Let’s Eat! Chickpea Salad Sandwich Prep/Total Time: 10 min. Cook Time: n/a Makes 2 servings
Ingredients 1 (15oz) can chickpeas, drained and rinsed
½ large avocado ⅓ cup diced onion ¼ cup chopped bell pepper ¼ cup chopped celery ¼ cup chopped dill pickle 1 tbsp Dijon mustard 1 tbsp lemon juice
½ tbsp dried dill 1 ½ tsp kosher salt ½ tsp garlic powder Lots of fresh ground black pepper Grated carrot and spinach, for topping (optional)
Instructions Place chickpeas in a large mixing bowl. Use a fork or potato masher to lightly mash, leaving some whole. Add the remaining ingredients. Taste and adjust seasoning as needed. Assemble the sandwich by placing chickpea salad on toasted bread and topping with spinach and grated carrot, if desired.
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