Northeast Ohio Parent, February 2015

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FEBRUARY 2015

HOTSPOTS AROUND TOWN

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Contents

Vol. 2 No. 2 2015

Features 12 Dealing with Dyslexia While children with dyslexia have difficulty with word recognition and reading fluency, spelling and writing, there are many programs and resources to help them succeed.

By Janelle Alberts

18 Girls Sports Camps With the explosion of camps and classes offered for girls’ sports, finding the right fit for your daughter is essential.

By Marie Elium

20 Summer Camp Guide 2015 Considering a summer camp for your child or teen? Our Camp Guide gives you a great place to begin the hunt.

34 Teen Dating: Respect and Equality Works This article is the first in a two-part series about teen dating violence. Steps in healthy relationships, warning signs to watch in teen dating and helpful resources.

By Angela Gartner

42 Get Your Art On!

Columns & Departments

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Editor’s Note

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Worth Noting

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Education

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57 Healing Hearts One local family shares their story about their son’s heart condition when he was an infant and how he’s doing today.

By Glen Miller

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Toddler Time: Reading Together Family Health: Optimal Oral Health

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Community Focus: West Akron

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February Calendar

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Valentine’s Day Events

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Aging Answers:

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Women’s Health

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If you’ve been wondering about how to get your kids more involved in the arts, here are just a few of the reasons it’s worth the effort.

By Kristen J. Gough

Mom’s Column #CLEMama: Saving Money in 2015

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Photo by Prelude Photography preludephoto.net

Editor’s Note

ISSN 2373-5120

Northeast Ohio Parent is a property of Mitchell Media LLC P.O. Box 1088, Hudson, OH 44236 NortheastOhioParent.com Publisher Brad Mitchell brad@northeastohioparent.com

By Angela Gartner

From the Heart

Editorial Angela Gartner, Editor angela@northeastohioparent.com Jennifer Clements, Managing Editor jennifer@northeastohioparent.com Contributors: Marie Elium, Kristen Gough, Denise Koeth, Janelle Alberts Art & Production Melinda Kiba, Designer | mkiba@babcox.com Advertising Services Amanda Wingerter, Ad Services Coordinator awingerter@babcox.com 330-670-1234 ext. 223 Advertising Sales Chris Geer, 330-670-1234 ext. 246 chris@northeastohioparent.com Janyse Heidy, 330-670-1234 ext. 250 janyse@northeastohioparent.com Tarah King, 330-670-1234 ext. 245 tarah@northeastohioparent.com Michelle Vacha, 440-463-0146 michellevacha@yahoo.com Marketing/Events Hallie Brown, Marketing Coordinator hallie@northeastohioparent.com eMedia Jeff Philip, eMedia Development Manager jphilip@babcox.com Cecilia Locke, eMedia Developer | clocke@babcox.com Emily Bobb, Digital Ad Specialist | ebobb@babcox.com

Get Social @ NEOhioParent on

My Valentine’s date last year wiggled in his seat when I proposed a dance after the DJ spun the first few tunes. He then refused and proceeded to stuff a good amount of the party’s food and drink in his mouth.

My husband wasn’t the person I stared at from across the table while trying to stifle a deep sigh, but instead, it was my 7year-old son Noel. We were attending our first mother/son dance hosted by our community’s recreation center.

As a mom of two growing sons, these opportunities to spend quality time (at a non-sporting event) seem to have lessened throughout the years.

My son did eventually dance and later told me that he “had fun with me,” which warmed my heart for the rest of that week.

As the annual event approaches again, I can’t help but feel the same excitement, and while my older son refuses to go, my younger son, who is now old enough to attend, has already begun to practice his moves for me.

This month is slated as Heart month, which can take on different meanings for parents as we have more people to love.

In this issue, we celebrate the special February 14 date by providing activities (on pg. 52), along with a sweet recipe (pg. 9) for all ages.

We also look at issues of the heart by providing insight about what parents should know about teen dating on pg. 34.

While Mother Nature will likely disagree with us about making plans for our kids’ summer this month, we think it’s important to get a head start. The Camp Guide starting on page 18 provides parents with a variety of different options this year, from day or overnight camps to sports and academic camps.

For those looking for something to do now, check in this issue for a list of the region’s family-friendly hotspots for art and cultures as well as our event calendar for ideas.

Finally, while my only planned date is with my younger son, I am hoping to have an opportunity to get a “date night” with my first and only Valentine — my husband Mark.

Angela angela@northeastohioparent.com Proud member of Parenting Media Association

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Contact Us Advertising inquiries: sales@northeastohioparent.com Editorial suggestions: editor@northeastohioparent.com Calendar listings: calendar@northeastohioparent.com Subscription / Distribution Inquiries: subscription@northeastohioparent.com

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Worth Noting

Reading Room Cozy up in your favorite place and explore the wonders of books with your child. From infants to teenagers, here are a few suggestions to purchase or pick up at your local library.

Pre-Schooler How To Lose a Leumur

by Frann Preston-Gannon “Everyone knows that once a lemur takes a liking to you, there is not much that can be done about it.” So begins this charming tale of a little boy and the lemurs that love him — so much, in fact, that the boy can’t escape no matter what he tries. When he finally loses them, he suddenly feels alone. Will his lemur friends come back?

Recommendation courtesy of Medina County District Library.

School-Age

Tweens

Dreamwood

by Heather Mackey Fleeing from her stuffy finishing school in San Francisco, Lucy Darrington decides to join her ghostologist father in Outer Saarthe — only when she arrives, her father is gone.

Could he be looking for dreamwood, the mystical cure for the ailing kodok trees? Lucy sets out on a thrilling but extremely risky quest to find her father and heal the forest.

Recommendation courtesy of Twinsburg Public Library.

Greenglass House by S.A. Bodeen In the midst of a wild snowstorm, five unusual guests turn up unannounced at the creaky old Greenglass Inn. Milo, the innkeepers’ son, is annoyed by the interruption to his winter break, but his frustration turns to intrigue when several items go missing from the guests’ rooms. Milo draws on the skills of Negret (his character from the role-playing game Odd Trails) to investigate the strange thefts.

Recommendation courtesy of Avon Lake Public Library.

YOUR KIDS CAN DINE WITH PRESIDENTS History comes alive when members of the We Made History troupe return to Yours Truly Hudson at 36 S. Main St. and Mentor at 7280 Center St. for the “Dinner with the Presidents” event to celebrate President’s Day. Troupe members will be in character as former Presidents and First Ladies in Hudson on Sunday, Feb. 15, and in Mentor on Monday, Feb. 16. Appearances at both locations will take place from 5 to 8 p.m.

A children’s librarian from Hudson Library and Historical Society and Mentor Public Library will be on hand at each location, respectively, with an assortment of books about the holiday and presidents.

“We’re delighted that both libraries are taking part in the celebration this year,” say Debbie Weinkamer organizer of the Dinner with the Presidents. “It really adds something special to the event.”

No reservations are necessary and guests may order from the regular Yours Truly menu.

To learn more about the event, visit wemadehistory.com.

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Top, left: First Lady Lucretia Garfield with Josephine and Callahan Lawler Top, right: The We Made History troupe poses for their presidential portrait.

Left: President Taft with Katie Bielecki

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Worth Noting

Need some treats for the classroom party or other Valentine’s Day fun?

Angie Obbish, a local baker, shares this heart-warming recipe.

Strawberry Shortbread Cookies (Makes about 3 dozen small cookies) 1 cup unsalted butter 1/4 cup strawberry jam 1/2 cup sugar 2-1/2 cups flour 1 tsp. strawberry extract Icing (makes about 1/2 cup): 1-1/4 cups powered sugar 1/2 tsp. strawberry extract 3 Tbsp. milk A drop or two of red food coloring Cream butter and sugar well. Add strawberry jam and strawberry extract and beat until fluffy. Add flour gradually and beat at medium speed for five minutes. Scrape sides of bowl then continue beating until dough is silky smooth.

Divide dough in half, wrap each piece in plastic wrap and

refrigerate for at least three hours (overnight is even better).

Heat oven to 325 degrees. Take a heaping teaspoon of dough and roll it into a ball place on ungreased cookie sheet. (Hint: Line the baking sheet with parchment paper.)

Place cookies at least 2 inches apart, then press cookies down to 1/4 inch with the palm of your hand or a glass dipped in flour or powdered sugar.

Bake 18-20 minutes until slightly golden around edges.

Let cool slightly then transfer to a wire rack to cool completely.

For the icing, mix powdered sugar, strawberry extract, food coloring and milk together with a whisk. Spread a little icing on each cookie. Let sit until hardened. Store cookies in an airtight container.

Angie Obbish is the manager for the Frostville Museum Farmers Market and is also one of the bakers. She and her daughter Sarah began the business “Two Chicks That Bake” four years ago to help the market. Sarah helps develop new recipes, and each week, Angie has a selection of 10-12 types of bakery products both sweet and savory, along with two types of pasta during the winter months. Customer favorites include Lemon Blueberry Scones, Pecan Pie Bars, Salted Caramel Brownies and Jumbo German Chocolate Muffins. Special orders are always welcome. You can reach Angie at 330-592-6518.

The Frostville Farmers Winter Indoor Market is open twice a month through April from 10 a.m. to 2 p.m. February dates are the 14 and 28. The weekly Summer Market begins the first Saturday in May through the last Saturday in October and is open from 9 a.m. to 1 p.m. Visit frostvillefarmersmarket.com.

Do You Know If Your Kids Are In The Right Seat?

See the following guidelines to keep your child safe.

The Kohl’s Safe Rides for All Kids program at University Hospitals Rainbow Babies & Children’s Hospital is a community outreach initiative designed to educate and engage parents and children and ensure that kids of all ages are riding as safely as possible in their vehicles — using appropriate restraints for their age, height and weight every time they are in a car.

Recommendations for Rear-Facing Seats Children should ride in rear-facing seats until age 2 or until they reach the upper weight or height limits of their seats, Family Living At Its Best

according to the American Academy of Pediatrics and the National Highway Traffic Safety Administration. In a crash, children are five times safer in rear-facing car seats that properly protect their heads and spines.

Booster Seats Booster seats are for children who are at least age 4 and too big for car seats, but are less than age 8, unless they have reached 4’ 9” in height. Booster seats raise kids up so seat belts fit properly to protect them in a crash.

Booster seats come in high-back and backless styles. The purpose of high-back boosters is to provide whiplash protection for children in seating positions without a headrest.

Information about free car seat checks, recycling car seats and frequently asked safety questions can be found by visiting the program’s initiatives at uhhospitals.org/ rainbow/services/injury-prevention-center or call 216-844-2277 and press 6.

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CAVS fans in the region showed their spirit during the Northeast Ohio Parent’s CAVS BIG FAN Giveaway by sharing photos to win a LeBron James from Cleveland Cavaliers Plush Doll from BleacherCreatures.com.

Here’s what two families had to say about their photos: “I am entering for the Cavs biggest fan, Cody. He is obsessed with LeBron.”

— Kelly Lutz

“The Littleton Big 3!

After almost five years in the adoption process, our boys are finally home and in plenty of time to become huge sports fans.

Not only do they watch the games, but they work on their skills during their weekly basketball lessons and love it.”

— Amber Littleton Go to Facebook/NEOhioParent for giveaways and more!

?

The Holistic Moms Network is a non-profit organization dedicated to supporting moms with an interest in holistic health and green living.

The Cleveland (Eastside) chapter will hold monthly meetings on a variety of topics including organic gardening, naturopathic medicine, green cleaning and healing through food in the coming months. In addition, they will be forming playgroups for moms with babies and preschoolers.

The local chapter welcomes moms and families from the east side of Cleveland to join for monthly meetings on the second Thursday of every month from 6:30 to 8 p.m. at Mustard Seed Market, 6025 Kruse Drive, Solon.

For more information, contact the chapter leader at 216-402-4121 or by email at hmnclevelandeast@gmail.com.

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Does Your Teen Need to Fill Out THE FAFSA? If your teen will be attending college between July 1, 2015 and June 30, 2016, then it’s time for he or she to fill out the 2015-’16 Free Application Federal Student Aid (fafsa.ed.gov), available now. Students who are accepted into a college or university are eligible for federal student aid, which provides financial assistance by providing grants, loans or work-study funding for their college education. Here are some things to remember: • Get a PIN — You’ll need a Federal Student Aid PIN, a personal identification number that allows you to sign your FAFSA electronically. Visit pin.ed.gov.

• Selective Service for Boys — If you have a son, make sure he is registered for Selective Service. He can contact 1-888655-1825 or register at sss.gov.

