Barcelona Metropolitan Issuu 223 by Barcelona Metropolitan

AUGUST 2015 Nº 223

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INDUSTRIAL

EVOLUTION FACTORY BUILDINGS TAKE ON A NEW GUISE ACROSS THE CITY

SHOW SOME SKIN!

CHASING WATERFALLS

OUTSIDE THE BOX

FESTIVAL FEVER IN GRÀCIA

WOULD YOU BARE ALL?

COOL CASCADES IN CATALUNYA

NON-CONFORMIST FUSION FOOD IN POBLE SEC

THE CITY’S FAVOURITE FESTA MAJOR

PLUS! ART 01 cover.indd 1

MUSIC

FASHION

RESTAURANT REVIEWS

A PLACE OF MY OWN

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WHAT IS AMICS DE NOLA? Well, it’s quite difficult to say what it is outright without infringing the rules. Amics de Nola is a members-only club. It’s a club who only admits people who like good music, good vibes, great beer and most importantly...New Orleans. Amics de Nola is in fact the only place in Barcelona that recreates the vibe that New Orleans is famous for—jazz music, partying, trumpets and beads.

SO, CAN I BECOME A MEMBER OF THIS EXCLUSIVE CLUB? Well, that really depends. To become a member you have to first ring a doorbell, go through a mirrored glass door, put your thumb on a scanner and then… answer a question. Depending on what you answer we can decide whether you can join Amics de Nola or not.

SO, WHERE IS THIS CLUB AND WHEN CAN MY FRIENDS AND I GO? Amics de Nola is on Carrer de la Diputació 206. Metro: Universitat. Open Fridays and Saturdays from 10pm until 2am.

Carrer de Diputación • Metro Universidad Facebook Amics de NOLA • www.amicsdenola.com

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contents

METROPOLITAN contributors

{ISSUE 223} AUGUST 2015

Kirsty Moore Originally from Norwich, Kirsty first moved to Sitges aged 12. She graduated from the University of Leeds in July 2014 with a BA in Art and Design, before returning to Barcelona to gain further design experience. She particularly loves photographing this dynamic city and exploring its rich artistic heritage, something she has enjoyed doing whilst working at Metropolitan. Kirsty is leaving soon to spend a year in Australia and pursue her dream of travelling around Asia.

AISLING quigley Graduating with a degree in Graphic Design and Communication from LSAD, Ireland, Aisling moved to Barcelona nine years ago and has been with Metropolitan for eight. She has made Barcelona her home, getting married and raising her two boys here. She has a passion for pretty stationery and vintage typography, and has her own online shop selling wedding stationery. To see her work visit her Etsy shop, Mrs Q Design Studio.

FeatuRes

RegulaRs

What’s on

12 RePoRt: inDustRY ReBoRn Old factories with a new purpose. 18 at one With natuRe Nudism laid bare. 28 gRÀcia: BehinD the scenes Hear from the organisers of the city’s favourite festa major. 31 shaDY sPots Take refuge from the summer heat on these cool cafe terraces. 34 taKe the Plunge Cool off with a whistlestop tour of waterfalls in Catalunya.

06 08 10 33 34 36 49 50

20 22 24 26

New in Town In the City A Place of My Own Fashion Travel Food & Drink Coaching Column Interview

Music Art Misc. Pullout Calendar

DiRectoRies 41 43 44 49

Food & Drink Health & Beauty Business Jobs

Publisher Creative Media Group, S.L. Managing Director Andrea Moreno Consulting Editor Esther Jones Editor Carol Moran Art Director Aisling Quigley Account Executives Jalil Alui, Richard Cardwell, Nicolás Zdravko Reyes Sales Assistant Roelien Prinzen Editorial Assistants Rachel Huffman, Laura Bonicelli, Kathryn Todd Design Assistant Kirsty Moore Contributors Jay Collins, Miquel Hudin, Melissa Leighty, Sam Mednick, Toni Rocamora, Tori Sparks Photographers Yan Pekar, Erika Savander Illustrator Ben Rowdon Editorial: editorial@barcelona-metropolitan.com Advertising: ads@barcelona-metropolitan.com General: info@barcelona-metropolitan.com Carrer de la Ciutat 7 2ª-4ª, 08002 Barcelona. Tel. 93 451 4486 www.barcelona-metropolitan.com Correction: The illustrations of buildings in Barcelona, used in the July issue of Barcelona Metropolitan (cover and page 12), were by Heather More. The views expressed in Barcelona Metropolitan are not necessarily those of the publisher. Reproduction, or use, of advertising or editorial content herein, without express permission, is prohibited. Depósito legal: B35159-96

Kathryn Todd Originally from Newcastleupon-Tyne in England, Kathryn’s urge to travel brought her to Barcelona after graduating from university last year with a BA in English Language. She used her passion for language to begin teaching here in Spain. Now juggling her time between Metropolitan, teaching and enjoying everything the Mediterranean lifestyle has to offer, like many others she has found herself staying in the city longer than planned. She now hopes to settle here for a while before hopefully continuing her world travels.

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IN THE CITY

SMART WHEELS

new

GO-SMART. ANDREA DORIA 45. WWW.GO-SMART.BIZ Walking along Barceloneta beach, there’s no shortage of speedy transportation to make walking seem like a drag—be it bikes, rollerblades, skateboards or even Segways. Go-Smart boards are the latest two-wheeled machines on the scene. Somewhere between a Segway and a skateboard, these electronic devices are hands-free and controlled by movement of the feet. The boards use dynamic balance technology but, fret not, they can be mastered by even the least coordinated. They also boast high energy efficiency, so there’s no need to worry about your carbon footprint while you enjoy a ride by the beach. This futuristic mode of transport is available to buy or rent at the GoSmart headquarters in Barceloneta. Owner Patrick Marchal set up shop just two months ago hoping to attract tourists, but finds he gets just as much business from locals. “Every user can drive a GoSmart safely and enjoy the fun,” Marchal said. So whether you’re looking for a family activity, a fun day out with friends, or just a fast and convenient way to get from A to B, the Go-Smart could be your next set of wheels.

IN TOWN EGO VS ECO

THE LIVING FOOD. VILADOMAT 85. From organic drinks, seeds and superfoods to cleaning, hygiene and beauty products, The Living Food offers a huge variety of organic, vegan products. Owners, Santi and Miguel, realised a long-term dream when the shop opened its doors in June, having personally discovered the life-changing benefits of a vegan, superfood diet themselves. Their slogan, ‘Ego vs Eco’, represents the idea of man vs world. “Our focus is to inform our clients and help people to really understand our products and their beneficial properties,” said Miguel. ‘Raw food’ products, for example, are air-dried at a low temperature and maintain all their nutritious properties, so they are as good as fresh. “That’s where the name comes from—The Living Food.” Designed by Miriam Barrio, the stylish interior brings a whole new feel to the ecological shop scene, setting it apart from the usual, new age aesthetic. “We wanted the design to reflect the products—fresh and clean,” said Santi. The crisp white walls, striking graphics and sleek plywood shelving achieve just that, setting a perfect backdrop of simplicity. Don’t miss the delicious vegan cheese, homemade using a selection of different nuts.

5 HUNTING GROUND

THE ESCAPE HUNT EXPERIENCE. NÁPOLES 244 BIS. WWW.BARCELONA.ESCAPEHUNT.COM We all know Gaudí was killed when he was hit by a tram–but was it really an accident? Polish your magnifying glass, as you prepare to uncover the truth with The Escape Hunt Experience, a live action escape game in which players are transported back 100 years to take on the role of a famous detective. Recently launched in Barcelona, the rules are simple—you and your team are locked in a room, Crystal Maze-style, and

given 90 minutes to solve a mystery using the clues around you. The solution to the mystery holds the key to escaping the room. Will you make it out? Based on online ‘escape the room’ games, this real-life adventure concept first originated in Japan around 2007, and is now a global phenomenon. The Escape Hunt Experience Barcelona has been created with a distinctly local feel, with three different game stories connected to the Catalan capital. So whether you’re looking for an original group activity, or somewhere different to bring your Barcelona visitors, book your adventure at www. barcelona.escapehunt.com.

THINGS TO DO

IN AUGUST

COLD AS ICE If you can’t gorge yourself on ice cream in August, then when can you? Do as the tourists do and take your pick from some of the city’s best ice cream parlours. Try Mannà Gelats (Banys Nous 22) and DelaCrem (Enric Granados 15-17).

BUY BOOKS Keep your Kindle safely locked up at home and head to the beach with a secondhand paperback. Go browsing at Hibernian Bookshop (Montseny 17) or any branch of Re-Read, which have some books in English (www.re-read.com).

MAKE A SPLASH Enjoy a water-soaked day at Illa Fantasia. This waterpark is just half an hour from Barcelona in Premiá de Mar and has aquatic thrills and spills to suit all ages. www.illafantasia.com

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BRUNCH CLUB

CAN DENDÊ. CIUTAT DE GRANADA 44. WWW.CANDENDE.COM The city’s brunch trend shows no sign of abating and the latest place on the scene, Can Dendê, lives up to the hype that has surrounded it since opening its doors earlier this year. Located in Poblenou, this unassuming eatery is a little off the beaten track but well worth the hunt. If in doubt, look for the corner with queues of hungry customers out the door. The offerings from the open kitchen include some breakfast classics (eggs benedict, pancakes and French toast) plus a few Brazilian extras thanks to chef, owner and São Paulo native, Leone. You can expect to wait for a table during the busy weekend brunch rush but don’t worry, the wait can be eased with a jug of their famous homemade pink lemonade or a Bloody Mary. Bottoms up.

KICK OFF AT CAMP NOU This August will be the 50th edition of the Joan Gamper Trophy, an annual, friendly competition held at Camp Nou and a chance to see how Barça is looking ahead of La Liga. www.fcbarcelona.com

THOSE SUMMER NIGHTS The city does its best to keep us cool in August and there are a ton of al fresco evening activities in the breeziest places. Films and music can be found at the beach, on Montjuïc and in parks and terraces around the city. Check out our listings (www.barcelonametropolitan.com and pages 20-27).

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IN THE CITY

streetlife

THE ONLY FISH IN THE SEA.



L’Atlàntida 47. www.theonlyfishinthesea.com To create your own sea oasis at home or to give a maritime touch to your outfit, look no further than this delightful shop, with the typical Barceloneta sardina as its mascot. Owner María Ergui used to be the Art Director for Viajes National Geographic, but gave it all up to open The Only Fish in the Sea. For two and a half years, she has been selling unique nautical knickknacks, apparel and jewellery. Come in and treat yourself to a pair of beaded dolphin earrings or a yellow submarine tea infuser. Pick up a ‘send a message in a bottle’ kit or a wooden seagull puppet for a youngster you know. Or purchase a framed nautical map that has been decorated and made into wall art. The one-of-a-kind products are endless.

PLAÇA DEL POETA BOSCÀ This square marks the central hangout spot for residents of the close-knit, village-esque neighbourhood of Barceloneta. Four generations can be seen here—families shopping at the striking, modern market, grandpas challenging their granddaughters to a game of ping pong, kids crawling around the playground—and there are plenty of hole-in-the-wall bars and eateries teeming with crowds both young and old. The best part of this unassuming plaça? Everyone seems to know one another.

METROPOLITAN PEOPLE



 BALUARD BARCELONETA. Baluard 38. www.baluardbarceloneta.com Forn Baluard is the Holy Grail for bread enthusiasts. Suppliers to the best restaurants in town, the quality of their artisanal goods— from the Baluard baguette to the twokilogramme pa de fruits secs or the cannoli with a hint of orange zest—is unrivalled. The queue that regularly stretches out into the square can attest to this. “We fell in love with the bread here before anyone told us this was the best bakery in town,” said Ruben, who is currently living in North Carolina, but just bought an apartment in Barcelona. His partner, Robin, said, “The woman behind the counter is so friendly and generous. Her smile adds to the ambience.”

KÈ?

BARCELONETA BIKES. L’Atlàntida 49. www.barcelonetabikes.com Three years ago, when founding member of Barceloneta Bikes Tony Valcárcel first started out, his customers were just close friends. Now hundreds of people come into his bike store every week. At Barceloneta Bikes, they sell, rent and repair bikes, specialising in Fixies. Every Wednesday at 8.30pm, they lead a night ride around the city in the spirit of the quote above the shop’s front door: ‘Feel free, let’s pedal’.



Baluard 54. If you’re looking for a spot that you can go to alone, where you may even make a friend or two while downing exceptional cocktails, this is the watering hole for you. Joe, an American who now lives in Barceloneta, said, “I’m part of the loyal local following that spends too much time here. There’s a nice terrace, fun staff and a laidback atmosphere. It reminds me of a place I would have gone to when I lived in San Francisco.” With its funky design and beer keg stools, Ké is definitely more bar than café, but their café con leche is actually amazing, too.

HOW DO YOU FEEL ABOUT NUDISM AT THE BEACH?

GILLES

ASSIA

24, STUDENT FROM PARIS

34, ACCOUNT MANAGER

I go running here and I often see nudists. I don’t think it’s good because there are children and I can get uncomfortable too. Topless is ok though.

I don’t mind people being naked, I think it’s ok that they want to be free, but they should be on a special beach because here it’s very mixed.

JOSEF GRAPHIC DESIGNER

I’m ok with it, but it depends on where you are. I don’t want to be naked, but I respect the people who do. If I don’t want to be around naked people, I’ll move my towel.

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GELAB.



Baluard 52. www.enjoygelab.com A new ice cream concept has exploded onto the scene in Barceloneta. At Gelab, you pick your base flavour, which is then poured into their ‘magic ice cream maker’ (a mixer that flash freezes the liquid concoction with blasts of nitrogen and churns it until it’s smooth and creamy). Next, choose from a variety of toppings, both fruity and chocolatey. The result is natural ice cream that is totally customisable and rather tasty.

LA COVA FUMADA. Baluard 56. Opened in 1944, ‘The Smoked Cave’ is an authentic family-run bodega and one of the most beloved gastronomic icons in Barceloneta. It’s a place to roll up your sleeves and put your smartphone away, lest the screen gets covered in grease from your fingers. You’ll need to arrive early for a cramped and possibly shared table with local workers and neighbourhood regulars. Then, from an almost prehistoric blackboard, take your pick of enduring menu items such as their original spicy potato bomba, unbeatable marinated sardines, tender fried artichokes and chickpeas with black pudding.

CAMILA 18, STUDENT

I think it’s ok but not everywhere. It’s considered too much in my country, Colombia. It could be shocking for some people but people can do what they want with their bodies.

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IN THE CITY

A place of MY OWN

The wooden table in the kitchen was specially designed for the apartment

A sugAr fActory-turned home gym in Poblenou is the ideAl bAchelor PAd for Jorge gutiérrez. TEXT BY RACHEL HUFFMAN. PHOTOS BY YAN PEKAR

ff a quiet street in Poblenou, on the ground floor of an old sugar factory, there is an apartment that houses the most impressive home gym you will probably ever see. With professional equipment worth a total cost of €50,000, a wall of full-length mirrors next to a wall of double-height windows that flood the space with natural light, and air-conditioning—a prerequisite for working out during summer— this gym is Jorge Gutiérrez’s pride and joy. “As far back as I can remember, I have wanted a gym in my home,” he said. “It was my childhood dream and now it has come true.”

