ABODE - November 2011 by ABODE Qatar

Landmark Mall 4487 7801 / Villaggio 4413 5021

ABODE

team

On the cover: Carolin Zeitler, Director, Arcata Interactive Communication Coaching; Photography: Jorell Legaspi; Make up by MAC artist Janie Mayandoc; Hair stylists: Darin Fares, Spa Chakra (La Salon and Le Salon); Styling and Wardrobe by Karen Millen; Location: Caribou Coffee on Salwa Road

Chairman Ahmed Hassan Bilal Editor-in-Chief Nasser Ahmed Hassan Bilal Executive Editorial Director Moona Masri-Whitice Associate Editor Nitya Shukla Fashion & Beauty Editor HayaatiG Senior Art Director “Boby” Ildiko Francia Graphic Designer Paola Santin Sales & Advertising Manager Deliah Furcoi Sales & Communications Manager Jorge Granda Business Development Consultant Kristina Helg Accounts Mohammad Abdul Samee Marketing Coordinator Katrina Senga Finalizer/Production Manager Srimani Welagedara Distribution and Accounts Lanie Fillo-Pana Contributors Chloe Lopez Frank Webb Gloria Duran-Renderos Lauren Penny Megan Bret Patrese Essel Sone’ Moriarty Sydnee Bryant Victoria Scott Laura Prior Willemina Mansell-van Eeghen Photographer Mikhail Quijano and Jessie Palanca Owner & Licensee Print Communications An Associate of Ahmed Hassan Bilal Group of Companies. Printers Gulf Publishing & Printing Co. ENQUIRIES ON THE ABOVE SECTIONS PLEASE CONTACT: TEL: +974 4443-2224 FAX: +974 4443-2225 ADVERTISING INFORMATION Qatar: +974 4443-2224

ABODE regrets: Doha 360: Karen Millen anniversary date incorrectly posted October 23. Correct date was 24th; What’s Cooking At Mövenpick Hotel Doha? Please note Mr Fabien Chesnais, GM of Movenpick Hotel (Corniche) is aged 35 not 25; Weaving Cultural Ties: His Excellency Ambassador of Peru’s correct pronounced name is Mr Julio Florian; In some issues the price of BoConcept’s Monte chair appeared as QR 150. The correct price is QR 4,304.

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LEGAL NOTICE ABODE is owned and published monthly by Print Communications, P.O. Box 7848, Doha, Qatar. An Associate of Ahmed Hassan Bilal Group of Companies. No part of this publication may be reproduced or copied without the written permission of the publisher under the copyright laws of the State of Qatar. All rights reserved. No responsibility taken for unintentional errors or unsolicited material. Use of trademark is strictly prohibited.

ABODE

november

HOME 26 dÉcor High Street Home Trends 30 interiors

At Home With Forum Design: Working Spaces

34 accessories

Autumn Home Fashion Buys

PEOPLE 16 18

Empowering Women

to Grow & Succeed

The Man In The Know

A New Beginning

36 interiors

Transform Your Home Office

38 special feature

Working from Home

98 LIFESTYLE 86 Living with Diabetes: The Bittersweet Truth

90 Ways to Stay Positive

FASHION

94 Diet Book Review:

59 Fashion Notebook

96 Spa Review:

at Royal Thai Lady Spa

Back in Business

The 17 Day Diet

FOOD&

63 Fashion special

98 Cairo: At the Edge of

Something Wonderful

46 15 Essential Kitchen Items

68 special feature

ENTERTAINMENT Fall Holidays with Sheraton

The Art of Manliness

Get It Together This Season’s Winter Separates

52 Heavenly Holiday Desserts

74 Personal Shopper

54 Buy it, Try it: Stylish Cooking &

Entertaining Made Easy

Get Wrapped Up - in winter coats 7 Steps to Work Wardrobe

78 Fashion Focus

102

Geneva: Savouring Swiss Sophistication

108

Reader’s Corner

111 Auto Review: GMC Yukon Denali 114 Tech Support november 2011 ABODE 9

EDitOr’s

letter

IN THIS ISSUE... This month the ABODE team is gearing up for the holiday season as November brings us Eid Al-Adha, the first week of the month. This celebration gives us all a reason to be thankful to God for good food, wonderful friends and loving families.

bEHINd THE ScENES

To celebrate the holidays in style, in this issue you will find a great selection of recipes tried and tested by the Chefs of the Sheraton Doha Hotel and Resort, plus an assortment of desserts for you to try. The team has also come up with great ideas to decorate your home, serve your guest and special gift ideas for loved ones. We also want to take an opportunity to give our best wishes to those who also celebrate Diwali, popularly known as Festival of Lights to commensurate the triumph of good versus evil and Thanksgiving, an American day of thanks for

Styling divas

the harvest of the season. Also, it is with great pleasure that we had the opportunity to interview His Excellency, Ridi Kurtezi, the Ambassador of Albania, who has recently moved to Qatar and we wish him all the success. Last but not least, should you need inspiration for your holiday travel plans- why not consider the awe inspiring city of Cairo in Egypt or the glamorous city of Geneva in Switzerland. More details inside.

Invisible assistant

Posing at photo shoot

May the blessings of Allah be upon you and your family as you enjoy this beautiful month and all it has to offer. Thanks for reading Abode Eid Mubarak

Test shot NASSER AHMED HASSAN BILAL EDITOR IN CHIEF

Coff ee

OUr FavOrITE PIckS

Incredible Eau de Parfum – Victoria’s Secret– Villaggio Mall

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Floral Diwali Inspirations –Pure Gold Jewellers– Outlets in Doha

–The Loriblu Woman Collection– The Gate Mall ,Salam Plaza

Luminor submersible 1950 –Panerai–Villaggio Mall

a n y on

Carolin Zeitler The director of Arcata

ABODE

16 •

ABODE

18 •

A New Beginning Interview with Ambassador Mr Ridi Kurtezi

ABODE

22 •

people

Empowering Women to Grow & Succeed: Interview with Carolin Zeitler

pEOplE

Steven Kalczyn

I love what I do

The Man In The Know: Interview with Steven Kalczynski

ski

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DOhA

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Doha at a glance

QAt AtAR At tAR sOlAR tECHnOlOgiEs tO BuilD us$1Bn pOlysiliCOn plAnt

mARRiOtt intERnAt A iOnAl At DEButs tHREE nEw BRAnDs Ushering a new chapter in their history, Marriott International has unveiled three distinct brands in new properties in West Bay, across from the Qatar Financial Centre. The Renaissance Doha City Center Hotel will feature 257 rooms, while the Courtyard by Marriott Doha City Center has 204 rooms and Marriott Executive Apartments Doha City Center will have 123 upscale apartmentstyle units. The new hotels give Marriott six properties in the country, marking its potential as a standard-setting business and leisure destination.

ikEA tO OpEn in 2012 As sp pARt Of DOHA fEstivA tiv l City tivA Bawabat Al Shamal Real Estate company announced the commencement of construction for their super regional retail and entertainment destination, Doha Festival City. IKEA part of the Al Futtaim group will be developed under the first phase of construction and is due for completion in Q4 2012.

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Qatar Solar Technologies (QSTec) has announced it will be building a polysilicon production facility, worth approximately US$1 billion in Qatar. QSTec’s plant will manufacture 8,000 metric tons per year of highpurity solar grade polysilicon and is scheduled to commence operations in 2013. The site, chosen with future expansion in mind, is located on 1.2 million square metres of land in RasLaffan Industrial City in the northeast of Qatar, the heart of Qatar’s liquefied natural gas refineries and exports. Driven by Qatar’s long term vision for sustainability, QSTec aims to leverage the country’s natural resources and advanced research facilities to manufacture and develop solar technologies locally that will benefit both Qatar and the global environment.

Ritz-CARltOn HOtEls Of QAt AtA At tAR nAmED HOspitA pit lity COmpA pitA p ny pA Of tHE yEAR, 2011 Arabian Business Magazine, Dubai has handed the highly coveted award of “Hospitality Company of the Year” to The Ritz-Carlton, Doha and Sharq Village & Spa in recognition of their superior, unparalleled services. Proud with this achievement, Hoss Vetry, cluster general manager of The Ritz-Carlton Hotels, Qatar, said, “I am so proud of the exceptional efforts of our ladies and gentlemen who continuously strive to provide the highest levels of quality and services to all our guests. This award is a testament to all their continuing contribution and outstanding dedication.” The Arabian Business Awards recognize the very best companies and leaders right across the Middle East region and are selected by a panel of leading editorial and industry judges.

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EzDAn fEAt A uREs in finAnCiAl At timEs’ glOBAl 500 RAnkings fOR sECOnD yEAR Continuing its success spree, Ezdan Real Estate was featured for a second time in row, on Financial Times Global 500, the annual list of the world’s largest companies released in September. Ezdan was the first and only Qatari company to emerge on this highly coveted last year, and is joined this year by Qatar National Bank and Industries Qatar. Ezdan Real Estate has also recently secured the prestigious ISO 9001:2008 for its quality, efficiency and management in the construction business. The Certification was granted by TUV Rheinland from Germany. To announce this certification, the company organized a celebration attended by distinguished guests and Ezdan officials. Ezdan Real Estate has also been mentioned by Forbes and Meed magazines as one of the most valuable companies in the world.

REgiOnAl tRAnspORtA tAti tA AtiOn COnfEREnCE lAunCHED Sheikh Saoud Bin Nasser Bin Jassim Al-Thani, Deputy Chairman of the Board of Directors of the event organizers, Qatar Railways Company, officially announced the launching of the GCC Transport and Railways Conference. The event was held under the patronage of H E Sheikh Hamad Bin Jassem Bin Jabr Al Thani, Prime Minister and Minister of Foreign Affairs of State of Qatar, between the 17th and 19th October, 2011. The conference gave participants the platform to discuss ways of developing maritime and air transport systems, logistics, transportation, railways systems, as well as the much talked-about plans to link the road and railway networks of countries across the Gulf Cooperation Council. During the conference there will also be the Qatar International Exhibition for transport & Logistics (TRANS4) held at the Doha Exhibition Center.

gulf AiR CElEBRAt BRA Es OvER 60 yEARs BRAt Of sERviCE tO QAt AtA At tAR Bahrain’s national carrier Gulf Air marked its successful 61 years of service to Qatar, reinforcing its longstanding relationship with the State of Qatar. On this occasion, the airline also unveiled a series of commercial initiatives including the Falcon Corporate Plus, a package designed exclusively for corporate travelers. Marking the moment, Gulf Air Chief Commercial Officer Mr Karim Makhlouf said, “Qatar has a special place in the history of Gulf Air, as it was not only a founding member of the airline, but also has the distinction of receiving our very first flight into Doha on 24 March 1950. Since then we have flown more than a million passengers between these two capital cities. And here we are to commemorate this historic occasion, reinforcing our commitment to the State of Qatar.”

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360 society

Doha

kOREAn EmBAssy HOsts BEAutiful HARmOny COnCERt The Beautiful Mind Charity (BMC) held a charity concert named “Beautiful Harmony Concert” in Qatar at Katara, featuring seven talented musicians from Korea who played classical pieces from Korea and around the world. The event was held over two days in September and was hosted by the Embassy of Republic of Korea in the State of Qatar, in cooperation with the Social Rehabilitation Center of Qatar. The concert was performed for those in need from Shafallah Center for children with special needs, Drieema Orphanage, Noor Institute for the Blind, Qatar Institution for the Welfare of the Aged and Amal Hospital. Korean Ambassador CHANG See-jeong introduced the musicians and asked the audience to experience a beautiful mind and feel inspired. Also included was a short play performed by the students from the Al-Noor Institute. The concert concluded with the performance of an Arabic song “Ya Tayyeb al-Galb”, played with Korean traditional musical instruments.

lA CigAlE HOsts pinning CEREmOny fOR “lEs ClEfs D’OR” In a special ceremony Nizar Saidi, the Chief Concierge of “La Cigale Hotel” Doha-Qatar, recently became a member of the very prestigious association Les Clefs d’Or (Golden Keys) with full pledge. Les Clefs d’Or is an international network of all concierges around the world who work on the quality of service provided by the Concierge staff in their hotels to guide, inform, and advise guests throughout their stay in the hotel. The ceremony was attended in the presence of Les Clefs d’Or UAE President Mr Charles Ferrer; Les Clefs d’Or UAE Secretary General, Mr Gerardo Gabat; Mr Ibrahim Yakoot, Director, Corporate Training Development, Department of Tourism Dubai; Ms. Holly Steil, writer of the Hotel Hospitality Book and the Qatar Concierge Society executive committee.

gOlfER COlin mOntgOmERiE givEs COACHing lEssOns! In a special event, HSBC invited 36 VIP customers for a special golf coaching session with last year’s winning Ryder Cup Captain, Colin Montgomerie. ‘Monty’ gave lessons and then proceeded to play two holes with every fourth ball that took part in the day’s activities at the Doha Golf Club. Also present as Master of Ceremonies was John Hawksworth, a regular Golf Pundit and commentator for Sky Sports Golf coverage, covering the US PGA tour and the PGA European Tour.

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DOhA

fORum DEsign pARtiCipA pAt pA AtEs in infDEX This year the INFDEX 2011 was held between the 5th to 8th of October 2011 at Doha Exhibition Center. Participating at the exhibition was Interior Design firm Forum Design where the Creative Director Megan Bret and the Forum Design team interacted with visiting guests about the finer aspects of design.

JORgE BEn JOR ROCks in DOHA The first Latin American Cultural Festival (LACF) hosted at Katara ended on a spectacular high with a show stopping performance by world renowned Jorge Ben Jor who electrified audiences with his musical talents. The ten-day festival ran from 6th – 15th October and brought together 230 artists and performers from Argentina, Brazil, Costa Rica, Cuba, Dominican Republic, El Salvador, Peru, Uruguay, and Venezuela. Showcasing the best of Latin dance, music and film from nine Latin countries saw over 5,000 visitors stepping through the gates of Katara.

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tHE OnE wins ACCOlADEs A At tHE REtA t ilmEE Aw tA AwARDs At the Retail Middle East Awards 2011 ceremony THE One won awards for Most Admired Retail Personality, Most Admired Store Manager and Most Admired Responsible Retailer. The ceremony was an exclusive affair held on October 12 at the Meydan Hotel in Dubai. Commemorating retailing excellence in the Middle East, the RetailME Awards recognizes the top performing retailers and retail practices in the region, rewarding brilliance in outstanding innovation and pioneering initiatives during the past year across various retail categories. While THE One’s Thomas Lundgren received the Most Admired Retail Personality of the Year award, Colin Burrows (from THE One’s Bahrain Theatre) was recognized as the Most Admired Store Manager of the Year. The award for Most Admired Responsible Retailer of the Year is the home-fashion brand’s tenth Corporate Social Responsibility accolade since 2006. Invented by Thomas Lundgren, THE One Total Home Experience opened its first store in Abu Dhabi in 1996. Today the brand is present in five countries across the Middle East, including THE One theatre in Doha, and Al Mana Interiors, a franchise of THE One Total Home Experience.

w DOHA HOlDs ‘HEARt-f t Elt’ t-f l lt’ ARt COmpEtitiOn In support of the World Heart Day 2011, W Hotel held an art contest for its Talents, who submitted their works of art under the theme ‘One World, One Home, One Heart.’ In a special ceremony, awards were handed out to winners seen here. Their works will be exhibited in the Green Room and New Escape Training Room at the hotel. Included in the activities was a walk through the Corniche with Dominic from W Doha’s Sweat gym, a ‘healthy food only’ menu in the Talents’ Green Room and a ‘Heart Awareness’ slide presentation.

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ABODE

people

Ridi Kurtezi, Ambassador of Albania to Qatar and his wife Ina Kurtezi

16 ABODE november 2011

ABODE

people

A New Beginning By nitya shukla Photography jessie palanca

Having started his diplomatic career 15 years ago at the age of only 22, His Excellency Mr Ridi Kurtezi, Ambassador of Albania, is one of the youngest Ambassador holding office in Doha. He is also serving in his country’s first such posting in the region. ABODE was honoured to meet this remarkable Ambassador, together with his wife Ina Kurtezi.

f given a chance, Ambassador Kurtezi would like to have dinner with Abraham Lincoln, Nelson Mandela, Mahatma Gandhi, Václav Havel and Teng Hsiao Ping. But for now, he has a busy calendar in Qatar, working endlessly to promote ties between Qatar and Albania. That he loves what he does and is passionate about his country is obvious from the conversation he had with ABODE. Within a short span of time, Ambassador Kurtezi and his wife Ina have immersed themselves in Doha and they proved to be affable hosts and delightful interviewees. Here are excerpts from our visit:

ABODE: Please tell us about yourself. RK: I was born in Tirana, Albania in May 1974. I was educated in Russia, graduating from the Moscow State Institute of International Relations. I also graduated from NATO Defence College in Rome, and the Centre for Security Studies in Garmisch, Germany. I started my diplomatic career when I was 22. I have served in the Permanent Mission of Albania to international organizations in Vienna, and as the Charge d’affaires of the Embassy of the Republic of Albania to Madrid. Before coming to Doha, I held the position of the Director of State Protocol in Albania. ABODE: How is your family’s experience in Qatar? RK: My wife Ina goes to Qatar University, following the Arabic Language Course for Non-Native Speakers. Our daughter Maja attends the Newton International School.

They both are very happy and enjoying the great hospitality and social life in Doha. ABODE: How has your own experience been in Qatar? RK: In 2010, the Albanian Government took the decision to open its diplomatic mission to the State of Qatar, by sending a resident Ambassador to Doha. Since January, I have been engaged in establishing and [ensuring the] wellfunctioning of the Albanian Embassy in Doha. This has been a difficult task but I am grateful to the Qatar Authorities for helping and facilitating with this process. ABODE: How can Albania contribute to Qatar? RK: The Albanian community is very small here. We are working hard to negotiate the Manpower Agreement to open the way for Albanian manpower to come and contribute in several fields of the Qatar society. The Albanian manpower is relatively young and well-educated with professional and linguistic skills. ABODE: This is your first posting in the region. Is that unnerving? RK: Doha is my first ambassadorial posting and this is the first-ever posting in the region. Since my arrival, I have been in close contact with the Qatar high officials, the representatives of the business community and the accredited diplomatic missions. It has been a busy but very interesting time introducing my country Albania,

reiterating our commitment to enhance and further develop bilateral relations. ABODE: What are some of the ways you would like to promote your country? RK: My primary objective is the promotion of Albania: its valued and well-educated people, economic and trade opportunities, historical and cultural heritage and geographical and landscape beauties. Albania has gone through a very difficult past. During the last 20 years, it is one of the countries that has developed most rapidly. We Albanians are working hard to build a friendly environment for foreign investors and to remove all bureaucratic obstacles. Today, investors can register their business in Albania in one hour and the country has the most favourable tax regime in Europe, with the profit tax of 10% and the personal income tax of 10%. A few years ago, Albania did not exist on the map of European and world tourism. This year we have had nearly three million visitors and tourists. ABODE: If you had the chance to have dinner with five famous people, who would they be? RK: Abraham Lincoln, as he abolished slavery in America; Nelson Mandela, a symbol of wisdom and forgiveness; Mahatma Gandhi, a great nationalist leader who contributed in the birth of the largest democracy in the world – India; Václav Havel for his contribution in establishing democracy in a postcommunist society, which bore deeply rooted divisions and hatred; and Teng Hsiao Ping, who pioneered the transformation of the [Chinese] centralized economy to a market economy. ABODE: What are some of the passions in your life? RK: I like taking care of my family – sharing concerns, pleasures and free time, travelling and getting to know other people’s culture and values. I love to read, though it’s mainly politics and history. Sports-wise, I like swimming and soccer.•

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ABODE

feature

Empowering Women to Grow & Succeed By Lauren Penny, CEO of Art of Abundant Living for abode Photography: Jorelle Legaspi

Our featured personality this month is Carolin Zeitler, the director of Arcata, founder of the How Women Work conference and creator of the recently released book, How Women Succeed. She is someone who believes in not following the herd, but is intent on paving her own path, as she says, â&#x20AC;&#x153;to live a life of passion aligned to values.â&#x20AC;?

