LETTER Editor’s
Most of us go into a New Year with all good intentions of eating well, exercising more and generally looking after ourselves a little better, but none of us usually get much beyond the end of January before we go back to our old habits. We take a look at how you can stick to and continue with these positive changes (page 16) and see if you really can stick to them.
You don’t have to be a vegan to enjoy this month’s veganuary recipes (page 32) they’re so delicious they’ll have you come back for more, all washed down with a glass or two of our pick of some of the best red wines around (page 35).
With the Festive season well and truly out of the way we all think about updating our wardrobe (well I do!), page 21 starts our January fashion edit that includes dresses, boots and jewellery to add to your wardrobe.
Then there’s all the Travel planning (page 45). We’ve chosen some fabulous getaways including The Cotswolds, Scotland, Thailand, Morocco and Japan, where will you visit?
And of course, with a New Year comes the ever-burning question “What will life hold for me this year?” well we don’t know about the year but we certainly know about the month, turn to page 58 to read this month’s stars.
Love & Hugs to a Fabulous 2025!
Jane x
Pour Moi Bra, £30, Knickers, £16, Marks & Spencer
Green Quartz & Diamond Ring, £500, Ernest Jones
Jacquard Bag, £159, Dune London
Phoenix Necklace, £295, www.ecelondon.com
How to Build a Morning Routine
Building a morning routine can greatly enhance your productivity and set a positive tone for the day. It also has numerous benefits for both your physical and mental well-being. We spoke to Jane Debs from Lotus Hypnotherapy and Wellness who shares her tips on how to create the ideal morning routine.
Define Your Goals
Identify what you want to achieve - Consider aspects such as health, productivity, mindfulness, and personal development.
Think about your values and align your routine with what matters most to you.
Start with a Wake-Up Time
Choose a consistent wake-up time - Aim to wake up at the same time every day, even on weekends, to regulate your body clock.
Consider your sleep needs - Make sure you’re getting enough sleep to wake up refreshed.
Plan Your Activities
Make a list of activities you’d like to include in your morning routine, these could include:
• Hydration: Start your day by drinking a glass of water.
• Exercise: Incorporate stretching, yoga, or a workout.
• Meditation or Breathing Exercises: Spend a few minutes focusing on mindfulness.
• Healthy Breakfast: Prepare a nutritious meal to fuel your day.
• Reading or Journaling: Take time for personal growth or reflection.
• Goal Setting: Review your tasks for the day or set intentions.
Time Your Activities
Be realistic about how much time each activity will take.
• 5-10 minutes for hydration
• 15-30 minutes for exercise
• 5-10 minutes for meditation
• 20-30 minutes for breakfast
• 10-15 minutes for reading or journaling
Consider how long you want your routine to last (typically 30 minutes to 2 hours).
Limit Distractions
Avoid technology - Consider checking your phone or social media after your morning routine is complete. This helps foster a more mindful start to your day.
Organise your space to minimise distractions and create a calm environment.
Be Flexible and Adjust
Experiment with different activities, it might take time to find what works best for you. It’s okay to switch things up to keep your routine fresh and engaging.
As your life and priorities change, revisit and adjust your routine to ensure it fits with your lifestyle.
Stick with It
Consistency is key - Try to follow your routine for at least 21 days to create a habit.
Reflect on your progress - At the end of each week, reflect on what worked and what didn’t.
Incorporate Enjoyment
Include things you love, whether it’s savouring a cup of coffee or listening to your favourite music, make sure your routine is enjoyable.
A Morning Routine Could Look Something Like This:
6:00 am – Wake up
6:05 am – Drink a glass of water
6:10 am – 20 minutes of exercise
6:30 am – Shower
6:45 am – Healthy breakfast
7:00 am – 10 minutes of meditation
7:10 am – 10 minutes of journaling
7.20 am – Review daily goals
7.30 am – Start your day!
Creating a morning routine is a personal journey, so tailor it to suit your lifestyle and preferences. Enjoy the process of building and refining something that will have you going into the day with a positive productive mindset.
Beauty NEWS
Luscious Lips
Special Skincare
CARMEX Mini’s 5 Pack Lip Balms (£9.99, www.carmex.co.uk) feature an assortment of delightful flavours, giving you a variety of refreshing options to suit your mood and includes Cherry, Pineapple Mint, Strawberry, Tropical and Wild Berry. Whether you're heading to work, traveling, or enjoying the outdoors, these pocket-sized companions ensure your lips stay smooth and healthy. They’re so tiny and so cute you’ll have a hard time choosing a favourite.
Ube Ubsession
Prepare to be ubsessed with Huda Beauty’s new Ube collection. A collection of your favourite electric lilac shades, which include: Easy Bake Loose Baking & Setting Powder in Ube Birthday Cake (£34) a deliciously unexpected way to create the perfect blushed & bright undereye. Blush Filter in Ube Cream (£24) featuring the same ultra-creamy, soft-focus formula you know and love. Now in a vibrant electric lilac, the super blendable & buildable pigments create the perfect ubelicious flush. Faux Filler Lip Gloss (£19) a sheer electric lilac shade is officially joining the shade range of this viral high-shine gloss.
Few things are as precious the skin you live in, which is why it should be shown the utmost care. EviDenS de Beauté’s reformulated Special Mask (£200) is made for those seeking a luxurious mask that provides immediate visible results. It lifts, tones, and plumps the skin, refining texture and brightening the complexion for a healthy, radiant look and EviDenS de Beauté’s Special Eye Treatment (£250) helps to smooth fine lines while reducing the appearance of dark circles and puffiness. An all-in-one staple, it's the perfect addition to a skincare ritual that prioritizes a lifted and refreshed complexion. Both available from Harrods.
Glow Beyond
Get ready to glow like never before with Glow Recipe’s newest innovation: Cloudberry Bright Moisture Cream (£35, Sephora UK) a lightweight yet luxuriously hydrating dream cream that brightens your skin and your day. Its hero ingredient, the cloudberry, is packed with goodness, as well as vitamin C and antioxidants, to illuminate, brighten and fend off stressors and UV rays, transforming your routine into a moment of joy.
Putting an End to the Pursuit of Perfection
In a world that often glorifies perfectionism, the pursuit of being perfect can be a heavy burden to bear. Many of us strive for unattainable ideals, whether in our personal lives, careers, or even in our social interactions. However, the notion that we must be perfect can lead to anxiety, self-doubt, and a sense of inadequacy. It is important to remember that perfection is not only unrealistic but also unproductive. Embracing our imperfections can lead to a more fulfilling and authentic life.
The first step in letting go of perfectionism is to recognize that everyone has flaws. No one is perfect, and trying to be so only sets us up for failure. Instead of focusing on what we lack, we should celebrate our strengths and unique qualities. This shift in mindset can be liberating. It allows us to appreciate the beauty in our imperfections and to see them as part of our human experience.
Moreover, perfectionism often leads to procrastination. The fear of not achieving a perfect outcome can paralyse us, causing us to delay important tasks or decisions. By accepting that “good enough” is often sufficient, we can break free from this cycle. Taking action, even if it’s imperfect, is far better than waiting for an elusive perfection that may never come.