“every dAy, when i oPen my eyes, beAms of sunlight Are streAming through the oPen Air of the APArtment, And i’m immediAtely excited to begin my dAy.”

as an engineer. “I was bored and overweight,” Jorge confessed. He openly tells people that at that point in his life he weighed 130 kilogrammes. Now, 40 kilos lighter, and pledging each day to be happy and healthy, he shows his clients before and after pictures of himself. “I do this not to impress them, not to receive praise, but to motivate them,” said Jorge. “It’s my way of saying, ‘If I can do it, you can do it. Be better with me.’” His current regime is eight hours of sleep every night, seven meals a day every two hours, very little alcohol and a daily 45-minute workout. The same approach he uses for training his own body, he uses with his clients. It’s a method that produces quick results. “Clients see changes in no time, inspiring them to keep at it and never give up on their goals,” he said. There’s no denying that Jorge works hard. He works hard at his job and himself, which allows him to live well. His high-end lifestyle is evident in his apartment. He moved into this gorgeous loft apartment a year ago, liking the layout because it reminded him of where he lived in New York City for a year. Downstairs, a stainless steel kitchen with a rectangular, smooth, blonde wood table, which seats 15 people comfortably, was designed for the apartment before Jorge started renting. At one end, there are piles of magazines: some that he reads for new ideas and tips, others that he has been mentioned in, such as Muscle & Fitness, and a copy of the June issue of Sport Life where he is featured on the cover. “That is one of my proudest achievements,” he said. Away from the kitchen, on built-in bookshelves next to his flatscreen

Jorge, 34, from Oviedo in the province of Asturias, is one of Spain’s best-known personal trainers, with a clientele that includes singers, TV personalities, football players and Victoria’s Secret models. He moved to Barcelona for love—his ex-girlfriend is from here—but he stayed for his work, the weather, the parties and the city. The only thing he truly misses from his hometown are his friends and family. After a bumpy road to success, Jorge has now been a personal trainer for five years. Looking at him today—strong, healthy and enthusiastic— you would never know that he has struggled with his weight for most of his life. He has distinct memories of being bullied by his fellow classmates around the age of 13, which made him determined to lead a fitter life. “Living a healthy lifestyle makes me feel better. It’s not just about looks,” Jorge clarified. This plan was going well until he spent three years working

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TV in the living room, sit giant, plastic canisters, the labels of which display Jorge’s sponsor, PowerFit Nutrition, and his portrait. Then, of course, there’s the gym befitting megastars, which takes up the remainder of the space, and is for Jorge’s personal use only. Upstairs, the luxurious amenities continue. There’s a guest bedroom with two twin beds covered in white linens and a private bathroom. Just outside this room, Jorge has set up a manicure station and massage table. “My sister is an aesthetician and massage therapist,” he said. So she comes to visit every so often and gives Jorge the full treatment. His bedroom is located off this area, which overlooks the gym downstairs and has views of the paved courtyard outside the living room windows. This sizable space includes a long shoe rack that holds his many pairs of trainers in a variety of colours and styles, a walk-in closet and a modern, shiny bathroom. It’s not these details that make Jorge feel at home, however. It’s the positive energy flowing through the apartment. “Every day, when I open my eyes, beams of sunlight are streaming through the open air of the apartment, and I’m immediately excited to begin my day,” he said. “That is what’s important to me; why I’m so lucky to have found this place.” For more on Jorge’s story, training techniques and nutrition tips, visit his website: jorgegutierrezﬁtness.com

The pampering suite with manicure station and massage table

Jorge fulfilled a childhood dream with his €50,000 home gym

If you have made yourself an interesting home from home and would like to appear in our Place of My Own feature, please send an email to editorial@ barcelona-metropolitan.com.

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Creative

FACTORIES THE REMNANTS OF BARCELONA’S INDUSTRIAL PAST TAKE ON A NEW CREATIVE GUISE. TEXT BY MELISSA LEIGHTY.

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Hidden Factory Photo by Kirsty Moore

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“THIS OLD FACTORY OFFERS A GREAT ATMOSPHERE NOT EASILY FOUND IN COMMERCIAL SPACES. IT GIVES US THE FEELING OF HAVING ENOUGH SPACE TO LET OUR CREATIVITY FLOW.” In the latter half of the 20th century, as industry fell into decline globally, many of the factories fell into disuse and lay abandoned for decades. Over time, the city began to work to find a way to maintain the architectural facade of the spaces while re-appropriating them for new use. Some have been turned into private spaces, like a former cement factory converted by famous local architect, Ricardo Bofill, in 1975 into his personal home and office, while many others have been acquired by the government for cultural purposes. Caixa Forum, the contemporary cultural space at the foot of Montjuïc near Plaça Espanya, is one of the earliest examples of this type of renovation. Once a textile factory called Casaramona, the building stands as one of the signature pieces of industrial Modernist architecture in the city. Designed by Josep Puig i Cadafalch, a contemporary of Antoni Gaudí and Lluis Domenech i Montaner, it won a prize for best industrial building in 1911. After the factory closed, the space sat unused until La Caixa acquired it in 1963. It was not until 1992, however, that the decision was made to redesign and repurpose the space. It finally opened to the public in 2002, its original facade a reminder of the city’s industrial past. Slowly but surely, these newly converted spaces are transforming the face of the city. The trendy El Nacional restaurant located off Passeig de Gràcia, built in 1889, is a good example of the graceful rehabilitation that many of these factories have undergone. Its former incarnations as a cafétheatre, a fabric dye factory and a car dealership are hardly recognisable in

the stunning new space. In Poblenou, Paula Loew, co-founder and manager at ElTornBarcelona, has run her ceramics studio out of an old factory since 2010. Although she isn’t certain of the building’s past life, she loves the light and high ceilings. “It offers a great atmosphere not easily found in commercial spaces. It gives us the feeling of having enough space to let our creativity flow.” In addition, she loves being in Poblenou with its international feel surrounded by other art and design studios and co-working offices. “It feels like creativity is all around us,” she says. Fundació Palo Alto has regenerated a former manufacturing complex in the centre of Poblenou as a place for the promotion and management of cultural and artistic activities. Once part of the textile industry as early as 1875, this complex of buildings was threatened by demolition several times, and was eventually preserved by a group of artists and professionals. The private foundation of Palo Alto was born in 1997 and has worked hard to bring new life into the building through renovation, guided tours, exhibition spaces and a cultural fund. The complex now houses 19 diverse businesses, including photographers, painters, interior designers, architects, clothing designers and famous Spanish artist, Javier Mariscal. In December 2014, the monthly Palo Alto market was launched, bringing local designers and entrepreneurs together in a street market atmosphere, and has been a huge success. Also in Poblenou, the Can Framis factory complex was converted in 2009 by BAAS Arquitectura from a former textile factory into a sleek, modern building which houses a museum of contemporary art. Like many former factories in this area of the city, it is supported by 22@, a governmental urban planning initiative that has transformed large swaths of industrial land in Poblenou into innovative new spaces. The 22@ project began in 1999 and is now one of the most notable for its forward-thinking and fast-growth approach to the urban transformation of the city. 22@ grew out of 22A, the urban planning code for industrial land in Barcelona, and the project’s name has come to represent its vision for both a physical and conceptual transformation of the Poblenou cityscape. The project covers more than 200 hectares that includes living and work space for 90,000 people and more than 7,500 companies, bringing together artists, innovators, entrepreneurs, and creatives into a single harmonious community. Oriol Molas, Professor of Economics at the Universitat de Barcelona, and Martí Parellada, Co-Founder of Gaps, write about the benefits of the 22@ project in the Revista Economica de Barcelona, crediting 22@ with creating a “sustainable plan to make the city more balanced, more hybrid, and more ecologically efficient, with a stronger economy and greater cohesion”. It’s an ambitious plan, but one that its founders believe will transform Barcelona into a competitive participant in today’s knowledgebased economy. Photos courtesy of Caixa Forum

umber 24, Joaquin Costa, is heralded by a nondescript plate glass door and a set of standard door buzzers. It looks a lot like the other doors that line the narrow Raval street, famous for its strip of popular neighbourhood bars. Yet, hidden behind the building’s plain facade is a network of loft spaces home to a small group of artists and other creatives that both live and work there. For decades, this space has served resident artists, drawn in by the affordable rent and ample space, but like many other buildings in the neighbourhood, this one has an interesting history. Nicolas Baud and his partner Javier Morón Uceda run their business, Hidden Factory, out of one of the spaces at Joaquin Costa 24. Hidden Factory is a gastronomic project—something between a clandestine restaurant and a supper club, which melds theatre, food, music and history. The name of their business hints at both the clandestine nature of their events, but also at the secret heart of the space in which they work. “The building used to be a copper factory back in the 19th century,” Nicolas explained as he points out some of the building features that he believes belonged to its former incarnation. Their building is not unique to the neighbourhood, however. The Raval has a long history as a textile centre in Barcelona which goes back to the 1700s when Josep Canaleta, a local manufacturer, introduced the cotton spinning machine to Spain. Not long after, a crisis in the agricultural sector drove many of the farmers indoors, just one in a collusion of factors which helped to boost the textile industry to prominence here as the Industrial Revolution spread throughout Europe. Cotton-printed calicos, a fabric popular in Paris at the time, became the leading product of the industry, and by 1780 there were at least 150 factories throughout Raval, Sant Pere and Poblenou formed to meet the demand, with many other industries following suit in the 19th century. The textile industry later made its way out of the city centre and brought prosperity to towns like Vic, Sabadell, Manresa and Igualada.

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READ UP!

If you want to practice your Catalan and learn something new about your adopted city, you can read all about the city’s industrial past in Mercè Tatjer’s fascinating work, Barcelona, ciutat de fàbriques.

CULTURAL STOP-OFFS CAIXAFORUM BARCELONA See the beautiful exterior of the original Fabrica Casaramona and appreciate the excellent temporary exhibitions at this contemporary art centre. Av. Francesc Ferrer i Guàrdia 6-8. MUSEU CAN FRAMIS After admiring the museum’s contemporary new face, spend time inside getting to know some of the 300 Catalan works from the 1960s onwards that make up the permanent collection of Antoni Vila Casas. Roc Boronat 116.

Fabra i Coats

Andrés Manso, founding partner of startup incubator Incubio believes that these spaces are an important way to grow businesses in the city, providing an environment where different creatives can meet and interact, allowing for vital collaboration. “Without the synergy that these spaces provide, it’s impossible to survive,” he said. In addition, he sees these types of initiatives as fundamental to growth on an international level, in order to compete with cities like Berlin.

THE SENSE OF COMMUNITY BORN OUT OF THESE TRANSFORMATIONS IS PERHAPS WHAT IS TRULY AT THE HEART OF BARCELONA’S URBAN RENEWAL. In addition to the Poblenou regeneration project, there are several other initiatives in Barcelona and beyond which are turning former factories into viable new spaces. Fabriques de Creació de Barcelona, known in English as Barcelona Art Factories, was started by the Barcelona City Council’s Cultural Institute as a way to bring together innovation and production through renovating landmark buildings and leasing them to local associations which run cultural programmes. There are a total of ten spaces supported by the Art Factories initiative, located throughout the city’s districts, with Fabra i Coats, the 100 percent municipally-run space in Sant Andreu, standing as its centrepiece. Beyond Barcelona, the town of Granollers has Roca Umbert Fàbrica de les Arts, a multidisciplinary cultural space and Sabadell has L’Estruch which

it calls a ‘living art creation centre’ with music and dance performances, workshops and artist residencies. While the work of 22@ and others may be improving the city’s spaces both physically and culturally, the project still has its detractors. Isabelle Anguelovski, Senior Researcher at the Institute for Environmental Sciences and Technology at the UAB, studies equity in urban regeneration from a comparative perspective. She acknowledges that there are both benefits and drawbacks to any such project. “Barcelona is very good at showcasing big projects and using big-name architects for building aesthetically intriguing buildings, but the mid-term contribution of these changes to the social and economic fabric of the neighbourhood is questionable,” she says. Along with any regeneration project comes the possibility of gentrification, a change which can have a huge impact on the social and cultural fabric of a community. She cites the Born as an example of one neighbourhood which has seen large-scale changes which have not necessarily been beneficial for its residents. Anguelovski acknowledges Can Batlló, the former textile mill-turned-social centre located in Sants, as an example of a socially responsible model. “I think the Can Batlló model is very powerful because it is based on residents coming together with a group of progressive architects and carefully planning the reuse of the place with and for the people,” she explains. “This approach takes into consideration the memory and traces of the past and how to make best use of industrial buildings in ways that residents can benefit from them.” The sense of community born out of these transformations is perhaps what is truly at the heart of Barcelona’s urban renewal. Not only are organisations pulling together across the city, but also the people within them, and that can be a powerful thing. The proprietors of Hidden Factory feel it too. “It’s an industrial building, but each space

UNIVERSITAT POMPEU FABRA Even if you’re not a student, you can still head over to view the impressive Ca l’Aranyó, the old textile factory that is the hub of at the university’s Poblenou campus and part of the 22@ initiative. Roc Boronat 138. FUNDACIÓ PALO ALTO Admire the outside of this building as well as the carefully landscaped exterior spaces complete with its own organic garden. Pellaires 30-38.

Palo Alto: Before and after (below)

Photos courtesy of Palo Alto Market

Palo Alto Market

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within is unique. It’s a community, and everyone supports each other,” explains Baud. We are standing in the studio of Gustavo Adolfo Tarí, a costume designer whose work can be seen in productions at the Gran Teatre del Liceu. Light from the interior patio fills the space, emphasising the lofty ceilings. Threads of an opera I don’t recognise float towards us from the back corner of the room. We admire the elaborate costumes that hang on racks suspended from the ceiling while the trio catch up about their latest projects. The following evening, Javier and Nicolas are hosting an event at their place called Pulpo Fiction, an octopus-themed party complete with poetry and music. They invite Gustavo to join them, and then we head out to meet the artist living in the studio downstairs, the former workshop of famed Catalan artist, Jaume Plensa. They don’t run into him very often, Nicolas tells me, but they would love to host him at a dinner one day. “We like to get everyone together as often as we can.”

Photo courtesy of Barcelona Activa

Can Framis before renovation (left) and after (above and below) Photos by Kirsty Moore

SPACES SUPPORTED BY BARCELONA ART FACTORIES FABRA I COATS (Sant Andreu)

LA CENTRAL DEL CIRC (Sant Adrià de Besós)

LA SECA (Ciutat Vella)

A multidisciplinary workspace for the performing arts, music, plastic and visual arts, multimedia creation and projects relating to information and communication technology (ICT). www.fabraicoats.bcn.cat

Centre dedicated to training, practice and continued education for circus professionals. They offer open days throughout the year to the public for short shows and dress rehearsals. www.lacentraldelcirc.cat

Centre for performing arts that offers workshops, seminars, and educational activities, along with regular programming for the public with a focus on magic, circus and dance. www.laseca.cat

ATENEU POPULAR 9 BARRIS (Nou Barris) Centre for performing arts, circus, vertical dances and music with cultural programming as well as support for creation, production and training. www.ateneu9b.net

LA ESCOCESA (Sant Martí)

NAU IVANOW (Sant Andreu) A performing arts centre which supports the development of artistic projects, especially by young creators. www.nauivanow.com

Centre for creators of visual and plastic arts, with studio spaces, training, professional development and support, and exchange programmes at affordable prices. www.laescocesa.org

HANGAR (Poblenou)

Supports research, training, creation and production in the fields of plastic arts, visual arts, and multimedia. www.hangar.org

GRANER (Sants-Montjuïc)

Centre for creation and study of the body and movement language, which offers artist residencies as well as activities and workshops for families. www.granerbcn.cat

SALA BECKETT/OBRADOR (Sant Martí) Dramaturgical centre for playwriting and performance arts offering courses, workshops, creative laboratories and personal tutorials as well as teaching activities and training for the public. www.salabeckett.cat

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Barcelona

BARES ALL

Comfort, personal freedom or being one with nature—nudism has MANY ROOTS AND REASONS, ALTHOUGH THE LAW SAYS THAT THERE’S A TIME AND A PLACE. TEXT BY RACHEL HUFFMAN. PHOTO BY KIRSTY MOORE.

udism. Naturism. Whatever name you give it, there is one common message: not wearing clothes is good for the body and mind. From biblical characters, to ancient civilisations, to paintings by the Renaissance masters, the naked figure has been celebrated since time began. It is not known when humans began to wear clothes. What probably started as practical coverings for protection from cold, heat and rain, have evolved over millennia to represent culture, status and fashion. And as clothing became the norm, lack of clothing became taboo. For many years Barcelona was the only Spanish city where nudity was allowed, making it one of the main tourist destinations for the naturist community. In 2004, a brochure was published by local naturist groups, encouraging people to wander naked through the streets. Photos of ordinary citizens naked on the metro and in the city’s parks affirmed that the law did not contain any article for sanctions against public nudity. In the years to follow, however, conservative political forces put increasing pressure on the

socialist-led council to crack down on nudism, saying that Barcelona was projecting an image of a place where everyone can do whatever they want. They were worried about the demographic of visitors and expats that this permissiveness would attract. In May 2011, it became official. The Ajuntament de Barcelona passed a law prohibiting nudity in the streets or walking around in bathing suits. Violators may receive a fine of €300 to €500 if they refuse to dress after receiving an initial warning. Last August, a group of naked Italian tourists wandered the streets of Barceloneta, sparking protests from residents across the city, demanding that the Guàrdia Urbana bring some law and order to unruly tourists. There are, of course, two sides to every debate. The Club Català de Naturisme (CCN) plays a big role in protecting the rights and beliefs of the naturist community. Founded in January 1977, the non-profit organisation works to promote naturism, encouraging a harmonious coexistence of its members alongside the general public and a positive climate of respect for naturists’ choices, through events, mainly outdoor activities. This May, the organisation sponsored the 13th edition

of the Cros Naturista de Catalunya, a 4km mad dash made by people wearing solely trainers. Anyone can sign up, registration is free, and ‘just do it...naked’ is their slogan. On a smaller scale, there is a local guy, known as ‘The Elephant Man’, ‘The Tripod’ or simply ‘the naked old guy’, who has wandered around town nude for years, usually donning only a baseball cap, socks and shoes. His real name is Esteban. He is over 70 years old and has extensive tattoos all over his body, even sporting tatted swimming trunks. With a habit of striking up conversations with strangers and yelling at tourists who stare a bit too long, he has become something of a local celebrity. George, 45, from northern Portugal, has lived in Barcelona for 10 years now and takes off his clothes “in any place it is acceptable to be naked”. From the time he moved here, he has sought private nude beaches to visit on his days off from working as a receptionist in a local hostel. “I never feel as though people are judging me or looking at me when I am at a beach like this,” he said, referring to the secluded sandy patches amongst black boulders between Platja del Morer, Sant Pol and Platja de la Roca Grossa,

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Calella. “If I went naked at a beach closer to the city, I wouldn’t feel quite so at ease.” Although the majority of beachgoers in and around Barcelona prefer to just take off their tops, George clarified that being completely naked is still quite popular if you know where to go. In fact, on the weekends, the nude beaches he frequents get rather crowded. “I’ve even made a number of friends while naked at the beach,” he continued. “Everyone has a different background, but we all have similar interests, which makes it easy to hang out at the beach and elsewhere.”

nudism should not be associated with sex. Nitzan acknowledged that one thing she always feared about being naked was that people would fantasise about her. “I was ashamed of my body, but mostly afraid of how people would react to my body,” she said. Many people, when they try nudism, find themselves surprised at the lack of sexual arousal they experience. In fact, at naturist resorts and events, nudists often times forget they, and the other people, are nude—it is not about flaunting their nakedness, it’s more about a lack of self-consciousness. Nitzan agreed that in

“THERE’S NO WEIRDNESS OR SEXUAL TENSION,” SHE SAID, “JUST HUMANS BEING ONE WITH NATURE.”