Carolin Zeitler

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ABODE

o live in abundance is an idea all of us aspire to. This is a blissful state where we live out our dreams, in a career and life that are fulfilling, creative and productive. Carolin Zeitler is doing just that. A business entrepreneur, writer, coach, dancer... she is a powerhouse of talent and motivation. In a candid interview I get to know Zeitler and her inspirations, challenges and successes. More importantly, I also learn how she manages her growing business whilst maintaining a healthy work-life balance. abOdE: What inspires you? cZ: It inspires me to see people living their dreams, living a life that is determined by conscious choices and aligned to their personal and cultural values. abOdE: Is this the foundation on which you created Arcata? cZ: That was part of it. The other part is that everything I do is a step towards my bigger vision. With Arcata, we are concentrating on the challenges of high staff turnover, lack of commitment and enthusiasm and other very real challenges that companies face here in Qatar. We connect employees to the vision, mission and values of the company, show them how they can become ambassadors for their company and how that leads to more joy in the work they are doing.

‘Wouldn’t it be amazing if they all came together in one room? Imagine what could happen…’ I founded These Ladies Mean Business, which started with eight to ten women, from different cultures, different professional backgrounds and ages. We all shared our inspiring stories, gave presentations and bounced business ideas off each other – it was like a ‘Master Mind’. Then I thought, how amazing this experience would be if offered to more women to exchange and be inspired. The idea of the conference came up; one and a half years later we launched the first conference in Doha on April 22, 2010 with more than 100 participants and 20-plus presenters. Today, our conference is organized by a team of 15 volunteer women all wanting to contribute to enhancing women’s lives. Our conference is unique, as it is a highly interactive format provided by women living and working in Doha. This format gives women a chance to hear about how women have succeeded here, in this very special environment, and it gives participants direct access to the speakers, an opportunity to ask questions and share experiences. The participants come away with concrete learning, feeling all fired up and empowered to move forward. abOdE: What can we expect from the How Women Work conference in March 2012?

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cZ: From the feedback of previous conferences, we have learned that the content was spot-on; however, participants tended to feel a bit rushed, therefore we have decided to spread the conference over one and a half days to offer more networking opportunities, breaks and time to digest between workshops — while continuing the interactive and local concept that makes our conference so popular. abOdE: Running your business and the conference, how do you manage a balancing act between your business and life? cZ: I see work-life balance over a longer period, for example one week could be quite hectic and another quiet. Quite often I prepare for, say, six weeks of busy workload due to a project delivery and then follow it up by a couple of quiet weeks to catch my breath; this is my model of work-life balance. Having said this, one of the most valuable things that I have learned over the years is that at some point, no matter how stressful things are, I need to take a break. For example, earlier this year, just four days before the HWW conference, I felt so tense that I just couldn’t be productive anymore. So I dropped everything and just went down to the beach for three hours with my dogs. When I returned, I was so much fresher

abOdE: What is your big vision? cZ: To establish a physical community, like a village, which promotes authenticity, continuous growth and sustainability. The community will provide access to wonderfully healthy food, to exhibit crafts, and plenty of opportunities to make true human connections and to live a life of passion aligned to values. abOdE: To assist people to live their values, is this how the How Women Work Conference began? cZ: In a way yes, although we came at it from a slightly different angle. It all began when I first arrived in Qatar and I wanted to meet other women who had aspirations and ambitions like I had. So I networked and grew friends with similar mindsets. One day I thought about my great privilege to know so many inspiring women and I thought

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and so energized that I made up for more than those three hours with that new drive.

abOdE: yo y u are launching a new book, can you tell me more about it?

I’ve found it important to find something that I can lose myself in, something that makes me forget time and lets me just ‘be’. My experience has taught me that for most people it is either a form of creative expression or some kind of exercise that will do the trick.

cZ: It has always been our desire at HWW to reach all the women out there who have aspirations and ambitions. However, there is a segment of women in Doha who cannot afford to pay for the tickets to the conference and will not be reached by this offer. So we have created this corporate social responsibility project, the proceeds of which we use to provide free coaching to women of lower incomes. At the same time, the book also benefits the reader, as she can work on her own growth and authenticity. So everyone benefits, all round.

abOdE: What do you immerse yourself in? cZ: Personally, I love to dance or to be out in nature somewhere quiet and serene. These two things are really essential to me. abOdE: Being a working mum, what advice would you have for others? cZ: Family does come first. Career is very important, of course, but you will never get those years back with your children, so organize the day in such a way that you can do most of your work while the kids are at school. When Zoe, my daughter, is home from school, I ensure we can spend the evenings together. I work from my home office in the afternoon, so that I can do some work while Zoe is doing her homework. If she needs me I’m there and when it’s time for dinner, we sit together in the kitchen and I quiz her while she is chopping the vegetables or she tells me about her day while I am cooking. We laugh a lot together – that is so important to me.

abOdE: Who contributed to the book? cZ: The book is a collection of success stories. Half of the authors are working or living in Qatar and the others are around the world. Every woman was asked to define success in her own way. These stories serve as inspiration and in between there is a ‘Your Turn’ section where you have five to ten questions and an activity to coach yourself towards more authenticity and continued growth. abOdE: Can I ask your advice for women who are thinking of or are starting a new entrepreneurial venture? cZ: The most important thing is to believe in yourself and I found that when you are really passionate and believe in what you are doing, you

“

IF YOU THINK YOU’RE TOO SMALL T HAVE AN IMPACT, TO IMPACT TRY GOING T BED WITH A MOSQUITO IN THE TO ROOM ANITA ITA RODDICK, FOUNDER OF THE BODY ODY SHOP ODY

”

If this article has inspired you, you can buy the book at Qatar Professional Women’s Network events and Virgin Megastores. With every book sold, the buyer is contributing to the greater good, as proceeds go towards offering coaching services to women who are unable to afford coaching. To learn and register for the How Women Work Conference www.hwwqatar.com To contact Carolin, you can reach her via her website www.arcata.cc or email Arcata Coaching: mail@arcata.cc

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can overcome anything. It is not smooth sailing, you do need some resilience to be able to fall on your face, dust yourself off and continue on towards your dream. abOdE: How valuable is it to you to have a mentor and support network around you? cZ: Extremely valuable! There is only so much you can do on your own and when you work with a mentor or support network, they get to know you, understand your strengths and resources and then help you build on these. They might also see things that you don’t see yourself. abOdE: With creating a new company in Qatar, you have received client rejections or opportunities that fail. How do you manage this? cZ: The important thing is to keep the bigger goal in mind and it is my passion for the bigger goal that helps to always try again. Once I had a few successes, it made it easier, as I could look back at and remember the challenges I had then and reassure myself that it did work out and it will again. I have to thank my mother and grandmother for that, as they always said “it will all work out in the end – it always does.”•

ABODE

I love what I do Sk: I was in Mumbai, India for a year and I reopened The Oberoi (after the tragedy of terrorist attacks in 2008). Obviously there was a lot of emotion in opening a property where many people had suffered because of what had happened. One instance I will always remember from that opening is that we had a prayer service for the employees, and we had brought clergies from the different religions for it. It was quite an emotional experience. abOdE: How do you go about achieving your goals?

Steven Kalczynski

The Man In The Know BY NITyA yA SHUkLA PHOTOGRAPHY jESSIE PALANCA yA

The Sheraton’s new General Manager, STEVEN kALCzyNSkI, is a man of varied experiences: from managing hotels in picturesque settings such as the United States and Egypt, to breathing new life into a hotel ravaged by tragedy in India. Passionate and enthusiastic every time you meet him, Kalczynski is poised to lead the Sheraton Doha into a new era.

rmed with an inspiring quotation for almost every question we asked, Sheraton Doha’s new General Manager Steven Kalczynski is geared towards success. During our interview, he said, “Success is a place on a road where preparation and opportunity meet, but too few people recognize it because it comes disguised as hard work. So if you work hard and are honest you will be successful.” His own achievements include the Tiffany Award for highest overall quality scores in North America, where he served as General Manager of the Starwood Hotels & Resorts, Luxury Collection(2008). He also achieved AAA Four Status and Mobile Four Star while converting a Preferred Hotel & Resort into

a Starwood Luxury Collection property. Having won multiple awards by travel magazines including Travel & Leisure and Executive Travel Magazine, Kalczynski has a track record of turning great hotels into world class resorts. Here, he shares some of his advice on how to be an achiever in life as well as career. abOdE: What is your definition of success? Sk: Those who have been successful in life are passionate about it twenty-four hours a day. I think it was Henry Ford who said that. abOdE: What is a learning experience that has stayed with you?

Sk: Personally I am a believer in taking risks. In order to be successful you can’t go with the status quo. If you look at the people who have taken risks, whether it was for business or for personal reasons, those are the ones who are fairly successful. In my life probably the biggest risk I took was when I went from the United States and got on a plane and flew to Hong Kong, Thailand and Singapore without knowing anyone and looking for employment opportunities because I realized that in my business I had to become more international. abOdE: Did that work? Sk: Well, I ended up staying in China for nine years with a couple of very well respected names like Shangrila. If I hadn’t taken that risk, it wouldn’t have happened. abOdE: How do you know you are taking too much of a risk? Sk: I think if you can talk to people who are closest to you and if you can convince them that it’s not that bad an idea then maybe the risk is not so great. Sometimes you have to find a bigger challenge. abOdE: What is the importance of hobbies/passions in your life? Sk: I like to exercise for an hour and a half every day and my family shares this, so it can [be] joint effort at times. I also love to travel but I think it’s more fun to go to a country or place and work for a few years, experience the local culture, than just visiting a place for ten days and leaving. I’d like to go to South America, Buenos Aires, Peru and probably Europe.•

FAVORITE THINGS Favourite author: Peter Drucker Favourite place in Qatar: the Sheraton Doha! Also, the Villaggio Mall is quite nice. 22 ABODE november 2011

Sara Cosgrove The Studio

ABODEhome 26 •

hOmE

30 •

décor

High Street Home Trends with Sara Cosgrove

ABODE

34 •

accessories

Autumn Home Fashion Buys

ABODE

38 •

interiors

Working Spaces

hOmE

36 •

interiors

Transform Your Home Office

ABODE

special feature

Working from Home

november 2011 ABODE 25

hOmE

décor

High Street homeTr Trends Tr ends BY CHLOE LOPEz PHOTOGRAPHY PROVIDED BY THE STUDIO

It’s only been two years since the iconic luxury department store Harrods launched The Studio, a premium interior design service that provides discerning clientele a personal touch. Yet already this bespoke design offering has attracted acclaim across the globe. At the helm of this ultimate luxury service is the inimitable SARA ARA COSGROVE, who along with a team of multilingual, talented interior designers, is driving this world-class offering to dazzling new heights. With a design philosophy that is quite simply to realize every client’s vision, Sara has a design solution to every problem and she shared some tips with us in an small side tables with huge sofas, or exclusive ABODE interview. abOdE: Most of us are eager to know what is the “latest” colour, design, and furnishings trend. Can you comment on trends vs personal style? Sc: Home ‘trends’ do not tend to move as quickly as fashion, but increasingly there is synergy between the two worlds. Block colours, for example, at the moment are hot for both the home and your wardrobe. I think it is important to spend a lot of time at the beginning of any interior design project developing the concept

of your interior. Inevitably you will be influenced by some trends but by taking the time to really think about it, you’ll have a much better chance of creating a more timeless interior that suits your personality, yet offers lots of longevity. abOdE: What are some of the decorating mistakes that you notice when you walk into a home? Sc: Scale and proportion are the ones that usually stick out first. For example,

tiny lamps in rooms with high ceilings. Another common oversight is mismatched colour combinations — these is another area where things can go wrong. abOdE: What tips do you have on themes, fabric and colour choices, window treatments, furniture, etc. when decorating in the Middle East? Sc: There is such great light in the Middle East, it can work for you or against you. Light exposure can eat up fabrics like silk if these are left in direct sunlight. However,

The Studio The Studio has created a warm, inviting space by layering pools of light with a combination of tactile finishes including bronze inlayed timber flooring, crystal pendant lighting, textured leather upholstery and bespoke burnished silver leaf as a backdrop. The simple shapes of the contemporary furniture offer a practical solution allowing the rest of the space to glisten.

26 ABODE november 2011

hOmE

dĂŠcor

Peninsular 14 (kitchen) An industrial contemporary style kitchen works well as a contrast to the classic feel of the apartment and provides a fantastic working area perfect for cooking and informal dining. The combination of brushed stainless steal and high-gloss lacquer with the latest in high-tech equipment and culinary gadgets and simple pendant lighting create a kitchen which successfully divides the open-plan living space from its more formal dining area. on the other hand, light can also bring fabulous colours to life. Here at The Studio we LOVE colour; not just bright colours but working with tones and hues. The Middle East boasts a richness of heritage and in my mind to make an interior interesting it should in some way reflect the location of the property. This can be done in small ways through fabric patterns and materials, or on larger scale with metal fretwork screens, for example. abOdE: What decorating techniques/ ideas/projects would you recommend to a renter or homeowner who wants to rev up the look of a bedroom or living room for fall, without spending a fortune? Sc: Go with accessories: lamps, throws, cushions, beautiful black and white photography, silver pots filled with faux pearls, stones or crystals. Try the layering of books on coffee tables in large leather trays. None of these items cost the earth, but can add so much to an environment. abOdE: What advice do you wish someone had given you about furnishing your own home when you first started out?

droom) 11 Park Towers (master be s were fabrics and quality finishe

le living, sumptuous ilt-in For glamorous hotel-sty feature headboard, bu fitted joinery, a dramatic oke sp be droom. h be wit r d ste ine ma comb lighting in this ntemporary decorative co d an ion vis tele p pop-u

Luxury Dining Room For a real sense of wow factor, back-lit onyx forms the focal point in the dining room which is complimented by the shimmering leather upholstery of the dining table and chairs. A statement chandelier enhances the look creating a stunning entertaining space.

november 2011 ABODE 27

hOmE

décor

Peninsular 11 (main reception) A clever combination of classic-contemporary furniture and more intricate hand-carved pieces was put together in a colour scheme of creams and rich dark blues which combined with simple custom-made wall panelling and carefully considered layered lighting and a selection of elegant accessories, evoke a sense of luxury living.

Sc: Take your time and do not rush big decisions on items such as beds and sofas or you may regret it. Make time to do some market research and not only on the internet; visit as many stores as you can to get a feel for your key pieces before you purchase and refer to magazines and books. Also be brave with colour on smaller items first. For instance, if you like blue, start introducing this colour

Entrance Hall

An impressive entrance hall complete with sparkling mood lighting, polished stone flooring and fine finishes to the walls and furnishings help to set the scene upon entering this opulent apartment, giving a taste of what is yet to come.

with cushions or an armchair rather than painting a whole wall or ordering a large sofa. Once you grow more confident, you can get bolder with your choices. abOdE: How can renters begin a redecorating project when they’re on a budget and they are not homeowners? Sc: I would again go with the small items.

The use of beautiful bed linen, floral arrangements, artwork and accessories will start to make a property feel much more personal and homely. Also, if you are staying for a while and have a good relationship with the landlord you could perhaps paint the walls to give the property a more personal touch.

abOdE: Many people like the idea of updating their interiors for the seasons. What Sara and her team at techniques do you use to transition your home THE STUDIO • HARRODS • INTERIOR from summer into fall? DESIGN & INNOVATION yOu CAn REACH

Sc: Different levels of lighting are key, whether this is with decorative floor and table lamps or even candles in the evening. This provides an existing interior with a totally different feel as the seasons change. Also, choosing more autumnal colours in terms of throws or table decorations can also evoke the new season’s arrival. •

Tel: +44-207 225 5926

www.thestudioatharrods.co.uk

Peninsular 17 (master bedroom)

A tonal palette of taupe and cream, a deco-style dressing table with layers of luxurious soft-furnishings and lavish window treatments help finish this glamorous master bedroom with incredible panoramic views across London.

28 ABODE november 2011

ABODE

interiors

A F TE R

BEFORE

A DO it All OffiCE Many homes - including this one pictured above – have very little space to have a home office, a guest and/or a hobby room. To ease the space crunch, this space needed: • Clever cabinetry and shelving • A peaceful colour schemeto ease round the clock functionality • A beautiful writing desk • Ample drawers for use as storage when guests come in town 30 ABODE november 2011

ABODE

interiors

THE RIGHT ACCESSORIES ARE THE KEY TO “MAKING AN ENGAGING WORKSPACE. EVERYTHING SHOULD SERVE A PURPOSE, AND EVERYTHING SHOULD BE AS PRETTY AS POSSIBLE! MEGAN BRET

”

Cabinetry

Cu stom Pillows

sign e D m u r o F h it w at home

Working Spaces BY MOONA WHITICE CREATIVE COLLABORATION MEGAN BRET

To find out more about Forum Design please contact Megan and Suhad at their office 974-4456-8716. The company is located on Muntaza Street, Al Hilal Area. Forum Design P. O. Box 7848, Doha, Qatar Email: megan.bret@ahbqatar.com Website: www.ahbqatar.com

whether you just want a proper space to keep all those papers and bills from cluttering up the kitchen or a landing pad for your laptop, it’s important to create a beautiful, inspiring, and organized workspace. with the right setup, even dreary tasks like paying bills can be more enjoyable. november 2011 ABODE 31

ABODE

interiors

AFTER

BEFORE desk from Forum Design’s Schnadig collection, in a dark black finish. This piece had the built- in- storage that Natalie was looking for which saved her from having to buy an extra console a it had soft curves and added style.

his month we had the opportunity to work on the home office of a Forum Design’s client. The hodgepodge of an office she used she was ready for a change. Natalie wanted a space that was inviting yet functional where both she and her husband could work, read books and surf the web. Versatility was important as well, as she also wanted a room that could double as a peaceful, comfortable and

32 ABODE november 2011

relaxing spare bedroom when relatives from overseas come to visit. Here are a few pointers and ideas we considered: MAkE IT COzy: PERSONALITy + FuNCTION • The Desk as the focal point. We eliminated the “corporate” like desk. Instead, Megan chose a beautiful writing

• Storage Matters. For additional storage, Megan suggested two enclosed Schnadig Bunching Curio Cabinets. They are ideal for keeping books protected from dust plus they each had a built in spotlight for ambiance and extra light in the room when needed. The TV console was replaced with a Schnadig nightstand with drawers for guests to store essentials. • Choose an ideal Office Chair. In a space that is an office by day and a guest bedroom by night the furnishings need to be cozy and homey. To add a more homey feeling, Megan replaced the extra dining chair with a beautiful padded Schnadig chair. • Eliminate Clutter. To add more space

ABODE

and reduce clutter, we eliminated the second sofa. The existing sofa bed was cornered and a night stand was placed behind it to serve as extra storage space as well as to hold a lamp for reading at night.

interiors

ligHting tip If possible, your workspace lighting should be multidimensional. The light should come from above ( chandelier) in addition to a desk lamp and floor lamp.

