Affinity Magazine May 2012

Affinity Magazine May2012 Cover_Layout 1 copy 18/04/2012 22:37 Page 1

May 2012

ds MAY 2012

ISSUE 12

Th S St

Paranoia is someone watching you?

see yourself in print the latest prints for your wardrobe

£ 75

Life’s a beach

£ 69

MILLMAN

Jewellers of Distinction 2 Church Arcade Bedford TEL 01234 354026

nautical interiors for your home

AFFINITY MAGAZINE

£ 85

Put a spring in your step What’s on Things to see and do this month

Your FREE Monthly Magazine

BEAUTY - FOOD - DRINK - HEALTH - FITNESS - STYLE - INTERIORS - MOTORS - WHAT’S ON

Affinity Magazine May2012 Cover_Layout 1 copy 19/04/2012 12:55 Page 2

A warm and friendly welcome awaits you

I

The Victoria Arms is under new management and has been refurbished

ER EE FFION F L O TAT I A S UL EC CON 20 SPNITIAL £

A Friendly Welcome Awaits

BACK, JOINT OR MUSCLE PAIN? STOP IT NOW! NY OF IF YOU SUFFER FROM ANY T FOLLOWING, GIVE US A THE CALL & LET US HELP YOU. CAL CALL

Home cooked food is served daily with a variety of specials on offer Monthly Curry Night

Chiropractic ttreatment can benefit the ffollowing:

CHRONIC/ACUTE BACK PAIN NECK PAIN HIP/KNEE JOINT PAIN GENERAL ACHES AND PAINS NECK RELATED HEADACHES FROZEN SHOULDER SHOULDER/ELBOW/TENNIS ELBOW PAIN MIGRAINES

second Thursday of every month Only £6.95

Join us for the Wilden May Day Celebrations on May 7th and also the Diamond Jubilee on the June Bank Holiday Weekend!

A wonderful variety of cask ales, lagers and wines “Relaxed dining at its best” Why not just pop in for tea or coffee Sunday lunch is between Noon and 6pm at only £8.95 (adults) and £4.50 (children)

The Victoria Arms, High Street, Wilden 01234 772437

If you are experiencing any of these symptoms, call our clinic TODAY TODAY for our consultation and health check.

CALLL US NO OW 012344 353937 0 2TW Bedford Chiropractic Clinic 20b De Parys Avenue, Avenue, Bedford MK42 admin@bchiropracticclinic.co.uk admin@bchiropracticclinic.co.uk www.bedfordchiropractor.co.uk www.bedfordchiropractor.co.uk Registered with the GCC - BCA Major insurance companies

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:42 Page 1

LIINZI JAMES Medical Aesthetic Practitioner BABTAC, CIBTAC, CITY & GUILDS T.C.H. DIPLOMA, MEMBER OF IAAFA Liinzi has established a huge reputation during the past 20 years as a leader in the provision of aesthetic and cosmetic treatments.

Spring into Summer Thermacell Body Treatments: Cellulite reduction - Slimming - Tone, Define and Contour Special Offer....Book 5 and Receive 1 free Book a complimentary consultation worth £70 Established now for 20 years, in the tranquil village of Oakley, Hazel and her team offer a wealth of experience and knowledge, offering a full range of Hair and Beauty treatments

Beauty Special Offers Lash Perfect semi permanent lashes...Special offer £50 full set.

1st maintenance half price £12.50(normally £25) Orly Gel fx nail polish - Full set £25 Indian head massage - Introduce yourself to this very relaxing and stress relieving treatment - 30 minute massage £20 Wella Premier Salon • Specialists in all aspects of Hair Dressing and Colour Professionals • Mens grooming and Barbers • Balmain hair extensions • Macadamia oil stockists

Gift Vouchers Available Open 6 days per week, including late nights 01234 826502 www.hazel-kaye.com

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:42 Page 2

What’s “Fat” about a

Quarter?

Like most other crafts, the quilting craft has its own jargon. A seam is always a quarter-inch wide, for instance – unless otherwise stated. Backing is the fabric you use to form the bottom of the quilt.

Wadding is the padding that you put between the patchwork (quilted or not) and the backing. There are lots of other terms, including one which amuses people when they first hear it, “quilting in the ditch”.

But the one which is most obvious to anyone who walks into the average patchwork and quilting supplies store – mostly because there are lots of them, and they’re usually well-displayed – are “fat quarters”. What are they? we are often asked by new customers.

Good question - A “quarter”, in this context, is a quarter of a metre, 25cm of fabric, almost always 100% cotton.

If you asked for a quarter-metre of fabric in a

Made with an authentic Italian recipe Pizzas from as little as £6.30

fabric shop, the sales assistant would measure 25cm along the edge and cut across the width of the fabric. In most cases this would be 25cm wide by 110cm long. To a quilter, this is a “long” quarter.

A fat quarter, on the other hand, is measured differently. If you asked for one in a patchwork shop, the sales assistant would measure 500mm (50cm) along the bolt and cut that off. Then she or he would cut that in half across the width, giving you a piece of fabric 50cm wide by 55cm long. You never cut ONE fat quarter, you always cut two. So a “fat quarter” is a quarter metre of fabric cut “fat”.

Fat quarters are more useful to a patchworker because a near-square of fabric gives her more cutting options than a “long” quarter. So there you are. You now know what a “fat quarter” is!

For more information contact: Tudor Rose Patchwork 01234 824983 www.tudorrosepatchwork.co.uk

Come and Browse Through our Selection of

Buy 1 get 1 FREE (On our pizza selection)

With FREE Delivery

We have literally hundreds to choose from!

*BOGOF on all Pizza’s (Cheapest free) **BOGOF does not include Garlic Bread Pizza After 5pm Mon - Sat only Free delivery within a 5 mile radius of Bromham minimum £10 order Cash and cheques (guarantee card)

01234 824121 Molivers Lane Bromham Bedford MK40 8JT

TudorRose Patchwork Your LOCAL Threadcraft Hobby Shop! http://www.tudorrosepatchwork.co.uk

Present this Magazine and get Phone 01234 824983 10% off your next Purchase!* info@tudorrosepatchwork.co.uk *Cannot be used with other offers

Station Road, Oakley MK43 7RB

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:42 Page 3

Welcome...

Cover image Dress - Neon Print Bodycon Dress, £13, Primark Bangle - Embossed Bangle £5, Primark

place at The Sharnbrook Hotel on Friday, October 12th, and is in aid of Leukaemia and in memory of Pat McGirl. Details are on page 37. I do hope you will join us for what promises to be a spectacular evening.

May is the month where we all start thinking about our bodies and what they look like in fewer clothes; so not only do we take a look at putting a spring in our step by taking up running, we also try out some of the best products to keep our tresses in tip top condition.

See you soon Are you obsessed? Are you a nomophobic? What am I talking about I hear you ask – well, turn to page 32 to find out.

Jane x

This month also sees us spending more time entertaining outdoors, so we have a couple of mouthwatering recipes made just for times like this.

P.S. Check out our website www.affinitymag.co.uk, follow us on twitter @affinitymagz and find us on Facebook.

Jane Fry jane@affinitymag.co.uk 01234 215523 07809 499669

Don’t forget tickets are now on sale for our annual charity ball. The Black Tie and Tiara Ball is taking

Advertising Affinity is an aspirational, luxury lifestyle magazine for Beds, Bucks and Northants. It features the best in homes & interiors, music & events, food & travel, beauty & fashion, as well as interviews with celebrities and local personalities.

website ensure you are seen by hundreds more potential customers, and with links direct to advertiser’s websites we will keep you ahead of your competitors.

Undeniably chic, Affinity is the perfect medium to target the affluent and influential people in your area.

To discuss your requirements, and for all your advertising needs contact:

We distribute over 10,000 copies each month which equates to an average readership of 55,000 per issue, and our online magazine and

Julia Crofts Julia@affinitymag.co.uk 07507 602401 O1234 215523

5

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:42 Page 4

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:42 Page 5

.

CONTENTS 13 16 22 27 32 38 44 54 58 68

Spa Indulgence Insomnia Mucky Races Spring Prints Phone Obsession Paranoia Yummy Mummy Gorgeous Garden Restaurant Review Marrakesh Magic For All Your Advertising Needs Contact: julia@affinitymag.co.uk 01234 215523 07505 602401

All adverts are printed in good faith.

Affinity cannot take responsibility for the content of adverts.

Advertisements are accepted on the understanding that description of goods and services are accurate.

Reproduction in whole or in part is strictly prohibited.

Printed in the UK by Regal Litho 01908 270400 www.regallitho.co.uk

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:43 Page 6

Fry’s

footie corner

he month of May is an important one in the football calendar because it’s the business end of the campaign where promotions and relegations are sorted up and down the country. It’s also a very exciting time because the play-off finals at Wembley Stadium take place in May. The play-offs are incredibly exciting, particularly in the Championship.

T

It is billed as the ‘richest game in football’ with the winners getting promoted into the Premier League, guaranteeing them at least £100 million over the next four years. Not as much money is at stake in the League Two and League One play-off finals, but it’s still a fantastic weekend for the teams involved.

The play-offs have been a great invention as it gives team’s below halfway in the league table a chance of pushing at the turn of the year.

It keeps the season alive for the majority of the teams in the division.

The extra revenue it generates is also important to the football club.

You sell more replica shirts, scarves etc.

I have been very lucky to be at Wembley Stadium for three play-off finals and been victorious in each of them and I was fortunate to be at Old Trafford last year with Peterborough United when we clinched promotion to the Championship.

I dread to think what it would be like to lose a play-off final and having only three months to recover ahead of the new season. It is so hard to bounce back from that heartache and it is why a number of club’s reach the play-off final, lose and then struggle the next campaign.

The FA Cup final takes place in May with Chelsea meeting Liverpool. On paper, this is a very attractive final and both teams will be desperate to lift the silverware. Both teams have taken stick for their big money signings with Andy Carroll struggling at Liverpool to justify his £35 million fee. However, he went and scored the crucial goal against Everton in the semi-final.

Chelsea spent a British record of £50 million for the services of Fernando Torres and he has struggled at Stamford Bridge for form and goals. He has had a difficult time, but is still a very good player.

Also in May is the League Manager’s Association dinner where all of the bosses vote for the Manager of the Year. This is the biggest honour in the game.

Overall, it has been a very exciting time in the Championship for us at Peterborough United. We have gained three promotions in the last four years and that has been a tremendous achievement, but in my opinion, to retain our status this year is just as miraculous because we are punching so far above our weight.

The fact we have survived proves that the small Fry can exist.

Enjoy the summer!

Barry Fry

www.theposh.com

8

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:43 Page 7

★★★★ ★★★★ ★★★★ THE TIMES

THE GUARDIAN

‘A VERY WELCOME RAY OF TROPICAL SUNSHINE’ THE TELEGRAPH

WED 6 & THU 7 JUN 0844 871 7652 (bkg fee) GROUPS 01908 547609 www.atgtickets.com/miltonkeynes (bkg fee)

DANCE CONSORTIUM PRESENTS

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:43 Page 8

Let’s focus on

ips

L

Here are few of my favourite lippies and shades tried and tested by yours truly: No7 Vital Brights Lipstick (Limited Edition): Shade – Blossoming Pink (£10.00) Rimmel Colour Show Off Lipstick: Shade Be Bold (£6.29) Revlon ColorBurst Lip Butter: Shade – Candy Apple (£7.99) MAC Lipstick: Shade – Watch Me Simmer (£13.50)

option to go in full pelt with a solid bright!

There are two reasons for embracing a bright lip: Firstly of course it really brightens up your face. And secondly, it saves you having to spend triple the time making your eyes the focus.

Just lashings of mascara are all that’s required to pull off this look.

S

ummer is almost here, which can mean only one thing… big, bold and beautiful lips! I’m not talking the deep berry shades that are always a hot trend at Christmas. Oh no, I’m talking Pillarbox Reds, Tangerines and Hot Pinks.

Hot Tips for the Lips: For the boldest look, choose a matt shade. This not only creates a denser colour, but lasts so much longer!

So many of my clients don’t believe they suit bold shades on their lips, but when I ask them what shades they’ve tried, they coyly admit that, in fact, they haven’t dared try any…yet.

If you suffer with dry lips, a moisturising lipstick will work better. There’s nothing worse than seeing cracked lips when they’re supposed to be the focus.

One of my recent clients (a mother of the bride) wanted to try red lips, but had never taken the plunge herself. She was adamant that it wouldn’t suit her, but wanted to give it a go, since I was there to take charge. So on went the red, and up went the smile. She was so shocked at how much she loved it. She looked absolutely beautiful.

Choose a bright bold lipgloss if you’re wanting to dip your toe into this look before diving in. It gives you enough sheer colour without making your lips pop like a lipstick would.

Exfoliate your lips as you would your skin. Use an old toothbrush or flannel to massage your lips before applying an intense moisturiser.

With this in mind, I think I need to spread the bold love. There are two options to this beauty trend. Either take it slowly by using a sheer shade that tints your lips with a bright colour, or the 10

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:43 Page 9

De-Fuzz the Face No one likes unwanted hair. Especially on the part of the body that is always on show… your face.

When the hotter months creep in, you’ll want to avoid that sweaty top lip. Awful as it may sound, we all get one ladies. Some of us are lucky enough not to have to worry about these female problems. Others unfortunately, do.

ashamed. I would be ashamed if I didn’t and it remained there in all its’ glory for all to see. It’s just called care and attention to your appearance.

It’s not even vanity. I just don’t want to offend anyone with a grizzly moustache!

Here are a couple of products and treatments that can help you in preparing your top lip for Summer:

It’s nothing to be ashamed of, so long as you’re doing something about it. It’s never a good look to have a shade on your top lip. It’s not sexy, it’s certainly not fashionable, but it CAN be disposed of! And that, my beautiful readers, is what you must do.

Veet Wax Strips – to be warmed in the palm of your hands, however I prefer to hold them against a warm radiator for a few seconds to get them really soft, ready to apply and strip. Or alternatively, call your nearest salon!

If you’re too conscious to take yourself to a salon to ask them to get rid of this nasty fluff for you, then there are plenty of products that you can use yourself, in the privacy of your own home.

I will put my hand up and say that yes, I de-fuzz my top lip, probably once a month. I’m not

Nair Hair Removel Cream – make sure you read the instructions carefully. It’s best not to use this product when you’ve used other chemicals on your skin that day. Only to be left on for a matter of minutes to avoid drying out or reacting to your skin.

Laser Hair Removal – usually offered in specialist salons, this gives you a more permanent end to hair growth. Always book a consultation before going ahead with this treatment.

A De-Fuzz DON’T: Avoid bleaching the hairs on your top lip… There are kits out there that help you ‘lighten’ the hair, but if I’m honest, light hair or dark hair, it doesn’t really matter. Just get rid of it! I have been witness to “lightened” top lip hair, looking like straw. A definite ‘no, no’ in my books!

Don’t shave the hair; it’ll just grow back as stubble. Your “girly nights” will never be the same again.

Sabina Ventriglia, Professional Makeup Artist sabinav@hotmail.co.uk www.sabinaventriglia.co.uk

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:43 Page 10

May Events At Champneys Henlow Thursday 24th May 2012

Thalasso Thursdays

6 p.m – 8.30 p.m.

Fresh Face and Creative Beauty at Henlow.

Are you interested in semi permanent make up, non laser tattoo removal or smoothing out your tell tale lines and wrinkles?

Join us for a night out with experts Suzie Bavister and Claire Donnelly and come along with any questions or enquiries. The evening includes wine and canapés on arrival, a 2 hour workshop and demonstrations, plus special offers available on the night.

