Northeast Ohio Parent, April 2014

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WOMEN’S WELLNESS GET SUMMER READY

Baby

Moms’

Basics

SPRING INTO

FASHION

A CLOSE-KNIT COMMUNITY FOCUSING ON

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Contents

APRIL

Vol. 1 No. 2

2014

Features 33 Spring Fashion Trends Fashion fans rejoice. It’s finally spring and the bright colors, patterns and textures that come with it are here. By Emma Kanagaki

36 Being Your Child’s Advocate Parents share their experiences when children are diagnosed with autism. By Kristen J. Gough

40 Let’s Get Ready for Summer Give yourself a boost to welcome back the season with open (and toned) arms. By Amanda Lloyd

64 Families Can Go Green in April

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33 Fashion

Eco-living made easy for families. Also, find out how to celebrate Earth Day. By Marie Elium

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18 Camps Helping Communities

Camps are providing opportunities for campers to help others. By Marie Elium

30 Moms’ Best Practices Northeast Ohio moms give their best new baby advice. By Denise Koeth

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April Columns & Departments

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Editor’s Note: Parents learning lessons

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Worth Noting: Reading Room, Local news Family Health: When is technology harmful? Afterschool: Theater offers many roles

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Education: Handwriting help for kids Community Focus: A close knit city of Medina Compassion Corner: Breaking the abuse cycle

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April Calendar: What to do around town Family Finance: Allowance of kids’ earnings The Social Buzz: Readers’ weigh in on spring Rainy Day Activities: Your child, a window artist

On the cover: Moms Karissa Strailey, daughter Kennedy, on left, and Sarah Keith, daughter Hazel. Clothing: Provided by The Limited, The Children’s Place and Gymboree at Great Lakes Mall, 7850 Mentor Ave, Mentor. Photography: Cover and contents page 4 was done by Prelude Photography. Visit preludephoto.net. We mistakenly left out a photo credit in last issue’s article on Kris Pickel. Eric Mull Photography should have been credited for taking the Cavs photo. We regret the omission.

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Editor’s Note By Angela Gartner

Parents Learn Their Own Lessons In What Works For Each Child It’s hard to believe that a little more than five years ago, my son, Anton, was born. At the time, I thought I knew what I was doing, as my first son, Noel, had been a good sleeper, easy-to-soothe and took to his bottle nicely. Naively, I thought everything that worked for my first son would work for the second — that wasn’t the case. Anton turned out to be a little different. My fussy, beautiful boy was only soothed when I held him. He wasn’t much of a sleeper, so needless to say, I didn’t get much done in that first year. (OK, I admit, I still don’t get everything done, but what mother does?) I quickly learned that every child has his or her own distinctive wants and needs, and that’s why, in this issue, we asked moms of newborns to share their experiences and some of their best practices. Hopefully, their sound advice will help you through some of those tough baby moments, and make yours and your baby’s lives a little sweeter. This issue also focuses on how technology affects the health of kids in ways you may not realize, see page 12. As the weather finally warms, so do the fashion trends. Shops in the area reveal what to outfit your kids in this spring. Also, if you’re thinking about what to do with your kids during summer break, camp is an attractive option. This issue provides great ideas, along with how campers are staying busy not only with activities, but also with helping the community at the same time. Finally, it’s easy to get wrapped up in the stress of motherhood. No matter what age your kids are, it’s never too late to start thinking of your own well-being. We provide ideas to soothe your mind, body and spirit with helpful information geared toward Mom beginning on page 40. These days, I’m keeping my stress levels down by savoring little moments like when Anton seems to know just the right times to give a kiss and hug to his mom.

Angela angela@northeastohioparent.com

Here’s how to receive Northeast Ohio Parent FREE every month! Northeast Ohio Parent is available at no charge to households as well as to businesses and organizations for redistribution. You may have received this magazine mailed directly to your home. To continue receiving it free, please go to NortheastOhioParent.com/Subscribe and complete the brief form. If your company or organization is interested in receiving copies for redistribution, contact Hallie Brown at hallie@northeastohioparent.com or 330-670-1234 ext. 240.

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Northeast Ohio Parent is a property of Blue Bug Media, a division of Babcox Media, Inc. 3550 Embassy Parkway, Fairlawn, OH 44333 • 330-670-1234 24500 Chagrin Blvd., Suite 300, Cleveland, OH 44122 • 440-842-8600 NortheastOhioParent.com Publisher Brad Mitchell brad@northeastohioparent.com Editorial Angela Gartner, Editor angela@northeastohioparent.com Jennifer Clements, Managing Editor jennifer@northeastohioparent.com Emma Kanagaki, Associate/Digital Editor emma@northeastohioparent.com Contributors: Denise Koeth, Marie Elium, Kristen J. Gough, Holly Hammersmith, Bridget Peterlin, Amanda Lloyd, Cecilia Locke Art & Production Tammy House, Art Director | thouse@babcox.com Kelly Gifford, Designer | kgifford@babcox.com Advertising Services Cindy Ott, Ad Services Director | cott@babcox.com Advertising Sales Chris Geer, 330-670-1234 ext. 246 chris@northeastohioparent.com Janyse Heidy, 330-670-1234 ext. 250 janyse@northeastohioparent.com Tarah King, 330-670-1234 ext. 245 tarah@northeastohioparent.com Andie Martin, 330-670-1234 ext. 207 andie@northeastohioparent.com Subscription Services Hallie Brown, Subscription and Distribution Coordinator | hallie@northeastohioparent.com Audience Development Brandi Gangel, Audience Development Manager | bgangel@babcox.com eMedia Jeff Philip, eMedia Development Manager | jphilip@babcox.com Cecilia Locke, eMedia Developer | clocke@babcox.com Emily Bobb, Digital Ad Specialist | ebobb@babcox.com Corporate Bill Babcox, President Greg Cira, Vice President/Chief Financial Officer Jeff Stankard, Vice President/Group Publisher Beth Scheetz, Controller

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Worth Noting

Dive In To Help Kids With Diabetes To celebrate Diabetes Partnership of Cleveland’s 60th year, the non-profit organization Swim fo on Apri r Diabetes will hold its 29th annual Swim for Diabetes l 26 fundraiser on April 26 at 10 pools for 60 hours. Diabetes Partnership of Cleveland, founded in 1954, is a local and independent nonprofit organization providing lifelong programs and services to more than 8,000 children and adults with Type 1 and Type 2 diabetes in Greater Cleveland each year. Participants can raise money by swimming lengths of the swimming pool, having fun walking in the water or just by getting active to prevent or manage diabetes. Swimmers can Proceeds get pledges from family, neighbors or businesses to support will provide diabetes educatheir efforts. Donors can either pledge a certain amount of tion and support programs, and benefit Camp money per length, or make a flat donation to support their Ho Mita Koda for children with diabetes. swimmer. One hundred percent of every dollar raised stays Check out the details of this year’s fun event at in Northeast Ohio so that those affected by diabetes receive swimfordiabetes.org. For more information, visit the support they need to live well with the disease. diabetespartnership.org or call 216-591-0800.

for cheer Give a Balloonie! Junie

Reading Room Cozy up in your favorite place and explore the wonders of books with your child. From infants to teenagers, here are a few suggestions to purchase or pick up at your local library.

Junie Balloonie: The Perfect Cheer by Amie Longstaff Junie Balloonie joins the cheerleading team and learns that not everything is easy. With a little help from her teammates, she learns to overcome her fear, ignore the bullies and never give up. Available in paperback, hardcover and Kindle version. Visit junieballoonie.com.

Underground by Denise Fleming This picture book has pulp paintings and rhyming text spotlights on the underground world of burrowing, tunneling and digging animals. Ages preschool to 3. Recommendation courtesy of Westlake Porter Public Library. Visit westlakelibrary.org.

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The Tragedy Paper by Elizabeth Laban While preparing for the most dreaded assignment at the prestigious Irving School — the Tragedy Paper — Duncan gets wrapped up in the tragic tale of Tim Macbeth, a former student who had a clandestine relationship with the wrong girl, and his own illfated romance with Daisy. For ages 12 and older. Available in hardcover or digital edition. Recommendation courtesy of AkronSummit County Public Library’s Assistant Youth Services Coordinator. Visit akronlibrary.org.


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The Hea jumpers rtbeats their sk show off ills.

Jump Rope Club Tryouts Coming Soon Kids jumping rope on the playground is a quintessential schoolyard image, but it is also a great way for kids to stay active. Heartbeats Jump Rope team based out of Pinnacle Sports in Medina provides an opportunity for kids to take that skill to the next level. The team consists of 40 jumpers ages 8-25 from across Northeast Ohio who participate in classes, performances and events throughout the year. The Heartbeats Jump Rope team has a long history in the area when it began at Revere Schools 22 years ago. Jumpers usually take classes for six months to a year to learn the skills necessary to be on the team. Some schools offer jump rope clubs and kids can join the team

Family Living At Its Best

once they have the necessary skills. “Jump rope is a wonderful sport,” says Pam Evans, head coach of Heartbeats in Medina. “We compete in single rope speed, double-dutch speed, single rope freestyle, doubledutch freestyle and in team show events. Our team also promotes the sport by going to area schools and providing shows and workshops.” The tryout process is once a year and requires some commitment for practices and performances. This year’s tryouts will be on May 30, 6:30-7:30 p.m. at Pinnacle Sports. “Jumpers are required to attend practices two to three times a week from September through June,” Evan said. For more information, visit theheartbeats.org.

Breakfast with Bunny & Friends at Stan Hywet Hall & Gardens’ Manor House in Akron Sat., April 19 8 a.m.-10 a.m. Kidgits Hop into Spring at Great Lakes Mall in Mentor Sat., April 19 11 a.m.-1 p.m. Cleveland Parenting Expo at the I-X Center April 26-27 Sat.: 10 a.m.-6 p.m. Sun.: 10 a.m.-5 p.m. March for Babies Walk from the March of Dimes at Wade Oval in Cleveland Sat., April 27 10 a.m.

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Family Health

When Is Technology Harmful To Your Child? From infants to teenagers, unexpected health issues may arise with increased technology use. By Bridget Peterlin Kids today use technology on a daily basis. While these devices help in many areas of life, they also can be harmful to your children. White Noise and Infant Hearing Many parents use white noise machines to wipe out ambient noise in their infant’s room to help them sleep soundly. However, a new Canadian study published in the journal “Pediatrics,” found that noise may also affect the baby’s hearing, speech and language development. “Hearing thresholds that are recommended in the nursery should not exceed 50 decibels,” says Dr. Samantha Anne, an otolaryngologist at Cleveland Clinic’s Head & Neck Institute. University of Toronto researchers measured the sound levels of 14 infant sleep machines. The machines were played at maximum volumes, or 50 decibels, to simulate placement on a crib rail (30 cm), 3 feet away from the crib (100 cm) and about

6.5 feet away (200 cm). Results showed that all 14 machines exceeded the recommended noise limit at 30 and 100 cm; 13 out of 14 exceeded noise levels at 200 cm. In fact, if the machines were played more than eight hours, the noise would exceed the current occupational limits for adults. Researchers say that regular exposure to white noise through an infant machine can contribute to a baby’s hearing loss and disrupt speech and language development. “Use it with caution,” Anne says. “Put it the furthest away from the baby, turn it down as low as possible, and turn it off as soon as the baby falls asleep.” Earbuds and Hearing Loss “Can you hear me now?” If your teen is like most — with a smartphone or listening device in hand with booming tunes in their ears at almost all times —

chances are they can’t. “Twelve to 15 percent of teenagers have hearing loss to some degree,” says Dr. Sharon Sandridge, director of Clinical Services in Audiology at Cleveland Clinic’s Head & Neck Institute. “Early exposure to noise results in inner ear damage, which is permanent and may not be experienced until later on — when it’s too late to prevent it.” That hearing loss, according to “Pediatrics,” is a direct result of using earphones turned to a high volume. Sandridge says that volume level and length of listening time are important considerations for using these devices safely. “Eighty percent volume for a maximum of 90 minutes is the general rule of thumb,” Sandridge says. “If listening for an amount of time longer than 90 minutes, the volume should be turned down” or lessen the amount of listening time. Mobile Devices And “Text Neck” About five years ago, Dr. Andrew Bang, a chiropractor for Cleveland Clinic’s Wellness Institute, began seeing a new trend in his practice — more and more parents were bringing their teens in to help ease neck pain. It didn’t take Bang long to realize the cause, now referred to as “text neck.” The teens were “sitting in the waiting room with their chins on

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their chests, looking at their smartphones,” he says. The poor, hunched-over posture that results overstretches the muscles in the neck, causing pain. “Our head weighs about 10-12 pounds,” says Bang. “Severe strain comes upon the neck as your head falls forward to view your mobile device.” Bang prescribes massage therapy to ease soreness and teaches simple exercises for strengthening the surrounding neck muscles during his appointments, but he says the best thing to do to avoid “text neck” is to adopt new habits. The key is to “move the mobile phone so that the head rests in a more neutral position,” he says. Making a habit of raising the device to eye level helps. If your kids are sitting while reading a tablet, encourage them to bring their knees up and rest their elbows on them as they’re holding the device.

Also, lice crawl rather than fly or jump so you need prolonged head-to-head contact to spread lice. The limited moments of head-to-head contact needed to take a selfie would be very unlikely to spread the creepy, crawly critters. What is more likely and potentially more dangerous than lice from selfies is fear and overtreatment. What kids and parents think are lice

often are just dandruff, dried hair products or dead skin. The products and services (such as local lice clinics) used to commonly treat lice can have significant side effects, cause discomfort and cost a great deal of money. Also, the misdiagnosis of lice can cause embarrassment for children and families. If in doubt, the best resource is your pediatrician or family physician.

“Selfies” and Lice: Debunking the Myth News broke this winter that an increase of lice cases among teens was due to the “selfie” phenomenon sweeping the nation, but is there really a link between the two? Dr. Emma Raizman, pediatrician at Cleveland Clinic Children’s Hospital, says there is no evidence to show that this trend is real. “These claims are too new to be well studied, but we do know that an estimated 6 million to 12 million infestations occur in the country each year among pre-school and elementary school-age children, according to the CDC (Centers for Disease Control),” Raizman says. “Other populations of children, such as teenagers and young adults — the ones who take most of the selfies — do not typically get lice, so we do not have reliable data on them. I can say personally and for my colleagues, we have not seen any increase in lice in the younger or older children in our practice.” It would be unlikely for teens to spread lice during selfies because teens rarely carry lice, and you can’t spread something you don’t have in the first place. Lice are most common in 310-year-olds.

