July & August 2014

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METHOD JULY/AUGUST 2014


CONTENTS P.5 Contributors We Love P.7 Boho Chic P.13 One Brick at a Time P.17 All American Beauty

P.17 P.26

P.26 Chasing Your Dreams P.31 Miricle Strip Amusement Park P.34 Fasion We Love P. 37 Utilizing “the Brenizer Method”

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Join Us Online

Yo u r M e t h o d . c o F a c e b o o k /YourMethod I n s t a g r a m @YourMethod Tw i t t e r @PcolaMethod

On the Cover MODERN VINTAGE P.59 Model Rachel Krause Photographed by Jesus Nieves jesusnievesphotography.com Jumper, necklace and sunglasses provided by Years Ago-Go

P.39 After Adversity P.47 10 Ways to Love Yourself P.49 Fall Jewelry Preview: Susan Campbell P.56 Discovering Pensacola: Fort Pickens

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P.57 Cosmetic Confessions P.59 Modern Vintage: Years Ago-Go P.72 Model Limelight: Derick Johnson P.75 Zodiac: Leo & Virgo

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METHOD Editor-in-Chief

Ashley Simmons

Creative Director

Jesus Nieves

Managing Editor

Gina Chivers

Promotions/Marketing Designer Erin Cuneo Sports Editor Brooke Adams

for behind the scenes footage Follow Method on Instagram

@YOURMETHOD

WANT TO WORK WITH OUR TEAM? We are always searching for creative and unique individuals to join our team. We are currently interviewing graphic designers, writers and interns in all areas. TO APPLY, PLEASE SEND A COVER LETTER, RESUME AND A PORTOLIO TO CONTACT@YOURMETHOD.CO



CONTRIBUTORS WE

Lauren Mitchell has been one of the main talented artists taking part in our Zodiac series with Anna Mohrbacher and Jesus Nieves. She is a full-time MAC artist inside Dillard’s of Cordova Mall and also the Show Director for Emerald City. Growing up in Pensacola, she also has a degree in photographic technology and culinary arts from Pensacola State College! She has been a big part in making Method Magazine creative and successful. We appreciate her services and always enjoy seeing what project she takes on next.

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Kirsten Bonnin, owner of Years Ago-go, has been living in Pensacola, FL for 5 years now. She opened the vintage boutique from her love and appreciation of vintage style. Kirsten picks her clothing based on making a bold statement, but also to make her happy as well. Years Ago-go is a great place to find unique options. Check out their fun and bright style in our “Modern Vintage” editorial featuring Years Ago-go!

Erin Cuneo has joined the Method team as a promotions and marketing designer. She graduated form the University of West Florida with a major in advertising and a minor in graphic design. Erin has been a local to Pensacola since the age of 11 when she moved her from Larose, Louisiana. You may also recognize her as a face of Method Magazine when she models in editorials. Erin’s contribution has been a huge help in keeping our media and promotions running. We enjoy having her in the forefront and behind the scenes!



Modern day looks for the bohemian fashionista

Boho Chic Photographer: Ata Cherkezov www.atacherkezov.com MUA: Saiera Bakhshi Model: Stephanie Marie

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One Brick At A Time

Article written by Daniela Summers

From May 4 to August 8, Pensacola Museum of Art is featuring the work of the contemporary artist Nathan Sawaya, “Art of the Brick”. Gather your kids and embrace this trip into the art of today’s age. “Art” is accessible not only to adults, but welcomes children as well. The work of Nathan Sawaya brings a medium as common as the LEGO® “brick” in the form of art: art as manipulation; a game where a common toy comes to be elevated as art, and is welcomed inside any Museum of Art in the states and overseas. With Sawaya, “Art” is also a construction process, a concept that has much thought and preparation behind it to become a form of art for us to enjoy. In Sawaya’s work, a decontextualized object “LEGO®” leaves the kids’ room and is made into art in a way that resembles an image that could have been made with a computer. From up close his pieces appear as deconstructed images that become “constructed” from afar. In other words, the bigger picture is better perceived from a distance. It is only when up close that an explanation of how every single detail (or piece of brick) came to be. Another peculiar connotation in Sawaya’s exposition is the intention to turn all the spectators into active participants. You will be able to find a section in a separate room where people are allowed to participate and create their own “little sculpture.” Tables with numerous Legos are available for the visitors to play with, experiment, and come close to the process of art making. This is a place where the people, the medium and the artist meet (informally). So come visit the Museum of Art in Pensacola where art is in the making… literally one brick at the time!

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Sawaya freely and indiscriminately goes from three to two dimensions, from his sculptures to his “Sculpted Paintings”. Some of the more memorable works are Yellow, Gray, Untitled, Courtney.

Yellow: A very popular sculpture is in fact Yellow; also featured in one of Lady Gaga’s videos. A yellow man is ripping his torso wide open and from the inside numerous pieces of Legos overflow from the body cavity. The atmosphere is intense as other questions come to mind. Maybe this man is the artist himself, or maybe this is the image of the most contemporary artist where all his fantasies need to come out in a visceral motion. Maybe this is an invite from the artist to let the creativity come outside from the inside. The way to do it? LEGO® of course!

Gray: A huge gray man is peaking from a shiny gray wall. The inside of this wall where the man’s face protrudes is all visible brick that has been ripped by the hands of the gray man so he could peek at the world outside the wall. Could this be a fantasy of the modern man trying to “break out”? What is this modern man curious about? What is the reality beyond the wall?


Incredibly beautiful are the “lightly sculpted paintings”: Untitled, Courtney Yellow, Al. They all are perceived from a distance beautifully. Intriguing as a computer manipulated image; these subjects take your attention away from all the sculpture to come to another intimate close dialogue.

In Untitled as well as Courtney Yellow two beautiful women smiling intrigue the eye and the curiosity so much to pull you close. It is only then that the image disappears into tiny pieces of LEGO® to give space to so much awe. Building Red (Sculpture) Pieces on wall from left to right Untitled, Courtney Yellow

The portrait Al meets you immediately as you walk into the exposition. It is easy to grasp the visual deconstruction.

The closer to the point of view the more unfocused is the image. As a micro and macro Cosmo that coexist but can only be perceived one at a time. This is the awe that Sawaya is giving: the awe of Art.



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Chasing Your Dreams An Interview with Chelsea Cooper, Miss Arkansas U.S. International 2014 By Brooke Adams

photo by: Georgina Vaughn Photography


photo by: Georgina Vaughn Photography

Pensacola native, Chelsea Cooper, has been chasing one of her dreams for the last ten years. That dream is to compete in a beauty pageant at a national level. Chelsea has competed in many pageants throughout her career, and her dream is now a reality. Chelsea is headed to Orlando to compete for the title of Miss United States International. There are two titles that are being given away at this pageant. If Chelsea wins the title of Miss U.S. International she will compete in Tokyo, Japan in the month of November. If she wins the title of Miss U.S. Supernational, she will compete in Poland this coming December. Hopefully we will see her win a new title this month.