Visit their websites: www.susiebavister-permanentmakeup.co.uk and www.facebook.com/freshface.claire for further information. Tickets are £15 per person.

www.champneys.com

Come along and enjoy a spa evening with an inclusive thalassotherapy treatment. This includes arrival at 5pm, full use of our facilities, a thalassotherapy session which is excellent for cellulite and general aches and pains and your evening is finished with a 3 course meal before departure at 10.00 p.m.

Ideal for groups to spend an evening together @ £39.95 per person. (Thursdays only - Subject to availability)

For either of these offers please contact Sandra Jeram on 01462 810707 or email sandra.jeram@champneys.com Champneys Resorts

@Champneys

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:43 Page 11

Spa

Indulgence

o one can fail to be impressed at the sight of Henlow Grange, a gracious Georgian mansion, nestling in 150 acres of peaceful countryside.

N

Wandering into Henlow Grange is like stepping back in time. You can soak up the atmosphere of a different way of life and loose yourself in its beauty.

Nestled in 150 acres of parkland in the village of Henlow in Bedfordshire, it makes an ideal country escape that blends the tradition of the old with the innovation of the new, offering luxury and grace with a cosy atmosphere. A perfect pampering retreat.

It has over 50 years history as a health farm and has been a centre of peace for centuries. Cistercian Monks once occupied The Grange, building the spectacular weir on the River Hiz that flows close to the house today. Its charm lies in its reverence to the pas, whilst providing the latest spa facilities.

In the tranquil surroundings of the Spa you can relax in the sauna or steam room, indulge yourself in the whirlpool, take a dip in the swimming pool, or simply be pampered with the finest treatments and products.

If you want that little extra pampering then Henlow’s Spa Therapists are trained to world-class standards and are on hand to give a personalised approach, helping you discover the most indulgent spa therapies, along with solutions to address everyday skin care concerns. From essential beauty maintenance such as manicures and pedicures, a wide range of facials and indulgent body treatments (including massage), exfoliation and relaxing body wraps - there’s plenty to leave you feeling pampered and completely relaxed.

So if it’s peace and relaxation that you want then look no further. www.champneys.com

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:43 Page 12

Spring into

Action

At last the sun is coming out and we are surrounded by flowers in full bloom. don’t know about you but this time of year makes me want to get outside, enjoy fresh air and feel healthy.

As the warmer weather approaches lots of us think about trying a new form of exercise or picking back up where we left off last year. I know lots of my clients get back into running in the evenings, especially as the nights get longer. Running is a great form of exercise, it helps improve your cardiovascular fitness keeping your heart and lungs strong, it can help with weight loss and can be a fantastic form of stress relief.

I

I know getting into running can be a daunting task but here is my step by step guide to running a 5km run. In July this year the Race for Life takes place in Bedford so ladies why not set that as your goal?

Get the Right Kit Well fitting trainers are essential for running. The amount of times I see people out running with fashion style trainers on frightens me. Our feet are so important when running, they absorb so much impact that they need to be well looked after. There are lots of sports shops that do a gait analysis, they will look at whether you pronate, supinate or have a neutral foot position. They will then give you a shoe that fits your foot perfectl, offering the correct amount of support in the right places.

Ladies you will need a good sports bra, you can do permanent damage to the breast tissue and ligaments without good support. Check out www.lessbounce.com for a great selection of sports bras. Running kit - there is no need to go out and buy specific running kit but you may decide, once you get into it a bit more, that you want some proper running tops which allow your skin to breathe better. In the meantime leggings or shorts and a t-shirt will do just fine.

14

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:43 Page 13

Your First Run The biggest mistake people make when going running is they expect to be able to run the whole distance in one go at a fast speed, and then get hugely disappointed when their chest burns and they have to walk within 2 minutes. So don’t set out too hard or too fast.

This is a lovely 5km program to follow that will start you off gently and build each week: Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Monday

Day

Run 1 min Walk 1 min x 8 times

Run 2 min, Walk 1 min x 7 times

Run 3 min, Walk 1 min x 5 times

Run 4 min, Walk 1 min x 5 times

Run 6 min, Walk 2 min x 4 times

Run 9 min, Walk 2 min x 3 times

Tuesday

Rest

Rest

Rest

Rest

Rest

Rest

Wednesday Run 1 min Walk 1 min x 8 times

Run 2 min, Walk 1 min x 7 times

Run 3 min, Walk 1 min x 5 times

Run 4 min, Walk 1 min x 5 times

Run 6 min, Walk 2 min x 4 times

Run 9 min, Walk 2 min x 3 times

Thursday

Rest

Rest

Rest

Rest

Rest

Rest

Friday

Rest

Rest

Rest

Rest

Rest

Rest

Saturday

Run 1 min, Walk 1 min x 9 times

Run 2 min, Walk 1 min x 8 times

Run 4 min, Walk 2 min x 4 times

Run 4 min, Walk 1 min x 6 times

Run 6 min, Walk 2 min x 5 times

Run 10 min, Walk 2 min x 3 times

Sunday

Rest

Rest

Rest

Rest

Rest

Rest

Be Injury Free Unfortunately with running there comes a risk of injuring yourself, but you can hugely reduce the risk of injury by following some simple guidelines. Always warm up with an easy walk and stretch before you run, then after your run it’s important to do stretches for your legs and hips. There are some great online images on the Runner World website. Type Runner’s World Complete Guide to Stretching into your search engine and it is the first link. I would also advise you get regular sports massages. If you are running regularly then every 4-6 weeks would be great (more frequently if possible). A good sports massage will keep your muscles in good condition and will reduce your risk of injury and aches and pains.

I hope this beginner’s guide to running gets you started on a summer of lovely runs. If you feel you need more help then why not get in touch jules@hollgroup.com or call me on 07808 739651.

Happy running!

Julie Holl Personal Trainer Holl Fitness Studio www.hollfitness.com

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:43 Page 14

Insomnia Recent research suggests that 1 in 3 of us are having less than 5 hours poor quality sleep and at some point we are all going to suffer from a bout of insomnia. Insomnia, once it becomes habitual, can be quite difficult to resolve alone. But there are many practices, herbs and treatments which can help, without resorting to prescription medication.

In natural medicine we do not look at just the nervous system when looking to treat insomnia.

Other factors are of equal importance, particularly the digestive system. Gas, bloating and constipation are a sign of a Vata imbalance and insomnia is often part of the symptomatic picture. To resolve any digestive imbalances within the body often results in a good night’s sleep. Both the functioning and energetic health of the liver is also important. Whilst we sleep the liver does most of the vital work of detoxifying the body and if this is compromised by insomnia, this may lead to excess heat in the body, which in turn may lead to restlessness and waking several times during the night. Equally, if we are too cold from poor circulation, we’ll find it difficult to drop off to sleep.

In Ayurveda, our constitution determines both the quality and the number of hours of sleep we need.

Vata dominant individuals (air type) typically need the least sleep. They can survive on around five hours which is usually light and restless.

They are the most prone to chronic insomnia from over-thinking and worrying. It is really important for their general health to ensure they seek treatment to help maximise the length and quality of their sleep, as sleeping patterns can change quickly.

Kapha (water type) enjoy the best quality sleep for between 8-10 hours and rarely have problems sleeping, unless one of the other doshas is out of balance, if this is the case some warming spices and herbs for a short period will generally resolve the problem.

Whilst different herbs are prescribed depending on the constitution, ashwaghanda, an Ayurvedic herb with a multitude of health benefits, taken along with passion flower are two of my favourite herbs to help sleep. But there are many others, depending on individual needs and constitution, such as vervain – great if you’re overworked and stressed, lemon balm, rose, chamomile and hops.

These can all be taken as teas, tinctures or capsules.

A few drops of a relaxing essential oil on the pillow such as lavender may also help.

Massage is one of the great stress relievers.

Either visit a professional or have a neck and shoulder massage before bedtime.

Ayurvedic Health tip If you have a juicer, juice 4 sticks of celery and add 1 teaspoon of honey and drink late in the evening. Alternatively, if you drink milk: warm a glass of cow or soya milk and add a generous pinch of nutmeg and pepper along with a little honey to taste and drink before going to bed.

If you are taking prescription medication or pregnant, please consult a professional before taking a herbal prescription for insomnia.

If you are Pitta dominant (fire type) you will generally need between 5-7 hours sleep a night.

However, if you are too hot, stressed, frustrated or If you would like help in conquering insomnia angry you will suffer from insomnia. Alcohol will naturally, for a tailor-made prescription please definitely make this problem worse as alcohol is contact.... very heating for the body.

For further information contact Carolyn Wood-Herbalist and Naturopath MAMH, MANP, ITEC 07944 886502 www.vedatherapeutics.co.uk 16

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:43 Page 15

‘Quite exceptional’

Spa development

A

ffinity were lucky enough to be given an exclusive insight into the exciting new spa development at Wyboston Lakes.

They plan to build a premium day and residential spa within the already well established Wyboston Lakes Hotel.

Managing Director, Mark Jones says:

“Our quite exceptional spa development, designed by SYNTAX is a very exciting addition to our portfolio. It’s going to offer a highly enjoyable spa journey through the extensive thermal suite offering hot and cold therapy, along with great treatments from leading product houses and areas to chill and relax.�

The spa will incorporate eleven therapy rooms including three couples rooms, steam rooms, water beds, a thassuel mud chamber and

relaxation areas with reading pods.

A signature feature is the external hydro-pool and kelo sauna in the south-facing spa garden together with an open air fireplace and sun loungers.

Work will commence on this development in May and Affinity will be following it’s progress and keeping you up to date with exclusive announcements and competitions.

For every skin type, every problem and every age there is a solution!

Are Delighted to Announce the Introduction of

GATINEAU FACIALS & SKINCARE Book a Gatineau facial & receive a complimentary

Goody bag worth over ÂŁ30 (Please quote: GAT05 when booking. Offer available until 31st May)

th An

niversary

Exclusive launch evening on Tuesday 29th May at 7pm

6545_POS

Please call salon for more details!

T.K. Heaven P I O N E E R

O F

A N T I - A G E I N G

S K I N C A R E

.JMM :BSE .JMM 4USFFU r #FEGPSE r #FEGPSETIJSF r ., )% T: r W: XXX ULIFBWFO DP VL r E: info@tkheaven.co.uk

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:43 Page 16

Summertime Hair Heroes Blast away dull, lifeless hair and get ready to shine this summer! You’ll need to give hair a treat to ensure it stays healthy looking all summer long. Use any of these hair products for guaranteed summer success!

ark Hill has created his own range dedicated to giving your hair the best treatment throughout the summer. The Holiday Hair range, priced between £1.99 to a purse-friendly £5.99, contains all the haircare and styling products you’ll need to help make sure your hair doesn’t distract from your summer glow. With UVA and UVB protection thanks to Sea Silk and Solamer, your hair will be shielded from the sun’s worst and you can concentrate on styling up a summer sizzler.

Grab yours from Boots, launching this June.

M

Paul Mitchell are making sure your hair colour is protected with their new Sun Collection, which launched last month.

Products in the range include a shampoo, hair masque and spray all retailing from £12.95 to £14.25. With its SolarVeil Complex to shield hair from damage, it promises to hydrate and soften, leaving hair looking great and with a beautiful tropical smell. So even if you are holidaying in Bognor rather than the Bahamas, one whiff of your hair will transport you to sunnier climes! Call into your nearest Paul Mitchell salon for more info.

It’s important to remember that whilst you need to protect your skin from the sun, your hair also needs some help. Sun, sea salt and chlorine can all play havoc with your hair so use products specifically designed to help your hair do battle with the elements.

It’s handy to have a hat or scarf to cover the hair when you are out and about in the sun. This will not only protect your hair but also your scalp – if you don’t like to wear hats, then use a leave-in conditioner to help protect and moisturise your locks.

Always rinse hair after swimming to get rid of as much chlorine as possible, and after a day enjoying the sun why not apply an intensive treatment overnight to really help hydrate dry, sun-scorched hair.

18

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:43 Page 17

Top Trends for

Summer Keep your hair lo oking fabulou s by trying o ut these simple catwalk trends; Rainbow Rapunzel Hair chalking is set to be big news this summer. Colouring the ends of hair with pastel hues and bold brights will freshen up your hair ready for summer fun. Use temporary colours for instant colour with commitment.

Power Ponytail The ponytail has been around for years; make the most of yours by adding some volume to the crown, and leave tendrils to frame your face, giving a carefree casual look.

Up the glamour stakes, by adding a headband or glitzy hairslide for a day-to-night transformation.

Plaits & Braids The humble braid has never looked so hot! Try taking small sections and plaiting to keep hair away from your face. Or try a chunky side plait for a relaxed hippy chic.

Wonderful Waves Simple styling, plait hair when damp and leave to dry naturally. You’ll have gorgeous waves with minimum effort.

For more hair tips from Kelly visit our Hair Clinic at www.affinitymag.co.uk Kelly Gay www.klghairadvice.com 19

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:43 Page 18

Let us introduce you to

GelColor M

anicures with super-shiny extra long lasting wear? Affinity brings you the scoop on the latest gel innovation by OPI.

There’s nothing worse than painting your nails, or getting them done at a salon, and then smudging or chipping them straight away, and believe me I am the world’s worse for this. It’s pretty much impossible to keep your nails looking good unless you sit around doing literally nothing all day, and you have someone holding things for you. Which I have to say is a privilege very few of us can enjoy.

Which is why I was really excited to be asked by TK Heaven, Beauty Therapy Clinic in Mill Yard, Bedford to try out their brand new OPI gel manicure, guaranteed for two weeks! It sounded like a great idea – unlike a regular manicure you can leave straight after it’s finished, with none of this ‘waiting around for your nails to dry’ business. It’s quick, easy and effective and lasts at least two weeks without the least sign of chipping!!

It sounded too good to be tru, so let’s try it out……..

OPI gel manicure uses OPI base coat, top coat, and nail lacquer in an assortment of colours as well as avoplex nail and cuticle oil.

After the gel manicure I was amazed how my nails looked and was almost too scared to touch them for fear of smudging. It took me a few hours to forget I didn’t have to behave all daintily with my hands and now, as I write this nearly two weeks later, my nails look as good as when I walked out the salon.

GelColor

by OPI

Everyone has commented on my nails and I take great delight in waving my hands around for people to admire.

This is a must for anyone who constantly finds themselves with chipped nails, or who doesn’t want to have to keep getting them painted. It’s a blessing for the lazy lady like me who wants her nails to look good without too much effort!

TK Heaven 7 Mill Yard, Bedford 01234 363044 www.tkheaven.co.uk

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:43 Page 19

Wiggles replace

Wobbles ocal lady, Leanne, 31 from Clapham has shed an amazing 3st of baby weight with Slimming World and is now wiggling her way around Bedford performing belly dancing at several community events.

L

Leanne found the pounds had quietly crept on over the years, but it was only when she was preparing to get ready for a friend’s wedding that she noticed just how much weight she had gained. “As I pulled the dress on I found, to my horror that it would not zip up. I quickly started pulling everything and anything out of my wardrobe trying them on, and as each and every one of them refused to button up I burst into tears.”

Leanne says that this was her lowest

point. “I was so ashamed and couldn’t believe that I had got that big – particularly as I am a dance teacher, I just felt a complete failure. Like many women I have always been conscious of my weight and have tried lots of different slimming methods over the years but I couldn’t stick at anything.”

It was as this point Leanne decided to make a life changing decision - to join a Slimming World group. “I was really sceptical at first, but I felt encouraged by the member’s successes and just how friendly they all were. My mum set me a challenge, offering me £50 when I lost half a stone and to her surprise this only took me two weeks!”