Family Living At Its Best

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After School

On Stage or Back Stage Theater Offers a Variety of Ways to Make Your Child the Star of the Show

By Emma Kanagaki and Cecilia Locke

Finding activities that keep kids and teenagers engaged and excited can be a difficult task. Those kids who don’t feel like they have a co-curricular activity they fit into can always find their niche within the walls of a theater. Theater offers a variety of roles including acting, set design, directing, costume design and more. Theater is an arena to build knowledge and teamwork skills as well as show the meaning of hard work and practice. If schools don’t offer a theater program, Northeast Ohio is home to many companies and institutions where your child can find a place to shine. Lifting the Curtain on Self-Esteem Great Lakes Theater in Cleveland provides several opportunities for teenagers to come alive. The theater works in partnership with Cleveland Metropolitan School District to produce an “All-City Musical,” which provides students with a chance to participate in a structured performance with experienced theater hands. Kelly Schaffer Florian, director of educational services at Great Lakes Theater, helped shed some light on why theater is a great experience for students. “In general, kids who participate in the arts not only have better self-esteem, but they do better in school; it directly affects all aspects of their life,” she says. “Theater affects attendance, their grades. They’re not only learning about theater, but also life skills like team build-

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ing, planning and responsibility.” Many different types of children thrive in a theater environment.“There are the ones you would assume would naturally be great in theater,” Florian says, “someone who is always the center of attention, who loves to entertain and make people laugh and smile and perform. Then, there are the kids who surprise you. (The ones who are) quite and reserved and then you give them a character and they take comfort in that and thrive and enjoy being on stage.” Amy Smialek, director of theater programs at Magnificat High School (magnificaths.org) in Rocky River, agrees, “Believe it or not, stereotypes and generalizations should be thrown out the window when it comes to theater. Shy kids learn how to open up and to have confidence. Outgoing students learn how to channel their energy into their characters. Whether it’s on the stage performing or around the stage working behind the scenes in some way, all students can find an area they’d enjoy and excel doing.” “For the last six years, I have offered an intense educational theatrical program (at Magnificat),” Smialek says. “This program includes three main stage productions each fiscal year. Beyond performing, students are able to join crew in all aspects. Some students will do build/run/tech crew, learning how to design, measure, cut, build, paint, etc. Students learn how to sew and create costumes from a pattern and to design, adapt or create props used for each show too. I also run a


summer camp for grade schoolers who put on a full-length play within a two-week camp.” Theater During Breaks Finding time to explore a new activity can sometimes be a strain for parents and children who have already busy schedules during the school year. However, some theaters are making it easy with options during the upcoming summer to see if “being on stage” or “behind-the-scenes” is a good fit. Great Lakes Theater offers a summer camp for ages 4-18. Focusing on complete theater immersion, this “Camp Theater” program features courses in acting, Shakespeare, movement, improvisation, stage combat, maskmaking and more. Parents worried about their child’s level of experience need not worry, as Florian says “Our summer camp is for people of all skill levels, but it’s a really great intro to theater. A lot of schools have had budget cuts and they don’t have theater programs, and this is a great way to introduce them to how much fun it can be, and open up so many worlds for them.” Brecksville Theater on the Square is another resource for theater programing. They offer spring break and summer camps to facilitate students’ needs. Founded in 1975, the theater on the square was formed under the premise of a “theater for all ages.” The theater’s annual summer camp, for grades K through 11th grade, runs for two weeks with training in singing, dancing and acting and scenic art classes. Students then perform in a showcase that highlights what they’ve been working on over the course of the program. Young Actors Studio in Hudson provides many options during the school year for students interested in theater with courses like “Scenes and Monologues” and “Improv.” The YAS SummerStage program is a full-length production class for seventh through 12th grade. Cast and crew are entirely composed of student participants

Family Living At Its Best

Theater activities can boost your little Shakespeare’s confidence. Photos courtesy of Great Lakes Theater.

beginning with auditions, six weeks of rehearsals and a five-show performance run. When asked about theater’s popularity in Northeast Ohio, Smialek says, “If you’ve done one community theater show, you know half of the troupe in the area. It’s amazing

how closely connected all theaters are in the area. Cleveland is so blessed to have such a wonderful theater district downtown, as well as countless community theaters among the neighboring counties.” Northeast Ohio is chock-full of chances for your rising star to put their creativity to use. Whether your child is interested in being front and center on stage or is more drawn to behind-thescenes work, there are plenty of opportunities for your child to shine.

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Education Corner

Learning the ‘Write’ Way The art of pencil to paper is not lost on today’s kids. By Angela Gartner “Tap, tap, tap” is the sound of the 3year-old’s little fingers as he plays on the smart device. He’s moving objects across the screen with a speed you wouldn’t think was possible at that age. With new technology in the hands of kids so early, it can seem like the art of motion with a pen or pencil has been forgotten — but it hasn’t. Many schools are still focusing on handwriting, especially in the early grades. Beginning to Write Infants and preschoolers are taught early about letters and numbers when parents sing the ABCs song or play counting games. Their motor skills begin to develop while grasping objects or eating with utensils. To prepare those little hands for paper-and-pencil tasks, Teri LaGuardia, occupational therapist at Westlake City Schools, recommends using fine motor pieces, not necessarily writing instruments. Parents are giving their children a headstart with writing as washable

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crayons and paints become more accessible, however, there are other ways to help your child with fine motor skills. “Small (toy) pieces, such as games like Connect Four,” LaGuardia suggests. “Toys that are fun, that don’t stress handwriting per say — anything that allows them to use a multi-sensory approach, not just crayons or pencils, are best to start with,” she says.”By preschool age and just before they enter kindergarten, children are typically beginning to color, draw, write numbers and letters including their own names.” Teaching in School Children enter kindergarten at all different levels. Principal Heather Hardy at Bellflower Elementary in Mentor says the school gets a wide range, from children who aren’t familiar with letters to those who can write their name. “In kindergarten, we work on writing their first and last names, understanding capital letters and lowercase,” Hardy says. “(They also learn to) recognize and write all the uppercase and lowercase

letters, and put the sound to go with them.” She says all kids have an opportunity to write in a journal, which allows each student to work at his or her own pace. “In kindergarten, it’s the first real dose of handwriting instruction,” LaGuardia says. “That’s where they are learning every letter of the alphabet, along with reading and writing programs that offer lots of different activities that are not only the physical act of writing.” Handwriting Struggles Children will continue through the developmental process of handwriting from preschool through third grade. So, when should parents be concerned about handwriting issues? Vanessa Diffenbacher, head of Lower School at Lawrence School in Broadview Heights, a school that serves students with learning differences and attention deficits, says handwriting issues are usually identified in the lower grades when children are beginning to learn the formation of letters and writing sentences. In first and second grades, examples of difficulties include legibility, improper letter formation and not being able to separate letters — no spacing between words, Diffenbacher says. Parents need to be aware that some kids struggle with writing because of hand strength — the ability to grasp a pencil — and developmental delays. “Parents should discuss with their pediatrician or school if they are concerned with their child’s hand coordination and development,” Diffenbacher says. LaGuardia says for other kids the

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problem may lie in what they perceive, and are not able to mimic in writing. “There’s a disconnect with what they are seeing visually,” she says. “They might have an attention difficulty and get distracted. You want to see where they compare to the rest of the class.” While parents might be concerned about their children writing their letters in reverse, Hardy says it is actually age appropriate through second grade. While the problem usually corrects naturally, if children are in the third grade and still doing it, it might be cause for concern. On the bright side, schools such as Westlake and Mentor are not seeing an increase in kids who need help. In fact, LaGuardia says the number of referrals for handwriting help has declined. The children at risk are those who are not improving from grade level to grade level, especially those in the first, second or third grades. A Helping Hand Parents can use a variety of tools to help their kids work on proper letter formation and recognition. “We don’t want writing to be a punishment,” Hardy says, referring to the days of writing the same sentence on the board numerous times. “We don’t do anything like that anymore. We do provide lots of opportunities to help strengthen their hands.” Hardy suggests working on the motor

skills in fun ways, such as having little ones write letters in sand in a jellyroll pan or write letters on the bathroom tub wall with shaving cream. “They can pick up ice cubes with tongs and put them in a small bowl to build those muscles,” she says. “Or give them uncooked rice and tweezers, to put them in a Dixie cup for hand-eye coordination.” For word-spacing issues, Diffenbacher suggests using Popsicle sticks, finger spacing or color dots between each word. She also suggests that a way for kids to learn letters is to begin clumping them together in groups (such as ABCD) and then have them master those letters. Do not introduce anything else until they have that group down. LaGuardia says tools such iPads or other smart devices have fun apps for skills such as letter formation and putting words together. For spelling difficulties, she suggests a spelling dictionary that is tailored to that specific grade level. Hardy says to expose children to print as much as possible such as reading to them 15-20 minutes a night. “It helps children to learn what the letters look and sound like, how letters come together and how to be a reader, from left to right, top to bottom,” she says. “The nightly reading will make a difference.”

Script Ohio While people talk about cursive handwriting becoming obsolete, in Ohio, that won’t happen anytime soon. The Ohio Board of Education adopted a resolution during its February meeting in support of the instruction of cursive writing. “Studies and research show instruction in cursive writing develops fine motor skills and improves literacy,” according to the board. “As a result, the State Board of Education wishes to emphasize that instruction in cursive writing is important and beneficial for children. We encourage continued instruction in this skill in the classroom and of the continued development of instructional resources and support for cursive writing.” “One of the big things in education is to have children immerse themselves in complex text,” Hardy says. Documents such as the U.S. Constitution, which is used during a social studies lesson, wouldn’t be readable or appreciated without knowing script writing.

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Campers Helping

C By Marie Elium

Children learn leadership skills while giving back to others. Some camps offer programs not only to enrich abilities — sport or academic, but also provide oppportunities to help others.

Children go to camp to make friends and interact with peers in a fun, outdoor environment. They might also want to sharpen a skill by attending an academic or sports camp. For school-age children and teens, some camps offer programs that not only enrich their abilities, but also provide opportunities to help others. Volunteering Their Time Camps with outreach programs are growing across the country. In fact, nearly half of all camps report having community service or a good deed agenda incorporated into their programs, according to the American Camp Association’s 2013 Emerging Issues Survey. The top projects conducted at camps were community cleanups, food drives, recycling pro-

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grams, and volunteering with senior citizens and hospital patients. These camps are offering students an opportunity to help others within the confines of the camp as well as in surrounding neighborhoods and cities. Some are not only putting their students to work in these regions, but also teaching them why it’s important to help. For example, Hathaway Brown School’s Philanthropy Camp in Shaker Heights teaches teens about the complexities of philanthropy. The students will hear pitches from various applicants and then come up with ways to raise money and support for those programs. Best known as a school for girls in grades kindergarten through 12, its day camps are coed and open to

(Above) Counselors at YMCA Camp Y-Noah. (Below) YMCA Camp Y-Noah staff take on crazy roles like these pair of mad scientists to bring theme weeks to life.


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Kids have many opportunities to explore nature at camps such as YMCA Camp YNoah. If fact, this gives counselor Anna (photo on right) time to talk with her campers about their day.

Communities students from throughout the region, says Jason Habig, director of summer programming. Other programs will put the students into the community, help them find meaningful volunteer work and then have a discussion on what they’ve done. Habig said the process is a vital component of the program. He notes that other places, such as Lakewood, have been at the forefront of service-based summer camps. This is the first year for a summer camp of this nature at Hathaway Brown and is based on parent and student interest. “It’s hard for (younger) high school kids to find meaningful volunteer work,” he says. “A lot of families want their

Family Living At Its Best

kids to give back and understand their community.” The J Teen Camp for seventh through ninth graders has many opportunities for students to offer their time and talent. The camp, sponsored by the Mandel Jewish Community Center in Beachwood, has students collect items for and work at the Fieldstone Farm therapeutic horse riding center, volunteer at the Hebrew Cultural Gardens or participate in swim-a-thons for scholarship dollars. They gather clothing and shoes for needy children, take trips to community service organizations and learn about ways to help in the community, says Ari Golub, director of the day camp and children programs. Each year about 750

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children participate in Mandel JCC day camps. Students do not have to be Jewish to participate.

with campers and other staff and volunteer at the Akron Rotary Camp to help children with special needs. The final step comes at age 17 when the best CITs are asked to become Staff-In-Training members. They live in a cabin with an experienced counselor and help run camp programs, Landry says.

Training To Be Leaders Teens don’t have to go outside of their camp walls to help others. Some camps provide ways for campers to do projects or work on leadership skills while at the facility. Venturing Into The Community Michael Landry, camp director at Camp Christopher in Bath Township YMCA Camp Y-Noah in Clinton, says has been in the community for 90 the camp adheres to core values that years and is owned and operated by include youth development, healthy the Diocese of Cleveland’s Catholic living and social responsibility. ServCharities. The diocese encompasses ice projects generally take place inan eight-county region — including formally within the confines of the Cuyahoga, Summit, Lorain, Lake, camp because of transportation and Geauga, Medina, Wayne and Ashland other issues. — and oversees numerous commuThe camp also offers a two-week nity programs such as food banks, residential opportunity for 15-yearActivities at Camp Carl provide leadership shelters and immigrant services. old campers called Leaders-Inopportunities for teens as well as fun activities. Campers do not need to be Catholic Training. The students work on or members of the Cleveland communication, problem solving and Diocese to attend Camp Christopher. group dynamics, according to the camp’s website. Camp Christopher has programs for students and The next level is Counselors-In-Training (CIT). For threechildren with disabilities in both residential and day camps. weeks, teens work with younger campers, live in a cabin Camp director Amanda Schuster says the most competitive program is its Leadership Camp. Seventeen-year-olds can apply for admission by submitting an essay and application for the program that accepts only 40 students a summer. The two-week residential camp allows the teens to shadow camp staff while being immersed in a variety of leadership programs. They also participate in service programs by volunteering at Catholic Charities sites such as its adult day services program or food pantry. Schuster said the program has increased in demand, in part because some schools require community service hours. In other cases, students seem to find the leadership training invaluable and believe the volunteer work can help when the time comes for applying to college or for employment. Another camp that ventures into the community is The Chapel’s Camp Carl, which is located outside of Ravenna. “We believe we should not just be a doing church but a living church,” says director Mike Landis of the leadership program. Throughout the three weeks, students identify their special gifts and come up with a plan to share those gifts at places such as First Glance teen rec center and other community outreach programs. Landis said programs like those are “a way to honor God first and foremost. When you put yourself into the community, it allows (teens) to think above and outside themselves.”

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2014

Summer Camp Guide

April

Northeast Ohio Parent brings you the rundown of the area’s top summer camps!

Academic Fun & Fitness Camp

The Academic Fun & Fitness Camp serves the unique needs of children with learning differences. This camp will give your child a new perspective on learning, while developing the self-esteem and social skills needed to be successful. It is held at Lakeland Community College from June 16 through July 25 (half-day or fullday options). 31300 Solon Road, Suite 1, Solon, 440-914-0200, unschoolcamp.org Achievement Centers for Children’s Camp Cheerful

Offering day, overnight and weekend respite camps for children and adults with and without disabilities, including autism. Campers enjoy activities such as: hiking and nature study; swimming, canoeing, horsemanship activities; fully accessible high ropes activities; arts and crafts; and sports. Campers participate in a variety of recreational activities that encourage confidence and independence, and create opportunities for lifelong friendships while having fun and improving their quality of life. 15000 Cheerful Lane, Strongsville, 440-238-6200, achievementcenters.org/ campcheerful

paced setting where kids build, discover and test the limits of their imagination while creating cities, minecraft worlds, robots, moon rovers, ninjas, super heroes, movies and comic books. Early bird pricing and online registration. bricks4kidz.com Classroom Antics

Classroom Antics Tech Camps offer summer day camps for ages 7-13 in video game design, LEGO robotics, computer programming and stop-motion animation in Brunswick, Middleburg Heights, Medina, Green (Uniontown), Fairlawn, Westlake, Beachwood, Solon and Brecksville. Camps available in morning, afternoon or full-day sessions. Only 12 kids in each class/camp, so sign-up early at ClassroomAntics.com.

Cool Beans Café

Cool Beans Café is offering kid-friendly classes for every age and interest on April 12. Our “Oh So Sweet Easter Treats” class is run by Chef Michelle where kids will make haystack cookies, chocolate Easter candies and more. Students will take home their treats to share! “Weird Science! Kids Class” allows students to play with their food! Homemade Play-doh, salt dough and other colorful creations will be made. Throughout the year, we also offer Girl Scout and Boy Scout Troop cooking courses where students can learn healthy snacks, baking, cookie making and more. 103 W. Liberty St., Medina, 330-723-7174, coolbeansmedina.com

Akron Racers

Fastpitch Softball Clinics, June 18 and July 8, 10 a.m.-noon or 1:30-3:30 p.m.The Akron Racers, the women’s professional fastpitch team, will conduct two clinics for players ages 8-16 years old at Firestone Stadium. The Racers will guide the young players through stations designed to work on the five tools of the game. The stations will include bunting, slapping, hitting, fielding, running and throwing. Register at akronracers.org. 1575 Firestone Pkwy., Akron, 330-376-8188 Bricks 4 Kidz

Engineering with LEGO Bricks. Boys and girls ages 5-12. Weeklong, full day and half day. Exciting new themes each week: Architecture, Robotics, Stop Motion, NXT, Comic Creator. Bricks 4 Kidz camps are a high-energy, fast-

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2014 Summer Camp Guide Cuyahoga Valley Christian Academy Camps

CVCA offers several day camp programs during the summer to help kids learn and enhance their skills. From basketball to hockey to drama, there are several options to challenge your unique student to learn and grow. 4687 Wyoga Lake Road, Cuyahoga Falls, 330-929-0575, cvcaroyals.org

Dance Beatz — formerly Sharon Rae Dance School

Summer Dance Adventure Camp — for boys and girls ages 5-11, June 23-26. Children will have a day full of coordination and rhythm activities, music, dancing, tumbling, crafts, outdoor games and so much more. Summer Dance Classes — for boys and girls ages 3-11, July 7-

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16. Students attend class twice per week and will receive an introduction to many types of dance. Shoes are provided. 727 Canton Road, Akron, 330-784-3822, dancebeatzakron.com

Falcon Camp

Widely recognized as Ohio’s premier summer camp since 1959, Falcon offers a beautiful lakefront setting, talented staff and wide range of activities. “Fun for Now, Skills for Life” is not just a catchy phrase but truly defines what Falcon is about. Boys and girls choose their own schedule within a general framework, separate activities with planned coed events. 1:4 staff/camper ratio allows individual instruction and attention. Most of all, it’s a great time. ACA accredited, references available. Carrollton, 800-837-CAMP, falconcamp.com

April 2014

Girl Scouts of Northeast Ohio

All girls are invited to have fun, make new friends and try new things at themed camps under the guidance of trained adults. Girl Scouts Camps offer archery, swim-

ming, horseback riding, arts and crafts, canoeing, astronomy and more. Come to the Open House at Camp Ledgewood in Peninsula on April 13, 2-5 p.m. or Camp Timberlane in Wakeman on April 6, 2-5 p.m. For more information, e-mail summercamp@gsneo.org All girls are welcome. Register today. One Girl Scout Way, Macedonia, 330-864-9933, gsneo.org

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2014 Summer Camp Guide For a complete directory of regional camps, visit northeastohioparent.com.

