ABODE - January 2013

ZE SI K W OO NE L &

N I W L a FACIA

Thailand: the ultimate Detox holiday break

ENT at TREATM

4U

HIGH STREET

special

Declutter

HEALTH: BEAT YOUR SUGAR ADDICTION

MATTHEW MORRISON EXCLUSIVE SHOOT FOR MRPORTER.COM JANUARY 2013 QR 12

ORGANIZE YOUR CLOSET

NEW YEAR,

NEW YOU

issue

Breathe sophistication into your events.

Catering by Regency Halls brings together a collection of wonderful venues, innovative cuisines and seamless planning to create truly extraordinary occasions, whether catering for 20 or 2,000, every event is tailored to perfection.

From seminars to soirĂŠes and from a grand banquet to an intimate birthday celebration, whatever the theme or the scale of the event, our team can advise on every aspect crafting an unforgettable atmosphere and a lifelong memory.

www.regencyhalls.com Regency Halls I P.O. Box 22253 I Doha, Qatar Phone: + 974 4465 7776 I Fax: +974 4465 2226 I Email: sales@regencyhalls.com

this month

CONTENT Who We Are

Chairman Ahmed Hassan Bilal Editor-in-Chief Nasser Ahmed Hassan Bilal Executive Director Moona Masri-Whitice Editor Francesca Moser Editorial Coordinator Marlynne Mallari - Dela Pena Copy Editor Victoria Scott Senior Designer Paola Santin Brand Manager Zahi Srour Finalizer/ Production Manager Srimani Welagedara Photographer Jessie Palanca Sales & Marketing Manager Deliah Furcoi Communications Manager Jorge Granda Marketing Coordinator Princess “Chet” Norlie Joy Tibayan Web Coordinator Imran Khan Distribution Lanie Fillo-Pana

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fashion this month's fashion is all about reinventing yourself

: ENQUIRIES 24 43 22 +974 44 : ADVERTISING 27 8416 +974 44 r.com odeqata w w w.ab

Contributors Gloria DuranRenderos Elsbeth Blekkenhorst Victoria Scott Alessandra Bell Francesca Cruz Suzy Q

Jay Koodagoda Francesca Lombardo Danielle Duttenhofer

Legal Notice

ABODE is owned and published monthly by Print Communications, P.O. Box 7848, Doha, Qatar. An Associate of Ahmed Hassan Bilal Group of Companies.

No part of this publication may be reproduced or copied without the written permission of the publisher. All rights reserved. No responsibility taken for unintentional errors or unsolicited material. Use of trademark is strictly prohibited.

Printers Gulf Publishing & Printing Co.

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COATS special find your perfect winter coat to suit your shape

53 75 home decor give your home a fresh new look thanks to our shopping tips

food enjoy our hearty winter stew recipes to knock off the chill

On the Cover: Styling: Francesca Moser Photographers: Valantis Arsenios Lamprianidis AND Alexandra Panagiotidou Model: Visnja at Bareface Dubai Hair & Make up: Darin at Guerlain Alfardan Spa Westbay Art Director: Alessandra Bell Fashion Coordinator: Aprille Balbin Set Stylist: Kari Bradberry Many Thanks to Mövenpick Tower & Suites Doha AND B/Attitude Spa

4

nissanqatar.com

chairman's letter

Dear Readers

Win...

Enter the competitions below to win one of these special treats.

W

elcome to 2013!

For many of our readers January is a time to relax and unwind from the hectic pace December can bring.

For others, January is a time of reflection, while some feel that January is full of the promises and anticipation a new year can bring.

Email us at win@abodeqatar.com

What is the latest weekend promotion at The Diplomatic Club?

A Lunch Box promotion B Weekend Roast at Le Grill C Brunch at Al Sayyad

The lucky WINNER will get a voucher for the weekend promotion!

Therefore, ABODE, has put together this great January issue to help you guide into all the excitement 2013 has to offer. We have great ideas and plenty of suggestions for healthy habits to improve your lifestyle and well being.

In this issue we feature a high street special to assist you in finding great bargains as you contemplate style choices for this year. Furthermore, if you’re in need of rest and relaxation, why not jet off to exotic Koh Samui?

This Thai island offers a breathtaking setting and outstanding detox plans to recharge and rejuvenate you. What better way to start the year than this?

On behalf of the ABODE team and myself, I wish you a Happy New Year!

AHMED HASSAN BILAL CHAIRMAN

Our Favourite Picks: Lady_Million Paco Rabanne 4U at City Centre

Givenchy Dahlia Noir Available at 51 East

Maya Paris Sonia Rykiel's Flowered Chair

Win a Facial Treatment at 4U! Tell us why you need this facial makeover?

Win a Debaj Turban called "Liz Taylor" - just answer this question: Which movie did Elizabeth Taylor win her first Oscar?

Check us

Out

om ww w.abodeqatar.c

6

White Shirt Mango

Metallic Eye Shadows Mac

For Previous Issues See

www.ISSUU.com

style

Trends-shopping-style tips and news

High Street Special Bag a bargain this January after the overspending for the festive season!

We've compiled this shopping section to boost your style without breaking the bank.

Check out our coats edit to suit all shapes on page 14.

We especially love this animal print coat by Massimo Dutti.

Team it with a pair of leggings and a plain top... This look is great for everyone.

Prices from 1,100 QR www.massimodutti.com

9

news

Style News

The latest dish from the fashion world Mango's New face Last month MANGO presented the Australian model Miranda Kerr as the new face of the brand, at the Villa Magna Hotel in Madrid. The model is taking over from her predecessor Kate Moss and will be the new MANGO ambassador for the Spring/Summer 2013 season.

DENIM SHOPPING AT OUTNET.COM THE OUTNET is a very fashionable online outlet. Since its launch in April 2009 by the people behind NET-A PORTER.COM, THE OUTNET has quickly established itself as the chic, go-to destination for the global, style-conscious shopper looking for the best designer brands at affordable prices.

January will see the launch of new designer denim uploads including pieces from Victoria Beckham, Helmut Lang, Current Elliot, J Brand, Joseph Nino and For All Mankind.

Shop till you drop at www.outnet.com

On her collaboration with MANGO, Miranda commented: “I am very proud to have been chosen to represent a brand which embodies the idea of the strong, feminine and versatile woman, with so much personality and so inspiring.”

VERSACE ANNOUNCES FIRST COLLABORATION FOR VERSUS The Versace Group has announced that Jonathan Anderson will design a capsule collection for Versus, as the first of a series of collaborations which are part of the recently announced strategic repositioning of the brand under Donatella Versace’s creative leadership. The young Irish Designer won the Emerging Talent Award for Ready-to-Wear at the 2012 British Fashion Awards and launched the J.W. Anderson fashion label in 2008.

The collection, which will be launched with a presentationevent planned for March/April 2013 in New York, includes both women’s and men’s ready-to-wear and accessories.

The collection will be sold online at www.versus.it and at Top department and specialty stores worldwide.

“I keep a close eye on young talent, and have been impressed

by Jonathan’s work over the last couple of years,” said Donatella Versace. “Versus is all about fun and change.

I can’t wait to present this collaboration!”

Jonathan Anderson

Donatella Versac

10

e

AW12/13 Versace

high street special

GEOMETRIC LESSON

Wear It Well 1 Keep your accessories to a minimum.

2 Keep things simple – use gold, silver or pearls.

3 Choose shoes with little or no adornment.

4 Carry a bag or clutch in a solid color that matches the rest of your ensemble.

Re-shape your wardrobe with these fun graphic pieces

Earrings Accessorize {58 QR}

House of Fraser

Jumper Littlewoods {210 QR}

Blouse Littlewoods {116 QR}

Dress Zara {395 QR}

Leggings Julien McDonalds at Debenhams {151 QR}

12

Jeans Met www.metonweb.com {823 QR}

Skirt H&M {282 QR}

Bag Betty Jackson at Debenhams {577 QR}

Styling Francesca Moser

Skirt H&M {282 QR}

high street special

WINTER COATS

Whether you choose voluminous, parka or waist-chinching styles, you’ll be ticking off a top key coat trend of the season!

Trench coat Mint Velvet {869 QR}

The equestrian look Next {525 QR}

Best styles for hourglass figures

Styling Francesca Moser

The full skirt coat Awear {496 QR}

GAP

The belted one Per Una at M&S {869 QR}

14

high street special Leopard print River Island {480 QR}

Things To Consider When Buying A Winter Coat Your winter coat should be the right size and fit. Overly large coats will make you look bigger, and small coats will show bulges. Short coats are great if you are petite or of average height.

Consider the fabric and weight of the coat.

Very heavy or bulky coats will make a petite person look swamped. If you have a larger bust, look for a coat with "v" neck. Remember to select coats with impeccable tailoring to add layers of warmth .

Body Shape Advice

Best styles for busty figures

Fur collar River Island {589 QR}

1 Busty - Single-breasted coats that are not bulky with large buttons, a single button, or a belt, will look great. Keep length no longer than mid-thigh, your legs can take some of the focus away from your breasts.

2 Full Figure or plus-size woman – Flared coat styles work best. Try a coat with an empire waist to make you look slimmer. Boldhued coats with clean cuts accentuate your curves and take the attention away. Make sure the coat covers your bottom and doesn’t accentuate problem areas.

3 Hourglass figure –Any fitted and welltailored coat works well. A military style coat with a belt to accentuate a small waist is best.

Electric blue M&S {519 QR}

THE MAXI Warehouse {1,167 QR}

Best styles for full figures

Biker coat Zara {895 QR}

Duffle coat Monsoon {480 QR}

15

fashion shoot

16

fashion shoot

NEW YEAR, NEW YOU

January is all about new beginnings, so why not make it a brand new you to match?

Reinvent your style with more daring outfits, pamper yourself and get fit!

Styling: Francesca Moser Photographers: Valantis Arsenios Lamprianidis Alexandra Panagiotidou Model: Visnja at Bareface Dubai Hair & Make up: Darin at Guerlain Alfardan Spa Westbay Art Director: Alessandra Bell Fashion Coordinator: Aprille Balbin Set Stylist: Kari Bradberry Many Thanks to B/Attitude spa Doha

Tunic dress 2,850 QR Kenzo at Emporium Bangles 1,150 QR Faybjoux at Salam Studio & Stores Heels 4,795 QR Sergio Rossi at the Pearl-Qatar

17

fashion shoot

Dress 1,058 QR Topshop

18

fashion shoot

Robe and towel B/Attitude spa Doha Necklace stylist own

Black ring 725 QR Salam Studio & Stores

Dress 5,250 QR F.Scognamiglio at Salam Studio & Stores

19

Sports top stylist own Trousers Moschino at Salam Studio & Stores Gloves Karl Lagerferl at www.net-a-porter.com price upon request

20

Kimono B/Attitude spa Doha

21

fashion shoot

Kimono B/Attitude spa Doha

22

abode exclusive

Meet

fashion shoot

Visnja This issue’s cover girl

by Francesca Moser

25 year old Visnja has been modeling for the last 7 years.

She was born in Croatia and brought up in Serbia.

How did you start modeling?

I was approached by an agent in Belgrade, then I went on to win the final of a Ford model contest in my country. This was the springboard I needed - shortly afterwards I moved to the US and started modeling in New York.

Where is your main base these days?

At the moment I’m based between Milan, Dubai, Istanbul and Munich.

It’s hard work, but I love it!

What do you like the most about your job? And what don’t you like?

I love traveling and meeting new people from different cultures, as it opens you up to a lot of great experiences. I don't like that I never stay long enough in one place, and most of the time I miss my family and friends.

What’s the most glamorous job you have done so far?

My most glamorous job would

I love yoga, try to eat “healthy and i never say no to a few sweets. ” be last year in Istanbul. It was a big advertising campaign for a jewellery brand. I was wearing very expensive pieces and I was pampered like a star.

What are your plans for the future?

Modeling is highly unpredictable and an unstable business. I have got to focus on other plans. I want to be sure about my future.

Who is your favorite Designer?

Balmain, Isabel Marant and Tom Ford are top of my list.

What is your beauty secret? How do you keep fit?

I drink a lot of water, try to laugh all the time, dance and spend as much time as possible on the beach. I love yoga, try to eat healthy and I never say no to a few sweets.

23

new year new you

10

How to look years younger

By Moona Masri-Whitice

Last year we lost Charla Krupp, an icon in the beauty and fashion industry to breast cancer. In her honour I have listed a few of Krupp’s sage fashion dos and don'ts .

C

harla Krupp, author of “How Not block of hair color - dull hair - grey To Look Old” and “How Not To hair - grey roots - Ashy blonde roots.”

Look Fat Again,” was a fashion and beauty commentator Rule of thumb: The older you get the who also made numerous television lighter you go. This doesn’t mean that appearances over the years. She was every woman should become a blonde, a guest on NBC’s “Today” show more but whatever your shade is, go two than 100 times, on Oprah Winfrey’s shades lighter than your natural base syndicated talk program, ABC’s “Good colour as you grow older (45+). Dark hair Morning America” and also on “The ages you by emphasizing the lines on View.” Having read both of her books, I your face. became a devoted follower and was quite sad when news of her passing Chic Up Your Eyewear emerged last January, after losing “Nothing ages you like dated frames her battle against breast cancer. I - boring frames - frames that droop advise everyone I know to purchase downward - metal rims - rimless her fabulous books and follow her noglasses - half glasses - an eyeglass nonsense fashion sense to look chic and necklace - bifocals - coke bottle stylish at any age, and especially if you lenses - squinting.” are over 40.

Charla's Advice: Cut Some Bangs “Nothing ages you like too short bangs - too long hair parted down the middle - helmet head - high hair - updo visibly thinning hair.”

It’s amazing how a few sculpted ounces of plastic and metal have a definite impact on your style, they can make you look either edgy or dowdy. Your glasses should be an investment in style as they have a powerful impact on your face.

You should always invest in three pairs, one for the office, one for the weekend and one for more formal occasions.

Bangs are an inexpensive and easy way to Chic up your hair style, accentuating Un-Match Your Wardrobe the positive and camouflaging a “Nothing ages you like outfits that are multitude of sins, like receding hairlines and forehead wrinkles. At the same time, too matchy / matchy - dressing head to toe in one designer - looking like a soft fringe draws attention to your you tried too hard - looking like you most prominent asset, your eyes. didn’t try at all - clothes that are too young for you.”

Lighten Your Hair “Nothing Mix and match your closet to get the full ages you like too dark hair - a solid

24

"Here's to looking younger, feeling better, and winning the battle.

If I can do it, so can you!"

Charla Krupp

new year new you benefit of the clothes you have. When you break apart a suit and mix it up with other colours and elements, it says confident and quirky as opposed to cookie cutter and old.