BEST BEACHES TO BARE ALL Mar Bella. Barcelona. Just a stone’s throw from the city centre, this may well be the most urban nude beach in the world. Nudists are generally in the minority among the hordes of locals and tourists here although it is perfectly acceptable. La Vinyeta. Calella. This thin slice of sand, where the Montnegre massif slopes down into the sea, is one of the nicest stretches of coastline along the Maresme. La Vinyeta features coarse, yellowish sand, and just beyond the Rocapins beach bar, the free spirits of the nudist sector take over. La Musclera. Arenys de Mar. Backed by rocks and sand dunes, this 750-metre nudist beach offers privacy for anyone fancying a spot of skinny dipping. It is easily accessed by car and sought after by many, so go early to snag a spot. With clean, fine-grained sand and a simple chiringuito, La Musclera is a peaceful paradise where you can work on that all over tan.

George and other nudists alike have a number of reasons for taking their clothes off in natural settings, “and the best part—we’re not hurting anybody by doing it,” he added. One of the main reasons why people choose to bare it all is purely comfort. Many feel more comfortable in their own skin, without tight, restrictive clothing. Nitzan, 18, from Tel Aviv, explained that from the first time she went semi-nude at the beach in Barcelona, removing only her top, it was a completely different experience. Now she takes it all off, and says she truly feels like this is the way it should be. “I only regret wearing a bathing suit for all those years,” she chuckled. Nudism demystifies the human body. When people are regularly around naked bodies, they become familiar with them and are no longer so curious about seeing others naked. Accordingly,

Barcelona she could be naked or semi-naked and it wasn’t even special, much less sexual. “There’s no weirdness or sexual tension,” she said, “just humans being one with nature.” She elaborated further, saying that on nude beaches here, it’s not even about being a man or a woman. “In my country, gender equality is a constant discussion,” she said. “It’s incredible that all I had to do was take off my clothes to feel like an equal. Here, naked on the beach, sitting next to my boyfriend, it feels like we are two equal mortals.” If you’re not convinced that nudism is for you, you might also consider that the fewer clothes you wear, the less laundry you have to do. Just keep in mind the right place to strip down to your birthday suit. We wouldn’t want you getting fined just when the fun’s beginning.

Cala Sa Boadella. Lloret de Mar. Surrounded by cliffs and pine trees, this beach is recommended to the naturist community by the CCN (el Club Català de Naturisme). Cala Sa Boadella combines the crystal-clear waters of the typical Costa Brava cala (cove) with the space of larger beaches. Here visitors, clothed or unclothed, can enjoy the charm of this practically unspoiled strand.

who want nothing to come between them and the natural beauty around them. This designated nudist area has a relaxed atmosphere and is located about a 10-minute walk from the car park near the Cal Bofill Environmental Activity Center.

Cala Morisca. Garraf. This cove at the foot of the Garraf massif has all the amenities of urban beaches, plus the laid-back ethos of the nudist community. But don’t feel like you have to get naked—here textiles and nudists mingle harmoniously. Cala Balmins. Sitges. The town of Sitges offers a number of clothing-optional stretches of sand. Cala Balmins is popular with gay men, and although this beach has a more masculine vibe than other naturist beaches, the atmosphere is not intimidating. Els Muntanyans. Torredembarra. In this spectacular chain of golden dunes, an area of 200 metres is reserved for those

MORE INFO. CLUB CATALÀ DE NATURISME

Founded in 1977, the Club Català de Naturisme promotes the normalisation of nudism and organises regular outings and events. Initial registration fee is €12. Annual fee is €47 for individuals, €23 for under 30s and €82 for couples. www.naturisme.cat

NUCAT

Nucat (Nudisme a Catalunya) has a website and active Facebook page with news and events. www.nucat.cat

PISCINES PICORNELL

The Piscines Picornell on Montjuïc have offered a ‘nudist hour’ for over 16 years. Between May and October swimmers can go naked on Saturdays between 9pm and 11pm and on Sundays between 4pm and 6pm. The pool is exclusively for nudists at that time. www.picornell.cat

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WHAT’S ON

MUSIC OUT-OF-TOWN FESTIVALS

CAP ROIG FESTIVAL This festival is set in beautiful botanic gardens on the Costa Brava. Big names performing include Passenger (August 5th), Bustamante (August 8th), Alejandro Sanz (August 16th-17th) and even Peppa Pig (August 9th & 10th). Until August 17th. www.caproigfestival.com FESTIVAL TORROELLA DE MONTGRI Fans of classical music will delight at this festival, which is held in the small seaside town of l’Estartit on the Costa Brava. This year it will have a stronger focus on opera than ever before, with performances from internationally renowned voices including Josep Bros (August 2nd) and Maria Bayo (August 17th). August 2nd-20th. www.festivaldetorroella.cat FESTIVAL CASTELL DE PERALADA Nestled in the beautiful grounds of the Castell de Peralada near Figueres, this festival will stage musical performances from the likes of Luz Casal (August 7th) and Gregory Porter (August 11th), as well as theatre and dance shows, including a production of Shakespeare’s Othello (August 2nd) and a flamenco show choreographed by María Pagés (August 13th). Until August 15th. www.festivalperalada.com FESTIVAL INTERNACIONAL DE MÚSICA DE PAU CASALS This festival is for lovers of all things classical, and is located in the appropriate setting of Vendrell, hometown of famous cellist and composer, Pau Casals. Concerts are on every Tuesday, Thursday and Saturday, with a special concert for children taking place on Sunday 16th. Until August 22nd. www.auditoripaucasals.cat

LET’S GET DIGITAL

PHOTO

DGTL Festival. Parc del Fòrum. Diagonal 1. August 14th and 15th. www.dgtl.es Picture this: dancing night and day to underground electronic music while giant transformer-esque metallic spiders wander by and men in jumpsuits battle on platforms with bolts of electricity. Sound surreal? Well, that’s exactly what you can expect to find at the first edition of DGTL festival Barcelona. This futuristic electronic festival brand is already a massive success in Amsterdam, where it originated, and is now coming to Barcelona to take over the Mediterranean shores at the Parc del Fòrum. The festival combines innovative art installations with an impressive lineup of international electronic and house DJs and mind-blowing stage production. Musical performances will include British producers George FitzGerald and Breach, as well as local talents John Talabot and Paco Osuna. DGTL ART will be showcasing futuristic sculptures, interactive performances and innovative lighting to enhance the experience. There’s also a big focus on sustainability, with renewable energy sources and the DGTL Trash Collective, which encourages visitors to recycle plastic waste into something new.

FESTIVAL INTERNACIONAL DE MÚSICA DE CADAQUÉS Picture-perfect Cadaqués hosts an eclectic mix of musical performances all over town, ranging from gospel and blues to classical, including pianist Christian Zaccharias (August 2nd) and guitar duo Albert Pla & Diego Cortés (August 13th). August 2nd-16th. www.festivalcadaques.com FESTIVAL INTERNACIONAL DE MÚSICA DE CAMBRILS This coastal town near Tarragona welcomes some big Spanish names this summer, including Gemeliers (August 6th), El Barrio (August 9th) and Juan Magan (August 12th), as well as one truly international phenomenon—The Village People (August 2nd). Until August 14th. www.cambrils.cat/festival-de-musica

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MORE, MORE, MORE

San Miguel Mas i Mas. Various Venues. July 27th to August 29th. It may be quiet about town this month, but the show must go on, and this music festival continues the soundtrack to the summer. Since launching in 2003, the San Miguel Mas i Mas festival has become a summer staple in Barcelona. The festival began with the objective of providing some entertainment during the quietest month of the year. Running from the end of July and throughout August, the series is made up of various concerts in famous venues in the city, including the Palau de la Música and Jamboree. The events cater to every taste with offerings from jazz to techno, and flamenco to funk. Some of the big names on the bill this year include the Miles Tribut Big Band, duo Kenny Baron and Dave Holland, soul chart topper Aloe Blacc and Spanish techno pioneer Oscar Mulero. For the full schedule, visit www.masimas.com. FOR MORE MUSIC EVENTS VISIT WWW.BARCELONA-METROPOLITAN.COM

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HIGHLIGHT

PHOTO BY IGOR LUGO

FLAMENCO FUSION

Tori Sparks. Harlem Jazz Club. Comtessa de Sobradiel 8. August 5th. Chicago native Tori Sparks is no stranger to the city’s music scene. Having moved to Barcelona from Nashville four years ago, she has made the city her base for recording, writing—see page 28 for her latest Metropolitan article—and performing her blend of blues, rock and folk music, in between touring in Europe and the USA. When she became interested in flamenco in 2012, Sparks went to study with musicians in the heart of the flamenco world, in the Sacramonte, Granada. Her latest album, El Mar (2014), is the outcome, bringing together what she learned in the mountains of Andalusia with the experience of more than a decade in the music industry. El Mar is an eclectic fusion of American and Spanish cultures, languages and rhythms, in collaboration with Barcelona-based flamenco fusion trio Calamento and electric guitarist El Rubio. Rolling Stone (Spain) calls the album ‘adventurous, a step into the musical unknown’. The band’s live performance style is unique, mixing comedic audience interaction with soulful singing and playing.

N.COM

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WHAT’S ON

ART

LAST CHANCE CAIXA FORUM Alvar Aalto. This exhibition gives a broad overview of the life and work of legendary architect, Alvar Aalto—one of the most important 20th-century advocates of organic architecture. The exhibition includes images and models of some of his most significant buildings, furniture and lighting designs while exploring the inspiration behind his work. Until August 23rd. Francesc Ferrer i Guàrdia 6-8. FABRA I COATS Grafting Architecture. This exhibition from last year’s Architecture Biennale in Venice reveals the changes that are taking place in Catalan architecture as a result of efforts to combine tradition with modernity. Curated by Josep Torrents i Alegre, the exhibition offers a retrospective of Catalan architecture over the last 100 years. Until August 31st. Sant Adrià 20. PALAU ROBERT Occupied Pleasures. Part of the DOCfield festival, this exhibition by photographer Tanya Habjouqa portrays moments in the daily lives of people living in the Gaza Strip and Jerusalem. The focus of the images is less on violence and destruction, and more on everyday life. Until August 30th. Passeig de Gràcia 107.

GET THE PICTURE

19TH FOTOPRES ‘LA CAIXA’. NUEVA IMAGEN DOCUMENTAL. CAIXA FORUM. AV. FRANCESC FERRER I GUÀRDIA 6-8. UNTIL OCTOBER 18TH. Digital photography is an ever-growing industry thanks to new technologies, but have we become overwhelmed by the sheer quantity of images out there? This exhibition unites 10 new documentary image projects that tackle different social issues—identity, borders, territory and violence—and highlight the aesthetic and social value of photography. Throughout the event, which is part of Docfield>15, artists will be discussing the thinking behind their images. They will also question the changes and developments within the industry in which they work. Transcending the current aesthetics of photojournalism, these projects aim to publicise new and unique ways of working with documentary images. If you feel like airing your opinion on the subject, there will also be a debate session conducted by Natalia Javier about the controversies surrounding this type of work.

HIGHLIGHT

MUSEU NACIONAL D’ART DE CATALUNYA Gabriel Casas. 120 works by 20th-century Catalan photographer Gabriel Casas, who captured Barcelona life through photography. The photographs date from 1929 to the end of the Spanish Civil War in 1939. Until August 30th. Palau Nacional, Parc de Montjuïc. MUSEU NACIONAL D’ART DE CATALUNYA The Pictorial Unconscious. As part of the Loop Festival 2015, this exhibition explores the relationship between painting and the moving image. The work on display comes from current video artists, including Bill Viola, William Kentridge, Marco Bambilla and many more. Until August 30th. Palau Nacional, Parc de Montjuïc. CAIXAFORUM Ventanas al Mundo. A series of short films that offer an insight into the lives of residents in Africa, Asia and Latin America. The short documentaries follow the adversities and struggles in the protagonists’ lives and highlight the courage with which they move forward each day. Until August 31st. Francesc Ferrer i Guàrdia 6-8.

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IN CONTEXT

TRANSLOCACIONS—PROJECT OBSERVATORY. CENTRE D’ART SANTA MÓNICA. LA RAMBLA 7. UNTIL SEPTEMBER 13TH. TRANSlocacions is an art project that has been running since 2014 in various formats, dedicated to analysing artistic practices and local contexts through conferences, workshops, project archives and microinterventions (art projects in public spaces). The project explores the identity of people and places in the Ciutat Vella area of Barcelona, namely Raval and the Gothic Quarter. It looks at aspects of contemporary mobility, such as tourism, migration and travelling, and the ways in which they affect the local area. In order to delve deeper into these ideas, the project also analyses the factors that limit and determine mobility, such as fear, insecurity, violence, inequality and social exclusion. As well as works created within the TRANSlocacions project, there will be work by other artists, including Ángela Bonadíes, Raquel Friera, Pep Dardanyà and Bouchra Khalili. Project Observatory is a unique look at current issues that will give locals and visitors alike a new outlook on the areas in question.

FOR MORE ART EVENTS VISIT WWW.BARCELONA-METROPOLITAN.COM

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MUSEUM NIGHTS Enjoy music, art and architecture as night falls at some of Barcelona’s most renowned museums and monuments. NITS D’ESTIU AT CAIXAFORUM Caixaforum opens its doors after hours to host the Summer Nights series, which offers a wide variety of concerts, exhibitions, plays and more. Check out the website for the full programme. Tickets range from free to €6. Every Wednesday this month. Av. Francesc Ferrer i Guàrdia 6-8. www.obrasocial.lacaixa.es NITS GAUDÍ AT TORRE BELLESGUARD Having first opened its doors to the public in 2013, this Gaudí masterpiece is still relatively unknown compared to his other works. Discover it by night with a glass of cava and a guided tour, followed by an open-air jazz, blues or flamenco concert in the spacious garden. Tickets from €19. Every Wednesday, Thursday, Friday and Saturday until September 15th. Bellesguard 16. www.nitsgaudi.com NITS D’ESTIU AT LA PEDRERA Enjoy the Barcelona skyline at night from La Pedrera’s rooftop terrace with the smooth sound of jazz music playing in the background. Entry includes a visit to the Espai Gaudí, a visual tour of the property and a free drink. Tickets from €28. Every Friday and Saturday until September 12th. Provença 261-265. www. lapedrera.com

ARIBAU 87, 2.2A, 08036, Barcelona OFFICE: 93 952 3283 | MOBILE: 675 803 210 service@tiviprint.es | www.tiviprint.es

NITS MÀGIQUES AT CASA BATLLÓ This year, for the first time, the Dragon Roof Terrace at Casa Batlló opens at night for live music, art, delicious food and drinks. Tickets from €29. Every Wednesday, Thursday, Friday and Saturday until September 26th. Passeig de Gràcia 43. www.casabatllo.es LES NITS DE PALAU GÜELL From classical and jazz, to doo-wop and swing, a myriad of musical genres are on offer at the Palau Güell’s night-time concerts. Tickets cost €35 and include cava, a snack and a guided tour. August 6th, 13th and 20th. Nou de la Rambla 3-5. www.palauguell.cat JAZZ AL TERRAT AT THE MUSEU D’HISTORIA DE CATALUNYA Everything blues, soul, funk and swing at the museum’s open-air jazz concerts. Tickets cost €12. Every Wednesday until August 5th. Plaça de Pau Vila 3. www.mhcat.cat

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WHAT’S ON

MISC. FESTES MAJORS HIT THE STREETS Despite the fact that the majority of the population flees the city as soon as August rolls around, Barcelona’s streets manage to come alive with an array of local festivities nonetheless. This month there are three neighbourhood festivals, each jam-packed with Catalan traditions and revelry.

