Editor’s
Wherever you’re spending summer this year and whatever you’re doing, I like to think you’ll grab a copy of Affinity and let us inspire you.
Maison Noir Vertigo 236 Eau de Parfum, from £115, Harrods
Bring the outside in, with rattan furniture and decor that showcases the beauty of natural materials - Think airy, woven chairs, stunning light fixtures, and stylish storage solutions that add texture and warmth to any room (page 42).
From swimwear to cover-ups that’ll have you looking holiday chic, we’ve got something for everyone, including the best sun creams to protect your skin this summer.
Combat flight anxiety and fly stress-free this summer by implementing effective strategies, that can transform your flying experience from a source of stress into a manageable, and even enjoyable, part of your holiday, turn to page 8 for help.
Summer is a time when we all make the most of outdoor living, it’s when we decide to pour ourselves a chilled glass of wine and just enjoy. It’s an extension of our indoor living space, and most of our dining is done alfresco, we have some great recipes (page 32) and wines (page 35) that are perfect to serve to family and friends this summertime.
Until next month – Have fun in the Sun!
Jane x
www.wolf1834.com
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Palm Tree Swimsuit, £110, Reiss
WOLF Ballet Musical Jewellery Box, £495,
Combat Flight Anxiety and Fly Stress-Free This Summer
According to research between 33% and 40% of the population experience some form of flight anxiety, making it a common concern among travellers. However, by implementing effective strategies, you can transform your flying experience from a source of stress into a manageable, and even enjoyable, part of your holiday.
By experimenting with various techniques, you can discover what works best, and with practice and perseverance you can conquer your flight anxiety and travel with a newfound sense of calm and confidence.
To help you enjoy a stress-free journey, experts at Brown’s CBD (www.brownscbd.co.uk) have compiled five helpful tips to help tackle flight anxiety. From relaxation techniques to strategic seating choices, this expert advice is perfect for those who struggle with their mental health whilst travelling.
Master the 5-4-3-2-1 technique
One of the most effective ways to manage anxiety in any situation, including during a flight, is the 5-4-32-1 grounding technique. This method helps to refocus your mind and calm your nerves by engaging your senses. Here's how it works:
5…….Look for five things you can see. Note details, such as the pattern on the seat in front of you or the colour of the cabin.
4…….Find four things you can touch. Feel the texture of your seat, the in-flight magazine, or even your clothing.
3……Listen for three different sounds. This could be the hum of the engine, the chatter of passengers, or the announcements over the intercom.
2……Identify two things you can smell. Although this can sometimes be more challenging on a plane, you might notice the scent of food or your hand lotion.
1……Focus on one thing you can taste. This could be the food you're eating, or the lasting taste of chewing gum or mints.
By actively engaging the senses, the 5-4-3-2-1 technique helps redirect the mind away from anxiety-provoking thoughts and towards the present moment. This method of sensory focus is known to reduce the intensity of the anxiety response by interrupting the cycle of worry and rumination.
Choose a seat over the wings
Where you sit on a plane can significantly impact your comfort level, especially if turbulence triggers your anxiety. To help reduce anxiety, it’s recommended to choose a seat over the wings, as this part of the plane typically experiences less turbulence compared to the front or rear sections. Additionally, sitting over the wings can provide a more balanced ride, which can help soothe frayed nerves.
Time your meals wisely
Eating at the right time can play a crucial role in managing flight anxiety. To help calm your nerves, it is recommended to avoid meals during the flight and instead eat before or after your journey. Eating before a flight can help you feel more settled and reduce the risk of an upset stomach due to nerves.
Get some sleep
Getting some rest during your flight will help to alleviate anxiety and make the duration of the journey feel much shorter. Here are a few valuable tips to aid sleep when flying:
Bring a travel pillow or blanket: Comfort is a key component in creating a sleep-conductive environment. Purchasing a supportive neck pillow and a cosy blanket can make a significant difference when flying.
Use earbuds or noise-cancelling headphones: Blocking out the noises of the plane can create a peaceful environment.
Wear an eye mask: An eye mask can help you block out light and fall asleep more easily.
Practice deep breathing: Deep breathing exercises can help you to feel relaxed and prepare your body for sleep.
Incorporate relaxation techniques
Incorporating relaxation techniques into your pre-flight and in-flight routine can help keep anxiety at bay. Here are a few suggestions:
Meditation apps: Apps like Calm or Headspace offer guided meditations that are specifically designed to help ease travel anxiety.
Progressive muscle relaxation: Tensing and slowly releasing different muscle groups in your body can help to alleviate physical tension,
Aromatherapy: Essential oils such as lavender and chamomile are known to produce calming effects. Consider bringing a small bottle of liquid or a lotion to dab on your wrists before a flight.
“Between 33% and 40% of the population experience some form of flight anxiety, making it a common concern among travellers. However, by implementing effective strategies, you can transform your flying experience from a source of stress into a manageable, and even enjoyable, part of your holiday.
“By experimenting with various techniques, you can discover what works best, and with practice and perseverance you can conquer your flight anxiety and travel with a newfound sense of calm and confidence.”
Beauty NEWS
Mask It
Luxury skincare brand, EviDenS de Beauté, has recently revamped its hero product – The Special Mask. Now concentrated with 3 times more firming Triple Collagen and 3 times more stimulating La Foux Spring Water, it delivers an intense lifting, regenerating and firming action for the skin. Also now featuring the brand’s newest star ingredient, GlucoSkinX3, it protects and strengthens the skin barrier for a smoother texture.
The Special Mask has an incredible icy effect which tightens pores and provides a long-lasting sensation of freshness, reflected in the new packaging of The Special Mask (£200), The Special Eye Treatment (£250) and is the first EviDenS de Beauté product that has a refill pod available (£170). This hero product is available from Harrods.
The Power of Torricelumn
Elizabeth Grant’s Skincare uses the powerful antiaging ingredient Torricelumn, replenishing your skins essential moisture, stimulating collagen and elastin production and restoring the appearance of younger looking skin. Bestsellers include Supreme Essence of Torricelumn (£59) just 1-2 drops, will have skin looking and feeling rejuvenated, hydrated, smoother and more radiant and Night Wonder Concentrate (£45) exceptionally hydrating while gently clarifying and rejuvenating the appearance of your skin.
Turn up the Heat
Turn up the HEAT with BPerfect Cosmetics (www.bperfectcosmetics.com) Dimension Collections new and improved Scorched Luxe Powder Blusher (£14.95), a super buildable, highly pigmented, lightweight formula available in 10 colours to add a gorgeous flush of colour to your complexion and Fahrenheit Luxe Powder Bronzer (£14.95) with an array of colours so you can achieve that ultimate summer glow!
Power those Brows
Elevate your everyday look with Rumi Cosmetics PowerBrow+ Tinted Eyebrow Gel (£26). Specifically made for mature women, it fills, shapes, and defines your brows, providing a natural, youthful appearance. It also contains active ingredients that nourish your brows with every stroke, helping them appear fuller and thicker, a must-have beauty essential.
Lessons in Sun Care
With summer and sunny days around, we’re all tempted to spend some time outside in the sun. Sunshine is good for mental health and gives us the chance to get a nice tan.