Learning to embrace failure is another crucial aspect of moving away from perfectionism. Failure is not the end; rather, it is a valuable teacher. Each mistake provides an opportunity for growth and learning. When we reframe our perspective on failure, we can approach challenges with curiosity instead of fear. This mindset shift can foster resilience and drive us to take risks we might otherwise avoid.
Furthermore, it’s important to cultivate self-compassion. Instead of criticising ourselves for our perceived shortcomings, we should treat ourselves with kindness and understanding. This involves recognising that our struggles are part of the shared human experience. When we practice self-compassion, we create a safe space for ourselves to be vulnerable and authentic. This, in turn, allows us to connect more deeply with others.
Another aspect to consider is the impact of social media on our perception of perfection. Platforms often showcase curated highlights of people’s lives, leading us to compare our reality with others’ illusions. It’s essential to remember that what we see online is often not the whole picture. By stepping back and critically assessing the content we consume, we can reduce feelings of inadequacy and reinforce the idea that everyone has their battles. Striving for perfection can feel like an admirable goal, but it often leads to unnecessary stress, self-doubt, and burnout. Learning to let go of perfectionism is a process that involves embracing your humanity, understanding your motivations, and developing healthier habits.
Here’s our guide to help you stop trying to be perfect and find peace with imperfection.
Understand Perfectionism
Perfectionism often stems from deep-seated fears or beliefs, such as the fear of failure, judgment, or not being good enough. By striving to be perfect, you may hope to shield yourself from criticism or disappointment. However, this mindset can create a cycle of
dissatisfaction, as perfection is an unattainable standard. Begin by recognizing that perfectionism isn’t about achieving excellence; it’s about an unrealistic need for flawlessness.
Shift Your Mindset
Redefine Success: Instead of equating success with perfection, focus on progress, learning, and effort. Success is not about being flawless but about growing and improving over time.
Embrace Imperfection: Acknowledge that imperfection is a natural part of being human. Mistakes and failures are opportunities for growth, not reflections of your worth.
Practice Self-Compassion: Treat yourself with the same kindness and understanding you would offer a friend. Recognize that everyone struggles and that it’s okay to stumble.
Change Your Habits
Set Realistic Goals: Break large goals into smaller, achievable steps. This helps you focus on manageable tasks rather than overwhelming yourself with unrealistic expectations.
Prioritise: Not everything needs to be done perfectly or even completed. Identify what truly matters and devote your energy to those areas.
Limit Perfectionist Behaviours: If you find yourself overpreparing, endlessly editing, or avoiding tasks for fear of failure, set boundaries for these behaviours. For example, give yourself a time limit to complete a task and stick to it.
Seek Balance
Celebrate Your Accomplishments: Instead of dwelling on what you could have done better, take time to appreciate what you’ve achieved. Celebrate small wins as much as big ones.
Engage in Activities You Enjoy: Pursue hobbies or activities where the outcome doesn’t matter as much as the process. This can help you learn to enjoy the journey rather than fixating on results.
Surround Yourself with Supportive People: Build relationships with individuals who value you for who you are, not for what you achieve.
Focus on the Bigger Picture
Practice Gratitude: Regularly reflect on what you’re grateful for in your life. This helps shift your focus from flaws to the abundance around you.
Accept that Not Everything Is in Your Control: Life is unpredictable, and not everything will go according to plan. Let go of the need to control every outcome.
Letting go of perfectionism doesn’t mean settling for mediocrity. It means embracing a balanced, fulfilling life where you can strive for excellence without sacrificing your mental and emotional wellbeing. Remember, you are enough just as you are.
For more about living life to the full check out my book Make it Magnificent available on Amazon
HOT PICKS AFFINITY
This month’s must have gifts and accessories
Amalthea Pink Gin, £15.50, Fortnum & Mason
Fabric bag, £79, Dune London
January Candle, £40, Loriest & Co
Trainers, £105, Oliver Bonas
Recycled Glass Necklace, £30, Habulous
Beaded Coasters, £12.50, Audenza
Side Table, £120, Habitat
Vine Leaf earrings, £12, Accessorize
Barbour Raincoat, £249, www.Barbour.com
Vintage Earrings, £5,450, AC Silver
Leopard Print Cup, £20, River Island
Headband, £12.50, FatFace
Blue Cardigan, £39, River Island
Watering Can, £19.95, Annabel James
The Tricks Behind Sticking to your New Year Resolutions
It may only be early January, but for some those New Year’s Resolutions are already starting to seem like a bad idea. Whether you’ve resolved to stop drinking, head to the gym more, quit sugary drinks, or spend less time looking at a screen, by mid-Jan those lofty ambitions can start to seem harder and harder.
A 2022 study showed that a third of Brits who set New Year’s resolutions will give them up by 10th January, but it doesn’t have to be this way. Vera Powles, a biomedical scientist and founder of Mana Living (manaliving.co.uk) revealed that the key to setting sustainable goals and making habits stick in 2025.
Vera said, “A lot of us get to a new year and think we need to set a big, lofty resolution for the next twelve months, but if you do that you are only setting yourself up for failure. Instead, look to make small manageable changes to your daily routine, and your positive habits will grow from there. If you’ve never run in your life and you set a habit to run five times a week, I can almost guarantee that the change is so sudden and will take so much effort that it is only sustainable for one or two weeks, and then you will stop altogether. Remember, you don’t have to be perfect, and try not to get disheartened if you slip up, just try your best again tomorrow and give yourself a bit of self-compassion. If you get into the mindset of ‘well I have already failed so there is no point in trying again’, that is when you give up for good. It isn’t about grand gestures and big promises, small, consistent steps are the healthiest and most sustainable way to form new habits that stick.”
We share Vera’s top tips for sticking to your goals and building habits that you’ll still be doing when December 2025 rolls around:
Set SMART goals
In work setting we’re used to setting goals that are specific, measurable, achievable, realistic, and timely – so give yourself the same platform for success in your endeavors. Saying you want to lose a large amount of weight in a short amount of time is not healthy or realistic and will leave you feeling like you have failed before you have even begun. Instead, focus on the steps you will take to get there and celebrate your successes along the way. Creating a specific schedule of when and how you are going to perform your new habit, making sure your goal is achievable, and that you measure your success along the way is the key to staying motivated and keeping going.
Make it as easy as possible
to succeed
There will always be something that stops you from doing your new habit, so it is important to recognise what they are and get ahead of them. Maybe you don’t go to your yoga class when it is raining – why not try an online class instead? Too tired after you get home from work to go for a run? Try leaving running shoes and a change of clothes in your car so you can head out straight after work or during lunch. It is tempting to blame a lack of motivation but is often the systems that we have in place that cause us to fail. If you want to drink more water, carry a refillable water bottle with you or fill bottles of water and leave them in the rooms you spend most time when you’re at home.
Plan
ahead
Having good intentions often isn’t enough to help us reach our goals, it’s important to plan when and how we’re going to execute our new habits so we hold ourselves accountable and not put things off. For example, if your New Year’s resolution is to start journaling, you will probably head out and buy a lovely new notebook and pen – but if you haven’t thought about when in the day you are going to make time to write, or what you are going to put down on the page, you might find it has been weeks since you picked up a pen. Instead try saying “Every night before bed I’m going to write one sentence about something that has happened today and how that made me feel”, with enough repetition that plan will turn into a habit.
