you
SATURDAY, FEBRUARY 12, 2022
AND YOUR LIFESTYLE
love
It must be
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YOU AND YOUR LIFESTYLE | Saturday, February 12, 2022
Many couples are turning away from big weddings, especially in Covid times, to keep costs down and to ensure gathering restrictions are not violated. Many are going with small numbers and special destinations, like this couple in Fiji.
Don’t let Covid spoil your big day
BY LISA FENWICK
P
lanning a big wedding can be incredibly expensive and stressful for modern couples. The ques�on many young couples are asking is whether it’s worth pu�ng money into one day, when buying a house is becoming an una�ainable Kiwi dream, when infla�on is on the up and interest rates are also on an upward trend. Covid’s s�nk eye is focused on big gatherings and the whole wedding thing can easily be assigned to the too-hard basket. But, here’s the good news, there’s a way around everything (except death and
taxes). There was no need to cancel your wedding Jacinda ... had you told me I would’ve assured you that the latest thing trending in tying the knot is microweddings. Yep, that’s right, you heard it here first. I know the word micro is usually associated with something less savoury, but in this case it simply means an in�mate affair, usually with no more than 50 guests. Those guests are usually close family and friends only. So you keep it �ght and personal, but it can s�ll feature �me-honoured tradi�ons that, for some, make a wedding ... if that’s the way you want to go. Or you can make
some trad�ons of your own. Microweddings are for the couples who really want to focus and spend the majority of their budget on the smaller details. Some couples do it to save money, and many are doing it purely to keep within Covid restric�ons. Whatever your reasons for having a microwedding, the ways you can hold it are just as endless as bigger weddings and can, in fact, give you more op�ons. For instance, with a smaller guest list, you could focus on spending your wedding budget on what’s most important to you. It may be that the bride and groom want to host hotel rooms for their guests,
have a top-shelf open bar, a tropical des�na�on weekend wedding, and things like that become a lot more possible with a smaller guest list. You actually open up a world of possibili�es and op�ons that are inaccessible, imprac�cal or simply too expensive for bigger weddings. The only thing stopping you is your imagina�on ... oh yeah, and budget. But, at the end of the day, the biggest benefit of a microwedding (apart from it actually being able to be held in Covid �mes) is that fewer guests lends itself to greater in�macy and a more meaningful experience with guests.
Saturday, February 12, 2022 | YOU AND YOUR LIFESTYLE
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Wedding planner checklist
2022
dresses A
li�le birdy told us that the top wedding dress trends of 2022 are puff sleeves and corset bodices, with a touch of 80s flare added. Sounds a tad like a nightmare if you lived the ‘80s, but some interes�ng looks are coming to the fore. Check these out:
continued over page
Saturday, February 12, 2022 | YOU AND YOUR LIFESTYLE
Advanced Beauty
18
& Bridal Makeup
‘
There is so much to organise and plan for one of the biggest days of your life. One of the most critical details, is how you look and feel.
Book Now! hello@BerryBeauty.co.nz ph Katie 027 533-1280 www.berrybeauty.co.nz
Robilliards Jewellers The Arcade, Tancred Street, Ashburton | Ph: 03 308 5521
Refresh and rejuvenate your face with Ulfit HIFU.
The Cake Lady
2/75 Harrison Str Allenton, Ashburton email: thecakelady9@gmail.com phone: 027 502 7606
Safe and painless laser hair removal for long lasting results. 027 550 8088 • lightroomlaser@gmail.com • lightroom.co.nz The Consortium, Unit 2, The Mall, Methven 7730
Saturday, February 12, 2022 | YOU AND YOUR LIFESTYLE
TERRACE CROFT “Its just beautiful” says Terrace Croft owner Victoria Johnson with a huge smile, Ashburton’s newest event venue opened in December 2021 and it is a dream come true for Victoria.
WELCOME TO JOHNSON & COUZINS HIRE
Event Hire Specialists
Johnson and Couzins Hire have over 150 years’ experience in providing Canterbury with high-quality marquees and event equipment. Weddings, trade and agricultural shows or birthday functions – no matter the size of your event, big or small, our event marquee hire team can cater for your needs.
With builders living on site for 17 weeks and her son Max helping out through a difficult year with many restrictions her vision of a french barn has come true. Settled in the former Charees Vineyard on Laings Road just south of Tinwald, the vines are stilll there and give a stunning backdrop for photos, the option for having a marquee amongst the vines is available as well.