• Forms Needed — When filling out the FAFSA, students should have their social security number and driver’s license, along with their legal guardians’ social security numbers and tax information, if considered a dependent student. There is a helpful guide for teens and parents about how to report information on the FAFSA website at studentaid.ed.gov.

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Education

• Students must complete the FAFSA each school year.

Involve your teen in the whole process as it will help them understand their aid and requirements to stay eligible.

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Special Needs

DEALING WITH

By Janelle Alberts

Parents Find Answers to Help Children Keep Learning.

From Woodrow Wilson to Cleveland Clinic’s President and CEO Toby Cosgrove, there are numerous examples of people who have succeeded despite this languagebased learning difference.

“I see (dyslexia) as a gift that allows me to approach business challenges differently than others that can truly become a benefit in shaping the outcome,” Cosgrove says.

Those words might offer needed encouragement for parents who are exhausted by the guesswork that accompanies a recent dyslexia diagnosis.

Here we dig a little further on how parents can help their child keep learning.

What Is It? Dyslexia refers to a neurological condition that makes it hard to get meaning from certain graphic symbols like letters and numbers. Words are reversed and letter sequences are scrambled.

As a result, reading is very, very difficult.

The impact that dyslexia has is different for each person and depends on the severity of the condition and the effectiveness of instruction or remediation, according to The International Dyslexia Association, an organization that concerns itself with the complex issues of dyslexia.

The core difficulty is with word recognition and reading fluency, spelling and writing. Some dyslexics manage to learn early reading and spelling tasks, especially with excellent instruction, but later experience their most debilitating problems when more complex language skills are required,

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such as grammar, understanding textbook material and writing essays. Language problems are often difficult to recognize, but they can lead to major problems in school, in the workplace and in relating to other people. The effects of dyslexia reach well beyond the classroom.

“Often children love to be read to, and they are likely able to retell the story,” Chagrin Falls School Intervention Specialist Andrea Vicchio says. “However, they don’t attend to the printed word in any way.”

“Lack of letter recognition is really big,” she added. “Also, they may not be able to rhyme very well. By the end of first grade, they may still not recognize sight words or forget from one day to another.”

Finding Answers An important first step is diagnosis. Beachwood pediatrician and author Dr. Arthur Lavin warns parents to approach this process methodically.

“Kids are very clever at hiding dyslexia,” he says.

“Some may present as inattentive, disorganized and withdrawn, and that can cloud a dyslexic diagnosis.”

“It is estimated that between 10 and 20 percent of all students have dyslexia to one degree or another,” says Douglas Hamilton, director of admissions at Lawrence School in Sagamore Hills and Broadview Heights.

“Kindergarten and first grade are the ‘window opportunities’ for these screenings.”

Guidance on the Next Steps When having your child evaluated, it’s important to consult your teachers and pediatrician on your concerns.

They might recommend tests, which would be conducted

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by a school, a neuropsychologist or testing administrators who would look for steps in the reading process that are disrupted — from ability to sort out phonetic processing to vocabulary recognition.

If your child is diagnosed, talk with your school about a multi-sensory reading program with instructional strategies and structured reading. Your child’s diagnosis will fall on a continuum, so it is important to remember that one size does not fit all kids.

“Providing the appropriate learning environment for a dyslexic child is essential to not only support reading development, but also overall academic growth,” Hamilton says.

“That environment should be a place where a student is honored for who he or she is, has reasonable expectations, has an understanding that all students learn differently, fosters individual strengths, supports individual differences, and has a classroom that offers a multi-sensory experience. So when assessing a learning environment, you need to look at the whole picture, not just a snapshot that incorporates 3060 minutes of intervention.”

Intervention requires both commitment and flexibility.

“Parents have to be advocates for their children,” Vicchio adds.

Lawrence School offers a Free Reading Screening for grades K-3. For more info or to sign up for a screening, go to lawrenceschool.org/screenings or call 440-526-0003.

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TOddLeR TiMe

Reading Together: A Building Block for Language Skills Reading aloud together is one of the most important activities for preparing your toddler to succeed as a reader.

Studies show that children with an active exposure to language have social and educational advantages over their peers — and reading is one of the best ways to expose your child to language.

It also helps your child to hear stories about other kids and how they managed fears about what’s under the bed and tackled the challenge of using the potty. You can use books and stories that present these topics as a way to help your child learn about these situations and to support learning to read.

Your child can make big leaps in vocabulary during their toddler years, and will learn about letters, shapes, colors, weather, animals, seasons — all of which can be reinforced through books.

How Should I Read?

Experts recommend you read to your child as often as you can and that you strive to have at least one scheduled reading time each day. Choosing regular times to read (especially before naps and bedtime) is a way to help your child learn to sit with a book and relax. However, you can read anytime your child seems in the mood.

Here are some reading tips: • Read whatever books your toddler asks for, even if it’s the same book every night for weeks and weeks.

• Read slowly enough for your toddler to understand.

• Read expressively, using different voices for different characters and raising or lowering your voice as appropriate.

• Use puppets, finger plays (like “Itsy Bitsy Spider”) or props while you read.

• Encourage your toddler to clap or sing when you read rhythmic, sing-song books.

• Ask open-ended questions; this encourages your child to think about the story and to ask questions.

• Substitute your child’s name for the name of a character in the book.

• Toddlers love to look at homemade books, scrapbooks or photo albums full of people they know (try adding simple captions).

• Have fun. Show your child that reading is enjoyable.

Article courtesy of Cleveland Hearing & Speech Center, which offers individual and group therapy for children who need help with early reading and writing skills. Visit clevelandhearingandspeechcenter.org.

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Family Health

The Basics of

Brushing and Flossing Dr. Kenneth J. Wolnik, a dentist in Parma Heights, provides helpful hints on best practices for brushing and flossing for both children and their parents.

How to Brush Your Teeth Did you know: For optimal oral health, you should brush your teeth for two minutes, two times a day.

• Hold the toothbrush at a 45-degree angle against your gumline.

• Apply just enough pressure to feel the bristles firmly on your gums, without squishing them.

• Use short strokes and a scrubbing motion to clean the outside, inside and chewing surfaces of your teeth.

• To fully clean your mouth and get rid of bad breath, brush the surface of your tongue with the bristles or bumpy surface on the head of your toothbrush.

the enamel, or hard protective layer on the surface of your teeth, to wear away. It can also cause the gums to recede, which can lead to tooth sensitivity and other periodontal problems.

You don’t have to floss every day. Flossing is critical for your dental health. It removes food particles and bacteria that get lodged between your teeth and your toothbrush can’t reach. The best way to remember to floss every day is by incorporating it into your regular routine. Also, you can explore alternate ways to floss, such as using floss picks.

Visit Kenneth J. Wolnik, DDS, at 6363 York Road, Suite 202, Parma Heights. Call 440-888-5055 or visit drwolnik.com.

How to Properly Floss Your Teeth • Wrap the end of an 18-inch piece of floss around the middle finger of one hand, and then the other.

• Pull the floss taught, but be careful not to cut the circulation off of your fingertips.

• With your dominant hand, grasp the floss with your thumb and index finger and slowly wiggle it between two teeth.

• When the floss reaches the gumline, use a swooping, “C” motion along the gums and teeth to remove food particles and bacteria.

• Repeat this process for each tooth, using a clean section of floss each time.

Brushing Myths Busted An electric toothbrush is more effective than a regular toothbrush. So long as you thoroughly and properly brush your teeth, it doesn’t really matter whether you use an electric or manual toothbrush.

The more you brush, the better. Over-brushing can cause Family Living At Its Best

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Family Health

Dear parents who think they are taking proper care of their child’s teeth, I did too. However, in 2013, both of my daughters had to have outpatient dental surgery under general anesthesia to fill cavities, place a crown and even pull a tooth. The care we received was outstanding, but this is still something I never want my children to have to go through again.

Take it from me, you don’t want to have to hold your child down while she is put under and then endure the emotions she experiences when she comes out of anesthesia. To say this experience changed our dental habits would be an understatement. Here are the habits we follow now that we

know better. I hope you can learn from our mistakes and adopt these as well.

• Our children brush for two minutes, twice every day and use child flossers and mouth rinse every night, no exceptions.

• For our third child, we began using a smear of fluoride toothpaste (NOT “training toothpaste”) even before he was too young to spit. We brush with it twice a day, no excuses.

One parent holds his head while the other brushes.

• Our youngest child had his first dental exam, cleaning and X-rays before age 2.

• We eliminated gummy fruit snacks and gummy vitamins, and only consume juice, raisins and candy on occasion.

Read the full story of our family’s dental surgery experience and what we learned in an upcoming post on “Running with Skissors” on NortheastOhioParent.com Blogger page.

Ashley Weingart is a mom, writer and blogger from Chagrin Falls. Visit her blog at runningwithskissors.com.

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ame. g e h t to play p m a Elium c t h g y Marie i B r e th Finding Federal legislation — in the form of Title IX — led the way for girls and women to participate on an equitable playing field. Before Title IX, which required gender equality for boys and girls in every educational program that gets federal money, just 7 percent of high school athletes were girls. Today it’s about 40 percent — leaving plenty of room for improvement.

More schools and organizations are providing girls sports activities, which is illustrated in the explosion of camps, classes and lessons now being offered.

It can be tough to sort through all the opportunities. High schools, colleges, recreation centers and private companies all offer sports camps aimed at making girls more skillful, stronger, confident team players.

The Camp Search Lacrosse and soccer are the hot sports for girls today. Most facilities, such as Pinnacle Sports in Medina, a sports training facility, have sports camps in which boys and girls are participating together, with teams generally divided by skill rather than gender. The exception is softball and girls lacrosse because the games are either genderspecific or the rules (lacrosse, for example) vary widely for girls and boys.

Rich Garbinsky, general manager of Pinnacle Sports, has been in the youth sports business for 30 years and has seen a lot of changes, not just in participation but also in the range of

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sports that draw girls and young women.

“I think that sports in general teach life lessons,” Garbinsky says. “Some sports are divided by gender, but in life it’s not. In many of our camps it’s beneficial for boys and girls to be together.”

Garbinsky is on the national board of directors for the American Camp Association (acacamps.org) and is a state ACA representative. The group has a list of ACA-accredited sports camps and resources for finding a good camp fit.

Before beginning a sports camp search, Garbinsky said parents should figure out what they want out of a sports camp. For example, is skill development the most important take away, or is strength training, teamwork or nutrition information important?

A good place to start is the ACA website because the options can be overwhelming. The group’s camp standards can help whittle options.

Ask about the instructors’ experience. Will teams or camps be singlegender or have both boys and girls?

Learn about what happens each day of the camp, the schedule and the expected outcome.

“Athletic competition and being part of a team mimics life,” Garbinsky says.

“Girls become part of a community and a family, and they learn how to rely on others and to be accountable to others.

It’s a huge confidence builder. It’s not just winning and losing. The right coaches are good role models and

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that’s vastly important.”

Northeast Ohio has many options for girl’s sports and skills camps and colleges are a good place to start.

Nicole Loudin is responsible for softball camps and clinics at John Carroll University. A January clinic drew about 20 high school girls.

“You can even feel free to contact (a coach) and ask about options,” Loudin says. “Even if we are not hosting a camp, coaching is a close network so we usually know about other camps. I know that personally as I just want to see the quality of athlete continue to improve and any way I can do that, I will.”

are needed to lay the foundation to ensure healthy girls and women for generations to come.”

Also, injury prevention is something that coaches like Loudin and others take seriously.

“My goal with camps and clinics is to see athletes become more fundamen-

tally sound so that they can play a large number of games and reduce the risk of some overuse injuries,” Loudin says.

Sports camps — whether divided by gender or skill level — can help girls of all ages. Exposure to positive sporting experience will lead to a lifetime of good health and good decision-making.

Game Play Parents can encourage girls to take advantage of sport benefits by taking them to women’s games, finding a sport that suits their personality and building physical activity into their daily activities.

The Women’s Sports Foundation Go Girl Go! Program recommends letting your daughter know that it’s okay to sweat and to be athletic. The foundation advocates for girls’ sports access.

“Research shows that girls who play sports have a more positive body image, better overall physical health and lower obesity, better grades in school, a higher graduation rate and a greater likelihood to attend college,” says Deborah Slaner Larkin, CEO of Women’s Sports Foundation. “More than ever, sports, health and education programs

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Academic Fun & Fitness Camp The Academic Fun & Fitness Camp serves the unique needs of children with learning differences. This camp will give your child a new perspective on learning, while developing the self-esteem and social skills needed to be successful. It is held at Lakeland Community College from June 15 through July 25 (half-day or full-day options).