Notice and celebrate small successes
If you’re only going to see success from your habit change far in the future, you’re much more likely to give up along the way –what’s the point if it’s not working right? We’re hard-wired to want to seek instant gratification, that’s why it is so hard to break ‘bad’ habits because they usually provides instant gratification, so reframe your resolution so you can measure and celebrate small victories throughout the year. Rather than resolving to “not drink alcohol ever again” (when do you celebrate that!) – instead have a resolution to cut down and not drink alcohol for one month, then mark that success with a treat, like enjoying a nice meal. Get creative with how you give yourself little rewards, for many people this can be validation from others so tell a friend or family member what your goal is so they can keep you on track.
Identify yourself with your new habit
Start to talk about yourself in a way that aligns with your new habit, and you’ll begin to think about yourself in those terms too. Adopt a new belief about yourself, for example, talk about yourself as a ‘healthy person’ or someone who ‘doesn’t eat meat’ and that will soon become your reality. This will also help you to be accountable to other people in your inner circle too, making it much less likely that you will quit.
Pair your habit with something you already do
Pairing your resolution with something that is already part of your routine will make it much easier to stick to. If, for example, you want to be more mindful in 2025 and you are in the routine of making a cup of tea each evening – try combining the two! Choose to spend the time it takes the kettle to boil silently and mindfully focusing on your thoughts and try putting on a short meditation video while you enjoy your nightly cuppa. This is often called habit stacking and the more you do it, the more your new intention will slip into your everyday life.
Track your habits
Being present and noticing when you find sticking to your resolution difficult can help you track your successes and avoid instances where you are more likely to skip a day. Try using a tracking app or download this free planning tool to keep yourself accountable for your success.
& mother BABY NEWS
When I Wake Up…..
Get you and your tot excited the night before their big day with a personalised ‘When I Wake Up I’ll Be” pair of adorable Pyjamas from My 1st Years (www.my1styears.com). The cosy pyjamas come in blue or pink (£20) and are made from breathable cotton and decorated with the message ‘When I wake up I’ll be’ and a ginormous white star declaring their new age! The most perfect Pyjamas to settle them in on their birthday eve, before the excitement of the next day.
The Chair that Grows with your Child
The Stokke Tripp Trapp Highchair (from £219, www.stokke.com) is an ingenious chair that fits right up to your dining table, bringing your baby into the heart of your family, allowing him or her to learn and develop alongside you. The intelligent, adjustable design allows freedom of movement with both depth and height adjustable seat and footplates. When adjusted correctly, your child is ensured a comfortable and ergonomic seating position at any age.
Get Up & Go
Every new parent needs Tommee Tippee’s GoPrep Set (£64.99), your pocket Perfect formula Prep. The set is designed to make a fresh feed away from home in just two minutes. One flask stores boiling water, and the other cools a feed to the perfect temperature. Also included are two milk powder dispensers that hold eight scoops of formula each, meaning you’ll always have an on the go bottle ready in minutes.
New Year, New Baby
JoJo Maman Bébé have released their new super soft and oh-so-cosy collection for every newborn boy and girl born this year. The ‘Born in 2025’ collection includes everything from a bath time towel and mit to embroidered baby grows, bibs, and comforter.
It’s time for your newborn to look so cute and stay wrapped up warm in the new collection from www.jojomamanbebe.co.uk
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Nail
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‘Mocha Mousse’ your nails with this season’s Pantone’s colour of the year
1. Barry M Tiramisu Nail Polish, £4.49, Superdrug
2. CHANEL Particuliere Nail Polish, £29, Fenwick
3. Essie Dark Clay Nail Polish, £8.99, Look Fantastic
4. Mavala Fez Nail Polish, £6.40, John Lewis
5. Hermès Gris Etoupe, £45, Selfridges
6. Maybelline Caramel Crush Nail Polish, £3.99, Boots
7. NAILBERRY Stargazer Nail Polish, £16.50, Nail Polish Direct
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8. NAILS.INC Maldives Beach Nail Polish, £8, www.nailsinc.com
9. OPI Over the Taupe Nail Polish, £14.99, Amazon
10. Rimmel #YOLO Nail Polish, £3.99, Boots
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FASHION
Knit Dress Season
Versatile, stylish and above all cosy, everyone needs at least one knitted dress in their wardrobe
Aubergine Cashmere Dress, £150, Chinti & Parker
Brown Roll Neck Knitted Dress, £29.50, Marks & Spencer
Burgundy Midaxi Knitted Dress, £32, Very
Cable Knit Maxi Dress, £29.99, New Look
Cable Knit Mini Dress, £89.99, Superdry
Cashmere Seam Dress, £129, Autograph
Fairisle Knitted Dress, £28, Bonmarche
High Neck Knitted Dress, £45, River Island
Marks & Spencer
Quarter Zip Knitted Dress, £35, Very
Ribbed Knitted Dress, £110, Albaray
Cream Knitted Zip Dress, £109, Ro&Zo
Red Mini Knitted Dress, £64, Monsoon
Denim Dreams
From denim jackets to chic denim dresses, denim never goes out of style, so stay ahead of the trends this season with these statement denim pieces
Baker Boy Hat, £32, Accessorize
Belted Shirt, £195, Saywood Studio
Chain Bag, £149, Dune London
Heel Boots, £925, Alexander Wang
Oliver Bonas
Long Sleeve Zip Dress, £85, Monsoon
Maxi Skirt, £75, Monsoon
Jacket, £45, Very
Shirt, £29.50, Marks & Spencer
Stripe Top, £65, Oliver Bonas
Tie Wasted Dress, £39.50, Marks & Spencer
Zip Through Jumpsuit, £90, Oliver Bonas
Mocha Mousse Style
Pantone’s colour of the year is infused with sensorial and comforting warmth which is perfect for any stylish look this season
Buttoned Cardigan, £45, River Island
Embellished Jumper, £39.50, Marks & Spencer
Faux Fur Jacket, £75, River Island
Faux Leather Biker Jacket, £49.50, Marks & Spencer
Fleece Tote Bag, £65 Sweaty Betty
Knitted Scarf, £12.50, Marks & Spencer
Knitted Vest, £25, Marks & Spencer
Loungewear Set, £30, Very
Ribbed Maxi Skirt, £30, River Island
Single Breasted Coat, £55, Marks & Spencer
Tear Drop Earrings, £12.50, Marks & Spencer
Vivienne Westwood Watch, £215, Goldsmiths
Wide Leg Trousers, £39.99, New Look
Check Mate
Keep your style in check this season with one of our favourite fashion finds
Black Check Dress, £75, Oliver Bonas
Blouse, £98, Busby & Fox
Boucle Vest Top, £32, River Island
Brushed Cotton Shirt, £29.50, Marks & Spencer
Button Front Cardigan, £110, Phase Eight
Mini Shift Dress, £149, Hobbs
Mohair Jumper, £115, Jaeger
Pleated Skirt, £65, French Connection
Poncho, £39.50, Marks & Spencer
Scarf, £29.50, FatFace
Trench Coat, £109, Marks & Spencer
River Island
Wide Leg Trousers, £99, Phase Eight
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Knee High Boots
A staple style for the colder months , endlessly versatile, they will step you through every smart or casual occasion
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1. Biker Boots, £66, River Island
2. Block Heel Boots, £190, www.jonesbootmaker.com
3. Black Heel Boots, £200, www.dunelondon.com
4. Suede Boots, £24, Primark
5. Black Suede Boots, £110, www.marksandspencer.com
6. Cherry Kitten Heel Boots, £200, www.dunelondon.com
7. Double Buckle Boots, £155, www.dunelondon.com
8. Suede Boots, £125, www.marksandspencer.com
9. Burgundy Boots, £200, www.dunelondon.com
10. Suede Boots, £115, www.marksandspencer.com
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Food & Drink
FOODIE NEWS
Dial Down the Alcohol
Pocket and handbag friendly, Cotswolds Dry Gin Essence (£18.50 for 100ml, www.cotswolddistillery.com) is a full-strength gin designed to reduce the amount of product and thus alcohol required in a G&T whilst at the same time retaining the intensity of flavour. It is made using ten times the botanical concentration of their award-winning Cotswolds Dry Gin, which is already ten times more botanically intense than most premium gins. The result is a lighter and deliciously refreshing G&T, with all the taste and 90% less alcohol than the standard 50 ml serve.