Geauga Park District Camps

Geauga Park District announces its second annual week-long outdoor adventure camps for youth entering grades 5-7 during the weeks of June 23, July 7, 14, 28 and August 4. A week-long adventure experience will also be offered the week of July 21 for teens entering grades 8-10. New this year for the older kids are single-day X Treme Adventures held June 30, July 1, 2 and 3. Details at bit.ly/gpdcamps. 9160 Robinson Road, Chardon, 440-286-9516, geaugaparkdistrict.org

Gelfand STEM Center

Engage your child in authentic STEM learning experiences at CWRU this summer. Ignite your child’s interest in exploration, science and technology while having fun. Take a look at the possibilities this summer for elementary, middle and high school-age students. Develop a website. Learn computer programming. Search for Shipwrecks. Build an ROV. Monitor reptiles and amphibians. Guilford House, Suite 412, Case Western Reserve University, 11112 Bellflower Road, Cleveland, 216-368-5075, gelfand.case.edu

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Cleveland Metroparks Zoo Summer Day Camp

The zoo’s Summer Day Camp runs from June 9 through August 15 in different weeklong sessions, each focusing on a unique theme. The sessions are available in half-day (9 a.m. to 12:30 p.m.) and full-day (9 a.m. to 4 p.m.) increments. The zoo’s Summer Day Camp is geared for children ages 5-14, with a special new half-day Nature Play Camp for kids ages 3-4. Each camp is filled with games, arts and crafts, and unique opportunities to see zoo animals and exhibits up close. 3900 Wildlife Way, Cleveland, 216-661-6500, clevelandmetroparks.com

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Get Social!

Be sure to like us on Facebook, and also follow us on Twitter, Pinterest and Instagram for more fun, amily-friendly ideas, events and info!

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2014 Summer Camp Guide

Gilmour Academy

Gilmour Academy offers preschool, day, weekly, basketball, hockey and sports camps. Each program is

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catered to the interests and age group of the students. Programming is available for preschool age through grade 11. Everything from sports to forensic science to digital arts programs are available at Gilmour Academy. 34001 Cedar Road, Gates Mills, 440-442-1104, gilmour.org

April 2014

Camp Globo

Did you know bilingual children score higher on standardized tests and have better math and logic skills than their monolingual peers? Camp Globo is an adventure day camp combined with an immersion language camp. By using the proven immersion method, children

learn Spanish, French or German organically by experiencing it all day while they enjoy the outdoors engaged in games, crafts, music, water play, field trips and so much more. Have an enriching summer experience. 4540 Stow Road (Inside Hickey Karate Center), Stow, 330-203-1514, CampGlobo.com facebook.com/CampGlobo Twitter @CampGlobo


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Great Lakes Science Center

Make science come alive with week-long summer camps from Great Lakes Science Center. Young scientists in preschool through high school will enjoy a week of scientific exploration, hands-on learning, new friendships and fun. The Science Center’s camp programs have been accredited by the American Camp Association. Camps run June 9-August 15. Featuring more than 70 camp themes and 10 locations around Northeast Ohio. Get details at GreatScience.com. 601 Erieside Ave., Cleveland, 216-694-2000, glsc.org

Great Lakes Theater

Since 2010, Great Lakes Theater (GLT) has partnered with BereaMidpark High School to offer two week-long summer camps concentrating on interactive and educational theater-based activities. This summer, GLT is offering expanded half-day and fullday workshops. The program is designed for students of all levels of experience and ability. Classes will be divided by students’ ages. The drama camp features classes in acting, Shakespeare, movement, improvisation, stage combat, mask making and much more. Visit greatlakestheater.org/education for complete information and registration materials. 2067 E. 14th St., Cleveland, 216-453-4453, greatlakestheater.org

Hathaway Brown School Summer Camps

Located in Shaker Heights, Hathaway Brown School provides an inclusive environment that challenges girls in grades K-12 and boys and girls in the Early Childhood Program. Founded in 1876, Hathaway Brown is committed to a fusion of academic and experiential learning. Hathaway Brown offers several unique summer programs including athletic camps, for-credit classes and theatre. See website for a complete listing and information. 19600 North Park Blvd., Shaker Heights, 216-932-4214, hb.edu

John Carroll University Summer Camps

Join us at John Carroll University for summer sports camps. John Carroll University’s Department of Athletics is proud to offer a variety of 2014 summer sports camps and clinics for

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2014 Summer Camp Guide students of all ages. We provide a safe, fun, learning environment on our beautiful campus in University Heights. Respected head coaches for John Carroll’s varsity and club sports teams lead our summer athletic programs. For details, visit go.jcu.edu/sportscamps. Sign up early. Spaces are limited. 1 John Carroll Blvd., University Heights, 216-397-1886, jcu.edu

Lake County YMCA

At the Y, we value the unique personalities and potential of every child and teen. Summer camp creates an environment where kids are encouraged to explore and discover exciting new things,

cultivate friendships and make memories that last a lifetime. The Lake County Y Central, East End, West End, Perry Child Care and Outdoor Y offer a variety of summer day camp experiences for preschools and children ages 4-14, as well as overnight camp experiences for teens. 440-354-5656, lakecountyymca.org

Lawrence School Summer Programs

Get ready to learn, grow and play at Lawrence School this summer. Programs for students entering Kindergarten through 8th grade make learning more fun and playtime more rewarding. Themes include kindergarten readiness, academic review, technology exploration, organizational skill-building and study “tips and tricks.” Our afternoon programs are full of exciting summer fun activities and field trips. Enhance skills, have fun, explore, create, make new friends and build confidence. Broadview Heights and Sagamore Hills, 440-526-0717 lawrenceschool.org/summer Old Trail School’s Summer Camp — S’camp

Old Trail School’s S’Camp is returning (June 9 through August 8) for another great summer filled with sun, fun, friends and non-stop activities. This popular summer camp has 150-plus options in technology, art, crafts, history, sports and much more for campers ages 3 to 17. Half and full-day camps are offered with extended day options for working parents. Transportation available from Brecksville and Hudson. Early Bird Discount through March 21. oldtrail.org/summercamp scamp@oldtrail.org 2315 Ira Road, Akron, 330-666-1118, oldtrail.org

Open Door Christian Schools

Open Door Patriot Theatre Drama Camp, June 23-27 is for students entering grades 1-8. 9 a.m.-11:30 a.m.; noon-2:30 p.m. or 3-5:30 p.m. Cost: $65 (includes t-shirt and daily snack) Improv, Dance, Music, Movement, Stage Directions, Skits and Drama Games. Special “Showcase” the last half hour of each session on Friday. Questions, e-mail Debi Mann at dmann@odcs.org Open Door Christian School Challenge the Mind - Strengthen the Body Guide the Soul 8287 W. Ridge Road, Elyria, 440-322-6386, odcs.org

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Pembroke Kids

For a complete directory of regional camps, visit northeastohioparent.com.

Pembroke Kids’ summer program is a fun, but carefully structured camp experience that is an extension of our regular programming. To add a bit of fun to our daily schedule, we’ve developed special weekly themes that capture the essence of summertime. Our program is designed for preschool children ages 3 to 4, pre-kindergarten (age 5) or school age children entering grades 1-6. Explore new ideas, develop new skills, and make new friends in a safe, supportive and fun-filled environment. June 16 - August 8. For more information, visit pembrokekids.com.

Saint Joseph Academy Summer Camps

Learning is an adventure at Saint Joseph Academy’s Summer Enrichment Camps 2014! The two-week Summer Enrichment camp enhances English, math, science and social studies with hands-on work and field trips. Other camp opportunities include science, rugby, golf, soccer, crew, volleyball, cross country, World Languages, art, music, basketball, dancing, service and leadership camps. Take the first step to summer fun and order a brochure at sja1890.org/summercamps. 3470 Rocky River Dr., Cleveland, 216-251-6788, sja1890.org

Total Education Solutions

This summer, Total Education Solutions is hosting several camps that target an array of developmental goals for children and young adults with various skill levels and abilities. Our therapeutic summer programs include Speech and Language Camp; Teen Group Camp; Girl Power Camp; Total Therapy Camp, which will include Occupational Therapy and Physical Therapy services, among others; and a traditional full-day camp that will inspire and motivate through weekly themes like inventing. 61 N. Cleveland Massillon Road, Fairlawn, 330-668-4041, tesidea.com

University School

University School offers all-boys’ day camp, and coed sports camps and academic classes for children entering pre-K to grade 12. Programs take place on campus in Shaker Heights and Hunting Valley, and are led by experienced US coaches and faculty. The camps teach skills, foster sportsmanship, build confidence and create lasting friendships. A pre-K boys’ day camp is offered with one, two or three weeks of age-appropriate activities. Academic, space, theater, songwriting, leadership and entrepreneur camps are available. 2785 SOM Center Road, Hunting Valley, 20701 Brantley Road, Shaker Heights, 216-831-1984 x7399, us.edu

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Baby Basics

Moms’

Your guide to tried-and-tested baby advice from local parents.

By Denise Koeth

ster o R s m o M urg) lafi (Twinsb Amanda A 3; Babies: Alex, months 10 , lla rie Gab tow) uckholdt (S Jennifer B s th on a, 9 m Baby: Sophi r) uben (Mento Jenny Jak 2 , am S ; 5 , Babies: Ben g) h (Twinsbur Sarah Keit s th on ,6m Baby: Hazel

t) axwell (Ken Kierstyn M , 3; Babies: Lola onths m 18 , Dylan r (Stow) Beth Muelle months 5 , Baby: Ally

s Erin Mullin ville) ge id R th (Nor s on, 5 month Baby: Camer on) ki ollock (Akr Erin Kubic Heather P s th n) on m to r, 14 (North Royal Baby: Harpe ths on m 16 , oe Baby: Z r) iley (Mento arissa Stra K ) s on th kr l (A dy, 4 mon Kim Manue Baby: Kenne , 16 months dy ne en K y: Bab t) n Wills (Ken akewood) Kathlee (L yden, 1 re A o ; o 5 M s: Adysen, Christina , ie th ab be B ri A ; uan, 14 Babies: Raq months 8 a, di ca 6; A

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April 2014

When it comes to parenting books and online advice, you’re likely to receive conflicting opinions. When your baby arrives, all of this advice can be even more daunting as you are exhausted from feeding, diapering and soothing. Soon, your baby might not be the only one throwing a tantrum. To get some real, parent-tested advice, we approached several Northeast Ohio moms who were willing to share their experiences about what they do daily with their new baby. Hopefully, some of these tips will help you navigate your child’s early days or, at least, let you know that you’re not alone in mommyhood. Soothing Baby: How do you keep your baby calm and stop the crying? Kim Manuel: Distraction works best for us (if she isn’t hungry or wet) when Kennedy gets worked up. We walk around with her and look out the windows, or call the dog over. It gets her focused on something else and helps calm her down.


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Kathleen Wills: There is a wonderful video on YouTube called “Five Words Babies Say.” It deciphers the five main cries. The reasoning why makes perfect sense and was spot-on with my son. Jennifer Buckholdt: When Sophia would get really fussy, it helped if we held her facing out. One of our greatest investments was our Baby Bjorn carrier. I could strap her in and get some small tasks done around the house or take walks outside. Also, another trick that worked sometimes when she was really upset and crying was the vacuum.

I would put her in her bouncer or swing and just run the vacuum. Sometimes it took vacuuming every rug in the house and the furniture, but it would keep her calm and sometimes even put her to sleep. Erin Mullins: White noise. I swear by it. Whenever Cameron is fussy and none of the typical reasons apply, I use the white noise app on my iPhone, flip it to crickets or a rain storm and his eyes get wide and he calms down right away. Christina Moore: I sing to (Acadia) off-key. I hold her and make silly faces. Also, walk around, point out objects to her such as “See the kitty.” That works most of the time. The old, old standby is to try to nurse her until she calms down. Beth Mueller: Singing worked wonders, and still does. I hate it when Ally cries and I can feel my blood pressure rising when trying to calm her. Singing not only helps calm her down, but since she feeds off my mood and tension, it helped regu-

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late my breathing and calm me down as well. Bath Time: What’s your advice for handling newborns and keeping baby happy in the tub? Sarah Keith: I always start out by giving my baby a bath or two in a baby bathtub, and then I never use it again. It’s just not convenient to have to hold up their head or to keep them from slipping on the net. So, after the first few times, I just started showering with my baby. They always love it, even when the water sprays on their face for a second.

Mueller: Ally always slides down in the infant tub, so we found that putting one of our hand towels or washcloths on the seat and back of the seat creates some friction and helps her not to slide down as frequently. Toys in the tub keep her happy and distracted; even if she’s not playing with them, it’s something for her to look at. Jenny Jakuben: Both of my children were born in Cleveland winters, so that meant I had to work a little harder to make cold bathrooms comfortable for their early baths. Usually, my husband or I would shower before bringing the baby into the warmed room. I always made sure to have all bath supplies, fresh clothes and a diaper gathered ahead of time so I could move quickly and calmly during the entire process without having to worry about taking my hands off of the little one. Heather Pollock: I’d like to put in a plug for cloth diapering. In addition to saving the environment, saving money and look-

ing cute, one really big upside to cloth diapers is no diaper rash. Another bonus: no blowouts. Sleep Habits: How do you get baby to fall asleep — and stay asleep? Mueller: I made the mistake of assuming that when my daughter was tired, she would yawn, rub her eyes and her eye lids would be droopy. I assumed wrong. Because I sat around waiting for her to show “normal” signs of being tired (at 3 weeks old), she was staying awake for seven hours at a time. She was also pretty fussy because she was exhausted. It took me

eight weeks to figure out that she never yawned unless she was way beyond tired. Now that I know, she is never awake for more than three hours at a time and is a much happier baby. Moore: Turn off the lights. We slowly, but surely started working toward less light (in her room). We also have a baby sound machine, and that usually keeps her down. Erin Kubicki: I actually received wonderful advice from one of my mentors at work. She told me that regardless of what you may read or are told, start feeding the baby every three hours during the day, and allow her to dictate when she is hungry in the middle of the night. The caveat with this method is that during the day, you wake the baby, even if she is sleeping. I followed the advice and am thankful that we did. By 7 weeks, Zoe ate every three-and-ahalf to four hours during the day and was able to go about seven hours in the middle of the night. Northeast Ohio Parent

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Sponsored Content

Ask the Expert

Pregnancy and Childbirth Options There is an array of choices available for prenatal care and childbirth, which can often be confusing. Working with a midwife throughout pregnancy can be a helpful way for women to alleviate some of the stress that may occur during pregnancy. Midwifery Services Linda DelCiappo, CNM, a certified nurse midwife and registered nurse at Southwest General, offers women a holistic approach to childbirth. Linda is part of Southwest General Medical Group, Inc.’s Women’s Health practice, and has offices located in North Royalton, Middleburg Heights and St. Vincent Charity Medical Center. She has more than 20 years of experience in caring for women as a midwife. “It’s a personal choice,” Linda says about the decision to use a midwife. “During a first appointment, we talk about the difference (between midwifery and traditional options), and I try to find out what the patient is looking for during her pregnancy and for delivery.” “We support prenatal care,” she says. “I have a very holistic approach to the women and families. We offer everything you can imagine.” Water birth, for example, is an option that soon will be available to Linda’s patients at Southwest General. Midwives and their patients also discuss a birth plan, such as whether or not to have a natural birth, Linda says. She notes that a common misperception about midwives is that they do not support the choice for pain-relieving medications during labor—when, in fact, they do. “I think it’s really important for women to have choices,” she says. “I support them in their labor, come to the hospital with them, coach them, work with breathing techniques, and give suggestions on ways to cope with what’s going on with their body.” While all deliveries are performed at the hospital’s Main Campus in Middleburg Heights, Linda will be with the patient through the entire delivery process from the time contractions begin to after the baby is born. Maternity Services Southwest General offers not only midwifery services but also many other choices for pregnancy. Moms-to-be and their families can feel comfortable in private rooms with cozy couches, private baths and soft, soothing colors. Before or after delivery, women can utilize the lactation services in which consultants provide one-on-one support and answer questions about best practices for breastfeeding. Women with high-risk pregnancies—such as multiple births or moms-to-be with diabetes, hypertension, pre-eclampsia or a fetus at-risk—can receive focused medical care and treatment through the maternal/fetal medicine specialists on the hospital’s Medical Staff. For newborns who need specialized attention, the hospital’s Constant Care Nursery provides extended care, along with an assurance for mom and dad that the bonding process is not interrupted. Parents can visit as often as needed in this area, and there are even complimentary sleeping rooms available. Additionally, parents can rest easy knowing they have direct access to advanced maternity and neonatal services through the hospital’s partnership with University Hospitals Rainbow Babies & Children’s Hospital. Lastly, families have the option of attending prenatal and family life classes, including Boot Camp for New Dads, Sibling Preparation, Grandparenting, LifeWorks – Prenatal Water Exercise, Happiest Baby on the Block and Soothing Infant Touch. To learn more about the place to be for moms-to-be, call Southwest General’s Health Connection at 440-816-5050.

