Look Good Feel Better Magazine

Page 54

To Your Health

Jean LaMantia

Eating Well A Dietitian and Survivor Shares Her Best Nutrition Tips.

F

Tania Amardeil

ocusing on nutrition gives cancer patients a greater sense of well-being and control. Women who have been diagnosed with cancer or who are in remission have a lot on their minds — and nutrition may not be high on their list. Yet, nutrition can be a critical part of one’s cancer journey. Jean LaMantia, a Torontobased registered dietitian, and cancer survivor, recommends approaching nutrition in two phases: Phase 1: Nutrition that will help you get through your treatment, and Phase 2: Nutrition Post-Treatment as a positive step to potentially prevent recurrence.

54 I LOO K GOO D FE E L B E T TE R

PHTOOGRAPHY JAMES BARR FOOD STYLING LEEANNE WRIGHT (JUDY INC)

Click here for easy and nutritious food demos.


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