FESTES DE SANT ROC Plaça Nova. 13th-17th. Situated around Plaça Nova by the Cathedral, the Festes de Sant Roc, sometimes known as the Festa Major de Sant Roc, is the Gothic Quarter’s street festival. It is the oldest of its kind in Barcelona, having been celebrated since 1589. You can expect the usual shenanigans, including sardanas dancing, castellers (human tower building), and a correfoc (fire run). It also has some more unique elements, however, including its la cucanya contest, in which contestants must successfully walk across a greasy pole, and the glops amb el porró llarg, a drinking competition involving a giant porró wine carafe. Make sure to try some panellets de Sant Roc, the festival’s customary sweet treats.

CIRCUIT FESTIVAL 2015

VARIOUS VENUES. AUGUST 5TH-16TH. Having withdrawals from Barcelona Pride 2015? Worry not, Circuit Festival is here to once again fill the city with parties and pride a-plenty. In its eighth year now, the festival is one of the biggest international gay events and never fails to bring in the crowds. Along with over 30,000 other partygoers, enjoy 12 days of events catering to the gay community. There will be live international DJs, pool parties, clubbing and, always the highlight of the festival, a 12-hour waterpark party at Illa Fantasia in Vilassar de Dalt. From August 5th to the 16th the city’s most renowned venues—from Under Club to Sala Razzmatazz—will host thousands of festival goers. To get the full rundown of events visit www.circuitfestival.net.

FESTA MAJOR DE GRÀCIA Around Gràcia. 15th-21st. Gràcia’s past as a separate town is evidenced by the importance given to its festa major—one of the city’s biggest and most popular. The neighbourhood’s streets are transformed into fantasy worlds as part of its famous street decoration competition, creating a colourful backdrop to this lively week-long affair. See page 28 for more information.

HIGHLIGHT

FESTA MAJOR DE SANTS Around Sants. 22nd-30th. The Sants festa major isn’t as well known as some of its counterparts, but this works in its favour to give it a more authentic, local feel. There’s an endless variety of things to see and do, from concerts and live music, to butifarradas, sardanas classes and lots of fun activities to keep the kids entertained. Look out for the floral offerings to images of St. Bartholomew that are left at the local church and market during the festival. The celebrations are held in various different locations throughout the neighbourhood, ending with a correfoc in the Parc de l’Espanya Industrial. Check out the website for the full programme. www.festamajordesants.net.

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LOVE IS IN THE AIR

GANDULES ‘15. EVERY TUESDAY, WEDNESDAY AND THURSDAY. CCCB. AUGUST 4TH-21ST. 10PM. WWW.CCCB.ORG We’ve had Sala Montjuïc and the Cinema Lliure a la Platja, and this month it’s the turn of the CCCB to host its annual outdoor cinema series, Gandules. Every Tuesday, Wednesday and Thursday, a different film will be screened at the Pati de les Dones, the CCCB’s central courtyard. The theme this year is love, and the nine films in the series have been selected for the many diverse forms of love that they celebrate—everything from clichéd hopeless romantics and hunky heartthrobs, to gay affairs and lesbian lovers. The series will open with Bed and Sofa (Tretya meshchanskaya), a 1927 Soviet silent film that explores the dynamics of a polygamous relationship set in the stark reality of life in 1920s working-class Moscow. Entrance to Gandules is free, but places are limited.

FOR MORE EVENTS VISIT WWW.BARCELONA-METROPOLITAN.COM

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UP ON THE ROOF

Hotel terraces are not just for tourists. When the heat gets too much on the ground this month, escape for the evening to the splendour of the city’s finest hotel terraces, many of which host evenings of music and entertainment for the perfect summer night. HOTEL PULITZER. Begara 8. Situated in the heart of the city, just off Plaça Catalunya, this is one of the city’s most popular afterwork terraces, decked out in wooden furniture, natural tones and lush foliage. During the summer months, it’s open every day from 6pm until midnight, and the Buenas Tardes Pulitzer event sees live gigs from local, independent groups on Wednesday evenings (8pm-9pm) and DJ sets on Thursday and Friday (7pm to 10pm). www.hotelpulitzer.es HOTEL ARTS. Marina 19-21. Kick back and enjoy some contemporary chic at the five-star Hotel Arts’ Arola terrace, complete with views of the sea and Frank Gehry’s iconic Peix d’Or sculpture. Big chill out sofas and a long list of cocktails add to the laid back mood and, during the summer months, there are DJs playing every evening as well as live music nights every Thursday. www.hotelartsbarcelona.com/ en/Dining/Arola HOTEL NERI. Sant Sever 5. Escape the bustle of the Gothic Quarter at Hotel Neri’s rooftop terrace, Roba Estesa, a green haven nestled amongst crawling jasmine plants. Over the summer, the terrace is hosting the live music series, Veu en Femení (Women’s Voices)—check out Soulshine on the 27th for acoustic blues, soul, rock and pop (8pm to 9pm). www.hotelneri.com HOTEL MAJESTIC. Passeig de Gràcia 68-70. Fashionable and refined, the Dolce Vitae terrace at the classic Hotel Majestic boasts panoramic views down Passeig de Gràcia. The terrace lives up to five-star expectations, with food by Michelin-starred chef Nandu Jubany, sofas to sink into and murals by artist Philip Stanton surrounding the pool. Give yourself a positive boost on a Monday morning with yoga sessions by the pool (€40 per person; 8am to 9am). www.hotelmajestic.es HOTEL DUQUESA DE CARDONA. Passeig de Colom 12. Overlooking the old port, the Duquesa Terrace has some spectacular views of the city’s waterfront, stretching from Barceloneta to the World Trade Center. This month, the terrace hosts Live The Roof, a nationwide series of concerts taking place on Spain’s best rooftop terraces, featuring Carlos Sadness on the 9th and Enric Montefusco on the 30th (both at 7pm). www.hduquesadecardona.com W BARCELONA. Plaça de la Rosa dels Vents 1. It may not be up on the roof but if you’re looking for a terrace that boasts expertly-mixed cocktails and delicious food, as well as world-renowned DJs, then W Barcelona’s luxurious beachside terrace is for you. Every Sunday throughout summer it hosts the Wet Deck Summer Series for an evening of good quality house and lounge music with fantastic sea views. www.wbarcelona.com HOTEL OMM. Rosselló 265. There’s lots going on for early birds and night owls alike at this lively terrace with views of the Sagrada Familia, Casa Milá and Montjuïc, including morning yoga lessons every Thursday, Friday and Saturday (8.30am to 10am), as well as live music from Wednesday to Friday and DJs from Tuesday to Saturday. www.hotelomm.com

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LIL JOHN. The ‘King of Crunk’ makes an appearance at hip-hop night Razz & Bounce. 12am. Razzmatazz.

NEBRASKA. An open-air screening of the Oscar nominated comedy/drama. 10pm. Sala Montjuïc. Castell de

TUESDAY

MYSTERY SKULLS

SANT JOAN MONDAY

TORI SPARKS & CALAMENTO. The American singer-songwriter promotes her new album with flamenco trio Calamento. 11pm.

2MANYDJS

WEDNESDAY

CIRCUIT FESTIVAL 2015. One of the world’s biggest international gay and lesbian events starts today. Various locations.

THURSDAY

MECAL AIR. Open-air short film festival. Tonight’s theme is Weirdo. 8pm. Poble Espanyol. Every Friday.

FRIDAY

PIKNIC ELECTRONIK. Every Sunday as usual this month. Today: Cheesemaker, Catz n Dogz, Deetron and Pachanga Boys. 1pm-10pm. Joan Brossa Gardens. Montjuïc. Until September 20th.

MARTÍN MELÉNDEZ. The cellist performs as part of the opera and flamenco series. 9.30pm. Palau de la Música Catalana. Palau de la Música 4-6.

LA FESTA CATALANA. A regular exhibition of Catalan traditions and culture, with sardanas dancing, castellers,

BALLET DE MOSCU. It’s the last night to catch this captivating ballet performance by the Moscow Ballet. 6.30pm.

BANGKOK. It’s the last night to catch this award-winning play. 6.30pm. Teatre Villarroel. Villarroel 87.

2MANYDJS. Rock band Soulwax’s electronic alter ego. 1am. Razzmatazz. Pamplona 88.

SUNDAY

SATURDAY

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AUGUST 2015

WHAT'S ON

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VLADISLAV DELAY. The electronic producer, AKA Ripatti, will collaborate with Poemproducer AGF for this audiovisual event. 10pm. CaixaForum. Francesc Ferrer i Guàrdia 6.

NO AGE. Californian punk duo perform as part of the Fuzzville ‘Real Junk Parties’. 9pm. Sidecar Factory Club. Plaça Reial 7.

CIRCUIT WATER PARK DAY. The Circuit festival’s main event and the biggest open air gay party in Europe. Water slides, sun and live music. 10am-6am. Illa Fantasia. Vilassar de Mar.

MALACARA & WILSON BAND. The duo will be performing as part of the festivities in Gràcia. 11pm. Festes de Gràcia. Gràcia.

BENNY BENASSI. This Italian DJ and producer is best known for his 2002 summer phenomenon, ‘Satisfaction’. 12am. Razzmatazz. Pamplona 88.

SERGEY BELYAVSKIY. The Russian pianist was a finalist of the Maria Canals music prize 2014. 9pm. Palau de la Música Catalana. Palau de la Música 4-6.

ÀLEX ALGUACIL. Internationally renowned pianist takes the stage as part of the Mas i Mas festival. 9pm. Palau de la Música Catalana. Palau de la Música 4-6.

27 ANDY C. Drum & Bass from the highest voted British DJ on Mixmag UK’s Greatest DJ of All Time list. 12am. Razzmatazz. Pamplona 88. MANUEL GONZÁLEZ. Classical guitar from internationally acclaimed musician. 9pm. Basillica Santa Maria del Pi. Plaza del Pi 7. 17th/20th/23rd August.

26 NATALIE PRASS. After releasing her debut album this January, this American singer is one to watch. 9pm. Sidecar Factory Club. Plaça Reial 7. GRAN GALA FLAMENCO. A showcase of the new generation of Catalan flamenco. 7pm. Teatre Poliorama. Rambla dels Estudis 115. 19th, 22nd, 26th & 29th August.

KIRK LIGHTSEY. The pianist plays tribute to one of jazz’s true greats, Dexter Gordon. 8pm-10pm. Jamboree. Plaça Reial 17. August 25th & 26th.

THE 80S: LYRICAL VERSION. A taste of the Eighties with songs from legends such as Queen, Whitney Houston and The Police. 8.30pm. Palau de la Música Catalana. Palau de la Música 4-6.

PORTER ROBINSON DJ SET. This North Carolina native has been taking the electronic music scene by storm. 12am. Razzmatazz. Pamplona 88.

KAYAH & BARCELONA GIPSY KLEZMER ORCHESTRA. Romani, Balkan and Jewish rhythms. 9pm. Palau de la Música Catalana. Palau de la Música 4-6.

VERTICAL IMAGE WITH 20TH

KENNY BARRON

A TASTE OF SPAIN. Enjoy snacks, drinks and art while watching flamenco. 6pm. MEAM. Barra de Ferro 5. Every Thursday.

HAGAMOS DE ARQUITECTOS. This family workshop focuses on architecture and the famous work of Gaudí. 10am. La Pedrera. Provença, 261-265.

FESTA DE SANT ROC. Barcelona’s oldest neighbourhood festival. Filled with Catalan traditions aplenty. Plaça Nova. August 12th-16th.

MARINA TUSET. Performance under the stars as part of Jazz al Terrat. 10pm. Museu d’Historia de Catalunya. Plaça de Pau Vila 3.

CIRCUIT FESTIVAL 2015. One of the world’s biggest international gay and lesbian events starts today. Various locations. 5th-16th.

XAVIER COLL. Part of the ‘Masters of Spanish Guitar’ series. 9pm. Basillica Santa Maria del Pi. Plaça del Pi 7. 12th - 17th & 25th August.

CARMEN. This version of the globally acclaimed Bizet opera is conducted by Xavier Puig and directed by Jesús Fernández. 8.30pm. Palau de la Música Catalana. Palau de la Música 4-6.

CRAIG BRATLEY. Underground techno from the British DJ and Producer. Part of the San Miguel Mas i Mas Festival. 12am. MOOG. Arc del Teatre 3.

GANDULES ‘15. The first night of this free openair cinema series. Tonight’s pick is Russian film Bed and Sofa (1927). 10pm. CCCB. Montalegre 5. Until August 21st.

KENNY BARRON & DAVE HOLLAND. Two jazz greats perform as part of the Mas i Mas Festival. 8pm and 10pm. Jamboree. Plaça Reial 17. July 3rd & 4th.

TORI SPARKS & CALAMENTO. The American singer-songwriter promotes her new album with flamenco trio Calamento. 11pm. Harlem Jazz Club. Sobradiel 8.

LIL JOHN. The ‘King of Crunk’ makes an appearance at hip-hop night Razz & Bounce. 12am. Razzmatazz. Pamplona 88.

NEBRASKA. An open-air screening of the Oscar nominated comedy/drama. 10pm. Sala Montjuïc. Castell de Montjuïc.

IBSTAGE GALAS DE DANZA. Contemporary dance from international ballet stars and 140 dancers from the best academies around the world. 8pm. Gran Teatre del Liceu. La Rambla 5159. August 28th & 29th. GUILLEM ARNEDO BAND & CELESTE ALÍAS. Part of the Nits d’Estiu. 8.30pm. La Pedrera. Provença, 261-265. 28th/29th August.

PING PONG FRIDAYS. Music, drinks and, of course, ping pong. 12am. Luz de Gas. Muntaner 246.

DAVID BUSTAMANTE. The Spanish pop singer will be performing with the show Vivir as part of Arts d’Estiu. 10pm. Escola Sant Jordi. Pineda de Mar.

TRICIA EVY. The jazz vocalist performs as part of Mas i Mas festival. 8pm-10pm. Jamboree. Plaça Reial 17. August 14th & 15th.

DGTL FESTIVAL. This underground electronic music festival boasts a line-up with some of the biggest names in the scene. 3pm-3am. Parc del Forum. 14th & 15th.

MIKE SKINNER DJ SET. The Streets musician hits the decks tonight at Razzmatazz with an eclectic musical selection to suit every taste. 1am. Razzmatazz. Pamplona 88.

MECAL AIR. Open-air short film festival. Tonight’s theme is Weirdo. 8pm. Poble Espanyol. Every Friday.

BIORITME FESTIVAL. A four day music festival set in beautiful natural surroundings. Return buses from Placa Catalunya. 10pm. Vilanova de Sau. 27th-30th August.

CLASSICAL MUSIC AT MEAM. This week’s helping of classical music. Iosu Yeregui takes on Gran Opera classics. 6pm. MEAM. Barra de Ferro 5.

FESTA MAJOR DE SANTS. The barri is transformed into a playground of Catalan traditions and activities. Around Sants. August 22nd-30th. AIR. This five-part summer series takes place every Saturday in August. Today showcases Mobilee Record’s finest talents. 2pm-1am. El Monasterio. Poble Espanyol.

FESTA MAJOR DE GRÀCIA. Take to the streets at one of Barcelona’s most exciting neighbourhood festivals. Around Gracia. August 15th-21st.

LA ASUNCIÓN. Enjoy a day of relaxation for La Asunción public holiday.

MYSTERY SKULLS. Electronic artist, producer and singer Luis Dubuc brings his sound to the city, from Dallas, TX. 1am. Razzmatazz . Pamplona 88.

