1 minute read
Avocado Pancakes
THE LEGENDARY SUPER SMOOTHIE
INGREDIENTS
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1 tbsp. oats 1 avocado, pit and skin removed 1 tbsp. chia seeds 1 tbsp. hemp seeds 2–3 pitted dates, finely chopped 150ml unsweetened almond milk 125g frozen blueberries A handful of frozen raspberries Toppings: hemp seeds, chia seeds, sliced avocado, rose petals, puffed grains
EQUIPMENT NEEDED
Food processor or blender
METHOD
1 Pulse the oats in the food processor or blender until fine. 2 Add all the other ingredients in and blend them until smooth. If you like your smoothie to be thinner, add some extra almond milk. For presentation and color that pops, blend in a handful of frozen raspberries. 3 Serve immediately in a glass with a re-usable straw or as an attractive smoothie bowl. If you’re having it as a smoothie bowl, top with toppings of your choice.
SERVES 2
