ANZA Magazine March/April 2022

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A U S T R A L I A N A N D N E W Z E A L A N D A S S O C I AT I O N

THE AUSTRALIAN & NEW ZEALAND ASSOCIATION May/June 2022

Singapore

PLANET S.O.S WHAT TO DO NOW TO MAKE A DIFFERENCE

Meet the new ANZA President & EC

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CREATE YOUR OWN flower bouquets AUSSIE CHEFS talk sustainable dining Singapore’s stunning THERAPY GARDENS

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Natural Beauty local homes bringing the outside in

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NUTURING AND ENGAGING YOUNG MINDS 2 MONTHS TO 6 YEARS The Early Learning Village is a purposebuilt environment that has been developed exclusively for our youngest learners, from Infant Care to Prep.

Founded on the universal truth that the environment nurtures the child, the Early Learning Village is a place which captures the imagination of each and every child, encouraging them to make new discoveries and lead their own learning journey.

DID YOU KNOW? Our classrooms feature their own outdoor playgrounds, with sandpits, water play or activity tables and sensory play equipment.

INQUIRY BASED APPROACH IGNITING CURIOSITY The Village operates within the inquirybased philosophy of Reggio Emilia and the IB Primary Years Program, and provides the ideal environment for bright, enquiring young minds to play and learn. Adjoining the main AIS campus, the children and staff at the Village enjoy their own special world, while also remaining connected to the wider school community. The transition between the Early Learning Village and the main school environment is made seamless through the sharing of common values and principles across the two campuses.

DID YOU KNOW? Our Learning Space has a Swimming Pool, Library and Inquiry Centre, Multi-purpose Gym, Dance Studio, Medical Centre and Parent Café Our Child-sized Campus

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OUR SCHOOL WEEK IS AS INDIVIDUAL AS YOUR CHILD AND WORKS AROUND YOU Imagine a school day which is tailored to your needs, which allows you to organise your week in a way that suits both the needs of you and your child — the AIS Early Years program does just that.

SCAN ME Find out more

DID YOU KNOW? The Early Years program at AIS includes weekly: Mandarin, SmartSteps, Music, Science, Technology, Engineering, Arts and Mathematics

CONTACT To find out more please contact our friendly Admissions Team on admissions@ais.com.sg or 6653 2958

Globally focused, distinctly Australian

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A village to raise a child?

AIS Early Learning Village Have you visited the Early Learning Village located at the Australian International School Singapore?

If not, now is the time as enrolments are still open for the start of our academic year 24th January 2022. Whether you’re new to Singapore, new to parenthood or looking for a bespoke environment for your young one. We are here to help…

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E DI TOR’S NOTE

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As ANZA is as famous for its open-air activities as much as its supportive and inclusive community spirit, we’re thrilled to see the likes of our soccer, netball, tennis, cycling and Nippers groups heading outside regularly again. Discover how we’re moving sports forward from p60 and do consider joining us. As always, everyone is welcome.

Just bring an umbrella - SG’s heat and tropical rain is one part of the great outdoors we’ll always be getting to grips with!

Statistics courtesy of straitstimes.com

pending time in nature has always been important, but it became an essential part of coping with the past few years. For the period when we were all forced indoors, I certainly spent rather a lot of time outdoors. The recommended daily leg stretch around the block while WFH soon escalated into walks in parks and strolls alongside waterways. Weekends became about foresty excursions, nature reserves and yoga in green and remote spaces. Saturday nights - which were once spent propping up a bar - transitioned into hinterland adventures on a newly acquired bike. I may have even hugged a tree.

Luckily for us in Singapore, getting a healthy dose of flora and fauna is easy to achieve. Currently offering 400 parks, four nature reserves, and with plans in the pipeline for a million additional trees and 185km of nature ways by 2030, the wild is going nowhere!

Therefore, in this issue we’re celebrating life in what is one of the most biophilic cities in the world. There’s a round-up of the island’s therapeutic gardens, which have been scientifically designed for recuperation and relaxation on p22. Read our report on p32 about the local homes where plants are pride of place, and find easy tips for creating showstopping flower arrangements on p46.

Of course, to continue our enjoyment of nature we all need to play a part in protecting the planet. Stephanie Dickson, founder of Green Is The New Black shares her #littlegreensteps for making a difference on p40.

Meanwhile, Australian chefs in SG reveal how they’re creating new menus with sustainability in mind.

Until next time,

Jo Upcraft, Editor editor@anza.org.sg

GENERAL MANAGER & SPONSORSHIP Kerry Low gm@anza.org.sg

ACCOUNTS Ellie Mills accounts@anza.org.sg

WEBSITE Geoff King web@anza.org.sg

THE ANZA TEAM AUSTRALIAN AND NEW ZEALAND ASSOCIATION 261A Beach Road, Singapore 199541 Hours: Mon–Fri, 9am–5pm +65 6291 6301 www.anza.org.sg

COMMUNICATIONS AND MEMBERSHIP Brinta Nandy comms@anza.org.sg ADVERTISING Karen Henaghan marketing@anza.org.sg

MEMBERSHIP SERVICES Nikki Hutchins info@anza.org.sg

facebook.com/anzasingapore @anzasg @anzasingapore linkedin.com/groups/ANZA-Singapore

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DESIGN Christina Lim design@anza.org.sg

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BACK TO NATURE 38 46 M AY / J U N E 2 0 2 2

FEATURES

22 THERAPY GARDENS IN SINGAPORE

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Get zen at these soothing outdoor spaces, specifically designed to boost wellbeing.

24 MEET THE ANZA EXECUTIVE COMMITEE

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We introduce you to regular and new members who guide ANZA’s way.

32 THE GREAT INDOORS

Step inside the local homes where plants are practically part of the family.

38 “UH-OH! WAIT UNTIL SHE’S A TEEN!”

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To mark Mother’s Day, Dr Fiona Ghiglione speaks about raising daughters.

Little things you can do now to make a positive contribution to the effects of climate change.

46 THANKS A BUNCH!

Brighten up your home (or a friend’s face!) with these DIY tips for flower arrangements.

54 EAT YOUR GREENS

Aussie chefs in Singapore reveal how they’re pushing Singapore’s sustainable food scene forward.

REGULARS 01 04 06 07 08 10 12 14 16 20

Editor’s Note President’s Message Post It Partner’s Page New Zealand High Commission Australian High Commission Tours What’s On Out & About ANZA Action

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Ask the Expert Techsplained Tuckerbox Hotspots EAT ANZA Sports Groups Spotlight On: Men’s Group New New members 10 Minutes With…

COVER PHOTOGRAPHY: LITTLE ONG

40 WAYS TO HEAL THE PLANET

the fine print ANZA will not be liable for any consequential loss or damage occasioned by the failure of any advertisement to appear due to any cause whatsoever, nor does it accept any liability for error in any advertisement published or its failure to appear on a specific date. ANZA does not endorse or promote any product, service, or view offered through any advertisement, community service notice, or club or group activity that may appear in the magazine, nor does it accept responsibility for any specific advice or opinions offered by contributors or writers, and any subsequent reliance on such advice or opinions by its readers. ANZA magazine permit number: MCI (P) 070/10/2021

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Discover the Difference

DE T U

DO R P UN ONS M

DUCKS EARLY YEARS PROGRAMME

A dual-language environment where every class is taught by at least one native English-speaking teacher and one native Mandarinspeaking teacher.

The DUCKS specialist teacher programme allows children to excel and meet their own potential in specific areas of the curriculum like music, sport, drama and art.

singapore.dulwich.org admissions.singapore@dulwich.org (65) 6890 1003

Forest School provides real world learning and problem-solving opportunities to young children in a natural environment.

We focus on developing confident and happy children with a zest for life and a love of learning, to fully achieve their academic potential.

LIVE

Dulwich College (Singapore) CPE Registration Number: 201027137D. Period of Registration: 09 Janurary 2020 to 08 Janurary 2024. School Location: 71 Bukit Batok West Avenue 8, Singapore, 658966

PRESI DENT ’S MES S AG E

ANZA EXECUTIVE COMMITTEE

I

t is an absolute privilege and honour to be taking over the reins as ANZA President. I first heard of ANZA in 2002 before moving to Singapore, when we visited friends here.

When we relocated to the Lion City a year later, my friend’s reporting of ANZA’s many groups and activities rang in my ears and I signed us up straight away.

Back then, we arrived as a family of three, with a second baby on the way, so the ANZA offering I was most interested in revolved around kids and some interest groups to meet more people. I dived into Mums’ and toddlers’ playgroups, coffee mornings, book club and mahjong.

Wanting to get fit after the birth of my son, I read an article in ANZA magazine about cyclists who’d taken part in a triathlon. Thinking it looked pretty fun, I declared I was going to do the same. I could swim and run, but it did mean I’d have to get a bike and learn to ride it! This was the start of a whole new chapter in my life. A friend’s husband introduced me to ANZA Cycling who welcomed me in - for at least as long as I could hang on!

It was a steep learning curve at first, but I gradually started to get faster and could keep up with my fellow cyclists for longer. I loved the encouragement and camaraderie.

We participated in races, organised club trips and generally hung out.

I was surprised when some people mentioned they found the ANZA Cycling bunch intimidating, but then recalled the ‘tough love’ I faced in the beginning. Hoping to change this perception, I jumped at the opportunity to get involved with the cycling committee and took on the membership role in 2010, followed by the presidency five years later. Today, I’m so proud of how friendly and inclusive ANZA Cycling has become, particularly with women now representing one-third of the membership.

Serving on the Executive Committee since 2016 has allowed me to gain an appreciation of all that takes place under the umbrella of “Big ANZA”. I was very fortunate to serve for the past two years as VP to Adam Martin, who was a true guiding light throughout the most difficult time in our association’s history. Under his leadership, we are emerging stronger with even more on offer for members to dive into!

To all who are new to the red dot and to ANZA, I bid you a very warm welcome! We’ve all been in your shoes. My recommendation is to get out there and throw yourself into our groups and activities – you might surprise yourself with which bunch you fit in with best! I look forward to meeting more of you and moving our ANZA community forward together.

Megan Kinder

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President Megan Kinder

Vice President Mark Neo

Treasurer Tristan Perry

Association Secretary John Neilson

Membership Secretary Philip Simmonds

Community Service Coordinator Debra de Reeper

Sports Coordinator Alistair Green

Sports Coordinator James Lindsay

Committee Member Zenaida Bharucha

Committee Member Christo Fangupo

Committee Member Maria Taylor

Committee Member MaryScot Thom

Committee Member Rochelle Brown

Committee Member Don Northey

CO-PATRONS His Excellency William Hodgman, High Commissioner for Australia | Her Excellency Jo Tyndall, High Commissioner for New Zealand ANZA AMBASSADOR PJ Roberts

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POST I T

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K E E P U P -T O - D AT E W I T H T H E A N Z A C O M M U N I T Y E A C H M O N T H AT A N Z A .O R G . S G

BRING ON THE BEVVIES!

Turkish Peshtemel Resort Towel from Summer Moments

Have you left your Mother’s Day gift (from you, or your child!) a little late this year? New Singapore based website Bevvies is your go-to. It not only stocks alcoholic and non-alcoholic beverages, but also incredible hampers which make ideal gifts.

Their Mother’s Day Pack ($298) comes filled with goodies and is presented in a cool wine crate. Same day delivery is $20, next day delivery $10, and deliveries island-wide are free on Fridays.

Bevvies.sg

Scented Candle from To Be Calm

Moisturiser from To Be Calm

DID YOU KNOW? World Red Cross and Red Crescent Day has been observed annually on 8 May since 1948. The date marks the birth of Henry Dunant in 1828, the founder of the international movement known for its assistance with disaster relief and alleviating suffering. Support can be shown by donating blood and also financially.

– Raelene Tan

Two bottles of wine (choice of Sauvignon Blanc, Pinot Gris, Pinot Noir, Shiraz or Rose) Hand and Body Wash from To Be Calm

This month we speak to Jamie Burgmann, Partner at Select Investors

JAMIE BURGMANN, Select Investors, Partner

Who are Select Investors and what is your role?

Select Investors provide guidance to help individuals and families achieve their financial objectives. We do this via a unique and consolidated strategy encompassing tax, wealth and succession planning to enable those living in Singapore to fulfil their wealth accumulation and protection goals.

What’s the professional partnership between ANZA and Select Investors?

We partner with ANZA to provide members with technical and educational information. This could be on the developing Australian Residency rule changes, the Australian Principle Place of residence changes, and property and investment market updates in addition to repatriation planning.

What’s your personal relationship with ANZA? I joined ANZA when I first came to Singapore seven years ago. It’s a fantastic community and I quickly discovered getting involved with a sporting team is a great way to meet like-minded people. I have a Rugby Union and League background coming

GOT SOMETHING TO SAY? Email us at info@anza.org.sg or comment on our Facebook page facebook.com/anzasingapore

from Sydney, but I decided to strap on the boots and have a kick with the AFL Wombats.

What’s the best thing about working with us?

It’s the people who make ANZA, from the committee members, to the members and their families. There’s a real family feel and for most people who are away from relatives, it helps to have friendly people around you.

If you had to give one piece of investment advice, what would it be?

To seek advice. There are so many variables when investing and making sure an investment meets your individual needs and objectives is key. Having an experienced soundboard to complement your existing strategies or provide you with guidance can be worth a significant sum over the long term.

What are you up to when not at work?

Playing in the pool with my son or going for a family bike ride along the East Coast. There are lots of walks and cycle tracks in Singapore to explore.

My favourite green spaces are the Green Corridor and East Coast Park.

STAY CONNECTED WITH ANZA facebook.com/anzasingapore @anzasg @anzasingapore linkedin.com/groups/ANZA-Singapore

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AN Z A PARTN E R S

THANK YOU TO THE FOLLOWING ANZA PARTNERS, VALUED GREATLY FOR THEIR CONTINUED SUPPORT OF THE ASSOCIATION. PLATINUM PARTNERS

GOLD PARTNERS

SILVER PARTNERS

Physiotherapy & Osteopathy

Pantone 201C & Cool Grey 11C

wisecrackdrinks.com

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NEW ZEAL A N D HIG H C OM M IS SION

HIGHLIGHTING HISTORY We paid tribute to the men and women who fought to defend Malaya and Singapore in 1942, plus we meet Kiwis who’ve embraced military life on the red dot.

80TH ANNIVERSARY OF THE FALL OF SINGAPORE

The 15 February 1942 was a day that changed history.

On this day, Lieutenant-General Percival, General Officer Commanding of Malaya Command (the Allied Army which defended Malaya and Singapore during World War II) made the decision to surrender to the Japanese 25th Army at the Battlebox in Fort Canning Hill. Earlier this year on 15 February 2022, we marked the Anniversary of the Fall of Singapore to honour the memory of all the men and women who fought to defend Malaya and Singapore, and to reflect on the contributions of those still safeguarding our security today.

SINGAPORE-NEW ZEALAND DEFENCE TIES

New Zealand and Singapore share a strong defence relationship with close engagement across our respective defence establishments. Below is a little more about the individuals who contribute to this relationship:

Second Lieutenant Nathaniel Farrell

New Zealand High Commission Singapore One George Street, Level 21-04 Singapore 049145 Tel 6235 9966 Fax 6536 8180 nzhc.sin@mfat.govt.nz

STAY CONNECTED Follow us on Facebook: facebook.com/ NewZealandinSingapore Register when travelling: safetravel.govt.nz Find out more: mfat.govt.nz/singapore

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On 9 March 2022, New Zealand officer cadet Nathaniel Farrell graduated as a Second Lieutenant (2LT) into the Royal NZ Army Logistics Regiment after nine months of leadership and military training at SAFTI MI’s Officer Cadet School (OCS) Infantry Officers Course in Singapore.

Nathaniel is the 10th NZ Army officer cadet to be commissioned from SAFTI MI OCS since 2007. Nathaniel greatly enjoyed his training, the opportunity to experience Singapore and make lifelong friends during a demanding and professionally rewarding course alongside his 75 Singaporean classmates.

Lieutenant Colonel Derrick McMillan On 15 March 2022, Lieutenant Colonel Derrick McMillan handed over command of the NZ Defence Support Unit (NZDSU) to Commander Karen Bleakley.

The day marked the end of a three-year posting and a career-long history of service in Singapore for Derrick. Derrick and his wife Erilyn were previously posted to Singapore in the mid-1980s along with their two daughters. Prior to this, Derrick was posted as a very young soldier with the 1st Battalion, Royal NZ Infantry Regiment at Dieppe Barracks in the late-1970s.

Celebrating International Women’s Day 2022 In March, the New Zealand Chamber of Commerce hosted their annual International Women’s Day event. We heard incredible stories inspired by this year’s theme #BreakTheBias as speakers shared their experiences of understanding and navigating bias in everyday life.

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RETURN TO OZ

AUSTR ALIAN HIG H C OM M IS SION

Australia’s growing eco-tourism industry offers awesome travel destinations with nature, wildlife and sustainability in mind.

A

ustralia’s tourism industry is on the road Eastern Grey Kangaroo Family at You Yangs Regional Park, with Echidna Walkabout Nature Tours to recovery after a tough few years of Covid-19 and recent natural disasters. Prior to the pandemic, Australia welcomed almost half a million Singaporean tourists each year, making Singapore Australia’s sixth largest source market for tourism. In addition, more than 80 per cent of leisure travellers from Singapore are repeat visitors to Oz, with nearly three quarters visiting us more than twice. This familiarity is a huge strength and an opportunity to encourage repeat visitors from Singapore to explore new and less familiar Australian destinations.

When Australia’s international border reopened to Singaporean travellers in November, Tourism Australia launched its campaign “Yours to Explore” tailored to Singaporeans to remind them that our country is safe and open for business. Australia’s natural beauty and breathtaking landscapes have always been a major draw for international tourists, and as environmental awareness has grown, visitors are increasingly interested in Seafood Seduction Tour in Tasmania, the impact that travelling has on the planet. seafoodseduction.com.au Combined with a greater conservation effort, this Guests can set sail with Pennicott Wilderness has led to the development of a vibrant ecoJourneys for their Seafood Seduction Tour tourism sector across Australia, and a variety of in Tasmania. You’ll get the chance to shuck exciting new eco-tourism options being available. oysters straight from the sea and cheer on your If you’re planning a visit to Oz, but also care guide as they dive for abalone and sea urchin. about your environmental footprint, consider Back on board, enjoy a seafood feast with the these travel destinations and activities that put fruits gathered that morning – expect rock sustainability front and foremost.

Australian lobster, abalone, sea urchin, mussels, oysters, High Commission sashimi, salmon and more.

Sky Pods, skypods.com.au

Singapore

25 Napier Road Singapore, 258507 Tel 6836 4100 Fax 6737 5481

STAY CONNECTED Follow us on Facebook: facebook.com/ AustraliaInSingapore LinkedIn: linkedin.com/ company/ahc-sg Twitter: @AusHCSG Instagram: @AustraliaInSG

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Sleep amongst Aussie wildlife in the eco-friendly Sky Pods near the Great Ocean Road in Victoria.

Located in the breathtaking Otways, the pods have been dubbed “Luxury Off-Grid Eco-Accommodation” and each houses a fireplace and modern amenities, with a beautiful vantage point. It doesn’t hurt that Rainbow Falls, Cape Otway Lighthouse and Station Beach are all within walking distance, and both pods boast amazing water views.

Larapinta, Kings Canyon and Uluru trek, larapintatrailwalk.com.au Explore Uluru and Australia’s Red Centre on foot, with this new seven-day walk. Visit highlights including Ormiston Gorge and Standley Chasm along the trail, and don’t miss the opportunity to marvel at the spectacular views of Kings Canyon.