Krupp’s Effortlessly CHIC Wardrobe Essentials 1 Black and white v-neck and turtlenecks (cashmere) 2 Silk T- shirts in black, white, and cream 3 Delicate camisoles in black, cream and white 4 Black straight skirt 5 Fitted winter and summer jackets 6 Tailored trousers in black, brown, beige and grey

10 Things You Can Do In The Next 10 Minutes To Take Off Ten Years: 1 Pick pink for your mouth (pout)

7 Crisp, white, ruffled blouse

2 Arch brows upward

8 Fitted black leather jacket

3 Cover grey brow hairs with pencil

and powder

4 Slim down your eyeliner 5 Falsify a few eye lashes (add them in) 6 Don't outline your lips with dark liner 7 Lighten up on the foundation and powder 8 Unchain your reading glasses 9 Lose the "suit" - un match and

switch off the pieces instead

10 Slip on heels or high heeled boots For more amazing tips read Charla's style advice in her books.

9 Black sheath dresses for winter and summer

10 Dark denim jeans

Stay In The Game Longer

11 Fitted trench coat in a ‘wow’ colour or fabric

Read: how not to look old and how to never look fat again

By Charla Krupp These 2 books are a woman's best guide for looking younger and dressing 10 pounds thinner.

12 Black and white cardigans (cashmere)

25

shopping

The perfect

match

Celebrity couples are dressing alike, so why not follow in their footsteps and get inspired when you are out shopping together.

Jennifer Aniston & Justin Theroux

Sports dial watch Massimo Dutti {625 QR}

Jumper H&M {236 QR}

Jennifer Lopez & Casper Smart

Colour coordinating is the latest celeb fashion trend, and we're not talking about matching your handbag with your shoes.

We guess that a couple who dress together, stays together!

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Duchess and Duke of Cambridge Kate and William

Shoes Shoes Asos {292 Asos QR} {325 QR}

Trousers Massimo Dutti {335 QR}

shopping

ABODE LOVES this effortless and stylish neutral combo for him and her from Massimo Dutti's winter collection.

What a winning match!

Jumper Massimo Dutti {375 QR}

Mario Testino

Coat Zara {695 QR}

Clutch Monsoon {204 QR} Boots Debenhams {408 QR}

27

MEN’S AGENDA ..

Get the American Actor's super sleek look thanks to the latest garments available now at www.mrporter.com.

A biker jacket, simple tee and boots will instantly update your wardrobe!

on, r www.mrporter.com ew Mtaor,rerxis Matth clusive fo e supers the Gle

T-shirt Orlebar Brown {330 QR} Boots Alexander McQueen {2,862 QR}

Leather Jacket Gucci {16,624 QR}

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men's agenda

Cardigan 2,112 QR Faconnable Shirt 1,000 QR Etro Knitted tie 489 QR Burberry London

White shirt 1,003 QR Etro Leather Jacket 16,624 QR Gucci

30

men's agenda

Leather Jacket 16,624 QR Gucci Grey rollneck 2,142 QR John Smedley Boots 2,862 QR Alexander McQueen

31

No sweat. Just B/ATTITUDE Become a GOLD Member and enjoy the best of both B/ATTITUDE worlds with exclusive opening rate starting from QR 14,000. Enjoy star treatment with two intuitive massage treatments a month, private training support, well coach advice and nutritional consultations.

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West Bay, Doha, Qatar Tel.: +974 4412 2046 /47 Website: www.battitudespadoha.com

beauty And wellness

The latest beauty and exercise tips to keep you looking your best YOGA LIFESTYLE Yoga is a global phenomenon. It is becoming one of the most popular workouts for men and women in Doha. Incorporate it into your lifestyle with group or individual classes. It will improve your body posture, allow you to find peace of mind, relieve suffering and improve healing. Many local spas and gyms offer different types of yoga lessons, so get involved!

For more information visit www.yogamela.com/doha www.yamayogastudios.com

Stella McCartney for Adidas

33

beauty

Beauty box

Compiled by Marlynne Mallari - Dela Peña

With all the face creams on the market, you’re bound to wonder whether any of them actually work. Wonder no more, for ABODE has tried and tested the latest range of Natura Bissé and we love it. Read on to find out which will work for you.

Diamond White Rich Luxury Cleanse, Afraid of using makeup remover because it makes your skin dry? Try this cleansing cream with pomegranate extracts that stimulate the skin's renewal process. So, it doesn’t just remove the traces of makeup, it also improves the texture of your skin. {675 QR}

ra Bissé All Natu ts are produc le at availab e and ity Centr C t a U 4 za la P l Roya

Diamond White Serum

Diamond White Clarity Toning Lotion

Do you have acne scars and age spots?

This product is a concentrated treatment that provides exceptional luminosity to the skin.

It reduced hyper pigmentation, prevents the appearance of spots and renews skin texture.

At the end of the day you need a toning lotion that will even skin tone and illuminate and soften your skin. This will complete your cleansing process and at the same time restores your skin’s PH level so your skin is not dry. {380 QR}

{1,575 QR}

Diamond White Spf 50 Pa+++ Oil-Free Brilliant Protection As we all know the sun has damaging effects on our skin and it’s always good to keep yourself protected by wearing the correct sun block. This cream filters the harmful UVB /UVA rays, one of the major causes of premature aging. It's an Oil and paraben-free, good for all skin types. {485 QR}

34

beauty

Beauty Q&A Make Up For Ever answers your beauty dilemmas…

Q.

Q.

How do I keep my skin healthy during winter?

I have eye luggage! I call them eye luggage because they’re too big to be eye bags! How do I hide them?

A. Every woman should have a skin

care routine based on her skin type even before applying her makeup.

A.

You can easily camouflage them with makeup, but it is essential to use the right products and shades. First, apply HD Elixir around the eyes, then use Lift Concealer to naturally improve the skin tone and smooth the lines around the eyes.

Make sure to choose the closest colour to your skin to avoid highlighting them.

Start with HD Elixir, a unique serum which prepares the skin for makeup. It provides instant radiance and long-lasting hydration to the skin.

Always make sure you apply a primer before your foundation, try the HD Primer which is a microperfecting base that suits all types of skin. HD Primer nourishes, moisturizes and softens the skin, creating a glowing effect. It creates a protective layer on the skin allowing the foundation to glide on easily and to last longer.

Q.

I have light olive skin, what type of foundation should I use?

A.

Warm skin tones such as

yours look best in “earth tones” which include yellows, oranges and browns. You can start by applying HD Primer #6 in Apricot followed by applying a yellow based foundation such as MAKE UP FOR EVER’s HD

Foundation #123 Desert or #127 Dark Sand. HD Foundation is an oil-free medium-to-full coverage liquid foundation which hides imperfections and corrects the ave If you h emma? il d ty u a bea d your n e s e s Plea s to n o ti s e u om q eqatar.c

complexion, leaving skin looking

Q.

I have huge eyes, and I want to play with them by putting on some colour, but I don’t know where to start. I only use brown, what other colours can I use?

A.

You can go for any colour you like as long as it is dark and matte, especially on the outer corners of the eyes because they will help define and shape the eyes. The easiest way to achieve this look is to blend Aqua Shadow in dark colours such as navy blue and black matte. This waterproof eyeshadow pencil is very easy to use,can be applied in seconds, and requires minimal to no touch-ups, even in extreme conditions.

Q.

I have full lips, like Angelina Jolie, but they are always dry and they have some discoloration, although I am not a smoker.

Are there any tips on how to keep them healthy?

A.

You should use lip balm on a daily

basis. However, before applying your lipstick, blend a creamy texture lip liner such as MAKE UP FOR EVER’s Aqua Lip on the entire lips then proceed with your lipstick. Aqua Lip is waterproof so it guarantees long-lasting results as well.

completely natural.

ns@abod

questio

35

new year, new you-STYLE

Make-Up & Style Make Over The New Year is an opportunity to experiment with your make-up and style – but what cosmetics or outfits should you be shopping for after the festive season? ABODE, along with Guerlain’s make-up senior artist, roped in two women to inject colour into their busy lifestyles.

by Marlynne Mallari – Dela Peña Stylist Francesca Moser Make –Up Artist Samar Azzam Hair by Shape & Style Photography Jessie Palanca Feature Coordinated by Marck Angeles Location Mövenpick Tower & Suites Clothes & Shoes Emporium

Name: Celia Chauhan Occupation: Wife and mother

Celia is a thyroid cancer survivor. When she learned about her diagnosis, her perspective changed and she was thankful that her family was always by her side. The treatment has had a negative impact on her hair and skin and this was an opportunity for our experts to bring back flair and vibrancy after her treatment.

"Wow, I look like a movie star!"

Celia

3 Easy Make Up Tips to Achieve a Natural Look 1 For an active woman like Celia, it’s best to go for a natural look. I used Parure de Lumiere foundation followed by a pressed powder.

2 To achieve the “sultry eyes” look, I used a light coloured eye shadow and dark colour only at the corner.

3 Finally, I added colour to the apple of the cheeks and lips.

Style Tip If you are petite and you want to elongate your legs, wear a dress an inch higher than your knees to create an illusion of height and finish the look with a lovely pair of heels.

Karen Millen Available at Villaggio

new year, new you-STYLE

Style Tip Matthew Williamson We can Available at Salam Stores never have enough accessories.

Invest in these beautiful creations which can perk up any wardrobe. Chunky ones are very in this season, mix them with your other jewelry!

Name: Mae El Souki Occupation: PR Manager

Mae has a busy schedule working 24/7 in one of the luxury hotels here in Doha. “Competition is tight, we need to be on top of things” she says.

When work takes over she often forgets to give herself ‘me’ time, which explains why she hasn’t done any shopping for almost a year!

3 Easy Make Up Tips to Achieve a Fresh Look

"I simply love my new look."

Mae

TOP Make-Up ESSENTIALS to own for a Fresh Look

A completely translucent silky powder that leaves your skin with a luminous sheen.

A natural foundation with SPF 20 or more that adapts to your skin tone and doesn't get splotchy.

1 Find a good foundation, I used Parure de Lumiere foundation to even her skin tone.

2 Focus on the eyes. I applied dark purple with eye liner and mascara.

3 To give a healthy glow, I used meteorites powder to highlight her cheek bones and give more radiance.

Make-Up Artist Samar Azzam, is professionally qualified

in skin care and make-up, and she has been working as a professional in the industry for almost five years. She says that it’s her commitment to herself and to the people she works with, to enhance a woman’s beauty and not to mask it with cosmetics. Her constant advice is, “always display a beautiful you with confidence. When you’re oozing with confidence you’ll be simply irresistible”.

A good quality blush brush

Lip Gloss & lipstick and blush powder in a natural shade that make your cheeks look like you're blushing and your lips look soft.

beauty

Behind the SCENES

With MAC & Franck Provost at the Doha Tribeca Film Festival 2012 ABODE got up close and personal, with the two of the best brands in beauty at DTFF and witnessed what it really takes to look so glamorous.

DRAMATIC EYES

MAC Fluidline Liner in Blacktrack proved to be the eye liner in most demand during the festival. Its long lasting formula was used to create a variety of soft to dramatic styles of liner using a MAC #209 Liner Brush, used to define eye brows at times too.

BRIGHT SHADES

Debbie Finnegan

Debbie Finnegan:

M.A.C Senior Artist UK & Irelandshared with us the different looks that guests wore at DTFF 2012.

Steal her tips to recreate these red carpet looks!

MAC backstage 38

Colourful make up took centre-stage at the Doha Tribeca Film Festival.

Smoky eyes with a brighter colored line on the lower eye was a popular trend.

To recreate this look try MAC Pearlglide Pencils that come in a variety of shades from rich purple & midnight navy blue to bronze & black and feature a subtle hint of sparkle.

Bright lips were huge too. Actresses opted for statement shades such as MAC Lady Danger, a head-turning shade of orange and red and Girl About Town, a dramatic fuchsia shade. For the ultimate high shine add MAC Dazzleglass Lipgloss.

RADIANT SKIN

Flawless long lasting skin is key to any evening event.

MAC Prolong Wear Foundation perfects the skin and leaves a natural matte finish. Its long wearing formula will give you a fresh look.

Yosra

beauty

Franck Provost, The man behind the success of 650 hair salons in 30 countries

Zahra Arafat

Reem Haddad and Lama Matta

He is the hairstylist to French and international celebrities and his Hair Salon in Paris and branches throughout France have become the country's leading salons. Franck Provost is a pioneer in understanding the desires and needs of the modern woman and with a vision of offering an accessible luxury hair experience. He offers high quality standards at affordable prices in a warm, friendly and welcoming atmosphere. Enhance your natural beauty with the latest techniques, styles and trends from Paris at Franck Provost Doha at the Four Season Hotel.

Call +(974) 4494 8888 for more information.

Pauline Haddad

Franck Provost

GAVE THE ABODE TEAM A MAKEOVER TOO

The FRANCK PROVOST TEAM guided by head stylist Fady Hachem at the St Regis Suite and Bilal Zalghout at the Al Mirqab Hotel suite provided blow dries and manicures for the celebrities at DTFF.

MOST POPULAR HAIR STYLES Big curls with lots of volume and half up and half down up-styles.

NAILS TREATED THE ABODE TEAM TO A MANICURE Manicures and pedicure were provided by ‘Nails’, the most popular were dark winter shades like red and purple.

Nails are located at Royal Plaza 44130222, Nails Boutique on Salwa Road 44163348, Nails at Jean Louis David 44175771 and Nails at Franck Provost 44948844.

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beauty

B/Attitude Spa The Beverly Hills Tower in West Bay has re-launched its spa under a new name and concept - B/Attitude. The spa manage by the Al Ashmakh Group, is adding a new line of products and services. They invited ABODE to style their spa campaign and find out more about their services.

The B/Attitude Spa offers a retreat from the hustle and bustle of Doha’s hectic city life into a world of luxury and wellbeing. Located on the second floor of the illustrious Beverly Hills Tower the B/Attitude spa offers two separate spaces for men and women, respecting Qatari tradition.

The spa is an awe-inspiring blend of contemporary and oriental philosophies infused in a rich menu of over fortyfive treatments and day rituals. The treatments draw on nature’s benefits to soothe and awaken the senses, making the B/Attitude signature treatments both contemporary and exclusive, refreshing both the body and the mind.

Guests may also lounge by the outdoor pool, work out in the state-of-the-art fitness centre, unwind in the dedicated relaxation rooms or wet suites with steam room, sauna and Vichy showers, or take part in a number of meditation and contemporary aerobics classes at the B/Attitude Lifestyle Studio.