• Customize Vertically. Additional shelving was placed next to the sofa to provide a little extra storage for books and pictures. COLOuR Walls, Accessories, and Curtains Colour research shows that people are stimulated in specific ways by different colours. This is why it’s important to pick a colour based on the tasks you will be performing. The original paint scheme was bright pink and gold walls with a floral and gold curtain. Natalie knew she needed to change the colour to a more neutral one that both her and husband could agree upon. Natalie and I discussed her needs and decided on a very pretty yet soothing blue-green. Fortunately, her husband was also really keen on the colour. While Natalie and I worked on the colour scheme for the room, Megan found us a beautiful silk teal green fabric that matched the colour we had chosen and served as inspiration for selecting the paint for the room. Megan had her team at Forum Design make the curtains and matching pillows for the sofa with other coordinating fabrics.

After the room was painted and the new curtains hung, we had the task of decorating. Inspired by a silver mirror Natalie had bought at the Home Center, we shopped her house for additional silver pieces to use to decorate the wall behind her new desk. We also added a teal and green area rug Natalie had in another room and finished filling the rooms with items of interest – lanterns, a collection of

bird cages and flowers. SO, whAT DOES yOuR wORkSPACE LOOk LIkE? Do you have some snazzy accessories that keep it looking good and functioning smoothly? What are your favorite items? Surrounding yourself with beautiful accessories will make your office space more enjoyable and we promise that if you like the space in which you work, you’ll be happier and more productive.•

Colour Scheme

Select the Right Colour for you y r Office: • Yellow stimulates clarity of thought, creativity, and mental activity — making it an excellent color for a home office. Yellow also promotes discipline, which anyone working in a home office needs. • Red is an aggressive colour, so it’s a good choice for anyone making deals or selling. It’s also ideal for those who entertain clients in their office. • A blue-green colour can be soothing, yet creative. This is a good colour choice for writers. • Oranges and other warm desert colours stimulate socialization and collaboration. These tones are good for a small office using a team approach to management. • Your ceiling should be painted a light colour, as a dark colour will make you feel as if there’s a dark cloud hanging over your head while you work. Moona Whitice, MBA Dewey Colour System Consultant

Silver Use it for accents

Jotun Paint 2011 – Generations Balor #5269 Use it for walls

november 2011 ABODE 33

ABODE

accessories C

BullDog Bookmark ookmark

{Qr Q 265 sold as a set of 2 }

ith of nature w h c u to a d ad ue y and uniq these trend ccessories a e c fi f o e hom C Dragon fly magnet {Qr Q 50}

Butterfly B ookmark golD {Qr Q r 20}

C C

Butterfly paper weight {Qr Q r 40}

Autumn Home

Fashion Buys PHOTOGRAPHY: jESSIE PALANCA

Indulge and accessorise with a few inspirational pieces from the one and only - THE One.

Crown Coasters {Qr Q r 51}

yonna onna Cushion Cover {Qr Q 159}

C CanDle - golDen amBer

{Qr Q 189} 34 ABODE november 2011

aBell Butterfly utterfly C ushion {Qr Q r 139}

ABODE

accessories

nugget golD frame

{Q Qr r 419}

miDas golD goB B lets

{Q Qr r 72 per pc}

Silver and Gold inspirations addd Sophisticated and classic style to any decor silver ilver navona CanDle le stanD stan {Qr Q 315}

m i D as iC i C e B u C ket {Qr Qr 579 }

C terra Dish {Qr Q 209}

C navona Bowl {Qr Q 389}

flower Balls

{Qr Q 62}

november 2011 ABODE 35

ABODE

interiors

“Jaidah turn workspaces into spaces that work.”

Transform Your Home Office BY SyDNEE BRyANT y yANT

Thinking about revamping your home office space? It turns out that the biggest difference you can make is the kind of furniture you use. Ben Woods, general manager of Jaidah Furniture, tells ABODE why ergonomic furniture is the key to a happy and healthy office environment.

en Woods knows his furniture. Woods, who became the general manager of Jaidah Furniture in December 2009, is fully engaged in knowing everything there is to know about the products the company sells. As general manager, it is his role to “ensure that Jaidah are the experts in furniture and ergonomic tools within Qatar and the Gulf,” Woods said. He also considers it a part of his job to not only offer the best products but to introduce new ideas and products to the Qatari market. Woods is a firm believer in the benefits of creating an ergonomic workspace, stating

36 ABODE november 2011

the many benefits, such as less eye strain, less repetitive strain injury and fewer back problems. Bringing together an ergonomic workspace is about more than just buying ergonomic furniture. An ergonomic office is one that is full of tools that help reduce strain on your body and keep you moving, explained Woods. Making your home office ergonomic is about more than just buying the right chair or desk. “A lot of chairs will claim to be ergonomic because they have such-andsuch a feature but that’s not really what it’s about,” Woods said. A chair is ergonomic when it is designed to work in the way you need it to - if you move a lot, the chair should

follow you; if you need to sit a lot, you want to be supported all the time, so you need a different kind of support. What you need to focus on is the function of the chair, said Woods. “Even when you are in your office, you should always be moving,” Woods said. “Our bodies are designed to move.” Some essential items for making your home office an ergonomic working space include a good quality ergonomic task chair, accessible storage, correct lighting and a non-glossy working surface. Even your desk itself can be made ergonomic, said Woods. Your desk should be the right height to lessen arm strain and eye strain. If your desk is too short or tall for your body, consider getting a different one.

ABODE

Capisco Hag of Norway

When picking out new furniture for your home office space, it’s important to ask yourself several questions, said Woods.

• The iconic Capisco task chair allows greater freedom of movement than a standard office chair. Adjust it to fit your work style, high or low, with a saddle seat for improved balance, and it allows greater range of movement, particularly useful for dentists or doctors.

• What task are you going to be doing? • How long are you going to be spending at your desk each day? • What equipment are you going to be using? • What are your storage requirements? It can be useful to work with a consultant when picking out pieces for your new home office. A consultant should ask you questions and get a sense of how you will use your home office and what type of a worker you are. For example, some people sit for hours in their home office, while others move around more, said Woods. Jaidah Furniture offers consultation services to ensure that their clients get a “unique solution that meets their working needs,” Woods said. “Jaidah turns workspaces in spaces that work.” Jaidah Furniture offers a variety of ergonomic brands, such as Humanscale, Allsteel and Scandanavian Business Seating, which is the parent company of Hag and RH Chairs. Jaidah Furniture will release several new products this fall, including the Humanscale Different World Chair, the Hag Capisco Puls and many products from Allsteel and Gunlocke, not to mention a few surprises later in the year.

interiors

Futu Hag of Norway

• The Futu task chair is both elegant & intelligent. Concealed behind the streamlined exterior, the in Balance Technolog y supports the user throughout the working day.

Logic Elegance RH of Sweden

• Executive task chair with a greater range of adjustability . Height adjustable back with an inflatable lumbar support, a seat which is available in 2 sizes, a height and depth adjustable headrest, and 3 types of armrests. This chair is suitable for users with back problems as it can be adjusted to support the user’s exact requirements.

Easy ways to make your home office ergonomic: » Make sure your chair is fully adjustable » Equip your desk with tools, such as foot stools, wrist and hand rests to be as comfortable as possible » Put several sources of light in your office to lessen eye strain » Use an air purifier in your home

Capisco with headrest and Step- up foot stool Hag of Norway

• The iconic Capisco task chair allows greater freedom of movement than a standard office chair. This version with a high gas lift, a headrest and the unique Step-up footstool to allows comfortable use against a high counter.

office to keep air clean

» Buy a mouse suitable for the size of your hand

A lhani, contact Carine , re tu ni ur F ah a. ation about Jaid i@jaidah.com.q For more inform at carine.alhan

group marketing

manager,

november 2011 ABODE 37

ABODE

special feature

Working from Home 9 Quick and Easy Tips to Get Organized BY LAUREN PENNy

CREAtE tHE RigHt EnviROnmEnt Reflect your personality! Get the elements you need to be organized yet stylish.

Create an environment that suits your mood. Play your favourite music in the background, have natural sunlight streaming through, burn a scented candle or open the windows for fresh air. You want to love working in this area!

finD A HOmE fOR yOuR stAtiOnERy AnD suppliEs It can break your train of thought to have to search for a file folder, highlighter, or other supplies when you’re in the middle of something. Have all the stationery you will need accessible for daily use. Store extra supplies away in a desk drawer or cupboard.

pERsOnAlizE tHE AREA Cut out motivating articles, photos, images and quotations that will continue to motivate you with a moment’s glance and keep you aligned with your personal vision. Display them so you easily locate this inspiration when you need it.

sElECt AnD ARRAngE yOuR fuRnituRE Be sure you have everything you need to accomplish your daily work goals. Create your personal office space with a desk, filing cabinet, draws, pen holder, and shelving.

38 ABODE november 2011

BlOCk yOuR timE kEEp it ClEAn fOR ClARity You deserve a workplace that is comfortable, practical and well equipped to keep you motivated and focused on your project at hand, so keep the area clean and ready for productive work. You don’t want to be distracted by previous projects or other tasks as soon as you sit down. Make it a habit to keep the items that relate to your current project on your desk and clear the space at the end of your session, so it is ready for a fresh start the next time you’re ready to work.

Set a time frame for each session to keep you focused on your output, rather than allowing yourself to get distracted by other tasks, which will cause you to lose track of time. This tactic will focus you and enable you to cross things off your to-do list and move into the other important elements in your life.

wRitE An ACtiOn list An action list will keep you focused on what you’re going to accomplish each time you sit down for a work session. If another thought, inspiration or task comes to your mind, write it down and then return to the task at hand.

ORgAnizE yOuR pApERwORk I know it sounds basic, but you will be surprised how many people forget this part and how much it can help you get the job done! Design an easy and efficient way to organize your paperwork and files – for example Personal, Business, and Miscellaneous. Make it fun by adding colour tabs and using funky colours and pens. Sort through at least once a year to stay organized and on-track.

tuRn Off yOuR sOCiAl mEDiA To avoid being distracted by Facebook, Twitter, Inbox alerts and chat messages, turn off your social media channels, so you can fully concentrate on your work. A dedicated focus will help you be more creative and you will finish the things you need to do more quickly. You will have other blocks of time when you can turn your attention to social media channels and devote your undivided attention to the important people in your life.

ABODE

accessories

Fall

Trends Stylish new furniture trends in white, black and purple.

Mezin • QR 995

Villey glass table lamp • QR 249

Minotti sofa set • QR 9,950

Crystal table lamp THE One QR 525

40 ABODE november 2011

Red Vase ID Design Available in different sizes Starting at QR 150

ABODE

accessories

Minotti Sofa Set • QR 9,950

Ralf corner sofa (right) • QR 4,450

Bella • QR 1,250

Ascot floor lamp • QR 425

Available at Home Centre. november 2011 ABODE 41

Fall Holidays with Sheraton

ABODEfood&entertainment

46 •

EntErtAinmEnt

50 •

15 Essential Kitchen Items

fOOD

52 •

focus

Fall Holidays with the Sheraton

fOOD

54 •

feature

special

Heavenly Holiday Desserts

EntErtAinmEnt

feature

Buy it, Try it: Stylish Cooking and Entertaining Made Easy

november 2011 ABODE 45

15 Essential Kitchen Items

entertainment

fall holidays

Cooking is easier and faster with the right equipment. Stock your kitchen with these basics from Lakeland at City Centre.

Burger Bites Grill Pan & Press {QR 279}

While it is true that our grandmother’s did much more with a lot less, when it comes to gadgets and tools to simplify tasks in the kitchen, we are all for short cuts. Sorry Grandma! Having a stock of amazingly designed appliances that reduce time spent in the kitchen and allow more leisure time with family and friends is right up there with a hot chocolate sundae.

• For small but perfectly formed burgers that make great starters or children’s portions, this non-stick coated, cast-aluminium pan has ridges for that authentic chargrill stripe and a handy press to tamp down the patties, ensuring each one is the same size. Makes 7 mini burgers. Suitable for gas, electric and ceramic hobs. Pan 26.5cm (10½”) Diametre.

Kenwood Chef Titanium with Timer {QR 3639} • Teaming superb performance with classic good looks, the Kenwood Chef is powerful, durable and totally reliable – no wonder over 15 million have been sold worldwide. But Kenwood have managed to make the best even better with the addition of a timer, which counts up or down, for improved results. • With a powerful 1400W motor, the Kenwood Chef is like having an experienced chef assistant in the kitchen. This amazing machine mixes, kneads, whisks and also has a food processor unit with a trio of blades for chopping, slicing and puréeing, plus a 1.5 litre glass liquidiser for soups, milkshakes and breadcrumbs.

46 ABODE november 2011

Prestige Twin Pan {QR 319}

• Two pans that take the space of one in use? Sounds good to us! It’s a greener alternative for starters as it saves on energ y, but the benefits don’t stop there – each pan is a virtual ‘extra hob’, allowing you to cook more food varieties without needing extra cooking space. The pans have stainless steel and a non-stick coating over their aluminium bodies for really easy clean-up. Suitable for gas, electric, solid fuel and ceramic hobs. Together, 23cm (9”) Diametre. Each pan 1.5 litre. Set of 2.

entertainment

fall holidays

Green & Black’s Ultimate Chocolate Recipes {QR 135}

Lakeland Electric Cupcake Maker {QR 299}

• Scrumptious home-made cupcakes without having to turn the oven on? Sounds too good to be true, but with Lakeland’s new machine, it’s as simple as making a toasted sandwich, and they’re ready in no time! Simply follow one of the included recipes, pour in the mix and in 9 to 10 minutes your cupcakes are baked to perfection! Cupcake maker has a non-stick coating and bakes 6 cupcakes at a time. (5 recipes included).

Grand Remoska® Electric Cooker: {QR 899}

• This electric cooker is so versatile you will turn your oven on again. Roast chicken pieces and succulent lamb chops or make golden roasted potatoes. Each Remoska is individually made and tested in a Czech factory.

Lakeland Deep Fat Fryer Liner {QR 25}

• Tempura, scampi, fritters... food with batter or breadcrumb coating makes a mess of the oil in your deep fat fryer, but with these helpful liners (non-stick coated) all those little bits stay inside the basket, so your oil stays clean and lasts longer. For rectangular baskets only, can be cut to size. 25 x 34cm (10” x 13½”).

• The Ultimate chocoholic’s cookbook from Green & Black’s, the worldfamous organic chocolate company, offers easy-to-follow recipes and tantalising photography that will inspire you to create cookies, cupcakes, and ice cream. For special occasions, you might find yourself tempted by delicious breads, soufflés and chocolate cocktails too. Hardback, 205 pages.

Cuisinart® Soup Maker {QR 1199}

• The impressive new Soup Maker from Cuisinart literally makes your soup from start to finish; all you have to worry about is chopping the veggies and chucking it in! The powerful 500W 1.75 litre blender can also be used as a regular blender for cold ingredients. The soup maker includes 40 recipes.

Quarter Pounder Burger Press {QR 55}

• In seconds, you can produce perfectly shaped meat, fish and veggie burgers that keep their shape during cooking. Burgers approx. 10cm (4”) Diametre.

Lakeland Toastabag-500 {QR 49}

• A Magic Non-Stick Liner makes these amazing toastabags so useful. Just prepare a sandwich as normal, put it in the bag and then pop the bag into the toaster. You get 500 uses for the pair.

november 2011 ABODE 47

Fal l

Hol ida y s Special

november 2011 ABODE 49

l a i c e p S y a d i l o H

fOOD

fall holidays

with w ith Sheraton

BY MOONA ONA MASRI WHITICE & NITyA yA SHUkLA yA LA PHOTOGRAPHY jESSIE PALANCA P

For this festive holiday season, the Sheraton Doha Resort & Convention Hotel’s team of talented chefs namely, executive chef Josef Gschwandtner and executive sous chefs Marc Rueegg and Mahmoud gave us the recipes for two very special dishes to welcome the occasion!

Sous Chef Marc Rueegg, Executive sous chef, Sheraton Doha Resort & Convention Hotel

Herb Crusted Pan Roasted Rack of Lamb with bateel date mustard, mille fucille of couscous, spinach tomato salsa and lamb gravy.

INGREDIENTS:  ½ cup fresh bread crumbs  1 tbsp garlic minced

PREPARATION: • Preheat oven to 190°C. Move oven rack to the centre position. In a large bowl, combine bread crumbs, garlic, rosemary, salt and pepper. Toss in 2 tablespoons olive oil to moisten mixture. Set aside.

 1 tbsp fresh rosemary and parsley, chopped • Season the rack all over with salt and pepper. Heat two table spoons of olive oil in a heavy oven proof  5 g salt and pepper skillet over high heat. Sear rack of lamb for one to  75 g baby spinach two minutes on all sides. Set aside for a few minutes.  75 g tomato salsa Brush rack of lamb with mustard. Roll in the bread crumb mixture until evenly coated. Cover the ends of  75 g couscous the bones with foil to prevent charring.  2 tablespoons olive oil  20 ml lamb jus  4 bone rack of lamb, trimmed  1 tbsp date mustard  1 potato, sliced fine

50 ABODE november 2011

• Arrange the rack, bone side down in the skillet and place in the preheated oven for 12 to 18 minutes. Check done-ness with a meat thermometer after the 10-12 minutes. Let it rest for 5-7 minutes, loosely covered, before carving between the ribs.

• On the plate, arrange the couscous with baby spinach, tomato salsa on the top. On the side, put the rack of lamb and drizzle the sauce on top. Garnish the couscous with some fried potato.

