ANZA Magazine January/February 2018

A U S T R A L I A N A N D N E W Z E A L A N D A S S O C I AT I O N

THE AUSTRALIAN & NEW ZEAL AND ASSOCIATION January / February 2018

Sin g a p o re

JANUARY/FEBRUARY 2018

WE MEAN BUSINESS

E DI TOR’S NOTE

JAN / FEB 2018

“What would you do if you weren’t afraid?”

“What would you do if you weren’t afraid?”

I first read this in Sheryl Sandberg’s bestseller, Lean In. A former VP at Google and the current COO of Facebook, Sandberg’s book is full of inspiring quotes like this, alongside surprisingly relatable anecdotes and most importantly, ‘light bulb’ moments.

Those moments where everything falls into place; or you discover the solution to an ongoing problem; or you finally decide that enough is enough and you’re going to go it alone and be your own boss. You have your Big Idea; you have the passion; now you just need the tools of how to actually map your new career path.

Which is hopefully what you’ll find within this month’s pages. Perhaps you’ll find this issue informative and motivating or maybe you’ve already signed up for our brand new event series, Helping you Understand the Job Market. Wherever you source your inspiration, we hope that ANZA can be there to offer a helping hand for new ventures in 2018.

For this edition, we’ve spoken to ANZA readers who also happen to be CEOs and Founders of successful enterprises here in Singapore. They share their experience and the advice they would pass onto those looking to launch. We also have a holistic life and career coach offering her thoughts on how you can

PS: ANZA is turning 70 - and I want to hear your stories! Please share your fond memories, tall tales and facts to help us celebrate this milestone. Just drop me an email.

Charley Larcombe, Editor editor@anza.org.sg

Kerry Low gm@anza.org.sg

COMMUNICATIONS & MEMBERSHIP Mathilde Dujardin membership@anza.org.sg

EVENTS Helena Biggin events@anza.org.sg

WEBSITE Geoff King web@anza.org.sg

ADVERTISING Karen Henaghan marketing@anza.org.sg

ADMINISTRATION Peta Hayes info@anza.org.sg

DESIGN Skye Jefferys design@anza.org.sg

ADMINISTRATION Mandy Reinders-Hall info@anza.org.sg

GENERAL MANAGER & SPONSORSHIP

THE ANZA TEAM

really nail down what you want and how to do it; whilst we also spoke to an insider on the rites and regulations you need to pass through in order to set up shop – literally and figuratively – in this city. Hopefully you’ll find some answers and points of interest to get you thinking.

Personally, I’m still waiting for my light bulb moment – but if yours is already switched on, don’t let it dim! Light it up and let that be the torch that guides you into the unknown. Who knows? Maybe you’ll fail; maybe only you will think your idea is The Next Big Thing. However, as expats we’re risk takers by nature; we’re not troubled by being out of our comfort zone – and these are good traits shared with those of an entrepreneurial spirit.

So go on, flick the switch. 2018 is the year of the new venture, The Big Idea, the light bulb moment. Don’t waste it. After all, what are you afraid of?

THE AUSTRALIAN AND NEW ZEALAND ASSOCIATION 47A Kampong Bahru Road, Singapore 169361 Hours: Mon–Fri, 9am–5pm +65 6223 7992 www.anza.org.sg

C ONTE NT S

THE ENTREPRENEUR ISSUE WRITE FOR ANZA MAGAZINE

FEATURES

We’d love you to write for us. Editorial deadline is 21 January for the March issue, and 21 February for the April magazine.

Write between 400-600 words per page. If you’re interested, please email the Editor at

48 Just Good Business

Don’t consider yourself an entrepreneur?

Read this NZ expat’s story.

editor@anza.org.sg.

50 Tri 4 Jax

PHOTOGRAPHERS Attention, all aspiring snappers – we want you! Please note photos need to be 300dpi.

Raising funds and awareness for the Pallister-Killian Syndrome Foundation.

54 Travel

24 Singapore success stories share their experiences setting-up shop on The Little Red Dot

REGULARS Editor’s Note

04

President’s Message

07

Post It

08

New Members

10

What’s On

14

Australian High Commission

16

New Zealand High Commission

18

ANZA Action

28

20

Check Out

32

Out & About

38

Casual Coffee

Nurture Your Career

40

ANZA Tours

Words of wisdom on how to make 2018 the year of YOU.

42

Member Benefits

58

ANZA Click Photography

60

Tastebuds

62

Hotspots

64

Sourgrapes

65

Tuckerbox

66

Soul Fuel

69

Wandering Yogi

70

Mad About Fashion

72

ANZA Sports

86

ANZA Groups

87

ANZA Classifieds

88

10 Minutes with… Priya Padwar

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January – February 2018

DISCLAIMER ANZA offers many and varied activities and events to benefit its members. Occasionally, and due to circumstances outside of ANZA’s control, activities or events (including sporting competitions and seasons) may be cancelled or subject to date, venue or content changes. Every effort is made to avoid this, but where it does happen, neither membership or ticket fees are refundable.

Current and prospective members and guests are encouraged to reference both the constitution and terms and conditions of ticketed events.

JANUARY/FEBRUARY 2018

The Set-Up Cutting through the MOM mayhem to show you how to go it alone with your Big Idea.

MCI (P) 135/04/2017.

A U S T R A L I A N A N D N E W Z E A L A N D A S S O C I AT I O N

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THE FINE PRINT ANZA will not be liable for any consequential loss or damage occasioned by the failure of any advertisement to appear due to any cause whatsoever, nor does it accept any liability for error in any advertisement published or its failure to appear on a specific date. ANZA does not endorse or promote any product, service, or view offered through any advertisement, community service notice, or club or group activity that may appear in the magazine, nor does it accept responsibility for any specific advice or opinions offered by contributors or writers, and any subsequent reliance on such advice or opinions by its readers. ANZA magazine permit number:

Kerry Low shares must-visit places in Copenhagen; from what to see, to where to eat.

We Mean Business

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Email the Editor at editor@anza.org.sg.

OBC_COVER_JAN-FEB.indd 2

T H E AU ST RALI AN & N EW ZE AL AND ASSOCIATION January / February 2018

Si n g a p o r e

WE MEAN BUSINESS 13/12/2017 9:43:47 AM

ANZ A PARTN E R S

THANK YOU TO THE FOLLOWING ANZA PARTNERS, VALUED GREATLY FOR THEIR CONTINUED SUPPORT OF THE ASSOCIATION. PR EM I E R P A R T N E RS

PL A TI N U M P A R T N E RS

G OLD P A R TN E R S

S I L V E R P A R TN E RS

F EA TU RED PART NER

AAM ADVISORY

AUDREY MITcHEll, HEAD Of MARkETINg & SAlES DEVElOPMENT & JAcqUI RANkIN, SENIOR fINANcIAl PlANNER AAM ADVISORY ARE THE VENUE SPONSORS FOR THE BRAND NEW ANZA MEMBERS EVENT, HELPING UNDERSTAND THE JOB MARKET. HOW DO YOU FEEL ATTENDEES WILL BENEFIT? Audrey: The Singapore job market is quite different to any other and this event will provide invaluable help to people looking for work here - from what type of work passes are available, to the best route for finding employment. Singapore has the

advantage of being a city that’s also a village and so knowing how and where to network is one of the keys to finding a job here.

WHAT ARE THE HIGHS AND LOWS OF THE WORKING ENVIRONMENT HERE IN SINGAPORE? Jacqui: People generally work long hours in Singapore - both due to the job roles and the time difference for a lot of other markets - Singapore is the Asian hub for a lot of businesses so you can find yourself on call with the US at 6am or 1am in some jobs!

However, flexi-working is becoming more accepted with people being able to arrange their hours as needed or work from home.

It’s also a great place for working parents as you are generally never too far away from school if needed - even if it’s to catch a school play or activity.

January – February 2018 anza

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PR ESI DE N T ’S M E S S AGE

jan / feb 2018

“…it’s this community-driven focus that has made ANZA so successful at delivering to the needs of our familyaway-from-home.”

G’day and welcome to the first issue of our magazine for 2018.

Well, that was something. No matter what happened over the break, it’ll likely be something that’s remembered. Even for the years where I can’t remember much, I can always recall where I was for the Christmas holidays. Some were pretty crook, as my family adjusted to different conditions.

Some were pretty boring. Solidly, comfortably boring – where napping was a celebrated activity.

Most, though, have been fantastic.

Whether its home with the family, or thousands of miles away with strangers, there’s something about working hard all year to then earnt rest and relaxation.

It makes the end of each year something I treasure.

This year, Christmas followed on from the one day that I’ll never forget; my wedding day. My first Christmas being Joey’s husband was really something. Something memorable. And that’s awesome. I’m looking forward to the years ahead.

As January rolls around, I get reflective about ANZA, and what it is that we try to achieve as an organisation. Each successful year we – the volunteers, staff and all our members – share together, is another momentous one and an added tribute to the thousands of the ANZA community who’ve come before us. The New Year leads me to wonder at that history, and feel excited about continuing the tradition of supporting our community.

ANZA has, and will continue to, innovate in the way we provide our support and services – from continuing to improve our sports and interest groups, to launching a brand new website. Much like those who were here before us so many decades ago, we strive to make life for our members and our members’ families, better. The vast majority of what we do, and therefore what we achieve, is devised and directed by our members and volunteers. It may seem obvious to say, but it’s this community-driven focus that has made ANZA so successful at delivering to the needs of our familyaway-from-home.

It is this tradition of hospitality and community combined with our forwardthinking attitude that has made us so prosperous – and I will be delighted to celebrate ANZA’s 70th Anniversary this year. Keep a close eye on what we have planned to mark this milestone.

So thanks to you all, and our loyal staff, for all you’ve done and all you’re going to do. I’m going to enjoy the ride. (I read somewhere that’s a good philosophy for the recently married).

Cheers,

PJ Roberts, President

anZa eXeCUTIVe COMMITTee CO-PATRONS His Excellency Bruce Gosper, High Commissioner for Australia | His Excellency Dr. Jonathan Austin, High Commissioner for New Zealand CHARITIES PATRON Antonia Kidman

President PJ Roberts

Vice President Adam Martin

Treasurer Zenaida Bharucha

Community Services Coordinator Fiona Harrison

Committee Member Megan Scott

Committee Member Don Northey

Committee Member Andre Casson

Committee Member Richard Foltin

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Membership Secretary Megan Kinder

Committee Member Mark Neo

Sports Coordinator Kylie Barry

Committee Member Tristan Perry

Sports Coordinator Marnie Watson

W HAT ’S ON

January – February 2018 anza

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SOU R GR APES

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January – February 2018

POST I T

POST IT K E E P U P -TO - D AT E W I T H T H E A N Z A C O M M U N I T Y E A C H M O N T H AT A N Z A . O R G . S G

BRAND NEW WEBSITE!

WHAT DO YOU THINK OF THE NEWLY-DESIGNED ANZA WEBSITE?

Not only have we had a visual makeover, but we hope that you are finding it easier to navigate - whether you’re registering for an event or signing your kids up to an ANZA Sport. As ever, our aim is to provide tools and services that enable you to interact with the community and make your expat lives in Singapore just that little bit easier. Do let us know what you think of our new online look!

SERVE… WINE!

Louise White shared this great photo of the Casual Tennis group celebrating with a festive lunch. The group meets every Friday at the Fairmont Hotel for a hit of tennis from 9-11am and a coffee ‘n’ chat afterwards.

Everyone is welcome! Email info@anza.org.sg.

RAISING A GLASS WITH ANZA CASUAL TENNIS. Date for your Diary wHiskey & watcHes

wHisky time Hear from Breitling’s general manager, alvin soon & le vigne Director, lewis mitcHell on all tHings wHisky anD watcHes. What should we be looking for in a quality bottle?

Lewis Mitchell: You shouldn’t judge a book by its cover, and this is increasingly true for whisky labels. Also, one man’s meat is another’s poison so

personal preferences play a big role in what is deemed as good whisky.

Remember, the proof is in the pudding!

One can look at high age statements, non-chill filtered, non-coloured, high alcohol strengths, small batch and quality oak usage as positives indicators of a good bottle however going by these criteria can often disappoint.

What is the perfect food pairing?

Lewis Mitchell: As with wine, different styles of whiskies favour certain categories of cuisine. It is the seasoning used and flavours of the sauces that is usually more significant than the staple.

Try matching lighter whiskies with more delicate food and richer whiskies with robust flavoured dishes.

THURSDAY 26 APRIL

What makes a Breitling timepiece stand above others?

Alvin Soon: Breitling is one of the world’s only major watch brands that submit all its movements to the merciless tests of the Swiss Official Chronometer Testing Institute (COSC) – the highest token of precision and reliability. We are also one of the few Swiss watch brands that are 100% Swiss made. Be it sturdy cases, legible dials or robust bracelets, every detail of the watch exterior is designed to withstand intensive use under the most trying conditions.

What should buyers look for when looking to invest in a good watch?

Alvin Soon: Quality, Value and Style.

January – February 2018 anza

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N EW M E M B E R S

NEW MEMBERS

WE ARE DELIGHTED TO WELCOME NEW MEMBERS EVERY MONTH TO THE ANZA COMMUNITY.

Simone Henry

Rose Parbery

Jackie Cragg

Daniel Henry

John Parbery

Harry Cragg

Silvia Hajas

Sumeera Ali

Lisa Harrison

John Neilson

Sam K Sabesan

Alex Brabin

Christopher Lindsey

Thushy Sabesan

Simone Jones

Joern Loeffler

Leonie van Eldik

Alan Jones

Martina Loeffler

Martijn van Eldik

Anisa Zulfiqar

Sebastien Brochet

Olivier Louis

Damien Storer

Jerilyn Wang

Dona Louis

Mona Bowers

Jason Piper

Georgina Radclyffe

Matthew Seigel

Cathy Philipp

Christina Hinrichsen

Li Choo Tay

Marc Philipp

Jens Hinrichsen

Shane Chesson

Nicolette Hendricks

Chrisney Smith

Susan Soulard

William Hendricks

Mark Smith

Yoann Soulard

Marco Lamantia

Michelle Cheo

Paula Amunategui

Cecilia Lamantia

Benjamin Tan Thong Kwan

Andreas Birkefeld

Priya Gray

Rian Matthews

Jason Gray

Bianca Achilles

ANZA MONTHLY GIVEAWAY Congratulations to Michelle Cheo Winner of this month’s $50 voucher from The Butcher.

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NEW MEMBERS PREMIER PARTNERS

DIFFERENTLYABLED Elle Singapore

JESSICA COX, PILOT AND TAEKWONDO BLACK BELT SHARES HER STORY OF ACHIEVING HER DREAMS AND NOT BEING HELD BACK

BY THE RARE BIRTH DEFECT THAT LEFT HER WITHOUT ARMS.

ELLE INSPIRES WITH JESSICA COX MEDIACORP CAMPUS, MES THEATRE 27 JAN

saVe the Dates Great australia Day BBQ Sun 28 Jan

Peterson’s Wine tastinG Wed 24 Jan

laDies niGht Wed 24 Jan & Wed 21 FeB

WHO HAS HELPED IN BOTH YOUR MENTAL AND PHYSICAL OUTLOOK? Other than my parents, I had a mentor who, like me, didn’t have any arms. She had a tremendous impact on how I felt about my future. She was a young mum with two sons, and it reassured me that I could be one as well. The confidence that radiated from her, encouraged me to have a level of confidence despite my difference.

DO YOU FOLLOW ANY PARTICULAR FAITH, BELIEF OR MANTRA THAT KEEPS YOU STRONG AND SO MOTIVATED? I have a strong Catholic faith that motivates me at times when another person cannot provide support. Having an understanding that there is purpose in everything, helps me in the most difficult times.

As a little girl, I would ask my mum, “Why did God make me this way?” She would respond with, “Be patient Jessica. God has a plan” and she was right.

Now I travel the world telling people how they can adapt to all of life’s challenges.

HAVING ACCOMPLISHED SO MUCH, HOW DO YOU SET YOURSELF THESE GOALS; AND KEEP ON DOING SO? I continue to set new goals for myself because of the excitement behind

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the adventure of a new opportunity or challenge. I continue to push myself to accomplish new challenges and do so by keeping a visual goal of how it would look for me to accomplish it.

There is great power in the visualisation of your goal.

WHAT IS YOUR GREATEST LOVE? My husband Patrick. After him, I love Taekwondo and I practice it regularly throughout the week. It is a great form of exercise, goal setting, and community. It is also something that I’m able to do with my husband.

WHAT DO YOU FEEL HAS BEEN YOUR BIGGEST CHALLENGE? The biggest challenge is how people without disabilities get hung up on the physical.

When they see someone with a disability, they immediately think what their life would be like if they had that same disability and what they would have lost. But what they fail to realise is that people who are born with disabilities or have had a disability for many years, that person doesn’t even think of themselves as handicapped.

It’s their form of normal.

They’ve learnt how to adapt and live life differently. Most people without disabilities have a lot of trouble seeing that.

I READ THAT ONE OF YOUR MOST IMPORTANT LIFE DECISIONS WAS TO STOP USING PROSTHETIC ARMS. HOW DID YOU, AT ONLY 14, MAKE SUCH A DECISION? This is a story I love to share with my audiences. The short answer is, in all the years of wearing prosthetics, they were never quite as good or comparable to flesh and bone.

Using my feet is always faster and more efficient, but there is a lot more to it than that. How I developed the confidence to leave them behind was really important.

WHAT DO YOU HOPE PEOPLE WILL TAKE AWAY WITH THEM FROM YOUR TALKS? I feel like it should personally help people to understand they shouldn’t limit what he or she can achieve in their own lives and the importance of celebrating the unique differences that everyone has.

I will show people that what they think are their limits, are only challenges waiting to be overcome.

WHAT THOUGHTS GO THROUGH YOUR MIND PRE-STAGE? I have to remind myself that it’s not about me. It’s about someone out in the audience who could be needing hope in their life at that particular moment.

W HAT ’S ON

Shawn Brackbill

7 Jan

14 Jan

FLEET FOXES Esplanade Theatre

KIDSFEST Various Venues

The Grammy-award winning and

Don’t miss the haunting vocals and

This month-long festival of world-class

multi-Platinum selling band will be

memorable live sound by this American

theatre is dedicated to showcasing

here on their Evolve World Tour and

indie band as they play their award-

performance styles from around the world

what could be a better evening than

winning classics as well as new songs

for the whole family – including childhood

great alt-rock music in a superb venue.

from their third album, Crack Up.

favourites like The Gruffalo live on stage.