Spurred on by her weight loss and

MONDAYS AFC Kempston– KEMPSTON Hillgrounds Road, near Kempston Pool MORNING GROUP - Mondays 9:30am Your Consultant's name is Lorrie Telephone 01234 340473

Centenary Hall - KEMPSTON Behind Kempston Town Council, Bedford Road Mondays 5:30 PM & 7:15 PM Your Consultant's name is Lorrie Telephone 01234 340473

TUESDAYS **NEW CONSULTANT**

growth in confidence Leanne joined a local belly-dancing group. She has since performed at several events including a bonfire night display and at parties.

Leanne has enjoyed such success on the plan that she has decided to open her own group in Clapham, it opens on Wednesday 25th April at 7:30pm in Clapham Club. You can also talk to her directly on 07955 866 643 By the end of April there will also be new consultant going into the local Bromham group on Tuesdays, and a brand new group opening in Oakley every Thursday.

To find your nearest group go to www.slimmingworld.com or call 0844897800.

WEDNESDAYS **NEW CONSULTANT & NEW VENUE**

Clapham Club - CLAPHAM High Street, Clapham Wednesdays at 7.30pm Your Consultant’s name is Leanne Telephone 07955 866643

THURSDAYS **NEW GROUP**

Old School House, OAKLEY Lovell Road, Oakley Thursdays at 7.30pm Your Consultant’s name is Karen Telephone 07841 075100

Castle Lower School - BEDFORD

Bromham Lower School – BROMHAM Goldington Road, Grange Lane entrance, Bromham Tuesdays 7.30pm Your Consultant’s name is Thea Telephone 07850 972735

nr Rugby Ground, Bedford Thursdays 5:30pm & 7.30pm Your Consultant's name is Lorraine Telephone 07789 757917

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:43 Page 20

Mucky Races

A

s I looked down at my jelly belly, I knew the time had finally come. I had spent my entire pregnancy raiding the biscuit tin, reasoning that I’d have to go on a postbaby diet anyway, so I may as well enjoy my food in the meantime.

in moderation after that. This would be tough.

Over the course of two months I lost 12.1 Ibs and 16 inches and my BMI fell by 2.4. Due to the fact I was breast-feeding I couldn’t follow the diet to the letter and other bootcampers did lose more in the same time

Biggest Losers:

I’d promised myself (and my rather concerned husband) that I’d sort my body out after our baby was sleeping through the night. But how? I really didn’t fancy returning to my old gym, where the classes were full of yummy mummies prancing about in their designer gear and make-up. Neither did I want to be shouted at army-style and told that I was a loser if I didn’t hit the deck and manage 100 press-ups.

Books Rattu lost 13lb in his first 3 weeks Julia Juksa lost 6.2% body fat, 2% of which was visceral fat (the important one, the fats around those vital organs) in 2 months.

Wendy Smith lost 18 Inches in 2 months.

Amber McCardle reduced her BMI by 6 in 2 months.

My challenge ended by competing, with Camille and other bootcampers, in Northampton’s 5K “Mucky Race”.

We braved torrential rain, hail stones and pools of mud and went on to win fastest female group.

No, I was looking for someone firm but friendly, motivational but not intimidating and professional but not too serious. I found these qualities in Camille Stephens, founder of Bedford 5 Star Fitness Bootcamps, who I’d read about when she won Bedfordshire Self Employed Business Woman of the Year last year.

But the benefits went far beyond mere weight loss or fitness. I felt much better in myself, happier, my hair and skin looked healthier and I was sleeping better. I’d also met some lovely people. As corny as it sounds, Camille’s bootcamp can be life-changing. It certainly has been for two fellow mums in my group.

I felt sick to my stomach before my first session, comforting myself by thinking that maybe it would be cancelled due to the rain. No chance. Before I knew it I was doing burpees, squats and sit-ups to the beat of loud music and- surprisingly – I was quite enjoying it.

Inspirational sixty-four year old Joan was very overweight, with various medical problems, when she joined. She was extremely self-conscious too and after the first session went home in tears.

Camille’s approach is based on the latest thinking in fat loss that favours short, sharp bursts of high intensity effort with small rests in between. Typically the main session lasts for about 25 minutes with the remaining time spent doing a “finisher”, usually sprints, an abdominal work-out or some kind of team game.

“I thought to myself ‘what an earth am I thinking? I’m too fat, too old and too unfit to do this’,” she says. “But then Camille called and was very supportive. I went to the next session and now I’ve lost weight, reduced my medication and I run. Something I never thought I could do!”

But exercise alone won’t cut it. As Camille kept reminding us, weight loss is 70% down to what you eat.

So, no more biscuit tin for me. Instead, she advised me that for best results I would have to follow the “Bootcamp Bible” diet plan, alongside the fitness programme.

Geeta has gone from an unconfident, reclusive size 18 to a bouncy, chatty size 12. She no longer suffers from panic attacks, her relationship with her husband has improved dramatically (he’s now coming to Bootcamp too!) and she says she feels pretty again for the first time in years.

This diet is based on the belief that our bodies function best if we eat what nature intended us to eat: lots of fresh fruit and vegetables, fish, meat, eggs, nuts etc.

Certain things were definitely out: processed food (no more ready meals), unrefined carbs (no cakes and other goodies) and alcohol (goodbye dearly loved Rioja). My favourite staples – bread, rice and pasta – were also outlawed in the first two detox weeks and advised only

“It’s time we had more Camilles,” says Geeta. “She got me what I have been longing for for so long. She got me my happiness back. She will be a friend for life, come rain or shine.”

22

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:44 Page 21

Photography by www.diss-eventphotography.co.uk

Top 5 Tips From Camille: • Write down your goals and keep them with you so you stay motivated: success is about having commitment and the right mindset • Take a 'before' photo and keep measuring and weighing yourself at regular intervals so you can see your progress • Eat like a caveman: the more food you can eat in its natural, raw form, the better. Processed foods are harder to digest and slow the weight loss process down • Drink lots of water: try and drink 3 litres a day as this will help weight loss • Create a support network: bootcamp is about training with like minded people who share the same values, which is an incredibly powerful way to get motivated and stay motivated

Bootcamp Vital Stats: Monday, Wednesday and Friday at 10am in Bedford Park.

Monday, Wednesday and Friday at 6.30pm or 7.30pm (this is the only group open to men) at St Andrew’s School playground on Kimbolton Road Sunday at 8am for running club in Bedford Park, with a cycling club soon to launch on Tuesday evenings.

Suzy Bashford www.little-miss-copywrite.co.uk

Win! Win! Win! A free month of bootcamp, to be in with a chance of winning answer this question – ‘How many calories in an average golden delicious apple?’ and send to info@affinitymag.co.uk by 14th May 2012

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:44 Page 22

T

hey say that being pregnant can bring on some unusual cravings: gherkins, ice cream or spicy food, perhaps? Mine was a sewing machine. Not to eat, mind! Having never demonstrated any interest in sewing or making things for the first 30something years of my life, as soon as I knew I was expecting my daughter, I became obsessed with spending my days hunched over the table, creating all manner of handmade things ready for her arrival.

We will then suggest to you the items we think would make your nursery complete from our wide range of soft furnishings, and we will help you to select the perfect fabrics to create your unique and special room, before sewing every single item especially for you.

If you are looking for something smaller however – perhaps a gift for a new arrival, or a birthday present for a special child in your life - why don’t you check out our funky sock toy range? We make monkeys, pigs, caterpillars, cats and dogs, all from brightly coloured socks in whatever colours you like! Or maybe you would prefer some bespoke bunting, with your new baby’s name on it?

So by the time Sophie was born in May last year, I’d made her a mountain of vibrant and funky handmade fabric toys and decorated her nursery with lots of brightly-coloured accessories. Now that Sophie is approaching her first birthday, I’ve managed to turn this obsession into a business, and so evolved “handmade by sewphie”!

All of our items are made from scratch, with love. We are passionate about making the perfect products for each and every one of our customers, using stunning fabrics and creating items that will last for years.

Our aim is to replicate what I’ve done in our house, and to help mums and dads to create their own unique and bespoke nurseries, full of gorgeous accessories and unique toys.

See our current range on our website: www.handmadebysewphie.co.uk info@handmadebysewphie.com

Our nursery accessories range is always expanding, but includes the basics such as cot or crib bumpers, nappy stackers, laundry bags or cot tidys; things to make the room more comfortable such as cushions, beanbags, doorstops or keepsake boards; and fantastic personalised items such as fabric letters, or bunting. If there’s something you need for your nursery that we’re not yet stocking – just ask and we’ll get sewing!

We also offer a full nursery design service, which begins with a consultation visit in your home, so we can get a really good understanding of the things you like: colours, patterns or themes. We will then take the time to find out what you'd like us to use as our inspiration for your room: some favourite wallpaper, a set of bedding or even the colour scheme from your wedding!

24

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:44 Page 23

! " "

!

!

#! # $!% ' &&& ' # ! '"

" "

$

Veda Therapeutics Carolyn wood Herbal Medicine - Ayuverda Naturopathy - Therapeutic Massage - Ear Acupuncture

A Are re y you ou a about bout tto o sstep tep iinto nto o one ne o off tthe he m most ost est M an, m memorable emorable rroles oles of of y your our llife ife a ass a B Best Man, Groom Groom or or Father Father of of tthe he B Bride? ride?

Need N eed to to make make a presentation presentation at at work work or or take business idea idea to to the the bank? bank? take a business FFor or q qualified ualified p performance erformance c coaching oaching c contact ontact TTom om on: on: + +44 44 ((0)77 0)77 3 3311 311 0 0832 832 o orr vvisit: isit: sstrictlyspeaking.org.uk trictlyspeaking.org.uk

Herbalist (Dip Herb) Naturopath (Dip ND) MAMH, MANP, ITEC

As a herbalist and naturopath I can help you with • Immunity • Skin Conditions • Digestive Complaints • Hormonal imbalances • Heart health & Circulation • Energy & Wellbeing • Insomnia • Depression • Other chronic health conditions • Acute coughs & colds

07944 886502

carolyn612@btinternet.com

Jackie Kane MBSR, HAR, MIFR Reflexology Practitioner Build your own business with Neal’s Yard Remedies Join our growing team of party plan consultants and therapists: Earn extra money ~ Low cost start-up ~ FREE training & support Contact your local team leader for further information: Tracy Norman 07791-983886 -ortracy@tracynorman.co.uk tracy@tracynorman.co.uk 07791-983886 www.uk.nyrorganic.com/shop/tracynorman www.joinnyr.co.uk

Reflexology is a safe and effective holistic treatment, based on stimulating pressure points in the feet it: • Deeply relaxes mind & body • Relieves symptons of many common ailments • Successful in the treatment of stress related illnesses, ie IBS, Migraines Jackie at The Olney Healthcare Clinic on 01234 712003 jk-reflexology@hotmail.co.uk or direct on 07974756311

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:44 Page 24

idden away in the rustic village of Thorncote Green in rural Bedfordshire is an extraordinary shopping experience ‘Country Complements’ - a shop full of everything you need for your country home and more.

H

Whatever your reason for visiting Daphne Morris’s country shop, you will find yourself lost in a heaven sent treasure trove, offering the most unusual and beautiful products for yourself and your home.

Country Complements surrounds you with style and originality. Products include such things as traditional sweets, vintage children’s toys, organic toiletries, handmade textiles by Daphne, wool sourced locally from Potton, unusual baby gifts, ladies jewellery and scarves, stationary and cards, household country items and traditional kitchenware – in fact there are too many products to describe here except to say there is something for everyone in this unique shop.

Country Complements Franklins Farm Thorncote Green Sandy, Beds, SG19 1PU 077220640341 www.countrycomplements.co.uk

Daphne herself told us “I try to keep everything as locally sourced as possible and support as many local companies as I can” So whether it’s a household item for yourself, a gift for a friend, pocket money toys for the children, you will find exactly what you are looking for at Country Complements – in fact be warned you may come away with more than you went in for!

Spring is here, and I now have fresh new stock, so why not brighten your wardrobe from an exciting range of scarves and Jewellery? If you are looking for a special gift, you’re sure to find something different at Country Complements

Opening Hours Tues - Thur 9am - 5pm Fri 9am - 6pm - Sat 9am - 3pm

FRANKLINS FARM, THORNCOTE GREEN, SANDY, BEDS SG19 1PU 07720 640341 daphne@countrycomplements.co.uk www.countrycomplements.co.uk

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:44 Page 25

See yourself in

Print

Chain Print Blouse ÂŁ11 Printed Leggings ÂŁ6 Primark

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:45 Page 26

Floral ClusterPrintDress £15 Platform Court £17 Heatons

Printed Crop Bustier £13, Printed Capri Trousers £17 Demi Suede Wedges £15 Transparent Beach Bag £11 Cateye Sunglasses £3 Primark

Floral Print Jacket £45 Floral Print Shorts £30 Tie Front Top £32 Warehouse Penguin Printed Dress £27.99 Belt £5.99 Blue Shoes £24.99 New Look

Feather Print Dress £130 Kaliko

Miso - Republic

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:45 Page 27

Summer Floral Print Playsuit £30 Warehouse

Toschika Maxi Dress £169 Monsoon

Butterfly Print Dress £18.00 Heatons

Chiffon Print Dress £18 Bright Floral Satchel £8 Matalan

Miso - Republic

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:45 Page 28

Dear BBW Members

S

pring yourself into summer and spring clean with new marketing ideas. Taking a grip on your website, social media and marketing plan will demonstrate pro activity in the workplace and capture your audience. A business will always be judged by the level of attitude delivered and a personal focus will always hold a very strong advantage. Our BBW members can now upload their own business events onto our BBW website. This will attract a wider market and promote the chance to create further business opportunities all, for free.

When you deliver an excellent service do you rave about it? I am extremely proud of my 5th Avenue artistic hair team who have recently been selected for regional heats of a national Redken hair competition. The competition is all about finding new talent and empowering stylists to advance skills and reach new heights. My teams were shortlisted from hundreds of salons entering from across the UK. I encourage the importance of shouting out loud about achievements and recommend they share the glory with their customers. This proves they have got what it takes and are the best in their field.

We have a star within our BBW group! Natalie Portman of Morrisons Accountants made it through to Top Model UK finals in London. Thousands of hopefuls entered, which then shortlisted to 30 ladies for a star studded final. Natalie won “Beach Body” category on the night. We congratulate her on a fantastic achievement.

auctions and business stands. We hope to raise a great deal more from our auction at our forthcoming “Man Day” Networking event and appeal to any local businesses that can help by donating an auction prize to enhance money raised.

Our “Man Day” Network will be held on Thursday 17th May at Shuttleworth Collection, Old Warden from 10.30am – 2.30pm. We aim to attract 200 male and female guests to build new links and create business opportunities. We would like to thank our special guests who will share their experiences with us. Ian Rowe, a crew member aboard the ill fated Atlantic Odyssey in January, attempted to be the first boat to row across the ocean in 30 days.

Stephen Abel has run businesses from a very young age and owns a successful multi million pound company now in its 7th year. We also look forward to seeing Barry Fry who will be joining us on the day. Don’t delay; reserve your lunch place with us today. Visit our BBW website: www.beds-businesswomen.org Ticket prices: Members £25.00, Guests £30.00 and tables of ten £250.00.

For more information please call Kerry on 07850 617578.

Warm Wishes, Kerry Cash President BBW

www.beds-businesswomen.org For enquiries - kerry@5thavenuespa.co.uk

Our members are working hard to get their businesses in the limelight for the forth-coming FSB Bedfordshire Business Awards.

With many categories up for grabs it will be a tremendous occasion to get your business recognised. The event will be held at The Mansion House, Old Warden on Wednesday 13th June.