Originally from Switzerland, Sous Chef Marc Rueegg finds his profession extremely interesting since it changes every day and new food trends are constantly emerging in the market. For him ‘healthy and tasty’ is his success mantra. “I like South East Asian food as it is very healthy, has vegetables and is crunchy,” he said adding the he knew the Malaysian, Indonesian and Indian cuisines and liked them for their healthy tasty. “I love food overall!”, refusing comically to cite any specific instance why and one could certainly see it in the way his eyes lit up. With decades of experience, for Chef Marc, happy smiling guests are the reason why he is still motivated to come to work everyday. And given a chance he loves to cook with ingredients like ginger, lemongrass and spices. We guessed happy occasions like the Thanksgiving and Eid definitely deserve a feast like our amazing chefs had prepared!

fOOD

Chef Josef Gschwandtner Executive chef of Sheraton Doha Resort & Convention Hotel A conversation with Chef Josef, turned out to a list of interesting stats. To start with he said the Sheraton can host banquets for up to 5,000 people. When we ask how much is cooked every day; he advised that the hotel goes through 80 kgs tomatoes and onions, 120 kgs of potato, between 350-400 kg chicken, 300 kgs of beef, 200 kg of lamb and 100 litres of oil on a daily basis! Ensuring that all this is turns into lip smacking delectable dishes and happy satisfied guests, every day is for sure a huge responsibility. Chef Josef, does it with passionate perfection and flare since he loves to cook, entertain and make people smile. Something he said, he learnt from his parents, who ran a 40 room guest house and restaurant single handed, as he was growing up in Austria. Speaking about the Sheraton’s Thanksgiving plan, he said that an event has been planned at the at Al Hubna Restaurant –a complete buffet with all the trimmings. A look at the turkey, and we realized that even we can’t wait for the day to arrive!

fall holidays

Traditional Oven Roasted Turkey INGREDIENTS:  27-9 kg Turkey  50 g oil  10 g salt  7 g pepper Stuffing Ingredients  1 kg minced veal  600 g minced turkey breast  400 g minced chicken liver  400 g bread toasted and diced  150 g celery green  500 ml whipped cream  120 ml grape juice  200 g raisins  100 g shallots chopped  30 g garlic chopped  30 g parsley chopped  200 g cashew nuts roasted and crust  300 g chestnuts roasted and crusted  200 g prunes dried, thinly sliced  150 g liquid butter  15 eggs, fresh

PREPARATION: • Begin thawing the turkey in the refrigerator 1 or two days before. Remove the neck and the giblets and set aside to make gravy later. Wash the turkey and pat dry. Rub bird with oil, salt and pepper. Prepare the stuffing in a separate container. Just before baking, loosely stuff turkey with the stuffing mixture. Place any remaining stuffing in a greased baking dish; and bake. Tie drumsticks together with kitchen string. Place breast side up on a rack in a roasting pan. Roast the turkey for ca. 2.5 hours in the oven on 175°C. Preparation for Stuffing: • Mix all the ingredients together, use some to stuff the bird’s cavity and the rest place in a covered dish and bake for an hour. • Suggested side dishes to serve along with the turkey are: Honey roasted pumpkin, caramelized chestnuts, new baby potatoes, chipolata sausage fresh mixed vegetables, cranberry and giblets gravy sauces.

E AvAilABklE fOR tA AwAy november 2011 ABODE 51

fall holidays

s rt e s s e D y a d i Hea ven ly Hol fOOD

glutEn fREE

They look impressive and taste divine, but the really extraordinary thing about these fabulous desserts is how easy they are to prepare. Whether you’re hosting a festive party or a casual get-together with friends... choose from our collection of show stopping Pumpkin Panna Cotta, Decadent Oatmeal Cookies or Baklava and traditional Pumpkin Pie.

Pumpkin Pie Panna Cotta INGREDIENTS:  3 cups half and half or 18% coffee cream

Libby’s® Famous Pumpkin Pie Mixture sold at Lulu Hypermarket INGREDIENTS:  1 (9 inch) unbaked deep dish pie crust  3/4 cup white sugar  1 teaspoon ground cinnamon  1/2 teaspoon salt  1/2 teaspoon ground ginger  1/4 teaspoon ground cloves  2 eggs  1 (16 ounce) can LIBBY’S® 100% Pure Pumpkin  1 (12 fluid ounce) can NESTLE® CARNATION® Evaporated Milk

52 ABODE november 2011

PREPARATION: • Preheat oven to 425°F. • Combine sugar, salt, cinnamon, ginger and cloves in small bowl. Beat eggs lightly in large bowl. Stir in pumpkin and sugar-spice mixture. Gradually stir in evaporated milk. Pour into pie shell. • Bake for 15 minutes. Reduce temperature to 350°F.; bake for 40 to 50 minutes or until knife inserted near center comes out clean. Cool on wire rack for 2 hours. Serve immediately or refrigerate. (Do not freeze as this will cause the crust to separate from the filling.



1 package plain unflavored gelatin



1/2-1 cup canned pure pumpkin puree



1/3 cup honey or maple syrup



1 tsp pure vanilla extract



A pinch of cinnamon

PREPARATION: • Pour about a cup of the cream into a medium pot and sprinkle the gelatin over the surface. Let it sit for about 5 minutes to let the gelatin soften. • Set the pot over medium heat and stir, bringing it to a simmer, until the gelatin is completely dissolved. This should take 2-3 minutes. Whisk in the rest of the cream, the pumpkin and honey or maple syrup. Remove from heat and stir in the vanilla and cinnamon. • Pour the mixture into individual small dishes or ramekins. (If you want to unmold them onto a plate to serve them, spray the ramekins with nonstick spray first.) Put them in the fridge for at least 2 hours, until set. Serves 6.

FOOD

fall holidays

Gluten free

Saucer Size Oatmeal Raisin Cookies INGREDIENTS:  1 3/4 cup all purpose flour  1/2 tsp baking powder

Honey Mascarpone Panna Cotta with Berries INGREDIENTS:

Traditional Baklava INGREDIENTS:  1 pkg. phyllo dough ( 454 grams)  454 g chopped nuts

 1 pkg plain gelatin (or 1 tablespoon if you buy it in bulk)

 1 cup of butter, 1 cup water (250 ml)  1 tsp ground cinnamon

 2 large eggs

 1 litre half & half or 18% coffee cream

 3/4 tsp salt

 1/2 cup mascarpone (125 ml)

 1 teaspoon vanilla extract

 1 tsp vanilla extract

 1/4 cup honey (62.5 ml)

 1/2 cup honey ( 125 ml)

 16 ounces (1 3/4 sticks) unsalted butter, melted

 1 tsp pure vanilla extract (optional)

 1/4 tsp baking soda  3 cups old fashioned oatmeal

 2 cups vegetable oil  1 cup granulated sugar  1 cup packed light brown sugar  1 1/2 tsp cinnamon  1 1/2 cup raisins PREPARATION: • Heat oven to 350°F. Line cookie sheets with parchment paper. • Mix flour, baking powder, baking soda, cinnamon, and oatmeal in a medium bowl. Beat eggs, salt and vanilla in a small bowl. Mix butter, oil, and sugars in a large bowl. Stir in egg mixture until smooth. Stir in flour mixture, then stir in raisins. • Using a 2 – 3 tsp spring action ice cream scoop, scoop 6 balls onto each of the cookie sheets. (You might want to squish them down just a tad.) Bake until golden brown, 12 – 15 minutes. (Don’t let cookies get too brown remove when they still look a bit undercooked in the center.) Let cool on cookie sheets, 2 – 3 minutes, then transfer to wire racks.

 fresh fruit, fruit sauce PREPARATION: • Pour the cream into a medium pot and sprinkle with gelatin. Let it sit for a few minutes to let the gelatin soften. Set the pot over medium heat and stir, warming the cream but not letting it boil, until the gelatin is completely dissolved. • Add the mascarpone (I just eyeball it, adding a large spoonful) and honey and cook, stirring, until the mascarpone is melted and the sugar is completely dissolved. Remove from heat and stir in the vanilla. • Pour the mixture into individual small dishes or ramekins. (If you want to unmould them onto a plate to serve them, spray the dishes with nonstick spray first.) Refrigerate for at least 2 hours, until set. (These can be made up to a few days in advance; cover each dish with plastic wrap to avoid having them dry out and wrinkle on top.) • Serve your Panna Cotta in the ramekins or unmoulded onto a small plate, topped with fresh fruit, any fruity sauce. Serves 6-8.

 1 cup white sugar ( 250 ml)

PREPARATION: • Preheat oven to 350 degrees F(175 degrees C). Butter the bottoms and sides of a 9x13 inch pan. • Chop nuts and toss with cinnamon. Set aside. Unroll phyllo dough. Cut whole stack in half to fit pan. Cover phyllo with a dampened cloth to keep from drying out as you work. Place two sheets of dough in pan, butter thoroughly. Repeat until you have 8 sheets layered. Sprinkle 2 - 3 tablespoons of nut mixture on top. Top with two sheets of dough, butter, nuts, layering as you go. The top layer should be about 6 - 8 sheets deep. • Using a sharp knife cut into diamond or square shapes all the way to the bottom of the pan. You may cut into 4 long rows the make diagonal cuts. Bake for about 50 minutes until baklava is golden and crisp. • Make sauce while baklava is baking. Boil sugar and water until sugar is melted. Add vanilla and honey. Simmer for about 20 minutes. • Remove baklava from oven and immediately spoon sauce over it. Let cool. Serve in cupcake papers. This freezes well. Leave it uncovered as it gets soggy if it is wrapped up.

november 2011 ABODE 53

Buy it, Try it

fOOD & EntErtA t inmEnt tA

special

Stylish cooking and Entertaining made easy

Entertaining can be fun and easy when you set the table with Table Arts. w we loved a few of the items we found in the store and here are a few of our choices to pick up to take the stress out of this holiday season.

Cake Plate by Alter Ego

• This Cake Plate can be used as a gorgeous artistic centrepiece for your table, as well as a practical cake plate. With its sleek curves and transparent glass footing, it is dishwasher safe as well as stylish. Made in Italy. {Qr Qr 388}

For the guest Bathroom Hammam Bowl by Senteurs D’orient

• To spruce up the guest bathroom –buy this beautiful Hamman bowl. The bowl is a reproduction of a circa 1920’s bowl used by mothers in the Orient to amuse children during bath time. It comes with a little silver fish that spins! spins! {Qr Qr 424}

54 ABODE november 2011

Banquet Jug 1.4 L by Alter Ego

• Bring the luminosity to your table with this Banquet jug. Its stunningly elegant, cool and modern looking. It would even double as a centrepiece. Its dishwasher friendly. Made in Italy from durable glass. {Qr Qr 309}

fOOD & EntErtA t inmEnt tA

special

Salt & Pepper by Cole & Mason

• This matching pair is made from high quality brushed stainless steel and crystal clear acrylic. They have fully adjustable mechanisms for fine to coarse grinds. {Qr Qr 300}

Round Roasting Dish by Revol

• From oven to table in minutes. This Revol creation is designed for browning, simmering, caramelizing or slow cooking and to keep food warm on the table.

{Qr Qr 263}

Coffee Mug - Touch Collection by Kahla Chef Knife by Kai

• The world´s first porcelain mug with a velvety-soft surface design. This new coffee mug has a special three-dimensional coating that offers heat protection and comes in a variety of shades. {Qr Qr 85}

• This professional knife is made of high quality iron blade which is coated with fluorinated-resine for hygiene and to prevent food sticking on its surface. Useful for slicing meat and fish or to cut vegetables. Available in different colours. {Qr Qr 112}

Round Cocotte by Revol

• This non-porous ceramic ware made from Revol goes from freezer to the microwave oven, or from induction or gas heat to a traditional oven, or from the table to the dishwasher. Really versatile and stylish. {Qr Qr 758}

november 2011 ABODE 55

Get It Together

ABODE loves

58 • Seeing Stars ABODE

notebook

59 • Back In Business fAshiOn

• Keep It Brief fAshiOn

special

fAshiOn

editorial

63 • The Art Of Manliness 68

• The Art Of Manliness

pErsOnAl shOppEr ask ABODE • Get Wrapped Up

pErsOnAl shOppEr fashion feature • 7 Steps To Work Wardrobe

beauty feature 80 • Skin Deep - Think French! fAshiOn

november 2011 ABODE 57

L oves

Seei n g Sta rs This season many designers are seeing stars. Dolce and Gabbana’s A/W2011 collection is sprinkled with it - making it a good indicator that star prints will be a trendsetter and a statement piece in your wardrobe. If you want to keep the print to a minimum, then Dolce and Gabbana’s Miss Sicily eye catching bags will still keep you very much in trend.

• by HayaatiG

Mini Miss Sicily Bags QR 3,325

58 ABODE november 2011

Business FASHION

notebook

Back in

Shatter the glass ceiling with fashion forward work wear bags and shoes

Tod’s

Michael by Michael Kors

Jimmy Choo

Ralph Lauren

Furla Bottega Veneta

Donna Karen

Rupert Sanderson

Ralph Lauren

Louis Vuitton

Paul Smith

• by HayaatiG

Celine

november 2011 ABODE 59

FASHION

notebook

Keep it Brief Your briefcase deserves to be respected. It’s a key indicator of your professional ability, corporate stature and style acumen. Your briefcase says a lot about you, so be sure that it’s saying the right things.

Cesare Paciotti

Zilli

• BY HayaatiG

Loewe

Tod’s Salvatore Ferragamo

60 ABODE november 2011

f shiOn fA

special

The Art of Manliness:

Menswear Trends for Autumn/Winter 2011-12

BY HAy HAyAA yAATIG AATIG

When it comes to men’s fashion we all know that it can either be a hit- a well tailored suit, or possibly a miss- socks and slippers! ABODE’s fashion team have dissected the key A/W trends with a round-up of menswear’s greatest hits; with something for everyone, and more importantly pieces that can be worn repeatedly.

Patterns

If there is one pattern that transcends each season making it the recurrent trend in menswear, then PLAID is the pattern of choice. For autumn/winter 2011-12, designers have showcased this pattern in a variety of shapes; whether it be the extreme example in the form of the tartan print or in smaller gingham checks and all else in between.

WHY INVEST IN PLAID With the introduction of the ‘Heritage’ and ‘Country’ trends, the plaid print very much nestles itself as this seasons key print. Each year checks, ginghams, hounds-tooth and tartan are continually seen as a wardrobe staple for men – it will seem like most men(and women) posses an item with this print, however if this does not include you, latecomers are still welcome! Canali at Salam Stores QR 950

CP Company

Etro A/W 11-12

HOw tO wEAR plAiD Plaid shirts are probably the most common item for this print however it carries no sense of individuality with it , and despite the huge variety of designs and colours, they all still look pretty similar. So here is how to incorporate such a common print into an outfit and still stand out from the crowd:

• Keeping your sleeves rolled down, with the cuffs done up and perhaps doing up the top button immediately smartens up such a casual print which the print tends to nod towards. • Try mixing plaid and checks in for your work wear – when trying to match a plaid shirt with a tie, a golden CP Company

rule is to avoid exactly the same patterns. Introduce another size check in your tie and then pick out one colour from the print and compliment this with your shirt • Gingham and tartan by default straddles in the divide of smart-casual and worn under a tweed blazer or a navy suit becomes the informal shirt of choice. Topman

Boss Orange at Salam Stores QR 2,195

Topman

Patterns

Diesel Bl ack

Salvatore Ferragamo

november 2011 ABODE 63

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special Footwear

As the seasons begin to turn and the weather draws in cooler nights, now is the opportunity to experiment with our personal style, and in particular, footwear. Put your best foot forward this season in a pair of classic BROGUES, and nd whether as a boot or dress shoe, full, semi, quarter or closed, the brogue is undoubtedly a fashion icon.

WHY INVEST IN A PAIR OF BROGUES Brogues, famous for their punch-hole detailing, are a key footwear trend for A/W 11/12 and tapping into the vintage country look that is so popular right now. From suave sophistication to kooky English eccentric charm, brogues have risen from their humble origins and have become widely considered as acceptable footwear in both social and business contexts.

Topman A/W11

Dune QR 599

HOw tO wEAR BROguEs Hugo Boss at Salam Stores QR 1,695

Brogues are back and more versatile than ever before, being suitable for almost any occasion here is how to adapt your brogues to an outfit:

Salvatore Ferragamo Fratelli Rossetti

A lifE witHOut lACEs...

Footwear

Emerging and making its own fashionable statement this season is the Monk Strap shoe. Simply to describe this footwear would be: brogues minus its laces, with closed strap fastenings – taking its name from the days of Roman Catholic monks who needed a shoe that was simple in style, yet sturdy and long-lasting. Generally, monk strap shoes are currently not as popular as the timeless lace-up brogues, but dare to step forward and embrace this style of shoe which may be less common, but by no means any less stylish.

Canali at Salam Stores QR 1,895

• They can be dressed up with a suit, or played more casual with jeans. For that ultimate look, team up a traditional tanned, wingtip brogue with a pair of dark-denim skinny jeans • Go for a wooden looking heel – it will look less stacked and clumpy and fits in more with the vintage look associated with brogues • Unless if they’re made out of suede or they are the distressed version then leather brogues are meant to be squeaky clean and shiny, and teamed with a sharp shirt and a simple blazer, will elegantly finish your dapper-esque look • To make your brogues a real statement piece, ensure that you match the thickness of your bottoms to the thickness of the brogues itself. The slimmer the trouser, the slimmer you will want to go with the brogues – as some pieces can be very chunky. • Spin-off to the classic brogue is of course the brogue boots, where we see it being favoured by those who prefer the ‘mod’ or ‘indie’ look, as a pair of skinny jeans tucked into the boots immediately allows you to achieve these two looks.

Dune QR 529

64 ABODE november 2011

Salvatore Ferragamo

A/W 11-12

Outerwear

The autumn/winter trend round-up would not be complete without mentioning the seasons main event; coats. Many shows made one outerwear style their chorus and displayed it in various fabrics and colours, with the key ones being either the trench or the DUFFLE coat. For a great investment piece, the duffle coat is certainly hardwearing long lasting and comes in a range of designs and lengths to suit all.

WHY INVEST IN A DUFFLE COAT

HOw tO wEAR A DufflE COAt

Continuing with the breakdown of the key pieces required in order to be bang on trend for this season, the duffle is a perfect trend to follow if you’re looking for a coat with great aappeal; ppeal; durable, warm but with a certain rustic luxury. And this is why the Duffle coat has become such a men’s fashion staple – great fabric meets classic design: large hoods and toggle fastenings. Modern day duffle coats still retain the element of practicality to which the duffle was initially created for-however they are now cut a lot slimmer for a sharper th silhouette, ilhouette, whilst still retaining their utilitarian feel.