From $98

From $88

From $42

17 – 28 Jan

18 – 21 Jan

19 & 20 Jan

This annual theatre, dance, music and

Catch Spain’s Sergio Garcia, who

Be shaken and stirred as an orchestra of

visual arts festival returns for its 14th

claimed this year’s US Masters,

both international and local musicians

edition and a new direction with a

and former Open champion Louis

recreate the big number moments of

differing theme and new local and

Oosthuizen from South Africa, as they

the James Bond movies from Dr. No and

international artists. Be creative.

play in this US$1million tournament.

Goldfinger, through to Skyfall.

From $12

From $5

From $65

19 & 20 Jan

26 – 28 Jan

27 Jan

HARRY POTTER & THE CHAMBER OF SECRETS IN CONCERT Esplanade Theatre

ART STAGE SINGAPORE Marina Bay Sands Expo & Convention Centre

BISWA KALYAN RATH SOTA Concert Hall

Be inspired at this flagship show of the

Join in with the laughs for Biswa’s LOL

Hear the Grammy-nominated score from the

Southeast Asian Art World where you can

With tour coming to Singapore this

second instalment of the Harry Potter movie

discover new works of up-and-coming

January. His angry rant-style delivery and

phenomenon played by the incomparable

regional artists as well as the big names

insightful perspective will undoubtedly

Metropolitan Festival Orchestra this January.

worth investing in.

have you rolling in the aisles.

From $68

From $20

From $45

IMAGINE DRAGONS Singapore Indoor Stadium

M1 SINGAPORE FRINGE FESTIVAL Various venues

SMBC SINGAPORE OPEN Sentosa Golf Club

17 Jan – 11 FeB

007 IN CONCERT Grand Theatre

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28 Jan

30 Jan

10 FeB

Discover new bands to love with this

The catchy number one hit, Pumped Up

Put that New Year’s Resolution to the test

‘travelling festival’ – other locations

Kicks launched this band with its sound of

by signing up to a 5km fun run or a 30km

include Adelaide and Sydney – set in the

the summer theme back in 2011 and now

punisher. The pay off – besides the lbs

iconic Singapore Gardens by the Bay.

this Los Angeles band are back touring

lost in sweating – is the fabulous view

Expect an extraordinary line-up.

with their Sacred Hearts Club album.

whilst you pound the pavement.

From $125

From $138

From $45

16 FeB

23 & 24 FeB

ST. JEROME’S LANEWAY FESTIVAL The Meadow, Gardens by the Bay

Marklin Ang

MARINA FUN RUN Marina Barrage

FOSTER THE PEOPLE Zepp @ BigBox Singapore!

Andrew Tan

23 – 25 FeB

CHINESE NEW YEAR Throughout Singapore

CHINGAY PARADE F1 Pit Building

There is so much going on to celebrate

Expect vibrant floats, dancing dragons,

Go and catch the gloriously bonkers

the Year of the Dog, but to have a truly

stilt walkers and wushu masters in this,

HandleBards – the world’s first cycling

immersive experience, head to Chinatown

the largest street performance and

theatre company – for their rendition of

for the displays, illuminations, dragon

float parade in Asia. It is sure to be a

Shakespeare’s As You Like It. Expect chaos

dances and street acts.

spectacle for all.

and laughter.

Free

From $30

From $78

23 FeB – 4 Mar

3 Mar

til 11 Mar

EVITA Grand Theatre

RUN FOR LIGHT Punggol Waterway

CENTURY OF LIGHT National Gallery Singapore

The original Broadway and West End

A run with a difference, buddy up with a

You’ve got plenty of time to check it out, but

production of this iconic musical which

friend whilst one of you is blindfolded for

just make sure you get to see this exhibition

charts the story of Evita, wife of former

a 1km walk (there’s also a 5km fun-run and

of masterpieces on loan from the Musée

Argentine dictator Juan Peron, comes to

a 10km run too) with money raised going

d’Orsay, Paris, including key works by Monet,

Singapore.

to the Guide Dogs Singapore charity.

Renoir, Manet, Pissarro and Cézanne.

From $55

From $38

From $10

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AS YOU LIKE IT SOTA Drama Theatre

AU ST R ALIAN HIGH C OM M IS SION

Australian High Commission Singapore 25 Napier Road Singapore, 258507 Tel 6836 4100 Fax 6737 54810

FOREIGN POLICY NEW COLOMBO AUSTRALIA DAY WHITE PAPER PLAN 2018 The 2017 Foreign Policy White Paper was launched by the Prime Minister of Australia and the Ministers for Foreign Affairs and Trade, Tourism and Investment on 23 November last year. Developed following an extensive public consultation process, the Foreign Policy White Paper sets out a comprehensive framework to advance Australia’s security and prosperity in a contested and competitive world. It is Australia’s agenda for opportunity, security and strength.

STAY CONNECTED

For further information: fpwhitepaper.gov.au/

Stay up to date on events here in Singapore, and find information about Australia by following our Facebook page ‘Australia in Singapore’ (www.facebook. com/AustraliaInSingapore)

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Minister for Foreign Affairs, the Hon Julie Bishop MP, and Minister for Education and Training, Senator the Hon Simon Birmingham, announced in November, the 120 New Colombo Plan scholarships to talented undergraduates to live, study and work in the IndoPacific region in 2018. The New Colombo Plan is a key Australian government initiative which aims to lift knowledge of the IndoPacific in Australia by supporting Australian undergraduates to study and undertake internships in the region. One of the core aims of the New Colombo Plan is to ensure Australia’s undergraduates have the skills and work-based experiences to contribute to our domestic and the regional economy. Singapore welcomes 17 scholars as they immerse themselves in a yearlong learning experience in 2018.

Final preparations are underway for our annual Australia Day event. We are excited to showcase the best of Australia’s amazing food and wine culture to the Singapore community through local Australian suppliers presenting their fares.

If you are hitting the frog ‘n’ toad and spending a bonzer of an arvo with friends and family we wish you a dinky di, corker of a day.

However you choose to celebrate Australia Day, we wish you a time of fun and festivities!

IMAGES C-W: The 2017 Foreign Policy White Paper was launched last year / Celebrating Australia Day / 17 undergraduates will immerse themselves in Singapore as past of the New Colombo Plan scholarships.

ANZ A ACTION

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NEW ZEAL AND HIGH C OM M IS SION

New Zealand High Commission Singapore One George Street, Level 21-04 Singapore 049145 Tel 6235 9966 Fax 6536 8180

STAY CONNECTED Follow us on Facebook: www.facebook.com/ NewZealandinSingapore Register when travelling: www.safetravel.govt.nz Find out more: www.mfat.govt.nz/singapore

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DISRUPTING FOR GOOD

CELEBRATE EMBRACING THE WAITANGI DAy! KIWI SPIRIT

The High Commission was the venue for the Singapore chapter of the Asia New Zealand Foundation’s social networking event, Asia After Five, co-hosted

by NZ Chamber. Over drinks and nibbles, we were inspired by Christey West and Audrey Tan who are both using technology to disrupt traditional methods of poverty alleviation in the charity and investment space respectively.

New Zealander Christey West, co-founder of Just Peoples, has lived in Asia for the past decade working with grassroots organisations on poverty reduction, while Audrey Tan from Angels of Impact is a Singaporean who has recently returned from two trips to New Zealand as one of the Foundation’s ASEAN Young Business Leaders (YBLI) and an inaugural Edmund Hillary Fellow. Do check out their websites at justpeoples.org and angelsofimpact.com to learn more!

Join us! You’re invited to enjoy a special day with a Kiwi flavour at the NZ Chamber’s Waitangi Day event. Join friends and families for an afternoon of great NZ food and wine, good fun and relaxation. There will be free activities for kids, a live band, bouncy castle, balloon sculpting, free popcorn, ice-cream and more. Check out the stalls for unique NZ goods, and perhaps enjoy some L&P with a sausage sizzle, or Kiwi beer with a pie and much more. Free entry for all.

January – February 2018

Adrenalin-fiends can now leap off a 50-metre high tower overlooking Sentosa’s Siloso beach! Kiwi tourism pioneer AJ Hackett has opened a major tourism venture here in Singapore featuring the country’s first bungy jump, two giant swings, a vertical skywalk and a skybridge. High Commissioner Jonathan Austin officially opened the development at a ceremony featuring a traditional Chinese lion dance.

Date: Sunday 11 February, 2-5pm Venue: Australian International School (AIS), Junior School www.nzchamber.org.sg IMAGES C-W: Christey & Audrey with a fellow YBLI & member of the Foundation’s Leadership Network / High Commissioner Jonathan Austin watching a traditional Chinese lion dance / Bungy jumping at Sentosa’s Siloso beach / Bring your children along to the NZ Chamber’s Waitangi Day event.

A NZ A AC TION

GET INVOLVED RAE MOLLER TELLS US THE MANY, MANY WAYS YOU CAN BE A PART OF ANZA ACTION & GIVE BACK TO THE COMMUNITY THIS YEAR.

AIDHA Provides financial literacy and selfimprovement classes for Foreign Domestic Workers, with the aim of helping them to set-up businesses or make investments in their home countries. Opportunities to volunteer are either in the Head Office providing admin support on a week day, or mentoring and teaching at the classes on a Sunday.

ANZA KNITTERS Singapore Cancer Society has a knitting programme to knit caps for chemotherapy patients. The knitters meet on the third Friday of the month and also knit for Babes, Melrose Home and other causes.

ANZA ACTION COMMITTEE The committee oversees everything that ANZA Action does.

It reviews the charities that we support, and coordinates events that raise funds and awareness. It is a volunteer portal for both ANZA charities and other groups in the community.

There are opportunities to be on the committee, run events, provide admin support or contribute to one of these charities...

Please email anzaaction@anza.org.sg to be involved.

ANZA Action is the community affairs arm for ANZA, supporting charities in Singapore.

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BABES A support service providing counseling and practical support to pregnant teens, ANZA Action plans quarterly activities with the young mums. There is also the opportunity to sign up for befriender training where you could work one-onone with the teens.

CLEAN UP THE WORLD Each year, ANZA coordinates the clean-up of one of Singapore’s beaches as part of Clean Up the World.

CYCLING WITHOUT AGE Cycling without Age is looking for volunteer “pilots” to take elderly Singaporeans on rickshaw rides around the parks of Singapore.

DIGNITY MAMA A social enterprise where families with disabled children work together selling second-hand books at three local hospitals. We require on-going donations of books and are seeking a coordinator for this effort.

DRESS FOR SUCCESS Supports low income women to get back into the workforce. From sorting and altering women’s workwear, to styling and helping with interview techniques, as well as social media and office support.

IC2 PREPHOUSE A welfare organisation working with children with low or no vision. You can help make tactile resources or help the children with their work.

MELROSE HOME A children’s home located in Clementi. We have working bee days coming up where we’ll help update the entertainment room, so we’re looking for donations of XBoxes, wiis, laptops, screens etc. and technical knowledge to assemble.

NEW2U THRIFT SHOP This thrift shop supports the Star shelter for women. ANZA members volunteer here selling and sorting clothes.

RIDING FOR THE DISABLED There are weekday and weekend opportunities for ANZA members to assist with this activity, located off Thompson Rd, near Caldecott MRT. RONALD MACDONALD HOUSE RMH is a small facility supporting the Paediatric ICU, located at the National University Hospital. ANZA members staff the front desk, usually on a Monday, but other days can be arranged, especially at their new day room. Shifts are from 9am-1pm, and 1-5pm. Duties involve answering the phone, taking deliveries etc.

SALVATION ARMY Help with food delivery to the elderly in HDB accommodation. This is located at Tiong Bahru and you would be rostered on once or twice a month on a Monday or a Tuesday.

SINGAPORE CANCER SOCIETY ANZA Action and Casual Coffee host a Biggest Morning Tea each June to raise funds. SCS are also always looking for drivers to take people to chemotherapy or radiotherapy weekday appointments.

If you have a car and can spare 1-2 hours once a month or so then please get in touch.

63 CELSIUS #01-03 ASIA SQUARE TOWER 2, 018961

CHECK OUT

DOWNTOWN DAY

THIS OFFICE SPACE HUB IS AWASH WITH GYM BUNNIES EARLY MORNING BEFORE THEY QUICK CHANGE INTO THE BUSINESS GARB OF THE DAY. THE PLACE TO MEAN BUSINESS.

63celsius.com/asia-square/ Not only does this super-charged coffee shop offer rocket fuel espresso, but it’s a great meeting spot for a more casual business meeting. Open from 7.30am, get here before the 10am rush or set-up with your laptop and eavesdrop on some of Singapore’s power players over a plate of Chinese fried pork strips ($12).

DOWNTOWN GALLERY 6A SHENTON WAY, 068815 downtowngallery.com.sg Need to find a great gift in your lunch-hour? Need a breather between meetings? Go for a wonder around the pop-up shops and bespoke stores at this conceptstyle mall. Use the touch-screens at The Beauty Bar for an instant make-up fix, order bespoke shoes from the Parisian Septième Largeur or stock up on cool branded cycling gear like La Famiglia and Velo Velo.

Also try the OUE Social Kitchen where you can communally cook with your office family or OUE Re:Store where you download the Downtown Gallery app to order food and collect from the vault on the third floor. Gimmick or great?

You decide.

YU TANG CLAN 1 SHENTON, 068803 yutang-clan.com The fish soup whizz kids at this hole-in-the-wall opposite Asia Square are a must-visit – just go later in the afternoon to avoid the rush. With only two rows of tables and fragrant comforting bowls of broth and noodles tantalisingly on offer, this place is packed each lunchtime. Simply work your way through the touchscreen menu to pick the best bowl for you.

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THE WORKING CAPITOL 140 ROBINSON ROAD, 068907 theworkingcapitol.com Ready for your big idea to have its own space? Why not take a membership at a co-working space like this ideally placed location in the CBD? Rent a workspot from $255 a month and take full advantage of the 20m lap pool, meeting rooms, restaurant and sky garden for some contemplative time. Work hard and play hard.

ABSOLUTE CYCLE #02-01 DOWNTOWN GALLERY

absolutecyclesingapore.com This just-opened studio is the Singapore take on the muchInstagram-ed Soul Cycle; tough workout spin classes to great beats.

They are perfectly placed to appeal to the CBD crowd and offer early morning, lunch-time and post-work classes. Be sure to get there 15mins before your class to learn the foundation basics.

FOOD GARDEN LEVEL 2, ASIA SQUARE TOWER 2, 018960 Essentially a glossier food court, this is an ideal place to head to midweek. Go healthy with salmon and sobu noodles or throw caution and calories to the wind with curries.

BOULDER MOVEMENT #B1-03 DOWNTOWN GALLERY boulderm.com Looking for an alternative class or sport? Why not try bouldering?

It’s a full-body workout of indoor climbing where all you need are the right shoes and chalk, and a focus on problem-solving, strength, flexibility and persistence. First timers can get a free trial lesson so drop them a line and see when you can give it a go.

C HE CK OUT

Lau Pa Sat

The Working Capitol

Downtown MRT

Yu Tang Clan

Asia Square Food Garden

63 Celsius Absolute Cycle

Telok Ayer Park Downtown Gallery

Boulder Movement

Singapore Conference Hall

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CHECK OUT

DOWNTOWN NIGHT

BLOW OFF THE STRESSES OF THE DAY WITH A FEW PLACES TO VENTURE AFTER DARK. FROM CLIENT DRINKS, TO LADIES NIGHT, TO A LITTLE R&R, THIS SLICE OF DOWNTOWN HAS YOU COVERED.

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BOULEVARD ASIA SQUARE TOWER 2, 018961

HI SO BAR SO SOFITEL SINGAPORE, 35 ROBINSON ROAD, 068876

boulevard.sg/AsiaSquare A big open plan style bar with bustling alfresco dining too, this is a busy mid-week haunt. An extensive wine menu (mid-range bottle $70) and a huge foodie choice makes this a popular spot for when you just can’t decide what you fancy. Try bar bites like mini burgers and calamari (around $15), local favourites such as abalone hokkien noodles ($26) or get the grill fired up for a New York Strip Steak ($32). If you’re looking for a quick celebration after closing an afternoon deal, the bar offers $10 glasses of prosecco 3-6pm.

sofitel-so-singapore.com Located a-top the Sofitel So Hotel on the corner of Boon Tat and Robinson, this golden-tiled poolside bar is a glorious find in the heart of the city. Another favourite amongst the Wednesday night crowd, the Femme So Fatale evening offers complimentary free flow prosecco – don’t worry boys, you’re looked after too with $10 beers and wines – and a backdrop of great beats from visiting DJs.

EXTRA VIRGIN PIZZA #01-04 ASIA SQUARE TOWER 1, 018960

pure-yoga.com/singapore Whether you’re sweating away the day’s tough decisions in an ashtanga class or trying aerial or wall rope yoga for something a little different, there is plenty on offer at this studio. Sign up for a free trial after work and relax and de-stress.

Also try a smoothie at the in-house nood food café.

extravirginpizza.com Come here for a quick post-work bite or if you need to grab some sustenance and a break ahead of a long night in the office. The pizzas are delicious as they use only the finest ingredients, leaving the dough to rest for three days and cooked to get that perfect crispy on the outside, chewy on the centre texture. If you don’t have to go back to the office, they have a happy hour with one-for-one craft beers Mon-Fri, 5-8pm.

THE EXCHANGE #01-05, ASIA SQUARE TOWER 1, 018960

TATSU #02-16, ASIA SQUARE TOWER 1, 018961

theexchange.com.sg Wednesday nights have people snaking around the block; so popular are the free flow ladies nights. From 6-10pm the gals can enjoy lychee martinis, margaritas and glasses of rose in this New York style bar. To soak up a little of that alcohol, peruse the Australasian menu from executive chef, Kacey Whaitiri-Roberts.

tatsu.com.sg “Never be put off by restaurants in malls” so said one of our friends when recommending this sushi and teppanyaki place – and how true.

Those who are old hands in Asia know this to be true, but for any newbies, follow your nose – and the queues – to find a goodie, like Tatsu. For a quick bite, opt for the bar counter or if you have clients in town, book one of the private dining rooms. Trust the staff to pick all the best bits from the menu.