Our attention to detail and high quality of our products and service allows us to stand out in a field of our own. We can offer private consultations South Island wide to ensure you receive personal attention by a specialist for your event. Johnson & Couzins Event Hire - Your Marquee and Event Hire Specialists - Committed to excellence. They would love to work with you to provide the perfect marquee for your big day!
Former owner Charlie Hill is still helping out keeping the
SERVICES OFFERED:
vines looking healthy by vertically pruning them and helping
W E D D I N G // Packages
out around the grounds. Victoria is currently working on planting 500 specimen trees around the property to enhance the extensive gardens which will offer plenty of photo opportunities. Along with the vineyard there is a wonderful garden and Victoria has planted rows of beautiful peonies and Christmas lilies in abundance. The immaculately built venue holds 120 guests with a commerical kitchen and a open fire. Terrace Croft can cater for any occasion from birthdays, anniversaries and weddings to meetings or conferences. With blank walls you can decorate the venue to your theme or keep the spacious, rustic look. If you need a bigger space there is plenty of room for a marquee in the immaculate grounds, you might even get a visit from Patsy the West Highland Terrier who is always happy to greet guests. Just 10 minutes from the Ashburton CBD you get a real country feel and yet you are so close to accommodation in Tinwald. With everything starting to open up more Victoria is looking forward to taking bookings for 2022/23 and working with you to create your special occasion. She works along with local businesses and is happy to give recommendations. Victoria’s enthusiasm and excitement is contagious and her passion is evident.
Let us help you create the right frame for your big day with a customized all-in-one-package that suits your needs. Get your individual quotation from our friendly team.
W E D D I N G // Marquee Hire Enjoy an immaculate wedding marquee on your special day. “White is white and clear is clear!” We clean every tent and dry clean our silks after each use. Talk to our team to find the right marquee to suit your space & guest list.
W E D D I N G // Hire Create an unforgettable wedding with support from Johnson & Couzins, specialists in wedding hire for occasions in/near Christchurch, Timaru and Canterbury.
PARTY EQUIPMENT HIRE From knives and forks through to dance floors. Glasses, Tables, chairs and chair covers, they have everything you need! Get in contact and they can work with you to put together a personalised quote to make your wedding as unique as you are! Mention this advert to receive a 15% DISCOUNT* when booking a Frame marquee package from us.
PH 03 338 0301 // WWW.JNCHIRE.CO.NZ *Conditions apply
If you are looking for an amazing venue visit their Facebook, Instagram or website to view Terrace Croft, flick Victoria an email at admin@terracecroft.nz
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YOU AND YOUR LIFESTYLE | Saturday, February 12, 2022
Beautifully bespoke The talented team at Canterbury Jewellers can turn your ideas into a beautifully handcrafted bespoke piece.
L
ocated in the heart
business is built on word-
of the city, the family-
of-mouth, so pretty much
owned business has
everyone who comes here
been providing an onsite repair, alteration and handcrafted jewellery service for more than 35 years. Visiting the business is a refreshing change to what can sometimes be a daunting and sterile experience, says second generation jeweller, Jason Baylis. “We are honest,
are referrals.” Delivering a personal design and creation service for anything from a unique engagement ring, to an elegant pendant, Canterbury Jewellers has a large, skilled team of 13 to keep up with demand and all jewellery is made in-house. Current trends indicate
friendly, down-to-earth and
sapphire engagement rings
many customers come back
are popular and rose gold is
to us for that reason. Our
back.
There is nothing like taking on a new challenge in challenging times. Tony Potts and his partner Wendy Ritchie have added Noble 600 restaurant & cafe to their portfolio along with Ashburton Speights Alehouse. They both have many years experience in the hospitality trade and when the opportunity to take the lease over from the MSA they decided to take on the challenge. They understood the importance of having affordable, quality meals on offer to both the members of the club and to the public. Taking over in December which is traditionally the busiest time for hospitality and then having to find the right staff quickly, redesigning a new menu and sourcing quailty indgredients meant a frantic time but one without regrets a couple of months on. With items on the menu like Crispy Crumbed Camembert, Beef Salad, Beef & Bacon Burger, Fish & Chips, Vegetarian Lasagna and so much more the pictures shared on their Facebook page just makes you hungry! They also cater for allergies and dietary preferences and they are clearly marked on the menu, but please feel free to ask the wait staff and questions and they will try and adapt the meals for you. The bar area is designed for a relaxed drink after work or pre meal and there is a private, sound proof area for private functions like birthday parties and meetings. You can even hire out the whole restaurant for larger events like weddings and the team will work with you to make your dream wedding happen. Working with Chef Ben to customise your menu to a traditional sit down meal to buffett or even a continuous supper/ cocktail party event. The friendly team are ready to welcome you to Noble 600 and know you will enjoy your experience in their beautifully designed area.