The spa also includes a full-service beauty salon offering hair and nail services and exclusive Shellac treatments.

Coming soon SILHOUETTE, a programme

which Tajana says will help ladies achieve a total and impeccable look. Ladies will get the opportunity to choose different levels of the Silhouette program to suit them, based on how much time they have, be it one day, a quick fix, or one month.

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Therapists, nail technicians, private trainers, hairdressers and make-up artists will be all included in this program, ladies will wear the special Silhouette dress, which takes one to two dress sizes off every woman.

ABODE Fashion Shoot Tajana Trtanj, Professional private trainer and wellness coach

As the new wellness coach of the B/Attitude spa, she brings a new spin to wellness & spa culture.

Tajana has devoted her entire career to finding a perfect balance to achieving maximum results in wellness, fitness, face and body care. To find a perfect path for her clients and help them achieve their goals, Tajana has developed special techniques that give great results. She is focused on every person's individuality and after each consultations she prepares specials packages for them.

Some need a more relaxing approach, some more extreme work outs and some need only food and nutrition assistance, but everybody needs health and beauty tips which she is more than happy to share.

For more information visit B/Attitude Spa 2nd Floor Beverly Hills Tower, West Bay, Doha Tel: +974 4412 2046 www.battitudespa.com

spa

LET’S GET PAMPERED! BY francesca moser & Marlynne Mallari - Dela Pena

Worried that you might not be able to wear your favourite jeans?

ABODE seeks out the best detox treatments in town to shed those holiday pounds.

Spa Belleza Not just an ordinary facial!

e Spa Essenc

of the vigorous salt and pepper body scrub, combined with the cleansing and nourishing Elemis aroma spa body wrap and topped off with a lymphatic drainage massage, guarantee you glorious reshaped curves while renewing your soul, too.

The gentle lymphatic massage will increase your circulation, and tension will be released, resulting in a stronger immune system, a faster metabolism and easier digestion.

SUPER DETOX PACKAGE at ESSENCE SPA

T

his month we had the pleasure of testing out the Super Detox Package at Essence Spa, located on Al Waab street. The package promises to help wash away the effects of excess eating over the festive season. We thought the results were astonishing, and we can’t recommend this treatment enough to start the New Year on the right track.

The detoxifying and firming benefits

Have you heard of the Sothy’s Facial? This facial treatment uses French based products which are great for all skin types. The therapist will first cleanse your skin to remove all impurities, then apply the gommage which strips off dead skin, followed by the desquacreme, which helps to soften the skin to prepare for white and black head removal, which is a little bit tingly. The overall experience is highly recommended as it promotes complete cleansing and makes your face look noticeably brighter. Try it, for you deserve it!

Salt and seaweed are key components of this treatment. They are known for their detoxing and firming effects. They help to remove excess fluid and toxins from your skin, while the body wrap is filled with vitamins and minerals which will make your skin extra soft. The difference will be immediate and noticeable straight after your first session.

So treat yourself to this super relaxing and effective treatment which will renew you from within to reveal a brand new you.

For more information visit 2226 www.essence-spa.com or call 4450 950 QR Detox package 2.1/2 hours costs

ra For more information contact Tama at Belleza, tel: 5554 4937.

The Sothy’s Facial costs 225 QR

lifestyle

oral health by dr rami shinnawie d.d.s. from doha dental

Dental cavities and periodontal diseases are now being linked to much greater health concerns than just poor oral health. Make sure you keep your pearly whites clean, floss daily and visit your dentist at least twice a year.

Q.

A.

What is Invisalign and how is it different to regular braces? “Invisalign� is a highly sophisticated and patented technology that is a very convenient, and visually appealing alternative to straightening teeth through traditional wire braces. The clear trays can be removed for eating, brushing and flossing. Patients don't have to alter their diet, can enjoy biting on a crunchy apple, or chewing a steak, for example, which would be tricky with traditional braces. With Invisalign, dental hygiene is so much easier than brushing and flossing in between wires. Patients with traditional wire braces are much more likely to have cavities during the treatment because they have difficulty brushing and flossing correctly, leaving food particles and bacteria in between the teeth.

Dr. Rami Recommends: My family and I like to use CREST Complete Multi-Benefit with Whitening and Scope toothpaste, Oral-B Complete SATINFLOSS, Oral B electric toothbrushes with round heads, a tongue scraper, and Listerine or Scope as an occasional mouthwash.

for more information

5 Steps to teach your kids to brush correctly: 1 Show them that only a pea size amount of toothpaste is necessary and not a big squeeze.

2 Kids should brush in a circular motion on all surfaces.

3 Ask them to put their teeth together to gain access to the lower front teeth.

4 Ask them to swirl the water in their mouth three times and spit it out to get rid of all the bacteria and excess toothpaste.

5 Finally, demonstrate to them how to do it correctly by brushing their teeth in front of a mirror.

Doha dental Tel: 4317-766 Fax: 4431-7755 www.dohadental.com

Q.

My teeth are excessively stained due to coffee and sodas, what shall I do?

A.

Depending on the degree of discoloration on your teeth, visit your dentist.

Your teeth may need to be professionally cleaned using an ultrasonic machine and whitened under the supervision of a dentist with stronger active ingredients than those found in over the counter products.

Dr Rami Shinnawie, American Board Certified- A graduate of Creighton University in the USA and Las Vegas Institute of Advanced Dental Studies USA with 11 years of experience specializing in Veneers, Invisalign and Cosmetic Restorative Dentistry. Email: dohadental@yahoo.com

Q.

Do over the counter teeth whiteners actually work?

A.

Over the counter whiteners and whitening toothpastes are very helpful to maintain your lighter shade of teeth and fight the formation of stains from coffee, tea, soya sauce, red wine, and smoking. They will naturally be more diluted than prescription whiteners available through the Dental Office. As with any medication, stronger prescriptions should be monitored by a healthcare professional.

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fitness

Lower back Fitness

exercises to improve core strength and reduce lower back pain, improve spine mobility and relax your back muscles.

By Jay Koodagoda, Health Club Manager Photography Jessie Palanca

Many people, young and old, suffer from back pain. This may be due to poor posture, weak back muscles, muscle spasms, or general physical stress. To avoid back problems and to reduce the risk of back injuries, try the following exercises. Prior to doing any of these exercises, it’s recommended that you consult your doctor.

Always begin with warm up exercises.

Hips Raises Lie down and keep your face up, placing your arms by the side of your hips. Lift your hips upwards until your back is in line with the knees.

Pause then repeat for 12-15 repetitions.

Ensure you tighten up your abs while you are performing this exercise.

Marching Plank Lie down so that you are on your side, keeping the body straight.

Place your upper arms on your hips in a bent position, with your arms below your body at a 90 degree angle. While maintaining this position, bring your knees to the 90 degree position and pause, then do 6-8 repetitions.

For more n io informat Bay view 26

Centre, M Wellness Suites Tower and 6410 96 44 l: Te

Ăśvenpick

eries related qu y exercise om .c Email us an ar eqat ns@abod to: questio

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fitness Flat Hyperextension Lie on your chest on a flat surface or bench with your ankles raised, both arms stretched forward. Hyperextend your back (raise your upper body back) as shown, pause for 15 seconds and go back to the recovery position. Repeat for 3 sets. This is ideal for strengthening and building strong lower back muscles.

You can do this twice a day.

Core Bridge Lie face down, with your elbows bent to 90 degrees as shown.

Stretch your legs so that you are on your toes.

Hold this position for 20 seconds, making sure you tighten your abs for good results. Perform 2 sets for 20 seconds.

Back Press Rest on your forearms and then extend your back as shown, keeping your head and neck in line with the rest of your spine. Pause for 3 seconds, relax, breathe normally and repeat 10-15 times. Back Press ups can relieve lower back pain by stretching the abdominal muscles, relieving tightness in the mid-section.

Knee to Chest This exercise is well known for reducing lower back pain and stretches for your hip and gluteal muscles.

Keep your tailbone on the floor, with one knee bent and the other leg straight.

Hold each stretch for 15 seconds with both leg and repeat 3 times.

Enjoy your core and back exercises. Do not continue if you start to feel unusual back strain while performing any of the above exercises.

45

new year new you-health

Sugar addiction battLe it and win

by Gloria Duran-Renderos, Nutrition Consultant, B.SC, M.P.H.

Candy bars, cookies, chocolates, ice cream, cakes, pastries. Can you stop eating them - or are you addicted?

D

o you feel the need to eat sugar when you have an emotional crisis? Can you control the amount you eat after the first bite? Excessive sugar consumption is linked to diseases such as diabetes, hypoglycemia, high triglycerides, autism, hyperactivity, and depression.

Many nutrition counselors will say that the best thing is to avoid it, but this is easier said than done. Sugar addiction is just like an addiction to a drug, or alcohol dependency and might even require professional support and behavior modification.

The beginning of Sugar Addiction: Sugar addiction begins at birth.

Human milk and infant formulas are slightly sweet, so even as babies, human beings begin to recognize the pleasure of eating sweet foods.

It all happens in the brain. After receiving the taste bud signal, the brain releases dopamine, inducing a feeling of pleasure. That pleasure is the beginning of the craving of sweets and high sugar content foods as we grow.

Addiction is reinforced when well meaning caretakers continue feeding babies and small children all types of sweet goodies, either as a reward or

46

simply as a dessert.

Addiction can become harmful in the case of a diabetics, both adults and children who hide their sugar intake from family members even if they realize they are harming themselves.

Presently, more and more health care professionals advise us to reduce our calorie intake and in some cases to even remove refined sugar from our daily diet due to the fact that obesity has risen to epidemic proportions around the world.

What can you do if are addicted to sugar and sweets?

Take the following test to see how you measure up when it comes to sugar intake. Although there are

many tests you can take to find out if you suffer from sugar addiction, the test that follows is my own test and how I began to deal with my sugar addiction problem.

new year new you-health

SUGAR ADDICTION TEST: 1) Have you tried many times to cut sugar in your diet without success?

2) When you don't eat sweets or sugary foods during the day, do you feel dizzy and light headed or get a headache or feel moody or nervous?

3) When you go out to eat, can you skip desserts? and if so, do you go home and have something sweet as soon as you arrive?

4) When you eat cookies, cake, pastries and ice cream, can you stop after the first bite or do you have to finish the “whole thing”?

5) When you come home after work or school, do you go directly to the refrigerator and look for something sweet to eat?

6) Do you like all of your drinks with sugar or sweetened ?

7) Can you drink coffee by itself (black) without sugar or do you need to add sugar ? Can you have coffee alone without a dessert?

IF YOU HAVE ANSWERED 3 OR MORE OF THE ABOVE, YOU ARE MOST PROBABLY ADDICTED TO SUGAR. To lower your sugar intake, try my THREE WEEK PLAN.

THREE WEEK PLAN TO CONTROL SUGAR ADDICTION:

1st Week: TAKING CONTROL

a) Acknowledge your sugar addiction. b) Re-train your brain to think you do not like sweets or sugar with positive affirmative statements such like, “I will take control of my sugar addiction.”

This is the most important step. It might take weeks or months to retrain the brain to desire other foods for pleasure. But, do not give up. c) Take green coffee bean supplements. d) drink green tea without sugar any time during the day.

For more n io informat l sugar

natura Stevia - a e at is availabl e ut tit subs d LuLu an t ar Megam

Here are some tips for curbing sugar cravings when they hit: 1. Choose fruit – fruits are a fantastic snack to satisfy your sweet tooth.

Choose fruits that are lower on the glycemic index – that means they cause less of a blood sugar spike after eating (usually because they are higher in fiber and lower in sugar). Examples include: apples, apricots, oranges, mango, dates, peaches, and pears.

2. Drink More Water – We often confuse sensations of hunger and thirst.

When a craving for sugar hits you, try drinking a glass of water first.

3. Exercise – Food cravings can be stopped in their tracks by engaging in some mild exercise. The next time you get a craving, take a 10 minute walk. You’ll benefit from the fresh air, the exercise and your cravings will disappear.

4. Eat Nuts – Nuts are one of nature’s perfect snacks. They are high in protein and healthy fats. They are also filling and can quickly wipe out hunger and food cravings. Try pecans, walnuts, almonds and brazil nuts.

Nut butters are also a delicious way to include nuts in your diet. Try some nut butter spread on a piece of spelt bread or a Ryvita cracker.

5. Nutritional Supplements – There are a number of supplements that can support you as you conquer your sugar addiction. Supplements that help control blood sugar – such as chromium, B vitamins (especially biotin and niacin), vanadium, amino acids, alpha lipoic acid and gymnema sylvestre (an Ayurvedic plant medicine) can all help manage cravings. Supplements should only be used under the care of a qualified Naturopathic Doctor.

47

new year new you-health

2nd Week: a) Repeat the same actions as the first week b) Increase the amount of water, especially before meals c) If you drink coffee, drink it black or with milk, but do not add sugar. d) Skip dessert. But if you can't have only half of your regular serving. e) Don't eat commercial and processed foods f) Stay away from artificial sweeteners. (Try Stevia) Remember, you are trying to forget that sweets are pleasurable.

Symptoms associated with sugar addiction include: 1 Allergies 2 Anxiety 3 Cancer 4 Canker sores

3rd Week:

a) Continue the positive statements therapy

b) Continue with the second week’s modified new habits c) Cook vegetables such as carrots and beets, sweet potatoes and eat them slowly, trying to sense their natural sweetness. You will be amazed how your taste buds have changed‌!

Does sweet craving drive you crazy? Do you crave sugar all the time?... Sugar craving is a form of addiction similar to those produced by drug withdrawal.

5 Chronic bronchitis 6 Constipation 7 Depression 8 Diabetes 9 Frequent colds and/or flu 10 Gas and/or bloating 11 Headaches 12 Hyperactivity 13 Immune suppression 14 Metabolic syndrome 15 Mood swings 16 Obesity 17 PMS 18 Sugar cravings 19 Tooth decay 20 Yeast infections

a healthy habit It takes 21 days to change a habit, but changing food habits might take longer because they are profoundly linked to the pleasures of our entire life. But I know for sure how it feels when one overcomes sugar addiction. Your energy level will be stable during the day and your whole being will feel refreshed by a new and healthier way of eating. ****Remember, some forms of sugar do play an important part of our daily diet. Therefore, if you can't give it up completely, the challenge is to harness and take control of the amount of sugar you consume during the day and reduce it to healthier levels.

48

Find Out The Facts

Read: Sweet Poison: Why Sugar is Making Us Fat David-Gillespie This book lays out very well the case for why sugar not oil or fat (fructose in particular) is the culprit in the Western Diet.

health

AYURVEDA

an ancient holistic medicine

By francesca moser

ABODE asked Dr Smita Naram, a passionate Ayurvedic practitioner, to introduce us to Ayurveda medicine and give us advice on how to beat chronic illnesses.