After some gentle desert walking, witness the largest monolith in the world, the sacred site of Uluru. This tour perfectly encompasses the highlights of Central Australia.

Seafood Seduction Tour with Pennicott Wilderness Journeys in Tasmania

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Lake House Daylesford Pool

Echidna Walkabout Nature Tours, echidnawalkabout.com.au Founders Janine Duffy and Roger Smith of Echidna Walkabout Tours host numerous multiday wildlife tours. On their tour in the You Yangs near Melbourne, guests can participate in a conservation activity like planting koala-friendly trees which is key to regenerating koala habitat (regeneration of bush habitat in recent years has helped local koala populations double). Don’t miss the company’s newest tour, Island Birds & Whale Sharks, an eight-day expedition surveying animals overhead and underwater, off the coast of Exmouth in Western Australia’s Ningaloo region.

Ovolo Nishi’s impressive main entrance

Lake House Daylesford, lakehouse.com.au At Lake House Dayelsford’s on-site restaurant, the produce is grown, picked and harvested from Dairy Flat Farm, the restaurant’s own 38-acre regenerative growing facility, located ten minutes down the road. There is a 100 per cent focus on quality and sustainably-grown food and the restaurant epitomises the positive impact a single business can have on an entire region.

Capital Brewing Company, capitalbrewing.co

At Ovolo Nishi in Canberra, much of the furniture was made using reclaimed and recycled materials, including the striking salvaged oak bedheads. The hotel’s centrepiece grand staircase was also crafted from salvaged timbers and offcuts of Nishi’s blackbutt façade.

Their zero-waste approach is enhanced with cutting-edge technology, for example, the restaurant uses an environmentally friendly system employing air, water and microbiology to transform food waste into an environmentally safe liquid.

Lady Elliot Island Eco-Resort, ladyelliot.com.au Amy Gash, the resort’s custodian, and her family have reinvigorated the re-vegetation programmes on the island and set the resort on the path to operating wholly on renewable power. Over 15 years they’ve planted over 10,000 trees and native plants, leading to an incredible resurgence in bird life, particularly in migratory birds. The resort also utilises a holistic approach to sustainability, from water and power generation, to waste minimisation and disposal. It has been on a solar powered journey since 2007 and is now almost powered by 100 per cent renewables after the installation of 900 solar panels and 240 batteries, reducing around 500 tonnes of carbon emissions for the resort each year.

Sequoia Lodge, sequoialodge.com.au Sequoia Lodge in South Australia offers a complimentary on-site experience programme featuring dreamtime story tours, guided walks of the neighbouring Mount Lofty Botanic Garden, and the opportunity to meet artisan producers.

Emirates One&Only Wolgan Valley, oneandonlyresorts.com/wolgan-valley At Emirates One & Only Wolgan Valley, the first resort in the world to achieve internationally accredited carbon-neutral status, expert field guides lead activities for all ages – including wildlife monitoring and tree planting. Guests can join the daily Conservation Programme, which aims to assist the reserve in its bushfire recovery and ongoing restoration to natural bush. Guests can also help plant trees that are grown from the one million native seeds that other guests have collected over the last ten years.

#DYK we’re on Instagram?

Join our Australian High Commission community on Instagram to help us share the very best of Australia in Singapore. Follow us at @australiainsg or follow the hashtag #GreatMatesAUSG.

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Tourism Australia, Lake House

Ovolo Nishi, ovolohotels.com/ovolo/nishi

Capital Brewing Company takes a simple but revolutionary approach to waste disposal. They send their waste hops and yeast to a nearby organic farm, where it’s used in the production of organic compost. They also send their waste grain to the same farm to be fed to organic beef cattle.

This way, the brewery is diverting and re-using around ten tonnes of waste per week, producing 500 tonnes of compost per year. The brewery is powered by green energy generated from natural resources, with a centrifuge that recovers more beer per batch, one of the many water-saving initiatives. Capital Brewing Company also investigated alternatives to pallet shrink wrap, finding a plant-based material that behaves like plastic.

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Go cultural and historical with ANZA’s eclectic selection of tours happening around Singapore over the next few months.

Vesak Day

Vesak is considered the most holy day observed traditionally by Buddhists in this part of the world. Informally known as “Buddha’s Birthday”, it encompasses the birth, enlightenment and death of Buddha. On this tour, we’ll visit different temples as they prepare to celebrate the holiest date in the Buddhist calendar. See intricate architectural designs, elaborate Chinese decorations, and wonderful statues of Buddha and Bodhisattvas.

We’ll then discover the largest pure white marble statue of the Buddha outside of Myanmar and head to a small and colourful Tibetan temple.

Please note, shoulders and knees must be covered and shoes will need to be slipped on and off.

DATE: Tuesday 10 May TIME: 9am – 1pm MEET: 8.50am entrance at Newton Food Centre by the carpark COST: Members $80, non-members $90

Peranakan Tile Tour

Join us to hear Victor Lim, Singapore’s leading tile aficionado, share all he knows about the history and creation of Peranakan tiles. His passion for tiles led him to research the making and restoration technology, and he turned his hobby into a thriving business.

Victor began collecting rare tiles by painstakingly salvaging them from old shophouses in Singapore, Malaysia and Thailand in the 70s and 80s. Today, he has a collection of over 30,000. After the talk there’ll be time to peruse his shop and enjoy an optional coffee or tea in Chinatown.

DATE: Wednesday 18 May TIME: 1pm – 2pm MEET: 1.50pm, Chinatown MRT Exit A COST: Members $15, non-members $20

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Coney Island & Punggol by Bike

Tanjong Pagar Walk

Let us guide you around the beautiful natural surroundings and beaches of Coney Island and the waterways of Punggol.

We’ll hop on some bikes and tour this natural landscape, learning about DATE: Thursday 26 May its history and conservation TIME: 9.30am – 12pm - Coney Island is a world MEET: 9.20am at Punggol MRT away from downtown ground floor lobby Singapore. We’ll then COST: Members $20, noncycle onto the Punggol members $25 barrage, traversing the wetlands and the built lakes and gardens of Punggol Waterway Park. Refreshments at a waterfront cafe (at own expense) will fuel us back to the MRT.

On this walking tour, learn about the heritage of Tanjong Pagar, considered in early 19th-century history to be one of the most important areas of Singapore. We’ll visit places of worship and marvel at the awardwinning architecture DATE: Thursday 9 June of some of the new TIME: 9.30am – 12.30pm buildings. Hear about MEET: Tanjong Pagar MRT, in the macabre practice of front of the ticket gate, after ‘ghost marriages’ alongside tapping out stories behind Singapore’s COST: Members $50, nonmembers $60 National Flower. We’ll end the session near to the famous Maxwell Hawker Centre in Chinatown. Please remember to dress conservatively and to bring your own umbrellas and water bottles.

Arts in Kampong Gelam

Unique Green Architecture in the CBD

Walk with us as we discover public art, colourful street murals, trendy shops and art galleries in Kampong Gelam, a unique area named after the Gelam tree. Learn about local Islamic traditions and DATE: Wednesday 22 June stop by the surrounding TIME: 9.30am – 12.30pm shops selling special MEET: Lavender MRT Exit A perfumes and items for COST: Members $45, nonthe pilgrimage to Mecca members $55 (the Haj). We’ll explore the boutiques on vibrant Haji Lane and see the recently painted large scale murals on Bali Lane before continuing to the Parkview Hotel for a special exhibit in the private museum. Lunch on Bali Lane or at Bugis Junction will be at your own cost.

Discover the unique architecture in the central business district of Singapore and learn how this island became a “City in a Garden”. Our guide Sarah will share what defines a green building and the architects and landscape designers DATE: Tuesday 28 June 2022 behind the various iconic, TIME: 10am – 12.30pm award-winning buildings MEET: Marina Bay station (NS we’ll visit. Starting with Line) MRT Exit B Marina One, an integrated COST: Members $40, noncommercial and residential members $45 complex, we’ll then continue to the Oasia Hotel which looks like a giant living tree!

We’ll also stop to marvel at the iconic ParkRoyal Hotel Pickering with its lush, terraced greenery.

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WHAT’S ON

TASTE WA IN SG THIS SUMMER

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repare for a feast this June as more than a dozen local restaurants, cafés, and bars across Singapore present Western Australian-inspired creations using seasonal and year-round produce from WA. Plating Up WA Singapore Edition is organised by the Government of Western Australia Office, Singapore in partnership with Western Australia’s Department of Primary Industries and Regional Development and is a true celebration of the close ties between both destinations. Singapore-based chefs and mixologists will masterfully transform WA ingredients such as abalones, wagyu, truffles and black barley into superb dishes and drinks. All you have to do is order the items marked with the Plating Up WA Singapore Edition logo for a true taste of home.

From 1 - 30 June at participating F&B establishments across Singapore

HOUSTON IN THE HOUSE

If the return of live music is making you feel so emotional, don’t miss The Greatest Love of All: A Tribute to Whitney Houston. After touring the UK, Europe and Australia, Britain’s Got Talent star Belinda Davids will perform and celebrate one of the world’s most revered singers through her classics. Taking place for two nights only, if you wanna dance with somebody, we’re pretty sure the moment will arise when there.

27 & 28 May. sistic.com.sg

HERITAGE STARTS HERE

The Singapore HeritageFest 2022 takes place again this May to reveal lesser-known stories of the island’s rich history through on-site and online experiences including guided tours and workshops. Explore the evolution of travel to and within the red dot, do a deep dive into Singapore’s natural heritage, discover flora and fauna native to the region, and learn about Singapore’s fascinating growth as a Garden City.

From 2 - 29 May 2022, various locations islandwide and online. sgheritagefest.gov.sg 14

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HIT NEW FOODIE HEIGHTS

CapitaSpring in the CBD is the place to be right now thanks to 1-Arden’s dining venues. Hot on the heels of Soly & Luna comes exciting happenings on the tower’s 51st floor: the opening of Kaarla Restaurant and Bar; Oumi; and the 1-Arden Food Forest.

The signature restaurant, Kaarla showcases coastal Australian cuisine, while Oumi offers modern Japanese Kappo fare.

Meanwhile, the food forest is the world’s highest urban farm. The two restaurants share the same space and a side order of spectacular skyline views is complimentary with every meal. Open now and a must-visit! 1-arden.sg

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TRAVEL THE WORLD WITH LEGO

Still unsure about jumping on a plane? Head to the Science Centre instead for the Brickman Wonders of the World touring exhibition. This amazing interactive LEGO event will take you on a journey to over 50 of the world’s most famous landmarks including the Arc De Triomphe in France, the Leaning Tower of Pisa in Italy and Australia’s very own Great Barrier Reef. The exhibition was painstakingly put together using over 1.4 million tiny LEGO bricks and took over 205 days to assemble. Visitors also get a sneak peek at how each mini-sculpture was brought to life. If you have nimble fingers, there are special zones where you can build your own models too.

Until 3 July. The Annexe, Science Centre Singapore, 15 Science Centre Rd, 60908. science.edu.sg

IT’S ABOUT TIME

For something completely different, check out Time Heist: Civic District. This outdoor treasure hunt meets local theatre and virtual gameplay to send participants around iconic local monuments while solving virtual and real life puzzles. Super-futuristic and lots of fun, Time Heist can be enjoyed alone, but we recommend getting a gaggle of friends together and making an adventure of it. As it’s all played in your own time and through your own phone, you can pause the game anywhere along the route to explore some of Singapore’s loveliest buildings such as The Arts House, Esplanade, Asian Civilisations Museum, and more. Oh and it’s set in 2055, so you might want to wear some space shoes.

Until 3 July. sistic.com.sg

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OUT & ABOUT

WALKING

And then there were 10! As group sizes increase due to changing restrictions, our Kill-O-Metres assure us that the more walkers there are, the more steps they notch up!

CASUAL COFFEE

Our Casual Coffee meet-ups have continued throughout the pandemic at various cafes around the island. As always, the chat flows as much as the caffeine!

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SCOUTS

It’s been an adventurous time for ANZA’s fearless Cubs and Joeys who’ve been canoeing, fishing, prawning, and doing a spot of digging at ORTO.

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GOLF

Aidit Sahrul

Teeing off felt jubilant as we welcomed more members to play at Mandai Executive Golf Course.

RUNNING

ANZA Running farewelled their intrepid (and long-term) group coordinators Kane Jacker and Shanna Strong who are heading off for a new start in New Jersey. We wish you well Kane and Shanna.

END OF AN ERA FOR B18 SOCCER

ANZA Soccer’s B18 2003/04 team will be retiring from ANZA Soccer at the end of this season. Last month saw them play a friendly against an ‘alumni’ team of the same cohort. As ANZA Soccer’s most senior team, they’re a true testament to what ANZA Soccer represents. Their accolades include the ‘domestic treble’ - the JSSL Super League Division 1, the JSSL 7s Cup and the AYSL Singapore Champions Cup. Most importantly, they’ve had many years of friendship and fun together. Onwards gang!

ANZA TOURS

ANZA Tours have been exploring art, history and heritage (and stopping for much-needed energy juice along the way).

LADIES NIGHT

Our ladies gathered at iconic 1-Altitude bar before its closure last month to toast new friendships and the venue which has hosted us through the hard times. PS. Ladies Nights at new locations are now on!

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OUT & ABOUT

Behind the scenes at the AGM Exciting announcements, new committee members and fresh plans for the future – here’s what happened at this year’s Annual General Meeting.

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NZA’s AGM 2022 took place on 22 March in a hybrid event hosted by ANZA Co-Patron, New Zealand High Commissioner Jo Tyndall. H.E. Tyndall was joined by members of the ANZA Executive Committee in the New Zealand High Commission boardroom. ANZA members joined the event by webinar.

Despite the challenging past 12 months, it was uplifting to hear insights from our passionate subgroup leaders alongside their exciting plans for the year as Singapore’s restrictions start to ease.

In addition, we had the honour of officially announcing Megan Kinder as the new President of ANZA (taking over from Adam Martin), Mark Neo as Vice President and John Neilson as Association Secretary. New Executive Committee members Debra de Reeper, MaryScot Thom, Rochelle Brown and James Lindsay were also warmly welcomed onboard. A big thank you goes to everyone who took part and logged on to listen, and to returning Executive Committee member Christo Fangupo who was on the tech decks to connect us all up!

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G O O D B Y E SP E C IA L

Adam with wife Millie, and daughters Maddie, Evie and Isabella

Farewell Adam!

Twelve years on the EC. Six years as VP. Two years as the President of ANZA. As Adam Martin steps down, we chat to him about his time on the best committee in town.

Twelve years is a great innings! How has ANZA grown?

In ANZA’s 73 year history, I don’t think we’ve encountered a tougher period than these past few years. It’s a testament to the structures, processes and leadership within the association that ensured we continued to evolve and adapt. Our biggest success continues to be our vibrant membership base, the multi-faceted activities and the ongoing financial viability of ANZA. Above: As a soccer coach with ANZA soccer, and at the ANZA Ball in 2011

What are your favourite memories?

There are so many! The new members’ evenings have been memorable, as have the countless ANZA Balls. My personal favourite is the wildly fun Melbourne Cup days with the accompanying blurry after parties! My most recent joy, of course, has been starting my soccer coaching career with my three and five year-olds.

What about ANZA makes you feel the most proud?

I’m incredibly proud and thankful to all of our wonderful volunteers - those both in the limelight and in the background.

Above: At the ANZA Ball in 2016

What has your time at ANZA taught you?

It’s given me a real appreciation for volunteerism and the Speaking at ANZA’s AGM in 2021 community spirit it builds. Everybody has different skills and talents; it’s a delight to see how the collective whole is so much greater than the sum of its parts. I’ve benefited in learning from some very inspiring, selfless and capable people and I will carry these learnings and skills for life.

Who would you like to give a special shout out to?

To past President PJ Roberts and our amazing and unflappable GM Kerry Low, for their friendship and support.

Above: With Mrs Margaret Gosper, New Zealand High Commissioner Dr Jonathan Austin, and Australian Deputy High Commissioner Kate Duff. Right: At our AGM in 2019 with New Zealand High Commissioner Jo Tyndall

What are your plans for the future?

I’ll be spending more time with my young family. With borders reopening, I hope to head to Australia with my work and catch up with family and friends. I also hope to attend some ANZA events as Singapore reopens!

SEE YOU LATER, DEBORAH

It is with a heavy heart that we also say farewell to Deborah Gillies from the ANZA team. Deborah has been ANZA’s sales guru for the past four years, and has also been hands on helping out at various fundraising events and active in our subgroups.

Thankfully, Deborah is staying on at ANZA to volunteer with some of our charities, so it’s not really goodbye, but see you later!

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A N Z A AC T IO N

The Singapore Salvos are back in action, spreading good cheer (and dodging the rain) as they deliver food parcels to the local community.

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t’s been a happy few months for our Salvation Army volunteers who’ve been delivering food packages to those in need around Singapore. As one of ANZA Action’s longest running activities (rumoured to be 25 years-old!), it’s fantastic to see the team out and about and giving back to the community again.

The past few weeks have seen Maree Roberts and Virginia Soh head to Jalan Bukit Merah, and Marie and Virginia joined by Rae Moller, Wendy Borland, Naomi Cornet, Tanya Brock and Siobhan Moore to do drop-offs at Kim Tian, Jalan Kukoh and Bukit Merah View.

The volunteers get together at the Salvation Army Family Support Services centre in Tiong Bahru three Tuesday mornings each month, where they meet with staff who’ve already packed up two supermarket bags per recipient. The food delivered varies, but consists of dry goods like tinned food, noodles, rice, oil and toiletries. “Sometimes, during festivals like Christmas and Chinese New Year, there will be an extra bag of goodies. Special bags are also made up for those with dietary requirements,” explains Virginia.

Referrals are made by local social workers, and on average the volunteers deliver to around 35 households every month - mainly to the elderly - in the Salvation Army van.

Biggest smiles

While there may be limited chat between the volunteers and recipients, a ni hao and zai jian (hello and goodbye) go a long way. “We deliver for around two hours and the uncles and aunties appreciate us with the biggest smiles and a xie xie (thank you) when we knock on their doors,” continues Virginia.

Pre-Covid, the volunteers would also help out at the Salvation Army’s Family 20

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Distributing goodies at Jalan Kukoh (above) and Bukit Merah (below)

Services Centre, where they’d assist the elderly with crafts and games of mahjong, and provide manicures and hand massages. They even accompanied a group to Gardens by the Bay. It’s a wonderful way for expats in Singapore to see another side of the heartlands, support the great work of the Salvation Army and give back to the community.

So, what are you waiting for?!

To join the Salvation Army volunteers, log onto anza.org.sg/2020/10/14/ volunteer-with-anza-action/ or email anzaaction@anza.org.sg

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C H E C K OU T

Soothing Therapy Gardens In Singapore

Singapore has many parks, but did you know that inside some of them sit beautiful therapeutic gardens, designed to boost wellbeing? Get a dose of the good stuff here.

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he health benefits of being in nature have long been documented. Numerous studies confirm that exposure to the great outdoors can contribute to less stress, reduced symptoms of depression and anxiety, and a boost in immunity.

While it may not match the epic levels of the likes of Milford Sound or Daintree Rainforest, Singapore gives some seriously good wild landscapes and urban green environments, fully living up to its reputation as a ‘Garden City’. It also goes one step further by not only offering a plethora of parks, but also providing specially designed therapeutic gardens within them.

