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A month of MEALS
– WEEK 4 –
THURSDAY SPAGHETTI WITH BACON Serves 4 400g spaghetti 1 tsp olive oil 6 bacon rashers, trimmed and cut into strips 2 garlic cloves, crushed 300ml sour cream A handful of fresh parsley, finely chopped 1 Bring a large saucepan of water to the boil and cook the spaghetti according to the package instructions. 2 Heat a frying pan over a medium heat. Add the oil, bacon and garlic and cook until the bacon is cooked through and begins to brown. 3 Pour in the sour cream and parsley and stir to combine. Cook for three minutes. 4 Add the spaghetti to the bacon mixture and toss until combined. Serve immediately. Per Serving 641kcals, 31.6g fat (13g saturated), 58g carbs, 0g sugars, 29.7g protein, 0g fibre, 0.15g sodium
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31/05/2013 14:48