Affinity Luxury Lifestyle Magazine June 2022

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PRICELESS

www.affinitymag.co.uk AFFINITY LUXURY LIFESTYLE MAGAZINE

ISSUE 133

SUNSHINE READY

CHIC FASHION TRENDS HOLIDAY HEAVEN ALFRESCO DINING

WWW.AFFINITYMAGAZINE.CO.UK

GIVEAWAYS GALORE!

GARDEN GOALS

Travel Review

Outdoor furniture everyone needs The Gate House at Wolterton Park

ISSUE 133

IT'S ALL ABOUT BALANCE and HOW TO ACHIEVE THIS

We've got concert tickets you'll want to get your hands on

MENOPAUSE

The Six Most Common Questions

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LETTER EDITOR’S

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By the time you read this it will have been the Bank Holiday weekend of celebrations for the Queen’s Platinum Jubilee celebrations, and hopefully amongst the celebrations the sun decided to pop out from behind the clouds.

But as we all know the Great British summertime has a mind of its own, which is why it’s so popular when the sun is shining that we all love to spend as much time as we can outdoors. For most of us our gardens have now become an extension of our homes and how they’re styled is just as important as our inside interior. We’ve put together some of our favourite garden furniture pieces (page 37) to ensure your garden is a stylish sanctuary to enjoy this summertime.

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To me summer ready, also means updating my wardrobe with a few pieces I know will see me through the summer and beyond, page 21 gives you lots of inspiration for your summer wardrobe.

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We’re ELEVEN years old this month, so we thought we’d celebrate with a double GIVEAWAY! We’ve teamed up with our friends at LPH Concerts to give EIGHT lucky readers a pair of tickets to this years Bedford Park Concerts, if you fancy winning tickets to either Simply Red or Café Mambo Ibiza tickets, turn to page 48 and 49 to see how to enter.

Whether it’s a staycation or a trip around the world, there’s one thing we all love to do – Travel! We’ve got both for you to choose from as well as our review of The Gate House on the Wolterton Park Estate, page 53 tells you more.

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Happy Summer!

Jane x

1. Floral Dress, £45, Very 2. Opeia Drop Diamond Earrings, £3,595, www.berrysjewellers 3. Georgia Vintage Flower Necklace, £45, www.fossil.com 4. Pink & Gold Trainers, £120, www.cocoroselondon.com 5. Parrot Clutch, £55, Oliver Bonas Don’t forget to join us on social media, we love getting to know you!

www.affinitymag.co.uk

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Editor: Jane Fry jane@affinitymag.co.uk 07507 602401 Advertising: affinitymagstewart@gmail.com 07595 894557 Graphic Design and Photography: David Zita dave@affinitymag.co.uk

@affinitymagz

All adverts are printed in good faith. Affinity cannot take responsibility for the content of adverts. Advertisements are accepted on the understanding that descriptions of goods and services are accurate. Reproduction in whole or in part is strictly prohibited.

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Contents 46 Affinity

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June 2022

8 13 17 20 23 29 32 34 42 46 58 62

Mental Health and Hormones Hair & Beauty news Hot Picks Citrus Charm Tutti Frutti Style Foodie News Eton Mess Traybake Gintastic Our Favourite Things Daddy Cool Ella Resorts Your Stars

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On The Cover Freemans

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HORMONES AND MENTAL HEALTH Did you know hormones and mental health are linked?

Hormones greatly influence our emotions and behaviours and having a better understanding of this can help us improve emotional wellbeing.

What Happens To Your Emotions When You Have A Hormonal Imbalance?

Let’s look at the sex hormones and their role in emotional wellbeing.

When there is no presence of a hormonal imbalance, estrogen promotes the activity of serotonin and dopamine in the brain, which encourages emotions of happiness and motivation. The presence of testosterone in the body at optimal levels also helps to promote dopamine activity.

Meanwhile, progesterone has a close relationship with the neurotransmitters GABA (which, when balanced, promotes feelings of calmness and contentment) and glutamate (which helps maintain mental alertness and contentment).

Imbalances of these hormones contribute to the dysregulation of neurotransmitters, which in turn play havoc with our emotions, leaving us feeling low, demotivated, anxious, and other negative sensations. It may also lead to certain behaviours as a result, such as becoming inactive, avoiding interactions with others, snacking and consuming higher levels of alcohol.

If you have a hormone-related condition and have experienced a change in your emotional wellbeing, a hormonal imbalance could be the reason why.

Dr Asha Chhaya, hormone expert at The Marion Gluck Clinic explains, “When my patients experience emotional and psychological symptoms due to a hormonal imbalance, I always advocate making simple changes first.

What I mean by this is that we must look at our basic needs and if they are being not just met, but optimised, in our lifestyle. These needs include hydration, exercise, diet and stress management. It’s important to take stock of the last two months and assess whether these needs have been met, and if not, try to meet them going forward, rather than jumping straight to medications and treatments that may not be necessary if your wellbeing needs are fulfilled in the first place.”

How To Improve Your Hormone Balance For Better Emotional Wellbeing Making healthy choices in your lifestyle can help you

balance your hormones. These include: • Practising mindfulness • Reducing stress • Improving sleep hygiene • Engaging in regular exercise, especially resistance training • Eating a nutritionally balanced diet and reducing sugar consumption • Reducing alcohol intake

Some people who experience negative emotions and low mood, especially during periods of hormonal imbalance, may try to numb these feelings with alcohol. However, the problem with this is that alcohol is metabolised by the liver, but the liver is also metabolising hormones, and when it’s busy metabolising alcohol, hormones cannot be metabolised as efficiently. That can lead to further imbalance. Even though some people might say alcohol helps them with their sleep, it probably isn’t giving them the nourishing sleep that they need, and they find that they are tired the following day, and this causes greater impact to their emotional wellbeing.

Dr Chhaya explains: “Prioritising sleep is important. Even just one night of poor sleep can impact your emotions the next day. Unfortunately, many perimenopausal women struggle with getting a good night’s sleep. Along with implementing good sleep hygiene, there is one supplement I recommend for easing sleep problems, which is magnesium glycinate. This is one of the best forms of magnesium to prepare the body for sleep.”

Can BHRT Improve Emotional Wellbeing?

Bioidentical hormone replacement therapy (BHRT) helps to regulate hormones, and should be used alongside positive lifestyle changes that are also associated with hormone rebalancing, such as improving nutrition, increasing exercise and reducing stress.

When used in this way, BHRT can contribute to an improvement in mood in those with hormone-related disorders. One study found that even a low dose of BHRT improved emotional lability (mood swings) by 25%, and decreased irritability and anxiety by 25% and 22% respectively.

If you are testosterone deficient and are experiencing negative emotions as a result, BHRT can be used to address this specific deficiency in a dosage and delivery method that causes little to no disruption to the regulation of other hormones.

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Beauty NEWS LIFT & FIRM

ESPA have replaced ‘anti-aging’ with ‘age-defying’ to transform the negative connotations attached to the aging process and instead, embrace our skin’s beauty.

Tri-Active Lift and Firm is here to deliver youthful exuberance - a nurturing, rich collection designed to support and visibly tighten mature skin for age-empowered beauty.

Perfect for more mature, menopausal skin in need of bounce and improved skin texture and includes; Lift and Firm Intensive Eye Moisturiser (£48.00), Lift and Firm Intensive Serum (£62.00), Lift and Firm Intensive Eye Serum (£59.00), Lift and Firm Moisturiser (£50.00), Lift and Firm Neck and Décolletage Balm (£52.00) and Lift and Firm Mask (£58.00) all available from www.espaskincare.com.

WANDERFUL WORLD

Bring the cheeks of your wildest dreams to life. The WANDERful World blush collection from Benefit Cosmetics (£27.50, www.benefitcosmetics.com) features a shade range that’s bursting with colour!

These silky-soft powder blushes feel ultrafine and weightless. They’re buildable, blendable and oh so beautiful. Sweep effortlessly onto cheeks for a soft-focus, airbrushed effect.

