BayouLife Magazine November 2020

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NOVEMBER 2020

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32 / BAYOU ICON

86 / BAYOU EATS

58 / A LOUISIANA THANKSGIVING

97 / COLOR THEORY

Because of his steadfast determination to live his faith, to honor his family, and to empower all who live in the community he serves, Mayor Friday Ellis is our November BayouIcon.

It’s time to give thanks. This season, gather around the table for a Louisiana Thanksgiving feast full of flavor and seasonal offerings

70 / ODE TO AUTUMN

This arrangement combines beautiful fall foliage with fresh-cut florals to create a delicate balance

80 / COLOR ME HAPPY

Inspired by a childhood classic, we took cues from A Charlie Brown Thanksgiving to create this magical feast for our favorite kiddos

Trio’s proprietor Jenifer Johnson, for the last eight years, envisioned the possibility of a second location of one of Monroe’s staple eateries. Her newest location is now open in Ruston.

The expansive home and gardens of Ariana Bigner and Dr. Jay Howell incorporate all the requisite amenities and style a modern family could desire enveloped in iconic English Tudor architecture

APRIL 2018

Supporting your body’s changing internal environment with the change of the seasons

108 / BAYOU ARTIST

Robin Ozburn sells her crocheted pieces under the umbrella of her business, Roz Handmade. In addition to the amigurumi dolls, Roz Handmade is also a vendor of polymer clay jewelry

124 / ZOO REDUX

Already the favorite destination for travelers in the region, the LPG&Z seeks to refurbish the grounds, and enhance the overall experience

oo veterans alike, 4 NOVEMBER 2020 | WWW.BAYOULIFEMAG.COM

164 / BAYOU HOME

183 / BOOK OF PHILANTHROPY

Make your imprint on someone’s life this holiday season by giving your time and financial contribution to deserving non-profit organizations. On these pages you will find information on several charitable and arts organizations throughout the north Louisiana region

204 / CITY LIGHTS

As the sun sets on the city, serve up these sizzling looks perfect for a night out on the town. From layered leather tops to animal print dresses, these outfits are your motivation to dress up and step out

BayouLife

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hankfulness. It’s a word I’ve reflected on quite a bit these days. I’ve always said prayers of gratitude and used my southern manners, but the last few months have truly made me more aware of all the things in my life I’ve taken for granted. It’s a humbling experience to know that in an instant, your whole world can change and that you must find a way to navigate through those changes.

I’m incredibly thankful for my family. Whenever I’ve gone through really tough times, I can count on my dad to stroke my head with his calloused, weathered hands and reassure me that everything will be okay. My mom, being a retired educator, has always used her stern “teacher voice” and slightly narrowed eyes to tell me that I could make it through anything.

The truth is, while I may not always see it as they do, I am okay. I am humbled.

I am appreciative. I am blessed. I am thankful.

BayouLife Magazine gives me an outlet to express my gratitude to the people in this community. I love highlighting people, businesses and places that make Northeast Louisiana a great place to live. This issue, especially, gives us the opportunity to spotlight some of our local philanthropic organizations that are integral in helping those in need. From disaster relief through the United Way to food donations from the Food Bank of Northeast Louisiana, these organizations are at a critical need for monetary support for their programs. If you are looking for a way to make an imprint on someone’s life this holiday season by giving your time and financial contributions to deserving non-profit organizations, we’ve compiled a list on pages 184-202 of several charitable and arts organizations throughout north

1201 Royal Avenue Monroe, LA 71201 Phone 318.855.3185

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PUBLISHER & OWNER Cassie Livingston cassie@bayoulifemag.com Louisiana. These organizations make a difference in the lives of our friends, neighbors and children. Be thankful this holiday season and give back in a profound way.

If you’ve ever met Monroe’s new mayor, Friday Ellis, you know that he is passionate about this community.

Because of his steadfast determination to live his faith, to honor his family, and to empower all who live in the community he serves, Mayor Friday Ellis is our November BayouIcon. Read his article on page 32.

There is something magical about a community zoo. For years we’ve been lucky to have the Louisiana Purchase Gardens & Zoo in our own backyard, and with the appointment of Tom Pearson as the new Director, the zoo seeks to entice even more visitors, and with a concerted effort to refurbish the grounds, present new species, and enhance the overall experience for first-timers and zoo veterans alike. The team orchestrating the zoo renaissance appears to be on track to help guests create special memories. Read about it on page 124.

We have so many great articles, delicious food features and fun Thanksgiving ideas in this magazine.

We hope you truly enjoy reading it.

Make sure to get out and vote, to love your neighbor and to SHOP LOCAL!

Cassie

GENERAL MANAGER Ashley Hubenthal ashley@bayoulifemag.com COPY EDITOR Cindy Foust GRAPHIC DESIGNER Meagan Russell meagan@bayoulifemag.com ADVERTISING SALES EXECUTIVES Katelyn Tolbert katelyn@bayoulifemag.com Madison Dollar madison@bayoulifemag.com ART DIRECTOR Taylor Bennett LEAD PHOTOGRAPHER Kelly Moore Clark CONTRIBUTING WRITERS Maré Brennan Nils Borquist Dan Chason Kenny Covington Lou Davenport Cindy Gist Foust Lori French Starla Gatson Kerry Heafner Paul Lipe Erin Love Meredith McKinnie Dr. Timothy Mickel

Glenn Miers Guy Miller Morgan P. Morgan J Preston Parry, MD Andrew G Patton, MD Georgiann Potts Cathi French-Roberts Richard G Shrubb, Ph.D. Delia Simpson Lila Strode Beatrice A. Tatem Vanelis Rivera Alana Wagner

CONTRIBUTING PHOTOGRAPHERS Kelly Moore Clark Andrew Bailey

Cassie ON THE COVER Thanksgiving Tablescape photography by KELLY MOORE CLARK special thanks to LESLIE AND DR. PAUL MURPHY BayouLife Magazine is published and distributed by Redbird Publishing, LLC. Postal subscriptions ($30) can be ordered online at www.bayoulifemag.com. BayouLife Magazine is not responsible for unsolicited photographs, manuscripts, or other materials. Opinion columns do not represent the views of the publisher. Reproduction of contents without express written permission is prohibited.

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The Power of Thanksgiving Living Thankfully in Uncertain Times

BY BEATRICE TATEM, PH.D., LPC-S, NCC, ACS

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S I WRITE THIS ARTICLE, OUR NATION REMAINS IN the grips of the COVID-19 pandemic. There is a pervasive sense of overwhelm, anxiety, depression, heaviness and uncertainty of the present and fear as to what the future holds. There have been over seven months of uncertainty in just about every realm of our lives and yet there are reasons to be thankful. Many will soon celebrate Thanksgiving, the season of thankfulness. Whereas, I hesitate to speak and think for others, I believe the occurrence of the Thanksgiving holiday and what it symbolizes is especially timely this year.

Giving thanks and possessing a thankful attitude has many benefits particularly during times of uncertainty. It is beneficial to our mental and physical health to stop and take time to consider the positive, the good, the kindness offered and to give thanks as opposed to all that is not. Living thankfully impacts ones well-being, strengthens relationships and communities, enhances self-esteem and builds confidence, increases awareness and heightens our consciousness.

Practice living thankfully and avoid living a life of complaints, what if’s and if only’s. Focus on what you have, what has gone rightand not on what you do not have and what has gone wrong or not as planned.

Make it a goal to reframe negative thoughts into positive action and learn ways to live with thankfulness during uncertain times. When we expend our energy focusing on what is wrong, laying blame and perpetuating the same lower order thought patterns that have created the problem, it limits us experiencing the power of thanksgiving.

Identify all the good in your life; the people you love; what is inside of your control; and the future that inspires you and all you can do to improve it. Give thanks openly, readily, freely and continuously.

The pandemic has shown many that much has been taken for granted.

Rethink what thanksgiving means and reflect on your life and be thankful for the people and things you might have taken for granted.

My cousin sent me a text that stated, “When you take things for granted the things you are granted get taken.” I was grateful for her thoughtful reminder. Make a list of people you normally see during the holidays and set aside time to reach out to them virtually. Got a favorite neighbor that is shut in? Surprise them with a homemade gift box of what I call pandemic goodies/necessities. Host a virtual “happy friends giving” or “gratitude gathering.” Giving thanks can be a lifestyle shaped by a mindset that is experienced throughout the year. The holiday is Thanksgiving not “thanks getting,” so identify 8 NOVEMBER 2020 | WWW.BAYOULIFEMAG.COM

your favorite philanthropy and be mindful Thanksgiving can be more than a one-day holiday. The act of thanksgiving helps us reach out; unites humanity; gives us hope which is empowering; helps us make sense of the unthinkable; withstand negativity; soothe discomfort; heal pain; overcome challenge; push past the uncertain; move forward with joy and bring solace to the present.

November is the month that houses the sentiment of giving and thanks. As we usher in the holiday amidst world challenge, not to mention our own personal preexisting challenges and turmoil, it is important to reflect on the many reasons we can be thankful.

Practicing thankfulness is a way of thinking to bring about change to our circumstances. These days what we are certain about is the anticipation of more uncertainty …we awaken to uncertainty and go to sleep with uncertainty. Throughout the day we get news breaks and most of society has been impacted in some way by the incidences of life shaped by the occurrences of COVID-19 and the political and societal unrest that is occurring. In the face of this adversity, controversy, frustration, emotional and physical fatigue, most have been touched by the offerings of thanksgiving. Yes, there are people who behave in ways that must be challenged and held to account.

On the other-hand there are many good people in the world who are brave, loving, respectful, compassionate and committed to making the world a better one. What is also true is that each of us has the power to be one of them. I have learned through the shared stories, experiences, accounts and the prevailing attitudes of family, friends, clients, world leaders political and religious that giving thanks lends itself to greater appreciation, hopefulness, success, emotional strength and better relationships.With all that is going on in the nation, the Thanksgiving holiday will certainly be different this year. It is imperative that we pause and slow down to rethink what matters most in our lives, to emphasize the positive, highlight the good, appreciate each other, and to practice thankfulness. As we celebrate Thanksgiving in these uncertain times may we all live peacefully, lovingly, happily and thankfully.

For more information on seasonal change and the impact it has on mental health contact Dr. Beatrice Tatem at Wellness Initiatives, LLC 2485 Tower Drive, Suite 10, Monroe, La 71201, 318-410-1555 or at btatem.bt@ gmail.com.

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Share a New Beginning The Glen Announces Redbrook as Option for Independent Living

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COMMUNITY IN THE SOUTHERN PART OF SHREVEPORT is becoming one of the most sought-after option for a retirement lifestyle with the new construction of Redbrook at The Glen.

With picturesque walking trails and two different water features set on a lush, beautiful, 52-acre landscape, Redbrook at The Glen is setting a new standard for independent living in North Louisiana causing many to make their reservation early to move in.

Anticipated to open in June of 2021, a tastefully-designed building with 60 residences will welcome new residents with plenty of amenities and provide numerous benefits to The Glen’s growing community. Some of the amenities will feature outdoor trails, bocce ball courts, multi-purpose rooms for groups and continuous learning classes, an art studio, two different dining venues, and a wellness center which will be complete with a spa and salon, an indoor heated pool, massage room, yoga studio and a strength training room with state-of-the-art, pneumonic workout equipment. In fact, with all that Redbrook has to offer, many are encouraged to consider an early move to The Glen.

For older adults in their 60s, Redbrook is on the top of their list for a variety of reasons. The first reason is for older adults who like the idea of living their life without the burden and daily stresses of owning a home. There is no home maintenance at Redbrook and residents do not have to anticipate any unexpected costs. If anything breaks, The Glen will fix or replace it at no cost to the resident.

Another reason is the security of support offered at The Glen.

Many residents at Redbrook can live independently, and living on campus at The Glen has a greater benefit considering the future.

Residents have the security of support if their needs change and if they would need more assistance. This support is part of the Life Plan Community model that offers a continuum of care if anything unexpected happens. The Glen offers independent living, assisted living, skilled nursing and memory care. And another plus is that residents get priority access to each of these levels of care.

A third reason that older adults learn while touring is the amount of money they can save when they move into Redbrook. The monthly fee includes the rental of the residence, all utilities (with the exception of a landline), cable, internet, housekeeping twice a month and $300 dining dollars to spend for any of the three meals at your choice of

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two dining venues. Also includes are the social events and continuous learning classes and lectures. A cost of living worksheet is provides a cost comparison of current monthly expenses spent in a home versus what is provided at Redbrook for no additional cost.

“Redbrook at The Glen really is a must-see for older adults who want to consider their options,” Lydia Earhart, Director of Marketing and Community Relations, said. “New residents will benefit from so much that it is worth taking a tour to see the latest renderings and learn more about Redbrook.”

Five different floor plans ranging from 727 to 1,140 square feet are offered at Redbrook. Each residence features walk-in closets, private patios or balconies, in-unit washers and dryers, crown molding throughout, high ceilings, granite countertops, stainless steel appliances, medicine cabinets, wall safes and plenty of other special features.

“When we started master planning for Redbrook, we asked members of the North Louisiana community to tell us their opinion.

Many shared their thoughts with us and some even gave specifics.

We listened to the voices of those in North Louisiana and took into consideration what they would like to see in a retirement community,” Debra Williams, Glen president and CEO, said. “Through focus groups, surveys and extensive market research, we heard what the future residents wanted and we incorporated a lot of what they asked for into Redbrook.”

“We are very proud of what The Glen has to offer not only residents but our community in North Louisiana,” she said. “With the addition of Redbrook, we look toward our new beginning. Redbrook is the future of retirement living in North Louisiana and we will do our best to live up to the expectations of the residents who will live at Redbrook.”

Redbrook is filling up quickly, but The Glen is still accepting reservations for those interested in living in one of Redbrook’s 60 new residences. For more information, please call 318-798-3500 to schedule an in-person or a virtual tour.

Alumni Spotlight ULM Alumni: DJ Davis

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J DAVIS BELONGED AT ULM. HIS MOTHER HAD attended the University during his childhood, and he frequently accompanied her to campus. He played on the first West Monroe High School championship football team in 1993, and started his freshman year at ULM in the fall of 1994. The local University was a logical, comfortable choice, where DJ initially majored in biology before switching to business management. He joined the ULM football team as a walk on and earned a scholarship. He performed community service activities and worked with Pi Sigma Epsilon. Dr. Bruce Walker served as one of DJ’s mentors at ULM. Dr. Walker displayed a genuine concern for his students, and he and DJ built a relationship that continues decades later.

Ever since he was a teenager, DJ enjoyed working with young people. Growing up without a consistent father figure, DJ knew the troubles young people faced, especially concerning authority figures who couldn’t relate to their struggles. Active in the Boys and Girls Club, DJ focused on making kids feel seen and understood. He looked into their eyes and saw himself and friends at that age. He created games to foster involvement and teach valuable life lessons. He could balance necessary discipline and a listening ear. DJ understood the kids needed both.

After graduating from ULM, DJ worked at Chase Home Finance for seven years before opening an insurance and investment business in 2005, but saved his free time for the kids. He still volunteered and coached Little League games, and he started spending less time in the office and more on the field. He missed that connection with the youth.

In 2006, he created Rise and Shine, a junior training football camp.

For three days each summer, kids aged 5-12 flooded onto the field and developed camaraderie, learned how to operate as a team, and picked up valuable life lessons. DJ thrived in this environment. He was making a difference, and it never felt like work. He built lasting relationships, reaching out to kids throughout the year to make sure they were staying on track. DJ could see the fruits of his efforts. His community outreach continued when he joined the Monroe Chapter of Omega Psi Phi Fraternity in 2012.

In late 2010 after the stock market drop, DJ started pondering his future. His heart was with the kids, but could he make it his profession?

His friend and former teammate, Jeremy Many, began recruiting DJ to teach and coach, an opportunity to combine his passion and his career.

DJ was hesitant; he’d been out of school for ten years, and he needed

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another degree and training for upward mobility in education. In November of that year, after many conversations with his wife Tosha, DJ made the decision to enroll in ULM again as he’d reached his ceiling with financial services. While in school, DJ frequently subbed at schools like Riser Middle, where DJ had attended as a young teenager. He knew the kids at Riser, he knew their parents, and that household knowledge made DJ a valuable asset to the school community.

DJ finished his master’s degree in the ULM Teach Program in 2013 and again enrolled pursuing a master’s in Educational Leadership in 2016. He was named head football coach at Riser in 2013 and Assistant Principal in May 2020. DJ is where he belongs again. He says, “Middle schoolers think they know everything, but they still need everything.”

It’s an awkward age, where they’re not mature enough to make their own decisions but are often forced to adapt anyway. Continuing his efforts outside the school, DJ created Just Run the Play, Inc, a youth program with three flagship services. The Power Play Lunch Series teaches kids to network and introduces them to community leaders and advocates.

The Student Athlete Program (SAP) focuses on character development, community involvement, and time-management skills. My Talent My Biz Program teaches the business basics to budding entrepreneurs, turning passion into profit.

DJ has published one book and has two more coming out soon.

Just Run the Play: A Playbook for Playmakers came out in 2017. It chronicles his first year as a middle school teacher. DJ acknowledges that football saved his life, that statistically he should be dead or in jail by now. Football kept young DJ excited about something. He credits his Little League coach Larry Jackson for instilling a love of the sport. DJ continues to give back to the University by serving on the ULM Alumni Association Board of Directors. He wouldn’t be where he is today without Tosha, his wife of twenty years. Their daughter Dejanai is 25 and their son Jouhnethan is 18 and a freshman at ULM. DJ’s education opened doors he only dreamed possible, and he strives every day to make that dream a reality for the youth in our area.

The ULM Alumni Association reaches, connects and celebrates alumni and friends to build lifelong relationships, and commit to the university’s missions of academic freedom, scholarship, diversity, excellence, integrity and service. We represent alumni who honor the traditions of our university and who share a sense of achievement and pride. We create a network of professionals, establish scholarships and advocate for our University through community engagement. Members of the Alumni Association support countless initiatives,

I REMEMBER BEING THANKFUL WHEN TIMES WERE TRYING for disappointment and failure, I REMEMBER attending a even for sickness and death? I don’t Community Thanksgiving Service think that God is telling us to be where area churches gathered in thankful for such, but that even in one of the local facilities to jointly the midst of the severest of trials, we express thanks to God for His can be thankful – not because of the gracious blessings over the past circumstance, but because God is year. Preachers and churches rotated with us in that circumstance. the opportunity of proclaiming So, we are to give thanks in the Scriptures and of hosting the all things: the good and the bad, worship service. On the occasion in knowing that God can bring good mind, the preacher was the pastor of even out of difficult situations. the Davidson College Presbyterian As evidence of this, my family – Church. A remark he made at that my parents and my sisters – were service has stuck in mind over the converted as the result of polio that years. He mentioned a pastor who attacked one of my sisters. God is had served his particular church for good all the time! more than 30 years, and he observed This is not a practice that is that he could not imagine having to always easy. In 2017 my wife was come up with over thirty sermons IT IS ONLY BY GRACE THAT WE CAN BE diagnosed with breast cancer. We dealing with Christmas and Easter.

THANKFUL WHEN THE SKIES ARE DARK AND thought that the surgery and chemo But he thought that pastor would had cured her. To our surprise and have no difficulty finding something THE STORMS ARE RAGING. to the surprise of the surgeon and new for every Thanksgiving, because we have so much for which to be thankful – and in so many the oncologist, the cancer returned. Shortly after an initial and different areas of our lives. We, indeed, are a people who have been intense chemo treatment, she was back in the hospital where surgery was required to correct an intestinal dis-function caused by scar enormously blessed by our Creator and Redeemer.

In his letter to the Colossians, Paul remarks that we are to “abound tissue from an earlier surgery. This ordeal involved over a month in in thanksgiving.” Thanks to our Lord ought to be multiplied in our hospitals and a roller-coaster-like emotional and physical experience. hearts so that there is a continuous and bounteous flow of gratitude Despite all of this, we can still affirm that God is good.

It is only by grace that we can be thankful when the skies are expressed to Him. Paul’s exhortation that we be thankful is preceded by his statement that we are to be “established in the faith.” This dark and the storms are raging. But His grace is available to those suggests that the strength of our faith will shape the measure of our who trust Him and who rest in His care. It is a help when we recall gratitude. Awareness of Wwho He is and of what He has done for us how, in the past, God used our hard circumstances to grow our faith. will promote greater gratitude. This is especially true when we are If we can be thankful when times are trying, how great our thanks experiencing trying times, for faith will not only get us through those will be when more pleasurable times are our experience.

Our thanksgiving is enhanced when we count our blessings and tough times, it will also promote thanksgiving knowing that He is a then when we realize that we do not deserve those blessings. We Sovereign Who shapes and controls our circumstances.

I Thessalonians 5:18 instructs us to “give thanks in all thank Him that He gives where there is no merit – such is the love of circumstances for this is the will of God in Christ Jesus for you.” We our Lord.

In the final analysis, the supreme cause for giving thanks to our are to be thankful in everything. Why? Because everything He does is good. Because He will work everything together for our good. God is His free gift of the pardon for our sin and the treasure of Because everything He sends into our lives is in accord with His eternal life. Nothing, seen in the light of our salvation, can diminish perfect will. And because God is love – that is His nature, and He our gratitude.

May this Thanksgiving be one in which we bring our praises to will never act contrary to His nature.

Does this mean that one is to be thankful for pain and suffering, the One from Whom all blessings flow. ▪

ar t i c le b y PAUL L I PE o p in io n e x p re s s e d is t h a t o f t h e w r it e r 14 NOVEMBER 2020 | WWW.BAYOULIFEMAG.COM

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I N SEASON

HARVEST POPCORN Skip overprocessed popcorn seasoning and make your own blend with this delicious recipe perfect for a fall night gathered around the fireplace.

IMAGE BY KELLY MOORE CLARK

Combine 1 1/2 teaspoons of ground cinnamon in bowl with 1/4 cup sugar and set aside. Make the popcorn and then pour 3 tablespoons of unsalted melted butter, over popped corn, making sure to coat evenly. Next sprinkle cinnamon sugar and toss. Sprinkle with Himalayan salt to taste.

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BAYOU FASH ION

TOTES ADORBS With autumn weather around the corner, it’s time to change up your wardrobe, right down to the accessories.

IMAGE BY KELLY MOORE CLARK

Camo bag - HerringStone’s, Clutch - The Nude Nomad, Mustard bag - Sadie C’s, Blue bucket bag - Hemline Monroe, Bag with woven squares - Shop All Daye, Maroon bag - Dusty & Company, Black alligator bag - Blue Line Boutique 18 NOVEMBER 2020 | WWW.BAYOULIFEMAG.COM

Adult Orthodontics A Healthy, Beautiful Smile at Any Age

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T’S NEVER TOO LATE TO MOVE HEALTHY TEETH. TODAY, one orthodontic patient in five is an adult. You’re never too old to benefit from orthodontic treatment. No matter what your age, proper alignment of teeth contributes to your good health and a beautiful smile.

Leaving misaligned teeth untreated may lead to other dental problems such as tooth decay and gum disease, as well as abnormal wearing of tooth enamel and difficulty in chewing. Orthodontic treatment can contribute to good dental health. Advances in orthodontics have made treatment more comfortable and more successful than ever for people of all ages. Orthodontists work with other dental practitioners- general dentists, periodontists, prosthodontists, oral surgeons- to provide a comprehensive approach to your dental health.

Looking good Orthodontic treatment can correct crooked teeth or spaces that you’ve been self-conscious about for years. It can give you the confidence and pride that come with straight teeth and a great smile.

Is orthodontic treatment effective for adults? Yes. Age is not a consideration when it comes to orthodontic treatment. Healthy teeth can be moved successfully at any age. Orthodontic treatment creates a better bite, making teeth fit better, and decreases the risk of future dental problems regardless of age.

Can I get an appliance that is less noticeable? Thanks to the variety of “appliances” (such as clear aligners and various bracket types) used by orthodontists, adults may be able to inconspicuously achieve the great smile they want. Many of today’s treatment options are designed to minimize the appearance of the appliance and better fit an adult lifestyle. Ask at your consultation about treatment options that are appropriate for you.

Will orthodontic treatment fit my lifestyle? Certainly. You can do almost anything during orthodontic treatment — sing, play a musical instrument, dine out, kiss, and even have your picture taken. Some temporary adjustments will be necessary, but if you’re like the vast majority of adult patients, you’ll adapt quickly.

Am I a good fit for orthodontic treatment? A consultation with an orthodontist will determine if you can benefit from treatment. After carefully analyzing the nature of your orthodontic problem, we can recommend how you can achieve a healthy and beautiful smile.

How often will I need to come in for appointments? Advances in today’s orthodontic materials mean patients see the orthodontist only about once every 8 to 12 weeks during active treatment.

Does orthodontic treatment hurt? New techniques and materials

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today have made orthodontic treatment more comfortable than ever.

Discomfort, if any, is shortlived and can be managed using over-thecounter analgesics.

How much does treatment cost? The cost of orthodontic treatment depends on many factors, including the severity of the problem, its complexity and length of treatment. Our office will be glad to discuss fees with you before treatment begins. Many patients find that orthodontic treatment is more affordable today than ever. We offer a variety of convenient payment plans. Employers may offer dental insurance plans with orthodontic benefits, and/or the option to set aside pre-tax dollars in a flexible spending account or other health savings account.

SO WHY CHOOSE TURPIN ORTHODONTICS?

Not only are both orthodontists members of the American Association of Orthodontists and graduates of LSU orthodontics two-year orthodontic residency program, but they have also over 38 years of combined practice experience.

Dr. Melannie Turpin is a 2nd generation Board Certified orthodontist by the American Board of Orthodontics and has been continuously carrying on the family business started by Dr. Hoye Grafton, since 1966.

She is proud to be the first female to ever practice orthodontics in all of North Louisiana, since 2001. She has four children and treats all of her patients like they are her own family.

Dr. Corbin Turpin is a 1st generation orthodontist and also Board Certified. He has been in practice since 2000 and loves his profession, patients and their families.

We feel our team at Turpin Orthodontics is truly the friendliest and best at what they do. Feel free to go check out our awesome online reviews!

We offer the most advanced technology for treatment, including digital 3D x-rays if needed, digital “goo-free” 3D scanning of teeth for optimum patient comfort, and can utilize our in office 3D model printer and digital lab to fabricate any needed appliances or retainers directly from your digital scan. This eliminates the need for any old fashioned and sometimes uncomfortable impressions.

Our team is efficient and on time, and if we have all of your correct insurance information, and you or your child are up to date with all dental work, then in some cases, we can start treatment the SAME DAY as your complimentary exam.

Give us a call today to experience what Turpin Orthodontics has to offer.

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Giving Thanks

Washington Wine & Spirits and Doe’s Eat Place Offers Wine, Spirits and Food for Thanksgiving

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S WE ENTER THE HOLIDAY SEASON DURING THIS troubling year, we have many reasons to be thankful. We are thankful for friends, family, and for all the great times to come.

We want to give a heartfelt thank you to all of our customers and the community for supporting us this year.

Festivities and great meals are right around the corner and we want to help take those great meals and the conversations around them to another level. Let’s take a look at some amazing libations that can help give those times a little extra pep.

To compliment starters you can never go wrong with a bottle of bubbly! For an inexpensive conversation starter, Montemarte Brut is excellent. Lively effervescence leads to a clean and balanced wine with bright acidity and a touch of biscuity goodness on the finish. Being such a great value this is a perfect wine for mimosas.

Another great option is Ruinart Blanc de Blanc. Ruinart is the world’s oldest established Champagne house and that experience shows. This wine is vibrant and refined with a structured finesse. The nose opens with lemon and apple with notes of baked pie crust. The palate is textured with yet more honey touched fruit which leads to a long beautiful finish that will leave your mouth watering for more as you taste honey, lemon, apple, and toasted almonds. Both wines go great with fruit and/or cheese platters and salads. Nothing livens things up like bubbles!

Moving on to the main course, we have a variety of suggestions to compliment any fare. For a great red we suggest Ridge Lytton Springs Blend and for white we suggest Shafer Red Shoulder Ranch Chardonnay.

Ridge Lytton Springs is a zinfandel based blend made with transparent honesty. An ingredient list is on the back label to represent their ideals that little intervention is needed to create fine wine, and let us tell you, it shows. A rich nose of plum and blackberry starts this bold wine off.

The palate then delivers ripe raspberry and savory herbs that leads to a long layered finish of yet more dark berries. This wine is perfect for turkey, pork tenderloin, or steak tenderloin. Shafer Red Shoulder Ranch Chardonnay has been around since 1978 and they continue to put out stellar vintage after stellar vintage. Single vineyard chardonnay from Carneros presents a nose of white flowers, peach, and toasted almonds.

The mouthfeel is layered with lively acidity and textured oak that lingers, calling you back for another sip. This wine is incredible and will compliment turkey and a variety of seafood or chicken dishes, as well as, salads.

When it comes time for dessert, you may seek a hot beverage or another great glass of wine. A new line of wines from the Rivesaltes

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AOC of Languedoc-Roussillon region of France are fortified wines that are a unique cross of madeira, sherry, and port. Terrassous Muscat de Rivesaltes is a bright, yellow gold color and opens with bright floral and citrus notes. The mouthfeel is rich and velvety with apricots, peach, and citrus. This wine is beautiful with chocolate or a fruit based pie, like apple. We also have 6-year and 12-year old versions of their grenache blanc. These wines start off as white, but after years of ancestral wine making processes they turn a rich golden amber. These wines present rich flavors of chocolate, almonds, caramel, and sweet spice with a silky and voluptuous mouthfeel. The 12-year is our favorite here at the store.

These wines pair perfectly with either fruit based pies or savory desserts.

We really love this wine with pecan pie!

For a hot beverage we suggest a cup of coffee with Sugarlands Shine Sippin Cream. We have two awesome offerings from this company out of Tennessee. The butter pecan cream will give your coffee a wonderful sweet nuttiness, while the dark chocolate coffee cream will give you rich creamy chocolate flavors. The dark chocolate coffee cream is also great in place of milk for a great holiday milkshake!

Maybe you would also like to have a cocktail or whiskey on hand? An easy and tasty option is the Handy-Schiller Old Fashioned from SazeracBuffalo Trace. This premade cocktail in a bottle is made with Buffalo Trace bourbon and Peychaud’s bitters and just needs to be poured over ice.

Open the bottle, pour, garnish with an orange peel and you have great old-fashioned for everyone to enjoy. If you are looking for just a great bottle of whiskey we have an incredible variety to choose from and the expertise to help you find the perfect bottle for any guest or for yourself.

For instance, having trouble finding that bottle of Weller? Try out the Redemption Wheated Bourbon. Chocolate and vanilla cream pie open this bourbon up and the palate continues with the addition of roasted nuts and caramel shining through. This bourbon always pleases bourbon fans. If you’re looking for a scotch at a great value, you should try one of the Whisky Advocate Top 20 Whiskeys of 2019 from Glenmorangie. The 14 year old Glenmorangie Quinta Ruben is aged in port casks to create a concerto of flavors. Rich chocolate, red berries, praline, and toasted almonds show on the nose, and the palate brings rich marzipan along with even more chocolate and caramel. The crescendo leaves you with hazelnut, oak, and sweet pipe tobacco on the lengthy finish.

Once again thank you for all your continued support. We hope that you have a blessed holiday season and look forward to continuing to be your Spirit Guides here at Washington Wine & Spirits.

I N SEASON Taylor Bennett created this fall terrarium using natural elements collected throughout the year. By combining natural colored stones, sand, shelf mushrooms, petite pine cones, dried lavender, pecans, dried palm leaves and wasp nests, he was able to achieve a terrarium that will withstand the changing seasons.

GLASS GARDENS These fall-inspired terrariums combine natural elements in a soothing autumn palette.

IMAGE BY KELLY MOORE CLARK

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WAYS TO MAKE YOUR HOUSE FEEL LIKE A HOME

by ERIN SHARPLIN LOVE erinlove@panachebyerin.com

W

hen you walk through the door of your home, do you feel relaxed, calm, serene and “at home,” or do you feel rattled, sluggish and stressed? Being at home should bring you comfort and joy and be the place you rest and restore yourself. If it is not that for you, stay tuned. Below are my favorite ways to make a house a home.

Here is a hint – every time you are in your home, you should be stimulating your five senses of sight, smell, taste, hearing, and touch to make your house really feel like home. For instance, have you ever been in a Williams-Sonoma store? How did you feel?

What did you smell? Did you taste any samples?

Were all kinds of beautiful products in your line of sight? Did you hear upbeat or relaxing music they happened to be playing at the time? Did you roam through the store touching everything that caught your eye? I bet the answer to all these questions is a resounding “YES!” Now, although I am not suggesting that you should make your house smell and look like a Williams-Sonoma store (unless that is what makes you happy), what I am suggesting is that you take a cue from them and work to engage all of your senses.

This final sense is all about the food and drink that you have at home. Take time to savor your favorite foods and indulge when you can. Now, I am not saying that you should blow your diet and eat yourself into oblivion, but I am saying that you should treat yourself as often as you can. Have your favorite wine while enjoying a hot bath. Have a second piece of chocolate after dinner.

Savor a warm plate of pasta if it is your favorite food. Maybe it reminds you of your grandparents and that is exactly what makes a house feel like a home. And don’t forget to try new things, too! Expand your taste buds with new recipes weekly!

TASTE

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Obviously, this is also one of the most important of your “home”senses. For instance, if your space is cluttered and disorganized, you will feel tense and frustrated. The goal is to have only the items you love and use in your home, so start now to get rid of anything that causes you stress or anxiety. Try this – next time you walk in the door after a long day, immediately take note of what you notice and how it makes you feel. Then work to change that one area. Then continue with the process until you walk into your home and all you feel is happiness, gratitude, and relaxation. *Tip – Style your home, especially the area in which you enter, with something that makes you happy. I have a candle, potted plant, and a pumpkin on my entrance table at the moment.

SIGHT

What do you hear when entering your home? This may seem like an odd question to ask, but really think about it. Most of you will probably say “silence,” especially if you are typically the first one home in the evening, but your house is never completely silent.

Instead, we grow accustomed to the sounds in our home and begin to ignore them or not notice them at all. Today, I want you to notice them. For instance, maybe you have a pet and the first thing you hear is barking to welcome you home. Or, perhaps you hear the air conditioner humming. Maybe you hear the clink, clink of your sink dripping. All the sounds you hear consciously or subconsciously have an affect on your mood and relaxation.

For instance, if you hear the clink of your dripping sink, it is alerting you of an issue that needs repairing. Get it repaired!

HEARING

What do you touch as you enter your home? Is it a stuck or jammed door that causes aggravation even before entering? Fix it!

When you step inside, are you welcomed with the soft touch of a decorative rug or the clink of hard tile? Choose the one that makes you feel the best.

You should also be surrounding yourself with decorative accents, such as pillows, blankets, and cushions that have different textures and patterns you are attracted to. Even the soft fur of a kitty cat can make your house feel like a home. What can you add to your home today?

TOUCH

SCENT

Scent is the most important because it is the first thing you notice upon entering your home. What does it smell like? Fresh and clean or dingy and dusty? Or, maybe it smells like the scent of apple cider or left-over cooking from the night before? Scents evoke comfort and relaxation, so make sure to include your favorites to make your house feel like home. You can do this with candles, essential oils, plug-ins and more. *Tip: The first thing I do after cooking dinner is run my essential oil diffuser. It removes any smell from cooking, so when I awake the next morning the room smells fresh and clean.

Whether you have lived in your home for years or you just moved in, you can establish routines and rituals that welcome you home day in and day out. All it takes is letting your five senses lead the way.

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STANDING BRAVELY IN THE STORM Historical Impressions

b y G u y M i l l e r, V i c e C h a i r E m e r i t u s , C h e n n a u l t Av i a t i o n a n d M i l i t a r y M u s e u m

T

he city where I now live was hit by a hurricane. A hurricane every now and then is an unfortunate but not unexpected occurrence for any city near the Gulf Coast. But this hurricane was not supposed to hit Pensacola. We went to bed on Tuesday night after a day of tropical storm weather with an expectation the same 36 mph wind overnight and things easing by mid-morning. The storm turned and worsened in the night and we got slammed. 110+ mph winds were screaming by my house at the peak. We were pounded relentlessly by lingering storm and hurricane winds and rain for 36 hours or so.

Because the hurricane was not predicted to hit our city we were not prepared for a Category 2 event. There was no call to evacuate. There was no warning to pull all boats from the water. We expected some power outages and knew to have water and food in case roads were blocked or store deliveries were disrupted.

All in all we were well prepared for the typical tropical storm that was forecast for our area.

Waking a few times in the middle of the night I knew it sounded much worse than it had the day before. The wind shifted from westerly to the north as the storm plodded on and in the muted morning light I could see horizontal sheets of rain and bay water rushing straight up our street. A massive oak 4 feet in diameter had been ripped from the ground some time during the night and partially blocked the street 30 yards to the south.

We watched a tall oak with a trunk 2 feet in diameter snap off about 8 feet above its root base, but fortunately it fell straight along the sidewalk and missed any house.

An older house owned by neighbors

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had part of its roof torn off and its brick walls cracked and pushed out of alignment by the fierce wind and pounding bay water. These friends had evacuated in the night to another neighbors’ house that like ours was completed earlier this year and therefore built to current hurricane code.

These two families watched from a second story porch as the bay actually washed over the evacuated two-story house and hit them square in the faces.

It was only after our post-storm clean up was well enough along that we got out to see how the rest of the city had fared.

Hundreds of yards of sturdy iron railing along the bayfront walking paths were gone. Concrete and brick sidewalks and blacktop parking lots were ripped up, tossed aside or sunken into deep holes in random places. You’ve likely seen news story pictures of the downtown marina docks and all the boats smashed together at the northern end of the inlet. A friend who kept his boat at that marina wanted to sail it to safety once he realized how bad it was getting but by that point he said the waves in the bay were at 15 feet and he would have been swamped and drowned.

I give you my impressions of the storm so that you can get a visual of how strong it was. Now imagine personally experiencing a hurricane of this magnitude and ask yourself if you would dare be afloat or flying overhead as all this power of nature battered everything around you.

That is exactly what the Coast Guard did.

We have two large Coast Guard cutters based at the Naval Air Station. Both ships were out on the bay patrolling during the entire time the storm was raging. If someone was washed to sea or needed rescue on a houseboat that had torn loose the cutters were there once conditions permitted.

The Coast Guard also has helicopters stationed in our area. Twice as the storm eased I stepped out the back door to check for any issues that could affect our house.

The peak had passed but the winds were still in the upper tropical storm range. Both times I witnessed a Coast Guard helicopter flying overhead on what had to be some rescue mission or dire medical emergency because why else would anyone dare to be aloft in a helicopter during dangerous storm winds?

A flight of Marine Corps CH-53 helicopters roared overhead immediately after the storm passed. These aircraft are not based in the area so they had to be here to be used as needed in the aftermath. I remember watching Marine CH-53s fly overhead to the west after Hurricane Laura. Later that day I was watching a post-hurricane news clip from Alexandria and there in the background was a Marine -53.

The cutters remained on patrol for days after the hurricane. A Coast Guard buoy tender showed up within a day to ensure the shipping channels were clear and clearly marked. The Navy provided disaster relief services to impacted personnel, employees and retirees. The National Guard had provided rescue and road clearing services during the storm and stayed to provide relief supplies.

The men and women of our military do more than stand ready to fight for our country. They provide help in any national emergency for which their capabilities can be used. During this Thanksgiving season please ensure you give thanks for our military. These men and women face the hazards of Nature as bravely as they do combat in order to protect and serve the citizens of our Nation.

BAYOU ICON

ARTICLE BY GEORGIANN POTTS PHOTOGRAPHY BY KELLY MOORE CLARK

MAYOR FRIDAY ELLIS Since his early days, Friday Ellis has come a long way from when he lived in a 2-bedroom house behind a gas station in rural Northeast Louisiana. His has been a remarkable journey, filled with countless experiences and exceptional people who together prepared him for becoming a public servant. His journey recently led him to win the highest elected office in the City of Monroe. Mayor Friday was elected to serve the first time he sought public office – a distinction he shares with wife, Ashley, who became the 5th District Representative on the Board of Elementary and Secondary Education (BESE) a few months before she became Monroe’s First Lady. In many ways, however, Mayor Friday’s journey has only just begun. All that has gone before has been a prelude. Because of his steadfast determination to live his faith, to honor his family, and to empower all who live in the community he serves, Mayor Friday Ellis is our November BayouIcon.

O

liver Friday Ellis is named for his father, Oliver Gus Ellis. Well, sort of --- Friday’s dad was known as “Mr. Friday.” The nickname came from his days collecting payments for the furniture store in Rayville. “A lady would see dad driving up the street,” Friday explains, “and she would shout, ‘Ya’ll better get your money right… here comes Mr. Friday!’” Friday was payday so that’s when Mr. Friday would collect. People loved Mr. Friday, and the name stuck.

The original Ellis family moved to Louisiana from Missouri to find work as sharecroppers. They settled on the island near St. Joseph, but later moved to Holly Ridge. After finishing 8th grade, Friday’s dad left school to help on the farm. When he turned 16, he hitchhiked to Monroe to find work.

SUNDAY VISITS AND A SHIRT SET THE TONE

One of Friday’s favorite childhood memories was his dad’s “Sunday ministry.” Every Sunday he and his dad would get in the car and visit old friends and elderly in the nursing homes, occasionally taking small gifts.

Mr. Friday was a character -- someone you don’t forget. Friday saw firsthand his dad’s concern for others when they were having lunch one day at Baker’s Café in Rayville. They were seated inside visiting when an

older African American gentleman, one of Mr. Friday’s friends, stopped to say hello. Mr. Friday introduced young Friday, and then they reminisced about their time sharecropping together. Then he said, “Mr. Friday, you have always been a fine dresser. I sure like your shirt.” Mr. Friday thanked him and said, “We’re about the same size, right?” Friday’s dad took the shirt off and handed it to his old friend who was reluctant to take it. Mr. Friday insisted. He then sat back down and finished his lunch in his undershirt. The lesson --- that everyone has worth --- resonated with his son. Later in life Friday realized that the story wasn’t about “giving the shirt off of your back” but was about doing the right thing and showing kindness to everyone.

THE CAJUN CONNECTION

Young Friday loved to visit his stepmom Lily’s family down in Baldwin, Louisiana. Here he experienced a completely new culture and loved every minute of it. His days were filled running through sugarcane fields, playing with cousins, and helping out around the farm.

Today Friday remembers vividly the way of life that he experienced down south. His grandmother Drucilla and her friend Agleia, would gather in the kitchen to prepare meals for the family, with their stockings rolled down below their knees, stirring pots of food while speaking in French so the little ones wouldn’t understand the “grown up” conversations.

“The men went to another room or out on the porch to smoke and have a drink,” Friday recalls. “It was there that I first smelled piped tobacco, and I loved the aroma.” Uncle Charlie’s pipe smoke smelled like cherry and vanilla. It would be some years later before Friday began smoking pipes – and his characteristic cigars.

This was a magical time filled with fun and family which was the inspiration for Friday to write a children’s book. It was a tribute to his dad’s remarkable life and influence. The Tail of Pookie the Possum is a charming story about an opossum that is teased because his tail is “different” from the others. It is a delightful character lesson that showcases Friday’s sensitivity toward others.

COURAGE AND FAITH

In 1996, Friday enlisted in the Marine Corps. He hoped that this experience would give him a chance to grow, the opportunity to travel, and through the GI Bill, a way to further his education. Within the first 5 weeks of basic training, his military career was halted. MCL damage that he had suffered during high school football had caused his knee to swell. It would require further surgery to recover, and he was sent home to rehabilitate.

Friday did what he knew how to do best – he went back to work. He found a job working at The Gap in the mall. It was a tough transition back to civilian life, but over time, Friday settled into school at Northeast Louisiana University and found a tight friend group at work. Friday met Ashley while they were working together at The Gap, but the two didn’t hit it off right away. They did, however, share a mutual friend, Corey Little.

Ashley and Corey found a common interest in helping Friday find his faith. Ashley recalls, “It was obvious that Friday was a good person in search of something. He didn’t know what it was he was looking for, but we did.” Friday says this was a pivotal moment in his life because he had always felt unworthy and broken. Was he good enough to be a Christian?

Friday began attending church with Corey and Ashley.

For the first time, the question of faith became real for Friday.

When he lived with his mother, they moved often and “joined” a church in every town. When he lived with his dad and Lily, he worshiped in the Catholic faith. Later, he began worshipping as a Baptist again, but without ever truly committing. Corey and Ashley became Friday’s “faith partners” (the second major influence on Friday’s journey) and encouraged him to seek God. First West had a revival, and Ashley invited Friday to attend with her. They went every night that week. Friday witnessed people all over this community, young and old, living out their faith in a meaningful way. For many weeks, Friday continued to attend First West and eventually asked Dr. David Uth to be baptized. Friday remembers, “I told him that I was ready to commit my life to Christ, and he was the person I wanted to baptize me.”

LOVE? NOT SO FAST

Friday and Ashley’s relationship blossomed. After months of “just being friends,” they both realized their affection for each other and began dating officially. Friday was drawn to Ashley’s positivity, her deep sense of faith, and her kind heart.

Friday remembers an uncertain time early in their relationship when Ashley invited him to play volleyball with her friends.

“I consider myself a more contact sport kind of guy. Volleyball needed more finesse than I could offer. She was unimpressed

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at right: Ashley, Aurie, Friday, Asher and Oliver Friday Ellis III gather during the campaign. Friday’s vision has always been to give people hope for something better that would impact everyone – a revived economy, a more profound sense of community, and a renewed spirit of love and acceptance for all citizens.

with my skills. She eventually told me it was almost a dealbreaker!” Friday laughs. “Thank God for my devilish good looks!”

After a year of dating, Friday and Ashley married in May, 2001 at the Anna Gray Noe Park downtown. Many passersbyers shared the moment with the newlyweds – some looking down from their nearby hospital rooms at St Francis. It was a beautiful day, and life for the Ellis’s was just getting started.

Their marriage had barely begun when the two watched the September 11th terror attacks that stunned the world. Friday knew exactly what he had to do. He immediately re-enlisted in the Marine Corps, answering the call to duty. His Military Occupational Specialty training lasted two years. While Friday was in training, Ashley had a teaching job in San Antonio and visited him on weekends.

Friday’s next assignment came as a surprise. Instead of being deployed overseas as he expected, his orders sent him to the Marine Corps Logistics Base Barstow in Barstow, California. When he asked where Barstow was, the answer came --- in the middle of the Mojave Desert! Friday worked as a construction wireman on base, and Ashley began teaching at the local elementary school. “Ashley interviewed with one of the principals who noticed she was from Monroe, Louisiana,” Friday remembers. “He told her he grew up visiting his grandparents in Columbia every summer and her southern accent reminded him of home. What are the odds of moving

“This City is worth fighting for, so let’s do it!

We can’t sit around waiting for Superman. We must all step up and do something for our community.”

to the Mojave Desert and meeting someone who spent every summer in Columbia, Louisiana?”

While in Barstow, working in the desert heat, the trenching machine broke down leaving the Marines with a decision – how to handle the oppressive heat and still get the job done. Friday’s platoon sergeant, Sgt. Christopher Garcia, arrived with tents, water bottles, and pickaxes. Garcia grabbed a pickaxe and began digging the trench by hand – an example of the leader working side-by-side with his men. On that day, Friday made a promise. no matter where his life’s journey led him, he would never ask anyone to do anything that he wasn’t willing to do himself. “Sgt. Garcia taught me that leaders not only set the example, but they inspire others around them to be better,” says Friday.

AND THEN THERE WERE THREE

After serving 4 years, Friday and Ashley moved back to Monroe. A few years later, their first son, Oliver Friday Ellis III, was born, and Mr. Friday got to hold his namesake grandson.