Linda DelCiappo, CNM

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April 2014

Out and About: What are some helpful tips you can offer for traveling with baby, both around town and on longer trips? Kierstyn Maxwell: Find a car seat you like, then find a separate stroller that will work with it. We ended up getting a jogging stroller and although we don’t jog with it, it maneuvers so well and can take any terrain. Buckholdt: Simplify the diaper bag as much as possible and ditch your purse. I just keep my wallet in her diaper bag because I don’t want to lug more than I have to. Only bring the absolute essentials if it’s just a short trip. Manuel: For out-of-town traveling, if you’re staying with friends or family, see if they can borrow key baby items. When we flew out to see my parents in Texas, they were able to borrow a high chair and a pack and play from some friends at their church. This was a huge help since we couldn’t easily take these items on the plane. Karissa Strailey: On longer trips, I advise to stopping once in awhile to take your baby out of the car seat to stretch out. Also, putting the car seat base in a place in the back seat that I (or whoever is not driving) can easily reach the baby if she or he starts crying. Sometimes it’s as simple as a pacifier needing to be put back in or a toy that is just out of reach. Feeding: From breast to bottle to first foods, what advice do you have to share? Kubicki: We found out early on that Zoe was lactose intolerant. It took us a few weeks to figure out that the screams we were hearing after every feeding were not just gas pains. After experimenting with two different types of formula, we put Zoe on a soy-based formula. Within 24 hours, Zoe was guzzling her bottles and our ears stopped ringing. Do not be afraid to consult your pediatrician about any feeding issue . Amanda Alafi: If breastfeeding isn’t working, don’t spend too much time forcing it to work. Your baby will be fine if you have to give him formula. It’s not worth your stress level going through the roof and ruining those first few months with your baby. Manuel: I decided I wanted to breastfeed Kennedy. It did not come naturally. Having support from my husband and a wonderful lactation consultant helped me to nurse her until she was 10 months. There were many tearful moments, but looking back, I am proud that I tried my hardest to do what I thought was best for my baby. Keith: I always hold off giving solid foods until the end of the sixth-month mark because I just love not having to worry about it and enjoy that breastfeeding is enough. Then I start with smashed bananas, avocados, cooked sweet potato, cooked carrots, and on and on. It is fun to feed them and see the look on their face when they try something new! I always skip rice cereal because my babies never liked it and I would rather give them fruits and veggies. I love to make my own baby food as well — it’s way cheaper.


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Fashion Trends By Emma Kanagaki

Winter has been particularly harsh in Northeast Ohio this year, but fashion fans can rejoice, it’s finally time for spring and all that comes with it. Brighter colors, lush patterns and textures are abundant in this season’s biggest trends. When it comes to your infants through teens, local retailers around the region chimed in on what trends are flying off the shelves, when to shop for spring, and tips for hitting the stores with young kids or reluctant shoppers. Spring Spotlight Now that the temperatures are warming up, dresses without tights, shorts and bare arms are all fair game. Our region boasts some great local shopping spots, big and small, to get you geared up for the warmer months ahead. M.J. Lehman, owner of girl’s clothing retailer Nicky Nicole, shared some trends she’s seeing this spring. “Stripes — navy and white, grey and white — look so great for spring. Anchors are a great motif to enjoy too. The trendiest prints are daisies and hearts. Look for daisy motifs everywhere.” Renee Sanden, director of marketing and business development at Great Lakes Mall,

Argyle will keep your “little man” in style. Photo courtesy of The Children’s Place at Great Lakes Mall

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Floral patterns are a welcome sign of spring. Photo courtesy of The Children’s Place at Great Lakes Mall

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Accent pieces likes this cute purse and bow will perk up any outfit. Mixing patterns is a fashion forward spring trend.

Photo courtesy of Nicky Nicole in Hudson

Photo courtesy of Nicky Nicole in Hudson

offered her two cents as well. “There is a lot going on for spring. This is really when color is reintroduced into our lives after a cold, cold winter. “For girls, that means a lot more pattern, from floral to polka dots to ombre in jeggings, in cardigans and in jackets. There is a lot of pattern. With boys there has been a shift in trends geared toward little men — we’re seeing polos for young boys and even babies. That style is really in, along with a sportier short that can be plaid, or cargo shorts that are always in for spring,” Sanden says. “There are a lot of spring-time holidays and events going on, so dress up for girls in pinks and purples and lace and tulle is a big trend. Skirts or dresses that almost look like a tutu for newborn to 12 years old, and layered looks, with a lace overlay where there is a solid color underneath are very popular,” Sanden continues. Keep It Bold Aside from the usual shift from neutrals to colors, this spring offers a refreshing mix of both dress and casual clothing. Spring offers many occasions to dress up, but it also allows kids to play and be outside in casual wear. “The hottest trend is palazzo pants in fun, bold colors and patterns,” says Lehman. “Crop tops look new and fun layered over camis paired with palazzo pants. Maxi dresses will (also) continue to be a popular item.” Katie Duncan of Love Bugs Resale in

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Akron also mentioned some trends that are hard to keep stocked on shelves. “For boys, rompers or jean overalls are very popular, and for girls, (we’re seeing) a lot of dresses. The (fabric) I’ve been asked about the most is denim.” Sanden shares that sentiment, “Denim is a hot seller for spring. There are a lot of different changes in denim, like the classic skinny jean, but we’re seeing more styles introduced, like a boyfriend jean or relaxed fit. Dark denim for boys is huge.” Timely Tips Some kids might not look forward to shopping, whether they are school age or teenagers. Lehman offers some advice on how to handle a reluctant shopper. “Include the child in the shopping decisions as much is age appropriate. Stay on task and be sure your sales associate knows what you are looking for. Allow them to pull several ideas for you, so you can stay on track with your child in the dressing room. Working as a team can be great for making everyone happy.” Sanden also recommends involving the kids in your shopping trip — and avoiding mealtime or naptime. “Let them express their own style. If they want to wear (superhero character clothes such as) a Spiderman shirt and that’s it, look for other items with Spiderman.

If there is a character they like, use that character to convince them. Make your shopping trip a game like “I Spy”. There are wonderful things to see in a shopping mall setting.” Duncan agrees and suggests giving kids a task, asking them to hold items for you or even use your kids to help each other. The menswear trend looks great on young men too. Photo courtesy of The Children’s Place at Great Lakes Mall

Nothing says spring more than a pink floral dress. Photo courtesy of The Children’s Place at Great Lakes Mall


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“My sister has two boys and she’ll have the younger boy look at clothes for the older one — just get them involved in the process as much as you can.” Spring collections also come out early and can sell out before temps even make it above 50 degrees. Sanden advises, “Although it may not feel like spring, now is a better time than any to get out there and take advantage early. The day we wake up and it’s 60 degrees, you’re going to need those dresses and shorts, so don’t wait until the weather turns, shop early.”

Fashion Mixing stripes with floral patterns makes this outfit fresh for Spring 2014. Photo courtesy of Nicky Nicole in Hudson

Get The Fashions Retailers at local malls are a great way to find something for everyone. The selection is vast and diverse, and retailers like Gap, Gymboree, H&M and Stride Rite have plenty of locations to track down that perfect outfit. As well, many of these retailers will offer to track down stock, put items on hold or order them online to be delivered to any location. Baby Gap’s new Paddington Bear collaboration is filled with something for boys and girls alike. Boys will find checkered and plaid button-up shirts, brightly colored pullovers, rain parkas and canvas sneakers. Girls can pick from pleated dresses, pastel stripes, denim jackets and metallic accessories. Gap Kids and Gap offer classic silhouettes and wardrobe staples at moderate price points. Simple khaki pants, graphic tees, sweaters and jeans come in a variety of fabrics, patterns and colors. Gap has locations at Beachwood Place, Belden Village, Crocker Park, Great Lakes Mall and Summit Mall, as well as others. Gymboree, Stride Rite and H&M offer great clothing at affordable price points and these retailers can be found at several area malls and outlets like Great Lakes Mall. If shopping online sounds more reasonable, Zara Kids, Zara Mini and Zara are great places to find affordable and trendy pieces. With everything from classic trench coats, embellished sweatshirts, quilted faux leather jackets, floral skirts, pleated trouser shorts and ankle boots for girls to khaki trousers, striped tees, moccasins, army jackets, chambray shirts and sweaters with elbow patches for boys. No matter what method you shop or trend you follow, Northeast Ohio offers plenty of options to get your family fitted and fashionable for spring.

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Advoca

Being Your Child’s

Autism Support Organizations in Ohio Autism Society of Greater Cleveland asgc.org 216-556-4937 Milestones Autism Organization milestones.org 216-464-7600 Ohio Help Me Grow helpmegrow.ohio.gov 614-644-8389

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Connecting For Kids 440-250-5563 connectingforkids.org Northeast Ohio Parent

April 2014


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cate

Parents share their experiences when children are diagnosed on the autism spectrum. By Kristen J. Gough

Eileen Hawkins remembers how her 2-year-old son Grant could identify every car in a parking lot — both the make and the model. “The first time he did that I looked at my husband and said, ‘Did you teach him that?’ And he said, ‘No, did you?’” Later, Grant’s kindergarten teacher asked Hawkins where her son had learned to talk since he spoke so formally. “Instead of saying, ‘I’m thirsty,’ he’d say, ‘I’m parched,’” Hawkins says. Beyond his speech, she noticed other differences between Grant and her two older children. If she told him she was driving to grandma’s house but then had to change her plans, he would become unhinged. Social gatherings were a burden — and her son struggled at school. “I couldn’t put my finger on it, but I knew something wasn’t quite right.” Eventually, her son was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) and dyslexia. Still, Hawkins thought there was something else going on. When she read online about Asperger syndrome, she knew what she found described her son. At age 8, her son received a formal diagnosis of Asperger syndrome. By that time, Hawkins says it was a relief to have her concerns about her son validated. Today, Grant is attending high school and making plans for what to do after graduation. Like any other parent, Hawkin’s goal for her son’s future is for “him to be happy with whatever it is he decides to do.” Yet, she understands his road will continue to be a challenge. She now counsels other parents as part of her role as president of the Autism Society of Greater Cleveland. Part of her message to other parents is this: “There’s so much more out there when it comes to support services for families in terms of awareness and intervention than there was 10 years ago.” The Hawkins family is just one story of how these developmental disorders affect the community. Parents with children who have autism or Asperger’s share their advice on how to connect with other parents and service providers to help children reach their full potential.

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Importance of a Diagnosis One in 88 children born in the U.S. is on the autism spectrum. “Autism spectrum disorder (ASD) and autism are both general terms for a group of complex disorders of brain development,” according to Autism Speaks, a non-profit organization that promotes awareness for spectrum disorders. “These disorders are characterized, in varying degrees, by difficulties in social interaction, verbal and nonverbal communication and repetitive behaviors. Previously, they were recognized as distinct subtypes, including autistic disorder, childhood disintegrative disorder, pervasive developmental disorder-not otherwise specified (PDD-NOS) and Asperger syndrome.” For most children, the autism diagnosis doesn’t come until after age 4 — for children with Asperger syndrome it’s age 6. Yet, early diagnosis is key since intervention can help children develop the skills and techniques needed to communicate, socialize and learn. “If we can identify [children with autism] before certain behaviors are deeply ingrained, we can make a difference sooner and the children will have a much better outcome,” says John Duby, M.D., director of Developmental-Behavioral Pediatrics and the medical director of the Family Child Learning Center at Akron Children’s Hospital. Duby has been involved in statewide efforts to diagnose children with autism at early ages and to connect their families with support services. “Our goal is to have every child with autism diagnosed by age 2.5. By 18 months of age, 95 percent of children with autism are showing signs and symptoms.”

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The following are some behaviors parents can watch for if developmental concerns are present: • Your child doesn’t respond to his or her name by 6 months of age; • Your child doesn’t establish eye contact with you when you speak to him or her; and/or • Your child doesn’t respond to visual cues such as smiling back to you, playing patty cake or peek-a-boo by 9 months of age. Duby recommends that parents work through their child’s pediatrician or contact an organization that provides autism support services if they are concerned at all. “We know that if a parent is concerned about their child’s development, 85 percent of the time they’re usually right,” he says. Expanding Your Child’s Team For parents who have a child that was recently placed on the autism spectrum, it can be an overwhelming experience. “Once you get the diagnosis it’s kind of like, ‘Now what?’” says Ilana Hoffer Skoff, a parent of a child with autism and the executive director and co-founder of Milestones Autism Organization in Beachwood. She started her organization in 2003 to fill the void. “When we started there was one consultant in town [who offered developmental support services], now there are dozens,” Hoffer says. Milestones offers a variety of services from conferences and classes to educational materials. “We want to link people to

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Ways to Support Autism Awareness Autism Speaks: Light It Up Blue, April 2 For World Autism Awareness Day on April 2, people are encouraged to change their porch lights to blue to shine a light on autism. For more, see liub.autismspeaks.org. 2014 9th Annual Greater Cleveland Chili Cook Off for Autism, April 16 Held at The Holiday Inn in Independence, guests can enjoy chili from professional and amateur chefs while raising money to support families affected by autism. For more, see asgc.org. Milestones Annual Autism Spectrum Disorder Conference, June 18-19 Speakers will be highlighting life-long strategies for success. For more, see milestones.org/what-we-do/ conferences.


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“As a parent, I’m continually learning from my children and I appreciate seeing things from their perspective. Certainly, with a child with autism, or any difference, giving them time to see things from their perspective is eye opening. Sometimes I think that I have to remember — just because I want to do things a certain way — doesn’t mean it’s better.” — Ilana Hoffer Skoff, a parent of a child with

autism and the executive director and co-founder of Milestones Autism Organization based out of Beachwood.

available resources,” she says. Even with a greater awareness and services, children with autism — and their parents — can face unique challenges when it comes to school. She suggests that parents work closely with school staff to help their child get the services they need. “Parents should try to have a team concept — it’s Team Adam. It’s Team Melissa. It’s the team for that child. The school is part of that team. Through Milestones, we want them to see they aren’t isolated. We want people to understand that it’s good to get other people involved.” “A very important thing is for parents to remember they are their child’s advocate and they know their child best,”

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Skoff says. “As a parent, I’m continually learning from my children and I appreciate seeing things from their perspective. Certainly, with a child with autism, or any difference, giving them time to see things from their perspective is eye opening. Sometimes I think that I have to remember — just because I want to do things a certain way — doesn’t mean it’s better.” Planning for the Future Envisioning the future you want for your child is key to helping them develop the skills they need to get there. Skoff says parents should “work backward.” Parents need to think through what they want for their child and then break it down into steps. Sharing this vision with

your child’s school team can then ensure everyone has the same goal in mind. “If the school team hasn’t already brought it up by the time your child is 14, you need to discuss how to get your child ready for that transition into adulthood,” Skoff says. “These longterm goals may involve higher education for children, employment or how to help them live on their own.” For Hawkins, part of helping her son plan for his future involved recognizing what he has to offer others. “Every kid has their own set of gifts,” she says. “Grant has some really good qualities that I do cherish, but he also has some serious struggles. You have to let your own child be what they can be and not hold them back because of a label.”

