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CLUB SPORTS ILLUSTRATED
featured story : women’s rugby 9.28.18
TABLE OF CONTENTS mission & philosophy 1 participating team list 2 women’s rugby 3 women’s volleyball 6 triathlon 7 fencing 9 cycling 12 alpine ski 13 tennis 15 men’s ultimate 18 women’s ultimate 19 equestrian 21 staff spotlight 22 executive corner 23 social media 25 how to submit 26 2
Club Sports Illustrated // Issue No.
CLUB SPORTS ILLUSTRATED // NO. 101
Designed by: Lydia Shoffner, UREC Publicity Program Assistant Articles by: Club Sports Team Officers
UREC DIRECTORY EXECUTIVE OFFICERS
Patrick Arsena arsenapb@appstate.edu
Claire Biaggi biaggice@appstate.edu Sam Ingles inglessd@appstate.edu Greg Liles lilesgs@appstate.edu Ivy Wagner wagnerik@appstate.edu
UREC PRO STAFF
Joe Carter, Director carterjr@appstat.edu
Erin Sanders, Assistant Director for Sports and Activities sandersec1@appstate.edu
Contact UREC
Emily Walker, Coordinator for Sports and Activities walkerea3@appstate.edu
828-262-2100 www.urec.appstate.edu www.clubsports.appstate.edu clubsports@appstate.edu Issue No. // Club Sports Illustrated
CLUB SPORTS ILLUSTRATED // NO. 101
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MISSION & PHILOSOPHY
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The Club Sports Program is designed to meet the competitive athletic desires of students, faculty and staff of Appalachian State University. Many student/athletes choose Club Sports because their sport is not offered through the Varsity or IM Sports programs or they do not wish to make the time commitment necessary for a Varsity sport. Unlike IM Sports, Club Sports competes against other institutions of higher education from the local and regional area on a non-varsity level.
Attracting and retaining students in competitive sports activity is the driving philosophy of the Club Sports Program. To meet this goal, the program provides leadership development through the Club Sports Council. Comprised of one elected officer from each team, the Council establishes and enforces all Club Sports policies and procedures. The Council strives to improve each team through leadership development presentations and activities by combining team resources.
Each Club Sports Team is a registered student organization that provides instruction, organizes practice and schedules competition in a specific sport. As a student organization, each team is administered, developed and coached by students on that team. Teams may have larger or fewer members based on the level of interest in that sport. Club Sports are partially funded through the University and no student athletes are on scholarships. Our student athletes play for the “love of the game” and the lasting relationships established with their teammates.
Through this administrative process, the club leadership is better informed and more efficient. Subsequently, the Club Team’s members can get more from participation on their team.
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The Club Sports Program is a part of the University Recreation department under the division of Student Affairs. Each Club Sport team is recognized as a Club within Student Engagement and Leadership at Appalachian State University. page 8, 2018-2019 Club Sports Program Handbook
ALPINE SKI ARCHERY BASEBALL WOMEN’S BASKETBALL CLIMBING CYCLING EQUESTRIAN FENCING ICE HOCKEY MEN’S LACROSSE WOMEN’S LACROSSE
MEN’S RUGBY WOMEN’S RUGBY SNOWBOARDING MEN’S SOCCER WOMEN’S SOCCER SWIM TENNIS TRIATHLON MEN’S ULTIMATE WOMEN’S ULTIMATE MEN’S VOLLEYBALL WOMEN’S VOLLEYBALL
PARTICIPATING TEAMS
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women’s rugby
BACK DOWN TO SOUTH CAROLINA By: Hannah Koon, Club Sports Rep. This past Saturday AHO traveled down to Greenwood, SC where we were finally able to play our first rugby match against Lander University. It was a hot day, so the team spent all of Friday and Saturday morning hydrating and resting in order to be fully prepped for the game. A lot of the new rookies made it down for the game which was great because everybody was able to get playing time in during the match. The rookies did an absolutely amazing job given the circumstances of their first game. The team traveled almost four hours from Boone to play in ninetydegree weather and on top of that, it
was extremely humid which nobody practicing in Boone is used to at all. The game was scheduled to be a full 80-minute rugby match, but as the game progressed and players began to struggle with the physical requirements and the intense heat, the captains and sirs discussed ending the game short. It wasn’t the ideal plan of the day, but the sir present at the game was a highly qualified coach as well as a national champion in rugby and he offered to coach the two teams on offensive and defensive drills as opposed to continuing the game.