PURE YOGA #06-02 ASIA SQUARE TOWER 2, 018961

C HE CK OUT

Lau Pa Sat

Hi So Bar Downtown MRT

The Exchange

Boulevard

Extra Virgin Pizza

Tatsu Pure Yoga Telok Ayer Park Marina 1

Singapore Conference Hall

EXT

RA

MARINA ONE

Just across the street from Asia Square, is this incredible architectural masterpiece made up of a mixture of residential apartments with killer views of the Strait and offices. The restaurants and bars are gradually moving in too. NUDE Grill is a steak joint, seafood and bar, which although we didn’t try the menu, certainly looked the part and ticked the stylish city bar box. Keep an eye on this address – we definitely are – but also take yourself down there just to gaze up at the building. Awesome.

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LUKE JONES

KHALSOM SOM

DUNCAN & LIAM MCCANCE REBECCA FORWOOD

SAM PRATT 24

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WE MEAN BUSINESS Will 2018 be the year of your Big Idea?

ANZA Magazine readers share their business set-up stories to inspire and advise.

WE MEAN BUSI NESS

LUKE JONES

‘Surround yourself with people who have talent in areas that you lack. And make sure that every recruit helps to raise the bar of your company.’

1880

Founder and owner of The Fishwives, a quality fish and meat importer focussed on conscious consuming.

HOW WOULD YOU COMPARE SETTING UP A COMPANY IN SINGAPORE OVER HONG KONG (WHERE YOUR FAMILY ORIGINALLY SET-UP)?

Starting a business and importing into HK is very easy; none of the rules and regulations that Singapore imposes existed for me there.

When I moved to Singapore back in 2000, I was able to start a sole proprietorship on my Dependents Pass and further down the track (when I had become a PR), changed it to a Private Limited Company. The importing side of it wasn’t hard but it was time consuming – I had to attend customs courses and sit a couple of tests before I was given my import licence by the AVA. I think it’s a bit easier now in that respect but there are far more regulations to follow to bring products into Singapore.

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CEO of 1880, the newly opened members club and co-working space, Luke is also a member of ANZA Cycling.

WHAT MARKS 1880 FROM THE COMPETITION? 1880 has a vision to inspire conversations that impact society in a positive way. It does this by creating a diverse community of members who represent the collective brains of creativity, drive and passion. Unique to us is the inclusion of a co-working space, Bardo. Through it, we are seeking to redefine the definition of work-life balance.

RECOMMENDED READING? The Lean Startup by Eric Ries: It taught me the importance of obtaining customer feedback at the earliest opportunity, so you can test and modify as you are building your brand.

Creativity Inc. by Ed Catmull: Pixar succeeded because it encouraged rigorous debate; anyone

WHAT WERE THE TOUGHEST ASPECTS OF SETTING UP – THE DAYTO-DAY, AND THE MAJOR HURDLES? Setting up was relatively easy – we just had to make sure everything complied with NEA and AVA Standards. The aspect I found hard and continue to do so is getting good, long-term staff. The MOM laws are quite tough and with the quota system, it can be challenging to hire.

YOUR ADVICE? Don’t hold back on doing things you’ve always wanted to do. If you have a business idea – run with it! I’ve always had the attitude that nothing is impossible and there is always a way. I would hate to ever have the regret that I didn’t give something a go! You just need to believe in yourself. What’s the worst that can happen?!

could challenge their seniors and ask questions.

No one has an employment contract there – employees stay because they love working for the company. This is not something that the workforce in Asia is used to, but I hope it is something I can encourage within 1880.

THE BEST ADVICE YOU WERE GIVEN THAT MADE A DIFFERENCE? I read it in an article written by Caleb Hayhoe, the founder and CEO of RT Sourcing. It was simply: “I looked out of my office at the team and it was awash with talented, passionate and motivated people.” When l look at the 1880 team, I have the same feeling.

THE BEST ADVICE YOU WOULD OFFER THOSE LOOKING TO LAUNCH? Surround yourself with people who have talent in areas that you lack. And make sure that every recruit helps to raise the bar of company.

REBECCA FORWOOD

‘I’ve always had the attitude that nothing is impossible and there is always a way. I would hate to ever have the regret that I didn’t give something a go!’

THE FISHWIVES

W E M E AN BUSI N E SS

DUNCAN & LIAM MCCANCE

SAM PRATT

THE FRANK FOOD COMPANY

UNLOCKD

Two brothers who launched Asia’s farm to table platform, The Frank Food Company delivering organic produce to subscribers in Singapore.

WHAT WAS THE MAIN BASIS FOR SETTING UP YOUR OWN COMPANY? Liam: It stemmed from being frustrated with the selection and cost of organics in Singapore which coincided with Duncan – who’s a chef – moving to Bali. Through work, he started to connect with local farmers and suppliers and from there, we decided to try working together for the first time. We ran a Kickstarter event to support a local Balinese rice farming co-op which then introduced us to more farmers and finally connected to the organic farming group we now work with in Central Java.

VP Strategy and Development at Unlockd, an app that shows users relevant ads upon unlocking their smartphone – the modern day ‘front page’. Users then collect points to redeem on things like mobile credit.

outside of our comfort zone so just push for it. You’ll be really surprised with your level of achievement. With Unlockd, we have big, hairy, audacious goals; ‘the moon shot’. We are a start-up, post seed capital phase, and we have big ideas; we go for it!

WHAT SHOULD PEOPLE NOT FORGET INVESTING IN? I cannot reiterate enough the importance of PR – and it’s underdone in Asia. You should unashamedly beat the drum and get your brand out there. It’s how opportunities arise.

A BENEFIT OF OPERATING OUT OF SINGAPORE? The efficiency of the infrastructure here and Changi airport. Much of our business is conducted throughout Asia and it saves so much commuting time – time that we can reinvest into the business – that Singapore is a great base for working, and setting up, in Asia.

WHAT ADVICE WOULD YOU OFFER TO THOSE LOOKING TO SET-UP? We grow infinitely faster when we’re pushed

Creator and Designer at ohsosom, a yoga apparel brand that believes balance is key – “work a lot; play a lot and look after yourself ”.

HOW DID YOU FIND THE PROCESS OF SETTING UP A COMPANY HERE? The Singapore government makes the process of setting up and managing new companies very straightforward.

Almost all the company registration and licensing can be done online, self-serve.

Banking is probably the only painful part of the experience (but that’s a global phenomenon).

WHAT ARE THE GREATEST HIGHS? Going to the farms and wineries to see first-hand the effort that goes into producing the food/wine we bring to Singapore. This is where we can really experience the passion the farmers have and the impact of giving them a platform to market their products without the middle-man.

GOOD ADVICE? Actually, it came from the commercial director Phil Raff: “The only thing that matters is signing and retaining subscribers”. This is obvious advice but it’s easy to get distracted by competitors, conferences and the whole start-up ecosystem. A reminder that a business needs customers, revenue and profit seems to be out of fashion in the current virtual crowd funding landscape, but is crucial for our business’ long-term prospects.

HOW NAIVE WERE YOU IN THE INITIAL STAGES OF SETTING UP OHSOSOM? I didn’t have any clue as to how long it would take to find a reliable supplier, and to get them to make exactly what I wanted. There were a lot of back-and-forths; a lot of stopping and starting with new companies. Also, something that I still find myself learning even today is to stop thinking that people will automatically know what I want. Just because it makes perfect sense to you (like using white thread on a white top), doesn’t mean this is what you will get. You need to spell-out every tiny detail. I’ve had some pretty peculiar samples turn up for review.

KHALSOM SOM

‘Do your research, do not forget the small details, but don’t procrastinate too much, just do it. You will learn along the way. It’s never going to be perfect at the beginning.’

OHSOSOM

WHAT ARE THE TOUGHEST ASPECTS? You have to be willing to work all hours, or at least odd hours. I have a two-year-old, so I end up working at night a lot. I don’t think I’ve slept for two and a half years – it’s definitely aged me! But I work from home, so that helps as I get to spend all my time with my son, but it also means there are a lot of distractions and other responsibilities. I currently work alone, so it sometimes sucks not having someone to bounce ideas off, and I guess just generally trying to do everything yourself and look after a baby is a bit ridiculous. I also don’t have a helper. I’m beginning to think I’m more and more insane.

THE BEST ADVICE YOU WOULD OFFER THOSE LOOKING TO LAUNCH? Do your research, do not forget the small details, but don’t procrastinate too much, just do it. You will learn along the way. It’s never going to be perfect at the beginning.

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NURTURE YOUR CAREER

HOLISTIC EXECUTIVE COACH, JOSEPHINE CORCORAN TALKS TO CHARLEY LARCOMBE ABOUT FINDING VOCATIONAL FULFILMENT IN 2018.

HOLISTIC EXECUTIVE COACH, JOSEPHINE CORCORAN TALKS TO CHARLEY LARCOMBE ABOUT FINDING VOCATIONAL FULFILMENT IN 2018.

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NU RT U RE YOU R CAR E E R

I

n an ever-increasing materialistic world, filled with ‘busy’-ness, more and more often, I’m meeting people who feel disconnected, overwhelmed and lacking clarity in their career direction.

Surprisingly, most of these people are living The Dream Life – on paper. They and/ or their partners have risen to senior levels in their careers and have all the trappings of ‘success’ that money brings. But for a growing number, wealth and status are no longer enough.

People are in search of a deeper sense of meaning and are desperate to find ways to work/be that’s authentic to who they are at their core. And the only way to re-connect

with what matters most is to invest time in self-discovery. And it requires grounding yourself in everyday experience with humility.

Now, I appreciate that for many, the idea of slowing the mind, body and breath and going inwards to self-reflect, is daunting, especially when you’ve never done it, have no idea what’s involved or where to start.

To be honest, that was me 12 years ago.

Yet, having taken a deep dive into my own personal and professional development since then, I am now not only crystal clear about my purpose, I have realised my journey is to help others along the same path.

As a Holistic Executive Coach, I empower clients to connect with their purpose, access

their unique set of strengths and find ways to operate that enables them to thrive. My area of expertise and passion is supporting people to flourish in careers and vocations that they’re destined for. Put plainly, I believe that everyone has a unique purpose, and that their role is to honour it by using their strengths, meeting their needs and choosing work that brings deep meaning to their soul. And being clear on that, is of increasing importance as we’re moving into a new way of working.

To help you make the most of 2018’s energies here’s 5 simple ways you can approach work and life.

BUILD, TRUST AND USE YOUR INTUITION… VIA MINDFULNESS PRACTICES

COMMUNICATE - AUTHENTICALLY AND IN ALIGNMENT WITH WHAT YOU STAND FOR

Mindfulness as a concept has exploded in recent years. Research abounds about the wide range of benefits - it reduces stress, increases our sense of wellbeing and our sense of connectivity to others. It also improves focus, stimulates creativity and improves memory.

Many of my clients come to me at a point of crisis in their career.

Some are ready to quit as they can’t stand their boss or work environment any longer. Others are sick and tired from having to leave a key part of who they really are at the office door each day and are finally ready to work in a more authentic way.

Others are based at home and are looking for a deeper purpose in life and ways to activate that.

Now, more than ever, those who sit in meditation regularly will have the ability to really tune into their needs and identify best next steps. When you’re regularly tuned in to your gut instinct, you build trust around using it. And when you use it, you are able to make the most powerful decisions for yourself and your career/business.

Unfortunately, traditional ways of doing business have taught many of us to ignore our gut feel unless we’ve first found enough evidence to validate our thoughts. From now on though, those who choose to work with their intuition will move ahead in leaps and bounds and those who ignore it, will be left behind.

TIPS — To build intuition, create room for mindfulness practices – there are some great apps such as headspace and smiling mind with guided meditation.

— Experiment trusting your gut with decision-making for a week and see how it unfolds.

Traditional organisations were built on command and control leadership systems. Success was judged by how high up in the organisation you rose and what you were paid. Unfortunately in aspiring for the top jobs, many people put the things that really mattered to them to one side by disconnecting from their true feelings. In turn, businesses that operated that way became sterile and lacked soul.

But now a growing number of consumers want to purchase from and work with businesses that are ‘real’ and openly communicate what they stand for. In fact, the more connected their messaging is to what’s in their heart, the more they will attract opportunities to them.

So as you think about your role this year, take time to get clear on what really matters to you. Whether you work for a business, yourself or have chosen a vocation of service in the home, consider how you can communicate with others what you’re most passionate about. I guarantee it will support your growth and your business’s growth this year.

TO HELP YOU BRAINSTORM THIS TOPIC, ANSWER THESE QUESTIONS… — What do I stand for?

— What makes me unique in the world?

— What can I reveal to others that allow them to connect more deeply with me?

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“The power base has shifted to support those who are innovative, work collaboratively and are champions of those around them doing great work.”

CHAMPION THE CAUSE OF OTHERS THROUGH COLLABORATION Identify businesses and individuals that you are passionate about and compliment what you do. Whether you work for a business, own one or run a household, look for ways to champion others that you consider to be doing great work. Where possible, sing their praises and, better still, see if you can find ways to collaborate with them.

There will be strong rewards for both parties in doing so.

For a long time, many businesses large and small have operated with silo-based structures and had a strong resistance to sharing information internally and externally based on fear that customers and ideas may be stolen.

The thing is information is no longer power. Information is available to all of us with the advent of technology and an explosion of content. The power base has shifted to support those who are innovative, work collaboratively and are champions of those around them doing great work.

So moving forward, businesses and individuals who find ways to partner with others for the greater good, will be the ones that thrive.

TO HELP YOU BRAINSTORM THIS TOPIC, ANSWER THESE QUESTIONS… — Who do you know that you could partner with?

— Whose work do you feel drawn to?

— How can you create something really special by combining your rich resources with others?

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HOW ARE YOU MAKING A DIFFERENCE? The fourth way to support thriving in 2018, is to seek ways to serve others personally and professionally.

Whether or not you work in a servicebased profession such as a health practitioner, psychologist, teacher or service industry, we all have the opportunity to actively find ways to support others each day.

Be available to listen to people’s challenges and help them work towards a solution. If you have a product, service or way of being that you know you can use to help others, then this is the year to use it with gusto.

TO HELP YOU BRAINSTORM THIS TOPIC, ANSWER THESE QUESTIONS… — What can I do to serve clients, colleagues and friends more this year?

— What’s my service super-power?

How can I best help others and bring a greater sense of meaning to what I do?

FIND YOUR TRIBE - FIND WAYS TO BRING LIKE-MINDED INDIVIDUALS TOGETHER TO SUPPORT, MOTIVATE AND PROMOTE EACH OTHER. Seek out and connect with communities of like-minded people who really understand you.

Connecting into a community is different to collaboration. This is about hooking into a social or professional network, which in turn supports your personal, and therefore, professional development.

There are so many ways to access groups of like-minded people with a plethora of social network groups, online portals and meetups (virtual and in-person) readily available online. In fact, it’s easier than ever to find people interested in what you’re interested in.

But to make the most of these groups, you need to be clear about who you are and ready to open up and share what you stand for and what you’re here to do.

TO HELP YOU BRAINSTORM THIS TOPIC, ANSWER THESE QUESTIONS… — What part of me have I not been sharing with others as they don’t get me?

— Who do I know that could introduce me to some great groups?

— Which groups do I currently belong to that no longer nurture me?

Wishing you every success in 2018!

ADIEU TO ANNIE Fond farewell to an ANZA office member.

It’s the transient state of being an expat that you tend to get used to friends and colleagues moving on – but it doesn’t mean it gets any easier. Back in December, the ANZA office team lost ever-smiling Anne Howard to Jakarta – but not before we duly celebrated.

Past and present colleagues from the ANZA office, reps’ from the Executive Committee and friends and family joined us for a quiet night a’top the infamous ANZA rooftop ‘bar’.

GM Kerry Low raised a toast, before farewell gifts were given and hugs were made all round. Good luck Annie – safe and happy travels!

Don Northey

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SHOWROOM: NO 1 SYED ALWI RD, #03-02 SONG LIN BUILDING 207628

SOCIAL ROUND UP From Ladies Nights to networking, ANZA always have a soiree to suit all our members.

Rounding off the end of the year, ANZA Members had a host of events in the lead-up to the festive madness.

For the November edition of Ladies Night, the ‘gals’ were glammed up for spectacular city views and $10nett house wines and spirits at Dallas in Suntec City Sky Garden.

With our networking, career-focussed hat on, guests dropped into 75cl for the last of the 2017 Chill, Chat, Connect series with ESPN and Fox News Sports Presenter, Steve Dawson. There was delicious wine tasting, mingling with members and a great talk on overcoming the fear of public speaking.

And then there was the Challenges and Chuckles event – part two! So successful was our first edition earlier in the year, that the Hard Rock Café threw open their doors for a host of quiz teams and comics. After a great night of tough questions by Quizmaster, Shaun McEwan and a hilarious set by Scott Mitchell, team Gray Matter scooped the top prize of each teammate winning $250 of Ego skincare products.

Check the ANZA website for the full list of 2018’s AMAZING events line-up.

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POPPED CORKS Raising a glass to the last ANZA event of 2017 ANZA Members gathered together in December for the third Black and White Wine Tasting, and the final ANZA event of the year. The stunning Black and White house that we were fortunate enough to welcome our guests to, was steeped in history and we heard how it had housed British and Australian POWs during the 1942 Fall of Singapore.

We sampled delicious wine tastings (amongst them a fruity New Zealand Sauvignon Blanc and a robust Australian Cabernet Sauvignon), from Pop Up Wines whilst also diving into an amazing spread of cheeses (including a brie injected with cream; so naughty). It was an indulgent and fitting end to a great year of ANZA events.

CASUAL C OFFEE

CASUAL COFFEE We hope you’ve all had a wonderful Christmas and New Year break; we’ll take this opportunity to thank you for supporting the Riding for the Disabled Association by purchasing their charity Christmas cards and other items at our last few Casual Coffee mornings.

JOIN US AT THE COFFEE BEAN & TEA LEAF FOR OUR TWICE-MONTHLY CATCH-UPS! So, its farewell to 2017 and welcome to the New Year – undoubtedly you have some great plans for the year ahead. The trees and baubles have now been put away and replaced with lanterns as 2018 and the Year of the Dog begin, so whether you’re a newcomer to Singapore or have been here a while, come along to our ANZA Casual Coffee mornings to meet up with your friends and make some new ones.

JOIN US FOR COFFEE AND A CHAT! JANUARY Wednesday 10 Friday 26 FEBRUARY Wednesday 14 Friday 23 The Coffee Bean & Tea Leaf

#01-26 Orchard Central 181 Orchard Road from 10am onwards

Look for these ladies at the venue!

