Living Fit Expo
Yoga & Spa
at Plaza Frontenac
presents the
LIVING FIT EXPO
SATURDAY, JANUARY 18TH 9 AM - 3 PM
Living Fit Expo Speaker Panel Line-up Dr. Nick Barnes, Owner of Health From Within Family Chiropractic
Dr. Nick Barnes is a radio show host, author, speaker, business owner and a St. Louis Chiropractor. Dr. Barnes holds certifications in nutrition, detoxification and advanced spinal rehabilitation, and is now on the Sports Performance Council for USA Wrestling. He completed his undergraduate education in Nutritional Sciences at the University of Missouri in Columbia, MO and completed his Doctorate of Chiropractic degree at Logan College of Chiropractic, graduating with honors.
Dr. Katie Boyd, Licensed Clinical Psychologist
Dr. Boyd is a clinical psychologist in private practice, with expertise in treating anxiety disorders. Her interests also include mindfulness, perfectionism, women’s issues, codependency, and positive psychology. As a generalist, Dr. Boyd has experience in both psychological evaluations and psychotherapy with a wide range of mental health diagnoses and ages.
Deana Crouch of Adelman Vacations
With over 30 years of experience in the travel industry, Deana has a great passion for planning vacations. She believes that experiencing other cultures, cities, and landscapes through travel truly enhances a person's quality of life. Deana is a Certified Travel Counselor (CTC), Master Cruise Counselor (MCC) and Destination Specialist (DS) in many areas of the world. She has been on 67 cruises, visited 78 countries and 6 continents. She has received numerous awards in the travel industry.
Shannon Hayes Buescher, MS, RDN, LD of Hayes Nutrition
Shannon is an Intuitive Eating, Health At Every Size and anti-diet registered dietitian. She attended Buffalo State College and earned a Bachelor of Science in Dietetics. She then went on to receive her Masters in Nutrition and Physical Performance Degree from Saint Louis University. In 2007, Shannon devoted full time to her private practice and her office is now located in Chesterfield, MO. In 2016, Shannon completed the training to become an Intuitive Eating counselor. Intuitive Eating helps people to reconnect to their body and heal from the damage that occurs with dieting and diet culture.
The Sheridan at Creve Coeur
A representative from The Sheridan at Creve Coeur will present lifestyle options and available services. The Sheridans’ awardwinning ‘embrace’ memory care was designed to help residents create and maintain connections. The Sheridan at Creve Coeur offers regular monthly support groups for caregivers, that can help you with techniques and provide information about the latest in dementia and Alzheimer’s research.
Participating Vendors Adelman Vacations Alchemy Clinic STL Alenco Home Improvement Aliques Skin & Body Transformation Amazing Lash Studio Baker Chiropractic Basically It Meals Burn Boot Camp CBD Kratom
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CenterPointe Hospital Dr. Katie Boyd European Wax Center Fit-Flavors Hayes Nutrition Health From Within Family Chiropractic IMX Pilates & Fitness Juice Plus Lululemon Athletica
YogaandSpaMagazine.com | WINTER 2019
Lynn Schroeder Coaching Massage Luxe Milan Laser Hair Removal Missouri Baptist Medical Center Missouri Pain Treatment Center Modern Acupuncture My Fusion Belts Nothing Bundt Cakes Orange Theory
OsteoStrong Precision Chiropractic Siteman Cancer Center* Stonewater Salon & Spa The CBD Store STL The Sheridan at Creve Coeur* Whitney Posh Polish *EXPO SPONSOR