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He ronbKO nao6ytO xsopb, HO lr1 He"'lr1CTyiO CMily, AOM Ta10K8 YKPawal1111 rpo3Ab.RMir1 p.R6111Hb1); Ha"'HMTe AE*fb C MonMTBbl - B 3TOT AeHb MO>KeT aKTMBir13111poBan.Cfl npoKII.RTMe (8eAI>Mbl 8biXOAfiT Ha nepe!<peCTKM); AeHb coxpaHeHM.R BHYTPeHHeH rapMOHII1111-Ir1CJ<YWeHM.R 6yp.yr Bac 111CnbiTbiBaTb; YAa"'Hbl AOMawHIIIe 6brT08ble Aena, nOAnlr1CaHII1e KOtrrpaKTOe, np111H.RT111e Ha pa6oTY Hosoro CO'TPYAH111Ka; xopowa npo$MnaKTMKa 3aCTapenbiX 6one3HeH; nYTeWecTBII1e 6YAeT ycnewHbiM, ecn111 Bbl ompa&KTeCb 8 "YTb cerQAH.R; oco6eHHO cMneH Ill aKTMBeH MY>KCKOM nOTeH41!1a/1; 111CKniO"'IIITe KYpeH1118; He !<paCbT8 8onOCbJ. nepeHeceHt.1e M01149H npenQA06HbiX Cepni.R 111 repMaHa, BanaaMCKMX "fYAOTBOP49B (MonMTecb 0 np1116aB11eH111111 CMn); AeHb npenoA06Horo Clf1nYaHa A¢oHcKoro (MonMTecb o noM011.11-1 e 6opb6e co CTpaCT.RMII1 111 38BII1CII1MOCT.RM1r1); B HapOAe - <l>ep,opii1H AeHb (B 3TOT AeHb CTapa/1111Cb KaK MO>KHO 6onbwe comopMTb A06pa, AapMnlll npt.1.RTHble ManeHbKMe noAapKM; a TaK>Ke eap111n111 n111so); AeHb ¢1r1HaHcoeoro ABIII>KeHM.R - YAa"'Hbl ToproBil.R, CYAbl, nepee3Ab1, nYTeWecTBM.R; OAHaKo B 4en0M pewMTb see Aena noMo>KeT Bawa paccyAIIJTenbHOCTb; B03MO>KHO o6oCTpeHII1e xpoHII1"1ecKoro aa6oneBaHM.R; caMbiM 6naronOnY"fHbiM AeHb AnSI pa3BOAa; CTpiii>KKa MO>KeT npii1BecTM K VXYAWeHt.110 3peHM.R; O"'eHb none3Hbl ceroAH.R oryp4b1, "'ecHOK, JlYK. 0TAaHIIIe npa3AHII1Ka Po>KAeCTBa npecBfiTOM 6oropQAt.14bl; 8 Hap()Ae - ApTaMOHOB AeHb (AeHb OXOTHIIIK08- «ecl1111 aaM48 nOMMaewb, B8Cb rQA C"'aCTnlll8 6yAewb>•); nOCTapaHTecb OTMecTM Bee nii1WHee B CTOpOHy, nQAYMaKre 0 CaMOM Ba>KHOM; eCTb pt.1CK norpy31!1TbC.R B rpex TU4eci18BM.R 111 ropAbiHII1 - 048HIIITe ce6.R aAeKBaTHo; Bba MO>Kere nO"fYBCTBOBaTb Y"8AOK eM, nacCM8HOCTb, npo.RBil.RKre M8HbWe 3M041!1M; CO!<paTIIITe ¢1113111"1ecKYIO HarpY3KY; nY"fWe He npo80Aif1Tb onep841f1111 B 3TOT A8Hb, nOCKonbKY CBepTbiBaeMOCTb KpoBIII CHI/I>KeHa; AeHb XOpoW Anfl npo¢MSKTMKM >KeHCKMX 6one3H8H; ToproBil.R ceroAH.R He6e3onacHa. · naMfiTb o6HOBileHM.R (OCBfi1148HM.R) xpaMa Boc!<peceHM.R Xpii1CTOBa B 111epycanii1Me (80CJ<P8C8H1118 CI10BYU4ee) - np088AIIJTe AeHb C AYXOBHbiM CllOBOM ("'TeHI/IeM Cn841f1allbHOM nMTepaTYpbl 111 Moni!1TB); AeHb MYAPOCTM 111 CTapii1KOBCKII1X COBeTOB; BpeM.R npii1H.RTM.R OTBeTCTBeHHbiX 111 3HeprM"'HbiX peweHII1M, nao6a.R pa6oTa B 3TOT AeHb 6yAeT cnopMTbC.R, a see HepeweHHble paHee npo6neMbl- pewaTC.R; pe3epBbl 3AOpoBb.R AOCTaTO"'Hbl, HO He neperpY>KaKfe HOrM, roneHir1, n111M¢aTt.1"1ecKYIO CII1CTeMY, He Hanp.RraHTe nCII1XII1KY, ClleAif1Te 38 apTepll1allbHbiM AaBileHII1eM; 6naronpii1.RTHOe BpeM.R Anfl BOAHbiX