Pie Time
Veganuary and Beyond
London’s latest exclusively plant-based restaurant, KIN in Fitzrovia (www.kinlondon.com) is a must visit this Veganuaryand beyond!
Celebrating the natural beauty of vegetables, a creative menu of bold, flavoursome dishes with sustainably sourced ingredients have been prepared to be as inclusive as it is delicious. Indulge in a variety of small plates such as silky sweet potato with vegan parmesan; ponzu-roasted cabbage; and crispy broad bean croquettes. Larger plates include courgette and pistachio spaghetti with burrata and heirloom tomatoes and miso-glazed aubergine.
Nothing beats the January blues like a classic piping hot pie and with National Pie Day (23rd January) around the corner - luxury ready meal brand FieldGoods is bringing just that to the table, with no prep, no waste, and no washing up.
Whether it’s fish coated in a rich, creamy sauce with wilted spinach or a British pub classic such as Steak and Ale Pie or Chicken and Leek Pie the choice is yours. Available as a single portion for £7.25 and double portion for £12 from www.fieldgoods.co.uk.
Oven to Table
Perfect for curating a fully coordinated look and turning mealtimes into a visually stunning experience, the new Reactive Blue ovenware collection from Mason Cash offer a range of roasting and pie dishes that make oven-to-table serving a stylish affair.
Beyond aesthetics, these dishes are designed for convenience. Skip the serving dish and go straight from oven to table, creating a coordinated, elegant look that elevates your dining table.
Prices start from £3.00, www.masoncash.co.uk
Ingredients
2 tbsp vegetable oil
1 tsp cumin seeds
1 tsp mustard seeds
1 tsp chilli flakes
1 tsp ground coriander
1 tsp turmeric
2 leeks, washed and sliced
1 thumb size knob ginger- grated
3 cloves garlic, sliced
6 tomatoes chopped
1 x 400ml tin chickpeas, drained.
100ml coconut cream
200g spinach, chopped up roughly
Method
Add the oil to a large frying pan and heat to a medium heat. Add in the cumin and mustard seeds. When they start to pop, add in the chilli flakes, coriander, and turmeric. Stir for a few seconds, then add in the leeks. Fry for approx 6-7minutes until soft and browning.
Add in the garlic and ginger and stir for another few minutes, then add in the chopped tomatoes and 200ml water. Cook for a further 5-6 minutes then add the chickpeas, coconut cream.
Cover and simmer for 5 minutes, adding the spinach for the final 2 minutes. Season to taste.
Recipe from: www.discovergreatveg.co.uk
Saag Channa Masala
This delicious and healthy meal is ideal for veganuary and is great served with flatbreads or rice.
Moroccan Roasted Vegetables with Bulgar Wheat
Super simple to make, tasty and of course nutritious, this feel good dish is a must for the longest month of the year.
Ingredients
2 tbsp toasted sesame oil
1 tbsp balsamic vinegar
1 tbsp tahini
1 tbsp harissa paste
1 carrot, cut into small chunks
1 red onion, cut into wedges
600g butternut squash, peeled and cut into small chunks
200g pack Cavolo Nero
50g pine nuts, toasted
150g bulgur wheat
Natural yogurt to serve
Juice half lemon
Method
Preheat the oven to 200oC, gas mark 6.
Mix together the oil, vinegar, tahini, harissa and 2 tbsp water and season.
Mix the vegetables together on a large baking tray with the pine nuts, toss in the dressing and bake for 25-30 minutes, stirring halfway, until tender.
While the vegetables are cooking, cook the bulgur wheat according to pack instructions, drain and set aside. Toss the grains into the vegetables.
Serve with a dollop of natural yogurt.
Recipe from: ww.discovergreatveg.co.uk
Banoffee Bread and Butter Pudding
This indulgent twist on a classic dessert makes this a perfect treat for those winter suppers
Ingredients
250ml milk
250ml pure single cream
1 tsp vanilla extract
165g dulce de leche, plus extra to serve
3 eggs, plus 2 extra egg yolks
60g unsalted butter, softened, plus extra to grease
7 slices white bread, halved
1 large ripe banana, sliced 1.5cm thick
100g dark chocolate, roughly chopped
Preheat oven to 160°C. Grease a 1.5L-capacity loaf pan with butter and set aside.
Place milk, cream, vanilla and 80g dulce de leche in a small saucepan over medium heat and bring to just below a simmer. Place eggs and egg yolks in a large bowl and, using a whisk, gently stir to combine (try not to incorporate too much air as you stir). Pour over the hot milk mixture, whisking constantly until combined.
Butter one side of each bread slice and spread the other side with the remaining dulce de leche. Arrange slices in the prepared pan with the crust facing up, laying pieces of banana and chocolate in between each slice. Pour over the custard mixture and set aside for 15 minutes to soak. Cover the dish with foil and cook for 30 minutes. Increase oven temperature to 200°C, remove foil from the dish and cook for a further 15 minutes or until golden brown and the custard has just set. Stand for 15 minutes, then drizzle with extra dulce de leche and serve warm.
Recipe from: www.delicious.com
Baron De Ley Gran Reserva Rioja Silky smooth flavours of spice, with a smoky complexity and aromatic fruits, hailing from heritage Spanish winery, Baron de Ley, which has vineyards that sit in the shadows of a former monastery.
£19.99, Waitrose
Diablo Dark Red
The dark fruit, mocha and vanilla notes of Diablo Red delivers a generous, smooth, dark and delicious drinking experience. Grapes that have ripened to perfection, luscious black fruit notes, generous, mouth-filling, dark and mysterious
£10.50, Sainsbury’s
Winter Reds
Cosy evenings in front of the fire with a glass of red wine are the perfect way to unwind and enjoy a moment of relaxation this wintertime.
Diablo Volcanic Cabernet Sauvignon
From ancient and mysterious soils of volcanic origin, comes this cabernet sauvignon, offering aromas of blackcurrant and cherry, with smoked notes reminiscent of burning wood. In the mouth, it has marked tannins that give way to a finish with notes of chalk and subtle touches of volcanic ash.
£10, Tesco
Campaneo Old Vines Tempranillo
A smooth, plummy and full-bodied red with cherry and light spice and is especially lovely with Spanish cheeses. It’s made from old vines from Campo de Borja, a lesser known region for wine in Spain.
