Family Times - Christchurch - Winter 2018

We’ve Got Parenting Covered

Wi nter I s s u e 2 018

Orana Wildlife Park Kids visit for free these July school holidays!

See voucher on p22 for details

Play power!

Nathan Wallis on building brains

KidsFest 2018!

Entertain the kids these school holidays

Chasing the rays On holiday with Chris Harris

Kids cruise for

* FREE

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Take your kids to see the world’s rarest & smallest dolphins this school holidays.

Board the big Black Cat catamaran and explore Akaroa Harbour. See dolphins, penguins and seals in majestic surroundings.

Departs daily from Main Wharf, Akaroa.

0800 436 574

www.blackcat.co.nz

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editor’s note

Welcome

I

have been thinking a lot about Family Times lately – that is, the time I spend with my family and what that means to me. You see, family life is about to take on a new dimension with the arrival of our third child – another daughter – in August.

My girls have been having fun thinking up names.

Edie likes ‘Rosie’ and ‘Una’ (pronounced yoo-nah, short for Unicorn). Mabel has new ideas each day, triggered by her surroundings and mood at any given time.

I have also been busy putting together our Winter Issue of Family Times, in which we present some thoughtprovoking perspectives and tackle some Big Issues.

Establishing a strong base for this issue, psychologist Dr Lea Waters explains the power of strength-based parenting to help children develop optimism about the future and resilience in the face of setbacks (6).

Leading postnatal educator, Philippa Murphy challenges the widely held belief that ‘you can’t over-feed a breastfed baby’ (14), while neuroscience educator Nathan Wallis confronts our cultural preoccupation with ‘early cognitive attainment’ in our young children (16).

I

t really is a great privilege to be taking the reins of this awesome publication – not only because I’m a fan of the magazine but because I adore the current editor, Kate.

When I visited her home to run through mag content I noticed she was drinking out of an orange Penguin Books Pride and Prejudice mug. I asked if she was a Jane Austen fan: ‘Big fan’, Kate replied.

‘I named my son, Austen, after Jane’, I said. ​ ‘Austen is on my list of boys’ names, too!’ she laughed.

So I tested our new kinship…. ‘Do you have The Complete Works of Jane Austen: The Illustrated Library, of which there were only 7000 printed? Have you ordered a £2, uncirculated Jane Austen coin from The Royal Mint, which marked 200 years of her death, or got a friend to obtain an

Clinical psychologist, Catherine Gallagher offers strategies for supporting kids with anxiety (30), and we look into the alarming issue of children’s exposure to pornography, with insights from family support worker, Dylan Walls (28).

With Family Times in mind, and in anticipation of all those delicious newborn snuggles, I have decided to step down as editor and hand over the reins.

But, I trust that the Spring Issue will blossom under the leadership of our wonderful new editor, Kineta Booker.

I have loved working with Kineta on this issue and feel heartened that our Family Times ‘baby’ is in her hands.

And, as I re-enter the exciting/exhausting phase of having a newborn, I will look forward to reading each issue, and finding information and inspiration that is relevant to me and my whanau.

Thank you for sharing our Family Times journey with us.

Austen £10 note when they were recently in London?’

‘No’, Kate said. ‘But I did my thesis on Jane Austen’s precursor Fanny Burney, and gave my eldest daughter the middle name of ‘Jane’.

Friendship cemented.

Looking forward to meeting you all again in spring,

Kineta Booker kineta@27publishers.co.nz ART DIRECTOR Rachel Brodrick designer@27publishers.co.nz ADVERTISING Shelley Eccleton shelley@27publishers.co.nz 027 631 3288 General Enquiries hello@27publishers.co.nz CONTRIBUTORS Catherine Gallagher, Crissi Blair, Dylan Walls, Grahame Dutton, Jude Soper, Kineta Booker, Dr Lea Waters, Nathan Wallis, Philippa Murphy, Dr Sarah Wakeman, Tara Leniston

Family Times is published quarterly and is a registered trademark. While all attempts have been made to verify information provided in this publication, the publisher assumes no responsibility for errors, omissions or contrary interpretations of the subject matter contained herein. The reader of this publication assumes all responsibility for the use of these materials and information.

Any perceived slight of any person or organisation is completely unintentional. Family Times asserts copyright on all material published within Family Times and none of it shall be reproduced, wholly or in part, without the prior written consent of this publisher. Family Times reserves the right to edit or abridge all letters or other material, whether solicited or otherwise, prior to publication.

familytimesmagazinenz

Kineta

@familytimesmagazinenz

Kineta Booker / Editor-in-waiting

SEABOUND ADVENTURE

Join us for exciting FREE children’s craft workshops these school holidays at Dress-Smart.

9 – 13 JULY

EDITOR Kate Barber kate@27publishers.co.nz

PRINT Blueprint, Christchurch

Kate Barber / Editor

SCHOOL HOLIDAY

PUBLISHER Twenty Seven Publishers Ltd Lisa Phelan lisa@27publishers.co.nz 021 782 228

ISSN NO. 2324-450X

FUN

DAILY SESSIONS 10am, 12pm & 2pm for Toddlers & Kids

Book now at makeevents.co.nz CHRISTCHURCH 409 Main South Road, Hornby www.dress-smart.co.nz Winter / 2018

3

34

Contents

16

FEATURES 6

The power of strength-based parenting

12

Understanding your fertility options

14

Reflux and ‘digestive overload’

15

The power of play

16

Building young brains, with Nathan Wallis

18

Creating a home for you and your autistic child

20

Gateway to Antarctica

3

Welcome Note

21

Epic adventures on the Port Hills

8

Books & Blogs

22

A wild time at Orana

10

We Love...

23

A ton of bricks for hands-on fun

23

Get Crafty

24

What’s On

41

Giveaways

42

Food

44

Marketplace

46

Fun Zone

ON HOLIDAY

28

Pornography – are your kids at risk of exposure?

34

30

Understanding and standing up to anxiety

36

The sky's the limit in the Mackenzie

38

Queenstown: a winter wonderland

32

Correcting crooked teeth

40

How grandparents enrich kids’ lives

more than Need your fix of Family Times you jump four times a year? Make sure .nz online to familytimes.co r. and sign up to our e-newslette

REGULARS

FAMILY FUN

Chris Harris takes the family to Queensland

38

PLUS, make sure you

©The Remarkables

LIKE our Facebook page to stay up-to-date with happenings and advice, and for plenty of chances to WIN!

Moments and milestones make memories And since 1972, we’ve cherished moments and celebrated the milestones of each baby, toddler and preschooler entrusted to us.

That’s because we provide more than full and part time care and education – we provide a Kindercare family.

Fostering creativity r and wonde

www.kindercare.co.nz 4

Winter / 2018

Inspiring joy and love

Nurturing curiosity and enquiry Growing grit

Pop in and experie nce the Kin dercare differen ce.

Year 7-13, Day and Boarding School Winter / 2018

5

P O SITI V E P ARENTIN G

From strength talks with DR LEA WATERS about the power of ‘strength-based parenting’ to provide our kids with two vital tools: optimism about the future and resilience when thrown a curve ball.

KATE BARBER

6

Winter / 2018

to strength

H

aving researched strength-based science and positive psychology for decades, Lea introduces parents to ‘strength-based parenting’ (SBP), which, she says, is an ‘antidote to the sense of inadequacy many parents feel’ as they try to work out how best to nurture and support their kids to flourish in life.

shortcomings in our kids. With persistence and patience, though, we can overcome our biases, and start noticing strengths in ourselves and in our children. An incredibly energising and rewarding shift to make for the whole family.

What is strength-based parenting?

In her book The Strength Switch, Lea begins by examining a commonly-held misconception about helping our kids to do well in life. ‘We mistakenly believe that the way to make our kids optimistic and resilient is to weed out all their weaknesses. Strength-based science shows the opposite is true. It tells us to turn the bulk of our attention to expanding their strengths rather than reducing their weaknesses.’

‘Strength-based parenting puts your kids in touch with their unique constellation of talents (which are performance based) and character (which is personality based)’, explains Lea. In doing so, SBP ‘provides your child with two vital psychological tools:

As Lea explains, we have a series of negative defaults that make us more likely to perceive

2. Resilience: your child’s capacity to bounce back when life throws a curve ball.'

1. Optimism: the force that motivates your child to create a positive future for herself

The Strength Switch by Dr Lea Waters, published by Penguin Random House, available from leawaters.com.

Lea defines strengths as ‘positive qualities that energise us, that we perform well and choose often’. They can be skills, abilities or talents, as well as traits and characteristics. Just because our child is good at something does not make it a strength – and Lea explains the differences between Core Strengths, Growth Strengths, Learned Behaviour and Weakness in her book.

Having identified a strength in your child, it’s about connecting them to their strength by talking about it explicitly, she says. For example: I really admire the teamwork you showed when organising the school fundraiser.

Sometimes you’ll see strengths emerge in ordinary moments, she says. Lea talks about her 15-year-old son who loves playing the PS4 game, Fortnite. ‘I had a negative view of gaming, but when I tuned in to what strengths he was using I could see some good coming from the game. Here he is in a team of four playing another team of four, exercising strategic thinking and leadership, thinking on his feet, engaging in cross-cultural conversations, including ones about real life. Seeing the strengths has made me less negative about gaming and has reduced the tension he and I had about technology.’

As Lea notes, we tend to focus more on performance strengths, and sometimes we underestimate character strengths like patience, kindness, perseverance and courage. ‘Yet no-one can achieve without these.’

Character strengths are what our kids use in day-to-day situations and call on in times of stress. As Lea notes, strengths are like ‘anchor points’ – you can return to them when the going gets tough.

Lea talks about the power of recalling an observation from the past where your child used a strength that they might be able to use now: You know when your team lost the rugby game last week, you moved on quickly and didn’t get upset with the other players. I wonder if you could use that same forgiveness now with your sister.

Lea explains that strength-based parenting – where parents help children to identify, use and grow their strengths – relates significantly to children having greater confidence, persistence and engagement, and better school grades. It increases their capacity to handle stress and has ‘protective factor’ against anxiety and depression.

Lea acknowledges that, because we love our kids, we worry about them and want to fix everything. But, she urges parents to start noticing and having conversations with their kids about their strengths, and to factor these in when the worries start to mount. ‘Have faith in your children – there will be bumps along the way, but their strengths are anchor points and they will be ok.’

Dr Lea Waters

Winter / 2018

7

READIN G C O RNER

Books & BLOGS

Bibliophile and school librarian, CRISSI BLAIR shares her top picks for different ages and interests.

Stink: Hamlet and Cheese

TOP PICK Goth Girl and the Sinister Symphony

By Megan McDonald Illustrated by Peter H. Reynolds

By Chris Riddell

Candlewick Press $12.99

Pan Macmillan $25 Chris Riddell is famous for his illustrations and his stories full of wit and excellent characters.

Ada Goth lives in the magnificently spooky Ghastly-Gorm Hall with her father Lord Goth and their strange assortment of servants and friends. Her father has planned a music festival – Gothstock; but all is not going as planned. A beautiful foiled and highly decorative hardback with a tiny extra book tucked in the back. Check out the rest of the series too.

Judy Moody’s little brother is lured into going to Shakespeare Camp. He’s quite horrified when he discovers that he’s the only boy there, but then he hears that they’ll be learning sword-play and how to put together some hilarious Shakespearean curses. It gets a bit awkward when one of the girls takes a fancy to him, but, all in all, it’s a laugh-aminute holiday camp.

Suitable for ages 6-9

By Peter Helliar

Oh, So Many Kisses!