120 N. Main St., Chagrin Falls, 440-914-0200, unschoolcamp.org

Akron Rotary Camp for Children with Special Needs June through August for ages 6 to adulthood, Sunday-Friday (overnight camps) and Monday-Friday, 10 a.m.4 p.m. (day camps). Activities include: traditional camp activities adapted to meet the needs of each camper. Cost is $295 (day camp), $595 (overnight camp).

Financial assistance will be provided to qualifying individuals. Visit an Open House, 2-4 p.m. on March 15 and 29, April 12 and 26 and May 10.

4460 Rex Lake Drive, Akron, 330-644-4512 rotarycamp@akronymca.org, rotarycamp.org

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SUMMER CAMP GUIDE Akron Zoo ZooCamp The Akron Zoo will be offering 25 different ZooCamps for kids ages 2-15. ZooCamps start in early June and run through August and are either one-day, three-day or five-day sessions. Registration is required and space is limited. Children will learn about the zoo’s animals and their environments, conservation programs and what it is like to work at the zoo.

500 Edgewood Ave., Akron, 330-375-2550 info@akronzoo.org, akronzoo.org

Bricks 4 Kidz Bricks 4 Kidz camps are a high-energy, fast-paced setting where kids build, discover and test the limits of their imagination. Themes include LEGO City, Minecraft, Clash of Clans, Classic Arcade Brick Adventures, Bricks 4 God, Ninja Training, Super Heroes, Star Wars and more. Early-bird pricing and online registration for boys

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and girls ages 5-12. Many locations including East Cleveland, Fairlawn and Medina County.

961 N. Court Street, Medina, 330-722-2223 bricks4kidz.com/medina

Camp Aldersgate Camp Aldersgate offers your camper opportunities to hand-pick their Bible study and select activities they want to try. This adds up to a meaningful, high-impact and positive experience. They help every camper design his or her very own camp adventure. It’s important that every camper leaves camp energized and satisfied knowing they accomplished the things they wanted to do, and were challenged to learn new things — important and interesting things about God and about themselves.

3276 Dyewood Road, Carrollton, 330-627-4369 summercampinfo@campaldersgate.org, campaldersgate.org

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SUMMER CAMP GUIDE Camp Invention

Local educators lead a week of hands-on activities created especially for children entering grades 16. Camp Invention gives boys and

girls the opportunity to investigate circuits, disassemble household appliances and much more. As they dream, build and make discoveries, they will have a chance to examine science and technology concepts during team-building exercises. Locations throughout Northeast Ohio.

Visit campinvention.org or call 800-968-4332 for information.

Classroom Antics Tech Camps Learn to create video games, produce stop-motion animation movies, code computer programs and program LEGO robots in a Classroom Antics Tech Camp. Join other kids ages 713 across Northeast Ohio by attending affordable weeklong Tech Camps. Classroom Antics is a provider of technology education focused on developing, inspiring and enriching the lives of kids in today’s technology world through educational hands-on programs that promote creativity and teamwork.

Limited space available. Register at classroomantics.com or call 800595-3776.

Falcon Camp Recognized throughout the Midwest as one of Ohio’s premier private camps, Falcon offers a beautiful lake setting, a talented, experienced staff and a wide variety of activities. Program includes horseback riding, sailing, swimming, skateboarding, canoeing, fishing, rocketry, drama, crafts, team sports, riflery, archery, nature, overnights, special events and field trips, tennis and much more.

Campers choose their own activities within a general framework each day.

Carrollton, 800-837-CAMP falconcamp.com

Fine Arts Association Come express your creative side this summer at The Fine Arts Association in Willoughby. Campers ages 3-18 can choose from Visual Arts, Theatre, Music, Dance and Music Therapy camps offering a multitude of arts experiences and fun. There’s

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SUMMER CAMP GUIDE something for all ability levels. Choose one-week or sixweek camps. BeforeCamp Care and Summer Lunch Bunch are available too. Register now. Camp sizes are limited. For a camp brochure, call 440-951-7500 x104 or download one at fineartsassociation.org.

Geauga Park District Summer Camp Geauga Park District’s third annual adventure camps are offered in week-long forms for youth grades 5-7 the weeks of June 15 and 22, July 6, 13 and 27, and August 13. A week-long experience for teens entering grades 8-10 will be the week of July 20. Also for teens entering

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Get Social!

Be sure to like us on Facebook, and also follow us on Twitter, Pinterest and Instagram for more fun, amily-friendly ideas, events and info!

grades 8-10, single-day X-Treme Adventures will target more specific areas of fun on June 29 and 30 and July 1 and 2. Details at bit.ly/gpdcamps.

9160 Robinson Road, Chardon, 440-286-9516, info@geaugaparkdistrict.org, geaugaparkdistrict.org

The Goddard School Summer Camp

The Goddard School’s summer camp curriculum incorporates STEAM learning (science, technology, engineering, arts and mathematics) into exciting, one-of-a-kind and fun experiences for your child every day. The Goddard School offers a broad range of programs and minicamps to pique the interest and curiosity of every child; it has something for everybody. For more information, visit GoddardSchool.com or call 1-800-GODDARD.

Great Summer Science Day Camps

The Great Lakes Science Center makes science come alive with week-long day camps for kids in preschool through high school. Campers will enjoy scientific exploration, cool experiments and plenty of fun. Certified teachers or science professionals facilitate their science camps and the camp programs have been accredited by the American Camp Association. The center features more than 66 camp themes and six camp locations in Northeast Ohio.

601 Erieside Ave, Cleveland, 216-621-2400, edhelp@glsc.org GreatScience.com

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Hawken Summer Programs

Whatever your child’s passion — from art, science, sports or cooking to music, photography, math or LEGOs — Hawken School has developed a summer program full of exciting adventures to interest boys and girls of all ages.

Explore all five camp programs and be sure to register early as camps have limited enrollment and are filled on a first-come, first-served basis. Offerings for 2015 include Day Camps, Passport Camps, Travel Camps, Athletics Camps and Summer Studies.

5000 Clubside Road, Lyndhurst, 440-423-2940 summerprograms@hawken.edu, hawken.edu/summer

Hiram House Summer Camp

Join the summer fun for boys and girls at Hiram House Camp — “Ohio’s Oldest Camp” — enriching the lives of children since 1896. Kids can enjoy exciting, hands-on, outdoor adventures, open new horizons and create great memories that will last a lifetime, all amid 172 wooded acres in Northeast Ohio’s scenic Chagrin Valley.

33775 Hiram Trail, Chagrin Falls, 216-831-5045 info@hiramhousecamp.org, hiramhousecamp.org

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SUMMER CAMP GUIDE Kindercare For a complete directory of regional camps, visit northeastohioparent.com.

Spend spring break with Kindercare and preview their action-packed summer program. The fun-filled spring break program will keep your children active and engaged while school is out. They’ll create their own superhero identities, rewrite a classic fairy tale, decode cryptograms and much more! Each day’s theme is a sampling of what children will explore during the summer program, so your children can have even more to look forward to when the school year ends. Visit KinderCare.com to find a location.

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SUMMER CAMP GUIDE Lawrence School

Are you worried about the Third Grade Reading Guarantee? Ready, Set, Grow! and Lion’s LEAP Summer Programs can help your child. Both programs target the following skills: how to use word parts and context clues to understand new vocabulary; how to use text features to improve comprehension of textbooks; and more. Just looking for a fun experience for your child? Then, the Cubs Camp, is it. All three of the school’s programs run from June 15 through July 10. Visit LawrenceSchool.org/Summer to learn more.

LifeCenterPlus

LifeCenter Plus offers summer excitement and activities for your children ages 3-13. In summer 2015, your camper will enjoy specially designed weekly themes and field trips for ages 8 and older. Camps run weekly Monday-Friday from June 8 through August 21. Half- and full-day options are available to accommodate everyone’s schedule. For more information or pricing, contact Amanda Boswell, director of youth fitness, at 330-655-2377, ext. 145 or email aboswell@LifeCenterPlus.com.

5133 Darrow Road, Hudson LifeCenterPlus.com

Mandel JCC Anisfield Day Camp The Mandel JCC’s award-winning Anisfield Day Camp has it all with boating, archery, sports, arts & crafts, music, ropes course, team building, youth theatre and more. The beautiful Family Living At Its Best

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SUMMER CAMP GUIDE Geauga County lakeside campsites and the amazing camp locations in Beachwood offer spectacular programs that provide an action-packed summer filled with ruach (spirit).

Campers develop confidence and gain independence all while having a blast — your kids will love every day of camp.

26001 S. Woodland Road, Beachwood, 216-831-0700 ext. 1349 daycamps@mandeljcc.org, mandeljcc.org/daycamps

Math Monkey Summer Camp Summer is for Monkeying around. Summertime at Math Monkey is always an adventure. Math Monkey invites your child to spend the summer with them — where kids can have a ton of fun and learn a lot about math too. Kids ages 3-12 learn through game-based activities. Swing into summertime fun.

26801 Miles Road, Cleveland, 440-914-0060 ChiefChimp@MathMonkey, Cleveland.com, MathMonkeyCleveland.com

The Music Settlement Summer Camps The Music Settlement’s camps are for kids, tweens and teens with all levels of musical experience — including none at all. The arts-enriched Music Builders and create-a-musical Musical Theatre camps welcome campers ages 5-12. Music Safari Camp introduces ages 6-9 to musical instruments. This year’s music-instruction camps include Jazz, Hip Hop, Orchestra, Piano, A Cappella, Suzuki, Rock & Blues, and Chamber Music. Financial aid, before/aftercare and inclusion opportunities are available. Enroll online before April 1 for a 10 percent discount.

11125 Magnolia Drive, Cleveland, 216-421-5806 ext. 100 info@themusicsettlement.org, TheMusicSettlement.org/camp

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SUMMER CAMP GUIDE Old Trail School’s Summer Camp — S’Camp

Old Trail School’s Summer Camp (S’Camp) is returning for another great summer filled with sun, fun, friends and non-stop activities. Camp begins on Monday, June 8 and runs through Friday, July 31 with 150-plus options for children. Half and full-day camps are offered with extended day (early morning and late afternoon) options for working parents. Transportation (from Brecksville and Hudson) and lunch options are available for campers.

2315 Ira Road, Akron, 330-666-1118 ext. 469, oldtrail.org/summercamp, scamp@oldtrail.org

ball, Softball, Football, Volleyball (girls only), Basketball, Soccer and Drama. Taught by ODCS head coaches/director and supported by other staff and ODCS high school students. Last week of May through July. Pricing ranges from approximately $50-$65 for two- to three-hour session for oneweek session (4-5 days). Times vary.

8287 West Ridge Road, 440-322-6386, odcs.org

Open Door Christian School 2015 Summer Sports and Drama Camps Fun, safe and instructional camps for students entering grades 1-8 for Fall 2015.

Open to the public. Camps include: Base-

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SUMMER CAMP GUIDE Shipwreck Camp 2015

This two-week day camp focuses on STEM (Science, Technology, Engineering and Math). Inspired by the research and exploration of Dr. Robert Ballard, finder of the wreckage of the Titanic, this camp for 1215-year-old youth will engage campers in field science and exploration weekdays from 9:30 a.m. to

3:30 p.m. July 13-24. Campers will: read a novel around exploration or shipwrecks; conduct a virtual search for a Lake Erie wreck, meet local experts, visit historical sites, build a remotely operated vehicle, discover SCUBA. Fee: $525 (includes daily lunch and snack).

Case Western Reserve University, Leonard Gelfand STEM Center; Guilford House 412, 10900 Euclid Ave., Cleveland, 216-368-5075 kmk21@case.edu, gelfand.case.edu

Sky Zone Indoor Trampoline Park — Fit & Fun Sky Camp Fit & Fun Sky Camp is a four-day camp that focuses on health and wellness. Participants engage in active play and learn basic athletic skills on an endless sea of trampolines.

Campers will improve their social skills through team-building activities, 3D dodgeball play and instruction, and open jump time. Youth fitness classes and nutrition discussion encourages healthy lifestyle choices. A snack and Sky Zone giveaways will be provided.

Westside location: 31500 Viking Pkwy., Westlake, 440-414-0444, skyzone.com/Westlake Eastside location: 750 Alpha Drive, Highland Heights, 440-596-3400, skyzone.com/highlandheights

Small Steps – Big Strides Summer Camp This skill-building and fun program with the experienced faculty will engage, excite and delight your children. They’ll make new friends, take stimulating field trips, have fun with special visitors and run, play and learn through exciting activities. Join the camp this summer for an awesome experience. The program has a flexible schedule option and is geared for children who have completed kinder-

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garten through age 11. Open 6:30 a.m.-6:30 p.m. providing a healthy breakfast, lunch and snack.