The rookies really stepped up to learn new techniques and skills through the guidance of the sir which was a really good opportunity considering his experience with rugby in the past. AHO is so incredibly proud of the new ruggers that have joined, and the team cannot wait to see where we continue to go with the potential and talent that has already been seen through these new recruits! They really gave it their all this past weekend, and we all know it’s only going to continue to improve from this point.
photo by Leslie Hurt
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photo by Emily Nunez
feature story:
photo by Tristan Hubbard
WOMEN’S RUGBY
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photo by Mike Collins
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women’s volleyball THE BEGINNING OF CLUB VOLLEYBALL SEASON By: Kelly Sommerich, President Exciting things are happening in the world of club volleyball! This semester we are super excited to have 6 competitive teams! This puts our numbers closer to 70 members, which makes all of us really proud to be a part of such an inclusive and fun organization. The last couple weeks we have gone through the trials of team placements but successfully made it out on the other side. Here at App, we are one of few clubs that require different teams based on skill and travel separately. To get started with team placements, we warm up with Queen of the Court and try to get everyone relaxedthat’s the hardest part! After we
get everyone warmed up we work through some drills. Primarily hitting lines the first to see people’s fundamentals. Once we get through some drills, this may move to the second day of team placements, but we then split people up onto teams. Once people are on different teams we are able to see how people fit together and move players accordingly. We do our hardest to make sure teams are competitive, not too big, and have the right positions on them.
National league we are a part of, can only have two players who have played collegiately in the past. This year, we have around 4 or 5 players who have played collegiately that makes the process a little more tricky. Overall, we are really proud of the teams we have made and can’t wait to see how we do this semester!
One of the hurdles that we face, every year, is that on our Nationals team, according to the
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triathlon PLAYER SPOTLIGHTS
KIERSTIN DAVIS VICE PRESIDENT
PLACED SECOND IN COLLEGIATE FEMALES AT NC STATE CHAMPION IN HER SECOND YEAR ON TRIATHLON
photo submitted by Kierstin Davis
NICK MEDLOCK
PLACED SECOND IN COLLEGIATE MALES AT NC STATE CHAMPION IN HIS FIRST YEAR ON TRIATHLON photo submitted by Kierstin Davis
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photo submitted by Kierstin Davis
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fencing COMMUNITY INVOLVEMENT By: Lauren Brackett, Public Relations Chair Recently, our officers and fundraising committee have been brainstorming ways to get our club’s name out into the Appalachian community. We are constantly looking for new ways we can benefit our community and promote our sport at the same time. Continue reading to learn about some of the ways we have become more engaged in our community! Last weekend, members spent a few hours playing with cats and dogs at the Watauga Humane Society. We had a great time meeting new furry friends and walking some dogs in need of exercise. Additionally, on Monday, September 24th, some of our officers participated in the Appalachian Student Ambassadors’ 4th Annual Nearly Naked Mile! The traditional Homecoming event
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promotes awareness of Boone’s homeless population through the donation of clothing items throughout the course of the run. Racers began at Trivette Hall and ran laps around the center of campus, shedding an article of clothing at each designated checkpoint. All donated clothing benefitted the Hospitality House. When asked about the event, senior epeeist and Vice President Hunter Lee said, “We are all part of this community, so giving back and helping others is an important thing to do. Events like the Nearly Naked Mile are great because they allow us the opportunity to do that in a fun environment.” This weekend, members of our team will be traveling to Virginia Tech to compete at their annual Virginia Tech Open. For some of our
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new members, this competition will be their first tournament sanctioned by the United States Fencing Association. Officers will be busy purchasing and finalizing USFA memberships for these teammates as the weekend progresses. This will also be the first time we have traveled to Blacksburg in a few years, so the team is excited for this opportunity! After that, our next competition will be at Clemson University over the weekend before Halloween. Be sure to check out our new Instagram page, @appstate_ fencing, to stay up to date on all the fun things our team is doing!