However, there are some do’s and don’ts for keeping skin protected this summertime, we caught up with cosmetic skin doctor, Dr Miriam Adebibe who shares her lessons in sun care
DO consider anti-inflammatories your skin’s best friend
You’ve heard of the all-important microbiome, the essential layer of goodness that when balanced, keeps skin in tip top health. Unfortunately, excess exposure to the sun’s harmful rays can upset its function. To fix a compromised skin barrier or one that’s becoming vulnerable, anti-inflammatory products are your best friend. Aloe vera contains several chemicals that are antibacterial, antifungal, and antiviral while products that contain ceramides, hyaluronic acid and B5 are also key for balancing summer skin.
DO load up on healthy foods to increase antioxidants
Antioxidants help enhance our skin’s environmental protection and self-repair, protect against skin damage and reduce visible signs of ageing so are vital when you’ll be exposed to lots of sun. Consuming foods that are high in Vitamins A, C, and E will help to protect surrounding cells from free radical damage caused by UVA rays. This means fewer wrinkles and a more youthful complexion over time. For Vitamin A, make sure to include plenty of red bell peppers, sweet potato (with skin!), and spinach in your summer salads. For Vitamin C, alongside your classic citrus fruits, you will find higher levels in watermelon, sweet yellow peppers, parsley and kale.
DO add a Vitamin C product into your morning skin routine to boost the efficacy of your SPF
If you’re prone to hyperpigmentation, just one hour in the sun, unprotected, can undo months of hard work you’ve put in looking after your skin. This is why it’s extremely important to use an antioxidant serum followed by sunscreen every day to maximise your skin’s defence and help stabilise the pigment producing cells. Not only this but research has shown that when paired with SPF, Vitamin C boosts sun protection.
DON’T use sunbeds and remember that SPF is the most important step in your skincare
It may seem tempting to book in a few slots at your local sunbed shop to build a tan before a big event or ahead of a summer holiday, but sunbeds are terrible for your skin. Essentially, you’re exposing your skin to the harmful UV wavelengths that we need protection from. Every single person that walks into my clinic has sun damage. Most of this in place by the age of 18 and as the ageing process is 90% caused by UV, we need to make sure we’re protecting skin from this damage to the best of our ability. To avoid or lessen the effects of UV associated skin complaints, photoprotection in the form of a physical or chemical high SPF sunscreen is key. You should opt for a minimum SPF 30+ and reapply every couple of hours
DON’T forget the dangers of light reflection
You need to be aware of the sun’s reflection which rebounds off sand, water and phones. This light is even more damaging that the sun and electric devices in particular increase the penetration of light. A simple rule is that if you can’t read your phone outside in the sun due to the reflection then it’s a sign to put it away or head indoors.
Phoenix Refillable Candle, £27, www.sisterandcompany.co.uk
£235, www.adadakin.com
HOT PICKS AFFINITY
This month’s must have gifts and accessories
www.feathersandwings.co.uk
www.bimbaylola.com
Starfish Earrings, £120, Mignonne Gavigan
Word Necklace, £140,
Large Lamp, £99, Next
Framed Cornwall Print, £16.80, Wayfair
Limited Edition Maison Courvoisier, £450, Harrods
Prairie Top,
Tassel Necklace, £20, Accessorize
Cole Haan Sandals, £140, Marks & Spencer
Bar Tray, £90, Oliver Bonas
Neutral Bag, £90, www.dunelondon.com
Coastal Cushion, £15, Marks & Spencer
Raffia Hat, £65,
Tiered Dress, £20, Very
Coping with ‘Stressisodes’
We’ve all experienced them those episodes when stress, worry, or anxiety seem to overtake us. Sometimes the cause of the stress may be very real and frightening, health scares, financial issues, fear of redundancy or conflict in relationships but if we are honest, there are probably also times when we seem to let stress take over and the matters we stress about, in general, will be things we probably won’t even remember in a month or even a week!
Yet although we might we tell ourselves the matter isn’t so important in the long term our brains seem to go into a very unhelpful overdrive.
Now we all need to be thankful that we have certain survival instincts when we perceive a threat – that’s the fight, fright or freeze response caused when something activates the amygdala in our brain. This is the alarm system of our brain and it flips us into a fear response. Often this part is beyond our conscious control – we might assess the situation but often it is an immediate response to something our brain tells us is a threat. It can be a very real threat, hearing footsteps behind us in a dark alley for example BUT it also activates in response to previous threats we may have known – someone who has previously been mugged in an alley may feel that fear more acutely than someone who hasn’t.
Someone who has grown up in a situation of violence within the home may experience terror at the sound of raised voices - that’s what their past experience has taught them. That might not be an entirely rational fear if they are now grownups and not in a home with violence but it is certainly understandable. Many of us can also be terrified by things that pose no real threat at all – but try telling that to someone who doesn’t want to go into a bathroom because a spider is there. I have yet to read of a person in the UK killed by a spider indigenous to the UK but that doesn’t matter. Sometimes we ARE safe but don’t FEEL safe.
If we don’t feel safe then our brain shuts down the thinking bit getting us ready for physical action by dumping stress hormones, cortisol and adrenaline into the brain, getting us ready for fight, flight or freeze to manage the threat
When it comes to the stressisodes (stressful episodes) the situations are often less dramatic but there is something that steals our peace – perhaps something that was said and we analyse it for every possible meaning or perhaps a challenging situation looms and it would be appropriate to consider it and think of different scenarios but what happens is that our brain thinks ‘oh no’ and kind of flips us into an indepth overthinking with elements of that fear response.
But we all know stress, worry and anxiety aren’t just things that we think of – they have a very physical impact. Now if that impact is short lived as it would have been for our
ancestors facing a physical threat, from a sabre-toothed tiger for example, then that response might save their lives – we can fight, or flea or freeze. But that response is less likely to be helpful when what we are facing a difficult conversation with a colleague or some work that we feel sure we’ll not quite manage or rehashing conversations and ‘what if’s’ in our head! In fact, in those situations it can be very unhelpful as the fear response often stops us thinking rationally. Our thinking brain goes into a tail spin and it’s hard to concentrate or think rationally. At worst a full-blown panic attack could occur - definitely NOT helpful.
Stress has a very physical impact as well as an emotional and sometimes social impact too. In some ways handling the physical feelings might be the easiest. The racing heart, sweaty palms, tight chest, butterflies in the tummy or any of the other physical stress responses.
When the survival response is activated we need to activate the vagus nerve (which connects with almost every organ in the body). Activating the vagus nerve really helps and one of the easiest ways to do that is by breathing. You have probably had all come across different techniques that aim to activate the vagus nerve and bring calm through managing our breathing. Do a YouTube search and find someone that you can enjoy listening to and practice some breathwork techniques.
In some ways the emotional and mental aspects can be harder to manage as our brains flips into over thinking. Analysing the issue from every possible angle and then doing it again and again with lots of what if’s and Dr Pepper (what’s the worst that can happen) moments.