Friday took some construction classes at ULM and then went to work for the City of Monroe in project management as a construction inspector. This gave him a working knowledge of Monroe’s infrastructure limitations, an understanding that would pay dividends when he would become mayor years later.

Around this time, Friday and Ashley were expecting their second child, Asher Ellis. Sadly, just before Asher was born, Friday’s dad passed away. This was a challenging time for Friday. He was very close to his dad and for the first time in his life, he felt alone in the world. “You never understand the loss of a parent until it happens to you,” Friday says. “My dad was my person, the man who raised me, molded me, and would give the shirt off his back. I was devastated, and it took me many years to recover from the loss of my father.”

In 2012 Ashley finished her master’s in Education Leadership from ULM and was encouraged by a friend to apply for the Communications and Curriculum Director position in small town north of Kansas City, Missouri. She and Friday checked it out and discovered Weston to be a perfectly charming small town with no big box stores, no chain restaurants, and a vibrant community spirit. Years later, this spirit evidenced through community chef’s tables inspired Friday’s launching Governor’s Table and the Garden District Block Party, both designed to bring together the arts, good food, and good music in a setting that would bring people together.

As Friday puts it, Ashley took the job and he became “Mr. Mom” to sons Friday (6) and Asher (3). While living there with some free time, two important things happened. First, Friday learned how to roll cigars (it isn’t easy) and how to blend tobacco to get a special flavor (again, not easy). His new friends at Weston Tobacco taught him everything they could about techniques and blends. Friday began schooling himself on the finer points of cigar making, and discovered that he had a keen “palate” for identifying different tobaccos. (Today he can blind taste an un-banded cigar and identify what tobacco leaves were used to make the blend.) Secondly, Friday took classes at the local community college thinking that he might become a teacher. There he met a free-spirited marketing teacher named Jim Moes.

After Friday turned in a paper for Moes’ marketing class about how to grow an established cigar business (and had given Moes 3 cigars to smoke while he was grading it), Moes asked Friday what he was doing majoring in education. He pointed out that most of Friday’s papers were about cigars of the cigar

cottage industry. “You have a passion for cigars, Friday,” he said.

“Maybe you should seek a career in the cigar industry?”

At the same time, two health challenges emerged. Ashley was increasingly concerned about her mother who was suffering from dementia. Friday and Ashley decided that moving home to care for her mother was the best decision. They packed up, sold their house and drove home. nother issue was that Ashley was experiencing severe joint pain. It was beginning to impact her everyday life. She was advised that if things progressed, they would need to decide if they would have more children. “Ashley wasn’t worried, but she did feel an overwhelming sense of comfort in what was next for our family,” Friday remembers. “She decided to leave it in God’s hands, allowing his will to be done. I’ve never seen Ashley so content to move forward and let it be.”

In 2015, Friday and Ashley adopted Aurie after fostering to adopt for several months. A beautiful child and family had found each other through a teacher at Richwood high School where Ashley was teaching. Friday loves to tell the story about the first time he and Ashley met Aurie. It was in West Monroe at Chick-fil-A and they were enjoying nuggets and fries while getting to know one another. “Aurie reached over and stole one of my fries,” he remembers. “I tell everyone that was when she stole my fry and stole my heart.”

A

THE CIGAR DREAMS BECOMES REALITY

When he moved back from Weston, Friday noticed that there was no shop selling cigars. He had dreamed of owning a business, but how to pay for it? He worked pipeline for a few months, saving every penny to go toward starting his business.

With start-up capital in hand, Friday searched for a location.

He rented space from Jimmy “The Greek” Johnston, who encouraged him to pursue his “calling.” Johnston told Friday if he could get him a box of his favorite Cuban cigars (Partagas Serie D #4) he would rent to him. They signed the lease for his first cigar shop over a box of those cigars.

In 2014, Governors Cigar and Pipe opened and almost immediately, Friday needed more space. He wanted to have chairs and tables where customers could come in with their papers, smoke cigars, and visit. He bought a former flower shop building on North 3rd and moved his business there. “It was the perfect setting for Governors,” Friday says. “It was an established, older home in an established, older neighborhood.

That gave Governors a feeling of having been there a long, long time.”

In 2014, Friday and Ashley flew to Nicaragua to discuss creating their own blends with AJ Fernandez. Enrique “Ricky” Somoza (grandson of former President Anastasio Somoza) and Starky Arias, helped them understand the process. AJ, Ricky and Friday came up with Friday’s first blend entitled “Primera Dama” and plans were set for the North American debut at Luke Robertson’s wedding. As fate would have it, the FDA began regulating cigars for the first time and the project was tabled.

Undeterred, Friday called upon his good friends James and Angela Brown of Black Label Trading Company, a cigar factory based in Nicaragua dedicated to blending and producing handcrafted cigars. Friday asked the Browns to blend 2 cigars for him – one for his palate (The Governor) and one for

Ashley’s (The First Lady). The first production of cigars was sent to Governors, and through the skilled efforts and loyal following of Black Label, the two new blends sold out in one day. As a special gift to Ashley, Friday included in each box a copy of a poem he had written to her on their anniversary.

A TIME TO SERVE

With a growing business, an amazing wife, and three beautiful children, many wondered why Friday decided to run for mayor.

Turns out that his original plan was to run for the District 1 City Council seat that Michael Echols was vacating. When Echols decided to run for statewide office, Friday had a more significant decision – should he run for mayor?

Friday recognized that his most prominent opponent in the mayoral run was voter apathy. The key to overcoming that was to give people hope for something better that would impact everyone – a revived economy, a more profound sense of community, and a renewed spirit of love and acceptance for all citizens. He made a conscious decision from the very beginning to run “for Monroe” and not “against” anyone. Friday ran a modern campaign grounded in the vision that Monroe belongs to “all of us.” As he put it, “We aren’t afraid to do the heavy lifting. I want to see Monroe go from a city of memories to a city of momentum.”

While knocking on doors, Friday was surprised at how many people remembered his dad and would recount fond memories of Mr. Friday. As Friday walked the streets in every neighborhood, knocking on doors and listening to concerns for the city, flooding and crime quickly emerged as two critical areas.

COVID-19 and the Easter Sunday tornados changed the plans for the campaign, but not its trajectory. So did a medical issue with young Aurie that forced a suspension of his campaign for a few weeks. With all of these unforeseen challenges, Friday stayed focused. His days were filled with arranging deliveries of food and water to the tornado victims, clearing their streets and yards, and helping those whose homes had been destroyed find temporary shelter. His presence, marked by the presence of his old truck, signaled hope to those in need. That hands-on, boots on the ground approach made the difference in the election outcome.

THE FUTURE IS NOW

Friday’s journey continues. Today, only a few months in office, Friday is hard at work finding ways to help Monroe become the vital metro-center for the region. He has already taken decisive steps to reorganize City operations and to bring employees together as a team. As he tells everyone, “This City is worth fighting for, so let’s do it! We can’t sit around waiting for Superman. We must all step up and do something for our community.”

There is much to do, and projects to be done. “When was the last time you heard Monroe described as the ‘historic city on the river filled with arts and culture’?” Friday asks. Helping people to change generations-long perceptions of the city is a major goal.

Failure no longer scares him. “If you get punched, get back up and keep pressing forward,” Friday explains. “In life, people often define themselves by their success or by what they do. It’s time that we attach ourselves to this city and work together to achieve its potential!”

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Served with Love Celebrating Three Generations of a Legacy

F

ALL MEANS MANY THINGS FOR US HERE IN THE SOUTH. Perhaps most importantly, the tangible changing of the seasons in the fading of the green in the trees and the cooling of the punishing summer heat heralds the coming of the holidays. Although we are thankful all year, November reminds us all to be conscious of those things which are most deserving of our gratitude. It is this holiday season which calls to mind our blessings, our families, and the people and things we love most.

For over 50 years, Genusa’s Italian Restaurant has happily served the community. Over this time there have been many articles penned justifiably praising the traditional and delectable Italian cuisine served at the Monroe staple. From the homegrown herbs used in almost every dish to locally sourced tomatoes being handpicked, peeled, and prepared in an assortment of ways, the Genusa family takes the food service business very seriously. However, according to Cherry Genusa who launched the restaurant in 1967 with her late husband and helms it still today, the single most important ingredient used in the family’s kitchen is love. It is the love of family, friends, and guests. It is the devotion of a family to their craft, and the love infused in every meal that leaves the kitchen.

Among those things The Genusas are most thankful for are the guests who support them and the family itself, especially now that the restaurant boasts 3 generations all working happily under the same roof. The Genusa children have been greatly involved in sustaining the business over the years. Cherry fondly reminisces about the children sitting atop a turquoise freezer in the kitchen to watch a tiny television on pantry shelving. As they grew, they began to be schooled in the operations of the restaurant, from how to roll meatballs and wait tables to bartending and financial functions.

Understanding the value of investing in a family-based operation, the children remain involved in the day-to-day business in various capacities.

There’s Rachel, who leads training and supervision of kitchen staff and all food production, researching and overseeing all aspects of the awardwinning wine portion of the business, as well as making her fabulous tiramisu. She takes tremendous pride in familiarizing herself with wineries and their products in order to give diners the optimal choice for any meal. Ann is the jack-of-all-trades, who choreographs kitchen to table service and is knowledgeable about every aspect of operations. Then there are the grandchildren, the people who bring Cherry so much joy. First, Ashley, “brilliant’’ according to her grandmother, primarily deals with payroll and baking her delicious cheesecakes for the menu and handles front of the house duties at night. Cole, previously a Monroe Police officer,

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started full-time at Genusa’s recently, starting in the kitchen, managing wait staff, and bartending. His intent to learn every facet of the business is evident in his daily dedication and work ethic. Next, Francis III, early in his collegiate seminary training as a burgeoning Catholic priest, works in the kitchen often as a prep cook and recipe guru. Charlie, who just completed his first year at ULM, waits tables when he’s not duck hunting.

Clesi, a senior at St. Frederick’s, works as a hostess. Finally, Christian, a sophomore at St. Frederick’s assists with the salad bar and busses tables when needed.

This family indeed has much for which they are grateful, having only recently recovered from a fire that closed the doors for nine months. The destruction by smoke and water required a near complete demolition and rebuild. While the situation understandably brought concerns for Cherry, getting everything restarted remained the top priority. When she describes the day the family announced the rebirth and reopening of the restaurant doors, her eyes light up with unmistakable joy. She says the reception has been overwhelmingly positive. Guests returned in droves, and the popularity of the classic Italian meals, such as the cannelloni, spaghetti and meatballs, veal saltimbocca, and Ms. Carole’s salad have been joined and maybe even surpassed by the prime-cut steaks and grilled vegetables.

Cherry describes the community’s support as “heart-warming” and “the life blood” of our work here. Certainly, the food plays an important role, but the open-armed familial atmosphere cannot be denied as vital. The love and closeness of the family permeate the ambiance and one cannot help but feel the warmth when entering the doors.

With Thanksgiving just around the corner, Cherry Genusa appreciates the Monroe community for giving her so much to be thankful for. But even with that appreciation for her guests, she cannot suppress a smile when speaking of her family. They lost their patriarch, Francis, Sr., in 2017, and their son, Francis, Jr., in 2013. These losses are obviously hard to handle, and nearly impossible to overcome. However, as the saying goes, love conquers all. Even with the most trying of life’s blows, when we have love and loved ones, those who will hug us when needed, or those who will join a parent or grandparent in their life’s work, we can survive and thrive. Cherry Genusa, and all the Genusa family pays tribute to the community that lifts them up, that fervently visits their restaurant, and breaks bread with them and their magnificent staff. She says with utter sincerity that they all mean the world to her. But with their outpouring of love and support it is clear she means the world to them too.

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BAYOUOUTDOORS

Thankful Times ARTICLE BY DAN CHASON

s we move into the Thanksgiving season, even with all the craziness in today’s world, it is still a time to be thankful.

I have found that as my hair turns more grey and my movements become more methodical, I find it easier to see and remember why I should be more grateful for the things that I have been blessed with in my life.

I am thankful for a Godly Father who always had time for me growing up. I remember many a time when the whisper of “wanna go fishing” would spring life into my brother and me from a sleepy dream filled morning. Many of these times, dad would do this on a school day only for us to jump out of bed and awake to the trick we fell for many times. Dad was a prankster and thought it very funny to play tricks on his two sons. But the times we did jump up and found it was Saturday and we were going fishing, was another memory we built with this man we loved. Dad was not a bass fisherman at the time, so our days were spent catfishing or finding a good bed of bream he so dearly loved to catch. Those memories are forever etched in my mind and the times spent with my dad and brother are the ones I cherish today. Both are in heaven now, but even in my dreams I am thankful for those times and the love we shared.

I am thankful to live in Louisiana. When you look at other states, our seasons are quite generous and the abundance and wide range of prey is like no other in the country. Many states require a lottery to even have a chance to bag a big game animal. In Louisiana, we can hunt from October to the end of January, unabated with no limits to opportunity within the boundaries of state limits. These limits are quite generous when you look at other states. The new regulations on wild hogs has upped that as well as now we can hunt hogs year round, at night and with little limitations. Our duck hunting has declined from years past but the last couple of years have been pretty good compared to our neighbors. Louisiana is still the Sportsman’s Paradise and it is time we recognize the good work of the managers of our resources. It is easy to find fault and have disdain for some of the decisions made but in my opinion, we should be thankful that we have nearly 5 months to hunt game animals and no seasons on whatever freshwater fish we pursue.

Of all the things I am thankful for this year, on top of this list is my freedom of religion. We have the right to worship how and when we like. That right is very much overlooked and taken for granted.

Without it, our whole lifestyle would not be the same. My next reason to be thankful for is my family. I am blessed with a wonderful wife, children and grandchildren. Many of our family members hunt and fish

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together and those times are my favorites. There is nothing that thrills me more than when one of my kids or grandkids wants to go fishing or hunting. The ability to do any type of outdoor activity is a blessing and we are surely blessed with the abundance of opportunities all over this state to share with our friends and family.

I am also thankful for the handful of people that I call my friends.

These friends are the ones I refer to as “stuck in the ditch” friends. I often say I am fortunate as if I were stuck in the woods, there is no shortage of people that would come to my aid as I would for them. If you can count on one hand the friends that you can depend upon in any situation, you are a blessed human being.

I am thankful for the men who molded me as a child. It is one thing to introduce a kid to the outdoors. It is entirely another thing to not only introduce them but to nurture that desire into a talent.

When I started fishing, my most memorable moment was when I would bring those fish home to eat and see the look on my dad’s face.

I also remember as a young boy, gaining permission to go fishing (after chores of course). I would strap my Zebco 33 on the handlebars of my bicycle and my brother and I would venture off to find a fishing hole. In those days, ponds were abundant and it only took enough courage to ask the landowner’s permission to make a day to remember.

One of our favorite places to fish was at the Butler pond. Mr. Butler was a member in our church and had one of the best ponds I have ever fished. He would come out to the pond on his tractor and park just to watch my brother and me catch bass. Bass fishing was not a trend or “in” thing back then, you caught bass to eat. My brother and I found bass fishing to be a challenge and soon were introduced to Creme worms and spinner baits. My brother lost interest after a while but I never did. Every chore, every favor, every church member who owned a pond never had to worry about their grass being cut or hay being picked up. If I could fish, I gladly provided my services in a trade.

This is what is missing in most of our young people’s lives today.

You can only imagine my sense of pride when my grandsons portray the same desire and drive to fish. I always said, “Take your kids hunting and you won’t have to hunt your kids.” It kept me out of trouble and still works today.

I see that desire in my grandsons and during this festive time of year, I pass that treasure on. And I am truly thankful that I am blessed to be able to push that tradition into another generation.

Sleepy Hollow Celebrates Third Generation Local Family Owned Business For 40 Years

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HE MONTH OF OCTOBER WAS A MONTH OF celebration at Sleepy Hollow as this third generation, familyowned business turned 40 years old. Serving North Louisiana, South Arkansas and the surrounding communities, Ron Scott founded the company in 1980. Its specialty is to provide custom home furnishings with a commitment to quality and top-notch service. Ron’s daughter, Jo Tiffany Faulk, took on management of the business in 2010.

Jo Tiffany grew up in the store, which she calls almost magical. As children, she and her siblings frequently played in the store. She shares some of her favorite memories of the store, and it’s clear her love for this business–and this location in particular–is quite deep.

“Most of my life, we were physically in this building,” she says.

“From the time I was old enough to come to work, I’d come with dad and play. Mom was a teacher, so when we were sick, we’d sleep on the office floor.”

At night, she traveled around with her father, who delivered furniture, filled and drained waterbeds and helped set up rooms for customers.

“That was everything dad put into it to have a successful business,” Jo Tiffany says. “Thankfully, he allowed his kids to be involved.”

Where most kids have to content themselves with games of tag in the back yard, Jo Tiffany and her siblings played hide-and-seek under the doors of pedestal waterbeds. The back showroom was the mattress warehouse, with a high, arched ceiling and bare rafters. Those were happy times–if somewhat dangerous.

“When I say we swung from the rafters, we literally did,” Jo Tiffany says. “We made slides out of mattresses. We’re the only kids who had trampolines by Simmons Beautyrest.” Today, it’s Jo Tiffany’s kids who grew up playing in the warehouse and climbed on mattress stacks. The fourth generation is already playing the same games.

FORTY YEARS OF LIVEABLE LUXURY

Sleepy Hollow has grown from selling mattresses and other bedding products to offering custom-made furniture as well as home and outdoor furnishings. In-home consultation and design services for home furnishings, and delivery, set up, removal and donation/disposal of used furniture and mattresses are also offered.

The company’s goal is to help customers furnish their homes with the best fit for their style. The business philosophy is to change as the trends change, always striving to make the shopping experience easy and fulfilling through in-store and online shopping.

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Sleepy Hollow offers top brands, quality products and caring service.

Their key to success has always been to do what’s best for the customer.

“With a legacy of integrity and a focus on what’s best for the customer, we hope that we have established a solid reputation in the community,” Jo Tiffany says. Sleepy Hollow follows a philosophy of transparency, striving to always be upfront with everyone. It maintains a family-oriented style atmosphere with a casual environment.

Jo Tiffany is encouraged at the level of commitment her children have to their grandfather’s vision. They’ve already discussed at great length the order in which each of the children will own the company–and they each get a turn.

“My children are using their phones to record their own commercials,” she says. It’s not too soon, she thinks, for them to consider their Sleepy Hollow futures. After all, hers began in childhood, too. Thinking about transitions is important to successfully navigating a multi-generational business.

QUALITY PRODUCTS AND DEPENDABLE SERVICE

Sleepy Hollow has been serving the furnishing needs of North Louisiana and South Arkansas for the past four decades. While the goal was to just initially sell mattresses, box springs, head boards, frames and bunk beds, they expanded to include so much more. Their goal still remains to help you furnish your home to best fit your style. As trends change, Sleepy Hollow changes what they offer but you can always depend on quality products and dependable service. They offer a variety of name brand furniture lines like Bassett, Casa Fiora, Uttermost, Lane Venture, Polywood and Ashley.

Sleepy Hollow introduced Tempur-Pedic to our local market and since then has earned national recognition with Tempur-Pedic International multiple times. In Addition to their Tempur-Pedic Partnership, they offer a broad range of traditional and specialty mattresses including latex, innerspring, memory foam, and various hybrid models (combination of two support types). Other brands include Stearns and Foster, Sealy, Serta, Simmons Beautyrest, Posh and Lavish and Corsicana. They even offer a 90 Night Comfort Guarantee with the purchase of a new mattress and mattress protector, ensuring your will be happy and enjoy blissful sleep for years to come on your new mattress.

Holidays in CedarTown Enjoy Holiday Shopping from the Comfort of Your Home This Year

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EADY, SET, GO VIRTUAL! GATHER YOUR IPAD, CHARGER, and shopping list, it is time to shop the Holidays in CedarTown Virtual Market. North Louisiana’s Premier Holiday Shopping Market goes virtual November 12th – 14th, simply visit the CedarTown website: www.holidaysincedartown.com and fill your cart with amazing gifts from across the south. No masks required; you can shop in the comfort of your home. Simply scroll through the vendor profiles, when you see something you like click their link for great gift items. You will surely find the perfect gift at the Holidays in CedarTown Virtual Market!

Looking for gourmet food items that are perfect for gift baskets; then All of Us Soups and Dips is just a click away. They offer everything from hearty soups, to savory dips and fabulous desserts. If you love fresh, local honey, check out Duke’s Honey. New to the Holidays in CedarTown lineup is The Collective of Ruston. The shop features a curated collection of artisan made goods, original art, and unique gift items. Lines featured include Mignon Faget, Mallory Patterson Designs, Stray Dog Designs, Over the Moon and many more. Artists featured include Alexis Walter, Emory Ryals, Lauren Smith, and Emily Pullin. Also located in downtown Ruston, is Garden Baby, a children’s boutique that specializes in organic and sustainable clothing, toys, books, and decorative home accessories.

Garden Baby designs and sews their own brand of clothing, releasing two collections each year. While shopping downtown Ruston virtually, be sure to click on The Fashion, your holiday headquarters for the ladies on your list. Patton’s Western Wear and Patton’s Downtown also has something for everyone on your list. From western wear to outdoor apparel and cowboy boots to women’s fashion, Patton’s has you covered. Featuring a new store front just north of downtown Ruston is Lauren Roebuck Designs, offering a one-stop-shop for unique floral design, home décor, lighting, furniture, gifts, and interior decorating. The CedarTown virtual market is the ticket to shopping Ruston with just a click of your finger!

Looking for jewelry, we have two merchants that are sure to please!

Harp Strings Jewelry creates jewelry with a new story by rethinking forgotten antique buttons. From necklaces to bracelets, earrings and rings each tiny piece of art comes with a story. If you are looking for something more contemporary, Eris Wiggins Jewelry features handmade, fun, classic, lightweight pieces. Largely known for her earring collection, Eris focuses on small batch designs.

Shopping for comfort, style, and versality in women’s clothing and accessories, we have four great choices for you. Perlie Sue features pieces from casual to dressy with accessories to complete your look. The Traveling Chic Boutique features trendy and affordable women’s clothing for all 48 NOVEMBER 2020 | WWW.BAYOULIFEMAG.COM

sizes or seasons of life. The Embellishments Boutique offers clothing that is described as “a little different” and includes tops, dresses, pants, custom made leather and wire jewelry. Finally, the Geaux Clear collection provides handbag styles that are approved for all events that have bag restrictions.

Perfect for the stadium or the concert arena.

For the little ones, click on Matilda Jane for everything from children’s clothing to accessories, to matching items for Mom. You will want to mix and match your favorites for the upcoming holiday season. Your next stop is Usborne Books and More. Usborne offers educational books that are high quality, innovative, and lavishly illustrated; books that children love to read. Another CedarTown favorite is Scentsy offering kid friendly Buddies and amazing decorative warmers and diffusers for friends and family.

Searching for true southern style? Then scroll over to Birdwell’s for unique gifts and home furnishings. The store, located in Bossier, LA. builds on the tradition of southern hospitality and comfort. Next, is Southern Pickens where you will find painted door hangers for your home or office.

Complete your virtual southern style at Initially Blessed. Located in Jena, Louisiana, they feature one-of-a-kind, handmade, and personalized gift items. Also visit Sugarplums & Vintage Marketplace, located in Jonesboro, LA. They offer gift items with a touch of nostalgia and an abundance of southern charm.

Your virtual trip to Holidays in CedarTown will surely include Mr. P’s Tees. Add artist + hunter and it always equals Mr. P’s, featuring hand drawn original Louisiana life on premium tees for infants through adults.

Be sure to check out your daring side at Bayou Bowties which was founded with an enthusiasm for the outdoors and a passion for style, adventure, and class.

Just hanging around virtually? Then click on Frames-A-Plenty where you will find unique picture frames, home décor and seasonal items. Visit Imperfect Dust for handmade and hand lettered inspirational signs for home or office that are inspired by God’s blessings.

To complete your Holidays in CedarTown virtual shopping experience, be sure to purchase tickets for the Community Christmas Raffle and the Crumbs Cookie Cottage Raffle. Tickets are $10 each or three for $20. Visit www. holidaysincedartown.com for more information and raffle prize details.

Special thanks to our event sponsors Origin Bank, Green Clinic Health System, and Lola Magazine and our raffle sponsors Crumbs Catering, Durrett Law and Title, and Legacy Pediatrics. We value their continued support, especially during the challenging times of the COVID-19 pandemic. Your holiday shopping is just a click away at www. holidaysincedartown.com.

Bayou Pages

NIGHTSTANDS & COFFEE TABLES “How To Raise a Reader” by Pamela Paul & Maria Russo REVIEW BY MEREDITH MCKINNIE

“Literacy experts talk about the need for a child to be exposed to books that are both mirrors and windows - some should be mirrors in which a child can see herself reflected, and others should be windows into the experiences of people who are different.”

If you’re a parent concerned about your child developing a love of reading, then this book should help you cultivate an appreciation for books. The New York Times Book Review editors Pamela Paul and Maris Russo have spent their lives exploring books, raising readers, and identifying connections on how to merge them.

Some kids learn to read early on, while others are late bloomers. Encouraging children in the process while giving them freedom to find their own way in their own time is key, according to the editors, who raised six readers between them. All of their children developed healthy relationships with books, but each in her own time. They caution while it is important to make sure books are accessible for children, it is not wise to use reading as punishment or force the habit upon them. School is a place

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where children have to read, and home should be a place where children enjoy reading. And most importantly, “If you want to raise a reader, be a reader.”

Today’s children grow up in a world full of distractions. Devices and televisions are quick means/*- of capturing the attention of children, and often books are used as a last resort.

This manual, of sorts, suggests ways to make books a more likely option for leisure time without parental pressure and/or resistance from kids.

This book is divided into sections based on children’s ages from infancy to adolescence. In each part, Paul and Russo make suggestions on when and how to read to your children, when to start reading alongside them, and when to give them the freedom to make their own reading choices. Each section gives detailed advice with an index of reading favorites from each genre, for each age group. Babies need to hear books read out loud to eventually form their own utterances. Toddlers should have more freedom at the library, and a book card is a child’s first form of identification. Make it a big deal and

encourage responsibility. The editors caution against parents policing what their children read, instead focusing on the fact that they are reading, regardless of their preferences. Teenagers are discovering the world around them so quickly, having emotions while learning how to process them. Books are an excellent way to see others their age mature, learn hard lessons, deal with death, embrace romance, and cultivate friendships. If a friend breaks her heart, it might be easier to tolerate if something similar happened to her favorite character.

I loved the subtle suggestions in this book, how the editors focus on building a strong foundation for readers, and in the process, developing a healthy relationship with your child. The index alone detailing all the editors’ favorites is worth the purchase, as each title is described and recommended by genre and corresponding personality type.

As an avid reader, I found many of the tips and advice most helpful and have reconsidered my approach to fostering a love of reading in my children.

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Bayou Pages

NIGHTSTANDS & COFFEE TABLES “How to Be An Antiracist” by Ibram X. Kendi REVIEW BY MEREDITH MCKINNIE

“Racist ideas fooled me nearly my whole life. I refused to allow them to continue making a fool out of me, a chump out of me, a slave out of me. I realized there is nothing wrong with any of the racial groups and everything wrong with individuals like me who think there is something wrong with any of the racial groups. It felt good to cleanse my mind.”

This book is for those willing to listen and wanting to understand the history of race in this country and its effects.

If you’ve found yourself curious about race, this could be a book for you. Ibram X. Kendi is a professor of history, and he writes like a professor. All of the facts are well documented, and he weaves history, current events, and personal memoir into his argument of how to successfully combat racism. For those new to this conversation, some of the verbage will be unfamiliar, but to truly understand a problem, it must be correctly termed and described. Kendi does not shy away from criticism; in fact, it is how he has learned who he is and what he is fighting for. He has had to mold himself into an antiracist by first identifying his own racist ideology and learning how to view individual actions as actions by individuals instead of representing an entire race.

The common response to being called a racist is denial.

Kendi argues for something else, antiracism, the opposite

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of racism. He claims simply denying racist ideology is not enough and often untrue. He identifies all the threads of racism throughout the world, from before America was ever founded by the colonists to the present day. He shows racist roots run deep and are such a fabric of society that many go unnoticed. His goal is policy change, as he argues anything less just kicks the problem to the next generation. He went from being a history scholar to an activist. He speaks of and talks to all races of people, and he refuses to classify one group under one umbrella. Kendi’s personal anecdotes of growing up both hating black people and then defending the color of his skin are raw, honest, and liberating.

Each chapter is titled by category including: culture, power, biology, behavior, gender, etc. All sections begin with at least one term and definition, to introduce or reaffirm understanding of its importance to the topic being discussed. I read this book in doses, as it can be a lot to process. I read one or two chapters each day, sometimes looking up the articles or people mentioned for further understanding of context. This book made me want to learn more about racism and reexamine my own thoughts and feelings on the subject. This is not a light read, nor is it intended to be. This is for those who keep wondering what they’re missing, what do they not quite get, and who desire to advocate for the betterment of all of us.

Serving Smiles for 13 Years NELA Dental, Committed to Healthy Smiles in Their Community

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ELA DENTAL BEGAN STRENGTHENING SMILES IN 2007 as Farmerville Dental. Since then, they have grown into an award winning practice known today as NELA Dental, with locations in Farmerville, Oak Grove, and Monroe. They are proud to be one of the area’s most trusted source for dental care.

Whether you’re coming to NELA Dental for dental implants or just a routine cleaning and checkup, you’ll be in good hands. They are experts in making sure you are comfortable in whatever way is best for you, including IV sedation. Their team is also highly qualified to handle more in-depth procedures like dental implants and bone grafts. Dr. Vance Costello is the only practicing dentist in North Louisiana with the ABOI/ID board certification, and one of only four ABOI/ID Diplomates in all of Louisiana. The American Board of Oral Implantology/Implant Dentistry Diplomate (ABOI/ID) designation symbolizes the highest level of competence in implant dentistry.

NELA Dental’s Dr. Daniel Raymond has completed an implant fellowship with the International Dental Implant Association (IDIA).

In addition to creating healthy and strong teeth, they are also committed to providing their patients with many cosmetic dentistry options. Whether it’s teeth whitening, resin bonding, or veneers, NELA Dental is ready to help you feel confident in your beautiful smile. NELA Dental is proud to provide their clients with the latest in orthodontic technology, including the latest from Invisalign® clear braces. These braces can straighten teeth in just six months.

NELA Dental is committed to helping patients receive the care they need with clear and concise billing. They accept most major dental insurance plans, third-party payments, and offer flexible financing options. They even offer a membership option that can help cut cost. Their “Adult Plan” is designed for patients ages 12 years or older. The membership includes comprehensive exams, emergency exams, two cleanings each year, annual exams, oral cancer screens, bitewing x-rays, 20% off minor and major treatment, 20% off orthodontics (excluding Invisalign), and $99 teeth whitening.

The cost is $315 per year.

Their “Child Plan” is designed for patients ages zero to eleven.

This membership option includes comprehensive exams, emergency exams, two cleanings each year, annual exams, oral cancer screenings, bitewing x-rays, and 20% off minor and major treatments. The cost is

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$215 per year. Call one of their three convenient locations to schedule your free consultation and learn more about the payment options.

HEAR FROM THEIR PATIENTS

“I have major anxiety around going to a dentist but they are so kind and welcoming. I’m also hard to numb but they made sure it was okay. Least painful dentist experience I ever had. And they’re fast!” –Carribu C.

“Everyone that works here is extremely friendly and accommodating; from Rachel at the front desk to Sandra in insurance, and the doctors themselves are incredible, knowledgeable, and polite. 5/5 as good of a dental experience as you can have.” –Steven A.

“I love the folks AND the experience at NELA Dental! Having the latest technology goes a long way to soothe the nerves of someone that’s never been a fan of the dentist chair! Everyone is super nice and very accommodating.

They get 5 stars in my book!” –Susie Q.

“I love the staff at NELA. Each one of them does their best to make sure you are comfortable. They will always be my FIRST CHOICE!” –Brianna R. “Everyone is absolutely amazing and friendly. They made me feel comfortable. Great environment. I will be bringing my 2 year old son here to!” –Roseanna F.

“The best, that’s an understatement! As a mother of two, we have minor emergencies, and we have never been turned down for a solution. Either an appointment or advice, these folks know how to put a worried mom or patient at ease. The office is always clean, tranquil and inviting. The staff makes the experience so calming, and we always leave with a sense of what comes next, cleanings or fillings, and the price breakdown! We love NELA!” –April M.

NELA Dental is proud to provide exceptional care for their patients, and they look forward to many more years of creating stronger and more confident smiles in northeast Louisiana. Don’t let anything stand in your way of a great smile this year, contact NELA Dental and Start Smiling Today

Will Source Starring…

Mother-Daughter Team

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ARCH 2019 MARKED THE OPENING OF WILL SOURCE Staffing and Recruiting, a woman-owned business featuring the mother-daughter team of Kathy B. Williamson and Anna K. Robertson. Will Source opened with eight employees and has offices located in Monroe and Ruston.

Kathy has spent over 20 years in the staffing business including 15 years with Will Staff. She started her own business in 2012 as Diversity One Staffing with offices in Monroe, Lafayette and Ruston. She sold the business to People Source in 2016. Additionally, Kathy was President and CEO of AMS Utiliserv, Inc. with 350 employees reading meters for such companies as Entergy, Center Point Gas, Atmos Gas and other municipal customers in five states. In 2012, Kathy sold that company to Olameter, a Canadian Company.

As CEO, Kathy is more involved in the back office affairs of Will Source including accounting, payroll, legal, human resources and banking. In her spare time, she is mother and stepmother to four adult children, ten grandchildren and three great grandchildren. She spends a lot of time with husband and partner in life, who lends his support to the team.

Anna started her career in the business at 16 years old working for Snelling Personnel as a part-time administrative assistant. At only 18 years old and attending ULM, she asked for a promotion to recruiter and was told by her manager she was “too young” and had a “squeaky” voice. Not to be deterred, she went around him to another department where she was hired. In her second year, she became the staffing specialist of the year out of 60 offices in Will Staff. She then felt led to be in outside sales and she was offered the move to account manager where in her first full year became the #1 account manager in the Will Staff organization.

Anna’s next move was for manager of the Monroe office, which was consistently #1 or #2 out of 60 offices in 30 states. She won manager of the year and then took on the role of area manager with responsibility for seven offices in Arkansas, Mississippi and Louisiana. When Will Staff sold to a Japanese company and resold, she left in 2011 and joined Central Oil as Director of Sales and Marketing until 2016 when she was recruited by People Source to manage the Monroe and Ruston offices.

She again excelled maintaining the #1 spot for the three years she spent there. She was promoted to area vice president over offices in Memphis, Nashville and Jonesboro.

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That was the end of the beginning! The new beginning was Will Source Staffing and Recruiting. It has been a roller coaster ride with the COVID-19 pandemic and employers closed or working from home. In spite of what has happened, Will Source is alive and doing well with growth plans to add at least three new employees and open one to two new locations.

As president of the Monroe and Ruston office, Anna is involved in the day-to-day operation including management, recruiting, interviewing, placement and interaction with clients. Her plans include expansion of the local offices plus adding others.

Anna has found time to enjoy her family including daughter Avery, a freshman at Sterlington High School who is active in softball and basketball. Her husband, Stacey is a Captain on the Monroe Fire Department while running his LA Striping parking lot striping business.

The Robertsons live in Sterlington, LA and they are active in First West Fairbanks Church.

Finding the job that is right for you can be difficult and very discouraging especially during these uncertain times. The constant filling out the same information on the same application over and over to companies you’re not even excited about working for. We get it, that can be exhausting. We want to help you find a job that you are excited about and want to work for. There is no use in being miserable when we can help you thrive and start living the life you have always wanted to live.

When you sign up to work with Will Source, we ask you about your skills and experience and let you know if we have a job that might be a good fit for you. Often, we know of job openings that aren’t available on other job websites. It is a great way to get help finding job openings.

We help provide permanent and temporary jobs. We have all probably heard the phrase “I’m sorry but we are looking for someone with a little more experience,” when job searching right? Well sometimes it is a good idea to accept a temporary job in a field that you are trying to get in. That way, you can gain the experience that you need to make that temporary job your permanent join the future.

Our friendly staff will also provide you with feedback throughout the job application process. They might give you tips on how to revise your resume or provide advice on how to successfully interview! Stop by today at 1600 Stubbs Avenue in Monroe or 103 West Alabama Street in Ruston to successfully start your career path.

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JAC’S SMOKEHOUSE Slow smoked pit ham prepared with house chipotle seasoning and topped with peach molasses glaze

PARISH RESTAURANT Roasted oysters with greens, parmesan and tasso

BAKE 318 Maple pecan sweet potato pie classic Southern sweet potato pie with maple pecan

CHICKEN SALAD CHICK Freshly made spicy pimento cheese ball coated in crushed pecans and crispy bacon, surrounded by Ritz crackers

A LOUISIANA THANKSGIVING It’s time to give thanks. This season, gather around the table for a Louisiana Thanksgiving feast full of flavor and seasonal offerings. photography by KELLY MOORE CLARK styling by TAYLOR BENNETT

TRIO’S DINING Deliciously seasoned blackened catfish filets with an array of grilled veggies

LA CATRINA Elote corn on the cob covered with mayonnaise, queso, fresco, and tajin

GENUSA’S RESTAURANT Herb rubbed grilled duck breast served with a port plum sauce

PORTICO RESTAURANT Blackened redfish topped with shrimp and Sierra sauce and served with corn and green beans

THURMAN’S FOOD FACTORY Roasted duck prepared with rosemary and thyme, served over a bed of wild rice pilaf

CATAHOULA’S Louisiana-style gumbo with smoked sausage, andouille sausage, boiled chicken and trinity of yellow onion, green bell pepper and celery served over perfectly steamed rice

FOR HIS TEMPLE Shrimp and grits dressing featuring Delta Blues Cracked Rice Grits, sustainably harvested shrimp, organic aromatics, dairy free cheese and a house cajun seasoning blend

NEWK’S EATERY Asiago, Vermont white cheddar, Parmesan and Ammerländer Swiss cheeses folded into elbow pasta then topped with yellow cheddar

TRAPP’S Melee’s Crawfish Étouffée Louisiana crawfish, trinity of veggies, sautéed in a rich butter cream suace and thickened with a blonde roux

FIESTA NUTRITION CENTER A plant-based main course for extraspecial get-togethers, this ham has a tender, smoky flavor, complimented by a sweet, tangy glaze

MIRO’S Deep fried oysters with lettuce and tomato served on a fresh loaf of French bread and served with fries

THE PLATTER Seasonal platter with chicken and sausage gumbo, Andouille and alligator sausage links, homemade potato salad, pickled Vidalia onions, pecans, blueberries, cream cheese with Tabasco pepper jelly

How to Weather the Storm A Louisiana Style Guide from Nude Nomad

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UR LOUISIANA WEATHER IS A LOT LIKE LIFE IN general. You never know what to expect each day, especially this time of the year. Whether you are enduring hurricanes, facing pandemics, moving off to college, struggling with empty nest syndrome, celebrating new relationships or ending old ones, life is unpredictable.

The beauty of life is that we have the choice to weather the storm and to learn from the past so that we can look forward to the unknown with anticipation and excitement.

It is easy to get overwhelmed and stressed with all that is going on in the world today. Madison Guerriero, owner of The Nude Nomad, said, “Life is especially crazy right now, and it is no surprise that everyone’s anxiety is at an all time high. But even when it feels like a storm is brewing on the inside and I don’t know what will be thrown at me next, when I wake up and start each day in an outfit that makes me feel really good and put together, it is like I am putting a on a layer of confidence, and I feel like I can weather whatever life throws my way.”

Speaking of layers and our crazy Louisiana weather, the best way to be prepared is to stock your closet full of versatile and timeless layering pieces. It isn’t winter in Louisiana without waking up one morning and wearing a light-weight knit top when it’s 80 degrees and then waking up the very next morning and throwing on a cozy jacket, sweater and scarf when temperatures drop to 30 degrees. Just like preparing for hurricane season, where you always have flashlights and batteries on hand, you should be prepared for our drastic temperature swings with a little bit of everything in your closet.

“Let’s start with the basics. Every woman needs a great pair of denim, some classic knit tops, and versatile jackets that you can mix and match to dress up or down. Running errands? Pair your jeans with a light-weight knit top and a pair of sneakers. Going to a nice dinner that evening? Throw on a sophisticated blazer over your top, add a belt, and wear a pair of chic heels. Going to brunch the next morning? Style a cozy sweater with your pants, booties, and a felt hat. Expecting a cold night on the town? All you have to do is layer a jacket, and you are good to go! It is easy to style trendy seasonal looks as long as you fill your closet with great basics, while also focusing on adding a few statement pieces like a classic blazer, fun jacket, or cute shawl. By investing in great layering pieces, your wardrobe can take you from work to play and day to night,” Guerriero explained.

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your winter wardrobe, because you are no longer limited to only wearing oversized sweaters to cover up your leggings. However, you can still incorporate your oversized sweaters into your new style by simply front tucking your sweaters and adding a belt. This is a great way to give old pieces in your closet new life. Complete the look by styling with new accessories, such as a gorgeous handmade stone necklace, a buttery-soft scarf, and a great pair of booties. Just like each person, jeans come in all shapes and sizes, so there is the perfect fit for everyone. From distressed to clean, faded to dark, high rise to low rise, boyfriend cut to skinny jeans, the options are endless!

Another alternative to jeans and leggings is a gorgeous mid-length skirt. Not only do midi skirts provide the coverage that many people want, they are also having a huge moment in the fashion industry right now. Whether it is pleated or sleek and satin, these go-to skirts can be seen all over the blogs, as well as on celebrities and influencers. They are being styled with anything and everything, from sneakers and a tied up t-shirt with a motto jacket for a day out with family or friends to simple heels and a tucked in sweater for an evening cocktail party. The great thing about midi skirts is that just like a good pair of denim, they are super versatile and allow you to easily change up your look. Midi skirts also have the ability to instantly add a level of trendiness to any outfit without having to buy an entire new wardrobe. These are the types of pieces you should invest in, because you are guaranteed to get more bang for your buck.

Guerriero said, “When shopping for The Nude Nomad for Fall / Winter 2020, I was really inspired by vintage designs and fabrics, which heavily influenced my buying process to include more sophisticated and polished styles, while still offering those fun and funky pieces people expect from us and that we are so well known for. I also focused my buying efforts on a lot of really soft knits, chic dresses, and gorgeous jewelry designs. These are the kinds of things that you will buy now and wear for years to come. I have already had such a great response to our pre-season collection from our loyal customers. I know that those who have not shopped with us before will be pleasantly surprised at what we have in store for them this year.”

Take a lesson from our weather and don’t let your clothing options be predictable. We can’t control the weather, just as we can’t control life.

So it’s important to have fun, be creative, and go with the flow in order to be the best you, you can be so that you can be prepared for whatever life throws your way.

will use a Zoom Jr Swim Chuck in a shade of blue. If the jig itself is black/blue I might match it up with a black/blue craw worm. This color combination is deadly and it makes choosing this particular lure color much easier.

Fishing With Kenny The Colors of Fall article by K E N N Y C OV I NGT ON

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all mornings can be majestic. Mother Nature’s masterpieces are on a daily display, and the cool crisp air mixed with an array of colors that creates beauty that can only be described as breathtaking. If you happen to be on one of our area lakes preparing for a day on the water, that makes a day of fishing even better.

One of the major descriptions people will use to describe the fall seasons is colorful.

When it comes to fall bass fishing, when it comes to your choice of lure, the color you choose can be just as important. Over the years I have found the fall to be a good time to use particular colors that seem to be more effective this time of year than any other season. The choice of colors for fall bass fishing, while seemingly simple, have proven to be down right effective.

Lure colors have been the subject of debate among fishermen for as long as there has been a choice of favorite lures. I have found all fishermen are peculiar about their color choices but I have also seen particular colors work well on one body of water but won’t do anything but haul water on another lake.

While I do believe color choice starts with the anglers own confidence, it’s hard to dispute the effectiveness of these color choices.

CHROME/BLUE

Has there ever been a more effective Rat-L-Trap color than chrome/blue in the fall? Sometimes as anglers we are bad about abandoning lures we caught fish on years ago.

That goes for colors as well. At one time the ¼ and ½ ounce versions of a chrome/blue RatL-Trap could be found in any serious anglers tackle box. The variety of these style of baits are too numerous to list but the #1 color for fall bass fishing is still chrome/blue. One of my favorite fall topwaters is a Pop-R. A basic chrome/blue version or something of a similar color scheme is an excellent choice when fishing shallow cover in the fall in clearer water situations. All of my topwaters that started out with a chrome/blue color finish now are mostly bone colored due to the number of fish they have caught. Also, chrome/blue is also an excellent choice when choosing a jerkbait when fishing on clear lakes as well.

FIRETIGER

While most people consider firetiger to be more of a springtime color scheme, I have found it to be a more effective fall color. When fishing off colored waters such as the Ouachita River or Lake Darbonne, this is my favorite color for a fall crankbait. Every major lure manufacturer has their version of Firetiger but my personal favorite crankbaits are the Model A Bomber, a Bandit, and a Norman Middle N.

Firetiger is also one of my favorite

BLACK/BLUE

Ask any bass fisherman what the most popular color jig and most will tell you black/ blue. I won’t be any different. In the fall of the year it is the only color I throw regardless of where I am fishing;, I have that much confidence in the color. The only thing I do differently than other anglers is I will use a smaller jig like a ⅜ ounce Strike King Bitsy Flip Jig but the color combination always equals out to black/ blue. The basic jig color might be black, but I

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spinnerbait colors to use on overcast or rainy days. Even on clear water lakes such as Lake Claiborne or Caney Lake, I have had extremely good luck when using this color scheme. I believe the lure’s contrast with the darker skies is the main attracting point to the fish, making it easier for them to locate.

BLUE SHAD

As I explained earlier, I do like throwing a Firetiger colored spinnerbait in the fall but my first choice is always a Blue Shad colored spinnerbait. If I am not making my own, I purchase my spinnerbait skirts from Strike King. When teamed up with a ½ ounce double willow leaf bladed spinnerbait, you have officially tied on a “fish catcher.” This particular color has worked in every lake I have fished this time of year and has probably won more money than any lure color I own.

CRAWFISH COLORS

I didn’t list a specific color for this section for a reason. Oftentimes in the fall, as anglers, we get overly focused on matching the shad color that we forget about crawfish colors.

Crawfish imitations are especially effective on the Ouachita River system or any of the other abundance of bayous in our area. I have found crankbaits that have chartreuse as part of the crawfish pattern, especially on the belly, to be good once the water gets into the lower 60’s and high 50’s.

One of the things I want to point out about the previous color choices is the lures, just as the colors, are very basic. I have found in the fall of the year I can choose a handful of lures and apply the right color choices and enjoy good days on the water. These are a handful of choices I use for my own guidelines when trying to decide what might work best for that particular day on the water. Don’t be afraid to experiment, remember, in fishing there are no absolutes!

Lakes have color characteristics as well.

Lake Claiborne is a body of water where chartreuse has always been a great color. On lakes that have an overabundance of Cypress trees, shades of dark purple such as Junebug have always been effective fish catchers. One of the more popular color soft plastics to use on Caney Lake is a color called CandyBug. How many times have you seen a chartreuse/ white spinnerbait in someone’s boat? Or maybe a watermelon/red soft plastic? The colors are numerous, but the basic ones always seem to shine.

Well, it looks like we have run out of space and time again for another month. I hope we were able to share some information that will help make your next fishing trip more enjoyable and put a few more fish in your livewell. We are right in the middle of hunting season so please be extra careful when you are out enjoying Mother Nature’s world. Be safe and make sure you catch one for me. See you next month!

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Pennington Financial, LLC

The Importance of Long-Term Care Planning with a Knowledgeable Professional

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OR MOST AMERICANS, THE POSSIBILITY THAT THEY may one day have to reside in a nursing home is very disturbing.