Canterbury Jewellers 73 Peterborough Street, Christchurch Ph: 03 366 7737 E: info@canterburyjewellers.co.nz www.canterburyjewellers.co.nz
You can reserve your table by emailing: bookings@noble600.co.nz or call 0274 177 361 Open 6 days a week Tuesday - Thursday 4.30pm-9.00pm Friday - Sunday 11am - 11pm 231 Burnett Street, Ashburton
Saturday, February 12, 2022 | YOU AND YOUR LIFESTYLE
Out & About
in Mid Canterbury Covid-19 may have disrupted our normal lives, but it hasn’t stopped Mid Cantabrians from getting out and about and doing the things they love over the past few months. Here is a selection of Guardian photos from December and January.
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YOU AND YOUR LIFESTYLE | Saturday, February 12, 2022
Korean dishes with a Japanese twist
FROM JAPAN
Miya Komatsu
W
e had a few days recently where there was very hot weather here. I lost any enthuthiasm to cook. In such times, I want to cook something easy and quick to prepare.
This month, I would like to share recipes with beautiful fresh vegetables and incredibly aromatic sesame oil. Happy cooking and keep well! Miya Komatsu is a Japanese-trained chef and nutritionist who has made Ashburton her home
Kimbap (Korean seaweed rice roll) 2-3 servings
3 nori seaweed sheets 1C sushi rice or medium grain rice, cooked as per packet directions Fillings 100g beef mince 1/2 carrot, julienned 100g spinach 1/2 cucumber, cut into batons 1 egg, in a small bowl, whisk with a pinch of salt Marinade for beef mince 2t sugar 2t soy sauce (Tamari for gluten free) 2t mirin (sweet cooking wine) 1t minced garlic Seasoning for rice 1/2 T sesame oil 1/4 t salt Seasoning for carrot and spinach 1/2 T sesame oil 1T white sesame seed One pinch of salt – In a large bowl, mix the rice and the seasoning for rice. Cover with a damp tea towel (keep moist) and set aside. – In a small bowl, mix the beef mince and all the marinade ingredients. Set aside. – Make an omelette. Heat oiled frypan over medium heat, pour the egg into the pan and tilt to cover the bottom of the pan. Cook both sides and transfer to a plate. Cut into strips and set aside. Wipe the frypan with a paper towel. – Using the same frypan, heat sesame oil over medium heat, add the carrot and saute for 5 min or until tender, add spinach and turn heat off. – Transfer to a plate. – Again, using the same frypan, cook the marinated beef mince until all marinade liquid has been absorbed and fully cooked. Set aside. – Lay a nori sheet over the sushi mat and two lengthways away from you. Place a 1/3 of the rice on the near side of the nori sheet and spread it over. Make sure you leave about 4cm at the far end without rice. – Place 1/3 each of all the fillings across the centre of the rice. – Carefully pick up the end of the sushi mat closest to you and start rolling away from your body as tightly as possible. Set aside with the seal side bottom. – Repeat for two more rolls. – With a sharp knife, cut the kimbap rolls into bite-sized pieces.
Kimbap (Korean seaweed rice roll).
PHOTOS MIYA KOMATSU
Miya’s hints – You haven’t got a sushi mat? No problem. You can use baking paper instead. – You can use pork, chicken mince or any meat strips instead of beef mince. I sometimes put surimi seafood mix in instead of meat. – If you are okay with spicy, add some gochujang to beef marinade for a more Korean taste.