£5.45, Morrisons
Trivento Private Reserve Malbec
A deep red colour, with nutmeg and black pepper aromas, married with chocolate notes that evolve into a fresh, long finish. Perfect to enjoy with Beef, Lamb and Poultry dishes.
£11, Tesco
Interiors
Mocha Mousse Styles
Mocha Mousse is the Pantone Colour of the Year for 2025. This warming, rich brown is described as "nurturing us with its suggestion of the delectable qualities of chocolate and coffee, answering our desire for comfort” A sophisticated, earthy elegance that works beautifully on its own or as a versatile base.
Add a nature-infused touch to your interiors with Individual Slats in Washed Oak (www.naturewall.com). This style boasts soft, earthy tones that perfectly complement light and airy spaces. Crafted from MDF, it's topped with oak wood veneer coated with a protective oil on the front-facing surface.
Create a cosy corner where you can escape with a good book or curl up with a cup of coffee and just relax with the Carmen Swivel Chair (£249) and Footstool (£59) from Dunelm. Elevate the look even further with ambient lighting and accessories.
Karlstad Leather Chair, £990, The Den & Now
Highland Cow Cushion, £45, J.J.Textile .
Cast iron radiators (from £129.60, www.renaissanceathome.co.uk) always bring a touch of vintage and enhance the look and feel of your home effortlessly. Available in an assortment of colours and sizes to match any interior.
Add warmth and ambience to any room with this curvaceous and shapely wooden Verona Table Lamp (£168, Empire Lampshade, £71, www.pooky.com). Perfect to enhance a console, bookcase or bedside table effortlessly.
Hot Mocha (£56, www.grahambrown.com) is warming, inviting and luxurious. Inspired by the mink metallics running through Figaro Mink, this wonderful paint shade will bring depth to whichever room it is used within.
Oak Desk, £1,299, Black By Design
Twined Shapes Print, £15.95, Desenio
Zahara Vase, £59, Where Saints Go
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Shop The Vase
One of our favourite ways to accessorise your home is by adding a vase or two. Style, colour, material and texture the choice is yours, what one will you choose?
1. Rustic Vase, £70, www.thewisteriatree.co.uk
2. Glass Topaz Vase, £42, www.dartington.co.uk
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3. Ceramic Beaded Vase, £75, www.sophieallport.com
4. Ceramic Vase, £17, www.wheresaintsgo.co.uk
5. Mahika Vase, £52.50, www.kayuhome.co.uk
6. Olatra Vase, £50, www.oka.com
7. Retro Vase, £99, www.cultfurniture.com
8. Cement Distressed Vase, £155, www.sweetpeaandwillow.com
9. Stoneware Vase, £299.99, www.hm.com
10. Urn Vase, £29.50, www.marksandspencer.com
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Dear Evan Hansen
Today is going to be a good day. And here’s why…..
Meet Evan: an anxious high school kid who wants nothing more than to fit in. The thing is, on his way to fitting in, he didn’t tell the whole truth. And now must give up on a life he never dreamt he’d have. As events spiral and the truth comes out, Evan faces a reckoning with himself and everyone around him.
Ryan Kopel will play the iconic role of Evan Hansen alongside Lauren Conroy (Into The Woods) as Zoe Murphy and Alice Fearn (Wicked, Come From Away) as Evan’s mum, Heidi.
They will be joined by Helen Anker (Mamma Mia!) as Cynthia Murphy, Richard Hurst (The Lion King) as Larry Murphy, Killian Thomas Lefevre (Bat Out Of Hell) as Connor Murphy, Tom Dickerson (Heathers) as Jared Kleinman, Vivian Panka (9 to 5 the Musical) as Alana Beck and Sonny Monaghan (discovered via TikTok) as alternate Evan.
This is the first production of Dear Evan Hansen in the UK to perform the show with an
ensemble. The ensemble are Lara Beth-Sas, Will Forgrave, Daniel Forrester, Jessica Lim, Sonny Monaghan and Shakira Simpson.
The casting team collaborated with TikTok during the audition process, inviting TikTok users who were interested in being cast in the production to upload a video of themselves singing any number from the show. The team then reviewed all submissions and invited those they felt could be a part of the cast to participate in the formal audition process. Over 2000 videos were submitted and of those, 36 TikTok users were invited to in-person auditions. Sonny Monaghan was cast in the ensemble, and as alternate Evan (performing the role twice a week, at every matinee performance), as a result of the TikTok collaboration.
Packed with some of the biggest musical theatre songs of the last decade this show is theatrical magic at its best.
Dear Evan Hansen comes to Milton Keynes Theatre from Tuesday 28 January – Saturday 1 February. Tickets are available from www.atgtickets.com/MiltonKeyne
TRAVEL
Retreat to The Cotswolds
Agetaway to the Cotswolds is the perfect way to step into the New Year. Cobwebs blown away and ready to embrace the year ahead it’s an escape that offers a picture-perfect break in an idyllic setting, filled with charming villages, quaint chocolate box cottages and beautiful countryside.
A uniquely renovated 18th century barn in the quintessentially English village of Duns Tew, Oxfordshire was to be our home for a couple of days, ready to escape and enjoy a slower pace of life before the manicness of a New Year begins.
The Barn has been lovingly renovated and brought to life by artist and creative director Kelly Jackson who has designed a space that not only maintains many of the original features, but also incorporates bold and quirky touches.
Curve stone walls, an original log burner and wooden beams retain the barn's historical character, captivating that idyllic cosy cottage feel. Whilst colour-blocking, geometric shapes, bold artwork and bright colours accessorise the large open plan kitchen and living area effortlessly. Contrasts of yellow and black further enhance the eclectic aesthetic that blends a contemporary, rustic look gracefully.
All on one level, The Barn has two beautifully designed bedrooms that embody a blend of rustic charm and modern luxury.
The main en-suite bedroom has an exposed stone wall with a carefully curated window seat to curl up and read a good book,
drink your morning coffee or just look dreamily onto the garden. With the comfiest bed, large dressing area and whitewashed walls accentuated with forest green hues. The skylight projects a light and airy space that creates your own little sanctuary and if you do need to flip your laptop on and do a little work there’s a dedicated work space, complete with desk, quirky artwork and a ‘lilac’ hippo lamp to make you smile.
The other bedroom is a haven of green hues, soaked with natural light that elevates the room through its large skylight, lime green side tables, chequered cushions and cosy throws – the whole look is a soothing colour palette that leaves you feeling relaxed and refreshed all in one go.
And it doesn’t end there, step outside into your own little sanctuary. The south-facing garden has everything you need. Whether it’s a winter BBQ whilst snuggling under blankets on the outside lounge set, sipping hot chocolate as you sit in a deckchair looking up at the stars or enjoying an alfresco meal around the spacious wooden dining table, the choice is yours. Surrounded by trees and bushes privacy isn’t an issue it is just another design element of this rural retreat that has you wanting to escape to time and time again.
This unique property is the perfect base for exploring charming Cotswold villages, vibrant markets, scenic walking trails and traditional country pubs. From the picturesque streets of Bourton-on-the-Water to the historic sites of Cirencester, there’s something to tempt you around every corner. Or if all you want to do is curl up in front of the log fire, all cosy and warm and just relax in a tranquil bubble then there’s no better choice than this lovingly restored barn.