npo4eAyp; noMonBKII1 111 3aKnao"'eHII1e 6paKoe ycnewHbl, 6naronpii1.RTHOe epeM.R AJl.R cMeHbl MecTa pa6oTbl; CTpiii>KKa ycMMT poCT eonoc. B03ABM>K8HII1e 'iecTHoro Kpecra rocnQAHR (nOCeTIIITe 48PK0Bb); 8 HapQAe rosop.RT - CCJ<TO Ha Bo3ABIII>K8HII1e nOCTir1TC.R, TOMY ceMb rpexoe npOCTir1TCR»; AeHb «3eMHbiX» npo6neM, 6naronQnY"'HbiM Anfl nOKYnKM aBTOMOOMn.R, peMOHTa, AenOBbiX cornaweH111M; 8 TO >Ke BpeM.R ecTb onaCHOCTb nepenaAOB HaCTpOeHM.R K a6cOI110THOM naCCII1eHOCTir1, nOCTapaHTecb nOAAeP>KMBaTb ce6.R B TOHYC8; AnSI 3AOpo. Bb.R AeHb He CaMbiH nY"fW111M: y.R38111Mbl - ro/108HOM M03r, rnaaa, >KenyAOK, 3HAOKpii1HHa.R CII1CTeMa; B nonb3y nor;tp.yr 08011.11-1 1r1 ¢PYKTb•; C"'aCTI11118oe HanpaBileHII1e AnSI noe3AoK - Cesep; Ct.1Meon YA8"1111 8TOpOH nonOBII1Hbl ceroAH.RWHero AH.R - llOTOC; PO>KAeHHble CerQAH.R - nOCilaHLibl He6ec; O"'eHb noJle3Ha ceroAH.R Ma/1111Ha e 11106oM C8oeM 81f1Ae. nonpa3AJiCTBO B03ABIII>KeHII1R Kpecra rocnoAH.R; AeHb 8enii1KOMY"feHII1Ka H111KI!1Tbl (npociiiTe o6 YTeweHII1111 B ne"'an.RX, 0 38CTY"HII1"1ecTBe B 6eAax 111 CKOp6.RX, 38l14111Te OT 311b1X lliOAeM, rOHMTeneM lr1 06MA"1111KOB, a TaK>Ke OT Han8AeHII1M HeBMAMMbiX eparoe, 11136aBileHII1111 OT BC.RKOro 3118, JlYKaBbiX MbJCileM, BHe3anHOM CMepTt.1 6e3 nOKa.RH111.R); B H8POAe - AeHb H111KI!1Tbl ryc.RTHt.1Ka (co6epMTe C8M8MHOe 3aCTOIlbe c 61110AOM 1113 ryc.R); c YTPa eoaMO>KHbl Aenpecc111111, Bbl MO>KeTe 6b1Tb CKnOHHbl K o6MAaM 111 "1pe3MepHo "'YBCTBMTellbHbl; B03MO>KHbl CHII1>KeHII1e 111MMYHII1TeTa, 06114a.R B.RilOCTb COCTO.RHII1.R, Y.R3BIIIMbl np.RMa.R KMWKa, 111MMYHHa.R CII1CTeMa, crynHII1 1 CePA4e; 80 BTOpOM nOI10BII1H8 AH.R He nep0049HIIITe CBOII1 Cll111bl; npOB8Aif1T9 Be"'ep C KHII1rOM; He nepeeAaMTe Ha HO"'b Ill He ynoTpe611.RMTe Be"'epoM allKOronb, llY"fWe npOB8Aif1Te 3a 2 "18Ca AO CHa 41f1Kn HecllO>KHbiX ¢1113111"1ecKMX ynpa>KHeH111M; He CTpll1riiiTeCb Be"'epOM - 3TO coJ<PaTMT Bawy >KM3Hb. AeHb Benii1KOM}"4eHII14bl EB¢111MII1111 BeexsanbHoH (npociiiTe o6 11136aaneHII1111 OT cnenOTba, 3y6HOM 6o11111); B 4en0M AeHb A06pOTbl - Hll1 B KOeM CllY"fae He AOnyCKaHTe CerOAH.R arpecCII1111 111 31106bl, noAaB/1.R.R )1{8AHOCTb - A06po BepHeTC.R K 8aM CTOPII14eM, TaK >Ke, KaK 111 CAenaHHoe eerQAH.R 3110; AeHb xopow Anfl Ha"'ana 41!1Kna ¢1113111"1ecKMx ynpa>KHeHII1M, lle"'e6Horo ronoAaHM.R 1.1111.1 Alf1eTbl, noe3AOK 1r1 "YTeWecTBir1M; npe!<pacHoe epeM.R Anfl lltOAeM HayK111; y.R3Bir1Mbl - poroBa.R nonoCTb, 3y6ba; ceroAH.R O"'eHb nolle3Hbl CBe>KMe .R6110Kir1, CBeKna, .MOpKOBb; OTI11r1"1H08 BpeM.R AJl.R 3a"'aTM.R; H8A8HbTe yKpaweHMe c araToM, KYilOH e BMAe pb16ba; CTpiii>KKa nplr1Bile"'eT ccopba; MO>KHO ycMMTb non111e paCTeHir1M. Bwnyc" .M38 (1014)