Maura Finn & Jenny Cooper

Scholastic $18 Who knew that there were so many different kinds of kisses? Hello kisses and goodbye kisses, goodnight kisses and kisses for no reason at all. There are kisses for babies and toddlers and big kids too, mums and dads, grandparents and animals, there are sweet kisses and kisses for fun. A beautiful celebration of affection.

Scaredy Book: it’s not always easy to be brave!

By Devon Sillett & Cara King

EK Books $25 Book loves his spot in the library, safe and sound on the shelves. When he meets Emma, who loves all kinds of stories, he gets up the courage and lets her take him out of the library and delights in the rewards of overcoming his fears.

Suitable for ages 3-5

Win! Winter / 2018

Hardie Grant Egmont $17 Frankie discovers a weird time machine that his Grandpa’s been using to mess around with his past. But, if they don’t fix what he’s changed, Frankie might cease to exist. A hilarious but also touching story as Frankie really gets to know his grandfather and the story of his past.

Suitable for ages 8-12 The Kitchen Science Cookbook

Suitable for ages 1-9

Keen to get them hooked on books?

thesapling.co.nz

Frankie Fish and the Sonic Suitcase

Suitable for ages 8-12

8

Browsing online

By Dr Michelle Dickinson

Nanogirl Labs $50 A gorgeous big cookbook with a difference – each recipe is also a science experiment! The author is a nanotechnologist and educator, and explains the scientific principles behind each recipe. Not all are food-based, though most can be made with materials easily found in the home. Make everything from classic hokey pokey to ice-cream in a plastic bag, and change the colour of flowers!

We have 2 copies of Oh, So Many Kisses!, 3 copies of Scaredy Book: it’s not always easy to be brave! and 2 copies of The Kitchen Science Cookbook to give away! To enter, visit familytimes.co.nz.

celebrates New Zealand children’s books, with great reviews and interviews, along with articles about significant issues in the children’s book world.

geckopress.com/book-club encourages reading for pleasure. When kids sign up they’ll be sent a club badge and a little book to keep track of their reading.

kidsbooksnz.blogspot.co.nz

will help you keep up-to-date with what’s current in the New Zealand book world, with reviews of books for children and young adults.

SEEKING INFO & SUPPORT?

blog.babycues.info International postnatal educator, Philippa Murphy shares information and advice to help parents understand their baby’s cues. Philippa discusses Reflux and Digestive Overload on p14.

facebook.com/ nathanwallis xfactoreducation Renowned neuroscience educator and director of X-Factor Education, Nathan Wallis knows all about building children’s brains. He explains how the brains of 2-7-year-olds develop on p16.

strengthswitch.com Dr Lea Waters introduces us to the power of ‘strength-based parenting’ in promoting optimism and resilience – on p6.

With the latest research, inspirational stories and free resources, this online parenting community supports those interested in this game-changing approach.

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w e l ov e . . .

Things we’re

buzzing about Carrement Beau

Step-by-Step Drawing Kit

Landing at Ballantynes Childrenswear in July for the 2018 season is French brand Carrement Beau. Exclusive to Ballantynes in the South Island, the collection draws inspiration from everything Parisian.

With a 64-page Usborne book with step-bystep instructions, 8 coloured pencils and a 32page mini drawing pad, this kit has everything budding young artists need for inspiration. paper-tree.co.nz

ballantynes.co.nz/children

Become a superhero!

Plastic wrap-free lunch boxes The eco-friendly alternative to cling film! Buzzy Thingz makes beeswax food wraps, perfect for school lunches. You use them just like normal wrap, but they can last up to one year! facebook.com/buzzywraps

Kids are guaranteed a ‘super’ time at Northlands these school holidays.

They can star in their own superhero movie poster, complete the superhero scavenger hunt and see The Incredibles 2 in the new Hoyts cinema. northlands.co.nz

Annies: Nature Knows Best!

These bars are 100 per cent fruit, and are healthy, portable snacks. Annies has a passion for simple, good quality food, and believes that the best nutrition comes straight from nature. annies.co.nz

The Most Boring Show On Earth This invigorating blend of spoken word, dance and slapstick comedy with an all-ages cast is anything but boring! At the Isaac Theatre Royal 17 July. isaactheatreroyal.co.nz

Paper Dolls On Display!

Thanks to everyone who entered the Meridian Mall Paper Doll competition, which we ran in our Autumn Issue. Here is a selection of your fabulous entries! meridianmall.co.nz

Rapaki Bay Set in Lyttelton Harbour, Rapaki Bay is awesome in winter with many things to explore. There are crabs to find, a beautiful walkway, as well as hotpools and rockpools.

10 Winter / 2018

BLIS for sinus & throat health A daily dose of probiotic BLIS K12 will help support your child’s ear, nose and throat immunity by crowding out bad bacteria.

And it’s easy to take! blis.co.nz/blis-portfolio/ dailydefence-junior

PAGE HEADER

Winter / 2018

11

Bump to Bundle

Pathways to

parenthood

Medical Director of Fertility Associates Christchurch, DR SARAH WAKEMAN explains the different causes of infertility and the various options for treatment.

F

or many, falling pregnant and creating a family is relatively easy. For others it feels like an uphill journey, and the longer the struggle without a positive outcome, the greater the stress and growing sense of hopelessness.

There are many causes of infertility, explains Sarah – from not ovulating regularly, or at all, to tubal damage and endometriosis in women, and low sperm count or motility (movement) in men. And, having had a child is no guarantee of being able to have another one easily – with secondary infertility occurring for a myriad of reasons. ‘The first step is always finding out what the problem is.’

Depending on the causes of infertility and patients’ preferences, there are various treatment options available. ‘Many prefer to start with the simplest one and move on from there’, says Sarah. +

Clomiphene & Letrozole treatment

For women who are not ovulating or have irregular cycles, Clomiphene or Letrozole medication is a scientifically-proven, ‘natural’ treatment – where, Sarah explains, you still have sex to become pregnant.

+

Intrauterine Insemination (IUI)

+

In Vitro Fertilisation (IVF)

IUI involves preparing sperm in the lab, then putting the best sperm in the uterus. The treatment is usually combined with medication like Clomiphene to boost the number of eggs from one, to two or three.

Almost every cause of infertility can be successfully treated with IVF, says Sarah. First, medication is taken to increase the number of eggs available. Next, the eggs are removed, and sperm is added to the eggs in the lab. The embryologist then selects the embryo they consider has the best chance of a pregnancy and this is transferred into the uterus. Any other good quality embryos can be frozen for another chance of pregnancy.

Public funding covers two cycles of IVF and can be accessed through any Fertility Associates clinic in the South Island.

Fertility Cover is also available through Fertility Associates and includes three cycles of IVF and a refund of 70% if unsuccessful. Criteria applies.

+

Preimplantation Genetic Screening (PGS)

For women aged over 35, or for those who have had recurrent miscarriages or not become pregnant despite the transfer of several embryos, PGS offers a powerful tool for selecting the best embryo for transfer, by checking the number of chromosomes in each embryo and so reducing the likelihood of a miscarriage or failed IVF cycles.

At Fertility Associates, patients are allocated a doctor who ensures they understand and feel comfortable through each step of diagnosis and treatment, and the nursing team supports them through every stage. A specialist fertility counsellor is accessible at all times, says Sarah. ‘Infertility can be very stressful on relationships, and individuals can handle the process very differently. It is vital that people are supported emotionally and psychologically along the way.’

While reproductive endocrinology is a specialty and passion for Sarah, at the end of the day ‘one of the best parts of the job is seeing people return with a baby’.

0800 712 342 / fertilityassociates.co.nz

Our results speak for themselves

(when they’re not sleeping) Over 19,000 babies have been born with our help – so if you’ve been trying and have questions or concerns about your fertility, talk to one of our all-women team of specialist fertility trained doctors.

Book your free nurse phone consultation at 0800 255 522 or fertilityassociates.co.nz

12 Winter / 2018

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Winter / 2018

13

T e n T i n y To e s

A gutful of

milk

Mother and international postnatal educator, PHILIPPA MURPHY delves into the causes of Gastroesophageal Reflux, and offers solutions for healing reflux naturally.

DOES MY BABY HAVE REFLUX?

I’d like to make it clear that I am talking about Gastroesophageal Reflux (GER/GOR), not Gastroesophageal Reflux Disease (GERD/ GORD). GERD will generally have your baby bringing up half-tomost of their milk after every feed, while their weight gain falters.

You will need to seek medical advice for this.

GER generally has your baby gaining weight well, while bringing up some milk after feeds. Other symptoms of GER include: irritability, inconsolable crying or screaming; heightened communication during bowel motions; frequent frothy and/ or explosive bowel motions, or constipation; arching backward, wriggling and writhing; refusal to feed, flailing their arms or pulling off the nipple; blueness or darkness around mouth, which will come and go; and wakefulness from discomfort with longer periods of sleep because of exhaustion.

Philippa Murphy is an author, speaker, mother, and one of New Zealand’s leading postnatal educators. Author of BabyCues: Nurture with Nature, Philippa offers more information about the prevention and remedy of Digestive Overload for newborns and infants at blog.babycues.info.

14 Winter / 2018

DIGESTIVE OVERLOAD

Most parents are told that their baby has GER because their oesophageal sphincter muscle is ‘immature’, which causes acid to be regurgitated back up the oesophagus. Yes, the acid can cause discomfort like it does for adults, but for cases of GER, the sphincter muscle is not the cause of reflux.

The main contributors of reflux are trapped air in the stomach pushing milk back up, and/or an overabundance of milk for the size of the stomach. This occurs when we: feed baby beyond their stomach capacity; feed baby in quick succession, that is, within 3½ hours of the start of the last feed, and/or cluster feed in the evening; and/or don’t burp baby adequately after feeds – all of which goes against their natural biology.

When you overload their stomach, the milk has only two ways to go – out the mouth, and/or onward in the digestive tract before it has been digested and absorbed properly in the stomach.

Sadly, parents are told that ‘you can’t over-feed a breastfed baby’.

News flash: you can! The same applies if your baby is being formula-fed: often the amounts on the tin are well above what a baby’s stomach can hold or digest well. Many parents are also not taught to burp their baby enough after a feed.

NURTURING BABY’S DIGESTIVE SYSTEM

If your baby is putting on weight and has reflux symptoms you can do something.

1. Feed to the size of your baby’s stomach at each age and stage.

2. Burp baby well! This is more than a couple of burps after each feed.

3. Check if baby has a tongue and/or lip tie – which cause baby to swallow more air when feeding.

4. Use a pacifier. Sucking is a newborn’s innate way of relaxing their digestive system, while you reduce the incidence of overfeeding and enable baby to suck and swallow more of their essential digestive enzymes.

little wonders

Child s play So much more than mucking about and making a mess, play is fundamental to children’s learning and development, explains JUDE SOPER from BestStart Educare.

WHY IS PLAY SO IMPORTANT? Play, with its limitless possibilities, helps children to: - make sense of their world - understand emotions and relationships - test theories and solve problems - pursue their imaginations and grow their creativity - discover interests and strengths - explore and develop respect for the environment - challenge and grow their physical capabilities - develop persistence and resilience - build self-belief and confidence - develop social skills and build trusting relationships with others

OUTDOOR PLAY

The outdoors offers the best playground of all.

Whether it’s climbing ladders or trees, searching for ‘treasures’ or constructing huts – at the river, in the forest or in their backyard – the outdoors opens up a world of possibilities, allowing children to pursue their interests, imaginations and investigations, and ultimately build their confidence and self-belief at the same time that they develop their muscles and their brains!

Allowing children to take risks, while ensuring they are safe, is incredibly empowering. And, by embracing the wintry elements, you help to fuel their fascination with the natural world and grow their appreciation of their own capabilities.

Passionate about the untold possibilities of play, BestStart Educare has produced Bright Ideas for Young Minds, a vibrant book that’s bursting with play ideas to pursue with your children.