Why did you start competing in pageants? “I was a Tomboy until the age of 10 and you could not get me in a dress. Because of being a tomboy I was bullied physically, mentally, and emotionally. My Grandmother (memaw) who watched me after school while my parents were at work saw how distraught that I was everyday and she constantly reminded that I had a “heart of gold and that I was her beauty queen...” So, because of her instilling that in me I decided to compete in my first pageant so I could become her real life beauty queen. The road to competing was not easy but once I recieved the proper training I won my first title at the age of 17 and she was able to see me become her beauty queen. She unfortunately past away a few years later and I still continue to compete in her honor.” Other then being Miss USA/Miss America, when you were little, what did you want to be when you grew up? “As funny as it sounds, I honestly always said that I was either going to be a power ranger or a lawyer, and drive a hot pink convertible. I did end up driving a sportscar and I did take some law classes in college, but ultimately decided that Broadcast Communications was the way to go.” Which has been the most challenging pageant to date? “So far, preparing for Miss U.S. International has been the most challenging and the most rewarding pageant experience to date. This is my version of the “big leagues,” and it has been my dream for ten years to grace the National stage, and I finally get to do so in less than a month. The preparation is a whole different ball game mentally and physically because you are on a bigger playing field. The long hours in the gym, the meal plans, the mock interviews, wardrobe changes... it can all be very stressful, but at the end of the day... I wouldn’t change a thing. I am extremely blessed to be living out my dream and making it this far.”

Explain what it’s like getting ready the last few weeks before a pageant? “The last few weeks (which I just entered into now) can be extremely stressful as the workouts become more intense, and the eating becomes just chicken, fish, egg whites, and green veggies. Along with carb cycling and last minute wardrobe changes, making sure everything is packed and ready to go... it is very easy to get burnt out. But then again, you just have to think of the positives, and the fact that you are living out something that you have dreamed of doing for years. It’s so worth it!” What has been your most rewarding moment as a title holder? “The most rewarding aspect of being a titleholder for me is seeing the little girls that look up to me... when their eyes light up and they want to wear my crown. It’s the best feeling ever, knowing that they look up to you and one day would like to be like you. I can’t tell you how many times I have been asked, “Will you be my princess friend?” It brings tears to my eyes every time! Being a titleholder is a job and most people don’t realize that... we are truly changing lives and it is amazing.” What is something you would like to be able to do as a title holder? “Of course I would love to help and be a part of as many charitable organizations as possible, as I have been lately, but realistically... I would love to help people change their outlook on life... I was not always the most positive individual, and then one day I woke up and I realized that no matter what happens in my life... it is meant to make me a stronger woman. Things do not happen to us, but for us... We get to choose to wake up every day, and choose our happiness. I love giving my smile to strangers, as cliché as it may sound. We are all fighting tough battles and if someone smiles because of something that I did... I know that my purpose on this earth is working. I hope people learn to live a positive life, laugh at themselves, and just be happy. The world could use a lot more of that and it is up to us to empower one another, not tear one another down.” What has been your favorite pageant dress that you’ve worn? “Every single one of them... I have been blessed enough to work with some of the best! Robin Ross-Fleming, who owns La Casa Hermosa in Wellington, Florida, which styles everyone form celebrities to Miss USA, Miss Universe, Miss America and many others. Recently I have been in contact with gown designer Fernando Wong, who created my custom gown for Nationals. It really is like playing dress up and becoming a princess.” What’s been your favorite crown that you’ve won? “The state crown of course... It took ten years and I finally captured it. I feel an emotional tie to it and extremely blessed when I wear it. A lot of sweat, tears, and years of preparation went into obtaining a state title!” Have you had any embarrassing moments during a pageant? “Oh goodness, yes! Anyone that really knows me knows that Graceful is not my middle name... I have tripped on my own two feet, walked into things, and walked off the stage the wrong way. Hey, we are all human, right? All we can do is laugh over spilled milk and not cry about it. It’s the little silly things that happen to us that give us great memories and stories that last a lifetime.” After eating healthy while training and getting in shape for your pageants, what’s that one thing you always eat first? “So, when the pageant ends, regardless if I place or not... my family knows to greet me with a deep dish pizza and doughnuts instead of flowers! It has kind of become our inside joke as a family and a trademark.” Chelsea is one of the most beautiful people I know, inside and out. I wish her nothing but the best as she continues on this journey to capture her dream!


“I have competed in multiple pageants, placing first-runnerup many times, and I have been awarded by the contestants Miss Congeniality over five times. The titles that I have held are Miss Escambia County Teen USA 2006, Miss Pensacola USA 2011, Miss Pensacola U.S. International 2014, and Miss Arkansas U.S. International 2014.� photo by: Georgina Vaughn Photography


Chelsea Extras

This or that:

Smooth or crunchy peanut butter? Smooth peanut butter... Even though I’m a fitness freak I just recently started eating peanut butter and I still don’t eat peanuts whole. Yep, I’m weird. :) Coke or Pepsi? I actually don’t drink much pop but when I do, I always crave a Diet Coke or Mountain Dew. Summer or winter? I’m an island girl, so summer for sure. Heels or flats? I’m a pageant gal so heels for sure... A woman that can run in heels should be feared. ;) Most days though you’ll see me rocking a pair of high top chucks. Best of both worlds. Baseball or football? Football of course... I’m a southern belle! Go Noles!... Florida state, Florida State, Florida State... Wooooo! Romantic or scary movies? Scary movies: I love being in suspense and figuring things out.

I asked Chelsea what the best piece of advice was that she has ever received, and something that she will never forget. “Never lose sight of who you are, remember where you come from, and stay humble. Never forget to treat others the way that you would want to be treated and always give your smile to others. I would like to think that it is rare that you will catch me without a smile on my face and I hope that inspires people to not take life to serious and to be happy because we all have so much to be thankful for in this life.” Even though Chelsea was not the ultimate winner, named on June 27th, she was still awarded the photogenic award.

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Behind the Scenes of her Shoot

Random facts:

-I had a baby tooth until I was 13 -I have a gypsy soul... Traveling is my passion and I hate being in one place for too long. -I know more about cars than most girls... Thanks to my dad who flips antiques. My guilty pleasure is reality TV and chocolate ... Always chocolate Favorite color: red and black Dream vacation: I am lucky enough to live where thousands vacation so I would love I vacation in the mountains in a cabin with tons of lakes. If you were able to give away 50k how would you do it? I would give a third to my parents. They have done so much for me and they deserve it. A third would go towards the USO. I come from a military family and work extremely close with this organization. I am beyond thankful for those that serve and those that have served. The last third would go towards paying off my college debt.

