1 minute read
Yogurt Cocktail with Fruit
◈ Peel banana and knead well, then mix with honey. ◈ Add chopped hazelnuts and kefir to the mixture, mix everything well. ◈ Pour the mixture into glasses and sprinkle with cinnamon on top. ◈ Vegetarian breakfast of kefir and banana is ready!
Bon Appetit!
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Yogurt Cocktail with Fruit
A useful drink for those who monitor their health and figure, when you really want to put something in your mouth, but you can't. This cocktail contains almost no calories.
Details
Preparation Time: 5 minutes Cooking time: 10 minutes Serves: 2
Nutritional Values (Per Serve)
Kcal. per serve: 53 Fat: 8.48 g. Protein: 3 g. Carbs: 4.4 g.
Ingredients
• 8 fl. oz. Yogurt fat • 1 Apple • 3 Plum