HOW CAN I SUPPORT THEIR PLAY?

Do you ever sit and watch children at play, and feel amazed by their autonomy and focus, and by their capacity to solve their own problems? As neuroscience educator Nathan Wallis reminds us, play enables children to follow their own thought processes and to sustain their attention and focus – both of which are fundamental for brain development.

To support children’s play, it is important to: + Support children to put their ideas into practice – without interrupting or taking over, and without tidying up after them while they are in the flow. + Support children to make connections with others, develop friendships and regulate their behaviour, or support them to play alone if that is their preference. + Listen more than talk. When asking questions, take time to listen to their answers or opinions. + Provide opportunities for children to get physical – to roll down hills, climb trees, spin in circles, swing, run, balance and kick.

Unstructured freedom of movement is vital for children’s cognitive development and growth.

0508 BESTSTART / best-start.org

Winter / 2018

15

little wonders

building

brains

talks with well-known neuroscience educator NATHAN WALLIS about how children’s brains develop, and why ‘we need to stop treating our four-year-olds like they are seven’.

KATE BARBER

T

the world quite differently from Mum and Dad, who have fully mature brains.

alking about the brain development of 2-7-year-olds, Nathan provides a crash course on the neurosequential model of the brain – how it is built from the bottom up, with the development of different ‘brains’ taking centre stage at different times.

Finally, Brain 4, the frontal cortex, moves into centre stage development when a child is around the age of seven. As Nathan explains, ‘everything that makes you brainy, plus everything that makes you a nice person happens in Brain 4’.

As Nathan explains, the development of Brain 1, the brain stem, takes centre stage from 0-6 months. Between six months and two years, Brain 2, the centre of movement and coordination, develops the most.

Brain 3, the limbic system or emotional brain, ‘comes online’ between 18 months and two years – and so begin the ‘terrific twos’, says Nathan. Until they are around the age of seven, Brain 3 is in control: dictated principally by their feelings, young children see

Understanding this model is fundamental when it comes to ‘getting’ where our little ones are at – why our three-year-old has a meltdown when we give them two halves of a biscuit instead of a whole. And, as Nathan explains, it helps us to understand why our cultural preoccupation with the ‘early attainment of cognitive skills’ in young children – naming all the colours, identifying letters, counting to 10… 20… 100… – is misguided and potentially detrimental.

Special Offer*

4 days for Mozarts preschool supports children’s social-emotional development, and promotes lateral thinking skills and intelligence, through imaginative and creative exploration.

We offer low teacher student ratios.

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*Offer applies to all 3-5 year olds, when using your 20 ECE hours.

T’s & C’s apply.

Mozarts is open Monday – Friday, 7.30am – 5.30pm.

03 3555 099 | facebook.com/MozartsKindergarten 16 Winter / 2018

mozarts.co.nz

little wonders

On the brain Charismatic neuroscience presenter and director of X-Factor Education, Nathan Wallis provides an informative narrative on the different stages of children’s neurological development, offering valuable advice for parents across New Zealand and overseas. facebook.com/nathanwallisxfactoreducation

SMART & READY FOR SCHOOL

Understandably, as parents, we want to know what we can do to make our kids smart and do well at school. Yet, to support the development of an awesome Brain 4 (the frontal cortex), we need to stop trying to accelerate it, says Nathan, and think rather about meeting the needs of our young ones at the stage of neurodevelopment they are at.

‘We have this core belief that the earlier our child does or knows something, the cleverer they are, which simply isn’t true’, says Nathan. ‘We need to stop treating our four-year-olds like they are seven. If we focus on teaching young children cognitive skills before they are ready, we risk skipping the needs of Brains 1, 2 and 3.

‘It’s not that literacy and numeracy are bad; it’s just that it’s not at all helpful to start teaching these too early when children not ready – which is especially the case with boys, whose brains develop more slowly than those of girls.'

A child who knows their alphabet at the age of three or four may have better literacy skills than their peers at age six, he says, but the advantage doesn’t stay with them. ‘Early cognitive attainment plateaus by about eight, and, for most kids, the advantage disappears in the first year of school.’

HOW WILL THEY TURN OUT?

‘We can very accurately predict future outcomes for young children – and it has nothing to do with the alphabet. It all comes down to their disposition about themselves as a learner: what really matters for a child under seven is how clever he thinks he is.’

Nathan presents the picture of two kids. Child A (five) has ‘early cognitive attainment’, knowing his numbers to 100 and his alphabet. He has been brought up in an environment where he has been extended: when he has shown Mum that he can count to 100, she has tended to say ‘great, and what comes next?’ When he has got the wrong answer, he has been told the correct one.

While he can now count to 101, the message he has received is that he is not quite as clever as he needs to be.

Child B (five) has been brought up in a child-led, free-play environment. He would sooner be out building huts or riding his bike than practising his numbers or writing his name. When asked about himself as a learner, he responds, ‘I’m great: I keep trying and work it out, or I just ask Mum and Dad and they help me.’ Statistically, says Nathan, Child B is far more likely to get a degree, and far less likely to develop depression and anxiety.

A positive disposition Nathan offers some advice for parents seeking to support their child to develop a positive disposition about themselves as a learner, and grow in them a love of learning.

1. Let them run outside and play. Childled, free play allows children to be in charge of their thinking process, without interruption or the imposition of an adult’s agenda, and it allows them to sustain their attention and focus.

2. Ask questions that dance in the grey, where there’s no right or wrong answer: what does the tooth fairy actually look like? Stop asking closed questions and stop focusing on the ‘right’ answer.

3. Interact with them. Listen to their stories, and tell stories of your own.

Reading is great; but, remember, it’s a one-way exchange – two-way is even better.

4. Trust nature: the frontal cortex will roll out naturally if you nurture and support Brains 1, 2 and 3.

Winter / 2018

17

class of their own

on their marriage – leading to his ‘crash’ into depression and the couple’s separation.

Ultimately, they were able to get the help they needed to grow stronger as individuals, and, after nearly a year apart, they came back together as a family.

Tara with Dylan and his younger brother, Luca.

Coming home to autism shares her journey after son Dylan was diagnosed with Autistic Spectrum Disorder (ASD). By KATE BARBER

TARA LENISTON

I

n her book Coming Home to Autism, Tara writes openly and intimately about the distress and fear that she and husband Andrew experienced when they discovered something was different about their son, and her desperate need to arm herself with as much knowledge as possible about ASD so that she might best support Dylan to ‘find his way in the world’.

It was Christmas 2011, with family staying, that the change in their one-year-old became obvious.

From a ‘smiling, babbling baby’, Dylan now ‘started to scream when anyone touched him…. As a first-time mother, I wasn’t sure what was normal and what wasn’t. But it was clear from looking at the other children that Dylan was quite different.’

Win!

We have 2 copies of Coming Home to Autism to give away.

To enter, visit familytimes.co.nz.

After finally receiving a diagnosis, Tara was distraught to be told that ‘there was no cure and [that the doctors] had no idea of what the future would hold for him.’

That night she went to bed with an aching heart.

But in the morning, ‘I woke up with a fire in my belly and my head racing with thoughts. I wanted to know everything there was to know about autism.’

As well as opening up about the many challenges they have faced, in her book Tara shares the knowledge and ideas she has gleaned. And she opens the doors of the family’s home to reveal the ways they have created spaces and developed routines to support Dylan.

From creating a calming space in the bedroom, to managing meal times in response to hypersensitivity to different textures, to using visual timetables to help alleviate anxiety around car trips, Tara moves room-by-room through the house and beyond, offering insights into ASD and practical tips for other parents with children on the spectrum.

‘I am not saying it’s easy, but I hope that my book will offer some practical advice and support on how to make living at home with ASD easier. I am not a doctor, nor am I an ASD specialist. I am simply a mother with a passion to help my son find his way in the world.’

Speaking of his wife’s personal crusade to find out all she could about ASD, Andrew says that ‘Tara’s dedication became an obsession’.

He opens up about how Dylan’s diagnosis and Tara’s response impacted on him personally and

Coming Home to Autism: A Room-by-Room Approach to Supporting Your Child at Home after ASD Diagnosis, by Tara Leniston and Rhian Grounds, Jessica Kingsley Publishers, jkp.com.

Books can be purchased in Australia and New Zealand from footprint.com.au For Dylan, bouncing on the trampoline is a 'release'.

18 Winter / 2018

7-21 JULY • TICKETS ONLY $10

Winter / 2018

19

family fun

Coolest fun in town I

t’s the authentic, interactive experiences that make the International Antarctic Centre such an exciting place to visit for the whole family.

See Little Blue Penguins up close, pat a husky, experience real snow and ice, and survive an Antarctic snow storm – right here in Christchurch.

The city has an important connection with the southernmost continent as a gateway to Antarctica, with many organisations leaving from Christchurch International Airport to travel to the frozen, virtually uninhabited landmass.

Classified as a desert, Antarctica is the coldest, driest and windiest place on earth, and it’s this very experience that the Antarctic Centre offers. The award-winning attraction, which opened in 1992, offers visitors of all ages an exciting adventure that can be enjoyed any day of the week.

Dress up in warm jackets and face the four seasons of Antarctica, from daylight 24/7, to darkness 24/7, and learn about explorer legacies in a captivating show where it snows every six minutes. You can also shelter in an ice cave,

30

The International Antarctic Centre really is one of the best attractions in town, as KINETA BOOKER found out.

brave the wind chill machine set at -18 degrees, and endure an Antarctic snow storm that blows through every hour.

- Open every day of the year, 9am to 5.30pm daily

Thrill seekers won’t want to miss a fun-filled ride on the Hagglund. The authentic ride in the allterrain amphibious Antarctic vehicle is not for the fainthearted; of course the outdoor adventure course is uniquely designed to put the Hagglund through its paces in a fun but safe environment.

- General Admission gives you full entry to the attraction, Hagglund Ride and unlimited 4D Extreme shows

For those wanting a more moderate thrill, the centre offers one of the country’s only 4D experiences. Cruise to Antarctica with spectacular scenery and realistic animal close-ups in Ice Voyage, and experience the special effects of seat movement, water spray, air bursts and bubbles. Happy Feet can also be enjoyed in 4D. All this as well as: a massive HD movie theatre showing Beyond the Frozen Sunset, an Antarctic Gallery, a backstage penguin tour, and so much more.

It’s quite possibly the closest you’ll get to Antarctica without mounting your own expedition!

- Under fives are FREE! - TIP: purchase Adult or Child day admission tickets online and SAVE - Join an Antarctic Explorers Holiday Programme - Be a penguin keeper for a day or a husky musher for a day Kids’ parties – 15% discount when you quote KPFTIMES for birthdays up until 30 September 2018 03 357 0519 / iceberg.co.nz / #morecool

% OFF*

ONLINE BOOKINGS

USE PROMO CODE: FTMORECOOL *T&C: Valid only for online bookings between 20 Jun 2018 - 2 July 2018. Valid for visits between 20 Jun 2018 - 30 Sep 2018, not including school holidays. Valid on adult and child admissions only.

Cannot be combined with other special deals & promotions.

20 Winter / 2018

family fun

Epic adventures

As KINETA BOOKER discovered, Christchurch Adventure Park is more than just mountain biking.

N

estled among the gloriously majestic pine trees on the Port Hills, Christchurch Adventure Park is like a whole other world. It’s a base for epic adventures, but also a tranquil spot for relaxation.

Stepping out at the car park you might think you’re at a snowless ski field as Christchurch Adventure Park (CAP) is home to the longest chairlift in New Zealand. The Park is not just for mountain biking fanatics as there are many items on the adventure agenda for visitors to choose from. You certainly don’t have to get too sweaty to take part.

