LIVING AIKIDO
Aikido Alive London An introduction to Traditional Aikido by Bjorn Säw
In loving memory of Morihiro Saito Sensei, 1928-2002
Morihei Ueshiba and Morihiro Saito. Aiki Jinja, Iwama
1
CONTENT
HANMI / KAMAE
TAI-NO-HENKO
MOROTE-DORI KOKYU-HO
SUWARI-WAZA KOKYU-HO
KATATE-DORI IKKYO
Omote-waza
15
Ura-waza
18
SHOMEN-UCHI IKKYO
Omote-waza
21
Ura-waza
26
SHOMEN-UCHI NIKKYO
Omote-waza
28
Ura-waza
32
SHOMEN-UCHI SANKYO
Omote-waza
36
Omote-waza
44
HANMI-HANDACHI RYOTE-DORI SHIHO-NAGE
51
KATATE-DORI KAITEN-NAGE
55
SHOMEN-UCHI IRIMI-NAGE
62
AI-HANMI KATATE-DORI KOTE-GAESHI
71
USHIRO-RYOTE-DORI KOSHI-NAGE
79
ACKNOWLEDGEMENT
86
YOKOMEN-UCHI SHIHO-NAGE
2
3
4
9 12
3
TAI-NO-HENKO BODY-TURN
4
5
6
7
8
MOROTE-DORI KOKYU-HO
9
SUWARI-WAZA KOKYU-HO
12
14
KATATE-DORI IKKYO, OMOTE-WAZA AND URA-WAZA
15
18
20
SHOMEN-UCHI IKKYO
21
22
23
SHOMEN-UCHI IKKYO URA-WAZA
26
NIKKYO
28
SHOMEN-UCHI NIKKYO OMOTE-WAZA AND URA-WAZA
29
33
35
SHOMEN-UCHI SANKYO
YOKOMEN-UCHI SHIHONAGE
44
48
HANMI-HANDACHI
51
RYOTE-DORI SHIHO-NAGE
53
54
KATATE-DORI KAITENNAGE
61
SHOMEN-UCHI IRIMI-NAGE
62
63
64
65
66
70
AI-HANMI KATATE-DORI KOTEGAESHI
71
75
USHIRO RYOTE-DORI KOSHINAGE
79
Acknowledgement Ukes: Santiago, Gabor, Thomas, Julien, Adam and Seiko - Thank you.
Š Aikido Alive London 2016
86
LIVING AIKIDO
Aikido Alive London