AS I MP L E&H E A L T H YME A L T OE N DT H ED A Y Pal eodi nner ss houl dfiti nt oy ourmai nmeal andbebas edonwhaty ous houl dbeeat i ng. I t ’ seas yt o getc aughtupi nt het hi nki ngt hatdi nnerneedsc ompl i c at edpr epar at i onandc ooki ngt ec hni quest o mak es omet hi ngdel i c i ous . Cooki ngs houl dn’ tbeac hor eandf ol l owi nganeas yl owf atPal eor ec i pe c er t ai nl yi s n’ t .
F R E S HN A T U R A L I N G R E D I E N T S Gr eens , f r ui t s , nut s , s eeds ; Unpr oc es s edmeat&fis h
E A S YA N DS I MP L E T OC O O K Fr yi ng, baki ng, s t ewi ng, boi l i ngor poac hi ngi smor et hanenought o s er v eadel i c i ous , heal t hyt as t ymeal t hatev er y onewi l l enj oy .
C o n v e n t i o n a l r e c i p e s Themoder ndi nneri sof t enameal f ul l of c ar bohy dr at es , andc omi ngupwi t hmeal st hat s at i s f ybot hy ourhungerandy ourener gy needswheny ou’ r et r yi ngt ol i mi ty ourc ar bs c anbequi t eac hal l enge.
P a l e ome a l s A Pal eo di nnerofv eget abl es ,meatand unpr oc es s edf oodsc anaddr es st heneedsof y ourbody .Youc anhear t i l yenj oyameal whi l es t i l l k eepi ngy ourwei ghti nc hec k.
OnaPal eodi ety ou’ r eeat i ngr eal , unpr oc es s ednat ur al f oodst hatar ef ul l of nut r i ent sandener gyr i c h, s oy ou’ r eunl i k el yt of eel hungr yorl ac kanyener gy . Feel f r eet oe xper i mentandmi xnmat c hy ourf ood c hoi c esf oranendl es svar i et yofdi nnerdi s hesf ory out oenj oy .
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