Sue Chamberlain 9390 6937

Sandra Poh 8189 5128

Collette Height 9181 3076

Naida Ginnane 8698 1026

Julie Johnson 9025 2430

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ANZA TOURS THERE IS SO MUCH TO SEE AND DO IN SINGAPORE SO COME AND EXPLORE WITH US. FOR FURTHER INFO: ANZA.ORG.SG

31 JAN

19 JAN

UP CLOSE AT THAIPUSAM

ART WITH KO z

08 MAR

PERANAKAN FABRIC PRINTING

08 FEB

CHINESE NEW YEAR WALKING TOUR

20 MAR

FOODIE DELIGHTS IN JOO CHIAT

ART WITH KO z Join us for this exclusive visit to the Intersections Gallery featuring works by contemporary Burmese artist, Ko Z. With her Red Peace exhibition, she strives to commit the memories of Myanmar’s tragic history to canvas whilst expressing a wish for peace.

Fortunately, Ko Z will be in attendance

on the morning of the tour so you can hear first-hand about her influences, her hopes and her artistic style.

After the tour of the gallery, the curator will share her experience in working with Burmese artists for the past seven years – so please do come armed with questions.

DATE: FRI 19 JAN TIME: 10-11.30AM MEET: 9.50AM, 34 KANDAHAR ST. COST: MEMBERS $10 NON-MEMBERS $15

UP CLOSE AT THAIPUSAM Explore this fascinating Hindu festival where devotees enter a trance-like state and have their bodies pierced by metal spikes and hooks. Our experienced guide, Charlotte will explain the legends and rituals of Thaipusam as devotees prepare to carry heavy, richly decorated kavadis.

You will have exclusive access to the temple where the families prepare for this momentous walk before following

the colourful procession. Along the way enjoy the atmosphere, hypnotic music, dancing, chanting, and clapping of the participants. The bus will ferry us to the final temple, where you can witness the devotees taking out the spikes miraculously without a drop of blood.

Please dress modestly and wear easy to slip off footwear. At the conclusion of the tour, the bus will return to Newton Circus Hawker Centre.

DATE: WED 31 JAN TIME: 3-6PM MEET: 2.45PM, NEWTON CAR PARK COST: MEMBERS $40 NON-MEMBERS $50

CHINESE NEW YEAR WALKING TOUR Chinatown is always fascinating and the area is even more bustling and vibrant during Chinese New Year celebrations.

Our local guide will explain the customs, taboos and traditions of this exciting and colourful holiday.

We’ll have exclusive access to a traditional Chinese cake bakery, meet

sellers of incense and paper money, visit a clan house and enter the Kuan Yin Temple. See an abundance of pussy willows and kumquats and take the opportunity to shop along the way.

The tour ends at the Chinatown Complex where Chinese New Year bargains abound - shopping & culture!

DATE: THU 8 FEB TIME: 9.30AM-12.30PM MEET: 9.20AM BLK.3, NEIL RD. COST: MEMBERS $45 NON-MEMBERS $55

PERANAKAN FABRIC PRINTING Peranakan heritage tiles are a stunning feature of many shophouses and their origins are as diverse as their designs.

In this unique workshop, you’ll be able to enjoy the hands-on experience of creating your own Peranakan-inspired decorative runner using a relief printing technique. Experience the fun of designing a one-of-a-kind home

decor item using a special library of pre-carved rubber blocks and colourful textile inks with friendly AustralianPeranakan artist and printmaker Jennifer Lim. This workshop is perfect for the busy beginner with a variety of design samples and templates available - so get creative!

DATE: THU 8 MAR TIME: 10AM-12.30PM MEET: 9.50AM TOA PAYOH COST: MEMBERS $80 NON-MEMBERS $95

FOODIE DELIGHTS IN JOO CHIAT Explore Joo Chiat Road from a culinary perspective. This food tour of Geylang - a beautiful neighbourhood of restored shophouses and colourful architecture - introduces you to the culinary Nyonya culture where the Chinese wok meets Malay spices, as well as bustling markets, temples, and mosques. Stroll along winding lanes

with our guide - one of Singapore’s most enthusiastic foodies - who tells you about the multicultural makeup of the neighbourhood, which is a melting pot of religions and ethnicities.

Join us in tasting the best Peranakan dishes from authentic popiah and spicy laksa, to Nyonya dumplings made from glutinous rice and Malay cake.

DATE: TUE 20 MAR TIME: 9.30AM-1.30PM MEET: 9.20AM GEYLANG SERAI MARKET COST: MEMBERS $85 NON-MEMBERS $100

featured ANZA MEMBER BENEFITS JANUARY / FEBRUARY HERE’S A SELECTION OF OUR BEST OFFERS AVAILABLE THIS MONTH – EXCLUSIVELY FOR ANZA MEMBERS.

FEATURED DISCO U N T

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TWO OFFERS FROM ThE bEauTiFul Qunci VillaS OFFER ONE: Exclusive to ANZA Members: 2N stay in Garden View room (free upgrade when available), airport pick up, free spa treatment for $235++.

To book, email stay@quncivillas.com with ANZA membership number.

OFFER TWO: Receive a 20% discount on top of Qunci Villa’s best available rates on direct website bookings. Email stay@quncivillas.com.

FEATU R E D B E NEFITS

JAMIE’S ITALIAN jamieoliver.com/italian/singapore/ Receive a 15% discount off the total food bill with ANZA membership card shown at Jamie’s Italian Restaurants.

URBAN FAIRWAYS

EXPAT KITCHEN

urbanfairways.com/ Enjoy 15% off the total bill for your first golf lesson. Cannot be used in conjunction with other Urban Fairways promotions.

expat-kitchen.com/ $50 off any class booked before Saturday 31 March 2018.

selected ANZA MEMBER BENEFITS JANUARY / FEBRUARY PRESENT YOUR ANZA MEMBERSHIP CARD – OR USE THE DISCOUNT CODE ONLINE – TO RECEIVE AN ARRAY OF DISCOUNTED PRODUCTS AND SERVICES. TO VIEW THE FULL LIST OF ANZA MEMBER BENEFITS AND T&CS, VISIT ANZA.ORG.SG

SEL E C T E D B E NEFITS THE SWISS BUTCHERY

AMO

Receive 10% off standard prices at The Swiss Butchery.

10% off A La Carte F&B bill across all of our restaurants for both lunch & dinner.

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THE SLATE, PHUKET 10% off direct website bookings. theslatephuket.com/

BURLAMACCO 15% off the total bill when dining from Burlamacco’s A La Carte Menu Mon-

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Receive a 10% storewide discount using the code ANZA10.

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Thurs.

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AQUASPIN

Save $40 on your first class! Pay only $10 for your introductory class at Aquaspin. aquaspin.sg/

SPA BOAT TRADING

JING HUA XIAO CHI

20% off Semi Private Cruises & 10% off Private Cruises.

20% off the total bill when dining at Jing Hua Xiao Chi.

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jinghua.sg/en/index.html

MY WORLD OF BEAUTY Receive one free manicure, without obligation of treatment until March. worldofbeauty.com

THE STRAND HOTEL & CRUISE

Receive 10% off direct website bookings on either the hotel or cruise. Quote “ANZA10” to redeem. hotelthestrand.com/promotions/ promotional-offers-2017.php

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Book online using “ANZAPRO” to enjoy 10% off your professional furniture cleaning bill. fuss.sg/bookingpro

Offer at participating F45 Studios. bit.ly/ANZA-F45

Interested in offering a discount to ANZA members? Email marketing@anza.org.sg

THE SET UP

T H E SET UP

You’ve landed on new shores, or perhaps you’re ready for a new path on your career trek, and you’ve got plans to set-up in business.

But have you really thought about what it takes to set-up a company in Singapore asks Charley Larcombe?

Rafael Dalmau

I

t took me forever to find a job. I rather arrogantly thought that down to international experience I’d find an Editor role not long after stepping off the plane. A week went by, then a month, then two… I was a total nightmare to live with because not only was I broke, bored and bitchy; I’m simply unsuited to not working. It reduces me to total laziness. You know that saying “if you want something doing, ask a busy person”? Yep, I had all the time in the world and I spent about half of it being productive by job searching and the other half fretting.

I also spent time looking into setting up my own freelance company. Researching ACRA and MOM and numerous other acronyms; talking to anyone I met who’d launched a business here; reading The Entrepreneur online every day… left me none the wiser. Especially as the information seemed to be so conflicting – and ever-changing. Nightmare.

Recently I met up with Katherine Chapman - you can catch her at one of the ANZA business events later this year. Her company, CSLB, essentially leads you through the jungle that is company set up here in Singapore. 45minutes with her and… well it’s still a jungle out there, but it is definitely possible to be the King.

As well as the numerous questions I had on business set ups, we did also discuss a couple of other options...

STOP. AND THINK. Your wife/husband/ partner is offered an incredible opportunity and you get caught up in the excitement of new adventures and all of the travel that makes Singapore such a good base. You hand in your notice and think that you’ll look for work once you land and once you’ve settled the most pressing issues – where are we going to live? Will the kids have a school space? Where stocks that familiar brand of coffee? There’s lots of chat from the respective HRs assuring your significant other that there are plenty – and most importantly easy – options for you. Oh how reality differs…

So take a breath and first of all talk to your employer – you may be surprised that they’ll be willing for you to work remotely.

Of course, this is all well and good but we’re already here; you’ve probably already done the move. It’s always easy to look back and say, “If only I’d…” – but maybe there is still the opportunity back at your previous role to enquire. It’s worth a shot.

SET UP AT HOME “A Letter of Consent (LoC) will not be required when: 1. The Dependent’s Pass (DP) holder is working for an overseas company from home; and 2. The overseas company has no local presence; and 3. The DP holder is not meeting or providing services to clients in Singapore.

Therefore, you may still perform work for your overseas employer via telecommunicating from home if all the above requirements are met.”

So states the MOM. They don’t mind you working here… if you’re not really working here. If you’re working from home, on your offshore company and not meeting clients here in Singapore, you’re good to go. Being a boss. In your pajamas. SOLD. Alternatively, if you’re adamant about launching your business here, you really have two options.

A SOLE PROPRIETORSHIP WHAT IS IT?

Its a business owned by one person or one company. There are no partners and the Sole Proprietor (SP) has complete influence in the running of the business. If you are either a Singapore citizen, a PR, a foreign individual deemed as a person living outside of Sing’ or a local company, then you are eligible.

WHAT DO YOU NEED? Get approval for the business name with ACRA. Provide a description of the actual business – i.e. what will you be doing?

Register the business address.

Homeowners can conduct small-scale businesses out of their residential property as long as they’re not employing ‘external employees’ and must have written go ahead to use their homes for home office use.

ADVANTAGES It is the easiest and least expensive business structure to set up Terminating a SP is easier, less time consuming and less expensive than other business entities.

You are free of the obligation of filing returns annually and only need to renew your membership either every year or three years.

Profits of the SP are treated as income of the individual who owns the entity and this is subjected to a tax rate as that of personal income (0-20%).

DISADVANTAGES The registered owner is financially and legally responsible for all debts.

Creditors may sue for debts incurred and can obtain a court order to claim your personal assets.

Capital is limited to your personal finances and the profits generated by the company so business expansion is limited and difficult.

You can transfer the business only by the sale of assets, not the name.

To work for an SP, you cannot apply on an Employment Pass (EP).

WHAT DOES THIS MEAN? A Dependent Pass (DP) holder can no longer set up as a SP – contrary to what you’ve heard or read in the past. The MOM still issues Letter’s of Consent for DPs to work for an SP owned by a Singaporean or PR etc. Ergo, if you have your Big Idea, you can go into business with a PR etc., but they own your business on paper – you take the risk of losing out. The owner can request a LoC from the MOM that will enable you to work FOR the business. Most of the time, the owner is a friend you are setting up with, but to avoid any nasty surprises, protect yourself and them by drawing up an employer/ employee contract.

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T H E SET UP

A PRIVATE LIMITED COMPANY WHAT IS IT? It is a registered business under the Companies Act, Chapter 50 and is the favourable legal option. It has rights to own properties, has perpetual succession and can sue or be sued in its own name. It is locally incorporated with a maximum of 50 shareholders.

Singaporeans or PRs are eligible.

WHAT DO YOU NEED? —

—

—

Company What are you called?!

Preferred registration date.

What you’re doing.

Registered company address Ownership Details Share capital amount (in $) & no. of shares Allocation of shares among shareholders Management Details Confirmation of who will be the company Directors Confirm that at least one is Singaporean or PR

ADVANTAGES Shareholders are not personally liable for debts and losses.

Profits are taxed at corporate tax rates which benefit from tax exemptions and incentives.

There are no taxes on capital gains so this allows private business to distribute dividends to shareholders without incurring any tax liability.

Shareholders’ personal assets are protected Company shares can be easily transferred from one member to another.

DISADVANTAGES Directors must disclose their interest in the company’s shares, contracts and debentures.

Governed by Singapore Companies Act and violations will result in penalties.

Annual Returns and Directors’ reports are required and must be filed, so the company must have at least one Director and one Company Secretary Operation costs are higher Must maintain on-going compliance with ACRA/IRAS.

WHAT DOES THIS MEAN? There is plenty left to cover with this option, but you’re still facing a similar issue if you’re here on a DP. Once the company is registered, directors appointed, share capital and shareholders shown, company address registered as well as a company secretary on the books, the PTE LTD then needs to set up a bank account – never the most straight forward situation. And only then can the company approach the MOM to request a LoC or an EP for you to again technically work FOR the company.

Essentially, it IS possible, but there are hurdles to overcome. This article gives you the basic overview and hopefully offers an insight into what may work best for you.

If I was in your Big Idea shoes though I would still go and speak to someone like Katherine. As with any aspect of your business, you’ll want to be bouncing ideas off someone, gathering information or asking questions – and you may as well start from the set-up stage!

AMANDA BROAD TALKS TO NEW ZEALAND EXPAT, VALMAI DHIR ON THE TRIALS AND TRIBULATIONS OF SETTING UP A COMPANY IN SINGAPORE. Valmai Dhir has been living and working in Singapore for 11 years. In 2016, Valmai’s career journey shifted and she was afforded the opportunity to be her own boss and bring a product she is passionate about to the Singaporean market. This is how she went about setting up shop in Singapore – everything from setting up the company, work pass applications, product importing, and the unique challenges of attracting the diverse Singaporean market.

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HOW LONG HAVE YOU LIVED IN SINGAPORE, AND WHAT BROUGHT YOU HERE? My husband was offered a new role that would take us from Sydney to Singapore. We were open to the opportunity to experience expat life, so we took the leap and arrived here in May 2006. At the time, I was 32 weeks pregnant with our first child Harrison - giving birth for the first time was daunting, especially in a foreign country!

TELL US A LITTLE ABOUT YOUR COMPANY THAT YOU HAVE SET UP HERE IN SINGAPORE? I was first introduced to NZ Fulvic through my brother Rhys.

I had mentioned some of my family’s health complaints to him; throughout my childhood I had issues with my digestion, and my son Harrison experienced mycoplasma constantly. He suggested we start taking NZ Fulvic (a mineral-rich tonic made from the peat of New Zealand’s South Island) on a daily basis, and after a couple of weeks I noticed my digestion improved dramatically and Harrison’s immune system became stronger.

As I’d experienced great results first-hand, I asked Rhys about the possibility of bringing it to Singapore. I wanted to share the positive impact something so simple has had on our lives with my friends here.

HOW DID YOU SET UP YOUR COMPANY, AND WHAT CHALLENGES DID YOU FACE? I started by reading everything I could on the internet about starting a business in Singapore. The Ministry of Manpower (MOM) website and Facebook forums such as Singapore Expat Women and Singapore Expat Wives were my greatest source of information. I found an accountant who was willing to help me register the business with ACRA, and helped me with the paperwork. The next steps were setting up the bank account and applying to MOM for a Letter of Consent as I’m here on a Dependant’s Pass. This process took a bit longer than expected as they required further documentation before I received my LOC and was rather time consuming - so if this happens to you, don’t give up!

The other initial challenge I faced was my own fear of failure.

For the first time I was leaving a ‘safe’ work environment and regular income and moving to the unknown world of being an entrepreneur, with a brand new product for the Singaporean market. At first it was daunting with many sleepless nights - however it has also been really exciting and incredibly satisfying. I have a long-term plan for the business and I know it won’t be an overnight sensation but I’m willing to keep working hard and I am mindful about maintaining a balanced family life.

My relationships are so important to me and I am focused on building a strong network of supporters and repeat purchasers.

This is growing with word-of-mouth recommendations helping to raise awareness.

WHAT MAKES THE SINGAPOREAN MARKET UNIQUE, AND DIFFERENT TO YOUR HOMELAND? Singapore is a melting pot of cultures, which is part of what makes it such a beautiful place to live. But this can make it tricky when you are trying to market a product that is meant for all ages, races and cultures, as I think generic marketing rarely works; it’s best to be as targeted as possible. I have mainly focused on the health and wellness sector and I find a real joy in collaborating. I’ve approached influencers from many different backgrounds and shared my story and NZ Fulvic with them; the response has been fantastic. Lisa Clayton, Australian model and UFIT Founder, has been a wonderful supporter, along with TerriAnne Lekse from Carrot Sticks and Cravings and local blogger and fitness guru Cheryl Tay.

ANY ADVERTISING TIPS FOR OTHER BUDDING ENTREPRENEURS? Shed your inhibitions and fear of talking to people. Networking has been one of the biggest and most important ways I have been able to get my product out into the market. Singapore is a great place to meet people and there are many networking events (check out ANZA’s events page to start!). I highly recommend the New Zealand Chamber of Commerce as they are very active with their networking events and they welcome all nationalities. Focus on your goals and work hard; nothing worth having comes easily. Singapore truly is a land of opportunity!

TR I 4 JAX

TRI ! JAX MICHAEL!PARSONS"SHARES"THE"STORY"OF" HIS"BRAVE"SON"JAX"AND"HOW"HE"AND"HIS" EXPAT"FAMILY"ARE"RAISING"AWARENESS"AND" FUNDS"FOR"A"CRIPPLING"DISEASE#

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TR I 4 JAX

As many an ANZA member knows, we aim to be your family away from home – and we always try to look a!er our family. One such member of the ANZA clan, Michael Parsons of Accor Hotels has long been a supporter and sponsor of ANZA Soccer, but late last year he and a group of dedicated individuals took part in a totally different sport; the Ironman 70.3 in Phuket.