It’s a park for the whole family and has become a popular destination for workshops during school holidays. So popular, in fact, that they now run after-school programmes.

‘We trialled our first school holiday coaching clinics for kids in the April holidays, and they sold out almost immediately. We are going to run even more clinics these school holidays and are running after-school youth clinics each

afternoon, so if you have a budding rider aged 7-17, get in touch with us and get them involved in this awesome sport’, says CAP sales and marketing manager, Sheena Crawford.

CAP has New Zealand’s highest and longest zipline and it’s a way to experience the Port Hills like no other. If you’re more of a chairlift type of person, you can travel up and down on CAP’s chairlift for a stunning scenic ride taking in the adventures around you as you go. You can dismount at the top, where there is a short walk to take some snaps with views across the city and out to the Pacific Ocean and Southern Alps.

Or, if you and your family feel like exploring, there’s a great walking track among the pines around the CAP village. Whichever experience you choose, there’s always a hot drink and some warm food waiting to entice you at the Village Cafe, with an area dedicated to children. The perfect way to end any type of epic adventure.

Fun family activities at CAP: - Take the chairlift up the hill for awesome views – riders must be four years old; kids under seven ride for free.

- After-school clinics: Mon-Wed for 7-12-year-olds Thurs-Fri for 13-17-year-olds - Book a Downhill Apprentice lesson for a budding rider – includes all rental equipment, skills session, 1 uplift on the chairlift and a guided run on the Green Trail (age 13+).

- Pick up a colouring-in sheet from the cafe where there’s a dedicated children’s area.

- Kids’ bikes can be hired for $10 from CAP’s Rental Store for use on the Pump Track.

- For a real family adventure, book in for a Family Zip Tour – $350 for 2 adults and 2 kids; $70 for any additional child (23kg minimum weight).

0508 247 478 / christchurchadventurepark.com

Winter / 2018

21

family fun

A wild time S

et on 80 hectares, within 15 minutes of Christchurch Airport, Orana is home to over 70 species of animals, ranging from mighty lions, to inquisitive lemurs, to mischievous kea – creatures great and small, exotic and native, fierce and friendly.

On entry we were each handed a map. As Edie (5) surveyed her copy, her eyes darted from tiger, to gorilla, to kiwi, as she planned possible routes that would take us to the animals on her must-see list. I suggested we follow the feeds around the Park, starting with the spider monkeys, then moving onto the giraffes.

Harriet, the giraffe, was born at the zoo, and right on schedule she sashayed up to the feeding platform. Edie waved her wattle like a peace offering, and let it fall when Harriet approached. Mabel (3), less timid than her big sis, held on with all her might, her face flushed with a mixture of determination and awe.

From the plains of Africa, we wound our way to a more familiar space: the farmyard. Edie liked rounding up the chickens, while Mabel enjoyed trying to wake Lily the kunekune. We also took a stroll through the native bird aviaries and met kakariki, kereru and tui, while one frolicsome kea put on a show, hopping up and down the path.

22 Winter / 2018

Having grown up with adventures at Orana Wildlife Park, KATE BARBER introduced her kids to the wonders of New Zealand’s only open range zoo.

Abuzz with families, the spacious grounds contain ample spots for children to explore and play, and for parents to sit back and enjoy a coffee from the café. After our picnic lunch, we ventured to the top end of the Park to visit the Great Ape Centre, home to two species of critically endangered Great Ape. The gorillas and orang-utans are majestic creatures and, without doubt, seeing them up-close was the highlight of my day.

In the afternoon, we opted to take a ride on the complimentary Safari Shuttle. It was lovely sitting back and listening to the driver speak so fondly about the animals and fervently about what we can do to support the conservation work of the Park, like recycling an old mobile phone to help the gorillas.

At the end of the circuit, I let the girls play on the adventure playground. More than just a platform for leaping about like springboks and wallabies, the trampoline presents the prospect of meeting other bouncy young Park visitors, and my girls made some new friends.

On the drive home, before they nodded off, I asked them which animals they enjoyed seeing the most. Edie loved the meerkats, while Mabel was enthralled by the lions – ‘because they might eat me’.

BECOME A MEMBER Orana’s membership pass means that, for the equivalent cost of just two Park admissions, you can visit as often as you like, between 10am and 5pm, until 30 June 2019 – a great option for families with young children, as it eases the pressure of seeing everything in one day.

03 359 7109 / oranawildlifepark.co.nz

family fun

Get lost in a world of bricks

Brick lovers unite! New Zealand’s largest LEGO-based show is about to open in Christchurch.

T

o say that The Christchurch Brick Show is bigger and better than last year is no understatement.

Not only are they bringing one of the world’s most creative brick building teams over from Canada, but they’re showcasing the largest LEGO-made replica of the New Brighton Pier in the largest space that can house it – Horncastle Arena.

For the sixth year in a row The Christchurch Brick Show will bring together LEGO fans and builders of all ages, and is set to wow its visitors with awe-inspiring creations and LEGO-focused activities at hands-on building stations.

The JK Brickworks team from Canada will be a popular drawcard with their intricate, interactive models.

‘We’ve been following JK Brickworks for years. They’ve designed LEGO sets and captured the imaginations of many with the way their designs replicate life-like movement’, says Brick Show organiser, Bruce Aldridge.

The 8.5-metre-long LEGO New Brighton Pier, designed by local builder Anthony Bradley, is the biggest piece they’ve ever had at The Brick Show. It was built in stages,

Photography / Centuri Chan Photography & Design

with help from the community during building days at New Brighton Library.

‘We had two open days at the library in April where the bulk of the pier was constructed. The locally run LEGO club members, LUG4x2, have built the library section of the pier’, says Bruce.

Another interesting part of the exhibition are the displays from all over New Zealand. Over 200 people from around the country will be showcasing what they’ve been working on, all vying for Best in Show. There will be Duplo, LEGO Friends, Star Wars, superheroes and fairground displays. A wide mix from a diverse range of people – from preschoolers to grandparents.

Artwork you can

I glow in the dark!

TIP: If you sign up for the Resene DIY Card you can get

Saturday 14th and Sunday 15th July, 9am-5pm $5 per person, under-2s FREE Free onsite parking facebook.com/ christchurchbrickshow

see in the dark

Create some artwork that can still be enjoyed well after the lights are out.

Made by

The Christchurch Brick Show is being held at Horncastle Arena.

KINETA BOOKER

Add some fun to your child’s room with a funky piece of Resene wallpaper mounted on a glow-inthe-dark frame. This is a really easy project, and one that little hands can help with!

For all your DIY projects, big or small, visit your nearest Resene Colorshop. resene.co.nz/colorshops

Materials

Instructions

Large picture frame Resene wallpaper: Lemur Silver Multi Test pot: Resene Black White Resene FX Nightlight (glow in the dark) Flat-edged mini paintbrush Roller Paint tray Craft knife Ruler

1. Take the backing and glass out of the picture frame so you’re painting the wood only.

2. Paint on a base coat. I used Resene Black White. Allow to dry.

3. Paint 3 layers of Resene FX Nightlight, allowing to dry after each layer.

4. Cut the wallpaper to size. You can easily measure the correct size by using the backing from the frame.

5. Assemble.

6. Turn the lights out and enjoy your glow-in-the-dark artwork.

a free sample of wallpaper.

Winter / 2018

23

Create art with your preschooler in this specially designed, FREE programme for under fives.

Art Safari, Education Centre, Christchurch Art Gallery

3 July, 10am (first Tuesday of every month)

stmargarets.school.nz

This modern take on the classic Alice in Wonderland tale is sure to delight audiences of all ages.

Alice! Charles Luney Auditorium, St Margaret’s College

2-5 July, 7pm

cas.org.nz

Become ‘Skyentists’ for the evening and enjoy the wonders of the southern night sky with local amateur astronomers.

Astronomy Public Open Nights, Canterbury Astronomical Society

29 June & 3 August, 7.30-9pm

ballantynes.co.nz

If you have a little superstar, 3-7 years, who would love to be part of the open night runway show at Ballantynes Fashion Week on 27 September, then Ballantynes wants to hear from you! Applications open 7 July.

Ballantynes Mini Model Search

CHRISTCHURCH

07

There’s a dinosaur loose in the Botanic Gardens and it’s eating all the trees!

Discover the giants of Gondwana on the

Dino Detectives – Discover the Giants of Gondwana, Christchurch Botanic Gardens

7-21 July, 10am-4pm

July

941 8999 / E: linwood.central.heathcote@ccc.govt.nz

Get KidsFest started with The Big Chill.

Skate, scoot, bounce and jump on a crazy bike, get your face painted, or shoot some hoops. Enjoy the free Hellers sausage sizzle.

The Big Chill, Linwood Park, Linwood Avenue

7 July, 12-3pm

kidsfest.co.nz

9-13 July & 16-20 July,

For locations and times, phone 941 6242 or visit kidsfest.co.nz

Have fun on the inflatables, dance in the water to our DJ and play some pool games.

Spot prizes for style and for safe swimmers from Coolstuff.

Pool Parties, various locations

8, 14, 15 & 21 July

courttheatre.org.nz

The family-friendly favourite that delivers the fun of Scared Scriptless is back. The Court Jesters will create scenes, stories and songs on the spot inspired by your ideas.

14-15 July, 9am-5pm

Christchurch Kids Market, various locations

16 July, 10am-2.30pm

lugnz.org/Events

Be prepared to get hands-on with many different activities including a new and improved play area.

The Christchurch Brick Show, Horncastle Arena

11&18

July

Limited spaces. To book, phone Customer Services: 0800 656 400.

Bring your favourite teddy bear or soft toy to the Ballantynes Childrenswear Department, and one of the team will check them in for a fun-filled night.

Who knows what they will get up to!

Pick them up the next day to find out.

The Ballantynes Great Teddy Bear Sleepover, Childrenswear Department

The Early Early Late Show, The Court Theatre

Various locations

The annual two-week festival designed for kids aged 0-13 has entertained thousands of children and families over the past 26 years.

11 & 18 July

More FM Mata Riki Parade, starts at Cathedral Square

21 July, 4.30-6.30pm

TOP PICK

willowbank.co.nz

Visit Willowbank for their amazing July Sale! There are lots of animals to hand feed, donkey rides on weekends and throughout the school holidays, and a café with a wide selection of homemade food and espresso coffees.

Willowbank Wildlife Reserve, 60 Hussey Road

vbase.co.nz

He’s walked on water across the river Thames, levitated above the Shard, walked down the outside of the LA Times building and made a car appear from light beams….

Dynamo – Seeing is Believing, Horncastle Arena

20 July, 8pm & 21 July, 2pm

If you have an event you’d like to add to our next calendar for spring, email kineta@27publishers.co.nz.

7-21 July, 6.30pm

this winter

7-21 July: KidsFest

What’s on

There’s plenty to do – including loads of KidsFest activities – to keep the kids entertained these school holidays, and beyond!

Pull me out and pin me up

CHRISTCHURCH EVENT CALENDAR

tactix.org.nz

courttheatre.org.nz

16

isaactheatreroyal.co.nz

Humphrey Mortimer is excited to present a show with everything old fuddy-duddies love: long boring speeches, dusty costumes and NO FUN BITS! But, he better look out, because his stage hands, technicians and audience are rebelling against this snooze-fest.

The Most Boring Show on Earth, Isaac Theatre Royal

17 July, 11am, 2pm & 6pm

July

For location details: kidsfest.co.nz / chchkidsmarket.co.nz

Learn how to set up shop, handle money, negotiate with customers, create crafts and make some extra pocket money. Bring all your old toys, clothes and sports gear, along with your own tables.

Saturday 7 – Saturday 21 July 2018

Silvermoon Tactix v Central Pulse, Horncastle Arena Experience the exhilaration of a Silvermoon Tactix home game.