team memories
photo by Maria Cilenti
photo by Maria Cilenti
photo by Laura Cox
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photo by Cole Jordan
photo by Cole Jordan
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LEES-MCRAE MEETS WITH THE MOUNTAINEERS ONCE AGAIN cycling By: Cole Jordan, Public Relations Chair It’s always exciting when your friendly rival’s seasonal home race comes around, especially when that race is only twenty five minutes to the south. That is exactly how the Mountaineer cycling team spent their weekend. Lees-McRae College held their seasonal mountain bike race, High Country Collegiate MTB Challenge, this past weekend and the Mountaineers kept pace with another high turnout rate.
The highlight of the weekend was Marinne Frey’s almost clean sweep across her disciplines, placing first in Women’s Category B Cross Country, first in Women’s B Short Track Cross Country, and second in Women’s B Downhill. Other worthy notes are Daniel Osborne’s fifth place finish in Men’s C Cross Country and David Powell’s second place finish in Men’s C Dual Slalom. A dry Saturday (9/22) was uneventful, but a muddy Sunday (9/23) led to gatherings at creek crossings and rock gardens with less of a competition feeling and more of a party atmosphere with support being shown for all racers no matter the colors worn. While the Bobcat/Mountaineer rivalry might evoke some occasional friendly banter, this past race weekend showed that no matter your colors, it’s all for the love and the rowdy spirit of mountain biking.
photo by Cole Jordan
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ALPINE SKI INTO THE MOUNTAINS By: Mikel Smalle, Club Sports Rep. For a skier, the mountains are home. During ski season we spend most of our time on a mountain awash with snow. We spend hours skiing down the same slopes practicing our technique and enjoying the wind in our faces. We are fortunate enough to receive snow and for it to be cold enough to make snow during December, January and February in North Carolina. Yet we still love to be outdoors and enjoy the mountains even when they are not covered in snow. The Alpine Ski team likes to plan outdoor hikes at any given chance. We love to hike trails such as Rough Ridge. Hikes offer us the ability to not only experience the outdoors and the beautiful views that come with it, but also grow closer to
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each other as a team. It is an important part of the ski team that everyone is comfortable being around each other because we spend quite a lot of time together. Hiking offers us not only the unique ability to see new areas of the Appalachian mountains, but also to work on our fitness. In skiing, your endurance is a large part of how you perform. We need to be able to ski for hours on end through difficult slopes and conditions. If we can not stay on our feet for the duration of a ski competition, how can we hope to finish the race? This is where our hikes help us to build endurance in the large muscle groups within our legs which helps us come ski season.
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This week, we are planning on a Trikke Session with our advisor, Dr. K. That will be held at Watauga High School on Thursday, Sept. 27th at 5pm. Trikke sessions are a great way to simulate the motions of skiing and it’s another awesome way of bonding with the team. We hope to ski you there!
photo by Ty Humphries
photo by Ty Humphries
photo by Ty Humphries
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photo by Hallie Fite
tennis STARTING OFF STRONG By: Kylie Barnes, Vice President This last weekend our Club Tennis team played in our first tournament of the season. A group of six traveled to Chattanooga, Tennessee on Friday and played at the Champions Club on Saturday and Sunday.