noneano anam& • no3a co6aKII1 c onopo.:i Ha cryn 11o3a co6aKu .MopiJou BHU3 1 ssepx pacm112usaem .Mbrwqbr zpyiJHou KnemKU, 3aiJHeu nosepxHocmu 6eiJpa, nollcHu~­ Hozo omaena, weu. • 8CT8HbTe OT CTylla H8 paCCTOJ'IHII1111 OAHOrO wara, onycKafl Kopnyc enepeA, o6nacTII1 nne'ieeoro cycTaBbiTJ'IHII1Te n811b4bl pyK, no- ea, nOAMbiWeK 111 rpyAHO.:i 110>KII1Te 118AOHII1 Ha CIIIAe- KlleTKII1. Cuo11lla11 pa6oma u Manonoo8UJKH'blii Hbe cryna. • On111paf1Cb Ha PYKII1, Ha o6pa3 JKU3HU scezoa uoym 8 KoMnneKme c • He cr1116afl pyK 111 Hor, BAOXe nOAH111MII1Te ronoey 111 HanpRJKeHueM MbZUU4 8 o6nacmu weu, cnuHbZ u . H8'iHII1Te OTBOA111Tb T83 H8· KOPI)YC BBepx, nporHII1TeCb 38A OT cryna, noKa He no- a cn111He 111 OTBeA111Te nne'ill1 nnelle8ozo no11ca. Ho3mo:My, ll.mo6z,z U36eJKamz, 'iYBCTeyeTe paCTJ'I:>KeHII1e B H838A.