“The Therapeutic Gardens in Singapore are designed to meet the physical, psychological and social needs of park users, incorporating design principles derived from scientific evidence,” say 22

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Bishan-Ang Mo Kio Park

the National Parks Board The therapeutic garden at Bishan-Ang Mo Kio Park is (NParks) who, designed to encourage ‘purposeful wandering’ and in collaboration interaction with nature. This specially designed space has with the National been created to guide your walk while engaging your University Health senses with its multitude of plants divided into four zones: System, conducted Fragrance zone, Biodiversity zone, Colours and Textures zone research to and Edibles and Medicinal zone - our personal favourite investigate featuring many herbs and spices. the benefits Ang Mo Kio Ave 1, opposite Block 223 of therapeutic horticulture.

By 2030, NParks hope to establish 30 therapeutic gardens across the island.

While you may head to Bedok Reservoir Indeed, in February 2022 alone, two new Park to dragon boat, kayak or wakeboard, gardens opened in Bedok Reservoir Park there’s also the opportunity to get your and Pasir Ris Park, with two more slated zen on at the 1,650sqm therapeutic to open in Sembawang Park and West garden. Built over a former sand quarry, Coast Park later this year. an interactive rock garden is one of its But where can you find the others? features incorporating added stones and Read on to find out (no appointment and boulders that aim to instil mindfulness therapist fees required!). through rock balancing therapy. There’s

Bedok Reservoir Park

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a pavilion offering peaceful views of Bedok reservoir (perfect for a meditation session) and a sheltered space for group activities away from the sun when restrictions allow.

Bedok Reservoir Park, Carpark B

Spending at least 120 minutes a week in nature is associated with good health and wellbeing

Pasir Ris Park

Tiong Bahru Park

Away from Tiong Bahru’s hipster cafes and boutiques, the garden here is small but perfectly formed with a Fragrance zone, Biodiversity zone, Edibles and Medicinal zone and Colours and Textures zone. A foot reflexology path swirls around, providing care for your soul and your soles, and there’s a cute allotment with elevated planters. Meanwhile, this park is famous for its fun tilting train playground which you may want to take the kids to beforehand.

Tiong Bahru Road, along Lower Delta Road and opposite Jalan Bukit Ho Swee

Choa Chu Kang Park

The 900sqm oasis greets visitors with the sound of running water for instant calm. There’s a specific selection of plant species in the garden’s four zones including those that are fragrant, edible or medicinal, coloured or textured, plus a zone that attracts birds and butterflies.

If you want to keep your therapy sesh private, there are some secluded benches where you can snatch some alone-time.

Choa Chu Kang Drive, next to the Community-In-Bloom Garden and Allotment Garden

95%

of Kiwis say that spending time in nature makes them feel good

HortPark

Launched in May 2016, this was Singapore’s first therapeutic garden.

Nestled in HortPark, it has a restorative zone and a complementary activities zone so it’s great for children. Offering ample shade from the unforgiving heat, this restful escape comes with wind chimes, water features and an intensive landscape of fascinating and familiar plants to awaken the senses.

33 Hyderabad Road (off of Alexandra Road)

Punggol Waterway Park

If you’re a fan of cycling around Punggol Waterway, stop off to reboot your energy at the therapeutic garden. Soak up the elevated vista of the waterway from one of the seats or relax on the viewing deck.

There’s also a Wellness Zone filled with specially curated fragrant and brightlycoloured native plants and flowers.

Punggol Waterway Park, Carpark A

Telok Blangah Hill Park

Situated close to the hill forest at Telok Blangah Hill Park, this 620sqm pocket of chill oozes tranquility. The Edibles Zone comprises plants such as basil, laksa leaf and Okinawan spinach in raised planters.

Special frames are used to train coffee, starfruit and lime trees to grow on a two-dimensional, flat surface. Pitch up at one of the benches set around a spacious 40-metre viewing deck for calming views and the reassuring feeling that all is good in the world.

Telok Blangah Green off Henderson Road, next to Carpark 1

Jurong Lake Gardens

Statistic sources: Mental Health Foundation of New Zealand, Nature.com Images courtesy of National Parks Board

This gorgeous garden is located just 67 metres from the sea, so comes with unique views. In the distance you can spot some of Singapore’s “kelongs” platforms built mainly from wood out on the water. A short bridge connects the main entrance pathway to the activity pavilion and deck. There’s also a swale.

Other design elements include wooden benches made from recycled wood, a labyrinth lawn, and different planting zones.

Pasir Ris Park, Carpark E

The therapeutic space at Jurong Lake Gardens launched last year and consists of two sections – one for adults and another for children. Alongside a Fragrance zone, Edibles zone, Plant Zoo and even a stone chess table, there are features specially curated for children with autism and ADHD. Featuring elements that encourage smell, touch, sound and sight, you’ll find musical play instruments, a crawling trellis, and a labyrinth with glow in the dark pathways and animals and insect floor imprints.

Choa Chu Kang Drive, next to the Kranji Expressway May/June 2022

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E X E C U T I V E C OM M I T T E E

Meet the 2022 Executive Committee

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Megan Kinder

CURRENT EMPLOYMENT: Real Estate Agent and Relocation Consultant, Voiceover Artist YEARS IN SG:19 YEARS ON THE EC: 6 (it’s hard to keep track!)

WHY YOU WANTED TO JOIN THE EC: Having been on the Cycling Committee since 2010 in both a membership role and then as President, I thought it would be good to have more crossover and integration between the sub-groups, sporting groups and ‘Big ANZA’ (as we at Cycling refer to the association as a whole).

WHAT EXCITES YOU ABOUT ANZA: With people constantly arriving and leaving (and returning), there are endless possibilities to meet new people.

New people bring new ideas, which in turn brings opportunities for new interest groups and activities build it and they will come!

FAVOURITE EC MEMORY: I loved spinning the great wheel of mystery for holiday prizes at our last ANZA Ball in 2019! This event has always been incredibly fun and such a huge highlight of the yearly calendar.

SKILLS YOU BRING: As a relocation consultant, longterm SG resident, long term ANZA member and experienced committee member, I bring a deep understanding of our community - who it comprises, how to build and grow it, and how to provide our members with what they’d like.

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Vice President

President

We’re thrilled to introduce this year’s ANZA Executive Committee members, a diverse group of Australian and New Zealand expats who oversee the strategic direction of the association. We couldn’t be without them!

Mark Neo

CURRENT EMPLOYMENT: Group General Counsel, Interflour Group YEARS IN SG: 8 YEARS ON THE EC: 6 WHY YOU WANTED TO JOIN THE EC: ANZA contributes so much to the community and its members, mostly on the effort and time so generously given by volunteers. As part of the committee, I hope my small contribution will help ANZA to continue to flourish.

WHAT EXCITES YOU ABOUT ANZA: I get really proud and excited when I see the ANZA logo being worn by members all over Singapore. This could be while riding with ANZA Cycling or sitting at a cafe and spotting ANZA Soccer or Netball kids or coaches.

FAVOURITE EC MEMORY: Seeing ANZA thank all of its dedicated volunteers at the Volunteer of the Year Awards (VOYA).

SKILLS YOU BRING: My legal and secretary background aligned well with my previous role as Association Secretary. Going forward, I’ll support the President, Committee and General Manager as best I can through the forthcoming stages of the pandemic and onto a bigger and brighter future.

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CURRENT EMPLOYMENT: Head of Tax – Australia, Select Investors YEARS IN SG: 6 YEARS ON THE EC: 5 WHY YOU WANTED TO JOIN THE EC: To be part of the expatriate community and to also give back to it. I’ve always been grateful to ANZA for such a wonderful network and the members and staff who are continually ready to help and befriend you.

WHAT EXCITES YOU ABOUT ANZA: The community members!

FAVOURITE EC MEMORY: All the face-to-face events and the people involved. I’m looking forward to getting back to it very soon!

SKILLS YOU BRING: Accounting skills. I’m a proud Australian Chartered Accountant and lucky enough to assist ANZA with its accounting function, which is important for both the day-to-day operations, as well as future planning. We need make sure ANZA can be around for at least another 70 years.

John Neilson

Committee Member

Treasurer Association Secretary

Tristan Perry

Rochelle Brown WELCOME ONBOARD!

CURRENT EMPLOYMENT: Mum to Oliver, 7, William, 5, and a young labradoodle called Georgie YEARS IN SG: Less than one year WHY YOU WANTED TO JOIN THE EC: Not being able to work in Singapore, I wanted to put my professional skills to use and help with ANZA’s finances and activities.

WHAT EXCITES YOU ABOUT ANZA: Meeting new people and making a difference where I can.

SKILLS YOU BRING: Being a Certified Public Accountant, I hope to bring my finance and business skills alongside my interest in various ANZA groups.

CURRENT EMPLOYMENT: APAC Head of Technology and Cyber Risk at Citibank YEARS IN SG:11 YEARS ON THE EC: 2 WHY YOU WANTED TO JOIN THE EC: I wanted to help out ANZA after two years of assisting with ANZA Nippers.

WHAT EXCITES YOU ABOUT ANZA: I love being part of the community, the social events and promoting sports events for kids.

FAVOURITE EC MEMORY: Feeling welcomed to the EC on my first committee meeting surrounded by Aussie and New Zealand accents!

Last year was all zoom calls and no social events at all, so I can’t really claim any highlights.

SKILLS YOU BRING: My background is in technology so I hope to help from a tech perspective.

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WELCOME ONBOARD!

CURRENT EMPLOYMENT: Commercial Director, Boston Consulting Group NT YEARS IN SG: 15 WHY YOU WANTED TO JOIN THE EC: I’ve always been enthusiastic about giving back to the community. We have a strong pedigree of new and old ANZAC’s (and our friends) here. I think it’s important that we maintain close ties back to our home countries by offering alumni a platform from which to connect and give back.

WHAT EXCITES YOU ABOUT ANZA: Its deep roots and strong family and collegiate spirit. Sports is something that is a part of every ANZA member’s DNA. As we depart a difficult couple of years, I believe that sports will be a key pillar of the ANZA experience.

SKILLS YOU BRING: Fresh ideas and a commitment to building on what has already been achieved by so many dedicated and passionate people before me.

“The events, in particular the Melbourne Cup, are a blast!”

Committee Member

DON NORTHEY

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Don Northey

Sports Coordinator

Sports Coordinator

James Lindsay

Alistair Green

CURRENT EMPLOYMENT: Senior Vice President, Cloud Engineering, Oracle YEARS IN SG: 4 YEARS ON THE EC: 2 WHY YOU WANTED TO JOIN THE EC: I joined ANZA as we were preparing to move to Singapore and have had a great time so far. It has always offered so much to expats, both new and old.

WHAT EXCITES YOU ABOUT ANZA: The breadth of people and the range of offerings. There’s so much available and something that will resonate with all.

FAVOURITE EC MEMORY: The last 12 months has meant many of our aims and intents had to be shelved. Having said that, the EC has supported each other and our members throughout.

SKILLS YOU BRING: I’m an avid outdoors person. My chosen sport is long distance triathlons so most days I’ll be on the road, on a bike, or in a local pool.

CURRENT EMPLOYMENT: Sole Practitioner Chartered Accountant specialising in SMB’s YEARS IN SG: 16 YEARS ON THE EC: 13 WHY YOU WANTED TO JOIN THE EC: I was volunteered as they needed a treasurer at the time.

WHAT EXCITES YOU ABOUT ANZA: The events, in particular the Melbourne Cup (and night for some), are a blast!

FAVOURITE EC MEMORY: Doing the photography for the big ANZA events such as the Ball, AFL Grand Final and Melbourne Cup. SKILLS YOU BRING: Financial knowledge of Singapore rules and regulations and dry humour (too dry for most!).

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CURRENT EMPLOYMENT: Portfolio CFO

with Stepping Stone YEARS IN SG: 8 YEARS ON THE EC: 6

Committee Member

WHY YOU WANTED TO JOIN THE EC: To give back to the ANZA community and to make new friends.

WHAT EXCITES YOU ABOUT ANZA: How it keeps evolving no matter what challenges appear and its awesome volunteers who give their time and effort for the benefit of this growing community.

FAVOURITE EC MEMORY: Receiving the outstanding contribution to ANZA Award in May 2018 at the Volunteer of the Year Awards (VOYA). It was really such a humbling experience.

SKILLS YOU BRING: I’m a bean counter by profession with over 25 years’ experience as a Chartered Accountant.

Maria Taylor

“New people bring new ideas, which brings opportunities for new groups and activities” MEGAN KINDER

Committee Member

Committee Member

Zenaida Bharucha

Christo Fangupo

CURRENT EMPLOYMENT: General Manager, SongDivision Asia

YEARS IN SG: 5.5 YEARS ON THE EC: 3 WHY YOU WANTED TO JOIN THE EC: To get more involved with the work ANZA does.

WHAT EXCITES YOU ABOUT ANZA: The people and our community. I’ve met many lifelong friends here and continue to do so.

FAVOURITE MEMORY OF BEING ON THE EC: It has been quiet for me as my skill set hasn’t been utilised to its fullest due to Covid restrictions. Actually, I did run a virtual event for the ANZA members back in 2020 which was really fun. We ended up writing an ANZA-inspired song on the call!

SKILLS YOU BRING: As I’m in the events industry, I want to bring my expertise to help enhance the already awesome ANZA events (and perhaps bring in something new!).

CURRENT EMPLOYMENT: Head of APAC, Amadeus Hospitality YEARS IN SG:14 YEARS ON THE EC: 3

WHY YOU WANTED TO JOIN THE EC: To help people to integrate into Singapore and create networks of people living here from Australia and New Zealand.

WHAT EXCITES YOU ABOUT ANZA: The lifelong friendships that are formed through the association.

FAVOURITE EC MEMORY: Seeing the excitement from ANZA’s groups last month when restrictions were lifted!

SKILLS YOU BRING: Event organisation. I’m hoping events will resume this year.

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CURRENT EMPLOYMENT: Registered nurse and mum to two young daughters YEARS IN SG: 7.5 WHY YOU WANTED TO JOIN THE EC: To give back to the Australian and New Zealand Community.

I also hope to positively affect change in the Singapore community by being more directly involved with ANZA’s fundraising efforts and supporting local charities.

WHAT EXCITES YOU ABOUT ANZA: The variety of sports groups available for the whole family, from cycling, running groups and soccer for my girls.

SKILLS YOU BRING: I’m incredibly passionate about giving back to different communities, highly organised, motivated, and I absolutely love being a part of a team.

Philip Simmonds

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CURRENT EMPLOYMENT: Director at ExpertsDirect YEARS IN SG: 12 YEARS ON THE EC: 4 WHY YOU WANTED TO JOIN THE EC: In my early years in Singapore, I attended many ANZA events, joined the activities, and met loads of great people from all over the world. I joined the EC so I can help make a difference and connect newbies, and not-so-newbies, here in Singapore to all the things that ANZA has to offer.

WHAT EXCITES YOU ABOUT ANZA: Revitalising some of the renowned activities post-pandemic and developing new ideas with the EC, and our members and volunteers.

SKILLS YOU BRING: I come from a marketing background, so I look forward to injecting new ideas to stimulate interest and awareness of our growing community.

“Moving forward from the pandemic, sports will be a key pillar of the ANZA experience” JAMES LINDSAY

Community Services Coordinator

Committee Member

WELCOME ONBOARD!

naimikaH aloL :otohP

Membership Secretary

MaryScot Thom

Debra de Reeper WELCOME ONBOARD! CURRENT EMPLOYMENT: Volunteer Executive Coordinator for Singapore charity LOVE, NILS YEARS IN SG: 3.5 WHY YOU WANTED TO JOIN THE EC: I enjoy giving back to an organisation that provides an important service in the community I live in.

WHAT MOST EXCITES YOU ABOUT ANZA: The ANZA community was essential for me when I arrived on the red dot, and it continues to provide a place for expats and locals to come together and enjoy life.

SKILLS YOU BRING: I’ve worked in HR and Events Management so I thrive on organisation and communication. I hope to be able to highlight the community spirit in Singapore and encourage others to enjoy the benefits I do by volunteering.

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LADIES NIGHT

ANZA organises monthly girls-only get togethers in small groups, on various dates, at different hotspots around Singapore. It’s a fantastic way to widen your social circle, meet newcomers to Singapore and have a laugh. We find buzzy new venues and great deals on drinks and food. It’s always a fun night out!

Registration is essential for these events. For more information and to register visit anza.org.sg/groups/ladies-night

Secret Men’s Business For men who want a bit of male bonding, look no further.

Secret Men’s Business (SBM) is an exclusive ANZA group for men of all ages looking to catch up with like-minded, friendly blokes. The group’s main activity is golf, usually on Tuesday and Thursday mornings at Orchid Country Club, Sembawang Country Club or Warren Golf and Country Club. Due to Covid restrictions, golf takes place in lower numbers, as does squash, cycling, and tennis. Sport not your thing and you just fancy some man-chat over a few beers? Drinks and lunch events are also on the agenda.

As for the secret part of SMB, it remains shrouded in mystery until you join up!

Log onto anza.org.sg/groups/secret-mens-business/ to find out more.

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A Moving Child is a Learning Child Starting from Nursery, Tanglin creates an environment where children’s natural curiosity can grow through play, movement and activity, flourishing into a lifelong love of learning.

Movement develops essential life skills such as spatial and situational awareness and Tanglin’s Early Years Programme incorporates these in its curriculum by teaching fundamental movement skills in PE or simply by playing in the school’s brand new Infant playground or exploring our new onsite Forest School area. Children find equilibrium through the balance bike programme, learn to be water safe at the pool, develop tenacity whilst scaling Tanglin’s bespoke Infant climbing wall, or have fun in the largest recreational gymnastics programme in Singapore.

Children thrive in our exciting learning landscape; one that has been cultivated through 97 years of careful planning, lovingly taught by Tanglin’s exceptional Nursery team. Opportunities abound for Infant children at Tanglin.

Find out more www.tts.edu.sg

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LOCAL LIFE

Singapore prides itself on its many green outdoor spaces, but there’s a botanic boom happening inside many local homes, too.

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hances are your home is a little greener than it was a few years back. As the pandemic forced us all inside, many of us set about bringing the outside in. Maybe you stuck a succulent in your bathroom. Perhaps you popped a monstera on your balcony. You wouldn’t be alone: throughout Singapore’s local community there’s a host of houses where the foliage is positively blooming, and it has been for a while.

Today, the trend for nurturing nature in indoor spaces is at a high. Research has proven how beneficial being around greenery can be for mental wellbeing, and the pastime that was once associated with retirees is now a hardcore hobby for all ages.

Leon Tan (@philodenleon) is one ‘plant parent’ who is hooked on horticulture in the home. The indoor gardener and tattoo artist first got into plants while living in Australia six years ago. “Friends bought me a succulent when I moved into my new apartment. That got me interested in understanding how to take care of plants and the rest is history,” he says.

Back in Singapore, Leon’s home boasts a whopping 250-350 plants. There are specific requirements for tending to each one, and he doesn’t take his responsibilities lightly. “I keep aroids, ferns, airplants, cacti, succulents and caudiciforms. The aroids need watering

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weekly and the cacti and succulents every 10-14 days. Along with checking for pests and general health, I spend a morning each week caring for them,” he says.

He believes his dedication pays off. “My green friends help to keep me grounded and calm,” he continues. “Their subtle movements towards the light allows me to understand them as more than just ornaments in a space, but as living creatures that live alongside me. That itself makes me feel more connected to nature and leads me to appreciate the little things in life.”

Feel at peace

Karen Lim understands Leon’s sentiments.

Of the “maybe less than one hundred” plants she nurtures at her home (“a jungle!”) in Bras Basah, she confesses that the joy she feels when they respond to care with growth, or the unfurling of a new leaf, is indescribable. “Getting into the plant zone – watering, potting, solving pest issues – is meditative,” she says. “It slows you down. You can sit back, surrounded by them, and feel at peace.”