In addition to giving up living independently, they might have to give up everything they have worked a lifetime to acquire. The reality is that out of the 40 million Americans over the age of 65, fifty percent will require some form of long-term care. Unfortunately, 93% of the current aging population has not purchased long term care insurance, it is likely they do not have an asset protection plan in place either. The cost of nursing home care is high. The average cost for nursing home care in Louisiana is approximately $5,000 per month, or $60,000 per year. It becomes very easy to spend a family’s life savings in a short amount of time which might bankrupt a healthy spouse living at home.

The average senior American has no idea what it takes to qualify for government programs like Medicaid that can help cover the cost of nursing home care in most situations. Like most programs established by our bureaucratic system, the devil lies in the details.

The majority of American citizens think that Medicaid only applies to the “poor.” Actually, for qualified persons, it’s also there to prevent impoverishment of families who have a loved one requiring long term care in a nursing home. However; in order to qualify, one should seek a professional who has knowledge of the detailed regulations to ensure that this program is fairly administered as intended for all.

The Medicaid rules make it difficult for nursing home residents needing financial assistance to qualify for Medicaid. The most recent rule change modified the “look-back” period from three years to five years. This means that when you apply for Medicaid, you must disclose all gifts, sales, and expenditures that were made within five years prior to the date an applicant applies for Medicaid. The penalty period was also modified under the most recent rule change; now the penalty period does not begin until you apply for Medicaid.

To qualify for Medicaid, you must submit a comprehensive, multiple page application and provide detailed proof of all of your financial transactions (bank accounts, CD’s, stocks, bonds, income, expenses, annuities, gifts, etc...) for the previous 60 months. Medicaid applications have many pitfalls and with the wrong answer comes unintended consequences.

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The laws around Medicaid qualification are extensive without many exceptions. Often, hospitals and nursing homes will offer to help a patient/resident complete the Medicaid application. Even with the best of intentions they often do not have the knowledge or licenses that are necessary to assist you and/or determine whether you meet the eligibility qualifications. This is where an experienced professional can really be of value. Often times we are able to get you or your loved one benefits much sooner without having to experience the forced spend-down or be subject to unnecessary penalties.

At Pennington Financial, LLC we have over 40 years of financial experience and specialize in long term care planning with asset protection as a key part of our services. We encourage pre-planning, but we realize that unforeseen health events like major illness, heart attack, stroke, and serious falls can happen. These types of events can potentially cause significant financial harm for the unprepared.

For those that don’t have a long-term care plan in place, it’s not too late. At Pennington Financial, LLC we offer free consultations and free quarterly public seminars to help educate the public about their options. You don’t have to go broke to provide your loved one with quality care during a healthcare crisis. Let our family help your family. Call today for your free consultation.

This article was written and submitted by Chuck Barber of Pennington Financial, LLC. He has over 10 years’ experience as a highly qualified Financial Estate planner with a specialty in asset protection. Other services include Pre-Retirement planning, Post Retirement planning, Long-term Care insurance, Life insurance and Annuities, Registered Investment Advisor services, and Notary Public. Visit our website for additional information: www.

Penningtonfinancial.net

Pennington Financial, LLC is located at 1900 N. 18th St. #211 Monroe, LA 71201 (318) 855-4690

Investment advisory services offered through Brookstone Capital Management, LLC (BCM), a registered investment advisor. BCM and Pennington Financial, LLC are independent of each other. Insurance products and services are not offered through BCM but are offered and sold through individually licensed and appointed agents.

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BAYOU FLOW ER S Taylor Bennett mixes dried Gumball tree foliage with beautiful Cappuccino garden roses, dried blue thistle, olive branches, and gorgeous sunset-hued mums to create a festive Thanksgiving arrangement. Florals generously donated by Carlstedt’s

ODE TO AUTUMN This arrangement combines beautiful fall foliage with fresh-cut florals to create a delicate balance.

IMAGE BY KELLY MOORE CLARK

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BAYOU CO CK TA I L

CHAI OLD FASHIONED Autumn weather calls for bourbon and this craft cocktail combines some of the season’s best ingredients. Image by KELLY MOORE CLARK. Drink provided by WASHINGTON WINE & SPIRITS WHAT YOU’LL NEED: Chai Simple Syrup Old Fashioned 4 chai tea bags 2 ounces Blanton’s bourbon 1/3 cup maple syrup 1 ounce lemon juice 1 teaspoon vanilla extract 1 dash orange bitters 1 ounce chai tea syrup sparkling water, to top cinnamon, star anise, blood orange Make chai simple syrup by steeping chai tea bags in one cup of boiling water.

Remove bags and add maple syrup.

Bring water to a boil for 5 minutes.

Remove from heat and stir in vanilla.

Let cool and refrigerate.

Mix Old Fashioned ingredients in a cocktail shaker with 2 tablespoons of chai syrup. Shake and strain into a glass.

Top with sparkling water. Garnish with cinnamon, star anise and blood oranges.

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Duck Duck Goose The Softer Side of Simmons

BY GLENN MIERS

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IVING IN AN INFORMATION AGE IT’S EASY TO FORGET things from a simpler time. Before cell phones, social media and DVRs, we found ways to entertain ourselves. Even kids played games on their own like Red Rover, Tag or Duck Duck Goose. Some things are similar, like outdoorsmen still enjoying their favorite hunting season, but other things have taken on a whole new meaning.

Duck Duck Goose is not just a kid’s game anymore. It’s actually a stylish boutique nestled right in the heart of the south’s largest sporting goods outfitter, Simmons Sporting Goods. So, one may ask, “What is a ladies boutique doing in a hunting store?” That’s a great question. Simmons has been in business since 1983 in Bastrop, LA, and most folks in Northeast Louisiana know exactly where to find it.

Of course, the family patriarch and company founder, Jeff Simmons never thought it would be the empire it has become, taking up almost two city blocks and featuring 70,000 square feet of retail space. And he definitely never thought there would be a ladies boutique in there, either.

Simmons’ daughter, Lindsey Simmons, has served as the COO now for nine years and has obviously made her mark with savvy business decisions and the introduction of a softer side that has taken off like a rocket. “We knew we were missing out on a market when we would sometimes see women that may or may not hunt, tagging along with their significant other and looking like they wished there was something for them,” said the younger Simmons. “Now there is something for them in Duck Duck Goose.”

Many of the same styles and brands can be found as what you may find in the Twin Cities, but where Simmons makes a big difference is in the price. They have so much more volume across the store, they can afford to sell those name brands at a lower price.

That may sound too good to be true, but it is true. Delectable casual styles, great selection and much lower prices are usually a winning combination for the ladies that love to shop.

Duck Duck Goose Boutique features about 1500 square feet of tops, jeans, sweaters, dresses, hats, shoes, jewelry and accessories.

Just browsing through the boutique hearing the “oos” and “aahs” can give would-be shoppers an idea of what the ladies in their life may

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enjoy. The target ages are quite expansive with offerings for small kids all the way to fashionable grandmothers. “There’s really no age limit to looking good,” said Simmons.

“Something we’ve added this year is an incredible collection of long sleeve t-shirts and sweatshirts from Southern Marsh and Southern Shirt. Duck Duck Goose is getting bigger by the week and right now we have more than 50 lines of casuals to shop. The kid’s section on top of that makes us a great stop for fall apparel.”

New arrivals are coming in daily, to boot. That sounds like such a cliché line when talking about fall clothing, but they really are coming in every day. The staff is having an incredible time just trying to keep up and get it out on the racks. Simmons says she has already started hinting at needing more floorspace and with all the successful moves she has made so far, she’ll likely get what she’s asking for, which just means more for the shoppers.

The evolution at Simmons includes an incredible outlet to shop online at simmonssportinggoods.com. Just like in the store, they have amazing sales and clearance deals for the sportsmen in our lives, and with Christmas around the corner, who doesn’t need some help saving a few bucks? Astonishingly, in an election year, during a pandemic, with material shortages for many manufacturers, Simmons is having its biggest online year ever, which allows for more volume discounts in multiple categories. More folks are choosing online shopping these days, but how convenient to do it with a name you know while supporting a local business. Now everyone can find just what they want from the comfort of wherever they are and get free shipping on orders over $99. “Customers often tell us how much time they could spend in our store,” says Simmons. “After more than three decades in business, that’s great to hear, because it means we’re offering a variety for everyone and they want to come back.”

So if it’s fall fashion at a really great price you’re looking for or you just want to see a ladies boutique inside the bastion of masculinity that is Simmons Sporting Goods, come check out Duck Duck Goose. Your fella may be surprised when he mentions he’s headed to Simmons and your reply is, “I think I’ll go with you.”

I N SEASON

SIMMER & SPICE Breathe autumn into your home with the melding of seasonal scents from a carefully curated simmer pot.

IMAGE BY KELLY MOORE CLARK

Taylor Bennett whipped up his favorite fall simmer pot by combining cinnamon, orange slices, lemon spices, fresh cranberries, rosemary and whole cloves.

Add ingredients to two quarts of water and let simmer. Refill the water when the liquid is around half of what you started with.

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Sleepy Friday

Skip The Black Friday Lines And Shop Early

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ITH THE HOLIDAYS JUST AROUND THE CORNER, many are looking for a respite from the stress of day to day life. Some are adding coffee stops to their daily routines while others are booking massages to work out the tension life brings.

Top off the regular to-do list with an added trip to Black Friday shop and the holidays can seem more menacing than merry. Robby Compton, owner of American Mattress Outlet in West Monroe, has seen his fair share of crazy Black Friday lines which is what led him to run a preemptive Black Friday Sale the week leading up to the big day.

According to the US Department of Human and Health Services, getting enough sleep can help you “get sick less often, stay at a healthy weight, lower your risk for serious health problems, like diabetes and heart disease, reduce stress and improve your mood, think more clearly and do better in school and at work, get along better with people, make good decisions and avoid injuries,” among other heath benefits. The first step to achieving a healthy nights sleep is selecting the best mattress for your body and sleep needs. With over 35 years of experience to his name, Robby Compton and his team are more than qualified to guide you towards the perfect mattress selection.

Choosing the mattress to suit your needs may seem daunting, but according to The Sleep Foundation, the selection comes down to just a few key factors. Selecting the basic type of mattress make you want

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(foam, innerspring, hybrid, latex, etc.) can help narrow down exactly which type will provide the best sleep for your body type, height, weight, and sleeping position. Once the make is selected, Robby can help you choose the best level of firmness for you from extra soft to extra firm and everything in between.

No matter what type of mattress you want or which level of firmness best fits you, the sleep experts at American Mattress Outlet in West Monroe, Louisiana are prepared to get you in the mattress of your dreams to achieve your best night’s sleep. Skip the lines this Black Friday by shopping all week at American Mattress Outlet on North 7th Street. Once you experience all a quality mattress has to offer, we guarantee you won’t be waking up to that midnight alarm after Thanksgiving to stand in line for a discount! Stop by today and ask about the details of the sale including buy one mattress get a mattress protector free and so many more!

The ABCs of Financial Planning Argent Advisors in Monroe Explains

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INANCIAL PLANNING IS AN important step towards a financial peace of mind. How much money will I need to retire, when can I retire, or will I run out of money are questions everyone will think about in their lifetime. At Argent, we like to view financial planning in three parts: establish, manage, and protect.

ESTABLISHING A PLAN

Every client’s goals will be different and should be treated as such. An idea that works for one family may not necessarily work for another. So, the first step in establishing a plan is listening to the client and getting a greater understanding of their needs and goals. Then, we jointly set a realistic, attainable financial plan. Financial plans should include savings goals, lifestyle needs, planned retirement date, retirement income and expenses. The effects of inflation, required minimum distributions, and taxes must all be considered.

MANAGING A PLAN

Once a plan is set, we manage the plan and make changes as needed. We will also manage a client’s portfolio based on agreedupon investment objectives that go hand-inhand with the goals of their financial plan.

When we manage a client’s investment portfolio, we always review the downside risk of a negative market move. While these can and will happen, they must be managed as not to derail a client’s financial plan. Planning software also enables us to interact with a client to run different “what if” scenarios. A common example is the decision of when to begin taking social security.

life goals vary, and planning needs to be updated regularly as changes occur. We will also discuss other “risk” factors, such as the need for life insurance, long-term care risk, retirement income planning, proper structure of assets, and estate taxes.

WHY CHOOSE ARGENT ADVISORS IN MONROE?

Our mission is to help establish, manage, and protect our clients’ financial plans, and we take that very seriously. No matter where one’s objectives fall, we help our clients establish a definitive goal-oriented plan for current needs and for the future. Argent Advisors in Monroe is a fee-based Registered Investment Advisor firm. We agree on an annual management fee, and then we work for you. We do not make money on account activity or have proprietary products. Our independent process assures you that we are acting in your best interest, not in ours! If you have any question about your financial planning needs, please contact our office.

PROTECTING A PLAN

Part of a proper financial plan is to understand the risks of a plan not working properly. Since life changes are inevitable, we offer regular updates to a client’s financial plan. Market changes, income needs and

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BAYO U T R A D I T I O NS

A Charlie Brown Thanksgiving

Inspired by a childhood classic, we took cues from A Charlie Brown Thanksgiving to create this magical feast for our favorite kiddos.

Photography by KELLY MOORE CLARK Styled by TAYLOR BENNETT

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We love the idea of hosting a special treat for your kids after Thanksgiving dinner is over. Let your kids cozy up and watch A Charlie Brown Thanksgiving while you prepare the feast.

Here’s what you’ll need: Ice cream with sundae toppings, toast with butter, pretzels, popcorn and assorted jelly beans.

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

NEW TRADITIONS

Cully and Linton pile their plates high with buttered toast, jelly beans, pretzels and popcorn, while Anne Douglas enjoys her sundae with a cherry on top. This celebration is a great addition to your holiday traditions.

THANKSGIVING PLACEMAT

While the kids aren’t gobbling up their Peanuts-inspired treats, let them color placemats and build their sundaes with fun Thanksgiving cups and sheets from The Paper Market.

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Clubtails

The Original Cocktail in a Can

BY DELIA SIMPSON, CRAFT BRAND MANAGER, CHOICE BRANDS, INC.

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HILE THE CONCEPT OF TAKEOUT COCKTAILS HAS always been part of Louisiana’s culture, this year (with the unique challenges it has presented) the market for ready-todrink packages has seen a huge expanse. With many bars and restaurants closed or operating at diminished capacity, consumers are looking for a way to enjoy their favorite mixed beverages. Many are finding that without the help of their trusty mixologist, premade cocktails are the next best thing.

Few brands offer more variety than Clubtails, makers of the original canned cocktail. The New York based company puts out a wide range of perfectly strong and surprisingly smooth ready-to-drink offerings. Each year, Impact and Market Watch magazines showcase elite performing brands within respective categories for substantial sales and growth.

Geloso (Clubtails’ parent company) was first awarded the “Impact Hot Brand Award” for the Clubtails brand in 2017. They received the award again in 2018 and this year were announced as a 2019 winner, making it three years running.

There is no doubt that the outstanding variety of flavors is the key to the brand’s success. Found in the beer and malt beverage section of local stores, Clubtails are available in sixteen-ounce cans to cover all your cocktail cravings.

BAHAMA MAMA

You need a vacation. While you’re planning your next excursion, pop open a can of Bahama Mama to really get you into vacation mode.

This flavored malt beverage is a dreamy fusion of strawberry, cherry and citrus tastes, you’ll notice that your night might get a little more tropical.

Honestly, we wouldn’t be surprised if you found sand in your bag the following morning.

ALABAMA SLAMMER

With the flavors of Southern Comfort, orange, cranberries, and citrus fruits, our Alabama Slammer is a must-have companion for your next adventure. Whether it’s a slow, sweet, kind of evening on the front porch or a concert pregame, this flavored malt beverage contains 10% alcohol and is perfect for casual slipping or slamming back. Life is the ultimate choose-your-own-adventure story, after all.

WATERMELON MARGARITA

The simple, sweet, and refreshing flavors of this flavored malted beverage speak for themselves. Whether our Watermelon Margarita is dressed up with a garnish of lime, blended with ice, or sipped straight from the can, it’s delicious kick and 10% alcohol content will make for an interesting night out.

SEX ON THE BEACH

Sweet, refreshing, and a touch rebellious – no, we’re not talking about your dating app bio – just our take on the classic Sex on the Beach cocktail. Nothing says a good time quite like the mix of orange, peach, and cranberries. Enjoy this flavored malt beverage in a sugar-lined cocktail glass with a maraschino cherry or orange slice for extra pizazz or right out of the can. Either way, it’s going to be a night to remember.

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MANGO MARGARITA

With the delicious taste of mango mingled with the classic taste of a Margarita, you’ll experience the ultimate tropical getaway as soon as you start sipping this cocktail! Sweet nectar meets Margarita – this perfect pairing is undeniable. Drinking this flavored malt beverage is perfect for a day of lounging or for a night with friends. Enjoy with a lime wedge or slice of mango, salted or sugared rim optional! There’s nothing better!

SCREWDRIVER

This ready-to-go cocktail in a can will curb all your citrus cravings!

Boasting the classic tastes of a Screwdriver mixed drink, our flavored malt beverage is perfect for brunching, a night out with friends, or just because. Don’t you just love adulting? We sure do.

LONG ISLAND ICED TEA

Sometimes life calls for simple, classic flavors – with a twist, of course. That’s where our Long Island Iced Tea flavored malt beverage comes in. With the crisp, sweet, and familiar flavors of a Long Island Iced Tea with the twist of 10% alcohol content, there’s no way to have a bad night when this can is in your hand.

Be sure to like Choice Brands on Facebook and follow us on Twitter and Instagram to keep up with new product releases and message us for information on where to find your favorite brands. Find us at facebook.com/choicebrands, twitter.com/choicebrandsinc, and instagram.com/choicebrands.

Let’s Celebrate with the Chick Let Us Help Cater Your Next Holiday Event!

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ELCOME TO CHICKEN SALAD CHICK, WHERE WE offer delicious, scratch-made, Southern-style, favorites served from the heart. We don’t believe in strangers, just friends we haven’t met yet—so come in and enjoy! You’ll find fresh, healthy fare and gracious hospitality at our chicken salad restaurant. We know everyone has a different idea of what makes the perfect chicken salad recipe, so we’ve created several options. If you’re a chicken salad lover, you’ll discover something here to satisfy your tastes. From simple to savory to fruity and nutty or even a little spicy, you can pick the chick that suits your mood. We have over a dozen varieties of chicken salads along with pimento cheese or egg salad, served by the scoop, sandwich, or bowl. You’ll also find delicious sides, soups, and cookies in addition to the scoops of chicken salad that started it all.

The Chick has great flavors that would pair well with this amazing fall weather. If you haven’t tried the Cranberry Kelli, it’s a great one to try this fall. It consists of a mixture of dried, sweetened cranberries and slivered almonds that are great served on a croissant or just by itself.

The Chick’s spicy and regular pimento cheese ball is also great for the holidays and your thanksgiving gatherings. It’s defiantly a fan favorite!

If you are planning on hosting an event for the holidays, let us help cater you’re exciting day. Call in and order what you want from our new catering menu and we will have your food ready so that you can enjoy your wonderful event with family, friends or co-workers.

We believe food brings people together, so we always provide service with a smile and aim for you to leave our chicken salad restaurants happy with your meal and refreshed from time well spent.

FOLLOW YOUR APPETITE & EARN REWARDS

Download the Chicken Salad Chick App from the App Store or Google Play. Every time you enjoy our mouthwatering menu of fresh, scratch-made chicken salad, pimento cheese, and other favorites, you’ll earn one point for every dollar you spend. Redeem them for special discounts, free food items, and fun Chick gear. At Chicken Salad Chick, we love to share the love. Get the App, scan your barcode, and get started earning points today!

We are also selling Giving Cards again this year. The Giving Card is the perfect gift for teachers, friends, stocking stuffers or a treat for yourself. The giving card is the annual fundraiser on behalf of the Chicken Salad Chick Foundation to raise funds for a local charity in the community. Every purchase impacts our community!

1191 Lamy Lane Suite 7, Monroe • (318) 322-4425 1301 Maxwell Blvd, Ruston • (318) 232-0003

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Introducing Evolve

by InMode

Customized Non-Invasive Body Contouring and Muscle Toning

BY TIMOTHY J. MICKEL, MD, FACS

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VOLVE, BY INMODE, IS AN EXCITING and innovative new technology for melting fat, tightening skin and toning muscle without surgery, without pain and without downtime. Evolve uses bipolar radiofrequency – a time honored and proven technology – to gently heat the tissues resulting in body contour improvement through fat cell destruction to decrease the fat, collagen remodeling to tighten the skin and targeted stimulation to tone muscle. Evolve is truly an all-in-one body remodeling solution that is done in the office without anesthesia and with minimal discomfort or downtime.

The three treatment modalities of Evolve – Trim, Tite and Tone – work synergistically to improve body contour, but since each patient’s anatomy and problem areas are unique, there is no “one size fits all” solution. While one patient may need all three, another may only need Trim and Tite, another only Tite and Tone and yet another may require only

skin tightening. One of the unique features of Evolve is that it is customizable to meet individual patient’s body contouring needs.

The abdomen and hips are the most common areas treated but Evolve can be used on other problem areas such as the knee and the inner thigh. Trim treatments take 15 minutes per area, Tite treatments about 30 minutes and Tone treatments 20 – 30 minutes.

Five to six treatments are necessary to achieve the final result, and a maintenance treatment is recommended every 6 – 12 months.

To me, body contouring without pain, without downtime and with minimal time investment sounded too good to be true. So, I tried it myself and can attest to the fact that it is quick, painless and has no recovery time.

Check out my treatment videos on the Mickel Plastic Surgery Facebook and Instagram pages.

And follow us on Facebook and Instagram not only for more information on Evolve, but also for the latest information on skin care,

injectables and other minimally invasive office procedures to help you look your best.

Call Mickel Plastic Surgery at (318) 3882050 for a free consultation to see if Evolve -customizable, non-invasive body contouring - is right for you.

SERVICES OFFERED: Hydrafacial Laser Hair Removal Fraxel Facial Laser Treatments Miradry - eliminates armpit sweat Morpheus - microneedling with radiofrequency Lumecca IPL photofacials Accupulse Co2 Laser Treatments FemTouch Vaginal rejuvenation FaceTite non-surgical facelift Botox, Juvederm, Fat Injections ZO Skin Care Providing aesthetic services to our area for over 30 years.

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BAYOU EATS

at left: The Santorini Sunrise is a lovely libation made with grapefruit infused vodka, Campari, lemon juice, mint and honey.

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Trio’s Dining Heads West A R T I C L E BY VA N E L I S R I V E R A PH OTO G R A PH Y BY K E L LY M O O R E C L A R K

rio’s proprietor Jenifer Johnson, for the last eight years, envisioned the possibility of a second location of one of Monroe’s staple eateries. “We are definitely a neighborhood bar and restaurant,” says Johnson, “we thrive on repeat customers.”

“Go West, young man”... or so the phrase goes. Expansion seems the natural evolution of things. At times, the human experience drives us to expand in all facets of our life. As we grow, others develop alongside us, spreading the infectious and invigorating energy of discovery. Whatever we do, upward and outward mobility is sure to follow. Trio’s proprietor Jenifer Johnson, for the last eight years, envisioned the possibility of a second location of one of Monroe’s staple eateries. “We are definitely a neighborhood bar and restaurant,” says Johnson, “we thrive on repeat customers.” For over to two decades, Trio’s Dining has served a loyal customer base with satisfying dishes and an inviting interior from their longstanding Forsythe location. Now, Monroe’s “local neighborhood hangout” stretches to the west at the restaurant’s new two-month-old Ruston location, and the atmosphere is peachier, taking artistic liberties with the interior’s design and a few menu items.

“I have been looking really at the Ruston location for a long time now,” admits Johnson, who strived to find the “right fit” for the restaurant, particularly location-wise. She explains, “Pretty much, everything is downtown here, which is great. I love downtown, but for our business model it just doesn’t fit.” For two years, she kept a careful eye on their current location, and when she discovered that it was built for a restaurant and was close to a few neighborhoods, she jumped on the opportunity. It ended up a perfect fit, according to Johnson: “The building itself, the surrounding businesses, the traffic flow, and just every little thing around it, I think it’s going to be a really good location for us.” There’s even plenty of parking for those eager to try it.

at right: The blackened grouper features fresh grouper in house blackened seasoning with crab meat and a mushroom cream sauce.

Of course, there are concerns given the current state of things, but Johnson says, “I recognize it may be difficult to expand business during a pandemic, but the plans were already in place, and this was an opportunity I could not pass up.” Pandemic or not, there are risks with operating a business, and she knew Trio’s was ready for its sister location. It had been culminating for years, evidenced by her preparation. To decorate it, I’ve been collecting for years,” she says, owing her aesthetic leanings to many of her travels. Be it striking silverware, crafty chairs, or tasteful tables, Johnson would click away, saving pictures with the intention of envisioning her next restaurant.

In order to bring her collection of ideas to fruition, Johnson hired her good friend Gregory Hudgins of Great Detail. “We just work very well together. He understands exactly what I want,” says Johnson. Hart Designs: Lighting & Iron Works created the custom, circle ring chandeliers that hover over the main dining room area. Other local touch points include Louisiana-based artists’ paintings hanging from eggshellwhite walls, like that of Doug Kennedy and Sue Sartor— their ethereal and abstract pieces providing pops of color to an otherwise sleek, minimalist interior layout. Also, a Noula Rodakis painting is the focal point of the restaurant when you come inside. It’s an interpretation of a relic from Mykonos. At night, a neon sign imparts another color accent by casting a whimsical hue on the restaurant floor. Bright pink, cursive letters spell out “This must be the place,” which is an apt motto that calls back to Johnson’s initial response to the location.

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Trio’s Dining in Ruston has a variety of menu options. From their mouth-watering Fried Halloumi cheese to the Tuna Nachos which feature fresh Ahi tuna served with sliced avocado, green onion curls on a wonton chip and drizzled with spicy mayonnaise and topped with a lemon zest, there is something delicious for every palate.

Quite the stark difference from the Monroe location—a chic, tavern-like hideaway—Trio’s Ruston is all about lighting and spaciousness. “That’s something I’ve wanted, and the space in Monroe, we can’t really do that because the building does not have all the natural lighting,” says Johnson. Her personal style is reflected in the two-tier floating shelves, smartly decked with rustic vases. “Having all this natural light in here was phenomenal,” continues Johnson. She credits Julie Rogers, a Ruston-based interior designer, with helping her establish a base to make optimal use of the sunshine. Rogers acquired the solar shades that inconspicuously minimize the amount of usual glare on any given Louisiana day.

The interior styling echoes the outdoor dining area as well, with modern woven seating and sleek cafe-style tables—the ideal place to enjoy a beautiful fall day.

While this swanky new eatery’s composition has already started to build repeat lunch and dinner clientele, the acclaim is not all due to the beauty that meets the eye. Their one-of-a-kind menu, a blend of Mediterranean and Southern meals, has the Ruston crowd delighting what so many people in Monroe and West Monroe have kept coming back to, time and time again. Johnson, inspired to keep adding new swagger, sought the help of Toby Spring, a Ruston-based chef who gave the menu a bit of Ruston flair to a few items. A notable one is the Trios Steak Bites: grilled tenderloin filet bites served on grilled romaine with their house onion rings and horseradish sauce. Local fare also appears in the Rustic Peach & Veggie Salad, a refreshing fusion of roasted Ruston peaches, grape tomatoes, roasted diced sweet potato, charred sweet onions, bell peppers, pickled radish, and roasted corn tossed in a sweet onion dressing. On the more savory side, the Pulled Pork & Peach Quesadilla is a sure hit: a flour tortilla grilled with Trio’s pulled pork, roasted sweet potatoes, purple cabbage, pickled radish, sweet

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red onions, cilantro, halloumi cheese, drizzled smoked pepper, and peach aioli. Another touch of peach can be found in the Rustonian Sandwich, a flavorful medley of sliced ham stuffed with provolone and roasted Ruston peaches, charred, then served with spicy mayo and grilled sourdough slices. These enticing innovations to an already solid menu give guests more than a few reasons to make Trio’s Ruston a local hotspot.

“In the restaurant business, you have to go with the flow and change with the times, you know,” says Johnson, recognizing that it’s an odd time—one that could easily put a strain on any new business. Then again, sometimes the greatest risk is not taking one, because then, instead of expanding with the growth of experience, mobility is stunted and stagnates. Johnson’s fondness for Ruston’s culture and charm, alongside her admiration of the town’s ability to be progressive all while maintaining a “small town feel,” filled her with gumption. The cultural development of Ruston encourages her to grow Trio’s. “It’s very artsy, you know; big art community here.

Then there’s just a lot of culture and the people are very friendly. It’s small, but it’s growing at the same time,” she says, adding, “I just feel like it’s a perfect fit for us. We’re just thrilled to be here.”

“It’s a place where you can come and have a glass of wine in the afternoon with a crostini,”says Johnson. “It’s that neighborhood feel.”

For Johnson, serving Ruston has a personal aspect because two of her sons are working alongside her. “I can’t even describe that because to have my family in it, to see them excel in the way they have, and I’m learning from them, you know. That’s been huge because Trio’s has always been a family restaurant. So it’s really nice to see my kids now be a part of it,” beams Johnson. Witnessing her sons excel in an occupation she is passionate about has been a learning experience for her. “I’m just amazed by them,” she continues. Michael, the oldest, is currently the front house manager. “The restaurant business must be in his blood,” Johnson jokes, since her eldest has taken naturally to tasks, like working the line and front of the house.

Her son Lleyton, who is still in school, administers the host station.

“He just automatically knows how to do that too,” explains Johnson with a chuckle. “He understands he’s the first face of the restaurant.”

Sociable, often caught smiling, and chatty with customers, Lleyton naturally interacts with people, taking ownership and pride in his mother’s vision. Johnson is a proud mother, but she’s also surprised at the level of immersion her sons have been exhibiting. A few years ago

when she was still learning the inner workings of the Monroe Trio’s, her sons didn’t show any interest in the restaurant business, though Michael had worked the Trio’s floor a few times. As far as their newly awakened interest, it may just be the right place, at the right time.

The feedback that Johnson has gotten thus far is not unlike the response to Monroe’s establishment. “It’s a place where you can come and have a glass of wine in the afternoon with a crostini,” says Johnson. Whether you indulge with girlfriends or watch a sport’s game with your crew, Johnson keeps returning to the key phrase: “It’s that neighborhood feel.” Even then, she also hears quite often how much Trio’s Ruston has a Dallas feel. “I’ve heard that probably fifteen times,” she muses. Ultimately, regardless of the comparison, she’s just pleased her restaurant is able to provide an experience, especially if guests feel that they are on a “little mini vacation.”

A long process, no doubt, and one executed at a really “crazy time,” Johnson is ecstatic to be open. Some have expressed their surprise at her move, but developing food experiences is more than an occupation to her; it’s ambition meeting creativity. The discoveries keep coming, and they keep Johnson invigorated with energy to share with her customers. What you get at Trio’s West is clean, modern elegant dining complimented by a soft interior and contemporary look, adding a gem to Northeast Louisiana fine dining.

Trio’s Ruston is located at 101 Pelican Blvd, Ruston, LA 71270, and is open Monday through Saturday between 11 AM to 10 PM. Follow them on Facebook for food and drink specials.

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All-Encompassing Spa Experience

The Ladies Behind Spa Nouvelle Have a Passion For Health and Beauty

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LOSE YOUR EYES, IMAGINE SOOTHING MUSIC playing in a calm, relaxing atmosphere that allows you to melt away and leave everything behind. Pleasant aromas fill the space and an expertly trained staff is there to pamper you in a stateof-the-art facility with every convenience and amenity available. If this seems like a dream, you can wake up, because it’s a reality at Spa Nouvelle. With Spa Nouvelle, you are sure to experience an allencompassing spa experience like none other offered in Northeast Louisiana.

Partners Mary Beth Dickerson, Ana Lopez Hale, Drew Farr and Wendy Newsom all have a passion for health and beauty. With an attentive approach to relaxation and skincare health, it’s no surprise that the staff of Spa Nouvelle has won top prizes in the BayouLife BayouBuzz Awards since its inception. Ward off the stress of the season with one of the many spa services offered at Spa Nouvelle: massages, facials, waxing, microdermabrasion, airbrush tanning, body treatments, chemical peels, lash and brow tinting, SkinCeuticals products, DoTerra and essential oils and diffusers. Looking for the perfect gift for any occasion? Spa Nouvelle offers gift certificates to use with any of their services.

As we approach the season of thankfulness and reflect back on

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the last few months, the staff at Spa Nouvelle want to let their loyal patrons know how appreciative they are for their business. They continue to be humbled by the community’s generosity, and as a thank you, Spa Nouvelle is offering 20% off products to every customer who buys a gift certificate.

One of our favorite recommendations is a Spa Day Escape, where you can have your spa experience tailored to your specific needs. Lockers, luxurious bathrobes, towels, showers and sandals are provided for your use during your day. Three and a half hours of uninterrupted relaxation is designed to help you escape from stress.

The experience includes a light lunch, spa day customized luxury massage, and spa day red carpet treatment facial that includes product consultation. Spa Nouvelle also will host a spa party. Whether it’s a day of pampering with your closest friends, a mom’s day out, or a holiday gift for your staff, they can accommodate the whole gang or just a few special ladies… or men. From beginning to end, the dedicated spa team at Spa Nouvelle will ensure that your visit enhances your wellbeing.

You can purchase gift certificates online at SpaNouvelle.com, stop by 1705 Lamy Lane in Monroe or call 318.816.4949. Visit the website, or find them on Facebook and Instagram to book your appointment

DermaMediQ Offers Skin Solutions Put Your Best Face Forward This Holiday Season

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HIS YEAR HAS BEEN A CHALLENGE for our community and beyond, but the staff at DermaMediQ is happy to offer patrons with options to help them feel and look their best as we navigate through this unprecedented time. As we approach Thanksgiving and a season of gratitude, Dr. Sowma-Fakhre and the staff at DermaMediQ want to show their appreciation to all of their clients. Starting November 9th, join the staff of DermaMediQ as they host their “Fall Specials Week” celebrating over 12 years in business with offers that only come around once a year.

Find discounts on fillers, specialty treatments and skincare items that will not only lift your skin, but also your spirits. The holidays are the time when you want to put your best face forward, literally. And DermaMedicQ can help you do just that. Whether you are taking family Christmas cards, going to a holiday party or hosting family and friends, you can ensure you look your best this holiday season!

For the past fifteen years, Dr. Saidi

Sowma-Fakhre has been providing medically supervised beauty regimens at DermaMediQ. Dr. Sowma-Fakhre is Board Certified in Aesthetic Medicine and is dedicated to providing quality skincare to men and women of all ages. She locates which areas of the face can benefit from treatments such as fillers, without over-treating. The result is a natural, rejuvenated and refreshed face for every patient. Her attention to detail sets her apart from other doctors, and her friendly demeanor will leave you feeling comfortable and relaxed.

She provides non-invasive aesthetic treatments that includes Botox®, Juvéderm™, Radiesse, Kybella®, Bellafill, Restylane, Fractora, Morpheus BodyTite Pro, Lumecca, Diolaze, acne treatment, Sclerotherapy (for spider veins on legs), Obagi Blue Peel, Obagi Skin Care products, laser hair removal, permanent makeup, Photofacials and prescriptions for Hyperpigmentations. The staff at DermaMediQ not only has an eye for aesthetics, but the medical knowledge necessary to safely provide

patients with the relaxed and rejuvenated look they want. After you complete your procedure at DermaMediQ, you can choose from a variety of quality skincare products they offer to keep your radiant glow! They carry Jane Iredale, a line of completely natural cosmetics made exclusively from micronized minerals and pigments, perfect for sensitive skin.

DermaMediQ also carries Regenica, a skincare line designed to help repair damaged skin and Obagi, a line of products backed by 30 years of science and innovation.

No matter your age or issue you want to address, Dr. Sowma-Fakhre and the staff at DermaMediQ can help you achieve your beauty goals and truly put your best face and body forward. Their friendly staff is currently taking appointments by phone and ensuring the health and safety of their patients by taking all necessary precautionary measures. For a full list of procedures, and all the great products and services that will be discounted during the week of November 9th-13th, call their office at (318) 807-1060. For more information including before and after images, visit their website at dermamediq.com. You can also stay up to date with everything DermaMediQ has to offer by signing up for text messages. Text JOIN to318-386-7826 to opt in and you will receive info on specials, office hours, appointment confirmations and upcoming events!

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Are You Due For a Checkup?

Come Visit Us for Your Next Appointment

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F OUR TEAM HERE AT BAYOU DENTAL GROUP HAD OUR way, we’d see every single patient of ours at least twice a year for routine dental cleanings and exams. But unfortunately, that’s not always the case.

We understand that life gets pretty hectic. With work, school, and kids, it’s sometimes hard to find the time for regular dental visits when you have so many other responsibilities competing for your attention.

There are all sorts of reasons people might not make it to the dentist regularly. Maybe it’s a busy schedule, maybe it’s fear, or maybe you’re embarrassed about the state of your oral health because you’ve stayed away too long. The fact is, professional dental care can make all the difference when it comes to achieving and maintaining your healthiest smile.

That’s why Dr. Finley, Dr. Henderson and our highly-trained hygienists want to make sure you know just how important it is that you visit our Monroe, LA dental office for routine checkups!

WHY PROFESSIONAL DENTAL CHECKUPS MATTER

Gum disease creeps in slowly to destroy your oral health, often without you even realizing it’s happening. That’s why professional dental care matters more than anything.

In our Monroe dental office, you’ll find highly-trained hygienists who have the experience and professional tools to give your teeth and gums the deep cleaning necessary to remove plaque and tartar buildup that you can’t reach with your toothbrush and dental floss at home.

Dr. Finley and Dr. Henderson can then thoroughly examine your mouth and catch any signs of dental problems. With technology such as digital X-rays, they are able to catch the things that threaten your oral health that you can’t see on your own.

We also offer dental sealants and fluoride treatments for added protection against tooth decay and cavities.

These are just some of the ways a dental professional can make the difference between a glowing, healthy smile and dull, damaged teeth and poor oral health.

PREVENTION IS YOUR SMILE’S BEST DEFENSE!

The best defense your mouth has against harmful bacteria is prevention. That may begin with your daily oral hygiene at home, but that’s only half of what it really takes for strong, healthy teeth and gums.

You need help from professionals like you’ll find here at Bayou Dental Group. Our passion is helping patients get healthy and stay that way, but we can only help if you come to see us for regular cleanings and exams. Without vigilance and proper professional dental care, there is only so much you can do at home to maintain lasting oral health.

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Vet Enjoys Biking Again Dr. Smith Helps Patient Bounce Back

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HIRTY YEARS OF CARRYING HEAVY MILITARY weapons and significant mental stress may have weighed Keith Minor down, but he never let it stop him.

A Monroe native, Keith, now 50, joined the U.S. Navy five days after graduating from Neville High School. He spent the next three decades working as a Security and Antiterrorism Specialist, which included numerous tours in the Middle East and Europe.

He retired from the military on July 1, 2020. “I did not want to retire because I love serving my country and the challenges and camaraderie that our military servicemen and servicewomen enjoy while in uniform,” Keith said.

Even though the military took a toll on his body mentally and physically, Keith was determined to keep moving. Following his retirement, he continued his rigorous training plan that included weightlifting and daily cycling. Several weeks into his training, Keith said he noticed a mass in his lower groin area that “raised his concerns and caused his mind to race about more serious medical issues.”

He was referred to Dr. Patrick Smith at the Surgery Clinic of Northeast Louisiana, who diagnosed him with a bilateral hernia that required surgery. Keith, who has never broken a bone or undergone any medical procedure, was nervous about the impending surgery until he discussed the symptoms and the procedure with Dr. Smith.

“Dr. Smith was very reassuring, and he explained everything really well. He has a calm demeanor and a great sense of humor, which helped alleviate my nervousness,” Keith said. “When faced with surgery, most people are nervous, as we read a lot of scary information on the internet about this procedure. Nevertheless, Dr. Smith eliminates your fears and helps you understand why the surgery is so important.”

Dr. Smith emphasized that robotic technology would significantly improve Keith’s outcome because minimally invasive surgeries mean less recovery time and less pain. He used the da Vinci to perform the surgery with an advanced set of instruments and a 3D high-definition view of the surgical area.

“I was so impressed with how quickly I recovered,” Keith said.

Keith has advice for those facing a medical challenge. “Listen to your body, and do not wait for the pain to become unbearable before seeking treatment. And after surgery, do not give up on your body. Stay active, and push your body; recovery is only a few weeks away!”

Now six weeks post-surgery, Keith is back in the gym every day and cycling up to 30 miles per day. “I needed to get back to my life, and thanks to Dr. Smith, I am able to enjoy my retirement doing the things I most enjoy—cycling!”

In addition to Dr. Smith, the Surgery Clinic of Northeast Louisiana is home to surgeons Dr. Walter Sartor and Dr. Bart Liles. Contact the clinic today with any questions you have about minimally invasive surgery options or other medical needs, such as vein care procedures and weight loss surgery.

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BY SHANNON DAHLUM

B AY O U H E A L T H

Supporting Your Body’s Changing Internal Environment with the Change of the Seasons AS THE ENVIRONMENT AROUND US CHANGES WITH THE SEASONS, SO DO THE ENVIRONMENTS WITHIN US. OUTSIDE OF US, THE SUNLIGHT HOURS ARE SHORTER AND THE NIGHTS ARE LONGER. PLANTS GO DORMANT, CRITTERS ARE LESS ACTIVE, AND SOME ANIMALS GO INTO HIBERNATION. WITHIN US, OUR BLOOD PRESSURE AND CHOLESTEROL LEVELS RISE, OUR MICROBIOME CHANGES, BRAIN CHEMICALS SHIFT, AND OUR BODY’S NEEDS FOR FOOD, EXERCISE AND SLEEP ARE ALTERED, TOO.

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THIS TIME OF YEAR, STRUGGLES WITH EMOTIONAL EATING are often amplified. Seventy-five percent of overeating is caused by emotional eating, and with the rise in depression and seasonal affective disorder during the darker winter months, it’s no wonder avoiding cravings for comfort foods is so difficult. Add to that all the carbohydrate-rich and sugar laden treats that are all around us during the holidays, and avoiding the overeating trap feels nearly impossible.

Serotonin is a “feel good” neurotransmitter connected with mood, drive, ambition, decision making, and the ability to experience pleasure. It’s the brain’s natural antidepressant and along with mood, it also helps to regulate sleep and appetite. Low levels can cause symptoms like depression, aggression, premenstrual syndrome, migraine headaches, constipation, diarrhea, insomnia, lack of concentration, slow reactions, and others.

Cravings for carbohydrates and sweets can be triggered by low levels of serotonin for several reasons. Researchers at UT Southwestern Medical Center found that serotonin is an important part of appetite regulation because it activates the nerves that curb appetite while simultaneously deactivating the nerves that increase appetite. When you’re feeling emotionally down and out due to low serotonin, eating carbs and sweets can provide the emotional boost your brain is searching for. These results are only temporary, though, and are usually followed by another dip in serotonin shortly after, leading to more cravings and an endless cycle of binging.

Because of its role in regulating physical hunger cues and triggering emotional eating patterns, low serotonin levels are often linked with eating disorders.

Along with the reduced sunlight hours and dip in temperature during the fall and winter months, our levels of serotonin naturally decrease, too. Since it has such a significant impact on our mood and appetite regulation, it’s no wonder our ability to curb emotional eating becomes increasingly difficult at this time of year and winter weight gain seems inevitable. With just some small tweaks to our routines, though, we can encourage healthy levels of serotonin to stick around throughout the year.

Serotonin levels, like most of our other chemicals and hormones, fluctuate rhythmically on a 24-hour circadian cycle. The main method by which our internal clocks stay on schedule and maintain production of these chemicals at the right times of day are through sun exposure and sleep cycles. For this reason, it’s crucial to maintain consistent sleep patterns every night and get some sun exposure, even if it’s through a window, during the day.

Exercise affects the levels of serotonin in the brain, as well. During physical activity, electrical activity of serotonin in the brain increases, along with serotonin and dopamine (a neurotransmitter that impacts metabolism) levels in the blood.

By getting outside and moving your body during daylight hours, your brain gets a boost in two ways; through sun exposure and exercise. Keep in mind that exercise doesn’t have to be intense, though. During this time of year, when energy is naturally lower, choose activities that feel replenishing to you, rather than draining. The goal should be to increase circulation and oxygen to improve energy, not to work yourself into the ground and further deplete energy.

You may have heard of tryptophan, the amino acid that can act as a sedative in our bodies. It’s abundant in meat, and it’s been speculated that the tryptophan present in our Thanksgiving turkey is the reason we always want a nap after the feast. In reality, that exhaustion is most likely due to the large amount of food eaten, because the amount of tryptophan we get on our plate isn’t enough to knock us out. The excessive fat and carbohydrate intake from the sweet potatoes with marshmallows, mashed potatoes with gravy, and three slices of pie; however, it makes me tired just thinking about it!

Tryptophan, however, is a precursor to serotonin and if you don’t get ample amounts in your diet, you won’t be able to produce adequate amounts of serotonin. To get enough in your diet, aim to get at least two servings of animal protein each day. Good nutritional sources of tryptophan include wild game, pork, avocado, eggs, duck, whey protein, turkey, pork, halibut, chicken, cinnamon, and unsweetened cocoa.

As you probably could have guessed, sleep, exercise and nutrition lay the foundation for building and maintaining healthy serotonin levels (and everything else your body needs, for that matters), but the following supplements can also be used to fill in some gaps:

VITAMIN-D

Helpful for boosting mood and sleep quality, a supplement can be especially beneficial during the winter months when we aren’t able to synthesize as much vitamin-D from the sun. Always have your levels checked before supplementing with D, and always take it with food or some form of fat for better absorption.

PROBIOTICS

A healthy gut microbiome is vital for maintaining balanced brain chemistry.

A variety of fermented foods is the best way to maintain a balanced internal ecosystem, but supplementing with probiotics that contain acidophilus and bifidobacteria offer good support. Be sure to include plenty of fiber in your diet to keep that friendly bacteria alive in your gut!

MAGNESIUM GLYCINATE

Magnesium is another precursor that’s needed to create serotonin. Because it’s preset in dark chocolate, low serotonin levels can be a trigger for chocolate cravings. One ounce of dark chocolate only contains about 41mg of magnesium, though, so to get your levels up, a supplement may be a better choice. Choose magnesium glycinate for best absorption and a decreased likelihood of intestinal upset, which can be caused by other forms, like magnesium citrate.

OMEGA-3

Together with vitamin D, omega-3 fatty acids control serotonin synthesis and action. Eating a few servings of fatty fish per week can help you get in adequate levels, but adding in a quality supplement can be helpful, too.

When we learn to adjust our own daily rhythms along with the changes of the seasons, the darker winter months can be a welcome time of rest, rejuvenation and rebuilding. A certain amount of weight gain can be healthy and natural during the colder rebuilding months of the year, but learning to adapt to our body’s changing needs right now can help us avoid the emotional eating trap that leads to the restart of the yo-yo dieting cycle in January.

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We Love Giving A Lifetime Of Smiles …and More!

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T CAPLES AND ROBINSON, WE ARE PROUD TO BE AN active partner in our community. Our patients are our friends... and we enjoy working together with them on many civic projects.

Orthodontics is our first love and passion and we are proud to be the only orthodontic team in Northeast Louisiana on the Cleft Palate panel. We work along with oral surgeons Dr. Fowlkes and Dr. Gregory, and pediatric specialist Dr. John Snuggs along with plastic surgeon, Dr. Tim Mickel to repair and restore the smile of children in our area born with cleft lip and or palate. On an international level, we donate to “Smile Train,” an organization that helps children with clefts in 87 different countries around the world.