For more information visit: http://www.fsb.org.uk/default.aspx?loc=bedsawards The April BBW Hospice Tour and Network attracted 40 members and guests. Our nominated charity of the year, St Johns Hospice, Moggerhanger hosted a tour before our networking lunch at The Kings Arms, Cardington. The hospice is responsible for bringing in £1 million pounds a year to maintain the running costs and raise money through corporate donations, in memory donations, events, runs, challenges and community groups like ours. Since September BBW have raised £8,000.00 from monthly raffles,

Proud Supporters of Bedfordshire Business Women

For more information contact Ginnie 07801 333470 Federation of Small Businesses fsbginnie@ntlworld.com The UK’s Leading Business Organisation

# ###

! #

" !

"

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:45 Page 29

Private Cookery Parties Brilliant Affordable Fun!

L

earning cookery techniques and new recipes with a group of friends is great fun. At Inspired Gourmet we hold private dinner parties where guests learn to cook their own chosen three course meal and then sit down to dine on the fruits of their labour.

Recent groups have commented that spending the night cooking with friends is… “So much better than just going out for dinner.” The cookery school is all yours for the night – and you learn to cook dishes that you choose; whether Indian, Thai or Classic French,

we provide you with an extensive menu of starters, mains and desserts from which you make your selection.

Private parties require 8 people and cost £50.00 per person for three hours of cookery followed by a three course dining experience in our beautiful dining room. And of course, fizz, canapés and wine is included!

We do think the trend is growing, and the private cookery party is feeding the nations interest in cookery. Don’t just watch another cookery program on the TV, come and join our chefs for a fabulous cookery night at Inspired Gourmet!

Cookery Courses Cookery Parties Corporate Events

Inspired Gourmet in Milton Keynes: providing inspirational cookery courses, cookery parties and corporate events.

Our hand-on Cookery Courses are friendly and professional, instilling you with confidence, offering you the tuition to develop your skills.

Gift Vouchers can be purchased for a day or evening session – to be redeemed against any of our cookery courses. Available from our on-line shop.

Hold a Corporate Event or Private Party - a unique way to celebrate team-building, a birthday, anniversary, hen party or “just because”.

www.inspiredgourmet.co.uk

01908 692918

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:45 Page 30

Obsessed?

Are you

OMG batter y is low

Text me now...

Call me ..now

I just tweeted I on facebook Who’s d at girl u wiv

Wh my ere r m u? her um’s e OMG ...n signa o l

Pass the remote

OMG, OMG, MG, O G OM ,

OMG DID U C?... LOL TTYL L8R

P

ea Get m ... ll loo ro t I’m ou

Come down dinner’s ready

Text back..

I text you

icture the scene, you are on a first date, the guy you are with is so perfect you want to pinch yourself to make sure you’re not dreaming and at the end of the evening he leans in to give you that longed for first kiss, but at the crucial moment something starts buzzing (and it’s not of the Anne Summers variety) your phone – dilemma do you look at your phone or ignore it for the gorgeous man in front of you?

You left one your ph e at hom

of missing out on something.”

I decided to see how obsessed myself and three girlfriends actually were when we went out for a girlie evening. I didn’t tell them what I was doing as I wanted them to all behave normally.

On arriving at the village pub and ordering drinks two of my friends got their phones out of their bags and placed them on the bar in front of them, (checking them before putting them down), I lasted 10 minutes before I checked mine for any emails (and I was aware of the experiment I was trying out!). During dinner I counted each one of us averaged reaching for our phones to check for texts/emails, tweeting, texting, finding an image/song, making a phone call and anything else you do with a phone approximately 7 times each, does this make us obsessed?

Research shows twothirds of us are addicted to our phones

“

“

Research shows two-thirds of us are addicted to our phones, and fear of losing them is a common ailment which even has it’s own name; ‘nomophobia’ (‘no mobile phone phobia’), interestingly, more women worry about losing their phone than men.

Someone call, text, ping me

Think about the amount of time we spend toying with them, dressing them up in fancy covers, caressing them lovingly, and texting/emailing/playing with words with friends when they are sat in front of us and we should actually be talking to them.

Then there’s the getting in the car after to find myself looking through my bag yelling ‘stop the car, I’ve left my phone at the pub (although I’m sure I sent a text as I got in the car), hang on it’s ok I’ve found it in my bag!!!!!!!!!!

A friend of mine told me “I can’t go to a business dinner without everyone having their phones on the table, it's become commonplace for people to constantly check their phone during meetings, dinners, and dates. It's like the ability to be constantly reachable has made us fearful

“Hmm am I obsessed, I don’t know, perhaps I need to see a doctor” I tweet!!

32

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:45 Page 31

Get your lawn in great shape with

I

f your lawn is not looking at its best, don’t worry now is the perfect time to give your lawn a well-needed Spring boost and prepare it for all those bank holiday parties later in the year. Whatever its condition Lawnscience has a treatment plan to fit its needs and your pocket.

Quite often at this time of year moss is the major issue for homeowners and if this is a problem affecting your lawn it really is vital to fully understand the reasons why moss is invading your lawn, because without this knowledge it is impossible to correct the situation and return your lawn to a healthy lush state. One of the reasons why the Lawnscience treatment programmes are so effective is that Lawnscience carry out the most thorough investigation into the condition of your lawn and the soil underneath it before they do anything. “It’s all part of the service� says Lawnscience’s MD Terry Nicholson. “We can’t treat your lawn until we thoroughly understand it and that’s why we review its condition before we start to treat

it, and continue to review it throughout your treatment programme. You’ll always know how its progressing with Lawnscience. It’s one of the reasons why we have the best Guarantee in the lawn care industry.�

So if your lawn needs de-mossing, de-weeding or just a little TLC call in the local experts. We’ll arrange for one of our qualified technicians to carry out a thorough appraisal, advise you as to its current condition and prepare a treatment plan to bring it back to a lush healthy state... all for free.

Lawnscience’s top 5 Spring tip s

t $IFDL ZPVS MBXO NPXFS JT TFSWJDF E BOE UIF CMBEFT BS F T ZPV TUBSU DVUUJOH IBSQ CFGPSF

t $VU ZPVS MBXO iI JHIw OP TIPSUFS UIBO JODIFT t (JWF ZPVS MBXO B HPPE SBLJOH JO MBUF .BSDI UP SFN PW NBUFSJBM GSPN UI F EFBE PSHBOJD F TVSGBDF t *O "QSJM SFQBJS BS FBT C BOE FOTVSF SFHVMB Z SF TFFEJOH S XBUFSJOH t 'FFE ZPVS HSBTT XJUI B RVBMJUZ GFSUJMJTFS BOE USFBU XFFET

And Lawnscience’s treatments appear to work well if their customers are anything to go by. A customer recently sent this glowing testimonial: “After you gave it the special treatment it looked as if nothing was going to happen. Then suddenly it all started to grow and we now have the most amazing, thick grass... And for the first time in 20 years (and after a wasted fortune spent with your competition) we are heading for a decent lawn, having nearly decided to plough it up this year and start again. We now receive regular compliments about our lawns, so many thanks.�

Mrs Osborne

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:45 Page 32

Rock & Roll ouise Harris has worked in the music industry for over 13 years, initially as PR Manager for ‘Quite Great Communications’ where she ran frontline PR campaigns for many artists and bands including Russell Crowe, Barry White, Van Morrison, Human League, Simple Minds, Deacon Blue, Level 42, Chris Rea, Robin Gibb, Meat Loaf, Russell Watson, Ladysmith Black Mambazo and Sir Cliff Richard to name but a few.

L

Following the birth of her two children, she decided to set up ‘Rock and Roll Baby World’ to focus on her two passions; music and children; she had specialist knowledge in both fields and so split the agency into two divisions.

In one there is a specialist Social Media Marketing Agency providing clients with an opportunity to extend their traditional marketing methods across the ever expanding social media platforms, utilising primarily the mummy / parent blogging community. As a baby, family and parenting specialist she can also offer clients a full national press, radio and TV service.

The second division is frontline Music PR campaigns.

Affinity sat down with Louise who told us about her upcoming projects, being star struck and her wink from Russell Crowe!

What clients are you working with at the moment?

A guy called Justin Fletcher who is a huge star of Kids TV - if you’ve got children you will have heard of him, he is a god. Another children’s project called ‘The Land of Sometimes’, which is an audio book all about twins who go on a magical journey around the world. They meet amazing characters along the way, who all have their own individual songs so it teaches children about different genres of music ranging from New Orleans Jazz to Irish Folk; a new type of children’s boot called Splats (they are waterproof like a wellington boot but totally flexible, they even fold up to fit in your bag); a couple of projects with Nickelodeon ‘Dinosaur Train’ and ‘Dora the Explorer’.

he had literally just got out the shower, looked over at me and winked!!

He was fantastic, he just did all the interviews and was very professional, no one mentioned him being late and then once he’d finished he flew off to meet Nicole Kidman! We were all very impressed.

Were you in awe of him?

Yeah sort of, like with him he was this huge American star who lives in a complete other world, he has his own PR as well as a personal PR - I must admit it was quite scary.

I have to say though the one person I’ve met and got embarrassed about, and I have no idea why, was Sir Cliff Richard, I mean he’s not my era or anything, and I can’t say I have ever been a big fan of his, I can only think it was because he was so engaging. He gave me his full attention, looked directly into my eyes and came straight up to me as if I was the only person in the room, he was so friendly and professional, very odd but a lovely lovely chap I really, really liked him.

Then on the music side Deacon Blue who are about to release a new album, The London Community Gospel Choir, Billie Myers and a country artist called Charlie Landsborough.

Who would you say is the most famous person you’ve worked with?

Probably Russell Crowe, he had a band called ‘Thirty Odd Foot of Grunts’ (I have no idea where that name came from). We got invited to the Berlin film festival when he did the film ‘Beautiful minds’. We took loads of music journalists over there with us and the night before interviews everyone went out to a nightclub, including Russell who was surrounded by his bodyguards all night. The next morning we had booked a conference room for 9am and at 9.30am he hadn’t turned up. We all knew that he’d been out the night before and had got in really late, and we were beginning to get a little worried. He rolled in at 10am, looked like

How did you get into the industry?

At University I did a communications course which included a radio and TV module. I started writing for a student newspaper and basically started going to gigs to review them and found it quite exciting. I had to deal with the record companies to get passes and I think that’s what sparked my interest. In my third year at Uni I got work experience with a music PR company in London and worked the summer there. I absolutely loved it and decided that this was what I wanted to do.

I left Uni and wrote off to loads of companies, ‘Quite Great’ came back for me to attend an interview, it was

34

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:45 Page 33

www.rockandrollbabyworld.co.uk

quite a hard interview but I managed to get through it and got the job as a junior assistant and worked my way up to PR manager and managed a whole team. I stayed there until I had my children, I never left because I progressed so rapidly up the ladder, it was a great experience and has set me up for life.

Have you got any embarrassing moments?

There’re a few embarrassing moments I’m not sure I can mention. There was one where I was quite young at the time and we had these annual music awards at the Grosvenor Hotel in London. We had a big table full of music industry executives, the wine was flowing and I had had a few drinks. I spotted Simon Cowell near our table, and at the time he was managing Westlife when they were absolutely huge. I got up out of my seat and headed towards him ready to greet him as if I had known him for years - luckily I was pulled back just in time because I can imagine that would have been pretty embarrassing! But apart from that nothing major thank goodness, you always have these funny moments when you worry someone will turn up drunk for an interview or you have to stop an interview.

Who would you love to have as your client now?

That’s really hard because the pinnacle of the children’s area that I am known for is someone like Justin Fletcher.

I know you don’t know him but in my industry he is one of the highest you can really get. I was talking to The Sun newspaper last week and they were saying how hard he is to get hold of, even harder to get hold of and pin down for an interview than someone like Jay Z, he is so in demand!

I would love to get into Disney, as well as Hotels for families.

I can also see the music side of things getting bigger, and aside from their fame and fortune I love finding out about people’s backgrounds, they all seem to have a story to tell, which will not necessarily take them into the Music section of a magazine/paper. Take Chris Rea, when he was recovering from pancreatic cancer, he started painting these amazing pictures, he was in so much pain, it gave him an outlet to focus his energy and pain on, and so we then focused on this and his recovery, which made interesting reading. People were able to read about Chris Rea the person and not just his music. The approach is about creating a story around the person, not just album reviews and music features as these alone are not going to sell albums. Also people who pick up the paper may not necessarily read the music section, but they will read something in the lifestyle section.

Have you had that happen often?

There was one particular artist who was incredibly famous and who obviously I can’t name (he actually passed away a couple of years ago). We had set up a day of interviews. He turned up a bit wobbly on his feet and you could smell the whisky on him but he was intent on doing the interviews. We did the first two and they went ok, we then broke for lunch and when he came back afterwards you could smell even more drink, so I had to call his manager to come and assess him to check he thought he was ok to continue. You have a responsibility, just like if I turned up drunk you would probably write about it so you have to be careful in these situations.

35

Where do you see the business in five years time?

I would like to have an office that’s not in my house, possibly in The Castle Quay area of Bedford, with a couple of members of staff who I can bounce ideas off, and we will be known as an agency.

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:45 Page 34

Be Part Of It –

Redken NYC Hair Awards 2012 he Redken national hair awards is a competition all about finding new talent and empowering stylists to advance skills and reach new heights. It was our turn to inspire the world of hairdressing by opening our eyes to infinite possibilities and prove we have what it takes.

T

Hundreds of stylists entered from salons all across the UK. Our stylists Jo Picton, Teresa Rosato, Natalie Manning, Sam Warren and Natalie Amodio entered the three categories giving them the chance to win amazing prizes, training and a Redken Symposium trip to Las Vegas in 2013. “Men’s Runway” requires a modern, stylish, high end, on the trend but contemporary look. “Runway Colour” is looking for a high, classy fashionable but multi dimensional look and “Runway to Reality” must be a wearable but commercial cut and style with plenty of texture, inspiration and sophisticated execution. Finding models always proves to be a tough task and is vital to achieve the desirable finished look. Behind the scenes we share with you the journey for success.

Research is the key; our teams spent hour after hour scouring through web and magazine pages to search for the perfect autumn creation required.

When satisfied with the perfect vision they would then attempt turning it into a reality.

Hair colour testing, clothing, photos, make up, practice work and creating a mood board, all needed to be carefully planned and taken into consideration.

The stylists tell a story; a story of how the transformed result had to be a cut above the rest. The hair colouring was tested on blocks (scary looking mannequin heads with human hair!) to create the perfect colour. When satisfied the process was repeated on the hair of their chosen live model. Shopping for clothes proved a hard shout. Now in spring months the teams would need to predict the

perfect autumn trend on catwalk. The photo shoot had to be booked with location in mind. Their photographer would need to deliver only the best quality of work.

A mood board was made for all categories and showed a fashion journey. Created with care it featured the colour chosen, fashion inspired and Redken product used to finish the look. Thank you to the Art Centre who kindly helped to stick tiny diamante’s strategically placed!

After several sessions working in between clients and days off the models began to come alive. One fine Sunday in March (thank goodness for the weather!) it was no longer a dress rehearsal…, this was it! The models hair was cut, styled, coloured and they dressed for the very last time ready for the photo shoot. The entries were then delivered by hand to Redken head office in Hammersmith, London.

They all worked so hard and created some fabulous work but it was now to be in the hands of the judges.

Before Easter you could feel the tension, waiting to know what fate would bring. Every 10 minutes the girls looked on the Redken official website for any sign of announcements. Due to the judges not reaching a final decision the girls needed to wait until after the Easter break. Then we heard…..two of our three teams made it through to the regional heats in Bristol in June. We got through with the “Men’s Runway” and “Runway Colour” categories.