It’s clear that every inch of this rural properties renovation has been meticulously thought out, resulting in the most enchanting countryside retreat that you have to visit at least once.
For more information or to book, visit www.onlychildstudio.co.uk/thebarnbyonlychild
The Ultimate Scottish Whisky Experience at Dun Aluinn
Dun Aluinn, an exclusive-use retreat in the Scottish Highlands, is proud to announce the launch of its new three-night Ultimate Scottish Whisky Experience in collaboration with the celebrated whisky experts, MacLean and Bruce. This exciting new offering invites whisky enthusiasts to delve deep into the artistry and heritage of Scottish whisky, guided by the expertise of renowned whisky authority Charles MacLean MBE. Featuring privileged access to world-famous distilleries, Michelin-starred dining, private castle tours, and more, this luxurious experience promises to be a journey like no other.
Highlights of Dun Aluinn’s Ultimate Scottish Whisky Experience includes:
Private Dinner and Tasting at Dewars Distillery: Founded in 1898, Dewars is just a short walk from Dun Aluinn. Here, guests will enjoy an exclusive private dinner in the museum, followed by a rare whisky tasting in the Secret Room, buried deep within the distillery. This is an opportunity to learn about the different flavour profiles and how Master Blenders create complexity and consistency, before creating bespoke Blended Scotch Whisky to take home.
Private Tour and Tasting at Blair Athol Distillery: An in-depth tour of the distillery followed by a tutored tasting of five Blair Athol single malts, including one drawn straight from the cask and one 23 year-old. Following the tasting, guests will retire to the Mash Tun Bar to sample whiskies specifically tailored to each individual’s chosen flavour profiles.
Michelin Starred Dinner and Tasting at Glenturret Distillery: An opportunity to dine at Scotland’s Oldest Distillery, home to Michelin starred Lalique Restaurant, which offers highly creative and eclectic dishes. Guests will also learn about the distillery’s long and remarkable history and its whisky making process before sampling a range of rare 30 year old malts in the private tasting room and creating personalised whisky miniatures to take home.
Candlelit Haunted Castle Tour, Dinner and Whisky Tasting at Castle Menzies: Known as one of the most haunted castles in Scotland, this is an evening full of mystery and intrigue as guests hear chilling tales from its dark history. Following the tour, guests will feast in the ancient kitchen with a warming dram, before whisky tasting in the castle’s jail, led by MacLean and Bruce.
Lunch and Private Tour of Blair Castle: Home to 19 generations of Stewarts and Murrays of Atholl the castle is full of fascinating Scottish cultural history.
Guided walk to the famous Birks of Aberfeldy: A spectacular waterfall walk, immortalised by Scotland’s most famous poet, Robert Burns, whose statue can be seen looking out over the gorge.
Nestled in the scenic heart of Perthshire and surrounded by 5.5 acres of private grounds, Dun Aluinn redefines luxury in the Scottish Highlands. Originally built in 1909 and transformed by owners Susie Whyte and John Burke into an exclusive retreat in 2018, this meticulously restored estate blends the best of Scottish tradition with contemporary design. Together with its adjacent modern lodge, the property accommodates up to 26 guests in 13 impeccably designed en-suite bedrooms. Dun Aluinn offers all the services of a luxury hotel - including a private chef, butler, housekeeping, and a Guest Experience Manager - delivered with the privacy and seclusion of a private home but with all the five-star trimmings.
BOOK IT
The Ultimate Scottish Whisky Experience at Dun Aluinn is available from £2,950 per person (based on 10 guests).
Price includes 3-nights at Dun Aluinn, airport and distillery transfers, all meals at Dun Aluinn, VIP entry to distilleries, housekeeping, butler and daily afternoon tea.
To book, visit www.dunaluinn.com
Morocco’s Captivating Capital
In a city whose present day energy is intertwined with both its rich history and its bright future, a new beacon of luxury hospitality opens today: welcome to Four Seasons Hotel Rabat at Kasr Al Bahr.
Located in the capital city’s historic Quartier l'Océan on the shores of the Atlantic, Four Seasons Hotel Rabat is the ideal base from which to explore the city’s fascinating mix of cultures, architecture, cuisine and the arts. Much of the modern capital and historic city was named a UNESCO World Heritage Site in 2012, thanks in part to its “fertile exchange between the AraboMuslim past and Western modernism,” with its notable green spaces part of one of the continent’s most successful urban development plans.
From the 12th century Kasbah des Oudaias with its boutiques and bistros to the colourful shops that line the medina’s alleyways nearby, the magnificent Andalusian Gardens, and the ultra-modern Grand Theatre of Rabat designed by Zaha Hadid, the Hotel’s concierge team can plan an itinerary to suit every interest.
The Hotel’s 200 rooms and suites are spread across several modern and historic buildings featuring ocean or garden views, with most including either a furnished balcony or terrace, and some also offering a private plunge pool. Featuring classic Moroccan touches such as custom-made Zellige tiles, stained glass windows and brass and copper fixtures in modern rooms and suites. As always at Four Seasons, numerous thoughtful details and at-one’s-fingertips technology allow guests to relax in luxurious comfort, whether travelling for business or pleasure. Guests are spoiled for choice among the Hotel’s accommodations, with standouts including the Turquoise Ocean View Suite with its large living room, full dining suite and furnished balcony to enjoy the sweeping views from the top floor of the Hotel. The three-bedroom Moulay Slimane Presidential Suite – named for
the Moroccan King who led the original construction of the “Palace by the Sea” two centuries ago - include residential-style features such as a fitness room, office, media room and kitchenette. The Hotel’s crowning glory is the stunning twostorey Sultan’s Riad, offering 950 square metres (more than 10,000 square feet) of lavish living, including a rooftop oceanview infinity pool.
Signature dining experiences include Brasserie Marie, a Parisianstyle bistro where guests can enjoy grilled meats, fresh seafood and more for lunch and dinner, either indoors or out on the patio. At Flamme, hearty Moroccan-spiced aromas tempt as fresh breads, pizzas and other baked dishes emerge from three enormous copper-clad ovens in the open kitchen at the heart of the restaurant, which is open for breakfast and lunch.
In the charming, sunlit setting of Noora Lobby Lounge, experience a luxurious afternoon tea, and the pastry counter is open morning until late evening for treats to enjoy on the go. Bar Atlantique, open for after-work drinks with colleagues through pre-dinner cocktails and late evening nightcaps, offers both the
classics and mixologist interpretations of the latest global trends.
Sprawling across five hectares (twelve hectares) of historic and modern buildings and courtyards amid lush gardens with the sound of waves and ocean breezes throughout, guests may soon forget that they’re actually in the heart of the city. Here at Four Seasons Rabat, guests can enjoy two outdoor pools surrounded by plush lounge chairs and private cabanas, and a range of dining options from sunny outdoor terraces to chic casual bistros and sophisticated international culinary experiences.
BOOK IT
Easily reached via Rabat-Salé Airport (RBA) or from Casablanca just 45 minutes by high speed train or 90 minutes by car,
Four Seasons is extending a Grand Opening Offer with 15 percent savings on the regular room rate.