We also participate in Northeast Louisiana Dental Associations “Give Kids A Smile,” Day, a screening service to help school children receive needed dental care.

We give time to teach at the LSU School of Dentistry Orthodontic Post-Graduate Department each year. Dr. Caples is a member of the board of directors for the LSU School of Dentistry Alumni Board and the J.M. Chadha Orthodontic Foundation. He chairs the pre-clinical lab campaign to raise funds for the future dental students at LSU Health Center - New Orleans School of Dentistry.

We strongly support our schools in football, basketball, baseball, softball, cheer, band, robotics and many other extracurricular activities.

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Whether it be a sign on the field or uniforms, we work hard to show our gratitude to our students and their interests.

Dr. Robinson is also heavily involved with Monroe Youth Baseball Association, serving as past president and board member for many years.

We always strive to lend a hand when we can. Caples and Robinson donated masks and gloves to local hospitals when the COVID pandemic began. They serve at the DeSiard Street Shelter the second Tuesday of each month, providing food and fellowship to the homeless. They give to the Salvation Army throughout the year and appreciate their relationship with Captain Casey.

Caples and Robinson Orthodontics, also gets behind local charities such as the United Way, Wellspring, Children’s Coalition, Alzheimer’s Association and Med Camps.

Our latest project is a turf and shade sail make over for the playground at Lexington Elementary. Many community partners have joined forces to donate time, labor and money to make this dream a reality for the little ones in our area.

We are blessed to have the opportunity to work in a community that comes together for so many worthy causes. To our friends and patients, we say a heartfelt “THANK YOU” for allowing us to serve you and work alongside you for so many wonderful and fulfilling endeavors.

- Ricky, Chris & Girls

Wanting to Lose Weight?

St. Francis Medical Group Now Offering Ideal Protein Protocol

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EIGHT LOSS CAN SEEM LIKE an impossible task, but the Ideal Protein Protocol, now being offered at St. Francis Medical Group Primary Care Clinics, can help you be successful. You will work with an Ideal Protein Coach who will be with you every step of the way to ensure your confidence, education, and success.

Following are some of the more common weight loss myths that can ultimately affect your weight loss journey.

Myth #2: Exercise alone produces weight loss.

Exercise is an important part of weight loss, but it would be difficult, if not impossible, to lose weight without paying attention to your diet. Although exercise promotes well-being, fitness and overall health, nutrition plays a much larger role in weight loss. During your weight loss phase, your primary focus will be what you eat and how much you eat. As you progress, you may want to add some gentle movement, like walking or certain yoga poses.

Myth #1: All calories are equal.

Actually, not all calories are the same.

For example, calories from whole foods, like vegetables, can be much more filling and nutritious than calories from refined foods, such as candy. Ideal Protein foods are formulated to meet your nutritional needs while also keeping you feeling full and satisfied.

Myth #3: Fat makes you fatter.

During the era of the low-fat craze, food companies removed fat from snack products and put in loads of sugar to compensate for the lack of flavor from the missing fat. In fact, foods with healthy fats, like olive oil, can help you stay satisfied longer while sugar spikes insulin levels, making us hungrier and causing a craving for more sugary, calorie-laden starches.

Myth #4: Carbs are your enemy.

The truth is not all carbs are unhealthy.

Refined carbs, such as processed foods that are high in sugar and refined grains, are unhealthy and linked to weight gain. However, fiber-rich whole foods, like vegetables, are high in carbs but very healthy—and an important source of energy for your body.

Myth #5: Snacking is a bad idea.

Having a healthy, nutritious snack between meals might help you eat less or keep you from binging later. Snacks are a daily part of our Protocol, and we have many tasty products to choose from, including both salty and sweet options that will help keep you full until your next meal.

Myth #6: If you count calories, it does not matter what you eat.

Actually, what you eat does matter. Eating a healthy mix of quality foods and limiting sugary and highly processed foods will help keep you satisfied and promote good health.

The bottom line is there is no shortcut to weight loss. Once you know the facts you are ready to make decisions to support healthy and lasting weight loss. Call the St. Francis Primary Care Clinic at (318) 966-2001 to find out more about the Ideal Protein Protocol.

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The Platter Opens in Ruston Local Restaurant Creates Perfect Platters and More

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Y NOW, YOU HAVE CERTAINLY SEEN the beautiful work of The Platter. Their charcuterie boards have been posted on social media and graced the pages of local magazines. Their boxes have been a hit for people of all ages and their grazing tables have been the pièce de résistance of recent weddings, gatherings and parties. The local business is so popular they have recently expanded to Ruston!

The Platter is now open at 708 Celebrity Drive, next to Allure Nails and 1st Franklin Financial.

Now people all over Northeast Louisiana can enjoy their platters, full of variety, texture and vibrant colors, along with the freshest ingredients.

Some classic favorites include sandwich, charcuterie, veggie and fruit platters. But they offer a variety of creative culinary creations as well. The donut platter includes oversized cinnamon rolls, donuts, apple fritters, donut holes, fruit, bacon and maple syrup. The brunch platter has waffles, bacon, boiled eggs, fruit, muffins, brownie bites, honey syrup,

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jelly, scones and sausage links. And if you can’t find the perfect gift for that special someone, grab a birthday sprinkles platter with cake, rice crispy treats, cookies, popcorn, cake balls, dipped strawberries and pretzels, sprinkled with candy. The Platter has a variety of wooden trays to beautifully display their food, or you can provide your own to match a setting for a party or special occasion. And not all of their platters are “fancy.” You can grab a snack box for movie night or a s’mores box for a Friday night bonfire.

However, platters aren’t all they do. The Platter in West Monroe also offers daily plate lunches during the week as well as off site catering. Look for plate lunch options in Ruston at the beginning of the new year! They are able to accommodate weddings, showers, game night, Sunday school function, anniversaries, birthdays, receptions, galas, corporate events, sales rep lunches and more. They can do it all!

Some of their daily lunch options include baked chicken with turnip greens and potato salad,

baked fish with roasted potatoes, hamburger steak with gravy, porkchops and more. Lunches come with a drink and are just $9.50. You can dine in or take the lunches to go.

With the holidays just around the corner, The Platter can help you celebrate with family and friends. You can order a Bloody Mary Platter, perfect for a boozy brunch. You can also order casseroles and family meals so you don’t have to worry about cooking. Casserole options include cajun chicken pasta, sweet potatoes topped with marshmallows, and of course, the classic green bean casserole. These are sure to feed your family for Thanksgiving, or just a busy weekday when you don’t have the time to cook!

Stop by The Platter on Cypress Street in West Monroe or Celebrity Drive in Ruston to see everything they have to offer. You can call ahead to place an order or grab a prepared platter or casserole out of the cooler. The Platter is excited for their second location and looks forward to continue to grow and be the talk of the town!

MT Haberdashery

Material Things Announces Exciting Addition

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S SOME OF YOU MAY KNOW, WE HAVE EXPANDED what we are now offering in the shop to include 100% cotton fabrics, sewing notions as well as teaching sewing classes for the public to enjoy. So, with that being said, we have now partnered with the Husqvarna Viking brand of sewing/embroidery machines and sergers.

This company has been in business in one form or another for over 330 years. Here is a little history about this wonderfully innovative company that happens to coincide with our own history a bit.

Like all projects big and small, the need for change inspired their beginning and has also inspired the beginning of the MT Haberdashery part of our shop. In 1689 a royal arms factory was born in Huskvarna, Sweden. Almost two centuries later in 1872, facing declining demand for firearms, the artisans of the factory were inspired to make a more peaceful product-sewing machines. Today, Husqvarna Viking is a worldwide organization that still designs high-quality sewing machines in Sweden and markets their products to passionate sewers all across the globe.

After being on this COVID journey like a lot of other small businesses have been throughout this year, we decided that there was a huge need for accessibility to high quality fabric, notions and sewing machines in our area and our surrounding areas. And, not only are we striving to fulfill this void but, we are teaching you what can be achieved when you slow down a bit and learn a new art form or just expand on the art form of

sewing that you already know about. We will be doing all that we can to bring to you the best of everything that is current and cutting edge in the sewing world.

My husband, Robert and I both will be taking extensive classes and training on how to use and service this wonderful sewing/embroidery machine and serger line. We promise you will not be disappointed in the innovative ways this company has evolved over its long history.

But, in no way will we be letting go of what Material Things represents or what that part of the shop has provided to the public for 11 years. We will still be carrying all of the wonderful lines that we have been known for and continually seeking out new products to bring in. We are just “pivoting� and expanding with the changing times.

Since 1872, Husqvarna Viking has been at the forefront of sewing innovation. Their goal has always been to spread the joy of sewing through high-end convenience and time-saving, cutting edge features.

Enthusiasts sewers all over the world associate the brand with high quality engineering, exceptional capability and innovative design. And, like Husqvarna Viking, we at Material Things and MT Haberdashery are ready to spread the joy of sewing!

XO - Joyce

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Shop Lo-Ho-Ho-cal Shop West this Holiday Season

BY LILA STRODE, PRESIDENT

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HERE’S SOMETHING SPECIAL ABOUT GIFT GIVING and knowing you’ve made the perfect selection for your loved ones. It’s doubly rewarding when you give the gift of lo-ho-ho-cal.

Remember your neighbors and think community before you look online this holiday season. Hometown retailers make investments in our community every day. From preserving our historic roots to building and expansion, these improvements reframe our community. Small businesses are job creators. Local charities and schools rely on small businesses to give to sports teams, community fundraisers and events.

Experience this holiday shopping season like no other.

Our hometown retailers are prepared to meet your needs with exceptional service, including curbside pick-up, specialty gift wrapping, personalized customer service and more.

Are you looking for that perfect gift? West Monroe West Ouachita Chamber members have some ideas for you:

Local Shops. Take a stroll through historic downtown West Monroe for gifts including antiques, apparel, children’s toys, home décor and more. Be sure Santa’s sleigh travels through and around

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our business districts on Cypress Street and North 7th to find an array of local shops and Mom and Pops!

Local restaurants, coffee shops and bakeries. Treat yourself, your family and friends to dinner or purchase gift certificates for simpler culinary pleasures. Spices, teas, and ready to bake goods make the best surprises.

Local breweries and wineries. For that hard-to-shop-for person on your list, how about a gift basket from Landry’s Vineyards? Grab a growler or gift certificate from Flying Tiger for the craft beer lovers in your life. If you’re looking for something with a little more bite, spice up the holidays with seasonal flavors of honey wine from Two Warriors Meadery.

Local culture. Think outside the box with classes, memberships or tickets that promote the arts. The Northeast Louisiana Arts Council is comprised of multiple arts organizations including charming museums and centers with a variety of activities. These cultural organizations and opportunities anchor our downtowns, attract visitors and retain a diverse and engaged local population.

Holiday activities, more gift giving ideas and extended shopping hours can be found on our website, westmonroechamber.org.

Feasting at for His temple

Local Restaurant Offers Gluten Free and Dairy Free

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OVEMBER IS HERE AND THAT means fall, family get togethers and feasting, but it doesn’t have to mean being unhealthy. for His temple family foods is a local restaurant located in West Monroe, just off Trenton Street that prepares and serves healthy, nutrient dense, gluten free and dairy free foods that all taste great! During the busy holiday season, they take the stress and mess out of your kitchen by offering casseroles available for order. Beginning November 10th, you can check out the website to see what they have to choose from and place your order by November 18th. They offer three different types of dressing - a traditional bread, cornbread and shrimp and grits - as well as traditional favorites like classic string bean casserole, scalloped corn and their fan favorite broccoli casserole. All come in either a regular or large family style casseroles. for His temple also offers some dessert options like blueberry cobbler and pecan pie.

Owner Dana Milford is proud to not only offer gluten free and dairy free options, but to offer locally sourced food. “We work with nearly a dozen local farms and offer local honey, duck eggs, lamb, goat, greens, vegetables and herbs,” said Dana. “We strive to offer local food that is seasonally available.

We have such great relationships with our local farmers and they are part of the reason we have been able to serve such great food for the past five years!”

In the past year, for His temple added Dela Terra Permaculture Farm to their list of local farms they work with. Located in Eros, LA, the farm is growing and will provide eggplant, radishes, lettuces, peppers, okra, chickens, eggs and greens for the local restaurant. Another exciting “addition” is the fact that Dana has started a local chapter of the Weston A. Price Foundation, a source for accurate information on nutrition and health, always aiming to provide the scientific

validation of traditional foodways. People seeking health today are often unsure of what foods are truly healthy. Relying on traditional wisdom from our ancestors, we can often find the right answers. By leading the local chapter, Dana cannot only share the information from the foundation, but connect consumers with local farms and practitioners.

Now that cooler weather is here, for His temple is excited to start serving their soulwarming soups. These include butternut squash, kale and sausage, chicken tortilla, pork and mustard green soup and more.

Dana shares the weekly menu on social media so you can see what they have to offer each week. And if you can’t make it in for lunch or need dinner in a pinch, you can always grab a single serving meal out of the cooler or a family size dinner out of the freezer. Stop by and see Dana and the friendly staff at for His Temple to see what all they have to offer!

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Local Shoppes Host Holiday Open House Stop by Six Local Stores and Shop Early for Christmas!

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GROUP OF LOCAL STORES IN THE heart of Monroe are excited to host their annual holiday open house on Thursday, November 12th from 4 p.m. to 8 p.m. They invite you to join them, enjoy snacks and drinks and get your Christmas shopping done early! Check out each shop and what they have to offer.

HAVEN is a great design shop that offers luxurious bedding, design accessories, pajamas, loungewear and distinctive gifts for all ages.

This shop is curated by owner and interior designer, Sandy McMillan. They offer beautiful complimentary gift wrap and can now deliver in-town or ship your gifts this holiday season.

Their customer service can’t be beat!

PALETTE HOUSE offers a variety of furniture, home decor, gifts and art in a modern, uncluttered and elegant setting. It is locally owned by Margaret Moses who has 22 years of interior design and retail experience. This year, they added Plume, owned by Jansen Harvey, offering classic and contemporary women’s clothing with an edgy twist. In addition to

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clothing pieces, Plume has bags, hats and jewelry as well.

WOODSTOCK GARDEN AND GIFT is owned by Claire Gordon, and carries unique home decor, gift items, childrens items, art and more. Claire is proud to feature regional items from some of the places she has lived and discovered local artists, gifts and more.

You can also find quite the selection of pillows, gardening items, candles, lighting and local favorite, Mr. P’s Tees.

ARTISTIC DESIGNS custom frame shop offers the largest variety of beautiful mats and frames in the area. They carry clean modern lines, colorful inlays, traditional classics, weathered woods and forged metals just to name a few. Their years of experience help them guide you through the design choices to select the perfect combination to compliment your art and your style. From basic, decorative framing to shadow boxes to museum quality, archival materials and techniques, Artistic Designs can cover all your needs.

THE MUFFIN TIN is the area’s largest bridal registry and gift store. They carry unique and handcrafted gifts from regional artists as well as gourmet food and can even create gift baskets. They have amazing candles and bath products for men and women from Niven Morgan, Archipelago, and Simplified as well as specialty kitchen gadgets and cookware from LeCreuset.

LEGACY Whether searching for an impressive treasure or a unique and trendy “happy” for under ten dollars, Legacy of Judy C. Martin is the one-stop shop to take the hassle out of your holiday shopping and entertaining.

Choose from their eclectic array of tabletop, home décor, Louisiana items and works from local artists. Shop their ladies’ clothing, jewelry and accessories boutique and never pay retail, so treat yourself! With their 46 year family tradition of offering quality gifts at affordable prices, engraving available and free gift wrap, Legacy has the perfect present for everyone on your list.

Shop New Must-Have Gifts This Holiday Season Haven Has Something for Everyone This Holiday Season

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ALL IS IN FULL SWING AND HAVEN is celebrating with NEST Holiday scents such as the ever-popular Birchwood Pine, Holiday, and a new addition Blue Cypress & Snow.

With cooler weather on the horizon, a new shipment from Barefoot Dreams has just arrived! Sure to be a hit this season, are the new comfy lounge sets and Cozy Chic leggings.

Haven has restocked on classic cardigans, robes, throws and the soft socks everyone loves.

Haven always has a nice selection of pajamas and loungewear! Barefoot Dreams pajamas are back in stock, as well as beautiful new ivory pajamas in several stylings. Haven has fluffy robes, along with light weight bamboo and a variety of slippers, all of which make great gifts.

Even though travel has been limited, it will not be long before we are back on the go.

Baggallini is a must-see bag line perfect for a car trip, as well as air travel. They have work bags with pockets for organization and can easily be wiped down. Duffle bags by Cinda B in black or

grey are also a practical travel piece and other colors can be special ordered. Those that already travel with Cinda B, know they wash well and are very durable.

The men’s section at Haven also has exciting new arrivals. A section for the outdoorsman with camping and hiking items, the popular men’s care line Jack Black, new cookbooks, as well as functional and stylish duffle bags and dopp kits. A soft robe, throw, Louisiana themed socks, or a selection from Haven’s new belt line from Paris will make the perfect gift for any man.

Serving platters and pottery are practical gifts for those that love to entertain. Vinglacé wine insulators are a must have for those that are hard to buy for on your list. Everyone will appreciate a Vinglacé wine glass or tumbler which have glass inserts, so no more metal taste, and your drink still stays cold. Beautiful new glass champagne flutes, whiskey glasses and decanters are just a few of the items you will be pleased to see as new offerings.

There are so many choices in the fall gift line up! A new “small batch” candle company with beautiful packaging and delightful scents, a stylish vegan bag line, new books in every category, and several additions in the religious area. You will be delighted that they have added to their teen section.

Haven is truly Monroe’s premier shopping destination whether for gift giving or just shopping for yourself. An always friendly staff, complimentary gift wrapping, in-town delivery and shipping services make Haven the “go to place” for shopping this holiday season. Don’t forget to check out their amazing website: shophavenmonroe.com and follow them on Instagram and Facebook to see the new products.

They will also be posting their extended holiday hours, which starts mid-November. Be sure to join Haven and other local shops for Holiday Open House on Thursday, November 12th from 4:00-8:00. Haven wants to thank you for choosing to shop local this holiday season!

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BAYOU ARTIST

Robin Ozburn Robin Ozburn sells her crocheted pieces under the umbrella of her business, Roz Handmade. In addition to the amigurumi dolls, Roz Handmade is also a vendor of polymer clay jewelry, and while yarn and clay may seem like vastly differing mediums, Robin believes the two exist peacefully in her world because they both satisfy her urge to create with her hands.

article by STARLA GATSON photography by KELLY MOORE CLARK

Though crocheted amigurumi dolls have become to create something that I could play with, that whoever I Robin Ozburn’s claim to local fame, the ten-year Louisiana give it to could play with, and it brings a lot of joy.” resident admits when she first picked up a crochet hook and

Presently, Robin uses patterns that others have made ball of yarn, it was not exactly love at first stitch. “I bought to crochet her dolls, but a personal goal of hers is to create a little crochet kit, and I probably spent, like, maybe 15 her own patterns and character designs, hoping to one minutes trying to figure it out,” she recalls. “I got frustrated, day experience the excitement of seeing the sketches she so I left that kit in a drawer for probably a year and a half, scribbled on paper come to life as three-dimensional items. maybe more.”

“There’s something about starting with a ball of yarn and

Fast forward to 2016, when Robin tried her hand at when you’re done with it, you have a toy,” she says. “You learning the skill once more. This time, it stuck, and the have something that brings you joy when you look at it. I do then-University of Louisiana Monroe student began making think it takes a childlike desire to find joy in something like blankets to give to members of her family. At the time, the this.” The childlike joy to which she refers is a major driver idea of selling her creations was not in creating and selling the dolls; the even on her mind — until her mothermoney from the sales are but an added in-law approached her with a question bonus. Her creations take time, some “It’s not just that I learned that would change everything. “My to 40 or more hours, to complete, so how to crochet, and this was up husband’s mom was actually the first her prices cannot be totally based on the the next step,” Robin explains. length of her labor. It’s a sacrifice, Robin person to ask me if she could buy one “I’ve always loved toys. from me, so I was like, ‘Hmm, that’s explains, but one she is willing to make interesting. I could make a little bit of to get her toys in the hands of someone Always. I never quite grew money off this.’” the ‘I’m too old to be playing else, adding, “What I want is to create

Robin’s first attempt at selling that makes somebody else with dolls’ mentality. I could something her crocheted creations came in 2018, happy… selling something for cheaper use my talent to create when she headed to the Downtown than what it’s technically worth is more something that I could play RiverMarket’s Christmas on the River, valuable to me than it sitting on a shelf with an armful of blankets and a heart for three years before the right person with, that whoever I give it filled with hope that her booth would can afford to buy it.” to could play with, and it be well-received. But unfortunately,

In addition to the amigurumi brings a lot of joy.” the response was not exactly what the dolls, Roz Handmade is also a vendor budding fiber artist anticipated. “I had of polymer clay jewelry, and while yarn about 10 crochet blankets, and the only and clay may seem like vastly differing one that I sold was to my mother-in-law.” The lack of other mediums, Robin believes the two exist peacefully in her sales was disappointing, she reveals, but rather than giving world because they both satisfy her urge to create with up on crocheting all together, Robin chose to view her day at her hands. “I don’t create with a pencil or a paintbrush, the RiverMarket as a moment from which to learn and went so I was looking for something that was a little bit less back to the drawing board. “I realized at that moment that time-consuming,” she says of her decision to venture into I needed to really decide what people wanted,” she says. jewelry-making. “I was starting to try to think of other ways “If I wanted to sell my craft, I needed to sell something that that I could create for the purpose of potentially selling that was interesting. Anybody can learn how to make a crochet are quality materials and don’t take hours and hours or days blanket, but there needs to be more.” to make.”

The search for more led Robin to amigurumi — a

Unlike her crocheted crafts, Robin’s jewelry can be Japanese term meaning “crochet or knitted stuffed toy” — started and finished in the same day and being able to dolls. Amigurumi dolls were surely different than anything celebrate a quickly completed task is an easy encourager she previously attempted to create, but after watching a for an exhausted or overwhelmed creator. “It’s hard to see a step-by-step tutorial on YouTube, Robin had made her first finished product when it takes so long to complete. So, the doll, a bear that she would give to her newborn nephew. jewelry is a good thing where I’m like, ‘I have four hours “When I finally finished that first little bear that I did, I today. I don’t want to start another project; I’m not feeling knew that this was something I definitely would want to super excited about what I’m working on. Let me just put on do.” It was confirmed: she was hooked. a podcast and roll out some clay and stamp some little stars

Now, Robin sells her crocheted pieces under the in it.’ It’s going to be something that is very cute, but I can umbrella of her business, Roz Handmade. Her stuffed dolls also feel accomplished in sort of a smaller way.” have been sold on her website, at maker’s fair booths, and

When she’s not crocheting dolls or shaping brightly through special orders and commissions. In retrospect, colored clay into a pair of earrings, the central Texas native Robin says, it makes perfect sense that handmade dolls works as a graphic designer, having earned a bachelor’s would be her niche. “It’s not just that I learned how to degree in Digital Media Production in 2017. Though graphic crochet, and this was the next step,” she explains. “I’ve design is a more commercial kind of art, the field still allows always loved toys. Always. I never quite grew the ‘I’m too Robin to feed her creative energy. “I get to use the creative old to be playing with dolls’ mentality. I could use my talent part of my brain at work, and then, in some of the ways that

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above: When she’s not crocheting dolls

maybe I don’t feel creatively accomplished at work, I can channel that part of me that needs to create toys and fun things like that; I am able to do that in how I choose to spend my creative free time.” In both her full-time job and in Roz Handmade, Robin indeed fits the definition of an artist given by Merriam-Webster’s dictionary — “one who professes and practices an imaginative art.” Despite having achieved certain levels of success, however, Robin openly admits she often has a hard time classifying herself as such.

“Because I don’t do a traditional form of art, you know, watercolor or portraits or whatever, it’s hard for me to acknowledge the fact that I can be in the artist community, and I can call myself an artist and a creative without feeling like an impostor. Especially with something like this, with getting chosen as a Bayou Artist, it’s just insane to me.”

or shaping brightly colored clay into a pair of earrings, the central Texas native works as a graphic designer

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he feelings of doubt and inadequacy Robin says she experiences — impostor syndrome — is a struggle faced not only by artists of all mediums, but by those in all sorts of careers, with studies suggesting that more than 70 percent of people have reported feeling these types of anxiety or self-doubt in their lives. Robin says deep down, she knows she works hard and deserves recognition for her creations and is determined to develop the self-assurance needed to proudly declare herself a member of the art community. “I would love to find the confidence to own it.

To be like, ‘This is what I have to offer. I am an artist. I am a creative person by nature.’”

As she builds that confidence in herself, Robin remembers what she deems the most important part of being an artist: filling the void in one’s own heart.

“Am I doing something that makes me feel like I’m doing something?” she asks. “Am I doing this to make money? Am I trying to have a side hustle? Or am I doing this because I wake up every single morning and ask myself how can I be creative today? How can I fill that insatiable desire to be an artist? And if what I’m doing at the end of the day, if I’m spending all day doing it but I’m still not satisfied, then maybe you do need to look inward and really decide if you’re doing it for yourself or not.”

An important lesson she has learned in the process comes from a two-minute video called “The Gap,” addressing the creative’s relentless desire to be better, a roadblock Robin admits she has worked to overcome.

“You have to give yourself time to live up to your own expectations,” she advises. “It doesn’t happen overnight.

You have to let yourself be okay with the fact that maybe for now and the next couple of years, you’re going to create things that you don’t think are that great, that you know other people don’t think are that great, but it doesn’t mean that they’re not great.”

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Though she may not have realized it at the time, Robin’s purchasing the crochet kit as a young college student seems to have kickstarted a chain of events that would eventually help develop her identity as an artist. She does not crochet for the money, but to fill the void in herself that cries out to create and to bring a sense of childlike joy and wonder back to a world that so often tries to dim it. “I am doing this because everyone should still want to feel like a child,” she declares.

“There’s a lot in this day and age where you’re expected to grow up and put your big kid pants on and deal with the crap that is happening in the world, but there is so much room in everyone’s life for having fun.”

Where can that fun be found? According to Robin, the answer is simple: in the small things. She believes that when one lets himself feel excitement over little joys in life, like a well-crafted Mickey Mouse amigurumi doll or polymer clay earrings molded in the shape of a donut with sprinkles, they are allowing themselves to lean into those raw, childlike emotions that may have previously lain dormant. And that kind of fun, Robin says, is important to happiness.

To shop Robin’s work or to order a custom commission, visit www.rozhandmade.com.

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Brush Up On Oral Health

Dr. Bagwell and Dr. Johnston Share with Us

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S WE GET TOWARDS THE END OF THE YEAR, IT IS A great time to brush up on your oral health. After all, our teeth do more than help us chew. They help us smile and laugh something we could all use more of after this year. Here is a list provided

by The World Dental Federation of some smart choices you can make for a lifetime of dental health.

VISIT YOUR DENTIST This seems obvious, but statistics reflect that only 65.7% of adults in the U.S. go to the dentist on a regular basis. Regular trips to your dentist every six months are an important preventative measure that will save time and money down the road. Your dentist can detect early signs of disease, help you develop healthy habits, and be a vital part of your care team even if you have an overall medical condition or are pregnant.

BRUSH AND CLEAN BETWEEN YOUR TEETH DAILY Healthy habits like brushing and cleaning between your teeth go a long way in preventing cavities and keeping a healthy smile. Brush for two minutes, twice a day. Look for toothbrushes, toothpastes, and flossing tools with the ADA Seal of Acceptance. If you need help getting your kids to brush their teeth, or need help breaking bad brushing habits, ask your dentist for advice.

PROTECT YOUR SMILE Prevent damage to your pearly whites throughout the day and while you play. Sealants in children are a safe and effective coating that adheres to the chewing surface of your back teeth. They’ve been shown to reduce the risk of tooth decay by nearly 80% in back molars, the teeth you use most to chew. Mouthguards can protect your teeth during contact sports.

PRACTICE HEALTHY NUTRITION HABITS What you put in your mouth affects your general health and that of your teeth and gums. Sugar can be a cavity culprit because it gives the cavity-causing bacteria in your mouth something to feed on. Once this happens, acid is produced that can cause holes to form in your enamel. Good nutrition shows, as well. Healthy foods that contain calcium can strengthen your teeth.

DRINK WATER The healthiest beverage for your teeth is water.

Studies show drinking water can help prevent tooth decay by at least 25%.

With the proper care, your teeth can last you a lifetime and good dental health is something you can enjoy at every stage of your life. No matter what your age, good oral health is vital to your general health and well-being.

Dr. Jan T. Bagwell has over 30 years of experience and has welcomed her daughter, Dr. Jessica J. Johnston into her practice. They are North Louisiana’s only mother-daughter dental team. Their office is located next to Sterlington High School on 165 N and offers patients complete general and cosmetic dental treatments. Their team is dedicated to using the newest technologies and techniques, as well as state-of-the-art equipment, to enhance your smile and make it as healthy and beautiful as possible. They offer regular hygiene checkups as well as general dentistry services like partials, dentures, extractions and root canals.

They also offer cosmetic dental treatments such as teeth whitening, veneers, porcelain crowns, and implant restorations. Dr. Jan T. Bagwell and Dr. Jessica J Johnston always work with compassion to make their patients feel as relaxed as possible and provide the best possible dental care! If you and your children are looking for a dental home, Dr Jan Bagwell and Dr. Jessica Johnston would love for you to join their family!

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Keep West Monroe Beautiful

Keep West Monroe Beautiful Has Been Selected As A Grant Recipient

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EEP WEST MONROE BEAUTIFUL has been selected as a recipient of the Healthy Communities Grant by Keep Louisiana Beautiful, the state’s premier anti-litter and community improvement organization.

A grant of $8,000 was awarded to Keep West Monroe Beautiful for the purpose of purchasing additional recycling containers to be used at public events and cameras to be placed in areas where illegal dumping is taking place. Grant funds will also be used for environmental education materials and the implementation of a digital awareness campaign to make the public understand the importance of recycling and litter abatement.

Keep West Monroe Beautiful is an affiliate of Keep Louisiana and Keep America Beautiful.

“We at KWMB appreciate the unique opportunity the Healthy Communities Grant offers us to move forward with making West

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About Keep Louisiana Beautiful

Monroe a cleaner and greener community,” said Keep West Monroe Beautiful Chairman Aundi Brown. “The grant will allow us the ability to increase recycling efforts, illegal dumping/litter abatement, and environmental education programs, all of which greatly benefit our city and quality of life.”

Keep Louisiana Beautiful, Inc. is the state’s anti-litter and community improvement organization focused on education, enforcement, awareness and cleanups. Affiliated with Keep America Beautiful, the Keep Louisiana Beautiful mission is to promote personal, corporate and community responsibility for a clean and beautiful Louisiana. With a network of 40 affiliates in communities throughout the state, over 35,000 volunteers work toward a clean and beautiful Louisiana.

Learn more about Keep West Monroe Beautiful at www.facebook.com/keepwestmonroebeautiful

Food Nostalgia Every Flavor Has a Story

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ELLO, SWEETIES! IT’S ME, MONICA, YOUR FRIENDLY neighborhood baker. I want to take this opportunity to tell you a little more about Bake318 and what we’re all about.

Let’s talk taglines, shall we? My motto, if you will, is “every flavor has a story.” Research has shown that the senses of taste and smell are closely tied to memory. We all have those foods and desserts that take us to certain times, places, and people. Comfort food has sentimental value; it gives us a sense of belonging. Typically, these foods also have family or social ties for us. A sense of nostalgia, food nostalgia, is evoked. This is the underlying sentiment and message in my tagline. It is my honor to tell my stories, my family’s stories, and your stories through the handmade, from-scratch desserts and sweets that I create.

For me, food nostalgia is a real and tangible thing. I am lucky to belong to a family of great cooks. Needless to say, I was well fed growing up. All the comfort foods were mine! From my mom’s pot roast with carrots and potatoes to my Mamaw Ruth’s vegetable soup and cornbread, every meal was the best I’d ever eaten. My grandma Cheek could make a biscuit like nobody’s business. My aunts and uncles could cook as well; and, all had their signature dishes that made their appearances on the table at family gatherings.

But the dessert table, that’s where it all began for me. I love recreating classic, nostalgic sweets like dollies and lemon bars. For many, the desserts on my menu take them back to their childhood or remind them of a loved one. I use many recipes that I got from my mom, my grandmother, and my aunt. I have added items to the menu at the request of customers because they wanted something their mom use to make. Feeding people is something that makes me happy.

I love telling these stories through sweet treats.

One of my most beloved memories is making fruitcake with my twin brother, Will, and my mamaw. I know, I know, fruitcake?

YES! Fruitcake! It has a bad rep; I get it. But this fruitcake is in a category all alone. This is a chocolate fruitcake studded with candied fruit and apples. The batter has the traditional warm spices, like my favorite, cloves, and is so thick that we had to take turns stirring it with a wooden spoon. A mixer would have met its end in this batter, y’all. When we got older and wanted fruitcake, we had to buy the ingredients and still take turns stirring the batter. These days, I make the fruitcake and take it to my mamaw, who celebrated her 90th birthday this year. I have to call her and have her walk me through the process. The “recipe” is just a list of ingredients handwritten on a well-worn and stained index card.

So, as you’ll find out, at Bake318 every flavor does have a story.

Some are already written while others are still being created, one taste at a time.

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LA Tech Receives Grant New Equipment Helps Maintain Safety

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OUISIANA TECH’S EARLY CHILDHOOD EDUCATION Center (ECEC) has received a two iPads and two laptops through a Technology Grant Award from the Children’s Coalition for Northeast Louisiana. The new equipment will be a valuable aid in helping ECEC maintain state-required safety adjustments.

The Center is one of the many departments learning to navigate through reopening in regard to complying with state guidelines concerning COVID-19. Along with following these guidelines, ECEC has established extra innovative ways to keep teachers and students safe.

“In order to comply with guidelines mandated by the state, parents are not allowed to enter the center, which can cause a disconnect between the teachers and parents,” said ECEC Director Laura Chestnut.

But with the new technology tools and the purchase of a childcare management software program, ECEC can do the following things:

• Check children in and out digitally

• Send weekly lesson plans virtually

• Record student progress and milestones with parents

• Communicate virtually with other staff members

Although the department has new technological tools to help create a cleaner environment for students, teachers, and staff are still performing basic precautions to care for the students, like these:

• Deep cleaning the Center

• Rearranging to keep children in tighter contact pods

• Taking the children’s and staff’s temperatures regularly

• Washing hands often

• Wearing masks

Focus on the common fundamentals is still a key necessity at ECEC, even as the staff has implemented new ways of operating after months of closed doors.

Along with the teachers and students at ECEC, there are multiple other workers utilizing the new technology. Working and training at the Center is one College of Education resident, eight Human Development and Family Science students from the School of Human Ecology completing their practicums, one graduate assistant, and five student workers. The grant has allowed these students both to gain first-hand technological expertise and to see how businesses have had to adapt in the pandemic.

“We are attempting to show them how to use technology to streamline their work but also ‘warm it up’ so that interaction with parents is not sterile,” said ECEC’s Shannon Tatum, an instructor in Tech’s School of Human Ecology.

As a student worker, Jaina Robinson, a graduating senior from Ruston, assists Chestnut throughout the day.

“This consists of guiding the children through learning activities and encouraging them to learn through play,” said Robinson, who is completing her degree in Human Development and Family Science with a Child Development Specialist concentration. “The grant has given us the opportunity to have more effective communication with families, and the iPads have made student records much easier.”

Fun fact: Robinson went to the ECEC as a preschooler and “is finishing strong at Tech by completing her last courses at ECES as a practica student,” Chestnut said. “Not many people can say they finished college in the same place they began their school career.”

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Parish Restaurant + Standard Coffee Co. Give the Gift of Good Food This Holiday Season

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HILE THE HOLIDAYS MAY BE ON A SMALLER SCALE or look a little different this year, there is something that will always stay the same, especially in Louisiana, and that is good food. Whether you are having a smaller, intimate get together or hosting your extended family this holiday season, you can depend on good food from two local favorites, Parish Restaurant and Standard Coffee Co. Both restaurants are owned and operated by local chef, Cory Bahr, and both focus on quality, local ingredients.

Parish, a homage to what is most important to Cory—community, culture, and culinary heritage—presents an inventive take on classic southern dishes utilizing live fire cooking that makes use of all the flavors, technique and heritage of his beloved Delta region. He offers honest dishes with a strong sense of place, for which he has earned national recognition. Parish’s menu depends on seasonal availability but you can always find appealing appetizers, fresh made pasta and entrees that showcase premium seafood, beef and more. For starters, recent favorites include fried boudin, Louisiana blue crab cakes, roasted Brussels and deviled eggs. The pasta is made fresh, in house and its more than your standard spaghetti. Parish offers Creste De Gallo, Rigatoni and Buccatini, topped with Wagyu and Spicy Venison Meatballs, just to name a few pasta options. With a name like Parish, you know the restaurant is going to pay homage to its Louisiana roots and the seafood shines when it comes to entrees. There’s Shrimp and Chorizo Grits, Redfish on the Half Shell, Dry

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Aged Duck Burger and Belle Farms Duck Confit. Cory inherited a passion for the great outdoors and cooking—spending weekends at the family hunting camp, running fishing lines, and hunting whatever was in season, and that is definitely reflected on the menu.

Right around the corner from the green glow of the Parish neon sign is Standard Coffee Co. The team at the local coffee shop has set a new standard for the community when it comes to coffee. They aim to excellently craft each individual drink paying attention to the quality of espresso, precise milk steaming techniques, and evenly balanced syrup portions. In addition to traditional espresso, drip coffee and cold brew, Standard has seasonal drinks like pumpkin spice latte, butter pecan and caramel apple. But coffee isn’t all the shop offers. They have fresh pastries like cinnamon rolls, kolaches, cookies and other sweet treats. For lunch, you can find avocado toast, sandwiches, ramen and poke bowls.

If you are hosting a holiday office party or small get together, Standard can take care of the catering! And Parish can cater any occasion from holiday parties to weddings and other special celebrations. If you really want to have a special holiday gathering, Parish can provide inhome catering. You can enjoy delicious food in the comfort of your own home, while focusing on spending time and making memories with your friends and family. Both restaurants offer gift certificates as well so give the gift of eating and supporting local this holiday season!

The Paper Market Celebrate Everything Fall

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HIS YEAR MORE THAN EVER,THIS IS THE TIME OF YEAR TO reflect and count your blessings, and The Paper Market is thankful to be your one-stop shop for all things paper and party supplies.

For the past decade, The Paper Market has been the go to place for everything from balloons to tablecloths and everything in between and this holiday season is no different. You can find a variety of festive paper products perfect for Thanksgiving. There are a variety of napkins and plates that feature turkey silhouettes, leaves, plaid and all things fall. “We even have paper linen napkins, which are more substantial disposable napkins, perfect for holidays,” said Amy Robinson, owner of The Paper Market. “Our cocktail napkins are great for hostess gifts or teacher happies during this time of year!” The store’s styrofoam cups have become a staple at Northeast Louisiana get-togethers and Thanksgiving is no different. You can grab a sleeve for guests and even order customizable ones with your family’s name, monogram or whatever you please. The Paper Market also offers an ecofriendly version with their clear frosted tumblers.

When it comes to setting the perfect tablescape for Thanksgiving dinner, The Paper Market has plenty to choose from. There are fabric fall patterned and plaid tablecloths, both disposable and reusable, and kraft table runners. Plate chargers not only prevent messes and retain heat in dishes, they also add a festive pop to the table. Add a special touch with place cards for your guests and food labels for all the casseroles, dips and dishes. Plus, there’s a variety of chalkboard pieces so you can display

the menu and more! You can also choose from different containers and baskets to creatively store and display your utensils, napkins and serving pieces. Every family holiday has a kid’s table and The Paper Market has plenty of items to add to yours this year. Kids of all ages will be entertained with a paper placemat or tablecloth they can color. There are also fun and festive accessories like turkey headbands, photobooth props and turkey cupholders. Another Thanksgiving trend is Friendsgiving and The Paper Market has napkins, plates and more for this special get together.

If you are hosting Thanksgiving and don’t want to spend the day cleaning up afterwards, The Paper Market can help with that, too. “We have a variety of premium quality plates, utensils, wine glasses and serving pieces that will allow you to accommodate your guests beautifully without the dread of doing the dishes!” said Amy. And you can send everyone home with full hearts and bellies with stylish leftover bags that have fun sayings like “It’s even better the next day!”

And with Thanksgiving arriving this month, that means Christmas is just around the corner. The Paper Market has their Christmas wrapping paper, gift bags, ribbon, tissue paper and tags ready so shop early to get exactly what you want for your gift wrapping needs. Personalized stationery makes a thoughtful gift and now is the time to order for the special someone on your list.

The Paper Market is thankful to be your local paper and party supply shop and looks forward to continuing to celebrate everything with you!

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B AYOUKID Z

Shop Local Support Our Small Businesses article by Cindy G. Foust

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nybody out there got any idea how Black Friday is going to look this year? Asking for a friend. Because I’m of the opinion that every day of 2020 has been a perpetual Black Friday. Ya’ll with me?

But here we all are on the actual, virtual cusp of the holidays and Black Friday is looming like a big black bear. Can you imagine for a million dollars what a nightmare this is going to be for retailers? They will likely have lines wrapped around their buildings for miles as they let 3 people in their stores at a time, in hazmat suits covered in Lysol. So where does that leave us with our shopping needs?

So, here’s my plan: I’m a huge proponent of shopping local and personally, I plan to start early and do as much shopping as I can with our local businesses. These are the ones who are struggling to survive both a pandemic and back-to-back hurricanes. Right… another sign that we need to label 2020 with a skull and crossbones.

I know the major retailers took hits as well, but the ones who have me in my feels are the businesses on the corners of our community who are fighting to stay alive. And while the shopping experience may look different this year, and we know it will, and we are all shopping in masks which make it more difficult to identify each other, I encourage you to take the time to be intentional with how and where you shop.

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button. But how about making this year look different from the vantage point that you can control, and that is to support the businesses who more than ever need our support. What’s even better, if you have children or teenagers who are old enough to understand this process and the importance of supporting locally owned businesses, sit down with them and explain a few things.

First, small businesses drive the economy.

Quite frankly, we need them and this year more

than ever, they need us. Give your kids an economics lesson and as a family, make a master Christmas list (you know how I love a good poster board project) for everyone you buy for and get the family involved in how you can gift

buy right here at home. Or make a map of the area stores that offer gifts and gift ideas for the ones on your list and be intentional in shopping with these businesses. And I would start early, right? You don’t have to do them all in one day!

Because as I am also the editor for our great magazine, as well as a world-renowned nearly 8-year columnist, I am getting to see firsthand the creativity, the partnerships and the coming together as a community of these businesses as they strategically figure out how to market themselves during this ongoing pandemic.

With curbside shopping, free delivery, Open Houses, and free gift wrapping, they are pulling out all the stops to show they are here and they are here to stay. Whatever ways you take advantage, make your lists, create a roadmap that takes you through our community and be intentional with your efforts.

So, what are some of the other ways we can help them? I’m glad you ask because I’ve come up with a few options that I know you are dying to hear about.

Next, and I really, really love this one, but I think our local business owners are probably already and of course, have big plans to, run extended hours. Even after the doors close for the business day, their “second day” will start and they will be wrapping gifts, filling online orders, restocking, and organizing delivery schedules. It almost makes me feel like they will be sleeping while they wrap!

Why don’t you and your family have food delivered to their stores for their staff or better yet, make some goodies that can be dropped off while they work through their days? Most of us will be home sipping hot cocoa watching a good Hallmark movie, but our local business

community will literally be putting in the hours to keep up with the holiday frenzy. I tell you what, I have some really good friends who love helping me spend my money at Herringstone’s, and it would be a great honor to bring their crew some homemade salsa or a sandwich tray from Chicken Salad Chick, another local business. Get creative in how you do it, just be intentional.

Next, and I thought this one up all on my own, but use your social media platforms to advertise for the businesses you are patronizing. This is a powerful way to help our local businesses, particularly if you have a great shopping experience. Take pictures of the business delivering your gifts that have been gift wrapped or bringing them out to your car.

Or take pictures of some of the treasures you have bought that might be of interest to your social media tribes. The value of this type of promotion, in a word, is invaluable. And if you read a really good article in BayouLife, you know, like Bayou-kidZ, share it on Facebook, because, well, it is written by a columnist who has been with the magazine for nearly 8 years. It’s shameful to make personal plugs for yourself, but hey, I have to create fans where I can. All joking aside, it doesn’t cost a thing and it goes a long way in your social media networking for

your family and friends to see opportunities or gift ideas they aren’t aware of or hadn’t thought about. Again, intentional.

Lastly, if you have historically supported a non-profit agency, even though they run their organizations from a not-for-profit standpoint, they still depend on the community for financial support. Many of the organizations my family has supported this year have decided to forgo asking for membership dollars, which is money they lean heavily on for their operational budgets. How about, and I plan to lead by example, making a donation of the money you would ordinarily give for a membership anyway? If you don’t have a favorite or one that you patronize regularly, pick one, or three, and make a donation. This month’s BayouLife has pages and pages of nonprofit organizations who do very important work; arts agencies who have been here for 50+ years; and others who support many charitable causes that might otherwise go unserved. Send them a gift, volunteer your time or support their causes through your social media well. We are all in this together and together we can work to take the sting of what has been unprecedented financial hardships, particularly with our nonprofit friends. Did I say to be intentional?

Small businesses are the heart of our

community, I think we can all agree on that, and this is the perfect season, the perfect time, to show them how much they mean to us and how much we want them to stay. We’ve all been dealt COVID blows this year, in some way or the other, and none of us have been completely insulated from this awful pandemic. But as I have said in recent columns, it doesn’t have to be bigger than us in every area of our lives. This is something we can control, this is a way we can help, and it gives us an opportunity to share our resources with so many who have been dealt terrible blows. It also creates yet another opportunity to parent our children through a situation where they can learn from kindness, thoughtfulness and generosity. This virus, no matter what it has taken from us, cannot, in any way, take away those lessons, especially if we sit down with our families and be strategic with our gifts and our time and our resources. These intentional efforts are what make the BayouLife community the generous and supportive beacon it is, and why I am proud to live here.

Cindy G. Foust is a wife, mom, author and blogger. You can find her blog at the alphabetmom.com for weekly columns about home life, parenting, small business stories and insight with a smidgen of literacy. Give her a like or follow on Facebook and Instagram.

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JAC’s Craft Smokehouse

New Restaurant Opens in West Monroe

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T ALL STARTED WITH SAUCE. TRACY CARTER HAD always loved to grill and couldn’t find the right salsa. He looked and looked, and finally decided he would just make his own. And it was good. After submitting it to amateur competitions and winning best overall product, he went on to start his own line of sauces and seasonings in 2005. With over 42 national awards and BBQ competitors using his seasonings, his company was successful. In 2017, Tracy opened his own food truck - JAC’s Tailgaters. He set up shop for daily lunches, festivals and special events, honing his craft even more. He and his wife, Kristi, not only used the food truck to serve food, but also to serve the community. They fed people after tornadoes and storms, using every opportunity to give back.

Recently, the couple was presented with a unique opportunity - to expand their business and open a brick and mortar restaurant, and it was truly meant to be. “For the past 10 years, we would pass by this building at the corner of Trenton Street and Pine Street and I would say ‘That would be the perfect place for our restaurant,’ even before the revitalization of the area,” said Kristi. “When it was a boarded up building, I just knew we would be here one day.” And that day has finally come. This month, the couple opens their restaurant, JAC’s Craft Smokehouse. The family owned business features a variety of appetizers, sandwiches and smoked meats. For starters, there’s poblano cornbread, fried Brussels sprouts, fried pork skins and deviled eggs with smoked pimento cheese, just to name a few. When it comes to handhelds, there’s classics like pulled pork, brisket and club sandwiches. Other savory selections include the Bayou Cuban, piled high with pulled pork, smoked ham, melted Swiss cheese, slathered in creole mustard and topped with a pickle, all on toasted Gambino’s poboy bread. Plus there’s burgers that are all made in house with fresh chuck ground with brisket trimmings. Plate options include nachos, meat plates and rib plates. Above all else, JAC’s focus is on quality ingredients and products, offering traditional recipes and elevating them. “We got our start in seasonings and sauces and we still focus on making those in-house with the best ingredients,” said Tracy. “We use the best of the best when it comes to brisket; we use prime grade beef and heritage pork. We even make all of our sausage in house.”