In my eyes all three teams are true winners and I am extremely proud of them for transforming their job into a career.

There will be a judging day held in London at the end of April. The two qualifying teams will prepare their models once again for a panel of judges and celebrity hairdressers. They will keep their lips tightly sealed about the winners until the final announcement made on the catwalk in June.

Our 5th Avenue team are actively encouraged to improve skills and expand knowledge as it is part of 5th Avenue culture to consistently lift performance. We love our work and would like to thank all of our clients for their valuable support.

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:45 Page 35

Affinity’s

Black Tie & Tiara Charity Ball In aid of Leukaemia and in memory of ‘Pat McGirl’ Friday 12th October 2012 Arrival 7.00pm - Carriages 1.00am The Sharnbrook Hotel A6/Park Lane, Sharnbrook, Beds MK44 1LX A Glittering Drinks & Canapé Reception A Sumptuous Three Course Meal Raffle & Exclusive Auctions Fabulous Live Entertainment from ‘Vision’ And much more.......

Tickets £50 per person Book early to avoid disappointment For ticket or sponsorship enquiries please contact: Jane Fry - 01234 215523 / 07809 499669 Email: jane@affinitymag.co.uk

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:45 Page 36

On the

Couch

Is Paranoia

ruining your life?

Worried about your last tweet? Think everyone’s talking about you? Do you panic if you don’t get an instant reply to your text? You’re not alone, until very recently – the last 15 to 20 years in fact - no one suspected just how many people had paranoid thoughts. But several research projects have now lifted the lid and the results are astounding.

cent thought there might be a conspiracy against them.

Take Nicola a 36 year old female who works in banking ‘When I’m in the car driving I think the person driving behind me is following me to where I’m going! Every time I’m out socialising and someone gives me a drink or I get something to drink I think it’s been laced with something and I start panicking. I also have this problem when I’m out somewhere in public - like a supermarket - I get this scary feeling about men that they’re following me and planning to do something to me when I leave the shop. I hate these feelings, I scare myself but I can’t stop them’.

“

“

Paranoia has a damaging effect on our social lives, jobs and mental health. A study by Professor Daniel Freeman carried out over a month found an amazing 42 per cent of people said at least once a week, they thought negative comments were circulating about them, 27 per cent felt people were deliberately trying to irritate them, and 19 per cent had thought that were being observed or followed, whilst the remaining 5 per

Paranoia has a damaging effect on our social lives, jobs and mental health For Nicola and others there is no hard and fast rule for deciding for certain whether a worry is realistic. But by asking yourself these questions you can determine the probability of the suspicion being justified: • • • • • • • • • • •

Would other people think my suspicions are realistic?

What would my best friend say?

Have I talked to others about my worries?

Is it possible that I have exaggerated the threat?

Is there any indisputable evidence for my suspicions?

Are my worries based on ambiguous events?

Are my worries based on my feelings rather than indisputable evidence?

Is it very likely that I would be singled out above anyone else?

Is there any evidence that runs contrary to my suspicions?

Is it possible that I'm being at all over-sensitive Do my suspicions persist despite reassurance from others that they are unfounded?

38

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:46 Page 37

The probability that your fears are unrealistic increases the more you feel that: • • • • • •

No one else fully shares your suspicions There is no indisputable evidence to support your worries There is evidence against your suspicions It is unlikely that you would be singled out Your fears persist despite reassurance from others Your fears are based on feelings and ambiguous events

Taking steps to change paranoid thoughts can seem like a daunting task, especially if you feel that there are good reasons for you feeling suspicious and fearful. However, there are strategies which can make a difference to the way you respond to your fears, and help you to recognise and avoid triggers.

Dr Freeman said in the past paranoid thinking had been assumed to occur only in people with severe mental illness, partly because of a reticence in the general population about talking about paranoid thoughts.

He said that until recently little was known about how to help people overcome their fears. But he said there were now effective ways - such as cognitive behaviour therapy and self-help techniques - to tackle the problem.

Ways to overcome Paranoia • • • •

Remember paranoid thoughts are common Share thoughts with people you trust Imagine another person’s perspective.

Do not treat thoughts as facts and think of alternative explanations of your events.

• Try not to dwell on your thoughts.

• Do not let thoughts stop you from doing what you want to do.

• Remember the positive things about yourself ‘Overcoming Paranoid thoughts’ by Constable and Robinson.

So next time you don’t get an immediate response to your text, it doesn’t mean the person on the receiving end hates you, it means they are probably busy and will respond later when they have more time – ask yourself how many times have you not responded straight away because of circumstances.

For more help visit www.paranoidthoughts.com www.mind.org.uk 39

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:46 Page 38

Of the Web Best

elcome to Best of the Web - Affinity Magazines Monthly update on the best (and worst) the internet has to offer.

Google shows off reality specs Google have been showing off their latest tech offering and it looks like it may become cool to wear glasses again! The tech specs display all sorts of handy info on screen as you go about your daily grind such as weather, inbuilt camera, video calling, messaging, information on current location, traffic alerts, mapping, search results, friends location, voice recording and a host of other tricks. Can the embedded chip and on retina display be too far away?

For more on this check out the promo video on youTube http://youtu.be/9c6W4CCU9M4

W

Latest News New iPad Mini?

Apple are rumoured to be only a couple of months away from unleashing a shrunk down version of its market walloping iPad. It is expected that the iPad mini will ship at 7.85 inches compared to 9.7 on the standard models. Recent leaps forward in screen resolution technology, as seen on the latest iPad will allow the mini to run the same quality screen as the iPad 2.

utube.com Trending on yo

onth App of the M

e out a certain tap : Get the truth ab aW3rfCwq8 qV 1) Tulisa Talks v= h? atc /w ube.com http://www.yout m with football ey breaks kids ar 2) Wayne Roon v=U0upnaEaaLo atc ube.com/w h? http://www.yout

Euro2012 a ssibly be only ory could po gl h is gl can u yo t bu Possible En be ay! Well, may s few weeks aw dings, fixture test goals, stan la e th l p that al ap 12 follow 20 ro Eu s on the /7 and team new te updates 24 k and accura ic qu t! u en yo m gs na brin tour roughout the before and th erry droid, Blackb hone, iPad, An Platforms : Ip

t falls over Siberia 3) UFO fragmen v=tE1Lv2xCVpk ube.com/watch? http://www.yout

From The Stock Cupboard Each month the person who is lucky enough to be selected will receive such wonders as an old USB memory stick, wireless mouse, keyboards, laptop stands and many more junk items - it's all tat but it has to go somewhere!

This itter month's Tw s te ri u favo

rs @MacRumo0 s ew Cn B B @ news @whatmusic

This month’s winner is Paul Romney of Bedford for sending in the following question: Q : I want to tweet pictures to my followers on Twitter but don’t know how – Ashton Kutcher can do it! ?

A : Ok, sign in to tweetpic.com with your twitter account and simply click the upload button to grab your picture and then add your tweet. You can also use hootsuite or tweetdeck on your phone to make this even easier.

A stainless steel laptop stand will be making its way to you ASAP To win randomly selected IT kit from the Banilla stock cupboard just send your questions, links or recommendations to bestoftheweb@banilla.co.uk

40

Leigh Millard, Banilla Web Applications www.banilla.co.uk

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:46 Page 39

CAST IRON CATERING colourful meals for guests to savour.

t’s no wonder Cast Iron Catering has been described as “The best Party food ever!”

I

From Spicy Moroccan Beef with Apricots, Tangy Chicken with Mango and Lime, Thai Green Curry Chicken, Mushroom Balti and sizzling stir fries to the more traditional Beef in Port and Guinness, there is something to suit meat lovers and vegetarians alike.

Julie Ruggiero the founder of Cast Iron Catering creates and serves food that is different and fun.

Since 1998 Cordon Bleu trained chef Julie has used her love of good food and years of catering skills and has combined them with her giant cast iron pans to create exciting and delicious food for private and corporate events.

Start your party with delicious canapés, follow this with the pan meal and to finish choose from an irresistible array of homemade desserts and cheeseboards.

Finally, if you would like to keep your guests going until the early hours, reward them with warmed baps filled with bacon and Lincolnshire sausages served with a selection of mustards and relishes.

Whether catering for a formal wedding or an informal party Julie’s food never fails to impress. From venues as diverse as The Royal Mews to Wormwood Scrubs and parties of 350 for Microsoft to small garden parties of 50, the massive 11st cast iron pans always add a sense of theatre and fun to any event.

So what are you waiting for if you want your guests to go away talking about the “Best party food ever!” then contact Julie, who will be happy to discuss your requirements.

Guests can watch dishes from the extensive menu being freshly cooked in front of them. Sourcing only the best and freshest ingredients Julie creates delicious and

CAST IRON CATERING , " !! "% "! ( '% ! ! *' % % &' %"! # !& ( #%" ( & "" ' ' & "' % !' ! "(& - " ' ! & % & ' &' # %', "" ) %

+' !& ) " !(& ! ( ! % ! ! ! ! & ,& ! ! "%" ! & & % "" !' ! . !' # !& ! %"!' " ,"(% ( &'&

"

% ! & ! &'%( '(% '" &(## , "(& "" '" &( ' "&' ( '& ! ) !'& %" ! "% # %' & '" * ! !$( '& !

!"

!

&' %"! ' % !

! "

"(

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:46 Page 40

to ath P a ing p p Ma

O

will see many more going beyond all limits of their strength and endurance to break records – quite literally ‘going for gold’.

ver recent years there has been a considerable rise in both the number and popularity of books/dvds and seminars on ‘achieving your dreams’. Whilst no one should fall into the trap of believing that positive thinking alone can change our lives, undoubtedly our attitude and state of mind has a huge impact on what we can achieve.

Having the right mental attitude is also crucial in order to overcome the challenges and obstacles that are bound to turn up on the pathway to our dreams. Even a cursory read of biographies of those who have achieved greatly will reveal that often it was their refusal to give up that eventually bore fruit. Harry Potter was rejected by no less than 12 publishing houses before it eventually came to print. Many successful people will be able to tell tales of the setbacks and self doubt they may have faced, but what ultimately makes them successful is their determination and a mental attitude which simply doesn’t see giving up as an option. In the words of Sir Edmund Hilary who conquered Everest in 1953;

This was recognised a long time ago, Thomas Jefferson 1743-1826, the 3rd president of the US and author of the US declaration of Independence reputedly said “Nothing can stop the man with the right mental attitude from achieving his goal.

Nothing on earth can help the man with the wrong mental attitude.”

History is full of stories of folk who have beaten the odds to achieve success in their chosen field, and of course this summer with the Olympics we

“It’s not the mountain we conquer but ourselves.”

42

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:46 Page 41

But of course the best mental attitude also needs an aim. It sounds silly but we can all end up just drifting through life coping with all the everyday necessities and enjoying lots of it or not, BUT without ever making a conscious plan or having any goals to work towards. What we know about ‘high achievers’ is that they have a clear sense of purpose and something to aim towards. This is true for sports men and women as well as people in business, artists and philanthropists. Setting goals and repeating this exercise regularly is important for many reasons. We do not fully understand how powerful our subconscious can be, but recent thinking suggests that when we write down our ‘intentions’ this is a powerful message to ourselves, our subconscious selves, and this in turn may influence the way we respond to all sorts of situations and choices. And for the cynics, before you become too sceptical about the role of your subconscious, just think about the complex tasks you perform every day that involve the subconscious - catching something before it falls, deciding in seconds if it is safe to cross the road by making judgements about the speed of an oncoming car, or riding a bike, once learned you can do it without even thinking about it..

gain a qualification then first you may need to find about courses, where and when they are held, how much they cost, how long to gain the qualification etc and then get enrolled.

So having an aim or goal is important and committing it to paper is important. But like anything that’s important, it’s worth devoting a bit of time to thinking about it, BEFORE you commit it to paper. Aims and goals are more than ‘to do’ lists, they provide an opportunity to think about what is important to YOU, and where you want to get to. This may be moving your career forward, gaining a qualification or finding a way or working that enables you to experience less stress, or more time with your family, or it may be about pursuing a hobby or personal challenge like playing an instrument or running a marathon.

The process of mapping has been shown to be effective in everything from a business plan to an individual re-evaluating their career path. It has also been used by students to plan research projects or even make revision plans. That is because it is the process itself that gives us the chance to sort out our mental attitude, think about what we really want, make that our aim, then commit it to paper in a mind map which gives a plan. This will help us to stay focused and work towards our aim. In the words of Arthur Ashe, the only black winner of the Wimbledon men’s singles;

Our knowledge about how our brains work with the left and right sides working together but in different ways, suggests that using colour and images when we ‘map’ our aims as well as words involves both the left and right side of the brain, it also makes mind maps more ‘fun’.

But of course when the mind map is made it’s useful to put it somewhere that will mean you can see it and remind yourself what it is you are aiming at and then make sure that what you DO will actually contribute to achieving those aims.

It’s a bit like planning a journey to a particular destination, you may take a break, possibly even take the scenic route to visit something else, but what you know is that you will only reach the destination by moving towards it and sometimes that means you decide NOT to do other things.

When other inviting opportunities arise simply ask yourself will they help move you forward towards your goal or will they actually take you away from it, and then make your decision.

It really doesn’t matter what your aim is, it’s yours, it doesn’t even matter if you change it as very often when people start aiming for something or setting some personal goals they amend them or write several ‘sub’ goals.

“Success is a journey not a destination.

The doing is often more important than the outcome.”

So you can start your journey to success right now – and for any help and support with the process or to book a coaching and life mapping session contact attuned education.

Once you have decided on your aim and written it down, the next step is to think about what you need to do to achieve this – so if your aim is to

“A journey of a thousand miles begins with one step” Lao Tzu

For more information: 07921 193479 info@attunededucation.com www.attunededucation.com 43

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:46 Page 42

Welcome to the musings of Yummy Mummy.

Living in Bedford she is married to ‘The Husband’ and together they have 3 children, Rafferty, 7, Violet, 5, Roman, 3 and baby No 4 is due this year. ll my views are my own and are not intended to offend anyone but alas I may frustrate you as I certainly do myself and no doubt those around me at times. I would love to hear from you, your views, questions or indeed just to share your experiences of trying to be a Yummy Mummy. Email me at info@affinitymag.co.uk

mouldy when we left it in a damp shed - so make sure between children you store your pushchair better than we did! The Luna was fantastic as it was roomy, felt very sturdy and again had a big basket and wasn’t too bulky.

A

So my checklist included a fairly compact yet sturdy and spacious pushchair with a good shopping basket and of course it goes without saying, it had to look good too!

The Pursuit for the Perfect Pushchair Baby number four will soon be with us so The Husband and I decided that the pushchair we used for the first three children had seen better days! As we weren’t planning on any other major expenditure we thought she should at least have a decent set of wheels.

When I say the pushchair we used for the first three, I actually mean pushchairs of course. The first one we bought was when we were inexperienced on the dos and don’ts of parenthood and it was a case of ‘look at that lovely big 3 wheeler travel system that will protect our tiny baby’. But once delivered, assembled and after the first walk out we realised it would only actually fit in the boot of my 4x4 (another pregnancy purchase – small baby means buy really big stuff!). The really great thing about it was that it had a very big basket for putting all the shopping in - so that was a must on the requirement list. After the 3 wheeler we progressed onto a McLaren stroller – fantastic and compact with great handles for hanging the shopping on (you may notice a shopping theme here!) however beware as when the toddler gets out and the shopping is still hanging on.....the pushchair falls spectacularly backwards! When Roman arrived I just had to have a Mamas and Papas Luna pushchair, well the McLaren went

The hunt began and I became obsessed with checking out pushchairs in the street and I am surprised that nobody ‘had a quiet word’ with me as to why I was staring at them. I even stopped a couple of people to question them on the pros and cons of their pushchair and my evenings were spent surfing baby shop websites - I completely lost the storylines to Coronation Street, so thank goodness for ITV Player!