Karen began growing herbs and edibles as a side hobby while living in a small HDB flat. Five years ago, she went from running a busy PR company to a full-time plant professional when she launched Little Big Garden (littlebiggarden.com, @ littlebiggarden), a plant store and creative

space in Chinatown. Together with her business partner, they started out by making friends in the plant community and buying ornamental plants like kokedama (‘ball of moss’) and potted miniature trees. They haven’t looked back.

Fragility of life

Someone else whose love of natural beauty has developed into a thriving business is Little Ong. The Creative Director at fFurious (ffurious.com) has been fascinated by the living world since he was a child growing up in Singapore in the 70s and 80s. “I used to enjoy longkang fishing,” he says. “Back then, when the city was less developed, drains and streams would be teeming with fish like guppies, mollies, barbs and even bettas.”

Six years ago, when his son Luca was two years-old, his interest was reignited.

Keen for his son to keep pets and to learn about mortality and the fragility of life, they headed to a local fish farm. Little continues, “We came home with some mollies to put in a vase, and started to go to aquarium stores for Luca to net out fish from tanks. The vase grew into a small tank of plants and animals, and before long I had my first 2ft tank.”

He now owns 10 stunning aquascaped tanks at home and 20 in his design studio in Whampoa. “They are everywhere!

We have aquajars, small tanks and a

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Above: Little Ong, founder of Ikan Billy, was keen to introduce Luca to nature Below: Leon Tan’s bushy home hosts over 250 plants

We wanted our son to learn to care for others and keeping fish is a good way to practice nurturing LITTLE ONG

Above: In addition to almost 100 plants, Sabrina has several terrariums at home Left: The sunset over Little’s balcony in Whampoa with a green wall and pond

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LOCAL LIFE

miniature pond with plants, fish, shrimp and snails on our desks. There’s a large aquajar on my record shelf and a giant wine glass with vampire crabs on the floor at one end,” he confesses.

The showstopper though, is the green wall and pond on the balcony.

“I challenged myself to create an aquaponics system with water from a tank hydrating a green wall of plants. It took about four months, from building the wall rack to figuring how to get clear water to flow back into the tank.”

As for Luca, he is the proud owner of a nano tank complete with two angelfishes, a shrimp jar with golden shrimps (which has just given birth to shrimplets), and a crabitat with vampire crabs. Father and son spend weekends maintaining his tanks together: Luca trims his plants, scrubs algae and siphons water, while Little helps with cleaning the filter and pouring back water.

“My wife and I wanted our son to learn to care for others, and keeping fish is a good way for Luca to practice the art of Karen (left) with business partner Ow Yang Peng at their plant store in Chinatown

Plants allow me to appreciate the little things in life LEON TAN

Above: Jasie’s rainforest themed tank showcases her love of nature Below: Plants and terrariums bring balance and harmony to Jasie’s home in Clementi

Steps to aquascaping, by Little Ong

Consider what animal you want to keep in your aquarium as they might require a certain container Plan the space for your tank or jar before you start and have an electrical outlet nearby. At the very least you’ll need a lamp Size is everything. You don’t want any animals to suffer so be realistic Be patient when setting up the aquarium. It needs 3 - 4 weeks to mature before it can support animals

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divulges that today she owns ”just shy of a hundred plants all over the place” at her tiny studio apartment in Marine Parade.

“I have succulents in a high-tech setup in my bedroom and about four terrariums.”

Her variegated banana plant, lovingly named Sundae, lives with her parents.

In Clementi, Jasie Cheng (@ JClifeisbeautiful) has five aquascape tanks, three nano tanks that have been transformed into open terrariums (emersed plants only, no underwater component), and three closed terrariums throughout her dining and living space.

What started three years ago as “a simple tank with some guppies and plants I picked up from a local fish store” has escalated. Stepping into the Company Manager’s home is like entering another landscape entirely. Jasie says of her rainforest jungle styled scape; “I like the rainforest theme as it brings together my love for plants and nature with keeping fish. The balance and harmony is aesthetically pleasing and emotionally engaging. It’s where nature does its magic, and where my coral red and purple pencil fish love swimming amongst the overgrowth.” nurturing,” Little explains. “Having his own tank instils responsibility which he practices by feeding his fish daily.”

Little’s desire to pass on his knowledge prompted him to launch his own aquascaping company, Ikan Billy (ikanbilly.com, @ikan_billy). “After working up the balcony I ran out of space so I started experimenting with creating balanced aquatic ecosystems in small jars.

It was extremely difficult to get right, and I wanted to share this,” he says.

Three years on, his aquajar workshop is super-popular. “They’re the perfect entrypoint into aquariums as they don’t take up much space,” Little continues, adding that “aquajars are also beautiful in the home or on your desk at work.”

The workshop is an introduction into crafting a jar and gives an indepth knowledge into bio-chemistry and maintenance. New classes include sessions on creating mini-ponds, crabitats, and parent and child aquajars.

Nature does its magic Like Luca, Sabrina Tang (@ tanksforthemmrs) is another nature lover who started young. “My first aquarium purchase was in primary school,” admits the Retail Assistant at East Ocean Aquatic.

“I’d be one of the few kids at recess catching bugs and drain fishing.” She

Great places for pots,

by Sabrina Tang

Egg on Rice pottery, available from Little Botany (littlebotany.com) and Dinky Studio (egg-on-rice. com/dinky-studio) San_Pottery (@san_pottery) Ariya Ceramic (@ariya_ceramic) Long Lai (@long_lai_)

Patience & commitment

Despite the serenity projected, everyone highlights that their private plant worlds take serious commitment. All have researched meticulously, formed connections within local gardening communities, watched hours of tutorials, and self-taught through trial and error.

In the beginning for Jasie, the process from initial scape inspiration to final layout plan - including hardware and hardscape setup, tank cycling, planting and adding fish, and the first pruning session - took three months. “It seemed like an eternity. Patience is a highly desirable trait for this hobby!” she laughs.

“It takes a village!” Sabrina adds, disclosing that she completes “two or three hours of daily maintenance.“ Little agrees, confessing that his tanks involve intense thought. “I first respond to the space of the vessel before I decide on the type and shape of wood, rocks, plants and animals to include. I think about the size, texture, colour and experience I’m aiming to achieve. I’m constantly absorbing what I see and do, be it a landscape painting or scenes from films or places I’ve visited. I store up all my memories to use as ideas.”

For Karen, her hobby is always with her.

“Along with tending to plants at Little Big Garden, I bring sick plants to my house to look after,” she says. “My husband says that keeping plants is just a fad for many people, especially propelled by our inability to travel throughout Covid. But I believe that once you start on a plant journey and experience all of the rewards, you won’t stop. Nature is amazing and I continue to be wowed every time I discover something new.”

PLANTS FOR BEGINNERS, BY LEON TAN

ZZ plant (Zamioculcas zamiifolia) Cast Iron Plant (Aspidistra elatior) Devil’s Ivy (Money Plant) May/June 2022

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SP O N S O R E D F E AT U R E

Embracing a new business landscape

The Singapore campus of James Cook University (JCU) is helping professionals of all ages to stay ahead in an evolving business world.

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s the world rapidly changes, businesses continue to evolve to keep up with the times. In fact, we stand on the brink of a technological revolution that will spark significant shifts in the way we live, work and relate to one another. This profound twist refers to the fourth industrial revolution or ‘Industry 4.0’, a term that encompasses the combination of several major technological innovations including advanced robotics, artificial intelligence, big data, cloud computing, and the Internet of Things - all of which are expected to have a dramatic impact on the business landscape.

SkillsFuture Singapore has identified a number of essential digital skills that are in growing demand among “tech-lite” roles (which don’t require specialised and advanced IT skills), reflecting their strength, versatility and transferability across sectors. These include technology application, which comprises of skills to operate, adopt, and apply new technology; data analysis and analytical skills, such as data collection, data management, interpretation, and visualisation, applied towards research or business; and market research, which involves skills that enable businesses to make informed decisions.

Demand for digital skills

Developing brilliant minds

Industry 4.0 brings many challenges, which lead to a more responsive and data-driven environment that demands collaboration. In light of this, professionals must be prepared for the future of work by investing in new knowledge and skills. In addition, the Covid-19 pandemic has accelerated the digital transformation of many organisations, and instigated a higher demand for digital skills.

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To cater to the needs of an evolving professional landscape, James Cook University (JCU) in Singapore offers a diverse range of courses to provide a deeper understanding of contemporary business practices. In fact, the university offers part-time Master of Business Administration (MBA) programmes with specialisations in three in-demand fields: Analytics and Business Solutions, Global Talent

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We stand on the brink of a technological revolution that will spark significant shifts in the way we live, work and relate Management, and Creative Marketing. These specialisations are key to equipping professionals with the knowledge and expertise necessary to adapt and excel in the modern business world.

With the rise of big data, businesses increasingly need managers who can quickly analyse and understand the implications of a huge amount of information. Data analytics and digitalisation are key components in the MBA curriculum, across three specialisations.

“Our curriculum helps working adults to prepare for a changing business environment where digitalisation and big data play an increasingly important role,” explains Associate Professor Pengji Wang. In particular, the Analytics and Business Solutions major gives students state-of-the-art tools and techniques to sort and analyse data, and make a valuable organisational impact based on the findings.

A focus on excellence

In 2021, the Singapore campus of JCU earned the business accreditation from AACSB - a sign of excellence in business education. Achieving this accreditation involves a rigorous review process, and an evaluation conducted by peers in the business education community.

Less than six percent of the world’s schools offering business degree programmes hold the prestigious AACSB business accreditation. In addition, a total of 910 institutions across 58 countries and territories have earned AACSB accreditation in business. Only a small handful of universities and business schools in Singapore have achieved this distinction.

Empowered by the accreditation, JCU in Singapore will be able to further innovate and improve upon its business offerings. What’s more, students who graduate from AACSB-accredited schools have a better opportunity to connect with sought-after employers, as well as some of the best minds in business, to solve the most pressing challenges facing businesses and society.

Ultimately, JCU in Singapore recognises the important role business education plays in creating outstanding leaders that can make a difference. Earning this accreditation reflects the university’s dedication, capabilities, and strong foundation in business, as it continues to focus on delivering unique and diversified programme offerings, in order to create a meaningful, positive impact worldwide.

The Singapore campus of JCU is located at 149 Sims Dr, 387380. Discover more at www.jcu.sdu.sg

Data-driven approaches

The Creative Marketing major places data-driven creativity at its core and combines marketing knowledge with advanced management and analytical skills. Students taking up this major can enhance their market research skills with data-driven approaches.

In addition, the Global Talent Management major welcomes those interested in the field of human resources (HR). It equips students with HR professional knowledge and practical tools, HR ethics and social responsibility, global vision, and team building and problemsolving abilities.

Associate Professor Wang notes that many universities offer general MBA programmes without specialisation. The three specialisations offered by JCU in Singapore are designed to incorporate the latest international business trends and newest management tools and techniques

of the specialised area — in addition to the most common competences such as leadership, team management, and strategic thinking.

“Specialisation allows students to deepen and enrich their expertise, and keep up with the latest trends in their chosen area.

Students will be able to apply the new knowledge and skills gained throughout the part-time MBA in a quick and practical way.” Moreover, JCU’s current parttime MBA offering is only an additional four months compared to its full-time counterpart, ensuring that part-time students are still afforded the opportunity to swiftly complete their degree while balancing other responsibilities.

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L I F E A DV IC E

“Uh-oh! Wait until she’s a teen!”

As a mother of girls, it was well-meaning but negative comments like the one above that prompted Dr Fiona Ghiglione to launch her company, Mothering Girls.

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r Fiona Ghiglione had her ‘do-it’ moment one evening in 2019 while walking down a leafy street in Serangoon. The Australian expat had moved to Singapore from Argentina three years previously with her husband and two young daughters, and as she walked, she casually shared an idea for a new personal project with her eldest child. When the nine-year-old heard her mother’s vision for Mothering Girls, she said, “Mum, you have to make this happen!” In the month that marks Mother’s Day, Fiona reveals how her idea turned into a bona-fide business.

Tell us about Mothering Girls ...

Mothering Girls brings cutting edge research together with child development and mindfulness to give our daughters the most enriching upbringing possible. While training to become a specialist in mindfulness-based interventions for adults and children, I worked with many girls and their parents. Along the way I was struck by how often I’d hear unhelpful comments about raising females - statements such as “Wait until she’s a teen!” or “Ugh, girls are so difficult and emotional!” Yes, girls go through many hormonal changes in the pre-teen (8-12) and teen years, but if parents head into this time with dread and fear, this will only disconnect us from them.

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“The best thing we can teach our daughters and sons is emotional self-expression”

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How do you work?

What can males do to help?

I directly coach pre-teen girls and their Dads can invest time in listening to their mums. Working with the mumdaughters. Find something they both want daughter dynamic is so important to pursue together. Encourage creativity, When did you start because it’s in this relationship work ethic, risk taking and values. your training? that the teens are going Support her independence. Don’t My journey started with my doctorate to play out. I also do anything for her that she can do at Sydney University - one of the first support the wellbeing for herself. Celebrate her efforts as on mindfulness in Australia. I studied of girls and mums as success.

The best thing we can teach how mindfulness improves attention, a Wellbeing Advisor at our daughters and sons is emotional emotional regulation and selfTanglin Arts Studio. In 2022, self-expression.

Creating a culture efficacy. Then I went on to become Mothering Girls has several for siblings where they can say a mindfulness educator (MBSR and programmes for pre-teens how they feel and also respect one Mindful Schools) and practitioner. and their mums: another’s experiences builds an excellent I CAN DO HARD THINGS: This foundation for communication. coaching and resilience programme helps girls to challenge themselves to Where do you turn for parental try difficult things and equips them with inspiration? the tools to bravely tackle them A lot of my work and research has been following in PHONE SAVVY: A workshop to prepare prethe footsteps of mindfulness pioneer, Dr. Shauna Shapiro. teen girls for the responsibility of having a phone and Her book, Mindful Discipline ($22, bookdepository.com) is a must giving them the tools to be brave, smart and kind online for mums interested in this topic. I love psychologist Dr. Aliza MUM AND ME: An 8-week online mum and daughter Pressman from Raising Good Humans (draliza.com) for her course to do together to prepare for the teen years. This covers compassionate, connected approach to parenting, and Brene topics such as puberty, body image, tech, friendships, healthy Brown for her work on vulnerability (brenebrown.com). communication, confidence and mindful discipline

What’s the best mothering advice you’ve been given?

What’s the toughest thing about being a mother of girls today?

With the rise of social media and the digital world, children are being exposed to so many more things than we were when growing up. I think this can be quite complex and overwhelming to navigate as a parent.

Digital safety, body image, eating disorders, self-harm, cyberbullying and relational aggression are just some of the concerns that parents need to know about.

Our children need a balance of unconditional love and limits to flourish. I think we often feel that if we put strong limits in place, we’re going to lose influence with them and will damage the relationship. But if they understand ‘the why’ behind those limits and feel loved, nurtured and connected, they will be more willing to accept them. Limits, when done well, serve as a safe container for our children to grow and flourish.

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key messages for girls today

You can do hard things Kindness is a choice Your body does amazing things. Treat it well You are enough, just as you are I love you no matter what. Mistakes and all

How do we raise daughters to maintain a healthy body image and attitude?

Every day girls face a barrage of messages about their bodies from the media and society in general. Recent Singaporean research shows that 80% of girls wish they could change their appearance. We need to teach our daughters to understand their changing bodies and appreciate how amazing they are.

We can shift our attention from what a girl looks like to how she contributes to the world. We can help girls to get out there and try new things, to step away from their comfort zone and to learn about themselves - this is the source of real confidence. motheringgirls.com

instagram.com/motheringgirls

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EC O

More than 1 million species are at risk of extinction due to climate change

Researchers found that New Zealand is best poised to stay up and running as climate change continues

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The last seven years have been the warmest on record

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WaysTHEto PLANET heal

Sticky plasters won’t stop the world’s sustainability problems. As experts declare this decade crucial for the climate, here’s what you can do to try and aid recovery.

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he end of last year saw the COP26 Climate Change Summit held in Scotland where world leaders came together to forge a global response to the climate emergency. The outcome was clear: when it comes to sustainability, so much more remains to be done.

Of course, saving the planet is a gargantuan task, but to think any small contribution we make as individuals will make no difference would be misguided.

“Now more than ever we need to maximise the window of opportunity to ensure meaningful change happens across the board,” says Stephanie Dickson, the Sydney-born founder of Green Is The New Black, Asia’s first Conscious Festival and media platform (greenisthenewblack.com), that she runs with her business partner Paula Miquelis.

She continues, “Think of your steps as the building blocks, and all of us the bridge to collective action. We need to become builders now.”

Scientists and politicians worldwide are calling the 20s the crucial decade for the climate, and Stephanie wholeheartedly agrees. “It’s an excellent time to take awareness and transform it into education and action for all ages,” she says. “Don’t beat yourself up for not being perfect. Sustainability is a journey.

If you feel overwhelmed, lost or anxious (eco anxiety is a thing, you know), break it down and take one #littlegreenstep at a time. Find what you’re most passionate about - or what makes you feel the most mad - and start there.”

Here, Stephanie talks us through her own eco journey, and highlights some of the small things you can do moving forward as a bid to band-aid the planet and provide a better future for generations to come.

Talking environmental issues at The Projector

Above: Stephanie Dickson (left), with business partner Paula Miquelis Below: Getting local support from local personality, Paul Foster

A flyer for The Conscious Festival before the pandemic

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Refuse, reduce, reuse, repurpose, recycle The 5 Rs, in this order, is a good checklist for us to remember and run through in our general consuming lives. Refuse as much as possible, reduce how much we are buying, reuse until we can’t anymore, repurpose what we can’t reuse, and recycle as a last resort. One of our biggest problems is overconsumption and producing too much stuff. If everyone reduces and refuses more, eventually less will be made.

When I first had my eco-awakening in 2015, I was working in fashion and totally blindsided that the industry I’d admired my whole life was infact so dirty and corrupt. I was a huge consumer of fast fashion with shopping packages arriving every other week. This was an addiction, and one I had to break. The funny thing is, having less stuff made me feel happier, lighter, and more appreciative of the things I did have. It also left a lot of room in life, and my wallet, to explore new experiences - something I’ll take over possessions any time.

When buying anything, I ask myself a few questions first: Do I really need this? If I do, does it have to be new?

Can I borrow this item instead? If not, can I find it online secondhand? If not, can I research the brand to make sure they align with my values?

When considering a new purchase I make it my mission to research lots of brands to find the right one (check out Green Is The New Black’s brand directory, greenisthenewblack.com/brand-directory or The Good Trade, thegoodtrade.com). If I don’t feel a brand’s sustainability information is sufficient, I message them on social media to understand more. Nine out of ten times they’ll reply so I can decide if I believe they’re doing as much as they can, if it’s not enough, or even greenwashing. If you want to be even lighter with your eco footprint, check out The Fashion Pulpit (thefashionpulpit. com), Singapore’s largest clothes swapping platform for pre-loved clothes, online marketplaces or Facebook groups.

If you’re going to buy, buy pre-loved

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Choose zero or lowwaste food deliveries Here on the red dot food can cost less when you eat out rather than eat in. But when you do opt for delivery, check out the restaurants offering a zero waste delivery option with local apps barePack (barePack.co) or Muuse (muuse.io). If you’ve never heard of them, don’t worry, they’re integrated into apps and ensure your takeaways are delivered in reusable containers. You just rinse and drop it off at participating outlets. Some offer collection for a small fee.

If a restaurant you like isn’t signed up, email them and the service provider to tell them you want them to be. Don’t be shy! We have power as a collective.