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Summer Let’s Get Ready for

Give yourself a boost to welcome back the season with open (and toned) arms.

By Amanda Lloyd Taking time out to eat healthy and exercise can seem fruitless as many women go through their busy day. Going to work, shuffling kids to various activities, taking care of other relatives and maintaining a household becomes first priority. With the upcoming season of summertime clothes and family vacation, this might be a great time to focus on you. Boost Your Nutrition When it comes to cutting back on excess calories while also maintaining a busy lifestyle, it’s best to be intentional. “Healthy living doesn’t happen by accident,” says Melody Just, a registered diet technician at the North Royalton Family YMCA. “Take a little time to plan your weekly meals, snacks and the activity calendar,” she says. “Keep a weekly grocery ‘needs’ list with routine healthy staples to stock. Have a shopping plan that is healthy but also permits flexibility and variety. Even if you choose fast food, be aware of your menu choices. Every fast food menu has healthier options. Skip the mayo, extra cheese and oily sauces.” “The most important thing you can do now to get ready for summer is to start making good food choices and cut back on excess calories,” says Laurie Cingle, M.Ed., fitness success coach and leadership team member at Akron General Lifestyles-Green. Healthy Moving Cardiovascular activities include walking, biking, skating and stair climbing. Strengthen your muscles with weight training or calisthenics using just your body weight. Stay strong and flexible by participating in yoga or stretching.

Spring Clean: If you are like the average American household, you have amassed a collection of unorganized stuff, tucked away in piles or behind closed doors to deal with “later.” Transform that chaos now and set the stage for less mess in the future. Here’s how to keep the disorganization at bay.

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Mixed Berry Smoothie

Courtesy of Family Features

Whether eating together as a family, or enjoying breakfast on-the-go, it’s easy to boost the nutritional value of morning meals by incorporating foods with whole grain, protein and fiber. So jump-start your day with a nutritious breakfast that will provide lasting energy and help keep you satisfied. The benefits really stack up — from lower levels of stress and fatigue, to helping you maintain a healthy weight. Yield: Makes 4 servings Preparation: 1. Place all ingredients in blender; cover. 2. Blend on high speed for 15 seconds or until smooth. 3. Serve immediately.

Ingredients: 1/2 c. Honey Bunches of Oats cereral 2 c. cold fat-free milk 6 oz. container strawberry low-fat yogurt 1 package. (4-serving) strawberry gelatin 1 c. frozen mixed berries .

Group exercise will not only burn calories, but will also boost your self-esteem while you’re at it. Choose activities that you enjoy and participate in them consistently — that’s the key. “Clients I work with are most comfortable exercising with people who are similar to themselves and have similar fitness goals,” Cingle says. Many devices to keep you on track, such as Jawbone UP, Fitbit, Nike+ FuelBand, Samsung Galaxy Gear and Fitbug Air, will count your steps and track your sleep. Some will give you the option to enter in foods or use a smartphone camera to take a photo of the UPC label of the item. Some devices also send weekly progress updates via email from the manufacturer so you can look back at your progress over time. “The benefit of any application or device that tracks activity and food intake is motivation and feedback,” Cingle says. “If these tools help to motivate someone to stick to their plan, I’m all for it.” Feel Good Together and Go Outdoors When it comes to making the most of your family time, Just, who also teaches fine arts and family programming at the North Royalton Y, says, “Be intentional, but make it fun. In all healthy living is a good dose of enjoyment. “A hiking trip is exercise, but also a great way to spend time with a friend or family member ‘unplugged,’” she adds. “Tease your toddler about the benefits of eating greens when you see monkeys eat at the zoo.”

: Unclutter Life Don’t buy things you don’t need. Be wary of accumulating "aspirational clutter" — things you plan to use some day, but never quite get around to using. Though tempting, also avoid freebies and gifts with purchase that you don’t really need. Create zones. Make a space for everything. Your entryway can become a repository, so sort mail immediately, hang coats rather than draping them on furniture and use a shoe bin or tray to organize pairs. In the bedroom closet, use vertical space to create additional storage with organizing units.

Reset yourself. Every night before you turn in, take a few moments to put things where they belong. This gives you a fresh, stress-free start in the morning and peace of mind knowing where everything you need is located. Turn clutter into cash. Motivate yourself to de-clutter by making money on your unused and unwanted possessions. You can sell gently used clothing to local consignment shops, or donate to Goodwill, Salvation Army or another nonprofit organization. Remember to get a donation receipt, because you may be able to take a tax deduction. Source: Family Features - ClosetMaid

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As you begin to spend more time outside (and as the temperatures rise), staying hydrated is crucial. And, when you or your little ones need an extra boost of energy to get through the last inning or to hold over until dinner, opt for citrus. “Citrus is an excellent way to both energize and hydrate at the same time — particularly oranges, grapefruits and tangerines. These are packed with vitamin C and boost immunity,” Just says. “If you are not a citrus fan, strawberries and kiwi are also good. Frozen fruit pops or fruit and yogurt pops are easy. The yogurt pops provide protein along with an energy source.” Between sun exposure, pool water and the beach, warmer weather can be rough on your hair and skin. “Get your hair trimmed regularly to reduce split ends, and if you swim in a chlorinated pool, it’s important to get a Malibu Treatment, which will help remove the chlorine buildup from your hair,” says Lucy Tamburro-Frierson, master stylist at Tryst Salon and Spa in Mentor. “Prepping your skin for the summer should be everyone’s top priority,” says Shelby Nicoletti, esthetician at Tryst Salon and Spa. “A hydrating facial will remove all the dry and dead skin cells from the winter, giving you a fresh start to the summer.” Nicoletti also suggests, “No one should leave the house without a good SPF on their skin to protect it from the harsh UV rays that cause early aging and will give your skin a healthy glow with or without makeup.” “When you want to maintain something,” Just says. “It needs to be more than a discipline; it must bear fruit that brings life. The reward makes it worth doing again and again.”

If you would like a free copy of “The Accidental Sisterhood: Take Control of Your Bladder and Your Life” by Ray A. Bologna, M.D., email drrbologna@gmail.com. Your email will not be shared.

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Get Your Body Back After Baby Now that you’ve had the baby, you are ready to feel more physically fit, more confident and better than ever. So, where do you start? It is a combination of eating well and establishing a consistent exercise routine. The most basic formula for anyone trying to lose weight is calories in (what you eat) must be less than calories out (what you burn/your metabolism). Ask your doctor how many calories you need each day. A healthy diet with daily exercise will help you shed those extra pounds. Remember, your body needs time to recover from childbirth. If you lose weight too quickly, it could take longer for you to recover. Allow yourself until your six-week checkup with your doctor before trying to start a weight-loss routine. If you are breastfeeding, wait until your baby is at least two months old before you try to lose weight. To help get you started, here are some tips from the fitness professionals at LifeWorks of Southwest General, the hospital’s premier health and fitness center. Nutrition (focus on healthy eating) • Drink plenty of water—it is recommended to have eight glasses of water each day • Avoid fast food, artificial sugars and lessen processed foods • Avoid mindless snacking • Do not skip breakfast — if you are in a hurry, grab a piece of fruit, a lowfat breakfast bar, low-fat yogurt, a bagel with peanut butter, or a piece of cheese and a whole grain roll • Limit your intake of caffeinated beverages — too much caffeine can cause dehydration, headaches, stomach distress and difficulty sleeping • Pack healthy snacks to munch on for quick energy, such as bananas, raisins, string cheese or dried fruit Exercise (consult with your physician prior to beginning any exercise program) • To start exercising, commit to twice a week. Once you have established an exercise routine, you can increase to three or four times a week. • Don’t overdo it. A walk around the neighborhood is beneficial for both mom and baby. • Strength training is as important as cardio. Have a fitness professional help design a program that is right for you, and start off with strength training twice a week. • Schedule your exercise as if it is an important date — no standing yourself up. • Get a workout buddy — it’s easier to go through it together • Join an exercise class — this will make it fun and motivating

Bladder Issues After Pregnancy By Ray A. Bologna, M.D. Do you have to squeeze before you sneeze? You are not alone. During pregnancy and after delivery, bladder control problems are common. In fact, one out of every three women struggle with these problems. The good news is, there are many options. Bladder Issues Begin During pregnancy, the baby presses down on the pelvic floor muscles, the bladder and urethra (the tube you urinate through) and can weaken your bladder control. After childbirth, the pelvic floor muscles need time to recover. For many women, their pelvic floor support and bladder control will return by six weeks; however, for others it doesn’t return to normal. There are two common bladder control problems. Stress urinary incontinence is leakage when you cough, sneeze, exercise or jump on a trampoline. The urinary frequency, urgency, urge incontinence or overactive bladder involves voiding frequently, getting up at night and/or leakage on the way to the bathroom. Getting Help There are ways to retrain the bladder and pelvic floor muscles. Education and knowing there are options for treatment is important. For bladder control issues after pregnancy, there are conservative therapies. Pelvic floor exercises can strengthen the muscles and help you regain control. You can learn to do pelvic floor therapy on your own, from your health care provider or with the assistance of a specially trained physical therapist. If time and conservative efforts are not helping, there are minimally invasive treatment options. These options include medications, Botox and InterStim therapy (a pacemaker-like unit for bladder and bowel control). For stress incontinence, there are office procedures and minimally invasive surgeries. Remember, you are not alone. You can read about pelvic floor therapy and treatment options in my book, — Ray A. Bologna, M.D., MBA chairman and program director, Department of Urology Akron General Medical Center, 320 W. Exchange St., Akron, 330-535-5177

LifeWorks of Southwest General. Visit Lifeworksfitness.net to learn more.

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Medina

COMMUNITY

FOCUS

Medina is home to Victorian architecture, quaint shops, delicious dining and so much more. With a year-round events calendar and a bustling community, this Northeast Ohio gem is a must-see place. “Medina is like taking a step back in time to a traditional mom-and-pop old town where stores are all locally owned,” says Matt Wiederhold, executive director at Main Street Medina, a non-profit, member-supported organization whose mission is to “lead the effort for preservation, economic sustainability and continued evolution of the historic district as the heart of the community.”

Nearby Cities: Chippewa Lake, Gloria Glens Park, Brunswick, Seville, Pigeon Creek, Lodi, Wadsworth, Westfield Center

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Events Medina Demographics

The city of Medina boasts a population of approximately 26,200. Distance From: Akron - 24 miles, 30 minutes on I-77 and OH-18W/Medina Road Cleveland - 34 miles, 40 minutes on I-71N Westlake - 30 miles, 38 minutes on I-71N Strongsville - 16 miles, 21 minutes Route 3 and I-71N Beachwood - 36.7 miles, 39 minutes via I-271N

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April 19 — Medina Early Childhood PTA Breakfast with the Bunny at Medina United Methodist Church, 9 a.m.-10: 30 a.m. and 11 a.m.-12:30 p.m. Register at medinaecpta.org May 30-Oct. 25 — Medina Farmers Market June and July — Summer Series Gazebo June 7 — Kids Day of Play June 14 — Pizza Palooza/Non-Profit Showcase June 29 — Medina Square Antiques Show July 20 — Art in the Park Aug. 23 — Medina International Fest Oct. 10-11 — Halloween Harvest Festival Oct. 18 — Oktoberfest Beer Tasting Nov. 21-23 — 30th Annual Candlelight Walk Nov. 28-Dec. 27 — Medina Holiday Spectacular

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COMMUNITY

FOCUS

Medina

“If you walk into a (Medina) shop, chances are you’ll be interacting with the owner,” says Wiederhold. “Medina captures that All-American feel like apple pie. The square has a charm and substance to it. This community is the real deal, and it works hard to maintain its integrity.” With Medina’s close-knit atmosphere, it’s not difficult to feel at home when visiting the city’s many attractions. Here are a few reasons you might want to stay in town. Parks & Outdoors Medina is home to 12 parks that offer many options for an outdoor enthusiast. Reagan Park features miles of mountain bike trails, baseball fields, a skate park, two pavilions and a remote-controlled car track. Memorial Park contains a J.U.M.P. playground, a pavilion with grills, a beginner disc golf course, dog park and the city pool. Whether you’re looking for a place to picnic, hike or play outdoors with the whole family, Medina is the place to do so. Shopping & Dining Main Street Medina is a modern shopping area that accents the

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Sponsored Content

Tips for Expectant Moms: How to Achieve a Pleasant Hospital Stay Victorian architecture of the Public Square. With something for everyone, a day of shopping can involve a trip to The BookShelf at 105 W. Liberty St., The Olive Tap at 30 Public Square for artisan olive oil and other delicious food products or to Root Candles at 623 W. Liberty St., an establishment that has been in Medina since 1869. Dining options are numerous, and Medina offers a little something for everyone. “Dan’s Dogs is a must for kids, and Cool Beans sandwich shop is family friendly,” Wiederhold says. Parents also might want to check out House of Hunan at 18 Public Square, which offers sushi, Asian cuisines and a full bar. The Lager & Vine Gastropub Wine Bar at 108 Public Square has a large wine and beer selection and upscale small plates. For a sweet treat, Lemonberry Frozen Yogurt at 201 S. Court St. has several mix-and-match options of frozen yogurt flavors and toppings. A Place to Live Medina offers everything necessary for a great academic life. The city is conveniently located near 29 higher education institutions. The Medina School District is ranked “excellent” by the State of Ohio. For those inclined to private school, students can attend St. Francis Xavier Catholic School or Medina Christian Academy. It also has the Medina Career Center. Medical care is easily accessible with branches of University Hospitals, Cleveland Clinic and Summa Health Center. Each offers its own specialties, but features include state-of-the-art urgent care, testing labs and surgery centers. Summa Health Center’s Emergency Department at Lake Medina is open 24 hours a day, seven days a week.

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The thought of spending time in a hospital room leaves many expectant moms feeling a bit out of their comfort zone. “Labor and delivery can be extremely tiring both physically and mentally,” said Jonathan Funk, M.D., board certified obstetrician and gynecologist at Medina Hospital. “You want to make sure that patients get as much rest as possible after they give birth and that means being as comfortable as possible during their stay.” Here are five tips to help make your hospital stay as restful and enjoyable as possible: 1. Take the hospital tour. Make sure you are acquainted with the rooms, layout and inner workings of the birthing center before your big day. 2. Ask about visitation policies. For those who want to be surrounded by friends and family, 24-hour visitation is key. Be sure to communicate your visiting preferences to family and friends beforehand. For those who prefer more privacy and quiet, ask if a Cyber Nursery or photo sharing site is offered. This allows family members, friends and co-workers to get a firsthand view of the baby via a protected website. 3. Figure out your roommate situation. Does your hospital offer private or shared rooms? Also, ask about your most important roommate – your baby. Mothers and babies belong together. Inquire about rooming in options. “Rooming in helps you prepare for going home with your baby,” said Dr. Funk. “Babies recognize their parent’s voice, smell and heartbeat. Having your baby close by helps them relax.” 4. Focus on your new bond. This is a wonderful time to get to know and connect with your baby. You will begin to recognize when your baby wants to interact, when they are sleepy, stressed, in need of quiet time or hungry, ensuring a smoother transition home. 5. Get as much rest as possible. Research shows that moms and babies get more sleep at night when they are in the same room. Newborn babies sleep a good amount so aim to nap when they do. Medina Hospital Family Birthing Center offers families trusted, world-class care, close to home. Patients enjoy private birthing suites, where moms and babies are able to stay in the same room until they’re discharged, and a high nurse-to-patient ratio ensures personalized care. Take advantage of the birthing center tours at Medina Hospital prior to delivery by calling 330-721-5090.

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COMMUNITY

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Medina

Meeting with the Mayor Medina Mayor Dennis Hanwell shares updates on his bustling community and reasons why it’s worth a trip. What makes Medina so appealing? For those who haven’t been here, Medina is a very picturesque and pristine place, especially with the gazebo in the square. (The city) began buying flowerpots to place throughout the historic district’s nine blocks. We’ve added each year (75-76 last year), so when you come to the area the square is surrounded with these colorful flowers, and it gives the strong impression of a community that cares and is welcoming.