“I have known Chelsea since I was 7, and it has been such an honor to know and be friends with her. Chelsea may be an only child, but I have always called her my bonus sister. I honestly don’t know what I would do without this girl.” - Brooke


MIRACLE STRIP AMUSEMENT PARK article by Nikki Hedrick

Every town has its landmarks. For Panama City Beach, one of the most recognizable was Miracle Strip Amusement Park. The park first opened in 1963, with a wooden roller coaster dubbed The Starliner as its centerpiece. Dotted with various rides, it was a mainstay activity of many summer vacations until it officially closed in 2004. Four decades of memories, laughter, and screams disappeared into the air as Miracle Strip closed their doors. Although the rides were quickly removed and sold, remnants of the park remained - serving as a reminder of what once was and inspiring popular horror sites like Fearnet to take notice of its eerie dilapidated state. In 2008 a new shopping center sprung up along Panama City Beach - a massive outdoor shopping mall called Pier Park wrapped around a popular fishing pier that reaches out into the Gulf.

Soon, the rumors began - Pier Park was looking to resurrect many of the Miracle Strip rides. It proved to be more than a rumor as a few rides were erected and open to the public in 2010. Among the old rides are a 1964 Alan Hershel Carousel and a 1975 Eli Ferris Wheel. The year 2013 brought the news that everyone has hoped for, Miracle Strip at Pier Park had acquired the original Starliner coaster. Plans were unveiled to move the amusements slightly east, to a larger tract of land just outside of Pier Park. With over 17 rides to its name, some dating back as far as 1949, the park offers a slice of nostalgia to all who were fond of the original Miracle Strip Park. The Starliner rollercoaster is scheduled for completion in 2015, rightfully reclaiming its place as the oldest operating coaster in Florida. Learn more at: http://www.ms-pp.com/

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FASHION WE We teamed up with our Instagram winner, E m i l y M a n n and local fashion blogger, Ta y l o r M c L e m o r e to bring you this summers’ hottest fashion. Pastels, floral prints & bright bold colors scream summer has arrived! Summer swept itself in with a wave of colors and bold prints for fashion forward divas to drench themselves in this summer. Whether you’re lounging in your backyard at a weekend bash or living it up on the town be sure you’re stepping out in your highest wedge or strappiest gladiator sandal. We all no the summer weather can be brutal especially here in the south with its horrendous humidity but be sure not to bare too much of your tan bod. Just a few words of advice, less is not always more when it comes to clothing, it’s best to let the fashion do the talking & not all the neighbors about you & your too tiny daisy dukes. The crop top is back from the 70’s and looking foxier than ever. Wear this midriff-baring top with shorts, skirts & skinny jeans. I will say that I don’t care for the skintight top with a tight bottom; it just says, “I’m trying too hard to be trendy & want people to look at me”. Keep your crop top a little looser (it’s more flattering than if it’s skin tight) and pair it with a high-waisted short or skirt, even a maxi skirt is awesome it gives an effortless boho chic look.

Photo: Emily Mann, our Instagram winner and blogger at cookiesandcouturee.blogspot.com is wearing a hat from Forever21.com; a crop top from Aeropostale.com; a skirt from WetSeal.com; a ring from CharlotteRusse.com; and bag by SteveMadden.com

I’m absolutely obsessed floral prints! I’m not talking about grandma’s drab, dusty drapes floral prints I’m talking about bold, bright, vivacious prints of flowers that just scream fun & flirty. Wear these prints as one giant print in a maxi dress or jumper or mix it up with different prints. I know not everyone’s huge fans of mixing patterns, but I absolutely adore and embrace this trend. My motto is “matching is literally not matching”. If you are a little more low-key about your floral, no worries, simply pair such a print with a pastel bottom. You can with choose to keep in the same color pallet for a more muted look or amp it up with a bright, look at me, slash of color in the bottom.

Photo: Emily is wearing pants from Forever21.com; all jewelry and heels from CharlotteRusse.com


Overalls are have also been all over the place since spring. This elementary school/farmer look has made its way back into our heart once again, this time without the scrunchie in our crimped like, circa the 90’s. Long or short, blue jean or white denim, the overall is perfect for an effortless look to beat the heat in. I personally love wearing my white denim short overalls with a crop top or bandeaux top but I understand if you have let’s say a more conservative look in mind if there is such a thing when we’re talking about overalls. Wearing a bright colored V-neck or patterned tee would also work nicely.

Photo: Emily is wearing a crop top from Aeropostale.com; a gold wrap watch from Target.com; with overalls and sandals from CharlotteRusse.com Let’s talk about the most important piece in my opinion in a wardrobe is the shoe. I totally judge people based on their shoes, call me shallow but I’m not talking about what brand of shoe (I’m not that much of a brand whore) but you can actually tell a lot about a person based on the type of shoes their wearing and based on how well the condition of the shoe is kept. That was a complete side note but so completely true. Back to the shoes, its summer so let the babies breathe and show off that fresh pedi. Sandals, sandals and of course wedges. In the words of Rachel Zoe, “I dye” for a great

wedge. It is literally the most comfortable shoe. I’m not poised or at all graceful in a stiletto but give me a six inch wedge and I can strut my stuff like I’m on the runway of a Victoria’s Secret fashion show. Add a pop of color in your wedge with a brightly color strap, patterned printed base or keep it a basic neutral color so you’ll get more versatility out of them. Gladiators have got to be the must have shoe of summer. They come in a basic sandal with minimal straps that only cover your actual foot or in a very avant-garde look that have straps that go all the way to the knee. Whichever style you choose you’ll be on trend for sure. My personal favorite sandal for summer is the oh so preppy Jack Rogers. This classic sandal literally comes in every color imaginable and you can even have them monogrammed. Let’s be honest here, any sandal that lets your polish show will do, no closed toed shoes will be in my eyesight at least until late August.