Messaging a brand sends a great signal that they need to take action.

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Singapore ANZA Classifieds (selling items), Facebook Art Don’t Throw (random small items), Facebook Blessings To Low Income Families (larger items), Facebook FREE loved FURNITURE (larger items), Facebook Carousell (selling items), carousell.sg It’s Raining Raincoats (donations for migrant workers), itsrainingraincoats.com Green Square (clothes recycling), greensquare.com.sg Dignity Mama (book donation), projectdignity.sg/dignity-mama Fashion Pulpit (clothes swapping) thefashionpulpit.com

F A SS I I E D S CL

In Singapore, our per capita carbon emission (Co2) is around 20 tons per person. Compare this to a lot of countries in Africa, like Tanzania or Uganda, who produce less than one ton, and it’s obvious that changing what you eat has a big impact on your carbon footprint.

Animal Agriculture is one of the most resource intensive and emission heavy industries on the planet. There’s a lot of different versions of the facts circulating, but it’s cited that it produces between 1530% of global greenhouse gas emissions (and those numbers don’t even include the impact of deforestation). The impact of the industry not only affects CO2 emissions, but also water supplies, land degradation, soil loss, deforestation, biodiversity loss, and more - all of which have an effect on our changing climate. The more people switch to plant-based diets, the lower footprint animal agriculture will have.

If you’re reading this article, chances are you have a choice about what goes on your plate. An impactful daily habit shift is to change your diet to eat less meat and seafood and instead eat more plants. You can be flexitarian (for example, eating meat once a week); climatarian (making dietary decisions based on the climate impact of your food choices); vegetarian or vegan - there’s a whole spectrum. The decisions we make really can provide a monumental shift in sustainability.

There are incredible vegetarian and vegan restaurants in Singapore now. A few of my favourites include the plant-based Impossible burgers from Potato Head, the vegan dim sum at Empress, and vegetarian dumplings at Dumpling Darling. If you’re on the move and looking for somewhere nearby, download the local abillion app (abillion.com) for restaurant suggestions.

Stop the stuffication

From the chair you bought to make a point to your partner, to the giant statues you shipped from Bali gathering dust in your bomb shelter, many of us possess ‘stuff’. Indeed, the term ‘stuffication’ was coined almost a decade ago to describe ‘a feeling of being oppressed by one’s ungovernable heap of belongings.’ Either way, it’s not good for the health of you or the environment.

In 2020 I moved out of my apartment and was amazed at how much stuff I had accumulated over the four years of living there. I wanted to make sure I rehomed as many of my belongings as I could to extend the life span of the items, and to send as little as possible to landfill. It was time consuming but very rewarding finding new homes for everything and gifting some items to those who really needed them. Here’s my hitlist of who can help if you’re moving elsewhere and have ‘stuff’:

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Change what & how you eat

International Vestiaire Collective (luxury clothing & accessories), vestiairecollective.com Soles For Souls (shoe recycling), soles4souls.org

Members of parliament are voted in by the people to represent the people. The more of us who reach out to our local representatives about climate change, and ask what they and the government are doing about it, the more they have to raise it in parliament. Our efforts together can help to change the tides.

We can no longer just hope for a better future, or hope that someone or some new technology is going to save us. Making a difference to the environment requires all of us to work in unison - individuals, governments, businesses - if we want a chance to mitigate the effects of climate change that we’re catapulting towards. We need to be better and do more now. facebook.com/greenisthenewblackcom instagram.com/greenisthenewblackcom twitter.com/GITNBasia May/June 2022

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Shutterstock Stats sourced from earth.org, nytimes.com

Get friendly with your local member of parliament

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SP O N S O R E D C O N T E N T

Dr Trisha Upadhyaya from Osler Health International shares what long Covid is, what to look for and who’s at risk.

WHAT DO WE KNOW ABOUT LONG COVID SO FAR?

Unfortunately, there’s no simple answer. As we accumulate data we’ll understand more, but for now it can be divided into three categories: Acute Covid-19 with symptoms of Covid-19 infection for up to four weeks.

Ongoing symptomatic Covid-19 where symptoms may last between four to 12 weeks.

Chronic or post-Covid-19 with symptoms lasting for more than 12 weeks. Various symptoms can affect multiple organs, which fluctuate in intensity and mature over time.

It’s worth noting that a diagnosis of post-Covid-19 syndrome doesn’t necessarily need a positive test for Covid-19 infection. This is because many individuals experiencing post-Covid-19 syndrome have often had a relatively mild illness or been asymptomatic, and hence, an undiagnosed Covid-19 infection.

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WHAT ARE THE SYMPTOMS?

The most common tend to be fatigue and sleep disturbance.

Those experiencing chronic postCovid-19 syndrome notice anxiety and breathlessness. Also: Fatigue, fever, body aches and pains Breathlessness, a cough

Chest pain, chest tightness, palpitations ‘Brain fog’ with loss of concentration or memory issues Headaches,changes in sleeping pattern, dizziness Changes in vision Numbness or tingling hands and/or feet Abdominal pain, nausea and vomiting, diarrhoea Weight loss or reduced appetite Muscle or joint pains Mood changes Skin rashes, hair loss Tinnitus (a ringing sound in ears), ear aches, sore throat, loss of taste and/ or smell, nasal congestion

WHO GETS LONG COVID?

At present we don’t know why some people develop post-Covid-19 syndrome and others do not. Early worldwide research has highlighted some risk factors: Prolonged low oxygen levels and/ or admission to intensive care unit (ICU) A history of some pre-existing lungrelated diseases Higher body mass index (BMI) Older age adults Females White ethnicity

WHAT ABOUT CHILDREN?

As a parent, I appreciate this is a great concern for many people. Most children affected by Covid-19 infection tend to be asymptomatic or have less severe disease than adults. Studies are underway on the long-term effects on children, but sadly we cannot put knowledge before the current amount of data available.

WHAT DO STUDIES REVEAL? Latest findings reveal that children may experience respiratory-related concerns and general symptoms, such as headaches, as long-term related effects of Covid-19 infection.

These conditions don’t usually require specialist intervention.

Taking a holistic view, it’s worth noting that the pandemic has led to nearly a third of all children and adolescents reporting anxiety and/or sadness, regardless of infection status.

WHAT SHOULD I DO IF I HAVE SYMPTOMS? Please visit us.

We have two clinics – in the CBD and the West – we can help!

HOW CAN A GP HELP?

Find Osler Health clinics at 328 North Bridge Road, #02-27 Raffles Hotel Arcade, 188719 and 1 Vista Exchange Green, #B1-27, The Star Vista,138617. Email us at raffles@osler-health.com or starvista@osler-health.com

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Dr Trisha Upadhyaya is a British trained doctor from Osler Health International and is based at Star Vista clinic, near to Holland Village.

May/June 2022

Sponsored Osler Health MayJun22.indd 44

18/4/22 3:06 PM

Play Mahjong with ANZA

ANZA Mahjong meets up on various days and locations around the island. It’s a great way to make friends and learn this fun, brain boosting Chinese tile game.

From beginners and beyond, all levels are welcome!

anza.org.sg/groups/mahjong MONDAY EVENING SESSIONS!

SOMETIMES YOU JUST NEED A STRONG CUPPA AND A FRIENDLY WELCOME. Whether you’re new to Singapore, new to ANZA or have been here a while, Casual Coffee mornings are a fantastic way to meet new people, pick up tips for living in Singapore and discover what ANZA offers its members. ANZA Casual Coffee meets at various locations around the island in group sizes that comply with the current restrictions.

Register at anza. org.sg/groups/ casualcoffee

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T H E ST Y L E F I L E

Kerry James (left) and Sandi Sadek, the founders of Flower Addict

Thanks

Who doesn’t love a bouquet of blooms? We reveal the top flower trends for spring, and how to create the looks yourself.

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arehouse spaces don’t tend to be described as peaceful and pretty, but the home of online florist Flower Addict is just that. Away from the urban environment of Henderson Road, it’s a sprawling and light filled landscape bursting with greenery and fresh blooms, big fridges to keep the foliage cool, 46

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A Bunch!

and apron-clad staff busily pruning and preparing bouquet deliveries.

Founders Sandi Sadek and Kerry James add to the tranquil feel as they warmly welcome us inside while needlessly apologising for the décor as they’ve only just moved in. The two long-term Australian expats had long been fans of flowers and design before launching the

business in 2017 after years of searching the island for stylish floral arrangements at reasonable prices. “Our criteria for Flower Addict was contemporary designs, quality flowers, generous sizing, luxurious packaging, and excellent customer service,” they say. “Additionally it was all about ease. We both have busy lives and wanted to offer consistently

May/June 2022

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MINI BOUQUET

WHAT YOU NEED: • Twine • Tissue paper and small plastic • Kraft paper • Ribbon

Tips:

On a budget? Use filler flowers such as sweet williams, carnations and chrysanthemums to make bouquets fuller without spending too much To bunch the flowers together, give some space between flowers and adjust the heights of the blooms for a more dynamic look. Cut them down to the desired mini length and use twine to bind them together Use two sheets of kraft paper to wrap; a shorter and a longer piece Pick a side that looks best for “the front”. Wrap the kraft paper a little lower there to showcase the flowers and place the ribbon to face that same side for presentation

TROPICAL PARADISE

My favourite bouquets are mono-bouquets, which are ontrend right now.

With spring approaching, I’m very into yellow flowers

KERRY JAMES

great products, all online, on an easyto-use website, with same day delivery across Singapore.”

Their ultimate goal was a simple one to ‘Make Life Beautiful’ - and it’s definitely mission accomplished. “Floristry is such a positive business and we love working from a soothing and therapeutic space,” they continue. “We enjoy sharing happiness and our love of flowers with people in Singapore.”

With this in mind, we asked Sandi and Kerry to talk us through their favourite bouquet offerings for spring. If you’re quick, you’ll be just in time to put in an order for Mother’s Day. If not, here’s some ideas on how to create the looks yourself at home.

WHAT YOU NEED: • Tall, sturdy vase • Twine

Tips:

Think about structure and colours. Fresh greens with yellow, orange, and red accents take your mind to a warm and relaxed place Anthuriums, bird of paradise and ginger will work well. They also thrive in hot and humid climates such as here in Singapore When arranging flowers in a tall vase, the flowers you decide on should have long and sturdy stems Start with a larger, heavy branch or stem as your base. It’s easier to keep the other flowers in place when you have this to work from Set the tone with your vase. It can range from glass to gold, but keep it simple as the blooms are a statement themselves May/June 2022

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I like big, bountiful bouquets that exude abundance because you only need one of these in your home to make a statement SANDI SADEK

SO THIS SEASON

WHAT YOU NEED: • Cool on-trend vases (we’re using an opaque ceramic white vase) • Twine

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Inject some 2022 into your vase with Very Peri shades

Tips:

Pantone announced the colour of 2022 as Very Peri, a charming mixture of calming blue and captivating purple-red undertones Use seasonal purple flowers that include blooms such as statice, thistles, clematis, veronicas and hydrangeas Medium vases provide the most freedom as they usually have a wide opening and can fit many floral varieties Start with building a base with some foliage and then add the main flowers. As these will form your focal point, it’s best to space them apart evenly. If it’s your first time, it may be easier to start with the biggest blooms and then the smaller ones to give the final accent. If in doubt, start with a mono-colour palette!

Tie with twine at the end to facilitate an easy change of water. Hydrangeas are thirsty flowers, so remember to split the ends of the stem

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LUSH & BEAUTIFUL

WHAT YOU NEED: • Clear, large vase • Twine • Greens of different varieties, white flowers

Tips:

For less distraction to calming greens, pair with classic white flowers such as fragrant lilies. Open and bloomed lilies also give the impression of a fuller arrangement Use a variety of greens to mimic different varieties of textures and shades of green When using lilies, clip the anthers from them as they open. This will prevent the pristine white petals from staining It’s best to change water every day or at least every other day. Add flower food when doing so, making sure that no leaves are below the waterline as they may rot and result in bacterial growth

BURSTING INTO SPRING

WHAT YOU NEED: • Small vases/Mason jars

Tips:

Spring means lilacs, daffodils and tulips in bright, colourful hues which heralds a vibrant and lively season of the year For a longer vase life, pick blooms that are still in bud form or just beginning to open. For immediate impact, pick those that are fully open Insert cuttings of your favourite blooms into bud vases. The great thing about shorter vases is that they cater for broken stems. Each vase should accommodate three or four stems. Keep it simple and stick to one type of flower and hue per vase To create a beautiful landscape with a collection of small vases, position the flowers at different heights. If you want a main focal point on your table (especially if it’s round), cluster them around the centre. If on a rectangular dining table, spread them out. Try positioning them in a snaking ‘S’ fashion.

Keeping the shape dynamic means you’ll get impact from any angle Feeling adventurous? Go for a splashy accent. Think of the colour wheel and choose complementary colours for the container and blooms. For example, peach roses make a statement when placed in a bright blue vase

Open lilies give the impression of a fuller arrangement

STEP 1: Gather your materials.

This includes scissors, vase, plant food, water and flowers of choice.

STEP 2: Remove any extra leaves to create clean stems.

It’s okay to leave some foliage but remember that you’ll also have greenery to fill in any extra space.

STEP 3: Measure the flowers Find Flower Addict at

against your vase and cut them to size. Be sure to cut the stems at a diagonal angle to allow them to soak up more water and help them to stay alive for longer.

STEP 4: Fill your vase half full with water. If you use less water, make a note to change the water more often.

STEP 5: Pour the plant food

floweraddict.com

into the vase. It should naturally mix in but give it a stir until it’s dissolved if it sinks to the bottom.

STEP 6: Start by crisscrossing your foliage to create a base.

Forming this lattice pattern will create a sturdy foundation for your other flowers.

STEP 7: Add in your focal flowers, making sure they’re

nicely spread out.

STEP 8: Add in your secondary flowers – these tend to be smaller and will neatly balance out the flowers in your arrangement.

STEP 9: Rearrange or fill in as needed. Remove any wilted petals and adjust the flowers where necessary to fill in any empty spaces.

@floweraddictsg May/June 2022

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Rafael Dalmau

Flower arranging 101

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SP O N S O R E D C O N T E N T

BATYA SHULMAN, Partner at Select Investors, answers a reader’s question about financial education for children.

How Can We Raise Financially Savvy Kids?

consultation for you and your family’s financial future.

The ‘St. James’s Place Partnership’ and the titles ‘Partner’ and ‘Partner Practice’ are marketing terms used to describe St. James’s Place representatives. Members of the St. James’s Place Partnership in Singapore represent St. James’s Place (Singapore) Private Limited, which is part of the St. James’s Place Wealth Management Group, and it is regulated by the Monetary Authority of Singapore and is a member of the Investment Management Association of Singapore and Association of Financial Advisers (Singapore). Company Registration No. 200406398R. Capital Markets Services Licence No. CMS100851. St. James’s Place Wealth Management Group Ltd Registered Office: St. James’s Place House, 1 Tetbury Road, Cirencester, Gloucestershire, GL7 1FP, United Kingdom. Registered in England Number 02627518.

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MINDEF

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*Source: Dr David Whitebread & Dr Sue Bingham (2013) Habit Formation and Learning in Young Children

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we are to have a roof over our head, ENCOURAGE A SAVING HABIT ll parents want what is best food on our table, and the fact that we for their children. This is not Children love watching their savings jar had just travelled to Australia at all. We necessarily the latest tech device or grow. The simple act of counting the enjoyed quality time with cousins and coolest toy, but equipping them with the coins and seeing the jar fill up is truly grandparents, long days on the beach foundation to be happy, fulfilled, resilient, satisfying. Saving helps children to set and at the park, and ice cream every kind, safe and successful in life. goals and plan for things that they may day. We spoke about values and what’s Teaching children about financial want to purchase in the future. Learning really important to us as a family: flying literacy and money is a fundamental to save isn’t just an essential money business class is not on our priority list. lesson that every child should learn. habit, it teaches discipline and delayed But how do you ensure positive financial It’s about helping people make wellgratification, too. beliefs are ingrained at a young age? informed choices and encouraging Here are some useful tips and strategies: financially responsible behaviour. There GIVE CHILDREN A BUDGET is plenty of evidence that proves that Giving children a budget helps them people who are financially literate are to make choices and decisions, and CREATE OPPORTUNITIES more likely to succeed in life. also prepares them for the real world. I Everyone values money more when Research shows that many of our recently gave my kids a budget to buy earned than received. This can be financial habits are set by just seven their friend a birthday present. They through doing chores around the house years old*. But how many schools offer had so much fun running around the or via a reward system for completing a comprehensive financial education toy shop working out the price of items. certain tasks or achieving milestones. curriculum at this age? Financial Should they buy three smaller gifts or Nothing beats some healthy competition education needs to be a practical one large gift? They spoke about what to earn extra points and bonuses. My son application in our daily lives, rather than their friend would really appreciate and even once asked for a ‘salary increase’. just understanding theories. It’s far more when they had change left over, they powerful to learn through life lessons bought a birthday card. It was a long but PLACE VALUE ON EXPERIENCES than a textbook. productive morning.

For birthdays and special occasions, Being a parent to three boys, I’ve I don’t give gifts and instead let my overheard many conversations between Educating your children about children choose experiences that we can my kids and their friends and felt shocked personal finance is a lifelong lesson. enjoy together as family. Giving another at how often the topic of money comes If you consistently put in the effort and plastic toy is soon forgotten, but my up - and not always in a positive way. communicate a clear message about sons often talk about the experiences we My son recently came home in tears money, you will instil good habits that shared and they always look forward and as he was called ‘poor’ because we didn’t will serve your children well. That’s what I feel excited when planning their next fly business class on a recent holiday to call a good investment! birthday adventure.

Sydney. This called for a family discussion. I started off by Contact Batya on Batya.shulman@sjpp.asia or +65 96268576 to arrange a explaining how privileged

18/4/22 3:12 PM

T E C H SP L A I N E D

Backup blunders It was there, now it’s gone, and crying/swearing/screaming is not going to bring it back.

Read on for the most common computer backup mistakes and how to avoid them.

BLUNDER #1

Moving all data to a “backup drive” We frequently have customers who come to us with an external hard drive which they say is “my backup drive” yet it holds the only copy of their precious data. A backup is only a backup if it is a second (or third) copy. External drives are excellent backup devices but if you’re moving data off your computer to make space, always ensure you make a

BLUNDER #2

Always using the same backup drive Hard drives actually have a lifespan of only 4-5 years, so it’s essential that you regularly replace the hard drives you’re using for your backup.

Also, take note that the same applies to your computer’s internal hard drive.

second copy. If your computer is running out of space, there are other options to consider before moving data off the hard drive. If in the end you still wish to do that, always make sure you have at least two copies!

BLUNDER #3

Confusing backups with syncs While the likes of iCloud, GoogleDrive and DropBox are excellent ways to store data, did you know that these cloud solutions are not strictly a backup? The Cloud is actually a synchronising software which replicates the data stored on other devices. For example, if you delete data off the Cloud or off your phone, it will also delete off your device/Cloud.

To prevent this, carefully check your Cloud settings before deleting photos and also make sure you have another copy of your data, for example on an external hard drive.

BLUNDER #4

Forgetting to verify the backup It’s all well and good setting up a backup system, but what if it fails and no one notices?

Regularly checking your backup to ensure everything is running smoothly can save you a huge headache later on down the line. When verifying your backup, look to see if the time and contents are correct, that each backup has finished, and that you can successfully restore any data written during the backup.

If you need help with setting up the gold standard 3-21 backup, Tekkie Help are offering a special promotion.

