Beatrice Adochitei Resident Wellness Practitioner
At Anantara Qasr Al Sarab, Beatrice brings her wealth of experience in yoga instruction and a deep understanding of the mind-body connection to guide each guest on a transformative wellness journey.
Specializing in hands-on assistance, she ensures that every student comprehends and benefits from each practice. Through personalized attention and gentle adjustments, Beatrice empowers guests to deepen their practice, cultivate mindfulness, and unlock their full potential.
Beyond yoga, her expertise extends into crystal bowl sound healing and meditation practices, promoting inner peace and harmony. With her soothing voice and expert guidance, Beatrice leads guests on a journey of self-discovery, relaxation, and profound inner connection.
One-to-one package
60 minutes AED 350 90 minutes AED 400
Yoga
Couple’s package
60 minutes AED 450 90 minutes AED 520
Group (Per person rate)
60 minutes AED 200 90 minutes AED 250
Vinyasa Yoga / Power Flow
60 | 90 minutes
Experience dynamic sequences that harmonise movement with breath, enhancing strength, flexibility, and vitality. Enjoy invigorating flows that energise the body and uplift the spirit.
VinYin (Half Vinsaya, Half Yin)
60 | 90 minutes
Discover a harmonious blend of dynamic Vinyasa flow and restorative Yin poses. This balanced practice intertwines strengthbuilding sequences with deep stretches, offering rejuvenation and cantering.
Hatha Yoga
60 | 90 minutes
Immerse yourself in the fundamentals of yoga, emphasizing alignment, balance, and mindful movement. This series of asanas and pranayama techniques cultivates inner harmony and promotes overall physical well-being.
Yin Yoga
60 | 90 minutes
Embrace tranquillity with long-held, passive poses that release tension and foster relaxation, guiding you to find peace in the present moment.
Ideal for those seeking a slower, restorative practice.
Yin & Yoga Nidra & Sound Healing
90 minutes
Embark on a transformative journey of relaxation and healing with the gentle integration of Yin yoga, the restorative benefits of Yoga Nidra, and therapeutic sound healing.
Perfect for those seeking deep rest and renewal.
One-to-one AED 450
Couple AED 550
Group AED 250 per person
Ideal for all levels, including beginners
Aerial Yoga
60 minutes
Elevate your practice with aerial hammocks, discovering a new dimension of movement, flexibility, and relaxation. Enjoy the liberating sensation of weightlessness while deepening your mind-body connection
One-to-one AED 500
Guided Meditation & Sound Healing
45 minutes
Attain inner peace through guided meditation sessions, enhanced by the soothing resonance of crystal bowls. Be transported to a state of tranquillity and clarity.
One-to-one AED 500
Couple AED 650
Group AED 200 per person
Couple AED 650
Hammam Warm & Relaxing Stretch
30 minutes
Experience this rejuvenating gentle stretching session designed to enhance flexibility and release muscular tension. The combination of warmth and gentle stretching promotes deep relaxation, invigorates the body, and leaves you feeling refreshed and revitalized.
One-to-one AED 350
Couple AED 450
Group AED 200 per person
Enhance your experience
In all sessions, pranayama practices may be included to deepen your experience and promote holistic well-being. Whether you seek physical strength, mental clarity, or spiritual growth, Beatrice’s nurturing guidance will support you every step of the way.
Let her expertise elevate your wellness journey, leaving you feeling rejuvenated, balanced, and renewed in body, mind, and spirit at Anantara Qasr Al Sarab.
Pilates
Pilates Reformer
60 minutes
Experience a dynamic, full-body workout on the Reformer machine, designed to enhance core strength, flexibility, and posture. Ideal for beginners and intermediate practitioners looking to tone muscles and improve body awareness.
One-to-one AED 500
Couple AED 650
Group AED 250 per person
Mat Pilates
60 minutes
Focus on building core strength, enhancing flexibility, and improving posture through lowimpact exercises on the mat. This class is tailored for beginners and intermediate participants aiming to bolster stability and coordination.
One-to-one AED 350
Couple AED 450
Group AED 200 per person
Full Moon Yoga & Meditation Group Class
60 minutes
Full Moon Yoga and Meditation is a practice that takes place during the full moon, often emphasizing themes of introspection, release, and renewal. Many practitioners believe that the energy of the full moon can enhance spiritual practices, making it an ideal time for meditation, intention-setting, and yoga flows. The practice can vary widely, but it typically includes gentle movements, deep stretches, sound healing and a meditative component, all aligned with the lunar energy.
One-to-one AED 450
Couple AED 550
Group
AED 250 per person