THE POWER COUPLE

Summer is finally here, with longer, sunnier days beckoning us to reveal more skin. If you’re guilty of decapitating your skincare and your body is still suffering from the effects of the winter weather, now is the time to elevate your body care routine with MESSIAH and EVE’s (www.messiahandeve.co.uk) simple two-step body care routine MESSIAH and EVE Body Cleanser (£21) and MESSIAH and EVE Body Cream (£25), all you need for silky soft, incredibly smooth, luminous skin this summer and beyond.

PREP – SET – TAN

The latest beauty drop by ICONIC London is the ultimate sun-kissed summer skin product: Prep – Set – Tan (£24.00, available at www.iconiclondoninc.com).

The brands ICONIC shimmer spritz, Prep-Set-Glow now has a summer sister spray – Prep-Set-Tan. Infused with the most premium tanning agents to give the best golden glowing tan yet and enriched with hyaluronic acid gives you a nourished, healthy looking and even tan

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Hair and Beauty Spectacular

Businesses of Bedford rallied to make the return of the Bedford College Hair & Beauty Show a success.

The catwalk event at the Corn Exchange, a highlight of the social calendar in town, had been sadly missed for two years due to lockdowns and restrictions. It came back with a bang on Thursday 26th May with the anticipated fantastic fashions.

Hair and Beauty students from the Brooks High Street training salon, which is part of The Bedford College Group, prepared a range of outstanding styles.

The event was sponsored by Love Bedford, which represents 600+ businesses in the town centre. The BedfordBID organisation gave £500 worth of Love Bedford shopping vouchers as prizes. BedfordBID also arranged for professional filming of the big day - which will be shown across various channels in the coming months.

In addition goodie bags were donated by Body Shop in Silver Street and the finale was a fantastic £150 voucher from Bakers Brothers of St Peter’s Street.

Said Gemma Jones from Brooks: “This has been an enormous journey for many of our students and to be part of this event is a highlight of training. We are very grateful for the backing we have received from Love Bedford and businesses.”

Sam Laycock, Chair of the BedfordBID said: “Hair and beauty are two services which cannot be accessed over the internet, these businesses, represented here by their young apprentices and by the trainees of the future, are at the heart of the town centre of Bedford.”

For more fantastic events in town www.lovebedford.co.uk

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MENOPAUSE The Six Most Common Questions With nearly half of women (46%) around the globe unaware of perimenopause1, many women take to search engines for more information on menopause and how it affects their mind and body.

But what are the most common questions asked regarding menopause? We spoke to the experts at Stella (www.onstella.com) an app for menopause relief, who have utilised their internal experts and doctors to help answer them.

What are the symptoms of menopause?

Perhaps unsurprisingly, the thing people want to know most about menopause is what the symptoms are over 534,000 people searched for answers to this question in the past year. There are 34 symptoms of menopause and every woman’s experience of menopause is different. Some experience many of these symptoms, while some will only experience a few.

The most common symptoms of menopause are: • Vasomotor: hot flushes, night sweats, chills, heart palpitations

• Psychological: mood swings, depression, panic attacks, anger, anxiety, low confidence • Somatic (physical): headaches, joint pain, sleep issues, weight gain.

• Urogenital (sex and pelvic floor): painful sex, low libido, vaginal discomfort, urinary incontinence

What are the early symptoms of menopause?

Over 25,000 people have been searching for information about the early symptoms of menopause in the past 12 months. Menopause is when a woman hasn’t had a period for a year and isn’t on hormonal contraception. The time leading up to it is called perimenopause and this is when menopausal symptoms first appear for many women. But what are the first signs that your body may be experiencing menopause symptoms? The most common symptoms include increased anxiety, unexplained mood swings, low libido, erratic periods, restless sleep, weight gain and hot flushes.

How long does menopause last?

Many are going online to see how long their menopause symptoms may last. In fact, there have been nearly 20,000 searches for this topic in the past year alone. Perimenopause tends to last for an average of 10 years and symptoms can appear during this time, but it differs for each person. It’s also important to note that menopausal symptoms can last well into postmenopause, so can be longer for many.

How does menopause affect sleep?

Disturbed sleep is one of the most common menopause symptoms, and 2,260 people have been wondering how menopause affects sleep in the last 12 months.

The majority of women will experience sleep issues.

The reason for this is fluctuating hormone levels which make it harder to fall and stay asleep. Paired with night sweats, it can be hard for women to get a restful night’s sleep. It’s important to know that it is temporary and the quality of sleep for most women will improve postmenopause.

What happens during menopause?

Even if you may know the symptoms, nearly 2,000 people have been asking what actually happens during menopause - a 13% increase from this time last year.

Menopause is defined as the time when a woman hasn’t had a period for a year and isn’t on hormonal contraception. It is a natural consequence of ageing that your ovaries stop producing eggs. During the menopause journey, your body produces less oestrogen and progesterone, which leads to menopausal symptoms. A surgical or medically induced menopause is when your ovaries are removed or if you take medication that stops your ovaries from working.

Does menopause cause weight gain?

One of the most common asked questions was if menopause contributed to weight gain, with over 1,700 searches on the matter. On average, a woman will put on 5lbs during menopause, and notice this gain mostly around their middle. Your body produces fewer hormones during menopause, and lower oestrogen levels mean your body stores more fat and redistributes it differently – mainly around the stomach area. Muscle mass also decreases as we age, which is why many women put on weight as they age and during menopause. To help, try increasing your intake of non-starchy carbs, healthy fats, water, and herbal teas, and look for food high in protein and fibre.

Commenting further, Andrea Berchowitz, Stella CEO and Co-founder, says: “Menopause can be a challenging time for many women and they often take to search engines to find relief and an understanding of what their bodies are going through. We wanted to see the most asked questions regarding menopause and help answer them, to show women that they’re not alone, and help is always at hand.”

For more information on the symptoms of menopause and how to manage them, please visit: www.onstella.com/menopause-symptoms

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Midlife Madness I’m the kind of person that likes to practice what I preach, well sometimes anyway, so I try to build in to my day things that will help me stay positive and grateful so I’m able to deal with the ups and downs of life.

I regularly walk, my favourite place is in the woods – trees seem to have nailed serenity, and unless there have been some particularly irritating dogs – the kind who run up to me like I’m a long-lost mate and put muddy paws or drool all over my clothes, I usually come back with a greater sense of calmness and peace.

I’ve also built a bit of creativity into my routine, I play the guitar and sing a bit with hubby, he’s a really good guitar player, and again I enjoy it – neighbours haven’t complained yet but the cat strangely runs away!! I started to crochet again, I really enjoy that too but I’m not speedy. I started to make a cot blanket for a friend who had a baby but to be honest it’ll be a teenager by the time I’ve finished, not ideal but its not about the blanket it’s about me!

For a while I struggled to fall asleep, like many others that’s when my brain seemed to think it would be good to sift through all the problems, real and imagined, considering how awful the outcomes might be. For a pretty positive person when it comes to night time I have a pretty negative brain.

I’d read that phones etc aren’t good for relaxing down into sleep so I tried listening to meditation tapes on my phone through headphones instead. They were really good till the video stops and some blaring advert jolts me out of my peaceful slumber with such vigour that I have to start all over again. A bit like Groundhog Day – but at night.

So, I decided to get back into the habit of reading at bedtime. I have pretty eclectic tastes usually but of late I feel myself drawn to the dark side of life, well of literature I suppose. I like a book that will have me turning the pages until my eyelids droop and what seems to do it for me are murderous detective stories.

Now I need to say that I live with hubby who is usually curled up asleep beside me at this point. I must confess if I was sleeping alone it might not be my first choice of reading material. I am the person, who at 60 years of age (old enough to be sensible and rational) got out of bed at midnight in a hotel to check under the bed and in the wardrobe after watching Line of Duty!

Anyway, I have strangely found that a diet of serial killers somehow sends me to sleep like a lullaby.