Saturday, February 12, 2022 | YOU AND YOUR LIFESTYLE
Choregi salad with prawns 2 servings as a main
1 whole coral le�uce (or about 100g of any type of le�uce), washed with cold water 1/2 cucumber, thinly sliced 10 prawns, boiled Dressing 2T sesame oil 1t vinegar 1T soy sauce (tamari for gluten free) 1/2 t minced garlic 1/2 t chicken stock powder Toppings Sesame seeds Roasted seaweed, can be found in Asian sec�on of the supermarket – In a large bowl, tear the le�uce with your hands. – Add the cucumber, prawns and all the seasoning ingredients. Mix all gently. – Transfer to a serving bowl and sprinkle with toppings. Miya’s hint – You don’t have to use prawns. Try shredded cooked chicken instead.
Left – Choregi salad with prawns and if prawns aren’t your thing, Miya says try chicken instead.
Courgette namul (side salad) 2-3 servings
1 courge�e (about 200g), thinly sliced 1t salt Seasoning 1T toasted sesame seeds 1T sesame oil 1/2 t salt 1/4 t minced garlic Pinch of cracked black pepper – In a small bowl, mix the courge�e and salt. Leave for about 5 minutes. – Rinse the courge�e with water and squeeze well. Absorb moisture with a paper towel. – Add all the seasoning ingredients and mix well. – Ta-da! Such an easy side dish yeah?
Right – Courgette namul (side salad).
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Saturday, February 12, 2022 | YOU AND YOUR LIFESTYLE
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10 tips for
staying healthy
W
e keep being told Covid will eventually reach Mid Canterbury. Like a thief in the night, it will sneak over our borders. If you have symptoms, you need to isolate at home and stay healthy, physically and mentally. But not just you, everyone in your household needs to stay at home so the virus doesn’t spread to other people. For many of you, it’s something you’ve never encountered before, being confined to your house on your own or with family members or flatmates. It may sound daunting but it can be done. So here’s our 10 top tips for staying healthy while in self-isolation: 1) Plan out a routine and stick to it. Having structure in your day gives you a sense of stability and peace of mind. 2) Get a daily dose of fresh air, go outside but stick to your garden so as not to spread the virus. 3) Make sure you eat fruit and vegetables to stay healthy. Avoid unnecessary snacking, which is easy to do, and an excess of alcohol is especially risky at this time. 4) A lack of face-to-face contact is tough. Pick up your cell or phone, video friends or family and stay in touch. 5) Set time aside each day or week to
6)
7) 8) 9) 10)
exercise inside, in the garage or the garden. You’ll have time on your hands so do something you enjoy. Watch a movie, do puzzles, play some board games, write your novel, read, redecorate, do anything that puts a smile on your face. While it’s important to stay connected digitally, make sure you have a break from it and balance your use. It’s important to check the media for the latest updates about Covid, but don’t let it rule your life. Meditation has many mental and physical benefits. It’s free to do and will help you stay calm and centred. If you’re feeling unwell and need to see a doctor, then phone your GP or phone the dedicated Coronavirus Headline on 0800-358-5453 for advice.
Eastfield Health Walk-in Covid Vaccination Clinics at the former Noel Leeming shop, opposite Briscoes ► Everyone 18 years of age and over can get their booster shot at least 3 months after their second dose. ► Children between 5 and 11 years of age can now get their vaccines. We prefer if children have a booked appointment – see details below on how to make a booking.
Clinic opening hours:
Saturday,
February 12th
10am – 3pm
Monday,
February 14th
2pm – 5pm
Tuesday,
February 15th
2pm – 5pm
Wednesday, February 16th
2pm – 6.30pm
Thursday,
February 17th
2pm – 5pm
Friday,
February 18th
2pm – 5pm
Saturday,
February 19th
10am – 3pm
Vitamin C is for so much more than
immune health!