That can help here is simply distracting yourself – change position and what you are doing and that can often deal with it until you find yourself with time to think again. Getting outdoors can help and meditation can definitely help although some people find if they try to mediate when worried it makes it worse. A better approach is to build meditation or at least some mindful moments into your everyday life. Writing things down can also be helpful especially if you find yourself beset with worries when you want to sleep.
In some cases, especially where the problems are real and significant and not just a feature of our overthinking mind (though I am not minimising the impact of these) talking to a friend can really help. In the longer term a bit of a mind reset may be needed – as with everything else we get into habits and that’s the same with our thinking so practice some new patterns to deal with these issues.
For more about living life to the full check out my book Make it Magnificent available on Amazon
& mother BABY NEWS
Nestle Down
Rosa & Bo’s nesting babies (£22) are a charming and unique take on Russian dolls incorporating sensory play for tiny hands whilst developing fine motor skills. Available in 3 gorgeous designs, Rainbow, Woodland and Little Jewels, each one bursting with colour, charm and the cutest character illustrations. Little ones will love the challenge of unveiling each layer one by one, encouraging hand-to-eye coordination and enhancing cognitive development, whilst providing precious playtime fun.
Weaning Time
Start them off right with the My 1st Meal Set (£30, www.gigil.com). This perfect set contains everything a baby needs to progress from feeding themselves to being a true gourmand. Its spoon and bowl are made from bamboo and FDA approved silicone, so you can be sure your little one’s meals are as safe as they are yummy.
Stylish Summer
With the sun finally making an appearance it’s time to add some of PO.P’s (www.polarnopyret.co.uk) gorgeous organic baby clothes to your little one’s summer wardrobe. From pretty and practical sleepsuits to floral dresses and nautical stripes the collection is packed full of super-soft, organic cotton styles to keep little ones comfortable and cool this summertime.
Not Just a Bouncer
From baby to toddler to big kid, the Nuna Baby Leaf Grow (£250, www.nunababy.eu/uk) adapts with the ages and stages of your babies’ development. Inspired by the carefree float of a leaf in a gentle breeze, the LEAF grow bouncer features a unique, motorless sway, so baby can relax to its natural calming vibe or engage with the fun toy bar whilst you enjoy a bit of me time while your cup of tea is still warm.
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Sun’s Out
Now that the sun is shining again and things are starting to heat up, making sure you're applying SPF every single day (and topping up every few hours) is more important than ever.
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1. Coola Pina Colada Sunscreen Spray SPF 50, £27, www.spacenk.com
2. EviDenS de BeautéThe Total Shield SPF 50, £140, Harrods
3. Jan Marini Physical Protectant SPF 45, £56, www.jan-marini.co.uk
4. Lancaster Sun Beauty Protective Water SPF 50, www.debenhams.com
5. Obagi Tinted Sun Shield SPF 50, £63.45, www.skinstation.co.uk
6. Paula's Advanced Sun Protection SPF 50, £39.00, www.paulaschoice.co.uk
7. Tatcha The Silk Sunscreen SPF 50, £65, www.spacenk.com
8. The Ritual of Karma Sun Protection Milky Spray SPF 50, £22.90, Rituals
9. Skin+Me Defence Oil-free SPF 50 Sunscreen , £19.99, skinandme.com
10. Ultra Violette Preen Screen Mist SPF 50, £37, Harrods
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FASHION
River Island
Bikini Babe
From feminine florals to gingham prints we’ve got the perfect bikinis to pack in your suitcase this summer
Black & White Bikini, £43, Accessorize
Blue & White Bikini, £43, Next
Crochet Bikini, £40, Very
Floral Bikini, £15, Matalan
Floral Bikini, £33, Next
Orange Bikini, £32.99, New Look
Print Bikini, £53, Fatface
Stripe Bikini, £21.50, Matalan
Tan Print Bikini, £36, John Lewis
Yellow Gingham Bikini, £45, Next
Striped Bikini, £100, Reiss
Making Waves
A summer wardrobe isn’t complete without a swimsuit or two. From fresh colour palettes to flattering shapes, there’s a style for everyone
Animal Print Swimsuit, £36, John Lewis
Belted Swimsuit, £40, John Lewis
Blue Belted Swimsuit, £39.99, New Look
Blue Floral Swimsuit, £25, Bonmarche
Green Pattern Swimsuit, £7, Primark
Pink Swimsuit, £25, Bonmarche
Sienna Miller Swimsuit, £35, Marks & Spencer
Striped Swimsuit, £110, Reiss
Tie Front Swimsuit, £15, Matalan
Tropical Print Swimsuit, £12, Primark
Yellow Swimsuit, £36, Next
One-Shoulder Showstopper
The one-shoulder trend isn't just for going out tops this summer; swimwear is getting the asymmetric treatment too. Choose from classic block-colour designs or show stopping ruffle details to add a little glamour to your holiday wardrobe.
Animal Print Swimsuit, £65, Mint Velvet
Black Swimsuit, £29.50, Marks & Spencer
Chocolate & Cream Swimsuit, £40, Accessorize
Chocolate Belted Swimsuit, £39, Next
Khaki & Ecru Swimsuit, £45, Next
Orange Swimsuit, £45, Accessorize
Red Swimsuit, £169, Ralph Lauren
Ruffle Swimsuit, £42, Next
Striped Swimsuit, £36, John Lewis
White Swimsuit, £69, Mint Velvet
Zebra Print Swimsuit, £16 TU
High Waist Summer
The high waist bikini is not only chic and stylish it’s the perfect choice to cover up a little more whilst still wearing a bikini
Aztec Blue Bikini, £85, Monsoon
Blue & White Bikini, £25, Very
Blue Floral Bikini, £22, F&F
Ecru & Black Bikini, £46, Next
Green Bikini, £60, Pour Moi
Green Spot Bikini, £42, John Lewis
Khaki Bikini, £24, F&F
Leaf Print Bikini, £35, Very
Navy Bikini, £75, Monsoon
Pink & Ecru Bikini, £46, Next
Striped Bikini, £40, Friends LikeThese
Cover-Up
A seriously stylish beach cover-up will complete your summer wardrobe and have you effortlessly looking stylish and chic
Blue Sequin Cover-Up, £26.99, New Look
Coral Cover-Up, £24, Next
Embroidered Cover-Up, £80, Monsoon
Green Fan Cover-Up, £35, Accessorize
Green Print Cover-Up, £7.00, Primark
Leaf Pattern Cover-Up, £18, Very Lipsy
Pink Tassel Cover-Up, £85, Monsoon
Stripe Cover-Up, £158, Reiss
Stripe Print Cover-Up, £32, Next
White Embroidered Cover-UP, £45, Avvessorize
Food & Drink
FOODIE NEWS
Gin-tastic Summer
With summer well and truly here, it’s time to pimp your regular gin and tonic into a summer cocktail to enjoy alfresco with friends.
Take a bottle of Mermaid Gin (£41, John Lewis) and create a Mermaid Seaview Sour:
50ml Mermaid Gin | 25ml Lemon Juice | 25ml Lime Juice | 25ml Peach Syrup | 35ml Orange Juice | A dash of Vegan Foamer
Shake all ingredients with ice. Fine strain over ice-filled tumbler and garnish with lemon peel and a single cherry.