As iconic as the duffle coat may be, this outerwear however does come with its very own ‘caution’ sign! Here’s how to comfortably and maturely carry yourself in this coat without resembling either Paddington Bear or a fouryear old nursery school kid: • Firstly don’t oversize avoiding any unnecessary puffiness especially around the hood; you don’t want the coat to dwarf you and In a similar vein, make sure it’s not too long – if there’s one thing guaranteed to make you look engulfed it’s a duffle that extends down past the knees; keep it in the golden zone around the thighs (between hip and knee) • Don’t be afraid to go lighter! Nothing feels more comforting than a big, chunky overcoat during the winter months; but those heavy weaves are going to suffocate you if you aren’t careful. Consider a blend, ‘tech’ wools and innovative knits to keep you feeling fresh, but warm - cashmere is lighter and more effective than wool at keeping you toasty • Whether you go for classic camel, that looks great with crisp blue jeans, or black, that is the perfect partner to a black fitted trouser – the duffle is versatile, practical and fashionable. If you want to go for something a little more daring, try bright red or green, like Burberry, or even a tartan print to up the Britishness (the duffle gained its popularity initially when it was issued to the British Navy during both World War I and II. In winter, team the Duffle with a thick scarf and mittens for a warm but stylish cold weather look.

special

Outerwear

f shiOn fA

Topman Paul Smith A/ W 11 -12

DSquared A/ W 11-12

Louis Vuitton Topman

Topman

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special

Knitwear

The colder months are the ideal time to perfect the fine art of layering; the cardigan, crew neck and v-neck jumpers all hold pride of place within men’s wardrobes as layering essentials – key in transforming outfits into sophisticated classics. For this season however, labels such as Pringle directed our attention to knitwear which focus on ‘fast fashion’; all hail to the CABLE kNIT.

WHY INVEST IN A CABLE KNIT Pringle A/W 11-12

For subtle classic c and refined style combined with interesting knitted detailing and texture, the cable knitwear adds both personality and character to a look. The technique used to create the iconic ‘twisted rope’ look, brings depth and an almost 3-D effect to the knit. Therefore playing it safe in tones of beige, greys and browns will still ensure a great look – fuss free fashion at its best.

HOw tO wEAR tHE CABlE knit

Banana Republic

It’s a trend as old as time itself, but knitwear shall always portray cosy winter months and to get the most out of your cable knit here are tips on how you should wear this classic item: • A good cardigan and some jeans will always be on trend in the colder months, the cable knit is perfect for wearing on its own, layered over a t-shirt • The aesthetic of the cable knit is meant to be chunky and thick, so don’t be afraid to oversize for a slouchy casual look • If you have a wide or heavy frame, then keep your cable knit to a slim fit and go for crew neck styles • As mentioned before neutrals look good for this style of knit , so don’t feel pressured into colour... inject colour in the bottom half of your outfit; bold blue or camel chinos

Canali at Salam Stores QR 950

Zilli

Topman Topman

Topman

66 ABODE november 2011

A/ W 11-12

FASHION

editorial

Get it Together Photography: Jonny Mallen • Styling: Alexandra Stedman • creative direction: Hayaatig • Hair + make-up: Bethan Owens using Shu Uemura and Bumble + Bumble

With the cooler months settling in, envelope yourself in this seasons timeless winter separates; look for clean and sleek tailored lines of muted tones to give an air of effortless androgynous chic.

Sitting Pretty Wool sleeveless jacket, Diane Von Furstenberg Embellished sleeveless wool top and wool trousers, both Marni Felt trilby, Gap at Villaggio Mall

68 ABODE november 2011

FASHION

editorial

november 2011 ABODE 69

FASHION

editorial

Freeze Frame Cream wool sweater, grey wool coat, both Burberry Black viscose dress, Joseph at Salam Stores Raffia porkpie hat, Bailey Leather boots, Pierre Hardy

70 ABODE november 2011

FASHION

editorial

Between the Lines Black wool sleeveless coat, Joseph at Salam Stores Black and white wool striped sweater, Gap at Villaggio Mall Black acrylic and ribbon necklace, Marni Snakeprint jeans, Current/Elliott at My-wardrobe.com White and black leather clutch, Dolce & Gabbana at Villaggio Mall

november 2011 ABODE 71

FASHION

editorial

On the Edge Wool coat, Cacharel Silk cream and navy stripe blouse, Equipment at My-wardrobe.com Wool trousers, Moschino at My-wardrobe.com Black leather brogues, Russell & Bromley

72 ABODE november 2011

FASHION

Knitted Glory Black wool coat, Paul Smith at Salam Stores Black and white mohair scarf, Joseph at Salam Stores

editorial

Get WrappedUp! Personal Shopper

ask ABODE

by patrese essel of Shapes Image Consultants… Make the most of you!

The temperature is now falling here in Qatar and those of you that will travel in these winter months, will definitely need to wrap up! Women in Qatar are often used to shopping for items that suit a warm climate. So to make things simple for those of you who feel slightly out of touch with your winter wardrobe, here’s a few Winter Wardrobe tips:

Apple and Hourglass An Apple and Hourglass body shape will be able to wear this style of coat. This belted coat will accentuate the waist and draw the eye towards the center of you over all body shape.

Coat: Hoss Intropia Bag: Hoss Intropia Dress: Marc Cain Scarf: Planet Shoes: Louis Vuitton Gloves: River Island

Coat: Planet Scarf: Louis Vuitton Boots: Kenzo Bag: Louis Vuitton Hat: Hoss Intropia Blouse: Monsoon Gloves: Marc Cain

Tall If you’re a Tall lady, you can be playful with your outfit. Choose bold colours and eyecatching pieces. After all, you will get noticed because of your height? Be confident and chic with this ensemble. NET-A-PORTER.COM, the world’s premier online luxury retailer, introduces its Winter Boutique, the ultimate way to wrap up in style this season. Navigate the myriad of coats, knitwear and accessories on offer and build your perfect winter wardrobe in one easy step. Be inspired by our fabulous fashion shoots and browse the hottest selection of brands from Miu Miu to Stella McCartney, Burberry Prorsum to Isabel Marant. Shop outerwear by style, trend, color, length or functionality - you can even sort by fabric weight and check how waterproof items are. Whatever your requirements, whether you are looking for the latest cocoon silhouette, a floor-skimming maxi, a classic trench or a modern padded jacket, we aim to make the tricky transition into winter dressing as easy and stylish as possible. Holli Rogers, Buying Director says, “With over 350 brands to choose from there is a huge selection on offer and we are constantly looking at how we can make our customers’ experience even more enjoyable. With the chicest coats, capes, boots and sweaters all housed in our one-stop boutique we’ve got your most wanted looks wrapped up this winter.”

74 ABODE november 2011

pErsOnAl shOppEr

ask ABODE

Pear Choose to a coat that will balance your proportions. If you are a Pear shape, your hips will be your larger area and often enough, your body will be longer than your legs. Coat: H&M This style of Gloves: River Island coat will glide Hat: Hoss Intropia over your hips Dress: Planet that are already Boots: Louis Vuitton accentuated. Bag: Marc Jacobs The boots will give you height, and most importantly, you’ll be on trend with this cape style coat.

Strawberry Strawberry shapes are usually broader across your shoulders and narrow on the bottom half of your body. Choose a coat that will create an illusion of a fuller hip area, to come inline with your shoulders.

Patrese Essel PATRESE PA ATRESE ESSEL OF SHAPES IMAGE CONSULTANTS offers a variety of style services to help people who feel that their image is in need of attention. Potential clients know that a change is needed but are not exactly sure how to achieve it. They are looking for some expert guidance, which is exactly what I offer. Clients can choose from a number of services that include: • Shapes Initial consultation for every client. • Style analysis. • Colour analysis.

Coat: Monsoon Gloves: River Island Bag: Tod’s Shawl: River Island Blouse: River Island Trousers: Marc Cain Shoes: Marc Jacobs

Petite This style of coat has a feature collar, which is such a great trend this season. Therefore a scarf, which can often swamp you, is no longer necessary. Keep or outfit neat and fitted, with a pop of colour. Choose these bold gloves and let the world know whose boss!

Coat: Hoss Intropia Gloves: Louis Vuitton Dress: Monsoon Shoes: Hobbs Bag: Salvatore Ferragamo

• Wardrobe management. • Personal shopping. • Special occasion shopping. • Gift packages. • Full make over service, including hair and make up sessions and additional beauty therapy at a deluxe spa in the heart of Doha. My clients are often successful young professionals. They may be in a stage of transition or have recently entered a new phase, a new job, social scene, lifestyle, home, family or even body shape. The common factor linking them all is that they want to look good and are prepared to invest the time and resources to make changes and see a positive difference. They recognize the value of professional expertise and want some for themselves!

For more information visit: www.shapesimageconsultants.co.uk Or email: info@shapesimageconsultants.co.uk

november 2011 ABODE 75

pErsOnAl shOppEr

fashion feature

7 Steps

to a Work Wardrobe

BY SONé MORIARTy

Soné Mor iart y

“sOné lOvEs nOtHing mORE tHAn tO DisCOvER fREsH nEw tREnDs...” Soné Moriarty is the face behind the fabulous ‘Polli’ blog. Originally a South African, Soné immigrated with her family to New Zealand, and this year she and her husband moved to Qatar seeking fun and adventure. Her blog is an extension of her love for fashion, and is also a treasure trove of inspiring and creative DYI projects. Soné loves nothing more than to discover fresh new trends from around the world to share with her followers and fellow bloggers.

Pop in for a visit at www.polliblog.com, email: sone@printcomqatar.com

One of my favourite online shops will have to be THEOUTNET.COM. This fashionable fashion outlet was launched by the people behind NET-A PORTER. COM and is packed with selections from previous seasons from designers such as Giuseppe Zanotti, Paul & Joe, Sara Berman and over 200 more! Eve Thomas (Fashion Editor of theoutnet.com) shares some valuable tips on how to glamorise your working wardrobe

ressing for work can be stressful, there are so many questions, particularly what season it is, what city you’re working in, and whether you walk to work or not. That’s a lot to think about, no wonder most women have given up on their wardrobes and are feeling frustrated and confused. Remember that there’s a delicate balance between being stylish and being appropriate, but always stick to the dress code in your office and try not to take extra liberties that will attract too much attention.

1] mAkE A stA stAt AtEmEnt Don’t be afraid of print. Try wearing one printed piece in a classic shape such as slim fitted pants or a pencil skirt and tone it down with a crisp whites shirt. You can also make an impression by updating a classic shift dress with statement heels and a bold necklace.

2] vA v RiEty is tHE spiCE Of lifE

A.l.C COntRAst-t st Rim st-t LEATHER JACKET at THEOUTNET.COM

76 ABODE november 2011

The key to having a stylish yet professional wardrobe for work is to make sure you own at least one tailored pencil skirt, and with this you will be able to create endless outfit possibilities. Getting your work wardrobe basics in place will be the end to those horrible “I have nothing to wear!” moments. Focus on business casual classics that can be worn many ways. You want versatile pieces that you can personalize with different accessories.

Personal Shopper

fashion feature

3] TAKE IT BACK TO BASICS

Mikael Aghal shift dress at THEOUTNET.COM

Getting the basics right is like building a house, having good foundation items can create a solid wardrobe to work with. Wearing good underwear is a must before pulling on a tailored skirt. Also make sure that you have a well-cut blazer, a tailored pencil skirt, a good pair of office ready heels and a crisp white collard blouse in your wardrobe. Slim fit cropped pants are an office essential and they look great with a heel.

4] COLOUR Popular colours for this season are rich shades of mustard and aubergine. Eve suggest to mix up these colours with navy, black and white to avoid a fashion fix. If your not sure what colours suite you, book an appointment with a image or colour consultant before blowing your hard earned dollars on clothes.

Nobody has a perfect body, so we might as well work with what we have got to look great, and to make a long lasting impression on that special someone! To utilise the items in your wardrobe that best suit you, think about your arms, legs, torso and shoulder length, your hips, waist and thigh shape, and consider how you want to hide or accentuate these to help you feel and look confidant.

6] STAY ON TOP OF TRENDS Take one trend item such as a leather jacket or fitted cargo pants and dress them up for the office with tailored separates. Accessorising also helps achieve a fashionable sophisticated look. Throw on a necklace, or a scarf or a nice set of bangles and your set to go with a sophisticated yet fashionable new look!

A basic work wardrobe has: ACCESSORIES

• 3 scarves • 3 pairs of earrings (gold, silver and black) • 3 bold statement necklaces SHOES

7] MAKE A LIST

• 2 pairs of black, brown or navy work shoes • 1 pair of stylish boots for winter JACKET/BLAZER

• 3 blazers or suite jacket SKIRTS

• 2 skirts for work PANTS

• 3 pairs of work pants

• 5 fitted tops/blouses

at THEOUTNET.COM

5] DRESS FOR YOUR BODY TYPE

TIP

TOPS

Dannijo bead embellished bib necklace

Daniele Michetti sandals

Make a list of what you have and what you need. It is even more crucial to know your body type, and to know which colours suit your skin tone. Be realistic and wear what was made for you, not what was made for a super-model. Buy the basic pieces first before diving head over heels into the next best shop you see. Keep your wardrobe clutter free, and organised. That way you will stay clear from early morning fashion dilemmas. •

at THEOUTNET.COM

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focus

houndstooth

fashion

Trend feature collars Heaven

BY Patrese Essel This yearâ&#x20AC;&#x2122;s Fall Trends range from exciting collars, to bright eye-catching colours. You will be able to explore, how to wear tweed fabrics, with supple leathers. Flick through and see how you can incorporate this eclectic mix into your wardrobe!

Planet

Salvatore Fe

rragamo

Louis Vuitt

Masculine

Salvatore Ferragamo

Hoss Intropia Marc Jacobs

78 ABODE november 2011

focus

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public

Fashion

Ba na

POLKA DOTS

RED Hoss Intropia

Ma rc

Salvatore

Ferragam oâ&#x20AC;&#x2122;s

Hoss Intr

Marc Cain

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Louis Vuit

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november 2011 ABODE 79

f shiOn fA

beauty feature

Skin Deep:

Pour une beauté naturelle.... BY HAy AyAATIG Ay yAATIG

Think French!

There is no questioning that when it comes to beauty, the French are well noted for their perfectly primped, polished and effortlessness in the art of skincare. However, I - and I’m sure the rest of the world as well- will like to thank L’Occitane for offering true beauty and wellbeing through a wide array of natural skincare, fragrances and body care products; allowing for us all to readily acquire some acceptable level of that je ne sais quoi. scents) has evidently seen the brand grow and develop. The French company, which today Baussan shares in partnership with Reinold Geiger; an Austrian businessman with a background in packaging beauty products has unreservedly made steps towards retaining and building on its positive and trustworthy brand association. packaged with

edients and ffACt • Created from natural ingr introducing on its social responsibilit y with carries sophistication, L’Occitane ts duc pro its to Braille labelling

Olivier Baussan

s L’Occitane, the French natural skincare and beauty brand gears up to celebrate its 35th anniversary, there is no doubt that the key to its ongoing success lies within its brands ethos to ‘create natural beauty products devoted to well-being and the pleasure of taking care of oneself’. Founded in 1976, Olivier Baussan - creator of L’Occitane -drew on influences from his native modest region of Southern France; with its idyllic and unspoiled land, L’Occitane as a brand still continues to emphasise on its rustic French roots. While some may struggle with pronouncing the brands name (including myself), L’Occitane has not seen its consumer appeal diminish, Baussan comments that “strange names don’t always harm sales. It shows life doesn’t always conform to what they teach at business school”, and believing that the essential success and global recognition of the brand stems from the fact that each product is a result of bringing together tradition, nature and research – L’Occitane always looks to nature in finding its ingredients, and through exploring the principles of phytotherapy (treatment through plants) and aromatherapy (treatment through

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Appealing to both men and women, L’Occitane does not embody solely a feminine concept, but as I paid a visit to one of its welcoming warm yellowpainted stores, I most certainly felt like I had been transported to the small town deep in the hills of Haute-Provence; and upon leaving the store (with a bag full of beauty and skin products under my arm) a smug feeling of finally tapping into French women’s beauty secrets certainly put a skip into my strides! •

ffACt

• Some of the brands mos t popular products are made with ingredients brought from Fair Trade in Africa

FASHION

“35 years on L’Occitane still

manufactures the bulk of its products in the South of France – on one hand respecting Olivier’s roots and on a marketing level; banking on its ANGLE of the French Touch

”

IMMORTELLE ESSENTIAL WATER Moisturizes, tones, firms essential and «immortal», there’s no doubt about it: this alcoholfree toner is exceptionally talented! {QR 95} 6.7 fl.oz.

PIVOINE EAU DE TOILETTE 2.5 fl.oz. Floral notes reminiscent of lily of the valley, rose and freshly cut grass. There are 700 varieties of peony in Mr. rivière’s nursery. Do you think he’s in love with their scent? {QR 229}

AROMACHOLOGIE REPAIRING CONDITIONER 16.9 fl.oz. Five essential oils to target the roots of dry or damaged hair. Angelica, lavender, geranium, ylangylang and patchouli... Essential oils are good for our hair – and our hair loves them! {QR 155}

shea butter hand cream 5.2 oz. Nourishes, protects, hydrates. A tube of this cream is sold somewhere in the world every five seconds. Think about the work done by the women harvesting and processing the shea nuts in burkina faso! {QR 129}

IMMORTELLE PRECIOUS CREAM Visibly firms and corrects lines. If a flower never fades, does it have something that others do not? Yes! {QR 289} 1.7 oz.

VERBENA EAU DE TOILETTE Fresh, deliciously lemon nuances! When I’m on the edge of a field of verbena, I want to dive in. Want to take a dip? {QR 239} 2.5 fl.oz.

ROSE 4 REINES BODY MILK 8.4 fl.oz. Intensely floral body care. A Moroccan rose for Queen Eleanor, a Turkish rose for Queen sancie, a Bulgarian rose for Queen Beatrix and a rose from grease for Queen marguerite. And for you: a whole bouquet!

{QR 129}

beauty feature

IMMORTELLE DIVINE CREAM Immortelle never fades, myrtle rises from the ashes. By combining the two, we get closer to eternal youth. {QR 490}

1.7 oz.

AROMACHOLOGIE REPAIRING SHAMPOO 16.9 fl.oz. Five essential oils are released to repair the roots of dry or damaged hair. Are you familiar with aromatherapy? Open the bottle. Breathe in. Exhale. And treat your hair to the delights of essential oils.

{QR149}

VERDON ENERGY MOISTURIZER

1.7 fl.oz. Soothes, refreshes and tones. This packaging is not only stylish, it is also totally ecodesigned. Ecology makes us more aware. Wouldn’t you agree? {QR 169}

L’Occitane is located in Villaggio Mall.