LA FESTA CATALANA. A regular exhibition of Catalan traditions and culture, with sardanas dancing, castellers, gigantes, and more. Avinguda de la Catedral. Every Saturday.

RODRIGUEZ JR. Electronic music at its best, from melodic house to pumping techno. 11.45pm. Pacha. Passeig Maritím Barceloneta 38.

WET DECK SUMMER SERIES. Stylish Sundays with international live DJs and drinks by the pool. 8pm. Every Sunday. W Hotel. Placa de la Rosa dels Vents 1.

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BORDERS CONTROL 2015. A weekend of cocktails, music and parties at this elegant boutique hotel. Gran Hotel La Florida. Vallvidrera al Tibidabo 83-93. August 21st-24th.

MOBILEE ROOFTOP SUMMER. A rooftop pool party with some of the hottest DJs. Hotel Silken Diagonal. Avinguda Diagonal 205. August 9th & 23rd.

LINDY AL PARC. Outdoor swing session. 6pm. Parc de la Ciutadella. Every 1st and 3rd Sunday of the month.

CHAPLIN AT JAMBOREE. For one night, Jamboree will be converted into a classic early 20th century cinema for music from one of Chaplin’s greatest works, City Lights. 8pm-10pm. Jamboree. Plaça Reial 17.

CINEMA LLIURE. Watch free movies by the beach every Tuesday and Sunday. Tonight: Bugarach. Platja Sant Sebasti. August 2nd, 6th, 9th, 13th, 16th.

BALLET DE MOSCU. It’s the last night to catch this captivating ballet performance by the Moscow Ballet. 6.30pm. Teatre Tívoli. Casp 8.

STREET

party

THE FESTES DE GRÀCIA WILL, ONCE AGAIN, BRING COLOUR, JOY AND REVELRY TO THE STREETS THIS MONTH. TORI SPARKS GETS BEHIND THE SCENES AT THE CITY’S FAVOURITE NEIGHBOURHOOD FESTIVAL. BY TORI SPARKS

Photo by Sonia Lucas

very neighbourhood in Barcelona has its own festa major (annual festival), usually involving live music, dance, decoration, parades, and above all, hanging out in the streets with the neighbours and celebrating life in the barrio. The Gràcia festival is arguably the city’s most highly anticipated, both for its historic significance and for its sheer visual delight, musical diversity and communal street party fun. Every August, dozens of streets are transformed into microcosms of light and colour, each with its own theme. The themes are different every year, and can range from robots to the jungle to underwater to zombies. The Festes de Gràcia start on August 15th and run until the 21st, with more than 30 streets participating, as well as squares, balconies and other spaces around the neighbourhood. Josep Maria Contel Ruiz is the Head of Communication for the Fundació Festa Major de Gràcia, and the President of the Taller d’Història de Gràcia, which jointly oversee the festival logistics each year. “You know, we do the boring stuff,” he joked. “Arranging permits, renting chairs and so on. The real organisation work is done by the associations of the individual streets.” He says that the first public mention of the Festes de Gràcia appeared in the local daily newspaper in the year 1827, though the Catalan historian, Francisco Curet, mentions a similar festival taking place as early as 1817. “We’re coming up to the 200th anniversary in 2017, that will be a massive celebration!” Ruiz said with glee. Though the festival was originally celebrated in honour of Saint Isidro on May 15th, the start date was eventually changed to August 15th. At the end of the 19th century, the increased participation of local artisan and worker organisations made the event increasingly important in secular tradition as well. Though Ruiz says that the tradition of decorating the streets can be documented all the way back to 1860, it was in 1956 that the festival was given a more formal structure, when the Festival Federation was formed. The Fundació de Festa Major de Gràcia that later replaced the Federation has its offices in what used to be the local headquarters for the Falange party—now called the Espai Albert Musson—where exhibitions and activities for adults and children are organised throughout the year.

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Photo by Tori Sparks

One of the streets that has participated in the festival since the beginning, and has consistently been awarded prizes over the years, is Carrer de Mozart. Sonia Lucas has been the secretary of the street’s association for the past five years, and Héctor Escudero has been in charge of communication, press and social networking for the past three. They admit that the prizes are nice but “that’s not why we participate”. Every street decides how to organise their association in terms of decorations and events. In Carrer de Mozart’s case, the residents vote on who is assigned which responsibilities within the non-profit organisation. Everything is completely volunteer-based. “We think that’s one reason the decorations come out so well,” said Lucas. “The work is fuelled by enthusiasm for the project; no one here is making any money. It’s a labour of love.”

“THE WORK IS FUELLED BY ENTHUSIASM FOR THE PROJECT, NO ONE HERE IS MAKING ANY MONEY. IT’S A LABOUR OF LOVE.” Escudero says that throughout the year leading up to the festival, Mozart’s association organises events, such as calçotadas, barbecues and Halloween parties, in order to raise money to invest in the decoration materials. Between these funds and some economic assistance from the Fundació Festa Major de Gràcia, they scrape together what is needed to purchase paint, tools and all manner of items to decorate the street according to the theme that the commission has chosen. As for the prizes, the streets are ranked in a general category, but there are also special categories, such as Best Use of Recycled Materials, Best Entrance Gate, Most Original, Best Lighting, Most Artistic Detail. Mozart is often awarded the ‘Best Use of Recycled Materials’ prize, as empty bottles, cans, string, wire, bits of metal, plastic, wood and broken appliances have all been put to good use in the street’s colourful past. The commission also creates a volunteer panel to organise the entertainment. Some streets showcase a specific genre of music—for example, Caribbean music to go with Caribbean decorations—while other streets, like Mozart, mix up the musical styles. One night might be all jazz bands, another night rock, another traditional music. “We try to look for up-and-coming bands that will benefit from the exposure of playing to a large crowd, even if they’re not getting paid,” said Lucas. “Young, up-and-coming musicians and DJs are usually willing to play for the fun of it.” Ruiz said that the Festes de Gràcia continue to thrive after nearly two centuries precisely because the structure of the organisation is so decentralised. Breaking the festival organisation up into small associations is key— individuals have more responsibility, and therefore take more personal pride in their role. “The preparation for the event is extremely intense. It brings people together to work on a creative project for months and months! This collective effort really unites the residents who live on each street,” he said.

Photo by Andrea Moreno

“It’s unique, in that people who might ordinarily have nothing in common come together and collaborate just for this occasion.” Escudero agrees, saying that the festival is “a way of maintaining the personality of the neighbourhood”. And although it was originally a traditional religious celebration, most people who come to celebrate do not do it for religious reasons. “We’re sort of atheists in that respect,” he joked. “The point is to provide everyone with a positive experience, period. It’s an inclusive party.” Unfortunately, the festival has suffered from vandalism in recent years. For that reason, Josep Maria Contel Ruiz wanted to make a special request to the public this year: “If you come to the Festes de Gràcia, please come and enjoy the decorations in a respectful way. Sometimes people get so excited over a particular piece of scenery that they decide to try and take it home with them. Or they party a bit too hard and start breaking things. We want the decorations to last the entire celebration—please keep that in mind this year if you come and celebrate with us.” So what’s on offer at the 2015 festes? Decorated streets and balconies, live music, poetry and photography contests, sports, a painting exhibition, activities for children and themed spaces, such as the ‘Plaça del Folk’ in Plaça del Sol and ‘Plaça del Swing’ in Plaça Diamant, are just some of the attractions. A miniature version of Barcelona will be on display in the Plaça del Nord. A map of the main historic points of the festival and the neighbourhood, as well as details about all the sights and sounds, is available on the festival’s website. www.festamajordegracia.cat

Photo by Sonia Lucas

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SUMMER IN THE CITY

EL CAFÉ DEL GALLERY

Perfect if you’re out and about in the Eixample, this café is part of the Gallery Hotel and is set in a small, secluded passageway next to the Palau Robert gardens. It’s not cheap but it provides a welcome shady respite. Roselló 249

KEEP IT CooL AS THE HEAT PERSISTS THIS MONTH, FIND A SHADY SPOT ON ONE OF THESE COOL CAFE TERRACES AROUND TOWN.

EL BAR DE L’ANTIC TEATRE

Near the Palau de la Música, this cheerful, shady garden is a must in the summer. It’s laid back, the beer is cheap, and you may even be treated to a live performance. Verdaguer i Callís 12 EL JARDÍ

Escape the crowds at this tapas bar, which is set in the walled Gothic gardens of the Hospital de la Santa Creu. Relax to ambient music with a glass of wine and pretend you’re not in the middle of the Raval. Carrer de l’Hospital 56

MESCLADIS

Mescladis is a non-profit project which works to promote social inclusion and diversity. Located in the Born, they hold courses and workshops and also have a fabulous terrace where you can enjoy some organic fare and an international vibe. Carders 35

ICE BARCELONA

TORRE ROSA

It’s always five below zero at Ice Barcelona. For €15 you get a drink, some warm clothes to wrap up in and the chance to forget for a while that your days are actually very hot and sweaty. Ramón Trías Fargas 2

It’s not in the city centre, but it’s well worth the metro to Sant Andreu. This cocktail bar is set in a 100-yearold mansion and has a spectacular garden terrace surrounded by palm trees and pines. Francesc Tàrrega 22

CAFE D’ESTIU, MUSEU FREDERIC MARÈS

PLAÇA SANT PERE

This quiet square in the Born is slightly off the beaten path and provides a peaceful place to sup or dine. Sit at one of the cafes and admire the heavily-restored Romanesque church of Sant Pere de Puelles. Try La Candela for Mediterranean and Asian-inspired cuisine.

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In the heart of the Gothic quarter, but happily overlooked by many tourists, you can enjoy a cool drink at this café, which is open from April until September, whilst soaking up the beautiful Gothic architecture of the Museu Frederic Marès. Plaça de Sant Iu 5

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FASHION

in style

BARCELONA’S BIANNUAL FASHION WEEK, 080, CAME TO MONTJUÏC IN EARLY JULY. WE WENT ALONG TO MEET SOME DEDICATED FOLLOWERS OF FASHION...

Name: Juan Martinez Age: 25 From: Zaragoza Profession: Student, works at The New Yorker Style: ‘Out of the box’ Shirt: Flamenco Trousers: H&M Bag: Bag bought at Primavera Sound

Name: Kiala Putust Age: 20 From: Barcelona Profession: Jewellery designer, owner of Jemaime Jewelry Style: Effortless chic Bag: Noh ne Shoes: Munich Bag+sunglasses: Vintage

Name: Ona Albalat Age: 22 From: Barcelona Profession: Student Style: Comfortable & urban Top: Zara Shoes: Jeffrey Campbell Bag: hakei

GET THE LOOK STRADIVARIUS BELL BOTTOM JEANS €12.99 H&M JEANS SUPER SKINNY FIT €19.99

TOPSHOP OVERLAY LACE TRIM JUMPSUIT €44.00

BIRKENSTOCK CLASSIC SANDALS €59.00 STRADIVARIUS PORTAL DE L’ANGEL 24. CASAS RAMBLA DE CANALETES 125. TOPSHOP BERGARA 1. VANS STORE PORTAFERRISA 28. ZARA PORTAL DE L’ANGEL 11-13. H&M PASSEIG DE GRÀCIA 9.

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ZARA HALTER NECK LAYERED TOP €12.99 33

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TRAVEL

Chasing

Waterfalls

Salt de Sallent

GET INTO SOME DEEP WATER WITH A WHISTLESTOP TOUR OF SOME COOL CATALAN CASCADES. TEXT BY JAY COLLINS

s temperatures soar and the city empties, the cool mist of a fast-flowing waterfall may seem like a distant dream to those left holding the fort this month. But it’s closer than you think…these places are all within a couple of hours drive and make an ideal weekend away, where you can escape both the heat of the city and the crowds along the coast.

SALT DE SALLENT

Located about an hour’s walk from the picturesque village of Rupit in the comarca of Osona, you can find the Salt de Sallent, also known as la Cua de Cavall (horse’s tail). Before you set off for the waterfall, take some time to explore the village, which sits upon a rocky hill. Dominated by a huge grey stone wall where the castle of Rupit stood some 1,000 years ago, a

stroll through the narrow, winding streets of Rupit is a journey back to the 16th and 17th centuries, when most of the stone houses here were built. There are several bars and restaurants where you can fill up on some nourishing local cuisine before you set off. To leave the town, cross the hanging wooden bridge, built by local craftsmen in 1945, then follow a grassy trail that takes you into a shady forest of tall fir and beech trees. Walk alongside a crystalline mountain stream, sometimes obscured by the lush vegetation, but perfect for dipping hot feet into. Eventually you’ll reach a plateau from where you can admire the spectacular waterfall, which plummets 100 metres down a steep smooth drop. There’s a viewpoint further up which allows you to look down on the waterfall and to take in the stunning views. How to get there: Rupit is 105km from Barcelona, located between Vic and Olot. The

journey takes just under two hours by car. Trains run from Barcelona to Vic (renfe.es) and there is a bus service between Vic and Rupit (sagales. com). Eating and drinking: Try Fonda Marsal (Carrer Manyà 3) for simple home cooking or Hostal Estrella (Pl. Bisbe Font 1) for its terrace with spectacular views.

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LA ROCA DE FORADADA

It’s the beautiful rocky setting that makes the Foradada waterfall, which falls just 15 metres, so special. Foradada means hole, and the cascade is named after this unexpected canyon-like hole in the mountain, which is surrounded by thick forest. It is located in the Collsacabra, in Osona, near the small town of Cantonigrós. From the town it’s about a 20-minute walk, on a path of natural stone surrounded by intense vegetation. Thick tree roots protrude and in some sections the path looks like it may once have been a river bed. As you get closer to the Foradada, the slope becomes steeper, the vegetation thickens and a railing leads the way towards the sound of falling water. The clearing, surrounded by rock walls and trees, opens in front of you, the great pool formed by the waterfall enticing you to strip down to your bathers and jump in. How to get there: Cantonigrós is 97km (80-minute drive) from Barcelona, just a few kilometres before Rupit (there is no bus service from Vic to Cantonigros). Eating and drinking: Enjoy tasty local fare at reasonable prices on the terrace of Braseria Cal Carreter (Carretera de Vic a Olot 12) or the friendly Ca l’Ignasi, which offers a seasonal menu with local ingredients (C/ Major 4).

ROUTE OF THE SEVEN WATERFALLS

This lovely route in Campdevànol near Ripoll is one of the area’s most popular hikes. It covers 10 kilometres and takes in seven small waterfalls. Also known as the Itinerari dels Gorgs Cabana, the waterfalls aren’t big, but the surroundings are beautiful and each is different from the previous one. It takes a total of about three hours to do the whole circular route. Park at the Pirinenc Camping Campdevànol and from there take the path that runs alongside the campsite by the stream. From here it takes about an hour to get to the first cascade, the Gorg de la Cabana, then it’s a ten-minute walk from waterfall to waterfall. The first is the busiest as it’s the best known, but access to the water pool is tricky, so if you want to dive in, head on to the next waterfall, the Gorg de la Tosca, one of the prettiest of the seven. Each one of the gorgs is different, from the magnificent views of the Gorg del Forat to the Gorg Petit del Colomer, which is the nearest you’ll get to a deserted beach in the mountains. The biggest waterfall is the last, the Gorg del Colomer, which has a drop of 10 metres. How to get there: Campdevànol is 105km from Barcelona, beyond Vic and Ripoll and takes about 90 minutes by car. You can reach Ripoll by train (renfe. es), then take a bus to Campdevànol (elripolles.com/ autocarsmir). Eating and drinking: Try Ca La Paquita (Carretera de Gombrèn 39) for simple, well-made food and friendly service.

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COSTA BRAVA Stretching from Blanes in the south, to the French border in the north, the Costa Brava is made up of 255 kilometres of stunning, rugged coastline. It has long since been a popular holiday destination with locals and foreigners alike, and it’s not hard to see why. Rocky outcrops, crystalline water and picture-perfect bays, known as calas, characterise these breathtakingly beautiful Mediterranean shores, and despite the heavy tourism, there are still some solitary, untamed spots to be found. CALA DE SANT FRANCESC. BLANES Easily accessible, this quiet, family-friendly cove is largely unspoilt and boasts crystalline waters, ideal for swimming. CALA DEL SENYOR RAMON. SANTA CRISTINA D’ARO This is the largest cala between Tossa de Mar and Sant Feliu de Guíxols. Despite the stunning backdrop of dramatic rugged cliffs, the cala is relatively unknown to tourists possibly due to the lengthy winding path that leads down from the car park. CALA DE ROQUES PLANES. SANT ANTONI DE CALONGE Eroded by the elements over thousands of years, the smooth, rounded granite formations of this unique cala create a warm, sun-soaked solarium and perfect rock pools for swimming and snorkelling. CALA BOADELLA. LLORET DE MAR Despite its reputation as the epicentre of cheap package holidays, there are many beautiful beaches near Lloret de Mar. Cala Boadella is one such peaceful spot, and boasts 310 metres of golden sands surrounded by pine trees. CALA POLA. TOSSA DE MAR A true beauty spot with a family atmosphere, this tiny sheltered cove is located between Cala Bona and Cala Giverola along a spectacular, windy stretch of coast between Tossa de Mar and Sant Feliu de Guíxols. CALA DE CASTELL. PALAMÓS The idyllic Cala de Castell exudes unspoilt beauty with generous golden sands and clear waters which have inspired many artists over the years. CALA D’AIGUA XELIDA. TAMARIU This small but beautiful cove is accessible only on foot from Carrer de Cala Marquesa, located 1km northeast of charming Tamariu, with its quaint restaurants and fine horseshoe-shaped beach.