So with the children at the godparents, the time had come and off to House of Baby, Mothercare and Mamas and Papas we merrily went, armed with very firm ideas and a strict budget. An exhausting day ensued of combating my bingo wings as I pushed various models around the shops. However as soon as I saw ‘The One’ all ideas of budgets and checklists went out of the window as we paid the deposit for our new Bugaboo – well it is red and fantastic looking so what more do you need?

P.S It did actually fulfil all our checklist criteria – honest!

Yummy Mummy 44

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:46 Page 43

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:46 Page 44

Bouncing Bug, Poundland Garena Greenhouse For Kids £29 www.tesco.com

Garden Gang Gardena Wheelbarrow For Kids £29 www.tesco.com

Have you a little helper in your garden? If so these child sized gardening tools and equipment are perfect.

Sow And Grow Honey Bee Garden £12.99 www.forherfromyou.co.uk

Yeominis Watering Can Pink £7.96 www.tesco.com

Little Seedlings Club Children's Gift £8 www.dobbies.com

Wellies, £11 - £14 Brantano

Little Seedlings Club Long Handled Tools £10 www.dobbies.com

Windmill, Poundland

46

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:46 Page 45

homes and

Interiors

johnlewis.com

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:47 Page 46

Docker Desk johnlewis.com

Loft Simple Desk johnlewis.com

Matthew Hilton for Ercol Treviso Desk johnlewis.com

Creator Beech johnlewis.com

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:47 Page 47

Earlston Desk and Chair from barkerandstonehouse.co.uk

Soft Pad Style Executive Office Chairs www.EamesChairInspired.com

Farringdon, Oxford johnlewis.com

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:47 Page 48

&

ABSOL ABSOLUTE A BSOLUTE C CONSTRUCTION ONSTRUCTION DEVELOPMENTS D TD. EVELOPMENTS LLTD.

BEAT CONTRACTING LTD “Traditional plumber’s modern solutions”

Plumbing, heating, gas, solar hot water, gas boiler servicing and repair

01234 721565 / 07969423265 www.iwantaplumber.co.uk

RESIDENTIAL RESIDENTIAL AAND ND COMMERCIAL: COMMERCIAL:

! EEXTENSIONS XTENSIONS

! LLOFT OFT C CONVERSIONS ONVERSIONS

! SOLAR SOLAR PPANELS ANELS

! GA GARAGE RAGE C CONVERSIONS ONVERSIONS

!R RENOVATIONS ENOVATIONS

! KITCHENS BATHROOMS KITCHENS & B ATHROOMS

“ABSOLUTE “ABSOLUTE RRELIABILITY ELIABILITY FOR FOR ALL YOUR BUILDING BUILDING REQUIREMENTS” REQUIREMENTS” YOUR CALL: C ALL: 01234 720473 / 07812 150026 E-MAIL: E-MAIL: ma matt@absolute-construction.co.uk tt@absolute-construction.co.uk

Simply Tree Services We are fully insured and all work undertaken is carried out with respect for you and your property.

Pruning Crown Lifting Crown Reduction Tree Removal Crown Thinning Sectional Dismantling Stump Grinding Hedge Work Garden Clearance

Please call for a Free quote 100% Recycle

Tel: 01234 330796 Mobile: 07866 554673 Email : info@simplytreeservices.co.uk www.simplytreeservices.co.uk

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:47 Page 49

We all know and trust the Yale brand

But did you know that Yale Security Point offer a complete security service too?

Including: Wire free alarms with no monthly fees | 24 hour locksmith service | Digital locking for the home and office | CCTV | Home & office safes | Free no obligation safety and security audits | Outstanding customer service including time specific appointments | The ongoing help and support you would expect from a leading brand

How can Yale Security Point help you today?

Call 01908 88 77 21

to arrange your FREE no obligation safety & security survey

Copyright Yale Security Point 2012.

Yale Security Point, 17 Canon Harnett Court, Warren Farm Office Village, Milton Keynes, MK12 5NF. Yale Security Point is a registered trade mark of ASSA ABLOY AB and is used under licence.

#

! "

!

!

% !& $! " ' !%" #

! !

" # #! "

!$

!%

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:47 Page 50

Vintage Style Carved Wooden Beach Sign - £14.99 tch.net

Wooden Boat Ornament - £10.99 tch.net

Sailing Boats Mug £10 sophieallport.com

Maritime Fabric £7.99 Per Metre dunelm-mill.com Tesco Coastal Citronella Bucket available in Red White Blue £3 Each tesco.com

Life’s a

Beach

Coat Stand French Finnish £225 nautical-living.co.uk

Vintage Life Rings £48 bubbledrum.co.uk

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:48 Page 51

at 0.99

Tesco Coastal Cushion £6 Coastal Fish Cushion £6 Coastal Stripe Cushion £6 Coastal Stripe Fleece £5 tesco.com

s Mug £10 ort.com

Anchors Ahoy £12 fromthewilde.com Harbour Wooden Candle Holder £4 matalan.co.uk

Boat Shaped Shelving Unit £79.95 homehomehome.co.uk

Harbourside Buoy Ottoman £90 lilyandlime.co.uk

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:48 Page 52

April tips....

e to dead ᴥ Now is the tim flowers, about lip tu d head daffodil an the the stem from one inch down ptation to m te e th t sis flower head. Re turn – allow them to tie up the leaves avels tr ss y the goodne yellow – that wa year. xt ne r fo lb bu e down to feed th d moss oving weeds an ᴥ Carry on rem Little s. tio pa d an paths from borders, tion. ac of e best course and often is th tary rie op pr a e us to It’s a good idea s and killer on patio systemic weed it will kill at th e ar aw paths but do be with so es into contact any plant it com ge on a lia fo e n! Spray th use with cautio e weed th e se ld ou sh u dry day and yo ndelions a day or so. Da wither within is time of th at m le ob pr are a terrible at least t weedkill them year. If you can’ them t en ev s off to pr chop their head ed all se ng tti se d an from flowering . over the garden ts is in e to water plan ᴥ The best tim t and se s ha ce the sun the evening on es of tim e es th In . ed the day has cool use a to ly on r be remem hosepipe bans watering can.

Affinity

gardening

Flower of the month Aquilegia s I write this month’s gardening article the sun has been shining every day for two weeks.

A

It’s a double edged sword great for those of us who work outside but not for gardens, farms and the countryside which all desperately need rain.

larly spray roses regu ᴥ Continue to d mildew an ot sp k ac bl with a systemic they eatment even if preventative tr evention is Pr e. bl ou tr of show no signs an cure. much easier th

Now’s the time to fill your hanging baskets, troughs, pots and anything else that takes your fancy. I have an old tin hat box that makes a perfect bedding plant container. Old wicker baskets, tin baths, chimney pots - whatever you use, remember to put some drainage holes in the bottom so that your plants can’t be overwatered.

d other niums, lupins an ᴥ Stake delphi pse. lla co ey th re befo tall perennials ned io sh fa d use good ol You can either e plants th nd ou ar ed stak garden canes, them or ine tied around with garden tw ts from or pp su t an pl buy special garden centres.

May is one of the best months of the year for gardens – everything is lush and borders are full of life. Spring flowering perennials are at their peak and the summer ones are preparing to give their show from June to September.

If you are growing vegetables now is the time to plant tender crops such as French beans and courgettes. Salad seeds can also be planted now along with spinach, radish and carrots.

My plant of the month is Aquilegia (common names Columbine and Doves at the Fountain). They are old fashioned cottage garden perennials and are flowering now. They have wonderful grey/green lobed foliage which lasts well into the summer and charming nodding bonnet shaped flowers, often two tone. There are many different varieties but my favourite is Aquilegia ‘Nora Barlow’ which has frilled pink flowers with green banding. Others in the Barlow range include ‘Magpie’ which has dark maroon, almost Malindi Hammock £65 black, flowers with a white centre, ‘Blue’ with blue www.sterck.co.uk flowers, ‘Rose’ which has dusky pink flowers and ‘Black’ which is a very dark purple. They are happy in full sun or partial shade and will flower for weeks on end.

Affinity loves.....

Alison Wallbank The Lady Gardener 01234 782383 or 07795 246558 www.bedfordshiregardendesigners.co.uk

54

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:48 Page 53

!

The Lady Gardener

!

Garden Design and Landscaping

We are a family business with over 35 years experience of re-upholstering quality sofas and chairs

Country and Cottage Garden Specialist

We specialize in:

Restoration and Planting Schemes Maintenance - Regular or Occasional Experienced, Knowledgeable and Reliable

Peter Guild, Duresta, Derwent, Collins & Hayes, Vale, Parker Knoll, Cintique, Ercoll, Multi-York, Wesley Barrel, John Lewis, Marks & Spencer and many other quality suites

For a free quotation please contact

Alison Wallbank 01234 782383 07795 246558 www.bedfordshiregardendesigners.co.uk

C&B Home and Garden Maintenance

One off jobs to regular maintenance

Undeniably chic, and of a quality unrivalled in the area, Affinity is the perfect medium to target the affluent people in your area.

Don’t run out of time Advertise now!

For all your home and garden needs For a friendly reliable service and a free quote give us a call on 07531 491019 c-bmaintenance@hotmail.co.uk

Call Jane on: 01234 215523 07809 499669 jane@affinitymag.co.uk

G. Butler

Loft and Garage Conversion Specialist We will provide a service from planning to completion █ █ █ █ █ █

Over 23 years experience Free quotes Professional advice Design, planning & construction available All work fully insured Local business

01234 327205 07801 880557 www.loftconversionsbedfordshire.co.uk The space above your head is the room you have always dreamed of

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:48 Page 54

Eco

Life

Creating a garden that reduces your carbon footprint does not necessarily mean that you have to compromise on design. Here are some eco products that will make your garden greener!

Rustic Garden Tools Hanger £47 www.jasmineway.co.uk Ceramic Bumblebee Nester £19.99 www.greenstamp.co.uk

Composphere Roll Around Composter £89.99 www.greenstamp.co.uk

Garden Trading Pack 2 Grow Bag Covers

Solar Rock Light 4 Pack £12.98 www.tescodirect.com

Slate Solar Pyramid Fountain £12 www.tesco.com

22

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:48 Page 55

Windows, Doors and Conservatories

Over 35 years of experience in the window business Hundreds of satisďŹ ed customers

We have built an enviable reputation for quality products and customer satisfaction. Traditional or contemporary, the choice is yours.

Visit Our Showroom Today, Your Home Will Thank You Apollo House, Aston Road, Bedford MK42 0LJ

T: 01234 400500 F: 01234 400501 E: trade@bwstrade.co.uk

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:48 Page 56

The

Millhouse Hotel & Riverside Restaurant The serene surroundings of The Mill House Hotel and Riverside Restaurant in Sharnbrook offer a relaxing setting on the banks of the River Ouse.

The restaurant is ideal for a special occasion, business meetings, family gatherings, weddings or a romantic dinner, or you can meet up with friends for a drink whilst relaxing as you overlook the calm water.

On arrival at The Mill House you are greeted by warm friendly staff, shown into the lounge area where you can relax with a drink whilst deciding what to choose from the very tempting menu.

58

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:48 Page 57

After much deliberation I was tempted by the wild mushroom and parmesan risotto, finished with truffle oil for my starter. Perfectly presented, it was full of flavour and cooked to perfection. My husband’s choice was pigeon breast Caesar salad served with parmesan shavings and croutons another culinary treat. The pigeon was tender and the dressing on the salad was delicious.

I couldn’t leave without giving into the delights of the dessert menu, Baileys bread and butter pudding with homemade ice cream - the presentation and detail were spot on yet again and the taste didn’t disappoint. And by sheer coincidence on the menu was the exact dessert we have featured this month, ginger crunch bombe with orange sorbet – this was total indulgence - the homemade orange sorbet combined with the bombe was pure pleasure, the flavours were delicate and zesty without being sharp.

Our main course was just as appetising, chicken breast stuffed with roasted tomatoes and mozzarella served with a pesto cream on a bed of I was surprised at how reasonable the prices were spinach. The chicken was tender, moist and oozed flavour. For my husband grilled fillet of red snapper for such impeccable food. served with brown shrimps and couscous, the The service was faultless and the food delightful, couscous flattered this meaty fish with its texture The Mill House gets Top Marks from me – if you love and assortment of flavours. Both dishes were served with a side dish of tasty vegetables - a food then you MUST pay a visit and try it for yourself, you won’t be disappointed. definite tantalising of taste buds.

01234 781678 www.millhouse-riverside.co.uk

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:48 Page 58

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:48 Page 59

“

“

Many of you will be familiar with the traditional recipes associated with asparagus, so I thought I would show you one that isn’t so well known, but is absolutely delicious and can be used for a family meal or as a dinner party dish.

The perfect Bottle

Asparagus and Mozzarella Bake

Domaine du Colombier Chinon A light Loire, cabernet franc-based red with some fresh herbal tones of its own.

Pop in fridge for 20 minutes before serving. £6.99 Sainsburys

Ingredients 32 large asparagus spears 8 tbsp Italian extra virgin olive oil Knob of butter 4 mozzarella balls, finely sliced 3 tins chopped tomatoes (good quality) 600g parmesan cheese (grated) Salt and ground pepper to taste 1 bunch basil leaves

Recipe Cook the asparagus in salted boiling water until al dente. Drain and allow to cool, then toss in the olive oil.

Grease a baking dish (approximately 44cm x 24cm) with the butter.

Lay sixteen of the asparagus spears on the bottom, cover with some of the mozzarella slices and sprinkle some basil leaves on top.

Pour over half the chopped tomatoes, season with salt and pepper and then sprinkle 200g of grated parmesan on top.

Repeat the process making sure that when finished the top is covered with the remaining parmesan.

Bake in the centre of a preheated oven at 180c or Gas 4 for approximately 20 minutes.

Once cooked, allow to rest for five minutes before serving.

Serve with a green salad and hot crusty bread.

BUON APETITO! 61

Hardys Stamp of Australia Semillon Sauvignon Blanc A fresh crisp style with lifted lemon, tropical fruit and herbaceous characters. £7.59 Tesco

Boschendal Sauvignon Blanc A crisp and dry wine with aromas and flavours of herbs and tropical fruit with hints of lime and fig. £8.54 Tesco

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:49 Page 60

Annie’s

Gingercrunch and Meringue Bombe Ingredients For the Orange Sauce For the Bombes 350ml orange juice 300ml double cream 100g caster sugar ½ vanilla pod ½ vanilla pod 25g icing sugar 2 tsp cornflour 1 small orange , zested 2 meringue nests, crushed 25g gingernut biscuits , crumbled

Corner ocktail

As Spring is now well and truly upon us our thoughts turn to summer breezes, warmer days and longer evenings. Which can mean only one thing – outdoor entertaining!!

This month’s cocktail is ideal for such events with its’ light fruity flavours, it’s ideal for a springtime aperitif.

Method Line 6 small ramekins or teacups with cling film, or use a silicone muffin mould, if you have one.

Whip the cream in a large bowl until it just holds its shape. Scrape the seeds from the vanilla pod and add them to the cream with the sugar, orange zest and meringues. Gently stir, then add the gingernut crumbs.

Divide among the prepared moulds or teacups and freeze for at least 2 hrs.