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FASHION

beauty box

Winter Skin Care

Her

By Soné Moriarty

During the winter months skin tends to get dry, irritated and looses it’s healthy glow and spark if not looked after well during the colder months. Winter may be blustery and dry, but it doesn’t mean your skin should suffer. Grab some helpful tips this winter on how to look your best!

striVectin-TL™ Tightening Face Serum 50 ml The patented NIA-114™ helps to increase skin firmness, diminish trans-epidermal water loss, and reduce the appearance of sagging over time. Skin gets its bounce back! {QR 790}

ASILI Unrefined Shea Butter New natural beauty brand ASILI, unleashes the virtues of its 100% pure and unrefined shea butter. ASILI shea butter is extracted from the nut of the African shea tree, making it extremely rich in vitamins A, D, F and E. Unrefined shea butter has astonishing healing, anti-ageing and moisturizing properties helping to ensure a beautiful healthy glow. { QR 55}

MAC Unisex Fix + Hydrating Mist An aqua-spritz of vitamin and minerals, infused with a calm-the-skin blend of green tea, chamomile, cucumber, topped off with the fresh, natural, energizing scent of Sugi. Adds radiance, finishes makeup. Spray it on. Skin drinks it up! {QR 91}

SriVectin-SH™ Replenishing Cleanser NIA-114 + Moisturizing Humectants™ This clinical anti-aging leader, puts an end to stripping skin with harsh cleansers, with the launch of its new StriVectin-SH™ Replenishing Cleanser, a rich facial anti-aging treatment cleanser that gently removes surface impurities, dirt and makeup - even red lipstick and mascara - while preserving the skin’s natural barrier for cleaner, more hydrated skin. {QR 360}

SriVectin-TL™ Less wrinkle more lift kit. To achieve an ageless glow, your skin needs not only protection, but an effective anti-wrinkle cream and a moisturizer that will give you that lift. 1 x Intensive Concentrate for Stretch Marks & Wrinkles 30ml 1x Tightening Face Serum 30ml 1 x Tightening and Sculpting Face and Neck Cream 30ml { QR 400}

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UNE Glimmer Lip Gloss This new gloss softens and smooth’s lips while keeping them extremely comfortable, thanks to certified organic natural cupuacu butter, taken from an Amazonian tree in the Cocoa family. It also moisturizes for up to 8 hours which is perfect for those dry winter months. { QR 94}

beauty box

Him FASHION

L’Occitane Verdon -complete skin care for men - available in l’occitane villaGgio. Face Moisturizer A face moisturizer developed with a patented complex of purifying peppermint essential oil, sea-buckthorn moisturizing water, nourishing and energizing oil, and protecting extract, that targets specific needs of men’s skin. { QR 169} Invigorating Shave Gel Enriched with plant-based soothing agents, this fresh gel transforms into an unctuous foam for a gentle shave. It guarantees an optimal glide of the razor blade, helping to reduce irritations and the feeling of tightness. It leaves the skin toned and incredibly soft. { QR 79} Pure Face Wash Enriched with purifying peppermint essential oil, moisturizing sea-buckthorn water, protecting genepi extract and spring water, this ultra-foaming cleanser gently purifies the skin by removing excess sebum and impurities. In a few seconds, skin is perfectly matte, clear and fresh. { QR 89}

Clinique Scruffing Lotion 2.5, Normal Skin Gentle exfoliation for skins dry in the cheeks, comfortable to oily in the T-zone. De-flakes skin’s surface to smooth, reveal clearer skin. Minimizes oil buildup. Allows moisturizer to work more effectively. {QR 224}

1. EXFOLIATE Exfoliation helps to remove dead skin cells and allow the skin to absorb more moisture 2. MOISTURIZING Choose a moisturizer which contains vitamin E for good elasticity. Without doubt, this is the most important winter skin care tip. 3. DRINK PLENTY OF WATER Staying hydrated flushes out bad toxins. Your body will be able to clean the blood faster to get rid of toxins responsible for break outs and irritated on the skin. 4. APPLY SUNSCREEN Sunrays are still shining and looking to damage skin during winter. Applying a light weight sunscreen before moisturizing as it will improve hydration of the skin.

MAC Unisex Oil Control Lotion The ultimate no-shine base for oil control. Natural exfoliants help improve texture and clarity. Lightweight and instantly matte, bonds makeup to the skin for fewer touch-ups. Oil-free hydration with natural colloidal minerals and antioxidants. Formulated to keep skin pH-balanced. Use day or night. {QR 146}

Speedy solutions to resolve a winter meltdown.

FAST FIXES

clinique Liquid face wash, regular strength All the benefits of Face Soap in a liquid formula. Formulated by Clinique’s guiding dermatologists to gently yet thoroughly cleanse normal to dry skin. Leaves skin feeling fresh, comfortable, never tight or dry. Preps skin for a comfortable shave. { QR 184}

MAC Unisex Green Gel Cleanser C Fresh, vibrant, skin-tingling cleanser with refreshing extracts of cucumber and algae. Full-on foam, yet delightfully soap-free. Conditions, nourishes and hydrates leaving skin clean, clear, smooth and protected. For a blast of freshness for the skin; just activate with water. { QR 104}

november 2011 ABODE 83

royal Thai Lady Spa

ABODE 86 • 90 • 94 •

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Living with Diabetes- The Bittersweet Truth

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Ways to Stay Positive

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Diet Book Review: The 17 Day Diet

96 98

• Spa Review:

at Royal Thai Lady Spa

• Cairo: At the Edge of Something Wonderful

automotive 111 • GMC Yukon Denali lifEstylE

114

• Tech support november 2011 ABODE 85

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Living with

Diabetes

The Bitter-Sweet Truth

BY LAURA RA PRIOR PHOTOGRAPHY BOBy

As millions across the globe grapple with diabetes, ABODE speaks to three such people living with the condition right here in Qatar. How has it changed their lives and how do they manage their own, personal relationship with this chronic disease? Laura Prior finds out.

ABODE: what are the challenges of living with diabetes?

Full Name: Magdy Shafik Shebl Nationality: Egyptian Year of diagnosis: 2007 Age when diagnosed: 49 Type of condition: Type 2 Reaction to diagnosis: Shock Type of medication:

Glucophage 1000mg tablets X 2 daily Current state of condition:

Controlled

On a scale of 1-10 how bad does your condition feel today: 8

MAGDY: Diabetes is a chronic disease so I have to consider it as my enemy. If I do not keep on fighting, sure enough it will kill me. I have to always be mindful of this and adjust my diet and lifestyle accordingly. ABODE: what is the easiest part of managing it? MAGDY: Getting into a diet plan and organizing my nutritional habits has been the easiest thing for me. ABODE: what’s most difficult about having diabetes? MAGDY: I’m constantly watching my weight and trying always to lose some weight. I have a long way to go on this, as sometimes my weight is up, sometimes it’s down. ABODE: what are your symptoms? MAGDY: I am lucky in that I have almost no physical or mental symptoms that I am aware of, yet. ABODE: what is people’s general reaction when you say ‘’I’m diabetic’’ MAGDY: I feel like their first reaction is a kind of sympathy.

“

I have to consider diabetes as my enemy - if I do not keep on fighting, sure enough it will kill me

”

86 ABODE november 2011

ABODE: what coping methods help you to manage your condition? MAGDY: I have to be strongwilled and deprive myself of many pleasures, such as sweets...! ABODE: Do you speak to others about your condition?

MAGDY: Yes! Lots! Actually my colleagues often call me ‘’Dr. Magdy’’ as I’m constantly giving them a lot of medical advice and analysis. ABODE: how is the treatment in Qatar? MAGDY: I’m receiving my treatment at the Airport Medical Health Centre here in Qatar. I have the great pleasure of saying that it’s a five- star service and is almost free, which is great. ABODE: have you heard of the Qatar Diabetes Association? MAGDY: Yes, of course! I’m a member of QDA and actually I heard about it from the radio. I would like to seize this chance to send my best regards, thanks and appreciation to all the staff there. They really helped me a lot to learn about my disease and they also taught me how to live with it. They also provide us with the test strips and devices at the cost price. ABODE: Do you think there is enough support for diabetes sufferers from government and health institutes here in Qatar? MAGDY: Yes, I think there is enough support for diabetes suffers from the government and health institutes here in Qatar, through Hamad Hospital and the medical health centres. ABODE: what’s your advice to anyone who may be at risk? MAGDY: My best advice is to go on a balanced diet and practice some exercise.

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alia Whi tice Full Name: Yasm een Nat Nationalit y: Ame rican Year of diagnosis: 1996 9 Age when diagnosed: e1 Typ on: diti con of e Typ Reaction to diagnosis:

“

It’s sad because people have called me a freak and weird before. Some people use it against me, like it’s a weakness, but I just try to rise above it.

‘’I am goi ng to die?’’

Type of medication:

ctio n Insulin 4-5 tim es a day by inje tro lled Con on: rrent state of conditi Cu bad does On a scale of 1-10 how ay: 6-7 your condition feel tod

”

ABODE: Describe your lifestyle. has it changed since you were diagnosed? YASMEEN: Diabetes IS my life. It makes life complicated but I have grown up with it that way. ABODE: Describe your diet. YASMEEN: When I was a younger, I just wanted to eat junk food like other kids! My diet is even more limited though, as I also have ‘celiac disease’ which means I’m gluten intolerant too. ABODE: what’s the easiest thing about managing your condition? YASMEEN: Nothing is easy! Everything is difficult. I’m only 15 and I have to ‘micro-manage’ my own life, think of the pressure. The hardest thing is controlling my blood sugar levels and trying to maintain a routine with my insulin. Some days I just don’t feel like pulling out a shot and giving it to myself. ABODE: Describe your symptoms. YASMEEN: I get depressed and often feel isolated. I get headaches, feel sluggish, lazy and get flushes too. Some days my mood is really dark and my Mom and Dad can spot it right away. ‘’Go check your sugar!’’ they say.

prejudice due to your condition? YASMEEN: It’s sad because people have called me a freak and weird before. Some people use it against me, like it’s a weakness, but I just try to rise above it. ABODE: how do you find the standard of treatment here in Qatar? YASMEEN: When I first came to Doha I was very frustrated. I felt the doctors did not understand me or my condition. I used the Omnipod insulin pump and that pump was not used in Doha. My parents would take me back to Florida to have treatment because I felt like they knew more about juvenile diabetes and I was comfortable with my endocrinologist. I recently began being treated by Dr. Amin Jayyousi at Hamad Hospital. He is very nice. I now have a specialist doctor here that can treat a 15-yearold girl like me with this condition. ABODE: Do you think there is enough support for diabetes sufferers here in Qatar? YASMEEN: I never see adverts or campaigns that target kids on this subject. They should do more advertising on Facebook, magazines and the newspapers.

ABODE: what are peoples’ reactions when you tell them you’re diabetic?

ABODE: what’s your advice to anyone who may be at risk?

YASMEEN: Some ask questions like, ‘’will you die?’’ or ‘’what is THAT?’’ and ‘’can you eat cake?’’ I try to tell as many people about it at once to avoid repeating myself or I kiddingly tell them to ‘’ask GOOGLE!’’

YASMEEN: If you find out you’re sick, get a second opinion from a couple of doctors to get the best advice and treatment. Work out, eat well and take control of your life. For any young people already suffering from diabetes out there I’d like to say ‘’keep your head up high’’.

ABODE: have you ever faced any

health

DiABEtEs: tHE fACts ¡ Diabetes is a condition in which the pancreas produces little or no insulin. ¡ Insulin is a hormone that transports the sugar, after a meal, into the different cells of the body, where it is converted into energy and used by these cells to perform their daily functions. ¡ There is currently no known cure for diabetes. ¡ Diabetes can have many complications such as heart disease, eye and kidney disease along with a decrease of blood flow and nerve sensation in many parts of the body. ¡ Symptoms such as excessive thirst, excessive hunger and frequent urination can indicate a presence of the condition. ¡ These symptoms may or may not be obvious at the time of diagnosis in Type 2 diabetes. ¡ Proper medical care, healthy diet and regular exercise will help patients manage their diabetes, avoid complications and live a long and healthy life.

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“

Get checked out today! It only takes 10 seconds to be tested, and catching it early is the key

ABODE: Describe a typical day and how diabetes impacts on it.

Full Name: John J. O’Shea Nationality: British Year of diagnosis: 1997 Age when diagnosed: 39 Type of condition: Type 2

(Then re-diagnosed as Type 2 insulin-dependent in 2007) Reaction to diagnosis: Okay but on rediagnosis I was shat tered Type of medication:

2 x Metamorphin e 3 x daily Plus insulin 2 x 30m by pen injection Current state of condition: Controlled On a scale of 1-10 how bad does your condition feel today: 7

JOHN: Diabetes has greatly changed my day-to-day life. There is no typical day, it depends on the night I’ve had with my neuropathy, which is a related disease that causes severe pain in my feet and toes. I am 53 at present, and specialists say insulin-dependent diabetics can have a reduced lifespan by up to 10 per cent. This is due to the serious associated health impacts of the condition such as heart disease, liver, limb and kidney problems. ABODE: what is the easiest part of managing your diabetes? JOHN: Just knowing that I have the condition makes it easier to manage. Knowing that I have to live with it, that it won’t go away, and being conscious that I have to manage it properly for my own good is the reality. ABODE: what symptoms do you have?

“

There can never be enough done to promote awareness and educate the public. It starts from birth and parents and teachers should educate the next generation on how to make healthy lifestyle decisions

”

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JOHN: It affects me both mentally and physically. I get depression and can often feel unsociable and insular. I’m always in pain, especially in the toes. I get hot and cold sweats, chest pains, anxiety, blurry vision, headaches, tiredness, energy fluctuations and rather annoying continual trips to the bathroom to pass urine! This happens especially all through the night which can be very hard to cope with in the daytime. I try and treat this through medication, walking and circulation massage. ABODE: what coping methods help you manage it? JOHN: Knowing my limits, especially with what I’m eating. It’s a balancing act. The BIG challenge is resisting temptation! ABODE: have you ever faced any prejudice due to your condition? JOHN: I lost my heavy goods driving licence as a result. I pay higher life insurance and car insurance premiums and in the UK, was even elbowed out of a job because I was diabetic. I took them to an industrial tribunal – and quite rightly won the case. A small victory for us diabetics!

”

ABODE: Do you think there is enough support for diabetes sufferers in Qatar? JOHN: There can never be enough done to promote awareness and educate the public. It starts from birth and parents and teachers should take responsibility for educating the next generation on how to make healthy lifestyle decisions. ABODE: what’s your advice to anyone who may be at risk? JOHN: Especially if it runs in the family – get checked out TODAY! It only takes 10 seconds to be tested, and catching it early is key. Focus on eating well, having regular health check-ups and generally taking good care of you and your family. We all can, and we all do make a difference. •

DiABEtEs: tHE stAts ¡ It is estimated that 285 million people, or approximately 6.4% of the world’s adult population live with diabetes. ¡ By 2030 this number is expected to grow to 439 million. ¡ Approximately 17% of the population in Qatar are diabetic. ¡ 55% of diagnosed diabetic patients in Qatar are obese. ¡ The numbers of diabetics in Qatar has been rising since 1990 and continues to rise today. ¡ Qatar ranks in the top 10 Countries in the World for highest incidence of diabetes. ¡ Diabetes in children under the age of five in Qatar is on the rise. ¡ Juvenile onset diabetes in Qatar is higher than any other GCC country. ¡ Worldwide, only half of all people with diabetes are diagnosed.

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ways to

Stay Positive BY LAUREN PENNy

Lauren Penny lauren penny is CEO of Art of Abundant living, offering corporate consultancy services in Employee Engagement, wellness programs & Health Coaching.

Ask LAuren your corporAte Living questions Q: How can I keep a positive attitude when something wrong happened in the day? (Sonia) A: I will be honest, you will have days where something didn’t go to plan, a project was knocked back, and someone was rude to you. In these moments, breathe and relax. A new experience has formed and it’s the way that you deal with the experience rather than the experience itself that will make the impact. A project didn’t go to plan, potentially another result occurred which you hadn’t considered. The project was knocked back — learn why and build on this for next time. If someone was rude to you, that’s their choice, potentially they are having a bad day. Stop for a second, smile and return to your optimistic view. Q: I feel quite lost; I don’t feel anything is working for me right now? What can I do? (Abir) A: Thank you for writing this question, it shows you are already on the right track – well done! At a time when you feel a little out of sorts or you need a boost, take 10 minutes to answer these questions: What am I grateful for right now? What am I happy about right now? What have I done well today? When you answer what you are grateful for, it shifts your thinking from what you don’t have to what you do have. If you really think about it all, there will be something that will make you smile. The more time you spend answering the questions, the more it will enhance the positive outlook and feelings of yourself.

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Life throws challenges at you constantly and as much as you might feel like shrinking into the background sometimes, this rarely serves you well. When you learn to take actions that fortify yourself, you will become more productive and optimistic – no matter what comes your way.

n today’s busy, fast-paced world, it is easy to get caught up and lose perspective. You find yourself being pulled in multiple directions, changing roles within seconds. One moment you’re a wife and mother at home, then a colleague at work, a sister to siblings, a supporting friend... your life changes and churns from great moments to a point where you feel not so special about yourself. It’s no wonder if you, too, start speculating, ‘how can I refrain from being pessimistic’ even as you notice people around you being remarkable, smiling and optimistic. ‘How do they do it?’ you think to yourself. You see the people around you when they receive a knock back – and yet they recognize it as a learning step and say “it will be better tomorrow.” They take a deep breath, stand tall and return to their optimistic outlook. Have you ever wondered how they do this?

ConneCt We are all humans; we crave support, interaction and friendships. Amidst our hectic lifestyles, we need to be intentional about spending quality time with people. This month put it in your action list to: • Establish new relationships • Build on current friendships

eat Well Eat a well balanced, nutritionally enriched meal. Get back to basics of vegetables, fruit, grains and nuts. You are what you eat – value it!

Allow me to rescue you from this cycle. Here are some top tips to keep you on life’s positive path:

Sleep Well Recommended hours for adults is seven to nine hours per night. This will allow your body to rejuvenate, rest your mind and be ready for a new and energized day.

Move Our bodies are created to move, by moving we release endorphins (feel-good vibes), movement releases the stress that is blocked in your body and you will find

»You can write to Lauren with questions regarding corporate living. Questions will be selected for the next publication with your permission. Please email: lauren@artofabundantliving.com

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that you have created more energy after your workout. Get yourself moving and you’ll generate a more positive outlook.

take tiMe for yourSelf Have a laugh! Do something that you enjoy and welcome this new positive energy into your life.

Help otHerS Do acts of kindness such as helping the elderly with their shopping, providing emotional support to a friend, and volunteering your time for your preferred charity. Smile at a stranger.