A Dr. Smita Naram is a world renowned Ayurvedic practitioner and has been a specialist in Panchakarma for more than 25 years. As the founder of Ayushakti Ayurveda Pvt. Ltd., her herbal formulations have helped more than 500,000 people around the globe suffering from arthritis, osteoarthritis, breathlessness, allergy, hair loss, psoriasis, chronic fatigue, obesity, PCOD, fibroids, male and female infertility, cancer and many other chronic health challenges.

for more information For appointments and enquiries please write TO query@ayushakti.eu or visit www.ayushakti.com

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yurveda is based on the premise that the universe is made up of five elements: air, fire, water, earth and ether.

These elements are represented in humans by three "doshas", or energies: Vata, Pitta and Kapha. When any of the doshas accumulate in the body beyond their desirable limit, the body loses its balance. Every individual has a distinct balance, and our health and well-being depends on achieving and maintaining the right balance of the 3 doshas. Ayurveda suggests specific lifestyle and nutritional guidelines to help individuals to reduce the excess dosha.

By reading your pulse, Ayurvedic doctors can discern what is happening inside your body, mind and emotions and can advise you as to the exact treatment required for you to achieve optimal health and wellness.

Panchakarma is one of the most important treatments in Ayurveda.

Panchakarma is a cleansing process which flushes out the toxins accumulated in various areas (systems) of the body which not only cause diseases but actually damage organs and speed up the ageing process.

1. Positive lifestyle makes a big difference Chronic illnesses in general are diseases of mind, body and spirit.

A proactive and positive spirit will help the ill individual to be a survivor.

Learn to have a positive mindset, a loving and forgiving spirit and learn to relax and enjoy life. Practicing light exercise and deep breathing can help to get more oxygen to the cellular level.

2. A balanced DIETARY REGIME is key Everything you eat affects your body, therefore, your diet plays an important role in improving the quality of your life. An effective way to starve unhealthy cells like cancer is by not feeding them processed, sugary and commercial foods.

Completely stop taking (or reduce) sugar, salt, acidic foods like tomato, lemon, red meat like beef, milk and dairy products, tea, coffee, chocolate, alcohol, cold and fizzy drinks,wheat, fermented products, spicy and sour food.

Instead, consume a diet made up of 80% fresh vegetables and juice, whole grains, nuts and a few fruits to help the body transform into an alkaline environment.

About 20% can be cooked food, including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells, drink fresh

health

Dietary Changes To Combat Illness Strictly Avoid Replace with (very small quantities) Sugar

Manuka honey or molasses

Salt Sea salt Milk Unsweetened and organic Soy milk Meat, red meat

Fish & a little chicken (occasionally)

Acidic foods like Tomatoe, Lemon Do not eat acidic foods Tea, coffee Green tea Distilled water Purified or filtered water to avoid known

toxins and heavy metals in tap water.

Testimonial I never felt so good or healthy after suffering for so long. i would recommend it to anyone who is tired of looking for answers and not finding them.

“

”

Bob had been suffering from vegetable juice – made from most vegetables including bean sprouts - and some raw vegetables 2 or 3 times a day.

2. Mix 2 teaspoon turmeric powder in half glass of water and drink daily.

3. Detox diet plan makes the difference

Ayurvedic herbal formulas are not generic supplements based on the latest health craze. They have been helping people improve their health for thousands of years.

A detox plan helps to reduce the effect of illnesses and prevents further relapses and complications.

Follow these easy home remedies.

First two days: Drink only ginger water - (add one teaspoon of ginger to 1 litre of water, boil and drink warm throughout the day).

Next 10 days: Only vegetable soups and vegetable juices.

Next 5 days: Vegetable soups, juices, and 3 glasses of fresh juice made of apple, carrot, and pomegranate. Then return to your normal diet. Follow this detox diet every couple of months to improve the quality of your life.

Powerful Home Remedy to rejuvenate cells, improve immunity and prevent further relapse 1. Drink 3 glasses of fresh juice made from apple, carrot and pomegranate every day.

For breast cancer, 3 glasses of fresh juice made from apple, carrot and cabbage.

4. Ancient Herbs:

Improve immunity - Guduchi (Tinospora cordifolia), Tulsi (Basil leaves), Ashwagandha (Withania somnifera) Anti cancer – Tulsi (basil leaves), Chitrak (Plumbagozeylanica), Gokshur (Tribulusterrestris), Kulingen (Alpinia Galanga) Improve metabolism – Shunthi (Ginger), Ajowain (Trachyspermumammi), Haritaki (Terminaliachebula)

prostate cancer for a year. Bob’s doctor suggested surgery but he advised Bob to implement a few dietary changes to clean his stomach before surgery or else the surgery would be complicated. Bob visited Dr Smita Naram in Australia during her Health Clinic Tour.

She suggested a detox diet and panchakarma (cleansing treatment) for him. To get the full benefit he immediately traveled to Mumbai and carried out the panchakarma program, staying a month. After the treatment, not only was his prostate tumor size reduced by 15% he also achieved a healthy waistline and his stomach was cleaned.

His doctor was amazed to see the results and said he had never seen such a successful cleansing! Later, Bob's surgery was a great success and he hardly needed any chemo or radiation.

Ayushakti’s herbal formulations help to relieve pain, improve quality of life and prolong life span. These formulations effectively help to prevent recurrence in those who have already been treated by chemotherapy, radiotherapy and surgery too.

51

HOME Decor Decorating ideas-shopping-interior designers' tips Give your home a fresh new look

Designers Guild

thanks to some fun decorating ideas. Bring your rooms back to life by investing in few key pieces, it's simple and fun!

53

news

Home News

Oriental Art Exhibition Seven international and local artists from Dubai unveiled their latest work at a fabulous exhibition of Oriental Art at the Park Regis Kris Kin Hotel Dubai.

Home trends and interior decor news in and out of Doha

Maya Paris

12 la Croisete #164 - www.mayaparis.com

Sonia Rykiel's Flowered Chair

Decor

Located on Parcel 7 in Pearl Qatar, Maya Paris Fabrics and designs offers a world of fabulous decor accessories.

Tel. 4495-3876

Esteban Oil Incense Available at 4U Royal Plaza & The Centre {139 QR}

Kenzo Rose Pillow

Maya Paris

T IP: Reuse bottle as a this fashiona ble vase for flo wers!

Extend a playful and warm atmosphere using Esteban's oil incense.

Push the boundaries of perfume in your home.

accessories

3 of the best...

Lagoona Mall - www.kareqatar.com

Water is, Life is, Love is, Life is, Water is… with this motto Diane Von Furstenberg and Evian unveiled their New Design for their 2013 Limited Edition Bottle collaboration!

“I am so excited about this collaboration because I have always loved evian® and I think drinking water is one of the most important things we can do to love ourselves, and love is life!” Diane Von Furstenberg.

54

Cushion Kareqatar {150 QR}

Winged Chair Kareqatar {850 QR}

Stool Kareqatar {623 QR}

get the look

Lamp Debenhams {437 QR}

Designers Guild

Floor lamp Next {758 QR}

neutral shades Diamond napkin H&M {23 QR}

House of Fraser {250 QR}

Soft hues, such as beige, grey and white are anything but dull. They create a calming atmosphere whether you are decorating your bathroom, dining room or kitchen. The result is sleek, subtle and timeless.

Casserole dish M&S {145 QR}

Mugs Next {70 QR}

Throw Laura Ashley {350 QR}

Cushion Laura Ashley {175 QR} Chair M&S {1,745 QR}

Embellished placemat H&M {46 QR}

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Bed linen Betty Jackson at Debenhams {350 QR}

get the look Cushion Next {81 QR}

Paper weight Monsoon {52 QR} Colourful frames Butterfly at Debenhams {58 QR}

Designers Guild

Cushion M&S {145 QR}

Throw Urban Outfitters {525 QR}

Designers Guild

Bright & beautiful

Casserole Revol at www.harrods.com {1,160 QR each}

Make your living space cheerful, bright and playful thanks to modern vibrant prints and pop coloured accessories.

Chest Next {2,328 QR}

Cushion cover Monsoon {175 QR}

Chair M&S {344 QR}

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new year new you - DÈCOR

Organize Your Closet for a Stylish New Year!

By Suzy Q Photography Maegan Tintari

A wardrobe full of clothes, yet you have nothing to wear! If this sounds too familiar it’s time you tackle something you have been putting off forever – cleaning out that messy closet!

M

ost of us have too many clothes, jewellery and accessories that over the years become messy and disorganized. For the most part, our morning routines seem to revolve around finding what to wear let alone putting it on! For all the shopaholics out there, it's time for a little guidance on how to help keep your storage in check. Follow these easy tips to transform your closet into your own mini-boutique and get your style back on the right track!

Pretty Storage Ideas...

Paper File Boxes Zara Homes

A place for everything, everything in its place.

Wood Shelving Available in HomeCentre and Lakeland

Benjamin Franklin

Storage Bench Available in Furniture Stores

Plastic Shoe Conteiners Carrefour and Homes R Us

SUzY Q – Canadian Interior Design Writer www.betterdecoratingbible.com

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new year new you - DÈCOR

5 Tips to get your closet in top shape for the fashionable year ahead:

it in a year, Clea r it out – if you haven’t worn shoes you wear toss it! Find out what clothes and of. If and distinguish the items you need to get rid ing donat er consid well you fit ’t doesn thing some it and holding onto the clothes that flatter your g figure instead. If you aren’t planning on wearin away stash soon, time any ls sanda shorts and iners your out-of-season clothes in storage conta up high or under the bed.

Inst all new shelves – or

Sometimes a new shelving unit a few hooks is all that is needed to make our lives a little more organized. Combine storage units like drawers for folded items, hangers for dresses or suits, and storage boxes for belts or hats.

Install a few hooks on the sides of shelves or behind doors to sneak in even more storage space.

Cate gori ze –

Classify your garments in categories to make outfit planning a breeze.

Sort your tops and bottoms together or try colour coordinating your clothes or even sorting it by the season. You can use different color hangers to distinguish different types of clothing. For example, red hangers can be used for your cardigans while blue hangers can be used for dress shirts.

Styl e it – Create an ambience in your closet

and make it a reflection of who you are. If you are a funky girl who loves vibrant hues, opt for a dramatic chevron studded ottoman and a a patterned pink rug. If your style is romantic, chair h Frenc ed antiqu an and shabby chic mirror are a must.

inside. invest in clear boxes to be able to see what’s n positio don’t pairs that often, usage and fashion. If you don’t wear certain You should always store your shoes based on store to iners for clear conta r basis. When it comes to jewellery, make way them in front of the ones you wear on a regula their original dust bags. in s shelve your on neatly bags can be stored earrings, brooches, necklaces, and rings. Hand

Store it right

- If you are keeping your shoe boxes, label them or

59

dècor

Time to Declutter

There’s no better time than the beginning of New Year to get organized and clear out the clutter. Here is expert advice on how to get started.

By Jacqueline Bodnar

I

f there’s one thing most of us have in common, it’s that we’re strapped for time. And yet we are often spending time searching for a bill that needs paying or looking for that blue skirt. Believe it or not, all those things are ways that your home and life are cluttered. Once you de-clutter, you can move about, free from the added burden of tripping over possessions that slow you down.

Why It Matters Some people may be wondering how having a messy kitchen, a disorganized closet or a chaotic living room, could possibly be

60

related to how they feel and how well they accomplish their daily tasks. But it does matter. A cluttered home often reaches far beyond the doorstep of the house.

And taming the mess could set you on the path to seeing improvements in other areas of your life.

We all get caught up in our daily lives and don’t give much thought to keeping things uncluttered. But getting organized and staying that way can make a big difference.

Taking small steps each week toward the goal of having order in your home will pay off.

“The benefits you experience if you

are organized in your home areas will help reduce your stress, allowing you to enjoy and concentrate on what is most important to you and your family,” adds Cox.

ABODE asked two professional organizers for their expert advice, Terri Cox, owner of Organized by Teri, whose website is OrganizedByTerri.com, and Michelle Schwibinger, a professional organizer with Organize It!, from www.totalorder.com

dècor

here are their Decluttering Tips:

Terri TELLS US why cleanliness matters.

We asked Terri Cox to explain why it’s important to declutter our homes. She advised that essentially, when things aren’t cluttered, it saves a lot of time. It makes finding things in the kitchen to prepare a meal easier. It makes searching for that document from three years ago a breeze. If what we are all short of is time, then decluttering is just another way of giving ourselves more time in our lives to spend on things other than menial tasks. Better still, being organized in life prevents a lot of frustration.

When: Don’t try to knock out the

whole house in a day. Make it an ordinary part of your life and try to spend 15 – 30 minutes per day organizing. Tackling one thing at a time will make it seem easy and, before you know, it you’ll see big results.

Donations:

Since we’re each given the same number of “hours in a day for those activities, it is always good to have a plan for the remainder of what you call your free time ” terri Michelle advised us on how to Get Started.

“Before you de-clutter, you have to know what you have,” advises Michelle Schwibinger, a professional organizer with Organize It!, Located in McKinney, Texas. “Go through the entire house, including the garage, and bring all like items together in separate areas, even if there is no proper storage for them yet.”

She suggests that you hold off any judgment about keeping or getting rid of things during this sorting process. At this point, you just want to put like items with each other, like books, games and seasonal decorations. Once you have all the items sorted, it will become easy to see right off what needs to go, like things you have outgrown or items that are broken. You should create three piles, categorized as “give away,” “keep” and “garbage.” Then just start sifting through the items and deciding which pile they go in. Also, don’t purchase any type of storage systems until you’ve done the sorting so you know what you’ll be using them for.

items you like and use most, “saysKeepSchwibinger. ” Let go of the others “ ”

CHOICES FOR EACH OBJECT WHEN Decluttering YOUR HOME 1. Keep in Room

2. put away in another room

3. donate or give away

4. sell

Once you have a pile of items that you have designated to be given away, don’t pile them up in the house or garage. This will just create more clutter. Put them in a bag or box and take them directly out to your car.

Once in your car, schedule a couple of minutes to pull into a charity and hand in the goods.

Time: Try to do all your errandrunning on one day. Also, set up one central calendar for all family events.

Another good way to make use of your time is to write a note card to a friend or read a book while you are waiting in line.

Starting. Start with the master clothes closet or pantry, because these are two areas that are usually used on a daily basis.

Car. Keep your car cleaned out and organized by removing all trash immediately and keeping handy items, like a note pad, pen, lotion, etc.

Paper.