For more information or to book, www.fourseasons.com/rabat
A Japanese Winter Wonderland
Dreaming of a winter wonderland skiing holiday in Niseko, Japan this winter? Elite Havens Asia's premier luxury villa rental and management provider offers an array of luxurious chalets with hot tubs and spectacular winter landscapes, suitable for the whole family or cosy two-bedroom flats that are close to everything in town.
Niseko is renowned for its pristine snow and convenience and is suitable for both beginners and serious skiers alike, as well as snowboarders. Children are also well catered for with plenty of ski schools with experienced instructors. But it's the après-ski experiences that also make a winter holiday in Niseko extra special. From cooking classes, or visiting the NAC Adventure Centre, to soaking in a Japanese onsen, or discovering the best sushi at specialty Japanese restaurants, Niseko offers something for the whole family.
Each Elite Havens chalet offers a home away from home, with a dedicated concierge who can assist with planning your restaurant bookings prior to arrival, along with a shuttle service to transport guests from the chalet to the slopes, arranging spa bookings to soothe tired muscles after a day on the slopes or even one of the many local cultural experiences on offer, the Elite Havens team are there to ensure that the guest experience is a memorable one.
Discover Niseko now by booking one of Elite Havens' private chalets that include;
Birchwood Chalet
Super stylish and supremely comfortable, Birchwood Chalet is a three-bedroom chalet set in a peaceful and picturesque locale, overlooking woodlands in Niseko Village, and just minutes from Niseko Village Ski Resort.
Capturing the sophistication yet simplicity of contemporary Japanese design aesthetics, this modern mountain chalet makes a memorable first impression, with its striking black façade, cubist structure and surrounding birchwood. Crossing the threshold reveals bright, harmonious interiors with attractive pale wooden floors, minimalist décor and three generous bedrooms that comfortably sleep six, making Birchwood Chalet a delightful home away from home for friends and families.
Casa La Mount
Ideally positioned in Annupuri Village, Casa La Mount promises to be your quintessential mountain retreat. The spacious four-bedroom stone and wood chalet is reminiscent of a traditional Whistler Ski Lodge design, blending into the surrounding nature and just 850 meters from Niseko Annupuri ski lifts.
The classic styling of Casa La Mount is matched by sumptuous furnishings, large bedrooms, and elegant modern decor giving the chalet a sense of character and a warm, lived-in atmosphere. An open-plan living area is highlighted with a huge designer sofa and the high ceilings complement full wall gable windows that present stunning panoramic views over the Niseko Valley to the Konbu Range. Natural light spotlights wooden tones find voice throughout the luxurious setting. On a quiet street, you will love Casa La Mount's amazing location close to the ski lifts as well as some very famous restaurants with modern cafes not too far away.
BOOK IT
To view the full selection of luxury chalets or to book, visit www.elitehavens.com
A Vision of Barefoot at Nay Palad Hideaway
The Set Collection have added Nay Palad Hideaway, an exclusive eco-luxury resort located on the pristine island of Siargao, Philippines, to its esteemed portfolio. Nestled between ancient mangrove forests and the azure waters of the Pacific Ocean, Nay Palad Hideaway epitomises barefoot luxury, blending sustainability with the highest standards of hospitality.
Renowned for its tranquil beauty and unique island culture, Siargao has gained worldwide recognition as the ‘Surfing Capital of the Philippines.’ Nay Palad Hideaway enhances this allure with its secluded beachfront villas, sustainable design, and unwavering dedication to ecological preservation. The resort serves as a sanctuary for travellers, offering an intimate connection with nature alongside the utmost luxury and privacy.
Designed by acclaimed architect Daniel Pouzet, Nay Palad Hideaway draws inspiration from traditional Filipino craftsmanship and the island’s natural environment. The architecture features flowing, open-air spaces that invite the cool ocean breeze while blending harmoniously with the landscape. Each villa showcases organic materials, from bamboo to handcrafted furniture made by local artisans.
At Nay Palad Hideaway, sustainability is woven into every aspect of the resort, from its solar-powered energy to fresh produce cultivated from the resort’s organic gardens or sourced from the local community. The resort’s ethos of barefoot luxury ensures that guests indulge in comfort while keeping sustainability at the forefront.
Nay Palad Hideaway curates bespoke experiences tailored to each guest’s desires. From exploring Siargao’s famed surf breaks to enjoying intimate picnics on secluded shores, or cruising through the island’s mangrove forests, guests are invited to embrace the island’s essence—whether seeking adventure or blissful relaxation.
Holistic wellness programmes at the resort draw on ancient Filipino healing traditions, using locally sourced botanicals. For culinary enthusiasts, Nay Palad Hideaway offers an extraordinary dining experience. Freshly caught seafood, organic ingredients from their garden, and vibrant Filipino flavours come together to create unforgettable meals, enjoyed on the pristine beach, in the treetops, or in the comfort of a private villa.
Welcoming Nay Palad Hideaway to The Set Collection marks a significant milestone as the brand continues its expansion into Southeast Asia, a region celebrated for its natural beauty and hospitality traditions.
As a beacon of sustainable luxury and cultural authenticity, the resort reflects The Set Collection’s commitment to offering accommodations that resonate with the unique character of their destination.
BOOK IT
Nightly rates at Nay Palad Hideaway are from £707 per person in low season on a fully inclusive basis with all activities, adventures and delicacies and drinks covered. For more information or to boo, visit www.thesetcollection.com
Carbis Bay Estates Luxury Glamping Experience
Carbis Bay Estate have launched POD St Ives, a new luxury glamping offering set amidst the scenic beauty of St Ives and Carbis Bay defining 'The Art of Glamping.'
Offering a range of five glamping pods, from quirky one-bedroom mezzanine boltholes with outdoor bathtubs to expansive two-bedroom lodges with private hot tubs.
There are three styles to choose from and include:
SPA POD - Sleeps 4 in two large ensuite bedrooms with cosy, comfortable beds and soft fluffy duvets and pillows, a living space flooded with light in which to relax and unwind by the fire, and fully fitted kitchens with a stunning breakfast bar and seating provide the perfect perch for gathering while cooking or entertaining. Outside is a snug covered decking area with snuggle-up sofas for evening star gazing, and steps leading to the enclosed Cornish walled garden where a hot tub, outdoor shower and woodstove can be found.
FAMILY POD - Sleeps 4 in two bedrooms, one double and one cosy twin with comfortable beds, homefrom-home styling, fully fitted kitchen and open plan living space with TV, sofas and a feature fire. An enclosed Cornish walled garden with hot tub, outdoor kitchen and terrace.
MEZZANINE POD - Quirky and packed with comfort and style, one-bed glamping pods, perfect for a couple's bolthole, feature a mezzanine level which offers a magical glamping experience with a quirky twisting wooden tree-shaped spiral staircase leading to the raised sleeping area. Outside, a decked area with sofa seating leads to the enclosed garden with a copper bathtub and shower for a soak under the stars.
Stays all include a continental breakfast delivered to your door each morning, and whilst guests are welcome to enjoy the restaurants and deli café at Carbis Bay, the Concierge team can also arrange to stock their larder with food and drinks, and any treats for their stay. There is also a delivery menu of grazing boards and handmade pizzas available for 'Podservice'.