11 July, 7.40pm

airforcemuseum.co.nz

Get curious about the University of Canterbury’s rockets and robots at this free event. Check out one of the NZ Defence Force’s explosive ordnance disposal robots in action and try on parts of their protective bomb suit!

Rockets and Robots Fun Day, Air Force Museum

11 July, 10am-4pm

northlands.co.nz

Create and star on your own FREE superhero movie poster and solve the superhero Scavenger Hunt! Get your map from the customer service desk.

Be a Hero at Northlands Mall, near the centre court

9-22 July, 11am-3pm

384 1970 / ferrymead.org.nz

Explore Ferrymead Heritage Park and find some of our unique New Zealand items hidden along the way. Take part in an interactive trail, bake some Kiwiana biscuits, play some games and have a tram ride.

Kiwiana at Ferrymead Heritage Park, 50 Ferrymead Park Drive

11am-3pm

Miki is little and everyone always seems to forget she’s there. But, when the villainous Hanzo comes to steal the Temple’s ancient scroll, Miki learns that maybe there is something good about being a ninja who can be invisible.

The Littlest Ninja, The Court Theatre

7-21 July, 11am & 1pm

oranawildlifepark.co.nz

Have a wild time at New Zealand’s only open range zoo. From 7-22 July, up to 2 children (5-14) enter for FREE with each paying adult – see voucher on p22.

Orana Wildlife Park, 793 Mcleans Island Road

941 5490 / E: gardensevents@ccc.govt.nz

exciting trail and save the Gardens from a hungry dino.

For more info, visit kidsfest.co.nz, or KidsFestNZ

blackcat.co.nz

Join the magical Akaroa Harbour Nature Cruise.

Spot a Hector’s dolphin or cruise again for free.

Black Cat Cruises, Akaroa Harbour Wharf

christchurchadventurepark.com

CAP has activities for all adventure levels and budgets! Walk the uphill trail (for free!), take the chairlift, book in for a Zipline tour or mountain bike lesson or just hit the trails, or visit the café for tasty treats.

Christchurch Adventure Park, 225 Worsleys Road

cso.co.nz

Join the CSO along with multi-awardwinning and Grammy-nominated Pacific music and dance ensemble Te Vaka as they perform their own music from the hit Disney movie, Moana.

Christchurch Symphony Orchestra Presents: The Music of Moana, Isaac Theatre Royal

7 July, 6pm

crusaders.co.nz

The BNZ Crusaders take on the Highlanders and then the Blues at home.

Crusaders Rugby, AMI Stadium

6 July & 14 July, 7.35pm

christchurchartgallery.org.nz

ferrymead.org.nz

Take the family to the Ferrymead Night Market for fabulous food, stalls, entertainment and more, on the first Saturday of each month. The second Sunday of each month is Steam Sunday with unlimited Steam Train and Tram rides included in your admission price.

Ferrymead Heritage Park, 50 Ferrymead Park Drive

disneyonice.com/nz

In this ice-skating spectacular Mickey Mouse leads a parade of characters including Minnie Mouse, Donald Duck, Goofy and an ensemble of Disney Princesses.

Disney on Ice, Horncastle Arena

10-12 August, various times

christchurchnz.com

The Game of Three Halves consists of the All Blacks v Canterbury v Otago, each team playing two 40-minute games.

Game of Three Halves, AMI Stadium

10 August, 6.30pm

kidsfest.co.nz

Light up the night with our annual KidsFest parade! Join an exploratory night-time journey from Cathedral Square to The Terraces around the Ōtākaro Avon River Precinct. Bring along your own creations, lanterns, wearable light art or torches.

DUNEDIN C ALENDAR

What’s on

this winter

DUNEDIN

7-8 July

7-12 July

9-11 July

Future Energy, with Dr Graham Walker, St David Street Theatre, University of Otago

Signal Virtual Reality Arena, 123 Vogel Street

Searching for Saturn, Beverly-Begg Observatory

Step into a virtual world with headmounted displays and augmented reality examples available to try, alongside talks from experts on the latest technology in this space.

Can you find Saturn? Using Skyline Queenstown’s high-powered telescopes, with experts on hand, this will be a night of spine-tingling stargazing.

30 June

Australian science communicator Dr Graham Walker is back for another science-stopping performance exploring the science behind future energy technologies with a series of exploding and awe-inspiring experiments!

Midwinter Carnival, The Octagon Dunedin’s most celebrated carnival – with live music, great food, spectacular costumes, dancers, drummers and stilt-walkers.

scifest.org.nz

There’s lots to do these school holidays – and the NZ International Science Festival is in town! So wrap up warm and fire up your curiosity.

If you have an event you’d like to add to our next calendar for spring, email kineta@27publishers.co.nz.

scifest.org.nz

midwintercarnival.co.nz

8 July, 5pm

Dunedin Street Art Trail

DSO: Songs of Moana, Dunedin Town Hall

Take the kids on a hunt for walls throughout the city that have been transformed into works of art. facebook.com/dunedinstreetart

7-8

6-15 July: The New Zealand International Science Festival Various locations From awe-inspiring experiments and awesome explosions, to interactive robots and spectacular stars!

6-15 July Blue Penguins & Baby Albatrosses, The Royal Albatross Centre Meet the world’s smallest penguin or a Royal Albatross chick at the world’s only mainland Royal Albatross breeding colony. Try an Albatross Express tour or enjoy a half price family pass to see blue penguins. Bookings essential.

July

26 Winter / 2018

6-15

The Dunedin Symphony Orchestra will be joined

by Grammy nominated Te Vaka to perform the hit music from the award-winning Disney blockbuster Moana. dso.org.nz

7-8 July University of Otago Expo: A Weekend of Wonder, St David Complex, University of Otago An explosive mash-up of the best, quirkiest, coolest, weirdest and most positively wonderful science treasures from the University – all in one place!

scifest.org.nz

scifest.org.nz

July

scifest.org.nz

7-10 July, 11am-2pm Tūhura Thrills, Wall Street Mall The excitement of the Tūhura Otago Community Trust Science Centre comes to the Wall Street Mall.

From standing on eggs to hearing with your bones, discover some of the wonders of science.

TOP PICK

Paint Ceramics, Meridian Mall Paint your own ceramics with Bridget from Gone Potty and take your lovely mementoes home the same day. meridianmall.co.nz

9-12 & 16-20 July, 11am Magic Max, Meridian Mall The super talented Magic Max will be performing shows with tricks that will amaze and humour that will delight both kids and adults. meridianmall.co.nz

Meet a Robot Meet NAO 6, the most advanced interactive learning robot to come out of China, perfect for students and researchers alike, as well as a friendly companion for the home. Follow us on Facebook for location details.

13 July, 11.30am-12.30pm

scifest.org.nz / facebook.com/nzscifest

The Pulse Energy Highlanders visit Meridian Mall

Rialto Cinemas, 11 Moray Place

Challenge your code-cracking skills in this totally unique, immersive experience where 2-6 people are locked in a room with 60 minutes to find a way out. escapedunedin.com

rialto.co.nz

Escape Dunedin

9-13 July, 1-3pm

8-11 July

Introduce the kids to the undercover superhero family in Incredibles 2 and to the human and monster family in Hotel Transylvania 3 at Rialto Cinemas during the school holidays. Rialto’s family pass is the best value in town – starting from $39 for a family of four, plus booking fees.

otagomuseum.nz

scifest.org.nz

The Highlanders will be visiting Meridian Mall and they have something fun planned for the whole family. meridianmall.co.nz

14 July, 5.15pm Highlanders Rugby, Forsyth Barr Stadium Soak up the atmosphere as the Highlanders take on the Rebels. ticketdirect.co.nz

DUNEDIN M A RK ETPL ACE

LARNACH CASTLE New Zealand’s Castle

Email: info@larnachcastle.co.nz Ph: 0800 527 6224 www.larnachcastle.co.nz Term & Conditions apply Valid for New Zealand School Holidays only Children must be accompanied by one paying adult

BEST VALUE FAMILY PASSES AT THE BEST CINEMA IN TOWN!

2D FAMILY PASSES* $29 1 ADULT, 2 KIDS $39 2 ADULTS, 2 KIDS *CONDITIONS APPLY

#

2 SMALL POPCORNS

FOR $5 ANYTIME!

Present this voucher at Rialto Cinemas to purchase two small popcorns for only $5 - save $4!

Limit one per customer. Valid until 17 September 2018.

Boys & Girls School Holiday Camp Kiwi Hoops 9-10 July Bounce Pros: Yr. 1-6, 9am-12pm Rising All Stars: Yr. 7-10, 12-3pm $50 per child

Girls Rock Camp 16-17 July Yr. 1-8, 10am-12pm $30 per child

Register at: www.otago.basketball Phone: 03 456 4063 Email: development@otago.basketball

OTAGO MUSEUM Tūhura Otago Community Trust Science Centre All-day Family Combo pass from $55, includes Tropical forest Get tickets and info at www.otagomuseum.nz Open daily, 10am–5pm 419 Great King Street, Dunedin PH 03 474 7474 Winter / 2018

27

Tweens & Teens

X-rated exposure from Aviva Youth Services tackles the tough topic of early exposure to pornography, and offers valuable advice for parents.

DYLAN WALLS

P

ornography is sexually explicit media primarily intended to sexually arouse the viewer, ranging from erotica to snuff movies, with many harmful genres in between. What is deeply alarming is that so many of our young people have accessed or are accessing pornography – so much so that it is referred to as one of the main ‘educators’ of sex.

Netsafe NZ estimates that 80-90% of our young people have accessed pornography. International statistics tell us that initial exposure is often accidental, and that the average age globally is 11. We know anecdotally from the families and young people we support at Aviva that exposure can happen as young as six or seven years old.

Porn demonstrates what is physically possible in a sexual relationship, but lacks context: it rarely demonstrates consent, misrepresents what is pleasurable, and portrays

fantasy as reality. Regardless of gender or sexual orientation, pornography demonstrates unhealthy power and control from one or many partners over someone who is reduced to being an object.

This normalisation of painful, harmful and degrading acts promotes the belief in some of our young people that they are entitled to and can expect their partners to perform the same acts they have observed on screen. For some, the social pressure to meet those expectations can be huge because ‘it is normal’; this is what they should be doing if they want to initiate or maintain a relationship with someone. Pornography also sets up unrealistic expectations of what the body and its intimate parts ‘should’ look like, and this discord between expectations and reality can lead to unhealthy situations and traumatic sexual experiences for young people.

As part of the Aviva Youth Team Dylan Walls works with young people (aged 12-25) who have experienced family or inter-relationship violence, supporting them to create and maintain healthier relationships.

A Violence-Free Future Can’t Wait Can you imagine a New Zealand, Aotearoa free from family and sexual violence? We can.

With your help, we can make this future possible.

Let’s make sure support is there, when it’s needed.

Let’s start now.

Support violence-free futures at

appeal.avivafamilies.org.nz 28 Winter / 2018

Tweens & Teens

WHAT CAN PARENTS DO?

As parents, invite and involve young people in conversations around being responsible about their use of the internet and media, and about safeguarding themselves from online risk, as early as you can. Be realistic: you do not need to talk explicitly about pornography with your eight-year-old in order to have a conversation about being self-aware and responsible. If we engage in open, respectful conversations with our children early, it is easier to have harder conversations later on.

To limit possible exposure at home, set expectations for responsible use of devices, such as screen access times and where they can be used – not in the bedroom, for instance. Talk about the consequences that will follow irresponsible use so everyone in the family knows what comes next.

Make sure you listen to young people’s views, and try to reach an agreement in which they take an active role in being responsible for their own online actions.