Michael and his five sporting cohorts came together for one very important reason – to raise much needed awareness and funds for the Pallister-Killian Syndrome (PKS), the Syndrome Michael’s son, Jax Bay Parsons, suffers from. Please read and share his story.

“J

ax Bay Parsons was born premature at 29 weeks on 21 March 2014. He was immediately put on life support in the NICU at Mount Elizabeth Hospital in Singapore, where he spent 311 days before finally being allowed to go home with his very relieved parents.

“During his time in hospital, Jax was diagnosed with PallisterKillian Syndrome (PKS), a rare chromosomal disorder with very little information and support available to families. He suffers from extreme development conditions including mild hearing loss, seizures, chronic lung disease and sleep apnoea – and he is unable to use basic motor skills to grab, roll over or even talk. He is the only child with PKS in Singapore – most medical professionals have never even heard of it – and while he receives wonderful medical treatment, more education and support is greatly needed.

“Since birth, Jax has spent over 400 days of his life in hospital and his will for life and his infectious smile have touched everyone he meets. We deeply love and are in constant awe of our son, who daily shows us levels of determination, strength and positivity that far outweigh his young age and his life circumstances. He is an inspiration to us all and we want nothing more than to assist other people afflicted by this syndrome and to bring more awareness and support to the families affected by PKS. “Which is why we – myself and a dedicated group of family friends – decided to sign up for the Ironman 70.3 in Phuket in November last year. It was an opportunity to push ourselves – as Jax does every day – and to fundraise for a cause so close to our hearts.

However, 10 months ago when my friend Jean-Baptiste Le Blan asked me to compete in an Ironman triathlon with him, my first reaction was: “Are you crazy? No way.”

Then, when JB said we would compete and use this challenge to raise money for my son’s Syndrome and build much needed awareness for children with PKS, there was no way I could say no and the journey began.

As soon as friends discovered the cause, the outpouring of support was truly unbelievable and what started out as two mates quickly turned into a team inspired to take on the physical and emotional challenge and the Tri4Jax team was borne. After many months of training, the Tri4Jax race team of Guillaume Rondy, Trent Standen, Tom Lister, Tom Deakin, Jean-Baptiste Le Blan and myself were ready(ish!) for the Phuket Ironman 70.3 Triathlon.

Jax was unfortunately unable to travel to Phuket due to a 29-day hospital admission. The team however ventured to Phuket with Jax’s fighting and courageous spirit and with the will to do the very best for him and the Pallister-Killian Syndrome Foundation of Australia.

The Triathlon attracted more than 1,200 competitors from over

60 countries, with some world-class athletes hoping to qualify for World Champs in South Africa and special race slots for Kona in Hawaii. It was always going to be a super-competitive race with 40 Professional Athletes setting us off on a 1.9km ocean swim.

After a rolling start, Guillaume exited the water first with a lighting swim closely followed by Trent, JB, myself, Tom and Jon. Due to the slippery road conditions it was the 90km bike course that defined the day for many athletes but we never thought it would be the bike leg that ended the race for Guillaume. After setting a personal record pace, it was at the 55km mark that a reckless driver hit Guillaume with his car as he rode at close to 45km per hour causing Guillaume to hit the road heavily.

Thankfully there were no broken bones but the cuts and bruising plus the damage to his bike meant Guillaume was hospital bound. Remarkably though, he was able to return to the track to cheer the team on - obviously in pain but with a smile and amazing team spirit.

The only other drama was a puncture to Tom’s tyre - but thankfully it didn’t end his day. With a little help, he was able to continue, finish the bike leg and head off on the 21km run leg.

Trent was the first to finish with an amazing time of 4 hours 51 min closely followed by JB at 4:52. Jon, Tom and myself (all competing in our first 70.3 Triathlon) simply wanted to finish the race but were able to post times that made us very proud. Jon finished in 5:55, Tom in 6:26 and I was able to come across the line in 5:34.

Overall, the race experience was truly incredible but served as only the backdrop to our main mission. So far, we have raised in excess of AU$50,000 – money that will go directly to research and providing desperately needed support to families who are raising a child with the crippling PKS condition.

The Tri4Jax team would like to thank our supporters who turned out in force in Phuket to cheer us on. We would also like to thank the Novotel Surin for putting the team up for the race and Scoot Airlines for being so generous in flying us to Phuket. From the bottom of our hearts, we say “Thank you so much” for all the kind and generous donations to our cause – without these, the impact would not be as significant and meaningful. Team Tri4Jax will continue to do whatever we can to help PKS research.”

CALL TO ACTION THE MYCAUSE LINK IS STILL LIVE SIMPLY DONATE AT: MYCAUSE.COM.AU/PAGE/159229/TRI4JAX FOR FURTHER INFORMATION ON PKS, GO TO PKS.ORG.AU

January – February 2018 anza 51

g u e sT s P e ak e r

Phil Biggin

Head of S ale S e nablement, bt Global S er viceS aSia, middle eaSt, africa & turkey

C h il l. C h at

“Paradoxical Thinking”

Connect

MeMbers $25 non MeMbers $35 priCe inCludes a $20 toKen Card to Be used on the evening.

thursday

Check out some of the newest places around town, meet likeminded people and unlock networking opportunities.

15 March 6.30pm – 8.30pm V e n ue

OR GANISED BY

SER I E S S PON S OR

V E N U E S PON S OR

PA R T NER OR G A N I SATIO N

75cl TasTing lab

#01-06, 8 Jalan Kilang Barat, 159351 Be ready to immerse in wines from over 20 wine regions from around the world in a tasting session.

To booK YoUr TicKeT VisiT anZa.org.sg

Black & White by

Private House tour & Wine tasting

p o p. u p. w i n e

Join Pop up Wines Wine for a wine tasting evenings, set in singapore’s heritage ‘Black & White’ houses and hosted by the residents of these historically significant homes.

Jane Iyer of Geraldine’s tours will lead you on a tour of the house, revealing the history behind each of these iconic buildings. Enjoy tastings of five hand curated wines from Pop-Up Wine, and a discount of up to 30% on purchases made on the night.

thursday 1st MarCh

6.30pm – 8.30pm (Exclusive location revealed upon confirmation)

MeMber $50 / NoN MeMber $60

TO B O O K YO U R T I C K E T V I S I T W W W.A N Z A.O R G.S G

anza Annual General Meeting 2018 All members are invited to attend the ANZA Annual General Meeting on Tuesday 13 March.

Learn about the ANZA community with reports from our sporting and interest groups, find out about our financial standing, participate in the election of our new Executive Committee and network with members of the ANZA community.

Please join us on: Tuesday 13 March 2018 6.30pm arrival for a 7pm start New Zealand High Commissioners Residence, followed by a cocktail reception.

Interested in helping out at ANZA? Want to give something back to the community? Why not join the ANZA Executive Committee?

For the full formal notice of meeting, position descriptions, online nomination form and meeting venue, please refer to the ANZA website:-

The following positions on the ANZA Executive Committee will be open for nomination: President Vice President Executive Secretary Executive Treasurer Membership Secretary Community Service Coordinator Sporting Coordinator (Two Positions) Executive Committee Member (Six Positions)

If you are interested, or know someone who would be a great fit, please visit: anza.org.sg and complete the online nomination form

by Friday 23 February 2018.

www.anza.org.sg

god dag, copenhagen Kerry Low finds the Danish capital to be a charming, foodie stop on her European adventure.

Rafael Dalmau

L

ast summer, my husband and I embarked on a mini European holiday, touring mostly through the Iberian Peninsula. After three weeks traversing the lands of olive oil, iberico ham, port wine, cod fish, and other wonderful delicacies, there was one final thumbtack on the holiday map to be checked: Copenhagen.

Before arriving, I had skimmed over the usual ‘Top 10’ tourist articles describing what to do while in Denmark’s capital – which, frankly is not my usual approach to discovering a new city. I am more of a hands-on, step outside and see what the city has to offer type of traveller. I love walking around a new place, un-wrapping its marvels, meeting its inhabitants, trying the local cuisine, or sitting in a café watching the local daily life pass by. But in this particular case, I took a back seat and let my husband (who had visited this city on a few occasions), guide me.

Our time there overlapped with a weekend when the Pride Parade and the Copenhagen Iron Man competition were taking place, and subsequently the city was busy. Our hotel concierge warned us that many streets would be closed to traffic and those open would be messy. And despite biking being the preferred mode of getting about by Danes of all ages, we decided to ditch transportation altogether and set forth on foot.

As we began to explore this charming city, snaking through the old town streets, I learned that Copenhagen was an old fishing village back in the day and it did not become the capital until much later into the 15th Century. We encountered museums, churches, old residences of famous people, statues, monuments, and the many present day landmarks that form part of every European city’s landscape. However, for us, this was not about another jump-off-and-on-again tourist bus, chasing one tourist attraction after another; Copenhagen was all about lifestyle.

As I uncovered the charms of this city, I could not help but notice the effortless way of life and the simplicity that was at the core of the Dane ethos.

There was a certain energy and character to this city I had not anticipated – despite reading that Danes are considered the happiest people in the world.

It is safe to say, that we were delighted by Copenhagen – so I wanted to share my Must Check Outs for when you visit. And visit you must.

Christiania

The seemingly 1970’s time-warped alternative town of Christiania is famous for its Pusher Street - which is still very much in business with a wide range of product to help…erm... elevate your mood to a very ‘high’ state. This is an intriguing part of the city and a complete throwback to the Hippie movement. Amongst the numerous stalls selling cannabis in various forms, there are art galleries, cafes, communal gardens, and a somewhat dilapidated but obviously ‘happy’ housing estate.

Christiania is self-ruling under a government decree and a social experiment that seems to work well.

There seems to be only one very strict and well adhered to rule in Christiania – no photos allowed!

Papiroen

Around the corner from Christiania sits Papiroen – or Paper Island – the epicentre of Danish street food. This is the place to be over the weekend.

Go inside and select just about any type of world cuisine, and pick a favorite libation to accompany the meal. We camped out on two of the many deck chairs lined up along the waterfront to maximise the splendid view across the water to the imposing Copenhagen Opera Hall. So good was the food and so glorious the view that we started with lunch and ended up staying for dinner!

King’s Gardens

Set in the heart of the city, the King’s Gardens are the oldest in Denmark and home to Rosenborg Castle. We wandered through the sprawling

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gardens and tree-lined avenues one warm Saturday afternoon and sat for a while watching cadres of young people playing all types of Scandicentric games, soaking up the last days of summer.

Tivoli Gardens

Apparently no visit to Copenhagen is complete until one wanders around one of the oldest amusement parks in the world: Tivoli Gardens. While it has a full assortment of sugar treats and rides, there is plenty for the adults to enjoy too with numerous cafes, bars and restaurants.

Torvehallerne

Closer to our hotel we found Torvehallerne, a buzzing indoor/ outdoor foodie’s market that featured an abundance of fresh meat, fish and produce, gourmet delicacies, local wines and flowers. Tovehallerne is housed in two main food halls with plenty of outdoor food stalls nestled between. Stay for a bite to eat in this foodie lover’s dream spot – perfectly positioned for people watching!

Canal Boat Tours

The Scandinavian buildings and houses, painted in various shades of bright yellows, reds, blues, and greens, provide an exquisite backdrop to the city. In contrast, the dark shades on the facades of the more modern architecture shows a different level of vibrancy – who knew grey could be so lively when put in the right order? Despite the cooler temperatures and passing showers, the city always felt warm; perhaps it was the abundance of bright colours?

The most relaxing way to take this all in is by hopping on one of the many boat tours on offer and floating through the canals.

Amalienborg Palace

Visiting the home of the highly respected Danish Royal family, we had the chance to see the changing of the royal guard. Unlike the ‘behind the fence’ London version, this was a very upfront and almost personal experience, right in the centre of the beautiful palace square with no barriers in place. The royal guards’ uniforms, complete with bearskin hats and full arms, were imposing but much in the Danish tradition of being effortlessly elegant.

Over the Border

Learning that we were only a short train ride away from Sweden, we jumped at the chance to see a bit more of Scandinavia and ventured to Malmo, a charming town with cobblestone streets and colourful buildings. Of course, I had to have the local cuisine and when in Sweden there was only one clear choice: Swedish meatballs, or in this case simply meatballs. I have to say, they were amazing and the presentation worthy of a social media posting.

Sweden and Denmark are historically intertwined and today they are great neighbours – although they are quite different. The delightful town did offer a different vibe – not better or worse, just different. After this very brief visit, I hope to have the chance to see more of Sweden on a future trip.

HELPING YOU UNDERSTAND THE JOB MARKET IN SINGAPORE PART 1 OF 3

FRIDAY 23 MARcH 10.30AM - 12.30PM

NAVIGATING ThE jOB mARKET IN LION CITY

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W N E TA ST NG an evening of....

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GET YOUR TICKETS FROM WWW.ANZA.ORG.SG Price includes canapes, cheeses and cold cuts to accompany the selection of 6 wines that will be showcased

WEDNESDAY 24 JAN 6.30-9.30pm SEAR 50 Raffles Place #45/46-01 Singapore Land Tower 048616

BLOOMING LOVELY THIS MONTH THE ANZA CLICK PHOTOGRAPHERS LOOKED TO NATURE TO CAPTURE SINGAPORE IN FULL BLOOM.

GUY KEATING

ANZA Click! Coordinator

Hi everyone, this month, our guest curators are Brendan and Janet Paget.

Brendan and Janet were new members last year and have been enthusiastic contributors to the group, taking fantastic cityscape photos around Singapore. This month, however, it’s a turn away from the urban-scape and more to nature, with the theme of ‘Flora’. As ever, we had many great interpretations shared, but finally

the Pagets selected works by Ina, Uschi – and very kindly! – myself. Thank you!

To see more of the great work being shared, please join the Facebook group by searching for ANZA Click. Apart from the monthly themes, it is great to see photos showcasing the variety of interests and techniques, and camera types that people are using. The group is also a great resource for all things photography

related, whether you are just starting out, or have a few years’ experience.

For those that are interested in photography, whether it’s a point and shoot, camera phone, or something more advanced, we would love to see you join our photowalks and discussions. The only pre-requisite is enthusiasm. Please contact Guy at click@anza.org.sg for more info about Click and upcoming events..

USCHI GAIDA This photo was taken last year at a special bonsai exhibit at Gardens by the Bay. I just loved the gnarly shapes of the trunks and the way the branches were pruned to grow in all kinds of wonderfully weird directions. It was somewhat tricky getting clean shots of the trees to really show off these features since the walls against which they stood were dirty beige and marred with electrical wires or other trees placed one in front of the other. I tried to highlight the complex simplicity of this tree by creating a stark contrast of the saturated green foliage against the bare branches by tweaking the image in Lightroom.

The original looked quite different!

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ANZ A C L IC K ! PHOTO GR APHY

INA HILLIER Visiting the Flower Dome is always a pleasurable experience. While admiring the tulip display, I was drawn to this splash of colour; standing proud among the white flowers.

The image is edited in Edited in Lightroom and Topaz in order to achieve this effect.

GUY KEATING Singapore does a great job integrating flora with the urban environment; this photo was taken on top of the carpark at Tiong Bahru Hawker Centre on a hot day a few weeks ago with my iPhone 6, and edited in Snapseed.�

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TAST E BUD S

TAKE FIVE

IN A FRENETIC WEEK OF THE NINE-TO-GRIND, TIME IS AT PREMIUM SO YOU NEED YOUR MEALS TO WORK FOR YOU.

Lemony Courgette Linguine

For our Entrepreneur issue, our Tastebuds recipe needed to be something quick, easy and nutritious – but most importantly delicious. We turn to celebrity chef, Jamie Oliver for inspiration – and he delivers from his new 5 Ingredients cookbook. For those of us always on the go.

Ingredients

Method

For one 150g linguine 1 x mixed-colour courgette (cut into ribbons) 5g fresh mint 15g Parmesan cheese Half a lemon Extra virgin olive oil Salt & Pepper

1.

Place a pan on a medium-heat with

and a little lemon zest and squeeze in all the juice. Toss well, then taste and

tossing regularly, whilst you finely

season to perfection with sea salt and

slice the mint leaves. Stir them into the pan.

2.

3.

January – February 2018

cracked black pepper.

5.

Dish up, finely grate over the

Drop the linguine into a pan of

remaining Parmesan and drizzle with

boiling water and cook until al dente.

1 teaspoon of extra virgin oil and

Toss the drained pasta into the

garnish with mint leaves.

reserved pasta cooking water.

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Finely grate in most of the Parmesan

the courgettes. Cook for 4 minutes,

courgette pan with a splash of

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4.

1 tablespoon of olive oil, then add

P RO U D LY P R E S E N T E D B Y C O M M O N W E A L T H B A N K

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Live band ‘No Worries’ will be playing the best of Aussie favourites.

Don’t forget to pack a towel for the Slip n Slides – and BYO picnic basket.

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HOTSPOTS CHARLEY LARCOMBE TAKES A TRIP TO EUROPE WHILST RAELENE TAN SAMPLES TRADITIONAL THAI DISHES. BAR.CELONA

Sam Lenehan

21, Duxton Hill, 089604 bar.celona.sg

PATARA FINE THAI CUISINE #03–14 Tanglin Mall, 247933 creativeeateries.com.sg

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hai food has a reputation for being spicy hot – and it can be. However, not all dishes are bursting with chillies and there is something for almost everyone, including children.

Patara Fine Thai Cuisine is the place to go to indulge in authentic Thai fare prepared by Thai chefs in an elegant and relaxed setting. Share a meal with friends or choose a set meal to savour sweet, sour, salty and spicy tastes at their best.

Tom yam soup seems to epitomise Thai

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have found a charming little corner of Spain in the very European-esque cobbled street of Duxton Hill that you must add to your foodie list: the aptly named, Bar.Celona. A great cava and tapas bar sitting prettily under the striped awnings and leafy trees of this idyllic area, a friend organised a Friday night table here for The Girls just before Christmas.

It was a rare and perfect evening in Singapore where a breeze swept the humidity out of the city and, with the top-note smells of garlic and white wine hanging in the air, we really could’ve been in the back streets of Barca.