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RESTAURANT REVIEW

Box Social

DAMIEN BOLGER THINKS OUTSIDE the box with a non-conformist fusion menu. TEXT BY TARA STEVENS AND PHOTOS BY YAN PEKAR.

he restaurant world is a constant whirl. Consider the pomp and ceremony of the classic fine dining establishment, these days traded for the more laid-back vibe of restaurants like Tickets, Disfrutar and Bistreau, who have done away with the napery and acres of glassware and cutlery in exchange for sharing plates and bare tabletops. Meanwhile, the more casual eateries and tapas bars are pushing the boat out with natty graphics and interior designers to create streamlined, choreographed experiences. Effectively, this means the lines between formal and informal are blurring to the point of being almost unrecognisable, with the latest wave of openings suggesting a more freestyle approach to eating out in general. The term being bandied about is ‘cookingwithout-borders’ or ‘unrestricted [fill-in-typeof-cuisine]’, and it’s being led by young chefs, sommeliers and front of house teams who, while respectful of a product, providence and tradition, see no reason to be constrained by it. Although there’s nothing super new in this— think the merging of Japanese Peruvian to make Nikkei, or more recently Japanese Catalan, so far no name to call its own—these guys are taking it one step further and adding whatever works to their repertoire. It’s fusion if you like, all grown up. Australian chef Damien Bolger of the Box Social at Poble Sec’s new Brummell Hotel is a perfect example of making this work. In his kitchen he successfully mixes Asian techniques with South American recipes and Mediterranean ingredients to create dishes that are surprising, playful, without pretension and utterly delicious. My taste buds go into overdrive when called to attention by the tingle of exotic spices and snappy freshness—a chayote kimchi (chayote is a crunchy, mild-flavoured Mexican fruit, hailing

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✪ NOT WORTH THE TRIP

from the same family as gourds and melons), or a devilishly creamy burrata topped with a cheekpuckering jalapeño-spiced salsa verde—and in Bolger’s hands, dishes like these show brilliantly unconventional twists on emblematic global dishes. “Burrata is traditionally served with peppery rocket, acidic tomatoes and balsamic,” he explained when he came over for a chat, “So I thought I’d apply those principles to Mexican ingredients and see what came out—jalapeños for a streak of heat and lemon juice to crack the creaminess of the cheese.” It’s a triumph, like everything else on this tightly edited menu, which starts with smaller, cheaper dishes that get gradually bigger, richer and more expensive. Ordering this way defies the constraints of starters and mains, but is more substantial than tapas. You could easily zip in for a bowl of ceviche for lunch, or work your way through the entire card with a bunch of friends. “I don’t want people to eat to format,” he said, “I want them to explore, talk, share.” Wednesday night in the leafy, cobbled courtyard of the restaurant, the vibe is youthful and lively without being in-your-face trendy. It’s too sleek to be hipster, too relaxed to be luxe. It’s something else—comfortable, confident, a fun-loving, grown-up place where you can grab a pre-dinner spritz or a post-dinner G&T at the cocktail bar, and linger beneath the stars over a summer menu that reads like poetry. I dream of finocchiona (Tuscan cured fennel sausage) drizzled with mandarin mustard; courgette flowers stuffed with feta, pistachios and roses; Jerusalem artichokes with dates, kumquats and roast chicken reduction; roast pumpkin and richly herby butter; and kangaroo fillet with green apples, shallots and red chard. But those are the things we don’t have. Instead, after kimchi and burrata, we tuck into buttersoft scallop ceviche enlivened by the gentle heat

✪✪ COULD IMPROVE

✪✪✪ GOOD

more info. Hotel Brummell. Nou de la Rambla 174. Poble Sec Tel: 635 334 453 www.theboxsocial.es Open daily 1pm-4pm, 7.30pm-11pm. Price: Around €45 per person for several sharing plates plus wine. ✪✪✪✪✪

of chilli amarillo and freshened with melon and lime; a complex concoction of roasted octopus with whole edamame beans and a pulverised sprinkling of miso and sesame that seems to me a sophisticated upgrade of Pulpo a la Feira (not that there’s anything wrong with the classic); and a hearty carrillada (pork cheeks) sprinkled with dried prawns, chilli and celery that flirts with Thai. I see it as a festive mooch around the tastiest corners of the world and as we finish up a bottle of Ekam (an unexpectedly lively blend of Riesling and Albariño that fits Bolger’s food to a tee), I find myself thinking what a relief it is to eat this way. There’s something extraordinarily freeing about the free-form, no-rules, throw-together approach. It puts the joy back into eating out, and for that you’ll get no complaints from me.

✪✪✪✪ VERY GOOD

✪✪✪✪✪ NOT TO BE MISSED

7/22/15 3:03 PM

Recipe

WATERMELON GAZPACHO Beat the heat with this refreshing and aromatic version of the Andalusian favourite. Difficulty: Easy Preparation time: 20 minutes Season: Summer

INGREDIENTS 6 ripe tomatoes 400 grams of watermelon 1 red pepper 1 medium onion 2 pieces of dry bread 2 garlic cloves 4 tablespoons of olive oil Vinegar, salt and pepper to taste Half a litre of water Mint leaves to garnish

METHOD 1. Wash the tomatoes then peel and cut into chunks. 2. Peel and chop the onion and pepper. 3. Chop the watermelon. 4. Put all the ingredients in a large bowl, add the dry bread, mint leaves, garlic cloves and blend together. Add salt and pepper to taste. 5. Add the oil and vinegar and strain the mixture through a strainer. If it is too thick, add water until you get the desired texture. 6. Serve the gazpacho chilled and garnish with mint leaves. SUGGESTIONS • Add small pieces of fried bread (croutons), jamón or vegetables. • Instead of watermelon, you can also add strawberries, kiwi, cherries... • If you do not have time to put it in the fridge, cool the gazpacho with ice cubes. • You can add cucumber, green pepper or a few slices of melon when blending the ingredients.

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QUICK BITES

MORE INFO.

GALLITO

Photos courtesy of En compania de lobos

Passeig del Mare Nostrum 19 -21, Barceloneta Tel: 93 312 3585 encompaniadelobos.com Mon & Tue 1pm-4.30pm, Wed-Fri 1pm-4.30pm, 8pm11.30pm, Sat & Sun 1pm-5pm, 8pm-11.30pm. About €35 for tapas to share, paella, dessert and wine.

BORDERLESS BEACHFRONT DINING IN BARCELONETA. TEXT BY TARA STEVENS.

f you haven’t ambled down to Barceloneta lately, go take a look. It’s virtually unrecognisable with a vibe that’s more Southern California than Mediterranean from craft brewer Black Lab and multi-millionaires playpen One Ocean Club, to groovy beach shacks like the Surf House and the beachside garden at the Club Nàutic, who grow their own herbs and tomatoes, and in the middle, a mind-boggling number of fresh-faced new chiringuitos that have turned the long, lazy lunch into an art form. Gallito’s occupies one of the coveted spots beneath the W Hotel, complete with a vineshaded terrace with real-life grapes dangling from above, scrubbed wooden tables and benches piled with patterned cushions straight out of an English country cottage. Close your eyes and you can easily imagine yourself on some fantasy isle somewhere between Greece and Cornwall, with

Tastings

Mediterranean eats that have come via Mexico by way of Morocco. You see, borderless dining has even made it to the beach. We order a round of chicharrón de pulpo— breaded and fried, the meaty cephalopod becomes something unforgettably addictive— with a cheek-puckering jalapeño dipping sauce that calls for cold beers and second rounds. Then, we munch on the crunchiest fried boquerones adobo (pickled in spices) with cumin mayo, tender fish tacos with a bright radish salad and coriander salsa verde, and a cauldron full of rock mussels simply steamed in thyme and citrus. It’s honest and joyous food that we wash down with bottles of cold Petit Caus from the Penedès, before plunging into two paellas— seafood and montaña (with pork ribs, botifarra and mushrooms). Though the style is more akin to that of Alicante, which tends towards plumper, wetter rice than the drier rice with the mythic

soccarat from Valencia, both are generous in their ingredients and deeply flavoured. A dip in the sea followed by a slice of lemon meringue pie, a G&T sorbet, more chat and laughter and you’ve got to wonder whether those who stay home in Barcelona for the summer aren’t onto something rather clever? For more tips on the Barcelona dining scene, and occasional morsels from more far-flung places, follow me on Twitter @taralstevens.

Miquel Hudin is originally from California but is now based in Barcelona. He founded the Vinologue enotourism series of wine books (www.vinologue.com).

SERVE CHILLED I’m not going out on a limb to say that we’ve had more than our share of hot weather this summer, so let’s take a look at some refreshing options from the world of wine. Typically, I reserve this month’s column for rosé, but instead here are a couple of white wine options from Penedès. I don’t often talk about Penedès because they’re very good at producing very large quantities of wine, but there are few producers that make bottles truly worthy of note, Cava aside. But, look around, and you can find wines from cellars such as Segura Viudas,

which is good value, or craft wines from the brilliant Partida Creus. Both of these offer a good option to keep in the ice bucket and sip from during the long, hot evenings. Segura Viudas – Xarel·lo 2014 Light straw colour in the glass, it has aromas of peach and white blossoms. Not the least bit weak on the palate, it’s full and pleasing, showing off everything that is great about the Xarel·lo grape from Penedès and is definitely the most interesting wine from this particular line of Segura Viudas. €4

Partida Creus – Vinel·lo Blanc 2014 Down in Baix Penedès, Massimo Marchiori is making fantastic wines that are, ironically, all outside the appellation of Penedès. This blend of several grapes, including some local, nearly extinct varietals such as Vinyater, is exquisite. While a bit turbid in the glass due to being a natural wine, it’s aromatically complex. A wealth of stone fruit aromas wrap around citric lime and lemon peel notes. The body is rich with acidity and depth, but all of this with only 10 percent alcohol. €10-12

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Ice Cream MANNA GELATS 4 BARRI GÒTIC Homemade ice creams, waffles and crêpes in the heart of the Barrio Gótico. Their ice creams are inspired by family recipes, using the best products. The fresh fruit sorbets are made with market-bought products, boasting exotic varieties. Their passion is to please their customers with personalized attention.

NEFW &D

FOOD DRINK

DISCOUNT FOR METROPOLITAN READERS

under 20 | 20-30 | 30-40 | over 40  food&drink visit our online directory Ban ys Nous 22 | Metro Liceu Tel. 93 342 7312

www.barcelona-metropolitan.com/eating-and-drinking Japanese

10% DISCOUNT

YOI YOI GION 4EIXAMPLE

UKAI 4EIXAMPLE If you are looking for authentic japanese cuisine in Barcelona, Ukai is the right place. This diverse japanese menu ranges from traditional entrees to innovative sushi rolls filled with the freshest ingredients. Come and enjoy an unforgettable culinary experience along with excellent service. What are you waiting for?

Barcelona’s latest and greatest Japanese restaurant, YOI YOI GION, is a completely authentic udon restaurant from Japan’s ancient capital, Kyoto. YOI YOI GION offers delicious handmade, organic noodles in a modern Japanese atmosphere. Dine at very reasonable prices and enjoy ingredients such as kelp, niboshi (small, dried sardines) and katsuobushi (dried, shaved bonito), which are combined for the stock of the noodles, with no chemical additives. ‘

Mallorca 188 Tel. 93 269 2445 www.ukai.es Mon-Sun from 1pm-4pm,8pm-12am

Diagonal 383 | Metro Diagonal Tel. 93 124 8701 | www.facebook.com/yoiyoigionudon Tues-Sat 1.30pm-4pm, 8pm-11pm. Closed Sun & Mon

BE MY BAGEL 4GRÀCIA

BLACKLAB BREWERY4 BARCELONETA

Do you dream of great bagels? Then Be My Bagel is the right place for you. They sell authentic bagels from Barcelona, just how you like them. They have an extensive range of bagels and cakes, from the more classic choices such as poppy and multigrain to delicious and innovative chocolate, almond and coconut bagels—you won’t come away disappointed.

The newly opened BlackLab Brewery offers customers a new experience in Barcelona––a place where you can come with friends and family, and enjoy a unique pint of craft beer, made just two metres from where you’re sitting. BlackLab’s food is a culinary journey from China all the way to New York. You’ll find dumplings and bahn mi, mussels fresh from the fish market, ramen, cheesecake, portobello mushrooms, and more.

Palau de Mar, Plaça Pau Vila 1, 08039 Tel. 93 22 18 360 hola@blacklab.es www.blacklab.es

Planeta 37 (Pl. del Sol) I Metro Fontana and Gràcia I Tel. 93 518 7151 I bemybagel@gmail.com Open Mon-Fri 9.30am-2pm and 5pm-8.30pm, Sat 10am-2.30pm, 6pm-10pm, Sun 10.30am-2pm

Bistronomia EN VILLE RESTAURANT4RAVAL

FULLA D’OSTRA 4 EIXAMPLE

Travel through time in one of Barcelona’s most beautiful restaurants. Located in a historic building with vaulted ceilings, En Ville offers a traditional market menu in cosy and warm surroundings. You’ll find a creative blend of Catalan and French cuisines, with a wide range of Spanish tapas, meat and fresh fish on the menu, which is adapted to suit celiacs. On Tuesdays, you can relax to the sounds of live music as you dine.

Bistronomia Fulla d’Ostra is a restaurant neighbouring the Mercat Galvany. Our Chilean chef, Marcelo Gonzalez, prepares delicious gourmet dishes made with fresh products. The exclusive decorator, Lazaro Rosa Violan, has transformed this small bistro into a charming place, and with the capacity for just eighteen guests, it is both intimate and romantic.

Doctor Dou 14 I Metro Liceu Tel. 93 302 8467 Mon-Sat, from 1pm-Midnight Sun 1pm-4pm info@envillebarcelona.es www.envillebarcelona.es

Amigó 39, 08021 Tel. 93 200 8393 hola@fulladotra.com www.fulladostra.com

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Indian / Tandoori MALGAM 4EIXAMPLE

SURYA 4EIXAMPLE

Surya Barcelona is an Indian restaurant that invites you to travel all the way to the streets of Mumbai, rich with colour, smell and exotic flavors. They offer a cosy and relaxed place where you feel at home, where you can drink, read a magazine, connect to the Internet, work and try out some of their delicious dishes.

Malgam is located in one of the busiest areas of Barcelona, and offers a varied selection of food, from signature tapas, to traditional, Mediterranean-inspired dishes, all made using seasonal produce. The contemporary-style restaurant is divided into three different spaces, adapting to the different needs that result from its long business hours, covering early breakfasts, lunch, a la carte dinners, and a cocktail bar with a DJ on weekends.

After dinner you can relax with cocktails and enjoy their in-house DJs from “The House Party” collective with “Deep Fridays” and Saturday night Funky new disco.

Pau Claris 92 | Tel. 93 667 8760 www.suryabarcelona.com

Aribau 113, 08036 Tel. 93 452 3673 Every day 8am-3pm

TAP DE SURO 4 EIXAMPLE

FONDA ESPAÑA4 BARRI GÒTIC

Tap de Suro is an intimate place dedicated entirely to the world of wine. Here you can experience delicious Mediterranean meals accompanied with their authentic wine collection. They offer a diverse menu of Catalan wines and cavas, ranging from local Spanish grapes to the best international wines. They also provide a sales service in which they can advise you in finding the perfect flavour for every occasion.

Located in the emblematic Hotel España, the Modernist dining room that was originally designed and decorated by Domènech i Montaner, houses Fonda España. Rich in patrimonial interest, the historic elements in this beautiful room inspire and enhance the new elements. Here, Gastronomic Director Martín Berasategui’s aim is to offer his well known culinary concept to diners looking for simple, balanced and delicious dishes that is a tribute to the renowned chef’s origins.