Apple Cider Vinegar Goes Upscale
Who would have thought that humble apple cider vinegar, that tart kitchen staple, would become the next trendy artisan obsession? But in recent years, a new crop of craft apple cider vinegar makers have started treating the fermented beverage more like a fine wine than distilled white vinegar's humble country cousin.
One of these makers is William Chase (Chase Distillery) whose artisan Willy’s Live Apple Cider Vinegar is available from www.willysacv.com.
1000 Stories Wine Journey
1000 Stories is the first winery to bring bourbon barrel-aged wines to the market and expand to American oak with its unique ageing process, giving each sip of wine an expressive and bold taste on the pallet. Each bottle has a bison embellished on to the label to represent the American spirit, power, strength, and resilience. Wines include Bourbon Barrel-Aged Zinfandel (£15), Chardonnay (£16) and Bourbon Barrel-Aged Gold Rush Red (£16) and are available from Ocado.
Summertime Charcuterie
Tempus Foods and Rare & Pasture are joining forces to bring more ethically sourced meat and meat products to charcuterie lovers this summer. Perfect for grazing boards, picnics or alfresco dining, their newly combined range is not just tastier and healthier to eat, but also better for the planet, for farmers and their animals, and is made up of cooked and smoked products such as frankfurters, pulled pork and patés, as well as charcuterie including salamis, air-dried hams and bresaola. All products are made as sustainably and ethically as possible.
Sweet Chilli Salmon Rice Spinach Salad
“Summer is the time to roll out the picnic blanket and take lunchtime outdoors. Ditch the sandwiches and bring a fresh feel to midday dining with this delicious recipe”
Ingredients
200g aborio rice
2 salmon steaks, 240g skin on
1 tbsp vegetable oil
300g frozen edamame
4 spring onions, sliced
200g spinach, roughly chopped
3 tbsp sweet chilli sauce
1 tbsp toasted sesame oil
2 tbsp soy sauce
Method
Cook the rice as per the pack instructions.
In the meantime, pan fry the salmon steaks in a little oil for 3 minutes, skin side down, flip and cook for a further 2 minutes. Remove the skin and flake up when cool enough.
Add the edamame to a pan of boiling water and cook for 3-4 minutes. Drain.
To make the dressing - add all the ingredients to a jar and mix to combine. Add the cooked rice and edamame, spring onions and chopped spinach to a large bowl and add the flaked salmon. Pour over the dressing, toss lightly to combine and serve.
Recipe from www.discovergreatveg.co.uk
Kale Crustless Quiche
“This delicious crustless quiche is an easy low-carb dish that can be served for any meal. You’ll love the delicious combination of kale, onions and feta cheese”
Method
Ingredients
2 red onion, sliced into strips
1 tbsp vegetable oil
3 cloves garlic, sliced
125g of kale, stalks removed
6 large free-range eggs, whisked
150g Greek light salad cheese, broken up Green salad
Pre-heat your oven to 180C. Add the onions to a frying pan along with the oil.
Fry for 6-7 minutes, then add the garlic and kale. Cook for a further 2 minutes.
Transfer to a bowl along with the eggs and salad cheese. Season with salt and black pepper. Lightly spray and line, a 15 cm round ovenproof dish or non-stick pie tin with cooking oil.
Pour in the egg mixture. Bake for approx. 25 minutes, or until just set and golden and serve with a fresh green salad.
Recipe from www.discovergreatveg.co.uk
Mangomisu
“Light, fresh and full of juicy summer mango, it's the tropical rendition of classic tiramisu and the perfect entertaining dessert”
Ingredients
600ml double cream
500g good-quality mascarpone cheese
2 egg yolks
50g pure icing sugar, sifted
1 vanilla bean, split, seeds scraped
3 mangos, flesh sliced 1cm thick
Juice of 2 oranges
125ml Grand Marnier
300g sponge finger biscuits
Raspberry sauce
55g caster sugar
250g fresh or frozen raspberries
Juice of 1 lemon
Method
Line the base of a 22cm springform cake tin with baking paper, leaving 2cm overhanging.
Place the double cream, mascarpone, egg yolks, icing sugar and whisk until stiff and well combined. Chill until needed.
Combine the orange juice and Grand Marnier in a separate bowl. Dip half the sponge fingers into the juice mixture and layer in the base of the prepared tin. Spread with one-third of the mascarpone mixture, and top with one-third of the mango slices. Repeat the process, then top with the remaining mascarpone mixture, reserving the remaining mango slices to serve. Cover the cake and chill for 2 hours or until firm.
Meanwhile for the raspberry sauce, place the sugar and 2 tbs water in a small pan over medium heat, stirring to dissolve the sugar. Add the berries and lemon juice, crushing berries slightly. Stand to cool completely. Pass through a sieve set over a bowl and chill until ready to serve.
To serve, carefully remove the sides and base of the cake pan and transfer the mangomisu to a platter. Decorate with curls of the reserved mango, then slice and serve with berry sauce.
Recipe: Delicous.com
Barefoot White Zinfandel
Beautifully fruity and lightly medium-sweet in style, this rosé has attractive floral aromas and delicious raspberry, strawberry and watermelon flavours. Light & easy-drinkable.
£6.50
For the Love of Zinfandel
A white Zinfandel is simply a rosé made with Zinfandel grapes. Fruity and light they are perfect for summer alfresco evenings with friends and family
Blossom Hill White Zinfandel
This fruity rosé is bursting with luscious fresh strawberry flavours with hints of watermelon, delivering a deliciously fresh finish. Best enjoyed with friends - (and plenty of sizzling conversation).
£6.50
Baron Herzog White Zinfandel
Lively and refreshing with aromas of fresh cut strawberry and cotton candy. A crisp texture, bright colour and distinctive fresh taste makes this remarkably versatile. Enjoy this wine chilled with fish or poultry dishes or as an aperitif.
£11.30
Sundown Beach White Zinfandel
Sundown Beach White Zinfandel is a sweet and fruity, luscious rosé made from sun kissed grapes grown in California. Packed with delicious strawberry, raspberry and cream flavours, it’s perfect with spicy BBQs or picnics. Enjoy a glass as the sun goes down
£4.15
Gallo Family Vineyards White Zinfandel
This wine highlights flavours of gorgeous fruity and jammy flavours of cherry and raspberry. This White Zinfandel pairs well with grilled seafood, pesto pasta, mild curries or fresh antipasti.
£6.00
London’s food & drink scene
St. Ermin's Hotel
West London’s HotspotThe Broadcaster
The Rooftop at The Broadcaster is the perfect summer destination; a social hotspot from day to night for dining, drinking and relaxing. The rooftop features two bars, comfy tables, lounging areas and a private al fresco dining room.
Just launched is The Rooftop Sessions, a weekly rooftop party featuring live DJ sets, taking place every Saturday from 3pm – 10pm, throughout the summer months; the perfect destination to soak up the sun and enjoy chilled sunset beats every weekend.