YfiPA>KHEHHH HA CTYHE, KOTOP:&IE MOMEHTAH:&HO H3BABHT BAC OT BOHH B IIIEE, CfiHHE H fiHEliAX

11

6oneii s cnuHe, a snocneocm8uu u zono8Hoii 6onu, HYJKHO sz,zoenumz, scezo 10 MUHym Ha pa3MUHJCY. K moMy JKe maKall 3ap110Ka MOU4HbZU cmuMyn11mop 8 npomu8osec mpaouqUOHHOMy KpenKOMY KOrjJe.

• Hor111 Ha w111p111He nne'i, pyKaMII1 yxeaTII1TeCb 38 nOA110KOTHI1KII1 111 Ha BbiAOxe OTT011KHII1TeCb OT CII1AeHbfl KopnycoM eeepx. • 0CT8Bil.Rfl T83 B nOABeWeHHOM COCTOJ'IHII1111, epal1.18MTe Ta3oM enpaeo I Bileeo, enepeA I H838A.

1. no3a KOWK111IKOpOBbl 1I03Q lCOWKU/KOpOBbl paCI1IJI· zusaem sepxHuu nne~esou no11c, we10 u no3BOHO~HUK. • BbiT.RHII1Te no3BOHO'iHII1K eeepx, PYKII1 nono>KII1Te Ha 6eApa. • Ha BAOXe nporHII1Te cnii1Hy, rpyAHO.:i KlleTKO.:i T.R· HII1TeCb enepeA, B3r11.RA HanpaBbTe B nOTOilOK, He 38118Mb1Ba.R np111 3TOM WeiO H838A.

• Ha BbiAOXe oKpyri1111Te Cnii1Hy, nOAKPY'iii1Ba.R KOn'iii1K Ha ce6.R. noA60POAOK np111>KMII1Te K rpyA111, nne'ill1 HanpaebTe enepeA.

2. HaKilOHbl ronoBbl s cTopoHy HaJCJIOHbr zonoBbr B cmopoHy paC111112UBQIOm .MblWl4bl WeU· HO·Me~esou o6nacmu.

• noBTOpii1Te ynpa:>KHeHI1e B APYryiO CTOpOHy.

10m WeUHO·n03BOHO~HbiU

20 nET MOnO>KE?

................

I Bbl coBPETE, EcnM CKA>KETE,

i YTO HE MEYTAETE 06 3TOM .. ·~ 11PKO BbiPA>KEHHOE AEACTBME

~ nocnE nEPBOrO nPMMEHEHM11: ~

• 80CCTaHaBIII1BaeT CTpytcrypy KO>IG1. • Cnoco6cTByeT YllY'iWeHMIO Kpoeo~ CH86>KeHMfl. AeiiaeT KO>KY rn8AI(oM ., 3JlaCTM'iHOM. ~ • HopM8111113YeT BOAHO·COileBOM 6anaHC, ~~M~~ c.. ycrpaHflfl OTeKM MMeWKM. • 3aMeAJU!eT CTap6HMe KO>IG1. • 3 Revoskin 1 MII1HI1-Macca>Kep B nOA8POK. • npe.qOTBpal.l48eT nOfiBileHMe ryCMHbiX llanOK. • Y6111paer TeMHble Kpynt nOA rnaaaMM.

=

PE3YnbTAT AEHb 3A AHEM! Y sac 6onbwe Hem speMeHu

no3BOHO~HuKa.

Ha npoMeiJneHuR: Ka)l(iJbtti iJeHb c Revoskin • MUHyc oiJHa MOPU4UHKa Ha saweM nuqe!

• CTonbl noCTaBbTe napannenbHO, npaey10 Hory nOAHII1MII1Te Ha neey10.

Bw.nycx M38 (1014)

~

i•

3. HaKilOHbl BHIII3

• He ABII1ra.R Ta3, oCTopo>KHO onyCTI1TeCb rpyAbiO K roneHII1, pyKaMII1 KOCHII1TeCb nona, wefl paccna6neHa.

1xorMTE Bblrn11AETb HA ~

HaKnOHbl BHU3 pacmll2UBQ· omaen

• OcTopo>KHO eepHII1TeCb e 111CXOAHOe nono>KeHII1e. IIpoiJonHCeHue Hacmp.17

~

• CfiAbTe Ha Kpa.:i cryna, PYKII1 3aBeA111Te 3a cn111Hy, nanb4blnepeKpecTII1Te. • 0TBeA111Te PYKII1 e TaKoM nono>KeHII1111 Ha npaeoe 6eAPO, HaKilOHflfl ronoey e npaey10 CTopoHy. 38AeP>KII1TeCb Ha HecKOilbKO CeKYHA·

5. noAKPY'iii1B8HIIISI Ta3a YnpaHCHeHue «noiJKp~usa­ HUil ma3a>> pacm~rzusaem nOilCHU~HbiU U weUHO·nne~eBOU omiJen.

'-'eHa

14~'~0 IJ,

990p.

YCTOA"'MBbiA PE3YnbTAT "'EPE3 2 HEAEnM • noeTOpii1Te ynpa:>KHeHII1e B APYryiO CTOPOHy.