These novels are not for the fainthearted with detailed descriptions of murder, dismemberment and decay and female protagonists (I just like female detectives) who are always going to the proverbial basement when there is a thunderstorm. Honestly, they never learn! The current FBI heroine has been almost drowned, almost strangulated and shot in the head in her relentless pursuit of evil men who maim and kill women!

In my latest read there is a lot about how insects invade corpses and the number of blow flies can give an indication of when they deceased. Fascinating stuff but again not for the faint hearted. I’ve become much the same in my choice of TV shows to watch. I think my hubby worries that it is all extensive research, but honestly, he’s not THAT irritating.

It’s definitely not for everyone but somehow it’s my wind down, the more gruesome the better – and I don’t even have nightmares. Who’d have thought it!

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Multicolour Beach Shirt, £4.00, Primark

Miller Harris Reed Diffuser, £65, www.millerharris.com

AFFINITY HOT PICKS

Gucci Feline Watch, £980, www.bakerbrothersdiamonds.com

Rose Gold Sapphire Bubble Ring, £1,750, www.bakerbrothersdiamonds.com

Clarins Ever Bronze Blush, £24.75, John Lewis

Bologna Laptop Bag, £17.99, Amazon

This month’s must have gifts and accessories

Tiger Print Batchel, £225, www.cambridgesatchel.com

Love You Locket, £2,600, www.marielichtenberg.com

Catherine Bamboo Parasol, £399, www.eastlondonparasols.com

Floral Bikini, £47.50, FatFace

Floral Heels, £45, River Island

Fossil Summer Watch, £219, www.fossil.com

LIGA Seaweed Tea Towel, Olive, £12, www.loveliga.co.uk

Accent Chair, £349, Cult Furniture

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It’s All About Balance We’ve all heard about balance – something we try to achieve in various areas, work life balance for example but even in terms of a healthy diet it’s all about balance.

If we are honest we probably all know as well that there are things which ‘give’ us energy and things which deplete our energy so we need to bring some balance to our lives so that we don’t become exhausted or burnt out. So, let’s think about some of the things that ‘take’ our energy – some of them are unavoidable but in a minute, we’ll also look at things which can give us energy and we can achieve balance if we include some of both.

As with other areas of life we need the basics to be right, not getting enough sleep, exercise or nutritious food will have a negative impact on us.

If we sit for too long or regularly skip meals that will reduce our energy too.

But apart from those physical aspects of life our emotional and social life can be energy giving or energy taking. Spending too much time on social media can be okay but for some it leads to feelings of inadequacy or dissatisfaction as the imagine everyone is having a much better more fulfilled life than they are. How we see ourselves can also drain our energy – if we have a very low self-esteem everything can feel like an uphill struggle. So, for some people limiting time on social media can help bring balance.

As with other areas of life our thoughts can also be the source of happiness or can drag us down.

Training our selves to be positive and focus on the good can be immensely energy giving. It might not be easy at first but our thoughts have a huge impact on our wellbeing.

Our mindsets and limiting beliefs can also drain our energy, if for example we are a people pleaser, always putting our needs last as we feel we need to please others, we will find energy disappears fast. You deserve to be able to care for yourself. You and your needs are as important as anyone else’s.

The company we keep can also be a huge drain on our energy obviously we can’t immediately abandon people that are dear to us (though we can set boundaries about the impact they have on us). If people you spend time with regularly

drain your energy then maybe it’s time to limit how much time you spend with them or somehow ensure you pass on to them your positivity rather than picking up their negativity.

In addition to things that drain our energy there are things that can give us energy. We all know what some of these are, getting enough sleep, exercise, water and nutritious food – these are good places to start. But time in nature can be energising, whether it’s a hike or a simple sit in the garden or visit to a park.

Any creative endeavour will usually be something that gives us energy – its not about how good the creative product is it’s more about the process. Slowing down and spending time just being rather than doing is restorative too – whether it’s a few minutes of mindfulness, a meditation session or simply pausing in your day to be present, it will benefit you. Part of the benefit comes from the activity itself but part is also from the message you give to yourself when you decide to put yourself fist and prioritise your needs.

As humans we are wired to connect with others and while some may only need a small circle of friends and others may need more we all need some connections. That’s why lockdown was so tough for so many, as lots of those regular connections ceased – zoom is brilliant but not the same as a meet up in person. And lock down aside often what stops us connecting with mates as much as we’d like to or spending more time with family is busyness. Yet that social contact is one of the things that gives us positive energy so again it’s something to prioritise.

If you need to restore some balance to your life think about doing things that will give you energy each day, build them into your routine whether it’s exercise or training yourself to think positively and try to limit the things that will take your energy.

For more ideas on living your best life grab a copy of my book ‘Make it Magnificent’ – currently on offer on Amazon.

For tips and hints to help you live a more fulfilling positive life join our facebook group www.facebook.com/groups/AAYGroup.

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CITRUS CHARM

When life gives you lemons, ask for a fragrance that oozes citrusy sunshine vibes

Clarins Eau Extraordinaire, £38, John Lewis

Jo Malone Aqua Lemon Cologne, £56, www.jomalone.co.uk Narciso Rodriguez Neroli Ambree, £65, Harrods Tom Ford Costa Azzurra Parfum, £150, Fenwick

Guerlain Orange Soleia, £69, John Lewis

Orange Sanguine Cologne Absolue, £75, Origines

Jo by Jo Loves A Fragrance, £75, www.spacenk.com

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FASHION

Lipsy

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WHITE WASH “Keep it clean and minimal with a crisp white cotton dress, the ultimate summer style, just team with chunky wedges and you’re good to go!”

B

Broderie Dress, £89, Sonder Studio

Shirt Dress, £238, Reiss Linen Dress, £22, Matalan

Wedge Sandals, £75, Dune London

REISS

Linen Shirt Dress, £75, FatFace

Bag, £150, Dune London

White Hoops, £25.95, Seol + Gold

Tiered Ruffle Shirt Dress, £135, Hope

Sundress, £16, F&F

Lace Dress, £69.99, TK Maxx

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TUTTI FRUITTI “What’s more mouthwatering than juicy fruit oranges, pinks, greens, and yellows?”

Broiderie Bardot Dress, £38, Lipsy

Puff Sleeve Dress, £129, Mint Velvet

Orange Strap Dress, £23.99, New Look

Halterneck Dress, £120, Boden

Pink Dress, £29.99, New Look

Tu Halterneck Dress, £59, Nobody's Child

Sweetheart Green Dress, £28, Very

Shirred Midi Dress, £45, River Island

Stripe Dress, £35, Marks & Spencer

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NAUTICAL & WHITE “Blue and white doesn’t have to be nautical, splash prints and delicate florals are perfect to show off your tan”

Tunic, £49, Joe Browns

Dress, £62 lipsy

Dress, £29.99, New Look Rope Sandals, £10, Primark

Rope Sliders, £24.99, H&M. Accessorize

Stripe Bag, £25, Accessorize Dress, £42, River Island

Sun Hat, £29, Kaleidoscope

Swimsuit, £45, Oasis

Embroidered Dress, £39.50, Marks & Spencer

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FINISHING TOUCHES “Summer sorbet earrings never looked so good”

Drop Earrings, £5, Accessorize Beaded Earrings, £3.99, New Look

Lilac Drop Earrings, £5.99, New Look

Beaded Hoop Earrings, £10, River Island

Hoop Earrings, £10, Accessorize

Mint and Gold Earrings, £55, Selfridges Turquoise Hoop Earrings, £472.73, Bottega

Bead Earrings, £42, Oliver Bonas

Beaded Hoop, £15, Oliver Bonas

Stone Drop Earrings, £18, Oliver Bonas

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food & drink

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FOODIE NEWS A Jubilee Toast

The ultimate show-stopper, Crocodile Diamante have released a premium red and rosé Costières de Nîmes duo which encapsulates its namesake city’s history in a unique, show-stopping crocodile bottle.