The Rooftop Sessions will feature an array of exclusive DJ’s, as well as tequila cocktails on offer in partnership with Tapatio Tequila and delicious small plates, set in the central rooftop area of The Broadcaster, creating a vibrant yet chilled atmosphere and boasting breath-taking panoramic views of West London.
The Broadcaster also has a contemporary pub located on their ground floor – a relaxed haven, offering an all-day pub menu with elevated takes on comforting pub classics, fine wine and premium beer as well as a first floor bright and sleek dining room.
For more information or to book, visit www.thebroadcaster.co.uk
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The Whispering Angel Terrace
STK Stratford have unveiled their enchanting Summer Terrace in collaboration with Whispering Angel, a sophisticated addition to the already renowned STK Rooftop & Bar.
Perched atop The Gantry, the Summer Terrace offers an idyllic escape with panoramic views stretching from East Village to Canary Wharf. The collaboration with Whispering Angel brings an extra touch of elegance, ensuring guests experience the ultimate in luxury and relaxation.
Guests will be delighted by the specially crafted Whispering Angel cocktails, showcasing the worldfamous rosé from Château d’Esclans.
The exclusive drink menu is a testament to sophisticated indulgence, featuring the most exclusive cocktails Angels Flute, Peach Angel Spritz and Whispering Sunset.
Complementing these exquisite beverages, guests can savour a curated selection of STK’s signature small plates, designed to tantalize the taste buds and enhance the overall experience.
For more information or to book, visit www.stksteakhouse.com.
Ladurée Opens for Tea and Haute Cuisine
Iconic French pâtisserie brand Ladurée, renowned for its macarons and timeless elegance, have opened a brand-new space in London’s Covent Garden, above the flagship store which overlooks the famous piazza. Set to be the market’s best-kept secret, the room is the jewel in Ladurée’s crown, a beautiful space where guests will be able to enjoy haute French cuisine in a stunning, Versailles-inspired setting. As well as Ladurée’s signature patisserie, macaron and afternoon tea offering, the space will also serve as a dining room, showcasing a gastronomy style inspired by Paris, with accents of London.
The new space plays host to Ladurée’s beautiful new take on its classic afternoon tea offering, where guests will be able to enjoy the mastery of Chef Julian Alvarez’s work. A beautiful harmony of Anglo-French, the tea offering will contain finger sandwiches and Ladurée’s fresh scones, as well as miniature patisserie Plaisir Sucré and Ispahan, and, of course, Ladurée’s iconic signature macaron. Each guest will receive a glass of Ladurée’s vintage champagne, and accompanying hot beverages, including an impressively extensive list of teas.
For more information or to book, visit www.laduree.co.uk
4
Rooftop Art Insulation at PocketSquare
PocketSquare, the east London rooftop bar with skyline terrace – have launched a summer cocktail menu inspired by innovation, botany and sustainability. The new menu is complemented by a collection of art installations across the alfresco terrace and bar.
Situated in Whitechapel at the heart of east London, PocketSquare has taken inspiration for its summer cocktail menu from London stories and initiatives that chime with the bar’s focus on innovation, botanicals, organics and sustainability and include Capsicum, Hive, Bloom, Duality and Revol, a diverse mix of influences sees the cocktails inspired by everything from gardens and farms to inventors and artists.
To go with your cocktails PocketSquare offers a bar snacks and tapas menu from chef Alfio Laudani of PocketSquare’s sister restaurant Sotto Cucina & Bar. Guests can snack on dishes such as Puccia with Burrata, Rocket & Mortadella; Truffle Pecorino Chips and Cod Fritters with Sriracha aioli.
For more information or to book, visit www.pocketsquare.london
Sushi & Sunshine at St Ermin’s Hotel
The iconic and historic St Ermin’s Hotel in Westminster have introduced a delectable new Sushi and Sunshine menu for the summer season. Hotel guests and visitors can dine alfresco on the unique, revamped terrace, which overlooks the hotel’s lush courtyard, and graze on freshly rolled sushi designed by St Ermin’s Hotel’s acclaimed Executive Chef John Kouphou.
The exquisite menu offers a selection of Uramaki, sushi rolls with filling and nori seaweed, wrapped in sushi sauce, served with wasabi, pickled gingers and soy sauce. Each portion contains eight beautifully prepared rolls which include Spicy Tuna, Prawn Dynamite Roll, Classic California Roll, Crab Uramaki, St Ermin’s Vegan Class and the Executive Chef’s special Beef Uramaki.
Salmon and vegetarian poke bowls are also available on the menu alongside carefully curated Asian-influenced cocktails. Guests can also choose from a selection of chosen wines, beers, and spirits, including St Ermin’s London Dry Gin. The gin is made from hand-picked botanicals from the hotel’s rooftop garden and honey direct from the beehives and is a refreshing and uplifting alfresco drink.
For further information or to book, visit www.sterminshotel.co.uk
Summer Cocktails at Leaf & Cane
Residing on the former grounds of King Henry VIII’s Bridewell Palace 1515-1523, famously where he divorced Katherine of Aragon, is the five-star, Grade II-listed hotel, Hyatt Regency London Blackfriars, Edward VI gave the palace to the City of London and by the 18th Century, it became a famous women’s prison.
Opening this summer is the hotel’s outside terrace situated below street level, featuring nine original stone vaults, once part of the historic women’s prison, for a memorable and immersive alfresco experience.
Offering guests 10 new uniquely handcrafted cocktails alongside a menu of classics, all full of tropical flavours taken from across the globe and an exclusive range of premium rums. Thoughtfully crafted to accompany the bar’s drinks offerings, Leaf & Cane’s expert team of chefs have curated a variety of mouth-watering Latin American inspired dishes.
The venue is a tropical oasis inspired by the larger-than-life tribes of Latin America that gave the world exotic plants, flavours, upbeat energy, and colourful, soulful stories.
For further information or to book, visit www.hyattrestaurants.com.
Interiors
Pooky
Rattan Revival
This look is all about bringing the outside in, with furniture and decor that showcase the beauty of natural materials - Think airy, woven chairs, stunning light fixtures, and stylish storage solutions that add texture and warmth to any room. Whether you’re looking to create a laidback vibe or add a touch of boho-chic, this trend has got you covered.
With its warm tones and airy ambience the open weave of the rattan base on this table lamp (£225, www.coxandcox.co.uk) makes it perfect for creating a relaxing ambience and bringing depth to neutral interiors.
Glass & Rattan Pitcher Jug, £36.99, www.giselagraham.co.uk
Rattan Screen, £345, www.ellajames.co.uk
Introduce a touch of bohemian charm to your space with the Atticus Pendant Lamp (£149, www.furnicher.com). Crafted from natural rattan, this chic accent lamp is perfect for creating a warm, inviting atmosphere in any room while enhancing your home's natural style.
Margot Wardrobe, £1,995, www.loaf.com
The Izzy sideboard (£299.99, www.daals.co.uk) showcases a rounded edge profile and incorporates natural rattan panelling, imparting an airy and soft aesthetic. With two layers of internal storage, this sideboard facilitates discreet decluttering, enabling seamless organization within any room.
Rattan Scalloped Mirror, £4,110, www.theroost.com
Add old-fashioned elegance to your bedroom with the rattan and hand carved mahogany luxury French bed (£1,485, www.frenchbedroomcompany.co.uk).