3BOHMTe:8-800-770-03-72 ~Mt~K~ ~rOi~~O~OKAJA~~~. ~rOKO~(~nDi~r~~lc(o (~rA~OM 11


3KCTPAKT >KMBMI.lbl KEAPOBOA 100% • He IIIMeeT HIIIK8JG'IX A06aBOK Ill npii!MeceM. • no3BOJUieT B 11106oe BpeWI nplllroTOBKTb 6Mb38M, M83b Mnlll KpeM 111060M KOH· 48KfP84MIII )f(111BIII4bl. • Arul 03AoposneHMJ~ ecero opraHM3Ma >KMBM48 cnoco6Ha nonHOCTbiO eoccraHaBnMBaTb 3HeprMIO "'enoeeKa, nonHoClbiO M3Jle"'MBaTb 111 oMon8)f(111BaTb opra- LteHa: HM3M. • nplllpOAHbiM atmiCeFTTMK • >KIIIBIII48 cnoC06Ha CHIIIM8Tb 6oneBOM CIIIHAPOM, 38· )f(liiMJ!Tb, y6Mp8Tb eocnaneHMJ~, YKPeMJ!Tb Kan~~~nMpbl 111 cocyAbl, a TaK>Ke 6opoTbCJ~ c annepr~~~J~MM , rp1116KOBOM MH<I>eK4111eM 111 yc~~~nMBaTb MMMYHMTeT "'snoeeKa.

1100 p.

';'•'A•b'fil\~~~~$~liljJM~t:'A• ;f4;' 1

•lf#@=Wi@ ne"'eHMJ~

MO>KHO npMMeHJ!Tb BOBHYTPb MMCnonb3oeaTb OPBIII, rp111nna, ropna, Hoca.

MaCCSJKHbiM KOBpHK CTI1MI1nypyeT KpOB006PliUIBHI1B, YlfY'IWSBT pa6ory BHYfPBHHIIX opraHOB, YMBHbWSBT ronOBHbiB 6on11, CHHMSBT crpecc H yCTanOCTb, OK83biB8BT 6naroTBOpHOB BHHJIHIIB HS 11MMYHI1TBT. Koepi1K BbiOOnHBH H3 KS'!BCTBBHHOrO MSTBpHana, o6ecnB'!I1B810UIBf0 B03MOlKHOCTb ero An11TBnbHOM 3Kcnny8T8411H.

YB8JIH'f:IHT8JI.RW8 0'\IKH

Bie- Vision (Bar BIIBCH) :Suz BwKH noMo2a10m 6e3 mpyoa y8uoeml> cpoK zooHocmu n1061>1x mo8apo8, pa3nu'laml> MenKUu wpucpm, 'IUmamb UHCmpyKqUU K neKapCm8eHHI>IM cpeocm8QM OaJKe npu ~;:::-:~ifS:,'jiW~ MOXOM 3peHUU. HOCMTb MX MO>KHO noeepx CT8HA8PT· HbiX O"'KOB MnM B C0"18T8HMM C nMH38· MM. PaccroAHMe M8>KAY AY>KKaMM cocraanAer 14 eM.

• MCnOnb3Y8TCJI TOnbKO H8py>KHO: (111HraM411!111 TOnbKO 20%),

1 n•nn"""'""'

YHMKAnbHbl~ MACCA>KEP AJU1 WEM!

U.eHa:

1990 p. •

• •

' 3cpcpeKTMBHO p83MHH8BT H p8CCJ186nJIBT WBIO, nne'IH, OOJICHHLIY, 6eAp8, HKpbl, CHHMSJI 6onH H nOMOT)'. • YMBHbWSBT HSOpJilKBHHB B MbiW48X. • YlfY'Iwaer Kpoeoo6paUIBHHe H nHMcpOTOK. ' JlerKHii H KOMOSKTHbiM MSCCSJKep - MOJKBT HCOonb30B8TbCJI AOMS H B OcpHCB. • MaccSJKep o60PYAOBSH nynbTOM ynpaaneHHJI, KOTOpbiM MOJKHO perynHpOBSTb ypOBBHb HHTBHCHBHOCTH H Bbi6Hp8Tb peJKHMbl MSCCSJKS. ' AsTOTSMMep HS 8 MHHYf. • YA06HSJI OOCSAKS 003BOnJIBT BaM paCCJ186HTbCJI H 386b1Tb 060 BCBM. ' Ceepxy MBCCSJKBp OOKpbiT MJirKOM npHJITHOM KOJKeii.

MACCA>KHA11 UOAYIIIKA

U.eHa:

1290 py6.