Available in Tesco and other outlets RRP £10.00.

PLATINUM JUBILEE TEA

Just a stone’s throw away from Buckingham Palace, Sofitel London St James (www.sofitelstjames.com) will commemorate Her Majesty the Queen’s Platinum Jubilee with a sequence of celebrations including the launch of a new terrace, Platinum Jubilee themed afternoon tea and delectable cocktails, indulgent spa treatments, plus a stay encapsulating all the Jubilee excitement.

The stay is an exquisite escape encapsulating all the Platinum Jubilee excitement: The Jubilee Afternoon Tea, Jubilee cocktails, spa treatments and alfresco dining on the new terrace.

CHEESECAKE CELEBRATION

Celebrate the Queen's Platinum Jubilee in style with English Cheesecake Company's Jubilee Victoria Sponge Cheesecake (£39.50, www.englishcheesecake.com).

The extra bank holiday gives us all the opportunity for a long weekend, so whether you're having a street party, a family get together or a platinum picnic, the company's limited-edition Jubilee Victoria Sponge Cheesecake makes for a show stopping centrepiece.

SIP, SIP, HOORAY!

PIMM’S has launched a limited-edition PIMM’S No.1 bottle to celebrate The Queen’s Platinum Jubilee. Come Reign or shine, PIMM’S is ready to celebrate all things British over the Platinum Jubilee bank holiday, with its NEWLY designed limited-edition bottle - the perfect choice for those looking to get together over the Jubilee bank holiday weekend.

The PIMM’S Platinum Jubilee limited edition bottle is priced at £15 and is available across all major retailers, until August this year, to enjoy throughout the British summer and annual events that mark the Brits beloved, busy social and sporting calendar.

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Chicken Provencal

“This easy, hearty chicken casserole evokes summer in Provence and is perfect for sharing”

Ingredients

8 chicken thigh fillets 350g artichoke hearts, ready to use 4 garlic cloves, finely chopped 2 green onions, finely sliced 4 tbsp extra virgin olive oil 250g punnet cherry or grape tomatoes, halved ½ cup mixed olives, pitted and coarsely chopped ½ cup chicken stock ½ cup white wine 2 springs fresh rosemary, 4 springs fresh thyme, stems removed Lemon wedges for serving Sea salt and freshly ground pepper Crusty Bread for serving

Method

Preheat fan forced oven 200C. Season chicken thigh pieces with plenty of sea salt and pepper and add to a pan that that can also be transferred to the oven.

Drizzle oil over chicken and sear for 5 minutes each side or until golden. Remove from pan.

Add the olives, green onions and garlic and cook for 1 minute stirring continuously, then add the stock and wine and cook for a further 2 minutes.

Return the chicken and kits juices to the pan along with the tomatoes, artichokes, rosemary and thyme. Season to taste.

Place into oven for 15 minutes. Remove rosemary and thyme stems leaving behind any leaves that have fallen off. Squeeze the juice of 1 lemon and serve with crusty bread. Optional to garnish with fresh parsley.

RECIPE: The Bare Bird

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SPICED SALMON TRAYBAKE “An easy salmon traybake, that’s just perfect for a summer evening supper”

Ingredients

4 medium sweet potatoes, peeled and cut into chunks 1 red onion, cut into wedges 250g cherry tomatoes, halved 1 tbsp medium curry powder 2 tbsp olive oil 1 x 410g tin chickpeas, drained and rinsed 4 skinless salmon fillets a large handful of young-leaf spinach 2 tbsp chopped coriander

Method

Preheat the oven to 200°C, fan 180°C, gas 6. Tip the sweet potatoes into a large, shallow roasting tin, add the red onion, tomatoes and curry powder and drizzle over the oil. Season and toss everything together then spread out in the tin.

Roast for 30 minutes.

Stir in the chickpeas and top with the salmon.

Season and roast for 10-12 minutes until the salmon is just cooked and the vegetables are tender. Remove the salmon, stir in the spinach and return the salmon to the tin. Scatter over the coriander to serve.

RECIPE: Kate Titford

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ETON MESS TRAYBAKE “A fun twist on a traditional Eton Mess, and the perfect centrepiece dessert for any Platinum Jubilee party or gathering you’re planning”

Method

Ingredients

200g salted butter 200g granulated sugar 200g self raising flour 4 large eggs 4tbsp milk 1⁄2 tsp baking powder 300g raspberries 400ml double cream 50g meringue nests 1⁄2 vanilla pod 3tbsp raspberry jam 10 Guylian Belgian Chocolate Sea Shells

Preheat the oven to 180C/Gas 4. Mix the butter and sugar together in a large bowl until soft and creamy. Beat in one egg at a time, stirring well before adding the next. Fold in the flour, baking powder and milk, then combine to make a thick batter.

Line a 25cm square baking tin with parchment paper. Pour the cake batter in and sprinkle over half of the fresh raspberries. Bake in the centre of the oven for 30 minutes, until the cake is golden brown and cooked through. Allow to cool completely.

Whip the cream to soft peaks before adding in the beans of the vanilla pod. Stir well, then spread the cream over the cooled sponge cake, making a well in the centre of the cream to hold the fresh fruit and jam.

Thin the jam with 2tbsp just boiling water, then drizzle the sauce over the whipped cream. Crumble over the meringue pieces and arrange with the remaining fresh raspberries, forming a mound in the centre of the cake.

Chill until ready to serve – then top with a dusting of icing sugar and the Guylian Belgian Chocolate Praline Sea Shells to finish!

by Catrin Komor @fwdge

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SUNSHINE ROSE

“Nothing says summertime more than a chilled glass of Rose, just add strawberries for the perfect pairing”.

Miraval Provence Rose Wine An excellent rosé with superb balance and a remarkable texture. Ideal as an aperitif or to accompany an entire meal, this is the rosé you need to accompany your summer! £19.00, Tesco

Tesco Finest Prosecco Rose Made with the grape Glera, used in Prosecco, and Pinot Noir, this light and refreshing Prosecco rosé is full of fresh ripe red berries and citrus fruit flavours with a delicate and elegant mousse. Serve chilled for a perfect celebratory drink, as an aperitif or with light desserts. £8.50, Tesco

Mateus Rose Mateus Rosé is a fresh and seductive wine with fine and intense bouquet and all the joviality of young wines. In the mouth, it is a well balanced and tempting wine, brilliantly complemented by a soft and slightly fizzy finish. £5.75, Tesco

Tesco Finest Argentinian Malbec Rose This Malbec Rosé has been carefully blended with small amounts of Torrontes. This has resulted in a dry yet soft style with red fruit aromas and complex juicy flavours of white peach, red berry and hints of lychee. Enjoy this wine chilled with light salads, grilled prawns and barbecues. £8.00, Tesco

Wairau Cove Rose Wairau Cove is created by master winemakers from the magnificent vineyards of New Zealand's East Coast a perfect natural climate to make great tasting wine. The result is a pale and fruity Rosé with fresh aromas of strawberries, raspberries and a refreshing crisp finish. Best served chilled as an aperitif or ideal with grilled fish or fruity desserts. £7.50, Tesco

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GINTASTIC

Get the tonic water chilled and the garnishes at the ready as this month sees the return of World Gin Day (11th June).

They may have called it ‘Mothers Ruin’ in the 18th Century, but gin is the most popular spirit around, and we’ve rounded up some of our favourites.

Rock Rose Gin Spring Edition, £39, www.dunnetbaydistillers.co.uk

The Cotswolds Distillery Dry Gin, £34.95, Fortnum and Mason

Plymouth Gin, £26.69, Harvey Nichols

Bullards Strawberry & Black Pepper Gin, £40, www.bullardsspirits.co.uk

Lind & Lime Gin, £45, Harvey Nichols

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Pineapple, Ginger and Lime Gin, £40, www.bullardsspirits.co.uk

Aviation American Gin, £28, Morrisons

Pinkster Gin, £36, www.pinkstergin.com

The Melodist London Dry Gin, £20, Tesco

Naked Pinkster, £34, www.pinkstergin.com

Jaisalmer Indian Craft Gin, £34.95, Master of Malt

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interiors

John Lewis

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ALFRESCO DINING

GATHER AROUND

Perfect for hosting BBQs, afternoon teas, alfresco dinners and brunches around this elegant Mayfair Dining Set. Ideal for spacious patios, terraces and gardens that deserve a stylish dining set up. £3,499, www.bridgman.co.uk

PULL UP A BENCH

Opt for benches with this Repton collection, perfect for spending time with friends and family in the garden.