Finished in a lightly distressed pale stone colour that compliments the natural rattan it’s the perfect bed to create an ambient sanctuary in your bedroom.
Hibiscus Coffee Table< £199, www.wheresaintsgo.co.uk
Black Fire Pit, £149.99, Teamson Home
Hacienda Clay Chiminea, £80, B&Q
Rockery Gas Fire Pit, £379.99, Very
MgO Fire Pit, £64.99,
Slate Effect Fire Pit, £250, Next
The Cotswold Company
Grease is the Word
Grease, the world’s best-loved musical is back! Grittier and more glamorous than ever before.
Grease originally opened in Chicago in 1971, followed by a move to Broadway in 1972, where it received seven Tony Award nominations, including one for Best Musical. During the show's eight-year run at the time, little-known actors including Peter Gallagher, Patrick Swayze and John Travolta all appeared in the production, with Richard Gere understudying many roles before going on to star as Danny Zuko in the 1973 London premiere. It was first performed at the Dominion Theatre in 1993 before transferring to the Cambridge Theatre in 1996. It returned to the West End, opening at the Piccadilly Theatre in 2007.
Grease has been seen by over 500,000 people in the West End, making it the Dominion Theatre’s most successful summer run since We Will Rock You. Grease received 4 WhatsOnStage Award nominations for Best Musical Revival, Best Choreography for Arlene Phillips and Best Supporting Performer in a Musical for original cast members Jocasta Almgill and Paul French.
After a whirlwind summer romance, leather-clad greaser Danny and
girl-next-door Sandy are unexpectedly reunited when she transfers to Rydell High for senior year. But can they survive the trials and tribulations of teenage life and find true love once more?
With its phenomenal score, bursting with hits including Summer Nights, Greased Lightnin’, Hopelessly Devoted to You and You’re the One That I Want, this thrilling new version is brought to life by a fresh young cast who bring energy, vitality and passion to this ultimate musical classic and include Marley Fenton who will play Danny, and Hope Dawe who will play Sandy. Joing them are Rebecca Stenhouse as Rizzo, George Michaelides as Kenickie, Kieran Lynch as Doody, Lewis Day as Roger, Sario Solomon as Sonny, Alicia Belgarde as Frenchy, Emerald B as Jan, India Chadwick as Marty, Jayd’n Tyrone as Eugene, Phoebe Roberts as Patty Simcox, Dominique Planter as Miss Lynch, Joe Gash as Vince Fontaine and Teen Angel, Deena Kapadia as Cha Cha and Adam Davidson as Johnny Casino.
Grease comes to Milton Keynes Theatre from Monday 5 – Saturday 10 August 2024.
Tickets are available from
TRAVEL
Ten Years of Shangri-La The Shard, London
Shangri-La The Shard, London celebrates its tenth birthday with a collection of unique experiencesincluding becoming the first hotel in London to offer personalised luxury yacht journeys on the River Thames. An exclusive ‘Behind the Scenes’ programme will allow guests to discover the local neighbourhood, while celebrations will be elevated with new decade-themed cocktail, dining and afternoon tea experiences.
Commemorating ten years of creating memories, Western Europe’s highest hotel has welcomed more than half a million guests since 2014. With over 5,000 rooms decorated for special occasions, 3,000 proposals and 200 weddings organised by the hotel’s dedicated team, it continues to be a landmark in London for guests choosing to spend life’s momentous occasions in the clouds.
The Stay of The Decade
Marking this milestone, Shangri-La The Shard, London presents ‘The Stay of the Decade’ this summer, offering guests once-in-a-lifetime local destination experiences. In partnership with Illuminate, a luxurious Italian-designed Azimut yacht, guests will enjoy an overnight stay in the opulent Shangri-La Suite, a twohour Champagne cruise on the Thames, and a choice of an exclusive ‘Behind the Scenes’ local destination experience. Available from £12,500 per night.
The Thames on Board the Luxury Illuminate Yacht
Available separately as an add-on to stays for up to ten guests, Illuminate offers exclusive Shangri-La River Thames journeys with bespoke dining experiences. These include a delicious afternoon tea on its open-air deck and fine dining for up to nine people with a private chef and skipper, accompanied by an up-close view of sights like the London Eye, Tower Bridge and Big Ben. Available from £3,000 for a two-hour cruise.
Behind the Scenes Local Destination Experiences
Guests can elevate their stay further with new luxury learning experiences at the hotel and in its vibrant Bermondsey neighbourhood. A private jewellery-making workshop at Alex Monroe will follow an expert in melting down precious metals, crafting a Stirling silver necklace as a lasting memento of a special stay. A private Chef’s Tour of Bermondsey includes visits to local suppliers in Borough Market and Bermondsey and a two-course lunch at TĪNG Restaurant cooked by their personal chef using ingredients they handpicked together during the tour. At GŎNG Bar, a resident mixologist and the hotel’s Japanese master sushi chef will guide guests through both a cocktail and sushi-making masterclass, learning techniques to prepare Asian delights such as maki rolls and nigiri to enjoy alongside chic cocktails with a view. Available from £234 per couple.
Ten Years of Tea at TĪNG Lounge TĪNG Lounge will serve an Instagrammable ‘A Decade in the Clouds’ Afternoon Tea featuring London-inspired pastries such as the Lady in Pearls, Big Ben at Ten and London Calling. Britishinspired savoury sandwiches and freshly-baked scones with blueberry jam and clotted cream are accompanied by a signature Chocolate Shard filled with whipped brie and tangy berry compote served over clouds of dry ice. Available from £78 per person, or £88 with a glass of Champagne.
A Decade of Moments at GŎNG Bar
At GŎNG Bar, a new cocktail menu celebrates popular British culture icons from the past decade, incorporating unique ingredients and garnishes. The menu honours figures like David Bowie, Stephen Hawking, and Queen Elizabeth II, and events like the 2015 Supermoon Eclipse. Available from £25 per cocktail.
For further information or to book any of the above, visit www.shangri-la.com.
A Haven for the Discerning Traveller at Don Totu Dimora Storica, Puglia
A haven for the discerning traveller since it opened its doors ten years ago, the 6-bedroomed luxury Don Totu Dimora Storica continues to raise the bar for boutique B&Bs.
The historic mansion is a spectacular example of an 18th century “secret palazzo” specific to the charmingly unspoiled Salento region of Puglia. Originally gifted to “Don Totu”, the Estate Manager for the Cito family of San Cassiano, the unassuming Baroque façade belies the oasis of elegant and spacious rooms, terraces and mature gardens set within.
Now a family owned 6-bedroom boutique guesthouse (available on a highly inclusive B&B basis either by the room or exclusive use), Don Totu was meticulously and sympathetically restored by the owners ten years ago. Every effort has been made to retain the soul of the building whilst continuing to add luxury facilities in keeping with the style and generous layout. The palazzo has been elegantly restyled, to offer six graceful bedroom suites (including a two-bedroomed family suite), stunning parlours, a handsome library on Salento and a modern wine cellar.