They’ll come to your home, check/ verify/ setup your backup and supply a new 2TB external hard drive for just $297 ($120 without the hard drive). Contact them on 81138682 to book. tekkiehelp.com

tekkiehelp.com | Tel: 81138682 Email support@ tekkiehelp.com May/June 2022

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Shutterstock

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t’s a worst nightmare. Your files have disappeared leaving you distraught and desperately trying to recall what you did. Whether it’s decades of family memories, a lifetime of paperwork, or an email you’ve been trying to write for weeks, backup should be the number one priority for anyone who doesn’t want to risk losing data. Sarah and Bo from Tekkie Help reveal how to not to fall into the nobackup trap.

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T UCKERB OX

GOOD MOOD FOOD

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PAM BALIK (‘turnover pancake’), a Chinese-style peanut pancake also containing sweetcorn, presented folded over.

BURBUR CHACHA, enjoyed warm or chilled, this colourful Southeast-Asian dessert contains sago pearls, banana, sweet potato and yam with coconut milk, in a porridge-like consistency.

An icy cold Peranakan favourite, CHENDOL is made with pandan-flavoured green noodles, soft red beans, coconut milk, palm sugar and crushed ice.

DURIAN PENGAT, mousse of durian cooked in coconut milk and sugar, with full flavour and aroma.

EGG TART, deliciously classic egg custard encased in round-shape puff pastry Portuguese-style, and presented in diamond-shape short crust pastry, Chinese-style.

Nutritious, uplifting, colourful FRESH FRUIT such as tropical choices mangosteen, guava and rambutan, hit all the right buttons.

GORENG PISANG, or fried banana fritter, is firmly established in Singapore as a crowd-pleaser.

HALWA, a popular Indian Muslim dessert/snack.

The orange-colour version typically uses grated carrot, rice flour, brown sugar, ghee and nuts.

ICE KACHANG from Malaysia features ice-shavings drizzled generously with various colourful syrups and condensed milk, accompanied by sweet red beans, golden sweetcorn, palm seeds and jelly cubes, presented as a kaleidoscopic tower.

Malay preserved fruit, JERUK, encompasses sweet and spicy tastes, including apricot, mango and plum.

KUEH are colourful cakes made with rice flour and coconut milk, like ang ku kueh (red turtle cake; steamed, red colour, turtle-shape, peanut-filled cake); kueh lapis (layer cake); and ondeh-ondeh (small, one-bite, sweet potato balls, rolled in shredded coconut, filled with palm sugar syrup).

LADOO, a ball-shaped Indian festive treat made up of chick pea flour, cashews and a sprinkling of raisins.

Chinese steamed glutinous rice balls, or MUAH CHEE, are covered with sesame seeds or peanuts, soft and chewy.

NUTS are highly nutritious. Popular ones here include peanuts, pistachios, gingko and chestnuts.

ORANGE CHIFFON CAKE, circular, statuesque, light and airy, zesty with hints of cardamom.

Born in Adelaide, Raelene Tan is an etiquette consultant and a food and travel writer. She has authored five books and has been a regular guest on radio and television.

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PAYASAM, from South India, is a creamy milk-based thick pudding made with rice or vermicelli, nuts, sugar and fruit, savoured hot or cold.

Hard-boiled, petite QUAIL EGGS are easy to pop into mouths. My grandchildren’s go-to snack.

RASMALAI, Indian cream-cheese balls, are served with chilled milky syrup.

Always tempting, SUGEE CAKE, the iconic golden-hued Eurasian delight, dense yet light, is made with semolina flour and crushed almonds.

TAU SUAN, a Chinese mung bean syrupy dessert, is especially good with yiu tiao (see below).

URAD APPALAM is a deep-fried, small, round and crunchy Indian snack.

VADAI are savoury, deep-fried, round Indian cakes, contain ground lentils, green chillies and ginger.

Enjoyed with tim sum, steamed jelly-like slices of WATER CHESTNUT CAKE are served warm.

XIGUA, the Chinese name for watermelon; refreshing, red in colour when sliced, and thirst-quenching. Make popsicles with watermelon puree.

YIU TIAO, also called yu char kway, is a deep-fried Chinese cruller, enjoyed dipped in coffee or with tau suan.

Zzzz – sweet dreams.

ANZA is always ready with a listening ear and strong shoulder, providing encouragement during stressful times.

Kueh courtesy Kueh & Mee

Sweet treats are said to help chase away a low mood. Tuckerbox presents an A-Z of local bites to beat any lingering pandemic-induced blues.

May/June 2022

18/4/22 3:14 PM

ANZA NETBALL

Registrations Now Open!

New Season September 2022 to April 2023 Saturday mornings at Tanglin Trust School • Led by Professional Coaches • All abilities welcome. Ages 5-16 years • Fun, Friendship and Teamwork

Please visit our website for more information: anza.org. sg/sports/netball/ or email info@anza.org.sg

Netball Reg FP MayJun2022.indd 1

13/4/2022 11:53:58 AM

TA ST E BU D S

The future is local, seasonal and sustainable thanks to these chefs who are using their Australian background, creativity, and love of the planet to propel Singapore’s green food scene forward.

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ustainable dining may not be new, but the growing urgency of our fight against climate change and the global target of being carbon zero by 2050 means the solution is a collective one.

Thankfully, like-minded people in the hospitality industry have long been driving the change to more sustainable food and beverage options by making changes in their own communities and connecting with others to tackle concerns: Australia and Singapore are one such pairing.

“Singapore is a bona fide foodie nation that is known for its fantastic multicultural cuisine, with much that the world can learn from,” says Penny Rafferty, Head of Tourism Australia’s Sustainability Strategy. “We see many synergies with Singapore in terms of collaborating on food inspiration and ingredient ideas. Australia prides itself on our diverse range of produce and how our food and wine operators innovate with creative takes on those ingredients. Our farmers and fishermen are passionate about sharing their 54

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knowledge and engage in advocacy for the cause.”

The exchange of ideas between Singapore’s trailblazing chefs and trendsetters is also exciting, especially when it’s driven by F&B development and a more sustainable ecosystem. From regenerative farms to coffee roasters, breweries to bakers, everyone is aiming for a more eco-friendly and positive impact together.

“The question businesses and individuals are asking is no longer ‘why’

do we need to be sustainable, but ‘how’,” continues Penny.

“As the voice for tourism in Australia, we are looking forward to growing and developing together, sharing the evolution of our sustainable food future, and exchanging stories from across the country with Singapore. We also look forward to learning from Singapore, a country that punches way above its weight in terms of food and innovation.”

In light of this, we meet three top chefs in Singapore who are using their Australian backgrounds to pioneer changes and drive the sustainable message ahead within the F&B industry here on the red dot.

Sustainable F&B Explained

“Sustainable F&B is about embedding sustainability in the endto-end conceptualisation, operation and delivery of an F&B concept. This almost always includes sourcing the best produce from local suppliers, often organically grown and with minimal transport; using renewable sources of energy; and finding other creative solutions to encourage regenerative farming and reduce carbon footprint.”

Penny Rafferty, Head of Tourism Australia’s Sustainability Strategy

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We’ve made our menus at least 50% plant-based by constantly adding new vegetarian and vegan dishes Chef Jason Jones from Bega, NSW, is the Culinary Director and Co-Owner of Singapore’s Super Loco Group, a Mexican restaurant and bar group that serves authentically-inspired Mexican cuisine with a unique contemporary approach, along with a curated collection of artisanal agave-forward tequila and mezcal.

Singapore is imported. The SG Recycling programme could be better. Recycled biodegradable packaging costs more than plastic, making it hard for small businesses to justify the reduced margins. I think food waste needs to go back into the ground to help grow more stuff - every restaurant creates a huge amount of compost that could be used wisely. This being said, vertical farms are starting to help and certain environmental groups are making a solid impact. The government definitely helps these movements with grants and support so I do think the road ahead will see positive changes.

How do your Australian roots influence the dishes you create?

I think the main one is being versatile, and not set in any particular way. In Australia, we don’t have a cuisine that dates back centuries; it’s made of influences from around the world. In my apprentice training days we learned a lot of basic French techniques along with Thai curry, risotto, tagines, chilli crab, schnitzel, guacamole, and so on. So you can imagine, when it comes to creating new Mexican dishes here, we apply our skills in a versatile way that is also (hopefully) appealing.

Do you see diners making greener choices today?

What does sustainability mean to you?

It means providing a great product and experience with as little impact to the environment as possible. At Super Loco Group we use as much local produce as we can, partnering with regional farms recognised as having the ‘best practices’ – such as our chicken farmers and our sustainably-farmed barramundi supplier.

We reduce glass usage through our partnership with ecoSpirits. We’ve also gone zero-plastic by making our delivery packaging fully compostable thanks to Forest Stewardship Council (FSC).

What sustainable efforts go into your menu?

We try to incorporate under-loved cuts in our carbon-conscious menu to show guests that they are just as delicious as

popular cuts, for example, our Ox Tongue Tacos at Super Loco Robertson Quay.

Tell us about some other ways you champion green issues through F&B? We have a series of sustainability initiatives (find the list at super-loco. com/locogreensteps.htm) that each address different aspects of sustainability within our kitchens, bars and delivery experience. In addition, we’ve partnered with reforestation technology start-up Green Steps Group to aid reforestation in Borneo’s endangered rainforests through a tree adoption project at our venues.

How easy is it to run an environmentally responsible F&B businesses in Singapore?

It’s not easy at all as most produce in

Guests are starting to be more conscious of where and how ingredients are sourced or produced. There also seems to be a growing interest in including plantbased proteins in their dietary lifestyle choices - whether for health reasons, or simply in the interest of leading a more eco-friendly lifestyle.

We’ve made our menus at least 50% plant-based by constantly adding new vegetarian and vegan dishes.

How do you stay healthy and well yourself?

I do try to balance the eating game. I like to eat vegan, and I like to eat healthy, but not all the time. If I’ve eaten meat one night, I’ll try not to eat it again for a little while, but how good is fried chicken? Exercise is important, as is rest.

Can someone please tell my two little children this?! super-loco.com

@superlocogroup

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My time in Australia gave me a creative freedom which is evident in the food at FOOL and Cloudstreet Chef Rishi Naleendra is originally from Sri Lanka, but trained in various Australian kitchens, and was the Chef de Partie at the world-renowned Tetsuya’s in Sydney. Today he’s the Chef-Owner of FOOL, Cloudstreet and Kotuwa in Singapore.

Tell us about the concept for FOOL …

It was inspired by the amazing and diverse wine-bar scene in Australia, and designed to bring a very different wine and food experience to the diners in Singapore. We not only wanted to challenge the status quo, but also debunk the stigma of stuffiness around wines.

What does sustainability mean to you?

It has always been the core of what we do, be it from culinary offerings, staffing, and the business as a whole. Our wine list is mostly made up of wines from passionate and quality winemakers who practice sustainable winemaking.

We have a large portion of organic and biodynamic wines. Supporting local farms and producers on our food menu is something we have 56

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strongly believed in and practiced since day one.

and used in our staff meals or used to create tasty snacks for staff.

How do you keep FOOL as sustainable as possible?

What are your hopes for sustainable dining here in SG?

When the pandemic hit, we were forced to delve into takeaways and deliveries. As such, we sourced biodegradable takeaway containers made from sugarcane pulp and only used paper bags for transporting food.

We did away with straws, but have biodegradable ones on standby. In our cocktail programmes, we’re receiving our alcohol using the ecoSpirits system, a new spirits distribution technology

by Proof & Company that reduces the carbon footprint of the entire spirits life cycle - from field to glass to landfill.

We need bigger corporations on board.

Singapore is a small country and there is not much land for farming. Vertical farming is developing here for plants and vegetables, but for animal farming there is not enough land for a sustainable resource on a large scale. For mass produced meats, huge chain eateries and fast food chains, cell-based meats or cultured meats might be the future.

There is a long way to go but I believe the industry as a whole is moving in the right direction.

How do you minimise waste?

From utilising the whole animal to using the rinds from fruit, we try our best to keep our waste to a minimum. With the quality of ingredients we use, we cannot afford any wastage, hence we need to be creative with how we use our ingredients.

In addition, our food trimmings are kept

Where should our readers go in Australia for sustainable food?

Sunda Dining (sunda.com.au) in Melbourne focus on Southeast Asian cuisine, but use Australian ingredients.

Also, Yellow Sydney (yellowsydney.com. au) serve a great full vegetarian menu. foolwine.com.sg @rishinaleendra

@foolwine.sg

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It was easy to stop serving straws, and we do our part with recycling and food waste Chef Darren Farr was born in Sydney and grew up in Albury. He’s taken his culinary skills around the globe including Tetsuya’s in Sydney, Peak Café Hong Kong and Mezzo Bar Restaurant London. He worked at Culina Singapore before becoming ChefOwner of The Lokal.

Tell us about about The Lokal …

The Lokal is a casual Australian restaurant-bar with an open kitchen concept, and the aim of being like an extension of your home. Our menu comprises honest house-made comfort food from day to night including butter, sauces, pickles and smoked fish, all made on-site with good produce.

How do you keep your business as sustainable as possible?

Sustainability for our restaurant means

being able to operate in a way that has minimal impact on the environment, and also being able to engage and inspire employees to practice good habits that make a difference. There are steps that are easy for us to implement such as not serving straws for our drinks, and offering an incentive to diners who bring their own cup for takeaway orders. We also do our part with recycling and the reduction of food waste.

In what ways do you enforce zero waste in the kitchen?

We try to do this constantly. For instance, buttermilk left over from making our butter is used in our muffins of the day; whey left over from making our ricotta cheese is used to brine our chickens for roasting. We also try to reduce our use of single-use plastics.

Where do you source the ingredients for your menu?

We try to source locally but it’s not always easy. We used to source locally-farmed kale in Singapore and it was a fantastic

product, but unfortunately they had to close the farm when Covid-19 hit.

Currently on our menu we have Bass Strait Beef, which is Australian grass-fed beef for our steak offerings - this is generally more expensive but we feel customers will pay for good produce.

What needs to change to help F&B become more sustainable?

There are cost barriers to implement when using certain systems or packaging, which can be hard for small businesses. I feel like the general mindset of sustainability in Singapore needs to be changed. Even in our day to day operations, we see so much food wastage from over-ordering. I hope people will change their perspective about what they’re eating and become more aware of their choices as well.

How do your Australian roots influence the dishes you create?

Some of the dishes come from memories of growing up in Australia, but I attribute my dishes to years of travelling and working overseas, eating and experiencing many different cultures.

Australia in itself is highly multicultural – including in its cuisine – so I take my inspiration from quite a range of multifaceted heritages and sources.

How have dining tastes changed due to the pandemic?

Many of our customers opt for dishes that remind them of home or of their travels, especially since travel has been off limits for so long. I don’t see a significant shift in diners choosing healthier or greener dishes, but I must commend our guests for always being willing to bring their own takeaway containers which makes a big difference.

Where do you recommend visitors to Australia should go for great sustainable food?

Three Blue Ducks (threeblueducks.com) is a spot I always hit up. I think what they do is great in terms of sustainability. I’m very envious! thelokalsingapore.com @thelokalsingapore @fuzzychef May/June 2022

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HO T SP O T S

EAT

You can’t believe it’s not meat? Neither could we when we took our carnivorous palates to Asia’s first plant-based deli-and-diner, Love Handle, for a vegan feast.

LOVE HANDLE

8 ANN SIANG HILL, 069788 lovehandle.sg Chef Addis Tan

From top: Brisket Burger, Wellington, The Meatballs and Enoki Tempura

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egan food sure has come far. What was once a diet plan involving lackluster options and lots of lettuce is today a tasty, healthy, socially conscious and more sustainable way of eating. Plantbased meats are on the rise globally and many look identical and taste as good (if not better) as their authentic counterparts. Peta has named Singapore the second most vegan-friendly city in Asia, and this appears to be a lifestyle choice that’s here to stay.

Love Handle is proof of this. The revolutionary new plant-based meat deli-and-diner - the first of its kind in the region - opened on Ann Siang Hill earlier this year. Occupying two floors in the heart of Chinatown, diners can eat at the venue or stop by to pick-up a selection of raw and prepackaged meatless delicacies from the in-house butcher.

Our visit placed us in prime position at the restaurant’s countertop table where we received a full view of the meal prep and could double confirm that no animals were harmed for the sake of our dinner.

Dishes are created using products from plant-based brands Impossible, Tindle, Growthwell and more, but ingredients are marinated and adapted to have a distinctly ‘Love Handle’ flavour. Interestingly, the people behind these painstakingly crafted recipes are all meat lovers. Their vision is to prove that meat alternatives can be just as exciting as the real thing.

First up were crisp mushroom clusters of Enoki Tempura wrapped in seaweed, and a plant-based snack of Omni Pork Luncheon Meat, a nostalgic spin on chef-owner Addis Tan’s childhood favourite. The deep fried plant-based luncheon meat came tossed with onions and dark soy sauce, and the Umami made it addictive.

Next came the Stacks: burgers bursting with tang and sandwiched between perfectly pillowly buns. It was difficult to decide whether we favoured the Pulled Rendang Burger with punchy Green Rebel Rendang, in-house pickles and mushrooms to mimic the stringy nature of pulled meat; or the Brisket Smashed Burger, a sloppy stack of seitan brisket slathered with an in-house barbecue sauce and pickles.

The Showstoppers double up as more hearty main courses. The Meatballs were served on a bed of creamy mash, wilted spinach, and wild mushroom jus, ticking every comfort food box. The meat-free version of local dish Mee Sua, topped with house-made ginger-soy mince, was another offering inspired by Chef Addis’ family CNY tradition of serving Heng Hua noodles.

For us Westerners, our top pick was the Impossibro Wellington, a packed pie of spiced Impossible meat with mushroom duxelle, wrapped and baked in puff pastry.

If you’re here for the takeaway (walk in or order online), the butcher consists of three sections: raw meats (frozen/chilled); marinated and prepared meats (smokey brisket made from seitan - hydrated gluten - perfect for a sloppy Reuben’s stack); and condiments and dairy (plantbased cheeses, butters and Egg Mayo). We couldn’t resist purchasing a Wellington, handmade from scratch, ready-shaped, just waiting to be popped into the oven.

VERDICT: The vegan industry is full of opinions and controversies, but it’s a high-five to Love Handle for their food innovation and making meatfree Mondays in Singapore even more achievable.

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EAT JO UPCRAFT adds a dash of je ne sais quoi to her lunchtime dining as she checks out the third outlet of Les Bouchons at Rochester Park.

Bon appetit indeed!

Grilled Beef Wagyu Onglet

LES BOUCHONS ROCHESTOR

10 ROCHESTER PARK ROCHESTOR COMMONS, 139221 lesbouchons.sg

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ingapore may be famous for its cultural melting pot of Asian dishes, but Singapore’s French restaurants do bring a lot to the table (literally). Beyond the stereotype of great bread, great wine, and oh-my-goodness the pommes-frites, there is plenty to love about the French food scene.

You may not need an introduction to Les Bouchons. This famously dependable French eaterie celebrates its 20th birthday this year, after the first outlet on Ann Siang Road opened in 2002. While other restaurants fell by the wayside, Les Bouchons became known for its classic French cuisine and value-for-money Steak Frites amid a casual ambience that pays homage to the bistros and steakhouses of Paris. The second location at Robertson Quay opened in 2006.

The latest west-side outpost is housed in a stunning two-storey bungalow in Rochester Park. As per its sister restaurants, Crème Brûlée

French Heirloom Beetroot Salad

it oozes an elegant sophistication without being stuffy with its signature sultry colour palette, vintage artworks and French artefacts. Upstairs, 2000 wine bottles adorn the walls and a pretty veranda offers an outdoor (and potentially romantic!) setting.