Photos (clockwise): Taylor rocking her favorite gladiator sandals from UrbanOutfitters.com; Wedges from ; and Jack Rodgers sandals from JackRodgersusa.com No matter your style, classic, prep, boho babe or your stuck somewhere in between hipster/grunge chic & a little glam, there’s something on trend this summer for you. article written by Taylor McLemore

StyleIsEverythingBlog.wordpress.com


Instagram contest winner Emily Mann of CookiesandCouturee.blogspot.com shows us some fun summer looks. Follow her on Instagram: @EEMMYYBEARRR Follow us on Instagram for future contests

@YourMethod

Photo (to the right): Emily is wearing a hat and kimono coverup from Forever21.com; a bathing suit top from Target.com; shorts from BodyCentral.com; a cross body by MichaelKors.com; and sunglasses from CharlotteRusse.com

Photo (to the left): Emily is wearing a romper from Express.com; jewelry from CharlotteRusse.com; a belt from Forever21.com; and heels by JessicaSimpson.com


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Canon 5D MKIII, 85mm @ F/1.8, ISO 160, Expo Disc, 23 Images Stitched. Photography by Ryan Shephard www.ryanshephardphotography.com


Utilizing “The Brenizer Method” article by Ryan Shephard

Hello, Pensacola! If you have been following my page recently, it’s likely that you’ve seen some very unique portraits. The amount of feedback I have received through private messages, posts, e-mails, and phone calls has been overwhelming. We appreciate all of your support, and I hope you enjoy this editorial about how we shot these special portraits for our clients. We just recently returned from an amazing wedding at a gorgeous venue north of Baltimore, MD. The Maryvale Castle boasts beautiful landscapes and architecture with an elegant feel and warmth to the entire venue. Their bridal suite is to die for, and the grounds are second to none. The groom suite is extremely masculine with dark wood finishes and a gorgeous, vintage table fit for fine scotch and cigars. Past the main grounds and into the forest area, the sun sets into the trees where golden light shines through, creating a scene that I like to call, “The Enchanted Forest.” What an amazing venue and one which I will cherish forever. When I initially received a phone call from Shane + Anna, they expressed their interest in getting married at the castle. After the first chat, we knew that we were a perfect fit for one another. I immediately started experimenting and training with a method of creating panoramic shots with shallow depth of fields. I shot everything from pillows on chairs in my backyard to mailboxes on the sides of streets. I wanted to make sure that this iconic shot was going to be one that my clients would love forever. I wanted to create a dynamic photo full of depth and color and we succeeded in just that. The fundamentals to creating a Brenizer are utilizing a longer focal length (in this case, 85mm shot at F/1.8) to create a panoramic portrait at a shallow depth of field, and then stitching the images together in Photoshop. You get a gorgeous, wide angle photo with a depth of field not

possible with any wide angle lens. Since being a Canon shooter, I have tested and shot their wide angles, and even their 24L F/1.4 II shot at 1.4 can’t give you this type of range. It’s an amazing method to creating a unique and gorgeous work of art for your clients. Shooting a Brenizer is quite easy, but the amount of practice it takes to get the shot right is the hard part. You should never attempt to shoot one if you don’t know how, or where, to start. Essentially, you should get the first shot correct, like you were taking the portrait without doing the method. This is great because now you have a gorgeous portrait of your clients just in case the method didn’t stitch together properly. Next, take a look at your histogram and make sure that your exposure and RGB scales are correct for the next series. Pose your couple; have them hold it, HOLD your back-button AF/AE Lock and begin shooting around your clients. I generally begin by taking the shot and moving in sectors starting below, and then moving counter-clockwise around my couple. In the end, I have about 25-40 images that I can stitch together in Photoshop. Stitching is incredibly easy utilizing the current Photoshop CC, or Photoshop CS3 and above. Simply go to: File>Automate>Photomerge and then click Browse to select your images for stitching. Make sure the “Blend Images Together” and “Vignette Removal” is selected. I always choose “Auto” for stitching method because Photoshop analyzes the blend to guarantee correct application according to perspective. This plays a huge part in portrait orientation. Vertical images stitched together are completely different from horizontal orientation and sometimes can be difficult to stitch so keep that in mind when you are composing your shot. That’s it in a nutshell! Hope everyone has a rock star season! If you have any questions, or need some advice, I am an open book. You can contact me at my new e-mail address: ryan@rspweddings.com. Take care!

Ryan Shephard Photography Be sure to send Ryan your ideas for our next issue to dieselimagery@gmail.com


After Adversity

A project by local photographer Amanda Mikulis of Apollo Images

In my line of work as a photographer, I get the amazing opportunity to create beautiful images and capture special memories. I’ve had the chance to travel and work with incredibly talented people within the industry, doing something I truly love. However, as much as I have been able to accomplish in the years that I’ve been working, I still felt like I could do more. I was beginning to feel like the pictures I was taking were only scratching the surface of the subjects who were in them. Who were these people? What happened in their life that brought them to this point? What would happen if I gave them an opportunity to tell their stories? With those questions circling around in my head, I decided to pursue a project where I gave individuals a voice.

Amanda Mikulis of Apollo Images ApolloImages.com

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After Adversity, was a way for me to capture more than the superficial. I soon began to interview and photograph people who had overcome adversities. I got to see their physical and emotional scars as they shared their painful experiences with me. A friend of mine who was involved in an abusive relationship, a man who has struggled with his sexuality, and a young woman who suffered constant physical pain. It was astonishing to see the courage each one of these remarkable people showcased. It soon became apparent that this project was doing more than giving a voice. It was inspiring others to overcome their own obstacles and to share their stories as well. The response from readers was so purely positive. Others were contacting me is hopes of sharing their stories and bring awareness. The most surprising thing I discovered in this, was that these wonderfully candid individuals, helped me find the strength in myself to confront my own personal struggles. Something I never thought I would be brave enough to do. Do not feel scared. Do not feel shame. Do not feel alone. There is still so much good in this world.


Meet Jesse Joseph

As a person who has been dealt the “life cards” of being a homosexual in a strict military family that lives in a small Christian community, I would say that I have gambled a lot. Growing up was not easy; I always had a feeling that I was gay but I never knew until I got into high school. Being different always made me a target for bullies. It was like I was a magnet asking to be picked on. Since I was in elementary school, I was called names like “girly girl” and “fag.” But for me to know whether those names were true or not was always a hard question I spent an enormous amount of time asking myself. In the seventh grade I started suffering from depression. The first time that it became really bad was in the eighth grade when I no longer had the will to live. That was the first time I had the thought to just kill myself. My parents had just had a pool put in a couple years before so I figured trying to drown myself was the best way. Thankfully one of my friends had thought to come over before I was under for too long and jumped into the pool. That was the first of several times that I had attempted suicide. To this day I still suffer from severe depression but I have friends that are there to support me when I need it. I have learned that if I have any feelings about suicide then I actually drive myself to the hospital, sit in the parking and just think about everything. It helps! Homosexuality in my family has never

been a positive thing. My parents are completely devoted Christians. They actually don’t even know yet that I am gayand I am twenty-four years old. They are the last people I have to tell. It seems ridiculous right. That’s the only goal in my life I have yet to accomplish; everything else though I have overcome. Bullies are no longer a problem. The people that hurt me when I was growing up are actually now some of my closest friends. My life is going great now! I have set new goals for myself that I am slowing working towards, knocking down each one at a time. Even though depression never goes away and the world is not completely set on homosexuality, I feel like these things are being noticed and supported by a large population of people which makes me feel joyful in this world. If someone is feeling down and don’t know what to do, do not follow in my footsteps in attempting suicide. It is a harder road to come back from. Try talking to your friends, siblings or even call the number of hotlines that were created for things that people struggle with. Friends and siblings are usually the most understanding due to how close they are to you. If they do not support your struggles and help you find a way to get out of them, then they are not people you need to spend your life being around. Find positive people to surround yourself with. Do not let things get so bad that you turn for the worse. Talk to somebody.