“Paper would be the most important item to have uncluttered and organized,” says Cox. “Incredibly, all of what is going on in your life has some kind of paper chase attached to it.” Use a filing system for keeping papers you need, and immediately discard the ones you don’t.

Get Help: Consider hiring a professional organizer to help you reach your goal.

5. trash

6. recycle or repurpose

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abode

special promotion

Regency Halls

Unveils Revamped New Look

Before

The newly enhanced Regency Halls comprises of two fully equipped multi- purpose venues; Al Hamra and Andalusia, each boasting the capacity to accommodate up to 1000 guests. The traditionally adorned halls are the ideal setting for large scale International and local events.

The halls were inaugurated on December 13, 2001 boasting a strategic location at the Mall roundabout next to Al-Ahli Sports Club, with ample parking facilities to accommodate more than 400 cars.

With over a decade of first class service, whether it’s a corporate meeting, a wedding or a silver service banquet

Regency Halls

or even an outside catering, the professional team behind Regency Halls possesses the expertise to deliver and exceed expectations every time.

tastefully decorated in royal red, while Al Andalusia enjoys a distinctive oriental decor reflecting different shades of blue.

The sophistication and elegance of Regency Halls makes every event a memorable experience. It is no wonder that the Regency halls is host to over 500 events each year.

Each of the halls is connected to a private wing with a separate entrance hall and well-appointed with a reception hall, a suite complete with a jacuzzi, nothing short of grand classic elegance.

These state of the art facilities and world class service inspired by genuine Arabian hospitality are now complemented by an impressive new design.

Professional event management, elegantly designed venues, creative cuisine and impeccable service create the ideal conditions for all event types, from corporate meetings to banquets to weddings and gala dinners, thus making Regency Halls the ultimate choice for Doha’s elite.

Al Hamra hall (Al Hamra in Arabic literally means the red one), is now

P.O. Box 22253 Hilal Area Doha, Qatar Tel: + 974 4465 7776 +974 4467 0670 Fax: +974 4465 2226 E-mail: sales@regencyhalls.com Website: www.regencyhalls.com 62

After

Eman Abela General Manager Regency Halls

Zainab Ibrahim

Senior Sales Manager Regency Halls 63

dĂŠcor

Colour Scope

Read: A Passion for Blue and White By

with Moona Masri-Whitice

Certified Dewey Color Consultant

Dare to be blue? Add this dreamy colour to your decor and let tranquility and calmness into any room.

Interior Designer Carolyne Roehm, takes us inside her homes and reveals how she has used blue and white to magnificent effect, both indoors and outdoors.

Colour Combos: Decorating with Navy Blue is easy. Combine an icy white paint colours and a neutral grey tone to balance out a room.

It's Classic Blue and white decor is classic and timeless, like the porcelain plates of the past centuries, reflecting the sea and the sky. These two colours look beautiful against timelessly elegant dark wood or modern white furniture.

It's Clean and Cozy

Makes Fashion Sense

A dark navy blue and crisp white colour combination enhances the natural beauty of any home giving it a clean, cozy and coastal feeling.

Other colour schemes may come and go, but this traditional one endures.

With Pantone announcing Monaco Blue, the number one colour for 2013, this high gloss "Paramount" colour, somewhere between a cobalt and a dark navy, will be one of the hottest trends of spring!

For Trim

Snow White 5001

For Ceiling

Grey Mistral 4011

Find elements that match your colour scheme to ensure the room has balance.

For Walls

Blue Deep Sea 4394

Blue Power: Dream It! Blue gives you the power to visualize, expand your mind and visualize your future.

64

Hues of Nature JOTUN www.jotun.com/me +974 4441 2728

décor

do it yourself

Each month we search the web for fun projects for you to do at home. Enjoy this month's discovery.

If you have ideas or projects to share with us write to us at info@abodeqatar.com

Ideas from Boredpanda .com a.com

http://w w w .boredpand

/creative-di

y-project-id

eas/

Plant & Candle Holder

Ever wondered how to make home made flower pots?

These creative photos show you how to be original as well as recycle oriented. Use a few wooden clothes pins and cans of your favourite tuna brand to organize your herbs in the kitchen, make little flower pots or even use them as candle holders.

TIP: these make fun gifts for Valentine's Day. What you'll need • 2 bags of wooden clothes pins • 2 jars of a canned tuna Use as a planter or candle holder

1.

Wash, clean and dry the cans of tuna.

Remove the label and remove all the glue. Make sure you press the inside of the lid with a pair of pliers so you don't cut yourself.

2.

Select the best clothes pins, make sure they are the same size, colour and texture. Make sure they line up together as you pin them to the can's border.

Your imagination can run wild. No limits here. You can even paint them before you pin them to the can. Place a plant, herbs or small votive candles inside when you are done!

Created by wordofdecor.com

66

Food & Entertainment Recipes, healthy tips and new restaurant openings

Coffee time Coffee, YUM! That drink that starts the day no matter where you are on the planet.

From Hong Kong to Honolulu, coffee is the drink most of us long for.

Check our coffee special on page 72.

69

news

Food News

The latest update on the Food world!

Shake Shack Opens at Villaggio Mall Danny Meyer’s Union Square Hospitality Group (USHG) is proud to introduce its first Shake Shack to Qatar. Shake Shack is a vibrant community gathering spot and is known for its all-natural burgers, flat-top hot dogs and frozen custard ice cream varieties from its fresh, simple and highquality classical Burger Stand menu.

Exciting New Menu from Jones the grocer Jones the Grocer, the Australian gourmet food emporium has refreshed its a la carte menu with a range of new delectable dishes. Driven by its desire to provide the best gourmet food for everyday living, Jones the Grocer has created a menu that aims to inspire and excite the imagination of its customers.

LAKELAND

3 of the best...steamers My Kitchen 2 Tier Steamer Lakeland {385 QR}

Stainless Steel Steamer Lakeland {239 QR}

InterContinental Doha announces a new Director of Food & Beverage Award-winning Chef, Georges Khalil has been named Director of Food & Beverage at the InterContinental Doha. In his new role, Georges will oversee all food and beverage operations, including banquets, and he will still be leading the Culinary Team.

70

Red Microwave Steamer Lakeland {85 QR}

food

Italian

Flair

By Marlynne Mallari – Dela Peña Photography Jessie Palanca

The newly opened restaurants at Souq Waqif Boutique Hotels are headed up by Executive Chef Michele Mingozzi. He has developed delectable menus, which are exquisitely executed, flawlessly presented and delicious!

B

orn in Italy, Michele Mingozzi has travelled the world over in order to immerse himself in his passion; culinary culture and philosophy. His love for cooking began at the young age of fourteen, while he was still in middle school.

Not everyone know at this tender age what they want to do with their life, but for Michele, the zeal to create good cuisine cemented his decision to become a great chef. Having received training at different restaurants and through his travels abroad he widened his understanding. It also focused his attitude to seek perfection, “I keep on challenging myself everyday to become better.”

This attitude translated to his personal life, when he used his skills to impress his girlfriend, for whom he made a trio of Blue Fin Tuna, tartar, sashimi, tataki with homemade pickled ginger, fresh wasabi and light soya.

Mix in the tropical island of Fiji, where they were staying, and you create an overwhelming recipe. And, It must have worked, because she married him.

Many people would cease training when they reach the pinnacle of their careers, but Michele is different. He’s not resting on his laurels, for he continues learning although he has 26 years in the food business. The food he serves is sure to be a gastronomic treat.

for more information Souq Waqif Boutique Hotels Contact: 4433-6666 www.swbh.com

Tuna Sashimi

Coffee and Crepes Dessert

think the most important thing is, “no Imatter what you're cooking, if you give it 100% effort, you will always make FINE DINING FOOD. ”

food

What’s Brewing?

This cold weather is the perfect excuse to invite friends over for a homemade cup of coffee. Obviously, you want to serve the best, but what coffee should you buy, and how should you make it?

It might appear impossible to mimic the

coffee making skills of a barista, but with ABODE’s help it's doable. All you need is a counter top espresso maker, a frother, and of course a little patience. Let’s start brewing!

Here Is What Is In Each Cup Of JAVA

Coffee Recipes

Espresso:

MIlk FOaM EsprEssO

whIppEd CrEaM EsprEssO

Espresso Macchiato

Espresso Con Panna

sTEaMEd MIlk

sTEaMEd MIlk

EsprEssO

EsprEssO

MIlk FOaM sTEaMEd halF - aNd halF EsprEssO

Caffé Latte

Flat White

Cafe Breve

EsprEssO

Espresso

MIlk FOaM

sTEaMEd MIlk EsprEssO

whIppEd CrEaM sTEaMEd MIlk ChOCOlaTE syrup EsprEssO

EsprEssO

Cappuccino

Caffé Mocha

Americano

MIlk FOaM

waTEr

Tools you need to brew the perfect cup Starbucks essentials

Stove Top Espresso Maker Lakeland {75-120 QR}

72

Milk Frother Lakeland {50-75 QR}

• Start by brewing up a pot of espresso. Set aside.

• Pour half a cup of milk on a jar and microwave for 1 minute. Then mix using the frother. Keep the tip of the frother just below the surface of the milk for best results.

• Once the milk has been frothed, pour your espresso into a cup of your choice.

• Spoon 3 tbsp of milk froth on top of your espresso.

• Serve immediately

Cappuccino:

• Brew a pot of espresso. Set aside.

• Pour half a cup of whole milk in a jar and microwave for 2 minutes.

Then mix using the frother. Keep the tip of the frother just below the surface of the milk for best results.

• Once the milk is nice and frothy, pour your espresso into your milk on one side so as not to disturb the foam too much, and serve.

Latte:

• Brew a pot of espresso. Set aside.

• Pour half a cup of whole milk on a jar and microwave for 2 minutes.

Then mix using the frother. Keep the tip of the frother just below the surface of the milk.

• Once the milk is nice and frothy, pour it into your espresso.

• Add a dash of cocoa powder, ground cinnamon, or ground nutmeg on top, adding both flavour and style. Serve.

food

Coffee Art:

Coffee Fun Facts

Did You Kno w?

are considered major types, • There are 6,000 types of coffee but only 25 Arabica, Robusta & Kona. and they all fall into three categories, namely only grows in Hawaii and it Kona, • The most expensive coffee bean is . has a very powerful aroma drinking or knowledge of • The earliest credible evidence of either coffee century, in the Sufi 15th the of the coffee tree dates back to the middle n.

Yeme in monasteries around Mokha cers are Brazil, Vietnam and • The world's top three Green Coffee produ Indonesia.

Coffee Health Benefits Cappucino Cream Patterns The patterns are easy to do with Sorrisino steal patterns.

Buy some and have fun.

Local Coffee Spots If you don't want to stress over the perfect cup at home then go out and enjoy these fine coffee houses.

Did You Kno w?

• Coffee may counter several risk factors for heart attacks and stroke.

• It contains anti oxidants which are good for the body.

• Coffee has also been linked to a lower risk of dementia, including Alzheimer’s disease.

• In a study from 1995-2008 in which 400,000 people participated, it was found that people who drink 3-4 cups of coffee a day, increase their life span by 10 % compared to those who don’t drink coffee.

Café VergNano Villaggio / Qatar Sports Club / The Pearl Tel: 4493-0625 / 4450-7972 / 4495-3876 ext 2622 Timings: 1000H – 1000H Dress Code: Casual

Coffee Time Al Wakrah/Regency Travels/ The Pearl/ Bank Street/Lulu Gharaffa Tel: 4463-3054/4447-9022/ 5568-0566/4431-4242 Timings: 0630H – 0030H /0700H – 2130H/09 /0700H – 1900H Dress Code: Casual

Eli France Salwa Rd. / City Center Tel: 44357111 / 44483-9330 Timings: 0800H – 0000H (Salwa Rd) 0900H – 2330H (City Center) Dress Code: Casual

Fauchon

Segafredo

Location: Salwa Rd. Tel: 4432-4888 Timings: 0800H – 2300H Fri. 1500H – 2300H Dress Code: Casual

Location: Salwa Rd. Tel: 4466-6684 Timings: 0900H – 0100H Dress Code: Casual

La Dolce Vita

Location: Landmark / Al Emadi / Hyatt Plaza / City Center (1st floor) / City Center (2nd Floor) / The Mall / Hamad Hospital / Villaggio / Qatar University / Qatar Foundation Tel: 4488-0575 /4469-7273/22489172 / 4443-9519 / 4467-8689 /4437-2881 / 4413-5075 / 4483-2946 /4492-7317 Timings: Operating hours may varycontact your nearest branch Dress Code: Casual

Location: Souq Waqif Tel: 4436-7991 Timings: 1230H – 2330H Dress Code: Casual

Ma Maison Salon De Cafe Location: Ramada Jct. Tel: 4466-7727 Timings: 0800H – 0000H Dress Code: Casual

Starbucks

73

food

Hearty Winter

Stews

On a winter's day, a steamy bowl of soup or a hearty stew chock full of veggies is just what you need to knock off the chill. Here are a few soups and stews that make a bone-chilling day a little less dreary.

75

food

New York Steakhouse Stew Chef Moritz Neumann Ingredients:

• 2 New York Strip Steaks, cut into chunks • Flour, seasoned with salt and pepper • 1 cup chopped onion • Olive oil • ½ cup minced garlic • 1 1⁄2 cups home-made beef stock • 3 tablespoons tomato paste • 1 sprig thyme • 1 1⁄2 cups dried morels (or other dried wild mushrooms) • 8 ounces mediumsize brown mushrooms, ends trimmed • 8 ounces medium-size white mushrooms, ends trimmed • Salt & pepper • Butter

Procedure:

One of the best things about fall is trading out summery salads and sandwiches for hearty soups and stews. Use fresh or frozen vegetables to create these delicious recipes.

76

• Heat a large, heavy skillet over medium flame.

Film the bottom with olive oil. Toss meat in seasoned flour. Brown the meat in the hot oil, a few pieces at a time (do not crowd the pan or the meat will simmer instead of brown). As pieces are browned, transfer them to a heavy pot. If necessary, add a bit more oil to the skillet with each batch.

• When all the meat is browned, add a bit more oil to the skillet and add the chopped onions and later the garlic. Cook, stirring often, until they begin to soften. Transfer onions and garlic to the pot with meat. Stir beef stock, tomato paste and thyme into the skillet, bring to simmer, stirring constantly. Pour beef stock mixture into pot with meat and onions. Bring to simmer, lower heat, cover, and cook very slowly.

• As stew begins to cook, pour 1 cup boiling water over dried mushrooms. Let stand until mushrooms are soft, about 5 minutes. Strain the mushroom liquid through cheesecloth or a thick layer of paper towels into a bowl. Remove soaked mushrooms from the cheesecloth, rinse them, and add them to the stew. Stir the strained liquid and both kinds of fresh mushrooms into stew. (Don't worry if it seems as if there's not enough liquid; the mushrooms will give off additional liquid as they cook.)