The bar imports all its cava directly from Can Paixano in Spain so expect to find a fairly reasonably priced glass of fizz. For some fun, order a cava tasting set of all eight kinds on the menu from the rose to the gran reserve ($22, or a normal glass starts at just $6) or peruse the cocktail menu. A zesty Aperol spritz – just ask for it in a wine glass with ice as the Marie Antoinette glass they originally serve it in makes it a little strong – or a refreshing cucumber gin spritz (both $15) were firm favourites amongst my crowd. For those not drinking or designated drivers for the eve’, then go for jugs of the homemade lemonade where the smell will transport you to the craggy orchard hills

cooking, as do try the Thai noodles or pad Thai. The soup, with prawns, is flavoured with Thai herbs, mushrooms and slices of young coconut meat, stimulating tastebuds with its complex nuances. The aromatic rice-noodles with their springy texture may be ordered with vegetables or prawns.

Chicken red curry with coconut milk, bamboo shoots and baby eggplants is one of my favourites, with its sharp chilli and softly sweet coconut tastes providing complementary flavour sensations. Try whole grouper in lemongrass sauce for a delightfully refreshing palate pleaser.

Vegetables come into their own when prepared Thai style, always colourful and attractively appealing. Stir-fried

of the Mediterranean.

Barely had we said our ‘hellos’ to each other and cheers-ed for being together, and we were salivating over the menu – and like all young ladies watching our figures pre the festive onslaught, we decided on the full list of tapas. All the plates we saw emerging from the kitchen looked delicious but I’ll just share our particular favourites.

Definitely order one plate, if not two, of the roast beef with onion marmalade on focaccia and the white anchovy bruschetta which tasted off-the-boat fresh. Also grab a plate of the grilled baby octopus perfectly cooked and not at all rubbery, with some piping hot Spanish croquettes which were particularly addictive. The charred ribeye steak cubes with veal jus were melt-in-your-mouth tasty so save some room for a plate of those too.

I also heard rave reviews about the albondigas meatballs and the chorizo patatas with egg – but give the truffle fries a miss. All the tapas dishes are between $10 and $20 and around five plates kept a group of four ravenous girls extremely happy.

Every Tuesday Bar.Celona has an oyster night ($20++ for 12) and there are mains such as risotto on the menu too but the tapas concept is the real winner here. A great early evening spot. asparagus with carrots and mushroom sauce is one example, so is stir-fried aubergine with chilli and hot basil leaves.

Thai desserts have a global reputation for their delicate sweetness and artistic creativity. Mango sticky rice is popular, as is tab tim krob or crunchy water chestnuts with sago in coconut milk.

Benjarong set meals are a speciality at this long-established restaurant. The royal-style Benjarong porcelain crockery’s intricate patterns and vivid colours are enhanced by using gold in the handcrafted items, offsetting the delicious food in a decidedly regal manner.

Tasty – or should that be aroy?!

Raelene Tan

T

ANUA SALE – MONDAY 8 J S ON T E IC K

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DON’T TAKE THE PIZZA WINE EXPERT ROBERT REES SHARES THE MOST IMPORTANT RULE: KEEP IT SIMPLE.

I

Robert Rees runs Sales and Marketing for www.wineexchangeasia.com.

Originally South African, he lived in Sydney for a decade before moving to Singapore.

(Views expressed do not reflect the views of the company).

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don’t like to mess with pizza too much.

Forget the pineapple, truffles or artisanal cheese sauce. It wants to be thin crust and with the three classic toppings: Red Sauce, Mozzarella and Basil. It then leaves me plenty of time to dodge the pitfalls of the usually ordinary wine list while everybody else at the table mulls over the other options. I also get to sneak in a quick Negroni to fortify myself before the table agonises between still and sparkling; if the table is too near the kitchen; and harasses the waiter for the WIFI password.

(The latter usually done with broad circular hand signals and expectant facial expressions because the Internet surely doesn’t exist in Italy and their five Social Media followers will certainly expire if they don’t know where he/she is eating on a Tuesday night from their seats in the ‘burbs of Singapore.)

A lousy wine list almost seems to be an imperative ingredient for a great pizza joint – along with a few other trademarks.

There’s the sweaty pizza-maker wearing a dubiously coloured vest and an exhausted expression, Andrea Bocelli crooning in the background and the intoxicating smell of garlic, white wine and oregano in the air.

All of this comes together in a perfectly Italiano brew that assures a great night – even if you have a hangover the next day from drinking some illicit hooch made by the owner’s brother-in-law in his Nepalese chop-shop.

To find the right pizza wine, there are some vital aspects required. Firstly the

wine needs a sense of place. Some hedgefund backed commercial effort is not worth the trouble; neither do you want the wine too refined either where the main event gets lost in the fuss. It needs to be forward fruit to counter the seductive flavour of the tomato and vital phenolic effects of the pizza-maker’s last ciggie – smoked during his break while texting his estranged mistress in Palermo. It needs to pack a little rustic, tannic grunt. No point in something too elegant that loses out to the intoxicating flavours of wood-fired crusts either.

“So long as one remembers the most important thing – keep things simple: both the pizza and the wine.”

When pulling all this together, it seems that if one wants to play it safe, you won’t go wrong with the rich depths of Nero d`Avola or the sashaying curves of a wellmade Sangiovese. If international varietals are the way to go for you, a youngish Cabernet or well-made Malbec will also make the point. If you are after white wines, then a Spanish Alborino or Pinot Grigio will take care of things brilliantly.

So long as one remembers the most important thing – keep things simple: both the pizza and the wine. And to make sure you tip the waiter. It’s the hardest job in the world…

T U CKE R B OX

LUNAR NEW YEAR AT ‘HOME’ RAELENE TAN LOOKS TO THE CHINESE NEW YEAR – WHEREVER YOU MAY BE CELEBRATING IT.

Born in Adelaide, Raelene Tan is an etiquette consultant and food and travel writer. She has authored four books and has been a regular guest on radio and television.

The Lunar New Year of the Dog will be welcomed on Friday 16 February. Many of us are conversant with Singapore-style activities, but what can we expect to see, and taste, at home in Australia and New Zealand on this auspicious occasion?

U

niversally, celebrations are similar, including spring-cleaning, decorating in red and gold colours, lion dances and firework displays, plus feasting with family and friends on traditional festive fare. Mandarins, or oranges, are exchanged between adults, while children look forward to receiving hongbao (red envelopes containing money).

Sizeable Chinese populations in Australia and New Zealand, dating back to the 1850s gold rush eras, mean that festivities are eagerly anticipated, even though Chinese New Year is not a public holiday in either country. Traditionally, celebrations continue for 15 days in the bigger Chinatown areas.

IN AUSTRALIA Sydney’s Dixon Street precinct comes alive with outdoor markets featuring arts, crafts, calligraphy and food products, as well as food stalls. Martial arts, lion and dragon dances, a street parade and children’s activities are made even more festive by numerous colourful lanterns adorning shops and streets. Decorations include zodiac animals ingeniously formed using mahjong tiles.

Sydney Opera House was resplendent in red last year, the 21st anniversary of the celebrations, forming a wonderful backdrop to the firework display. Each year, a different Chinese province is represented, this year highlighting Henan, central China, with Shaolin monks, traditional opera and folk dancing.

In Little Bourke Street, Melbourne, a Great Dragon makes a majestic appearance, with a noisy and colourful lion dance following suit. Chinese New Year street markets are major attractions with traditional arts and crafts, cooking demonstrations, live music and dancing, with ‘mandatory’ lanterns adding to the scene, together with brilliant fireworks.

Other States also organise celebrations for everyone to enjoy. In an allencompassing Aussie manner, festivities now also embrace Vietnamese, Korean and Thai cultures, among other Asian communities, making a wonderful cultural repertoire. This is reflected in supermarkets and shops by their stocks of food products and decorations.

At festive meals, customary dishes include yu sheng (raw fish salad), often using smoked salmon, chicken, whole steamed fish (representing abundance), noodles for long life, prawns (representing laughter), dumplings, roast pork and glutinous rice cakes. Crayfish makes it to many tables due to its auspicious red colour, blue swimmer crabs and mud crabs are popular, with Australian native herbs adding their unique flavours. Fusion fare is also gaining ground.

IN NEW ZEALAND Auckland’s lantern festival has been a favourite for about 30 years, with hundreds of vibrant lanterns brightening the area around Sky Tower which is lit for the occasion in red and gold colours. Street stalls showcase produce, arts and crafts, alongside martial art displays, music, dancing, acrobats and lion dancers.

In Wellington, fireworks are looked forward to, plus a street parade, market stalls and sports.

In friendly Kiwi fashion, Lunar New Year also incorporates other Asian communities, making for diverse activities and tastes.

Traditional festive food includes fish, chicken, noodles, oranges and vegetables, as well as sweet rice cakes. From Vietnam there may be banh chung and banh day (savoury rice cakes) and bamboo soup; from Korea rice cake soup and kimchi dumplings; plus Thai spring rolls, stuffed mushrooms, tea eggs and sweetly delicious desserts.

Gong Xi Fa Cai! Happy New Year!

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NEW YEAR; NEW COLUMNIST! INTRODUCING ANZA MEMBER AND HOLISTIC WELLBEING AUTHOR, CONSULTANT AND EDUCATOR, KIM FORRESTER.

In the coming months, I will be sharing a regular column with you, right here in the ANZA magazine. And I will be doing so for one, vital reason: to help you appreciate that you are not a machine.“Of course I’m not a machine!” you say. “I’m a living, breathing human being!” But the trouble is that much of what you have been taught about yourself – much of what you have come to believe is true – is based on this exact premise. That you are a machine; predictable, programmable and logically perfect.

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Kim Forrester is a holistic wellbeing author, consultant and educator. www.kimforrester.net

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he science we build our lives upon today arose around 400 years ago.

This was the beginning of the Industrial Age and machines were starting to revolutionise the world. Perhaps not surprisingly, scientists of the time began to envision the universe as a giant clock, animals as mindless, mechanical objects and humans as nothing more than an intricate piece of engineering.

As this thinking progressed, anything that was not physical, tangible or explained by mechanics was deemed to be impossible or purely imagination. We learned to deny a vital part of ourselves; the intangible sense of self; the instinctive knowing; the connection with something grander and wiser. This may be known as the soul to many people, or perhaps chi, mana, prana or life force.

Thankfully, there is a new science emerging and it is not just dissolving all that we know about the universe, it is also urging us to reconnect with the non-physical side of ourselves; the soul or essence that was lost long ago. Put simply, quantum physics is revealing a universe that is not like a machine at all – it is not solid, not static and certainly not predictable!

In fact, physicists now know that our solid universe is only a tiny percentage of what is real. We can only see and measure 4.6% of what makes up the universe – more than 95% of the universe is made of energies and influences beyond our comprehension.

“What does this all mean?” you ask. It means that the side of you that you have been told doesn’t exist is more probable and more real than the limiting machine-like persona you have been turned into.

And it means that, while you attend to all the various challenges and demands of expatriate life – the banks, schools, social circles, and paperwork – it is also abundantly necessary for you to nurture the nonphysical needs of yourself, and those you love.

For the past 16 years, I have lived the life of the nomad. I have struggled, searched, thrived, fallen apart and found myself numerous times, and I know that you will too. So, out of a deep compassion for you all, and a longing to help you live fully and heal deeply, I offer you my monthly column.

How are you? How can you find purpose?

What does happiness mean to you? These are questions I aim to ponder with you in the months ahead. And so, to the Column...

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here is something deeply compelling about the beginning of the year and the promise it brings for all things new – whether it be new projects, new resolutions, new homes, or new friendships.

However, it’s important to acknowledge that for many expats, the New Year is often also a time of letting go of the old: of saying goodbye, of loss and sadness.

So, as you launch into 2018 and all the beginnings of the New Year, I also encourage you to pay attention to where you, or others around you, may be dealing with ‘endings’ and take simple steps to ensure this time of transition is as smooth, and healthy, as possible.

S OUL F UE L

“How are you?

How can you find purpose?

What does happiness mean to you?”

Be okay with being low: Stiff upper lip. She’ll be right. We all know the phrases that imply that, if you’re feeling low, it’s best to just toughen up and get on with life. But, if you are dealing with some form of ending, it’s natural and perfectly okay for you to be experiencing a low mood and/or low energy. If you are in the midst of an ending, allow yourself the freedom to feel what you feel.

Note: If your low mood continues or deepens, you become unable to feel joy or happiness, or you develop anxiety or harmful thoughts, please seek help from a trusted medical practitioner. You are precious and deserve to be both happy and healthy.

Give yourself a set time to rebalance: If you have just completed something significant – perhaps you have farewell-ed (another) beloved friend, sent a child to school abroad or finished a long-term job or project – there will be a very real impact on your daily schedule and, probably, your daily sense of purpose. It’s okay if you want to retreat for a while and give yourself time to recalibrate … just don’t make the break

indefinite. Set a timeframe (“I’m going to lie low ‘til Easter; I’m giving myself six months before I start again”) and, ideally, get a family member or friend to hold you accountable.

By creating a finite period for personal retreat, you will be better able to make the most of this rest time and you will not wallow longer than is healthy for you.

Start again: As with everything else in nature, our lives are often cyclical. So, as tiresome as it can feel, don’t resist the opportunity to start again. As soon as your retreat period is over, take bold steps to create something ‘new’ in your life. This may be as simple as inviting a new acquaintance for drinks, or launching an ambitious new project.

Every expat is familiar with ‘new beginnings’, but do remember that every beginning also involves an ending. Most importantly appreciate that we, as expats, rely on each other for support. If you have a child, friend or acquaintance that you know is dealing with an ending or loss, reach out. Be there for them, and help guide them through the healing process, outlined above.

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THRIVING IN SINGAPORE

Tips to living in the Lion City Whether you’re new to Singapore or a long-term resident, find out more about life on the Little Red Dot.

9.30AM-11.30AM WEDNESDAY 21 MARCH

EXPAT KITCHEN, 9 NORRIS ROAD, #02-01, SINGAPORE, 208252 FREE TO MEMBERS / NON-MEMBERS $25

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NEW MEMBERS PREMIER PARTNERS

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WANDE RI NG YO GI

IS SITTING THE NEW SMOKING? LEE CARSLEY LOOKS AT THIS STATEMENT, AND FINDS THAT DESPITE THE HYPERBOLE, IT IS TIME TO QUIT THE SIT.

Lee Carsley is an executive coach and leadership expertturned-yoga instructor, who currently runs ANZA’s yoga classes each week.

P

lease stand up while you are reading this.

In 2014, Dr. James Levine, wrote, “Sitting is more dangerous than smoking, kills more people than HIV, and is more treacherous than parachuting. We are sitting ourselves to death.”

It stuck. We love slogans. So does Dr. Levine. But, of course, it’s not strictly true.

Parachuting is statistically among the least treacherous adrenalin-chasing things to do – but, it’s still throwing yourself out of a plane.

An Australian study stated that 1.8 million of the 2.7 million smokers in Australia will die from a smoking-related illness. In 2016, 1.9 million people around the world died from AIDs-related illnesses.

How many people die from sitting every year? Uh, zero. Still, while sitting might not kill you straight away, it may just pull the pin on you slowly.

Humans are not built to sit for extended periods of time. We were built to do stuff, like hunt for food and forage and create amazing art and generally be active – not to be stationary in office jobs for 12-hour days.

Sitting increases load on the spine and discs resulting in slouching. Over time, this does cause changes in muscle length, affecting the strength and performance of postural muscles in the spine and shoulders.

Sitting also impacts the way our digestive and endocrine (immune system) work, slowing them down, causing no end (pardon the pun) of problems in these departments.

Sitting has also been linked to cancer, heart disease, diabetes, anxiety, and depression. What a rap sheet! The key word here is ‘linked’ – so no direct cause per se and there are some other factors to consider (like how many Oreos we consume during one binge-watching sitting) – but still enough to bear in mind.

And voila – there’s the pain and predisposition to injury that Dr. Levine was getting at.

Sitting is clearly very bad for us – but it is not as bad as puffing away on a cigarette.

Rather than being the ‘new smoking’, we need to think of sitting as part of the wider problem of our growing physical inactivity.

So here are a few pointers of advice: Go for a brisk walk of 15 minutes, anytime, anywhere. Put the ANZA magazine down and head out into the city.

The 20-20-20 rule. Every 20 minutes, stand up and focus on a point 20 feet away for 20 seconds.

Even this short break will allow your spine to experience some relief and reduced load. It allows the small muscles of your eyes, and the muscles around your shoulders and neck, to rest.

Shoulder rotations, turning your head gently from side to side, and reaching both arms up overhead will also negate that dastardly desk sitting.

And of course, my plug for yoga – which is better than most other forms of physical exercise (my bias). Yoga is particularly adept at improving lower back pain and – crucially – reducing inflammation in the body, which means it can actually stave off disease. Give Malasana (the crouch position) a try, specifically. And because it can change the circuitry of your brain (something many other exercises cannot do), you can rewire yourself for better health, success and a longer life. You don’t want to sit those benefits out, do you?

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MA D AB OUT FASHION

SARTORIAL NIP & TUCK BECK DAHL LOOKS TO START THE YEAR WITH A WARDROBE CLEANSE – RECOMMENDING TAILORS TO MAKE THE OLD, NEW.

Beck Dahl is a stylist and fashion lover living with her family here in Singapore.

Get in touch at dahldesignstyle@gmail.com.

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Welcome to a New Year – who would have thought 2018 would come around so fast? I hope you’re feeling refreshed – or all geared up for a detox after an indulgent break!

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t’s that time of the year when we can regroup, hit refresh and breathe for a moment before the treadmill of life starts gathering pace. My aim is to keep a balanced stride this year. Any slower and I’ll struggle to gather momentum, any faster and I’ll feel like I’m going under.

How am I going to achieve this steady, eight clicks on the running machine of life you ask? Mmm… by starting small I think.

First and foremost I’m starting with a To-Do List and a fairly large and comprehensive 2018 planner. It’s going to be broken into quarterly, monthly, weekly down to daily so I can visually see where my and the family’s year is headed. It’ll include all the important dates and events in the year. Like the global Spring/Summer Fashion Weeks, Fashion Revolution Events, ANZA’s ‘Mad About Fashion’ deadlines, fun runs I want to participate in… and of course, the long weekends, partner’s work trips (and fishing expeditions), school holidays, tennis comps and where the children need to be and when.

Next, is to rearrange my wardrobe – and I suggest you do a bit of a sartorial cleanse too to kick-start the year with good fashion intentions.