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Are there plans to expand and grow the downtown area? We are in the process of a downtown strategic plan, which is soliciting opinions from the business community and residences as to what they would like to see added to the downtown area in addition to what we have already — maybe a boutique hotel or certain eateries. Then, as we plan redevelopment of the existing buildings or add new buildings, we can incorporate some of those ideas of what the constituents are really looking for. Can you update us on the economic development and growth of the city? We’ve created a community development department, which is a combination of business and economic departments all housed in one place. As new businesses come in or expand, they can come to one office and get all of their questions answered. We work

Family Living At Its Best

collaboratively with the Medina Chamber of Commerce and Main Street Medina. With the three of us all working together and pushing in the same direction, it has created great dividends for all of us. Space on the square is very much in demand and even other areas of the city. We have created a pro-business model to attract new businesses, which has been done intentionally because the more folks we have here working and the more amenities we have, it just helps the overall economy. One of the most positive things that Medina has going for it is that it’s the fastest-growing county north of Columbus. It’s been in the top rank of growing counties in Ohio with the xception of two near Columbus and two near Cincinnati.

How does the city welcome visitors such as families? The goal and the vision of the city administration and city council is to make the city a destination point for people to come to, particularly families. We have park amenities so people can get out, have recreation and be healthy by simply walking on trails. We have festivals and activities year-round at our public square. We have free concerts and international festivals and art shows … along with all kinds of activities such as the farmers market. The park, with the historical buildings surrounding it, provides a good location for activities, eateries and coffee shops, so it helps promote businesses based in Medina.

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Medina TeaTime By Emma Kanagaki

A mother and daughter sit for high tea and scones surrounded by beautiful Victorian décor. They haven’t traveled to England where high tea is a common practice, but instead, to the nearby city of Medina at Miss Molly’s Tea Room and Gift Shop. Tea has become a growing trend, along with specialty tea shops. In fact, there are more than 4,000 specialty tea rooms and retail shops in big cities and small towns across the U.S., according a 2013 report from the Tea Association of the USA, which is an independent authority on the industry. Miss Molly’s Tea Room has been in the community for more than 16 years, ever since owner Ed Wright stumbled across the business with the help of his wife. “I ran a big corporation in Cleveland for a number of years, and after selling that to a German group, I started doing private equity with several firms,” Wright says. “(My wife) picked up on the fact that the gift shop might be for sale and asked me if I was interested in looking at it, so we took a look. “ The couple soon bought the shop, located on West Washington Street. “We tried to create an environment to step out of the hustle and bustle of the crazy world we live in and, not so much step back in time, but to a degree,”he says. “All the décor is Victorian, and it feels warm when you walk in the door; our place is warm and welcoming.” The Tea Room Sitting down for tea and sandwiches in a tea room can give families a respite from our technology-filled world, allowing for relaxation and conversation. “If you go back to how tea rooms started in England, it was originally an opportunity for the ladies to go somewhere without their husbands; a reputable place to go,” Wright says. The Miss Molly’s staff even dresses in clothing that lends itself to the Victorian tea room feel. “It’s a great environment to bring friends or family or children and relax,” Wright says. “What we do is all about trying to pamper you, so you can come in and feel special.” The tea options range from black, green, oolong and beyond, as well as gourmet coffee specially blended for the restaurant. While the emphasis may

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The Wrights with Mayor Hanwell.

be on tea, Miss Molly’s has a food menu with dishes such as chicken divan, homemade soup and quiche that is made fresh each day. The children’s menu includes heart-shaped doubledecker peanut butter and strawberry jam sandwiches and baked macaroni and cheese. The staff at Miss Molly’s also takes allergy concerns into mind. Wright says, “We do a lot of vegetarian items, and we focus on trying to relate to vegan customers. If they call ahead, we can do anything. Gluten-free, soy, peanut allergies — we can always prepare a special meal.” Attached to the tea room and event rooms is a gift shop that stocks fine china, greeting cards, paintings, jewelry and books.

not your ordinary toy store. Wright commented, “We try to find things that the mass marketers and big box guys don’t buy or don’t offer.” The store, which just opened last June, hosts as many kid-oriented events as possible.

Adding a Business in the City Across the way from Miss Molly’s Tea Room & Gift Shop is another business owned by Wright, called Medina Funtastic Toyz. Filled with specialty toys, this is

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COMMUNITY

FOCUS

Medina

Parents Day Out

Day Tripping Taking a Break to Shop and Dine By Holly Hammersmith

While it’s tempting to envision a beach vacation or maybe a Caribbean cruise, these long excursions aren’t always feasible. Instead, I remind myself how much there is to see and do here in Ohio, including what my husband and I enjoy — day trips.

It’s all wrapped up at Main Street Cafe.

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Day trips allow us to check out the many shops, businesses and museums that might not be open at night. And for parents, day tripping may be a preferable option, too, allowing time away as a couple, but also providing Mom and Dad a chance to come back home and tuck their children into bed for the evening. Our most recent excursion took us to Medina, a quaint city located just off of Interstate 71, and easily accessible throughout the tri-county area. We started our day at Cool Beans Café, 103 W. Liberty St., a coffee shop in the heart of downtown deemed to provide us “a

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Sweet treats from A Cupcake a Day.

in Medina break from the daily grind” — and, it did. There, I enjoyed an iced latte and my husband had a strawberry smoothie. We discussed plans for the summer — a season we are looking forward to after this Northeast Ohio winter. Next we made our way around the main square, checking out many of the downtown shops. From the handcrafted furniture at Eastwood Amish Craft Furniture, 23 Public Square, to homemade dog treats at One Lucky Dog Bakery, 45 Public Square, and the antiques and collectibles at Perfectly Charming, 248 S. Court St., stores here appeal to a variety of interests. For those who embody the Christmas spirit year-round, a visit to Castle Noel, 260 S. Court St., a Christmas entertain-

ment attraction open year-round, is a must. We also enjoyed Ormandy’s Trains and Toys, 10 Public Square, which showcases all types of locomotive memorabilia and train sets. We stopped for lunch at a Medina staple, the Main Street Cafe, 17 Public Square. Here, I enjoyed the southwest turkey club wrap, which had just the right amount of spice. My husband ordered a cheeseburger and fries off the “Burger Board” menu. Be sure to ask about the vegan menu if you have special dietary requests — an added perk here. The atmosphere here is romantic, with dim lighting even during the day. Exposed brick walls enhance the historic touch and colorful decorations inside. We were too full to order more here, but the cafe also has a dessert menu and extensive drink options for

the evening crowd. After walking a bit more to build up our appetites again, we visited A Cupcake a Day, 115 W. Liberty St., a colorful, modern little bakery. There were so many flavors of gourmet, homemade cupcakes it was hard to pick just one. I opted for the Chubby Hubby, modeled after the famous Ben & Jerry’s Ice Cream. It was topped with a pretzel and filled with chocolate and peanut buttery goodness. My husband selected two of the miniature cupcakes. At only $1 each, these are a nice way to enjoy more than one flavor. After dessert, we began our leisurely trip home. We left Medina feeling relaxed and full, with an eagerness to return and check out some more of the dining options this city has to offer.

BRICKS 4 KIDZ LOCATIONS: S. Akron / N. Canton (330) 526-5125 Hudson / E. Cleveland (330) 307-8185 Brunswick / Medina 961 N. Court St. Medina, OH 44256 (330) 722-2223 Westlake / W. Cleveland 25651 Detroit Rd. Westlake, OH 44145 (440) 892-0900

Check out our website for a description of our camps!

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Compassion

Corner

Protecting Children From Abuse April is National Child Abuse Prevention Month and the Domestic Violence & Child Advocacy Center wants to help Break the Cycle Local experts at the Domestic Violence & Child Advocacy Center (DVCAC) focuses on preventing abuse through educational sessions aimed at school-aged children. The center offers hope and healing to survivors of child abuse through group and individual therapy. Breaking this cycle of abuse is critical to protecting future generations. Ways to Help: Donate a meal for the emergency women and children’s shelter site. Donate art supplies for the art therapy program. Donate baby diapers and wipes for the shelter. Donate old cellphones: Working or not, your phone and battery can be recycled

to raise funds that support victims of domestic violence and child abuse or be given to victims of domestic violence to call 911 in case of emergency. To celebrate Child Abuse Prevention Month, DVCAC is hosting its inaugural “Breakfast of Champions” being held April 30 at Quicken Loans Arena. This high-energy event will feature a “Wheaties Box” photo booth, a raffle for a trip to Mexico and a prize wheel. Individuals and organizations are invited to support the event, which will benefit the agency’s programs that offer protection, hope and healing to children who have been abused or exposed to violence. For tickets or more information, visit DVCAC.org

Individuals who have questions or need help should call DVCAC’s Family Helpline at 216-229-8800. For more information about child abuse or DVCAC’s programs, go to DVCAC.org.

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You’ll receive: Print or Digital version of Monthly magazine – Free eNewsletter – Free Special discount offers – Free To qualify for your free home subscription, go to www.NortheastOhioParent.com/subscribe

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Ongoing Events

Every Monday in April Mommy & Me Cupcake Decorating Class, 10-10:30 a.m. Each child will get two cupcakes to frost. Cost is $5 per child. Book in advance, class space only holds up to 10 children. A Cupcake A Day, 115 W. Liberty St., Medina, 330389-1247, acupcakeaday.com Through April 27 Big Spring. Imagine a curious world where kids can crawl, run, play and discover in an enchanting garden that towers above them and surrounds them with wonderful, vibrant color. Cleveland Botanical Garden, 11030 East Blvd., Cleveland, 216-721-1600, cbgarden.org Through May 4 Be the Dinosaur: Life in the Cretaceous exhibition. Find out what it was like to be a dinosaur through virtual technology. Cleveland Museum of Natural History, 1 Wade Oval Drive, Cleveland, 216-231-4600, cmnh.org April 4-19 “As You Like It,” presented by Great Lakes Theater. Comic twists and turns abound in this enchanting romantic comedy by William Shakespeare. Hanna Theatre, 2067 East 14th St., Cleveland, greatlakestheater.org

to break every single rule in the school code of conduct. Space is limited. Registration required. Bay Village Branch Library, 502 Cahoon Road, Bay Village, 440871-6392, cuyahogalibrary.org

of magic, music and audience participation. Bring the whole family. Refreshments will be provided. Solon Branch Library, Craft Room, 34125 Portz Parkway, Solon, 440248-8777, cuyahogalibrary.org

How to Decide: Selecting the College Major That’s Right for You, 7-8 p.m. Discuss how best to go about making this important decision, including consideration of your interests and aptitudes, researching future career alternatives, and other steps. For grades 10-12. Parents welcome. Orange Branch Library, 31300 Chagrin Blvd., Pepper Pike, 216-831-4282, cuyahogalibrary.org

Saturday, April 5 Scooby-Doo Live! Musical Mysteries North American Tour 2014, 2 p.m. Scooby-Doo and the Mystery Inc. Gang have once again been called in to help solve the mystery of a troublemaking ghost that is haunting a local theater. Akron Civic Theatre, 182 S. Main St., Akron, 330-253-2488, akroncivic.com

Billy Joel in Concert, 8 p.m. The concert will be Billy Joel’s first appearance at The Q since 2009. It also marks the 20-year milestone since he headlined as the grandopening performer for the arena in 1994. Quicken Loans Arena, 1 Center Court, Cleveland, 888-8949424, theqarena.com Thursday, April 3 Down on the Farm, 6-6:45 p.m. Children will learn about farm animals and how important farms are to all of us in this puppet show full

Tuesday, April 1

April 3, 17 and 24 Superhero Movie Series, 5-7:45 p.m. Watch exciting superhero movies. April 3: “The Incredible Hulk,” April 17: “Thor” and April 24: “The Avengers.” Odom Branch Library, 600 Vernon Odom Blvd., Akron, 330-434-8726, odom boulevardbranch.akronlibrary.org Tuesday, April 1 Khatchabot Challenge, 3:30-5:30 p.m. Program a robot to master challenges based on James Patterson’s popular Middle School series and help troublemaker Rafe Khatchadorian chase after a record

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Saturday, April 5 and Sunday, April 6 Fossil Hunter, 12-5 p.m. Did you ever want to be a fossil hunter? Drop by to view a variety of plant and animal fossils found in our area that range from 350,000 million years old to a mere 10,000 years old. All ages welcome. Free. Also April 12 and 13. Susan Hambley Nature Center, 1473 Parschen Blvd., Brunswick, 330-722-9364, medinacountyparks.com

Get more info on these events on your smart device.

April 2014

Reptiles and Amphibians, 6-7 p.m. Cold-blooded animals are fascinating creatures. Meet some local ones and get a better understanding of them from a Cleveland Metroparks Naturalist. Mayfield Branch Library, 500 SOM Center Road, Mayfield, 440-473-0350, cuyahogalibrary.org

Goin’ On?

Billy Joel Sunday, April 6 Natural Discoveries Hiking Series: Voices of Spring, 3 p.m. From the wooded wetlands and vernal pools of Buckeye Woods Park come the calls of male frogs, including spring peepers, wood frogs and western chorus frogs. Prepare for muddy trails. Ages 7 to adult. Free. Buckeye Woods Park, 6335 Wedgewood Road, Medina, 330-722-9364, medinacountyparks.com Tuesday, April 8 Homeschoolers Outdoor Education: Worms, 10 a.m. or 1 p.m. What good are worms? Where do they spend the winter? How long do they live? Come learn the answers to these and other questions about worms. Be prepared for a short hike, weather permitting. Ages 7 to 12. Registration is open until filled. Wolf Creek Environmental Center, 6100 Ridge Road, Sharon Center, 330-722-9364, medinacountyparks.com Cookbook Club, 6:30 p.m. Love reading cookbooks and sampling recipes? Each month the Cookbook Club picks a different chef or theme and prepares recipes from the cookbooks to share with the group and discuss. Anyone can join; all you need to do is bring your prepared dish. Pick up each month’s cookbooks from the display. Green Branch Library, 4046 Massillon Road, Uniontown, 330-896-9074, greenbranch.akronlibrary.org

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APRIL

Calendar of EventsWhat’s


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?

Family Literacy Night: Splish Splash! Leap Into Science, 7-8 p.m. Water is all around us and a necessary part of life. In this workshop, children and families explore the properties of water together, testing how water moves and interacts with different materials. Parma Branch Library, 6996 Powers Blvd., Parma, 440-8855362, cuyahogalibrary.org Pajama Party Storytime

Pajama Party Storytime, 7-7:45 p.m. Kids ages 3-8 and their families are invited to wear their pajamas and share a program of stories, songs and activities. Garfield Heights Branch Library, 5409 Turney Road, Garfield Heights, 216-475-8178, cuyahogalibrary.org Family Speaker Series, 7 p.m. “The Secret Handshake,” the upcoming book and movie by critically acclaimed filmmaker and author Howie Klausner. Free and open to the public. Valley Christian Academy, 1037 East Blvd., Aurora, 330-562-8191, valleychristian.com Thursday, April 10 through Sunday, April 13 Hudson’s International Festival, The Merchants of Hudson invite you to travel around the world. Get a passport from one of 30+ businesses representing their selected country with store decorations, music, flags, games and more. Opening ceremony, Thursday, 5 p.m., Hudson Public Library, followed by Parade of Flags and International Costumes. International Food & Spirits, Friday, 5-8 p.m. merchantsofhudson.com/ intfest14.htm Thursday, April 10 Socrates Café, 6:30 p.m. Join us for topical discussion for ages 16 and above during which questions are explored in an open,

Family Living At Its Best

respectful forum. Also May 8. Northwest Akron Branch Library, 1720 Shatto Ave., Akron, 330-8361081, northwestakronbranch. akronlibrary.org Celebrating Me and Those Around Me, 7-8 p.m. Come celebrate your individuality while building empathy for others in this special program through the Cleveland Playhouse. For children ages 4-9. Fairview Park Branch, 21255 Lorain Road, Fairview Park, 440-333-4700, cuyahogalibrary.org Friday, April 11 Cirque Ziva, featuring The Golden Dragon Acrobats, 8 p.m. The Golden Dragon Acrobats have been recognized as the pre-eminent Chinese acrobatic company in the U.S. Akron Civic Theatre, 182 S Main St., Akron, 330-253-2488, akroncivic.com

required; in the notes, include what grade and the title and author of the book. Parma-Snow Branch Library, 2121 Snow Road, Parma, 216-661-4240, cuyahogalibrary.org Environmental Bootcamp, 9 a.m.-3:30 p.m. Adults will have the opportunity to have fun and learn about some fascinating scientific facts and discover the environment around us. Sit in on lectures with topics like The Advantages of Locally Grown Food, How Using Native Plants in Your Landscaping Can Save You Money and Help The Environment, and much more. Get insight from local experts. Register online. Wildwood Cultural Center, 7645 Little Mountain Road, Mentor, 440-9745720, cityofmentor.com Family Fun Walk, 10 a.m. Bring your family for a morning walk through the Akron Zoo! Families

will enjoy activity stations set up along the walk route, and those who complete the activities will receive a lanyard and special Family Fun Walk pin. Free tickets (that include admission to the zoo) are available to the first 500 people who register. Thereafter, the cost to participate is $5 per person, which can be paid the day of the event. To register, call Summit County Children Services at 330379-2040. Note: Event will be held regardless of weather. Akron Zoo, 500 Edgewood Ave., Akron, 330-375-2550, akronzoo.org Ride the Rainbow 2014: “Super Heroes Unite,” 6 p.m. Ride the Rainbow is the signature event of the Rainbow Babies and Children’s Foundation. “Superheroes Unite” will celebrate all of the heroes — children, families, doctors, nurses, volunteers, researchers, corporate sponsors and donors — who have joined together for 125 years to