The cool internal courtyard complete with centuries-old olive trees and sweet-smelling botanicals, is complemented by verandas, rooftop terraces, pergolas and an orchard with aromatic herbs and fruit trees leading to a lush garden and immaculate swimming pool area. Over the years, out buildings have been converted to include a state-of-the-art gym, a bijou hamman and a glamorous art-deco Pool House.
The small number of bedrooms is deliberate to ensure an excess of communal areas and private spaces, and to be able to provide
considerable attention to each guest. Embodying the ethos of “intelligent hospitality”, guests are welcomed warmly by engaging local staff ready to cater to their every need, and encouraged to enjoy Don Totu as their own.
The highly inclusive offering includes the following on a complimentary basis:
- An exceptional breakfast with exclusively homemade and locally sourced produce – adhering strictly to their “zero-mile” philosophy
- Daily yoga sessions
- Evening aperitif and canapes
- Wine-tasting
- Fresh fruit, homemade cakes, gelato, fruit juices and soft drinks
- Use of electric and push bicycles
- Use of Vespa scooters
- Maps and guide books of the local region
- Al fresco rooftop cinema and frisella nights with weekly showings of classic Italian and art-house films
- Beach bags and beach towels
- Hammam
- Gym
The attentive local team is on hand to ensure guests will want for nothing - additional activities such as cookery classes, wellness weeks, light lunches, babysitting, fitness trainers, etc can be arranged on request.
Don Totu’s central location in the heart of Salento - just under one hour from Brindisi airport - makes it arguably the best place to explore this beautiful region, including the picturesque towns of Lecce, Galatina, Otranto, Santa Maria di Leuca and Gallipoli. Stunning coastlines, lesser-known enchanting towns with majestic architecture and excellent restaurants, ancient olive groves, artisanal wineries and charming agritourism are well within reach and recommended by Don Totu’s local team, as well as in the wellresearched in-room guide books.
BOOK IT
Don Totu is available from €345 (£295) per room, per night on a B&B basis or on an exclusive use basis (sleeps 14, minimum stay of 7 nights from €16,160 (£13,800) fully staffed with breakfast, and inclusions as above).
For more information or to book, visit Don Tutu here.
Almanac Barcelona launches America’s Cup Package
To mark the arrival of the 37th Louis Vuitton America’s Cup, Almanac Barcelona has created a bespoke America's Cup Package running from August – October 2024. Bringing the boutique Almanac touch, the package offers a unique opportunity to experience the thrill of the world’s oldest and most prestigious yachting contest, set against the backdrop of Barcelona’s end-of-summer buzz. From specially curated menus to private ferry transfers for front-row access to the regatta, the America’s Package carries all the fixings of quiet luxury, offering a dip into the discreet world of legacy sailing.
Guests can expect on-deck facilities that have been customised to replicate Almanac Barcelona itself: hotel slippers and bathrobes in the cabins, and special edition amenities by Jimmy Boyd - Barcelona’s leading family-owned perfume house - in the bathrooms: all characteristic of Almanac’s signature nod to history and nostalgia.
Adding a more contemporary edge, the on-board Almanac Barcelona team bring the hotel’s acclaimed restaurant, Virens off-shore with a delicious, seasonal plant-forward menu designed by Michelin-starred chef, Rodrigo de la Calle. Expect osmotized melon with lime and ham, fish and fennel ceviche, shrimp salad with coloured caviar and pumpkin and strawberry mini crema catalana with yogurt foam: all paired with local natural wines. Meanwhile, the on-board Almanac team will serve onboard craft cocktails and a special edition homemade celery and passion fruit kombucha cava from Almanac Barcelona’s rooftop bar and well-known city hotspot, Azimuth.
Late summer into early autumn is the perfect time of year to visit Barcelona, and Almanac Barcelona’s America’s Cup package is a must for those keen to experience this legendary event away from the crowds, yet in the heart of the action.
The Almanac Barcelona America’s Cup package includes:
• Two nights in a suite, including breakfast
•. Limited edition welcome pack, including Almanac beach bag, towel and branded cap
• Private transfer to and from the Almanac
Barcelona yacht at the port
• Almanac Barcelona America’s Cup boat experience including all F&B
• Front row spot to watch the America’s Cup
• Swimming off the yacht as and when guests fancy: a unique take on Barcelona from the sea, away from the beach crowds
Situated around Port Vell and along the beach to Port Olímpic, 37th Louis Vuitton America’s Cup promises to be one of the most intense America’s Cups in the event’s 174-year history. Every Saturday from 31st August to 26th October, Almanac Barcelona guests can enjoy privileged access throughout the full two months of racing.
BOOK IT
Almanac Barcelona’s America’s Cup package starts from €2,700 for two people, based on two nights sharing in an Almanac Junior Suite.
Package / Boat departure dates: 31st August, 7th September, 14th September, 21st September, 5th October, 12th October, 19th October, 26th October 2024.
For more information or to book, visit www.almanachotels.com/barcelona
Opulence in The Clifftops
Escape to Pennsylvania Castle Estate in Dorset this summer, a secluded haven on the Jurassic Coastline. The Estate offers an array of accommodation and services, carefully catering to the varying needs of its guests. From those chasing the thrill of outdoor activities staying in “The Front Rows” to those looking for the height of luxury at The Penn and Clifftops, the Estate is the perfect place to do as much or as little as you want.
Clifftops consists of 5 beautiful self-catering apartments, each with a unique design focus, nestled into the cliffs just below the Estate and Pennsylvania Castle. Providing uninterrupted panoramas of the English Channel, each lodge is angled out to face the natural environment. Waking up in each apartment is a truly unique and atmospheric experience throughout the year. The lodges are individually named and styled to reflect the surrounding environment that created Clifftops: Blue, Stone, Copper, Silva and Ope.
The lodges are built from stone selected from Portland’s Albion Stone Mines and cut just minutes away from Penn Estate. Outside, the clifftop flora has been recreated to attract the local butterflies and visiting birds. The copper wrapped lodges will sustainably age to retreat into the natural landscape over time.
Guests will be drawn to the ancient fossilised sea creatures, captured within the stone walls. Each extraordinary reception room brings together timber and stone that flows through into the hand planted cliff-edge gardens.
With free WiFi throughout, every lodge includes a Bose portable sound system, a Samsung smart TV and its own iPad for guest information and lodge management. Bespoke fires have been designed for both warmth and visual impact in addition to underfloor heating. Fully fitted kitchens and modern living spaces include high- quality fixtures and furnishings, handpicked for each lodge to create variation to the overall design theme.
Additional luxuries include an outdoor hot tub and outdoor kitchen at ‘Ope’, perfect for entertaining larger groups. Clifftops can be hired as a single hire, offering a unique corporate retreat experience, a spectacular events space or intimate wedding location. Clifftops can also be hired in conjunction with the Castle, providing additional luxury accommodation.
BOOK IT
For more information or to book, visit: www.thepennestate.co.uk/the-estate.