Group garments together (so you can see you don’t need five black t-shirts) and donate what you’ll never wear again; drop off everything that needs dry-cleaning; and finally go and have those garments altered that have been lingering in the back of the closet. I’ve made it nice and easy for you by offering up my list of recommended tailors in Singapore.

Finally, I’m going to get an idea of my weekly budget…this may not work for everyone but it’s my way of staying in control of money going out (the ‘coming in’ doesn’t seem to be half as buoyant). Those $10 notes I hand to the kids quickly add up, so I’ll be keeping track.

THE TAILORS THAT MEASURE UP May Tailors & Laundry With 20 years’ experience and six branches scattered around Singapore you are sure to find someone to help. maytailor.com.sg Michelle Alteration For the maxi dress that you keep tripping on, here’s a convenient same-day, fuss-free service. #03-126 Far East Plaza Jeansfix Denim experts who know what to do to make those new jeans fit even better, fix your favourite pair and colour match the threads like new. jeansfix.com NB: * A word of advice. Don’t take your favourite evening gown for alterations until you’ve tested the tailor with a ‘low risk’ garment.

Right, I’m off to start my planner and I suggest you do the same… here’s to a fun, organised and productive 2018. Looking forward to the journey, PS: Remember if you’re holidaying in the Southern Hemisphere this June/July, be sure to check out the ‘Singapore Winter’ sales now!

ATHLETICS

OUR AMAZING ANZA KIDS LUCY JAMES TAKES TIME TO CELEBRATE THE KIDS – SMASHING PB RECORDS AND WELCOMING NEWCOMERS.

A The 2017/2018 ANZA Athletics runs until the 23 March 2018. We now have half-season discounted registrations available. ANZA Athletics is open to girls and boys from five to 14 years of age and is held every Friday from 5- 7pm at Yio Chu Kang Stadium.

If you have children who are keen to get involved and give Athletics a try, please contact the ANZA Office regarding registration.

ANZA Athletics caters to kids aged 5 to 14-years-old, with a focus on fun, fitness and skills.

Yio Chu Kang Stadium. athletics@anza.org.sg

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NZA Athletics is continuing to roll along through the sunshine and the rain. In spite of a few of the meets forced to cancel due to the weather, the children really seem to be having a fun time during our weekly Friday night meets at Yio Chu Kang Stadium.

We’ve also had some amazing records broken recently.

Amberley Zdun (U7 Girls) keeps breaking her own 60m Hurdles centre record. The first one was on 13 October coming in at 13.05 and since then she’s broken it twice more, making the new centre record 12.25.

Ajay Arrindell (U7 Boys) has broken the centre long jump record. 3.05 was recorded on 1 October back in 2010 - and Ajay’s new record of 3.10 was achieved on December 1. These amazing photos tell the story and were beautifully shot by Simon Cariss – father, volunteer and our ANZA Athletics President!

All athletes across all age groups continue to improve their personal bests, with 2,082 given out already this season!

We’re very, very proud of all our athletes as they’ve become well-versed in each of

their age group events. From hurdles to high jump, long jump to middle distance races, the athletes receive coaching and advice as to the best way to tackle each event. In addition to the encouragement that the children receive from their age group managers, it is wonderful to see the older children advising the younger, and the more seasoned athletes advising those new to Athletics.

There are many ANZA newcomers each month and what better way for your children to meet new friends and achieve their potential than at our Athletics programme? Apart from the physical and mental benefits that athletics provides the kids, the social aspect is another area that participants both enjoy and grow from.

A key aim of ANZA Athletics is to help kids cultivate a sense of sportsmanship by supporting each other in their efforts.

Children get to learn the basic skills of track running, hurdles, discus, shot put, long jump, triple jump and high jump.

They are exposed to all of these events during a 6-week rotating programme, learning these skills and building on them over successive weeks and seasons.

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CRICKET

CRICKET CELEBRATES CLIVE TILBROOK ANNOUNCES THE WINNERS FROM THE ANZA CRICKET AWARDS NIGHT.

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NZA Cricket sponsor, Hero’s Bar on Circular Road played venue host for the annual ANZA Cricket Awards Night back in December. A great time was had by all the players with brief but heartfelt reviews of the 2017 season and speeches from the deserving winners. Many players stayed on into the wee hours of the morning to enjoy the house band and to duly raise a glass to a great season of ANZA Cricket.

And the winners were...

ANZA CHAMPS: Player of the Year: Elyas Wahedi For 536 runs for Bushrangers & Aces in the season

Batsman of the Year: Aditya ‘Teddy’ Khullar For 308 runs at an average of 26

Clubman of the Year: Ian Gibb For bringing the Champs closer to the Club

Bowler of the Year: Ian Gibb For 22 wickets at an average of 13

ANZA ACES: Batsman of the Year: Rajan Ekambaran For 287 runs at an average of 48 Bowler of the Year: Pradeip Cumar For 29 wickets at an average of 14 Fielder of the Year: Dominic Abraham For 12 catches, 5 catches & 2 runouts

Social Media Keep up with ANZA CC’s fixtures and events by following our social media pages: facebook.com/anzaccsingapore Twitter: @anzaccsg Instagram: @anzaccsg ANZA Cricket fields four teams from Division 2 through 5 of the Singapore Cricket Association.

Training is on Sundays. cricket@anza.org.sg

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Special Performance: Pradeip Cumar (For 6 for 21) ANZA BUSHRANGERS: Batsman of the Year: Elyas Wahedi For 428 runs at an average of 48 Bowler of the Year: Sandeep Bandari For 14 wickets at an average of 21 Fielder of the Year: Jordan Gall For 5 catches, 3 catches & 1 runouts Special Performances: Abel Herbst (For 6 for 18)

Fielder of the Year: Munib Madni For 7 catches Special Performances: Teddy Khullar (120 no), Ian Gibb (two 5 fors) & Logu (5 catches in a game in the outfield) ANZA DIGGERS: Batsman of the Year: Matt Higgins For 335 runs at an average of 38 Bowler of the Year: Laxman Singh For 5 wickets at an average of 37 Fielder of the Year: Hemant Shipallar For 4 catches & 1 runout Special Performances: Suresh (5 for), Hemant (5 for), Matt (5 for) & Devendra (5 for) We look forward to the 2018 season with nets at Singapore Cricket Club starting in early January and the season beginning in February.

ANZ A SPORT S

SOCCER

ANZA SOCCER IN BARCELONA! LAST YEAR, THE COMMUNITY CAME TOGETHER TO RAISE FUNDS AND SUPPORT TO SEND ANZA SOCCER TEAMS - INCLUDING FOUR SPONSORED PLAYERS - TO THE 2017 IBERCUP IN SPAIN.

ANZA Soccer runs programs for kids aged 3–18-years-old. soccer@anza.org.sg

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NZA teams frequently travel the region playing tournaments on a regular basis. But how about Europe? What about the opportunity for the players to travel to Barcelona, compete in an international competition and gain a different perspective?

The IberCup is one of the largest international youth tournaments in the world - and ANZA Soccer’s IberCup committee was set-up to make the impossible possible; to send a quality team to Barcelona. Finally, the squad was narrowed down and selected from a talented group of ANZA Soccer stars including four Singaporean players.

An excellent line-up to represent us in Europe.

We had the team and the spirit, but trips like this are only possible thanks to fundraising. It’s no joke standing in the heat selling delicious cupcakes and ice bon-bons at the ANZA Saturday league, but our dedicated mums were there every weekend without fail. Some private donors supported the trip as well, and the target was achieved by the end of May. Compliments to fellow fund raisers: Johanna Coderre, Heather Tyler, Maria Telmer, Siti Mongeon, Silke Dietz, Katia Barthelemy and many others for making this trip a “dream come true”.

I spoke to the four sponsored players about their experience playing in their first European tournament with ANZA. NUR FAZLI BIN ABDUL RAHIM Defender/Mid-Fielder Fazli played in the 2003 (age group) team. The players spent a lot of time together both on the pitch and socially, thus Fazli says “there was much more chemistry during the games”. He felt; “that the International teams had a better fitness level and attacked much faster.” Many of the games were challenging and he enjoyed the experience. The most enjoyable game was against FC Dallas where they were leading 3-0, however the team became complacent and they ended in a 3-3 draw with ANZA. His proudest moment was when the team made it to the semi-finals,

played their best and lost 2-1 to the other team. He was proud that the entire team did their best and did not give up until the end.

MUHAMMAD AQIF ILFYAN BIN MASWADI Our Defender, Aqif also played in the 2003 team. He said, “I learnt a lot from the games in the tournament and had a really good experience”. He felt the level of soccer in Spain was high and he had to work hard in every game.

MOHAMAD RAIHAN SHAH BIN MOHAMAD RAFAE Shah played for our 2004 team. He said; “The team manager Henrike Medcraft did a great job, as she made sure all the players felt welcome” and the coaches were always supportive. His biggest learning experience was “to persevere and never give up”. He is proud to be in a team that continued fighting right to the very end and the friendships he made during this tournament are very special to him.

ABDUL RAUF BIN ABDUL RAHEEM Rauf, our star striker, played on the 2003 side. “The international teams had better technique and were moving back into position faster,” he observed. Overall the games gave him good experiences and he was very happy with the way the team played together - “our team had spirit”.

Rauf also felt that going out together gave the team a good bonding experience, which spilled over onto the pitch.

Fazli, Rauf, Shah and Aqif, felt Coach Tony really understood the game and the players. He was always giving constructive feedback and support. All four boys said the community spirit that bonded them to the team, along with the international competition in Europe, is an experience they will always remember.

Plans are already underway for international competitions for ANZA soccer players – boys and girls – in 2018.

Watch out for more information on our Facebook page: @ANZASoccerSG.

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ANZ A SPORT S

RUNNING

LOOKING BACK ANZA RUNNING’S ADAM JORDAN REVIEWS 2017 TO PREPARE FOR THE NEW YEAR.

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ANZA Running meet every Monday for night runs through the Botanic Gardens. For more info: running@anza.org.sg.

017 has drawn to a close and I find that the New Year is the perfect time to reflect on what has been an eventful time for ANZA Running. We have continued to grow over the course of 2017 and have had a steady stream of newbies joining our Facebook group (where we post all group-related news and updates – search for ANZA Running) and coming to our events.

Over the course of the year we continued to enjoy (and sometimes endured) our weekly Monday night runs through the Botanic Gardens, meeting at 7.20pm at the main gardens gate outside Botanic Gardens MRT (Circle line entrance). Last year, we slightly changed the running route through the gardens to include the new Learning Forest which was opened last March. It enabled us to cut a small loop out of the course - the dreaded ‘Triangle’. This updated course is a scenic, undulating run of just over 5km, which we’ll continue to trot along for 2018.

As well as the regular Monday runs, members of the group participated in a range of events over the course of the year. Some of our ANZA Runners had some great successes including a second placing in the 10km Run in the Dark (Kelly McGinnity) and a third placing in the 10km Open Great Eastern Women’s Run (Marion Dinan). Well done, guys! ANZA Runners have also participated in a range of organised runs both within Singapore (e.g. the Performance Series, Safari Zoo

Run) and internationally (e.g. City to Surf in Sydney). We have also continued to hold regular longer runs on weekend mornings at various locations around the island including the Southern Ridges, East Coast Park, Macritchie Reservoir and Bukit Brown. Maybe you spotted our article in the October issue of the ANZA Magazine which highlighted our routes and recommended the choice breakfast spots we dive into at the end?

In addition to our athletic activities, our ANZA Running socials have been some of our best attended ever. This year we held a Midsummer Social at Boomarang Robertson Quay and a Christmas party that replaced the usual Monday night run.

Both were great opportunities to put our feet up for a change.

2017 also saw an alteration in the administration of ANZA Running as one of our founding runners, Megan Evans, left Singapore to take up a new work opportunity in Australia. ANZA is a transient community in some ways as many of us are guests in this country for a varying length of time, however we are lucky to have a great group of admins to continue developing ANZA Running into the future. We are sad to see Megan leave but we wish her all the best for future endeavours. In the meantime we look forward to what 2018 has in store!

If you are keen to join us, you can email running@anza.org.sg or search for ANZA Running on Facebook and we would love to see you out there!

January – February 2018 anza

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ANZ A SPORT S

NETBALL

THE EDGE OF COMPETITION SIMONE JACKSON TAKES A LOOK AT ANZA NETBALL’S PERFORMANCE IN THE SPORT READY SATURDAY LEAGUE.

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ANZA Netball offers coaching and competition for girls aged six and upwards. For more info, email netball@anza.org.sg.

or the first time ever, ANZA Netball entered four teams across Division 1 and 2 of the 2017 edition Sport Ready Saturday morning netball league.

This was a much awaited opportunity for the girls born in ‘05, ‘06 and ‘07 to experience regular Saturday morning fixtures over an eight-week season that ended with a finals round on the last Saturday way back in November.

The ANZA teams, Storm, Lightning, Thunder and Power played the majority of their games at home at Tanglin Trust School, generally before or around the same time that they would normally be training. Each of the teams displayed great team spirit, played fairly and competitively, and most importantly, all improved significantly as the season progressed.

Three out of the four teams made the finals, with Thunder winning the Div’ 2 Bowl Final, Storm being crowned Runners Up in the Div 2 Plate Final and Power taking the Div’ 1 Plate Final in a nail-biting extra-time fifth quarter, 25-24.

Olivia Kimball, a member of the ANZA Storm reflected on the League: “I started playing with ANZA Netball and the Storm team just one week after my family and I moved to Singapore.

“Moving to a new country is exciting, but it is also a bit scary because you

don’t know anybody. But through ANZA Netball, I’ve made loads of new friends on the awesome Storm team and it is so much fun.

“I love learning new netball skills from the coaches and we get to play heaps of games. Storm Girls On Three: 1,2,3 Storm!”

We encourage all our ANZA Netballers – and those looking to join – to watch out for the opportunity to play League next year and also for any other upcoming tournaments and friendlies. ANZA Netball is working hard to provide additional competitive opportunities for the girls, as well as introducing initiatives such as holiday clinics and specialist sessions as part of the regular sessions.

A huge “well done” to all the girls who played their hearts out for ANZA and their teammates in the league and throughout 2017; we’re very proud of you all. Some weeks the matches were tough, the opposition seemed like they were 6 feet tall, the sun was blazing and the games were longer than usually played at training, but the girls always finished with a smile on their faces. Special thanks also to the coaches who stepped out of their normal ANZA session coaching roles on a Saturday morning to assist the teams and provide this experience to the 60+ girls who participated.

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AFL

A ROYALLY GREAT NIGHT DION SHAW REPORTS FROM A GREAT AWARDS NIGHT AND BALL CELEBRATING THE 2017 WOMBATS AFL SEASON.

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The ANZA Singapore Wombats invite adults of all experience levels with an interest in Aussie Rules football to get involved.

For more info: info@singaporewombats.com

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ith the end of a long 2017 season, comes the famous, Royal Wombats Ball. Last year’s addition was held at the Concorde Hotel Orchard which was a terrific and intimate venue for all that attended. Following on from a great year in regards to new and recurring members, over 90 players, partners and sponsors descended on the hotel in anticipation for a great night.

Along with the awards presented throughout the evening, The Singapore Wombats welcomed two new members to their prestigious life membership, Guy Keating and Grant Bell. Both of these fine gentlemen have helped shape the club into what it is today via their respective roles on the committee in the past. Grant is still a highly-touted backman in the first squad, whilst Guy (despite taking a step back from the club in 2017), still attends events and keeps in touch with the club. They are both highly-respected throughout the club and both are well-deserved entrants into the life membership.

Choosing who should be crowned the award winners, were some of the toughest decisions to date by the club, with many players putting their hands up for multiple awards throughout the year. But, as with all competitions, there can only ever be one victor. Here are the 2017 Award Winners:

ANZA SINGAPORE WOMBATS AWARDS Allan Power Award: Best Against the Irish – Tim Argent Masters Award: Best at Bali: – Tate Barnes Div’ 1 Best at Champs – Andrew Jacobs Div’ 2 Best at Champs – Trevor Inglis Clubman of the Year – Trevor Johnston Most Improved – Dean Smith Best First Year Player – Dan Feery Tony Boatman Award: Best & Fairest – Tim Nash & Anukorn Choulo Life Members – Grant Bell & Guy Keating The ANZA Wombats would like to congratulate all of last year’s winners and also to everyone nominated for the awards.

We would also like to thank all of our volunteers throughout the year for their help on game days, trainings and events – nothing would be done without you.

Last, but not least, we would like to thank all of our sponsors for their support in 2017: Mogambos/Heros Bar, LRF Sport, 6DM, F45, The Meat Club, Wolf Blass, Pure Nutrition, Fit ‘n’ Fresh and Health Comes 2 You. You’ve been incredible for the club.

Although we didn’t bring home the silverware in 2017, this year is already shaping up as a massive one. The ANZA Wombats are celebrating their 25th Anniversary and I can’t see us wanting to go out in straight sets again on such a special year. Stay tuned.

LADIES NIGHT $10 S! INK DR

WEDNESDAY 21 FEB 6.30-9.30pm ANGIE’S OYSTER BAR, 50 Raffles Place Level 45, 048623

CYCLING

BEST FOOT FORWARD CHRISTOPHER BLOCH GIVES A NON-RUNNER’S RECAP OF HIS MAIDEN DUATHLON.

Interested in coming out for a ride? ANZA Cycling runs a Newcomers’ Ride on the first Saturday of each month. cycling@anza.org.sg

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obody has ever accused me of being a ‘runner’ and to be honest, I know I’m not. I have been cycling for years, but running has never been my forte. Yet, I find myself on a perfect Singapore morning (i.e. not too hot or humid, yet), standing between the Kallang River and National Stadium on the starting line of my first ever duathlon – competing in the 30km category of the Metasport/Civil Service Club City60 BikeRun Challenge.

After an old injury kept me in low-tono impact sports for a decade, I resigned myself to staying out of the charity fun runs and 10kms that my friends were entering, and so my capacity for running dwindled more to the beer run variety.

But after my wife raised the challenge to sign-up for a 5km earlier last year in Singapore (more than 10 years after my last ‘competitive’ run), I decided it was time to ease back into it.

At that time, a 3km run was a stretch, but within a few weeks, my legs remembered the rhythmic cadence and my breathing evened – though the profuse sweating in the Singapore heat may never disappear. I got myself around the course, and since then, have completed around half a dozen more 10kms. Hope was not lost. Confidence had been restored. All that good jazz.