ConneCt Spiritually Pray, meditate or connect with your deeper self. Ten minutes is all you need, slow your breathing, relax in a quiet area and enjoy the moments of peace.

find an inSpiring perSon

SHarpen tHe SaW

revieW your day

Identify a role model who motivates, inspires and lifts you: A role model who has overcome adversity is particularly inspirational. Place quotes, photos and articles of them around your work space. Some suggestions to get you started could be Her Highness Sheikha Moza, Richard Branson, Oprah Winfrey, Robin Sharma and inspiring athletes.

Invest in developing your skills in your chosen area, read resourceful magazines, articles, enrol in a course. By reviewing and redefining your skills, you will be more positive, motivated and confident.

At the end of the day, reflect for five minutes on the positive things achieved; celebrate and be grateful.

Believe in yourSelf You are already great! Celebrate being you, your characteristics and qualities.

We all have the power to be positive! You control your thoughts, your thoughts control your emotions and your emotions control your actions. This attitude will help you have more control over your desired outcomes. IT’S ALL ABOUT POSITIVE THINKING. •

SUCESS TIP OF MONTH Vision Board People who are happy have their thoughts aligned to what they want. Creating a vision board that reflects all the things you desire in your life can assist you to stay positive. Stay focused and use visualization of what you would like to attract to your life. This thinking assists to truly define what is important to you. A vision board can be a life board, so if you do have a hard day, “refresh” and remind yourself of where you’re going by looking at your long term vision.

CREATE yOUR VISION BOARD REFLECTING THE AREAS OF yOUR LIFE yOU WOULD LIkE TO ATTRACT; RELATIONSHIPS, LOVE, HOUSE, CAREER, FAMILy, HEALTH, FIGURE, TRAVEL, STUDy, BALANCE.

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focus

4 Great Reasons to Keeping a

FooD DiarY

Gloria Duran-Rend

eros

BY NUTRITIONIST GLORIA ORIA DURAN-RENDEROS NDEROS, BSC. MPH

Habits…habits…habits. When you want to change the way you are eating, take steps to lose weight, or simply create more awareness of what you ingest, there is no better option than to keep a food diary . STARTING A FOOD DIARy: The little things we do everyday have an impact on our lives. Our food choices effect our bodies in many ways we might not be aware. It is important to know if we are messing up our own body because of the poor food choices we make daily and there is only one way to stay accountable- writing it down. A food diary can be as simple as a small notepad you carry around in your purse or as detailed as an online calorie counter offered on many diet and calorie-counting websites, such as FitDay.com You have to choose a version you’re most likely to use every day. If you’re constantly on your Blackberry or iPhone, you’ll probably find an online food journal most convenient. If you find technology complicated or are rarely near a computer or a nice paper journal is probably a better option. The main thing is to choose a method that you can access at all times. whAT TO wRITE IN ThE FOOD DIARy: The key to a useful food diary is to write down everything that goes into your mouth and to be accurate with the amounts. No cheating allowed. It’s also a good idea to include the time of your meals and the reasons for eating. Writing these down as well will enable you to identify emotional eating triggers. If you suffer from chronic ailments such as hypertension, diabetes, allergies, and obesity; write down the times when you take medication, any unusual symptoms felt after eating and blood glucose values. REASONS TO kEEP A FOOD DIARy: • HElp yOu tO kEEp A RECORD Of CAlORiEs AnD CiRCumstAnCEs. This is very important because the food diary will show you not only the amounts, but also the types of food you eat, when and with whom you eat. It will also be a record of the feelings you had at the time you took each meal. Many people find they did not reach their dietary goals because of the way they were feeling when they ate, or their dining companions ruled the type of food selected. • givE yOu A piCtuRE Of tHE fOODs yOu likE OR DislikE. It will tell you whether you always fall for unhealthy foods, empty calorie foods or if you make choices based on the best and most

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wholesome foods available. • sHOw yOu tHE typE Of nutRiEnts yOu EAt. A review of the food journal will help you see the amount of carbohydrates, protein and fats you eat. It will also show if you eat enough fruits and vegetables. • HElp yOu impROvE yOuR DiEtARy HABits. A food record always facilitates improvement of dietary habits because you become more conscious of what you’re eating. It can assist with management of your dietary conditions and help you reach your dietary goals. • HElp yOu lOsE wEigHt. A food record keeps you accountable for every bite. REVIEw yOuR FOOD DIARy: At the end (or beginning) of each week, sit down and look over what you ate over the past seven days and determine what modifications you want to make. Being diligent about writing everything down is the first step– taking time to understand the changes you need to make is the second. Making small modifications at first is what will make you successful. Look to cut back on the handfuls and nibbles here and there. yOu CAN DO IT. Keeping a food journal may seem silly, tedious and more work than fun. However, it is an excellent tool to use if you want to keep weight down. It is also a great way to help manage conditions such as food allergies, obesity, diabetes, and hypertension. Even if you are not suffering from these conditions, try keeping a diary of your daily meals for a week and you’ll find interesting information about your personal food habits and food culture. Remember not to write only what you eat — also keep a record of where you ate, the time you ate, of your feelings when you eat, and whether you are eating alone or with someone. I encourage you to try it. You might learn something about yourself you never knew. a person’s weight loss according Keeping a food diary can double te’s Center for Health Research, anen Perm er to a study from Kais ScienceDaily, 2008.

LIFESTYLE

health

The 17 Day Diet A fantastic way to cleanse and rejuvenate in only 17 days The doctor behind the 17 Day Diet book revolution has come up with the perfect plan to help you feel refreshed and energized in no time at all. If you follow his easy tips and advice you’ll quickly notice a difference in your waistline using this clean-eating system that will help jump-start your metabolism once and for all.

How the 17 Day Diet Works The 17 Day Diet book was written by Dr Mike Moreno, a family practice physician in California. After the diet was featured on The Doctors TV show and Dr Phil it rapidly became one of the hottest weight loss plans of the year. The diet involves a series of 17 day cycles with adjustments in the composition of the foods you eat. According to Dr Moreno, this diet plan works by confusing your metabolism. It does this through four cycles, which alter the amounts of carbohydrates, proteins, and fats you eat every few days. Each cycle has a different goal. The four cycles are: 1. Accelerate – This cycle promotes fat burning, cleansing, and quick weight loss without storing fat.

Some basic guidelines for eating right include:  Eliminate refined sugar  Make healthy choices: low-fat yogurt instead of ice cream, for example  Eliminate alcoholic beverages  Eat breakfast every morning  Eliminate processed foods (chemicals)  Increase water intake  Increase natural food intake

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2. Activate – This cycle resets your metabolism. 3. Achieve – This cycle teaches you good eating habits and shows you how to eat carbs the right way. 4. Arrive – This cycle combines the first three cycles. Overall, the diet plan promotes healthy clean foods and eliminating sugar and processed foods.

Recommended Foods Eggs, turkey breast, chicken breast, seafood, yogurt, grapefruit, berries, lettuce, broccoli, Brussels sprouts, tomato, cucumber, asparagus, green tea.

lifEstylE

health

sAmplE 17 DAy DiEt mEAl plAn

sHO sHOulD y yOu tRy it?

Breakfast Scrambled eggs Grapefruit 1 cup green tea

ABODE asked nutritionist Gloria Duran-Renderos, BSc. MPH, for professional advice:

The Nutrition Expert weighs in: If you decide to try the 17 Day Diet it is very likely you will experience the results this plan advocates: weight loss as well as more energy, vitality, and a sense of accomplishment.

Lunch 2 boiled eggs Large salad with lettuce, carrots, broccoli, onion, tomato

Afternoon Snack Yogurt with fresh berries

What I liked about this book is the advice Dr Moreno gives regarding nutrition and the changes necessary to jump-start your metabolism. His advice is sound. In fact, the same dietary principles are being promoted and advised by nutritionists and nutrition advocates around the world. I would advocate that these principles should not be just for 17 days, in fact, this plan should be a lifetime goal. pros: • Encourages the intake of a variety of unprocessed, natural foods • Carbohydrate and calorie alternating may help to accelerate the rate of weight loss • Eating plan is simple to understand Includes meal plans, recipes and nutrition information

Dinner Turkey breast Steamed carrots and asparagus

EXERCisE RECOmmEnDAtiOns The 17 Day Diet involves a 17-minute exercise routine that should be performed six days a week. An exercise DVD is available of the 17-minute workout program for $15.

COsts AnD EXpEnsEs You will not find this book in stores. The 17 Day Diet can only be purchased through its website at http://www. the17daydiet.com/. The 17 Day Diet retails for $25.00.

• Exercise program is short and effective • Includes tips for avoiding holiday weight gain cons: • Diabetics should consult their physician before starting this plan • Caloric intake may be too low for more physically active dieters • The 17 Day Diet is only available for purchase online Overall, I give this diet a ‘thumbs up’.

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spa

Guest waiting lou

nge

Uniquely Thai BY NITyA yA SHUkLA yA

A visit to the newest spa in town will see you step into an exotic miniature palace and emerge feeling like royalty.

Masseur experts at

Royal Thai Lady Sp

his month I faced a unique challenge: to find a spa that was newly opened, had amazing treatments and massage therapies and also had prices that did not raise your stress level afterwards! I found one- the Royal Thai Lady Spa. Located just ahead of the Villaggio mall on the Al Waab street, the Royal Thai Lady Spa will transport you into a different world once you enter. Beginning with the exotic interior, an actual replication of a royal palace in the Northern part of Thailand, with Lanna-style decorations, you feel as if you have left Doha. This superb spa could just as well be the subject of an interior design magazine as well as featured for its affordable and soothing treatments, with age-old Thai massage techniques that are world renowned for their pain-relieving powers. And there is more. The most attractive aspect of this fabulous place is that they offer a membership that greatly reduces the cost of al the treatments. Members can accumulate points to get a free massage treatment as well as getting 20 per cent discount. It is definitely worth it! Here is a selection of the best treatments they offer, any of which will surely melt your energy blockages and leave you feeling balanced, energized and renewed. I enjoyed each and every one! TRADITIONAL THAI MASSAGE This massage technique has a following around the world because of its exceptional pain-relieving methods. If you suffer from the after-effects of excessive exercise, lengthy days at work or a general build-up of muscular

tension then massage will help relieve your pain. It works by paying particular attention to pressure points applied to the conjunction of muscles. The technique is further enhanced with the application of traditional Thai medicines known as Tiger Balm and MHO Sing oil from Bangkok’s oldest and most revered massage house, Wat Pho. Regular Price: 130 QR: 60 minutes Member Price: 105 QR: 60 minutes

CELLULITE REDUCTION MASSAGE A good option for those of us who struggle fruitlessly with cellulite and have tried everything. This treatment commences in the herbal sauna room, where the heat and the herbal steam penetrate deeply into the body to liquefy toxin deposits. Afterwards, your spa therapist applies a special type of gel, along with a massage technique that is tailored to break down fat cells deposited in the body. The treatment concludes with a muscle stimulating massage using premium firming cream – a targeted treatment that will help strengthen your muscles and firm your skin. With proper diet and exercise, this technique can help you lose weight, eliminate cellulite and leave your skin looking smooth and feeling great. Regular Price: 320 QR: 120 minutes Member Price: 255 QR: 120 minutes

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THAI BODy SCRUB If feeling beautiful is on your list, you can also try one of the delicious body scrub treatments. It’s no wonder you feel renewed after one of these fragrant scrubs, which removes worn-out skin cells, dirt, oil and toxins from the top layer of your skin. Choose a scrub that suits your taste with choices ranging from Thai Herbs to Salt from Andaman Sea or Tropical Fruit Essences. These wonderfully indulgent treatments last for an hour and will leave you feeling fresh, revitalized and completely pampered. Regular Price: 200 QR: 60 minutes Member Price: 160 QR: 60 minutes

•

ROyA y L THAI LADy SPA yA PA PA Tel: 44142400 Hours: 9 am to 9 pm Friday: open from 4 pm Membership Prices: There will be no charge to become a member during the month of november 2011. Note: There is also a Thai Spa centre for men alongside the same property. Tel: 44357172 Timings: 10 am to 2 pm and 4 pm to 11 pm Friday: From 5 pm – 11pm

lifEstylE

travel

Cairo

AT THE EDGE OF SOMETHING WONDERFUL

WORDS AND IMAGES BY FRANk WEBB

Cairo is full of mystery, historical riddles, and downright enigmatic conundrums. Like all great cities, Cairo is not easy to classify. Is it a third world city, or first world? ye y s to both. Modern? ye y s. Ancient? ye y s. Islamic? ye y s. Christian? ye y s. In short, if you are looking for a destination that will surprise you, then Cairo will not disappoint.

ow is actually the best time to visit Cairo. Not only are the temperatures becoming mild, but the prices are excellent as well. The recent events in Cairo – part of the “Arab Spring,” or what the locals simply call, “The Revolution” - have put off many western tourists from visiting Egypt. This has made touring in Egypt a real buyer’s market. But The Revolution has also made the man on the street optimistic about the future and Cairo seems more upbeat as a result. Here are a few places not to be missed on your next visit to Cairo: A GREATNESS. The Giza pyramids, on the GIzA western outskirts of Cairo, are a must-do excursion. If the only thing you do in Cairo is visit the pyramids, it would be a worthwhile trip. You can easily spend all day exploring here. There is plenty to see in Giza, but it is best to get a guide. The Giza street vendors have been cheerfully separating tourist from their money for thousands of years and a guide can be very helpful in this respect. You can book a reputable guide, driver, and all day transportation from about 600EP – Egyptian Pounds - or 367QR, through most hotels or travel agencies.

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hELLO PhARAOh. The Egyptian Museum – officially known as the Museum of Egyptian Antiquities - should be a priority on the list of things to see when visiting Cairo – even if you are not a ‘museum person.’ Like Cairo itself, this big pink building on the north side of Tahrir Square (next to the Nile Hilton Hotel) is old, dusty, un-air conditioned, but still delightfully charming. It would actually take months to see all 136,000 items in the museum’s collection, but a brief visit can still provide a glimpse into the world’s greatest repository of ancient.

Adjacent to the pyramids, the Sphinx is the last thing before leaving the pyramid complex. But the best time for photos is morning.

lifEstyl tylE tyl

travel

Photos from the west side especially in the afternoon give a very natural look.

The ever-present street vendors at the pyramids are at the ready to sell you a Nefertiti paper weight or something else that you can’t possibly live without.

EGyPTIAN ARTIFACTS. All the cool stuff is on the second floor – King Tut, the mummy room, etc. The entrance fee is 60EP (37QR) but it’s an extra 100EP (61QR) to enter the mummy room. Unfortunately no cameras are allowed inside the museum. hINT: On school days, the museum often has large tours of school children in the mornings. It’s best to visit just after lunch for a quieter stroll with the Pharaohs.

places Mary, baby Jesus, and Joseph took refuge during their stay in Egypt. There is also a chapel dedicated to St George the dragon slayer, but it is small and hard to find. Your guide can be invaluable in helping navigate the maze of tiny streets and alleyways in this area. Finally, there is the Ben Ezra Synagogue. According to tradition, this is where Pharaoh’s daughter found baby Moses hidden in the reeds along the Nile. Now it’s all cement and a wall, but with a little imagination, you can picture the scene.

Entrance to the Hanging Church in Cairo’s Coptic quarter.

The Citadel and Muhammad Ali, or Alabaster, Mosque. One of the most visible landmarks in Cairo.

ChRISTIAN CAIRO. The Mar Girgis metro stop puts you directly in the Coptic Christian area of Cairo. There is a lot to see in this quiet, compact area, making a very pleasant afternoon outing. The “Hanging Church” is built (or hangs) over the old Roman fortress. Nearby the crypt of the Holy Family under St. Sergius Church is supposedly one of the

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This is one of Cairo’s most important shopping areas. Granted, you will find plenty of touristy trinkets, but you will also find the locals doing some serious shopping here as well.

the h’s death mask for sale in Full size replica of a Pharao . seum Mu n t the Egyptia Khan.For the real thing, visi

Near the Citadel sits Sultan Hassan Mosque. It was noted as a “wonder of construction” when built in 757.

Proceeding south from the Khan, head for the Citadel. This is Cairo’s most popular, nonpharaonic attraction. Cairo’s post-Roman rulers selected this location because of the cool breezes and great view, but when Salah adDin established his headquarters in Cairo, he immediately recognized the strategic importance of the location and built fortifications there to defend the city. The Citadel has not been without a military presence since.

ISLAMIC CAIRO. This area isn’t actually more Islamic than anywhere else in Cairo, but it is like walking through a time machine that transports us back to Cairo’s Islamic heritage, to a world of medieval mosques, 1,500 hundred-year-old markets, ancient forts, and the city of Salah ad-Din. Comfy shoes are a very good idea, and if you want to stop at any of the several historic mosques in the area, please dress appropriately - legs and shoulders should be covered, and scarves for the ladies. The Khan el Khalili market once known as the Turkish bazaar, but now usually just called ‘the Khan’ is an excellent place to begin your exploration of Medieval Cairo.

Shopping in the back streets of old Cairo.

GETTING ThERE: Qatar Airways has daily flights on wide-bodied aircraft to Cairo. Arrange ground transportation with your hotel before you go, or be prepared to haggle with the taxi drivers. From the airport, 150EP should get you as far as Giza; 70EP for a ride to a hotel near the airport. •

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travel

Savouring Swiss Sophistication FLY ING WITH gu lf air A city that demands attention, Geneva buzzes with the poise and sophistication of one of the world’s most compact metropolises offering something for everyone who visits the city. The second largest city in Switzerland, Geneva is famous for its chocolate, timepieces, luxury jewelers and cheeses. It is considered the most international city in Europe. Flanked by the Alps, the Jura Mountains and the Mont Salève, home to Europe’s largest Alpine lake, Lake Geneva and set along the River Rhône, the city’s superb location and its remarkable climate have made it one of the most sought-after summer and fall retreats. ChOCOLATE Discerning and die-hard chocolate aficionados can indulge in chocolate baths, chocolate body wraps and even join the “Club des Passionnés de Chocolat”(www.passionneschocolat.ch), a chocolate-lovers club that gathers enthusiasts to learn more about this delectable delight. Members enjoy frequently organized visits to chocolate factories, the chocolate museum, chocolate festivals and rides on the chocolate train.