Mediterranean

Sant Pau 9-11 I Metro Liceu Tel. 93 550 0000 Mon-Sat, from 1pm-4pm and 8pm-11pm Sun, from 1pm-4pm, Closed Sun evening.

Mallorca 202, 08008 Tel. 93 461 4853 info@tapdesuro.com

Vegetarian/Vegan LOIDI RESTAURANT4 EIXAMPLE Loidi is a contemporary bistro, in which Martin Berasategui makes his cuisine accessible to everybody. Cuisine prepared with the finest seasonal ingredients and presented with imagination that recalls and pays homage to the celebrated Basque chef’s traditional roots and origins. The menu features various dining options with dishes that change on a weekly basis. The restaurant is a very contemporary, warm and comfortable space frequented by a local and professional clientele. Head chef: Jordi Asensio. Maitre d’: Oscar Fernández. Mallorca 248-250, 08008 Tel. 93 492 9292 Mon-Sat 1pm-3.30pm, 8pm-11pm, Sun 1pm-3.30pm, Closed Sun evening.

MALPASO4EIXAMPLE This recently opened restaurant offers traditional Mexican cuisine. For starters, don’t miss the excellent house nachos, served with cheese, pico de gallo, guacamole and sour cream, or ‘Vuelve la Vida’, a seafood ceviche with avocado, tomato and lime. Star main dishes include the Arrachera, a grilled US prime hanger steak served with baked vegetables, and the Atún Moctezuma, pan-seared tuna battered in Mexican spices, served with pico de gallo, avocado and mint sauce. Mexican brunch is available at the weekend.

NEFW &D IN

Girona 59, 08009 Tel. 93 461 3060 Mon-Thur 8am-12am Fri-Sat 8am-3pm, Sun 9.30am-12am

ZAATAR (VEGETARIAN)4EIXAMPLE Experience delicious, creative vegan and vegetarian dining with the finest, fresh organic ingredients. Zaatar innovates with locally sourced fusion cuisine. The imaginative and healthy menu is complemented by freshly squeezed juices. They are truly passionate about food while maintaining focus on sustainability and conscious living. Lunch menu under €10. Paris 200 | Metro Diagonal | Tel. 654 926 601 | Mon-Sat 12pm-12am

Bakery NATA LISBOA4EIXAMPLE Heir to one of the most delicious confectionary recipes in the world that spans two centuries, NATA was born to produce and spread the most deliciously sweet tastes from Lisbon to the four corners of the world. Pay them a visit to try their portuguese specialities and their sublime coffee blend. Mallora 277 I natalisboa.com www.facebook.com/NATALisboaESPANA

HAPPY DAY VEGETARIANO 4 EIXAMPLE Located in the heart of Barcelona, Happy Day invites you to share the experience of enjoying healthy, nutritious and, above all, delicious, food. The ingredients are all fresh, seasonal, organic and sourced locally. The menu was designed by nutritionists and includes salads, rice dishes, crepes, veggie burgers, pasta and vegetable dishes. Try the anti-age, detox, ß – Carotene, and protein elixir natural juices. Go and try for yourself!.

Carrer Pau Claris 143 (Between Valencia and Aragon) Tel. 93 171 7081 www.happydayvegetariano.com/en

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HEALTH &BEAUTY DISCOUNT FOR METROPOLITAN READERS

Implants & teeth in one day

To advertise in this section call: 93 451 4486 or email: ads@barcelona-metropolitan.com See our online directory at

www.barcelona-metropolitan.com

AFTER

Balmes, 295, 1º 2ª, 08006 T. 93 200 0808 recepciobcn@enricpintado.com www.enricpintado.com

Dra. Susana Campi - DENTIST

Perfect teeth in just one day. At iClinic Pifarre. No unnecessary damaging teeth. No killing nerves. No anesthesia and all in one session. Cosmetic dentistry and composite veneers give our clients the lovely smile they always dreamed of. iClinic works only with specialists in cosmetic dentistry who have been trained in the most up to date and cutting edge techniques.

New premises, new services and new state of the art equipment! For all your dental needs, a team consisting of their ﬁrst-class professionals can offer you excellent treatment. They have more than 35 years of experience and are pleased to offer you their services in English, German, French, Italian, Spanish and Catalan.

Muntaner 66, 08011 T. 93 451 8325 Open Mon-Fri 10am-2pm, 4pm-8pm www.iclinicpifarre.com www.somostusdentistas.com

NEW ADDRESS Josep Tarradellas 97 local, 08029 Metro: L-5 Salida Rocafort/Rosselló Bus: 15,27,32,43,54,59,66,78 T. 93 321 4005 susanacampi1980@gmail.com www.clinicadentalcampi.com

Dr. Boj - DENTIST

Dr. Alistair Gallagher -

Dr. Boj and his team provide specialised, comprehensive pediatric dental and orthodontic treatment for children and teens. Dr. Boj also lectures about all treatments related to these age groups, including laser dentistry. He became a specialist at the School of Medicine and Dentistry of the University of Rochester, N.Y., USA.

DENTIST

Prats de Mollo 10, bajos B 08021 T. 93 209 3994 www.drboj.org

Orthoestetic - DENTIST The Orthoestetic Clinic is located in the heart of Barcelona near the Sagrada Familia. They have modern clinical facilities and equipment, which together with their dentists experience allows them to offer an integral quality dentistry, designed to seek the satisfaction of the patients. Dr. Holguin is a specialist in orthopedics and orthodontics for children and adults, and dental aesthetics. She is certiﬁed by the Invisalign system.

43-45 Health August 2015.indd 44

Dr. Enric Pintado is a specialist in implant surgery and ﬁxed prosthetics, trained by the Universities of New York, NY and Loma Linda, California. At Dr. Pintado’s dental surgery, the treatment is personalised especially for you. All-on-4 procedures, ﬂapless surgeries, zygomatic implants for low quantity of bone, without bone grafting and healing time. In all of these procedures, teeth are placed in the same day. Just everything, just Pintado! Dr. Enric Pintado, DDS

Iclinic - DENTIST

Fast and friendly service in an international environment where we speak English.

Platinum Provider

Enric Pintado - DENTIST

Diagonal 341, loc 1. 08037 T. 93 512 4749 M. 638 545 555 Metro: Verdaguer (L4 ,L5) www.orthoestetic.es www.ortoesteticbcn.es info@orthoestetic.es

The British Dental Clinic has a patientfriendly philosophy that combines aesthetics, youthful appearances, and a commitment to total oral health. Conveniently located in Barcelona, they offer orthodontics including Fast Braces and Inman Aligner, implants, cosmetic dentistry, whitening and general family dentistry. Their talented, conscientious and friendly staff will help ensure that you comfortably receive the healthy and beautiful smile that you deserve. Diagonal 281 Metro: Sagrada Família (L5) Monumental (L2) T. 93 265 8070 M. 607 332 335 info@thebritishdentalclinic.com www.thebritishdentalclinic.com

Sanz Pancko Dental Clinic DENTIST Sanz Pancko Dental Clinic in Barcelona and Terrassa provides excellent oral care in an Englishspeaking environment. Dr Nancy Pancko, an American dentist trained at Columbia University in New York, is an American Board-certiﬁed orthodontist. Dr Javier Sanz is an American Boardcertiﬁed periodontist and implantologist who lectures on periodontal technological advancements and leads research projects at the university. Together, they provide comprehensive and affordable dental care Rogent 40, local 2, 08026 T. 93 246 9043 Metro: Clot (L1, L2) www.clinicadentalsyp.com Open Mon-Fri 9am-8.30pm

7/23/15 12:37 PM

Doctor for Adults

Mary D. McCarthy, M.D. Fellow American College of Physicians

Mary D. McCarthy - DOCTOR

Doctors Barcelona - DOCTOR

Feel conﬁdent with Dr. Mary McCarthy, an American-trained doctor for adults. A native English speaker with over 20 years’ experience in Barcelona, Dr. McCarthy offers professional, private health care. She is a member of the American College of Physicians and is also certiﬁed as a Specialist by the American Board of Internal Medicine. Also a member of IAMAT.

Is the top medical group in Barcelona. They are committed to provide a ﬁrst-rate level of care and attention. They are experienced, trained and equipped to diagnose and treat most acute or chronic medical problems and injuries. Available 24 hours including weekends and holidays. A 30 minutes arrival time to your destination is guaranteed. Their convenient visit fee is refundable by most insurance companies. All Specialists and best Hospitals available.

NEST - NETWORK OF ENGLISH SPEAKING THERAPISTS

NETWORK OF ENGLISH SPEAKING THERAPISTS

T. 689 327 144 info@doctorsbarcelona.com www.doctorsbarcelona.com

Aribau 215 Pral. 1a T. 93 200 2924 M. 607 220 040 Metro Diagonal or FGC Gràcia

The Barcelona Network of English Speaking Therapists (NEST) is a multidisciplinary group of qualiﬁed and practising psychologists, psychiatrists and psychotherapists who live and work in and around Barcelona. NEST members work in the English language and have their roots in training bodies and professional associations based elsewhere. A number of NEST members also work in Catalan, Spanish, Bulgarian, Dutch, German, Italian and Greek. For detailed information, please visit their website.

Jonathan Lane Hooker NEW CITY CENTRE OFFICE

Jonathan Hooker can help if you’re looking for support, guidance or help with any aspect of your life. An English-speaking psychotherapist, counsellor, coach and guide, he is dedicated to helping people make sense of their lives. Jonathan provides one-to-one sessions or workshops for groups of four to 12 people. Metropolitan readers are invited to a free 20-minute introductory meeting.

BEFORE

www.barcelonaNEST.com

FREE CONSULTATION

Hestia - PSYCHOTHERAPY Hestía International Psychotherapy Centre has become a reference in the city, due to its’ high quality multidisciplinary and multilingual proﬁle.Their professional team works with individuals, couples and families through a variety of services and approaches to therapy and personal development. They speak English, Spanish, French, Italian, Dutch, German, Portuguese, Greek, Polish, Swedish, Russian and Catalan. The ﬁrst consultation is free. Av. Diagonal 343, 2º 3ª Metro: Verdaguer (L5) T. 93 459 2802 info@hestia.es www.hestia.es

English Doctor Dr. Steven Joseph - Doctor General Practice Mental Health MB, MRCGP, MRCPsych.

T. 93 590 7654 M. 639 579 646 jonathan.hooker@yahoo.com www.jonathanhooker.com

Dr. Steven Joseph - DOCTOR Established in 2005, Googol Medical Centre offers its patients comprehensive healthcare in a friendly, discreet and relaxed environment. UK doctor Steven Joseph provides a wide range of medical care with access to all medical specialties and tests. Gran Via Carles III nº-37-39 Metro Les Corts Mon-Sat M. 662 291 191 www.englishdoctorbarcelona.com

€15 OFF

Tania Spearman - ACUPUNCTURE Make acupuncture your ﬁrst choice, not your last resort! Acupuncture treats many conditions from pain, stress and depression to infertility and more. English, Spanish and German spoken. Call now to make an appointment and start feeling better. Enric Granados 133, 4-1 bis M. 644 322 161 info@taniaspearman.com www.taniaspearman.com

Sanitas - MEDICAL CENTRES

Living Mindfully - MINDFULNESS COURSES

The Millennium Sanitas Medical Centres are designed to meet your medical needs and those of your family, with experts in a range of specialties. These specialties include:

Do you want to improve your mood, have better relationships, focus, decrease stress and anxiety and ﬁnd long term peace of mind? Learn Mindfulness in central Barcelona. Taught by an English psychotherapist and Mindfulness teacher in the MBSR format.

Massage, physiotherapy, in fresh air bubble massage, indiba, osteopathy, lymphatic drainage, shock waves, pelvic ﬂoor, x-body & personal training, and physiotherapy at your home

Carrer d’Iradier 3, 08017 T. 93 255 4600 atclientemir@sanitas.es

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PSYCHOTHERAPIST

info@livingmindfully.es www.livingmindfully.es

Pharmacy Serra Mandri - CHEMIST The pharmacy is open 365 days a year + home delivery service.The staff can help and advise each client to ensure they get exactly what they need. They also stock a great range of products, including homeopathy, natural medicine, aromatherapy and organic cosmetics. Av. Diagonal 478, T. 93 416 1270 www.farmaciaserra.com Open 9am-10pm

7/23/15 12:38 PM

Centro Quiropráctico Vida - CHIROPRACTOR

The Vital Touch - MASSAGE

10% OFF

The Vital Touch Massage clinic helps you relax, energise, re-balance and improve your health and lifestyle with a therapeutic, holistic full-body massage. - Helps relieve tension, reduce stress, detoxify your body and boost your self-esteem. - We also visit ofﬁces and events around Barcelona helping stressed executives to relax and re-energise in their working day.

Is your body not feeling 100%? Are you stressed? Are you having difficulty performing sports, picking up your kids or any other activities you love? If so, it´s time to contact us and receive a COREscore report that helps identify any hidden body stresses and the affects it has on overall health. We are the only office in Spain that has the technology to do this. Daryn is an Amercian trained and board certified chiropractor that directs the well known office in Barcelona- Vida Centro Quiropractico.

20% DISCOUNT ON FIRST VISIT

Diputació 168 Tda. 2, 08011 Metro: Urgell (L1) Bus 14, 20, 37, 59 T. 93 451 5301

M. 659 995 657 nunu@thevitaltouch.es www.tvtbarcelona.com

Heaven - MASSAGE

La Hair Boutique HAIRDRESSER

• Ready to feel fantastic for spring? • Time to say ‘Adiós’ to muscular tension and stress? • Interested in organic, 100% fresh, products based on Ayurveda, Chinese medicine, and European herbal ‘pharmacy’?

Trained by Toni & Guy London, Veronique runs a friendly salon with a dedicated team who speak English, Spanish and French. La Hair Boutique is a relaxed and cosy salon that offers progressive cuts and colours with great style advice too. They are especially talented at creating new, personalised looks using the latest techniques.

Let American-trained massage therapist Carrie Lewis draw on 15 years of experience and training to soothe you with deep therapeutic massage in conveniently located studios or in your home!

FREE REFLEXOLOGY TREATMENT WITH ORGANIC PRODUCTS

M. 639 533 523 carrielewisbcn@gmail.com facebook.com/heavenbarcelona www.HeavenlyEco-Boutique.com

15% DISCOUNT

Live the Dream – HEALTH & WELLBEING Look good on the outside, feel good on the inside—let the natural goodness of Forever Living’s organic Aloe Vera work its magic for you. From nutritional drinks, supplements and weight management, to sports performance and anti-ageing, Forever has the product for you. Certiﬁed for purity and guaranteed for quality, the products blend elements from Ayurvedic and Chinese medicine with the latest scientiﬁc advances. Contact them today to purchase or distribute. An independent distributor of Forever Living Products.

FREE GIFT WITH FIRST ORDER

M. 649 052 099 www.LivetheDream.myforever.biz/forever

20% DISCOUNT

Plaça Regomir 5 Metro: Jaume 1 (L4). T. 93 269 1937 M. 699 643 462 www.hairboutiquebarcelona.com

Pilates Las Ramblas - PILATES Doina, a UK trained and qualiﬁed Physiotherapist offers both physiotherapy sessions treating musculoskeletal ailments and classes in Therapeutic and Wellness Pilates to maintain strength and ﬂexibility for wellbeing and injury prevention.Doina has recently added Nordic Walking to her repertoire. Adding a cardiovascular element; Nordic Walking takes Pilates outside! T. 610 712 947 www.pilateslasramblas.com doina@pilateslasramblas.com Harmoniy - OSTEOPATH & PHYSIO Do you have constant pains and live in Eixample? Say goodbye to headaches, back, lower back, neck and shoulder pains, sprains, and contractions with physiotherapy and osteopathic treatments. You can also eliminate insomnia, stress and emotional distress. Get a free foot massage (worth €25) with any treatment. Casanova 79, 1° 2ª T. 93 323 4902 M. 645 676 680 www.harmoniy.com

Pabulum - NUTRITIONAL COACHING

Individual Workshop Dates: July 2nd, 16th & 30th from 7.30pm-10.30pm. €60 per class (includes all food and drinks)

VISIT OUR ONLINE BUSINESS DIRECTORY

*Only 4 seats available per class 100% Vegan & Gluten Free To reserve a seat, contact Mariah at:

www.barcelona-metropolitan.com

Summer culinary nutrition workshops. Making healthy food pretty and fun. Learn how to create beautiful and delicious dishes using a whole, fresh and plant-based ingredients with a certiﬁed nutritionist.

mariah@pabulum.com.es

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BUSINESS SERVICES

CALL NOW TO ADVERTISE HERE

93 451 4486

DISCOUNT FOR METROPOLITAN READERS

To advertise in this section call: 93 451 4486 or email: ads@barcelona-metropolitan.com See our online directory at

www.barcelona-metropolitan.com

FREE CONSULTATION

INTEGRA ADVISERS - CONSULTANT Legal and business consulting firm that promotes entrepreneurial activity in Spain. Services include; Accounting, tax, financial advice, immigration, national insurance registration and payroll, legal and real estate advice. Aribau 207, Ppal A1, 08021 T. 93 414 6242 M. 615 405 045 info@integra-advisers.com www.integra-advisers.com

Sánchez Molina -

Barcelona Women’s Network - BUSINESS

LEGAL PRACTICE

• Barcelona’s premier network for international women • Over 200 members from 30+ countries. • As a social club that supports local charities and offers a business network, activities include social gatherings, cultural outings, volunteer opportunities, and business seminars. We help women thrive and feel at home in Barcelona.