JAC’s will offer these delicious dishes for lunch and dinner, but will also have coffee and pastries each morning as well. In addition, they will offer delivery for local businesses. If you are hosting a special event, party or meeting, JAC’s can take care of the catering, offering a variety of options, not just what they serve on their daily menu. For the upcoming holidays, they will offer family meals featuring turkeys, hams and side dishes.

So stop by JAC’s Smokehouse and say hello to Tracy, Kristi and their team! You can enjoy more than just their delicious hand crafted food, but also sit on the dog friendly patio, enjoy live music and the views of historic downtown West Monroe!

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Zo Skin Medical and Zo Skin Health The Woman’s Clinic Fall Favorites

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IME TO ERASE THE DAMAGE THAT summer brings with dry, hyperpigmented skin. We have compiled our list of new and favorite products to get your skin ready for the holiday season.

The Woman’s Clinic is so excited about the Growth Factor Eye Serum that was recently launched by ZO Skin Health. This product uses the power of ZO Growth Factor Technology to target deeper eye wrinkles, crease formation, hollowness, and microcirculation decline. It contains no retinol, so it is well tolerated. Fast acting and long-term ingredients improve the tissue making it hydrated and plump like a filler. Let’s face it, with the masks covering everything else, the eyes are more visible now than ever.

Other products flying off the shelves are those aimed at erasing the pigmentation caused by the sun, hormones, and inflammatory conditions such as acne. We have a Pigment Control Program + Hydroquinone that will be matched with either a Retinol or Retinoic Acid

to get your skin looking bright, healthy, and free of uneven skin tone. We also have individual supplies of these products for patients who don’t need the kit with cleanser, toner, and exfoliant.

The Woman’s Clinic also has brighteners such as Brightalive and 10% Vitamin C to even out skin tone without any anticipated reaction caused by using more aggressive methods.

These products are also safe in pregnancy and great tools to maintain a bright and even glow after finishing an aggressive protocol. Come see our experts to see which may be best for your individual needs.

Another area that shows age and damage is the delicate tissue on the neck. Retinols are not ideal for this area. Instead, we want to thicken the tissue and lift it. Growth Factor Serum enhances production of collagen and hyaluronic acid to strengthen skin. Firming Serum is another powerhouse product that was launched last year. It is clinically proven to visibly improve skin’s elasticity. 97% of

participants showed significant improvement in skin firmness by week 12. Both of these products may be used on the face as well as the neck. We are in love with the results we have seen.

Retinols are a must when targeting skin health. We have a wide variety to address your specific needs and the knowledge to prescribe the right formula for you. Radical Night Repair is our strongest retinol, which may be used as an at-home peel to address textural issues. There are retinols in different strengths to help erase the hyperpigmented areas, as well as products such as Wrinkle and Texture Repair to penetrate deeper and tackle those stubborn, deep lines. It is also a great product to use on new scar tissue.

We also see great benefits of combined bi-polar radiofrequency and light energies of elos technology in Sublime and Sublative Procedures from Syneron Candela. The dermal tissue is precisely heated to stimulate collagen production resulting in improved facial contours, reduced fine wrinkles, and a smooth, even complexion. The technology is gentle and affordable as compared to lasers or surgical options.

As the Holidays roll around, gifting will be on everyone’s mind. Our cosmetics consultant can help you pick stocking stuffers or purchase a gift card to meet the skin care needs of everyone on your Christmas list.

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zoo redux

For those in Northeast Louisiana, the Louisiana Purchase Gardens and Zoo provides a beautiful and cherished escape into the wilds of Borneo, the depths of a darkened cavern, and a view of the African plains.

Already the favorite destination for travelers in the region, the LPG&Z seeks to entice even more visitors, and with a concerted effort to refurbish the grounds, present new species, and enhance the overall experience for first-timers and zoo veterans alike, the team orchestrating the zoo renaissance appears to be on track to help guests create special memories.

ARTICLE BY NILS BORQUIST PHOTOGRAPHY BY KELLY MOORE CLARK

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he mere mention of certain words or phrases is enough to bring a smile to the face of children.

One can see the anticipation and excitement in their faces just by uttering “It’s almost Christmas,” or “We got you a surprise,” or even something as pedestrian as “Who wants ice cream?” While these certainly do the job of hyping up both youngsters, and even those who are young at heart, very few statements can match “We’re going to the zoo!”

Across the country, zoos bring joy by introducing people to exotic animals as well as heighten curiosity about what other magical creatures are yet to be happened upon by wandering explorers. Unfortunately for most families, even with over 2,000 zoos in the U.S., an extensive trip must be made in order to visit even a moderately sized zoo. For those in Northeast Louisiana, though, the Louisiana Purchase Gardens and Zoo provides a beautiful and cherished escape into the wilds of Borneo, the depths of a darkened cavern, and a view of the African plains. Already the favorite destination for travelers

in the region, the LPG&Z seeks to entice even more visitors, and with a concerted effort to refurbish the grounds, present new species, and enhance the overall experience for firsttimers and zoo veterans alike, the team orchestrating the zoo renaissance appears to be on track to help guests create special memories.

One of the most recent changes at the zoo, and likely the most positively impactful, has nothing to do with unveiling a new plant or animal or ride. With the introduction of Tom Pearson as the Zoo Director on September 14, 2020, and his exceedingly high level of passion along with his vision for the future of the facility, the first step for injecting new life into the zoo has been met and then some. “It is no secret how much I love this place,” Pearson energetically remarked on a recent sunny autumn day while taking a break from assisting zoo staff to prepare for the upcoming re-opening.

With clothes dirty from working in the extensive gardens, he exuded enthusiasm and anticipation while pointing out the various locations at which projects were being both planned and commencing. To say he loves the zoo is an understatement; Pearson’s involvement with the LPG&Z spans decades, and his unfailing desire to rebuild

at left: Having undergone the revamping process on multiple occasions, the train ride is a nearly 50-year-old treat.

Traveling throughout the entire zoo, the ride provides patrons the opportunity to see a wide range of animals from a different perspective.

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the long-standing train ride nearly completely in its entirety, a task he oversaw and tirelessly saw through to its fruition, stands as a monumental achievement. Even beyond that accomplishment, when considering the hours, effort, and overall commitment to the zoo, Pearson’s devotion may be unparalleled. When the possibility of taking over the reins as the new Director became a possibility, he hoped for an opportunity, and he is thankful that Mayor Friday Ellis and Monroe City Director of Community Affairs Doug Seegers offered him the position. Even during a great career as a familiar fixture on KNOE as chief meteorologist, Pearson invested a great deal of time to community events, most notably the zoo’s multiple yearly functions, so it came as no surprise to those close to him that he jumped at the chance to be involved in a prime capacity.

Indeed, he has wasted no time collaborating with local contractors, garden experts, and businesses to begin extensive and much-needed renovations to a park hungry for a refreshing look.

Visitors arriving at the zoo do not even have to enter the grounds before seeing long-time fixtures at the entrance, notably the statues of giraffes that have stood guard for several decades, as well as the lime green entry buildings. The changes Pearson has envisioned start right there. The buildings are in the process of receiving fresh paint, and the giraffes are being replaced by different artwork. Fortunately, as the giraffes are part of the history and legacy of the zoo, they are only being moved to a different part of the grounds. Part of the revision involves an emphasis on the Louisiana Purchase component in the name of the zoo, an aspect that Pearson rightly believes is a unique title used by no other national zoos, despite the historic acquisition being such an enormous part of the country now. With that in mind, the original pieces that will soon be in place in addition to the landscape renovations have been designed to display the natural legacy of our beautiful state. The creation is subtle, simple, and powerful, an inviting addition that will surely be met with adoration.

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Once inside the zoo, more changes are in store. Pearson already had several trees either moved or removed in order to allow for a more panoramic view that has previously been somewhat obstructed.

Fortunately, several attractions exist that will not be going anywhere, two of which are favorites of everyone who visits: the boat and train rides. Having undergone the revamping process on multiple occasions, the train ride is a nearly 50-year-old treat. Traveling throughout the entire zoo, the ride provides patrons the opportunity to see a wide range of animals from a different perspective. As one of the zoo’s highlights, it may be matched only by the boat ride, a meandering float allowing views of various plants and trees, waterfowl, and aquatic mammals from up close. While, sadly, many issues have arisen over the years that have halted the rides, the new management team promises to maintain a more hands-on approach in order to better stay abreast of potential concerns and work in a proactive manner to preclude long-term problems. Beyond the landscaping and the ride upkeep, one, of course, thinks of the animals. Thankfully, with a supremely caring and knowledgeable staff, a crew that works tirelessly year-round, the wildlife in place is in great hands, and those that will arrive in during the upcoming seasonal change, from zoos in states such as Ohio, will find their transitions seamless and their routines perfectly preserved.

With the vast amount of work that goes into running a zoo, a tremendous amount of funding, both financially and in handson work, is required. As previously mentioned, the LPG&Z is the number one tourist destination in Northeast Louisiana, so money definitely comes through visitation; however, donations and volunteer work are also integral to day-to-day activities. Because the citizens of Monroe and the surrounding towns love the zoo so ferociously, there is no short supply of consistent donors or extra hands to help. Groups such as JPS, Woodman, and James Machine Works have been and continue to be extraordinarily generous and sympathetic to the needs of the zoo in order for it to progress.

Additionally, local artisans, woodworkers, and metalworkers have donated their skills to restore or even rebuild some of the buildings that are in disrepair. In terms of clean-up volunteers, Pearson is especially proud of the support from the community. In fact, he stated that the numbers of helpers on the prior three volunteer clean-up days were, respectively, 15, over 100, and over 200! These numbers show the community support to be exponentially growing, particularly when considering that the second of the volunteer days took place the day after Hurricane Laura. When people had their own personal and neighborhood clean-up efforts to deal with, over 100 people gave their time to helping the zoo get back in order.

The volunteer work also reaches beyond the local community to the larger zoo community at large. With the winds and rains, a number of trees fell inside the zoo grounds, and some destruction was incurred. Even before Pearson utilized his zoo connections to get some advice, other zoos, aware of the situation, graciously extended their help. In particular, the Fort Worth, Texas, and Panama City, Florida, Zoo Directors came to Monroe with some of their staff members to assist in rebuilding damaged animal housing, specifically in the serval exhibit where some fencing suffered structural harm, completely free. Pearson expressed such gratitude for the support provided by these arms of the national zoo family, saying that their efforts went above and beyond what could have been expected.

Another group heavily involved with promoting the zoo and assisting with its mission is the Louisiana Purchase Zoological Society. The LPZS is a non-profit organization that assists the zoo in multiple capacities, including creating fundraisers and other promotional programs and activities geared towards furnishing

Tom Pearson and Maggie Generoso and the devoted crew of workers, donors, and volunteers wish to remind us that we are an integral part of this special and unique place. They invite us to come and see, to visit, to be proud of our zoo, and to be reminded of how lucky we are to have such a wonderful refuge in our own small corner of the world.

the zoo with supplies, tools, and financial support, as well as participating in plans to expand or alter the zoo’s land holdings, and they even will buy animals to be housed in the LPG&Z as their forever home, as in the case most recently of Tut the camel.

Led by LPZS President, Maggie Generoso, who also teaches at Cypress Point Elementary School, the group takes their job of helping the zoo seriously, and the hours they put in beyond their regular jobs shows incredible loyalty and dedication. Several great ideas have been put into effect that have been beneficial to the zoo: an Amazon wish list has emerged as a tremendously valuable asset for patrons to buy and deliver needed items.

Fundraisers have brought in monies that have been used to purchase updated wheelchairs as well as new bicycles with baskets for zookeepers and maintenance staff. Plans have been put into effect to renovate the Flamin’ Flamingo Café, the concessions area, as well. Along with procuring funding, the LPZS also plays a tremendous role in promoting the zoo and its special activities, primarily through their eponymously named Facebook site as well as another Facebook site called “Quit Lion Around.” The sites are consistently updated, and following the zoo is highly encouraged.

The LPG&Z has been closed while undergoing extensive rebuilding and remodeling first due to Coronavirus and more recently due to Hurricanes Laura and Delta. As of now, the plan for reopening coincides with Halloween and the annual “Boo at the Zoo” on Saturday, October 31st. Additionally, for those desiring to help, another volunteer clean-up day is planned for the Saturday prior to the reopening, October 24th. Due to the prolonged time of closure, the opening festivities have been re-christened “Fall Back into the Zoo,” a playful homage to both autumn as well as the lengthy layoff. Pearson and his team are expectedly excited about the new zoo season to come, and the reopening promises to be fun for all visitors as there will be treats for the kids, music, food, and the always enjoyable train ride.

The amusement does not stop there, though. The regular cast of special events, including the Egg-stravaganza, the Zoo-bilation, and Jungle Bells celebrations will follow, and there are definitely plans create new events for the upcoming year.

For those who have grown up or have lived in the Monroe regional area for an extended period, the Louisiana Purchase Gardens and Zoo owns a special place in their hearts, especially if they spent a great amount of time in the zoo over the years.

The zoo is a special place, providing us with the chance to witness and interact with incredible animals and plants both from around the world and from our own backyards. In order to remain special, to be something for our kids to treasure, we need to help the zoo. We need to give our time or our money or our skills. Better yet, we need to just go visit. We need to slowly walk through, to drift in the boat, to chug in the train, and look around and listen to the sounds. It is easy to forget, with the accelerated pace of our daily lives, that we are part of the earth, part of the nature that surrounds us and is within us. Sometimes we need to remember, and going to spy on a sleeping lion, or hear the piercing yells of an animated gibbon, or even hand-feed a goat can humble us and remind us that we are a small part of this incredibly dense organism. Those at the zoo know this. Tom Pearson and Maggie Generoso and the devoted crew of workers, donors, and volunteers wish to remind us that we are an integral part of this special and unique place. They invite us to come and see, to visit, to be proud of our zoo, and to be reminded of how lucky we are to have such a wonderful refuge in our own small corner of the world.

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Walsworth & Company More Than Just a Furniture Store

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N THE SOUTH WE HAVE ALL HEARD THE PHRASE “HOME is Where the Heart Is” when describing the feelings of what makes a house a home. Local interior design and furniture shop, Walsworth and Company has taken this well known phase and put their own spin on it to show that home is where the {art} is. With a beautifully designed storefront on Antique Alley in West Monroe Louisiana, anyone looking for the perfect piece to complement their home’s style is sure to find exactly what they need at Walsworth. This locally owned and operated design shop has been part of the West Monroe community since 2014 and has grown to know and love the clients that come seeking those perfect home furnishing touches.

Walsworth and Company is so much more than just a furniture and decor store. This premier decorator showroom offers everything from furniture and bedding to lighting and bath and body products.

With walls lined with beautifully selected works of art and intricately designed mirrors and wall hangings, it’s clear why Walsworth and Co. has become the decoration destination in the Twin Cities and surrounding areas.

WALSWORTH OFFERS:

• Custom Furniture

• Bedding

• Lighting

• Rugs

• Accessories

• Mirrors

• Vases

• Art

• Jewelry

• Candles

• Pajamas

• Bath and Body Products

• Savory Seasonings

• Zu Zu’s Praline Candy Mix

Along with having one of the top decor and design selections in the area, Walsworth and Company also offers choices to find the perfect unique gift for nearly any occasion. They carry candles from Nest, Nouvelle Candle Company, Capri Blue, Aquiesse, and Orleans. Other gift ideas include: jewelry from designers Ronaldo and Mariana, as well as pajama sets from PJ Harlow, Faceplant Dreams, Ju Ju Jams, and Pretty You. When you purchase the perfect gift from Walsworth, you can also choose to have it beautifully wrapped so that each piece is presented as an elegant and high end gift anyone would love to unwrap.

If you’re in the market for anything from a new accent piece or floor lamp to an entire home redesign the creative team at Walsworth and Company is fully prepared to assist in your design desires. With an eye for detail, this team of kind and attentive home stylists are just the right people for the job. When you walk in the doors at 311 Trenton Street you will be instantly transported into a world of incredible design decor. Each room feature within the store is more beautiful than the last.

Stop by Walsworth and Company on Antique Alley today and see why it has become the premier design showroom in the area!

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Feel Like A Diva Vaginal Laser Therapy

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S WE GROW OLDER, OUR BODIES CHANGE. SOME OF the signs are visible, like wrinkles and age spots. Others are hidden. For women, the changes can cause some embarrassing or painful problems. At Louisiana Center for Women’s Health, we don’t want you to be embarrassed or suffer alone. We can help you.

A woman’s vagina changes with age. It is also stretched while giving birth. Although the body can often heal itself, some changes are permanent. Menopause can cause dryness, which leads to painful intercourse. Hysterectomies, chemotherapy and breastfeeding can also cause changes to your vagina. Then, there’s the problem of urinary leakage when you cough or sneeze. For years, these were things that women endured. Now, a simple in-office procedure can help alleviate those problems.

The diVa laser vaginal therapy is a quick three-minute to fiveminute procedure done in your doctor’s office. It has been approved by the Food and Drug Administration, and is used by the top laser surgeons across the country. During the procedure, a diVa hand piece is positioned in the vaginal canal. It rotates, emitting dual laser beams toward the wall of the tissue to be treated. The first laser deeply resurfaces the damaged tissue and replaces it with healthy, new tissue.

The second laser heats the tissue layers to boost collagen production.

Collagen plays an important role in strengthening skin and helping with elasticity and hydration.

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Collagen also plays an important role in stopping urinary incontinence. The collagen produced by the diVa laser helps strengthen muscles around the bladder. Urinary incontinence is a common problem for women. Although it can happen at any age, it’s more common in older women. More than 4 in 10 women who are 65 and older suffer from urinary incontinence.

Patients who undergo diVa treatment experience slight pressure during the procedure. A topical anesthetic is used to numb the treatment area. After the treatment, you may notice some increased tightness and sensitivity, as well as spotting and vaginal discharge for one to three days following the treatment. You should abstain from using tampons and having intercourse for 48 hours after the procedure.

It is recommended that patients get three laser treatments every four to six weeks, followed by one maintenance treatment every 12 months.

If you have questions about diVa laser vaginal therapy and whether it can help you, please call our office at (318) 387-3113. Under the direction of Dr. Leslie Coffman, our team of specialists will guide you through the process and answer your questions. Why suffer? Let us help you feel better.

B AYO U B E AT S

MILLION DOLLAR QUARTET article by V A N E L I S R I V E R A | photography by A N D R E W B A I L E Y

About three years ago, local musician Josh Madden was asked by a Strauss Theatre board member if he would be interested in playing Jerry Lee Lewis in Colin Escott’s and Floyd Mutrux’s Million Dollar Quartet. Though confident he could play the required style, he was hesitant to take the part because he didn’t physically resemble the influential pianist. But when he received a call this past summer to direct the musical, he knew he’d be able to fill that role without reservation.

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he Tony Award-winning broadway musical is inspired by the true story of the famed recording session where Sam Phillips, American record producer often referred to as the “Father of Rock and Roll,” brought together icons Johnny Cash, Carl Perkins, Jerry Lee Lewis, and Elvis Presley for one unforgettable night on December 4, 1956. This icon-studded jam session took place at Sun Records in Memphis, a detail that further pushed Madden to accept the directing position, as he has twice visited the pioneer studio, both times laying hands on one of the pianos that Jerry Lee Lewis once played. “Growing up with this music, having that personal connection to the music and musicians, you know, it was a no brainer,” he says. While an incredibly gifted musician, and one on demand throughout North Louisiana, Madden has been sharpening his scriptwriting and directorial skills, recently completing his first short film titled Death Song. “Obviously, I wanted to try something on stage, see how that would work, you know?”

Auditions were held mid-August, but the turnout was “very poor.” That left Madden with the task of having to track down players, particularly the part of Jerry Lee, which ended up going to Stephen Paul Smith. They went through the possibility of having someone play the part that couldn’t play piano, while someone supplemented the music offstage, but that was not working out. At that point, Madden was strongly considering stepping in himself: “Which meant, I was about to go on a crash diet and find some two inch lifts and try to look the part as much as I could.” Madden is a self-proclaimed purist about the artists the musical is based on. “I didn’t want to play the part or cast somebody that couldn’t look and feel the part, and especially play the piano,” Madden adds. By the second week of September the cast list had been filled, most hand-picked by Madden, the first of which was local singer/ songwriter Joel Jordan, lead singer of Astro Motel. Having already worked with him before in musical performances and in the short film, Madden knew that, from a dramatic standpoint, Jordan could find the character of Carl Perkins. “He had the guitar skills and the vocal skills, and the stage presence to pull off that character,” says Madden. On the subject of physical resemblance, Madden points to local musical talent Mason Howard, cast for the part of Johnny Cash. “Mason Howard looks like a young Johnny Cash in his early twenties. He has a slighter frame than Johnny has, but his facial features, hair color, everything is very similar, and I knew he had the musical skills to pull it off,” explains Madden, adding that the only work he had with Howard was on his low register because Howard is more a tenor than bass-baritone. One of the hardest roles to cast was none other than that of the King himself. At one point they had an Elvis, but the actor backed out because of scheduling reasons. It took Madden a week to find someone with enough strut, but when Scott Stone, playing the part of Sam Phillips, mentioned his son Asa Stone, lead singer of Jig the Alien, for the part, Madden was convinced: “Without hesitation, I knew he could do it. I’ve seen him, you know, with his band, Jig the Alien. I know he’s got stage presence. He’s got musical ability, and the personality that would have fun on stage.” What better way to cast the “Father of Rock and Roll” and the “King of Rock and Roll” than with a father and son?

From the get-go, Madden and the crew knew they were up against a few hurdles. With only six weeks to prepare before their first show on October 16th and the threat of COVID-19 looming over rehearsals, Madden quickly realized that directing was mostly a matter of problem solving. “It’s like you’re looking at something, assessing it, and trying to figure out how to solve every problem. And it’s daunting, for sure. I mean, you feel like a general on a battlefield. You’re sending troops this way and that way, and trying to fix the little problems” he says. Madden has watched his cast try to go off-book, stumble over lines, kick themselves for making mistakes, only to keep rising to the occasion; ultimately, nailing the details that have allowed them to reach a level of confidence on par with the reputation of their character. Nevertheless, a full cast of musicians playing musicians makes for quick turnarounds and, more significantly, exceptional music.

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n October 2nd, the cast performed a sneak peek musical performance at Enoch’s Pub & Grill. Though most of the cast are no strangers to the Enoch’s stage, some found the task daunting. “Asa and I were freaking petrified at Enoch’s,” laughs Mason, though both nailed their performances. “Mason shocked us all,” says Madden. “Mason got out there, and just suddenly started hitting the vocal parts and sounding and looking and acting like Johnny Cash.” Asa, who was “living his best life” as Elvis that night, refined his moves thanks to Madden’s experience as band leader to local Elvis tribute artist Todd Martin (who graciously assisted with some of the choreography), and fully transformed on the Enoch’s stage. It seems like an easy task for a musician to play another musician, yet that wasn’t quite the case when performing in a musical.

“People tell you, when you’re performing, to be authentically you. Be yourself. Don’t try to sound like other people,” says Howard about performing live. Working to perfect the voice and feel of a musical icon has a lot of moving parts, but Jordan had a different experience with his character: “It’s freeing to me because nobody knows who Carl Perkins is, so I don’t have to live up to anything.

I can kinda just create more of the character.”

Even then, Jordan notes that playing Perkins, “a musician’s musician,” still elicits some pressure.

Out of all the cast, Smith identifies most with his character: “Jerry Lee’s entire family is all like hard core Pentecostal, as is the majority of mine. And that spirituality that’s hidden beneath the hedonism of rock and roll, I’ve lived that life.”

In total, there are eight characters in the musical, and only one is a woman--a singer named Dyanne who is introduced as Elvis’s girlfriend, though in the real session his girlfriend was a dancer named Marilyn Evans. Dyanne is played by Rachal Ann Graham, professional vocalist, who is no stranger to theatre, being the only experienced thespian of the group. “If you try to research female singers in the 1950s, you don’t get a lot of things turned up as far as rockabilly goes. You mostly get Peggy Lee, who sang more jazzy kind of stuff,” says Rachal, making it a point that “women are very underrepresented in the fifties, but they were there,” a fact all too apparent on set. In the musical, Dyanne shows up on Elvis’s arm, soaking the scene in, “but she is very much an underrated part of the group because of the fact that she is a woman, even though she is capable of exactly what they are capable of, as far as showmanship goes; she’s

not going to have that chance,” says Rachal.

“It’s interesting playing a woman in a man’s world, especially in music.” As a solo artist who has graced a few local venues with her songs, Rachal has experienced “the different game” of being one of the few female entertainers in the area. Such experiences allowed her to more intimately shape the role based on her attempts to break into the local music scene for over a decade. “There’s an understanding between me and the character of what it’s like to show up and everything you do to be based on either the men in the group or what you can do as an image. Oh, she’s beautiful up there doing her thing. It’s not about the music,” she asserts. In spite of those realities, Rachal’s experience with the Million Dollar men has been one unlike most.

“I have never felt so included in a group of other musicians,” she beams, praising her cast for their kindness and consideration, and admiring them deeply for their talent.

With legendary rock hits including “That’s Alright,” “Great Balls of Fire,” “Blue Suede Shoes,” and “Folsom Prison Blues,” Million Dollar Quartet is mostly about the music. “You have the 1927 Yankees Murderers Row of songs,” notes Jordan.

The musical variety runs the gamut, but what audiences will experience is the

amount of fun the musicians are having as they harmonize and jam to each other’s energy. “It’s a party,” says Jordan. Having the performance outdoors at Kiroli Park provides an interesting dimension as well, with lights going wild, Jerry Lee’s piano on fire, and Sam Phillips monologuing under a golden spotlight. The musical is comparable to a kind of surreal concert, a dedicated

musician’s fever dream. The complexity of the show is not one that will be lost on the audience, thanks to the skilled direction provided by Madden, and a cast that promptly found their stage legs.

Find out more about upcoming Strauss Theatre performances by visiting their website https://www.strausstc.com or following them on Facebook.

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I N SEASON

THANKSGIVING TABLESCAPE Intimate gatherings for Thanksgiving meals are what’s on the menu this holiday season. Taylor Bennett created a beautiful tablescape by combining dried palm leaves milo, corn husks, and pampas grass in antique brass containers. The table was set with glassware from The Muffin Tin in Monroe, and apple gourds, muslin and candelabras fill in the space to create monochromatic magic.

IMAGE BY KELLY MOORE CLARK

Designer Tip: Layer tableware with a simple napkin in the same hue. Top each plate with a hand-scripted menu to add a personalized touch. Special thanks to Nib & Flow for creating our Thanksgiving tablescape menu, and to the Murphy family for use of their beautiful home.

Delhi Hospital Pediatric Speech Therapy Helping Children Find Their Voice

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HAT A THRILL TO HEAR YOU CHILD SAY “MAMA” or “dada” for the first time! And then when their vocabulary begins to expand, often in adorable baby talk. Most children may pronounce some words incorrectly when learning to speak, but if your child is still saying “gwamma” (instead of “grandma”) or “thitha” (instead of “sister”) at age 5, it could be an indicator of a speech-language disorder.

If your child’s teacher or pediatrician has recommended that you have him/her evaluated by a Speech Therapist, we can help. It’s perfectly natural to be concerned, but rest assure that Speech Therapy can work wonders for your child if they are experiencing a delay in their speech-language development. The Pediatric Speech Therapy Team at Delhi Hospital is here to help your child find their voice. We can evaluate possible delays in your child’s verbal development and create a customized plan to get your child back on track and “talking the talk!”

While Speech Therapy often helps children with trouble pronouncing certain sounds (such as those with lisps), it is not the only area of communication we address. In actuality, Speech Therapy is a broad field that can help with a variety of issues, such as: reading comprehension, memorization, and developing school readiness skills. Other children that might benefit from Speech Therapy are those who have difficulty in being understood, those who have issues with fluency (such as stuttering) and those who have trouble communicating their thoughts

via speech. Ultimately, the goal of Speech Therapy is to help children communicate in a way that is clear, confident and understandable. It also aims to help children improve their skills when it comes to interpreting and comprehending language.

At Delhi Hospital, we’re passionate about empowering children to reach their full potential by making learning fun, effective, and motivating. Our Pediatric Speech Therapy Team believes in the importance of making meaningful connections with each child. We know that successful therapy is first built on forming a positive relationship where therapy can be something a child looks forward to, which is why we designed our new Pediatric Therapy Room with your child in mind.

Our play-based therapy model allows our Speech Therapists to discover your child’s interests and use them to accelerate their progress. As we know, children learn best when they are engaged with someone who they are comfortable with and when they are having fun!

Do you think your child may have a speech-language delay? Don’t wait. Contact the Speech Therapy Team at Delhi Hospital today for an evaluation. The earlier we can diagnosis an issue, the less impact it may have on your child’s self-esteem, social interactions, and academic progress. Call us today at 878-6297 to learn about the power of Speech Therapy for your little one. Because while they are small, their care is a big deal. Learn more at www.delhihospital.com or follow us on Facebook @DelhiHospitalPediatricTherapy.

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Catahoula’s Along Bayou Desiard

Local Restaurant offers Fresh Seafood, Burgers and More

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ATAHOULA’S HAS BEEN OPEN SINCE AUGUST AND IS already quickly becoming a local favorite. And it’s no wonder with its scenic views of beautiful Bayou Desiard combined with their tasty fare. They offer a variety of appetizers including fried pickles, cheese fries, onion rings, Natchitoches meat pies and trash can nachos.

Their signature appetizer is the Catahoula Dip that features Andouille sausage, braised collard greens, mixed with melted cheese and served with house fried tortilla chips.

And you can’t have a Louisiana themed restaurant without poboys and Catahoula’s are some of the best. Options include Roast Beef, Fried and Grilled Shrimp, Ham and Cheese and Blackened and Fried Catfish. There’s a nod to the University directly across the bayou with the Warhawk Cheeseburger, featuring a fresh, never frozen, Certified Angus Beef patty. Other sandwiches include Buffalo Chicken, Grilled Chicken and Chicken Salad. On the lighter side, there are several salads to choose from - Southwest, Wedge, House and Caesar. Their signature side is the Julienne Cut Fries, a thin, shoestring style French fry that is the perfect amount of crispy and crunchy.

Enjoy daily plate lunch specials like catfish and fried shrimp paired with slaw, fries and hushpuppies or half of a po-boy with your choice of a side. These specials are available each weekday from 11 a.m. to 2 p.m.

This month, Catahoula’s will start rolling out some seasonal menu items like gumbo and other favorites.

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The interior of the restaurant’s decor is a nod to local sports, including ULM and LSU. With 12 televisions, you can always find a game or sporting event to enjoy. What goes better with sports than wings! They offer party wings, fried and tossed in your choice of sauces - buffalo, gochujang, lemon pepper, honey sriachia and sweet chili. Catahoula’s is proud to be the streaming sponsor of Neville High School Football. If you can’t make it to the game, you can catch the Tigers playing on the big screen at Catahoula’s as they host watch parties.

Cooler fall weather is finally here and their patio with outside seating is the perfect place to eat lunch, dinner or grab a drink with friends. Enjoy happy hour specials Monday through Friday from 2 p.m. to 6 p.m. Current specials include $5 frozen drinks like margaritas and White Russians, as well as 2-for-1 domestic draft beer and well drinks.

There’s Wind Down Wednesday with $12 bottomless house wine and Thursday Thursdays with $16 domestic beer buckets.

Now is the time to reserve your office parties and holidays get togethers at Catahoula’s. You can enjoy the company, delicious food and stunning scenery at the same time! If you can’t make it in, Catahoula’s can come to you. They offer off site catering for offices, meetings and more. They also have gift certificates available, perfect for anybody on your Christmas list this year!

Ivy & Stone Helps with Home for the Holidays Local Store Has Home Decor, Gifts and More

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VY & STONE OPENED IN RUSTON in September and is already becoming a favorite place to find all things home. Locally owned by Jessica Phillips, the store boosts a neutral palette with creams, whites, naturals, blacks and greys. With Thanksgiving quickly approaching, now is the time to get your home cozy and comfortable for guests and family.

Ivy & Stone has a variety of furniture for your entire home! You will want your entire family gathered around the dining room table this holiday season and they have several options to choose from. They also carry everything you will need to put on the table - from serving pieces, decor, candles and more. The living room is the most used room in most houses and you can get yours ready with a new couch or coffee table from Ivy & Stone. Get your extra bedroom ready for overnight guests with a new nightstand or headboard. And it isn’t hard to picture the furniture in your home because the setting of the store is comfortable and cozy,

making it easy to see how everything works together.

When you are getting your home ready for the holidays, Ivy & Stone can customize exactly what you need and in your budget.

You can customize any size bedding and rug options to add a bit of texture and style to your rooms. The staff at Ivy & Stone are happy to help create something that works for you and are knowledgeable in interior design and consultations. And if you don’t see exactly what you are looking for, just ask! They can custom order many items.

Furniture and home decor aren’t all that Ivy & Stone has to offer. They also carry women clothes and baby gift items that are on trend.

You can complete the outfit with pieces from Virtue Jewelry, a complete line of earrings, necklaces and bracelets. Top it off - literally with a hat from Ruston’s own Breck and Vale.

This locally owned company is owned by Valerie Owens and features custom one of a

kind hats that are quickly becoming everyone’s favorite must have accessory. They also have unique children’s toys that will be great to have under the tree this Christmas. There is certainly something for everyone at Ivy & Stone!

Weddings are happening again and Ivy & Stone is the perfect place to find something for the blushing bride. There are plenty of gift options to start a happy home. If you are a bride yourself, you will want to register at Ivy & Stone so you can pick out exactly what you want.

Ivy & Stone will host their first ever annual holiday party on Thursday, November 5th from 5-8PM. Grab your best gal pals and stop by for some treats and cocktails. The entire store will be on sale and it will be the perfect time to stock up on Christmas gifts and decor.

Plus, there will be giveaways and more. Be sure to follow Ivy & Stone Ruston on Facebook and Instagram so you can keep up with future events and everything they have going on!

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The Perfect Find Opens in West Monroe Local Store has Variety of Jewelry and More

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HEY SAY WHAT GOES AROUND, COMES AROUND AND that is certainly true for Tonya and Thom Hamilton. The local couple has been a staple in the local business community for years.

They owned and operated a surplus store 15 years ago, The Perfect Find, where you could find returned items from big box stores at discounted prices. Then, they opened the Hamilton House, a local bed and breakfast on Trenton Street in the heart of downtown West Monroe. Directly next door to the inn, Tonya opened a retail shop at 314 Trenton Street. “We carried a variety of items, from jewelry to kitchen items,” said Tonya. “In our first year, we realized we sold more jewelry than anything. We had a variety of jewelry from trendy to nice jewelry.” Tonya eventually sold the store and the new owners moved it. But Tonya always held onto the dream of re-opening a jewelry store. Almost serendipitously, the space on Trenton Street became available and Tonya jumped at the opportunity to open her jewelry store in the space - The Perfect Find.

The store carries jewelry of all price points and there is something for everyone. One of the first lines Tonya discovered when she went to market was Melania Clara, a family owned custom jewelry company, inspired by all things vintage and beautiful. Crystal and semi-precious stone beads, combined with hand-soldered pendants are the core elements used when creating these necklaces, earrings and bracelets.

Tonya also discovered Heather Ford Jewelry, inspired by nature with an elegant bohemian influence. You can also find pieces from Lock and Key,

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a line with a touch of modern eclecticism and international cool. By fusing Native American beading with classic ball-and-chain, this line connects the past with the present. Each piece is hand beaded and/or loomed with the ball-and-chain interweaving with the beading seamlessly. These are just some of the brands you can find at The Perfect Find. There is a variety of necklaces, bracelets, small chains and earrings in 14 karat gold, sterling silver and more. From trendy stackable rings to a classic string of pearls, they have something for everyone!

And it isn’t just jewelry either. The Perfect Find has a variety of gift items, just in time for the holidays. “We have cups engraved with Monroe and West Monroe maps on them, the perfect way to show your local love!” said Tonya. They are sure to be a hit this holiday season, as well as their line of Myra bags, featuring a up-cycled canvas bags. You can even find something for the guys like an oyster knife and a no-tip huggie, perfect for the outdoorsman on your list. “You truly can find the perfect gift for everyone on your list, as well as something for yourself!” said Tonya.

The Perfect Find is now open on Trenton Street in the heart downtown West Monroe. Stop by and say hello while you are shopping local this holiday season and you are certain to find The Perfect Find!

Jesus the Good Shepherd School Give Thanks in Everything

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HIS THANKSGIVING SEASON AS the days get shorter and chillier and we feel the very first whispers of winter around the corner, our minds drift toward the upcoming holidays. Busy days packed full of joy, blessings, family and friends. Often during these busy days, we long for simpler times.

Days not so fast paced, where time just seems to move slower and everyone appears calmer and more at ease. These simpler times seem to have found their way into our days here at JGS School and we are thankful. Thankful for outdoor classrooms where children sit in the sun surrounded by nature and soak in their core subjects. Thankful for the camaraderie of static classrooms, where the hustle and bustle of changing classes is not necessary. Thankful for the cohesiveness of teachers and parents working together to keep their children and school safe. Thankful for teachers and staff who are going the extra mile in taking necessary precautions in and out of the classroom to

ensure our students’ days are normal as possible and most importantly keeping our school functioning with in-person teaching.

The necessary changes implemented to keep us safe have also brought a sense of simplicity and, somehow, peace into our school days. We know that in due time our schedules and days will return to normal and that is okay. For now, we will relish in this time of simplicity. We will take each day in the sun and every close friendship made in the classroom as a blessing. We will “give thanks in all things” and for “peace that surpasses all understanding!”

Thank you to everyone who has contributed to this year’s JGS Annual Fund Campaign, which helps support the school’s operating budget and provides funds for classroom technology, teacher retention, campus improvements and security, as well as other pressing needs of the school. The 2020-21 annual fund is off to a wonderful start thanks

to our many corporate supporters, friends, parents, parishioners and grandparents. In addition to individual donations, the JGS Annual Fund also accepts matching gifts from corporate supporters. If your business or place of employment matches gifts to charitable 501c3 organizations like JGS School, we will help with all necessary paperwork.

Contact the JGS School office for assistance.

The success of our annual fund campaigns is due to the supportive community that JGS has been fortunate to be a part of for over six decades. Every gift is a vote of confidence in our school and in our mission. We ask that you prayerfully consider supporting the JGS School Annual Fund campaign. You may donate by filling out an annual fund pledge/donation card, available at the JGS school office, in the JGS church gathering space or printed from our school website at www.jesusgoodshepherd. org. You may also donate online at https:// jesusgoodshepherd.weshareonline.org.

Families interested in finding out more about Jesus the Good Shepherd Catholic School are encouraged to visit our website, www. jesusgoodshepherd.org, and follow us on Facebook, Instagram and Twitter. School tours are given every Tuesday at 9:00 a.m. and by appointment with our principal, Mrs. Lisa Patrick. Call the school office at 318-325-8569 to book your tour today.

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G R AT I T U D E

LSU AG CENTER

Gratitude. That’s what this month is all about. No gardening advice this month. Rather, I’d like to sit back, take stock, and give thanks.

If you had walked up to me twenty-five years ago with a crystal ball expecting to tell me my future, I imagine it would have like gone something like this: you would have found me deep in the bowels of Rankin Hall on the campus of Appalachian State University, either in the population genetics lab running enzymatic proteins of weird little fern through starch gels, or in a classroom teaching one of myriad general botany labs. You would have said, “Kerry, I’m here to tell your future.” Without looking up from my work, in undergrad despite repeatedly being asked, “Botany? What will I would have said, “Oh yeah?” And you would have you ever do with that?” I will forever be grateful to my professors said, “Twenty-five years from now, you will be living at Mars Hill College (now University) for their inspiration. A in northern Louisiana working for the state’s flagship picture of my undergrad advisor hangs in my office to this day. He university, coordinating an amazing group of Master still speaks to me. I will forever be grateful for the paid internship Gardeners, and meeting and interacting with your I did right out of college in the long, hot summer of ’92 with the heroes like P. Allen Smith, Roger Swain, and Peter Hatch, Nature Conservancy of Georgia in the Altamaha River Basin. I to name a few. You will be doing a weekly television learned more plants that summer than I can possibly remember. segment and be doing work that will be broadcast on I’ll always be grateful to Christy Lambert and Carl Nordman, for national television. But before that, you will leave here giving me that opportunity. Thank you both, wherever you are. I and attend graduate school at Old Dominion University will forever be grateful to the biology faculty at Appalachian State and Miami University of Ohio, write a chapter for a book who tracked me down in Georgia that summer and offered me a on the natural history of the Great Dismal Swamp, meet graduate assistantship. My years at App were formidable ones. some of the greatest minds in science, travel to parts My fellow graduate students like Ed Lickey, Lonnie Shull, Bennie of the country you otherwise never would have, give Cockerel, Brian Padgett, Carol Hancock Craig, Dana Tamashiro, a paper at an international scientific meeting, and coTim Milling, and those whose names I no longer recall, all inspired author an award-winning scientific paper.” If you had me. I’ll never forget spending frigid cold nights with Tim out on told me all that, I would have laughed out loud, slapped the snow-laden ridges of Mt. Mitchell, the highest peak in eastern you on the back, and said something like, “That’s rich.

North America, radio-tracking northern saw-whet owls. To be out Let me get my gels on and we’ll go across the street and on those ridges in the depths of winter in the moonlight at that have a beer.” But, it’s happened. All of it and then some. elevation was a religious experience. It was unparalleled beauty.

And peace. I miss those mountains.

I’m grateful for the year and a half I spent at Old Dominion he truth is, I’m the luckiest person in the University. There, I met Dr. Rebecca Bray, who unfortunately world. And yes, serendipity has played no passed a couple years ago. She taught me how to squash root tips small role in my life and career. But, I’ve and get mitotic chromosome counts, a technique that served me always had the good sense to weigh very well at Miami University of Ohio. Rebecca was not only a teacher carefully each decision I’ve ever made in and co-author, but she was an important confidant and at times, life. For that, I thank my dad, who passed last year after twenty-two years of valiantly trying to recover from a traumatic brain injury. I’m thankful, also, that I had twenty-two years to, in my own way, say goodbye.

I remember so well dad saying again and again that a person may not have all the material wealth in the world, but if he has peace of mind, he’s rich. How many of us can look back at this point in life and honestly say they have no regrets? I can. I never regretted my chosen major

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therapist, through the years. I’m grateful I knew her. I miss her every day. I lived in Ohio for five years and loved every minute of it. I saw the Aurora Borealis from there. And I can’t count the winter nights I walked home from the lab, in single digit temperatures, oftentimes in the snow. It was so quiet and peaceful and gave me a lot of time to reflect. My advisor at Miami, Dr. Jim Hickey, recently passed... such a loss.I’ll always be grateful to Jim and my experiences in Ohio. Those years went by all too quickly.

But, here we are now in 2020, a year that has been, frankly, terrible.

Oh, not entirely. As I look back on 2020 and the other 49 years, the good has outweighed the bad. And, no matter how bad the bad got sometimes, it could have always been much worse.

How many of us can look back at this point in life and honestly say they have no regrets?

Growing up in small-town North Carolina, we didn’t have much.

We had more than some, less than others, and that’s just about where you want to be. I’m grateful to my parents for instilling work ethic into my brother and me. If we wanted something, we had to work for it. I’m grateful for the little patch of woods across the street from our house was where my interest in plants was first sparked. It where there that I learned to call plants by their botanical names, plants like Hexastylis arifolia and Silphium compositum. I’m grateful for 50 years of good health, to which I attribute longevity that runs on both sides of my family. I’m grateful that I was able to spend time with my grandfather. I can still hear him, “Reece, whatcha plant’n this year?” I wish I had had more years with my granddad, but I’m grateful for the time I was able to spend with him. He would be pleased.

I live and am gainfully employed in a community that has allowed me to call it home for the last eleven years despite my proclivity for vinegar-based barbeque sauce and ACC basketball. I am grateful for Madison, my bonus granddaughter. I hope she will always be Pawpaw’s little Monkey Doodle!

Finally, I’m grateful to Cassie and the team at BayouLife for letting me write a monthly article and to everybody who tunes in on Tuesday afternoon on Louisiana Living to watch the garden segment. Both are great fun to do.

Yes, as people have come into my life and gone from it, I am grateful for all the experiences along the road I’ve traveled that led me here. I would do it all over again. In a minute.

For all of this and more, I am truly thankful.

For advice on how to make your garden thrive, click on the Louisiana Living link under News at www.myarklamiss.com and submit your questions. I’ll answer them every Tuesday on Louisiana Living!

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Shop All Daye Moves to New Location Boutique Adds to Small Town Revitalization

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T. JOSEPH, LOUISIANA IS A SMALL TOWN, TUCKED DEEP IN the Delta of Tensas Parish that is known for its warm hospitality and tight knit community. In recent years, the town has seen a revitalization with shops opening, community events happening and more. The downtown area along Plank Road is listed on the National Register of Historic Places and the area is home to another gem as well - Shop All Daye. This women’s clothing boutique is owned by Natalie Schauf and has recently expanded into a new space in the downtown area. Natalie started the clothing boutique as a pop-up concept and eventually opened a brick and mortar in March of 2019. In September of this year, Natalie expanded into a bigger space along Plank Road to accommodate her growing business. “We definitely needed more room and more dressing rooms, so the timing was perfect,” said Natalie. “And we are so excited to be in a building that has been around since 1927. This is just another way to grow our community and be a part of the revitalization of the area.”

Natalie found herself in St. Joseph after meeting native Bennett Schauf at LSU. After graduation, the couple returned to his hometown, married and had their daughter Harper Daye. When Natalie came up with the concept of a store, she knew she wanted to pay homage to her daughter and wanted to incorporate her middle name, a family name, and Shop All Daye was born. The store features a wide variety of unique items for women of all ages at affordable price points. “We really cater to all ages,” said Natalie. “I love that a mom and daughter can both come in

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here and find something for each one of them!” There is everything from everyday wear to dresses for weddings, showers and special occasions.

You can always find pieces that are on trend and Natalie shares what is on trend for the upcoming fall and winter seasons. “Midi sweater dresses and boyfriend blazer and jackets are very popular,” she said. “We also have one of the biggest trends - leather. We have leather pants and joggers that are very popular.” When it comes to accessories, Shop All Daye has a selection of shoes, clutches and jewelry. “We have a variety of stud and huggie earrings, which are very on trend. We also have gold layering necklaces at great price points, most are around $20.”

The people of the St. Joseph community are proud of where they come from so its no surprise that one of the most popular items Shop All Daye carries is their BRU sweatshirts and hats, which is nod to the local waterway, Lake Bruin. During the spring and summer months, you can find swimwear, coverups, beach bags and more. For the upcoming holidays, Shop All Daye will carry ornaments, kids pajamas and toys.

And just like the downtown community around her, Natalie plans on continuing to grow. “We are excited to announce we will be adding kid’s clothes in the spring!” And if you can’t make it to St. Joseph, you can reach out to Natalie about hosting a pop up event in your home for a unique girl’s night out shopping experience! Follow Shop All Daye on Facebook and Instagram to keep up with everything they have to offer!