Constructed from beautiful eucalyptus wood, with a soft light grey finish. £899.99, www.gardenesque.com

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CHIC & COMPACT

A quintessential addition for more intimate patios and terraces, the 90cm Hampstead Square Dining Table comes with four stackable armchairs that can be stacked away when not in use.. The also comes with a parasol that offers additional protection against the hot midday sun. £2,399, www.bridgman.co.uk

STRONG & STURDY

This stunning modern dining set, is 100% weatherproof aluminium and concrete ceramic, with revolutionary Soltex cushions that can stay in place all summer. Perfect for the Grest British Summertime. £3,499, Furniture Village

LOUNGE LUNCHING

This rattan garden corner sofa is perfect for large families or for those who love to entertain and show off their outdoor space. Complete with padded light grey cushions and an elevated glass top coffee table for snacks and nibbles, this garden corner sofa is practical, comfortable and stylish. £3,499, www.gardenesque.com

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OUTDOOR RELAXING

LOUNGE AROUND

The Nova Tranquility Sofa set is contemporary & luxurious with an aluminium frame this corner sofa set with lounge chair is the ultimate lounge set for any patio, garden or decking space £2499, www.theoutsidelivingroom.com

CHILLAX in STYLE

Dine in style on those warm summer nights with the beautiful Sherwood 5 seater wood effect aluminium set that includes a robust adjustable table. Ideal for altering the height, transforming the table from a coffee table to a dining table in under a minute. £3,299, www.gardenesque.com

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THE PERFECT SPOT

The Monaco 3 Seater Sofa with 2 Lounge Armchairs is inspired by luxury yachting, expertly handmade by intertwining, knotting and weaving premium polyethylene rope around aluminium frames and paired with exclusive 100% Waterproof Cushions. £4,799, www.bridgman.co.uk

HANG ABOUT

Big enough to snuggle up with a book and a cuppa, this stylish chair includes sumptuously filled tie-on cream headrest and seat cushions. Whether you gently swing, or simply cocoon, it’s a magical place to spend some time. £475, www.coxandcox.co.uk

ENTERTAIN US

Create a little privacy for this five-seater corner sofa that has wooden frames, by adding extra plants and greenery or erecting trellis or panelling. £1,299, John Lewis

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Fry’s Footie Corner Wow, what a finish to the Premier League campaign! I, like so many others, struggled to keep up with all the drama.

While it is great that the scheduling means all of the games kick-off at the same time, for someone like me, who loves every aspect of the beautiful game, I found it difficult to pick a match to watch!

Last month, I had the pleasure of attending the LMA awards dinner in London and Liverpool manager Jurgen Klopp was in attendance, alongside his coaching staff and players.

Given the scheduling that they faced ahead of the Champions League, I thought that was wonderful that he was there and spending time speaking to everyone, including our manager Grant McCann.

I can understand why he was named Manager of the Year, Jurgen has pushed Manchester City all the way despite a smaller squad and whilst winning two domestic finals and getting to the final of the Champions League.

Pep will get all the accolades in terms of what he has achieved. Four title wins in five seasons is an extraordinary effort and despite a little wobble on the final day, they got the job done and their celebrations were great to see.

We are blessed in this country to have two top clubs slugging it out for the title and make no mistake, with Chelsea’s takeover, they will be pushing themselves next term. Tottenham Hotspur, Arsenal and Manchester United

should strengthen too and Aston Villa join Newcastle United in the category of ‘having a right go’.

At the bottom, I was sad to see Burnley relegated on the final day. Sean Dyche did a wonderful job at that club and sometimes the grass is not always greener on the other side. I am sure they will be looking to bounce back at the first time of asking, but it will be difficult in a hugely competitive Championship which welcomed back Sunderland via the play-offs.

While from a revenue point of view, it is great for clubs like ourselves at Peterborough United to have them in League One, I think everyone recognises that they are a Championship club and Alex Neil deserves all the credit in the world for getting them over the line after so many years of trying.

Finally, a word for my good mate Steve Evans who helped keep Stevenage in the Football League after a difficult campaign. Credit to Phil Wallace for making the change when he did and to Steve for organising his players and getting the results they needed. They will be looking higher next time around.

Enjoy the summer!

Barry

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DADDY COOL Father’s Day is nearly upon us (19th June) and we’ve been busy finding the perfect gifts to show the man in your life how much you love him

Montblanc Gold Pen, £345, www.bakerbrothersdiamonds.com

The Everyday Robe, £99, www.bedfolk.com

Silk'n SonicYou Electric Toothbrush, £129, www.silkn.co.uk

Holy Grass Vodka, £34, www.dunnetbaydistillers.co.uk

INUIKII Hugo Sneaker, £245, www.INUIKII.com

Barbour Cascade Cap, £19.95, www.barbour.com

Raymond Weil Tango Watch, £1,150, www.Raymond-weil.co.uk

Fossil Wallet, £49, www.fossil.com

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Whisky Chocolate Collections, £10, Hote Chocolat

Taurus 660 Charcoal BBQ, £249.99, www.landmann.co.uk

Classic Car Biscuits, £48, Biscuiteers

Longines Conquest Watch, £670, www.bakerbrothersdiamonds.com BBQ Tool Set, £59.99, www.homeescapesonline.com

Noble Isle Fireside Duo Gift Set, £41, www.nobleisle.com

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TICKETS TO CAFÉ MAMBO IBIZA ‘IN THE PARK’

Bedford Park Concerts is back from the 28th to the 31st July in Bedford Park with four spectacular shows.

Friday 29th July sees Café Mambo Ibiza ‘In the Park’, touching down from the White Isle! The legendary Ibiza brand will bring thousands of dance music fans together for an unforgettable experience under the stars as they relive the massive tunes that provided the soundtrack to generations of Ibiza adventures.

Serving up the classics are some of the biggest DJs in dance music; these include Mark Knight, Amine Edge & Dance, Lovely Laura & Ben Santiago and Todd Terry along with

support from Bedford DJ, Mark Russell.

For over 25 years, Café Mambo Ibiza has been synonymous with quality dance music. It became the place to meet for guaranteed good times and to watch the incredible Ibiza sunsets. It has played host to all the big names in dance music, not to mention the infamous BBC Radio 1 Ibiza weekends. Café Mambo Ibiza - In the Park will bring an authentic slice of Ibiza to Bedford in a spectacular celebration.

Tickets are priced at £36.85 and available from www.bedfordparkconcerts.co.uk

win! win!win!

We’re giving away 4 pairs of tickets to Café Mambo Ibiza ‘In the Park’ on Friday 29th July 2022.

To be in with a chance of winning, tell us the name of one of the DJ’s performing on the night?

Send your answer to: jane@affinitymag.co.uk – GOOD LUCK! Competition closes 30th June 2022.

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TICKETS TO SIMPLY RED LIVE IN BEDFORD PARK

Bedford Park Concerts is back from the 28th to the 31st July in Bedford Park with four spectacular shows.

Simply Red will be headlining the first night at Bedford Park on Thursday 28th July, supported by the amazing Lisa Stansfield. Few bands have enjoyed the success and longevity of Simply Red. With over 60 million albums sold worldwide, 5 x UK #1 hit albums and over a billion views on YouTube, Simply Red remain one of the UK’s most successful bands.