To make the sauce, put the orange juice in a pan with the sugar and vanilla pod. Bring to the boil, then simmer until the sugar has dissolved. Put the cornflour into a small bowl with 2 tbsp orange juice mixture. Stir until smooth, then add to the pan. Simmer and stir until the liquid has thickened, discard the pod, then leave to cool.

The sauce can be made 2 days in advance.

To serve, take the bombes out of the freezer and place in the fridge for 10 minutes.

Turn them onto a plate and drizzle with sauce, decorate with an orange segment.

Rose Berry Bliss 1 bottle Zinfandel rosé wine, chilled 1 bag frozen blueberries 1 container frozen pink lemonade 1 litre lemon-lime squash Blueberries for garnish

In a large jug, mix the rosé wine, frozen blueberries and frozen pink lemonade together.

Allow the flavors to blend together in the fridge for about an hour.

Pour into glasses and top with the lemon-lime squash and garnish with 3/4 blueberries.

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:49 Page 61

British

Traditions W ith The Diamond Jubilee being celebrated this year, closely followed by the Olympics, we take a look at another Great British tradition ‘Fish and Chips’ Two years ago saw the 150th anniversary of the fish and chip shop and, with nearly 11,000 of them across the UK alone, it seems the nation’s favourite takeaway food is as popular as ever.

Winston Churchill called them "the good companions".

John Lennon smothered his in tomato ketchup and Michael Jackson liked his with mushy peas.

For generations, fish and chips have fed millions of memories - eaten with greasy fingers on a seaside holiday, a pay-day treat at the end of the working week or a late-night supper on the way home from the pub.

Few can resist the mouth-watering combination - moist white fish in crisp golden batter, served with a generous portion of hot, fluffy chips.

But fish and chip shops don’t just sell this traditional dish as most of them offer a large variety of food to choose from.

Bromham Fish & Chip Shop, set in the rural village of Bromham in Bedfordshire, is one such shop, serving a vast selection of food ranging from traditional fish and chips right through to the newly introduced ‘Big Boy Pizzas’ - there is sure to be something on offer to suit everyone’s tastebuds.

Because of its’ village location Caroline Bennet (proprietor) offers a delivery service within a five mile radius for all orders over £10. She told us “We want to try to help the local community who might not have access to transport or for people who want the more personal touch rather than using one of the big fast food chains” So whatever tempts your tastebuds why not pay Bromham Fish & Chip shop a visit for a traditional freshly cooked treat!

Bromham Fish & Chip Shop 01234 824121

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:49 Page 62

MAN of the month

David Strickley Age: A lady should never ask a gentleman his age!

Occupation: CEO Icon Partnership (design/distribution of fragrance brands) & CEO Hazel Kaye Hair, Beauty and Wellbeing Clinic.

Resides: In the lovely village of Oakley.

Describe yourself in a few words?

My wife says I am like the Duracell Bunny (no rude comments please!) i.e. lots of energy!

Your top 4 movies?

The King’s Speech, One Flew over the Cuckoo’s Nest, Good Morning Vietnam and Who Framed Roger Rabbit.

You can’t leave the house without?

A sense of humour.

What do you do to relax?

The three ‘S’ – Sun, Sea and………………………… ..Satisfaction!

What do you love most about your job?

Being master of my own destiny after years of working for large corporate companies.

Your most extravagant purchase and why?

Too many to list! My wife is the saver and I am the spender!

What makes you stand out in a crowd?

My funny looking face and my height.

Saturday night you can be found where?

In a good restaurant or bar which has banned karaoke.

Best moment in business?

When Hazel Kaye won the award ‘Best Salon in the UK’

Describe your ideal woman?

Vivacious, intelligent, curvy and fun……sounds like the missus!

Describe your 9 – 5?

Challenging, busy, chaotic, hugely enjoyable (most of the time)

Where do you see yourself in ten years time?

Celebrating the success of the new Hazel Kaye Hair and Beauty Clinics.

Best holiday destination and why?

Barbados – because some of the locals call me ‘Big Daddy!’

What are the most important things in your life?

Family wellbeing – my wife and daughter.

If you could be anyone dead or alive who would it be?

Batman, causing mayhem in Gotham City and plotting against the joker and grappling with Cat Woman!

What makes you happy?

Happy music tracks: ‘Don’t worry, be happy’ (A Reggae Dude), ‘What a wonderful world’ (Louis Armstrong)

What person has inspired you?

Richard Branson 64

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:49 Page 63

! "!

%"

! "

• Do you have a spare bedroom?

• Would you like to give a young person a positive opportunity?

• Would you like to earn a second income?

FOR MORE INFORMATION PLEASE CALL AMY ELLIOTT Tel: 01234 307040 Mob: 07508 807441 amy@ymcabedfordshire.org.uk

We are seeking a highly motivated advertising telesales executive to join our already dynamic team

%'%

' %% " " &', -" " " " ' $ & % &' (% "' (+(%, "&( ' %##!& #% ' " " " ) ( &', " #% ) % !#" & ' %& #% * " & $% ) ' $ %' & ! ' " & " #" % " & (', '% '! "'& " # &' &$ #$ " '# "#" % & "'&

$ (& '# % ' #(% -%&' "" ) %& %, & #("' #" (', '% '! "'& (% " , #" $% & "' ' #" # ' & ) %' & ! "' " ( " &$% , ' "& " " & & ! "' #" )#( % * " ## " ## Call Jane on: 01234 215523 07809 499669 jane@affinitymag.co.uk

#%* % '# *

#! " ,#( '

# !% &

( % ( %

' (*(! (*(!

& +" &(*&%

,,, ( % ' (*(! &(* $'*&%) !(

& +"

Bedford Wheels for friendly professional advice with competitive prices The price we quote is the price you pay!

Vehicle Servicing - Cars and Commercial Vehicles ∙ Specialists in High Performance Car Tyres ∙ Established 16 years ∙ Genuine Vehicle Service Parts Used (Maintaining Warranty) ∙ Courtesy Cars Available ∙ Car Collection & Delivery

Mon - Fri 8-5.30 Sat 8-1

Use our Drive-In-While-U-Wait Motorcycle Tyre Fitting service! ∙ We are the main stockist for all leading manufacturers of motorcycle tyres ∙ Bedford Wheels carries out full and interim servicing by professional, well trained technicians

56 College Street Kempston Bedford MK42 8LU Tel: 01234 216662 Facsimile: 01234 400047 info@bedford-wheels.co.uk www.bedford-wheels.co.uk Bedford Wheels for Vehicle Servicing & Tyres, Technology you can Lean on! ∙ MOT Repairs Carried Out

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:49 Page 64

Classic cars at

Sharnbrook

ar shows may not be what you would normally associate with The Sharnbrook Hotel & Vesuvio, however since moving to their new premises on theA6/Park Lane in Sharnbrook, the Ciampi family have slowly become a local mecca for the car enthusiast.

to increase the car show franchise.

C

Ciro added, “by 2009 our Italian Car Day had expanded to accept Italian Bikes such as Ducati, MV Augusta, Bellini, Aprilia and vintage Lambretta & Vespa’s, this of course widened the appeal catapulting the success of the show further. In this time we also hosted several car clubs for their own AGM events and our ability to showcase our venue was attracting a lot of interest from car enthusiasts. We had to turn away people in their Porsche or Aston Martin from our Italian Car Day as it is exactly what it says on the tin ‘an Italian Car Day’, but because of this we decided to add another event to welcome owners and enthusiasts of non-Italian vehicles.”

This annual classic car show event returns this month giving local jalopy enthusiasts the opportunity to get their gleaming classics out of their garages and bring them along to let us all appreciate their beauty as well as nostalgia. The annual event attracts a great variety of Vintage, Americana, Classic and Sports Vehicles as well as Motorcycles.

It was nearly five years ago in July 2007, that Ciro & Massimo Ciampi arranged their first car event exclusively for Italian Cars which was supported by the globally reputed AutoItalia magazine.

He continued “So in May 2010 we launched Classics at The Sharnbrook, which in turn was again another instant success. Our 1st Classics Show was as successful as our 3rd Italian Car Day!”

“Our first event was an opportunity for us to attract new visitors to the hotel as well as organise a gathering for likeminded individuals.

We knew that Italian cars had a longstanding popularity and with attracting makes such as Ferrari, Lamborghini, Maserati, Fiat, Lancia and Alfa Romeo we successfully hosted a vibrant yet intimate event that everybody enjoyed” explained Massimo.

Each year each event has grown and there are now 3 Annual Car Shows which are ‘Classics At The Sharnbrook’ on Sunday 13th May, ‘The Bedfordshire Italian Car & Bike Day’ on Sunday 24th June and ‘The Supercar Sunday’ on Sunday 9th September.

Visitors who come along can choose to dine in VesuviO or The Amalfi Suite at lunchtime and take in the day’s live Grand Prix action or alternatively enjoy the Pig Roast & BBQ in the gardens.

The event inevitably grew annually with show cars increasing as well as public attendance swelling year on year, so they decided it was time 66

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:49 Page 65

So if you think you would like to show your vehicle in any of this years shows – it’s free entry for the car/bike, driver and passengers before 10.30am – to register please contact Ciro on info@thesharnbrookhotel.com with your make & model, registration number and contact details.

If you would like to make a reservation for grand prix lunch with the VesuviO Sunday à la carte menu, please reserve your table via Ciro.

Alternatively, just pop along and enjoy the day, its £3 per adult on the gate and FREE for Children and Over 65’s – Gates open at 11am until 3pm.

It sounds like great fun – See you there!

The Sharnbrook Hotel 01234 783142 www.thesharnbrookhotel.com

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:49 Page 66

Magical

Marrakesh “ J “

Exciting, colourful, vibrant and shrouded in the mysteries of Arabia spices and you are expected to haggle, so never pay the first price asked. Most tourists flock to this area at night to breathe in the unique atmosphere with its acrobats, dancers, storytellers and snake charmers. It is also probably the most interesting place to eat as improvised ‘tent’ restaurants are set up in the evening, serving everything from fish to traditional Moroccan dishes like couscous, tagine and pigeon pie. This is best left to the more adventurous, as hygiene is not to our standards and travellers with delicate stomachs are warned to beware!! Moroccan cuisine is rightly celebrated and the French influence is reflected in the high standards in most of the hotels and restaurants. Although you will find nightclubs, folklore shows and cinemas throughout the city, everything else is a bit tame compared to The Medina Square.

ust 3½ hours flight time from the UK lies Morocco’s ‘Red Imperial City’ of Marrakesh.

From humble beginnings in the 11th Century the modern city of Marrakesh offers a mystique all of its own and is the country’s prime tourist destination.

Comprising two distinctly different parts, the ‘new city’, planned by the French from the early 20th century has wide boulevards housing world class hotels with vast manicured gardens and inviting pools. A haven of peace and quiet in a busy bustling city.

However in my opinion, by far the most interesting place is the old Moorish part of the city, with its famous Medina and the largest market square in Morocco, Djemaa el Fna Square, probably the busiest in Africa.

With a myriad of souks it must be one of the most fascinating shopping spots in the world. Visitors are presented with a mind boggling array of handicrafts, rugs, perfumes, fabrics, leather goods, jewellery and

I visited Marrakesh last November for a three day travel conference. Although most of my time was taken up in the Palais Du Congress, I did manage to glance at a few of the hotels available to would-be visitors and there is a

68

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:50 Page 67

vast choice for any budget. From the Ancient Merchant Houses or Riads which have been converted to Boutique Hotels and Guest Houses, to a number of international hotel chains which have discovered the city’s charms. I was lucky enough to stay at La Mamounia, described by Sir Winston Churchill as ‘the loveliest spot in the world’. The newly refurbished luxury hotel dating back to 1923 remains to this day the most celebrated hotel in North Africa and is a haven of elegance within a walled oasis of orange groves and 100 year old olive trees. To enjoy a cocktail in the bar of La Mamounia is described by many to be a ‘must do’ for any visitor to the city. Unfortunately for many people a single cocktail here could break the bank!

Even though it is a Muslim country alcohol is widely available so look out for the local wines, the best of which are red.

Temperatures here vary considerably and whilst we did have a little rain, we also enjoyed pleasantly mild daytime temperatures. The best time to visit will depend on what you want to do. The summer is hot and dry, perfect for those looking for sunbathing opportunities by the pool, followed by exciting nights exploring the souks and markets of The Medina. During the winter months you can expect mild temperatures and a little rainfall, ideal for exploring the historic buildings such as the 12th Century Koutoubia Mosque or a round of golf on one of the internationally acclaimed courses.

Local guides can be hired to show you around but may refuse to take tourists to the ‘cultural sights’ without including a visit to the Medina, as they receive substantial commission on purchases. Watch where you point your camera as the snake charmers and jugglers in the Square will expect a contribution if you take any snaps. However, if you do strike up a conversation with a local it is not unusual to be invited back to their home for dinner, as Moroccan hospitality is legendary and their generosity can be nothing short of astonishing.

The city is framed by the High Atlas Mountains, which are snow covered at times and where it is possible to ski from Christmas to Easter. Hiking trips are popular and it is best to organise a Berber guide for a few days to discover spectacular scenery. Sir Richard Branson owns a Spa Retreat Hotel here, as the air is clean and the views are mesmerising. It is popular to combine a few days in the city with a few days in the mountains for a complete contrast.

Driving looks like a nightmare and tourists are advised to think twice before hiring a car here. Pushbikes, motorbikes and camels are in abundance and I will always remember seeing a motorcyclist with his Alsatian dog riding pillion, navigating the evening rush hour traffic! By far the best way to see the city is by horse-drawn carriage, called a caleche, - there are plenty about and very reasonably priced. There is a good network of buses and taxis as long as you negotiate the rate first.

The prestigious golf clubs of the Palmeraie are 15 minutes drive away and are home to renowned golf courses and very luxurious hotels. Marrakesh used to be a retreat for hippies, rock stars and fashion designers in the 60s but these days there is much to encourage travellers of all ages and walks of life. An exciting, vibrant, mysterious city and one I intend to revisit to explore in more depth.

Tailormade breaks are available with flights from local airports. Call Sue Alexander of Eagle Travel 01234 348882

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:50 Page 68

Discover your.......

Destiny Sue has over 30 years experience in the psychic field, is an authority on crystals and psychic energy, and is a world renowned Tarot reader and teacher. Each month readers are welcome to send their questions in for Sue to answer at info@affinitymag.co.uk Sue also offers private readings on a one to one basis, workshops, courses and much more, please visit her website: www.sanctuarybedford.co.uk Tel: 01234 327090

Readers questions I am nearly 50 and have been on my own for about nine years now, I meet men but for one reason or another, things don't work out, do you see me forever destined to be on my own or will I eventually meet someone and things will work out?

I have been having an affair with a married man for just over 10 years, he is a workaholic and never sees his wife because of the hours he works, he tells me that he loves me, but he says he won't leave his wife as he is too old to start again, he is so unhappy though and now has major health problems that he hasn't even told his wife about - do you see us eventually being together or am I kidding myself?

Dianne

The cards tell me that you put too much into every relationship, turning yourself almost into a mother figure to try to fill every possible need of a partner, and you then end up resenting it when they treat you like a doormat, stepping over you to get on with the rest of their lives, seemingly without a care of how you feel. Your problem is that you don’t see yourself as worthwhile to them unless you are so giving, so why should they see you as any more worthwhile themselves. The cards suggest that you start doing things in life that you really want to do regardless of whether or not other people want you to. That way you will attract people to you that like the things you do and who you are, instead of who you pretend to be.

The men that you attract at the moment are usually in need of healing, and once healed, move on. Go for a more sorted out kind of man. One who has no baggage or difficulties for you to sort out for him, who can then love you for who you are not what you can do for him, or how you can look after him. Then you can be equal and happy together.