Meet Candace Coomes

My dad was in the military, so we moved every 3 years. When I was 8 we moved to Germany where we stayed for 6 years because we requested an extended stay. I loved Germany- my life, my friends, the culture I grew up with, was there. I had a best friend there and we were inseparable. When I was 14, right after middle school, we moved to Navarre, Florida. It was an awful move; I had to start high school in the states. I knew no one, the culture was different, people were different, I was different. I hated it. I started to rebel and argue with my parents. I would fight with them, until I just stopped talking back. I just held everything inside, stopped caring completely, and stopped trying. The sadness of leaving the only friends I’ve ever known and not being able to go back to even visit (Facebook didn’t exist), the cruelty of high school kids in the states and the awful cliques, family frustrations at home - having

NO CONTROL of anything in my life.

I was 115 lbs. at 14 years old, but in my head, I was fat. I was a late bloomer; I didn’t have the curves the other girls had, just the weight (at least that is what was in my head). I started with the Atkin’s Diet, then started to explore other diets, until I had basically eliminated most food groups altogether. I started to obsess about it and would weigh myself constantly. I counted every calorie I took in, and then I would go exercise to burn it off. Eventually I was burning off way more than I took in. I would eat an apple and then ride my bike for 5 hours to burn it off. In the mirror though I was always fat, I had never lost any weight, I had to try harder! My parents pleaded with me, threatened me, and bribed me. They tried everything they could think of in their power to get me to eat. My friends begged me to eat and printed me information packets on ‘Anorexia’ and the ‘dangers of an eating disorder’. But I refused to eat. I got a car, but couldn’t drive it until I gained a certain amount of weight back, but I didn’t budge. By then it was too late, I had already spiraled to far down the well to ever come up without a serious intervention. The fact that my parents and friends were getting onto me about it only infuriated me and made me want to become sicker; and when they were worried, I felt terrible, but I had lost control of the situation and I couldn’t change. Even I couldn’t fix me. I couldn’t fix

me for anyone who wanted me to. I got used to being sick and it became my identity. I was good at being skinny. I felt like I was stronger than everyone else because I had control over myself and they didn’t, they were helpless to eat, but I could control it. I stopped feeling hunger altogether. Eating was nauseating - I didn’t deserve to enjoy food. I cut my food up in small pieces to make it look like I’d eaten more, when I had really just smeared it around my plate, I stopped using seasonings - I didn’t deserve flavor. I would hide food under things or just throw it away. What I didn’t realize in all of this was that I was slowly killing myself. I got down to about 95 pounds. It had been a year and half of slowly decreasing my intake until I

was eating no more than 300 calories a day, but burning off way more than that. My muscles

were wasted away; I had no energy, no desire to do anything. I isolated myself, I became severely depressed, I wanted to die, and it seemed easier. One day at my parent’s house I was walking in the hallway and my body just gave out. I fainted onto the floor from malnutrition. My mother called an ambulance and they took me to the hospital. The doctors spoke to my parents outside of my hospital room. When they came back in, they told me that the doctor’s couldn’t release me, I was too unstable, I was being Baker Acted to a psychiatric hospital in New Orleans for treatment. We had to leave that night and I was hysterical. The hospital had an Eating Disorder Ward, which is where I went; their prime objective was to get their patients to a weight that was stable so they could be transferred to another facility. I was there for six weeks, I

was force fed until I gained 20 pounds. We ate close to 6,000 calories a day. If

you didn’t eat all of your food, you drank an Ensure, if you didn’t drink your Ensure, you were then fed by a tube. If you fought the tube, you were sedated. I would cry on the floor because my belly was so full I could do nothing else but lay there. There we’re weigh-ins every morning, if you didn’t make your weight you were on bed rest for 24 hours. They watched you go to the bathroom, shower, sleep, everything. It was therapy session after therapy session.



I was diagnosed with Manic Depression, Social Anxiety Disorder, and Obsessive Compulsive Disorder. By forcing us to eat and taking away that control we had over our food, we we’re forced to deal with what was really going on in. What were we masking by concentrating so much on what we ate? What were we trying not to remember? Why did we want to hurt ourselves this way? For example, some of the girls had histories of sexual abuse, and used their eating disorders and a way of masking those memories and thoughts. I discovered a lot in my own personal therapy sessions. It was extremely difficult, with no food obsession all of the deep dark thoughts and memories flooded back rather abruptly and vividly to the surface of my thoughts. I hadn’t remembered much of the occurrences I went through since they had actually happened. I

had suppressed it all, but it came flooding back with a vengeance.

Talking about the memories and my eating disorder thoughts with the other girls helped me more than any other therapy I went through. I developed a bond with the girls in treatment, a bond I didn’t feel back at home with my family or my friends at school, no one understood me; we were united by a common enemy. We all became very close. As much as I hated it, I never wanted to leave, I found people who understood me there. It tore my parents apart because I didn’t wanted to leave treatment to come home with them; it tore their wallet apart as well. After my six weeks were up, I was transferred to the Renfrew Center in Coconut Creek, FL (by Fort Lauderdale). This center was more about mental therapy, getting patients back into normal eating patterns, uncovering the root cause of the eating disorder, and starting to do some, monitored, physical activities. It was specific to eating disorder patients. They had dance therapy, pet therapy, music therapy, art therapy, and all forms of group therapy. We shared rooms like a dorm. It was all girls and I made a lot of friends there. They treated all of the eating

disorders there - women who binged, purged, starved, and over ate. After 7 weeks, I was released from the center.

I fought it, I wanted to stay, and I kept saying that I wasn’t ready.

When I returned back home my parents tried to keep up with my ridiculous self-created “safe” diet, making me separate dinners. My poor sister was missing out on her childhood and the attention she needed from her family because of the constant focus on me. And what did I do to repay their struggle? I dropped all of the weight I had gained. All I could think about was getting back to treatment, where I belonged, where I fit in. I was in full relapse a couple of weeks later. I

reached my all time low of 87 pounds. My dad drove me back

down to Renfrew, I refused to eat anything but Ensure at that point. I was back in treatment for another 5 weeks. This time though, I tried to get better, I had gone through three rounds of intensive therapy. It was time to move on and, yes, it was very difficult for a long time. There is no cure for an eating disorder, just ways to cope with it. It never goes away, but you learn to recognize the thoughts and dismiss them or rationalize them. There is a 20% success rate for recovering from an eating disorder. I was one of the lucky ones. I was fortunate my parents had good insurance, and some money in savings; most of the girls could only stay a week or two because it was almost $1500 a day. I felt for the parents who had to come pick up their daughters, way too early, because they couldn’t afford the treatment. It took me a total of 5 months to get better and I missed a semester of school. These girls didn’t get that chance. There are too few of us who actually recover, I know it is hard, and it is a constant effort to keep your mind right, but there is not a lot of research out there about recovery and it is very sad. I feel it is my duty to share. I am not going to say that I am completely recovered.