Vitamin C is probably the most well-known vitamin and generally the first vitamin people reach for to support immune health and everyday wellbeing. Needed daily to prevent deficiency, vitamin C is essential to maintain the structure of collagen which is essential for your connective tissue, and supporting blood vessels, joints and skin. Vitamin C has antioxidant properties and is crucial for iron absorption, immune health, growth and tissue repair. Many people struggle with ordinary vitamin C as it can cause an acidic stomach-friendly form. Ester-C is a good option as it is pH neutral, meaning it is gently on your digestive system and better tolerated than standard vitamin C, especially for people who are sensitive to acidic foods. Ester-C is absorbed into your white blood cells and stays there longer compared to traditional vitamin C, so is ideal if you are concerned about your sodium intake. Solgar Ester-C Plus 1000mg or Solgar Ester-C Plus 500mg bother offer rose hips, acerola and rutin, together with Ester-C. Solgar Ester-C Plus Immune Complex makes complicated nutrient choices simple, especially if you don’t like lots of tablets! This comprehensive formula with well-researched nutrients combines 500 milligrams of Ester-C with key nutrients zinc, vitamins D3, A B6 and B12, folate, elderberry, echinacea and astragalus to support immune and respiratory health. It is ideal daily or when extra support is required. SOLGAR Ester C Plus 1000mg Vitamin C 90’s now $41.59 was $51.99 Ester C Plus Immune Complex 60’s now $34.39 was $42.99 Vitamin D3 1000IU 100’s now $22.39 was $27.99
To book online go to:
www.bookmyvaccine.covid19.health.nz or to book over the phone call 0800 28 29 26
February 25 and 26 HEART FOUNDATION APPEAL
YOU AND YOUR LIFESTYLE | Saturday, February 12, 2022
25
A big heart Trevor Hurley.
YOU WRITER Lili Haydon
H
eart disease is New Zealand’s single biggest killer. That’s why February is the Heart Founda�on’s annual appeal month, a �me when people all over New Zealand are asked to give a li�le bit. This February thousands of volunteers will hit the streets to raise funds for the appeal. And Trevor Hurley is one of those people. Trevor is passionate about heart health and organ dona�on. And he puts his money where his heart is.
Trevor and his wife Jane through their company, Real Estate New Zealand, have donated over $25,000 to the Na�onal Heart Founda�on over the years. For every house sold through Trevor and Jane’s business, a por�on of the commission from each house sale is donated to the Heart Founda�on. “It’s a worthy cause, not just in Ashburton but na�onwide,” especially given nearly 1 in 3 people are affected by cardiovascular disease and over 170,000 people live with it in New Zealand, Hurley said. New Zealand’s health system funds organ transplants pa�ents immunosuppressant drugs which suppress, or reduce the strength of the body’s immune sys-
tem and ensures organ receivers’ bodies do not reject their new organ. So dona�ng this year is more important due to the increased risk of contracting Covid-19, especially as it poses an even bigger risk to organ recipients, who are included in the “immune comprised” community. This is also a huge concern for families affected by transplants. Last year the Heart Founda�on street collec�on had to be cancelled due to Covid-19, but this year they are determined to con�nue fundraising for life-saving heart research and other vital support services. The street appeal is planned to go ahead on Friday, February 25, and Satur-
We donate from every property sold!
$25,000 & still counting!
day, February 26. And with many of us working from home now, New Zealanders are si�ng more and moving less, pu�ng us at greater risk of heart disease, according to the Heart Founda�on. That’s why it’s important for everyone’s health and wellbeing to include some exercise during the day, even if it is just a few minutes of stretching or going for a 10-minute walk, this will help you and your household combat the risk of ge�ng heart disease. So make sure you donate to the volunteers dressed in red this month, you never know when you or your family may need the Heart Founda�on’s help.
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HEART FOUNDATION APPEAL February 25 and 26
Saturday, February 12, 2022 | YOU AND YOUR LIFESTYLE
Women and
N
early 50 Kiwi women die from heart disease every week, making it New Zealand’s single biggest killer. Heart disease is the leading cause of death in Kiwi women but many people are unaware of this statistic because they believe it to be a “man’s disease”. Latest Ministry of Health figures show that more than 3000 New Zealand women die each year as a result of heart disease and there are currently more than 65,000 living with it.
When should women get a heart check? Women without known risk factors: From 55 years of age Women with significant known heart disease risk factors: From 45 years of age Māori, Pacific or South Asian women: From 40 years of age Women with type 2 diabetes: As part of the annual diabetic review Women with severe mental illness: From 25 years of age.
Ben Talbot Security Group Ph 03 307 2409
Alps Continuous Spouting Ph 03 308 4380
Barry Patersons Funeral Service 03 307 7433
What puts women at risk of heart disease?