What makes Les Bouchons Rochestor even more special is the surrounding greenery, which offers up space for outdoor dining (where dogs are allowed) and a Pétanque court, the first of its kind in Singapore.

It’s here on the court that we began lunch, boule in one hand, and an ice-cold pastis - an anise-based spirit - in the other.

(This is how they do it in the South of France, apparently). When rain stops play, we’re whisked to our indoor table to hear about the menu while we inhale a basket of warm bread rolls.

Along with classic dishes, the Rochester Park venue is experimenting with new and exciting recipes, carefully curated

by French Executive Chef Mickaël Cornac who’s been working with the brand since 2014, and Chef Nelson Chua, formerly of Poulet, Au Petit Salut and Atout.

We start with mouthwatering new entrées Terrine de Foie-gras “Maison”, a

foie gras terrine served with onion chutney and toast; French Ceps Soup with Truffle Oil; and French Heirloom Beetroot Salad, a refreshing palate cleanser before we move onto the main course.

Things get meaty with the new additions of Grilled Sirloin Wagyu, Grilled Canadian Pork Chop, and Poulet aux 40 Gousses d’Ail – a traditional 40 Garlic Roasted Chicken ‘stew’ which tasted hearty and homely.

Les Bouchons’ famous Extra Tender Angus Beef Filet and French Fries also made an appearance to remind us just how good they are. Away from the meat, all outlets offer beautifully-cooked seasonal seafood.

The Catch of the Day was Atlantic Sea Bass from the Canary Islands which melted in our mouths.

A small plate of Truffle Brie “Maison” cheese was served before we nosedived into a selection of wildly decadent desserts: Double Chocolate Lava Cake with Vanilla Ice Cream, Île Flottante, and the deceptively light-to-eat Crème Brûlée.

Of course, a French meal would not be complete without accompanying wine.

Here, eighty percent of approximately one hundred labels of old and new world wines and rare and vintage selections are from France, and many are exclusive to Les Bouchons. While finishing a glass of 2019 Petit Chablis, followed by a final Limoncello, we realise that we may have to embrace another European stereotype - the siesta - or afternoon nap. You have been warned!

VERDICT: An elegant spot for business meeting, a romantic dinner, or food with friends. Keep your eyes peeled for the introduction of a new brunch menu which will add to the perfection.

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NIPPERS

Learn 5 skills for life at ANZA Nippers

Get sand in between your toes, salt in your hair, and gain life skills that are best taught by the ocean.

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ingapore ANZA Nippers has been part of Sentosa for many years now.

Although the ocean at Palawan beach appears calm and easy going, the weekly sessions provide the kids with far more than just a paddle about. Nippers members range from five to 13 and each age group builds on different skill sets as they grow. While we’re lucky that the water is peaceful here, it can be far more dangerous in Australia and beyond, therefore it’s important to help prepare our Nippers for larger waves and aquatic challenges that they may encounter in the future. Read on for the skills that being by-the-sea brings.

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SEAWATER CONFIDENCE Understanding the ocean is a big part of what we instil in our members.

Before entering the water, we learn about sea creatures - which ones are dangerous and which ones are our friends. We look at the waves and learn about rips and water patterns. We also teach lifesaving skills such as spotting a person in distress or waving for help when needed.

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SWIMMING & WATER SAFETY Fun competitions and sea games encourage children to be stronger and more assured swimmers. They learn how to navigate in salty water while staying within a safe eyesight distance.

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TOP TECHNIQUES The most enjoyed activity at Nippers is board time. We introduce

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surfing, standing, and paddling on boards at a young age so children feel comfortable and familiar with the equipment. This way kids learn core strength and balancing skills, along with the proper board technique. Boards also allow members to explore deeper waters safely with an Age Manager supervising the scene at all times.

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HEALTHY COMPETITION Beach sprinting, relays and other sand games are not only a way to stay active and fit; participating in games on the sand teaches children healthy competition and sportsmanship. Sand games are also designed to strengthen coordination and speed.

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LIFE, UNPLUGGED What's one thing that’s difficult to do while you’re on Sentosa with ANZA Nippers? Look at your phone!

No-one of any age wants sandy devices

or to struggle looking at a screen. Being by the ocean is one place where children can totally disconnect from tech and fully immerse themselves in nature and freedom. Indeed, adults may well learn a lot from joining up themselves …

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Turning up at Sentosa every Sunday brings joy to both me and my kids. They look forward to meeting their friends. The community we have is amazing as parents pitch in to help out behind the scenes to make this work. It truly is a labour of love from everyone AGE MANAGER ‘JAQ’ WHO VOLUNTEERS FOR THE UNDER 8’S

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N E T BA L L

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t’s been a long time coming, but ANZA Netball finally got the chance to join a 4v4 league organised by Singapore Netball Academy (SGNA) in two divisions, Under 16 and Under 14.

The SGNA League, which took place in early February, originally formed part of the ActiveSG pilot. Ten people were permitted per court, including umpires.

However, towards the end of the league season, as sporting restrictions were eased in Singapore, more players were granted. The SGNA League was played as a round-robin tournament lasting seven weeks and was held each Sunday afternoon at Kallang Netball Centre.

The rules The competition was played in a similar format to that of street netball, using just over half a netball court, but the positions were more clearly defined. Each team fielded a Centre, Goal Attack, Wing Attack, and Goal Shooter, with the Goal Shooter and the Goal Attack being the only ones allowed in the circle to both shoot and defend. After each turnover of possession, the players had to pass the ball back over halfway before going on the offensive.

Each quarter played was 10 minutes in length, with limited breaks in between.

The play Playing outdoors in Singapore always provides unexpected challenges, be it stormy torrential rain or blinding relentless heat, but the girls didn’t falter in their enthusiasm to get back in action. Fitness was tested among all the clubs as the players hadn't been physically challenged in such a format for a significant period and there were no

HOLDING COURT Finally! Competitions are back and our ANZA Netball players were ecstatic to join the Singapore Netball Academy (SGNA) League 2022.

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ANZA Lightning v ANZ

ANZA Flash (left) with ANZA Lightning (right)

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substitutions allowed during the game.

Win or lose, the exhausted players were all smiling at the end of the matches, happy to be rebuilding the team spirit and camaraderie that has eluded them over the past few years.

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The teams

ANZA entered three teams in the Under16 division: ANZA Storm, ANZA Power and ANZA Thunder. The opposition were primarily SGNA teams plus Tanjong Katong Secondary School (TKSS). All ANZA teams progressed through the rounds with some tight matches and close scores. Approaching the end of the season, all three ANZA teams were placed in the top half of the table, with ANZA Storm sitting at first with two matches left to play. “It's been great to play a competition again in the SGNA League, and since it’s half court, everyone gets a shot. It’s awesome to be with my teammates - the best part of netball!” said Millie from ANZA Storm.

Two ANZA teams competed in the U14s: ANZA Flash Under and ANZA Lightning. The competition consisted of several SGNA Teams as well as the Lions Netball Academy and TKSS. The ANZA Flash and Lightning teams had only played one or two seasons of competition prior to Covid causing interruption, so they were particularly keen to get out again. Both teams had some wins during the tournament with

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ANZA Power (left) v ANZA Storm ANZA Storm v ANZA Thunder

ANZA Lightning

ANZA Lightning sitting top of the table with a few weeks remaining. Said Rosie from ANZA Lightning, “It’s so good to be playing competitive games. I missed it very much. Playing as a team again has been a lot of fun.”

ANZA Netball was thrilled to field teams in the SGNA League, and it was fantastic to see everyone performing so

well and with such enthusiasm and skill.

Recent news that vaccinated players aged nine and above can now play as 'normal' was most welcomed and we're hopeful that further opportunities will arise for all age groups, particularly the younger players who've missed out on some key netball developmental opportunities.

Everyone at ANZA Netball looks forward to a brighter future!

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SOCCER

FUN, FRIENDS, FOOTBALL & SPONSORS! ANZA Soccer’s highly respected programme is legendary, and its success is much down to the advocacy and kindness of our valued sponsors. Here they tell CARA D’AVANZO who they are and why they partner with us.

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NZA Soccer’s commitment to providing “Fun, Friends, and Football” to a diverse community of families is made possible by our generous and communityminded corporate sponsors. Our Saturday league and Sunday competition teams rely on our sponsors to help defray our costs and keep our programmes affordable for expat and local families alike. In the current economic environment, we understand that companies must carefully consider whether to make monetary commitments to nonprofit organisations like ANZA, and we are very grateful that these companies support our Fair Play philosophy and see our mission as worthy of backing. This month - and every month - ANZA Soccer extends a heartfelt thank you to our new and returning sponsors.

Our Sponsors Speak Out Interactive Brokers, sponsoring green and gold competition teams

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What they say: “Interactive Brokers recognise the positive impact that competitive sports can have on shaping a child’s life and supports ANZA’s objective of offering affordable youth soccer programmes to the community. Many of our clients are involved with ANZA soccer, which brings our organisation together with clients and members of the community. We enjoy the camaraderie and competitive spirit of the games and hope to see more of it this year! In the meantime, we cheer on our ANZA Soccer teams and support the organisation as a whole.”

What they do: Interactive Brokers is an automated global electronic broker that serves clients from over 200 countries and territories and conducts its broker business in over 135 market destinations worldwide. IBKR provides direct access (“on line”) trade execution and clearing services to institutional and active traders for a variety of electronically traded products including stocks, options, futures, currencies, bonds, gold and funds worldwide.

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MUFG, sponsoring our youngest five age groups in multiple colours and the G7 to U18 Gunners in grey

3 year

What they say: “I’ve seen first-hand the effort put in by ANZA parents, coaches and club reps on a weekly basis – it is grassroots and community focused, a true NGO. We want to give back to the community that supports us by giving organisations like ANZA the peace of mind that cash-flow challenges won’t affect their ability to positively impact kids’ lives. Perhaps the next Messi or Marta is playing on a Saturday morning in Turf City and our sponsorship has helped them a little bit!”

What they do: MUFG provides outsourcing, administration and financing to asset managers and sovereign wealth funds. We build long-term strategic partnerships with clients, often building bespoke solutions to cater for their specific needs. MUFG values community and believe large institutions like ours have an obligation to support organisations like ANZA that are focused on bringing people together, child welfare, and family.

Paddy Kirwan, Managing Director mufg-investorservices.com

Canadian International School, sponsoring the Gordons in red

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What they say: “Enrolling a child in a recreational sport can help develop life-long skills, introduce healthy living at a young age, and hone communication, teamwork, and leadership skills. Getting involved in activities can introduce a whole new environment that will make their learning more engaging, help boost their skills and talents, and encourage them to challenge themselves and push boundaries. On a personal note, my son has been part of the ANZA Soccer family for five years and has benefited enormously, not only from the fitness aspect but also from being part of a team and meeting new friends from other schools.”

What they do: My team organises the Canadian International School’s extracurricular activities and holiday camps. We offer a wide range of activities available including sports, STEAM, arts, enrichment and global languages - children are spoilt for choice these days!

Wendy Nussey, CIS Head of Activities and Camps For an early bird special offer of 10% off on all CIS summer camps, sign up by 31 May. Learn more at cis.edu.sg

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Expat Dental, sponsoring the Matildas girls programme in turquoise

What they say: “We applaud ANZA Soccer and its focus on healthy outdoor fun and sports for people of all ages, nationalities and ability levels. We are very happy to be sponsors of youth sports at ANZA, especially the Matildas soccer teams.

We want to be proactive in encouraging girls to keep active which we know is so beneficial socially, physically and mentally.”

What they do: Expat Dental has been providing holistic dental care to expats and Singaporeans since 2013. We have a full range of services for the family, including orthodontics, which I take care of. On a soccer note, I always try to encourage my patients who play soccer to wear a mouthguard for safety, especially if they have braces. Players of any sports where there is contact are good candidates for a proper, customfitted mouthguard.

Dr Clara Gibson, Dentist expatdental.com

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Edge Healthcare, sponsoring the Sailors in white

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What they do: Edge Healthcare has built a reputation as the leading Physiotherapy and Osteopathy group in Singapore and was founded on the vision to change the way Physio and Osteo is delivered in Singapore.

We have clinics in Orchard at Forum Mall and in the CBD on Cecil Street, with private treatment rooms and an extensive rehabilitation gym. Our therapists treat all age groups with acute and chronic pain; sports injuries; vertigo and dizziness; post-surgery; pre and post-natal matters; and cardiac, neurological and development issues. edgehealthcare.com.sg

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Carey Olsen, sponsoring our coaches in red and blue

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What they say: “The first thing we did upon arrival in Singapore in 2016 was enrol our kids in the ANZA Soccer Saturday Club League. We liked that it was fun, social, and run by volunteer parents. We also appreciated the opportunities for children to develop competitive skills. The kids have thoroughly enjoyed playing in both ANZA Soccer leagues and we’ve made some long-lasting friendships with the coaches, team managers, and AGCs, who work hard to make the ANZA Soccer programme so successful.”

What they do: It is one of our priorities at Carey Olsen to give back to the communities in which we are based, and so we are delighted to offer steady support to ANZA Soccer over the years.

ANZA has established a fantastic social community and coaching programme that has become hugely popular with both youth players and their parents in Singapore. We look forward to seeing the ANZA programmes go from strength to strength.”

Anthony McKenzie, Managing Partner careyolsen.com

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James Cook University, sponsoring the Flyers in blue

What they say: “Our community-minded values align with ANZA Soccer and we at James Cook University (JCU) in Singapore look forward to further strengthening our long-standing relationship together. Sponsoring ANZA Soccer U8s to U17s is a great way to promote teamwork, resilience, and mutual respect amongst our youth - key attributes to prepare them for a bright future ahead.”

What they do: The Singapore campus of JCU is owned by James Cook University Australia. We offer programmess in business, information technology, psychology, education, science, accounting, arts, aquaculture, environmental science, games design, tourism and hospitality. The university also offers Higher Degree by Research programmes. The Tropical Futures Institute was launched in 2018 to enhance the university’s research capability in Singapore. In 2021, the university established James Cook Academy which in turn acquired Eagle Infotech for Continuing Professional Development in Singapore and the region.

Mr Andrew Chew, Chief Commercial Officer jcu.edu.sg

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The King’s School, sponsoring the Warriors in green

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What they say: “Our partnership with ANZA Soccer has been very positive, as it extends our involvement within our own community in Singapore and supports them in a very practical way. Singapore’s Australian and New Zealand families often reach out to get to know us, and we are always happy to help those families to consider their educational choices. When visiting our King’s community in Singapore, we’ve seen over the years how important ANZA is to Singapore’s expat community.”

What they do: The King’s School is Australia’s oldest independent school and enjoys a peaceful setting in the heart of Sydney. We offer education to boys from pre-kindergarten through to Year 12. A Christian community, King’s is also proudly one of the largest boarding schools in Australia with unique links to the rural sector, along with a significant enrolment from the city as day boys and weekly boarders.

Michelle Petrovic, Marketing Manager kings.edu.au

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1 year Dallas Bar and Restaurant, sponsoring the Vikings in yellow We thank new sponsor Dallas Bar and Restaurant for joining the team this season. With restaurants at Boat Quay and Marina Bay Sands, Dallas is a contemporary bar-bistro concept and a popular hangout for Singaporeans, expats and tourists. “Come have a mouthwatering lunch, a delectable dinner, or casual drinks with us. We offer an irresistible variety of culinary delights, a full bar, and a great selection of fine wines.”

Jason Pope, Director dallas.sg

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C YC L I N G

EXPLORING NEW HORIZONS

Opportunities opening up outside of another ‘Round the Island’ have allowed ANZA Cycling to expand their routes and locations. Megan Kinder reports.

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s travel options have become more viable and restrictions have started to show signs of easing, we’ve been delighted to be able to take our cycling routes slightly further than Changi and back recently. Several of our members took part in the Metasprint Series Aquathlon and Duathlon and the OCBC Criterium events as well as the Jungle Cross Offroad Duathlon, both in Singapore, which produced terrific results.

Away from the island, members headed down to Australia to meet with some ANZA ‘ex-islanders’ now based back in Oz to take on road and triathlon events.

Haythem el-Ansary showed excellent form and came away with a 20 minute PB to finish Melbourne Ironman 70.3 in an incredibly fast 4h24m. Peter Williamson met up with Jason DuBois and Jesse Bridge who are now based in Victoria to tackle the gruelling ‘Peaks Challenge’, and Megan Kinder and Martin Phelan took on the ‘Bay’s Wish’ (Make a Wish) Charity Ride, cycling 600km and 4000m elevation over five days, also in Victoria.

Plans are afoot for club trips to Thailand and Malaysia, hopefully with more to follow as the year continues and restrictions change. Check the club’s Facebook page to discover more about these travel opportunities.

Pete Williamson with Jason DuBois and Jesse Bridge for The Peaks

Above: Megan Kinder and Martin Phelan by the ‘Giant Murray Cod’ in Tocumwal during Bay’s Wish Ride Stage 2 Right: The Bay’s Wish team

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Starting young

At just age six, Elise Fontaine Tubb, took on her first ever race at the Singapore Criterium National Champs in February. We didn’t get a photo of Elise in racing action, but we do have a photo (left) of her with her mum, Christina Tubb, who also performed very strongly at the event. Speaking afterwards, Elise said, “The race was fun even if I didn’t win. I went over some bumps that felt funny.

My partners fell but they were okay. After the race we had two ice creams and pizza. I would like to race again.” We look forward to seeing Elise and many other future cycling stars taking part in more events over the coming months.

Chris Rawlings, our Off-Road Director, shares what’s been happening on the dark side.

ANZA Off-Road cycling involves not only mountain biking but also gravel riding and cyclocross, all of which are going strong in Singapore. These disciplines have seen an explosion of participation in the last two years, since the start of the pandemic. I reminisce about the MTB rides I used to do around the Bukit Timah trails 18 years ago, when you may see one or two other riders! These days, the early bird certainly catches the worm for quiet trails, especially on the weekends.

The regular ANZA MTB rides on Thursdays at 5.45pm and Sundays at 7am meet at the corner of Bukit Timah and Rifle Range Road for a few laps of

the Bukit Timah and Chestnut trails. The pace ranges from steady to fast depending on who attends, but it’s a no drop ride making sure that everyone returns safely for coffee or beers afterwards.

If you’re looking to race, look no further than the Cycosports Jungle Cross series, held at the Centaurs rugby ground in the ‘jungle pit’. The trails have been developed and crafted over many years to offer excellent smooth runs, drop offs and small jumps. The races include MTB, cyclocross and BMX, and range from elite to weekend warrior categories. Recently, two of our ANZA members placed first and second in the MTB category, which was a great achievement. If you want to get in some practice on the trails throughout the year, purchase a bike pass from Cycosports, which allows access at designated times every week.

For a change of scenery from the usual trails and a step back in time, head over to Pulau Ubin in the north west of Singapore. ANZA off-road groups often head there to ride the Ketam MTB trail

which comprises blue, red and black diamond trails. There’s also a myriad of great gravel routes on Ubin, perfect for all abilities and families. You can take your own bike on the bum boats or hire one on the island. A great way to finish a ride is with a prata and kopi in the local restaurants or a beer at Little Island Brewery in Changi Village. The ANZA crew can often be found at one or both of these establishments post ride!

If you’re interested in trying off-road riding with ANZA Cycling, join one of the off-road introduction rides which run every few months throughout the year.

They’re advertised on the ANZA Cycling Facebook page and usually last 2-3 hours in Bukit Timah or on Pulau Ubin. No matter what your ability, there is a ride for you. We hope to see you out there on the trails soon!