Their live show is renowned for its high quality with Mick Hucknall long-established as one of the great vocalists of contemporary music. His raw honey and whiskey tone,

and ability to shift from tender sensuality to full on roaring power in a heartbeat, is guaranteed to bring the biggest of crowds together to create an unmissable atmosphere.

Lisa Stansfield has 3 BRIT Awards, 2 Grammy nominations, and enjoys a string of hits, including worldwide #1 smash, ‘All Around the World’, on her way to selling over 20 million albums. A proven talent, Lisa Stansfield is sure to get the crowds up and dancing.

Broadway star Marisha Wallace will also support the show!

Tickets are priced at £57.20 and available from www.bedfordparkconcerts.co.uk

win! win!win!

We’re giving away 4 pairs of tickets to see Simply Red on Thursday 28th July 2022.

To be in with a chance of winning, tell us the name of one of Simply Reds hits?

Send your answer to: jane@affinitymag.co.uk – GOOD LUCK! Competition closes 30th June 2022.

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GO TO HELL! The perfect tribute to music legends Meat Loaf and Jim Steinman, Vicky Edwards catches up with Martha Kirby and Glenn Adamson from Jim Steinman’s Bat Out of Hell The Musical.

If you didn’t already know that Bat Out of Hell started life as a musical, it’s a fact that probably comes as no surprise - the songs are so theatrical and anthemic. Entitled Neverland and written by Steinman in 1974, the premise was a futuristic Peter Pan story. But producers didn’t bite, so in 1977 the album was recorded instead, claiming an eight-year tenancy in the UK charts and turning Meat Loaf a global superstar.

And when the show finally hit the stage in 2017, the result was pretty much the same: two sell-out West End seasons and a ‘packed-to the-rafters’ run in Manchester. Now, in the wake of Steinman’s death last year, and more recently that of Meat Loaf, it certainly feels like a fitting time for their theatrical legacy to be embarking on a national tour.

“The show has always paid tribute to both Meat and Jim’s work. It is now our place to continue sharing their legacy and greatness,” says Martha, who plays Raven.

“Meat was a true inspiration of mine and I always hoped that when he was well enough to perform again that he would join us for a song or two. He was famous for never performing a song the same way twice. I hope we can carry that with us - he was my type of performer,” adds Glenn, who plays the forever-young Strat.

But you don’t have to know anything about the album to appreciate the show - both Martha and Glenn are adamant on this count.

“It is just a great night out; high octane, high energy and like a party,” says Glenn. “Just what we need after all that we have been through lately. Yes; it’s nostalgia for people who grew up with the album, but it is also a really great story that resonates with younger audiences.”

Martha nods her agreement. “The music was what initially drew me to the show. I’d never heard it, but I listened to it before I auditioned and just loved it. Singing and being engulfed by such incredible music every night is something I will never take for granted.”

And while the storyline has its roots in JM Barrie’s Edwardian classic, there is a rather startling prescience in this big, bold and gripping reimagining.

“A group of teens have been frozen at the age of eighteen and can’t age past that point. But Raven manages to evade the virus and to age. She meets Strat, one of ‘the Lost’, and we follow their love story,” explains Glenn.

Picking up the thread, Martha says: “The fact that Raven can’t age because of a strange virus is almost too scary really - she’s confined to her room and her family are shielding her.”

So we’re talking about a production in which pure musical brilliance meets a modern reworking of a classic, garnished with a hefty pinch of art intimidating life. Is that a fair analysis?

Glenn nods his assents, adding: “And it is almost funny that when the script was written people thought it was farfetched!”

Far-fetched or not, there’s no denying the show’s success.

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Winning critical acclaim, being voted for BBC Radio 2s Audience Award for Best Musical and receiving eight nominations in the What’s On Stage Awards, audiences have also been wowed in Canada, Germany and New York.

As for the album of the same name, it remains one of the most successful of all time, selling more than 50 million copies worldwide.

Furthermore, its sequel (Bat Out of Hell ll: Back into Hell), which included the monster hit I Would Do Anything for Love (But I Won’t Do That), didn’t do too shabbily either.

“Great music is timeless and ageless,” agrees Glenn. “Queen, Bon Jovi, Tina Turner - this album is in the same bracket as those by of these classic artists. New audiences are coming to older music all the time. And nobody wrote rock anthems that are essentially musical theatre numbers like Jim. I think this was his finest work and I’m just so glad that he got to make this show before he died.”

“You can hear the theatricality of the songs; you really feel the fact that they were written as musical numbers,” Martha chips in, pointing out that while some younger people discover the music first and then come to the show; others do it the other way around.

“We get a lot of younger people coming to the show and discovering Jim’s music for the first time. It’s labelled as being suitable from age thirteen upwards, which I think is about right,” she says, grinning at the memory of her teenage brother experiencing the show for the first time.

“He’s a typical teenage boy and so when he said that he really liked it I knew for certain that it had broad appeal. Everyone falls in love with this show.”

As for the tour, the cast will have to think of it as a marathon rather than a sprint. Already booked until the end of October, with new dates still being added, not many people in the UK will lack the opportunity of ‘going to Hell.’

“It is so exciting to see all these places and to visit all these wonderful theatres,” sighs Martha.”

As for Milton Keynes, Glenn has a particular reason for being happy that the show is scheduled to stop there. “I’m a local boy there, so all my family will be coming along.

It’s going to be so good to be at home and to see everyone”.

Bat Out of Hell plays at Milton Keynes Theatre from Tuesday 14 to Saturday 25 June. Tickets are available from www.atgtickets.com/MiltonKeynes

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TRAVEL

NOS Hotel & Villas

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The Gate House in North Norfolk’s Finest Estate ention the word Gate House and in most people’s minds it conjures up the English dictionaries definition of a small house at a gate that leads into a park, castle or other large building, often lived in by someone who takes care of the estate. Which is exactly what the Gate House at the entrance to Wolterton Park, a stunning 18th century 500acre estate in North Norfolk used to be, but now it’s been utterly transformed into a little piece of heritage heaven!

M

This Grade II listed building takes centre stage at the entrance to the Park and is the latest property on the estate to be brought back to its former glory by award-winning interior designer owners Peter Sheppard and partner Keith Day who bought the Park back in 2016 and have slowly been turning the whole estate back into a peaceful haven in the Norfolk countryside.

If first impressions are anything to go by, we are in for a real treat. The charming Georgian building greets us with its private gardens and stone columned portico that was brought from St Anne’s house, Kings Lynn in 1914.

Stepping through the large impressive front door it is more than evident how much care, thought and love has gone into the restoration, from the 18th century reclaimed panelling in the hallway to the Persian rugs and eclectic array of paintings and pictures everywhere – Your eyes dart from one to the other wondering what stories they have to tell.

There’s two cosy sitting rooms, one is perfect for taking morning coffee as the sun shines through the window accentuating the many period pieces of furniture and crystal chandelier. The marble fireplace complete with

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open fire and logs is the essence of warmth and relaxation.

The other sitting room has a more relaxed atmosphere and lends itself for curling up by the fire and simply chilling after a busy day exploring North Norfolk and all it has to offer.

The 18th century panelling continues upstairs in one of the bedrooms (there are 3 bedrooms – 2 doubles upstairs and 1 single downstairs) painted a heritage duck egg blue, with 18th century hand painted Dutch tiles in the fireplace, this is my favourite bedroom. The dark antique furniture against the blue panelling, exposed wooden floorboards and rugs, create a visually rich combination of understated grandeur.

Both upstairs bedrooms have their own ensuite bathrooms, one with ‘Jack and Jill’ doors leading onto the landing. Both beautifully appointed with cast iron baths, Burlington basins and large walk in showers, the interior genius behind the design is imagination at its best.

Back downstairs, to the ‘Jewel in the Crown’ of the house – The kitchen. The aesthetics here are a mix of country cottage chic and traditional farmhouse. Daylight floods through the tall window creating a bright and airy space.

The large wooden table takes centre stage, and the kitchen itself is equipped with all the mod cons you could possibly need, all blending with the traditional effortlessly.