Women and men share largely the same risk factors for heart disease. Smoking, being overweight or obese, high blood pressure and diabetes, as well as a family history of heart problems all contribute to an increased risk of heart attack. However, in many cases women are more vulnerable to these risk factors than men. This is because: – Nicotine is metabolised faster, so smoking creates a bigger risk for women – Women with diabetes are at a greater risk of heart disease than men with diabetes – A family history of heart disease can be a stronger predictor in women – Despite sharing similar risk factors, heart disease tends to occur at a later age for women. This is because the risk for women increases significantly once they reach menopause. Risk factors which are specific to women: – Women who have gestational diabetes or pre-eclampsia during pregnancy have a higher risk of heart disease in later life – Some studies have revealed that women who suffer from hormonal dysfunctions such as polycystic ovary syndrome before menopause, are at increased risk of heart disease in later life Common types of heart disease in women: – Microvascular angina (also known as cardiac syndrome X) – Coronary microvascular disease (also known as small vessel disease) – Spontaneous coronary artery dissection (SCAD) – Coronary artery spasm (sometimes
Jules
Jules Business Services
called prinzmetal angina)
Menopause and heart disease Menopause is a natural event that occurs when the ovaries stop producing eggs and oestrogen and progesterone (the two main hormones related to the reproductive cycle). A woman is said to be in menopause once her period (or menstrual cycle) has stopped for more than 12 months. The average age that most women go through menopause is 52. Menopause affects a woman’s body in a number of ways. It increases: – Low density lipids (‘bad’ cholesterol), which raises overall cholesterol blood levels – Blood pressure – Body fat – Insulin resistance – which can prevent the body from breaking down sugars and thereby increasing the risk of developing diabetes It can change: – Metabolism (the process by which your body converts food and drink into energy). A decrease in metabolism can create a number of problems, e.g raised blood pressure, cholesterol and increased weight – Body fat distribution. Fat deposits that sit around the torso as opposed to the hips (sometimes described as an ‘apple’ body shape) increases the risk of heart disease, even in women of a normal weight. Hormone Replacement Therapy (HRT) may offer some protection against heart disease and stroke in the first 10 years of menopause. Information from heartfoundation.org.nz
Paul Everist Gilchrist Lawyers Marilyn 021 904 154
Placemakers 03 308 9099
Smith & Sons Ph 0800 764 846
Neumanns Tyres Ph 03 308 6737
Mick Hydes Automotive Diagnostics & Servicing Ph 03 308 6646
Bayleys Canterbury Ph 027 437 9696
HEART FOUNDATION APPEAL February 25 and 26
Saturday, February 12, 2022 | YOU AND YOUR LIFESTYLE
heart disease
H
!
Heart warning
attack signs
!
eart a�ack is a leading cause of death in New Zealand. Learn to recognise the warning signs and symptoms of a heart a�ack, so you know what to do if you see or experience them.
Minutes ma�er – if you think you are having a heart a�ack, call 111 now. Too many New Zealanders die or live with permanent disability because of the lack of awareness of heart a�ack warning signs and delays in seeking medical help. Even if you have had a heart a�ack, you may experience another – and next �me, the symptoms can be different What does a heart a�ack feel like? A heart a�ack may not be as drama�c as you think. If you’re experiencing any of the following symptoms, you may be having a heart a�ack: – Pain, discomfort, pressure, �ghtness or heaviness in any of these areas: Jaw, neck, shoulders, chest, back and arms. You may also feel: – Dizzy – Tired – Short of breath – Sweaty – Sick
Debbie Unique Furniture Ph 027 311 2844
Jackie & Michelle Pool & Pump World Ph 03 308 2245
First National Ph 027 448 4006
Richard McCrea Painter & Decorator Ph 03 308 4338
Ritchie Bradford Paintng Ph 03 308 9039
Geoff Arglye Welsh Finnigan Ph 03 308 8228
JKF Homes Ltd Ph 03 308 4606
St John Mid Canterbury Ph 03 308 7132
Iconic Car Care Ltd Ph 027 333 3687
Leon MTF Ashburton Ph 03 307 1521
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YOU AND YOUR LIFESTYLE | Saturday, February 12, 2022
Tasks for the hottest month in the garden
ebruary is usually the ho�est, driest month of the year – a hat and sunblock are a must before you head out into the garden and keep fluids up.
Houseplant care Most problems with houseplants are caused by over watering or under watering, so it’s vital to monitor the amount you provide. Mis�ng the foliage, even a few �mes a day helps promote healthy plant growth. Check older houseplants to ensure they are not becoming “rootbound”. If there are signs this is happening (roots appear through drainage holes or there is stunted growth etc), plan to repot in March when plant growth slows down.