Return stew to very slow simmer, partially cover it, and continue cooking, stirring occasionally, until meat is very tender and stew is thickened, 1-2 hours. (Alternatively, stew may be cooked in 300-degree oven). Season to taste with salt and pepper. Add hard butter chunks and stir before serving.

food

Mexican Bean Stew Executive Chef Ery Irmansjah, Mövenpick Hotel Doha Ingredients:

• 220g dried pinto beans • 220g dried black kidney beans • 220g dried chickpeas • 2 whole tomatoes, diced • 1 tablespoon olive oil • 1 onion, diced • 4 cloves garlic, crushed • 1 teaspoon ground cumin • 600g tomato paste • 340g can sweet corn • 1/2 teaspoon ground cinnamon • salt and freshly ground black pepper to taste • cayenne pepper to taste, or ,chilli for a little spicy kick

Procedure:

• Sort and rinse pinto beans, black beans and chickpeas. Place in a large bowl and cover with water.

Soak overnight.

• Drain beans and place in a large heavy based pot; cover with water. Bring to the boil and cook for 1 hour, or until beans are tender. If necessary, add more water during cooking to prevent beans drying out.

• Heat oil in a small frying pan over medium-high heat.

Gently fry onion and garlic until onion is transparent.

Stir cumin into onion mixture, then add to the beans with the paste. Simmer for 20 minutes.

• Stir in sweet corn and cinnamon and cook 15 minutes more. Season to taste with salt, pepper and cayenne before serving.

Chef’s secret tips:

This recipe calls for dried beans, which will need to soak overnight. You could use canned beans as a shortcut, if you prefer.

Belgian Lamb Stew Chef Jost Christophe Schaper, Intercontinental Doha Ingredients:

• 3lbs lean boneless lamb shoulder, trimmed of excess fat and cut into 1 1/2-inch cubes • Salt - 2 tsp • Freshly ground black pepper - to taste • Butter- 4 tbsp • Vegetable oil - 3 tbsp • Onions - 1 1/2 cups, finely chopped • Garlic - 1 1/2 tsp, finely chopped • Beef stock - 3 cups • Water - 1 cup • Bay leaf - 1 small leaf • Whole cloves - 4 • Fresh parsley and thyme - 2 tbsp, finely chopped • Belgian endives - 6 small • Cornstarch - 1 tbsp dissolved in 2 tbsp cold water.

Procedure:

• Heat oil and butter in a casserole and fry the meat, but not too much at once, so it browns evenly.

• Remove the meat from the casserole, then fry the onions and garlic.

• Add the beef stock and bring to the boil.

• Add the meat back to the casserole, together with the bay leaf, the cloves, and add just enough water so it almost covers the meat, but not completely.

• Cover the casserole with a lid or aluminium foil and let it simmer in the oven for about 2 hours.

• Remove the meat from the pot again, and bring the sauce to the boil, so it reduces a bit, then add the endives and herbs. If necessary stir in some of the cornstarch and water, and mix to thicken the sauce.

• Add the meat back to the sauce and adjust the seasoning with salt and pepper.

77

ESCAPES Adventurous-fun-luxurious-unique travel experiences

KAMALAYA

Wellness Sanctuary and Holistic Spa Resort

Turn your healthy lifestyle intentions into reality by experiencing a luxurious detox and retreat in Thailand.

Medical science, holistic therapies and breathtaking landscapes will work wonders on you...a life-enriching healthy holiday is all you need to rediscover and recharge yourself!

Where is it: Koh Samui island The view: Turquoise water of South China Sea, lush flora and waterfalls Atmosphere: Relaxed, luxurious who goes there: Travelers looking for personalized yoga, detox, stress and weight loss programs Best feature: Meditate in the resort's cave that once served Buddhist monks as a place of meditation and spiritual retreat

Read more on page 80

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new year new you - escapes

" Kamalaya is more than a holiday: it's a joyful inward journey to health, happiness and fulfilment...a journey that continues even after you leave!"

7at KAMALAYA Days Detox Plan Resort: a unique wellness journey By francesca moser

Feeling fat and sluggish after all that festive feasting? A detox holiday is the answer...

E

very day our body takes in a host of chemicals and toxins through our stressful lifestyles, the food we eat and the air we breathe. So, embark on a journey of health and purification and kick off the New Year with a dream holiday in sunny Thailand.

Book yourself into Kamalaya, an award winning Wellness Sanctuary set around a Buddhist meditation cave, which will re-energize you thanks to extraordinary detox programs, super healthy food and holistic activities.

Hidden away in the soft and lush sloping mountains of Koh Samui, this chic and peaceful retreat is the place to slow down and reconnect your mind, body and spirit. Simply choose the best program for you, from weight loss to sleep enhancement, or a simple yoga holiday and get ready

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to achieve your goals in as little as 7 days.

It seems impossible, but I guarantee that this setting will work wonders on your mental, physical and spiritual health, even in a such a short time. All the packages include accommodation, all the treatments and therapies, delicious meals, holistic classes and transfers to the airport, which makes your stay very easy and you won't break the bank either.

I chose to experience the COMPREHENSIVE DETOX program which aims to strengthen your cellular structure and to bring you closer to a state of optimum health. So much more than just losing weight or flattening the belly!

The location of the resort blew me away instantly: my simple but superstylish sea view villa, built into a

new year new you - escapes

for more information visit www.kamalaya.com

Comprehensive Detox (based on single occupancy in one hillside rooms with garden view) Accommodation (7, 9 or 14 nights) picturesque hillside among waterfalls and lotus-studded pools, was a short walk away from a private white-sandy beach. The view from the balcony was also epic , with a view of the glorious South China Sea. I was also very impressed by the delicious organic food creations, fresh juices and smoothies on offer at the charming cafe by the pool at lunch time, and the main restaurant for breakfast and dinner. Not to mention the friendliness, politeness and professionalism of all of the staff, who made me feel at home.

I met the naturopath for my first consultation and after a quick Body Bio Impedance Analysis which measures body fat, body water and metabolic rate, she outlined my therapy schedule for the week. It looked quite scary and full-on at first, but after enjoying my first treatment, a super relaxing 90 minutes of lymphatic drainage massage in the open air treatment room, I understood there was nothing to be afraid or stress about at Kamalaya. I only had to relax and enjoy the days ahead, and so I did.

I had around 4 treatments or massages a day, including the relaxing and nourishing infrared sauna, which both increases blood circulation and increases metabolism. On alternate

days I also experienced (for the first time) colon hydrotheraphy, which scared the life out of me at first, but wasn't that bad after all.

Full board (3 Kamalaya meals per day, Ă la carte or set detox menu)

All beverages, excluding imported drinks and alcohol

Another signature Thai treatment Body Bio-impedance Analysis (BIA) x 1 which usually complements the colon Initial Wellness Consultation x 1 hydrotheraphy is Chi Nei Tsang, which 90 minute Vital Essence Oil Massage x 1 is a powerful abdominal massage, great to help unravel energy blockages 90 minute Traditional Thai Massage x 1 and promote circulation. Their benefits Detox Herbal Remedies and were instant for my digestive system, Supplements so I recommend them absolutely.

Use of steam cavern, swimming, plunge Another treatment I thoroughly pools & fitness centre enjoyed was the detoxifying scrub and Complimentary attendance to wrap. My skin was literally glowing scheduled daily holistic fitness activities after it, and I really felt refreshed.

Obviously the traditional Thai massage is also not to be missed, as it really releases loads of tension in your whole body.

At Kamalaya you are given tremendous choice and variety - you can opt for time in the spa, sessions with naturopaths or therapists, fitness training, yoga practice or opt to sample the diverse holistic therapies – the choice is yours. This is what really makes it special. You won't even feel you are on a detox as everything is so relaxing, so you can organize your day according to your needs. You will have time to relax on the beach and work on your tan, too.

One Wellness gift pack Round trip airport transfers Tropical welcome drink upon arrival Prices start at 15,000 QR

The classes on offer are also a great bonus. There is nothing better than starting the day with a yoga class in an open air pavilion overlooking the blue sky and sea.

Kamalaya was a real once in a lifetime experience. A week has flown by, but the benefits and positive energies accumulated during this special holiday will remain for months!

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travel

First stop, a landmark that has become embedded in the collective psyche of the United States. On Friday, November 22, 1963 at 12:30pm, as President Kennedy’s motorcade turned onto Elm Street, shots rang out. The President was fatally wounded, a nation went into mourning, and the Sixth Floor of the Texas School Book Depository became a place of infamy. Today it is known as the Sixth Floor Museum at Dealey Plaza and it houses a

permanent exhibit that examines the life, death and legacy of President Kennedy, as it does the many conspiracy theories that followed suit. You can stand in the same corner window (it has been recreated to look as it did on that fatal day in 1963) where Lee Harvey Oswald fired the shot that was heard around the world. This is a ‘must-see’ for historians or history buffs visiting Dallas.

Southern hospitality

texas style

Things to Do and See While in Dallas

By Francesca Cruz

With my trusty map of the United States pinned to the wall and my dart in hand, I decide to throw caution to the wind and select the next city to explore using a game of chance.

And where did the dart land?

T

he ninth largest city in the US, Dallas, Texas is an exuberant and sophisticated metropolitan area with a genteel demeanor. The locals are friendly, welcoming and warm,as Southern folks in the United States tend to be, (hence the notion of Southern hospitality), and the city itself is vibrant and alive. With all my research done prior to arriving in Dallas, I was ready, with cowboy boots and twang in place, to visit the very best attractions this town had to offer.

After taking in some history we move on to art, and what better place to visit than the Nasher Sculpture Center, located in the epicenter of the Dallas Arts

District. The museum, designed by renowned architect Renzo Piano in collaboration with landscape architect Peter Walker, houses more than 300 masterpieces by Calder, Giacometti, Matisse, Picasso, Rodin and more. It is considered one of the greatest sculpture gardens in the United States where art enhances nature. The museum consists of light-filled roofless indoor and outdoor gallery spaces like no other in the world. The dream of Raymond and Patsy Nasher, the facility brings the very best of interactive and engaging art programs to the city of Dallas.

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travel

Next on our list is the Dallas

Arboretum & Botanical Gardens, 66-acres of the most beautiful

and serene gardens you can imagine.

Walking through the gates is like coming upon Alice’s Wonderland. The gardens showcase seasonal flowers, trees and ornamental shrubs. It presently houses an installation by celebrated artist Dale Chihuly—known for incorporating blown glass art to nature. Why not enjoy a scenic picnic with the family, or there are also several restaurants and cafes to choose from. The Arboretum is home to art shows, festivals and outdoor concerts. It is a lovely place for a day spent immersed in a good read or taking a leisurely stroll.

One of the loveliest sights to take in while in Dallas is the Dallas World Aquarium, built in

One of the best views of Dallas you’ll find is at a historic boutique hotel that sits perched on a North Oak Cliff hilltop called the Belmont. Just minutes from downtown, the hotel has been renovated to maintain its original charm with a shimmy of vintage with a lot of kitsch. The outside patio is the setting for live music and outdoor movies, with downtown Dallas as your backdrop.

But if award winning Southern cuisine is what you are in the mood for, two steps and a skip away in the adjacent building is SMOKE restaurant where you can indulge in dishes like veal sweetbreads & oxtail with sherry vinegar, turnips & kale, or roasted cabrito & fresh masa with goat’s milk cajeta & green apple salsa verde. Oh my, I’m hungry already.

1924 and converted in 1992 from a warehouse into the now aquarium.

Imagine walking into a South American rainforest filled with rare indigenous plants, marine life and animals—minus, thankfully, the scorching heat and unpredictable torrential rain. Pathways lined with bamboo-planks surrounded by tropical foliage lead you to fairy penguins splashing about, giant anteaters, rare birds, multiple species of monkeys, sloths, giant river otters, and Orinoco crocodiles that are endangered and native to Venezuela. The aquarium keeps growing and more adjacent properties have been purchased with new exhibits added. In 2004 Mundo Maya was completed, consisting of a 400,000-gallon Cenote filled with a variety of sharks and rays. There are so many exotic animals to view and learn about, making this a wonderful place for the whole family to see and enjoy.

With so much history, charm, economic activity, art and beauty in this dynamic city, it is certainly a destination to jot down on your list of go-to places. There is plenty to see and enjoy whether traveling on your own, with friends or family. It is no wonder that Forbes Magazine listed Dallas, Texas as one of the top 10 fastest growing cities in the United States.

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MA S C HR I STINGS LIST You In To Keep Spirit The Festive

People & Society

Events & individuals who make a difference in the Middle East

Oscar Pistorius

and Jack Saba,P R Sasol

"BLADE RUNNER" Oscar Pistorius raced against an Arabian horse and won with more than a second to spare

The South African Olympian and Paralympian running champion ran the 'run like the wind' race at Aspire's horse track last month on 12.12.12 in collaboration with Sasol Qatar and outrun the Arabian stud, Maserati. Pistorius said his win was less important than coming to Qatar and helping to change the perceptions of people with disabilities in the Middle East.

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news

People

&Society News Laugh Out Loud ABODE and Qatar Happening joined hands with The St. Regis Doha to highlight an evening of laughs with stand-up comedian Nemr Abou Nasser ‘Lebanon’s King of Comedy.’

Lebanese Food Festival at Sharq Village & Spa Sharq Village has held a festival celebrating Lebanese food. Mediterranean flavours mingle happily in this most famous of Middle Eastern cuisines.

Ottoman Turks introduced many staples, while ancient tribes journeyed far and wide, bringing home exotic foodstuffs, and, in the last century the French brought classic patisserie to the table.

Running For A Cause The Six Senses Spa partnered with Sharq Village & Spa Hotel in organizing the “Run for a Cause” event under the VolunteamIng program of The Ritz-Carlton Hotel Company. A group of guests were invited to participate in different activities.

86

Sami Yusuf Performed at Katara The British singer-songwriter performed last month at Katara’s Amphitheatre. He also launched his latest album in Qatar where he signed CDs and met many of his fans at Virgin Megastore, Villaggio.

news Award winning Hotel The St. Regis Doha was named as the “Middle East’s Leading New Hotel,” in a closely-fought category that saw the hotel emerge as the favourite new venue of the regional travel industry. It was also named “Qatar’s Leading New Hotel for 2012” – a major achievement given the significant number of new venues opening this year.

With more than 2,000 organisations in the first round of voting for the awards, St. Regis Doha’s success is a remarkable feat for a hotel that has only been welcoming guests since 31 March 2012.