The stable door leads out into the private garden, perfect for sitting in the evening with a cool glass of wine watching the sun slowly fade away or greeting the sheep in the field next to the gate with your morning coffee, a beautiful, tranquil space to relax and breath in the fresh country air.

Exploring the Estate is a must, whether it’s taking out one of the canoes on the private lake, enjoying a little horse riding, or just a leisurely stroll there is so much to see and do, and of course you can’t stay here and not wander up the long drive to the main house and take delight in a tour (included in all stays) where you can see the splendour and impressiveness Sheppard and Day have created in all the rooms of this palatial home.

The Estate is perfectly situated for exploring the many beaches and quaint towns North Norfolk has to offer, be it a stroll along the soft, golden sand at Wells-next-the-Sea or a visit to Sheringham, a traditional seaside town, grown around an old fishing village, you’ll never tire of the abundance of things to do and see.

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Be sure to pay the historic Georgian town of Holt a visit.

Around every corner there’s something of interest, from charming courtyards and alleyways to hidden boutiques and coffee shops and for the more cultured amongst us, there’s art galleries and book shops galore! If you only have a small amount of time to spend in Holt, then it has to be Afternoon Tea at ‘Byfords’. This higgledy-piggledy building is thought to be the oldest house in Holt (the cellar dates back to the 15th century), a survivor of the great fire of Holt in 1708 and a further fire in the building in 1906.

With so many local pubs and restaurants within walking

distance or a short drive from The Gate House, you’ll never go hungry. Two of our favourites were The Saracens Head, a Georgian Inn within walking distance of the Estate.

Wholesome British ingredients are showcased throughout their mouth-watering menu. We tempted our taste buds with cauliflower veloute and Tandoori pigeon in a chipotle and cashew sauce, this was an utterly delightful dish, full of strong flavours and textures.

Roast chicken breast with brioche pudding and Norfolk venison loin served with black pudding croquettes followed, both dishes produced a burst of flavour that was a simply delicious.

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If your palette prefers a more Mediterranean tapas style dining experience then The Suffield Arms near Cromer should be on your radar.

Quirky, interesting and full of fascinating artwork and history. The selection of tapas dishes offers something for everyone’s palette. Particular favourites were the garlic King prawns, scallops, slow cooked pig’s cheeks and harissa lamb, all beyond flavoursome and cooked beyond perfection.

Once all the exploring and eating is finished it’s time to head back to The Gate House, a union of timeless elegance, contemporary comfort and effortless luxury, all in the heart of the Wolterton Estate, it sets the standard for so much more than just a place to stay, it’s a home that you never want to leave.

BOOK IT

The Gate House is a Charming Georgian cottage with private gardens situated at the entrance to the Wolterton Estate.

Accommodation for up to 5 guests, prices from £1053 for a three night stay.

Book at www.woltertonpark.co.uk.

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ELLA RESORTS 5* HELEA FAMILY RESORT IN RHODES Ella Resorts is proud to announce the launch of Helea 5* Beach Resort this July, a spectacular family property on the beautiful island of Rhodes.

Designed over a 45,000 square meter estate with 503 rooms and suites, Helea offers laidback luxury for the whole family. The resort was designed to make the most of its magnificent surroundings with floor to ceiling windows that provide spectacular views across the sea, beautifully landscaped gardens & shimmering turquoise pools. The attentive staff and excellent facilities provide a playground retreat for all ages with live music, watersports, an all-day beach bar, entertainment, a cinema and games room. There are 11 freshwater pools to choose from and a dedicated children’s pool, plus a 700 square meter water park.

Ella Kids Park has been entirely designed by kids, crafts and costumes create a unique experience for the resorts’ little guests. Children will be kept entertained with the plethora of activities on offer, leaving parents plenty of time to relax.

The timetable is brimming with fun things to do including: escape rooms, arts and crafts, indoor climbing, and basketball. The kid’s club accommodates children from 4 months to 12 years old and offers a nanny service in the evenings (upon request, with extra service).

Helea’s 503 rooms and suites are inspired by contemporary design and Rhodian interiors, spacious in layout and provide a relaxing environment for up to five guests, each

with a private terrace, balcony, garden or even a swim-up pool. All rooms & suites feature orthopaedic mattresses, allowing each guest to enjoy a bespoke experience and guaranteed comfort, while guests staying in suites will have the option of a pillow menu.

Avid foodies will have their taste buds tantalised with the choice of a number of restaurants, including three a la carte (two of which will feature menus designed by a Michelinstarred Chef) offering a range of cuisines including Greek, Italian, Mediterranean, Latin American and street food.

There is even a children’s food hall to satisfy picky eaters.

Guests can choose from a Half Board or Premium AllInclusive programme.

The beautiful in-house spa offers an extensive menu of relaxing treatments. There is a fully-equipped fitness centre, a fitness instructor offering a range of classes, including yoga & pilates, while tennis, and water sports facilities are also available.

BOOK IT

Nightly rates at Helea Family Beach Resort start from £325 for a family of four, on half board basis, staying in a Family Junior Suite.

For more information and opening special offers please visit: ellaresorts.com

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Live Like the Queen with a Four-Night Stay at The Phoenicia and The Xara Palace in Malta With Queen Elizabeth’s Platinum Jubilee nearly this month, why not celebrate this momentous occasion, and the long bank holiday weekend in style with a four-night stay at The Phoenicia and The Xara Palace Relais & Chateaux in Malta.

In honour of Her Majesty’s succession to the throne over 70 years ago, and her love for Malta, The Phoenicia in Valetta and The Xara Palace in Mdinahave joined forces to create an unmissable Queen’s Platinum Jubilee package, which includes two delightful nights at each hotel.

It’s well known that before her Coronation, Queen Elizabeth II and Prince Philip spent some of their happiest years as newlyweds living on the sun-dappled island of Malta, where the Queen led a carefree existence from 19491951 while Prince Philip worked as a naval officer.

To celebrate the long Jubilee weekend, discover the island the Queen loves so much with two luxurious nights in a Superior Room at The Phoenicia, located by the main gates of the citadel capital, Valletta. After a day spent discovering the vibrant city, relax by the hotel’s pool or enjoy a 45minute spa treatment, which is included in the stay.

Following two nights in Valletta, head to the historical, former capital of Malta, Mdina and enjoy a sumptuous twonight stay at The Xara Palace Relais & Chateaux, a former 17th-century palazzo, beautifully restored as a boutique hotel. One evening enjoy the delights of Malta’s vineyards with a special wine tasting experience, hosted by The Xara Palace’s Sommelier, which is also included in the stay.

BOOK IT

Rates for The Phoenicia and The Xara Palace’s four-night Queen’s Platinum Jubilee Package are €1,502 / £1,255 and include two nights in a Superior Room at The Phoenicia inclusive of daily breakfast and one 45-minute spa treatment per person, and two nights in a Duplex Room at The Xara Palace inclusive of daily breakfast and a wine tasting experience with Sommelier.

The offer is available until 31 October 2022. For more information on the offer visit: www.xarapalace.com.mt/queenplatinumjubilee

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A LITTLE MORE LUXURY IN MYKONOS Kouros Hotel & Suites 5* luxury boutique hotel, overlooking Mykonos Town, Greece have added even more luxury for you to enjoy, with their brand-new villas and suites that create an extravagant stay for guests to adore. Located just a step away from the cosmopolitan town of Mykonos, Kouros Hotel & Suites offers unparalleled panoramic views of the Aegean coastline from every room. The hotel is also renowned for its stunning sunsets which guests can enjoy from the comfort of their suite or villa.

The latest additions to the hotel are the brand new and ultra-luxe fresh new suites and decadent modern villas, all home to the

infamous Mykonian decor combined with contemporary furniture and an artistic flair; and all offering private or shared pools.

This is the perfect getaway for those looking for a true 5* experience.

Natural elements of wood and marble blended throughout, elevate the architecture, and complement the minimalistic style.

