In this issue of Yoga & Spa, you will find articles on ways to stay fit in the winter, how to encourage inspiration, the Y&S inspire gift guide, the top wellness spas in the country, chiropractic care, skin care, Pilates, importance of bone health, yoga 101, how to truly full-fill yourself, how your hormones affect your health, travel and pet activities for the winter months. We hope you enjoy Yoga and Spa's Inspire Issue! Wellness, Living Fit, Expo, Just Breathe, Inspire.