Utilise Netsafe NZ and your internet service providers for advice and support, and use filters to block unwanted material. SafeSurfer NZ has a lifeguard device that can do a lot of these things for you. And remember: be responsible for your own actions online. If parents view porn on a device, it makes it far more likely that their kids will get a pop-up when doing their homework.

As parents, we need to be really reflective and honest by looking at how our own behaviour reinforces (or conflicts with) the messages we are delivering. We want our young people to be able to resolve conflict in healthy, respectful ways, recognise their own limits and seek support when they need to. If we can do this for ourselves, we are enabling our youth to do the same.

Fi Hi B ,J z ing co.n m . ee ro l L mic e No end at w.tr e l ab ww ail nd v a A

If we can raise young people who like the person they are and who are comfortable to be themselves, they are far less likely to become people who will seek to coerce or harm others, or accept such treatment themselves. They are far more likely to respect others’ choices and opinions, to stand up for what they believe in, and help others to find a way through the hard times.

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Time Limits blocked Charlie from using the Internet on his tablet

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Website Filtering blocked Jack from opening 1 adult website on his ps4

3 cyberattacks on Emily’s laptop were blocked

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29

Health & Wellbeing

Big worries Clinical psychologist CATHERINE GALLAGHER helps us to understand anxiety, and how we can best support our children to confront their ‘worry thoughts’.

L

ike all living creatures, we need an alarm system to signal threat. Deep in our brains, a chain of events is initiated that prepares us to fight, take flight or freeze, depending on what is going to work best.

Although brilliant in life-threatening/life-saving situations, this alarm system has its faults. The first is that it wasn’t designed for modern living. While it makes sense for our muscles to tighten and our heart to race if being chased by a lion, this response doesn’t tend to help us when we are trying to sleep before a big exam.

The second flaw is that our alarm system can be hacked. In other words, our thoughts about the future (what if?) and the past (remember when…) can trick the alarm system into firing and making us experience danger as real and current, in the absence of anything that is actually dangerous.

Genetics, life experiences and the responses of others can all influence how sensitive someone is to anxiety. In other words, genetics loads the gun and experience pulls the trigger.

As parents, we can’t change biology or things that have already happened, but we can notice and manage our own reactions to our child’s anxiety. This can be a powerful catalyst for change: if we can gain confidence in our reactions to anxiety, this can encourage bravery in our children (and ourselves).

Central to this is helping our child work out the difference between what is actually dangerous and what their brain might be telling them is dangerous, and the feelings and behaviours that result from this. It may sound simple, but in reality genetics runs in families, and often an anxious child has an anxious parent whose brain is pretty good at tricking them, too.

Biological and emotional systems inside of us also motivate us to do what we can to reduce our child’s distress. Naturally we want to take our child away from situations that cause them to get upset – and anxious children can certainly get upset!

30 Winter / 2018

Health & Wellbeing

Parents need to know that, in supporting their child to confront anxiety, they are not doing harm – although their child might tell them they are. They are in fact allowing the brain to build up new connections that help the child fight back when anxiety turns up.

Our challenge is to have the child experience anxiety, without the feared thing happening – social ridicule or rejection at school, for example. When this happens enough times, the child learns that their brain was tricking them, and that they are able to do things that their ‘worry brain’ was telling them they couldn’t or shouldn’t.

Catherine Gallagher has worked with children and their families over the last 18 years. Currently she is the Clinical Practice Manager at START, a community agency that supports children, young people and adults who have experienced sexual violence, and she also has a small private practice.

There are great strategies out there for helping reduce the intensity of anxiety: slow belly breaths, mindfulness, talking back to anxiety, relaxation, exercise, and, most importantly, repeated exposure.

The difficulty is that, under stress, children will usually revert to strategies, such as avoidance or seeking reassurance. While these may have worked previously, their effects don’t last for long and in fact they ultimately feed the anxiety and increase its hold.

Parents need to validate that their child is having a ‘big feeling’ and that their ‘worry brain is tricking them’; but, they also need to help their child to stand up to anxiety, which can require quite a strong behavioural stance at times. To do this, a parent has to have confidence that they are doing the right thing – because habit, their own temperament and the child’s words and tears will be telling them otherwise.

‘As parents, we can notice and manage our own reactions to our child’s anxiety, which can be a powerful catalyst for change.’

Winter / 2018

31

Health & Wellbeing

All smiles

W

e all know that having a bright smile, with straight white teeth, is an incredible asset when it comes to our appearance. For our children, the advantages are far-reaching – boosting their self-confidence and, as a result, impacting positively on their relationships and their future success.

We also know that orthodontic treatment can be expensive. But what about the cost of not having our child’s crooked teeth corrected?

At Duxton Dental we frequently see adults who wish that they had had their teeth straightened out when they were kids. Aside from missing out on having a straight, bright smile in their youth, they often also need treatment for tooth wear and gum disease, after years of having teeth in the wrong place.

Crooked teeth are vulnerable teeth. Even something as simple as swallowing, which brings

of Duxton Dental considers the advantages of having a great smile, and the costly implications of not correcting crooked teeth.

GRAHAME DUTTON

your teeth together, can cause wear because crooked teeth don’t mesh together properly.

For those adults who grind their crooked teeth, the wear can be severe – and, not surprisingly, difficult and expensive to fix. In addition, poorly aligned teeth collect more plaque as they are harder to keep clean and this in turn increases the risk of gum disease.

Added to tooth wear and gum issues, teeth that poke out are at an increased risk of trauma, regardless of a person’s age, potentially resulting in fracture or loss of front teeth. Often avoidable, these dental injuries are costly to treat, and not at all pleasant to experience.

As part of a thorough orthodontic discussion, it is wise to keep in mind the lasting benefits of a bright smile, as well as the risks and costs of not having treatment.

03 348 5488 / duxtondental.co.nz

FREE “The aligners are wonderful and have helped me so much.

I wonder what I would have looked like in the future if I hadn’t had them.

Everyone at Duxton Dental is so friendly and it’s a fun place to visit.”

32 Winter / 2018

Grahame Dutton and wife Christine Duxbury established Duxton Dental in 1996. The couple have four children, and know well the value of a great smile and the importance of protecting youngsters’ teeth. As dental surgeons, they have an avowed commitment to researching and implementing new technologies and techniques in order to provide optimal dental care that is minimally invasive and that will stand the test of time.

ORTHODONTIC AND INVISALIGN SCREENING

Orthodontic treatment is performed by Grahame Dutton who is a General Dentist with a special interest in Orthodontics. A specialist referral might be required.

PAGE HEADER

PROBIOTICS

PROBIOTICS not only for the gut What is an oral probiotic and why would I take one?

What can BLIS Oral Probiotics protect me against?

There are bacteria everywhere in and on our bodies

BLIS K12 is a special strain of a bacteria that we all have

that help us stay healthy, in fact they are essential to

living in our mouths called Streptococcus salivarius. BLIS

life itself. Probiotics are beneficial live bacteria that you

K12 (Streptococcus salivarius K12) only occurs naturally

introduce to your body to provide a health benefit. Until

in a small percentage of the population, so for the rest

now, the type of probiotic that most people know about

of us, taking BLIS K12 will colonise the mouth and throat

are those that work in the gut but there are other types

with millions of beneficial bacteria, offering protection

that provide benefit to other areas of the body.

against the bad bacteria that you encounter every day.

If you think about your mouth as the gateway to your body, this is where you allow millions of microbes to get in every day - just by breathing! BLIS Oral Probiotics help protect you when they first enter your system, by leaving no room for bad bugs.

If you think about your mouth as the gateway to your body, this is where you allow millions of microbes to get in every day - just by breathing!

The DailyDefence range is designed for the whole family.

For older children and adults, DailyDefence comes in a BLIS Probiotics are one of the other types – they are

once-a-day lozenge that simply dissolves on the tongue.

oral probiotics which colonise the oral cavity with

BLIS DailyDefence is best taken just before bedtime so

beneficial bacteria restoring the balance back in your

it can get to work overnight. DailyDefence Junior is a

mouth and throat. This helps support your overall

powder version for children aged 6+ months that is easy

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bugs that can cause illness. The strain of beneficial bacteria in BLIS Probiotics is called BLIS K12.

NO ROOM FOR BAD BUGS

Talk to your pharmacist or visit blis.co.nz for more information.

Always read the label and use as directed. If symptoms persist, see your healthcare professional. Blis Technologies, Dunedin TAPS PP2421Winter INSIGHT8774 / 2018 33

O N H O LIDAY

Best fun

under the sun

In April this year – before the hectic schedule of Dancing with the Stars threw family life into a spin – CHRIS and LINDA HARRIS took their three children Sophie (16) and Phoebe and Louie (both 8) on a short, action-packed break to the sunny climes of the Sunshine Coast, Queensland.

B

ursting with activities to interest and excite the whole family and surrounded by stunning natural scenery from surfing beaches to rainforests to coral reefs, one of the major draw-cards for Kiwis is the glorious sunshine that bathes the region year-round.

The family stayed at Novotel Twin Waters Resort. With restaurants and bars, a café and shopping, plus a bounty of adventure activities on offer, the resort is the perfect place for families to relax and refuel, and to use as a launching pad for exploring the Sunshine Coast.

‘We had such a fantastic time when we visited last year’, says Chris, ‘we were all keen to return’.

The next morning they ventured to The Original Eumundi Market. The Market’s ‘make it, bake it, grow it, sew it’ ethos ensures an ever-evolving assemblage of handmade fare and wares on offer.

After an easy 3-hour Qantas flight direct from Christchurch to Brisbane, the family threw off the cardies and slipped on the sandals – launching into fun-mode at Aussie World, an iconic pub and a colourful theme park. ‘The kids loved all the rides’, says Linda.

34 Winter / 2018

‘I just loved the spirit of the place’, says Linda, as she recalls the heady atmosphere and the ‘friendly, passionate people’ all eager to share their creations with visitors.

O N H O LIDAY

HOP, SKIP & A JUMP Every day, Kiwi families leap across the ditch, flying direct with Qantas from Christchurch to Brisbane. Flying Qantas, everything is included: passengers enjoy a meal, drinks and movies, and have a generous 30kg checked luggage allowance. qantas.com

‘We got to try sugar-cane juice, infused with ginger and half a lime, and poured over ice – it was indescribably refreshing.’

continued onto Fig Tree Point for a hearty brunch. ‘The kids enjoyed setting up a picnic on the beach and having a rest’, says Linda.

Afterwards, the family enjoyed a relaxing lunch at the nearby Imperial Hotel, which overlooks the Eumundi Brewery and is run by Kiwi expats. With its colourful décor, sweeping verandas, sensational beer garden and relaxed vibe, this is more than just a place for lunch.

The pristine Noosa Everglades wilderness is a place of serene natural beauty, and the rare bird and plant species are best experienced by paddle.

Having spent the morning moseying, browsing and sampling, the day accelerated into action with the family enjoying a guided jetski tour with Caloundra Jetski.

‘Chris is a real thrill-seeker’, says Linda; in that, ‘we are polar opposites’.

Invigorating and fun, this ecoadventure also allows riders to take in the native wildlife of Pumicestone Passage and the wider Moreton Bay Marine Reserve. The Harris family absolutely loved it – the kids especially!

The Sunshine Coast is a favourite with families and foodies alike. Just 90 minutes north of Brisbane, the Sunshine Coast brings together a picture-perfect string of beaches, a lush green hinterland, laid-back coastal towns and stylish holiday resorts.

Offering spectacular beach views by day, the family enjoyed a delicious meal at Alexandra Headland Surf Club that evening, arriving ‘just in time to see the glorious sunset over the water’.