The awards were presented at a glittering Gala Ceremony hosted by the World Travel Awards at Jebel Ali Golf Resort & Spa, Dubai. More than 500 of the most important decisionmakers in the region’s travel and tourism sector attended the event, as well as international media.

In Celebration of Qatar National Day Acclaimed Artist Yousef Ahmed shared his work Last month the St Regis Doha opened its doors to the “Pages of History” exhibition by the award-winning artist Yousef Ahmed. He presented 14 paintings that reflect the essence of Qatari culture to mark Qatar’s independence and unification in 1878.

For all pieces sold during this exhibition, 20 percent of the proceeds were donated to Reach Out to Asia, a charity which is part of Qatar Foundation. It provides a quality education to people in need in Qatar, the Middle East and Asia.

For more details visit www.stregisdoha.com

"Eighteen Random Acts of Kindness" Ritz Carlton Doha The 18 Random Acts of Kindness program started on December 1 with a clean up along the Corniche. On December 2, the volunteers held stop signs in school crossing zones to safely escort students across the street. December 6 was an appreciation visit to the fire brigade.

December 7, they visited an animal shelter at 2nd Chance Rescue to groom the animals and fix the shelter on the following day.

To continue with The Ritz-Carlton warm welcome tradition, on Friday, December 7 some of the team welcomed people arriving at Doha International Airport. December 14th was a “Recycle Day” and the hotel distributed recycle bags to shoppers at the hypermarkets to raise awareness for recycling. In order to share more happiness, the hotel invited Shafallah children, to spend their day poolside on December 16. The last day, December 18, the team congratulated 18 new parents in the hospital ward.

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people

Connectivity and Cultural Closeness

by Francesca Moser Photography Jessie Palanca

Coming from a land known for its fascinating culture, exquisite food, warm tropical climate and exotic beaches, H. E. Mr. Panyarak Poolthup, sat down with ABODE to discuss his journey and experiences that led to his arrival journey Thailand to Qatar.

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people How long have you served your country?

A: I joined the Thai foreign service as a

What are your impressions of Qatar ?

A: My first impression was the tidiness,

career diplomat 25 years ago. Before being appointed as the Ambassador of Thailand to Qatar, I was the Deputy Director General of a department overseeing bilateral relations between Thailand and countries in South Asia, Central Asia, Middle East and Africa.

So, I am quite familiar with the region.

cleanliness and orderliness of Doha despite the fact that the capital city is so well populated by people from so many countries. I am impressed that people from so many different cultures can live together in peace and harmony. The major changes that I have witnessed are more construction sites and the increase in traffic congestion.

When did you arrive in Qatar?

A: I arrived in Qatar in March last year. I do not have a family with me here, but I do enjoy every minute of my stay in Qatar.

Since joining the Thai foreign service, where have you resided?

A: Apart from Qatar, I’ve lived abroad in only two countries. I received my Master’s degree from the American University in Washington, DC and after joining the foreign service, my first oversees assignment was also in Washington. The other country is Japan, where I had lived twice. First, when my father was posted in Japan as Deputy.

How would you describe the relation between Thailand and Qatar? How are you planning to strengthen this relationship?

A: Thailand and Qatar have always enjoyed warm and cordial relations.

There have been exchanges of visit at all levels and covering many areas. For the year 2012 alone, we have witnessed high level visits from Thailand especially by His Majesty, the King’s two daughters, HRH Princess Maha Chakri Sirindhorn and HRH Princess Chulabhorn, who paid separate visits to Qatar to strengthen

relations in academic and scientific fields respectively. And Prime Minister Yingluck Shinawatra, who is our first female Prime Minister, paid an official visit to reassure Qatar that we have finally recovered from last year’s severe floods with resiliency and flexibility, a key characteristic of the Thai people.

How many of your fellow Thai citizens currently reside in Qatar?

A: There are about 2,000 Thais here, 500 of them are cabin crew for Qatar Airways.

Most of the rest are laborers working at construction sites and some Thai ladies are also married to expats here.

Share with our readers what you enjoyed the most during your 25 year career with the foreign service.

A: As a career diplomat I get a chance to see the world. It’s a rare treat to be able to travel to more than 50 countries in a short period of time. The world is such a wonderful place. I wish people would stop fighting and enjoy what it has to offer in such a short lifespan.

Thailand Thailand, officially the Kingdom of Thailand, formerly known as Siam, is a country located at the centre of the Indochina peninsula in Southeast Asia.

Capital: Bangkok Dialing code: 66 Currency: Thai baht Official language: Thai Language Points of interest: • Railay Beach in Krabi • Elephant Nature Park • Grand Palace • Chiang Mai Zoo • Khaosan Road

for more information Royal Thai Embassy to Qatar

www.thaiembqatar.com thaidoh@qatar.net.qa

Tel. 974-4493-4426

Thailand and Qatar have always “ Enjoyed warm and cordial relations. ” 89

people

Cyberworld

By Marlynne Mallari – Dela Peña Photography Courtesy of Best of All Worlds

Facebook has reached one billion users worldwide. What is the impact on our society? Have we become a ‘cyber-community’, connected to each other in a completely new way?’

S

ocial Media is a tool to interact with your friends, families, colleagues or acquaintances wherever you are.

It does exactly what it says - it’s focused on the social side of our lives – but what about using it for business networking?

Is it possible? ABODE speaks to Louise Wachtmeister, one of the developers of Best Of All Worlds, an invite-only social platform, which has identified a gap in the market and created a clear alternative to current social media sites.

Q: What initially sparked your interest in social networking?

A: When I launched aSmallWorld with my husband in 2004, we were pioneers in social media. The term ¨social networking¨ didn’t exist as a concept for interaction online, only referring, at the time, to traditional offline social networking. We started working on the concept in 2001. What initially sparked our interest was the need we saw for an online platform where you could connect with the people you already knew, around the world.

Q: You recently launched Best of All Worlds (bestofallworlds.com) can you tell me more about this project?

A: Best of All Worlds focuses on your passions in life. We let our members interact in a more meaningful and relevant way with friends, and friends of friends, from around the world, around their interests and passions - all in a trusted environment. We are a global private community with a stateof-the-art “discovery platform”. Features 90

We are creating special interest “ communities, and for the same reason

we strive to attract people who have particular expertise, backgrounds, and passions, to share with others in their fields.

”

people

include: a global Event Guide, user-generated City Guides, Trip Planner, Discussion Forums; People Search, and Global Worlds of shared interests to launch soon.

The goal is to create an intimate and trusted environment, as opposed to the chaos and excess of biased information that prevails online today. We are attracting thought-leaders and opinion-makers in many fields from all over the world. By being part of this group in the real world, as well as in the virtual, it will give people special access they may not have otherwise. In today’s information society, information is king.

However it is not about the “Wisdom of the Crowds” any more, it is about the “Wisdom of A: Yes, I believe this is true. There are few the Trusted Few”. places online that also encourage you to meet offline, probably because of a trust All we are doing is providing an environment issue. That is one of the main reasons we that already exists in real life. Examples are developing tools to get people to do being everything from private country clubs, activities together. We help our members gentlemen's clubs and conferences, to private discover those who share the same parties, or your own dining room. It is nonsense passions, and find other members with to suggest that all these should not be allowed similar intents, with the view to interact in to exist online. And it is not about snobbery; it the real world. The fact that our members is human behavior that has not yet effectively are already connected within a few degrees reached the online world. of separation, and in a trusted environment, Q: Is this social network only for a chosen makes it much more natural to interact few? offline.

A: Best of All Worlds is by invitation-only. Our goal is to capture the top 1 % of the online population. Initially we are limiting our audience to 1 million people worldwide, but over time as we create new worlds of shared interests, this becomes quite scalable. Facebook has hundreds of millions of tiny user groups who do the same thing in the same place.

On Best of All Worlds you can show your ¨intent¨: “I want to have dinner with anyone in my network this weekend” in Geneva.

We are developing exclusive global worlds for art, music, business, sports of many kinds, and all kinds of passions that people have. If several of the worlds become engaging and grow virally, there is really no limit to how many of them we can launch, provided it is done with the right people involved.

Q: Can you give tips on how to start your own social network?

Q: There are a lot of social media networks around, and many people fear that this will lead to ‘cyber relationships’, where people do not actually interact personally but just through the net, do you think this might be possible?

“I want to go sailing with any of our members” who happen to be in St Barts.

This is a unique feature that members already have started to use a lot.

A: Anyone can start a social network on any common platform today. It is important to offer something that people want. It is easy to take an off-the-shelf application and apply it to a group of people you already know. You can also start a group on Facebook. If you have a larger audience I recommend you talk to us, as we are launching niche worlds for selected audiences worldwide.

for more information Email Louise at: curiosity@boaw.com Or visit her website: bestofallworlds.com

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people

“

Q: What drew you to this industry?

A: In Australia when you’re 16, there

Work hard, anything is possible

is an opportunity for two weeks work experience, and all I wanted to do since then was to be in hospitality. I love meeting people and travelling, it is a very exciting job. I’m glad this industry exists, otherwise I’m sure I’d be unemployed!

”

Amari Hotel Doha

Q: The brand is relatively new in the country, what are your plans to strengthen your presence here?

A: The Amari brand is new in the Middle East although we are well known throughout Thailand. We have a strong clientele coming from Qatar and Saudi. So, we are already known by many locals. In partnership with Sharaka Holdings we are extending our services by opening this first branch of Amari outside of Thailand. For our grand opening we are planning a couple of events to show Asian hospitality.

Q: What do you enjoy most about your job?

A: Meeting people from different cultures

Celebrate Asian Hospitality

by Marlynne Mallari – Dela Peña Photography Jessie Palanca

One of Thailand’s finest hotel groups has landed in Doha. The Amari brand is sure to bring the colours and rhythms of cosmopolitan Asia to the Middle East.

ABODE interviewed Damian Ball, General Manager of Amari Doha, to learn more about his expertise and of the secret of his success in the industry.

92

Q: This is the first Amari Hotel in the Middle East - why Qatar?

A: Everyone is well aware of the amount of development in Qatar and Doha has a lot to offer visitors with its calendar of signature sporting and conferencing events. Amari Doha is centrally located in the heart of Doha, 10 minutes from the airport, near the museums, and only 5 minutes away from City Centre, so we are ideally located for any business or leisure traveller. Along with Sharaka Holdings, we are very excited to bring the Amari brand to the Middle East.

and different walks of life, travelling, and the fact that no day is ever the same. It’s definitely not your regular 9 to 5 office job. I love motivating staff from different nationalities and different beliefs. It’s very challenging but also very rewarding!

Q: What’s your favourite place in Doha?

A: I like the Pearl, the Corniche for relaxation and Aspire. When I have more time I would like to explore Doha fully.

Q: Any advice for anyone who wants to be part of this exciting industry?

A: Follow your dreams. Have a goal and focus on that. Don’t think it’s unachievable because you are a certain age or in a certain place. For me, the experience I’ve gained in this industry has been amazing. Work hard, anything is possible.

auto review

The Altima Ride! by deliah furcoi

The all-new 2013 Nissan Altima breaks new ground for the mid-size sedan segment to be the most engaging vehicle in its class, “theBuilt new Altima breaks the mould while upholding the core Nissan elements - excellent value, reliability and comfort ”

"We’re excited to bring this important mid-size car segment to our Qatar market. The new Altima will play an important role as the core representation of the overall Nissan brand." states Hisham Al Mana, Chairman, Saleh Al Hamad Al Mana Company at its recent launch.

Altima Specs 1 ABS, 2 Traction-control, 3 Vehicle stability control, 4 Remote keyless entry with Push Button

ABODE predicts that the Nissan Altima 2013 will be a huge hit in Doha! It's family friendly, easy on the eyes and it doesn’t burn a hole in your pocket. Boasting a spacious interior and equipped with plush seating, the Altima provides relaxing comfort.

The Altima is packed full of tech goodies such as the keyless push button ignition, Bluetooth hands free and audio streaming all come as standard perks. A unique quality worth mentioning is the Altima’s tire fill-up system, which beeps the horn as you reach the right tire pressure. Its centre console hosts a lot of storage for your keys, cell phone, gum, makeup and not to mention coffee too.

Book a test drive today!

For more information call the Sales department at (+974) 4428 3333 or send an email to

Ignition, 5 Radio with CD player with Aux-in and 4 speakers, 6 Audio controls on steering wheel and dual airbags.

7 3.5 V6 8 Cruise control, 9 6-speaker audio system with 5-inch display, 10 Bluetooth, 11 USB port with iPod connectivity, 12 Rear-view camera, 13 Auto-headlamps, 14 Parking sensors, 15 Fog lamps and 17-inch alloy rims 16 Paddle shifters on the steering column.

Added Power 1 The 2.5 SV adds to that cruise control, 6-speaker audio system with 5-inch display, Bluetooth, USB port with iPod connectivity, rear-view camera, auto-headlamps, parking sensors, fog lamps and 17-inch alloy rims.

2 The 2.5 SL includes additional features like 6-way power seats, dual zone auto A/C, side and curtain airbags and remote engine start.

3 The 3.5 SL gets leather seats, driver 8-way power seat, and lumbar support, Bose audio system with 9 speakers, sunroof, xenon head lamps and LED tail lamps.

inquiries@shalmana.com

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technology

Loads of cool

Stuff IN FOCUS

Modern technology is a means to solve real world problems and make life easier, more convenient and faster. Here are the top items redefining our world.

from blackberry

A lady’s best pal!

Push the boundaries of fashion on your phone with the hottest apps from BlackBerry. www.appworld.blackberry.com

1. Fashion TV: With the Fashion TV App it's now possible to keep yourself updated with latest trends, news about famous fashion designers, fashion shows all around the globe, and news about Haute Couture and parties.

2. Fashion Magazine: Fashion Magazine is the best way to keep up to date with fashion news on the go! Updated constantly from several different sources, Fashion Magazine gets you the latest fashion news every time you refresh the app.

3. Trendshop Fashion TrendTracker: Trendstop Fashion TrendTracker gives you the inside track on the latest fashion trends, catwalk show looks, street style, fashion news, trend ideas and over 500 designer catwalk show photo galleries.

4. Flush the Fashion: Flush the Fashion is Art, Culture, Rock ‘n’ Roll, Gadgets, Cars and Movies combined.

It features offline storage with background updates, notifications, and gestures for touch devices.

5. Fashion4Arab: Fashion4Arab. com is one of the largest Arab communities online dedicated to women and their love of fashion.

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technology

IN FOCUS

solar world

the latest...