All PODS have parking and private enclosed gardens and are dog friendly. Guests can also enjoy access to soon-to-launch "Nest Spa Garden," featuring a treatment room, a sauna cabin, relaxing spa seating and an ice bath for those brave enough for a dip! All guests of POD St Ives also receive complimentary access to the C Bay Spa at Carbis Bay Estate to use the facilities including a heated outdoor swimming pool, hydro pool, sauna cabin, fitness suite, and a yoga room. Spa treatments can also be booked in the privacy of your own pod.
Providing an oasis of tranquillity in which to reconnect with nature all year round. Located close to the towns of St Ives and Carbis Bay with their many beaches, POD St Ives is perfectly placed to explore the local walks on the doorstep, activities, restaurants, bars, and local events.
BOOK IT
For more information or to book, visit www.carbisbayhotel.co.uk.
STARS
Manish Kumar Arora
(K.P. Astrologer, Numerologist, Tarot Card Reader & Vastu Consultant) reveals what’s in store for you this month
Capricorn (22 December – 19 January)
This month will activate your house of creativity, urging a cycle of change in the way you live your life. For some, new and interesting projects or social activities will be on the cards. Investment or speculative endeavours may be the call for others. Someone new or different may be woven into the pattern of your life so fast that you won't have time to catch your breath.
Favourable Dates: January 6, 9, 15, 18, 24, 27
Favourable Colours: Yellow & Green
Aquarius (20 January – 18 February)
This month will be filled with action and new beginnings. Be dynamic! Take new directions with vigour. You may take a new path or hit a new level of operation. New vistas could open before you or new horizons may beckon. This is a better time for romantic adventures to prosper. Make sure you know and understand what you're getting into, for not everything that beguiles you will turn out to be what it seems.
Favourable Dates: January 3, 5, 12, 14, 21, 23
Favourable Colours: Yellow & Red
Pisces (19 February – 20 March)
This is a lucky time where opportunity is concerned. There could be surprises or unexpected elevations in work that may change your financial situation with some speed. You will simply have the fruit of your efforts in the long term if you persist until all is done. Creative projects may receive a boost with a renewal of energy. Leisure pastimes may flourish and leave you feeling renewed.
Favourable Dates: January 3, 9, 12, 18, 21, 27
Favourable Colours: Blue & Red
Aries (21 March – 19 April)
This is time to open up to wider horizons and to study or learn whatever it is you need to set you on the upward road. This period will bring growth, expansion and opportunity for those prepared to take the adventurous course. This is a time in which love must take up the mantle of responsibility and you will have the benefit of a friend and true romance of your mate.
Favourable Dates: January 1, 5, 10, 14, 19, 23
Favourable Colours: Blue & White
Taurus (20 April – 20 May)
There are opportunities aplenty as long as your conduct is impeccable. New friends and connections will bring new ideas. New ideas or aspirations will illuminate and uplift you. For some, success among your peers or in the wider cosmos will come. Women may feature strongly in the home or your emotional life.
Favourable Dates: January 4, 8, 13, 17, 22, 26
Favourable Colours: Red & Green
Gemini (21 May – 20 Jun )
You may find that people from the past come back into your life unexpectedly. In some instances, they will bring outstanding baggage. There may be unexpected travel while for others travel arrangements could be subject to delay or change. The radical change will take you in mid-stride while others will consciously decide upon change in accordance with urges from within. Relationships may be influenced by behaviour and money matters.
Favourable Dates: January 2, 3, 11, 12, 20, 21
Favourable Colours: Red & Blue
Cancer (21 June – 22 July)
This could be an unsettled time, with a lot of restlessness in the air. You can forge ahead from here if you're prepared to set out on a new or different course. Some may take up the cudgel and get involved in the wider community, striking blows for new practices and ideas. Others may conceive a new and fascinating
purpose that marks a turning point in their life.
Favourable Dates: January 3, 7, 12, 16, 21, 25
Favourable Colours: Yellow & Blue
Leo (23 July – 22 August)
If you take things carefully and get the details right, you'll progress by degrees toward your goals. You may have to watch fatigue or tiredness this month. Your powers of endurance are good, but you may find that too much outward activity or involvement without a break to refresh and recuperate will take you to the limit.
Favourable Dates: January 7, 9, 16, 27, 25, 27
Favourable Colours: Yellow & Red
Virgo (23 August – 22 September)
It's a time for new ideas, new ways of doing and seeing things and a revised perspective on your relationship with the wider community. There can be new creative or spiritual influences that play a part in this, but there can also be losses, sorrows and change on a scale that you simply must learn to accept. The trick will be to seize the opportunity and the money will come further down the track.
Favourable Dates: January 1, 5, 10, 23, 19, 23
Favourable Colours: Green & White
Libra (23 September – 22 October)
If you're in for the long haul and set something important and meaningful in motion, in time, you'll be richly rewarded. Romance, creativity, leisure activity and children will be preferred options or points of impact. If you're in a relationship, do something that adds texture or interest to your lives. Recreational activities, creative endeavours or gatherings with friends can enhance your quality of life. Intuitive responses will be rewarding..
Favourable Dates: January 4, 8, 13, 17, 21, 26
Favourable Colours: Red & Blue
Scorpio (23 October – 21 November)
This period can be a journey where you have to face fears or break past patterns. Use your dreams to seek guidance or advice about the best course of action or the right decision. You may need to take a new level of authority in what you do. Set a new pattern that marks a clear break from the problems or troubles of the past.
Favourable Dates: January 2, 5, 11, 14, 20, 23
Favourable Colours: Yellow & Brown
Sagittarius (22 November - 21 December)
You may need to look at shared goals or interests with your nearest and dearest. For some, there could be a feeling of wellbeing as you work towards a common purpose. There will be intensity and stress, but many of you will find that extraordinary new possibilities or dimensions will emerge as a consequence of a new sense of destiny. This is not a time for rash decisions, especially where money is concerned.
Favourable Dates: January 1, 2, 10, 11, 19, 20
Favourable Colours: Yellow & Red
manishastroconsultant manish@manishastrologer.com
Weekend Starts Here....
Beautiful Ugly by
Alice Feeney
Author Grady Green is having the worst best day of his life.
Grady calls his wife as she’s driving home to share some exciting news. He hears Abby slam on the brakes, get out of the car, then nothing. When he eventually finds her car by a cliff edge, the headlights are on, the driver door is open, her phone is still there, but his wife has disappeared.
A year later, Grady is still overcome with grief and desperate to know what happened to Abby. He can’t sleep, and he can’t write, so he travels to a tiny Scottish island to try to get his life back on track. Then he sees the impossible: a woman who looks exactly like his missing wife.
Wives think their husbands will change, but they don’t. Husbands think their wives won’t change, but they do.
Flight Risk
Tom Hanks and Robin Wright star in this soulenriching film. An odyssey through time and memory, centered around a place in New England where from wilderness, and then, later, from a home - love, loss, struggle, hope and legacy play out between couples and families over generations.
Release Date: 21 January
In this high-stakes suspense thriller, Academy Award nominee Mark Wahlberg plays a pilot transporting an Air Marshal accompanying a fugitive to trial. As they cross the Alaskan wilderness, tensions soar and trust is tested, as not everyone on board is who they seem.
Release Date: 24 January
Here