The next day dawned bright and sunny – no surprises there! – and, once again, the five adventurers hit the water. This time taking a kayak tour with Kanu Kapers. After a lesson on the basics, they paddled out across Lake Cootharaba – ‘an enormous lake, with glass-like water, and no crocodiles!’ – to Kinaba. From there, they

Keen to experience a different part of the Coast, the Harris family decided to check in to the luxurious RACV Noosa Resort for their final night. ‘The resort is beautiful, and the kids loved splashing in the swimming pool and making sandcastles on the unique poolside beach.’ For Chris and Linda it was an opportunity to sit back and unwind.

As Linda says, they left the best till last. ‘Our visit to Australia Zoo on our final morning was an absolute highlight for us all.

I always loved “The Crocodile Hunter”, and it’s amazing how the family has kept Steve’s legacy alive. The staff are so passionate and the welfare of the animals is paramount.’

After a break brimming with fun, the Harris family was homeward bound. Of course, after the unwavering warmth of Queensland, they were quick to reacquaint themselves with their jackets on arrival in Christchurch.

queensland.com

Winter / 2018

35

O N H O LIDAY

Magical Mackenzie

N

estled in the heart of the South Island, the Mackenzie Region is renowned for its turquoise lakes, golden grasslands and snow-capped mountains. Far from the bright city lights, the Mackenzie also presents some of the darkest skies in New Zealand – perfect for viewing the stars.

Goodness snows!

Added to the magnificent landscapes, the region boasts an assortment of activities and attractions. But it’s the friendly locals and relaxed vibe of its towns that makes the magical Mackenzie an ideal area to map out your next family holiday.

Whether you have your sights set on the peaks, or whether building snowmen is closer to the level of fun you’re after, winter adds a whole new snowy layer of enjoyment to be had.

From snowy peaks to starry skies, we have put together our highlights from the heartland.

With the spectacular Southern Alps shaping the region, the Mackenzie is one of New Zealand’s truly breathtaking arenas for skiing and snowboarding. Roundhill, Ohau and Mt Dobson offer slopes for all abilities and adventure levels, making them ideal for family ski adventures.

From turquoise lakes, to golden grasslands, to snow-capped mountains, the Mackenzie Region delivers a veritable feast of stunning and varied scenery.

Just be sure to layer up yourselves. Winter temps can drop below 0 degrees Celsius overnight – climbing to 8 degrees Celsius during the days, on average – although the region is known for its clear sunny days throughout the year.

Would you like a winter getaway?

Lake Tekapo Holiday Park is the perfect choice for an adventure getaway, with accommodation to suit everyone’s budget: Motels / Kiwi Baches / Ensuite Units / Standard Cabins Backpackers Lodge / Power Sites / Tent Sites

freephone within NZ

0800 853 853 Book now: laketekapo-accommodation.co.nz or 03 680 6825 2 Lakeside Drive, Lake Tekapo Email: info@laketekapo-accommodation.co.nz 36 Winter / 2018

O N H O LIDAY

Discover the stars, science and stories of our Southern Skies with Earth & Sky Stargazing.

Tekapo Springs

High Country Salmon

Fish to fry

In the spring of things

High Country Salmon floats on the glacial waters of Wairepo Arm, and is situated on State Highway 8 just south of Twizel. Families can enjoy standing on the platform watching and feeding salmon, while taking in the atmosphere of the farm around them.

In winter the outdoor ice-skating rink offers a unique experience, with the thrilling 150-metre snow tube catering to those with a need for speed!

Of course, after all these chilled thrills, what can beat a long soak in one of the three hot pools?

Looking for a delicious meal combined with a unique experience?

Tekapo Springs is the ultimate all-season playground for those needing to burn off some energy, and a haven for those seeking some downtime.

stars in their eyes

If you or your curious kids are interested in astronomy, Earth & Sky is the perfect choice.

The ultimate stargazing experience, Earth & Sky offers tours to a range of exclusive locations, including the world-renowned Mt John Observatory. Their night tours are fully inclusive, offering coach transport from the Village, warm jackets and even a hot beverage. The ‘Little Stars’ tour starts earlier in the evening, allowing littlies to gaze – amazed – at the starry sky.

The café offers an array of fare to tempt all tastes – including, of course, a variety of delicious salmon meals, from smoked salmon sandwiches and bagels, to teriyaki salmon and salad, to salmon burgers and pies. There is also a range of non-salmon items, and needless-to-say there is quality coffee. For the complete experience, you can also take away delicious fresh salmon wrapped with ice.

For those in need of ‘me time’ – let’s face it, that’s every parent – the Glacial Day Spa has everything you need to relax and unwind. Treat your skin with a rejuvenating facial or release that tension with a full body massage.

Try a Super Winter Combo for an awesome day out this winter – includes access to the ice-rink, plus a 1-hour ticket for the Snow Tube Park, and allows you to soak in the hot pools.

The beautiful surrounds, pristine night skies, world class observatories and knowledgeable astronomy guides make each Earth & Sky tour a mind-blowing and unforgettable experience.

highcountrysalmon.co.nz

tekaposprings.co.nz

earthandsky.co.nz

If a night-time experience isn’t for your family, be sure to visit the Astro Café during the day, located at the summit of Mt John, just 15 minutes drive from Lake Tekapo Village.

Winter / 2018

37

O N H O LIDAY

Queenstown is the perfect place to get kids snow ready for life.

Photography / Coronet Peak

Winter wonderland T

he alpine resort, surrounded by majestic mountains and set on the shores of Lake Wakatipu, is New Zealand’s most famous adventure playground. There is plenty on the menu for thrill-seekers like bungy jumping, quad biking, jetboating, and so much more.

With winter well and truly upon us, Queenstown is also a magical place to embrace the natural wonders of the season. Whether you're seasoned skiers or snowboarders, or new to snow sports, Queenstown has the scope of slopes to cater to every family group – all set amidst awe-inspiring alpine scenery.

We’re lucky living in the South Island because ski fields are a short drive away, so introducing your kids to snow on a family holiday in Queenstown is the perfect way to set them up for life on the slopes. Book them into first-timer packages with experienced instructors who know how to encourage a life-long love of snow in your little explorers.

Queenstown has four ski areas and an enviously long ski season from June to October. The closest field is just 20 minutes from the town centre. Snowboard and ski gear can be hired from downtown Queenstown, picked up on the mountain, or even delivered to your place of accommodation. Most ski rental shops in the township are open until 9pm during ski season.

38 Winter / 2018

ON THE SLOPES

Cardrona Alpine Resort

A fun and family-friendly ski resort, Cardrona is the perfect place for beginners and intermediates. Parents can even drop the kids off at Ski Kindy or at the Kids’ Club for the day.

The Remarkables

A mountain range that’s all about fun, families and freestyle – an easy 40-minute drive from downtown Queenstown. The Remarkables offers terrain and facilities to suit everyone, with the Kea Club offering all-day lessons for kids.

Treble Cone

For beginner skiers and snowboarders, Treble Cone offers a free dedicated lift and protected slope located next to the Base Lodge facilities. Treble Cone is a mountain that welcomes all snow lovers, no matter what level or age you are when stepping onto the mountain.

Coronet Peak

Adored by locals, it’s the premier winter playground in New Zealand’s adventure capital. Coronet Peak offers dedicated kids’ programmes, and learner and novice areas away from the main trails make learning fun and easy.

O N H O LIDAY

thrive in your

own space

Finding the right accommodation for your family holiday is about balancing the needs and wants of everyone in your party, and finding your ‘happy place’ away from home.

Staying in a Bachcare holiday home allows families to explore an exciting new area, with all the comforts of home.

Many of Bachcare’s holiday homes are family friendly to suit every budget. They are fantastic for children – often coming with added extras like toys, board games, or, for the older kids, a pool table or even kayaks to go exploring in! Those homes with games rooms or fenced sections allow the kids to entertain themselves in a safe space, while the rest of the family enjoy the views, spa or a bbq out on the deck.

Bachcare can also provide linen and cleaning services and can often accommodate special requests for babies and toddlers.

It’s the ultimate hassle-free experience, where a family can arrive at their house to find the beds made up and the fire on, and leave without having to clean the property on departure. With nearly 2,000 homes across 165 locations, you are sure to find your holiday ‘happy place’ through Bachcare. bachcare.co.nz

TRY SOMETHING NEW THESE HOLIDAYS

THINGS TO DO Snowshoeing

Snowshoeing is a non-technical alternative to skiing or snowboarding, enabling greater access to the landscapes beyond the ski fields. Best of all, almost anyone can do it with minimal instruction or practice.

Slimline shoes make navigating snow-covered terrain effortless. No experience is required and all the gear is supplied for a safe and comfortable trip to the mountains. nzwalks.com/snowshoeing

Shotover Jet

Take a breathtaking ride through dramatic and narrow canyons, featuring exhilarating 360° spins. Children over the age of three can ride provided they are 1 metre tall, although, depending on the weather or river conditions, this may be extended to 1.2m. Children aged 10-15 can ride unaccompanied as long as a parent or guardian is on site.

Keep an eye on their website for school holiday specials. shotoverjet.com

Ea child ch go e s

HALF PR IC E with payin a fullg adu lt

Forget the lift queues and take the family on a hassle-free snow experience.

• Short guided snowshoe walk followed by lots of fun in the snow • Enjoy snow caves, snow sculpting and much more • All equipment provided • Return transport to Queenstown

Book today: 0800 832 226

nzwalks.com Winter / 2018

39

FAMILY L O V E

Great

grands

Grandparents Raising Grandchildren

For those kids fortunate enough to have grandparents in their lives, the benefits are great – reflects KATE BARBER.

I

n today’s world, many families are dispersed about the globe; and so the relationship between grandparents and their mokopuna may be anchored by weekly Skype sessions.

Many grandparents have this desire and capacity to indulge their grandkids, to listen to their stories, to get down on the floor and play, to seek adventures or fun experiences – or, if they live far away, to plan their next holiday to come and visit.

But, regardless of whether they live around the corner or in the northern hemisphere, having I have accepted that it’s the prerogative of nana and pops in their lives helps kids feel grandparents to spoil their grandkids – to give connected. And it gives them that lollypop or children another pair, or buy them that flashing pairs, of adults who love musical toy.

To all the great them unconditionally, It’s also the role of grandparents out there, who will offer support and grandparents to support thank you – from us guidance, who will play us parents by helping and spend time with them. and from our kids. to role-model and Often grandparents are reinforce those values able to bring more energy, that are important to our engagement and patience to these times than whanau. I’m ok if my kids are ‘spoiled’ with sugar mum and dad because they aren’t also responsible or toys occasionally just as long as: 1. they are day in, day out for the relentless stuff of routines – getting consistent messages like how important because they aren’t up half the night with a baby, it is to be kind to others; and 2. that spoonful of or juggling work with school drop-offs, childcare, sugar is delivered with a massive helping of love – grocery shopping and extra-curricular activities. which it always is!

For some, the special role of being a grandparent is not so simple. When grandparents suddenly find themselves in the situation where they become fulltime carers of their grandchildren, they often experience emotional, financial and physical stress, anxiety and social isolation, and don’t know where to turn for help.

The Grandparents Raising Grandchildren Trust NZ has a deep understanding of both the long-term benefits for grandchildren being raised by their grandparents and the challenges it can present.

The Trust provides support, information, advice, advocacy and carer education workshops around the country to support grandparents and other whanau raising someone else’s child. Membership is free to all fulltime grandparent and other whanau carers.

Find out about support available near you, and remember you are not alone.

0800 GRANDS / 0800 472 637 / 09 418 3753 / grg.org.nz

S E I T R A P BIRTHDAY

UE BEST VAL! IN TOWN Every third visit gets a

FREE inflatable toy Valid while stocks last

CENTRAL CITY - HORNBY - REDWOOD We are open Saturday, Sunday & School holidays

40 Winter / 2018

8

3

PJ Masks Surprise Slides Game Boards

It’s a different game board every time you play!