The lawyers at Sánchez Molina speak English, Spanish, Italian and French. They can help with your business licensing services, legal defence and representation, registration under any form of ownership, accounting services and work and residency permits.

Gran Via Carles III, 84, 5 Metro: Maria Cristina (L3) T. 93 490 9669 javiergarcia@sanchezmolina.com www.sanchezmolina.com

Supported charities 2014 - 2016 membership@bcnwomensnetwork.com

president@bcnwomensnetwork.com www.bcnwomensnetwork.com

Mac in Barcelona COMPUTERS Stéphane Clément is an Apple technician and consultant with over fifteen years of experience. Anna Piqué, a native from Barcelona, assists Stéphane with her business and communication background. Their focus is on providing good service and installations with clear communicative skills and personal advice. The aim is to solve your computer troubles and teach you how to improve your daily use of your Mac and its various accessories, giving you an opportunity for a more pleasant and safer computer experience. Cami de Mas Roig a Mas Fuster 47 Valldoreix, 08197, M. 608 994 599 info@macinbarcelona.com www.macinbarcelona.com

20% DISCOUNT FOR METROPOLITAN READERS

Easi-Sat - TELEVISION SERVICE

GES40 - ENGLISH SPEAKING LAWYERS

Specialists in satellite TV, HD, audiovisual and unmatched for quality and reliability throughout Catalunya for many years. Their professional team provides satellite television from across Europe, including Dutch, French, Italian and Russian, at unbeatable prices. IPTV for Uk terrestrial channels and French tv via internet. (See our website for details). BEIN sports and many more available. Follow them on Facebook-Easisat and Twitter ´@PaulDuval15´.

They are a law firm established in 1986. They aim to provide comprehensive legal counselling to both individuals and companies, in all areas of law. As a team they are highly specialized in a number of different legal areas, with high levels of training, experience and professional strength. They offer a fully personalised service, providing rapid, effective responses without compromising the quality of their service. They also offer their clients a 24-hour online consultation service. Through this online follow-up service, interested parties can access their virtual office to consult the information in their files anytime and from anywhere. “We devote our efforts to provide full support and assistance to conduct any personal or business activity in Spain with confidence”.

Calàbria 267, 3r 1a, 08029, T. 93 217 6414, ges40assessors@ges40.com mruiz@ges40.com www.ges40.com

FRENCH TV NOW AVAILABLE VIA INTERNET

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T. 93 845 9874 M. 649 413 832 enquiries@easisat.net www.easisat.net

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Geo Mac - COMPUTERS

Mrs.Q design studio GRAPHIC DESIGN

GRAPHIC DESIGN STUDIO

George Cowdery is a freelance Mac technician who has been providing valuable support to the Mac community in Barcelona for over 15 years. Among the services he offers, George can help clients with maintenance and upgrades, hard drive replacement and ADSL setup. He can also provide consulting and tutorials according to his clients’ needs.

Mrs.Q Design Studio offers a range of specialised services.Contact Mrs.Q for their competitive business packages which includes branding, stationery design and advertising for print and web. They also design promotional material such as flyers, posters and brochures. They specialises in bespoke invitations. Visit their Etsy page to see examples for their work www.etsy.com/shop/ MrsQdesignstudio.

M. 699 260 938 mrsqdesignstudio@gmail.com www.mrsqdesignstudio.com

M. 606 308 932 machelp@geomac.es www.geomacbcn.com

Fábrica de Flyers - BUSINESS

Gusto Films - FILM

Fábrica de Flyers brings the successful concept of high class printing and design to Barcelona at competitive prices and provides a quality service to match. Eight years of experience on the German market made them one of the leading printing agencies, with clients all over Germany, Austria and Switzerland. Fábrica de Flyers is not an advertisment agency, but the best partner to create your publicity!

Gustofilms is a production company specialising in promotional film. They dedicate themselves to the creation and making of high-quality audiovisual content. They like to innovate, discover and imagine. They love style, down to the smallest detail. Nos gusta gustar.

Pujades 74-80, 3º 7ª, 08005 T. 934 856 422 info@fabricadeﬂyers.com www.fabricadeﬂyers.com

Sant Quinti 47, 4º5ª, 08041 T. 93 007 4408 M. 636 611 029 info@gustoﬁlms.es www.gustoﬁlms.es

ZEST Architecture -

Corsa - DRIVING SCHOOL

ENGLISH SPEAKING ARCHITECTS Corsa driving school in Barcelona offers both theoretical classes and practical driving lessons in English. Their friendly and experienced instructors will give you the confidence to drive comfortably in the city and help you learn everything you need to know about Spanish road systems. They have both manual and automatic practice vehicles. Call now and ask about special Metropolitan reader offers!

ZEST is a team of English, Dutch and Catalan architects, specialized in the design and building of high quality homes and offices. Their elegant, innovative house designs are widely published. ZEST takes care of everything from start to finish: - House plans and speciﬁcations, - Building licenses - Overseeing building work and budget - Turnkey projects possible

Free initial consultation. T. 93 218 6622 www.zestarchitecture.com

Beethoven 16, Bajos, 08021 T. 93 200 3324 www.corsa.cat/en/courses www.facebook.es/autoescuelacorsa

ARC97SL - OFFICE AND HOME IMPROVEMENTS

Mykeli - RELOCATION AND

Do you want to build or renovate your office or flat? ARC97 specialise in the design and construction of new works and renovations. They are committed from beginning to end and take care of every detail of each project. They will tailor any project according to your specific needs, style, taste and interests. They guarantee that all work will be completed on time and within budget.

Mykeli provide solutions for professionals and individuals by offering tailored prearrival and settling-in services. - Home search (rental and sale) - Visa and permit formalities - Bank account setup - Social security and tax registration - Insurance information - Utilities and supplies hook up - Business creation and relocation - Language and cultural integration Consultation is free.

Media and Marketing Assistant Jo Elizabeth Hardman M. 610 544 614 Pietat 8 baixos, 08002 arc97@arc97.com www.arc97.com

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Ask for the special Metropolitan reader offers

BUSINESS ADVISORY

M. 608 876 472 salah.laribi@mykeli.com www.mykeli.com

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Dacil Correa SPANISH TEACHER Learn Spanish in the comfort of your home or office! Dacil is a qualified, experienced Spanish teacher and translator. She offers one-to-one lessons (€25 per hour) and group lessons (€30 per hour/group) for all levels. Discounts available on 90 minutes lessons. Tailored courses and flexible hours. She is a professional member of ASETRAD (Spanish Association of Translators, Editors and Interpreters) and translates from English, French and Catalan into Spanish. M. 690 808 454 contact@dacilcorreatraductora.com www.dacilcorreatraductora.com

Spain AccountingTAX & BUSINESS SERVICES Qualified UK accountant with 30 years experience in Spain offers: • tax services for freelance “autónomos” and small SLs • income tax returns for employees and non-residents • practical advice on setting up a business in Spain • registration of “autónomos” and company incorporation (SL) • personalised advice on your tax obligations in Spain • fast, reliable email service Contact David Cook on M.678 702 369 info@spainaccounting.com www.spainaccounting.com

La Luna Shipping LOGISTICS We offer a complete service to efficiently manage any kind of transport. Anywhere in the world, from a overnight courier service, to an airfreight or seafreight shipment to the other side of the world. We are specialist managing personal effects shipments, small “boxed” removals from Barcelona to Europe, UK, USA, Australia, New Zealand. Don’t look further, LA LUNA shipping is your one stop shop for your transport and logistics needs in Barcelona. T. 93 220 1715 info@laluna.coop www.laluna.coop facebook.com/ somos.lalunashipping

BCN L.I.P. - LANGUAGE SCHOOL BCN LIP language school is a small school located in the heart of the Gothic Quarter offering a wide variety of dynamic classes for those wishing to learn Spanish, Catalan, English, French, German, Portuguese, Russian, Italian, Japanese, Chinese and Hebrew. The courses are intensive and extensive, varying from 4 - 30 hours a week, Monday to Saturday. The teachers are qualified native speakers, with several years of experience. They also offer specialised summer programs, excursions and cultural activities for the students. They can also help you with your student visa and finding a place to live.

Avinyó 50, 08002 T. 93 318 6591 info@bcnlip.com www.bcnlip.com

BCN Seguros - INSURANCE Local Barcelona Insurance Agency providing complete personal and business insurance services. (home, car, health, commercial, public liability, life, motor, yacht, travel, etc.) We offer a 30% cost-saving guarantee by keeping insurance coverage identical! Advice given in Spanish, English and German.

M. 636 465 010 rainerhobrack@gmail.com www.bcnseguros.es

Garment Printing - BUSINESS Garment Printing is a printing company based in Barcelona and the UK. They offer printed clothing with personalised logos for fashion brands, staff uniforms and promotional clothing. Printed promotional products, such as flyers, business cards, printed pens, and banners are also available—anything you could want customised with a logo! Whether you’re a business or an individual, we can help you fulfil your branding and printing needs. Contact them today.

Comte d’Urgell 28 T. 93 393 8194 www.garmentprinting.es

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VISIT OUR ONLINE BUSINESS DIRECTORY www.barcelona-metropolitan.com

7/23/15 1:16 PM

COACHING COLUMN

JOB

DIRECTORY To advertise in this section call: 93 451 4486 or email: ads@barcelona-metropolitan.com We also have a new job section on our FREE CLASSIFIEDS

www.classifieds.barcelona-metropolitan.com

SAM SAYS... Sam Mednick is a professional Life and Executive Coach based in Barcelona (www.blueprintcoaching.ca). A Canadian native, she’s been living in the city for eight years working with companies as well as individuals, focusing on transitions, communication, leadership training, time management and productivity, as well as emotional intelligence development.

THIS MONTH: CREATING CONNECTIONS IN A TRANSIENT CITY Dear Sam, I’m finding it exceptionally hard to make and keep friends in this city. For 10 years, I’ve created strong relationships only to see people leave one by one. Now I’m missing my friends and finding it difficult to meet new ones, scared to put myself out there for fear that they’re going to leave as well. How can I create lasting connections in Barcelona? Sincerely, Lonely

Dear Lonely, I feel your pain! Barcelona is an incredibly transient city, which can make it hard to put down social roots. People often come here en route to somewhere else, rarely thinking that Barcelona will become home. When establishing friendships with fellow foreigners, there’s always the risk that someone will soon relocate. So what can you do?

ACTIONABLE TIPS FOR MAKING IT WORK IN BARCELONA Accept it: If you’re choosing to call this city home, this is an aspect of living here that you’ll need to learn to live with. Consciously choose your friends: Look for people, whether they’re Catalans or foreigners, who are well established in the city, with jobs they like and even kids and pets. These aren’t foolproof signs, but they minimise the chances that they’ll up and leave on a whim. Alter your perspective: How can you look at this in another way? Do ‘lasting connections’ mean they have to be in the same city as you? Although it’s not easy constantly saying goodbye, try seeing the benefits of having friends who live all around the world. Don’t write them off once they’re gone either, as there’s a very good chance they’ll return (I’ve seen it happen time and time again). Stay open: While people coming and going can create cynicism, don’t let it cloud your vision. A potential new friend might be standing right in front of you, sitting at your daily coffee shop, living in your building or working at the restaurant in your neighbourhood. Show up and get involved! The longer we live in a place, the more potential to be complacent when it comes to meeting new people. If you’re on the ‘friend hunt’, be active about it. Show up to events, parties, exhibitions, lunches and dinners with people you might have never considered sharing a meal with before. It takes time and effort, but don’t get deterred. If you’ve done it once you can do it again and after a while you’ll establish a solid base of people, many of whom will be Barcelonians for the long haul. To share your thoughts on this column or ask Sam a question email sam@blueprintcoaching.ca, or write to Metropolitan at editorial@barcelona-metropolitan.com

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INTERVIEW

Lucas Rockwood 37, FOUNDER OF YOGABODY FITNESS

here. People curious about yoga go to a few classes, but then it’s too weird or too hippy or too Eastern, and they feel uncomfortable, so they stop. My biggest inspiration to endorse this type of yoga was my dad. He took a yoga class, and he said, “Why are they always using those funny words?” My Dad grew up in a Catholic family and he doesn’t want to learn that stuff. But he wants to go to yoga. That’s when I realised that there are a ton of people like him. So what I’m trying to do is serve a different community—people who might not be drawn towards Eastern practices but need to get their stress in order, lose weight, increase their flexibility, or maybe they have to overcome an injury. Alternative health is much more developed in other parts of the world. There are a lot of people who do what I do, and I’m kind of replaceable. Whereas here, I can play an active role and be part of a changing community. Despite the challenges of starting and maintaining a business in Spain, I would still rather run a yoga studio in Barcelona than in Texas, for example, where there are yoga studios everywhere. I really can’t wrap my head around the idea of being anywhere else right now.

By Ben Rowdon

SCOOP

I was born in the Midwest, grew up in southern California and then lived in New York for just as long. But I’ve been away from the States for 13 years now. I was in Thailand for most of that time, and I still go back and forth for work. I have two kids, so my wife and I decided to move to Europe for their education. I’ve spent a third of my life abroad. It all happened so fast, and before I knew it, I had this expat identity. Suddenly, I found myself feeling more comfortable with people who are nomads than with people who are grounded. My yoga story is very similar to everyone’s yoga story. I was doing a job that I didn’t like. I had a pretty unhealthy lifestyle using drugs and alcohol, staying out all night. It all led to a health crisis and, at that point, I got dragged to a yoga class. It was really hard. I blacked out and I was sprawled on the ground. After that first class, I thought, ‘This is the hardest thing I’ve ever done’, which motivated me to keep at it. I think I went to a yoga class for around 380 days straight. Everything spiraled from there. Within 12 weeks I had lost a ton of weight, quit my job, and within six months I left the country. I was 25 when I left the States to go to Bangkok on a sabbatical. I was running a big restaurant in New York and was just burnt out. So I thought, ‘Ok I’ll take time off and go do some yoga in Asia’. I got to Asia and found that health and wellness is kind of like it was during the Eighties in the US. There were huge opportunities to capitalise on the area’s lack of progress in those fields. Within a few months, I was designing menus for restaurants, I was on the news and appearing on different media outlets. People who do what I do are much more in demand in Asia than they are in New York, so I stayed. I opened a health food restaurant with a yoga studio above it on a small island in Thailand, which then morphed into a yoga training school. Absolute Yoga Academy, which I started in 2006, is now one of the largest teacher training schools in the world. Thailand is our home base, and there are six month-long courses offered a year at that location, but now we also have courses in Amsterdam, Bangkok and Manila. From these 10 courses, 250-300 yoga teachers graduate per year. Our focus is professional education, meaning we don’t do any holidaymaking or retreats. We have some fun, but mostly our purpose is to turn students into teachers. Our graduates are studio owners or teacher trainers themselves. It’s very much career-oriented. Yoga culture in Barcelona is very unique. There’s a long history of yoga culture, but primarily Kundalini yoga, which is very spiritual and was started to promote Sikhism. It’s interesting because Kundalini yoga is very well established in Barcelona, but it’s not for everybody and many people aren’t looking for a religious experience. With this being the predominant yoga voice in Barcelona, I saw the opportunity to fill a void. At YOGABODY Fitness, we focus on breathing and body—mind and body wellness without the spirituality. We don’t have incense. We don’t chant. We don’t use Sanskrit words. We don’t pretend to be anything we’re not. We’re a health and wellness organisation for people who want to get in great shape. Yoga popularity is definitely booming in the city, but I think a lot of the things that scare people away from yoga practices are more prominent

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