4530 Kent Road, Stow, 330-678-5554 kpollak@smallstepsbigstrides.com, smallstepsbigstrides.com

Summer at Pembroke

Pembroke Kids’ summer program is a fun, but carefully structured camp experience that is an extension of their regular programming. To add a bit of fun to the daily schedule, they’ve developed special weekly themes that capture the essence of summertime. The program is designed for preschool children ages 3-4, pre-kindergarten (age 5) or school-age children in grades 1-6.

Each of the lead teachers has at least a bachelor’s degree in early childhood education or related field.

Teacher-student ratio is 1:10.

32900 Pin Oak Pkwy., Avon Lake, 440-933-3782 pembrokekids.com

Summer Camp Convention All in one location, directors, representatives and counselors will be available to share their summer camp programs (day/residential) and opportunities at the 11th annual Summer Camp Convention, 10 a.m.3 p.m. on Feb. 28, at the Solon Community Center, 35000 Portz Pkwy.

The participants provide unique, fun and safe summer programs, which will enrich the lives of students, provide positive development and create unforgettable memories and relationships. Plan now for a safe, exciting and memorable summer. For more information or to exhibit, call Sheryl at 216-906-1654 or email summercampconventions@aol.com.

Visit summercampconventions.com.

Summer Ruffing It The camp’s 38th summer at “Ruffing It” is open to ages 18 months through grade 9. Campers are

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guided by professionals in their field.

Artists, musicians and trained educators provide quality experiences in small, student-centered groups that are fun, engaging and productive.

The grades 7-9 program includes building a yurt, weekly field trips, camping, hiking, kayaking and adventure park visits. High school assistants are mentored as potential teaching staff.

3380 Fairmount Blvd., Cleveland Heights, 216-932-7866, julias@ ruffingmontessori.net, ruffingmontessori.net/camps

Jump Start! Gymnastics

Camp 1: JS Adventurers: June 1-3, 9:30 a.m.-12:30 p.m. This day camp is for boys and girls ages 4-6.

Games, gymnastics, fitness and fun.

Camp 2: Girls Only Camp: June 1519; August 3-7; August 10-14, 9 a.m.3 p.m. This is a day camp for girls ages 5 and older. Whether you’re an experienced gymnast or a beginner ready to learn, this is a great camp for you. The camp uses all the events

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SUMMER CAMP GUIDE For a complete directory of regional camps, visit northeastohioparent.com.

of gymnastics, and girls work on new skills every day. Add in some games and a pizza party and performance on Friday, and your camper has a perfect week.

23700 Mercantile Road, Beachwood, 216-896-0295 Jsgymnastics@jsgymnastics.com, Jsgymnastics.com

Strongsville Rec Center Summer Day Camp

Your child can join his or her friends for summer fun at the Ehrnfelt Recreation Center. The facility offers a wide range of activities for campers, including a pool with slides and diving boards, outdoor ball fields, a huge wooden playground, hiking trails and full court gyms. Other activities will include arts and crafts, organized games, movies and field trips all supervised by the dedicated and experienced staff. For campers ages 4-12.

18100 Royalton Road, Strongsville, 440-580-3260 Kristen.nykiel@strongsville.org, strongsville.org

YMCA Camp Y-Noah June through August for ages 6-16 from 9 a.m. to 4 p.m. Activities include Swimming, Canoeing, Climbing, Horseback Riding, Arts and Crafts, Hiking, Sports, Science Camp, Cheernastics Camp, SCUBA, Robotics and Paintball. Day camp cost is $165$405 a week depending on programs.

Overnight camp cost is $475 a week depending on programs. Visit a YMCA Camp Y-Noah Open House, 1:30-4:30 p.m. on April 12 and 26 and May 17.

Contact Michael Ohl at mikeo@ akronymca.org or 330-896-1964.

815 Mt. Pleasant Road, Clinton GotCamp.org or akronymca.org

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SUMMER CAMP GUIDE YMCA of Greater Cleveland Children enrolled in the YMCA of Greater Cleveland Summer Day Camp enjoy a weekly theme, theme-related curriculum and field trips, swimming, breakfast and afternoon snacks, arts and crafts, science and nature activities, large motor games, singing, clubs and much more. Camps offer both part-time (one to three days per week) and full-time (four to five days per week) rates. Each camp program has a limited number of spaces and registration is on a first-come, first-served basis.

2200 Prospect Ave. East, Cleveland, 216-344-7700 clevelandymca.org

Cuyahoga Community College Cuyahoga Community College summer camps for children and teenagers are the perfect fit for talented, smart and enthusiastic youth who are eager to learn about a wide variety of topics. Offerings are available for ages 4 and older and include science, film, photography, sports, leadership, performing arts and much more. Visit tri-c.edu/summercamps or call 216-987-6000 for more information.

University School

A Summer of Adventure: June 15-July 31. University School offers an all-boys’ day camp, coed sports camps and academic and specialty classes. Programs take place on campus in Shaker Heights and Hunting Valley, and are led by experienced US coaches and faculty. Pre-K Summer Camp, an exciting miniversion of the school’s traditional Day Camp, is specially designed to engage pre-K boys in a creative and stimulating environment with one to three weeks of age-appropriate, hands-on activities.

For more information, visit us.edu/summer.

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By Angela Gartner

Cultivating healthy relationships and knowing the warning signs of teen dating violence.

The parents were anxious to meet their daughter’s new boyfriend at dinner. When they arrived at the restaurant, the young couple was already seated.

When it came time for the group to order, their daughter told the waiter she would like a cheeseburger and fries. The new boyfriend commented on her selection and then she decided to go with a salad instead.

As they all talked around the dinner table, the parents thought the boyfriend seemed nice and was very attentive to their daughter, almost overly focused on her.

Over the next few months, their daughter started to act and look different.

The fun-loving, energetic teen who would make plans with her friends — girls and boys — to go out in groups to the movies or mall, wasn’t interested in hanging out with anyone except her new boyfriend. She had also decided to drop her after-school activities.

When she was at home, she was quiet and reserved, and her phone would be buzzing with text messages and calls.

Her parents noticed their daughter was dressing differently.

Her mother, who had recently bought her daughter a new dress for a special family event, wanted to see if the garment fit. However, her daughter refused to put on the bare-shoulder outfit, instead, she dressed in a turtleneck and pants for the affair, which was uncharacteristic for their teen daughter, who tended to “doll up” whenever she had an opportunity.

That semester, her grades slipped and her parents noticed her eyes looked tired and puffier most days.

Her mother, who accidently walked in on her daughter while she was dressing, saw a purple bruise on her teen’s arm.

While the above story is fictional, the warning signs of dating violence are not. According to the Liz Claiborne Inc. study on

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teen dating abuse conducted by Teen Research Unlimited in 2005, nearly one in five teenage girls who have been in a relationship report a boyfriend had threatened violence toward her or threatened to injure himself over a breakup.

While the statistics are sobering, there’s a way to help teens — and parents — understand how to build good relationships and watch for the warning signs of abusive ones.

Starting Healthy Parents who have younger children might think it’s too early to begin the dating conversation, but it’s never too soon to talk about basic peer relationship skills.

Melissa McClain is the community education programs coordinator at Akron Children’s Hospital who facilities the hospital’s Respect program, which is free, teen violence prevention training for high schools in Northeast Ohio.

“Parents should talk to their kids from the beginning of their child’s life on how to treat others and manage negative emotions,” she says. “Those are the stepping stones of dating.”

When she talks to students, she provides them with the five keys to healthy relationships, which are honesty, trust, good communication, equality and respect.

“It’s really important for parents to talk about relationships and what (kids) should expect and what it means to trust someone,” McClain says.

Tim Boehnlein, director of Court & Visitation Services at the Domestic Violence & Child Advocacy Center (DVCAC), advises parents to talk with their kids on how they will develop all types of relationships and they will have to make choices. It’s OK if they don’t want to spend time with a particular person.

Having your child learn about respectful relationships early is key, not only with peer interaction, but also with parents.

Boehnlein says.“It will be hard, and you might have a strong

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desire to say ‘I told you so,’ but be supportive and nonjudgmental when you talk (to them).

While it's more common for girls to be subjects of dating violence, boys can also be victims.

“Adolescent females are a growing number, more than any other peer group, in terms of rates of violence, not just in intimate relationships, but across the board,” Boehnlein says.

“Boys are reluctant to ask for help when they are being harmed because of masculinity (perceptions).”

Relationship Makes Wrong Turn As your teen beings to experience dating, the last thing they would expect is for their relationship to turn violent. Here are some of the warning signs that parents can be aware of, courtesy of the DVCAC (dvcac.org): – Bruises, scratches or other injuries; – Failing grades; – Dropping out of school activities; – Avoiding friends and social events; – Changes in clothes or make-up; – Changes in eating or sleeping habits; – Secrecy; – Crying spells or hysteria fits; – Alcohol or drug use; – Anxiety or depression; – Sudden changes in mood or personality.

– Boehnlein adds: “when (parents) begin to notice big changes in personality such as when “a very outgoing person is quiet or a good student slips in grades.”

He says one technique is for parents to bring up the topic of abusive relationships and how sometimes this happens. Tell how you would help a friend of yours or ask them how they would help a friend they knew who was being harmed.

Getting Help There are many resources for families for advice and help from places such as the DVCAC. In fact, legislation has been passed to help those ages 18 and younger who have been victims of domestic violence.

The Shynerra Grant Law pertains to civil protection orders against minor respondents, according to Ohio House Bill 10 Legislation. The juvenile court has exclusive jurisdiction over protection orders and consent agreements against minors under the domestic violence laws.

“It’s extremely important to send a message to young people that their lives are important,” Boehnlein says. “This allows them to access services (they couldn’t) prior to (the passage of the bill in) 2010. We encourage all of the clients to obtain protection orders whether they are juveniles or adults.”

Practicing safety, even with a protection order, is still important. The center is working toward identifying cases that are at high risk with a new assessment tool.

“The Domestic Violence High Risk Team Model will be implemented in Districts 1 and 5 of the Cleveland Division of Police Districts,” Boehnlein says. “This is the new domestic violence homicide prevention federal grant initiative that we will be implementing some time this year.”

The model offers a Domestic Violence Lethality Assessment, which provides a central communication tool to help identify Family Living At Its Best

high-risk offenders.

The Jeanne Geiger Crisis Center in Newburyport, Mass., developed this in response to the 2002 murder of Dorothy GiuntaCotter in Amesbury, Mass., by her husband William Cotter.

“After much analysis of the events leading up to Dorothy’s murder, the center designed and implemented an innovative approach to identify high-risk cases and interrupt predictable patterns of escalating violence,” Suzanne Dubus, the CEO of the Jeanne Geiger Crisis Center, wrote in a 2011 blog. “The team developed risk assessment tools based on the research of Dr. Jacquelyn Campbell.”

Awareness Programs such as Respect from Akron Children’s Hospital and Project Ranger 360 from the DVCAC and Cleveland Rape Crisis Center provide an opportunity to get dating violence awareness information into local school districts.

Respect, in Summit, Cuyahoga, Medina and Stark counties, and Project Ranger 360 in Lakewood City Schools, work with student leaders and school administration.

“Our peer-wide program trains high school students about happy and healthy relationships,” McClain says.

The students in the Respect program, who might apply to be a participant or be chosen by their district, attend a one-day training to take back to their school.

McClain says that some students have conducted classroom education, put on student assemblies and one teen created a one-act play for the whole school.

“I think the universal message is regardless of (whether it’s) a boy or girl, that (we) get across is that it’s never OK to hurt someone else, and it’s never OK for someone to hurt you,” she says.

This is the first article in a two-part series on Teen Dating Violence. Next story will discuss Technology and Abusive Teen Relationships.

What should parents mention when talking to their teens about dating?

Here are some suggestions provided by student leaders from Akron Children’s Hospital’s Respect Program, a free, teen violence prevention program for high schools in Northeast Ohio.

“Try your best to support your kids’ decisions regarding who they’re dating. Trust them to make their own mistakes and guide them as they learn.” — Shannon, 12th grade, Brecksville Broadview Heights High School “Don’t impose your own beliefs when it comes to dating.

Recognize the generation gap.” — Julia, 12th grade, Brecksville Broadview Heights High School From more information, Melissa McClain 330-620-4355 or visit akronchildrens.org or email mmcclain@chmca.org.

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By Denise Koeth

From history and culture to outdoor adventure, family-friendly activities abound.