STARS
Manish Kumar Arora
(K.P. Astrologer, Numerologist, Tarot Card Reader & Vastu Consultant) reveals what’s in store for you this month
Cancer (21 June – 22 July)
You are keen to make the connection between your own feelings of self-worth and what you produce in the real world and get back from the real world. You are apt to review how effective you have been on a financial level to date and find some dissatisfaction with your progress. Many of you will be feeling pressure to organise your lives. You are likely to have new or increased responsibilities, and it might take some time to get adjusted to them.
Favourable Dates: July 4, 9, 13, 18, 22, 27
Favoruable Colours: Blue & Yellow
Leo (23 July – 22 August)
It’s an excellent time for self-confidence and discovery. You have plenty of time ahead of you to enjoy the bounties, which include new opportunities to advance your interests and express yourself more freely. You will be working on perfecting your professional skills. Receiving good news about your career can lift your spirits this month–things are moving forward now. Friendships could become complicated. Be very clear in your communications in order to avoid misunderstandings.
Favourable Dates: July 2, 9, 11, 18, 20, 27
Favourable Colours: Blue & White
Virgo (23 August – 22 September)
This is a beautiful time for discovering people and projects you love, or for moving a relationship or endeavor to a new level. Good energy is with you for getting close to someone, negotiating, and connecting. You are receiving a cosmic push to make necessary financial changes in your life. Pleasureseeking activities, recreation, and amusement are increased. You are far less inhibited when it comes to expressing yourself creatively, and you are a lot more fun to be around.
Favourable Dates: July 3, 10, 12, 19, 21, 30
Favourable Colours: Red & Yellow
Libra (23 September – 22 October)
You’re bringing increased personal appeal to your communications and you’re also feeling quite a bit of passion about a particular project, learning endeavor, or person! Conversations can be stimulating, and ideas are uniquely creative. A spirit of altruism and generosity, making connections with others from a different background, widening your mind through unusual or different experiences, expanded faith are themes now. There could be some ambiguities surrounding money that are part of your life.
Favourable Dates: July 6, 9, 15, 18, 24, 27
Favourable Colours: Purple & Grey
Scorpio (23 October – 21 November)
You’re focused on serious subjects, have an obsessive personality, and are good at research. You take your time to process and digest new information coming your way. It would be wise to find work that offers you not only variety and stimulation, but also the chance to invent. It’s a time of great ideas and increased enjoyment of your domestic life. Positive action or support can come from behind the scenes or unexpected sources.
Favourable Dates: July 2, 4, 11, 13, 20, 22
Favourable Colours: White & Blue
Sagittarius (22 November -21 December)
You may look at the path your life is taking and think you should go down a different path, but now isn’t the best time to make that decision. It is a good time to revise your plans, or to try old plans that you gave up on in the past. While you are in the need of some down time, your charm isn’t! Others are continuing to take note of you.
Favourable Dates: July 2, 7, 11, 16, 20, 25
Favourable Colours: White & Yellow
Capricorn (22 December – 19 January)
This month, career matters bring some level of pressure, as the cosmos are asking you to structure your professional life in a strategic way. Personal changes run deep as you explore your ambitions and need for control over your life. If in a relationship, you can become closer with your partner,
strengthening your bond and increasing the passion. If single, you want a partner who will be intense, loyal, and have incredible depth to them.
Favourable Dates: July 4, 7, 13, 16, 22, 25
Favourable Colours: Red & Purple
Aquarius (20 January – 18 February)
This month urges you to explore your true priorities in life and requires that you be sure that you are not the one blocking your own success by stretching yourself too thin. For a romantic opportunity, it is a good time to wait on an opportunity that arises, stating that with patience you will see a better one down the road that will pan out more fruitfully for you.
Favourable Dates: July 3, 10, 12, 19, 21, 30
Favourable Colours: Red & White
Pisces (19 February – 20 March)
You’re driven to get lots of work done. You can take on more at work as well, and are productive and efficient, and expect the best out of yourself. A fresh start may arise from a feeling of being stuck or blocked by others now, necessitating a new approach. You are in or headed towards a lasting relationship worth developing and committing to. Just make sure you’re willing to share as much of yourself as you want them to share with you, otherwise it won’t last.
Favourable Dates: July 6, 8, 15, 17, 24, 26
Favourable Colours: Red & Grey
Aries (21 March – 19 April)
You begin this month with a strong, adventurous spirit, but you should watch that you don’t overdo it. Focus on areas of wealth that you can build on in the future and make sure that you sort out any budgeting or planning. Make the best of your energy in the first two weeks of the month, especially regarding professional matters, after which the need to rethink your plans becomes apparent. It’s time to prioritise.
Favourable Dates: July 2, 8, 11, 17, 20, 26
Favourable Colours: Yellow & Blue
Taurus (20 April – 20 May)
This period in your life is generally dedicated to selfimprovement. You are developing your ideals and your commitments. Ideals and spiritual goals that you may have worked with earlier, seem not particularly useful to you now. You benefit from more attention to practical matters as well as re-organisation of important structures in your life. A partner or love interest may take special notice again, and singles could meet someone new. Romantic charm runs exceptionally high this month.
Favourable Dates: July 4, 6, 13, 15, 22, 24
Favourable Colours: Grey & Red
Gemini (21 May – 20 June)
This can be an intense period. You may slowly uncover a new direction in your career–one that reflects more of the true you. You may also experience tangles in your close personal relationships, perhaps more so with males. You may find yourself taking on the role of consultant or advisor, or you could benefit through help from the same. Good publicity may come your way. If your work takes you before the public, you can safely expect popularity.
Favourable Dates: July 6, 7, 15, 16, 24, 25
Favourable Colours: Blue & White
manishastroconsultant manish@manishastrologer.com
Weekend Starts Here....
One Wrong Turn by C.M. Ewan
Late at night . . . Abi and Ben are driving home down foggy country roads, arguing about having had to cut short their weekend away when they take a wrong turn. Abi’s driving, but her eyes leave the road for a moment as she says something to Ben – just as he gasps. A man is in front of the car, waving a torch. Abi swerves to avoid him.
You see a family stranded . . . Ben tells her they should stop and go back, but Abi refuses. It’s dark, the roads are isolated and they don’t know this stranger. But, as Abi continues on, they see a broken-down car. Every instinct is still telling Abi to drive by, but then she notices the woman holding a car seat with a baby in it.
Would you stop? For a moment, Abi hesitates, but they can’t leave a mother and baby on the side of the road. Agreeing to give the family a lift, they set off again. But now these strangers are inside their car and it might be the worst mistake they have ever made . . .
Release Date: 18 July
Challengers (DVD)
Tennis player turned coach Tashi has taken her husband, Art, and transformed him into a worldfamous Grand Slam champion. To jolt him out of his recent losing streak, she signs him up for a "Challenger" event — close to the lowest level of pro tournament — where he finds himself standing across the net from his former best friend and Tashi's former boyfriend. As their pasts and presents collide, and tensions run high, Tashi must ask herself, what will it cost to win.
Release Date: 9 July
In 1980s Hollywood, adult film star and aspiring actress Maxine Minx finally gets her big break. But as a mysterious killer stalks the starlets of Hollywood, a trail of blood threatens to reveal her sinister past.
Release Date: 5 July
Maxxine (Film)