Dine Along the Ouachita

Miro’s Features Burgers, Brews and Views

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HE COOL FALL BREEZE IS FINALLY HERE AND THERE’S no better place to enjoy it than along the banks of the Ouachita River. The best views are from the patio of Miro’s located in the heart of downtown Monroe and the food is even better. The locally owned restaurant pays homage to the Endom Bridge and train track, just steps away from the patio. The menu features the River Burger, the Morning Barge, the Conductor, and the Caboose, just to name a few. You even get a $1 Fireball shot when the train comes by!

In recent months, Miro’s has expanded their menu and added even more delicious options. The homemade fried cheese may look and taste familiar as it is the same recipe as Sammy’s in Baton Rouge. Owner Roy Arthur has teamed up with Sammy Nagem of Sammy’s Bar and Grill to provide some favorites from the former restaurant. They have also added thin sliced, deep fried eggplant, lightly battered and served with ranch or marinara sauce. Another new menu item is the shrimp skewers, jumbo bacon-wrapped shrimp, jalapeno cream cheese, basil and served with sriracha glaze. Fried oysters have made it on the menu as well, and they are already very popular!

Miro’s offers a daily lunch special, with the perfect amount of food to get you full and served quickly to get you right back to the office. On Tuesdays, it is spaghetti and meatballs; Wednesdays is hamburger steak served with mashed potatoes and green beans; Thursdays is chicken parmesan over pasta; and Fridays, you can choose from fried catfish or shrimp. All lunch specials come with a drink for just $10.99.

The bar area at Miro’s is always a good time, perfect for unwinding and enjoying happy hour. Everyone’s favorite bartender, Wendy Borrow, serves up a variety of mules, frozen drinks and fruit concoctions. The drink menu features the Miro’s Mary, their version of a Bloody Mary; four variations of mules; a spicy margarita and the Velvet Hammer, made with Tito’s vodka and fruit flavors, just to name a few. The Sunday brunch is one of the best in town. Not only is the menu delicious, but there is also plenty of hair of the dog options with bottomless mimosas. Brunch is served on Sundays from 10:30 a.m. to 2:00 p.m.

It is time to book your holiday parties, and Miro’s has plenty of space to host your friends, family or co-workers. There is a large room in the front of the restaurant that could seat a group in a private setting.

Miro’s also offers catering for local offices, as well as off-site events like parties, weddings and receptions. Miro’s will be in the holly jolly spirit this holiday season. They will be hosting a Santa Brunch on Sunday, December 6 from 11 a.m. to 1 p.m. Santa Claus himself will be there so all the boys and girls can bring their wish lists!

Miro’s is proud to be a part of the Northeast Louisiana community.

They look for opportunities to give back whenever they can. They recently hosted a fundraiser for St. Vincent de Paul Community Pharmacy, with a percentage of all food and drink purchases for a day benefiting the nonprofit organization. Miro’s is proud to support local schools and high school teams as well. During this month and time of thanksgiving, Miro’s is grateful to be a part of this community and would like to say thank you to their loyal customers over the past 2 years!

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Bayou Buzzworthy

On October 13th, the Monroe Chamber of Commerce held a ribbon cutting for The Hub Music Hall in downtown Monroe. Amanda and Matt Lyon are the new owners of the business and have already expanded what they have to offer. The venue, located at 201 Washington Street, is in the heart of downtown Monroe, and serves as an event venue, hosts live music and karaoke. They also serve a variety of food at lunch and dinner including appetizers, salads, paninis, wraps, pizza, wings and more, as well as brunch on the weekend.

Parish Restaurant enters into the world of fine art with a solo exhibition by Monroe artist, Jason Byron Nelson. If you’ve ever eaten at Parish, you’re already familiar with Nelson’s work as several of his pieces adorn the walls. His latest body of work continues the exploration into the duality of man through an unconventional use of wood stain and acrylic paint on large wooden panels. The exhibition will be held Sunday, November 8th from 7 to 9 pm.

Chef Cory Bahr will be serving delicious hor d’ oeuvres along with cocktails and champagne. There will be an artist talk at 8 pm. Price of entry is $50. Tickets available at Parish, Standard Coee Co. and online at jasonbyronnelson.com

The Chicken Salad Chick that Monroe residents have grown to love has expanded and opened a brand new location in Ruston! On Tuesday, October 6th, The Chicken Salad Chick team opened their doors for their grand opening in Ruston. This day was filled with exciting prizes, fun, and, of course, the best chicken salad in town.

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READER QUESTION

We'd like to know what you're thankful for this holiday season.

I'm thankful for adoption. ~ Claire I've had so much time to focus inward.

I really didn't know me very well. But, I see everything a lot clearer now. ~ Kaye

I'm thankful for a company and coworkers who believe family comes first and back that up with supportive action. As so many of us have had to adjust to working from home (while managing twolegged kids, fourlegged kids, spouses, etc.) this year, I am beyond grateful to work with a team that has allowed me to find a work-life balance that affords me the ability to be there for my family and still kick butt at work. ~ Emma

People love me unconditionally. Even though I give them reasons to not. ~ Kyla

I'm thankful for second chances. ~ Mandi

I'm thankful for answered prayers. ~ Molly

I'm thankful for toilet paper and spell check. ~ Lynette

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The Cigar Experience Opens in West Monroe Local Businessman Looks to Build Cigar Community

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ON NANCE HAS BEEN IN THE cigar world for years. Not only is he a cigar aficionado, he has traveled the world visiting cigar clubs and cigar factories.

And now, he has brought that knowledge back to the Twin Cities. This past month, he opened a local cigar lounge, The Cigar Experience.

And that’s just what it is - an experience. “I have found that cigars really bring people together,” said Don. “Through my love of cigars, I have met many new friends from all walks of life - veterans, policemen, firemen, doctors, attorneys and more. What I love about cigars is that it gives you the opportunity to just sit and relax. That is something I have a hard time doing. I have a full time job, I have rental property that I own so I am often going non-stop. Enjoying a cigar is a unique, relaxing experience.”

The humidor room at The Cigar Experience has room for 200 different types of cigars and Don is adding more everyday.

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There is something for everyone at different price points. Their selection includes AJ Fernandez Drew Estate, Joya de Nicaragua and Arturo Fuente, just to name a few. Arturo Fuente cigars are consistently rated among the best cigars in the world. They have a reputation for unsurpassed quality, with both flavor and construction, and have amassed a loyal following among cigar connoisseurs.

The Cigar Experience offers four separate lounge rooms available. The first is a room surrounded with vintage cigar items from years of Don’s personal collection. Another room has a small intimate feel, while the third has a board room perfect for meetings and more. The fourth room is a members’ lounge with unique decor and memorabilia, a television and lockers available. In addition to the special lounge, members get 24/7 access to The Cigar Experience, 10% discount on single cigars and 20% discount on boxes of cigars for an annual membership of $400. All of the

rooms have a hospital grade smoke filtration system that draws the smoke out of the room so you don’t leave smelling like a cigar.

In addition to cigars, The Cigar Experience carries pipe tobacco and pipes. And if you don’t know what the cigar aficionado in your life prefers, you can always get a gift card, perfect for the upcoming holidays. In the coming months, Don has plans to host events that the public can enjoy. In December, he is planning a tasting with local legend Karl Malone, who distributes his own line of rum, as well as Two Warriors Meadery.

A cigar truly is an experience. Not only the different bodies, flavors and strength of the cigar itself, but the people you are enjoying a cigar with. “In here, you can find people discussing their day, getting advice on their health, their vehicle, bouncing business ideas, just discussing life in general,” said Don. “It is a hub for meeting, discussion and ideas…all over a cigar, and that is truly an experience!”

Cajun Flavor on the Ouachita

Trapp’s Offers Comfort Foods Just In Time for the Holidays

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HEN IT COMES TO CAJUN food, it’s hard to find anything better than the Trappey brand. The Trappey name has been synonymous with Cajun food and Louisiana for over a century, 118 years to be exact. When looking for that test of south Louisiana, there is no denying that the perfect place to go in North Louisiana is sitting right on the banks of the beautiful Ouachita River.

For over five years, Joey Trappey has been operating one of the most successful restaurants in our area. He has created and honed the menu to feature a variety of South Louisiana dishes, including some family favorites.

To start, their appetizer menu features mouth-watering Fried Cheese Ravioli that melts-in-your-mouth and is topped with Trapp’s popular Crawfish Marlee sauce. The seafood nachos have become a favorite and are a must with fresh made to order chips

piled high, topped with fresh onion, tomatoes, fried crawfish tails, grilled shrimp and covered with the best white queso dip on this side of the Mississippi River. Creole crawfish pies, crawfish queso, fried crawfish tails, fried pickles, crab cakes and boudin bites round out the options for appetizers. There are daily lunch options during the week for only $9 including Beef Tips on Tuesdays and Fridays, Trapp’s Cheeseburger on Wednesday and Nonk’s Jambalaya on Thursday.

You can always depend on Trapp’s to have the best poboys, whether it is shrimp, crawfish or catfish, you have the option of fried, grilled or blackened. Served on a New Orleans style poboy bread, they are dressed with lettuce, tomato and housemade remoulade. Trapp’s dinner entree offerings include a Spud Menu – this features five different choices from a Cajun Grilled Chicken Spud to an Étouffée Spud. And now that fall is finally here, that means it is time for soups!

Trapp’s has a delicious bread bowl that you can fill with your choice of soup from shrimp, crab and corn bisque to crawfish etouffee.

The grill menu features a smothered catfish with crawfish etouffee, pork chops and blackened tuna, just to name a few items.

Tuesday nights are Steak Night with two 10 oz. ribeyes and four sides for just $35.

On Wednesdays, it’s Burger Night with 2 Burgers, sides and drinks for just $12.

And don’t forget to book your holiday parties this season at Trapp’s. Their private dining room can accommodate a large group of people and overlooks the gorgeous Ouachita River. Whether you’re looking for an intimate lunch gathering for a small business, or a holiday celebration for a large corporate gathering, Trapp’s is the perfect place. The picturesque river views, delicious catered food, band stage and large inside/outside space all make it ideal for holiday parties, rehearsal dinners, wedding receptions and luncheons. They also offer gift certificates for the foodie on your list. Make sure to stop by and see them today at 113 South Riverfront in West Monroe, at the foot at the Endom Bridge, find them on Facebook or call 318.855.6428.

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MODER N

ELEGAN Most people get frustrated with prequels, reboots, and remakes.

Usually, the problem is conceptual.

Creators get lost in trying to stay too true to the original that they miss the opportunity of reinvention, but keeping close to the original can also mean looking ahead. That was the challenge a design and architectural team had when asked to revitalize one of Monroe’s most elegant and romantic dining locations, Genusa's.

Article by VANELIS RIVERA Photography by KELLY MOORE CLARK Interior Design by SANDY MCMILLAN

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OCTOBER 3RD IS A SIGNIFICANT DATE

for the Genusa family. Last year, on that day, a fire swept through the restaurant, causing extensive damage, impacting their lives, and jolting their loyal customer base. This year, on the same date, the Genusa’s team posted a “burnniversary” message on their Facebook page: “Today is a day we choose to be thankful. Thankful for each other, and thankful for the opportunity to serve our community.” The message then turned to matriarch Cherry Genusa, who led the restaurant family through a distressing year with “a spirit of determination, gratitude, and above all things, love.” The team credits her with maintaining constant communication with them, rounding them up with one goal in mind--reopening the Genusa’s restaurant doors and welcoming their customers back.

Though Cherry became a pillar of strength during her family’s time of need, the initial shock was difficult to shake. “I absolutely gave up because I was so emotionally disturbed over it. I just turned it over to Sandy and the construction crew that I absolutely fell in love with,” says Cherry. Lead designer Sandy McMillan is a licensed interior designer, a title she takes seriously. “Louisiana requires you to be licensed in order to call yourself an interior designer. Very few people know that,” says McMillan. Originally from Vicksburg, Mississippi, she moved to Monroe after receiving a bachelor’s degree in interior design from Louisiana State University. Here, she opened an interior design firm, Intelligent Designs, which she has had for twenty-four years, and later opened a specialty gift boutique, Haven. The Genusa’s family had already taken advantage of McMillan’s handy work several years ago for some minor renovations to their dining room area, including a “paint facelift for everything in that space,” as well as installing new booths and light fixtures. Last year, Cherry contacted McMillan once more; this time, to provide a fresh look to their bar area. “That’s kind of the area that people really love to sit in,” says McMillan. She had the area painted, and ordered new parcels like chairs and draperies. A couple of days from finishing, the fire happened.

After the overwhelming tide of working through insurance coverage, rummaging through the demolition, and deciding on the salvageable, McMillan stepped in to help with the process of reconstructing the new Genusa’s. McMillan’s design team, which includes herself, Analise Kelly, and Taylor George, and took that opportunity to rethink every room in color, space, and function. As a Louisiana registered interior design firm, when working on any commercial project, they paid particular attention to ensure everything met commercial codes for finishes, furniture, and layout. As the Intelligent Designs team started working on this new space, they were able to use some of the pieces that had yet to be delivered those final days before the fire. Their goal was to retain the coziness patrons were used to, but with fresh, modern elegance.

BAYOU DESIGN Because of extensive smoke damage, the whole building had to be gutted. So, “first and foremost,” during the planning stages, McMillan wanted to make sure that they kept some familiarity in the space, all while keeping the warm and comfortable ambiance customers have cherished throughout the years. Exploring every avenue meant considering customer flow into the space, alongside choosing the most appealing and practical finishes. Keeping with the vision of the Genusa family, one of McMillan’s loftier subprojects became creating a larger space in the wine bar and chocolate area. “Genusa sisters, Ann and Rachel, were an important part of this decision. Their input was vital to combining these two spaces into one,” says McMillan. Not wanting to make it feel like “one big, open space,” they painted the walls Tricorn Black with Sherwin Williams Outerbanks (a light gold) on the ceiling.

Stylish new champagne chairs and barstools are carefully dispersed throughout the area, while materials such as exposed brick archways and columns, brass accents, and wood beams help achieve “architectural interest,” says McMillan. Connecting those sections allowed the bar area to be enjoyable from both rooms. “It still feels like two rooms, but it does feel like one larger room in some ways,” says McMillan, adding that now the bar seating circles the bar, a practical detail further embellished by beautiful pendant lights, likened to bubbly champagne bottles, around the general bar space. Noise in the wine

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and chocolate room used to be a bit of an issue because the rooms accommodated larger parties. To address that challenge, McMillan’s team worked hard, conducting a few in-depth studies on the best way to remedy the noise issue. “And so we ended up doing acoustical ceiling tiles,” enthuses McMillan. Not only have they assisted the sound quality, but also enlivened the area’s character. “It just looks really stunning,” says McMillan.

There is a long list of people on Cherry’s gratitude list, as so many carpenters, plumbers, and electricians worked tirelessly to complete the project, but there are two that she claims to trust with her life. One is McMillan, the other is Bobby Smith from Tri-Group Construction whose team ensured all the new changes for the kitchen and floor plan were brought to life. “He was so on target with everything.

He kept the construction flowing constantly. He would watch every paint stroke and every corner. And he was just meticulous, absolutely meticulous, with his work,” says Cherry. Though the restaurant business is taxing and time-consuming, after fifty-three years of being in the grind, Cherry found the separation traumatic. At times emotionally distraught, Cherry’s frustrations were assuaged by the follow-through from all teams involved. She praises McMillan in particular for taking charge of every step from deciding on pieces to be ordered, staying on top of shipping and delivery dates, and double-checking the installation of furniture and appliances. Now that it’s over, and the restaurant is back in business, Cherry and the Genusa family are “happy, happy, happy.”

For most, pieces of art are usually reserved for filling walls or empty shelves, but McMillan’s team, not having a lot of free wall space to work with, opted for incorporating the aesthetic in the form of light fixtures. Each space of the restaurant has an illuminating statement piece hanging from the ceiling.

Perhaps one of the most underestimated elements of design within an establishment, lighting may not be at the forefront of a customer’s mind; yet, it can have a significant impact on the overall dining experience by setting the mood, helping enhance a space, and providing safety to customers. The design firm ordered pieces from a variety of vendors, having to make sure the components coordinated. The result--calm, varying dimensions of glow, strategically layered to call attention to the elegance of the arisen Genusa’s. “When you walk into the vestibule, there’s this beautiful glass fixture that greets you,” says McMillan. Walking into the waiting area and the family room, you’ll notice several lighting features, which vary from room to room--chandeliers, wall sconces, and accent lights, like wall washers. “When we went up there and turned all the lights on, I just sat there and I had chills all over me because the light fixtures are so beautiful,” exclaims Cherry adding, “It was just like it was Christmas.”

Is there a part of the restaurant that’s your favorite? “If I just had to say one thing, it would be the kitchen,” says Cherry.

Between her daughters, her granddaughters, and herself, they pulled the room together, and are still in the process of rearranging and adding equipment. “That kitchen is just very efficient, and we can’t stand to see a speck of dirt on anything.”

The designers collaborated with architects Brian McGuire and Robert Ellis from TAG architecture firm; together, they worked tirelessly to make sure functionality, like that of the kitchen and employee workspace, was a driving force in the changes to be made. “It is all in the function and details,” says McMillan, mentioning the addition of multifunctional booths that can be moved to allow the boardroom to accommodate larger parties.

McGuire and Ellis were also instrumental in designing a new

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“The building was built in 1957, and so the bones of the building were actually quite tired, to put it nicely,” says Cherry. “I don’t know whether there was any divine intervention in it. I hate to say that, you know, because I know that we all have control over our own lives, but it was time to do it.” pathway to the wine bar from the family room, a space allowing guests to peruse the enticing wine selections Genusa’s offers while waiting to be seated.

“It has a transitional feel,” says McMillan, referring to the interior’s less-is-more approach, which combines sleek materials and layers of texture. Clearly, the result of hard work done well, Genusa’s is the comeback kid on the block. “The entire project was great to work on. I can’t say enough great things about working with Cherry because I just felt like she was very open to ideas,” says McMillan, finishing with, “We thought through every single decision that we were recommending to her, and so I think that’s why we ended up with a great space because she was willing to step out there.” The effort placed into intentionality has resulted in consistently, fully-booked nights.

McMillan still has clients who have unsuccessfully been able to book an evening. “But, you know, it’s a great problem to have,” says McMillan.

The renovations to Genusa’s Italian Restaurant kept many in tremendous anticipation, but none matched that of Cherry.

From the harrowing realization of destruction to the bliss of reopening, she has walked a path of great ups and downs, but that has only allowed her to reflect more deeply on the experience. “The building was built in 1957, and so the bones of the building were actually quite tired, to put it nicely,” she says, recognizing that perhaps it was time for a change. “I don’t know whether there was any divine intervention in it. I hate to say that, you know, because I know that we all have control over our own lives, but it was time to do it.” Cherry finally feels relief that after a long and arduous nine months, her daughters, “my girls,” she says, have “many, many years of a very strong, fabulous building.”

Genusa’s Italian Restaurant is located at 815 Park Ave and it is open Tuesday through Saturday between 5 to 10 PM. Follow them on Facebook to stay in the know of drink and food specials.

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Rhymes Gets You Ready for the Holidays Rhymes Renovations and Contracting Offers Custom Work and More

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OR ALMOST TWO DECADES, RANDY RHYMES HAS BEEN working on homes throughout Northeast Louisana as a licensed residential general contractor. Randy has experience in historic and vintage properties, interior and exterior work, new builds and remodel jobs of all shapes and sizes. With the holidays just around the corner, now is the time to mark some things off that ever growing project list. Whether you need to remodel a guest bathroom, add a back patio or update a kitchen, Randy can help ensure your project goes smoothly from start to finish. “When you are working with a licensed general contractor, it is a turnkey operation,” said Randy.

“You aren’t having to research who does what for your job, find good and reputable workers, make sure they are ordering all the correct things and installing them correctly. That is my job and I oversee every project.” Most people are busy working and simply don’t have the knowledge required when it comes to construction and remodel. “My clients hire me to take care of their project and be the middle man and expert when it comes to all the different variables that come along with construction and remodel.” However, it doesn’t have to be a big project. Ready can handle jobs of all sizes including small ones like replacing doors, exterior hardscapes, gates and more.

You can call Randy to meet with him and discuss the project you are planning. He will give you an estimate and once agreed upon, he will get to work. He is licensed and insured, which is another added bonus. “Often times, people may attempt to work with someone who isn’t licensed or have insurance and when there is a problem, they end up having to hire someone else and it costs more money in the long run,” said Randy. Having work done in your home means having a variety of workers in and around your home. When you hire Rhymes Renovations and Contracting, Randy ensures your home is taken care of throughout the process.

No matter the scope of your job, Randy Rhymes can provides services to some looking to handle some projects around the house to building from the ground up, to renovating an existing home. Randy works throughout Northeast Louisiana, including Monroe, West Monroe, Ruston, Farmerville and Sterlington. To experience the level of care and detail that Rhymes Renovations can bring to your next construction project, call Randy today at 318.348.4287.

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Portico Monroe

Local Restaurant a Favorite for Everyone

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ORTICO RESTAURANT HAS BEEN THE PLACE TO GO IN Monroe for before or after a football game, happy hour, family celebrations, get togethers and more and the holidays are no different. If you have family in town and want to get together and visit over delicious food, you can grab a table and catch up. The patio is the perfect place for those holiday office parties, groups of friends and more. Plus, it is heated so you can be comfortable and cozy.

You can choose from appealing appetizers like crab cakes and fried green tomatoes, nachos, mini panini muffalettas and sesame crusted tuna. Their enticing entrees include low country shrimp, citrus salmon, redfish, Caribbean mahi and tacos. Their burger options are bountiful and include their classic Portico burger, jalapeño cream cheese, BBQ bacon, blue guacamole and more! Sandwich options are po-boys, corn beef melt, brisket, BLT and more. Portico offers plenty of pizzas that include spinach, garden, chicken alfredo, margherita and cheeseburger. If you would like something on the lighter side, there are plenty of soups and salads to choose from.

Portico has daily lunch specials that include a side salad and drink. On Mondays they have beef tips with rice or mashed potatoes, cornbread and a side salad; Tuesday is hamburger steak; Wednesday is everyone’s favorite fried chicken; Thursday is country fried steak or

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chicken; and Friday is chicken and dumplings. All of these are offered weekdays from 11 a.m. to 2 p.m. and are just $11.99. They also offer dinner specials from 5 p.m. to 9 p.m. You can get a single topping pizza or wings and a pitcher of beer for $20. Tuesdays are for tacos with $2 house tacos, and two-for-one margaritas, Coronas or Modelo draft.

On Wednesdays, you can get anything on a bun two- for-one, and celebrate Thirsty Thursday with $12 bottomless house wine. Portico has the best seat on gameday with 8-65” televisions. You can pick from wings, a large single topping pizza and domestic draft pitcher during all college and NFL games. You can also wind down on the weekend with bottomless mimosas with the purchase of an entree on Saturdays.

Everyone loves Portico, so be sure to get gift cards for the hard to buy for people on your list that have everything. They can enjoy their famous hamburgers, bountiful brunch and pizzas long after the holidays are gone. Now through the end of the year, when you purchase a $25 gift card, you get a $5 gift card to give as a gift or just keep for yourself! Owners Joey Trappey, Arthur Roy and Lindsay Leavitt are excited to see old and new friends during the holiday season and invite you to stop by!

Art Something Beautiful

Local Mom Starts Art Party Business to Spread Joy

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RT HAS A SPECIAL WAY OF showing you someone’s soul, their passions, and who they are. Without the creativity and love that goes into art, life would be a lot more dull. With this thought in mind, local mom of 7 and former surgical tech, Tracy Britt, decided it was time to bring more soul and passion into her everyday life by creating a way to bring friends and family together through art. Having always dreamed of having a family business that could use her God given gifts to bring joy to others through art, Tracy knew exactly which path take in her life to make her vision a reality.

Bless Your Art was started in September 2019 with Tracy and her daughter Katie doing a few girl’s night paint parties a month. But what started as a fun girl’s night quickly burst into a calendar completely colored to show booked up nights and weekends. So in September of 2019, this Louisiana mom decided to dive fully into her business

“Bless Your Art” and create the dream she’d always wanted of sharing her business with her family. To keep up with the constant influx of new creators, painters, visionaries, girls night hostesses, and party goers, Tracy decided to bring the rest of the family in on their fun. Each family member has their own unique gifts that contribute to making Bless Your Art what it is. Her husband, Jay, cuts the wood and makes carved signs and flags on the CNC router. Daughter Katie, helps plan and orchestrate parties as well as assisting with the actual parties and teaching. Owen, Tracy’s son who is an 8th grader and gifted art student, helps fill orders and loves to use his incredible talent to help his mom. Rosemary uses her incredible creativity and artistic eye for detail to help fill door-hanger orders.

Daughters, Elle and Katie, assist at parties and events to get the party going smoothly with base painting. Elle even uses the skills she learned having trained in restaurants

around the area to create delicious fruit and vegetable trays for an added special treat while everyone paints. Even the guys in the family get in on the creative fun! Tracy’s oldest son Garret does party prep, set up and clean up and helps with cutting and creating the wood signs.

If you’re wanting a unique girls night out, the perfect office team event, or a fundraiser for your school, Bless Your Art has you covered! Tracy has created parties for every theme and every need. You can even order a customizable art bag to have fun at home while the kids enjoy painting fun and festive canvases and wood cutouts. To check out Bless Your Art in person, be sure to go to the Holiday Market on November 21st at the Monroe Civic Center. You can also catch a party at these open to the public ceramic tree parties: The Hub Music Hall on December 3rd at 6:30 PM, Crafty Skills in Arcadia on December 5th at 2:00 PM, and Paint Your Pet, in collaboration with Sarah Howell of the Artsy Pet, at The Depot Market Place on January 23rd. Bless Your Art will also have a booth in Crafty Skills and a booth at The Depot Marketplace in Delhi. All other parties have sold out though so hurry and book your spot or party today!

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SIMPLY LOU Hero article by LOU DAVE NPORT

2020...

Could we in our wildest dreams ever have forseen a year like this has been? First, a deadly virus named Covid-19 appeared. We were locked down, quarantined, masked, and learned the words, “socially distance.”

And of all things, a hurricane named Laura came to Monroe and made many of us refugees.

As I write this, another one might come through.

But through all the highs, lows, and in betweens, there have been moments that make us so thankful to be alive, and especially to appreciate the good things in our lives. For me, I’m especially thankful for my family.

Someone once said, “When it gets down to it, all you have is your family.” I have three great children, and a big family that I adore. I’m pretty blessed.

There is someone in my family, my uncle, JB Humphrey that turned 100 years old on October 7th. We had a big celebration planned for him before the Covid-19 cancelled that. All of us were so disappointed, that he turned 100 in the middle of all this madness with no celebration.

So, a few weeks ago, my cousin, Lisa Trussell, and I were talking on the phone about how much we missed him since we can’t go see him at the VA home for now. But, as we talked we wondered how we could do something for him. He certainly deserved some kind of recognition for the life he has lived. So, we started brainstorming, not knowing where we would even start!

The two of us are hard headed (it’s a family trait) and we just knew there had to be some way, even though we didn’t know a way. But, if you ask Him, God steps in and makes a way.

We knew that whatever we planned, it would have to be approved by the Veteran’s Administration. Lisa made a phone call, then a few more, and they agreed with us that “Mr. JB” surely deserved something to mark his 100th year on this earth.

We came up with a few ideas and they approved them, but also laid down their guidelines and rules that we would have to strictly observe. For him, we knew we could, so, a party began to take shape.

We agreed to having only 15 family members, 30 minutes for the celebration, and everyone had to be masked and be “socially distanced.”

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empty parking lot nearby (Plan B).

So, here’s the story of our getting a party planned with great style for an amazing man, and it was to be a surprise!

We started calling everywhere we thought we could get what we needed.

(Call and just ask... they might say no, but they might say yes!) I called Barksdale AFB to see if they would send an honor guard, and if we could get a B-52 to do a fly over.

Not as easy as you might think. We were on a tight timeline and there was just too much “red tape.” So, we had to go to Plan B. By chance, Lisa’s son-in-law knew of a group of pilots that do aerial acrobatic flying. A call to “Jimmy the Pilot” (Jimmy Fondren) and we had the Aeroshell Acrobatics Team that were going to do a show! Not just a flyover!

We knew we wanted some music from the 1940’s, so Ms. Nell Calloway from the Chennault Aviation Museum gave us the name of a group of ladies who sing just that music! They are named Southern Grace.

After a call to the National Guard, we had an honor guard! This party was shaping up to be even more than we ever imagined!

Another example of how things just somehow work out the way they need to was when we thought we had an emcee…..and then we didn’t! That job fell to me and Lisa! Yes, indeed, we were nervous, because neither of us are public speakers! But, we knew we could do it for our Uncle “Beeker.”

When the word got out, help started coming in from all over the place. He received over 400 cards and letters, some from school children who wanted to wish him a Happy Birthday. One of those cards was written by a little 3rd grade girl, and was read by Lisa to open the party.

All kinds of certificates, proclamations, and official pins and flags started coming in. The Governor even sent him a signed declaration of his 100th year, and a flag that flew over the Capital in Baton Rouge. It was unbelievable!

But, let me tell you about my Uncle. He is the second oldest living WWII Veteran in Louisiana. For his service to our country, he was awarded the Silver Star, the Bronze Star, and a Purple Heart. He was a flight engineer on a B-59, and on his next to last mission, the plane was shot down over enemy territory. He pulled his crew out of the plane and

got them safely hid, all the while with a broken back. They had to have been so scared, but the French Resistance got there and safely rescued them, and took them to a hospital in Belgium. He was transferred to three different hospitals before he made his way to a hospital ship in Ireland. That ship made its way south, across the equator and up the eastern coast to New York, when he finally was back in the States. He was honorably discharged with the rank of Sergeant.

There’s so much more of his story of being a soldier in WWII, but I don’t have the room to tell it all.

When he returned home to Delhi, LA, he became a rural route mail carrier until he retired. He is now the oldest living rural route carrier in Louisiana! When both presidents of the State and National Rural Route Mail Carriers presented him with awards, one said, “and Mr. Humphrey still pays his annual dues!”

He is an amazing man, always smiling and always ready with a great story. If you meet him, you automatically love him; he’s just has that special spirit. My cousin and I learned just how loved our Uncle was putting this party together.

On Wednesday, October 7th, I got to the VA home on 165 to find the entire entrance flying big flags! Then, the entire driveway was circled with smaller flags. The VA had a special place right in the middle for him to be surrounded by flags. It was a beautiful sight! All our chairs were spaced just right, and Lisa and I even had a podium! We were all “masked up,” and ready for the party!

Now, our Uncle knew NONE of this! When he was brought out to see all the flags, family members, and many of his friends at the VA home, I couldn’t tell what he might have been thinking when everyone started singing “Happy Birthday!” Then, several of the veterans started chanting “JB! JB! JB!” He was speechless, and that doesn’t happen often!

Southern Grace sang the National Anthem a cappella as the Honor

Guard presented the colors. Lisa did a great opening and one of the ladies at the VA home, Ms. Marketta, read all the certificates and awards for us. Then the ladies started to sing, and the party started to swing!

Toes were tapping, and I think we all wanted to get up and dance because that music was so good!

While the ladies were nearing the end of their part of the show, we started hearing planes! All of a sudden, there was the Aeroshell Team and they didn’t do just a fly by, they put on a show! They showed up and showed out! It was unforgettable!

I did my ending, and got through it without tears, and I was very thankful for that. He knew how much he was loved, and what a hero he truly is! I was overjoyed that we were able to make his 100th so special, and that fit him so well!

But we didn’t do this alone. There aren’t enough words to thank everyone at the Northeast Louisiana Veteran’s Home for all they did to help us make his birthday so special. They went the extra mile and it was as near as perfect as it could have been.

A huge thank you to the ladies of Southern Grace. They set the festive atmosphere for the party, and my-oh-my how those ladies can sing! Their last song did make me cry...but it was a good cry! Thank you, Ms. Nell Calloway, for sending them our way!

Thank you to the National Guard for such a polished honor guard!

To the Aeroshell Acrobatics Team, we salute you and thank you Jimmy Fondren and his team made sure that air show was unforgettable.

Nobody will ever forget my Uuncle’s 100th. I was told that Uncle Beeker said after the party was over, “It doesn’t cost a thing to love, but it costs you everything if you hate.” Pretty wise words from one HERO of a man!

And as David Bowie sang, “We can be heroes if for just one day.”

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THE SISTERHOOD CEILING article by Morgan Patrick Morgan and Richard G. Shrubb, Ph.D.

In August of 2019, Dr. Morgan and Dr. Shrubb introduced the Sisterhood Ceiling in an article for BayouLife Magazine (page 52). In the article, they discussed an unfinished study of the phenomenon and promised to divulge the implications and completed results of the study follow-up article.

Here it is!

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o what is the Sisterhood Ceiling? It is a spinoff term from the more commonly known “Glass Ceiling,” a label originated by researcher Marilyn Loden in 1978 describing what men do, knowingly or unknowingly, to hold back women at work. The difference is that while “Glass Ceiling” labels what men do to women, “Sisterhood Ceiling” is a term used to describe what women do to themselves and to each other. The premise of the Sisterhood Ceiling is that women not only do things to hold back other women at work, but also limit their own career success as well. The term “Sisterhood Ceiling” was first coined by journalist John Bingham in 2016 as he summarized research conducted by Dr. Sunny Lee studying the phenomenon of how women treat each other at work.

Gender socialization and the biosocial mechanisms as described by Social Role Theory solidify the socially acceptable rules and unspoken nuances that define gender expectations in the workplace, therefore enforcing barriers and ceilings such as the Glass Ceiling, the Glass Escalator, the Good Ol’ Boy Network, the Sisterhood Ceiling, and others.

Dr. Morgan Leigh Patrick, a recent graduate of the Doctor of Education Program at Louisiana Tech University, conducted empirical research utilizing Sisterhood Ceiling theories to complete her dissertation. Her premise defined the Sisterhood Ceiling as self-imposed limitations and behaviors that women project onto themselves and each other. The phenomenon covered all selfimposed limitations women exhibit that would impede their rise to leadership as well as their behaviors toward other women who have achieved success in leadership. The study deployed qualitative case study methodology by conducting face-to-face interviews with women in leadership positions to determine their perceived symptoms of the Sisterhood Ceiling as defined above.

The study triangulated self-reported findings by conducting observations to validate the opinions described by the female leaders interviewed.

Of note is that, although pay-gap was not a theme addressed by the study, it still emerged. Female participants regularly disclosed their knowledge of being underpaid compared to their male peers. After a review of their resumes, although marginally, the female participants had a greater level of education, greater diversity of jobs, and more years of experience per job than male participants in the study. Women interviewed also disclosed gender bias and double standards they faced compared to their male peers including (a) additional scrutiny of their work; (b) reprimands for being assertive where as men were perceived to be praised; (c) being neglected

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from the decision making process; and (d) accusations of using sexual allure to advance their careers. Interestingly, these gender biases and double standards were committed against women by both men and women. This female-on-female admonition is a symptom of the Sisterhood Ceiling.

The study’s findings determined two distinctions of the Sisterhood Ceiling: (1) Self-Exclusion and (2) Projection of SelfImposed Limitations upon other women.

The symptoms of the first distinction that female leaders perceived were low selfconfidence, lack of representation, primary family caretakers (motherhood), and the Good Ol’ Boy system. Several of these barriers and more emerged during the study, a few of which have already been described.

However, the empirical evidence of the perceived symptoms that emerged for the second distinction of the Sisterhood Ceiling are limited. These symptoms are jealousy, over-personalization, and gossip. The table to the right portrays these two categories and the reactions they inspired among the women interviewed.

The first symptom of projections upon other women is jealousy. Participants in the study stated that the competitiveness women feel among each other is one explanation as to why women may feel jealous of other women who succeed in breaking the Glass Ceiling. “Why was it not me?” was a common question that female participants used during their interviews to describe their feelings of self-reported jealousy. Several participants expressed their feelings of jealousy as, “We have had to fight to achieve everything, so competition is personal for us.”

The second symptom of projections upon other women is over-personalization.

The concept was used often among participants to label perceptions of women interpreting the success of other women as criticism, causing them to behave unsupportively as a result. To avoid this feeling of criticism-by-comparison, several female participants disclosed their preference for working with males over females, and female leaders regularly expressed the opinion that it was easier for them to manage men than women. Some participants self-reported a “cautiousness” women have for other women and disclosed that “women feel threatened by other women.” One female participant in the study described her experience as switching

SISTERHOOD CEILING SYMPTOMS from a “toxic all-female work environment” to an all-male work environment where she was able to “climb faster and accomplish more” as a result of her transition. She attributed her inability to rise in the “toxic all-female work environment” to women hoping she would fail so they would look better by comparison.

The final symptom of the Sisterhood Ceiling that female leaders in the study communicated was gossip within their institutions. One participant described gossip as, “Boys slug it out in the backyard and in ten minutes they are over it, but with girls, we’re discouraged from being that physical and direct, so our conflict uses words and is more indirect.” This perception is commensurate with Dr. Lee’s research that explained how boys are rewarded for direct competition, whereas girls are rewarded for promoting harmony. When this conditioning is carried into adulthood, direct confrontation can feel inappropriate among female leaders because it jeopardizes what they perceive as a responsibility to promote harmony in the workplace.

Based on the well-known biosocial mechanisms of Social Role Theory, men and women alike have been socialized to have expectations which translate into workplace assumptions. For instance, if men are viewed as natural born leaders based on these biosocial assumptions, it could explain why men are prone to facilitate each other’s leadership

Self-Exclusion - Low self confidence - Lack of representation - Motherhood - Good Ol’ Boy Projection of Self-Imposed Limitations - Jealousy - Over-personalization - Gossip

success (the Good Ol’ Boy System) and may not experience feelings of negativity over the career advances of other men. Likewise, being conditioned to believe that men are natural born leaders might incline women to not experience reactions of negative paralleling with men; however, women may interpret the advancement of other women into leadership positions as being symbolic of their own shortcomings. This is no small concern because if it’s true, then women have their own biases and double standards against women. It’s relevant here to point out that, outside of the very serious issue of unequal pay for equal work, the female participants in this study did not express any of the three Projections of Self-Imposed Limitations (jealousy, overpersonalization and gossip) regarding the career success of men.

The participants in this study agreed that women who serve on boards, tackle projects

together, or push one another toward a shared prize are able to more successfully accomplish goals; however, participants also stated that it is difficult for some women to engage in activities with other women without exhibiting the trifecta of the Sisterhood Ceiling: feelings or behaviors of jealousy, over-personalization, and gossip. Based upon the results of this empirical research for her dissertation, it is Dr. Morgan’s recommendation that women host focus groups often to discuss these phenomena, and to provide a safe space to converse about their lived experiences. The groups should include mentorship, salary audits, family-friendly examinations of policy, and official recognition of leadership achievements among women.

While women continue to press forward in breaking the proverbial ceilings in their quest for equality in leadership, it is also important for them to remain introspective in order to unpack their own self-imposed limitations that could impede their progress towards true equality, while also making a conscious effort to remain united, regardless of differences, within the realm of the Sisterhood.

For more information, look for Dr. Morgan’s research: The Sisterhood Ceiling: A Qualitative Case Study on Female Leaders’ Perceptions of the Gender Leadership Gap, which will be published on ProQuest soon. You can also forward your questions to Dr. Morgan (morganlpatrick@yahoo.com) and Dr. Shrubb (rshrubb@latech.edu) directly.

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Tudor Revival

The expansive home and gardens of Ariana Bigner and Dr. Jay Howell incorporate all the requisite amenities and style a modern family could desire enveloped in iconic English Tudor architecture.

ARTICLE BY MarĂŠ PHOTOGRAPHY BY

Brennan Kelly Moore Clark

hen dentist, restaurateur, and and the outside ‘rooms’ that were set up. I wanted each area to entrepreneur Jay Howell was growing be a completely designed space with its on point of view and up in West Monroe, he always felt drawn purpose.” Calling on the intimacy found in French Quarter to the Tudor style house that he would courtyards as inspiration for the scale and emotion of the spaces, make his own in December 2006. Says Howell employed some of the materials and graphic inspiration the gregarious Howell, “This house has of Alys Beach, but stayed true to the English garden form in the always caught my eye. It may have been plants. “I think that’s what makes the place feel historic and the distinct Tudor style architecture timeless, yet current and modern,” adds Howell. that is so different that most of the styles used in this area. In

Adds Howell, “The Tudor cased arches downstairs were addition, that style has always struck me as masculine, and I’m used as guides for the carport and exterior fireplace brick sure there was some emotional draw because of the ‘castle’ feel surround, matching the exact proportions to keep the cohesion of an English house. English Tudor, to me, always speaks to the for the additions.” fairy tale seeker in us all.”

Early on, Howell collaborated with interior designer Tish

Because my childhood was spent playing sports or roaming Miller, who has also helped Jay create his refined and soulful the woods, streams and rivers, I was able to mainly create my restaurant and gathering spaces, Cotton, The Eli, and Planters. own worlds, I suppose. Looking back, the ability to be bored on Says Jay, “Tish is such a talented designer and an amazing all that land spurred some creative spirit in me, and I guess has human. She really taught me some things about color, visual always been a part of who I am. It certainly has always made weight, and sourcing things. I certainly have a design opinion me romanticize that lifestyle – the proverbial open range – the and a direction that I want to go in, so it was great to be able to king of my own kingdom. Lots of the things we had on the work with someone like her. farm where I grew up in West Monroe were so well made – the

Inside the home antiques rub shoulders with modern art materials stood the test of time. I think that is something that canvases and comfortable tufted leather seating. Howell and finds its way into your core.”

Bigner have curated a home alive with their

Built in the late 1920s by Bill Riley, personal style. Jokes Howell, “Antiques Howell’s home was one of the first homes shops, flea markets, consignment stores…

“I believe a house and built on Forsythe Avenue. The home is that’s my therapy. Introspectively I’ve always architecture have something characterized by its stately limewashed wondered why I love going to these places so they are always trying to brick exterior and features a steeply much, and I think it’s because of the absolute communicate – an energy, a pitched gabled roofline, steel windows, unknown of what you are about to see, you and embellished doorways, including an balance. I believe there is a lot know. In almost all other stores or retail arched front door with its original stained experiences you almost can predict what of balance when things are glass and a stepped stone door surround. you are about to come across. But in those right and a loss of it when it

When Howell bought the property, he environments, you have no idea. It’s like is not. For years, I would sit began renovations right away to restore Christmas as a kid around every corner, and in the yard at all hours of the the home to its rightful glory. Fig ivy had honestly, these places are more like museums night and day and visualize completely covered the whole back of the of the lived-in world.” the final concept. This,” says home, including the doors and windows.

Howell loves objects and furnishings with Howell, “is years and years of Some of the first changes included removing a purpose, that have stood the test of time mental iterations of how the overgrown landscaping, a circle drive, and and tell stories. Adds Howell, “Take for a dilapidated garage. With a house and instance some of the objects I have in the house wants to be lived in… gardens this special, Howell says that he study/den. If you look around on the table of how I wanted to live.” took on small projects at a time. “I think in you may see a beautiful threaded nut and a house like this, it’s the best way. It feels bolt. At first you’re like, ‘What the hell is that less contrived that way.” on the table for?’ But after observation, you

“I believe a house and architecture have something they really start to appreciate what your looking at. The bolt, with its are always trying to communicate – an energy, a balance. I perfect threading of a steel rod, turns it into one of the greatest believe there is a lot of balance when things are right and a loss inventions of man. Its head perfectly designed for retention of a of it when it is not. For years, I would sit in the yard at all hours tool. And the hexagonal nut, engineered to fit the threads down of the night and day and visualize the final concept. This,” says to the micron, is really something to look at, something to talk Howell, “is years and years of mental iterations of how the about. I am always drawn to those kind of things – the art and house wants to be lived in…of how I wanted to live.” beauty of things that are utilitarian, not just for arts’ sake.”

Over the years, Howell added the carport, patio, brick

A self-proclaimed fanatic for handmade objects, Howell columned fences, pool and cabana, but the footprint of the main points to cowboy boots he bought at a vintage shop on Sunset house has remained. Interior floors are still mainly the original Boulevard when he first got out of dental school to illustrate oak or tile. Adds Howell, “Most of the architectural additions I the point further. “When I bought them, they had already rough sketched myself and had a trained person draft it.” been resoled at least 2-3 times. I wore those things until my

When designing the garden rooms surrounding their feet literally started busting out the leather. Now they are the home, Howell would sketch areas “like a reading garden here… centerpiece in a beautiful glass cloche. Others may have thrown the pool here… pavers here… cabana here…and then work something else in that cloche, but to me there’s nothing more with talented people who can give me the plants that will work beautiful than those old boots. There is a story there…and it’s for the space. The back yard is dominated by the landscaping not my story…it’s the boots’ story.”

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A collector’s philosophy begins to emerge as one experiences rooms throughout the Howell home. Both Jay and Ariana are drawn to timeless, well made items, like custom hats and 18th century antiques.

Regarding antiques, Howell and Bigner are captivated by rich patinas and warm color palettes. “For the last several years I have been into furniture from the 1700s and the early 1800s as far as my personal use in my home. I love the Japanese concept ‘wabi sabi’ of finding beauty in the imperfect, worn, weathered, and seasoned.” Flaws are integral in the personality of a piece and should be highlighted rather than covered up, according to Howell. “I generally don’t like to buy a piece for a certain wall or a certain room. I generally purchase a piece, because I’m drawn to it… the lines…the emotion…my perception of its past..and its future.”

Bold original art is also hallmark of the home’s interiors, but a common thread is Howell’s love of portraiture. “I’m always fascinated about how many different versions of the human face there are – from old photograph collections to realistic portraits to surreal ones. I just have a weird liking for them. David Harouni has been one of my favorite living artists for years. There is something so powerful, yet so subtle about David’s works. I’ve commissioned five or six works over the years from him, and every painting is from another realm. He is a great friend and a person whom I trust from a design standpoint.

Sometimes he and I can go a bit on the dark side, but we’ve managed to reel it in and collaborate on some great pieces. For instance, the large Andrew Jackson that hangs in Cotton was just such a piece. I had talked with him for quite some time about creating an Andrew Jackson piece for my apartment near Jackson Square in New Orleans. We knew it would be a statement. The general concept for my apartment was that of a younger business man/statesman from France who was new to New Orleans in the mid 1700s, but lived up river on an estate and had a landing spot for French Quarter shananigans. His pied-à-terre was filled with his favorite things: taxidermied trophies on the walls… whiskey on the shelves...music in the air... the whole vibe was a modern day interpretation of that thought. David and I are both researchers and dove in to study Andrew Jackson and how he was represented in art. A 13 foot tall by 8 foot wide canvas was monumental to pull off. We

bottom left: The materials, color palette and objects serve to ground the kitchen space. The use of honed Calacatta gold quartzite on countertops is visually pleasing when juxtaposed with warm Saltillo tile underfoot. The gothic Tudor forms for the vent hood and for the fireplace surround create a cohesive feel. bottom right: Tudor arches, an original and dominant architectural design feature of the home, lead into the large dining room, which is illuminated by a pair of Aidan Gray chandeliers above a long wooden table. The antique table and its barley twist, cane back chairs were sourced online from Pennsylvania and one of Howell’s first purchases specifically for this house.

began with figuring out the emotion and power we wanted the painting to convey. Was he on a horse? Or no horse? What was his relationship to his horse? What was the horse’s name? Sometimes it becomes a rabbit hole.

David’s first idea that we really entertained was Andrew Jackson holding the severed head of his horse that died in battle, but we ended up landing on something quite different. The outcome you can see in Cotton today is a powerful piece and really captures the essence of Jackson in his younger days.”