I still struggle from time to time - when things get emotional or difficult, I often want to resort back to some of my old ways. I don’t think I am fat

anymore, once I saw myself in the mirror for who I truly was, I never went back to thinking that. I can’t. Sometimes when I get really stressed out, I have to force myself to eat, I am an emotional eater, but I can recognize when I am getting in that mode and I mentally have to coach myself into eating and doing what I need to do. But I will never go back to the way I was before. Ever. My hunger drive returns every once in a while, but it’s almost like my brain doesn’t

read hunger signals as well anymore. I have strange nerve pains, before and after my back surgery. One girl from treatment, who also suffers from this, said that she thinks because we didn’t eat for so long, our bodies started eating away at our muscles and when they ran out of muscles, they started eating away at the cushions and structures around our nerves and bones. We just don’t know enough about the effects of an eating disorder to know for sure. People

either survive and don’t talk about it, or they succumb to the illness.

Hopefully we can get some more people who are strong enough in their recovery to share their experiences.



Meet Amanda Santos At 21 years old, I was living my life the way i wanted to. Not knowing that one night in October would change my life for ever. I first met my ex at the club I was working at and he seemed like a wonderful southern gentleman. We talked for a couple days and decided to go on our first date. We ate dinner , had a few drinks , and laughed for hours. Yes i did the one thing I never ever do and slept with him the first night we went out but things felt so right. Things continued to be “perfect” for a little over a month. Then one morning, I found out we were going to have a baby, which I thought was wonderful because he had three beautiful children already and seemed to be a wonderful father. The next few weeks we were setting up doctors appointments and I had moved in with him. Then it happened. I was at work one night and started to bleed , I was rushed to the hospital in pain to find out I was having a miscarriage . My ex was the last person to show up to the hospital and to say the least he was not very happy at all . Over the next few weeks he started to blame me and told me that I wanted our baby dead and this was all my fault. Then the yelling turned into slaps and then into punches. I was so in love with him I started to believe myself that it was all my fault. He told me we were going to try until we got it right and that I was never allowed to leave him ever. I was scared for myself and I was trying to make things work with him . His drinking got worse and he would come home and force himself on me, and after he was done would slap me across the face until I was black and blue. He would threaten my mother and my little sisters so I did not keep contact with them if he could hear it. I was no longer allowed to have friends because he would tell me they were just trying to take me from him, and he was not going to let that happen. The beatings only got worse even when I found out I was pregnant again. He beat me so bad I had my second miscarriage . That had me so messed up emotionally I started to use cocaine and alcohol to numb the beatings. Then the horrifying night came that I realized if I did not get out, I would lose my life. It was about 3am and we were in one of our usual screaming matches and things got physical. He pulled me down the stairs of our house and took me into the front yard and proceeded to choke me until I was close to not being able

to breathe at all. Something in me told me that this was not my time to go so I kicked him as hard as I could in his male parts which made him slap the hand that he had around my neck and left a mark for two weeks . I called the cops that night but did not turn him in. They took pictures and gave me a card with a number to call if I ever wanted out. I was still in this relationship through two more miscarriages until the night things not only got violent with me but with a couple of my friends. When the cops arrived this time, I told them everything and called a close family friend and stayed the evening with him before going home to my mother. I had to testify against him in court of course and even though I knew he could not touch me at that point, I was still sick to my stomach thinking I had to go in there and tell on the man who told me I had no way out . He was found guilty on all the counts and I walked out relieved. Then comes the stupidity of a young girl who found out she was pregnant for a 5th time . I was giving him money while he was in jail so he could call me and I was visiting him as often as I could . Then I miscarried again because he would tell me that I was still his and there was no way out. My last visit with him I told him I had lost the baby and that was the last time he would see me. He lost it and was forced back into him bunk room and I walked out of there and took the time off my phone for him to contact me . He is in prison to this day for other violent acts that he committed after he was sent back to Alabama for other charges . He still tries to contact me all the time and sometimes I think about answering and then I remember the nightmare he turned my life into. The advice I have for women is look for the signs most men who are emotionally abusive will turn physical once they feel that their words aren’t hurting you enough. Emotional abuse is just as bad though. I am off drugs and I do not drink because I saw how weak of a person they turned me into. It was my choice to go into rehab after the fact. If you are in a abusive relationship of any kind there are ways out whether it be the police or a women’s group that can help . The abuser is not in control they just want you to think that please get out before its too late. Yes I am still careful in my relationships but I’m happy to be alive at 24 now . Live your life to the fullest don’t let anyone take your life from you because you are worth it regardless of what you have been told.


10 Ways to Love Yourself

by Jerry Bustamante

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model Lisa Greenbauer photography by Charlene Holmes hair by Angelynn Krys, Eimaj Salon makeup by Lisa Greenbauer

It’s getting closer to summer, so that means a chance to go out and have fun with friends and family, usually involving the beach or water. That also means that you will be in bathing suits and other slightly revealing clothing. Oh no! You didn’t get a chance to get your summer body worked on! Don’t worry; there are other ways to love your body this summer, instead of straining to try to make others happy for you!


Realize your flaws are not flawed– The first step to loving your body for summer is to realize all the imperfections you grew up with are not imperfections at all. Just because you think your freckles and stretch marks and blemishes are flaws, do not make them flawed. Your body is your body, you cannot help what you are born with or obtain. We are all mosaics made from broken pieces put together, and if that can be called art then you are just as much a masterpiece. Work with your flaws– Everyone has small blemishes and imperfections that make them unique and self-conscious. However, they are not as extreme as you make them out to be. If you believe your flaws are the anchors that weigh you down, then you’ve already lost. Your body is a work of art, so treat it like one! If you have freckles, don’t spend your life trying to cover them up or bleach them away! Don’t hide away your body because someone else is unhappy; hide the other person from yourself because they are obviously not worthy of the framed painting that is your skin. Realize the perfect body doesn’t exist– Another step is to get rid of the brainwashing that a Size 0 is the perfect size. This mindset that skinny and super muscular is the final goal of attractiveness is extremely unhealthy. That promotes such a negative space for your body to thrive. Flowers come in all shapes and sizes, some have thorns and others have large petals. If they can bloom no matter what they look like, then so can you. A size 0 is just as beautiful as a size 20. Find the wardrobe for your body type and style– Everyone has a different style, and everyone looks good in different pieces of clothing. Don’t put yourself down because your friends look good in high-waisted shorts but you don’t. Find the outfit that matches your style! There are different styles of clothing that accentuate whatever your body has to offer, whether it be a plus sized model, or a dark skin tone, to an average pudge with curly hair. Don’t be upset because you don’t look good in a tank top; allow it to open up your tastes to trying on other forms of sleeveless shirts or tops. If a dice roll has many distinct possibilities, the same goes for fashion. Know the difference between what looks good on you vs what looks good– Understand that what looks cute is different from what looks good on your own body. This goes hand in hand with finding a wardrobe that fits your own style. Just because she can wear a short skirt and look good doesn’t mean you have to pressure yourself into that same style. If you’re not comfortable but still want to showcase your legs, feel free to experiment! Dresses,