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With a weekend full of tough, competitive matches, our team won all of our pool matches and made it to the finals, losing to Georgia State in a very close match. Throughout the weekend we played 18
NC State B team (Won: 28-16), Georgia Tech (Won: 24-22), UT of Chattanooga (Won: 30-7), and Georgia State in the finals (Lost: 17-27). This was a great start to our season and our team is looking forward to the other two big tournaments we will be participating in this fall. We will be traveling to Cary on the weekend of October 5th and Greensboro on the 19th and hope for a great time, great
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tennis, and great results. We also participate in dual matches, besides tournaments, which is a match against only one other team that takes place on one day. Our first dual match is against Elon at Elon this Sunday, September 30. We will be working hard these next few weeks to get ready for these upcoming tournaments and dual matches!
chattanooga, tennessee
THE CHAMPIONS CLUB
photo by Hallie Fite
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photo by Otto Solberg
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men’s ultimate FIRST WEEKEND OF FRISBEE By: Jacob Louie, Secretary A month into the school year, and your Appalachian State Nomads have not played their first tournament yet. That will all change this week as we travel down to Charlotte to face some great in-state competition. Some of our biggest rivals will be in attendance such as Charlotte, Duke, and ECU (go Pirates), as well as a national powerhouse, NC State. Because of our numbers at this tournament we will be taking two squads down to ensure that everyone will get ample playing time. Results aren’t everything at this point in the season, but hopefully we will be the kings of the Queen City after this weekend. With a lot of rookies coming this weekend, we hope that our team will continue to progress and grow.
Sadly, many of our returning players aren’t going to be suiting up this weekend, but that ensures that the rookies will get more time to ball out. To recap the Nomads’ last two weeks, we have had a rainy couple of weeks. Florence had a large impact our practice schedule, so we have had limited practice time. Playing in the rain has been a great learning experience for the rookies, and playing in the mud is always a good time. The Nomads have survived Florence though and we are pushing through the rest of the fall semester. With our entire tournament schedule for the fall still to come, the rest of the semester will be packed full with Frisbee. With so many rookies
playing this year, the rest of the tournaments will be a learning experience, as we charge towards the spring. Although we will be gone this weekend, the Nomads will be rooting for our football team as we take on South Alabama for homecoming. To take our place we are sending a few of our alumni up to watch the game for us. So if you see an Oldmad walking around at the game give him the classic “Go Nomads!” To finish off I’d like to give a shout out to all of the Alumni who participated in Club Regionals this weekend. Good job representing the Nomads and winning some games.
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women’s ultimate FOUNTAINS AND FRISBEES By: Brianna Hibner, Secretary The gals left for their adventure around 3pm on Friday the 21st of September, traveling the 2 long hours to Elon university in, surprisingly, Elon North Carolina. Their trip was fueled by throwback hits and giddy Frisbee players ready for their first tournament of the year. Powered by hotel-made waffles 18 girls rolled up to the fields at 8am on Saturday not fully ready for the piedmont sun and humidity. We warmed up in the dewy grass and all of our cleats got completely soaking. Our first game was against Clemson’s B team we were leading half with 7-5. Paige Tarelton had some sweet layouts right out the gates. Magy llamas and Paige would often walk the disc right up the field threading though Clemson tough defense and finding the perfect huck to a deep cutter. Our wonderful rookies were open and willing to learn zone defense on the field, they asked questions, ran hard and listened to what the vets encouraged from the sidelines. Our whole team was engaged
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on the field. People who were on the line ran hard and had quick turns, people on the sidelines would cheer on their team and talk to the rookies giving them suggestions and encouragement. A lot of incredible chest bumps were exchanged when switching out players. Sadly, in the second half Clemson was stressed to play their best girls and caught up to us 8-8 and then won on universe point with the final score being 9-8 Clemson. We kept our spirits high into the second game against The University of South Carolina. More zone defense was thrown, nail biting deep cuts, incredible layouts and of course chest bumps. We kept the fun high, even though we were down 7-3 at half. Magy’s brother, Jack Llamas was on the sideline supplying players with ice for their water bottles and to cool down their foreheads when they got off the fields. Jack was always there with the ice bag that was about half the size of him. We held a dance inspired half time and took some time to cool off in the shade and came back 5