Vegetable garden This is the month when quite a few vegetable gardens are ‘abandoned’ un�l late March/April when prepara�on for the plan�ng of a winter vegetable garden begins. However, with some care and a�en�on, the vegetable garden should be prolific throughout February, producing quan��es of eggplants, beans (climbers and dwarf), beetroot, courge�es, cucumbers, le�uce, sweetcorn, peppers, radishes, tomatoes, and pumpkins. Con�nue ‘topping up’ exis�ng soil with fresh Daltons Garden Time Compost.
Above – Keep watering all your plants both indoors and outdoors. Above right – Towards the end of the month, bulbs will be in stock in garden centres. Right – Now’s the time to harvest and dry herbs. Below – Keep deadheading to promote late summer flushes of blooms.
Flowering annuals Con�nue to remove finished flowers (deadhead). Note which varie�es are most successful during the very hot, dry months as this is useful informa�on for the next summer’s plan�ng. Probably the most reliable summer annuals are alyssum, calendulas, cosmos, nemesias, lobelia, pansies, petunias, salvias, portulacas, and zinnias. Marigolds are possibly the hardiest summer flowering annuals and are available in a wide range of colours and sizes.
Time for bulb shopping! Towards the end of the month garden centres begin stocking a wide range of bulbs including anemones, crocus, daffodils, freesias, hyacinth, iris, lachenalias, nerines, ranunculus, tulips, and watsonias. As most bulbs will be a permanent feature in your garden, consider carefully where to posi�on them. Prepare plan�ng sites thoroughly with Daltons Premium Bulb Mix, as many of the bulbs will not be disturbed for several years. Also add compost prior to plan�ng to ensure the areas are well drained.
Fruit tree harvesting It’s harvest �me for the last of the peaches and plums, and for the first apples and pears. At the same �me, prune any excess growth as it may be stopping the sun reaching ripening fruit and/or reducing air movement through the fruiting trees. Water deeply and mulch trees
planted last winter to encourage vigorous growth over the last months of summer.
Rose care The last of the difficult months for rose growers, February care involves regular deadheading, removing any dead wood from plants and fallen leaves and petals from the ground. This helps to minimise the occurrence of black spot and rust. Observe which varie�es do best in your garden and in local gardens — this helps when selec�ng new roses for your garden.
Lawns February is essen�ally a holding exercise when it comes to lawns. Invariably it’s the driest month of the year, and unless you can irrigate regularly, lawns will suffer. However, in the months ahead the grass will recover. Do not apply lawn fer�liser un�l the temperatures drop and rainfall returns.
Harvesting herbs It’s �me to harvest and dry herbs if you want your own home-grown dried herbs to cook with. Once dry, ensure they are
stored in a container that is free of moisture. Remove flowers from basil, thyme, and chives as they impact the flavour of the herbs.
Newly planted trees and shrubs For specimens planted last winter, mulch over the dry summer months to help with water reten�on. Water regularly and deeply to encourage a strong root system. For more gardening advice or information on the wide range of Daltons products visit www.daltons.co.nz.
Saturday, February 12, 2022 | YOU AND YOUR LIFESTYLE
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FREE Daltons houseplant prize pack
Pruning
Houseplants add texture and personality to a room and bring life to “dead” spaces. Be sure to choose the right plant to suit the room condi�ons you are growing it in and use Daltons range of houseplant mixes and fer�lisers for thriving, healthy plants. Our Daltons Houseplant Pack, valued at $80, has everything you need to repot and care for a wide range of houseplants, and includes a pair of Red Back gardening gloves from Omni Products www.omniproducts.co.nz.
berries
Brandi-Jean Baker is this month’s winner with the following ques�on: When is it best to cut back raspberries and to what level? The pruning of raspberries is pre�y straigh�orward. As soon as you have harvested your raspberries, cut all the canes that have fruited down to ground level. Raspberry bushes can send up a considerable number of canes in a single growing season, so at the same �me, remove any addi�onal canes that are not required.
In late summer/early autumn, again remove any addi�onal canes that will no doubt have appeared. Tip: Feed with fruit and berry fer�liser from mid-October onwards at 4-6 weekly intervals. Be careful not to over fer�lise however, as you will produce more vegeta�ve growth at the expense of your fruit. You may find it helpful to read our free How to Grow Guides at www.daltons.co.nz/how-to-guides
Be in to win Email goodies@theguardian.co.nz with Daltons Houseplant
prize pack in the subject heading, or write to Houseplant pack giveaway, Box 77, Ashburton.