City center

organization and the activities and achievements of its members. Open Wednesday-Monday: 10am-5pm. Closed on Tuesday. Patek Philippe Museum - Discover important collections of horology (the art and science of watch-making) from the 16th Century or browse the museum library featuring over 7,000 works on horology. Open Tuesday-Friday: 2pm-6pm. Saturday: 10am-6pm. Closed on Sunday, Monday and bank holidays. Winter Festival - November through January 2012. The International Christmas Market at Fusterie Square features handmade folk arts and crafts from throughout Switzerland as well as numerous food stalls, all housed in quaint miniature wooden chalets along the main shopping street. The annual Christmas Tree Festival is a unique event presenting an array of trees and sculptures designed by renowned international artists on display throughout the city (see www. festivalarbresetlumieres.ch for more details) •

SwISS wATChES For those looking to purchase a unique timepiece, Geneva is a watch lover’s haven. Most of Geneva’s timepieces can be found along the famed Rue du Rhône. There are To find out more tourist information about Geneva go to www.geneve-tourisme.ch also many amusing and distinctive landmark clocks throughout the city: the Flower Clock in the Jardin Anglais (English Garden), whose Lake Geneva colors vary with the seasons, located along the Quai de Général Guisan; the pendulum clock, one of the world’s tallest standing clocks at over 30 meters, seen at the Cornavin hotel; the Quai Wilsons’ large solar and laser clock, whose large face reveals 198 stars when the sun shines onto the optical glass fibers; and the unique clock at the Passage Malbuisson GETTING THERE: Gulf Air offers three weekly flights to Geneva that chimes with 16 bells via Bahrain. Geneva airport is approximately 4 km away from every hour, while figures Geneva’s city center and is easily accessible via train or bus. portraying the Escalade Christmas Market As part of Gulf Air’s efforts towards being the region’s most march across the front of family-friendly airline, Bahrain’s national carrier now offers the clock. specially designed ‘kids’ menus’ on request and a dedicated ThINGS TO DO AND SEE IN GENEVA ThIS FALL Sky Nanny on all long-haul flights both on the ground and in the air. Additionally, the new Sky Chef concept ensures passenger Musée International de la Croix Rouge et du Croissantsatisfaction throughout the flight. Rouge – the International Red Cross and Red Crescent Museum is the only museum in the world devoted to this For more information please visit www.gulfair.com

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ABODE

special promotion

Something Special in the Sky Zoom ahead with gulf Air’s new upgraded services

Gulf Air’s inaugural flight to Geneva

ith newly unveiled features like Sky Hub, Sky Chef and Sky Nanny, Gulf Air, the national carrier of the Kingdom of Bahrain, has ushered in a new chapter in aviation and hospitality history. With these latest additions, Gulf Air is now offering innovative services geared towards providing maximum comfort, care and service as well as unlimited on board connectivity to passengers. With over sixty years of experience and expertise in flying people across continents, Gulf Air is one of the most powerful brands in the region and in the global aviation industry. The airline currently operates the largest network in the Middle East while providing seamless onward connections to other international destinations. Travel possibilities stretch from Europe to Asia, as Gulf Air connects 51 cities across 33 countries, with a fleet of 34 aircraft. Whether you are a professional heading for

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your next big conference, or a family going on vacation, Gulf Air has kept your comfort at the forefront and has customized services to meet your every need. Here are just some of the new offerings you can expect when you fly with Gulf Air. Sky huB: ThE wORLD’S FIRST COMPREhENSIVE COMMuNICATIONS AND INFLIGhT ENTERTAINMENT SERVICE In recent news, it was unveiled that Gulf Air had taken delivery of its first A330200 aircraft retrofitted with Panasonic Avionics Corporation’s (Panasonic) Global Communications Suite. The comprehensive communications and entertainment solution, known as Sky Hub, offers airline passengers full broadband connectivity to access internet, mobile phone services and, for the first time in the world, a global, live television

service onboard. The Panasonic’s Global Communications Suite is gradually being installed across Gulf Air’s entire fleet of aircraft. Passengers can expect two-way broadband connectivity at speeds of up to 50 Mbps, enabling faster browsing, chatting, access to social media, voice over the internet (VOIP), video streaming and the world’s first inflight live TV satellite stream across continents. Business travelers can access their Virtual Private Network (VPN) to send and receive emails while watching live news and stock market updates at 35,000 feet. Travelers can access the inflight Wi-Fi network, and log onto the service through Deutsche Telekom, the wireless onboard internet service provider. The Panasonic’s Global Communications Suite will offer deeply immersive, contentrich entertainment in addition to live, uninterrupted television services on routes across Europe, the Middle East and Asia.

ABODE

Sky Nanny: an extra pair of hands for parents traveling with children

special promotion

hours prior to departure). From airport to airport, your Sky Nanny will be there to help ensure your entire family has a smooth flight and you arrive refreshed and ready to go. Sky Chef: a five-star restaurant in the clouds

Dedicated to families with tots and young travelers, Gulf Air offers free Sky Nanny services to ensure your travel is comfortable and hassle-free. Throughout your journey, your dedicated Sky Nanny will be available to assist you. Working on board all wide-bodied aircraft flying long-haul routes, Sky Nannies will offer help with boarding and disembarkation, give parents that much-needed break during a long flight and generally providing a watchful eye on the little ones. After ensuring that her charges have safely made it into their seats before take-off, she will outline her role to you, suggesting appropriate dining times for children and checking any special dietary requirements you may have arranged beforehand (please ensure notification at least 24

Imagine having a personal chef at 35, 000 feet! Flying on Falcon Gold has its benefits, and in this case, it comes in the form of individual attention from the inflight Sky Chef, who prepares your meals onboard and to your specifications. Gulf Air’s team of Sky Chefs have world class training and are experts in providing a fine-dining experience. This means you can enjoy a five-star restaurant service as you fly over the clouds. Gulf Air’s newly enhanced menu boasts scrumptious appetizers, a choice of European and Middle Eastern dishes combined in a contemporary style and the popular Arabic mezze selection. Once you have perused and made your selections, the Sky Chef will approach you to discuss your choices. He’ll then freshly prepare your meal after recommending an accompanying beverage from the Sky Cellar. Following your entrée, you can indulge in a fresh cheese platter or, if you’ve room, one of the Sky Chefs’ delicious desserts. A tea or coffee to finish, and it’s the perfect meal. This exclusive, personalized service is available on Gulf Air’s long-haul flights. For more information you can log onto www.gulfair.com for details on flight schedules and partner airlines. You can also contact Gulf Air through their call centre on: 44998000. Office Address: P. O. BOX 3394, Al Emadi Bldg., Ras Abu Aboud Road, Umm Ghwalina, Doha - Qatar Cargo Office: 44621080

• Gulf Air’s popular Frequent Flyer program has been recently renamed ‘Falcon Flyer’ and now offers members even more attractive privileges and benefits such as bonus miles up to 250 per cent, guaranteed seats, priority baggage handling, redemption of half-miles and family membership. • For families, Gulf Air is introducing ‘Family First’ - a series of competitively priced packages for customers travelling with spouses and children, offering special privileges both on the ground and in the air. This will be a particularly attractive package for those who often travel with their families on vacation. • Of Gulf Air’s latest commercial initiatives the ‘Sky Hub’ offers the world’s first full connectivity onboard long-haul flights with high speed internet, 3G-4G mobile data speed connectivity, voice over the internet (VOIP) i.e. Skype, streaming videos and the world’s first in-flight live TV via satellite. Passengers can stay connected in the sky for approximately QR 100 for 24 hours.

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FOOD & entertainment

feature

Weekend with a Splash By Laurence Udo

Now that the summer heat is no longer so harsh and unbearable, it’s the right time of year to get outdoors and enjoy relaxing by the swimming pool or beach. And if you don’t have your own, the good news is you don’t have to miss out.

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FOOD & entertainment

One of the most wonderful things about living in Qatar is that you can enjoy the incoming fall season next to sparkling waters, with a refreshing cocktail in your hand and the warmth of sunshine on your face. Now, isn’t that the picture of a perfect weekend? As the unbearable heat of the summer sun in Qatar falls off your list of worries, soon heading outdoors will not be so cumbersome, laden with caps and huge shades as you jump from air-conditioned

home to car to office. Now is the time to get out and make the most of the beautiful climate! For me, the ideal swimming day has to include a few things to be perfect. The sun has to be out and there should be no clouds on the horizon. In Doha, we’re lucky because this is given — one even starts to take this for granted. Next, I love to spend my time by a beach or poolside with a comfortable sunbed, a refreshing cocktail ready at the snap of my fingers, a delicious snack when I’m feeling peckish and an attractive, fun and vibrant atmosphere. What about you? If your ideal weekend sounds anything like mine, then the Doha Marriott is the right place to be. Since the season started again, the Weekend Day Pass for the private pool and beach is QR 250 and includes a humongous BBQ with a wide variety a grilled meats, complimentary beverages, shots served from the pool bar and a great musical selection to keep the poolside alive and upbeat.

feature

One added benefit is the fact that the Marriott has one of the largest pools in Doha, making it ideal for exercise and laps. Parents also love to play ‘catch the kids’ in the shallow end of the temperaturecontrolled water, no matter what the weather is like outside. Alternatively, if you just want to put up your feet and relax by the pool, the atmosphere is ideal to settle and lay back in one of the comfy lounge chairs. With the wide variety of activities going on, Doha Marriott Hotel is a centre that is stylish, hospitable and ready to welcome you for delightful day or two outdoors, providing a great weekend respite after a hectic work-week. The name itself signifies unique hospitality, classy interiors and a staff that will take good care of you from the moment you step inside. Whether you prefer the cool waters at the pool or beach, the Weekend Pass is an all-in-one ticket to an enjoyable, carefree weekend. What’s more, from November, on Fridays only, there will be beach parties with DJ Joe Mitri at the decks to spin the best tunes outdoors and throw memorable parties. See you there!

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lifEstylE

books

reADer´S Corner

BRutA t l simpliCity tA bY mAurICe SAATChI A determined reminder about the power of simplicity, Maurice Saatchi’s work is a celebration of successful ideas and concepts created by the agency he founded with his partners — M&C Saatchi, which is now the world’s largest independent network of advertising agencies. With its innovative approach, this globally successful agency has brought to life many ideas that have changed the world, each being anchored in their philosophy, of ‘Brutal Simplicity of Thought.’ The book is a chronicle of such examples – from the single piece of paper that gave birth to the most powerful nation in the history of the world, to the symbol and line that enables us to write music. Got you guessing? Thought-provoking and incisive, Brutal Simplicity of Thought is the distillation, in words and pictures, of the M&C Saatchi approach.

AD DAnCE witH DRAgOns

AlEpH bYY PA PAulo Coelho We always have mixed feelings for Paulo Coelho. His quest to find the purpose and meaning of one’s true self has inspired unshakable faith in his followers. So imagine, how would it be when such a beloved author has a crisis of his own? On a path to spiritual renewal and finding his faith in crisis, Coelho embarks on a journey that takes him across the world and he meets Hilal — the woman he loved 500 years before, who takes him on a mystical voyage. Aleph is a chronicle of our fears, sins, the search for love and forgiveness, and the courage to confront the challenges of life. All titles available at Virgin Store, Villaggio mall.

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bY GeorGe r.r. mArTIn bY ‘A A Dance With Dragons’ is the fifth book in the epic fantasy series of A Song of Ice and Fire. The American novelist and screenwriter George R. R. Martin began writing the series in 1991. Of the seven novels planned in the series, A Dance with Dragons follows A Feast Of Crows. In this you see the principle characters grappling with their circumstances. Warrior Jon Snow, exiled dragon queen Danaerys Targaryen, fugitive dwarf Tyrion Lannister and crippled, mystical Bran Stark are among many others and each, in his or her own way, is dealing with a question of power.

kingDOm bYY ClIve CuSSler The super treasure-hunting Fargos are back. Following their adventures in Spartan Gold and Lost Empire, this husband-wife team embark on a new

journey that will take them to Tibet, Nepal, Bulgaria, India, and China. The Fargos will find themselves embroiled with blackmarket fossils, a centuries-old puzzle chest, the ancient Tibetan kingdom of Mustang, a balloon aircraft from a century before its time . . . and a skeleton that could turn the history of human evolution on its head. A page turner all the way!

44 CHARlEs stREEt bYY DAnIelle STeele A leaking faulty house in severe need of repairs transforms into a home when owner Francesca advertises for lodgers. A young schoolteacher, a newly divorced father struggling with the challenges of parenting and a cookery book author dealing with loss of her husband, each of the tenants come with their journeys. Soon 44 Charles Street becomes a home and a world full of laughter, hope and heartbreak. Her new accidental tenants help Francesca transform her house and soon her life and she discovers something new, after all. This one needs a warm cocoa mug!

Only timE will tEll bYY JeFFreYY A rCher The 16th novel in a long line of luminous books, Archer’s latest novel is the first in the series he is calling The Clifton Chronicles. The story follows the life of central protagonist Harry Clifton, an orphan at the start of the 20th century. A modest, unassuming rag, Harry is suddenly picked out of obscurity and placed in a fancy prep school. And that’s just the beginning, for many questions cloud him. In his path, Harry encounters those who may or may not have a reason to be envious of him and each obstacle is met with fortitude. But what will happen to him, who is he and is he the illegitimate son of a shipping magnate? Sigh, only time will tell.

LIFESTYLE

automotive

21 Century st

Hercules By Deliah Furcoi

A lean machine for the keen, the GMC Yukon Denali is power packed with a 6.2 liter 16-value V8 engine and has no mercy for the faint hearted.

othing surpasses the ‘no limits’ attitude that GMC has put into the all new Yukon Denali. Introducing the super size member of the pack, an SUV as big as my apartment and loaded with so much more than just great looks. The Yukon is engineered specifically for the ones who demand performance over style and capacity over practicality.

of heat, a normal day begins with the sound of the purr of the engine auto start option. A gush of cold air washes over your face as you step into a palace of the Yukon’s interiors. Fully equipped with standard Tri-zone climate control the Yukon provides unmatched attention to detail ensuring the driver, front seat passenger and seven others to adjust their own cooling preferences to cruise in ultimate comfort.

With its rigid good looks and signature smile, the grill sneers in anticipation. It’s familiar shape resembles a tank ready for battle to combat the busy streets of Doha’s infested road raggers. The Yukon’s presence commands respect from all directions.

Whilst the Yukon is labeled a people carrier and feels like a touring bus, the entertainment on board is has everything you ever dreamed of, only it’s mobile. Powered by the ten speaker BOSE Centerpoint surround sound technology which is quite a mouthful, but definitely invented by some serious smarty pants who thought of making your tunes sound fuller and

Standing in the shadow of the Yukon in 42 degrees

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LIFESTYLE

automotive

“The Yukon is an all-inone deal and a great solution when you need to help a friend shift houses.“

free from distortion. The Yukon a true example of hands free technology, whether you drive in traffic or in a busy intersection, the music sounds clear and balanced. In addition, the Yukon monitors the ambient cabin noise and adjusts automatically, without the hassle of turning the volume higher or lower.

“

shock front and five link coil spring rear suspensions. Your experience is similar to floating on a puffy cloud! For its size, it is responsive in its handling and surprisingly light weight to maneuver and handle. The ABS and Rear Differential lock technology packed within makes it an extra safe ride. The Eaton Rear differential lock is a unique trait that creates much more traction on uneven road surfaces. What’s more, the technology detects the wheel slippage individually, locking simultaneously for additional traction and power around curves.

Your experience is similar to floating on a puffy cloud!

All American to its core this magnificent beast can transport up to nine persons and has room to fit cargo over 108.9 cubic feet. It is ideal for company picnics at the Sealine beach resort over weekends. It rescues you from the hassle of organizing several cars for people and several cars for food. The Yukon is an all-in-one deal and a great solution when you need to help a friend shift houses. On the road, the Yukon is sturdy and fends off pot holes fearlessly, since it is equipped with coil-over-

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”

Under the hood the Yukon has no hang-ups, just pure natural strength with a 6.2 liter 16-value V8 engine. Backed up by 403 horsepower and 417 pound-feet of torque with 6 speed auto transmission, it is modern day Hercules. This big boy has my vote! •

LIFESTYLE

technology

«TECH SUPPORT» What’s HOT this month

We continue to see an exciting line up of Smartphones this month. Here’s a peek at what’s just come out: Vodafone Qatar Data Plans: To truly enjoy these smartphones, you need super fast mobile internet access. Vodafone recently unleashed a whole new set of Mobile Internet and Mobile Broadband Add-Ons, giving customers tremendous value and choice, including: • Mobile Internet - 75MB for QR50 (One-off)

• Freedom Mobile Broadband 4GB for QR200 (No limit)

• Mobile Internet Pro - 300MB for QR100 (One-off)

• Freedom Mobile Broadband 4GB for QR200 (Monthly limit)

• Mobile Internet Monthly - 400MB for QR100 (Automatic) • Red Mobile Broadband 4GB for QR200 (Prepaid)

ZVodafone Smart: The most affordable Smartphone in Qatar is here! After the hugely successful launch in Europe, the much awaited Vodafone Smart, the lowest cost Android Smartphone, launches in Qatar for just QR 379. The stylish Vodafone Smart with its Capacitive touch screen runs on Android™ 2.2, giving customers’ access to over 150,000 apps via Android Market™ and many are free. The Vodafone Smart also has a microSD card slot - so customers can add up to 32GB of extra space for their music, video, photos and more. Talking of photos, there’s a two-megapixel camera. Social networks are also covered with apps for Facebook, Twitter and Google Talk IM built in. So whether a customer is connected by 3G or Wi-Fi, they will always know what’s going on. The Vodafone Smart is available at all Vodafone’s retail stores at the great price of QR 379 with the choice of two bundle offers. What’s more, the Vodafone Smart comes with three free back covers in black , white and blue. As with all Vodafone branded handsets, the Vodafone Smart also comes with a two-year warranty.Y

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LIFESTYLE

technology

ZApple iOS 5: After being teased for months, Apple has finally released the much awaited operating system upgrade, iOS 5. Unlike the last major update to the operating system (iOS 4), iOS 5 could be the most significant update to the iDevice line since the rollout of iPhone OS 3 back in 2009. Why make such a claim? Simple—because of the sheer number of new and improved features that make the iPhone, iPod touch, and iPad more usable than ever before. We’re talking significantly revamped notifications, Twitter integration, wireless sync, iCloud, home screen improvements, and more—so many, in fact, that we can’t address everything buried within an app or setting in a single review. Overall, though, we think it’s worth upgrading to iOS 5. To find out more, visit Apple’s website or go to your iTunes account and upgrade your iPhone, iPad and iTouch now. Y

ZBlackBerry Torch 9810: Adding to the exciting new line up of Blackberry Smartphones, we welcome the Blackberry 9810 Torch. The Blackberry 9810 may not look very different, but don’t be fooled, the new Torch comes with some great new features and enhancements, including a silver gun metal finish, plus a higher resolution display, which makes the colours sharper and more vivid. The real changes, however, are under the hood. The 9810 runs the latest Blackberry OS 7.0, with noticeable improvements to the user interface. To get the maximum out of the new operating system, the 9810 has been upgraded with a faster 1.2GHZprocessor. As you would expect from most advanced Smartphones nowadays, the 9810 supports a 5MP camera with flash and autofocus. On the down side, there is no NFC support and no FM Radio. The BlackBerry Torch 9810 is now available at all Vodafone Retail outlets with onemonth-free BlackBerry service. Y Vodafone Qatar offers all of these exciting smartphones. For futher information, visit your nearest Vodafone retail store or visit us online at www.vodafone.com.qa

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