The Summit Metro Parks park district manages 12,900 acres, including 14 developed parks — which feature sledding hills and a bike towpath, the Nature Realm, several conservation areas and more than 125 miles of trails, with 22.4 miles of the Ohio & Erie Canal Towpath Trail. Annual attendance averages 5.2 million visitors.

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The area offers plenty for adults and children of all ages regardless of the season. Check out the list below for some ideas to jump-start your exploration of the area.

History and Culture

Established as a town in 1825, Akron is rich in history.

Travel down Merriman Road, Portage Path and the surrounding streets in the Merriman Valley to take in the architecture and awe-inspiring homes of famous Akronites such as John S. Knight, Alcoholics Anonymous founder Dr. Robert Smith, and the founders of the Goodyear and Firestone rubber companies.

Perhaps the most famous home in the area, Stan Hywet Hall & Gardens, was home to F.A. Seiberling, founder of the Goodyear Tire & Rubber Co. Visit the “house that rubber built” — Akron’s first and largest National Historic Landmark — year-round. Your little ones will particularly enjoy the recently completed Playgarden located on the grounds. A variety of tour options and special events are available at stanhywet.org.

Immediately west of the city, Glendale Cemetery (glendaleakron.com), the final resting place of Akron’s forefathers, offers trolley and walking tours throughout the Glendale Cemetery picturesque landscape.

Recognized as a historical landmark, Glendale’s 85 acres are home to mausoleums modeled after Egyptian, Greek and Roman temples or Gothic churches; a Civil War section; and the recently restored 1876 Gothic Revival style Memorial Chapel. The tours can be booked by calling the Summit County Historical Society at 330-535-1120.

Shopping

West Akron is home to many unique and specialty stores sure to please shopaholics and window shoppers alike.

In the Highland Square neighborhood, browse fair trade goods at Market Path, find the perfect vintage piece at Revival and score some hard-to-find vinyl at Square Records.

For gourmet and specialty food items — including

international fare, 400 choices of cheese, and close to 4,000 labels of wine — visit West Point Market (westpointmarket.com). The on-site café serves breakfast and lunch daily and includes a locally famous soup bar, which offers up to eight choices each day.

To wow your budding artist, browse the selection at Akrona Galleries (akrona.com), which stocks all types of artwork and sculpture, as well as blown glass. The shop also offers art classes for children and adults, plus special events throughout the year.

The Great Outdoors

From smaller urban parks to sprawling metro parks — plus golfing, hiking and biking — opportunities for outdoor recreation are practically endless in West Akron.

Visit Hardesty Park for a picnic and a spin on the playground equipment, or Elm Hill and Erie Island parks for baseball diamonds and ample green space.

The 85-mile Towpath Trail runs through the city, offering a scenic path for walking, running or biking, plus crosscountry skiing during winter months. Historical markers along the route offer an educational element. Visit ohioanderiecanalway.com for a detailed map, including trailheads and mileage.

The nearly 1,000-acre Sand Run Metro Park is home to multiple hiking trails, a jogging trail, soccer fields and a thrilling sledding hill. The trails vary between strenuous and moderate, offering hiking options for most ages; the park also offers access to the statewide Buckeye Trail. The nearby F.A. Seiberling Nature Realm includes a visitors center, gift shop, several gardens, observation decks, two ponds, hiking trails and a tall-grass prairie. Visit summitmetroparks.org for more information.

While Fairlawn and Portage country clubs offer golf and other amenities, for public links, visit Good Park Golf Course (golfakroncity.com), which provides 180 acres of tree-lined fairways. The course received a four-star rating for Public Courses from Golf Digest and is home to many yearly tournaments.

Stan Hywet Hall and Gardens recently added a Playgarden to its historic grounds.

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Akron-Summit County Public Library

The library has been serving Akron residents for 140 years and has four branches located in the West Akron area including Fairlawn-Bath, Highland Square, Maple Valley and Northwest Akron.

These branches have great information to offer and provide a variety of children, teen and adult programs, including story times and book discussions. Your family also can take advantage of the digital books and audio books, which are downloadable to your computer, tablet or other electronic device. Have your kids access learning on sites such as Tumblebooks. This collection of ebooks, along with videos, games and puzzles are kid-friendly and free. Visit the akronlibrary.org to learn more.

Barbara Talevich, West Side Bakery president and owner, says, “What a great honor this is for us… I have lived in Akron all my life and am so proud to be a part of this wonderful community. I feel truly blessed and honored to be working with such a great team! Our staff works so hard and I am so happy for them to receive this recognition outside of the Akron community.”

Visit their store on 303 W. Market St., Akron, 330-836-4101 or the new Green location at 1840 Town Park Blvd., Uniontown, 330-899-9968, westsidebakery.com Our Lady of the Elms

West Side Bakery

This award-winning bakery has an assortment of goodies for everyone’s tastes. For those seeking to stop for a quick meal, you can try their breakfast or sandwich croissants or lunch wraps.

They also provide stunning wedding cakes, custom cakes and baked goods for parties, along with specialty trays.

The bakery, which recently celebrated its 20th anniversary, has been named as one of the top 75 bakeries in the nation by The Daily Meal (thedailymeal.com).

This is what they said about the bakery: “One look at The West Side Bakery’s menu and you’ll see that they are masters in all that they do.”

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Founded in 1923 by the Sisters of St. Dominic, this all-girls school includes preschool through 12th grade. The school prepares young women to be leaders in any field with the teachings of the Dominican education. The Catholic-based school offers challenging curriculum, athletics, small class sizes and facilities such as a new gym, fitness center, dance studio and renovated theater, along with updated classroom technology. The school is located at 1375 W. Exchange St., Akron. Visit theelms.org or call 330867-0880.

Junior League of Akron

The Junior League of Akron began in 1923 as the Junior Charity League, founded with 67 members who wanted to make a difference in the community.

The Junior League of Akron is committed to promoting voluntarism, developing the potential of women and improving communities through the effective action and leadership of trained volunteers. Currently there are more than 500 women who are

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committed to helping the non-profit group in projects such as programs that provide home-base crisis intervention and trauma support services for children, family counseling and oral health awareness campaigns. Call 330-836-4905 or visit juniorleagueakron.org.

One of A Kind Pet Rescue

Looking for a new addition to your family? Maybe one of the four-legged variety? In West Akron, look no further than One of A Kind Pet Rescue. Funded by private donations, the nonprofit organization is dedicated to saving animal lives, rescuing pets in imminent danger of euthanasia, spaying/neutering and adoption of homeless animals into appropriate, loving homes.

The Adoption Center routinely houses more than 200 animals awaiting a home and a second chance at a full life.

Potential adopters are thoroughly screened. The group’s knowledgeable adoption counselors are happy to answer questions and offer suggestions on how to make the transition with your new family member a success.

One of A Kind Pet Rescue also offers a low-cost spay/neuter program with the goal of significantly reducing the population of homeless companion pets euthanized in the community. The Spay & Neuter Clinic is located at 1700 W. Exchange St., Akron. Call 330-865-6890 for appointments.

In addition, pet products and novelties are sold to defray ongoing expenses associated with the rescue mission, and full-service grooming and Doggie Daycare are offered.

Pick out your new pet at 1929 W. Market St., Akron, 330-865-6200, or visit oneofakindpets.com.

Akron Children's Hospital Pediatrics

The Akron Children's Hospital Pediatrics (ACHP) office at 701 White Pond Drive, Suite 100, offers West Akronites pediatric primary care for babies, children and teens close to home. The office is staffed with experienced, board-certified pediatricians.

The hospital’s electronic medical records system incorporates an online portal called MyChart for patients and parents to easily access immunization records, test results and health summaries, as well as the opportunity to request and schedule appointments, request prescription refills and send secure messages to healthcare providers and staff.

Call 330-865-1252 or visit akronchildrens.org for more information.

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Arts & Culture

in Northeast Ohio s ot sp ot H re u lt u C d 14 Arts an Plan a Visit.

By Kristen J. Gough and Why You Should A painting, a piece of music, a stirring dance, a display of ancient pottery — art doesn’t necessarily need much explanation to appreciate its meaning — it’s a language all its own. For children, it’s a language they can often relate to since it involves expressing an idea through creating something. “[Art] gives children the opportunity to understand and express themselves in ways that help provide the basic tools to be a successful and functional member of society,” explains James Mango, director of Performing Arts at the Fine Arts Association in Willoughby. Northeast Ohio offers a variety of different museums, theatrical centers and other places where your child can have a chance to enjoy art in all its forms.

If you’ve been wondering about how to get your kids more involved in the arts, here are just a few of the reasons it’s worth the effort and how to help your children get more out of their experiences.

From upping kids’ critical thinking skills to improving their language aptitude, an exposure to art appears to drive kids’ abilities in multiple areas. Several studies have noted arts importance to children’s overall development.

“Creativity is such an important skill across the board these days and one that’s often ignored in schools because there’s so much focus on testing and standards,” notes Alison Caplan, director of education at the Akron Museum of Art. “Looking at art and talking about it at a museum helps to encourage creative thinking, visual literacy and reflection in ways that other learning experiences can’t.”

For your next visit to an art venue with your child there are a few hints to keep in mind to make the experience positive — for both of you.

Caplan recommends you check the museum’s website or talk to someone at the front desk to learn about what type of resources and programs might be available for children and families. For example, there may be an audio tour designed just for kids or guides and backpacks for families to use.

“Don’t expect to see a whole museum or exhibition in one visit with a child,” says Caplan. “Find out what appeals to your child and spend some time looking and talking about it.”

You may be surprised to discover your child has a fascination with landscape paintings or ancient Egyptian artifacts. Instead of moving away from that part of the museum to continue your exploration, ask them questions and what they think about what they’re seeing.

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“There’s no need to read the museum labels to small children or try to education them about art history,” Caplan says.

She suggests instead that you try to make connections for children between the work and their own life. Questions like: “Which artwork would you take home and hang in your bedroom? Which artwork looks like a messy hairstyle? What colors, shapes and lines do you see?” You could ask similar questions of other types of art like music, dance and cultural displays.

Experiencing art has become even more important as art education has been diminished or in some cases cut altogether in school districts around the U.S. Parents can help this gap for children by making art a bigger part of their child’s life. Communities, too, seem to recognize art’s importance for children by making arts and cultural experiences readily available.

“We offer kids a calm respite from their over-programmed days and weekends and a break from their ever-present technology.”

— Renata Brown, vice president of education, Cleveland Botanical Garden “As the role of the arts lessens and lessens within our educational system, it is of the utmost importance that we as a community continue to provide opportunity and exposure to the arts,” Mango says. “The best thing that can ever be gained through the arts is a deeper understanding of yourself and the world around you.”

Akron Art Museum Storytime.

Photography by Drew Smith.

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Arts & Culture

Akron Art Museum’s Creative Playdate.

Photo by Nat Hansumrittisak, LoveWhatIDo Photography.

Get Creative Akron Art Museum akronartmuseum.org 1 S. High St., Akron 330-376-9185 Admission: $7 adults; free for children age 17 and under; free admission on Thursdays An Akron institution since 1899, the Akron Art Museum has regular events for families like Creative Playdates, the Kid’s Studio, Art Babes and other activities. The Akron Art Museum strives to make artwork accessible even for the youngest visitors.

Cleveland Museum of Art clevelandart.org 11150 East Blvd., Cleveland. 216-421-7350 Admission: Free The newly redesigned CMA includes plenty of features kids will appreciate like the interactive Gallery One where kids (and adults) literally become a work of art. To make the most of your visit, however, go on the second Sunday of the month from 11 a.m. to 4 p.m. to enjoy free activities and programs offered especially for families.

Museum of Contemporary Art Cleveland (MOCA) mocacleveland.org 11400 Euclid Ave., Cleveland 216-421-8671 Admission: $8 general admission; $5 for students with valid ID; free for those ages 5 and under Jutting into the skyline with simmering panels that make it look like something out of “Big Hero 6,” MOCA inspires creativity from the outside — and the galleries within. The museum has extensive family programming in various age groups from preschool play dates to family art studios.

The BOX Gallery artistsofrubbercity.org/boxgallery 104 E. Market St., 3rd Floor, Akron 216-570-8764 Admission: Free Open on the weekends, this Akron gallery includes

Beck Center for the Arts beckcenter.org 17801 Detroit Ave., Lakewood 216-521-2540 Admission: Ticket prices range from free to $30 depending on the production; classes available With an emphasis on professional productions and classes for youngsters, the Beck Center for the Arts seeks to give kids the chance to take part in arts education whether it’s by watching or being a part of the show.