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whole points, losing to Scorch 9-8. Rachel Milkherts parents supplied us with the biggest tub of hummus ever made and it was quickly consumed by all. Filled with hummus and cooled by ice, the Nonads were ready for their 3rd game against Asheville. We fought to see who was the real mountain school. With our new “coach” Hollis, we made sure everyone had equal playing time and got to try out new positions on the field. Winning that game 13-3, we had a group spirit circle including both Asheville and the Nonads. We played an intense game of look up look down and they gave an honorary Asheville player an award for her spirit throughout the game. With games ending so early on Saturday some of the girls went to find some Boone in the piedmont and went hiking down to the Haw River after some delicious smoothies were consumed. On this adventure we learned that banana chai max smoothie with peanut butter is the move from tropical smoothie. We all met up in
Greensboro for a food truck October fest, with live music and plenty of good eats. On Sunday we found a newfound inspiration for our team, the love for the ABBA. The music blasted from the speaker as we danced in a huddle and screamed lyrics at the top of our lungs. Spirits were high for 9am on Sunday and we were ready to conquer the loser’s bracket. We first played Elon, who we were leading 8-0 at half. They kept the game fun exchanging high fives after points. The Nonads pulled out a dub 15-4 and we ended the game with a group huddle, again with an intense game of look up look down. We then won against Wake Forest due to a forfeit. Wake was playing savage all weekend and lost a girl in their previous game to a concussion. We kept the spirit of the game up by playing mixed scrimmages with Wake Forest.
photo by Randy Butt
The Nonads celebrated their start to their season with a team lunch at a local Mexican place. Queso and laughs were passed around the huge table in the middle of the restaurant and we all made it home safety waiting patiently for our next tournament. photo by Elizabeth Ohmer
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equestrian FLORENCE COULDN’T SLOW OUR STRIDE By: Kayla Gunter, Club Sports Council Rep Last week, many of us still had lessons, fortunate that Foothills Equestrian Center, nor Mimosa Hill Farms was damaged by the storm. Hopefully other club sports teams can say the same. New members are definitely getting a feel for our team with their involvement displayed through their positivity during lessons. The dressage, hunt seat, and western teams each have a competition this coming weekend. Dressage will be competing at Bridgewater, hunt seat at Averett, and Western at SAU. Although we are unable to attend each other’s competitions in different disciplines, we look forward to discussing stats at the following meeting. We’re hoping to start the season off with positive rides and a magnificent rep! As a follow up, this past Sunday we had our team pictures and this year the rain was not present! We look forward to seeing how they turned out and who knows, they might be featured on our website or Instagram, further promoting the commitment of our team.
photo by Tara Martin
This concludes the updates for now, however expect an article post first competitions!
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STAFF MEMBER SPOTLIGHT ALL ROADS LEAD TO BOONE Meet Emily Walker, Sports and Activities Coordinator Hey Y’all! My name is Emily Assistant position. Fast forward Walker. If we haven’t met, I’m and I was hired at Indiana State your new Coordinator for Sports University where I was able to & Activities. I am so incredibly work as the Graduate Assistant excited to be here in Boone but of Competitive Sports for two even more excited to be here at years. In the end, I left Indiana Appalachian State University. So State with a M.S. in Recreational how’d I end up here? I’m from a Sports Management, lots of very small town in Indiana where experiences and more love for there’s only two stop lights and Intramural and Club Sports than high school football doesn’t exist I had ever had. I was also lucky but I made the jump to a much enough to land my position here bigger “city “ for college. at App! I started school at the University of Southern Indiana (USI) in August of 2012 and I never in a million years expected that I’d end up working in Campus Recreation in North Carolina. After a semester of taking classes as a Dietetics major, I absolutely hated my course load so I changed my major on a whim to Sports Management. The next semester I started classes and was thrown into a Practicum with the Intramural Sport Department at USI. As cliché as it sounds, I immediately fell in love. After a Practicum, I was hired as a Supervisor and two years later I decided to pursue a Graduate
I’ve been here since July and I genuinely couldn’t be happier to be serving you in as many different ways that I can! Whether you need a space reserved for a home tournament or you need help completing a Travel Form; I’m your girl! So far I’ve been incredibly impressed about how passionate each club is about their respective sport. The passion from the teams bleeds into the office and drive the Executive Officers to work incredibly hard. I had no idea that a Saturday morning full of paperwork could actually be enjoyable; but somehow they managed to accomplish it. I’ve
even learned a couple of things; who knew that there were so many types of disciplines within Fencing? The excitement that I’ve seen from Club Sport Officers and participants is unlike any other, y’all are truly a special bunch. I can’t wait to work with each and every one of our 23 Club Sport Teams. My office (and my inbox) are always open! Buckle up, we’ve got big things coming your way. I’m so glad that my road lead to Boone.