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Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting ANZ A GROU P S& Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers ANZA members an active why we offer aNetworking plethora Friendships Group Knitting & Sewing Investors Group Mahjong TennisareWalking Golf bunch, Runningwhich Yoga isEvents Meet-ups Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s at Group Volunteering Book Clubs Writers of interest groups.

Find out more and register anza.org.sg Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Soccer Athletics Cycling Netball Nippers Cricket AFL Photography Scouts Casual Coffee Men’s Group Volunteering Book Clubs Writers Group Knitting & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships up with like-minded, Participants will needMen’s theirGroup ANZA NETBALL Soccer Athletics Cycling Netball catch Nippers Cricket AFL friendly Photography paths.

Scouts Casual Coffee Volunteering Book Clubs Writers blokes. The group’s main own bike and a helmet, don’t Meet-upsANZA Netball offersFriendships a fun, inclusive Group Knitting & Sewing Investors Group Mahjong Tennisactivity Walking Golf Running Yoga but Events Networking Soccer Athletics Cycling Netball isNippers AFL also Photography need Scouts Casual Coffee Men’s Volunteering Clubs Writers golf twiceCricket a week. There’s to be an experienced cyclist.Group and competitiveBook netball programme Group Knitting & Sewing Investors Group Tennis Walking Golf Running Yoga Events Meet-upsfor players Networking Friendships squash, Mahjong cycling, tennis, lunches aged 6-16.

Teams play ANZA SoccerSCOUTS Athletics Cycling Netball and Nippers Scouts NIGHT Casual Coffee Men’s Group Saturday Volunteering BookatClubs Writers drinks. Cricket AFL Photography LADIES mornings Tanglin Trust Group Knittingaged & Sewing Investors Group Mahjong Tennis Walking Golf Running Yoga Events Meet-ups Networking Friendships Open to everyone 5-17, ANZA ANZA organises monthly girls-only School, with a mix of parent and Scouts is about meeting new friends, MAHJONG get togethers at various hotspots professional coaches. developing leadership skills and Join small group mahjong sessions in Singapore. They’re a great way to being outdoors. They meet every on various days and locations around widen your social circle, and always a ANZA SINGAPORE WOMBATS Saturday at various locations in the island. It’s fast paced, social and good night out.

AND WOMBETTES (AFL) Singapore from 2-4pm. great fun.

This vibrant and welcoming Aussie WRITERS’ GROUP Rules Football programme is open ART AND CRAFT GROUP STITCHES This group of new writers and to men and women aged 18+.

Join this group and learn new Interested in needlecraft? All levels published authors meets monthly Training is on Thursday evenings craft skills, such as silk painting, are welcome to come along and online to read and discuss their and Saturdays, with regular social bookbinding, candle making, sewing, learn and sew. creative work. catch-ups. card creation, beading, batik, and more. Activities are designed with KNIT FOR LOVE NIPPERS beginners in mind, and each month a Join us in knitting beanies Children aged 5-14 learn ocean new craft activity is introduced. for Singapore Cancer Society awareness through fun surf lifesaving chemotherapy patients. New knitters activities, including paddling, ANZA ATHLETICS ANZA ACTION are most welcome. The group meets running and swimming. Sunday ANZA’s track-and-field programme The community affairs arm on the third Friday of the month in mornings at Palawan Beach, Sentosa. is for kids and teens aged 5-16. for ANZA supports charities in the ANZA office on Beach Road.

Meet a community of beach lovers!

Organised and run by parents, the Singapore through fundraising and programme teaches children track volunteering activities. For info on SET LUNCH RUNNING and field skills, with a focus on fun, the charities we support visit the We seek out great value set lunch Looking for some running fitness and skills.

ANZA website. deals around Singapore to enjoy buddies in Singapore for regular *Note: this programme is currently on hold together in group outings. Discover casual runs? The ANZA Running due to COVID-19 restrictions.

BOOK CLUBS new restaurants and cafes, meet new Group meets Monday evenings in We have a number of social book friends, and explore the red dot’s the Botanic Gardens.

ANZA CRICKET clubs that meet monthly in the highly diverse and always delicious Three ANZA Cricket teams play in morning or evening. Contact us to be food scene.

SOCCER the Singapore Cricket Association. connected with a group that meets Get your kids kicking with ANZA Training usually takes place at at a time that suits you.

CLICK PHOTOGRAPHY Soccer! Our well-known programme Singapore Cricket Club nets from The group meets regularly to share is open to children aged 2-18, 7pm on Monday evenings and the INVESTORS INTEREST GROUP knowledge and advice in a friendly focusing on fair play and community. indoor nets at The Cage, Turf City.

This money-minded group meets environment as well as going on Saturday games and mid-week monthly to connect and discuss photowalks across Singapore. training at The Cage Sports Park, ANZA CYCLING investments and important financial Everyone is welcome with camera Turf City.

Join our keen cycling group and you matters for expats. in hand! can get out on two wheels every CASUAL TENNIS morning of the week to explore all CASUAL COFFEE KILL-O-METRES Join our social tennis group parts of Singapore. Suits most skill Sometimes you just need a good Join ANZA’s walking group to get at the Fairmont Hotel, Fridays, levels and includes road, racing, MTB cuppa and a friendly welcome. Mini moving around some of Singapore’s 9-11am. Clinics that focus on the and also triathlon disciplines.

Casual Coffee Catch Ups are being great nature reserves and interesting fundamentals of tennis meet on held on various days and locations neighbourhoods. Check ANZA’s Wednesdays and Fridays, 11am.

ANZA GOLF / 9 HOLE around the island. website for times and locations.

Afterwards, take time out for coffee ANZA Golf is a great way to get and a chat. outdoors, meet new people and SECRET MEN’S BUSINESS EASY RIDERS learn how to play the game. The ** Please check current Covid restrictions, which Secret Men’s Business (SBM) is Join ANZA’s relaxed cycling group to 9-hole golf group is aimed at can change group sizes and scheduled meet-ups. an exclusive ANZA group made For more information and to join ANZA Interest explore Singapore’s Park Connector beginners and is very friendly and Groups visit anza.org.sg. Drop-ins to ANZA up of men of all ages looking to Network (PCNs) and off-road bike relaxed. groups are not possible.

Join the Community!

INTEREST GROUPS

SPORTS GROUPS

disclaimer ANZA offers many and varied activities and events to benefit its members. Occasionally, and due to circumstances outside of ANZA’s control, activities or events (including sporting competitions and seasons) may be cancelled or subject to date, venue or content changes. Every effort is made to avoid this, but where it does happen, neither membership or ticket fees are refundable. Current and prospective members and guests are encouraged to reference both the constitution and terms and conditions of ticketed events.

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A N Z A AC T IO N

For men who want a bit of male bonding, look no further than ANZA’s exclusive group, Secret Men’s Business.

I

t’s perhaps fair to say that you can get a gaggle of women together and within five minutes they’ll be the best of friends. Scientific research has proven that females find same-sex social interactions to be more rewarding than males, and that guys are more prone to adopt “report talk,” while girls gravitate more towards “rapport talk.”

But that’s not to say that men don’t need a bit of mantime every now and then.

The pandemic has shown us just how essential communication, support and friendships are for all genders to live a healthy life, which is why Secret Men’s Business (SMB) is one of ANZA’s most important social groups.

A survey by Relationships Australia found that more men than women had no close friends outside their long-term relationship

Like-minded blokes aims to to help you in this area,” says group organiser, Patrick Taylor.

If sport and talk are not your thing, SMB also has a charitable side pitching in with working bees and passing the hat or fundraising for their designated charity, Melrose Home Children’s Aid Society.

Male ANZA members old and new are all welcome. As for the secret part of SMB, it remains shrouded in mystery until you join up. You can be rest assured that what happens at SMB, stays at SMB!

Statistics courtesy of healthline.com * Images provided prior to pandemic restrictions

SMB is for men who are looking to catch up with like-minded, friendly blokes. The group’s main activity is golf, usually on Tuesday and Thursday mornings at Orchid Country Club, Sembawang Country Club or Warren Golf and Country Club. Due to Covid restrictions, golf takes place in lower numbers, as does squash, cycling, and tennis. If you just fancy some chat over a few beers, drinks and lunch events also take place.

“Settling into a new country can be difficult if you don’t know many people, especially for trailing spouses, so SMB

WHAT THE SCIENCE SAYS

Men with more social connections have: Less stress Lower blood pressure Lower body mass index (BMI) Less experience of depression A life span of up to 22 percent longer

Log onto anza.org.sg/groups/secret-mens-business/ to find out more.

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N EW M E M B E R S

NEW MEMBERS

WE ARE DELIGHTED TO WELCOME NEW MEMBERS EVERY MONTH TO THE ANZA COMMUNITY.

Matthieu Quentin

Sean Peterson

Marie Tran

Utta Wilson

Suganthy Selva

Lalima Coelho Prabhu

Nicolas Leviite

Stuart Wilson

Chantal Prudhomme

Manoj Arthur Coelho

Shezmina Wahid

Wencke Payne

Calvin Suber

Elizabeth Espiritu

Shafi Wahid

Simon Payne

Debmala Roy

Tom Rutgrink

Nina Mucalov

Batya Shulman

Dhiman Saha

Angelique Rutgrink

Adrian Mucalov

Jocelyn Froehnelt

Scott Jackson

Dominic Mason

Rachel Beausang

Brandon Froehnelt

Georgina Jackson

Roxana Pavich

Mats Beausang

Christopher McCuin

Wesley Elder

Darren Manley

Carmel Gleeson

Julia McCuin

Jillian Price

Maureen Thomson

Anthony Gleeson

Andrew Holder

David Price

Matt Crane

Freddie Garnham

Lauren Holder

Zuzana Hughes

Dawn Crane

Jiang Stella

Damelza Harris-Olsen

Lindsay Duffy

Amy Dickson

Jiang Lawrence

Kristian Olsen

Liam Duffy

Randal Wakefield

Alessandra Alessio

Christian Frank

Peter Campbell

Arief Budi Setiawan

Matteo Sessantini

Zaira Frank

Pauline Campbell

Rena Amelia Sutanto

Rebecca Case

Lucy White

Tabby Sopa

Simon Marion

Yann Boucher

Sufandi Ahmad

Mark Sopa

Mary Boldiston

Kate Parsons

Mariana Eunos

Spaeth Tatiana

Lu Wenjun

Dan Par

Azmi Bin Othmam

Deborah Longden

Dongyi Yin

Paul Simos

Zais Reny Sabrina Ishak

Talei Acciarito

Sofia Rydberg

Jodie Simos

Ernesto Zamudio

Tony Acciarito

Jonas Rydberg

Victor Chung

Sandra Pineda

Johanna Rusi

Musa Ibraahim Sim

Zhe Zhang

Kuang Wei Tan

Mikko Rusi

Leigh Woodcock

Matthew Loveday

Li Anne Law

Gemma Rake

Abigail Woodcock

Helga Manthey

Philip Leitner

Jonathan Rake

Amelia Barrett

Michael Swan

Kurt Leitner

Stacy Zeller

Sam Okeby

Felicity Swan

Melinda McKinley

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Matt Rawbone

Craig Lygoe

Jaron Tan

Sylvia Lay

Stefanie Jane Nitze

David Alban

Celest Lee

Karolis Macionis

Remon Gazal

Darcy Alban

Rishi Randhawa

Mihaela Macionis

Elicia Duncan

Sue Baimbridge

Ling Chan

Ilan Oosting

Kirsten Wiley

Stephanie Bowen-Thomas

Nisha Sharma

Stephanie Oosting

Craig Wiley

Kelli Pala

Sukalp Sharma

Gonzalo Rico de Bergia

Deniz Rafferty

Robert Pala

Daniel Botelho de Figueiredo

Erika Bianco

Patrick Rafferty

Robert Puschmann

Juliana Lustosa

Jodie Bishop

Allira Rosen-Wain

Azul Adriana Aguilar Torres

Charmaine Yang

Andrew Bishop

Erik Martin Bertilsson

Frances White

Kris Day

Pippa Berlocher

Aaron Herps

Thomas Mooney

Claire Day

Dean Elder

Shannon Herps

Robert William Guttfield

David Douglas

Marcella Pedrosa Elder

Marc Sasetia Liz Melhuish Steve Melhuish Kurt Sven Strid

ANZA MONTHLY GIVEAWAY

NEW MEMBERS PREMIER PARTNER

Hasan Gokal Shellina Gokal

NEW MEMBERS GOLD PARTNER

Nic Johnson Rob Hutchins Natalie Hutchins Alan Bittle

Congratulations to Allira Rosen-Wain Winner of this month’s $50 voucher from The Fishwives.

Join ANZA Tennis

The ANZA Casual Tennis group get together each Friday from 9am to 11am to have a fun hit. Complete beginners and players of all abilities are welcome.

Join us for a coffee and chat afterwards.

ANZA Discover Tennis Clinics:

For more information and to register visit anza.org.sg/sports/tennis

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The ANZA Discover Tennis Clinics are a sixweek programme designed for newcomers wanting to learn the basic skills of tennis, or for players wanting to refresh their technique.

Emphasis will be on enjoyment of the 0 : $21 m t s o game and players C - 12 p 11am or Fri at will receive Wed r Tennis t an excellent a Savit , Fairmon e foundation to s r Cent el, Raffle t o H improve and City develop.

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ANZA RUNNING GROUP

Start the week off on the right foot with the ANZA Running Group!

Botanic Gardens: Monday evenings, 7pm You don’t need to be an ultramarathon runner to join this friendly running group – the pace and distance varies and is suitable for both experienced runners and keen newcomers. It’s a great way to get fit, meet people and set yourself a running challenge!

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For more information and to register visit anza.org.sg/sport/running

ANZA Kill-O-Metres

walk

Discover Singapore on foot with ANZA Kill-o-Metres.

Walking groups depart from all over Singapore for both day and evening walks.

Improve your swing in 2022!

Looking to kickstart your golf game and meet friendly female players? Join this relaxed group at a beautiful green course on Tuesday mornings. Other activities include group lessons and social events.

Suitable for beginners and those seeking a handicap.

VENUE: Mandai Executive Golf Course Upper Seletar Reservoir, Mandai Rd Track 7, 779384 anza.org.sg/sports/golf-9-hole-ladies

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anza.org.sg/sports/walking

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A N Z A M E M B E R D I S C OU N T S

Our partners at Barossa Bar & Grill VivoCity have a fantastic offer exclusive to ANZA Members!

Enjoy 10% off the total food and beverage bill (Friday to Sunday) and 15% off on weekdays when you present your ANZA e-card!

Log in to your ANZA member account and head to the link below to find out more: anza.org.sg/member-discounts/listing/barossa-bar-grill-vivocity/

URBAN ORIGINS urbanorigins.sg

12% off regular purchases from Urban Origins.

VISAGE THE SALON visage.com.sg

20% discount on hair colour services, Brazilian Blowout for short hair at $280 and shoulder length or below at $380, beauty services 30% discount for new customers and 15% thereafter.

DALLAS dallas.sg

15% discount off the total food and beverage bill.

TROUBLE BREWING troublebrewing.com

20% off all beers with free delivery when you spend a minimum of $100.

SARNIES

PATARA FINE THAI CUISINE patara.com.sg

10% off the total food and beverage bill on weekends (Friday to Sunday), and 15% off the total food and beverage bill weekdays (Monday to Thursday).

TEMPLE STREET COCKTAILS templestreet.com.sg

20% off all cocktails with free delivery when you spend a minimum of $100.

PARK ROYAL HOTEL F&B panpacific.com/en/hotels-and-resorts/ pr-beach-road.html

20% off the total bill at Ginger Restaurant, Si Chuan Dou Hua and Club 5 at Park Royal on Beach Road.

MOGAMBO BAR & RESTAURANT mogambo.sg

HERO’S heros.sg

10% discount on all non-promotional beverages.

THE CELLAR thecellar.sg

$20 discount on your first order and 10% off the complete order with a minimum spend of $180.

RAFFLES HOTEL SINGAPORE anza.org.sg/raffles-hotel-anzaoffer/#myaccount

Great deal exclusive to ANZA members. Log in to your ANZA account to find out more.

HARRY’S harrys.com.sg

10% off total food and beverage bill and 15% off if registered using Harry’s mobile app e-card.

10% discount on all non-promotional beverages.

sarnies.com 10% off total bill.

Terms & conditions apply to Member Discounts. Please check our website for details of each offer before you go.

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10 MI NUTES W ITH

10 MINUTES WITH...

MATT HOOPER

Matt is the Business Development Manager at Odin Mortgage. Originally from Sydney, Australia he has been living in Asia since 2018 after the lure of trips throughout the region, an expat lifestyle and amazing food got the better of him.

What’s your role at Odin Mortgage?

I lead the marketing team as well as focus on business development, sponsorships and community. We’re proud to be sponsors and members of many Australian associations, sporting teams, international schools and social groups across the globe, including ANZA. Another big part of my job involves running monthly webinars with fellow industry experts to ensure Aussie expats are kept up-to-date about buying property back home. Check out what’s coming up on our socials!

What do you love about your job?

The people I meet from all walks of life.

Whilst the brokers are busy assisting our clients, I’m working with all the communities and teams we’re integrated with. There are so many volunteers and passionate people that represent these groups, I’m in awe!

How can an expat tell if a broker is right for them?

Every expat has their own unique circumstances and requirements when it comes to obtaining finance. Foreign income presents many challenges that non-specialist brokers are not familiar with, nor do they encounter regularly.

When selecting the right broker for you, consider who will best understand the complexities of expat lending - from loan structuring, tax residency considerations,

maximising borrowing capacity and foreign income bank policies. A specialist expat broker will better understand your situation and ensure you get the best deal possible.

Tell us something about obtaining a mortgage that other brokers might not reveal?

If you own property outside Australia, such as Singapore, you can take a local mortgage out against your Singapore property to pay for your Australian property purchase. This is assuming rates/fees are noticeably lower relative to what you can get in Australia. You can also claim tax deductions on that nonAustralian mortgage interest expense.

Other brokers may not tell you this because there’s no financial incentive to do so.

What would you like ANZA readers to know about Odin Mortgage?

We do not charge any fees, we have access to 40+ lenders in Australia and can recommend better products than going directly to a bank, and unlike banks we look after you for the life of your loan. We do annual reviews, whereas banks typically

“When selecting the right broker, consider who will best understand the complexities of expat lending”

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switch you to higher rates after a couple of years.

What can expats expect from the service you provide at Odin Mortgage?

We’ll look after you from enquiry to settlement to ensure your lending experience is as smooth as possible.

When you come to us, no stone will be left unturned to ensure you get the best possible deal and access to all the best options available.

How do you like to unwind away from the office?

I enjoy hiking Bukit Timah or binge watching a new series - anything from Grand Designs to Selling Sunset!

What would have been your alternative career plan?

I’ve renovated many properties in Australia and love the process of finding a property with potential, then seeing that potential realised. So I think I’d either be a real estate agent or a project manager, looking after other people’s builds and renovations.

Odin Mortgage is a leading Australian mortgage brokerage for Australian expats and overseas residents globally.

Get in touch today for advice on how you can negotiate better home loan terms. odinmortgage.com / 3158 0138

18/4/22 3:51 PM

WORLD CHANGING

— one MUDPIE at a time.

Our students learn math and science concepts as they pour, measure and explore volume while playing in the mud kitchen or sandpit.

Preparing your child for a changing world.

Discover more about our programmes at our monthly open houses RSVP at www.cis.edu.sg/openhouse

As an IB World School, CIS offers the PYP, MYP and IB DP. Canadian International School Pte. Ltd. CPE Registration No: 199002243H. Period of Registration: 8 June 2019 - 7 June 2023

A U S T R A L I A N A N D N E W Z E A L A N D A S S O C I AT I O N

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