Free First Saturday Book Binding Photography by MOCA

Family Living At Its Best

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Arts & Culture rotating exhibits of local and regional artists. Expect to see paintings, sculptures and more unique displays, too, like bookbinding. Located in the Summit Art Space building.

Dive Into History Cleveland Museum of Natural History cmnh.org 1 Wade Oval Drive, Cleveland 216-231-4600 Admission: $14 adults; $10 ages 318, free for kids 2 and under; $7 flat rate after 5 p.m. on Wednesdays (planetarium tickets $5) Do your kids want to know more about dinosaurs? Stars? Maybe mammoths and mastodons? This is the place for your kids. Don’t forget to visit these kid havens in the museum:

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the Smead Discovery Center on the lower level, which has a Please Touch Wall and hands-on activities. And outside there’s a heated path through the Perkins Wildlife Center that features live animals native to the state like owls, coyote and bobcats.

Maltz Museum of Jewish Heritage maltzmuseum.org 2929 Richmond Road, Beachwood 216-593-0575 Admission: $12 adults, $10 students ages 12 and older, $5 children ages 5-11, Free for age 5 and younger This museum emphasizes connections and diversity. Inside tip: Don’t miss the display honoring one Cleveland creation — Superman — conceived by two Jewish boys from the Collinwood neighborhood.

Kent State University Museum 2.kent.edu/museum/index.cfm 515 Hilltop Drive (corner of East Main and South Lincoln streets), Kent 330-672-3450 Admission: $5 general admission; $3 students and children ages 7-18; free for those 7 and younger; Sundays are free If you have a budding fashionista or an aspiring designer at your house then plan a visit to the Kent State University Museum. Along with rotating exhibits, you can stroll through their collection of historic, contemporary and world fashions.

Enjoy the Drama!

Magical Theatre Company magicaltheatre.org 565 W. Tuscarawas Ave., Barberton 330-848-3708 Admission: Varies At Magical Theatre Company children not only watch the educational and entertaining shows, but get involved in them as well. Have your child can learn from the pros at the camps and workshops where professional actors share their talent, skill and training with your students.

These programs serve to introduce young drama enthusiasts to the theatre, providing positive messages, developing creativity, building teamwork and more.

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Arts & Culture University Hospitals Rainbow Babies & Children’s Hospital Children’s Theater Series at PlayhouseSquare childrenstheater.playhousesquare.org 1511 Euclid Ave., Cleveland 216-640-8608 Admission: $40 for a four-show season ticket (see website for individual ticket pricing) There’s something magical about live theater — stories come alive on stage. For youngsters and families the Children’s Theater Series offers opportunities for shows to enjoy together at affordable prices. Season ticket holders have access to added perks.

Something Different Federal Reserve Bank of Cleveland – Money Museum clevelandfed.org/en/LearningCenter andMoneyMuseum.aspx 1455 E. Sixth St., Cleveland 216-579-3188 Admission: Free Yes, a Money Museum. If your kids like to count each penny (or if you’d like to encourage them to!) check out this gem located across the street from the Cleveland Public Library. The interactive exhibits invite kids to learn more about how the money system works in the U.S. Don’t leave without getting your souvenir shredded money and a picture of yourself on the one

Family Living At Its Best

Kristen J. Gough is an award-winning family travel writer and a member of the Midwest Travel Writers Association (MTWA) and the North American Travel Journalists Association (NATJA) whose known to pack up her 3 kids for trips whether it’s a daycation in Cleveland or a getaway across the globe. dollar bill (both free, too.).

Cleveland Orchestra clevelandorchestra.com 11011 Euclid Ave., Cleveland 216-231-1111 Admission: Ticket prices vary Introduce your children to the orchestra at Severance Hall. The orchestra offers special “Family Concerts” for ages 7 and older. Also, “PNC Musical Rainbows” for kids ages 3-6. With concerts like Playful Percussion, Vivacious Viola and others, your kids will learn to appreciate the sounds of a live orchestra.

Cleveland Botanical Gardens cbgarden.org 11030 East Blvd., Cleveland 216-721-1600 Admission: $11 adults; $6 children ages 3-12; free for those ages 3 and younger Even in the cold months, it’s still warm at the Cleveland Botanical Gardens. On Thursdays, bring youngsters to listen to Nature Tales Stories at 11 a.m. Don’t forget to stop in at the Glasshouse Explorations where it’s always balmy and butterflies will become your child’s new best friends.

Weathervane Playhouse weathervanplayhouse.com 1301 Weathervane Lane, Akron 330-836-2626 Come see a play or be in one with the youth and adult theatre programs.

Classes for youth such as some beginning in February like “Imagine That, Neverland Pirates and Fairies” for ages 3-5 specialize in storytelling through creative movement, dramatic play and music. Students will have fun traveling wherever their imaginations are willing to take them.

Community Arts Centers These centers offer theater, dance and other arts training for youth along with performances for families to attend. Look for arts and cultural venues in your neighborhood — ask at your local library for suggestions or call the nearest center listed here.

Brecksville Center for the Arts 8997 Highland Drive, Brecksville brecksvillearts.org 440-526-6232 Cudell Fine Arts Center 10013 Detroit Ave., Cleveland city.cleveland.oh.us 216-664-4183 Fairmount Performing Arts Conservatory 8400 Fairmont Road, Novelty fairmountcenter.org 440-338-3171 Fine Arts Association 38660 Mentor Ave., Willoughby fineartsassociation.org 440-951-7500 Solon Center for the Arts 6315 SOM Center Road, Solon solonohio.org (click on “Solon Center for the Arts”) 440-337-1400 Valley Art Center 155 Bell St., Chagrin Falls valleyartcenter.org 440-247-7507

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Arts & Culture

Evelyn Willett, sixth-grader at St. Joseph School, and Wade Mesecar, sixth-grader and honor roll student at Revere Middle School both are company members at Ballet Excel Ohio. Both performers will be dancing in the spring’s showing of “Snow White” and “Happy” at the Akron Civic Theatre, March 14 and 15. They provide us with a little insight on being a youth performer in Northeast Ohio.

Photos by Steve Allen

Performers Evelyn Willett and Wade Mesecar

Why did you start dancing?

Evelyn: I started dancing when I was age 3. I loved to dance at home, in the kitchen or wherever I could. When I was age 4, we saw “Nutcracker Swings” performed by Ballet Excel Ohio (formerly named Cuyahoga Valley Youth Ballet), and the girl in red did a grande jeté [a split in the air]. I decided I wanted to be just like her. Now I watch as many videos as I can of professional dancers and want to be more, do more and dance it all. I love it [dance], it’s beautiful.

Wade: I started dancing when I was 6 years old. When I was really little, I saw a movie with dancing in it and it looked like fun.

How has the art of dance broadened your horizons?

Evelyn: I listen to classical music more now. I can picture a ballet and what would be going on for choreography on stage. I pay more attention to how music makes me feel.

Wade: I used to not like music. Now I listen to all kinds of music, especially classical. I have better rhythm because of listening to so much music.

How did you begin at the Ballet Excel Ohio?

Evelyn: The first time I auditioned, I did not get into the company. It was hard. I

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From left: Evelyn Willett, Wade Mesecar and Isabella Caston at the Akron Children’s Hospital Tree Festival in 2014.

took the extra classes, worked harder, watched more, and (the next time I auditioned) I got in. I still watch as many high-level classes as I can. I try to learn more by watching older dancers.

Wade: I auditioned for Ballet Excel and got in when I was age 9. Being in the company requires a lot of discipline. (As for teamwork) I have learned that you are only as strong as your weakest link, meaning the performance depends on everyone.

What are the benefits of being a dancer/performer?

Evelyn: On stage is great. When everything comes together — it’s the big show with lights and you can hear the audience. They love it and it makes it better. I think it has made me stronger to face other problems.

Wade: You get to work with other dancers, learn from choreographers and directors. You are always learning something new.

Why is it important for Northeast Ohio families to come experience performances?

Wade: It is exciting to see live performances and it is important to support the arts. Kids can become inspired to dance themselves.

Is there any advice you can give to other performers like you who are looking to get into dance?

Evelyn: If you want to dance, then dance.

If not ballet then something else. Tap is fun, modern, or hip hop, just dance. If you feel it, then do it, try it out. If it’s for you, you will know. You won’t find out what you love if you don’t try.

Wade: I would say overcome your fear and take your first dance class. You will love it.

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Connecting for Kids: Teach Me to Play – basics session at 10 a.m., advance session at 11:30 a.m. Westlake Porter Public Library, 27333 Center Ridge Road, Westlake, 440-871-2600, westlakelibrary.org

Valentines to keep or give away, create sweet candy jewelry and play fun games. For ages 812. Registration is required. Westlake Porter Public Library, 27333 Center Ridge Road, Westlake, 440-871-2600, westlakelibrary.org

February 7

How It’s Made: Intergalactic Sculpture, 1-3 p.m. Guided by artist educators, students create with unique materials, experimental processes and concepts that build their creative confidence. Cost per class $10/member child, $15/non-member child.

Parents are welcome but not required to stay.

Registration required. Akron Art Museum, 1 S. High St., Akron, 330-376-9185, akronartmuseum.org

Digital Animation Workshop – “Frozen,” 9 a.m.-noon – Students in grades 3-6 will learn digital animation and cartooning, including movie making, 3D modeling and audio creation. $15, registration required. Cuyahoga Valley Career Center, 8001 Brecksville Road, Brecksville, 440-526-5200, cvccworks.edu

Health Fair at the Lake County Central YMCA, 9 a.m.-noon. Free and open to the public, individuals and families can get blood sugar screenings, blood pressure screenings, hearing consults, gather nutritional information and enjoy chair massages. Lake County Central Y, 933 Mentor Ave., Painesville, 440-352-3303, lakecountyymca.org

My First Horse, 10 a.m.-12:30 p.m. Take an in-depth look at horse nutrition, stable needs, grooming and saddling techniques. Then try both English and Western styles of riding. Fee includes Farmpark admission for participants only. Lake Metroparks Farmpark, 8800 Euclid Chardon Road, Kirtland, 440-256-2122, lakemetroparks.com Sweet and Silly Valentine’s Party, 3:30-5 p.m. Learn how to make some simple, creative

Annual YMCA Teddy Bear Ball, 7-9 p.m. Girls ages 6-15 are invited to bring her father, uncle, grandfather, etc. for a dance that includes a DJ, special keepsake and snacks. A photo booth will be open all night for keepsake photos. Registration is $10 per person for Y members; program members, $15 per person.

To register, call 440-352-3303 or visit lakecountyymca.org. Lake County Central Y, 933 Mentor Ave., Painesville Chili Con Comedy Improv Troupe, 8 p.m.

Everyone who loves improv will enjoy the wit and humor of this young actor troupe. Studio Stage in the Main Gallery. The Fine Arts Association, 38660 Mentor Ave., Willoughby, 440-951-7500, fineartsassociation.org

February 8 Winter Hike, 1-4 p.m. Get outside and enjoy the beauty of the winter woodlands on a nature hike. Pre-registration required and fee applies. Lake Metroparks, Penitentiary Glen Reservation, 8668 Kirtland-Chardon Road, Kirtland, 440-256-1404, lakemetroparks.com “It’s a Wild World Animal Show,” 2:30 p.m.

Travel around the world to discover amazing animals in this theatrical presentation combining music, video and audience participation for a wild time. Adults $10, children 3-12 $5. Akron Civic Theatre, 182 S. Main St., Akron, 330-253-2488, akroncivic.com Comeback Kids: Bobcat, 2-3:30 p.m. Join a naturalist for this series that explores how once-common animals disappeared from Ohio and then made great comebacks. For information, call 330-865-8065. Liberty Park / Twinsburg Ledges Area, 9999 Liberty Road, Twinsburg, summitmetroparks.org

February 9 Family Science Night, 6:30-8 p.m. Held the second Monday of the month, with new topics each month. Registration required.

Environmental Learning Center, 11211 Spear Road, Concord Twp., 440-358-7275, lakemetroparks.com

February 11 Kinderealm: Bobcat, 1-2 p.m. Children 3-6 and their adult companions learn about the secretive bobcat. Each program includes a craft and short hike. Advanced registration is required. 40 Axline Ave., Akron, summitmetroparks.org

Candy Mosaics, 7-8 p.m. Use sweet treats to craft delicious, 3D art to hang in your room or give as a gift to a friend. Westlake Porter Public Library, 27333 Center Ridge Road, Westlake, 440-871-2600, westlakelibrary.org

February 12 Free Thursday – Gallery admission is free all day. Akron Art Museum, 1 S. High St., Akron, 330-376-9185, akronartmuseum.org

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FEBRUARY CALENDAR OF EVENTS February 13

February 15

February 19

Connecting for Kids: Music Therapy & More,

Hot Chocolate in the Greenhouse,1-3 p.m.