photo by Erin Sanders
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executive corner
CLUB SPORTS EXECUTIVE OFFICERS OFFICE HOURS IN SRC MAIN OFFICES Patrick Arsena WEDNESDAY: 12PM-2PM THURSDAY: 4PM-6PM
claire biaggi
WEDNESDAY: 2:30PM-4:30PM THURSDAY: 1PM-3PM
Sam ingles
TUESDAY: 2:30PM-4:30 PM THURSDAY: 2:30PM-4:30 PM
greg liles WEDNESDAY: 2PM-4PM FRIDAY: 9AM-11AM
ivy wagner
MONDAY: 11:30AM-1:30PM WEDNESDAY: 3:30PM-4:30PM THURSDAY: 12:30PM-1:30PM
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club sports council update “CAN� WE HELP? By: Claire Biaggi, Executive Officer Hurricane Florence hit the East coast of North and South Carolina, causing devastating effects to the towns along the water. The Executives agreed that we should help, and at Club Sports Council we asked teams to vote on and decide what we could do to help. Council voted on doing a campus canned food drive! Club Sports Teams that donate 20 cans earn a budget point. This starts Monday, October 1st and it will end on October 10th, which is the Wednesday before fall break. We wanted to do this as soon as possible to be able to help, since time is limited. This is an excellent opportunity for App State to help our community across the state. The Execs really are excited that Council agreed to support this amazing cause for the people who live on the coast of North and South Carolina. We hope that this drive will be a tremendous help to the people of Wilmington and the other small beach towns. The Executives also decided that the next Club Sports Council will occur on October 3rd, at 5:00 pm in the SRC Room 202, since we missed the last council due to the hurricane. The normal schedule for Club Sports Council will continue at the same time and place as usual.
yes, we can !
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LET’S Be SOCIAL @APPSTATE CLUBSPORTS @APPST CLUBSPORTS /APPSTATE CLUBSPORTS
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HOW TO SUBMIT TO CLUB SPORTS ILLUSTRATED 1. WRITE YOUR ARTICLE Articles should be formatted: -1.0-1.5 pages long -Double spaced -12 point font -Arial or Times New Roman -Word document Articles should include: -Title of your article -Author’s name -Author’s position on team Generic prompts may include: - What are you most looking forward to this season? - What made you want to join your team? - Does your team have a rival? How did that originate? - Do you have a favorite memory of being on your team? - How have you seen your team grow since you joined it? - Where would you like to see your team in a year? **Check your spelling before submitting the article** Save article as SPORT_DATE.doc -Example: MENS_SOCCER_AUG26.doc
2. CHOOSE YOUR PHOTOS -Submit 2-5 photos that relate to your article -Submit photos that tell a story -Photos must have photographer name associated with it -Photos must be high resolution and submitted as .jpeg or .png attachments -Do not put the photos in the word document itself
3. SUBMIT YOUR ARTICLE Articles are due by the Tuesday before the Illustrated is published at 5pm
Submit by AppSync>Club Sports>Forms>Club Sports Illustrated Submission Form If your submission is sent in late, your article may not be published in the Illustrated Direct any questions, comments, & concerns to clubsports@appstate.edu
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WHERE’S YOUR GAME? care. engage. transform.
Contact UREC 828-262-2100 www.urec.appstate.edu
clubsports.appstate.edu clubsports@appstate.edu