Design influences abound for Howell. “I would say there are several people out there that I think Im always interested in what they are doing currently. The Belgian, Axel Vervoordt, from an interior designer and collector point of view would seem to be my favorite. His ability to understand form, patinas, juxtaposition, mood, I believe are second to none. I think Ralph Lauren is an American icon – from fashion, to interiors, to bringing the best out in the people around him – he always keeps me curious about how he is not only designing, but living his life. He truly is a lifestyle brand. Architecturally, I love what Bobby McAlpine and Jeffrey Dungan are doing. As a matter of fact, Jeffrey and I have had great early talks about him designing our upcoming home. He is at the peak of his field and is just a cool cat.”

The kitchen and study are Ariana and Jay’s favorite rooms and where they spend most of their time at home. Says Howell, “The design and renovation of the kitchen was my swan song. I think it’s the most unique room in the house and turned out better than we could have imagined.

My inspiration was literally for me to be able to slaughter a pig on the farm table, but have enough femininity for Ariana and her girlfriends to sip wine and gather comfortably in there as well. It’s completely modern but in a historical sense.” The materials, color palette and objects serve to ground the space. The use of honed Calacatta gold quartzite on countertops is visually pleasing when juxtaposed with warm Saltillo tile underfoot. The gothic Tudor forms for the vent hood and for the fireplace surround create a cohesive feel. Adds Howell, “I catch myself cooking in there for hours – not even to eat, just to cook with a mish mash of Mozart and Johnny Cash playing as my soundtrack. There’s not much more that a man can want, right?” Throughout the kitchen, most of the decorations are actual cooking equipment – from antique French bowls to copper pots and pans to the glass bottles of oils and seasonings. Even the couple’s cast irons stay visible on open shelving. According to Howell, having everything open and within reach, makes the kitchen easy to cook in. It truly is a Southern chef’s dream kitchen with a 7-burner Thor dual convection range with flat griddle and pot filler.

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he thin kitchen island is a refractory table that Howell found in Texas. “I didn’t buy it for that spot. I bought it, because it is just great looking and such a hard size to find. We used to have a wider, lower farm table there before the renovation. While I was renovating the kitchen, I thought of that piece to replace it with. It was perfect for the space. It is old, but it isn’t an antique,” says Howell. The fireplace in the kitchen is a working woodburning fireplace and gets used probably more than any fireplace in the home, according to the homeowners.

French doors by the kitchen fireplace lead out onto the covered outdoor patio with its own outdoor fireplace and grilling area. Just beyond are a myriad of outdoor rooms, featuring a black bottomed gunite pool with arching water features, an open-air cabana, a secluded hot tub and grand lawn with an antique urn on plinth.

Ariana points out a pair of intricately carved, antique doors that open to an ample pantry. “Jay built the pantry to fit those wooden doors,” she says, “He found them over in Jackson years ago and had them hanging in the old Nonna building as a room divider. The kitchen fridge and wall of incredible storage and counter-space is located where an awkward half bath had been.”

In the breakfast room, original corner cabinets were updated by removing their doors to showcase utilitarian plates, bowls and serving pieces. A black and white photographic portrait of the behatted couple was taken at dear friends’ wedding and captures the couple’s personalities. Upholstered chairs with gracefully curved arms surround a wooden farm table.

Tudor arches, an original and dominant architectural design feature of the home, lead into the large dining room, which is illuminated by a pair of Aidan Gray chandeliers above a long wooden table. The antique table and its barley twist, cane back chairs were sourced online from Pennsylvania and one of Howell’s first purchases specifically for this house. “The guy I was buying the chairs from said he had a table to go with them, but it had some problems with the veneer in a few places. It was the right size to fit the chairs, and it was antique. I was like, ‘Hey, buddy, I can’t afford anything else at this point, much less a ten-foot drop-leaf table. I can barely buy the chairs.’ (I had graduated dental school like 14 seconds earlier.) Needless to say…the ole boy just said, ‘Aww, hell.

You can have it for free! I just want someone who cares about this stuff to have it.’ And, by God, I can afford free! Been here ever since,” laughs Howell.

On one of the dining room’s longer walls, a mesmerizing portrait of Napoleon by David Harouni is a commission with deep meaning for the homeowner. “As I mentioned earlier, David is on another level. For years it was the only painting I had in the house, except for some abstracts. The painting is probably one of the dearest to me, because it was a painting that I had always wanted him to do for me.

I had first put my eyes on David’s rendition of Napoleon probably in early 2001-2002 as a young kid just out of the master’s program at Louisiana Tech, living and working in New Orleans, and trying to get into dental school. I remember inquiring about the painting and the price. Back then, his paintings were selling for around $3,000.

Of course, I didn’t have a pot to piss in at the time, but I remember saying I was going to get him to paint me one of those one day. To finally get to the point to have that commissioned was a personal milestone of sorts. It truly is a breathtaking work of art – his use of subtle brushstrokes to accomplish so much depth is other worldly… the face is haunting…the posture so powerful.”

In the home’s great room that leads to the entryway, a pair of inlaid, ormulu chests under gilded reproduction Italian rococo mirrors set the tone for the home. Like many objects in Howell’s

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world they come with an incredible story. According to the homeowner, he purchased the mirrors from a consignment store in New Orleans while he was in dental school. “I literally kept them in storage, because I had no real home to put them. But as I mentioned earlier, I buy for the long run. It’s very rare to find a pair of mirrors like that, and they were a steal. I remember thinking, ‘What the heck? Let’s get out of here!’ The mirrors have hung right where they are from the moment I moved into the house. For years, I left nothing under them waiting for the right pair of chests. And for years, I was let down. Around 2009 or 2010, I walked into one of the best and my favorite consignment stores in the country, Renaissance Interiors in Metairie off Veterans. Fresh off the truck, not even a price on them yet, are those two just one of a kind pieces.

Larry, the store owner, tells me he just bought them from his broker in Palm Springs, Florida. This was right after the Bernie Madoff Ponzi scheme scandal, and this furniture was sourced from estate sales from people affected by Madoff’s deception. The inlay and craftsmanship is beautiful; the insides were lined with carpet. I eventually had a furniture maker build custom wine shelves inside them, and now they hold the good juice.”

In the entryway of the home, Howell removed ceramic floor tiles and installed Italian Danby marble. The front door with stained glass is original to the home and was restored. An abstract painting

by Robin Hamaker hangs above a gothic console table. Four golden framed prints had been in the collection of the founder of Global Views, an international interior design company focusing on art and furnishings. The gothic pendant light is not original to the home, nor is any ceiling light, says Howell, as there were no chandeliers in the house when he bought it. “That light is a one-of-a-kind in the truest sense. I found that in the back of an antique store in Natchez.

It had been recovered from a burned Mississippi plantation. If you look close enough, you can see how it was partially melted from the fire and the black smut was partially covering it. I took it to Mr. Brown over on Antique Alley when he had his shop and he matched the smut patina all over to make it look like it was all that way. The original light didn’t have glass covering the bottom part, but Mr. Brown found some yellow glass from an old lamp and somehow it fit in there damn near perfect. It was the first light I put in the home, and it really set the tone for everything else.”

The entry’s jewel-like powder room is resplendent with handpoured, gold-leafed terra cotta tile in an arabesque design by Ann Sacks. The gold sink and signature swan faucet fixtures by Sherle Wagner are from a circa 1970’s renovation. Howell had the vanity built to resemble a piece of furniture.

From the living room, a step down reveals a 1950’s era addition of a cozy den with quarry tile floors, hand-hewn pecan arched cabinets, and a coffered beam ceiling. Well-worn, Chesterfield sofas in cognac-hued leather hold court where Ariana and Jay love to relax and entertain friends. The French Art Deco chairs in the den are Howell’s favorite perch for reading and playing his acoustic guitars.

Says Howell, “Right here in this bar is where I studied cocktails for 6 months straight, literally obsessing over learning the craft of bartending before I opened the Eli. My favorite drink right now came out of that immersive experience into historic cocktails – The Southside, with a chilled glass and a honey rim. Ariana’s favorite cocktail is a Ramos Gin Fizz.”

Beyond the kitchen, a laundry room fit for an army is outfitted to the max for storage and convenience for the couple’s busy family.

The island, an old industrial workspace, was sourced from the former White Elephant in the Dallas Design District. The island features two metal pull-out hampers, metal drawers, and a butcher block top. The homeowners added new flooring, cabinets, and sinks.

bottom right: From the living room, a step down reveals a 1950’s era addition of a cozy den with quarry tile floors, hand-hewn pecan arched cabinets, and a coffered beam ceiling. Well-worn, Chesterfield sofas in cognac-hued leather hold court where Ariana and Jay love to relax and entertain friends. The French Art Deco chairs in the den are Howell’s favorite perch for reading and playing his acoustic guitars.

The second floor of the home contains the children’s rooms and the master suite which radiate off a central landing at the top of the staircase. The ceiling of the staircase is covered in a luxe dupioni silk. A large abstract portrait, “Governor of His Own State of Mind” by Louisiana-based artist Steve Martin found its way from Howell’s NOLA Royal Street apartment and takes center stage at the top of the landing.

For Howell and Bigner, children are really the heart of the home. Says Howell of their blended family, “Children are truly a gift. I can’t describe the joy that John Aubrey (Howell’s young son) brings us. Ariana and I were so ready for her to finish pharmacy school this past spring, so that she would be able to finally move home and we could start our family. Little did we know we would be having twins this summer. When we found out we were having twins, it wasn’t a shock, for me at least. It was as if I started reading the first paragraph of our next chapter. On delivery day, we were hoping for at least one of them to be a girl. Having the twins added to our family has been just what we needed. We have adjusted quite easily, mainly because Ariana is superwoman, managing her rotations, graduation, her pharmacy boards, pregnancy, the Covid factors, and taking care of the twins. She’s just the best mom. She’s relentless, and one of the most disciplined people I know.”

The twins’ nursery is a study of form and function meets soothing comfort with late nights and early mornings in mind. A pair of Arts and Crafts-inspired cribs are outfitted in light neutral bedding with monogrammed pillows. A floor to ceiling window is dressed in Prussian blue drapery panels designed to block out bright sun. A generous sized upholstered rocking chair soothes sleepy babies. “The nursery turned out perfect,” says Howell, “Ariana really set the tone for how she wanted the room to feel and the color palette.”

o better fit the needs of his family, Howell redesigned the flow of the second floor which had been a warren of choppy, nonusable rooms and bathrooms that begged for breathing room. The current master bathroom and closet were actually a small sitting room and a small bedroom and bath redesigned for its current configuration. The master bath is bright and open, clad in Italian Carrara marble with his and hers vanities. A Sue Sartor painting hangs in a bright corner near a glass walled, walk-in shower. A free-standing tub offers a Zen-like spa experience. The bedroom is dressed in luxurious velvets, faux fur and soft linen in dark grays and neutrals. An intricately carved dresser with a large Louis Phillippe mirror reflects a portion of Howell and Bigner’s impressive collection of hats.

In the master suite, his and hers closets are styled like eponymous boutiques. Nowhere is the couple’s personal style on display more forthrightly than here. Howell begs the question is it style or more likely an approach or philosophy of life? He adds, “I guess it comes through in not just the design of things…but what I chose to wear, what I chose to listen to, what I try to cook.”

Howell’s advice to those on a style quest? “In summary, it’s best to go with authenticity. Go with handmade. Go with the thing that sparks the visceral emotion. Do your homework. Go with the pure form of it. Like the great American architect Louis Kahn said, ‘A brick wants to be an arch.’ That’s always stuck with me. A brick doesn’t want to be a door. A black pair of jeans wants a cowboy boot, and a t-shirt wants to be white or black. Ariana always makes fun of me, because I wear the same thing so often, but once I find a boot I like, I’ll buy 5 pair. Pants, 10. Socks, 30. It’s less complicated.

It works.”

Beyond Jay’s closet, a state of the art media room features comfy leather club chairs and a flat screen television perfect for time spent surfing Netflix or playing video games. The room features a vaulted ceiling that hugs the pitched roofline.

A bonus room on the third floor of the home was reclaimed in 2019 from storage to create a custom workout and sauna space. The sauna was originally a cedar closet. Howell vaulted the ceilings to make the room feel bigger and completely renovated the whole space to include a punching bag and home gym for the fitnessminded couple.

Howell considers himself a creator first and, at a close second, a restorer of things. Those seem to be the common threads in the things he does, whether it is a full mouth restoration and creation of a smile or the full renovation of a historical property and the creation of a business that is best suited in the space. “Being an entrepreneur from idea to inception is so much fun. With buildings you have the architecture, construction, finishes, and the interiors.

With restaurants, you must think about what the customer will be looking at in the room, whose eyes will they meet, how does light from the street lamp affect the energy of a table, the tactile sense and weight of the silverware, the scents and tastes, and, of course, the music. My hospitality company is named Five Senses for that very reason. Every sense is important, even if we don’t realize it in the moment,” explains Howell.

Explains Howell, “As you know, our house is up for sale.

Hopefully a perfect buyer will come along and enjoy this house as much as we have. Howell and Bigner have plans underway to build their next dream home in the northeast Louisiana countryside, unconstrained by city boundaries.

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Some lucky family can make 1301 Forsythe Avenue the next chapter in their own family story. For more information, contact your realtor or Cara Sampognaro or Caroline Scott at John Rea Realty. 318.388.0941 WWW.BAYOULIFEMAG.COM | NOVEMBER 2020 173

JLM Fall Provisional Party The autumnal September skies and cooler temperatures provided a perfect backdrop for the Sustainers on Standby social honoring the 2021 provisional class of the Junior League of Monroe.

Tuesday, September 29th could not have been more perfect for the annual event at the lovely home of Margaret Lauve.

This popular afternoon gathering gave sustainers, members, and provisionals a time to mix and mingle – socially distanced – of course! The food and drinks were exceptional as were Lana Forte’s gorgeous floral arrangements. With cheerfulness and thankfulness in the air, every lady had a wonderful time visiting and meeting our new provisional class.

Upon entering the Lauve’s exquisite and comfortable home, the guests were amazed at the floral artistry of Lana Forte. Her oversized stone container was brimming with white sunflowers, naked sunflowers, Belles of Ireland, and Black Beauty calla lilies, accented with mini white callas. Providing natural interest were seeded eucalyptus, lotus pads, eggplant carnations, black seedless grapes, and willow. This dramatic centerpiece, place on a round mirror, was flanked by hurricanes with floating candles and smaller white pumpkins, also on round mirrors.

The pool area and the wonderfully large backyard easily accommodated all the guests. Refreshments, served centrally on a draped round table, featured a Waterford vase filled with white glads. A special note of appreciation to the lovely Margaret Lauve who graciously extended her home and warm personality to us as we celebrated various generations of women committed to our Ouachita Parish community. Thank you, Mary Bernard and Carolyn Perry, and the SOS Board for a lovely afternoon.

On the BayouScene

1 Victoria George and Diane Tabulog 2 Tiffany Rials and Mary Frances Siggers 3 Terri Luffey and Joy Loomis 4 Liz Hughes, Meghan Sharp and Mandy Boling 5 Mossy Guinn and Lana Forte 6 Kirstie Martin and Mary Frances Siggers 7 Monica Pittman and Lauren Voorhees 8 Melissa Kiper and Jenny Pankey 9 Cynthia Travis, Debbie Wear and Margaret Barker 10 Cyndy Perry and Jessica Hale 11 Brittany Mackens and Hali Hendrix 12 A nne Lockhart and Kathy Hart 13 Audrey Stringfellow, Suhon Wallace and Amy Miller 14 Adicia Lewis, Christie Ouchley, Shayla Shaw and Katrina Branson 15 Allison Earl, Emily Lovelady and Lauren Dantzler 16 Lauren Hassell-Smith, Chelsie Walker, Lauren Smalley, Cassidy Burns, Ashley Johnson, Kelsey Bohl and Tiffany Rials

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Chemin-A-Haut Trail Run and Walk The 4th Annual Chemin-a-Haut 4-Mile Trail Run and 1 Mile Walk took place on Saturday, October 17th.

Growing every year, the event hosted another great turnout. The weather couldn’t have been better for the outdoor event. It was a great race for everyone and runners enjoyed trail running or walking along natural trails throughout the park. Both awards and participant medallions were handmade from Cypress trees and handed to the runner after the race. Finally, the proceeds from this trail run and walk were reinvested in projects to benefit and raise awareness for the park and and for projects that create pride in Morehouse Parish.

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1 Megan Edwards, Tyler Baugh and Joseph Green 2 Linda Mitchell and Ashlee Lowery 3 Beth Spikes with Eric Jenkins 4 Latasha Haygood, Stephanie Harris, Katie Parnell, Danita Potter, Margaret Kinnaird and Samuel Davis 5 Samantha Davis, Heather Davis, Jenny Prichard and Miranda Taylor 6 Bobby Doan, Erika Blissett, Daniel Wilkerson, Toby Weber and Debra Hinson 7 Brandy Jones, Dana Romero, Daren Hall and Katelyn Toler

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University of Louisiana at Monroe Receives Grant

ULM Receives Grant From The Workforce Opportunity for Rural Communities Initiative

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LM WILL RECEIVE $1,074,510 FOR workforce development efforts through the Delta Regional Authority (DRA), in partnership with the Appalachian Regional Commission and the U.S. Department of Labor’s (DOL) Employment and Training Administration (ETA).

In all, 13 organizations share in $14,587,500 awarded to areas hard hit by the economic downturn. ULM’s project fits the ETA’s objective for “ … innovative and sustainable strategies providing needed career, training, and support services to eligible individuals, which will assist in meeting workforce challenges and industry needs currently underserved by other resources in the Delta,” according to information from DRA.

ULM’s grant will fund a High School Business Academy to “teach students the basics of entrepreneurship, management, marketing, and accounting. College-bound

students can earn up to 18 hours of college credit,” according to the university’s grant application.

“A few years ago, Dean Blackett, a board member of the Louisiana Environmental Education Commission and a longtime advocate of education and ULM, visited with me about creating opportunities for students in our region in STEM fields. The concept for the Business Academy originated from those discussions,” said ULM President Dr. Ronald Berry.

Berry said without the support and input of community partners, this grant would not have been possible.

“This successful grant initiative is a great example of a regional collaboration to address a critical need in preparing students for direct from high school careers or their pursuit of higher education,” he said.

Berry thanked Sue Nicholson, CEO and President of the Monroe Chamber of

Commerce, who brought a group of partners together, including 11 parish school systems, Louisiana Delta Community College, Workforce Investment Board 81 and 83, NELA Chapter of the Society of CPAs, and ULM faculty and staff who worked on the project.

“Sue’s leadership, along with Matt Dickerson with Monroe City Schools and Tim Green with Allen, Green, and Williamson, LLP, was instrumental in developing the grant proposal and its successful funding,” Berry said.

“We were also fortunate to have had significant support from the cities of Monroe and West Monroe as well as our federal and state political delegations,” said Berry.

The High School Business Academy curriculum will be taught by ULM faculty and high school faculty, who will be trained to teach the program to ensure sustainability.

The hybrid program will blend in-classroom and virtual learning and mentoring.

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Marty and Mark’s

Introduces Bertucci Performance Field Watches

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ARTY AND MARK’S IS EXCITED TO INTRODUCE Bertucci Performance Field Watches, just in time for the holidays.

These field watches start at just $55 and are perfect for the guy on your gift list! The watch company’s vision is to design and build the best and ultimate field watch. To achieve this, they understand how it will be used and depended on by enthusiasts. Versatility, performance, durability and value are all consideration factors that are understood and designed to exceed expectations.

Bertucci Field watches use only the finest materials and best components, carefully selected to deliver their vision. Performance materials for the case for unmatched durability and light weight. You’ll feel it the moment you wrap a Bertucci field watch around your wrist.

You’ll notice the innovative and ergonomic design, quality materials, premium features and components that went into it. It’s the result of our Durability By Design process.

When they create a watch, Bertucci studies the ways in which it will be worn and used by people that demand the most from the products they depend on. This approach requires an attention to detail and an attention to performance. All metal precision quartz movements for reliability and accuracy. Premium top grain, water resistant leather and rugged military specification nylon webbing for long lasting durability. It is truly a watch ready for the day to day challenge that comes your way, whatever it may be. Simply put, Bertucci® watches perform like no other watch because they’re built like no other watch.

The men behind Marty and Mark’s - Marty Grassi and Mark Bennett, have decades of experience. Anyone that knows anything about jewelry, knows about Marty Grassi. He recently came out of retirement to continue to do jewelry repair. It is what he loves and what he knows. With decades of experience, Marty is well known to many in the Twin Cities as the best jeweler in town! Mark Bennett has been repairing watches for several years and is known by many as the best and only in-house watch repairmen in the Twin Cities. Mark wants to guarantee that a customer’s precious time piece does not have to be sent out for repairs but worked on right in the store. He always has a bright smile full of generosity and loves to help costumers, whether it is servicing a watch or selling a Rolex out of his pre-owned selection. Mark has been trusted by many to repair watches for over 30 years!

They are the only in-house watchmaker in the Twin Cities with all of the work being done in the shop. They can repair and replace missing crystals, stems, crowns, gaskets, watch bands and bracelets. Plus, all repairs complete come with a one-year warranty from Mark himself. In addition, there is on-site battery replacement as well as free estimates.

It is never too early to shop for Christmas gifts and you will definitely find something to go under the tree at Marty and Mark’s. They have a selection of fine jewelry including rings, necklaces, earrings and bracelets.

Their selection is constantly changing as they are getting new pieces in and can even order something just for you. Mark offers a selection of preowned Rolexes for both men and women.

Marty and Mark’s motto is “If you treat people fairly hopefully, they’ll tell at least one person, but if you treat people unfairly, they’ll tell everyone…We promise to always do the first.” In Marty and Mark’s shop, you are guaranteed to be welcomed with a family-like atmosphere. Marty and Mark are always eager to help with any jewelry or watch repair need.

With decades of experience in the industry, they are a name you can trust with great service, fair prices and expert work. Stop by 224 Trenton Street in the heart of historic downtown West Monroe to see Marty and Mark and see everything they have to offer!

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TICKETS: $50 nelaarts.org | NELAC Board Members Arts Council Office | 397.6754

Drawings take place

DECEMBER 1ST - 12TH

PRIZE PACKAGES HOLIDAY FAMILY FEAST: 1 holiday dinner, featuring 1 turkey from Cormiers & 1 ham plus 2 sides, 1 dessert and rolls from Thurman’s, wine from Tiger Market, 1 Mac’s Fresh Market gift card.

TOTAL PRIZE VALUE: $440 HAUTE MONROE HOLIDAY: 1 framed Monroe Skyline print, 1 necklace by Kerry Kilpatrick/Inca Designs.

TOTAL PRIZE VALUE: $570 PAMPERED PET: 1 pet package of a bed, collars, leash, feeding bowls, toys, blanket set, pooper

scooper w/ bags, pet play pen & dog inspired wine glass w/ wine, 1 gift card to Sit, Stay & Play, 1 gift card to Animal House, 1 custom pet portrait by Victoria Smith Amos, pet grooming by Doggy Style Grooming, pet odor removal by Carpet Care Cleaning and Restoration.

TOTAL PRIZE VALUE: $600 SHOP & STAY ON TRENTON: 1 night stay at Hamilton House Inn with gift cards to Spa Bella, Sadie C’s, Eleven 26, Spice & Tea Exchange and Cotton Port Antiques, 1 Gretchen Pettis Interlude Antique Jewelry Gift Certificate, 1 9x6 painting with 2 bold confetti stemless champagne flutes by Sallie Bynum Anzelmo.

TOTAL PRIZE VALUE: $655 BAYOU STAYCATION: 2 night stay at the beautiful Bayou Long Beard AirBnB on Bayou Desiard, Fiesta Nutrition welcome basket, paddle board or kayak rental.

TOTAL PRIZE VALUE: $730 GENTLEMEN’S EVENING: Set of 4 bourbon/scotch glasses with a set of stones, 1 bottle of bourbon, 1 bottle of scotch, 4 imported cigars and 1 poker chip rack, 1 limited edition Jay Davis print, Sandra Fontenot Estates Jewelry.

THE MAISON MADELEINE STAY: 2 nights at the Maison Madeleine B&B, private cooking class for 2, Duc In Altum kayak tour for 2.

TOTAL PRIZE VALUE: $870 NIGHT ON 2ND STREET: Dinner for 6 at Chef Cory Bahr’s Parish Restaurant, Flying Tiger Brewery private tour & tasting.

TOTAL PRIZE VALUE: $950 HOME FOR THE HOLIDAYS: 1 original Catherine Cookston Russell sketch of the winner’s home,

1 Sani-Clean gift card, 1 Woodstock gift card, 1 signed copy of The Modern Mix by Eddie Ross, 1 Material Things gift card, 1 signed copy of The Art of Place - Lee Ledbetter Architecture and Interiors, 1 home design consultation by Taylor Bennet Creative.

TOTAL PRIZE VALUE: $965 JAZZ IN THE GARDENS: Tapas plates by Chef Clélie Stone in the Biedenharn Gardens, private concert by the Eric Siereveld Quartet, family scape or bird painting by Leah Reitzell.

TOTAL PRIZE VALUE: $1000 THE FINE PORTRAIT STUDIO EXPERIENCE: 1 solo or family fine portrait studio experience by Amanda Myree Photography at The Parlor House - includes one studio sitting, professional hair and makeup for one and a digital gallery, 1 Kelly Moore bag, 1 gift package from Rain The Salon.

TOTAL PRIZE VALUE: $1080 ON THE LAKE: 2 night stay at Cazan Lake Lodge for up to 14 people - must be during the March-

May “nesting season”, 1 guided Bird Photography Tour w/ Janenne Declouet for 2 (additional people from the trip can join in the guided tour at an additional fee), 2 adult and 2 youth Mr. P’s Tees (winner’s design choice - expires 1/31/2021), 1 TP Outdoors gift card.

TOTAL PRIZE VALUE: $1994

TOTAL PRIZE VALUE: $775

GRAND PRIZE DRAWING Perdido Beach Getaway: 7 night stay at a beautiful & luxurious 3 bedroom, 3 bath condo at the Indigo Resort in Perdido Key (based on availability), Old Paia Sunset painting by Amanda Johnson, 2 Andrea May Hinton 30oz travel mugs.

TOTAL PRIZE VALUE: $4070

THANK YOU TO OUR PRIZE DONORS:

June Cooper | Victoria Smith Amos | Doggy Style Grooming | Sit, Stay, and Play | The Animal House | Thurman’s Food Factory | Cormier’s | Mac’s Fresh Market | Tiger Market | Bayou Long Beard AirBnB Jay Davis | Hamilton House Inn | Adrienne LaFrance-Wells | Interlude Antiques by Gretchen Pettis | Sallie Bynum Anzelmo | Catherine Cookston Russell | Sani-Clean | Woodstock | Eddie Ross | Material Things Lee Ledbetter | Cazan Lake Lodge | Janenne Declouet | Mr. P’s Tees by Lissy Compton | Maison Madeleine B&B | Duc In Altum | Parish Restaurant | Flying Tiger Brewery | Chef Clélie Stone | Eric Siereveld Leah Reitzell | Kelly Moore Bag | Rain the Salon | BayouLife Magazine | Amanda Myree Photography | Courtney Wetzell | Inca Designs by Kerry Kilpatrick | Amanda Johnson | Amy Keifenheim Evelyn and Jeff Johnson | Brandi B. Cole | Victor Crusan | Sandra Fontenot Estates | Taylor Bennett Creative | Fiesta Nutrition | T P Outdoors

AND TO OUR DAY SPONSORS

Vickie & Bill Krutzer

nelaarts.org | Northeast Louisiana Arts Council License #0010020

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Let Us Help Change Your Life Dr. Henry Zizzi

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OR THE LAST 21 YEARS, DR. ZIZZI has been practicing General Surgery in the Monroe/West Monroe area. After completing his training, he joined the practice of Drs. William Ferguson and Tommy Lolley, who have both since retired. Dr. Zizzi believes in more than just treating his patients – he leads with his heart, as he knows many people walk into his office scared and concerned. Even minor procedures deserve a surgeon’s utmost attention to detail, and his experience enables him to perform surgeries with precision, accuracy, and trust between him and his patients. Dr. Zizzi takes a significant amount of time getting to know each individual while answering questions and alleviating concerns. He often uses diagrams or sketches to educate patients so that they know exactly what to expect before entering the operating room. Dr. Zizzi treats his patients with respect and compassion, as he understands how important the doctor-

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patient relationship is to one’s well-being before and after surgery.

If you ask his patients, the quality that distinguishes Dr. Zizzi is his bedside manner.

He spends as much time as necessary with each patient and answers any questions they may have. Patients appreciate the consistency in his office, and they often remark that he is so thorough in his explanations that he answers their questions before they can even ask them. His main goal in an office visit is to keep the patient informed and comfortable, as he is well aware that the experience of undergoing a surgical procedure is hard enough. As a general surgeon, Dr. Zizzi is trained to operate on multiple areas of the body, and the most common procedures he performs involve the gastrointestinal tract, such as the stomach, small intestine, colon and rectum, appendix, and gallbladder.

Theses gastrointestinal procedures are most commonly performed with a minimally

invasive laparoscopic technique. He also performs thyroid and parathyroid surgery as well as weight loss surgery. Along with these procedures, he treats benign and malignant diseases of the breast, which is a significant part of his practice.

Outside of the office, Dr. Zizzi has a variety of interests besides medicine. He married his best friend, Deborah, and he has five children whom he adores. He enjoys studying and speaking foreign languages as well as traveling to countries outside the United States to practice his skills. Dr. Zizzi is also the lead singer of Code Blue and the Flatliners, having performed with this locally popular group since its inception in 2002. He actually attended NLU on a choir scholarship, which was a very fulfilling part of his college education. To top it off, he has a passion for cooking, especially Italian cuisine, and his family says his homemade pasta is to die for.

Dr. Zizzi has a way with people, and he treats his patients how he would want a physician to treat his own family members.

While not every procedure is life or death, anxiety due to having surgery is real, and Dr. Zizzi takes the time to reassure his patients that he will take care of them to the best of his ability. With his hands, he heals the body, and with his heart, he builds long-lasting relationships with his patients.

OUR MISSION

ARCO’s mission is to empower individuals with developmental disabilities and their families living in Northeast Louisiana through instruction, support, and opportunity.

HISTORY

Founded by families who recognized the abilities of their children and the natural growth opportunities within their communities, ARCO has successfully brought individuals with developmental disabilities and their communities together since 1954.

SERVICES

ARCO serves children from birth to three years in its Early Intervention Program. Children and their parents or caregivers receive hands-on instruction and therapy right in their home, intervening at a time when the most significant difference can be made. These are changes that literally last a lifetime.

Men and women with developmental disabilities look to ARCO’s support personnel to accomplish the things of adult life: a place to live safely, employment or employment training, transportation, and opportunities to use their talents to make the community better. ARCO works with individuals and families to assure that supports given are in line with their particular abilities, interests, and needs.

CUSTOMIZED EMPLOYMENT

Customizing a job for every man or woman with a developmental disability that wants employment is ARCO’s goal and the focus of its engagement with the business community. With many individuals and employers already recognizing the value of this type of employment opportunity, job customization has become a typical practice for employers with area workplace needs. Learn more about this win-win by contacting Gwen Amelin at (318) 387-7817 Ext. 118.

BECOME AN ARCO EMPLOYEE

As an equal opportunity employer, ARCO provides meaningful one-on-one assistance for those with developmental disabilities. If you enjoy serving others, ARCO has a wealth of opportunities for you! For more information, call ARCO HR at (318) 387-7817 Ext. 106.

VOLUNTEER NEEDS

Do you have a special talent? Art, dancing, fundraising, writing, yoga, etc. If you have it and want to use it to enrich someone’s life, we are the agency for you! Donating your clothing to Sassy Kats is another great way to help and did you know we have a pick-up service?

BOARD OF DIRECTORS

Steve Murray, President; William Lewis, Vice President; Steve Haedicke, Secretary, Terry M. Duke, Treasurer, Shane Bridges, Pat Cranford, Sarita Daniel, Barbara Doyle, Joe Holyfield, Andrew Hubenthal, Wendell Manning, Lenard Montgomery, Kara Rider, Doug Wood Advisory Board – Ryan Hemrick Resource Development Committee – Missy Amy, Edda Curry, Katie Dean, Jim Elliot, Courtney Hornsby, Latetao Hutchinson, Billy Justice, Malcolm Maddox, Angie O’Pry, Bernadette Rainbolt, Angie Robert, Kay Shipp Wilson, Jerome Vascocu, Ben Westerburg, Angie Jackson-Wilson WHY ARCO IS ESSENTIAL

ESSENTIAL – that is what the families of those with developmental disabilities supported by ARCO say about the services their loved ones receive. ESSENTIAL– that is what their sons and daughters say because they can live, work, and engage their communities as independently as possible. ESSENTIAL – that’s what parents say of young tykes, ages birth to three years, who get valuable intervention when life’s start was less than perfect. And that is what is said during regular times. COVID 19 has moved the need for support to a heightened level of ESSENTIAL. ARCO’s provision of essential preventative and responsive healthcare to address this menacing virus has been done at extraordinary costs. Having always depended upon community encouragement and assistance, today, more than ever, ARCO’s community support is ESSENTIAL.

For more information about ARCO, A Community Resource please go to www.arcomonroe.org or call at (318)387-7817.

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WHO WE ARE

What started as a small non-profit in 2012, Ascent Health, Inc. (then Wraparound) has focused on influencing the community for good and working with children and their families in hopes of making a difference. Since then, we’ve worked with over 4,534 hurting youth and their families. Time and time again, love wins. It’s not about pointing out what someone did wrong. It’s about doing what we say we’re going to do and finding hope where there was none. We have watched children come into our services wanting to take their own lives and two years later been able to cheer them on as they cross a stage to receive a diploma. The situation was never easy and often we would sit in the office trying to figure out what we could do differently. There have been times when staff have cried together, sought advice and sat not knowing the answers. But each small success led to a piece of hope that moved us on to the next moment, the next wave of success, which was desperately needed to continue. At times we did not know if we had anything left to give, but we continued to love and find new ways of support.

WHAT WE DO

“No one had faith in me until Ascent.” We have sat across numerous mothers, often at the end of their rope. When we see their faces and hear these words, it reminds us of the differences that we are making in the lives of families in our community. Our busy lives are often filled with “What went wrong?” and “What are we going to do now?“ When we slow down, we see how strong people are. We recognize there are things we have done right. In those moments, greatness can be achieved.

Over the last 7 ½ years, we have worked with numerous families, couples and individuals. We continue to be amazed at the pain and suffering so many people have endured. Every time we believe we have seen it all, we meet a family that has experienced more than we can imagine. Thinking about our own families, there have been times where we thought we wouldn’t make it. Certainly, we would fail at being parents, spouses, or to meet financial obligations. In our darkest times, community surrounded each of our families to lift us up. Ascent is about surrounding people with what they need and empowering their own strengths to meet their goals.

Wraparound Services

The central focus of Wraparound Services is on youth who are at risk of being placed out-ofhome or in an alternative school. Our mission is to bring hope where it has been lost. Services are available to those from ages 5-20 who are dealing with complex social, behavioral, or mental health issues. We provide individualized, family focused care understanding that each family is unique. Our team-based approach values collaboration with the family and community members, understanding that no one can achieve success alone. We know everyone has been empowered with unique gifts and responsibilities and that everyone’s story matters. It is our belief that by joining with others, lasting change and success can happen.

Biofeedback

At Ascent, we offer biofeedback, neurofeedback and counseling services. With a holistic approach, our goal is to help our clients tackle the root of the problem instead of just the symptoms. By doing biofeedback, the client gains awareness of what is going on in their body and empowers them to utilize learned skills in their daily lives. It works through self-regulation and incorporates technology with mental health care. In both biofeedback and neurofeedback, sensors are placed on the body and measure brain activity, temperature, respiration, heart rate, skin conduction. Biofeedback is known to help many symptoms including focus issues, sleep disorders, anxiety, addiction, learning problems, memory issues, and sensory problems.

How To Make a Referral

Anyone can refer a youth to our Wraparound program and the best way to do that is on our website at www.ascentlife.org or by calling our office at (318) 654-4245.

Biofeedback referrals can be made by calling our office at (318) 654-4245 and asking to speak with one of our Board-Certified Biofeedback Clinicians.

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OUR MISSION

To provide services to area cancer patients and also to support the Louisiana Cancer Foundation.

OUR MOTTO

Seldom Seen, but Strongly Felt.

OUR COMMITMENT AND VISION

The Cancer Foundation League (CFL) is affiliated with the Louisiana Cancer Foundation as the fundraising arm to help with outreach and to support LCF’s programs and services. We aim to provide direct financial assistance to NE Louisiana individuals diagnosed with cancer.

The CFL is committed to improving the financial, emotional, and physical well-being of cancer patients in Northeast Louisiana (no matter where they are being treated). We hope to help lighten the financial burden so that a patient and his/her family can concentrate their efforts on fighting the disease of cancer.

The CFL founded in 2002 was initially formed with a $25,000 donation from philanthropist Kitty DeGree and the contributions have grown over the years. Local volunteers work hard to raise funds to help area cancer patients with non-medical bills, such as transportation to treatment, nutritional supplements, medications, lodging during treatment and some household bills. Members of the CFL deliver Christmas baskets to cancer patients throughout NE LA each year.

Since our inception, The Cancer Foundation League has spent over $2,000,000 helping 5,300 cancer patients in NELA. EXECUTIVE BOARD MEMBERS President - Heather Lee Vice Presidents - Debbie McNew & Fran Miller Corresponding Secretary - Sarah Grant Recording Secretary - Katelann Powell Treasurer - Susan Harwood Assistant Treasurer - Liz McQueen Publicity - Janie Milby Patient Services & LCF Representative - Donna Jackson Immediate Past President - Mary Linda McCann Members at Large - Beth Lively, Carla Costello, Jennifer Sparks, Lisa Vige EVENTS

Due to COVID, our events have been adjusted to accommodate the physical distancing requirements. Please follow our Facebook page for event updates.

Annual Gala will be virtual with online auction opportunities. Watch our Facebook page for details!

Screenings scheduling has adjusted due to the pandemic. We hope to have these available to the public again very soon! Updated schedules will be added to our website and Facebook page, so be sure to follow us.

cancerfoundationleague.com | Facebook - Cancer Foundation League

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HELP US CHANGE A CHILD’S STORY.

The holidays should be a time to make happy memories with family. But they can be a very difficult time of year for the 3,773 children in Louisiana who have experienced abuse or neglect. They are attending court hearings, adjusting to new foster homes, and transitioning to new schools. That is a heavy burden for a child to carry along.

HELP MAKE A POSITIVE IMPACT ON A CHILD’S LIFE

A Court Appointed Special Advocate, or CASA, is a caring, consistent adult for a child who is experiencing the loneliness and uncertainty of foster care this holiday season. Children with a dedicated volunteer by their side have someone to speak up for their best interests in the court room and help them find the road home, wherever that lies. CASA Volunteers make sure that every child heals from the trauma they have endured and thrives throughout the remainder of their childhood.

CASA of Northeast Louisiana is a network for 11 parishes and 5 judicial districts in North Louisiana.

CASA of NELA is made up of community volunteers who have a heart for children and a desire to make a difference in their community. As a CASA Volunteer, you can mean the difference for a child between homelessness and a safe home, between dropping out and completing school, between unemployment and success, between serving time and serving the community as a happy, productive member of society.

HOW TO MAKE A POSITIVE IMPACT ON YOUR COMMUNITY.

Research suggests that children who have a been assigned a CASA volunteer tend to spend less time in court and less time in the foster care system. Judges have observed that CASA children also have a better chance of finding a safe and permanent home. Children with a CASA receive more serves critical to their well being and are more likely to succeed in school. By supporting children as the mature and become young adults, we reduce the likelihood they will face incarceration, homelessness, or unemployment. CASA programs engage members of the community to transform the lives of children who have experience trauma and tragedy, increasing public transparency and accountability.

By standing up for a child in foster care, you are changing your community, one child at a time.

HOW TO GET INVOLVED

Because the role of a CASA Volunteer is so important, extensive training is required as well as a thorough background screening. After completion, Volunteers are sworn in by a local Judge as Advocates. Once sworn in, the CASA Volunteer will act as the eyes and ears for the Judge – gathering information, interviewing key people in a child’s life, and reviewing important documents. These facts are presented to the judge in the form of a court report. The Advocate Supervisor will walk each step of the way with you. The entire process is both rewarding and fascinating. CASA Volunteers come from all walks of life, with different levels of education and a variety of ethnic backgrounds. Our next training date will be January 28th.

Visit us today to find out more ways you can help at www.casaofnela.org or call us at 318-3980945. We would love to share our mission with you!

By becoming a CASA volunteer, you can help to change a child’s story.

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OUR MISSION ​The Children’s Coalition for Northeast Louisiana is dedicated to creating communities where children and families thrive. We address the needs of children and youth ages 0-18 in four main areas: Early Care and Education, Healthy Living, Parent Education and Youth Development.

WHO DO WE SERVE AND WHAT IS OUR IMPACT

The Children’s Coalition for Northeast Louisiana is dedicated to filling gaps and providing whatever it takes to help children and families thrive. We address the needs of children and youth ages 0-18 in four main areas: Early Childhood, Healthy Living, Parenting and Youth Development. We serve the following parishes: Caldwell, East Carroll, Franklin, Jackson, Lincoln, Madison, Morehouse, Ouachita, Richland, Tensas, Union, and West Carroll.

With programs that support over 11,00 children and families, we focus on services that nurture our children to be safe, healthy, and school-ready as they grow. A full list of all programs and their impacts can be found on our website – www.childrenscoalition.org.

CHILD CARE IS ESSENTIAL FOR PANDEMIC RESPONSE AND ECONOMIC RECOVERY

Respite child care enabled essential infrastructure personnel to find care for their children during Phase I of the Stay at Home order. Our staff connected parents to openings at high-quality child care centers, also helping owners to keep their business open. Now that Phase 3 has allowed more businesses to re-open, a safe and healthy learning environment for children is critical for our workforce to return, and we are supporting parents and child care centers with services and resources. In our Early Head Start classrooms, we are continuing to teach children the importance of handwashing and hygiene, critical to stop the spread of the virus and teaching healthy habits. We have also delivered PPE and cleaning supplies to centers to ease the burden of the cost for additional materials, as well as hosted a virtual baby shower for expecting families in Morehouse Parish.

PARENTING DURING A CRISIS IS HARD – WE ARE HERE TO HELP

Continuing delivery of services to our Family Resource Center clients allow a 1:1 virtual approach and each family receives detailed attention to their case plan and journey to being a stronger parent.

Parenting classes open to the public have expanded and are free to attend. Topics include life skills ranging from financial literacy to building a strong bond with your child. Parents of middle and high school students continue to receive information on important issues through Time to Talk, published in Bayou Life Magazine monthly.

MENTAL & PHYSICAL HEALTH WILL BE A KEY FACTOR IN RESILIENCE AND RECOVERY

With school resuming, our youth need us now more than ever. Increased suicide training and screening has given middle school students extra support for their long-term mental health. Hygiene kits were also delivered to all Monroe City School students, allowing them to focus on their academics.

Gardening provides growth for a child’s brain, body, and soul – giving a sense of responsibility and purpose. We offer Drive Through Super Saturday events every third Saturday of the month including a garden vegetable, supplies for a home garden, and learning activities for parents to do with their child.

HOW CAN YOU MAKE A DIFFERENCE?

The pandemic has put a strain on time and funds. Your financial gift is essential to helping us respond to our community with support most needed.

To make a gift, visit www.childrenscoalition.org/membership.

OWN A LOUISIANA BUSINESS?

Louisiana businesses can participate in School Readiness Tax Credits, a dollar-for-dollar refundable credit on their Louisiana State taxes in any amount up to $5,000. Turn your business’ tax liability into an investment in programs and people who support early care and education for children. You have the power to decide where your tax dollars go – direct the State of Louisiana to spend your tax dollars on early childhood care and education.

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FAMILY PROMISE OF OUACHITA

“Every feeling of homelessness cannot be statistically measured. There’s no way to measure the feeling of hopelessness.” - April Goode, Family Promise Client OUR MISSION

To partner with faith-based congregations and community resources to provide safe, transitional housing, meals, and support services for families with children in a manner that offers hope, preserves dignity, and promotes independence.

ABOUT US

We are a transitional homeless shelter for families with minor children. We work with families on finding jobs, housing, and the social services they will need to regain the independence of living on their own. We are located at 100 S 2nd St, West Monroe, LA. Our phone number is 318.654.4101. Please call to donate or volunteer.

COMMUNITY IMPACT

Family Promise of Ouachita has served over 140 families, with an over 80 percent success rate for the families moving into homes. Additionally, we participate in the Woodforest Bank Program to develop financial stability and budgeting.

BOARD MEMBERS AND OFFICERS Bob Bozeman Dianne Rosier, President Kelsey Adams, Vice President Matthew Debnam, Secretary Jason Kien, Treasurer Margaret M Hall, Fundraising Chairman Rev. William Smith Sierra Ellis Courtney James Kim Hutson Rev. Lamar Oliver HOW YOU CAN SUPPORT US

Our primary fundraiser in the community is our thrift store, located at 3134 Louisville Ave, Monroe LA in the Eastgate Shopping Center. Our phone number is 318.605.2017. We accept donations of all kinds, and will arrange pick up for furniture donations. We also have volunteer opportunities for small groups, for example: churches, sports teams, and university groups. We are all working to wipe out homelessness one family at a time. Please call and sign up!

OUR EVENTS

With times being uncertain, our calendar has yet to be announced. We look forward joining together for our community as soon as we can. We couldn’t do this without our incredible supporters and donors that make our events so special. Just a few notable events we are especially looking forward to include:

• Blue Jean Ball

• Chefs for a Cause

• Picnic in the Air

•Pulled Pork Fundraiser

We hope to resume these as soon as circumstances allow!

For inspirational stories of some of our successes, and more ideas on how to help, follow us on Facebook, @ Family Promise of Ouachita, and @ Family Promise of Ouachita Thrift Store.

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F

D BANK

NORTHEAST LOUISIANA

PROVIDING FOOD, HOPE, AND DIGNITY

With the holidays approaching, the need for food assistance has never been higher, and the Food Bank has never been busier. In addition to serving our neighbors who were already facing hunger, the Food Bank has provided millions of pounds of food to those affected by COVID-19, the Easter tornadoes, Hurricane Laura and Hurricane Delta.

The Food Bank is the largest hunger-relief organization in Northeast Louisiana, providing over 7 million meals to those facing hunger in the 12 parish region. This impact is made possible through the generosity of our supporters, volunteers, food donors and community distribution partners. At the Food Bank of Northeast Louisiana, we believe no one should go hungry.

OUR PROGRAMS Partner Agencies

The Food Bank of Northeast Louisiana distributes food to over 60 non-profit community partner agencies that operate local pantries, soup kitchens, shelters and other hunger relief programs. These agencies are located in neighborhoods throughout 12 parishes in Northeast Louisiana and serve low income people in need of food assistance.

Senior Program

This program helps over 1,400 low-income senior citizens, aged 60 and older, stretch their food budgets by providing them with supplemental food each month. Seniors living on fixed incomes often have to choose between covering the cost of life-saving medications and buying the food they need to stay healthy.

BackPack Program

The BackPack Program provides children with nutritious and easy-to-prepare food to take home on weekends and school vacations when other resources are not available. We provide Backpacks for 800 students every week at 19 Ouachita and Lincoln Parish schools.

Disaster Relief

As a disaster responder, the Food Bank of Northeast Louisiana stands ready to provide immediate assistance to our member agencies, disaster shelters and community members affected by disaster.

HOW TO HELP Donate Money

For every $10 donated, we are able to provide 55 meals to those in need. Your contribution will make a real difference in the lives of hungry people living in Northeast Louisiana. Donate by mail or on our website. You can also host a fundraiser online to help our mission – visit our website for details.

Donate Food

Organize or participate in a food drive at your school, workplace, or civic club. Visit our website for a list of most needed items and tips for planning a successful food drive.