Story Time: The Art of Collage, 11:15 a.m.12:30 p.m. Engage your tiny book lover in an interactive storytelling experience where art and story become one through song, rhyme and imagery, followed by fun art activities in the lobby. Akron Art Museum, 1 S. High St., Akron, 330-376-9185, akronartmuseum.org

family sessions at 9:30 and 10:30 a.m., preschool session at 11:30 a.m. Westlake Porter Public Library, 27333 Center Ridge Road, Westlake, 440-871-2600, westlakelibrary.org

Hugs and Kisses Bouquet, 2 p.m. Make three types of flowers using Hershey Kisses and combine them into a delicious bouquet. Ready to give to that special someone. For grades 5 and up. Register in advance. Portage Lakes Branch Library, 4261 Manchester Road, Akron, 330-644-7050, akronlibrary.org

February 13-16 21st Annual Medina Ice Festival – The weekend will include a speed carving competition, fire and ice tower lighting, fire truck on the square and team competitions. For more information call 440-717-1940. 23 Public Square, Medina, mainstreetmedina.com

February 14 Lego Ninjago Party, 11 a.m.-noon – Families with children in preschool-grade 5 may join for a variety of ninja crafts, games and special treat stations. Registration is required and begins a week in advance. Space is limited.

Kent Free Library, 312 W. Main St., Kent, 330-673-4414, kentfreelibrary.org Cleveland Kurentovanje, 11 a.m. The East Side’s Historic Slovenian Community Holds Traditional Winter Carnival. A day filled with costumes, a parade, food and drink, heritage and fuzzy Kurents. 6409 Saint Clair Ave., Cleveland, clevelandkurentovanje.com Celebrate the American Girl Way, 2 p.m. Girls ages 6-12 can sign up for an afternoon of “mini” fun. The library will have mini crafts, mini snacks and American Girl games. Kids can bring any favorite doll to the party. Registration is required. Mentor Public Library, 8215 Mentor Ave., Mentor, 440-255-8811, mentorpl.org Snowflake Soiree, 2-4 p.m. Examine and learn about snowflakes. Gather snowflakes to examine under a microscope, and then create craft snowflakes. Ages 5 and up with an adult.

Watershed Stewardship Center at West Creek, 2277 West Ridgewood Drive, Parma, clevelandmetroparks.com

Family Living At Its Best

Stop by the recycled pop-bottle greenhouse, located at the end of Seneca Trail, anytime between 1 and 3 p.m. to learn how and why we built it. Sip on hot chocolate, provided while supplies last. F.A. Seiberling Nature Realm, 1828 Smith Road, Akron, 330-865-8065, summitmetroparks.org

February 16 February Fun Day Monday, 10 a.m.-4 p.m.

Visit the Nature Center for scavenger hunts, seasonal craft, outdoor x-plorer packs, hiking, hands-on exhibits, the Wildlife Center, live animals and much more. Admission free to all; all ages welcome. No registration required.

Lake Metroparks, Penitentiary Glen Reservation, 8668 Kirtland-Chardon Road, Kirtland, 440-256-1404, lakemetroparks.com

The Ratner School Open House, 9:30-11 a.m.

The event will provide a unique opportunity for interested parents to learn more about the school. Meet teachers and parents, tour classrooms and experience the school’s childcentered approach first-hand. 27575 Shaker Blvd., Pepper Pike, 216-464-0033, theratnerschool.org

February 20-22 North Coast Harbor Ice Fest – A winter weekend activation that will take place between the Great Lakes Science Center and the Rock & Roll Hall of Fame + Museum. The outside activities are free to the public. Bring the whole family to enjoy over 20 beautiful ice displays. Visit downtowncleveland.com.

School’s Out, S’mores Out, 11 a.m.-1 p.m.

School-agers can enjoy their day off by trying new and unique s’mores around a campfire.

Bring a lunch to eat beforehand. Condiments and s’mores will be provided, while supplies last. Then hike to see what’s happening in nature. Tuscarawas Meadows Area, 2620 Harrington Road, Akron, summitmetroparks.org Doll Stories, 4 p.m. Bring your favorite doll to the library to enjoy stories and make a craft for your doll to take home. Grades K-6.

Registration required. Coventry Village Library, 1925 Coventry Road, Cleveland Heights, 216-321-3400, heightslibrary.org Teen Writing Club, 4:30 p.m. Each month will focus on a different prompt. February’s theme is “from a rock’s perspective.” Snacks will be provided. Mentor Public Library, 8215 Mentor Ave., Mentor, 440-255-8811, mentorpl.org All the Arts Camp, 9 a.m.-3 p.m. Kids in grades K-5 will enjoy hands-on arts explorations in dance, music, visual arts and theatre in this one-day camp. The Fine Arts Association, 38660 Mentor Ave., Willoughby, 440-951-7500, fineartsassociation.org

Acrylic Painting Workshop for Kids, 5-7:45 p.m. Kids ages 6-10 will love ending their week with this fun workshop and pizza dinner.

Pizza and materials included in the $33 workshop fee. The Fine Arts Association, 38660 Mentor Ave., Willoughby, 440-951-7500, fineartsassociation.org

February 20, 21, 27 & 28 “A Midsummer Night’s Dream,” 7:30 p.m.

Rated G. $10/children ages 10 and younger; $15/seniors and students ages 11 and older; $17/adults. Corning Auditorium at The Fine Arts Association, 38660 Mentor Ave., Willoughby, 440-951-7500, fineartsassociation.org

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February 20 Family Story Time, 10:30-11 a.m. Families of all ages, shapes and sizes are invited to listen to stories, songs and fingerplays. No registration is required. Twinsburg Public Library, 10050 Ravenna Road, Twinsburg, 330-425-4268, twinsburglibrary.org

February 21 Baby Grow and Play Date, 11 a.m.-noon. Babies and children ages 6-24 months are invited to join for a big unstructured play date in the Meeting Room. Registration is required. Kent Free Library, 312 W. Main St., Kent, 330-673-4414, kentfreelibrary.org Fight the Frost Festival, noon-4 p.m. Cure your cabin fever with both inside and outside activities for all ages, with hot chocolate and snow cones for you to enjoy while you play. 4524 E. 49th St., Cuyahoga Heights, 216-206-1000, clevelandmetroparks.com Art Fest, 1-4 p.m. Show your creativity and express yourself by painting, drawing and claying around. Youth Challenge, 800 Sharon Drive, Westlake, youthchallengesports.com Junior Brick Builders, 2-3 p.m. For younger builders ages 3-6. Build with Duplos and have lots of fun playing and creating. Westlake Porter Public Library, 27333 Center Ridge Road, Westlake, 440-871-2600, westlakelibrary.org Family Pinewood Derby, 5:30 p.m. Children are invited to create a racecar and compete. Stay for open swim, 7-9 p.m. Registration is recommended by Feb. 7. Guidelines are at lakecountyymca.org. Car kits are sold at the front desk, $10 for Y members and $15 for program members. Spectator tickets are $3. Lake County Central Y, 933 Mentor Ave., Painesville, 440-352-3303

Fairytales and Frogs February 16 10 a.m.-1 p.m. Meet frog mascots and princesses, have a close encounter with live frogs, meet the zoo’s frog keepers and separate frog fact from fiction and listen to a reading of “The Frog Prince.” Cleveland Metroparks Zoo, 3900 Wildlife Way, Cleveland, 216-661-6500, clevelandmetroparks.com

February 26 The Mad Factory Presents, 5-9:30 p.m. Enjoy the Mad Factory’s annual show. Adult tickets $10; $5 for those under 12. Carlisle Reservation, 12882 Diagonal Road, LaGrange, 440-458-5121, metroparks.cc

February 27 Animal Tales, 10:30-11:30 a.m. or 1-2 p.m. Children and their adult companions will enjoy a story about our amphibian friends. Registration is required and begins Feb. 17. For information, call 330-865-8065. F.A. Seiberling Nature Realm, 1828 Smith Road, Akron, summitmetroparks.org

February 21, 22 Mummy Mania Family Workshop, 12:30-1:30 p.m. Learn the science behind mummification, make papyrus-like paper and create your name in hieroglyphics. Pre-registration required. Space is limited. $5 per person workshop fee is required. Cleveland Children’s Museum, 10730 Euclid Ave., Cleveland, 216-791-7114, clevelandchildrensmuseum.org

Connecting for Kids 2015 Fundraiser, 6:30-10 p.m. The money raised goes directly into the organization’s special needs programs. Tickets are $45 per person. Call 440-250-5563 or visit connectingforkids.org for tickets. Ahern’s Banquet Center, 726 Avon Belden Road, Avon Lake

February 28 February 22 Pre-Oscar Party, 1:30-2:30 p.m. Join for this family-friendly party before the Academy Awards. Walk the red carpet, have your picture taken in the paparazzi photobooth, play games and watch an Oscarnominated film appropriate for all ages at 2 p.m. Kent Free Library, 312 W. Main St., Kent, 330-673-4414, kentfreelibrary.org

Acrobats of Cirque-tacular, 3:30-4:30 p.m. This petite troupe of acrobats, aerialists and circus specialty artists bend, twist, flip and fly into your hearts. Free for kids 4 and younger; $10-$15 students age 18 and under; $15-$20 adults. Chagrin Falls Performing Arts Center, 400 E. Washington St., Chagrin Falls, 440-247-9700, chagrinarts.org

Near West Theatre Community Open House, 1-5 p.m. Tour Cleveland’s newest theater, enjoy refreshments and entertainment. Free. Near West Theatre, 6702 Detroit Ave., Cleveland, 216-961-6391, nearwesttheatre.org No Brushes Allowed! 2:30-3 p.m. Stop by the Lake Branch to paint.

There’s only one rule: No brushes allowed. Registration is required. Must be age 5 and older. Mentor-on-the-Lake Branch Library, 5642 Andrews Road, Mentor-on-the-Lake, 440-257-2512, mentorpl.org Cirque Ziva, 8 p.m. The Golden Dragon Acrobats will amaze you with acrobatic feats. Akron Civic Theatre, 182 S. Main St., Akron, 330-253-2488, akroncivic.com

February 25

February 28-March 22

Animal Crackers, 1-2:15 p.m. Join Miss Jenny for a bird beak bonanza

Maple Sugaring Weekends, 9 a.m.-5 p.m. Take a wagon ride to the Woodland Center to witness the maple process. Sample maple syrup and candy, make a maple craft, help gather sap and learn how to make maple syrup in your own backyard. Lake Metroparks Farmpark, 8800 Euclid Chardon Road, Kirtland, 440-256-2122, lakemetroparks.com

and learn all about our feathered friends through activities and a craft.

Brecksville Reservation, 9000 Chippewa Creek Drive, Brecksville, 440-526-1012, clevelandmetroparks.com

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February 6

Little Princess Valentine’s Dance, 7-

8:30 p.m. Dads/grandfathers, treat your daughter/granddaughter to a special evening of dance, music, cookies, punch and fun. Daughters age 4 and older. Mentor residents are $12 per person, nonresidents are $15 per person. Each person must register. Mentor Senior Center, 8500 Civic Center Blvd., Mentor, 440-974-5720, cityofmentor.com

February 7

Father/Daughter, Grandfather/Granddaughter Valentine’s Dance, 7-9 p.m. $25 per couple, additional $10 per person. BCC members $20 per couple.

Brecksville Community Center, 1 Community Drive, Cleveland, brecksville.oh.us

February 14

Be Mine! Come participate in Valentine’s Day crafts and activities all day. Medina Library, 210 S. Broadway St., Medina, 330-725-0588, mcdl.info

Winter Make and Takes: Valentines, drop in and make a craft to take home.

Make and takes are available while supplies last. Parma Branch Library, 6996 Powers Blvd., Parma, 440-885-5362, cuyahogalibrary.org For the Love of the Outdoors Winter Rendezvous, registration opens at 8:45 a.m. with a 9:30 a.m. start. Celebrate the outdoors by snowshoeing, cross country skiing or running/walking/hiking on a set, non-timed course. Hot cocoa, soup, a mug and a special Valentine’s Day token will be given to each participant. Rocky River Reservation, Big Met Golf Course, 4811 Valley Parkway, Fairview Park, 216-341-1704, clevelandmetroparks.com Valentine’s Day at Crocker Park, noon-9 p.m. Take your loved one for a romantic ride around Crocker Park in a horse-drawn carriage, 4-9 p.m. (see site for fees). Snow Globe (Feb. 13-15, see site for times). Tickets are $5 per group.