The Beech Ball, 6 p.m. Take time out for a Tiki Party! Come dressed for an evening of casual fun, good food, festivities and the chance to help change the life of a child. All proceeds will support Beech Brook’s programs for children and families. Cost is $200. InterContinental Cleveland, 9801 Carnegie Ave., Cleveland, 216831-2255, beechbrook.org Saturday, April 12 Free College Day: Food for Thought, 8-9:45 a.m. nature walk, 10 a.m. and 11 a.m. classes, 12 p.m. lunch, 1-2:30 p.m. documentary screening of “A Place at the Table.” Food for Thought-themed classes will feed your mind, body, soul and even your wallet. A free healthy lunch will be served. Free and open to the public. Lakeland Community College, 7700 Clocktower Dr., Kirtland, 440-5257000, lakelandcc.edu. Visit lakelandcc.edu/freecollegeday for a list of classes offered. Bake a Book, Win a Nook: Middle School Contest, 9 a.m.5:30 p.m. Love books and love to bake? Choose an originally published book (fiction or non-fiction), adapt it into a cake, and enter the contest. First-place winner receives a Nook! Registration is

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What’s Goin’ On? APRIL Calendar of Events

make Rainbow one of the pre-eminent children’s hospitals in the country. Contact Jenn Molner at 216-224-8552 with questions. Grand Ballroom of the Cleveland Convention Center, University Hospitals Case Medical Center, 11100 Euclid Ave., Cleveland, 216224-8552, ridetherainbow.org Yuri’s Night Space Party, 8 p.m.1 a.m. It’s like no party on Earth! Enjoy a night of dancing, music, beer and wine, hors d’oeuvres, a costume contest and so much more! Yuri’s Night is a fun, global celebration of the past, present and future of human space flight. Great Lakes Science Center, 601 Erieside Ave., Cleveland, 216-6942000, greatscience.com Saturday, April 12 and Sunday, April 13 2014 Summit County Spring Avant-Garde Art & Craft Show, 10 a.m. Saturday, 11 a.m. Sunday. Shop unique handmade items that will leave your friends asking “Where did you get that?” This two-day show will feature nearly 100 artists and crafters selling their original handmade items. A portion of the proceeds will benefit the Stewart’s Caring Place. St. George’s Fellowship Centre, 3204 Ridgewood Road, Fairlawn, 440666-7132, avantgardeshows.com Sunday, April 13 Museum Ambassadors Community Day, 11 a.m.-4 p.m. Join us as the Museum Ambassadors from Bedford, CASTLE, Cleveland School of the Arts, John Hay, Lincoln-West, Shaker, Shaw, Hawken and Westlake High Schools present an afternoon of free studio activities, games and tours of their own creation. Cleveland Museum of Art, 11150 East Blvd., Cleveland, 216-4217350, clevelandart.org Monday, April 14 Geronimo Stilton Picnic, 4:305:30 p.m. Join Parma Library for adventures and cheesy fun with news mouse Geronimo Stilton. The event includes cheese tasting, a craft and fun for all. Space is

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limited and registration is required. Parma Branch Library, 6996 Powers Blvd., Parma, 440-8855362, cuyahogalibrary.org

Giant Candy Land, 6-8 p.m., Come play a Giant Candy Land Game! How long will it take you to reach the Candy Castle? What if you get stuck in Molasses Swamp? For children age 3 through grade 3. Call the Children’s Department at 330-335-1295 to register. Wadsworth Public Library, 132 Broad St., Wadsworth, 330-3352604, wadsworthlibrary.com Tuesday, April 15 Amanda Flower Author Visit, 78:30 p.m. Meet Ohio author Amanda Flower, well known for her Apple Creek and Amish Quilt Shop Mysteries, and most recently the Andi Boggs detective series, her mystery series for tweens. Book signing will follow her presentation. North Olmsted Branch Library, 27403 Lorain Road, North Olmsted, 440-777-6211, cuyahogalibrary.org Wednesday, April 16 Exploration Station: Grow It, 1011 a.m. Children will be able to explore and learn through stories

and play at hands-on activity stations. For children ages 3-5 with parent or caregiver. Southeast Branch Library, 70 Columbus Road, Bedford, 440-439-4997, cuyahogalibrary.org Nature Through the Seasons, 10 a.m. This series consists of easy walks that explore the county’s different parks while observing the unfolding of nature from the first spring wildflowers to the last days of winter. Ages 7 to adult. Free. River Styx Park, 8200 River Styx Road, Wadsworth, 330-722-9364, medinacountyparks.com Thursday, April 17 or Friday, April 18 Tales for Tots, 10 a.m. or 1 p.m. Have you ever seen a hole in the yard and wondered who or what made it? Find out about these little diggers through a story, fun activities and outdoor exploration. For ages 3-6 with an adult companion. Some or the entire program may be held outdoors; dress accordingly. Register before April 17. Free. Chippewa Lake, Krabill Shelter, 7597 Ballash Road, Medina, 330-722-9364, medinacountyparks.com

Saturday, April 19 Cleveland Botanical Garden’s Annual Egg Hunt in Hershey Children’s Garden, 10 a.m.-12 p.m. Eggs could be anywhere — from the towering tree house to the playful pond dock or the amazing arborvitae mazes. Along with the hunt, there will be crafts, games and photos with the main bunny himself. Register in advance online or by phone. Cleveland Botanical Garden, 11030 East Blvd., Cleveland, 216-721-1600, cbgarden.org

National Junior Ranger Day, noon-2:30 p.m. Join park rangers in celebrating Junior Rangers and kicking off National Park Week! There will be a variety of activities with park rangers including Ledges Challenge and Scales and Shells programs. Bring your collection of Junior Ranger badges and patches to compete for prizes. A parent or guardian is required to attend programs. Program location is given upon registration. Free. 330-6423297, ext. 100. Exploration Station: Dinosaurs Plus, 2-3 p.m. Children ages 3-8 and their caregivers are invited to work together and learn through fun, interactive, dinosaur-themed activity stations. Garfield Heights Branch Library, 5409 Turney Road, Garfield Heights, 216-475-8178, cuyahogalibrary.org

Saturday, April 12 Spirits of the Civic — A Pirate’s Adventure Gala, 6:30 p.m. Come and enjoy a night of swashbuckling adventure. The Civic will be turned into a pirate’s paradise. Enjoy music by a calypso band while sampling tastes of exotic rums. Purchase a special gift from an elusive mermaid or try to stay away from Davey Jones’ locker. Period-inspired attire is suggested. All proceeds benefit The Akron Civic Theatre. Akron Civic Theatre, 182 S Main St., Akron, 330-253-2488, akroncivic.com

April 2014

“Snow White and the Magic Mirror,” 2 p.m. and 8 p.m. This magically modern version of the beloved fairy tale features exquisitely costumed dancers, live music and animated visual effects. Neo’s Dance Theatre and UA’s Dance Program, Dance Institute and EJ Thomas Hall premiere an unforgettable experience for the entire family. EJ Thomas Hall, The University of Akron, 198 Hill St., Akron, 330-972-7570, uaevents.com


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Get the Northeast Ohio Parent Calendar of Events on your smart device ers, a summer reading preview and readers theater. Garfield Heights Branch Library, 5409 Turney Road, Garfield Heights, 216-475-8178, cuyahogalibrary.org

Sunday, April 13 EarthFest, 10 a.m.-5 p.m. Featuring 250 exhibits in nine sustainability areas. Families will enjoy all-day entertainment with ecoactivities, biodiesel-powered amusement park rides, music, urban farm animals, healthy food from local food trucks, local microbrews, chef demos, pony rides and more. Cuyahoga County Fairgrounds, 164 Eastland Road, Berea, 216-2816468, earthdaycoalition.org

Cleveland Chinese Musical Ensemble, 2:30 p.m. The group performs a wide variety of Chinese music on traditional string, wind and percussion instruments at the library. The classically trained vocalist Xue “Snow” Yu of Qingdao, Shandong, China, has frequently performed with the ensemble as a guest artist. Free and open to the public. Lakeland Community College, 7700 Clocktower Dr., Kirtland, 440-525-7000, lakelandcc.edu Monday, April 21 Dyngus Day Cleveland, 11 a.m.midnight. Polish food, live bands, accordion parade and the Miss Dyngus pageant, among other events, make this event a day of family fun. Detroit Avenue, Cleveland, Clevelanddyngus.com WGFH News, 6:30-8 p.m. Kids ages 9-13 will help write, film, direct and produce sound and video projects such as book trail-

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Tuesday, April 22 Family Feud Live, 7:30 p.m. This fast-paced interactive stage show puts a live twist on America’s favorite family game show. All audience members have a chance to win prizes with Win-From-YourSeat Cash Cards or by being chosen to come onstage as a lucky member of a Family Feud “family” that tries to guess the most popular answers to nationwide survey questions. Palace Theatre, 1501 Euclid Ave., Cleveland, 216-2416000, playhousesquare.org Tuesday, April 22 and Thursday, April 24 Hook, Line and Sinker, 6:30-8:30 p.m. This is a two-day workshop teaching basic fishing skills to beginners. Topics include equipment and how to use it, types of line, knot tying, proper sizes of hooks, use of live and artificial bait and more. Ages 16 to adult. Register by April 21. Free. Wolf Creek Environmental Center, 6100 Ridge Road, Sharon Center, 330-722-9364, medinacountyparks.com Wednesday, April 23 Wimpy Robot Challenge, 6-8:30 p.m. For ages 8-11. Program a robot to avoid the cheese touch, survive the hall of screams and master other challenges Greg and Rowley encounter in Jeff Kinney’s popular “Diary of a Wimpy Kid” series. Independence Branch Library, 6361 Selig Dr., Independence, 216-447-0160, cuyahogalibrary.org Thursday, April 24 through Sunday, April 27 Geauga County Maple Festival. Events include arts and crafts, a sap run, tug of war contest, maple syrup auction, rides, live entertainment and pancakes in the park. 101 S. Hambden St., Chardon, 440-286-3007, maplefestival.com

Thursday, April 24 Legos in the Library, 6-8 p.m. Make a Lego creation to be displayed in the library. Ages 5 and older. Brunswick Library, 3649 Center Road, Brunswick, 330-273-4150, mcdl.info Brushes and Bubbles, 6:30-7:30 p.m. Program for ages 3-5 with caregiver. Have fun and experiment with different brushes and bubbles to create all kinds of interesting textures and effects with tempera paint. Space is limited. Registration required. Maple Heights Branch Library, 5225 Library Lane, Maple Heights, 216475-5000, cuyahogalibrary.org Cleveland Play House Workshop, 7-7:45 p.m. Join theater educators from Cleveland Play House in this 45-minute theater and visual arts workshop for families with children ages 4-9. Participants will celebrate their individuality while building empathy for others. Registration required beginning Monday, April 21 at 9 a.m. ParmaSnow Branch Library, 2121 Snow Road, Parma, 216-661-4240, cuyahogalibrary.org Saturday, April 26 Healthy Kids Day, Riverfront YMCA, 9 a.m.-noon; Green YMCA, 10 a.m.-2 p.m. Free community events that will help families find fun through active play and educational opportunities to improve health and well-being. Wheelbarrow race, life jacket relay, three-legged race, egg race, Hula

Hoop roll and more classic field day events. 330-923-9622 or akronymca.org/HealthyKidsDay. Tots Dance, 10-11 a.m. Have a great time dancing and moving to music with beanbags, rhythm sticks and more. Registration requested. Families with children ages 1-5. North Royalton Branch Library, 5071 Wallings Road, North Royalton, 440-237-3800, cuyahogalibrary.org Medina County’s 18th Annual Earth Day Festival, 10 a.m. to 4 p.m. There will be earth-friendly exhibits, a family fishing derby, kids’ activities, food and much more, so bring the whole family for a fun-filled day. All ages welcome. Free. Buffalo Creek Retreat, 8708 Hubbard Valley Road, Seville, 330-722-9322, medinacountyparks.com Summit Mall & Western Reserve PBS Family Expo, 10 a.m.-5 p.m. Sponsored by The Goodyear Tire & Rubber Co., the County of Summit ADM Board, Ohio Guidestone, Summit County Juvenile Court, the County of Summit DD Board and Summit County Children Services. Join us for a fun-filled day of great family entertainment, information and resource displays, plus activities and prizes. Families can watch local entertainer Christopher Milo perform on the eventstage at noon and 3 p.m. Summit Mall, 3265 W. Market St., Akron Family Fishing Derby, 11 a.m. to 3 p.m. Grab a rod and reel in an

SAVE THE DATE! Saturday, May 3 The 7th Annual Blue Pike Farm Open House, 10 a.m.-2 p.m. A vegetable plant sale, horse and carriage rides, tours of the farm, beekeeping information, seed starting, maybe chicken races and more. Blue Pike Farm, 900 E. 72nd St., Cleveland, bluepikefarm.com Saturday, May 10 8th Annual Hope Walk, a 2.3-mile walk and family event that raises money to make it possible for Stewart’s Caring Place to offer services free of charge to those who have been touched by cancer. Fairlawn Community Center, 3486 S. Smith Road, Fairlawn, stewartscaringplace.org

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Easter

Family Fun

Through April 19 Easter Bunny Photos The Easter Bunny will be available for photos at Great Lakes Mall in the Dillard’s South concourse. Families are invited to visit the bunny and pose for photos: MondaysThursdays, 11 a.m.-8 p.m.; Fridays and Saturdays, 10 a.m.-8 p.m.; and Sundays, 11 a.m.-6 p.m. Visit Facebook.com/GreatLakesMall or follow Great Lakes Mall on Twitter @GreatLakesMall. Great Lakes Mall, 7850 Mentor Ave., Mentor, simon.com/mall/great-lakes-mall Saturday, April 5 Egg-straordinary Egg Decorating. Drop in between 10 a.m. and 2 p.m. to decorate eggs, make a craft and join in “oval” activities. Bring four hard-boiled eggs for creative dying. Intended for ages 3 and up. Brunswick Library, 3649 Center Road, Brunswick, 330-273-4150, mcdl.info Sunday, April 6 Easter Egg Extravaganza, 2 p.m. You’ll never believe what the Easter Groundhog has been up to in the past few months! Join Park Ranger Pamela Machuga for a puppet show, crafts and an Easter egg hunt. Fee: $2. Happy Days Lodge, 500 W. Streetsboro Road, State Route 303, Peninsula, 330-657-2909

afternoon of fishing fun during the first-ever Medina County Park District Family Fishing Derby. Parent/child teams can register and fish anytime between 11 a.m. and 3 p.m. Registration is required in order to be eligible to win prizes. Held in conjunction with Medina County’s 18th Annual Earth Day Festival. All ages welcome. Free. Buffalo Creek Retreat, 8708 Hubbard Valley Road, Seville, 330-722-9322, medinacountyparks.com Ramp Up Peninsula Festival, 11 a.m.-5 p.m. This festival honors the ramp or wild leek, also known as “little stinkers” by some folks in the Cuyahoga Valley. A $3 admission fee (ages 12 & under are free) gives access to food vendors, artisan products, wine and beer, hiking trails, live music, picnic tables and an 18-hole golf course. Event

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Cuyahoga Valley Scenic Railroad’s Easter Bunny Express, 10:10 a.m. Join park rangers, volunteers and CVSR on the annual Easter Bunny Express. Enjoy a puppet show, crafts and an Easter egg hunt. Fee: $26 adults, $14 children ages 3-12. Register online. Cuyahoga Valley Railroad, Akron Northside Station, Peninsula, 800-468-4070, CVSR.com