Since joining ANZA Cycling back in 2016 and getting into a training regime with the club’s group rides, plus some chatty hill training sessions, my abilities on the bike have improved tenfold. Completing the Tour de Barelang in Batam earlier in 2017 and putting my sights on a few other regional events, I have become more accustomed to the feeling of getting myself to the threshold on the bike.

But what next? A triathlon? Nope. No. Uh-uh. Not ready for that. How about a duathlon? Hmm… that could work. Yes. I could do a duathlon.

D-DAY

Fast-forward to the starting line, and with the horn about to blow, I remind myself to check my ego and accept that half of my wave will leave me in their literal and figurative dust during the first 3.5km running leg. However, I will stick to my pace, make up as much time as I can during the 23km bike portion, and then do my best to hold my position for the final 3.5km run off the bike.

I manage to stick to my race plan for the first leg. I gulp down my pride as I watch 20+ runners stretch out ahead of me, but I feel good as we round the 1.7km mark at Rhu Cross, and pick up the pace ever so slightly, coming back over the Tanjong Rhu Footbridge and into the transition area at Arena Park in 24th position, with a 5:22/km average. Not too bad.

[18:47.39]

My first ever transition goes as smoothly (read: poorly) as I could expect. I swap my running shoes and hat for clipless cycling shoes and helmet as quickly as I can, grab my trusty steed from the rack, and awkwardly click-clack down the pavement to get out of the transition area and ride.

I am on the bike after a clunky 2:58.81 transition.

[21:46.20]

The closed 23km road course from National Stadium to the Singapore Grand Prix F1 pit lane and back has several technical corners and a 1km sprint section providing some additional competition within the race. With this being my chance to gain some ground, I set a consistent pace for the two laps and reel in a number of other riders. I keep setting my sights on the next City30 bib number and focus on catching each person in turn. My strategy works, and I pull into the transition zone after the second lap with a time of 40:27.67 and an average speed of 34.1km/ hr, putting me in sixth place on the bike.

Now, I need to hold on for the final run.

ANZ A SPORT S

“...a 3km run was a

stretch, but within a few weeks, my legs remembered the rhythmic cadence and my breathing evened – though the profuse sweating in the Singapore heat may never disappear.”

[1:02:13.87]

My transition back into the running gear goes more smoothly than the first and I am back in stride in under two minutes.

[1:03:55.58]

The last segment, known (for obvious reasons) as the ‘run off the bike’, is something the veteran ANZA triathletes have warned me about. “Your legs will feel like tree stumps” and “It will take 1km for your legs to remember how to run” were a couple of the warnings I received.

Unfortunately, due to work and other commitments in the run-up to the race, I had not actually had the chance to practice a ‘run off the bike’ – whoops.

Sure enough, not having experienced it before, a cramp emerges in my left calf just as I leave the transition area, leading to a very amusing trot while I try to stretch and shake out the cramp without stopping. With only 3.5km to go, I push through and go for it – tree stump-legs and all. My main focus is to try to keep as

few runners from passing me, but with a much steadier pace of 6:06 min/km, I end up watching a couple of runners elude me. Coming back over the Tanjong Rhu Footbridge, I push myself to the finish line, and pull in with a final run time of 21:22.74, putting me in 27th for the second run.

[1:25:18.32]

After catching my breath and picking up my finisher’s medal, I shuffle over to the Live Results tent and print off my timing card to discover that I have managed to finish 11th. Very happy with the result, I treat myself to a complimentary massage and compression therapy from the sponsors and watch as the final participants came across the line.

If you told me a year ago that I would have competed in a duathlon, you would have garnered a few chuckles, but now I’m looking forward to the next one. Who knows? Maybe even a triathlon in 2018…

January – February 2018 anza 85

A NZ A GROUPS

SPORTS GROUPS 9 HOLE GOLF carolynlehuray@gmail.com Aimed at beginners, those seeking a handicap and those with a handicap over 25. Call Carolyn at 8163 6592.

ATHLETICS athletics@anza.org.sg A track-and-field programme run by parents for kids 5 to 16, with a focus on fun, fitness and skills. Register on the ANZA website.

BOARD RIDERS boardriders@anza.org.sg Plan your next ‘surfari’ with the ANZA Board Riders. Surfing enthusiasts get together to plan surf trips to the region’s beautiful beaches.

CRICKET cricket@anza.org.sg Fields four teams from division 2 through to 5 of the Singapore Cricket Association. Training and junior coaching is at AIS on Sunday mornings from 9.30-11.30am. Email or call Clive on 9729 8735.

CYCLING cycling@anza.org.sg From 30km rides to long distance, rides are held every morning to suit all skill levels, embracing road, MTB, triathlon and Audax disciplines.

GOLF / LADIES ladiesgolf@anza.org.sg The ladies meet every Thursday in Singapore and Malaysia. Email Paula or Iveta.

LIONS lions@anza.org.sg ANZA’s men’s soccer team is a group of fun-loving, hardworking, soccer-crazy guys aged from their 30s to 50s. The Lions play mid-week Futsal team on the East Coast, and Saturday Over 35s around the island.

NETBALL (KIDS) netball@anza.org.sg Netball offers coaching and competition for girls aged six and upwards.

Sessions are held on Saturday mornings from 8.30am at Tanglin Trust School. Visit the ANZA Netball homepage if you are interested.

NIPPERS singapore.nippers@gmail.com Children from 4-14 years of age can learn beach and ocean awareness

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through fun activities, and connect with the great outdoors – meeting on Sunday mornings.

RUNNING GROUP running@anza.org.sg Looking to find some running buddies in Singapore for regular casual runs? The ANZA Running Group meets Monday evenings at 7.30pm in the Singapore Botanical Gardens.

SOCCER (KIDS) soccer@anza.org.sg Running programmes for children aged 3 to 18 years old, focusing on participation and family fun.

Matches on Saturday mornings at The Cage Sports Park @ Turf City; training on Thursday evenings.

TENNIS (EXPERIENCED) tennis2@anza.org.sg Mens, ladies and mixed doubles for players with reasonable skills.

Wed 8-10pm, limited to 20 players. Call Heidi, 8511 3789 or email.

TENNIS (CASUAL) casualtennis@anza.org.sg Social tennis at the Fairmont Hotel, Friday 9am to 11am. Afterwards, take time out for coffee and a chat.

Email Fiona or Louise for more info.

WOMBATS AFL info@singaporewombats.com Adults of all experience levels who are interested in Aussie Rules Football can get involved with the Singapore Wombats. Training is on Thursday evenings and Saturdays, with regular social events too.

YOGA membership@anza.org.sg ANZA Yogis practice Hatha and Yin Yoga in the Botanic Gardens and on the East Coast near Parkland Green. Visit the group page on the ANZA website to find out more.

INTEREST GROUPS ANZA SCOUTS 2ndanzascouts@anza.org.sg The only Australian scouts group outside Australia. Fun activities for children. The ANZA Scouts meet at AIS from 2-4pm Saturdays.

ANZA ACTION anzaaction@anza.org.sg The community affairs arm for ANZA, supporting charities in Singapore through funding and volunteering activities. For info on the charities we support and

anza January - February 2018

other work ANZA Action does in the community, email or visit the ANZA website.

BOOK CLUBS membership@anza.org.sg We have a number of social book clubs that meet monthly in the morning or evening. Email us to be connected with a group that meets at a time that suits you.

CASUAL COFFEE info@anza.org.sg Join us for our Casual Coffee mornings, where you get to meet other members and relax in a lovely spacious leafy indoor setting.

We meet at Coffee Bean & Tea Leaf, 1st floor of Orchard Central, on the second Wednesday and last Friday of each month, from 10am.

CLICK PHOTOGRAPHY click@anza.org.sg The group meets regularly to share knowledge and advice in a friendly environment as well as going on photowalks across Singapore. All levels of experience are welcome.

COOK BOOK BOOK CLUB membership@anza.org.sg A group exclusive to ANZA members that meets and discusses recipes to a theme. Each club meet is hosted by a chosen chef in Singapore. Email for more info.

INVESTORS INTEREST GROUP anzainvestorgroup@gmail.com Meeting monthly to connect and discuss investments and important financial matters for expatriates.

Whether just starting out in investing, or a seasoned professional, you can benefit from being part.

MAHJONG mahjong@anza.org.sg This friendly group meets every week on Thursdays from 10am– 1pm at Boomarang on Robertson Quay. Contact Sue Chamberlain at 9390 6937 for more info.

NEEDLECRAFT needlecraft@anza.org.sg Cross-stitch, tapestry, long stitch, knitting, embroidery, smocking and more. Bring your work-in-progress or come along to get started. Social needlecraft on Thursday mornings.

Contact Jillian at 9732 2974.

QUILTING quilting@anza.org.sg Quilters of all levels are welcome to learn, mentor and sew. Call Alison Kennedy-Cooke on 9658 7940, or Marianne Bos on 9737 8697.

SECRET MEN’S BUSINESS smb@anza.org.sg Lunch and lager every third Wednesday of the month. Just turn up at The Penny Black, Boat Quay at 12.30pm. The lads also play golf in Singapore each Thursday.

Email Patrick or call 9337 4028.

SINGLE PARENTS NETWORKING FORUM singleparents@anza.org.sg Being a single parent is never easy, and can be even more challenging when away from family and close friends. This group aims to provide support, advice, friendship and fun for single parents in Singapore.

Contact Mel for more information.

WINE CLUB membership@anza.org.sg Robert Rees holds regular wine tasting evenings with industry experts. A fun and social event with great wines.

KNIT FOR LOVE

WRITERS GROUP

anzaaction@anza.org.sg Come along and knit beanies for Singapore Cancer Society chemotherapy patients. New knitters welcome – there will be friendly souls there to help you learn. The group meets on the 3rd Friday of the month in the ANZA office.

writers@anza.org.sg This group of new writers and published authors meets monthly to read and discuss their work.

LADIES NIGHT events@anza.org.sg A monthly get-together at different, funky locations. Bring your friends or come alone and meet new members. Ladies Night is just for the girls!

C L ASSI F I E DS

to p lace an ad, call 6223 7992 or email mArkE tIng@A nzA.org. Sg

CLASSIFIEDS oFFEr your SErvICES hErE BEAUTY AESTHETICS For ANZA Women, Daughters, Sons & Men Facials: Deep cleansing & relaxing Medi Facials: treated with IPL & Microdermabrasion: Rejuvenation / Pigmentation /Veins/ Redness/Scarring Eye Lash Tinting Eyebrow Tinting/Shaping Waxing

By Australian Therapist, Professional & Hygienic For any skincare questions, feel free to email me and I’ll assist: Susanne@ myworldofbeauty.net Using Italian skincare range bio-cosmoceutical, pure, effective Complimentary manicure for ANZA members

By Appointment : 92709173 (Susie)

SNACK & SHAPE Location: Singapore Email: admin@snackandshape.com Phone: +65 84179769 Snack and Shape offers a range of protein and superfood bars delivered to your door including: containing superfood blends that offer nutritional benefits

brings over 40 years collective experience providing supportive mental health services in an international environment, both to the expatriate and local community, and within the region. Crisis response services, training and workshop, and employee assistance programs are also available. Conveniently located in the Orchard area. Call 67346463 or email connect@intlcounselling.com

ASIAN COOKING CLASSES WITH VIDA vidadavid@singnet.com.sg Spice up and learn the true harmony of Asian flavours! The menu features Thai, Indian, Malaysian and Thai cuisine with recipes and lunch. With over 29 years’ experience teaching cooking, we use quality ingredients for each dish and share cooking techniques that will give the best results at home. Classes are done on my premises. Day, evening and Saturday classes are available. Helpers are welcome to join classes and wet market tours (see below).

CULINARY WET MARKET TOURS AND INDIAN SPICE SHOPS

For newcomers and anybody else, these tours are full of information about all the produce you see in the markets including seafood, vegetables, fruit, herbs and spices.

Visit the Indian grocery shops and learn to buy quality spices there and lots of tips.

Call 64682764 or email vidadavid@singnet.

made from organic ingredients and only using plant sources of protein. Vegan approved

com.sg

– Portion controlled 30g snack size with around 100 calories, 9g protein and 2g carbs make this the perfect afternoon or mid-morning snack.

Or…. Opt for a Combination Box!

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INTERNATIONAL COUNSELLING & PSYCHOLOGY CENTRE www.intlcounselling.com Counselling & Psychotherapy is offered for children, adolescents, adults, couples and families. Adjustment and life transition issues, depression, anxiety, anger, grief, marital and relationship issues, children/teen issues are a few areas that may interfere with satisfying interpersonal relationships in the home and the workplace. Our professional team

FIRST AID AND CPR CERTIFICATION COURSES American certification recognized internationally. Learn care for choking, breathing, cardiac emergencies, how to use an AED and basic first aid for all ages.

Monthly courses available or set up a course for your group. See website for dates and details. Email office@sassisafety.com or call 64668598 for more information.

STRUGGLING WITH MATHEMATICS?

For further enquiries, contact Andrew on mathsolution4me@gmail.com

ACCOUNTING HELP FOR SMB’S-SINGAPORE

SMBer’s. Are you in need of help with your Singapore accounting software, GST, income tax, accounts preparation, annual returns, financial procedures & projects or business advice? Specialising in QuickBooks, Reckon & MYOB software, and accounting/govt. requirements for small/medium business & personal needs.

I can also help with financial issues back in OZ from being in Singapore.

Call Don on 98505521 or email smallbusfinsol.don@gmail.com

CLUB MEMBERSHIP SALES & BUYING SERVICES Matrixxmanagement.com Phone: +65 85878575 At Matrixx Management Pte Ltd we are 100% in the sport & club business.

We connect buyers and sellers locally & internationally. Departing or arriving in Singapore? We can assist you with professional services selling or acquiring a club membership. Contact us today for a ‘no obligation’ quote & information on our services.

AUSTRALIAN TAX RETURN diana@smats.net www.smats.net Need to lodge your Australian Tax Return?

If you are an expat or collect rental from Australian property, you must lodge an annual return. Let us do it for you here in Singapore. For Australasian taxation services, call 62933858 or email.

AUSTRALIAN PROPERTY FINANCE helen@smats.net www.smats.net Find out who has the best loan to suit your circumstances. Specialist Mortgage can independently assess all your options and give you an unbiased and objective assessment, all at no cost and no obligations. Call 62934148 or email.

Tutor with over 30 years relevant experience available for 1-on-1 online Skype coaching for all your mathematics needs at all levels to Grade/Year 12. Proven track record with students from various international schools in Singapore since 2006.

January - February 2018

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10 MINUTES WITH...

LAWYER BY DAY, COMIC AND SINGER BY NIGHT, COME AND SEE PRIYA PADWAR AT ANZA’S HILARITY FOR CHARITY EVENT.

“I TRY TO PACK IN AS MUCH LIFE AS I CAN SO I PRETTY MUCH SAY “YES” TO MOST THINGS.” WHAT’S THE DAY JOB AND WHY DO YOU DO IT – BAR PAYING THE BILLS? I’m an energy and infrastructure associate lawyer at a UK law firm based in Singapore. My days are usually filled with negotiating, drafting and sorting out disputes on big projects for airports, railways, toll roads and power plants including renewable energy such as solar and windfarms.

WHAT DO YOU LOVE ABOUT YOUR LIFE AWAY FROM THE OFFICE? My day job is serious, and consists of long hours, so I enjoy expressing myself creatively wherever possible, such as open mic comedy nights at Molly Malone’s or singing at open mic music at The Beast.

I’ve performed locally at the Talk Cock comedy nights at Blu Jaz run by Comedy Club Asia as well as Comedy Masala which are Tuesday nights at Hero’s on Circular Road. I also performed at Kung Fu Komedy in Shanghai recently.

HOW DID YOU GET STARTED? DO YOU HAVE A ‘GIVE IT A GO’ ATTITUDE? I’m a ‘Jack of all trades; master of none’!

I try to pack in as much life as I can so I pretty much say “yes” to most things.

But I was the class clown in school, so standing up and making a fool of myself is nothing new. I’ve been composing

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songs and singing since I was little and, back in Queensland, I was in an a cappella group called Soulstice Brisbane which even competed nationally just like the movie, Pitch Perfect. My guitar skills are mostly self-taught, but I’m now getting lessons to improve my technique.

HOW DO YOU JUGGLE KEEPING ON TRACK WITH YOUR CAREER WITH YOUR PASSIONS? The key is to enjoy whatever it is you are doing at the time you are doing it, put your best foot forward and have confidence. I don’t think about work after hours and I don’t think about comedy or music when I’m at work. They do say that most litigation lawyers are frustrated actors, and since I no longer do advocacy, I was probably missing the adrenalin that comes with being somewhat witty in public places.

WHEN SOMEONE ASKS “WHAT DO YOU DO?” – DO YOU SAY YOU’RE A MULTIHYPHENATE? I try to be vague. If I say lawyer, it either kills the conversation or a comparison to the show Suits is drawn and I inevitably disappoint! I don’t say I’m a comedian either, because I only do it as a hobby and frankly, paying bills in Singapore wouldn’t be possible as a full-time stand-up, unless

I wanted to live on chicken rice and Chinese tea. I think making it a job would also take away the fun. Plus I’m not sure MOM would be super keen on it either!

Goodbye EP… WHAT WOULD YOU ADVISE PEOPLE WHO FEEL THEY’RE STUCK IN A RUT? This sounds trite, but you only have one life! What is the point of living with “what ifs?” Juggling multiple things does mean you have to be disciplined with your time and sacrifice something; for me, it’s sleep!

HOW DOES SINGAPORE HELP IN ADDING STRINGS TO YOUR BOW? Being an expat in Singapore gives you fresh perspectives. I’m more aware that my Aussie slang and broader ‘occa’ accent was all but incomprehensible to my non-Aussie colleagues and friends. I was forced to adapt. Also accepting that not everyone else knows or cares about Brisbane was also a bitter pill to swallow.

But again, I have adapted and moved on.

WHAT CAN PEOPLE EXPECT AT ANZA’S HILARITY FOR CHARITY? Well I’ll be having a good time up there, that’s for sure! Come and join us on Wednesday 18 April at the Hard Rock Café on Orchard, raising funds for I2 Prephouse.

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A U S T R A L I A N A N D N E W Z E A L A N D A S S O C I AT I O N

THE AUSTRALIAN & NEW ZEAL AND ASSOCIATION January / February 2018

Sin g a p o re

JANUARY/FEBRUARY 2018

WE MEAN BUSINESS