Visit Sweet! The Mobile Cupcakery food truck noon-6 p.m. Crocker Park, 228 Market St., Westlake, crockerpark.com Valentine’s Carry Out Craft, 2-3 p.m. Celebrate Valentine’s Day in the Youth Services Department. Make a fun craft out of conversation hearts. Westlake Porter Public Library, 27333 Center Ridge Road, Westlake, 440-871-2600, westlakelibrary.org Make Valentine’s Day Sweet Surprises, 2-3 p.m. Have fun rubber-stamping designs and creating verses for tasty and clever Valentine’s Day cards to surprise family and friends with. For grades 5-12. Parma-Snow Branch Library, 2121 Snow Road, Parma, 216-661-4240, cuyahogalibrary.org Valentine’s Day Tea Party, 2-3 p.m. Join for stories, crafts, tea and cookies.

Registration requested. Firestone Park Branch Library, 1486 Aster Ave., Akron, 330-724-2126, firestoneparkbranch.akronlibrary.org Library Love Bugs, 2-3 p.m. Children and families are invited to join for a special Valentine’s Day story time and celebration. Garfield Heights Branch Library, 5409 Turney Road, Garfield Heights, 216-475-8178, cuyahogalibrary.org Make a Valentine, 2-3 p.m. Come and create a custom Valentine card. Learn how to draw an owl, and then create a fun card for Valentine’s Day. North Chagrin Nature Center, 3037 SOM Center Road, Willoughby Hills, clevelandmetroparks.com Valentine Candy Crafts, 2-3:30 p.m. Make something special for someone special. Crafting with candy and other sweet giveaways for the holiday. Parma Heights Branch Library, 6206 Pearl Road, Parma Heights, 440-884-2313, cuyahogalibrary.org Valentine’s Day Bingo, 2:30-3:15 p.m. Play bingo with candy hearts and make Valentines for loved ones. For grades K-5. Mentor-on-the-Lake Branch Library, 5642 Andrews Road, Mentor-on-the-Lake, 440-257-2512, mentorpl.org Hearts and Crafts, 2-4 p.m. Join for chocolate games, a Valentine craft and your chance to sing some silly love songs karaoke-style. Parents, please complete a release form for your child prior to the program. Brook Park Branch Library, 6155 Engle Road, Brook Park, 216-267-5250, cuyahogalibrary.org Valentine’s Day Wreath Program, 2-4 p.m. Make a beaded Valentine’s Wreath for or with a special loved one. No experience necessary. Registration is required by calling 330-376-2927 or stopping in. Highland Square Branch Library, 807 W. Market St., Akron, highlandsquarebranch.akronlibrary.org Singles Hike, 3-4:30 p.m. Are you flying solo this Valentine’s Day? Join Naturalist Sarah Putnam to learn about other creatures that are sometimes solitary while meeting others on this beautiful hike. Dress for the weather. Summit Metro Parks, Goodyear Heights, Pioneer Shelter & Trails, 550 Frazier Ave., Akron

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Valentine’s Day Family Dinner – Kids ages 10 and younger eat free all day.

They can also enjoy a Cupid’s Cup “cocktail” and Valentine’s Day candy. Rusty Bucket, 6025 Kruse Drive, Solon.

Father/Daughter Dance, 7-9 p.m. Gentlemen (dads, grandfathers, uncles and caregivers) are invited to accompany the little girl in their lives to a fun evening of dancing, music and pizza. For girls ages 6-12. Tickets are $9 for members, $11 for non-member residents and $13 for non-member non-residents. Strongsville Rec Center, 18100 Royalton Road, Strongsville, 440-580-3260, strongsville.org Cleveland Jazz Orchestra - No Need for Words: LOVE in CLE, 8 p.m. Led by Sean Jones. A Valentine’s-themed concert. Tickets: $30-$50. Hanna Theatre, 2067 E. 14th St., Cleveland, playhousesquare.org Akron Symphony Orchestra presents Classic Valentine, 8 p.m. El amor brujo, Falla’s “gypsy zarzuela,” is music of love and ghosts. Rodrigo’s Concierto de Aranjuez, dances and delights, soars and swoons. The elegance of Mozart sets up a perfect Valentine night. EJ Thomas Hall, 198 Hill St., Akron 330-972-7570, uaevents.com

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When a Medical Crisis Strikes

Your Pet and You

By Dr. Anna M. van Heeckeren, MS, DVM

Saturday, I received an urgent message from Wendy, who helps older adults live happy and healthy lives at a residential facility in Lakewood. Pauline, one of the housekeepers on staff, was distraught. Pauline’s dog “Little Girl” broke her leg and she didn’t know what to do.

First, she went to the Cleveland Animal Protective League for help.

Because they do not operate a fully equipped veterinary clinic, they could not help her 9-month-old Pomeranian.

Next, Pauline called around to different veterinarians to determine if they could help her with a payment plan; she couldn’t pay for this unexpected and expensive visit.

Luckily, Wendy knew that donors to One Health Organization help older adults and the disabled pay for veterinary care services for those in financial need.

Pauline was an older adult herself, and even though working a full-time job, still makes less than 200 percent of the federal poverty level, thus, she qualified for donor-paid benefits.

Given the nature of the situation, I acted quickly to find the help Little Girl needed. While a broken leg isn’t necessarily a life-and-death injury, it is an urgent medical need. Having broken a few bones in my life, I know that it can be painful and I didn’t want Little Girl to suffer any more pain than she had to endure.

Since it was a Saturday afternoon when I learned of Little Girl’s plight, the only veterinary clinic that was open was an emergency clinic. I contacted them, told them about the situation, and had Pauline take Little Girl there.

One Health Organization’s new “Project Noah Fund” was set up to help provide financial support for these kinds of situations — urgent, emergency and complicated medical treatments that are unexpected and expensive. At the emergency clinic, Family Living At Its Best

they provided pain medication, performed X-rays and splinted Little Girl’s leg. However, the problem was more serious. Little Girl needed surgery; the estimated cost was $3,500. This was more than what was available in the Project Noah Fund so an urgent appeal was sent out to our donors. Since we were only able to raise a portion of that in the short period of time needed, another veterinarian offered to perform the surgery and cut us a deal. He could perform the surgery on Monday.

The story got worse. Pauline fell ill with pneumonia and had to be hospitalized Sunday night. She could not get Little Girl to the veterinary clinic Monday morning. At least she had someone who could take care of Little Girl while she was in the hospital, but Little Girl’s surgery had to be postponed to Tuesday. Thankfully, the veterinary surgeon was flexible and made plans to rearrange his schedule once again.

As of this writing, this story is still unfolding. Visit OneHealth.org to find out what happened to Pauline and Little Girl.

How could this crisis have been prevented in the first place? If Pauline had pet health insurance she could have been able to get care for Little Girl sooner. However, pet health insurance can require that payment is initially paid to the veterinarian and the policy holder gets reimbursed later. Paying in advance would not have been possible for Pauline.

That’s where One Health Organization can help provide a safety net for those in the “fragile middle class.” By becoming a One Health Family Member for an annual fee of $40, pet owners can get help to pay for their veterinary bills when needed.

Do you or someone you know need help with their pet’s care? One Health would love to help them. Contact them at Info@OneHealth.org or visit OneHealth.org for more information.

NortheastOhioParent.com

February 2015

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Women’s Health

DO YOU KNOW THE RIGHT VITAMINS TO TAKE?

By Leanne Chrisman Khawam, MD

Health expert provides answers to the right intake of important nutrients.

Vitamins and minerals are crucial for women to maintain a healthy body and mind. Found in fruits and vegetables, as well as supplements, they are vital to body processes.

Vitamin D and Calcium Women are at risk for osteoporosis, especially those who are ethnically Caucasian or Asian, but more true for all women than men. Women’s peak bone mass increases up to about the age of 18; after this peak, it is slowly declines.

Active forms of Vitamin D work together with calcium to protect your bones. New evidence also suggests potassium, magnesium and Vitamin K found in vegetables and fruits also support bone as well as tooth health.

Food sources of calcium include milk, yogurt and cheese.

Nondairy sources include vegetables, such as Chinese cabbage, kale and broccoli.

Before and After Baby Folate is an important vitamin for women of childbearing age that helps prevent neural tube defects in the unborn.

Folate, or folic acid, and other B vitamins not only impact the formation of red cells (oxygen-carrying cells), they also have been implicated in improving heart health. Around 400 micrograms is recommended for most women, while 600 mcg is recommended for pregnant women.

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Vitamin C can help with iron absorption and may be taken as a supplement at 250 mg or found in a fair dose in oranges and other citrus fruits and their juices. The usual starting dose of iron is 300 to 325 mg of regular-release ferrous sulfate orally once a day.

Getting Your B Vitamins B12 vitamin deficiency can have broad body impacts. Also, in adults, B6 deficiency may cause depression, confusion and even seizures. Food sources of Vitamin B6 include chickpeas, avocados, banana, beans and legumes, meats, oatmeal poultry and fortified cereals.

B complex vitamins will supplement the B vitamin needs for most individuals who do not consume enough in their diet or have health problems putting them at risk for deficiency.

Special Considerations Individuals with special diets, such as vegans, those who are pregnant or breastfeeding or who suffer with certain conditions such as osteoporosis, inflammatory bowel disease or take specific medications such as those for seizures or heartburn may need vitamin supplementation and should ask their doctors.

Dr. Chrisman Khawam works as the program director for the Family Medicine residency at MetroHealth. Visit metrohealth.org.

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HEALING INFANT

By Glen Miller

Solon family deals with son’s post-birth heart defect diagnosis.

Fifteen years ago, Carol Smith was a happy new mother following the birth of her son Benjamin in a St. Louis hospital.

However, doctors soon discovered Benjamin had been born with transposition of the great arteries (TGA), a congenital birth defect that an estimated 1,900 infants (about five out of every 10,000) in the U.S. are born with each year, according to the American Heart Association (AHA).

Because Benjamin’s main arteries were switched, or transposed, there were two separate blood circulations instead of a single connected one. Therefore, blood with oxygen from the lungs could not get to the rest of his tiny body, resulting in a lack of oxygen heart defect that leads to a bluish-purple coloring of the skin and shortness of breath.

Fortunately, the cardiac doctors at the hospital were among the best in their field.

While very serious, Carol says she was told TGA is surgically treatable and the outlook for the vast majority of babies with this cardiac defect is excellent.

“We were shocked and scared, but we were pretty quickly assured that this was something the doctors had seen before, and that he could have corrective surgery and he would be all right,” his mother says.

The doctors performed a successful seven-hour operation four days after Benjamin’s birth.

According to the AHA, if there are no unusual risk factors, more than 98 percent of surgically treated infants with TGA survive their infancy.

Most children like Benjamin who have had TGA surgery recover and grow normally, although they can be at some risk in the future for arrhythmia, leaky valves and other heart issues.

Today, Benjamin Moore is a healthy 6-foot, 2-inch, growing, active 15-year-old on Solon High School’s boys tennis team.

“As far as I can remember, I haven’t had anything that has inhibited me from doing sports, although, just as a precaution, I don’t play football because it is such a hard-hitting sport,” says Benjamin. “Other than that, I just eat healthy because of tennis.”

He also plays a large bass drum in the high school Family Living At Its Best

marching band, another healthy cardiovascular activity, and undergoes precautionary cardiovascular checkups at the Cleveland Clinic every two years.

“Sometimes they just want to bring me in for a stress test or maybe a CAT scan just to make sure everything is running smoothly,” he says. “The doctors say I’m technically more at risk because of my surgery, but so far they say I’m in top shape.”

His mother realizes how Benjamin benefited from growing advancements in heart surgery and medical technology, the reason she and her family volunteer for the American Heart Association, a practice they began many years ago.

When he was six, they agreed to let the association make Benjamin a poster child for its annual heart walk.

“We wanted to show that heart disease just doesn’t occur in older people, but people of all ages, and it is possible to have corrective surgery and lead a full, protective life,” Carol says. “It is our way of giving back.”

For more information, visit heart.org/Cleveland.

The Cleveland “Go Red for Women Health Expo and Luncheon” is a social and educational event designed to create a conversation around cardiovascular disease and empower women throughout the area to become champions of their health.

The Health Expo and Luncheon attendees will enjoy a silent auction, giveaways, heart-healthy lunch, make-up, touch-ups by Macy’s, and more. Also, health screenings will be provided.

The event will be held at 10 a.m. to 1:30 p.m. on Friday, Feb. 13 at the Cleveland Convention Center, 300 W. Lakeside Ave., Cleveland.

Visit clevelandgored.ahaevents.org to register for the event or more information.

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