Easter Roller Skating Party, 5-7 p.m. Peter Cottontail will be skating down the Bunny Trail at Mentor Skateland’s Springtime Easter Roller Skating Party with games, raffles and prizes. Admission is $5 and skate rental is available for $2. Mentor Skateland Roller Rink, 5615 Andrews Road, Mentor on the Lake, 440-257-3387, mentorskateland.com

Free Family Easter Egg Hunt, 10:30 a.m. Our annual community Easter Egg Hunt is open to families from all around the Cleveland/Cuyahoga area. We have 50,000 colorful eggs to be found, free kids games, face painting and a family lunch is provided. Archwood Middle School, 6111 Archwood Road, Independence, 440-319-4930, neochurch.org/events/2014-easter-egg-hunt/

Monday, April 14 through Saturday, April 19 Hop, Hop, Hop! Hop on in and have a bunny fun time with many activities all week long! Highland Library, 4160 Ridge Road, Medina, 330-239-2674, mcdl.info

April 6, 12, 13, 19 Breakfast with the Bunny. A breakfast buffet, crafts, activities, visits with the Easter Bunny and an egg hunt. Bring your own camera for pictures with the bunny. All activities are held indoors except the egg hunt. Akron Zoo, 500 Edgewood Ave., Akron, 330-375-2550, akronzoo.org Saturday, April 12 Springtime Egg Hunt for Kids, 11 a.m. The Easter Bunny is coming and he’s hiding more than 1,000 eggs! Enjoy this old-fashioned egg hunt complete

happens rain or shine. BrandyWine-Bar on Par 3, Brandywine Country Club, 5555 AkronPeninsula Road, Peninsula, 330657-2525, explorepeninsula.com Saturday, April 26 and Sunday, April 27 Parenting Expo Cleveland is the one event that is all about parenting. Parents, grandparents, caregivers and educators will have an opportunity to receive up-to-date information on what’s important to them right now — from prenatal care to raising teens. Coupons, giveaways, goody bags full of products from exhibitors and opportunities to win prizes throughout the expo. April 26: 10 a.m.-6 p.m.; April 27: 10 a.m.-5 p.m. I-X Center, 1 I-X Center Drive, Cleveland, parentingexpo.com/ cleveland

April 2014

with a visit and picture with the Easter Bunny and a cookie-decorating station. Pre-registration is required. No on-site registration. Resident: $6, nonresident: $10. Civic Center Park, 8600 Munson Road, Mentor, 440-974-5720, cityofmentor.com/play/explore/civiccenterpark/

Saturday, April 19 Breakfast with the Bunny, 9 a.m. and 11 a.m. Hosted by the Medina Early Childhood PTA at the Medina United Methodist Church. Register online. Cost is $5/person and includes a photo with the Easter Bunny, crafts, games, food and raffle prizes. 4747 Foote Road, Medina, medinaecpta.org Egg-stravaganza! 10 a.m.-2 p.m. Come to the children’s department to search for eggs decorated with book characters. This is a fun event for the whole family! *Register for this event at your library or at mcdl.info/events. Medina Library 3649 Center Road Brunswick, 330-273-4150, mcdl.info

Sunday, April 27 Britain and Beyond: Music from the Former British Empire, The Lakeland Civic Orchestra, 4 p.m., at the Dr. Wayne L. Rodehorst Performing Arts Center, Building D. Tickets are $7/adults; $6/seniors; $2 students with ID. Call 440-5257134 to purchase. Lakeland Community College, 7700 Clocktower Dr., Kirtland, 440-5257000, lakelandcc.edu Monday, April 28 Peep Science, 3:30-4:30 p.m. Peeps are cute, yummy marshmallow chicks, but have you ever wondered what happens to Peeps when added to a weak acid or a weak base? What happens to Peeps in mouthwash or soda? Are Peeps buoyant? Can you build a structure out of Peeps? Investigate these questions to find the

answers. Fairview Park Branch Library, 21255 Lorain Road, Fairview Park, 440-333-4700, cuyahogalibrary.org Fair on the Square – Playhouse Square Community Engagement & Education, 4-6 p.m. Free, onestop field trip expo where Northeast Ohio educators have the opportunity to meet with more than 50 Greater Cleveland arts, science and cultural organizations. Learn about field trip and curriculumenhancing opportunities for your classroom. Food, drinks and prizes are provided. Advance registration is requested. This is a free, nonticketed event. Playhouse Square, 1501 Euclid Ave., Cleveland, 216241-6000, playhousesquare.org

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Family Finance

‘Allowance’ of Kids’ Earnings Strategies to help your child learn good money management skills. By Jennifer Clements While parents may expect their children to put clothes in the hamper rather than dumping them on the floor, other household responsibilities such as doing the dishes and walking the dog offer children opportunities to earn an allowance and begin learning money management skills. A 2012 survey by the American Institute of CPAs (AICPA) found the vast majority of parents require their children to earn their allowance. Eighty-nine percent expect their children to work at least one hour a week and, on average, children put in 6.2 hours per week on chores. Learn to Earn When allowances are tied to chores, kids can learn about earning, spending and saving. When coming up with an allowance plan, families need to make decisions, including: What age will you start providing an allowance? How often will they receive it? How much should you give each child? Will you monitor how they spend their allowance? What will they start buying for themselves and what will you still pay for?

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We asked a few Northeast Ohio parents who have a background in finance to share what works for their families. “We started providing a weekly allowance at about 5 years old,” said Lisa MacKay, a Peninsula mother of four and operations associate at Broadleaf Partners, an investment management firm in Hudson. “At age 5, they can do easy chores and you can start teaching them how to do those things by doing it with them.” Catherine Anthony-Gudel, a Middleburg Heights mother of one, who works at KeyBank in Cleveland, began providing a weekly allowance for her daughter at age 9, which she receives if she does her chores. The AICPA study found that the majority of parents begin paying an allowance by the time their child is 8. While the amount varies by age, the average allowance totals $65 a month, which is approximately $16.25 a week. When deciding the amount to give, it helps to go over with your kids what they will now be expected to pay for. You’ll

need to discuss how much they will “need” per week, and then you can determine what’s a fair price for each chore accordingly. As they get older, these needs will change, and you can revisit your chore plan. Spending Wisely Some parents choose to provide basic wardrobe or outing needs, letting the kids pay for anything extra from their earned allowance. Others might have their children save up for one special item or event. “Parents need to make sure they’re also passing along financial sense with those dollars and cents,” said Jordan Amin, CPA, chair of the AICPA’s National CPA Financial Literacy Commission. “Earning, budgeting and saving are all important lessons that can be tied to allowances — lessons that can help put


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children on solid financial footing.” Knowing how much they will earn on a regular basis helps kids manage their funds. This will get them thinking about the costs of items and making choices. Hopefully, they will develop an appreciation for things they buy when they use their own money. “It’s easy (to monitor how they spend their allowance) when you’re the one who is taking them to the store,” AnthonyGudel said. And MacKay adds that her kids can ask for extra responsibilities if they want something more quickly. “One of mine just did a bunch of extra chores to earn enough for a new bike,” she says. “Also, they can consider if they want a less expensive version if they want something more quickly. However, I have also encouraged my kids to consider saving longer to buy better-quality products.” Saving for the Future When asked about how to instill

Family Living At Its Best

good money management skills, Anthony-Gudel recommended having conversations with your children about budgeting and saving money. “(My daughter) will be opening up a savings account when she turns 13 this summer,” she said. “I have also taken her to turn her saved coins into cash, which she enjoys. She is always amazed at how much money her small saved change can bring her.” In the MacKay family, Lisa’s husband Doug, who is the chief executive officer and chief investment officer at Broadleaf Partners, has created a stock portfolio for each child that includes money and gifts to them over the years. “I’ve bought stocks for them that they know and understand brand-wise, names whose products they

likely use,” he said. While the kids haven’t been that interested in their investment portfolios, just yet, Doug hopes that as they come to understand it, their interest and involvement will grow — along with the earnings. “As parents, we feel a strong commitment to our children and ensuring they have all that they need to succeed,” Amin said. “One of the best gifts we can give them is a solid education on managing money.” Anthony-Gudel added, “Definitely begin a 529 educational account as soon as the child is born. You have different options if you want to place your money in aggressive funds or not. And by the time your child reaches 18, he or she will have something to help out with college.” With input and guidance, parents can lead children to a smarter, wiser future. Share what works for your family at editor@northeastohioparent.com For more tips from The National CPA Financial Literacy Commission, visit northeastohioparent.com.

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Families Can

in April Eco-living made easy with these helpful tips. By Marie Elium

Reduce, reuse and recycle is the mantra of green-living advocates, but what you bring into your home is just as important as what leaves it. Most parents are taking steps toward “eco-living” as being environmentally friendly becomes easier and more convenient. With Earth Day on the horizon (April 22), this is a great opportunity for families to reinforce their practices, ranging from the food they eat to the products they use at bath time. Clean Safe Rebecca Reynolds Wallack of North Olmsted is an organic lifestyle expert and environmentalist with 30 years of experience in the wellness industry. She’s also the owner of Green Clean, an organic cleaning company that also manufactures its own line of safe, organic, refillable cleaning products to protect people, pets and the planet. Wallack understands that most families don’t have time to investigate their cleaning products. “It really does take a savvy consumer to buy (safe) items,” she says. “If you don’t know what the ingredient means or how to say it, don’t buy it.” One way to keep safe is to avoid fragranced products. “That can mean over 200 chemicals are in the item, and they are often the most toxic of all ingredients,” Wallack says. A better choice, if you must have something with an aroma, is to use shampoos, soaps and other products that contain essential oils. Wallack offers the following tips for families who want to introduce or reinforce a green lifestyle: B Drink from reusable bottles. B Use cloth bags. B Bring your own carry-out box to restaurants. B Buy less. B Go vegan. B Buy local. B Bike vs. drive.

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Green living for families can be as easy or as involved as you choose. From the organic (and local) eggs you serve at breakfast to the stories you read at bedtime, the options are almost endless. The Earth Day Network is a Washington, D.C.-based organization that promotes healthy, environmental living. The group’s Alex Standen says their suggestions are to use less disposable plastic, unplug appliances when they are not in use, reduce the temperature on hot water heaters and take steps to reduce the amount of junk mail you receive in your home. Participate in Earth Day Earth Day and its many activities are tailor made for families. It began in 1970 as the foundation of today’s environmental movement. Earth Day, which is celebrated in April, is now marked throughout the world with tree plantings, outdoor cleanup projects (think rivers and parks), educational programs and other events. This year’s global theme is “Green Cities.” Check in your area to see if your community has something planned. Cleveland, for example, is hosting EarthFest 2014 from 10 a.m. to 5 p.m. on Sunday, April 13, at the Cuyahoga County Fairgrounds. The event includes 250 exhibitors with nine sustainable areas including family fun, health and fitness and zero waste. Children will especially enjoy the biodiesel-powered amusement rides and urban farm animals. The Akron Zoo is hosting a “Party for the Planet” from 11 a.m. to 4 p.m. on Saturday, April 26, with green vendors, plenty of animals and eco-friendly activities.


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Another example is at the Kent State University Stark Campus in North Canton, which is hosting a free event from 1 to 4 p.m. on Sunday, April 27. The day includes a wide array of environmental activities such as a geologic time scale, a mock fossil dig and nature walks. There are things every family can do to reinforce what children see at a special Earth Day event. Some are simple from reading a book to other ideas that require a bit more diligence from the family. Ellen Eckhouse, owner of The Village Book Store in Garrettsville, said Earth Day makes her think of books about trees. A few of her favorites are the Caldecott Award winner “A Tree is Nice” by Janice May Udry, “Thea’s Tree” by Alison Jackson and the bedtime book “Snug as a Bug” by Michael E. Ross. Non-fiction selections include “And So They Build” by Bert Kitchen, which features beautiful illustrations of various animal nests and homes and “Linnea’s Windowsill Garden” by Christina Bjork with do-it-yourself garden ideas. It’s also easy to get even the youngest family members involved in simple Earth Day activities that carry over into the rest of the year. Children can sort papers and drop them in appropriate recycling bins. They can learn about trees and then plant one in the yard. Each year, they can measure the tree as it matures. Also, parents can encourage kids to spend more time paying attention to nature.

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MarketPlace

Get Social!

Be sure to like us on Facebook, and also follow us on Twitter, Pinterest and Instagram for more fun, family-friendly ideas, events and info!

MarketPlace

To advertise in Northeast Ohio Parent’s MarketPlace, contact sales consultant Andie Martin at 330-670-1234 ext. 207 or email her at andie@northeastohioparent.com.

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The Social

Buzz

Spring — it’s here, right? In March we asked our Facebook followers about what they’re looking forward to this spring and if they have any remodeling plans for their home.

We gave away four-packs of tickets to the Home and Flower Show some raspberry in Akron and the new Home + bushes, etc. Can’t wait Remodeling Expo in Cleveland. to start.” — Justyna The winners were: Ragiel-Smith Steven J. Connor, Kristen “We want to build a Kelly, Georgene Beals and green house with recyDeana Heltsley cled 2-liter bottles.” — Connolly.

What are you most looking forward to when spring finally arrives?

“I can’t wait to get outside to garden.” — Kitty Langley

“Metroparks hiking.” —Lisa Preebe Canterbury “We love to do the Quests in the park systems. Can’t wait to get back to nature.” — Chris Corpening Tackett “I am most excited to get in the pool and see my little guy enjoy the water.” — Kristen Kelly

What home improvement project does you hope to accomplish this spring/summer?

“We want to add a playroom for our kids.” — Janice Jokkel “Landscaping, new plants, shrubs,

Georgene Beals “We are building a storage shed.” — Erin Mullins “I can’t wait until spring. Need new windows, paint ceiling/walls in living room, bathroom and bedrooms. New carpet. I need to go the Home and Flower show for ideas.” — Lisa Johnson Hall

What’s your most creative tip for saving money during a project or home redesign? “Understand the job your about to do yourself. It doesn’t save you any money if you have to do it a second time. Measure twice, cut once.” — Steven J. Connor “Look to combine orders with friends/family/neighbors to create a larger order for discounted bulk pricing. Some companies will do it, although some will not. It’s always good to ask though.” — Elizabeth Connor “I’ve saved money, time and aggravation by hiring an expert.” — Joe Strailey Connect with us on Facebook, Instagram, Twitter and Pinterest for great parenting resources, events and giveaways @NEOhioParent.

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Rainy Day Activities

t r A w o d n i W

Are April showers keeping your kids inside? Pull them away from the TV (or tablet or video game) for a while and get creative.

Readers Are Getting Social!

Social media sites are full of fun ideas for indoor and outdoor play. We’ve grabbed one from our Pinterest boards to get you started on a project to keep the rainy day blues away — with a window art project. Does it sound crazy to let your kids paint your windows? We think with a little preparation (window markers or washable paint) and a few boundaries (literally — painter’s tape), these projects will get the kids’ hane p o ll e c t the on. cuts ou t determinati creative juices flowing. y n n a D ea with gr Most of the materials can be pieces found at your local store’s craft departments. First, tape off the “no painting” areas with the painter’s tape. Call it their frame, and tell them to keep all paint inside their “canvas” area. Throw some old sheets or drop cloths below them in case of splatters. Window markers and washable paint make it a realistic project that kids will get a kick out of. If painting windows sounds like a recipe for disaster for your household, you could try having the kids create a cellophane “stained glass” window. Brother and sister Danny and Heidi Wildman of Cuyahoga Falls tested this craft for us. If your children are old enough, they can cut out the shapes in the cellophane for their masterpiece, but you might need to get involved for the little ones who are still learning to use scissors. Using paint brushes or a sponge roller, apply a solution of dish soap and water to the window. The cellophane shapes can then be placed right on the glass. After trial and error, Erica, the author of the stay-at-home-mom site whatdowedoallday.com, recommends a solution of 2/3 dish soap to 1/3 water in order for the shapes to stick to the window. The craft was a hit in the Wildman household, with Heidi saying, “Mom, this is beautiful! Can we keep it up here forever?” Now let your little da Vincis or O’Keeffes start their works of art!

Share your rainy day craft photos: @NEOhioParent #RainyDay Supplies • Crafty Dab Window Paints, • Creatology or Crayola Washable Window Markers • Painter’s tape • Cellophane • Dish soap • Brushes and sponge roll

Heidi carefully places the pieces of her faux stained glass (above). Ta-da! Heidi shows off her new masterpiece (left).

Check out these online craft resources: crayola.com — keyword: washable ehow.com — keywords: how to make washable paint mothering.com — keywords: homemade washable paint

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