Solar Powered Super Car Qatar Solar Technologies (QSTec) and SolarWorld AG are presenting the electric super car, Tesla Roadster. “We are proud to bring the Tesla electric car and the SunCarport solar energy system, in conjunction with our partners SolarWorld AG, to the Qatar Sustainability Expo,” said Dr Khalid Klefeekh Al Hajri, Chairman and CEO of QSTec.

For information call: +974 4454 6668

Special Case for iPhone iHangy® the maker of popular Apple®compatible protective cases and accessories, has created the “Slip in 5 Case™” line of protective and fashionable cases, key chains, and secure necklaces, designed specifically to protect and carry the iPhone® 5 for quick hands-free accessibility.

These protective cases provide rubber-coated hard plastic to the exterior and soft cushioning silicone to the interior, keeping the iPhone handy for texting, phone calls, apps, games, music and internet use.

www.ihangy.com

IN FOCUS

Soundmatters

HI-Fi Portable Speaker Not your usual portable speaker, the foxLv2 aptX takes go-anywhere music to a new level with CSR® aptX’s advanced streamed Bluetooth technology. It gives wireless CD-quality music and improved sound/picture sync for movies and gaming with aptX-equipped devices (like the latest Samsung smartphones/tablets and Apple computers).

www.soundmatters.com

Sony’s New MDR-1 Headphones Sony, the leading consumer electronics and entertainment brand, announced the launch of the brand new MDR-1 headphones range, with superb music reproduction, the latest in cutting-edge design, and an optimally ergonomic fit for a comfortable listening experience.

Available in standard and Bluetooth wireless versions.

Available at 51 East

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recommends

Reader's Corner

New Years Resolutions! Stay on track and lose weight, get fit and be healthy!

Compiled by Marlynne Mallari - Dela Pena

ABODE surveys Virgin Megastore to bring you the latest top sellers.

BOOK: Lonely Planet Coffee table book "GREAT travel the world’s most Spectacular routes journeys" 217 QR

BOOK: "The Tools"a book by Phil Stutz and Barry Michels 5 life changing techniques to unlock you potential 79 QR

DVD: "The method" 6 DVD set 250 QR

BOOK: "How to lose weight without being miserable" by Richard Templar 72 QR

All s product ble a are avail in at Virg re Megasto

Gadgets "Nite note" illuminating note pad from planet home 75 QR

SLAP IF IT DOESN'T SAY SLAP it's not a slap watch 105 QR 96

"Edifier image Tick tock SD/SUB/ FM" RADIO alarm clock and speak never be late to work again 299 QR

shopping

al mirqab al Jadeed Street

walk about Join us as we explore the many uncharted gems around the neighborhoods of Doha!

Fresh Ga rdenFialowers at

gardenia Flower shop, chocolate and candy store, outdoor coffee shop and deli.

This relaxing oasis has it all. You can order flowers and gifts for all occasions and enjoy delicious milk shakes and coffee served outside all year round.

Tel. 4444-0789, 4431-5567 www.gardeniaflorist.qa

ho p S e e Coff rdenia Ga

at

Pinoy Fiesta A great place to enjoy a family style dinner, sit outside in patio or spend an evening singing karaoke. Pinoy Fiesta specializes in traditional Filipino food served with a smile. Tel. 4475-9322

Thai Snack House An authentic Thai restaurant in the heart of the city. A great place to grab a quick bite. The Tom yam soup is great and Chicken Pad Thai is delicious. Tel: 4432-9704

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Pinoy F iesta

Bread Baskets made of bread!

QR 75-120 toscana bakery This quaint bakery makes the most creative bread baskets from bread we have ever seen. They also have beautiful traditional cakes, cookies, chocolates, petits fours, miniature sandwiches and ice cream cakes. Tel. 4411-9199 www.toscana 1965.com

shopping

colour note if you love to paint as a hobby, you will find everything you want for painting on fabric, ceramic, glass, canvas and porcelain. They also have brushes, body art paint and different sized canvas and easels. www.colournote.net Te. 4432-2868, 4441-8548.

Colour Note

Pinoy Food Center A small grocery store that sells all kinds of goodies imported from the Philippines.

You can find local groceries as well as hard to find Filipino snacks and sundries. Call for deliveries. Tel. 4443 -7400, 5596-7034

best fish samak al mufazal We were so glad to find this amazing little fish restaurant that serves one mouth watering grilled Hamour topped with garlic butter for only 40QR! The restaurant has been open for 24 years serving local fish, lobster and shrimp. take away is available. Tel. 4443-8507.

King of Cocktails This beautiful juice bar not only offers clients fresh juice cocktails, Harrod’s tea and a selection of European pastries, it makes the best fruit cocktails mixes I have ever tasted. The Food and Beverage Manager Elias was happy to confirm that he serves juice 24 X 7 and provide access to free internet year round. Tel. 4431-0066.

GENTLEMAN'S COMPANY located next to Champs Elysee Palace, this boutique offers somehing for everyone in the family at discounted prices. We loved the ladies sandals for only QR100. Tel. 4431-3342

Sannine Lebanese ButChery. We found this

Champs elysee palace This shop is a hidden gem as it houses both an antique store with treasures untold and a party supply store to decorate for all occasions.

Tel. 4444 -3233.

Scuba Dive!!

small butcher shop adjacent to a Lebanese restaurant with the same name. The butcher advised us he sells local beef and lamb and the specialty of the house is Kafta (Raw meat) dishes served Lebanese style. This little restaurant also delivers for free.

Tel. 6641-6141 or 4498-2858.

pearl diving Book a diving trip, lessons or get PADI certified. The shop is PADI certified and has been in business for 22 years. Its owner is a Guiness Book world record holder for the longest distance underwater scuba swim! Tel. 4444-9553. www.techdiveintl.com

cue & Pastries Sa nnine Butchery Barbe 99

Get Noticed!

Advertise Here

Book your Space Today:

Deliah Amira Sales & Marketing Manager, ABODE Magazine The Art Of Business And Print Communications, An Associate Of Ahmed Hassan Bilal Group Tel: +974 4427-8416 Mob: +974 5580-5953 Fax: +974 4427-8415 P.O. Box 7848, Doha, Qatar

directory

YOUR LIFE • YOUR STYLE • your home

Bilal Pearl Suites The Pearl Qatar

Real Estate Ahmed Hassan Bilal Trad. & Contracting Co. Bilal Tower, Al Ashmeck Area, 11th Flooor . Tel. 4442 8877

Malls Al Asmakh Mall Hours: daily 10am-10pm, Al Jawaan Street, Sadd

4444 2401

Centrepoint Hours: daily 10am-10pm Plaza Mall, Barwa Village, Wakra Rd Al Asmakh Mall, Al Saad

4415 3586 4428 9201

City Centre Doha Hours 10am - 10pm, Conference Center St., West Bay 44289141

Hyatt Plaza Hours: Sat-Thu 10am-10pm: Fri 2pm-10pm, Al Waab Street, Muraikh

4469 4848

Landmark Mall Hours: Sat-Thu 10am-10pm: Fri 3pm-10pm, Al Shamal Road, Gharrafa 4487 5222

Lagoona Mall Hours: Sat-Thu 10am-10pm: Fri 2pm-10pm, West Bay, Zone 66, Ad Dawha

4433-5555

Royal Plaza Hours: Sat-Wed 9am-10pm: Thursday 10pm-10pm, Fri 3.30pm-11pm Al Saad Street, Al Saad 4413 0000

The Mall Hours: Sat-Thu 10am-10pm: Friday 3pm-10pm, D-ring Road

4467 8888

The Gate Hours: Sat-Thu 10am-10pm: Friday 3pm-10pm, Maysaloun Street - West Bay

4467 8888

Salam Stores Hours: Sat-Thu 10am-10pm: Friday 3pm-10pm West Bay 44672200

Villagio Mall Hours: Sat-Thu 10am-10pm: Fri 2pm-10pm, Al Waab Street, Muraikh 4413 5444

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Forum Design, Bilal Tower, Al Ashmeck Area, 11th Flooor 4456 8716 (An Associate of Ahmed Hassan Bilal Group)

Titto Bluni,Royal Plaza, 1st floor Marc Jacobs, Villaggio Mall, VIP section Celine, Villaggio Mall, VIP section CH By Carolina Herrera, Villaggio Mall, VIP section Charles & Keith, City Centre Hyatt Plaza Dune, Landmark Mall Ermenegildo Zegna, Villaggio Mall VIP section Events, Royal Plaza, 1st floor Garage , City Centre Geox, Landmark Mall Gucci, Villaggio Mall Karen Millen, Villaggio Mall Landmark Mall Lacoste, Landmark Mall Villaggio Mall Naturalizer, Hyatt Plaza Ninewest, City Centre Hyatt Plaza Landmark Mall Pull & Bear, Landmark Mall Ralph Lauren, Villaggio Mall VIP section Sketchers, City Centre Spring, Villaggio Mall Swarovski, Land Mark Mall Pronovias, Villaggio Mall, VIP section Hyatt Plaza Tod’s, Villaggio Mall

Beauty

Faces, Villaggio Mall Landmark Mall Inglot, Hyatt Plaza L’Occitane, Landmark Mall Villaggio Mall Make Up For Ever, Hyatt Plaza 4U , City Center Guerlain Alfardan Spa, Westbay Habibs, Muntaza road, Al Hilal

Hotels & Restaurants

Fashion / Retail Malls Aida, Royal Plaza, 2nd Floor Aldo,The Mall Villaggio Mall Aldo Accessories,City Centre Bench, Hyatt Plaza Berluti, Villaggio Mall, VIP section Birkenstock, The Mall Change, Royal Plaza, 1st floor

Interior

4413 1188 4467 8896 4450 7391 4411 5289 4469 0476 4416 1860 4455 0233 4413 1177

Al Bustan, Museum Park St. Al Seef, Al Aaliya Street Doha Marriott Hotel, Ras Abu Aboud St. Four Seasons, Corniche Road Grand Hyatt, West Bay Lagoon Grand Regency, Al Sadd Hilton, Corniche Road InterContinental, Al Istiqlal Rd, West Bay

4413 1144 4413 4767 4413 4763 4413 4748 4493 4437 4469 0413 4487 8158 4413 4765 4413 1155 4483 9324 4488 7531 4413 4612 4460 4279 4487 5222 4488 7604 4450 7191 4416 5132 4483 9543 4468 2919 4486 4038 4487 6856 4413 5655 4483 9476 4460 4963 4483 8158 4416 1856 4416 5133 4413 4937 4450 7189 4487 9519 4416 5130 4486 5149 4450 7585 4459 2061 4483 5179 4420 8665 4413 0672

4435 2227 4433 2222 4429 8888 4494 8888 4448 1234 4434 3333 4484 4444

YOUR LIFE • YOUR STYLE • your home

Kempinski Residences & Suites, West Bay Doha La Cigale Hotel, 60 Suhaim Bin Hamad St. Liza, Porto Arabia

Megu, Porto Arabia Marriott Hotel, Corniche Mövenpick Hotel, Corniche Road Mövenpick Tower & Suites, Westbay Mercure Grand, Musherib Street Merweb Central Doha, Ras Abu Abboud St. Milennium Hotel, Jawaan Street, Al Sadd Nando’s, Hyatt Plaza City Centre Oryx Rotana, Airport Rd. Pampano, Porto Arabia

Ramada Encore, Ahmed Bin Moh’d St. Ramada Plaza, C Ring Rd. Regency Halls, D'ring road Ritz-Carlton, West Bay Lagoon Sealine Beach Resort, Mesaieed Umm Said Sharq Village & Spa, Ras Abu Abboud St. Sheraton Doha, Corniche Road St. Regis Doha, Westbay Souq Waqif Boutique Hotels Musherib TSE YANG, Porto Arabia

W Doha, West Bay Lagoon

Cars ∕ Motoring

Infinity, Salwa Showroom Mercedes Benz, Salwa Road Nissan, Salwa Showroom Al Sadd Yarmouk Mannai, Industrial Porsche Centre Doha, Airport road Renault, Salwa Showroom

directory 4405 3333 4428 8888 4495 3876 ext:1721 7780 9513 4429 8806 4429 1111 4496 6600 4446 2222 4409 4444 4424 7777 4450 5853 4417 5756 4402 3333 4495 3876 ext.1221 4444 3444 4428 1428 4465 2226 4484 8000 4476 5299 4425 6666 4485 4444 4446 0000 4433 6666 4495 3876 ext. 2071 4453 5353 4428 3333 4462 4444 4428 3333 4444 1334 4488 8618 4455 8709 4459 9666 4428 3333

Education

Virginia Commonwealth University Qatar, Education City

Entertainment

Ray’s Reef, Royal Plaza, 2nd floor The Cinema Palace, Royal Plaza, 2nd floor

Home Decor/Accessories

Articles, Royal Plaza, 2nd Floor Bo Concept, City Centre

Restaurants ChowkinghSalwa Road 4437 1212 h Al Saad St. 4431 4411 h Al Khor 4411 8816/ 4411 8817 (An Associate of Ahmed Hassan Bilal Group)

4402 0555 4413 1122 4432 0938

4413 1188 4411 5054

George Jensen, The Pearl Qatar Porto Arabia Home Centre, City Centre Homes R Us, Hyatt Plaza IDdesign, The Mall,Airport KARE Doha, Lagoona Mall Lakeland, City Center Le Louvre, City Center Ligne Roset/ DEDON, Souq Najed, Salwa Road Living in Interiors, The Pearl Qatar Porto Arabia

Maya Paris, The Pearl Qatar Porto Arabia

Natuzzi, Al Mana Towers Bin Mahmoud Roche Bobois, Al Jasim Tower, Suhaim Bin Hamad Street, Al Sadd Singways, Villaggio Mall Muraikh The One, Villaggio Mall The White Company, LandmarkMall Zara Home, Villaggio Mall Muraikh

Real Estate

LS: Keep Moving, Tornado Tower, Ground Floor

Art & Culture

Doha Players Katara, West Bay Mathaf: Arab Musrum of Modern Art, Al-Luqta Street Education City Museum of Islamic Art, Al Corniche street Souq QMA Gallery Cultural Village, West Bay VCUQ Gallery, Garafat Al Rayyan and Dukhan Highway Education City

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Hospitals ∕ Emergency Police & Fire Department Doha Clinic Hospital Hotline Al Ahli Hospital Doha Dental Hamad General Hospital Rumailah Hospital Pediatric Emergency Centre Qatar Foundation for Child & Protection Hotline

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Get noticed in the pages of ABODE. Email us at df@printcomqatar.com for your free listing today!

Restaurants

Sizzling Hot Pot 4411 5225 Ground Floor Entrance 7 Holiday Villa Hotel, Doha (An Associate of Ahmed Hassan Bilal Group)

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