leggings, or even shorts are a great way to alternate! Accessories are everything– Never forget that art is much more than just color, shading and shape, add definition in the same way accessories add accents to different parts of your outfit. If that headband brings out your eyes, wear it! This is symbiotic with working with your flaws, because different accessories help your skin blossom. Wristbands, head bows, necklaces, earrings, belts, anklets, armbands, a wide selection of different things exists to bring flashes of life to your outfit. Trial and error with fashion– We all make mistakes, part of life is learning how to gain from them. If you’re experimenting with a new fashion type, then don’t feel bad for wearing it. Examine the feedback you get for working it! Put some faith in your friends in telling you how you look. You never know, maybe those high-waisted shorts look better on you than you think! Use all the criticism you get and have that help you shape your style Don’t be around negative influences– This ties in very well with trial and error, in that you can’t surround yourself with negativity involving your self-image. There is a HUGE difference between criticism and degradation. If your friends tell you, very rudely, that you look absolutely appalling or that your outfit belongs in the trash, then that is degradation. However, positive criticism is always helpful, in forms of “hey, that doesn’t look good together, but you should try wearing...” Usually that’s a positive form of criticism that will help you blossom so much better into loving the body you’re in. Comfort vs beauty– I cannot stress this part enough, do not wear something that kills you. Heels are cute, but don’t break your ankles. Corsets are slimming, but don’t crack your ribs. That jacket is cute, but don’t suffocate yourself. There’s no point in wearing clothes that are just going to kill you. If you were trying to outshine everyone with your grace and beauty, wouldn’t it be so much better to do it while you’re alive? Inspiration and current trends– Lastly, there is nothing wrong with taking inspiration with the current trends and fads. If your favorite icon wears a dress that you find absolutely stunning, there is nothing wrong with trying to incorporate that into your own fashion choices. Just because it’s worn a lot for today doesn’t make it a bad thing. This goes very well with accentuating your own body and loving your flaws with trial and error. You never know how that shirt will boost your mood unless you see your favorite superstar wearing it. Never think that imitation is a lack or originality.


Fall Jewelry Preview Featuring

Susan Campbell Jewelry first opened in 2006 in the Pensacola Historic District and have recently moved to a new location at 420 South Palafox. The philosophy at Susan Campbell Jewelry is, “Surround yourself with talented, creative people and let the synergy guide the way.” Method teamed up with owner, Susan Campbell, to show you some of her favorite looks.

w w w. s u s a n c a m p b e l l j e w e l r y. c o m p h ot o g r ap h e d by C h r i s Wi l e y, Wht n B l k . c om h a i r & m a k e up by G l it z B e aut y Mo b

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necklaces & earrings by Sarah Graham


ring by Melissa Joy Manning; earrings by Susan’s Oh My!; necklace by SCJ Pearls


earrings by SCJ Stone Candy; necklace sold at SCJ

earrings by Melissa Joy Manning; bracelet sold at SCJ


necklace by Magally Lopez; bracelet by Emanuela Duca; earrings by Anne Sportun


pendant necklace by Melissa Joy Manning; pearls by SCJ Pearls; bracelets by SCJ Stretch Bracelets



DISCOVERING PENSACOLA: FORT PICKENS article by Valentina Tricomi

Do you like to spend your days sunbathing on the sizzling “white as snow” sands of our beautiful Gulf or, swim in some of the most crystalline waters nationwide? Are you one of those that feel more connected surrounded by the wilderness? Or maybe, you’re just passionate about history? Then you don’t have to go far this summer to enjoy your time off work. Fort Pickens, located on Santa Rosa Island, is one of our most famous landmarks. Its 34,000 acre preserve allows you to relax and unwind from the hustle and bustle of everyday life, while staying within a short driving distance to renowned restaurants and beach nightlife. The campground is open year round and affordable for anyone, prices vary from $20 to $30 a night and include water, electricity, restrooms/showers, grills/fire rings and tables. Or you can make it a day trip by buying a permit to enter at the main gate. The recreational area offers: Beach access, boating, fishing pier, bicycling, hiking trails, picnic areas and a camp store located at the entrance of the main campground. If you revel in historical places, you want to visit the ruins of the actual Fort, which the National Seashore Park gets its name from. Fort Pickens is a pentagonal fortification (the largest of four Forts built in the area at different points of the Bay)

built to defend Pensacola Harbor and the Gulf from any attackers during National crisis. Supervised by Captain William H. Chase, constructions began in 1829 and lasted five years. The Civil War (1861-1865) brought it to National prominence, being the only Fort in the South not captured by Confederate forces. In its lifespan, the Fort has seen many distinctive names between garrisons and prisoners. The most known of all was probably the Apache Indian “Geronimo”. With him imprisoned here from 1886-1888. Visitors came from all over to see him and his band of followers (one day the count reached 450). The Fort, between its many historical changes, remained active until 1947. During the 118 years of service, Fort Pickens served as a Stronghold during Confederacy, as a prison for both Confederates and later Apaches and, as a keeper for weapons. In 1985, after a long period of studies from historians called by the National Park association, and, restoration, the Fort was open to the public to educate visitors and preserve our National History for generations to come. Today it’s still part of our rich and colorful Heritage. Whatever your reason may be, either to enjoy the peace and quite on the vast beach, the sports and activities that the campground offers or, the jump in the past at the old Fort, your visit to this local jewel is definitely worthwhile.

1400 Ft. Pickens Road Pensacola Beach, FL 32561 (850) 677-1089


Cosmetic ns o i s s e f n o -C s

a r u J a r d n a with Alex

R o c k a “ c l a ss ic n u d e ” l i p w ith M a c ’ s S at i n F i n is h L i pst ic k i n th e s h a d e F l e s h p ot. T h is p i n ky - n u d e s h a d e pa i rs p e rfe ct ly w ith J u ic e B e a u ty ’ s C h a m pa g n e l i p g l o ss . P l a y y o u r e y e m a ke u p u p w ith a d ra m at ic s m o ke e y e l o o k o r g o fo r a m o re n atu ra l l o o k w ith a d ef i n e d b ro w a n d a c o at ( o r th re e ) of m a s c a ra . Yo u re a l l y c a n ’ t g o w ro n g w ith a n u d e l i p .