Along with new accommodation options, the hotel welcomes a fantastic brand-new infinity pool, a new restaurant and lounge bar.

Guests can also enjoy a Greek signature menu at the fabulous

fine dining Narcissus restaurant or savour refreshing cocktails at the atmospheric pool side bar.

For those seeking relaxation away from the glamourous nightlife, Kouros’ Zoe Spa offers a holistic range of therapies, rituals, and beauty treatments to re-energise the mind, body, and soul. The Spa features a rain therapy shower, hammam and hot tub to melt any troubles away. There is also a fully equipped wellness and fitness centre so guests can spend time toning up before hitting up Mykonos town!

For more information or to book, visit www.kouroshotelmykonos.gr

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STARS Manish Kumar Arora (K.P. Astrologer, Numerologist, Tarot Card Reader & Vastu Consultant) reveals what’s in store for you this month

Gemini (21 May – 20 June) You’re more romantic and charismatic, and you want your love to transcend, though you may need help to see the person you’re with clearly. You also like being in groups, and this can be a good time to join a new group dedicated to something that you’re passionate about.

You may feel more like yourself emotionally, and are more nurturing and supportive of your family. This is a good time to improve your physical self with a makeover or cosmetic surgery.

Favourable Dates: June 3, 7, 12, 16, 21, 25 Favourable Colours: Black & Yellow

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Cancer (21 June – 22 July) You’re forward-thinking, and can decide to try something new out of the blue that’s completely different from your usual life. You can be more passionate and sensual in love, and if you’re in a relationship, you want to let your passionate side out. If single, you can attract people to you with your sensuality, and are attracted to people who seem secure, practical, and earthy.

Favourable Dates: June 7, 9, 16, 18, 25, 27 Favourable Colours: White & Yellow

Leo (23 July – 22 August) You’re optimistic about whatever happens, and you feel good. You may tend to go on a new journey in life, start a big new project, grab the opportunities that surround you.

You’re enthusiastic and have a positive attitude about whatever you do, and you’re willing to take the next step and get things going. You may have an easier time communicating your beliefs to people and swaying them over to your side.

Favourable Dates: June 2, 6, 11, 15, 20, 24 Favourable Colours: Red & Green Virgo (23 August – 22 September) You feel most like yourself when you’re engaging your mind. You want to spend more time around other people for the mental stimulation, and you can learn something new on your own or take a class. You may come across as more curious and intellectual. You may only feel comfortable being affectionate in private, and don’t want to engage in any public displays. If single, you could begin a relationship in secret.

Favourable Dates: June 5, 6, 14, 15, 23, 24 Favourable Colours: Green & Purple Libra (23 September – 22 October) This is a good time to accomplish something and tackle goals, though it may be at the expense of everything else in your life. You have a greater belief in yourself, are more confident, and think bigger than usual. You come up with big ideas and don’t think there’s any reason why you can’t accomplish them. You’re optimistic about whatever happens, and you feel good.

Favourable Dates: June 2, 4, 11, 13, 20, 22 Favourable Colours: Red & Yellow

Scorpio (23 October – 21 November) You may feel stronger, have more vitality and your mind may be sharper and more active. You may have an easier time making money, and an even easier time spending it, and your self confidence may be stronger. You feel romantic, in the mood for love, and have an easier time committing yourself to someone. If in a relationship, you enjoy being with your partner, and want to spend more time with them.

Favourable Dates: June 6, 8, 15, 17, 24, 26 Favourable Colours: Blue & Yellow

Sagittarius (22 November - 21 December) This can be a good time to bring everything full circle and take advantage of opportunities that get put to the side and make progress with the things that got slowed down in the past.. You would need to get working, get organised, and focus on the small tasks and chores and projects that need your attention pronto. You feel more confident and

secure, and this helps you get your emotions under control.

Favourable Dates: June 2, 8, 11, 17, 20, 26 Favourable Colours: Blue & White Capricorn (22 December – 19 January) You embrace yourself as a unique individual, and are less likely to follow the crowd. You’re attracted to ideas that seem unusual, bizarre, futuristic, or innovative, and to people who are original thinkers. You’ll need to find a creative way to express your emotions. If single, you can meet someone through a sibling, neighbour, or in your community. If you’re in a relationship, you can have a mental rapport with your partner.

Favourable Dates: June 3, 10, 12, 19, 21, 30 Favourable Colours: Yellow & Grey Aquarius (20 January – 18 February) You can be presented with a new job opportunity, start a new work project, find renewed energy and love for your work, start a new routine, or embark on a healthier lifestyle. You want to experience life through your body, and your senses are heightened. In love, you can be more affectionate and romantic, and if in a relationship, you want to spend more time with your partner.

Favourable Dates: June 2, 7, 11, 16, 20, 25 Favourable Colours: Blue & Yellow

Pisces (19 February – 20 March) You can feel more like your true self, and are willing to go outside of the box and be a little different if it means getting what you want. You can benefit from being a rebel or from being more eccentric. You can improve your existing relationships, enter into a new partnership, commit yourself to something, make a compromise, strike a balance, or bring some peace into your life.

Favourable Dates: June 5, 7, 14, 18, 23, 25 Favourable Colours: Purple & Green

Aries (21 March – 19 April) This can be an excellent time to make a transformation of something in your life, or of yourself. It’s likely that you feel something needs to change, and you have the energy and drive to do that now. You can start to see things turn around if you’ve learned your lessons and done the hard work. You can find opportunities for new experiences and to broaden your horizons, and open your mind to the world.

Favourable Dates: June 3, 4, 12, 13, 20, 26 Favourable Colours: Blue & White Taurus (20 April – 20 May) You want the mental stimulation being around other people provides for you, and you enjoy good times you can have with them. You feel most comfortable with your friends, enjoying the time you spend with them and the way they make you feel like you’re not walking through this world all by yourself. If single, you can meet someone through a relative. If in a relationship, you try to forge more emotional bond with your partner.

Favourable Dates: June 2, 5, 11, 14, 20, 23 Favourable Colours: Red & Green

manishastroconsultant manish@manishastrologer.com

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Weekend Starts Here....

IDOL By LOUISE O’NEILL ‘Follow your heart and speak your truth.'

For Samantha Miller's young fans - her 'girls' - she's everything they want to be. She's an oracle, telling them how to live their lives, how to be happy, how to find and honour their 'truth'.

And her career is booming: she's just hit three million followers, her new book Chaste has gone straight to the top of the bestseller lists and she's appearing at sell-out events.

Determined to speak her truth and bare all to her adoring fans, she's written an essay about her sexual awakening as a teenager, with her female best friend, Lisa. She's never told a soul but now she's telling the world. The essay goes viral.

But then - years since they last spoke - Lisa gets in touch to say that she doesn't remember it that way at all. Her memory of that night is far darker. It's Sam's word against Lisa's - so who gets to tell the story?

Whose 'truth' is really a lie?

'You put yourself on that pedestal, Samantha. You only have yourself to blame.'

JURASSIC WORLD – DOMINION Chris Pratt and Bryce Dallas Howard are joined

by Oscar-winner Laura Dern, Jeff Goldblum and Sam Neill in Jurassic World Dominion, a bold, timely and breathtaking new adventure that spans the globe.

Dominion takes place four years after Isla Nublar has been destroyed. Dinosaurs now live - and hunt - alongside humans all over the world. This fragile balance will reshape the future and determine, once and for all, whether human beings are to remain the apex predators on a planet they now share with history's most fearsome creatures.

Release Date: 10th June

FATHER STU Based on the true story of a boxer from Los Angeles who realises he will never make it in the sport, this faith-based narrative follows the title character's journey from a self-destructive miscreant to a Catholic priest. Stu isn't your typical bad guy, even though he endured a childhood with an abusive, often absent father and an ineffectual mother. His journey toward the priesthood takes several odd turns, first heading to Hollywood to try to make it as a movie star. When he meets a deeply religious girl, he starts going to church, soon realising he has a divine calling.

Release Date: 14th June

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