MaccSJKHSJI OOAYWKa BbiCOKoro Ka'lecraa c <PYHf<411Bii HHcppaKpacHoro nporpeea AM MBCCSJKS WBH, nne'!, HKp, CT)'OHBM H lKHBOTa, 6biCTpO BOCCTSHOBHT Cllnbl 11 yCTp8HI1T HSnpJilKBHHB B MbiW48X. 8 OOAYWKB pacnonOJKBHbl p onMKOBbiB MSCCSJKHbiB ronOBKI1, KOTOpbiB B TO'IHOCTI1 OOBTOpJIIOT ABHJKBHIIJI npocpeCCIIOHBnbHOrO M8CCSJKI1CT8.

U.eHa: 690 p.

AMAPAHTOBOE MACJIO _&

«IlooeniOCb 08YMR peqenmaMu, ICaK 11 npuHUMana aMapaHm. Yzopa3ouno 3a oouH zoo 3a6onem1> o8yMR HenpuszmHI>IMU 6one3HRMU. Ho om o6eux cnac aMapaHm. B 6JK8anl>HOM CMI>Icne cno8a cnac, nomOMy 'lmO CKOnl>KO cmoszm neKapcm8a, 81>1 npeKpacHo 3Haeme. J1pu 2UHeKOn02U'IeCKUX npo6neMax HyJKHo npuHUMam" 8Hympl> opzaHU3Ma no 08e 6onl>WUX noJKKU aMapaHm08020 Macna mpUJKOI>I 8 oeHI> u cma8um" maMnOHI>l. CMO'IeHHI>Ie 8 Macne, 08aJKObl 8 oeHI> - ympoM u 8e'lepoM. IlonHI>IU KYPC ne'leHusz - oouH nump aMapaHmo8o2o Macna. Ilpu 3a6one8aHUIIX KOJKU. HanpUMep, npu ncopua3e, npu 3K3eMe, MQCnOM aMapaHma 08Q pa3a 8 OeHb- ympoM U 8e'lepoM - HyJKHo nO'Kpl>l8aml> nopaJKeHHI>Ie J'lacmKU KOJKU. Xopowo noMozaem. He 6oneume u ucnon1>3,Yilme npupooHble Memoobl ne'leHusz!»

~

MMpOWHMK CaernaHa BmiAMMMpOBHa, r. neH3a.

MEKJTCll nPOTV1BOnOKA3AHV15L nPOKOHCYnbTV1PY~TECb CBPA~OM

lATE BHlA MAH lA E 1 r1 r1 • 0 5 P1"\A 'J r1 I

12

noKynaTenHM, Hesa6paawMM caoM saKas, nocneAYIO~Me 3BKB3bl AOCTBBnHIOTCH TOnbKO npM 100% OnnaTe 3BKB38. BNnyc~e

.NJS8 (1014)


peKnaMa

n e"''e OHbiM Macca )K y aac .aoMa! npo6neMa ycraJ70CTM U 6onet1 s Horax 3HaKoMa 60J7bWUHCTBy >KUTeJ7et1 nnaHeTbl. noCJ7e HaCbl~eHHoro 6y,QHero AHR HOrU CUJ7bHO yeraiOT1 OTeKaiOT1 HeMeiOT. '-/eJ70BeK UCnb/TbiBaeT AUCKOMcjJOpT, a Hepe,QKO U 60J7b1 I./TO BnOCJ7e,QCTBUU MO>KeT CTaTb npul.fuHot1 sapuKo3a u ,Qpyrux 3a6onesaHut1.

• ycnoKausaiOUJee u paeena6JUUOU4ee S030eitc:msue; • HOpMQli.U3QI4UII ypOSHII A/1; • HOpManu3aquR pa6omz.1

llHC; • noOHJimue o6114eto moH}'ea seezo optaHU3Ma;

c Hor HanpR>KeHue, ycranoCTb u 6onb. Ho ,QaneKo He see MOryT ce6e 3TO no3BOJ7UTb, TeM 6onee l.fTO pa6o1.1ut1 AeHb y 6onbWUHCTBa J710,Qet1 3aKaHI.fUBaeTCfl AOBOJ7bHO n03,QH01 U CI1J7 UATU Ky,Qa-TO npOCTO HeT. 8 3TOM CJ7Yl.fae MO>KHO npuo6pecru AOMOM Macca>Kep.

A TIAI T E BH IAI MAH IAI E1 0 5 P'"'I rl rl r• . I

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e-mail: olga_klimova1955@mail.ru

Ten.: 8(918)-488-93-70.

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