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L o o k i n g to m a ke a l i p sta te m e nt t h is s u m m e r w it h o u t a l ot of effo rt ? R e v l o n ’ s C o l o r b u rst M a tte B a l m i n t h e s h a d e U n a p o l o g et i c offe rs a b r i g ht c o ra l s h a d e w it h l itt l e h a ss l e . I t ’ s u s e r - fr i e n d l y c ra y o n fo r m a t a n d m i nty s c e nt w i l l l e a v e y o u c o m p l ete l y s a t isf i e d . T h is b a l m l o o ks p o s it i v e l y ra d i a nt w it h a n e u t ra l e y e a n d winged liner.


W h a t g i r l d o e s n ’ t l o v e t h a t p e rfe ct p i n k l i p g l o ss ? F l a tte r i n g o n a l l s k i n - ty p e s w it h a s w e et c h e r r y s c e nt, N Y X ’ s M e g a S h i n e L i p G l o ss i n B e i g e is a m u st - h a v e l i p p ro d u ct. A h o l y - g ra i l c o s m et i c w o n d e r t h a t o n l y c o sts $ 5 ! T h is l i p g l o ss p a i rs w e l l w it h j u st a b o u t a n y l o o k , fro m t h e d a r k a n d d ra m a t i c to t h e c l e a n a n d fre s h . R i m m e l L o n d o n ’ s S h o w O ff L i p L a c q u e r i n t h e s h a d e A p o c a l i pt i c w i l l sto p t h e b o y s d e a d i n t h e i r t ra c ks . P e rfe ct fo r a n i g ht o n t h e to w n , t h is p ro d u ct ’ s s m o ot h a n d c re a m y fo r m u l a w i l l l e a v e y o u r l i p s s oft a n d n o u r is h e d . I t h a s a n i c e l e v e l of s h i n e , b u t a fte r a w h i l e it w i l l t u r n to a l o v e l y m a tte f i n is h . T h is p ro d u ct is n ’ t m a r kete d a s a l i p sta i n , b u t p e r h a p s R i m m e l L o n d o n s h o u l d c o n s i d e r it. I f y o u a re l o o k i n g fo r s o m et h i n g b r i g ht a n d fu n w it h i n c re d i b l e l a st i n g p o w e r , t h is is t h e p e rfe ct p ro d u ct fo r you.

850.434.5409 404 E. Wright St • Pensacola, FL 32501

volumeonesalon.com volumeonesalon


M O D E R N V I N TAG E photographed by Jesus Nieves Hair and Makeup by anna mohrbacher

Featuring

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MODEL RACHEL KRAUSE



MODEL KHALID PEDRO





MODEL SHAUNICE CLAY





850 450 7892 1010 N 12th Ave suite 121 Pensacola Fl 32501



Model Limelight featuring Derick Johnson

photography by Jesus Nieves


A little about Derick - 6’0 - 24 - German & African American - Soldier in the U.S. Army (satellite communications) 1. I have always been interested in modeling because of the way pictures can show a story, emotions, can be motivation for others & it’s a form of expression. I am versatile; fashion, fitness, commercials etc. but enjoy fitness modeling to showcase my physique & inspiring others that they too can change their bodies. Hard work & dedication ALWAYS will pay off. 2. In my free time I exercise, read books & articles to gain more knowledge, make videos on social media to inspire others through fitness/nutrition/life situations, Q&A, etc. I love relaxing on the beach & traveling! Spontaneous trips are the best.

3. Advice I can give on staying motivated in life is to keep this in my mind whenever you’re stressed or feel like giving up, someone out there will ALWAYS have it worse than you! Be thankful & count your blessings because someone else would kill to be in your shoes & have your mediocre stress opposed to not having food, home or even clean water. I live by these 4 principles: HARD WORK, DEDICATION, PRAYERS & BELIEF. 4. My ultimate career goal is to progress in ranks in the Army leading troops as well as be a spokes model for a supplement company, brand or business. I see myself at fitness expos interacting with fans, giving seminars, training them & traveling the world inspiring others. My biggest role model is former U.S. Army Ranger & officer turned biggest fitness model being on 300+ magazine covers & inspiring millions with his vision & speeches. 5. One thing I never leave home without is my phone, wallet, & gym bag with pre-workout & headphones in it. Social media is the key to blowing up modeling via Facebook & definitely Instagram. I need my phone for social media, music in my car & texting. Wallet is a must & gym gear in case I get the urge to train. ALWAYS be prepared!

You can also see Derick in our May/June 2014 featured in Staycation.


Models Chonchon Kashung, Diana Poston, Erin Cuneo Photography by Melissa Wilson Hair and Makeup by Rebecca Taylor at Vivid Artistic Hair Design Dress provided by Gibson Girl Clothing Shoes & Accessories by Aldo Pensacola


Model: Elizabeth Edmondson Hair: Anna Mohrbacher Makeup: Lauren Mitchell Photography: Jesus Nieves

LEO July 22nd-August 23rd Ruled by the Sun, Leo is the fifth sign of the Zodiac. The spotlight is where typical Leo’s thrive; making an impression is what they love to do. Hollywood is a great place for them to develop and grow. They are liked for making their endeavors fun and creative. Leo’s want to be in control of their lives and tend to think they are superior when compared to other Zodiac signs. Their confidence and sense of power pushes them to accomplish more for themselves and seeing a project through to competition is common for them, making them accomplished at work and school. Even though they are very opinionated, Leo’s help motivate and lift others up. Associated with the elements of Fire, Leo’s are very impulsive and tend to take charge in most situations.

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Model: Abigail Boucher Hair: Anna Mohrbacher Makeup: Lauren Mitchell Photography: Jesus Nieves

VIRGO August 24th-September 23rd Virgo is the sixth sign of the Zodiac and associated with earth elements. Represented by a virgin, because they are known for their modesty and humanity. They can be depended on for getting things done correctly the first time and at a fast pace. Ruled by Mercury, Virgo’s do not tend to sit for too long. Their brains stay in overdrive, which helps them accomplish more than others. Mentally sharp as well; they have great attention for detail. This does make them prone to being skeptical or start over thinking things. Worrying is a bad habit for them, leading to hypochondria when not controlling their impulses. Though their careful way of thinking helps control that, Virgo’s makeup makes them typically successful in business and work projects. In love, Virgos’ tend to lighten up and stay committed to their partners. With all these strengths combined with their willingness to serve, they make a great ally.


WHAT’S YOUR METHOD? YOURMETHOD.CO #YOURMETHOD /YOURMETHOD @YOURMETHOD @PCOLAMETHOD

Model Erin Cuneo Photography by Melissa Wilson Hair and Makeup by Rebecca Taylor at Vivid Artistic Hair Design Dress provided by Gibson Girl Clothing Shoes & Accessories by Aldo Pensacola


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