CONDITIONS OF ENTRY:
• You must provide a gardening question for the Daltons experts to answer. • Please include your address and phone number in email and letter options! • Giveaway entries must be received by February 28. For more information on Daltons products visit www.daltons.co.nz
All questions supplied are entered into the draw to win a Daltons prize pack, but the Guardian reserves the right to choose which questions and answers will be published. Daltons post the prize to our lucky winner.
30
YOU AND YOUR LIFESTYLE | Saturday, February 12, 2022
Advertorial
dedicating her singing teaching to Ashburton
Left – Kathi Craig passes on her lifelong passion for singing.
A
fter a busy year commuting to the North Island and back to teach students and hold master classes, Kathi Craig MNZM is keen to encourage and support the musical scene in Mid Canterbury this year. She found it difficult to sever ties with students and classes in the Manawatu, especially those sitting exams, but loves being back in the South Island and wants to devote her time to Ashburton. Craig, originally from Dunedin and latterly Christchurch, enjoys living in Mid Canterbury. “The heart of Ashburton is its people. They are warm, friendly and encouraging,” she said. “When I first arrived, I didn’t know anyone, but I’ve been made to feel so welcome by people in my area and around the town.” Craig received the MNZM (Member of the NZ Order of Merit) in the Queen’s New Year’s Honours in 2020 and she wants to pass her skills, background and commitment to singing on to Mid Canterbury students. Craig loves teaching people starting their musical journey, or returning after some time away from singing. “There’s a wealth of talent in this community. My preference is to teach adults, however, I’ll listen to and advise any student who wants me to hear their voice,” she said. Her first interview is free. She meets
One of her productions this year is directing Born Free – The Oscar Winners in association with Variety Theatre, Ashburton. The production, which Kathi helped conceive, direct and musically direct in the North Island, celebrates 90 years of magnificent Oscar winning songs from Lullaby of Broadway and Somewhere Over the Rainbow from the 1930s to recent winners such as Adele’s Skyfall and songs from Frozen and The Greatest Showman. Auditions for the show are on February 12 and 13. Craig has previously devised and and the operatic voice needs specialised with students so she can assess what directed such productions as Night Of care and training,” she said. However, she Stars, Sing, The Experience, Wine, Womshe can do for them and, if it’s a young enjoys teaching all voice types including en and Song, Broadway Goes to Church person, she welcomes parents. “Your voice is your instrument,” Craig explains. those who want to sing for their own and Fly Me To The Moon, to celebrate “Many people say they can’t sing. My re- enjoyment. the 40th anniversary of Neil Armstrong’s Craig delights in training students for ply is that if you can speak, you can sing. landing. Singing is an extension of your speaking Trinity College exams from lower grades Kathi, a former Mobil Song Quest winthrough to ATCL and LTCL qualifications. ner, has sung opera extensively throughvoice.” “I follow with pride, former students who out New Zealand and given recitals in “Your mind might say you can’t do it are now playing leading roles in opera but, with correct training, you can beAustralia, Holland and the United States. and musical theatre in New Zealand, come a good singer.” She’s toured major centres, including Australia, United Kingdom and the US,” In addition to singing, Craig teaches Ashburton, with twin daughters, Marissa she said. voice production and aerobic breathing and Marla and son-in-law “America’s As well as individual students, Kathi to engage the diaphragm. Her lessons Beloved Tenor”, Daniel Rodriguez. enjoys teaching classes, workshops, and also include movement and dramatiWaiata and Wine, where recently she sation. Above all she tries to free peoKathi Craig can be contacted at accepted the challenge of teaching a local ple from anxiety they might feel about kathi.malcolm@inspire.net.nz group of professional women to sing and singing. or on 027-496-4446. perform a song at the end of two hours. “My love is opera and musical theatre
Kathi Craig MNZM Teacher of singing, voice production, performance, ensemble singing and Start Singing for Beginners. Kathi welcomes new and existing singers. Classes begin February 7, 2022. Contact Kathi Craig Phone 027 496 4446 Email: kathi.malcolm@inspire.net.nz