Adult & Child Combo Chairlift Passes Ride the chairlift at Christchurch Adventure Park these school holidays!

Children’s Cookie & Biscuit Baking Kit with 25 recipes + rolling pin + biscuit cutters! Courtesy of Paper Tree

6

Magtastix 40 Piece Sets

Keep your kids safe online.

3

with recipes + icing gun + cupcake cases!

Courtesy of Paper Tree

Be in to

Win!

Ace: A Horsey Tail of Courage Written around the Crusaders Bayleys horses, this book encourages kids to seek help by talking about bullying.

Swap to rock your mood!

Children’s Cake Decorating Kit

A magnetic building set with rods & balls.

Home Network Security from Trend Micro

8

Make it Real Cross Stitch Emoji Jewellery Sets

Family Pass (4 tickets) to a Crusaders' Home Game

Simply head to our website: familytimes.co.nz

6

Cake Pop Cuties

with a surprise Cutie character inside.

2 6

Furreal Roaring Tigers This tiger cub responds to sounds & touch.

Unicorn Garden

Nerf Accustrike AlphaHawks with blast darts designed for accuracy!

2

Baby Alive Super Snackin' Babies Watch baby Sara chew and enjoy her food!

Tekapo Springs’ Family Super Winter Combo Pass Hot pools + ice-skating rink + 1-hour pass to the Snow Tube Park – for 2 adults & 3 kids

BLIS Probiotics Family Pack Includes 2 x DailyDefence, 2 x DailyDefence Junior & 2 x new HoneyBlis Ginger.

Winter / 2018

Terms and conditions can be found at familytimes.co.nz

Create an enchanting garden – new to My Fairy Garden.

41

Foo d

Soup season

Chef MATT WILKINSON and his wife SHARLEE GIBB know how hectic it can be to cook for the family while juggling work and life. In How it is at Home, they share the honest, fuss-free food that they enjoy with their boys every day.

SHREDDED CHICKEN PASTA SOUP Serves 4 INGREDIENTS 1 tablespoon extra-virgin olive oil 500 g (1 lb 2 oz) free-range boneless, skinless chicken thighs 1 leek, white and light green part only, halved lengthways and sliced 500 ml (17 fl oz/2 cups) chicken or vegetable stock 2 x 7 cm (2 3/4 in) pieces kombu (optional) 80 g (2 3/4 oz/ 1/2 cup) soup pasta (such as risoni or mini macaroni) zest and juice of 1 lemon, plus lemon wedges, to garnish 1 bunch bok choy (pak choy), leaves separated parsley sprigs, to garnish INSTRUCTIONS 1. Heat the oil in a large saucepan over a medium heat, add the chicken thighs and brown on all sides, then add the leek and sauté for 2 minutes. Pour over the stock and 1 litre (34 fl oz/4 cups) water, add the kombu, if using, and bring to the boil.

Reduce the heat to low, cover with a lid and leave to simmer until the chicken is cooked through, about 12 minutes.

2. Remove the chicken from the pot and shred into pieces using two forks. Set aside.

This is an edited extract from Mr & Mrs Wilkinson’s How It Is At Home by Matt Wilkinson and Sharlee Gibb, published by Hardie Grant Books, photography © Patricia Niven.

42 Winter / 2018

3. Meanwhile, add the pasta to the broth, cover with a lid and simmer for a further 10 minutes, until the pasta is cooked through, then add the shredded chicken, lemon juice and zest and bok choy and cook for a further 2 minutes. Spoon into bowls and serve garnished with parsley sprigs.

Healthy lunches

Family Friendly Dining

Lunch

that hits the spot

by Kate Barber SISTER KONG BAO HOUSE

MEXICO

Sister Kong is a take on a ‘Hong Kong Baijiu House’. Serving reinvented Hong Kong Bao Burgers, it promises to shake up your ideas on Taiwanese Bao Burgers. Takeaway orders and delivery with UberEATS is now available at Sister Kong.

Mexico celebrates the lighter, fresher side of Mexican cuisine with a range of street food-inspired dishes on a seasonally changing menu. Sunday is Day of the Familia and kids under 12 eat free from the kids' menu when their parents dine.

123 Victoria Street, Christchurch 03 421 6494 / sisterkong.co.nz

203 Manchester Street, Christchurch 03 374 5422 / mexico.net.nz

Healthy lunchbox idea

P

acking a healthy lunch is not a piece of cake. There are different imperatives: pack food that is natural and healthy; include stuff they’ll actually eat!

There are so many lunch-ready items on the supermarket shelves, but not all are created equal.

Scanning the extensive list of ingredients on the back of the packets, it can be difficult to know what brands and products to trust.

WINNIE BAGOES

THE PEDAL PUSHER

Winnie Bagoes Ferrymead is your local family friendly restaurant.

The perfect place for family dinners, birthday parties and functions. With a great kids’ menu, amazing pizzas, bar and friendly staff, it is the place to bring your family.

Pull up to The Pedal Pusher and let the good times roll! Whether you’re after a cheeky afternoon drink, a quick lunch or a classy dinner, they’ve got you covered. A great atmosphere and friendly service.

Unit 3, 2 Waterman Place, Ferrymead 03 376 4900 / winniebagoes.co.nz

286 Lincoln Road, Addington 03 335 0095 pedalpusherchristchurch@gmail.com pedalpusherchristchurch.co.nz

CAESARS RESTAURANT & BAR

LONE STAR PAPANUI

Famous for its home-style Kiwi and Mediterranean cuisine with attention to flavour. Caesars has a kids’ play area making it ideal for birthdays, celebrations and functions. Check out their new dining experience, ‘create your own meal’.

Family dining at Lone Star Papanui is a great experience for the kids. There is free colouring-in and a free drink and dessert accompany each meal.

Ask about their birthday promotions and the new Lone Star Loyal App.

Northwood Supa Centa 548 Main North Road / 03 323 5420 caesars.co.nz

Shop 116, Northlands Mall Christchurch / 03 352 6653 lonestar.co.nz/restaurants/papanui

Recently I’ve discovered Annie’s 100% Fruit Bars and Fruit Bites.

There is a long list of ingredients that aren’t in Annie’s snacks – there is no gluten, nuts, dairy, additives, yeast, sulphites, colours, preservatives, added sugar or concentrates. They are made from fruit – and that’s it. Healthy? Tick!

With six delicious flavours, my kids also love them – so they get a big ‘yum factor’ tick, too.

Winter / 2018

43

Help is at hand Christchurch Resettlement Services Free social services for people from refugee and migrant backgrounds.

Interpreters are provided.

When you need some support or an answer to a curly question.

Parent Helpline

Autism Associates NZ

For all parenting issues, from those everyday situations to the most serious issue of child abuse.

Providing Applied Behaviour Analysis (ABA) therapy for Kiwi kids.

0800 568 856 parenthelp.org.nz

027 910 4020 facebook.com/ autismassociatesnz

SIDS and Kids

Canterbury Speakeasy

Providing social services to Otago children and families in need.

Dedicated to saving the lives of babies and children; and supporting bereaved families.

0800 FAM CARE anglicanfamilycare.org.nz

0800 164 455 sidsandkids.org.nz

A stuttering support group who meet at the University Speech Disorders Unit every 1st and 3rd Thursday of the month at 7.30pm

03 335 0311 crs.org.nz

Anglican Family Care

Parenting Helpline

03 338 8628

New Zealand

An invitation

support, advice and practical strategies

to all girls aged 5 to 18

anonymous, non-judgemental, confidential

Come join the fun and friendship at any of our nationwide locations

Call 0800 568 856 9am - 11pm Monday to Sunday

girlsbrigade.nz E-mail: info@girlsbrigade.or.nz

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new hOUrs Tues- Friday 9.30am-3.30pm Weekend and Holidays 9am-5pm Negotiable hours for group bookings Bring this ad in and receive 25% discount

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• Charli’s hub for all your refreshment needs

BOOk TOday

03 348 1738 021 208 2532

charLi

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stimulate ACCEPT • Activities that • Exciting & LEARN • educational Highly professional teachers PLAY • Assists individual development Childcare subsidy HAPPY • may be available 20 ECE hours ACHIEVE • available

CanterBury

Speakeasy

is a stuttering support group

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HOURS Tues & Thur 10am - 4.30pm Sat 10am - 1pm 109 Huxley Street Christchurch Tel: 03 332 0733

specialneedslibrary.co.nz

44 Winter / 2018

We meet at the University Speech Disorders Unit every 1st and 3rd Thursday of the month at 7.30pm “Have

Barry Hay

you considered a local Christian education for your child?”

Dedicated free bus service from Oxford, Kaiapoi and Pegasus.

For More InForMatIon

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Enrolment enquiries always welcome via admin@rnls.school.nz Stephen Walters, Principal

Early Childhood Educational Centre

Ph 385 6319 CALL AND SEE US TO ENROL

45 Randall St, Richmond (Close to The Palms)

CHRISTCHURCH M A RK ETPL ACE

A safe, caring and fun environment for your child BEFORE SCHOOL AFTER SCHOOL or during the SCHOOL HOLIDAYS

WaiSwim is an award winning quality swim school.

Lessons are available for children aged 6 months through to adults.

LOTS OF FUN ACTIVITIES

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LOCATIONS AROUND CHRISTCHURCH and RANGIORA

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and great learning experiences

FOR MORE INFO

Text your email address to 027 239 7690 CYFS ACCREDITED | MSD APPROVED | WINZ SUBSIDES AVAILABLE

Phone 08

m Swi i a 00 W A Waimakariri District Council Service

Term 3 starts 23 July Free trial class!

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aquagym.co.nz Winter / 2018

45

FUN Z O NE

KIDS’ time ACTIVITIES AND GAMES FOR ALL AGES

RATING TBC

Win!

Tm & © 2018 Universal Studios& Amblin Entertainment, Inc.

3 x Jurassic World: Fallen Kingdom Prize Packs Includes:

Double movie pass, backpack, activity book and sticker sheet!

Ts and Cs apply.

To enter, visit familytimes.co.nz

KidsFest 7-21 July kidsfest.co.nz Check out our Christchurch events calendar for more details.

colouring-in

FUN

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A family pass to the movie, beach bag & stationery set! Ts and Cs apply.

©2018 Sony Pictures Animation Inc. All Rights Reserved

To enter, visit familytimes.co.nz

46 Winter / 2018

In Cinemas July 5 RATING TBC

Be a Star in your own movie poster!

Create and star in your own FREE superhero movie poster.

09 – 22 July, 11am – 3pm.

Solve the superhero Scavenger Hunt!

Get your map from the Customer Service Desk.

northlands.co.nz *Terms and conditions apply. See northlands.co.nz for details.

Winter / 2018

47

Presents

It’s back... Bigger and better these holidays!

The Ch ri stchu rch

Brick Sho w

2018

14 -15 July 2018 Horncastle Arena 9am-5pm

Get the little (and big) kids along to New Zealand’s number ONE LEGO® event this July! christchurchbrickshow.nz

This year featuring JK Brickworks, two of the world’s most creative brick builders from Canada. Plus the unveiling of an 8 metre long LEGO® replica of the New Brighton Pier!

• Over 200 exhibitions to discover • Hands on displays and Imagination Station play area • Gaming area, live builds • Discounted Lego® sets

Entry $5 per person Under 2 year-olds FREE! Free onsite parking

Email us at: info@christchurchbrickshow.nz

Supported by: Proudly sponsored by: LEGO is a tradEmark Of thE LEGO GrOup, which dOEs nOt spOnsOr, authOrisE Or EndOrsE this EvEnt.