R.I.P.P.E.D. with Alcine 9-10 a.m. Sweat Shop with Carly 10-11 a.m. Yoga • Gentle Flow with France 11:45 a.m.-12:30 p.m. Indoor Cycling with Dr. Surinak 3:45-4:45 p.m. Indoor Cycling with Crystal 5:30-6:30 p.m. Zumba with Susette 6-7 p.m.
FAxT with Alcine 4-5 p.m.
Tuesday
Wednesday
Piloxing with Nikki 9-10 a.m. Zumba with Leila 10:30-11:30 a.m. Yoga • Energy Flow with France 11:45 a.m.-12:30 p.m. Yoga Workshop with CPT Eskew 5-6 p.m. R.I.P.P.E.D. with Alcine 6-7 p.m.
R.I.P.P.E.D. with Alcine 9-10 a.m.
Zumba Toning with Alcine 12-1 p.m.
The KUT with Kate 9-10 a.m. Yoga • Deep Stress with France 11:45 a.m.-12:30 p.m. Indoor Cycling with Dr. Surinak 3:45-4:45 p.m. Indoor Cycling with Emerald 5-6 p.m. Zumba with Susette 6-7 p.m.
Piloxing with Niki 10-11 a.m.
Thursday Piloxing Nikki 9-10 a.m. Zumba with Leila 10:30-11:30 a.m. Indoor Cycling with Emerald 11:45-12:30 p.m. Circuit Training with Carly 5:15-6:15 p.m. Indoor Cycling with Crystal 6-7 p.m.
Friday Super Circuit Kate 9-10 a.m.
Zumba with Alcine 11-12 p.m.
Zumba with Leila 10:30-11:30 a.m. Yoga • Hatha with France 12-12:45 p.m.
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Indoor Cycling with cherree 9:15-10 a.m.
Piloxing with Alcine 11-12 p.m.
Stroller Circuit with Alcine 10:15-11:15 a.m.
Intro to TRX with Alcine 12:30-1:30 p.m.
R.I.P.P.E.D. with Alcine 11:15-12:15 p.m.
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Both our Fitness Centers offer Personal Training and Massage Therapy. Katterbach: CIV 09802.83.2771 ∙ DSN 467.2771
Saturday
Ansbach
Fitness Centers • Aerobic classes: $4/class • 20+3 Punch Cards: $80 20 classes + 3 free!
MARCH•APRIL FITNESS SCHEDUL
BUNCH FITNESS CENTER
S TO R C K B K S
F I T N E S S
C E N T E R
K AT T E R B A C H
Monday
Storck: CIV 09841. 83.4582 ∙ DSN 467.4582
CLIMBING WALL STORCK FITNESS CENTER
All equipment provided! Available during operational hours!
STORCK FITNESS CENTER 467.4582 09841.83.4582