Yes, you do meet someone who attracts you who you are brave enough to go towards, he has dark hair with a touch of grey, and is wirily strong, He comes this year before the end of September, and has something to do with study, or teaching.

It depends on what you are expecting. If you are expecting him to love you, confide in you and be with you whenever he gets the chance you are not deluding yourself. If you think that he would destroy his wife’s view of him and his family’s attitude to him by breaking up their very long marriage and family home, then you are deluding yourself. He would be of the opinion that if ever anything happened to his wife and family it would be you he would be with. I have no doubt of his love for you, (or for her.)

But he is not going to instigate it. The Tarot is completely non judgmental, and would advise you to ask yourself if you would be happier living as you are now, with love, or moving away from him, work and colleagues for what you assume that you should be wanting, and all that that ensues.

WIN! WIN! WIN! A voucher for a full reading with Sue. To be in with a chance of winning email “Negativity” to info@affinitymag.co.uk by 14th May 2012

70

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:50 Page 69

Smudging and clearance of negative energies

In this ‘New Age ‘of spirituality you will hear talk of Negative Energies and Negativity, the Clearance of, and protection against such effects; It can sound like gobbledegook, but makes sense when you look further into how it is believed to work.

The spiritual way is borrowed from the Native American Indians, and uses white sage, dried, bundled, and lit to smoke out or ‘Smudge’ the area, erasing the problem and getting ghostly and difficult energies to leave.

Vicious acts, hurt and misery have an intensity which pervades the air. We have all been in situations where you could literally cut the air with a knife, as the feelings of difficulty between people hangs between them, often even after the chief protagonists have gone.

The bundle of sage is lit, the flames wafted out and the stick is left to smoulder, Sometimes a wedge of feathers (The Native Americans would have used Eagle feathers) is used to waft the smoke in to all the corners. Every room of the home or workplace should be covered, and loose or rock salt scattered down drains and toilets to cleanse these areas.

This attitude settles within the surroundings, like miniscule settlings of dust or ‘smoke’ and invades brick, ground and surfaces with its unseen sense of hurt. Many people will go into a perfectly pristine new house and feel that they have to paint all the walls just to feel a sense of refreshed energy.

Many people also use crystals once the area has been smudged, they place them around the home, where salt lamps and candle holders are thought to absorb the energies as they emerge, helping to keep a clear space more healthy.

Other stones which help in this way are smoky quartz, and black tourmaline.

71

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:50 Page 70

your guide to .........

What’s On May 2012 Geraniums, Herbs, Perennials and Shrubs, Sundries, Vegetables. Buy from the growers; high quality, unusual plants, keen prices & good advice!

Entrance £1.20, plenty of free parking, plant crèche, refreshments, tombola, children’s playground

Tues 1st – Sat 26th May Dirty Dancing Milton Keynes Theatre An unprecedented live experience, exploding with heart-pounding music, passionate romance and sensationally sexy dancing.

Featuring hit songs, including 'Hungry Eyes', 'Hey Baby', 'Do You Love Me?' and the heart stopping 'I've Had The Time Of My Life'. www.atgtickets/miltonkeynes 0844 871 76532

Sat 12th May Queen Tribute Night Wyboston Lakes For further details, or to book online visit: www.wybostonlakes.co.uk 0333 7007 666

Weds 2nd – Mon 7th May Beer Festival The White Horse, Newnham Avenue, Bedford

Sat 12th – Sun 13th May The Grantchester Fair, The Meadow (behind The Tea Rooms) CB3 9ND 10am – 5pm Now in its fourth year, Grantchester is once again hosting – The Grantchester Fair, with something for everyone, from Horkesley Park’s Heavy Horse Demonstration Team with their Suffolk Punches, TotallyTerriers fun Terrier Racing team, Children’s Entertainment and much more.

Entry £6, concessionary rate £5, Children £3, Family ticket: £15 (two adults, two children) www.oakleighfairs/grant

Fri 4th May 'The Poor and The Poor Laws' Drama Hall at Mark Rutherford School, Bedford, 7.30pm Family history talk, come along to find out more about this interesting subject at the next talk run by the Bedfordshire Family History Society.

Specialist bookstall and library also available www.bfhs.org.uk for more info Mon 7th May Potton May Day Fete The May Day Fete at the Hollow is one of the main community social events of the year. There will be a Fun Fair, Community and Craft Stalls, Catering, Car Boot Sale, Archery and other attractions. Free marshalled car park.

Admission £1.50 for adults, 50p children and £4 for families.

Sat 12th – Sun 13th May Stotfold Mill Steam Fair & Country Show A great day out for the whole family. Alongside vintage fair rides and steam engines will be a range of spectacular arena events which is sure to keep the kids entertained. Attractions include 200 Vikings engaged in full-scale battles, controlled dog attacks apprehending fleeing criminals, vintage planes dropping flour bombs and a man spinning on a burning gyroscope. With something for everyone it is sure to be one of the best days out in Bedfordshire.

Ticket cost: Adult, £6.00, Children (4-16) & Concession, £3.00, Under 4s free.

Fri 11th – Sat 12th May Bamberg Spring Fest 2012 Bedford Corn Exchange, Harpur Suite Come and enjoy our twin town’s best exports at the Annual Bedford Beer Festival! This is an excellent opportunity to experience the most authentic sights, sounds and tastes of a Spring fest outside Munich. This is an occasion not to be missed, with the chance to sample some of the best beer Germany exports. There is a wonderful selection of wines and schnapps and food will be available from our authentic German Bar-be-cue. www.bedfordcornexchange.co.uk, 01234 269519

Sun 13th May Classics At The Sharnbrook 11am – 3pm The Sharnbrook Hotel, Park Lane , Sharnbrook For cars over the age of 25 years and of special interest.

If you have an interesting car over 25 years old – therefore built/registered before 1986, please email Ciro at info@thesharnbrookhotel.com to register your vehicle and therefore free entry to our event for the car, driver & passengers.

Classic motorcycles also welcome

Sat 12th May Nursery Plant Sale Village Hall, Pavenham, 10.30am – 2.30pm At least 9 nurseries: Alpines, Bedding, Clematis,

72

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:50 Page 71

THE WEST END SMASH-HIT COMES TO MILTON KEYNES!

+ + + + ‘DESPERATE TO SEE IT AGAIN AND AGAIN’ EVENING STANDARD

+ + + + ‘ENERGETIC, BRILLIANTLY STAGED’ THE TIMES

+ + + + ‘SEXY, SENSUOUS, RAUNCHY’ THE INDEPENDENT

TUE 1 - SAT 26 MAY 0844 871 7652 (bkg fee) GROUP SALES 01908 547609

www.atgtickets.com/ miltonkeynes (bkg fee)

£3.00 adults under 12’s Free 01234 783142 www.thesharnbrookhotel.com Thurs 17th May Bedford Branch of the Embroiderers Guild St Mark's Church, Calder Rise, Bedford, 7.30pm Maggie Grey (international speaker & author) on 'New Texture Techniques'. Maggie has lots of new ideas for achieving texture in embroidery - these include both stitched surfaces and mixed media techniques, examining many materials from wallpaper to dissolvables.

Fri 18th May “I love you, you’re perfect now change!”

The Mill Theatre in Sharnbrook – 7.30pm This hilarious musical explores the quirks of relationships. Following couples from the first uncomfortable moments and getting to know you, the show looks at dating, engagements, break-ups, marriage, the in-laws, raising children, divorce and looking back at where life went to.

The first night showing is in aid of the Bedford Multiple Sclerosis Therapy Centre. Tickets on sale £15 to include glass of wine/juice and nibbles.

Call Tracy or Val on 01234 325781 to book tickets Sun 20th May Wyboston Lakes Wedding Fayre 11am – 4pm This event is set in the lovely Willows Centre which is a beautiful venue for a stunning wedding with lots of space - on site accommodation for all as well as a beautiful courtyard garden! There will be a whole host of exhibitors from photographers to florists, cakemakers to jewellers Fashion shows at 12pm & 2pm by Mia Sposa of Cambridge.

Free admission & free parking.

Tues 22nd May Piano Recital, Bedford School Recital Hall 7.30pm Mario Mora Saiz - Royal Academy of Music.

Tickets £8/£4 students Central Box Office 01234-269519/Heather Turnham 07774-17-33-44

Weds 23rd May Jethro 2012 Bedford Corn Exchange It’s laughter all the way. Cornwall’s ambassador of comedy is crossing the county line to once again take you on a fun and wild journey, Jethro style. Hold onto your seats, hats and horses as you are entertained by one of the funniest story tellers to date. His unique irreverent style of delivery provides the perfect platform from which to regale audiences with his stories and mischievous repertoire of material. www.bedfordcornexchange.co.uk, 01234 269519 Fri 25th May Clairvoyant Philip Kinsella The Barns Hotel, Bedford An evening of mediumship with well known clairvoyant Philip Kinsella Tickets are priced at £12 for the evening.

For enquires: 01234 270044.

Sat 26th May Rose Queen Fete, Blunham, Beds, 2pm – 4.30pm In the Queen’s Diamond Jubilee year, we are also celebrating 60 years of the Rose Queen Fete. The procession will start from Park Lane in Blunham at 2pm, followed by the crowning of the 2012 Rose Queen, a dancing display by the school children, and the opening of the fete. Many traditional stalls and attractions, such as Pimms tent, cream teas, cakes, garden produce, BBQ, bouncy castle, dig for pirate treasure and lob a loo roll!

And for the gardeners amongst you – we will be holding a “Best Garden Rose” competition For more details call John Donne Lower School on 01767 640346 Sun 27th May Open Garden Oakley House, 1.30pm – 5pm Entry £4, teas available, plant stall All profits to British Red Cross Last Month’s Competition Winners: ‘Rescue’ - Catherine Carter, Harrold & Mike Potter, Moggerhanger Bad Manners - Mark Osborne, Bedford & Clive Hensman Langford

If you have an event you would like us to mention please email jane@affinitymag.co.uk

Affinity Magazine May2012_Layout 1 copy 19/04/2012 12:50 Page 72

Tiny Sunbirds Far Away by Christie Watson Set in Lagos, Nigeria, this book follows Blessing and her brother Ezikiel as their lives are torn apart by their father’s infidelity. Showing the strength of one family and the road to recovery, this book is a stunning read.

S

ave room in your suitcase for these summer reads

Drop Dead Gorgeous by Katie Agnew Laura McNaughton's life is almost perfect. She's young, she's sexy and she has a fabulous job on a glossy magazine, which involves interviewing celebrities, but Laura wants more, and when she is offered a job presenting a trendy Friday night television show she can't resist the opportunity to experience fame firsthand. The only downside comes when stories about her private life become front page news, Laura begins to distrust those closest to her, and her life starts to spiral dangerously out of control.

Drop Dead Gorgeous. A glamorous, sexy, hardhitting yet romantic d'but about the fame game - and the price you have to pay to play it.

About Last Night by Adele Parks 'I need you to say that I was with you.' For thirty years, best friends Steph and Pip have been through thick and thin. There's nothing they would not do for one another. Until these simple words change everything. Steph, eternally solid and dependable, is begging her friend to lie to the police as she's desperately trying to conceal not one but two scandalous secrets to protect her family. Pip, selfconsigned to the role of scatty hot-head, is overwhelmed; she's normally the one asking for help in a crisis. It's a big ask. So what would you do? How far would you go for your best friend?

Before I Go to Sleep by SJ Watson Christine wakes up every morning in an unfamiliar bed with an unfamiliar man. She looks in the mirror and sees an unfamiliar, middle- aged face. And every morning, the man she has woken up with must explain that he is Ben, he is her husband, she is forty-seven years old, and a terrible accident two decades earlier decimated her ability to form new memories.

But it’s the phone call from a Dr. Nash, a neurologist who claims to be working with Christine without her husband’s knowledge, which directs her to her journal, hidden in the back of her closet. For the past few weeks, Christine has been recording her daily activities—tearful mornings with Ben, sessions with Dr. Nash, flashes of scenes from her former life—and rereading past entries, relearning the facts of her life as retold by the husband she is completely dependent upon. As the entries build up, Christine asks many questions. What was life like before the accident? Why did she and Ben never have a child? What has happened to Christine’s best friend? And what exactly was the horrific accident that caused such a profound loss of memory? Every day, Christine must begin again the reconstruction of her past. And the closer she gets to the truth, the more un-believable it seems.

I’ve Got Your Number by Sophie Kinsella I've lost it! ( The only thing in the world I wasn't supposed to lose. My engagement ring. It's been in Magnus' family for three generations.

And now, the very same day his parents are coming, I've lost it. The very same day. Do not hyperventilate, Poppy. Stay positive!! :) A couple of glasses of bubbly with the girls at a charity do and Poppy's life has gone into meltdown. Not only has she lost her engagement ring, but in the panic that followed, she's lost her phone too. As she paces shakily round the hotel foyer she spots an abandoned phone in a bin. Finders keepers!

Now she can leave a number with the hotel staff. It was meant to be! Except the phone's owner, businessman Sam Roxton, doesn't agree. He wants his phone back, and doesn't appreciate Poppy reading all his messages and wading into his personal life. As Poppy juggles wedding preparations, phone messages and hiding her left hand from Magnus and his parents, can things get any more tangled?

Affinity Magazine May2012 Cover_Layout 1 copy 19/04/2012 12:56 Page 2

A warm and friendly welcome awaits you

I

The Victoria Arms is under new management and has been refurbished

ER EE FFION F L O TAT I A S UL EC CON 20 SPNITIAL £

A Friendly Welcome Awaits

BACK, JOINT OR MUSCLE PAIN? STOP IT NOW! NY OF IF YOU SUFFER FROM ANY T FOLLOWING, GIVE US A THE CALL & LET US HELP YOU. CAL CALL

Home cooked food is served daily with a variety of specials on offer Monthly Curry Night

Chiropractic ttreatment can benefit the ffollowing:

CHRONIC/ACUTE BACK PAIN NECK PAIN HIP/KNEE JOINT PAIN GENERAL ACHES AND PAINS NECK RELATED HEADACHES FROZEN SHOULDER SHOULDER/ELBOW/TENNIS ELBOW PAIN MIGRAINES

second Thursday of every month Only £6.95

Join us for the Wilden May Day Celebrations on May 7th and also the Diamond Jubilee on the June Bank Holiday Weekend!

A wonderful variety of cask ales, lagers and wines “Relaxed dining at its best” Why not just pop in for tea or coffee Sunday lunch is between Noon and 6pm at only £8.95 (adults) and £4.50 (children)

The Victoria Arms, High Street, Wilden 01234 772437

If you are experiencing any of these symptoms, call our clinic TODAY TODAY for our consultation and health check.

CALLL US NO OW 012344 353937 0 2TW Bedford Chiropractic Clinic 20b De Parys Avenue, Avenue, Bedford MK42 admin@bchiropracticclinic.co.uk admin@bchiropracticclinic.co.uk www.bedfordchiropractor.co.uk www.bedfordchiropractor.co.uk Registered with the GCC - BCA Major insurance companies

Affinity Magazine May2012 Cover_Layout 1 copy 19/04/2012 12:54 Page 1

May 2012

ds MAY 2012

ISSUE 12

Th S St

Paranoia is someone watching you?

see yourself in print the latest prints for your wardrobe

£ 75

Life’s a beach

£ 69

MILLMAN

Jewellers of Distinction 2 Church Arcade Bedford TEL 01234 354026

nautical interiors for your home

AFFINITY MAGAZINE

£ 85

Put a spring in your step What’s on Things to see and do this month

Your FREE Monthly Magazine

BEAUTY - FOOD - DRINK - HEALTH - FITNESS - STYLE - INTERIORS - MOTORS - WHAT’S ON