Donate Your Time

The Food Bank could not be successful without the many wonderful volunteers that pack food for our Senior and BackPack programs, assist with office work and help at events. We also have virtual volunteer opportunities that can be done from home. Call our volunteer coordinator or visit our website to learn more.

Open a Community Feeding Program

If your church or non-profit agency would like to have a food pantry or a community meal program, we’d love to talk with you. We have information on our website that you can review to learn more, or please call 318-322-3567.

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FRESHE ENVIRONMENT

Our mission is to provide a healthier lifestyle to the medically underserved communities by allocating an exceptional Diabetic Commodity recycling service to help lower medical cost. Through redistribution of unopened and unexpired over the counter diabetic testing supplies, we aim to help lower the cost of initial diabetic testing to better equip those who can’t afford the medical supplies needed .

STARTING WITH A FRESHE IDEA

Local ULM student and Pharm D. Candidate 2023, ULM College of Pharmacy, Blair Fre’She Guillory, has created a non-profit aimed at helping those who have a need for diabetic testing supplies but may not have the resources or finances to get them on their own. He says that “The idea is to collect UNUSED & UNEXPIRED diabetic test strips from local and distant patients in hopes of being able to help diabetic patients who are not able to receive their proper supplies” His goal is to help those suffering from the same disease that his grandfather did before his passing. He saw firsthand how difficult the finances of managing this disease can be on families and individuals and knew something had to be done to change that.

DID YOU KNOW?

Unused and unexpired go into the trash when they can be recycled and be used towards those who may not be able to afford it to cut down the waste problem. Healthcare prices are at an all time high.

The prices for medicinal uses are so high that living may be the most expensive bill one may have.

· In 2017, the total estimated cost of diagnosed diabetes in the U.S. was $327 billion

· From 2012 to 2017 the associated cost per person with diabetes rose from $8400 to $9600

· In 2020 one vial of insulin can cost a person $250 and a person could need up to 6 vials a month

· Testing strips and glucose monitors can cost a person up to $1300.

· Every $1 in $7 healthcare dollars is spent treating diabetes and its complications MAKING A FRESHE START IN OUR STATE

· In the U.S., 9 out of 10 of the highest rated diabetic states are from the southern region of the state. Louisiana ranks 4th in adult rate of diabetes at 14.1%.

· About 27 million Americans are diagnosed with diabetes

· Another 7 million Americans that have diabetes has gone undiagnosed

· About 1.3 million residents of Louisiana have prediabetes

· About 60% of those with diabetes are minorities

· Diabetes is the 7th leading cause of death in the USA and still gets underreported GIVE A FRESHE DONATION

Blair has partnered with New Heights Christian Academy and St. Vincent De Paul Community Pharmacy to raise funds and collect unopened and unexpired test strip boxes and alcohol swabs for the cause.

Those wishing to donate supplies are encouraged to drop them off at St. Vincent De Paul Community Pharmacy at 502 Grammont St., Monroe, LA 71201 or get in touch with Blair Guillory at (337) 378-0406

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OUR MISSION

The Junior League of Monroe is an organization of women committed to promoting voluntarism, developing the potential of women, and improving communities through the effective action and leadership of trained volunteers.

ABOUT US

Since 1930, members of the Junior League of Monroe have devoted countless volunteer hours to meet the needs of the people and organizations of our community. Community leaders have always looked to the JLM for leadership in starting new community programs. As a result, the JLM has often been the catalyst that turned an idea into a successful program that benefited many in our area. Here are a few examples of programs that we have started: CASA- Court Appointed Special Advocate, Teen Screen, Shots for Tots, Teen Court, Operation Abstinence, Project Child. Our most recent program is Hygiene Care Closets at 6 local schools which supply students with basic hygiene products that they may not otherwise have access to.

2020-2021 BOARD OF DIRECTORS President- Lauren Voorhees President Elect- Mary Francis Siggers Communications VP- Hannah Salsbury Community VP- Kelsey Bohl Financial VP- Jessica Brady Assistant Financial VP- Suhan Wallace Corresponding Secretary- Amy Miller Membership Development VP- Tiffany O’Neal Planning and Research VP- Melinda Minniefield Advisory Planning Chair- Allison Earl Nominating and Placement Chair- Brittany Hayes Fund Development VP- Lisa Hammett Board Advisor- Melissa Kiper COMMUNITY IMPACT

Tools and Literacy for Children/Education Task Force - TLC is a program that addresses the overall needs of at risk children and families in our community by focusing on an adopted school each year. The committee concentrates on physical, emotional, and educational needs with initiatives like parent nights and providing uniforms and school supplies. The Education Task Force committee awards mini grants to teachers throughout our community to fund on-going classroom projects of their choice.

Community Service Outreach - This committee volunteers with different organizations related to our community impact focus, Helping Women and Children at Risk. The Community Service Outreach committee aims to provide volunteer and leadership opportunities for members to advance in the league and other areas of the committee. These volunteer opportunities allow our members to see a vast variety of community projects with an immediate impact.

Two main Community Service Outreach projects include Care Closets in local schools providing children with basic hygiene and care items, and Cinderella Project which allows Junior and Senior girls the opportunity to select a prom dress and accessories at no cost to them.

Endowment Grant Fund - The purpose for establishing the Endowment Fund was to give the Junior League of Monroe, Inc. the ability to share its resources with other non-for-profit programs, positively impacting our community independent of fundraisers. This fund allows us to grant $18k annually which contributes to the future of the women, children, and community culture of the Monroe Area.

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OUR MISSION

90.3 KEDM Public Radio promotes community dialogue and enhances public life by engaging its audience through news, education, cultural and music programming.

ABOUT US

90.3 KEDM and KEDM.org are connectors for all of northeast Louisiana, providing news, music and a “sense of place” for the best things in our area. KEDM was founded in 1991 by local citizens and the University of Louisiana Monroe to bring NPR News and classical music to northeast Louisiana, along with diverse local programming.

PROGRAMS FOR YOUR LIFE

In this critical election year, listen to NPR News and KEDM News for the latest fact-based journalism from around northeast Louisiana, around the nation, and around the world on Morning Edition and All Things Considered – all delivered in a thoughtful conversation, free from commercial interruption.

Listen to the best of Louisiana on The Boot, KEDM’s nighttime format featuring the best of Louisiana music, including blues, funk, soul, and roots, hosted by local musicians. We feature music from Muddy Waters to Marc Broussard, as well as local artists like Four on the Floor and The Levees.

Listen to The Boot 7 nights a week; at 7 p.m. Sunday through Thursday, and late nights on Friday and Saturday.

Learn about the best work of more than 250 local non-profits each year on Lagniappe, showcasing the remarkable work these organizations do in the community – offered free of charge thanks to KEDM members and sponsors.

KEDM brings you reflections on environmental consciousness on Bayou-Diversity, current family issues on Time to Talk (produced with the Children’s Coalition for Northeast Louisiana and BayouLife Magazine), dealing with aging in Life Transitions, plus other diverse local segments and programs.

COMMUNITY IMPACT

A strong public radio station benefits our community as a whole, and elevates Northeast Louisiana’s image and livability. KEDM attracts and attaches people to our region and promotes the kind of unique, authentic culture that makes people love where they live.

KEDM creates the culture that the business community relies on to attract and keep young talent.

The station strives to bring availability of the arts and cultural opportunities, openness to diverse people, a thriving social culture, connection to community events, and people caring about other people.

SUPPORT

Become a member today! Make a monthly gift or one-time donation at KEDM.org – just click “Donate.” KEDM thrives because of the support of members and local business sponsors.

Local business sponsors make smart use of their marketing dollars to reach KEDM’s educated, loyal audience and receive mentions on the air and thanks at KEDM.org.

WHAT’S NEXT

Meet the Candidates: Join us in person or online for a live debate in a runoff for 5th District Representative on Tuesday, November 10th. Location to be announced.

Give the Joy of Learning: Put a book in the hands of a first or second grade student with every gift of $20 to KEDM. Partnering with the Read. Learn. Succeed. program of the United Way of Northeast Louisiana. Now through December 4th.

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ABOUT US

Life Choices is a 501 (c) 3, non profit organization, primarily funded through the kindness of our community through churches, businesses and individuals. It began in 1979 out of Dr. Meade O’Boyle’s office as an alternative to abortion. Life Choices offers pregnancy tests and information in a caring and confidential environment. We provide information on choices regarding an unplanned pregnancy.

Life Choices also offers ultrasound, counseling,post abortive counseling and abstinence education. In addition, the HOPE program is designed for material assistance throughout the pregnancy and the first year of the baby’s life. All of our services are free of charge.

MISSION STATEMENT

Life Choices Pregnancy Resource Center, is a mission, in active obedience to Jesus Christ, that saves young women and their unborn babies from the consequences of abortion by: • Equipping people involved in unexpected pregnancy to make life-affirming choices by giving them information on fetal development, adoption, and the procedures and risks of abortion; • Educating young people about the physical, emotional and spiritual benefits of abstaining from sexual activity outside of marriage and equipping and encouraging them to live chaste (morally pure) and responsible lives, • Helping people suffering from post-abortion stress to find healing, and communicating the good news of salvation through Jesus Christ.

BOARD MEMBERS Mark Anyan Phillip Brooks Tom Deal Paulla Foster Rebecca Frye

Frank Hoffman Wynn Lawrence Lynn Lincecum Wendell Manning Brandon Rodgers

Todd Sherwin Linda Trimble Cindi Wainwright Kerri Wall Enaka Yembe

SERVICES

Life Choices of Monroe offers the following services to girls and women seeking pregnancy counseling, abortion counseling, and abortions in Louisiana: • • • • •

Pregnancy tests Ultrasounds HOPE program Community resource referrals One time emergency assistance

Life Choices also provides speakers for groups and events and abstinence educational material for schools and churches.

HOW TO GET INVOLVED • Volunteer – Serve as a peer counselor or mentor to girls in our programs.

• Give Financially - Every 24 seconds a baby dies from abortion in the United States. We created our 24 club, where you can donate $24 a month to help save lives.

• Group Projects – Get your church group or friends involved to make baby blankets or host a baby shower for Life Choices.

• Donate – You can donate diapers as well as new or gently worn baby clothes. These items will be available for new moms participating in Life Choices programs.

• Church Liaison – We work with local churches and you can serve as a the contact person for Life Choices in your church.

• Prayer – On your own or with a Bible study group or church, you can intentionally and specifically pray for Life Choices, the staff and the girls participating in our programs.

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MOREHOUSE HEALTHCARE FOUNDATION

This Foundation was established in May 2017 to philanthropically support Morehouse General Hospital’s capital projects. The Foundation is an independent 501(c) (3), nonprofit organization governed by a volunteer Board of Directors. All tax-deductible donations are used exclusively for hospital capital projects chosen by the Foundation’s Board of Directors. The Foundation provides support beyond what the hospital receives through government reimbursements and patient revenues.

INVEST IN YOUR COMMUNITY

Bastrop residents have a history of supporting quality healthcare by giving generously of their, talents, and financial resources. As a non-profit organization that receives local tax dollars to supplement patient revenues, Morehouse General Hospital is constantly seeking solutions to these challenges. Our citizens need to have peace of mind in knowing that quality and affordable healthcare is just around the corner.

Your participation in the Morehouse Healthcare Foundation enables the hospital to stay on the cutting edge of medical technology by upgrading the facility and purchasing state-of-the-art equipment. Your investment strengthens healthcare excellence now and for future generations. Help us make Bastrop a better place to work and a better place to work and live!

ANNUAL GIFTS CLUB AND FUNDRAISING

As a steppingstone provides a secure foundation on which to walk, Annual Gifts Club provides the same foundation for continued healthcare growth and services within our community. This is your invitation to join with and annual donation of at least $100. In addition to the Annual Gifts Club, funds are also raised through community events such as the Healthcare Foundation Golf Classic with new events being added each year.

MOREHOUSE HEALTHCARE FOUNDATION GOLF CLASSIC

Morehouse Healthcare Foundation hosted its 3rd annual Foundation Classic Golf Tournament on October 23, 2020 at the Morehouse Country Club. The event included an afternoon of golf, contests, door prizes, raffle items, dinner, awards, and fun!

Thank you to these sponsors of the Foundation Classic Golf Tournament: Title Sponsor Alliant Presenting Sponsors CommuniHealth

PrimeSTAR Home Health

Level Tech

Sterlington Rehab Hospital

Origin Bank

Representative Michael Echols

Cell Site Capital In Kind Sponsorships

Marsala Beverage

Croswells’s Boutique 139

Corporate Embroidery

ETC Catering

Tommy’s Tees

Parish Printers

D & H Sports FOLLOW OUR JOURNEY

Be sure to follow Morehouse General Hospital on Facebook and check out our website mghospital.com to stay up to date on all events and sponsorship opportunities. We couldn’t do this without the support of our incredible sponsors as well as the Bastrop community. We are honored to be able to continue providing solutions to improving the health of our local community members.

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ABOUT NEVER ALONE INITIATIVE Started in 2015 by Lavandolyn Smith, the Never Alone Initiative is a non-profit organization headquartered in Louisiana that is dedicated to supporting surviving military spouses with emotional aid, resources, and personalized guidance. After the loss of a military spouse, isolation and depression can quickly follow suit. Lavandolyn recognized this herself firsthand after losing her husband, William B. Smith III, at the young age of 23. Since then, Lavandolyn has led the Never Alone Initiative with dedication, resolve, and purpose.

THE NEVER ALONE INITIATIVE GOAL The Never Alone Initiative seeks to change lives through connection, support, and positive encouragement. With seminars, virtual meetings, and community support groups, the Initiative offers an array of options to provide healing to as many surviving spouses and their families as possible.

COACHING GUIDANCE

After the loss of a loved one, the balance of a surviving military spouse’s personal and family life can be thrown into disarray. With personalized coaching, they can engage in honest conversation that lends way to acceptance, strength, and forward progress. In turn, the restored sense of self and purpose instilled through these meetings extend well beyond the session and into life as a whole.

ADVOCACY GROUPS

Surviving military spouses oftentimes experience loneliness, isolation, and depression after their loss. An important part of the Never Alone Initiative is ensuring that these individuals and families know that they are not alone. Through community meetings and events, shared healing and support can be provided.

DISCUSSION-BASED SEMINARS

Everyone needs an opportunity for their voice to be heard. Surviving military spouses are no exception. The Never Alone Initiative proudly supports these individuals and their families with discussion-based seminars to speak about their struggles and tribulations in a safe setting with people who care and understand.

SUPPORT GROUPS

Emotional well-being is oftentimes compromised after losing a military spouse, leading to stress, anxiety, and pain. With resiliency-building support groups, surviving military spouses are given an environment where they can learn the skills necessary to cope while regaining emotional control.

THE UNIFYING MISSION

At the Never Alone Initiative, volunteers and full-time support staff alike are unified by a shared sense of service, purpose, and values. The mission is to provide emotional and moral support, advice, and referral services to help the surviving spouses of military personnel and their families better manage their depression and start returning to a normal life.

DONATE TO NEVER ALONE INITIATIVE

Every donation counts. By contributing to the Never Alone Initiative, you’re supporting the loved ones of the brave men and women who protect freedom and democracy in America. Thank you for your support!

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OUR MISSION

Our mission is to provide free air transportation to those patients needing diagnosis and treatment at medical facilities not available to them locally. Our goal is to eliminate the burden of travel allowing the patient to concentrate on getting well.

OUR HISTORY

Back in 2008, the founding members of Pilots for Patients (former members of Angel Flight) saw the need for Louisiana-based patients to receive medical treatment not locally available to them. Many of these patients were locals of Monroe, LA seeking treatment at MD Anderson in Houston, TX. For many patients, especially cancer patients, this burden of an 8-hour drive to their out-of-town treatment was too physically taxing, making treatment nearly impossible to attain. So, Pilots for Patients was born. With a hand full of local pilots, PFP set out on a mission to lend a helping hand to as many individuals in need as possible. By the end of the year with just 5 pilots, PFP completed over 200 individual flights for Louisiana based patients.

WHO WE ARE

Pilots for Patients is a Louisiana based 501 (c) 3 non-profit organization, established in 2008. We provide air transportation completely free of charge for qualified patients and requesting agencies. The volunteer pilots donate their time, fuel, aircraft and other flight expenses to fly these patients to and from their treatment facilities.

In 2008, Pilots for Patients began as a small group of 5 pilots. Now, 11 years later, we are a group of over 140 pilots reaching patients across the state of Louisiana and surrounding areas. We fly patients of all ages and work closely with children’s hospitals, such as Texas Children’s Hospital in Houston and St. Jude’s in Memphis, TN. Averaging 15-30 missions a week, Pilots for Patients has now flown over 5,000 missions and counting. Over the last 10 years Pilots for Patients has given back almost 4 million dollars in in-kind services.

A dedicated and compassionate group of office personnel and other volunteers coordinate travel for patients going to and from these medical treatment facilities.

WHO PILOTS FOR PATIENTS HELPS

Patients that travel with Pilots for Patients must be medically stable and ambulatory. They must be able to climb into a small private aircraft and sit upright for the duration of the flight. They must not have any medical conditions that prevents them from flying in an unpressurized aircraft. No medical care is provided in flight.

Pilots for Patients currently limits flights to approximately 300-350 nautical miles. Requests for longer distances may be considered on a case by case basis.

Requests can be made by qualified medical personnel online at our website. Patients can also download the necessary forms and take them to their medial facility to be completed and faxed to the Pilots for Patients office. Patients can also contact the office to discuss their travel needs. We currently require a five to sevenday lead time to arrange the flights.

BOARD OF DIRECTORS

Philip Thomas, President; Phil Coyne, Vice President; Wayne Petrus, Treasurer; Sal Miletello, Secretary; Dr. Bruce Walker, Director; Sharon Thomas, Director; Donald Imhoff, Director; Ashley Morris, Director; Ryan Chappell, Director OPPORTUNITIES TO HELP

Pilots for Patients continually balances the Pilots, Patients, and Patrons (the 3-P’s). One is not possible without the other two. We accept donations by mail and through our website and social media. We are constantly on the pursuit to recruit more pilots and spread the word of PFP throughout the state of Louisiana and surrounding areas. Support for advertising through word of mouth, TV, radio and social media are greatly appreciated.

UPCOMING EVENTS

November 7th: PFP hosts an annual fundraiser called The Prop Blast: a night of wine and hors d’oeuvres pairing, along with live and silent auctions. This wonderful night of fun is an opportunity for locals to support Pilots for Patients and aid us in our mission to helping others.

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ST. FRANCIS FOUNDATION – ESSENTIAL CARE. ALWAYS.

Over the past 9 years, the St. Francis Medical Center Foundation has been able to reinvest in the hospital’s women’s children’s and critical care services. Funds are raised through two signature events, our annual golf/tennis tournament and car raffle, along with donations from many generous community members and businesses. These fundraisers have given us the opportunity to purchase state of the art technology and lifesaving equipment such as a neonatal transport isolette, radiant warming beds, transport monitors, and most recently has provided the opportunity to rebuild our PICU (Pediatric Intensive Care Unit) and add a helipad which has allowed 54 patients to have access to critical care services. Through our partnership with Thomas Morstead, New Orleans Saints Punter, and his What You Give Will Grow Foundation, we installed the NICView Camera system which allows families to spend critical time with their NICU (Neonatal Intensive Care Unit) babies even when they can’t physically be with them.

The Foundation is led by a Board of Directors who ensure adequate resources are secured to support the hospital’s critical needs to continue the healthcare mission: Judge Milton Moore (Chair), Bros. Larry Stafford (Past Chair), Stuart Keyes (Sec./Treasurer), Amber Shemwell, MD, Charles Marsala, Christian Creed, Cynthia Woodard, Debbie Luffey , Evelyn Johnson, Hillary Sirmon, Jessica Nugent, John Davis, MD, Jonathan Perry, Malcolm Maddox, Nell Seegers, Rev. Clarence Smith, Steve Taylor, Tori Fisher and William Sparks.

During this unprecedented year, our clinical staff has cared for more than 700 COVID 19 patients. With a total of 42 ICU beds, patients have vital access to 8 highly specialized pulmonologists and intensivists. In addition, we have the area’s only Level III Neonatal Intensive Care Unit (NICU), Pediatric Intensive Care Unit (PICU), Level III Labor and Delivery and dedicated pediatric unit. We’re proud to provide the most extensive pediatric services available in the region. Families come from all over Northeast Louisiana, as well as Mississippi and Arkansas, to have St. Francis care for their children.

We understand how hard it is for families in times of crisis and want to ensure that we are able to provide essential services for our sickest children. The pediatric team consists of more than 40 physician specialists, specialized pediatric nurses, neonatal nurse practitioners and staff. This outstanding team provides care to the entire family by putting a caring, human face on healthcare.

St. Francis pediatric specialist areas include neurology, neurosurgery, gastroenterology, cardiology, endocrinology, and neonatology.

Annually, approximately 1,700 babies are born at St. Francis and 633 premature babies are cared for in our NICU, which has a team of more than 80 nurses, respiratory therapists, case managers, lactation consultants, physical and occupational therapists, neonatologists and neonatal nurse practitioners who have been providing the highest level of care for premature babies at St. Francis for over 40 years. Our specialized neonatal transport team transports some of the most fragile critical care babies from all over Northeast Louisiana.

While our women’s, children’s and critical care services have earned a reputation for high quality care over past years, cutting-edge equipment upgrades, enhanced services, and expanded access to care and specialists are necessary to continue to provide the best care possible for all of our patients. Each contribution allows us to fulfill the healthcare needs of our community and enhance the quality of care received at St. Francis. For information on how you can contribute, please go to stfranfoundation.com or call 966-7833. Thank you for your support!

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STRAUSS HISTORY

For over 89 years Strauss Theatre Center has been one of Louisiana’s leading community theatres.

Plays, musicals, dinner theatres, and other artistic endeavors are produced by a talented group of hundreds of volunteers, and a large, supportive membership, who have continued to be a strong artistic force in Northeast Louisiana, serving thousands of adults and youth.

In May of 1932, a group calling themselves “The Community Players” was organized and a charter was approved to formally create The Little Theatre of Monroe. The first play, “The Whole Town’s Talking,” was presented in July, 1932, at the Grand Street Theatre. Over the next several years the group presented productions at a number of locations in the Twin Cities before finding a home in 1949 at Selman Field in the old Red Cross Recreation Building.

One of the most significant happenings during the Selman Field period was the realization of a dream. In the audience of the production “The Pajama Game” was Mr. Clifford Strauss, who, seeing the tremendous success of the show, offered to donate $50,000 through the Carolyn Rose Strauss Foundation for a new theatre if the theatre would match it. Match it they did and then some. The total amount donated by the Strauss Foundation was over $200,00 before the building was finished.

The theatre was renamed “Strauss Playhouse” in honor of Clifford Strauss’ father, Fred “Pap” Strauss.

In 1967, Chris Ringham was hired and continued in the position of Executive Director for the next 35 years. During Chris’s leadership the theatre experienced extensive growth, both in the number of members and in several major additions and renovations to the physical structure.

So, here we are, celebrating our 89th consecutive season and over 400 major productions of theatrical magic. Strauss Theatre Center provides the stage for local talent across all of north Louisiana.

With our volunteers and the undying support of all you people who believe in the wonder of live theatre, we look forward to providing a limitless future of highest quality community theatre.

RAISE THE CURTAIN AGAIN

Live theatre and the arts have always been an essential part of the fabric of this community. In these extraordinarily challenging times, we are especially thankful for our supporters and ask you to participate in our Raise the Curtain Campaign. Your tax-deductible gift will allow Strauss to survive the impact of the pandemic and continue as your community theatre, owned and dedicated to the citizens of Northeast Louisiana. Find how you can participate at www.StraussTC.com SPONSORSHIPS

Area and local businesses have always been the key to the success of any performing or fine arts organization. We at the Strauss Theatre Center always encourage our community to support those businesses that support the theatre. By sponsoring a show, you are helping to keep the community spirit alive plus we are advertising your business to our membership.

Other benefits of a sponsorship include:

• Your name in the program, on our outside electronic marquee, and all other publicity

• Recognition during the curtain speech for your show

• Tickets available to you for the sponsored show

We are very thankful to all of our sponsors who are the backbone of the theatre that allows us to provide the quality entertainment to this community. Please call (318)323-6681, email bom@ strausstheater.com or go online to strausstc.com EVENTS The remaining shows are:

• Tuna Does Vegas

• A Christmas Carol

• Whose Wives Are They Anyway?

• Legally Blonde the Musical

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OUR MISSION

Twin City Ballet achieves and inspires excellence in dance by offering mastery of the discipline, outstanding performances and community education and outreach. We take seriously our mission to provide quality training for our area’s talented young dancers, giving them opportunities to perform and provide superb entertainment for our community.

ABOUT US

Twin City Ballet Company, under the Artistic Direction of Linda Ford, Gretchen Jones, Michelle Harvey and Linda Lou Bourland, is a premier regional dance company with over 50 years of commitment to community enrichment through artistic and educational excellence. Based in the Twin Cities of Monroe and West Monroe, Louisiana since 1970, the company offers a year-round program of performances and classes providing young dancers with training by an experienced faculty and world-renowned guest artists as performers, choreographers and teachers. The company embraces all styles of dance and has become a haven for exceptional dancers from a two-state region. The company enjoys the passionate support of its Board of Directors, Professional Board, Ballet Guild, enthusiastic Arts Council, area foundations and many local, state and national sponsors.

Twin City Ballet’s Honor Company includes one Artist-in-Residence, a 25-member Senior Company and support and training groups. The company’s repertoire demonstrates our dancers’ versatile training, featuring classical and contemporary ballet, modern and jazz pieces.

For over fifty years, the dancers of Twin City Ballet have been entertaining thousands throughout Northeast Louisiana. Under the direction of the talented choreographer, Joe Istre, area families will enjoy TCB’s production of Where Are You Christmas? In addition, you are invited to celebrate the true gift of Christmas, as you enjoy this beautifully choreographed piece by Leaia Alsup. Your soul and spirit will surely be filled with peace, love and joy this holiday season. In early spring, you won’t want to miss our 2nd Annual Twin City Lip Sync Battle featuring our own company dancers, as well as local celebrities and faces in our community. The culmination of the season will take place in April with the ballet company’s classic Ballet Under the Stars at West Monroe’s Kiroli Park.

BOARD OF DIRECTORS Linda Lavender Ford, Artistic Director Gretchen Jones, Associate Director Michelle Harvey, Assistant Director Linda Lou Bourland, Assistant Director Ruth Gist, Business Manager Charlotte Crawford, Costumer Melanie Moffett, President Brandi Cole, President Elect Miranda Moss, Secretary

Tashia Hines, Treasurer Meghan Sellar, VP/Marketing Ashley Burkett Judy Cousans Paula Ford Cindy Foust Jamie Guillot Kay Harrison Tashia Hines

Melissa Holton Mallory Meredith Miranda Moss Meredith Pilcher Meredith Smith Beth Swanner Kim Taylor Wendy Waller Breanna Young

UPCOMING EVENTS December 5, 2020 Holly Jolly Whoville | Matinee Performance of Where Are You Christmas? - Beginning at 10 a.m.

Festival of Trees – 6 -7:30 p.m.

Christmas Gala Performance – 7:30 p.m.

Eary Spring 2021 Twin City Lip Sync Battle April 2021 Ballet Under the Stars

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ABOUT UNITED WAY OF NORTHEAST LOUISIANA

For over 64 years, United Way of Northeast Louisiana has been the unifying force that brings passionate individuals, businesses, government entities, and non-profits together to build a stronger, healthier community. This is accomplished by mobilizing partners and resources throughout the 12-parish region in a united effort to identify and respond to our community’s most critical needs.

Their agenda is the community’s agenda. United Way of Northeast Louisiana stands with residents, business leaders, and policymakers to take action and strategically invest in making a meaningful difference in the lives of people in northeast Louisiana. This is achieved through three main aspirations.

Together, United Way of Northeast Louisiana fights for the Health, Education and Financial Stability of every person in our community.

UNITED WE FIGHT FOR HEALTHY PEOPLE AND COMMUNITIES

Maintaining healthy and safe individuals, families, and communities in our area is one of the many priorities of United Way of Northeast Louisiana. This aspiration is achieved through two main goals. The first, is that all of us live in a safe and healthy environment. The second is that our community is strong and becomes more inclusive. By working with partner agency programs and coordinating collaborative and initiative efforts, United Way of Northeast Louisiana has made measurable and positive change in the health of our community.

UNITED WE FIGHT FOR OUR CHILDREN

It is crucial for our children to build a strong educational foundation in order to succeed as adults.

The United Way of Northeast Louisiana aspires to ensure that all children, youth, and young adults in our community excel after they graduate high school. This is achieved by ensuring children ages 0-3 enter preschool ready, by providing tools and support that enables elementary students to become ready for middle school, and young adults have the foundation needed to enter the workforce ready to succeed. By working with local partner agency programs which share the same goal of advancing children toward a positive future, and coordinating collaborative and initiative effort, real change has been made in our community's children.

UNITED WE FIGHT FOR EVERYONE’S ECONOMIC STABILITY

Everyone deserves the opportunity to thrive economically in our community. This is achieved through providing accessible, adequate, and sustainable resources. Also, by providing effective pathways to manage current income and eventually increase that income, and to give the vulnerable population the chance to live with dignity and independence. All of these goals come together to support our local economy as a whole. From partnerships with agencies providing programs for positive avenues to financial stability to collaboratives and initiatives that teach high school student financial literacy, United Way of Northeast Louisiana continues to see positive growth in our community.

UNITED WE WIN

We have faced the unimaginable this year. From natural disasters to a pandemic, United Way of Northeast Louisiana has been there to support our community. Through our COVID-19 Food for our Friends events, we’ve served 6,361 individuals from 1,859 households. Since the April 12th tornado, we’ve provided recovery assistance to 184 individuals from 52 households through the Ouachita Tornado LongTerm Recovery Group. And since Hurricanes Laura and Delta, we’ve been collaborating to fill gaps and improve access to necessary resources. This is all linked together by 211 – the number people can dial 24/7 to get connected to community resources. Our Call Specialists are trained to help calm people down, talk to them, and help them understand what’s here in our community to help.

For more information, visit unitedwaynela.org.

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OUR MISSION

To strengthen and value individuals and families through professional services and community leadership with compassion and integrity.

ABOUT US

Founded in 1931, The Wellspring is one of the state’s oldest and most effective non-profits. The Wellspring is an umbrella organization focused on leading our community in serving people in need.

Strengthening the lives of individuals and families is the tie that binds our programs together. We are steadfastly committed to the vision that has seen us now into our eighth decade – building thriving, healthy communities based on strong individuals and families.

COMMUNITY IMPACT

Changing our community, one life at a time. The Wellspring makes Northeast Louisiana stronger by helping individuals and families from all walks of life overcome challenges, identify resources and develop workable solutions. Our mission is at work each day through the comprehensive, professional services The Wellspring offers: • Youth development and empowerment services – We offer mentoring, social-emotional life skills, Chase Leadership Academy, Civic Engagement Institutes, job readiness and leadership programs for youth.

• Therapy and Supervised Visitation – The Counseling & Family Development Center specializes in family/relational work and provides evidence based, trauma informed services for those who have experienced violence, trauma and abuse. The CFDC is the Accredited Sexual Assault Center as well as the Supervised Visitation Center for this area. Learn more about this program by calling (318) 3231505.

• Support for victims of domestic violence, sexual assault and stalking – We offer comprehensive residential and non-residential services to adults and children who are in or who have experienced violent, abusive relationships.

•S upport for the homeless – We have an array of homeless and Veterans’ programs and services throughout Northeast Louisiana serving some of our region’s most vulnerable individuals and families who are homeless, chronically homeless or at-risk of becoming homeless.

BOARD OF DIRECTORS Cathi Cox-Boniol, Chair Cody Bauman, Chair-Elect Aimee Buchanan, Treasurer Melissa Ducote, Secretary Darian Atkins, Member-at-Large Donecia Banks-Miley Dean Baugh Bradley Bridges DeLayne Donnell Ashley Ellis

Julie Emory Charles Gardner Cindy Gordon Herbert Guillory Jack Gustafson Bill Hendrix Aimee Kane Chris Thomas Tammy Washington

GIVING OPPORTUNITIES

You can provide philanthropic support to The Wellspring in a variety of ways. Giving opportunities include Corporate Giving, Individual Giving, In-kind Donations, Honorarium and Memorial Gifts, Event Sponsorships, Endowment and Planned Giving, and more.

Donations to The Wellspring can be received over the phone at (318) 323-1505, online at wellspringofnela. org, or by mail to 1515 Jackson Street, Monroe, LA 71202.

UPCOMING EVENTS Christmas Tree Lighting Tuesday, December 1, 2020, 5:45 p.m.

Patriot Square, Winnsboro

For more information about our upcoming events, please call (318) 323-1505.

2020 has been a tremendously challenging year for everyone, and The Wellspring is no exception. In addition to the global pandemic, Wellspring properties sustained significant damage during the April tornadoes and we are still working to restore them to their full function and glory. In light of these unusual circumstances, plans for our traditional Holiday Open House are on hold. Please check our website for updates.

The Wellspring needs your support now more than ever. In this year of difficulties, the demand for our services is unprecedented. Please support this important work if you are able to do so.

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CIT Y

LIGHTS As the sun sets on the city, serve up these sizzling looks perfect for a night out on the town. From layered leather tops to animal print dresses, these outfits are your motivation to dress up and step out.

PHOTOGRAPHY BY KELLY MOORE CLARK HAIR AND MAKEUP BY MEKA B RELIFORD MODELS KARLEE MALONE AND SYDNEY DENNY

HERRINGSTONES This leopard print coat with shearling trim is layered over a sleek black jumpsuit. Accessorize with high top sneakers and a stylish black hat.

SHOP ALL DAYE This knit sweater dress with turtleneck collar is the perfect addition to your winter wardrobe. Layer with an oversized plaid button-down for an updated look.

Accessorize with two-toned booties with cut-out buckle straps.

PALETTE HOUSE & PLUME This crew neck cropped sweatshirt with reverse French terry panels is perfectly paired with black leather shorts with a tie-waist.

SADIE C’S This boxy woven sheer top features buttons down closures, long dolman sleeves and a classic collar. Pair with high rise jeans with a slight flair at the ankle and white chunky heels with a side buckle.

BLUE LINE BOUTIQUE Show your wild side with this zebra print dress worn over a black long-sleeve bodysuit. Accessorize with a black chenille hat and pointed toe black booties with crocodile backs and zip closures.

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HEMLINE MONROE Karlee is stepping out in style with this faux leather button down over a white top, and paired with distressed denim jeans with a metal belt. Accessorize with a beaded purse and white booties.

THE NUDE NOMAD Sydney is ready for a night out in this French-inspired slip dress and plaid blazer with embroidery.

Accessorize with this vintage bag with tortoise-shell handle and beaded accents and white tennis shoes.

DUCK DUCK GOOSE (inside Simmon’s) Sydney is wearing a camel-colored open front blazer with ruched sleeved over a white button-down top. Paired with button-front denim jeans, this look is accessorized with a classic weather-ready wedge and beaded jewelry.

DUSTY & COMPANY (at right) Karlee is wearing a long white top with side slits and a faux grey faux suede button down. Pair with black skinny jeans and grey lowheeled booties and a recycled canvas bag.

World on Your Shoulders Common Shoulder Injuries and Complaints

BY VAL IRION, MD

A

S AN ORTHOPEDIC SURGEON SPECIALIZING IN Sports Medicine, some of the main concerns I see in my practice are patients suffering from shoulder and knee pain. Certainly, the larger joints that are weight bearing can cause greater stress and over time wear and tear can result in pain and injury… I see a lot of rotator cuff tendinitis, rotator cuff tears, labrum tears, etc. I see acute shoulder injuries, too- most often the result of a direct hit or fall... things like shoulder dislocations or fractures.

As we age, wear and tear of the shoulder can often result in a decrease of range and motion and have a substantial impact on our daytoday activities and routines. You don’t walk on your shoulders, but the shoulder joint is just as susceptible to wear and tear as your knees and/ or hips.

Arthritis (thinning/loss of cartilage lining of the joint) and tears in in the rotator cuff tendon (a group of muscles that help lift and rotate the shoulder) are the most common culprits of shoulder wear and tear, pain and decreased range of motion.

Some of the early symptoms of shoulder arthritis and rotator cuff tears are:

• Dull ache deep in the shoulder

• Restless sleep, particularly if you lie on the affected shoulder

• Difficulty to comb your hair or reach behind your back

• Arm weakness

There are several common risk factors associated with arthritis of the shoulder and rotator cuff tear:

• Age

- Individuals over 60 are more prone to the osteoarthritis

- I ndividuals over 40 become more susceptible to rotator cuff tears.

• Prior injuries

- Shoulder Dislocation- can accelerate the onset of arthritis due to loss and thinning of cartilage around the joint.

• Repetitive overhead activities and professions

- Certain sports such as, baseball, weightlifting and tennis.

- Certain professions, particularly construction jobs such as, painting, and carpentry.

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combing your hair and reaching for a book on a shelf. Rotator cuff tears may also present with pain, but are often accompanied by weakness and atrophy, making it difficult to reach overhead or lift things away from the body. Rotator Cuff injuries can also result from a certain single injury and in these cases, you should seek medical care immediately.

There are several surgical and nonsurgical treatment options for shoulder arthritis and rotator cuff tears. If shoulder pain is interfering with your daily activities or quality of life, it may be a good idea to consult an orthopedic surgeon specializing in sports medicine. Typically, your doctor will complete a routine physical exam that will include pressing and moving the arm in different positions to test the strength and range of motion of the shoulder. Your doctor may also order some imaging tests to further determine the cause(s) of pain. Once your orthopedic surgeon makes a diagnosis, you can work together to devise a treatment plan. Your surgeon may recommend several options prior to surgery including:

• Rest or change in activities

• Physical therapy exercises to improve the range of motion in your shoulder

• Nonsteroidal anti-inflammatory medications (NSAIDs), such as aspirin or ibuprofen, may reduce inflammation and pain.

• Corticosteroid injections in the shoulder can dramatically reduce the inflammation and pain, but the relief is often short lived

• Moist heat may relax sore and tightened muscles,

• Icing the shoulder for 20-30 minutes 2-3 times daily can reduce inflammation and reduce pain.

After all conservative treatments have been explored, your orthopedic surgeon can also discuss surgical options with you. They may include options from arthroscopy, tendon repair to total shoulder replacement. The most important thing to remember is that you and your orthopedic surgeon are a team and you’re in this together to determine the best plan to treat YOU! If you are suffering from pain or your level of function is just not where you want it to be, give our clinic a call…together we can get you back in the game.

Val Irion, MD is a fellowship trained orthopedic surgeon specializing in orthopedic sports medicine- both surgical and nonsurgical approaches. Dr. Irion practices at Orthopedic Specialists of Louisiana located in Shreveport and Bossier City. To schedule an evaluation, please call (866) 759.9679

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Brewed for the Holidays 600 Years of Belgian Heritage

T

HE FOLKS AT STELLA ARTOIS® are extremely proud of their Belgian roots. Their story can be seen on every bottle of Stella Artois. If you look closely, hints of their origins are proudly displayed.

By 1366 roots of Stella’s brewing tradition had been established in the city of Leuven, Belgium– which is also where the original Den Hoorn brewery was founded. Den Hoorn laid the foundation for the quality taste and standard Stella Artois is known for. The symbol of the Den Hoorn Brewery is proudly displayed in Stella Artois’ cartouche to this day.

SEBASTIAN ARTOIS

Sebastian Artois was admitted to the Leuven Brewer’s Guild as a Brew Master in 1708, and only nine years later purchased the Den Hoorn brewery. In memoriam, you can find his last name on the brewery and every bottle of Stella Artois around the world.

ORIGINALLY BREWED FOR THE HOLIDAYS

The Artois Brewery was so beloved internationally and locally, a special batch was created as a Christmas gift to the people of Leuven. That special batch was the first to officially include “Stella” in its name. “Stella”, meaning star in Latin, pays homage to this original occasion, accompanied by a star on every bottle.

So next time you see a bottle of Stella Artois, take note of the rich history paired with the rich flavor on and in every bottle.

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HOW TO POUR PERFECTION

Pouring the perfect Stella Artois® is key to enjoying the perfect Stella Artois®. The brand’s time-honored nine-step ritual helps ensure that consumers everywhere are served as they would be in Belgium. After hundreds of years of brewing experience, there is only one way to pour a Stella Artois® and it is important that all those who serve Leuven’s gold standard lager pay as much attention to serving Stella Artois® as we do to brewing it.

Not only has it been proven that correctlypoured Stella Artois® results in satisfied consumers and increased brand loyalty, but bartenders, too, become true brand ambassadors once they have mastered the art of serving Stella Artois®. The annual Stella Artois® World Draught Master Competition – established in 1997 - heralds the importance of this pouring ritual. Bartenders from around the world compete to demonstrate their beer-serving prowess before a panel of distinguished judges who carefully scrutinize each and every step.

STELLA MIDNIGHT LAGER

A brewery with a history that dates back nearly 100 years has ventured out from its popular Pilsner with a limited-edition dark lager. In time for the holidays, Stella Artois has introduced Midnight Lager, a 5.4% ABV beer that’s available in 12oz bottle, 6-packs.

Midnight Lager pours a dark, jet black with a brown frothy head from a 12oz bottle. This appearance is the result of the beer’s use of roasted dark malts that are quite evident in the aroma of the dark lager. The beer’s roasty

qualities bring forth dark chocolate and coffee notes on the palate that is balanced by the use of Herkules and Saaz hops STELLA SOLSTICE

Stella Artois, a brand of Anheuser-Busch, released Solstice Lager, the brand’s first-ever limited-edition golden lager. Inspired by the summer solstice, the lager contains notes of citrus essences and is triple-filtered for a smooth, crisp finish, the company says. It also has a malty sweetness, has an alcohol by volume of 4.5 percent, and is 105 calories for a 11.2-ounce bottle. The limited-edition imported beer is available in six-packs and 12-packs.

Locally, Marsala Beverage employs about 100 full-time employees. Marsala Beverage, LP is the largest malt beverage, wine/spirits and non-alcoholic distributor in Northeast Louisiana. Their success is based on the fact that they never lose sight of delivering what is really important – quality products, timely service and a genuine concern for our customers’ needs. Annually, they deliver over 2.4 million cases of beverages to over 700 retail accounts.

Please find us at www.marsalabeverage. com or follow us on social media: Facebook: Marsala Beverage Twitter: @marsalabeverage1 Instagram: @marsalabeverage

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T

he Kips Bay Decorator Show house in Dallas, an inaugural event, was breathtaking to say the least. Only the third city in the US to host this charitable collaboration, over twenty-seven esteemed interior designers participated and each used their personal style and art form to transform one of Dallas’ most prestigious French Provencal estates into a visual feast.

Every room had its individual design crafted with intention and delivered with precision. Favorite moments included:

THE

Our intimate dinner hosted by Michelle and Bernard Nussbaumer that included our lifelong friends, Gavin Smith and Mark Ashby.

bottom stairwell nook featured Gracie Studio emerald green wallpaper. It was a combination of elegant chinoiserie hand painted flowers, birds and delicate tree branches. This background cocooned the periwinkle custom settee, a leopard French chair, soft lamp lighting and glass/ gold coffee table with blossoming white petals.

Off the master suite, the dressing room salon was exquisite. The liquid

velvet French blue sofa was showcased beneath wall covering by DeGournay custom color way - “Moon Wisteria.” A floating array of diaphanous vintage 1940’s dressing gowns caught the eye. A lacquered constellation of low Italian drink tables were home to a Cire Trudon candle, a raw crystal sphere and a bouquet of black calla lilies and aubergine dahlias.

Interior Designer and Wanderlust author Michelle Nussbaumer’s vision was

inspired by a 19th Century English traveler, who lived many months in Turkey and Morocco. This fictitious person brought the dream back and created a private oasis.

Michelle used her own fabrics and trims with Clarence House and her new Paul Montgomery wallpaper to create the exotic layer throughout the “Turkish Writer’s Lair.” To experience the aura of all five senses this interior designer subtly orchestrated was absolutely overwhelming.

LASTING TAKEAWAYS: Lacquered finishes | Layered linens | Creative placement Sophisticated lighting | Mixed patterns | Textured surfaces

FOR YOUR OWN FRENCH TWIST CONSULTATION, CALL CATHI AND LORI AT 318-355-3041

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PhD LOADING

Meredith’s Musings article by M E R E DIT H MCK I N N I E

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year ago I wrote about being accepted into a PhD program, a dream of mine since I first knew I wanted to teach college English. I thrive in an academic environment. I crave the company of the smartest people in the room, and I always find my way into positions of authority, and the college classroom affords me both.

Honestly, I’ve always felt I worked my way in, as if going to school in the same place I’m now employed gave me more leverage. I’ve never had to prove myself in any other academic setting. That changed in August of last year.

My first class began three weeks after I gave birth to my daughter Fable. Every bump along the three-hour car ride one way caused slight pains from my lower abdomen, as the stitches from my C-section were still dissolving. Postpartum existence can be cave-like, as if the world is revolving all around you while you’re sheltered in one place, recovering and keeping someone alive. I don’t thrive in isolation and relished the first day of class, the distraction a welcome reprieve from new motherhood. I was more excited than afraid, more anxious than apprehensive.

A colleague of mine is pursuing a degree in the same area, and we shared a mandatory class for incoming graduate students. Having someone to pass the time on the drives down made the transition easier. We were both teaching full time and pursuing the terminal degree we knew we needed to advance our careers. Together it seemed more possible. The first day driving on campus was surreal. It looked like the college campuses on TV, massive trees and traditional old buildings, limited parking, and thousands of people milling about with earbuds and distant looks on their faces. I didn’t feel like the old student on campus, but I probably looked like it. More importantly, other than my colleague, I knew no one. I had no reputation on which to stand a little bit taller.

Fall semester was a blur. I was already busy with the classes I was teaching, adjusting to life with a newborn, managing campus committees, and now I had two classes that required no less than 15 hours of my time each a week, minus the six hours spent in the car. I joked to my Mom that you earn a PhD by reading everything.

Late nights were spent reading academic journals and creating professional writing projects. I naively thought there were enough hours in the day. And while we can manage to get it all done, it comes at a cost. I’ve cried more this last year than ever before. I momentarily crumble under pressure before I push through. But I’ve learned I can and will push through.

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On the first day of each semester, I often tell my students that college is all about personal responsibility, that getting a degree depends on perseverance. Some students have to study more than others, some have to work full time, that Zoology test may seem like an impossible mountain, but soon it’s all over, and no feeling of accomplishment is more satisfying that one worked for. I had to remind myself of this constantly this last year. Yes, this season of life means juggling multiple responsibilities, all of which require my full attention. Letting any of them slip meant letting other people down, and I refused to shortcut myself or those who depend on me.

In the spring semester, I made the Tuesday trips alone, as my colleague’s and my paths diverged. I dreaded the hours alone in the car, arriving home late at night without having seen my girls’ smiling faces. Every minute that clicked past in the car was time I could have devoted to studying and writing papers. But this was my path. This was the hard part. And I don’t shy away from hard. When the weight becomes too much, I let it all out in a good cry, complain to those beloved souls still willing to listen, then pick myself up and get it done. More times than not, my girls want to play when mommy has to work. When my daughter sees me heading to the home office she pouts and asks me not to go. She calls it my room, as so many of my waking hours are spent there. But like I tell my students, soon it will all be over. I will have a terminal degree to prove my efforts, and my girls will watch their mother fulfill a personal goal.

When times get tough, my colleague and I encourage one another, as no one else can fully appreciate the experience and struggle. We sometimes end messages with #phdloading, a reminder that the process is worth it, that the struggle is temporary, that what we’re doing is meant to be hard. I came to enjoy my solo trips down south, as I would catch up on podcasts, still my mind, and just focus on the road. The drive forced me to just be; there was nothing to chase but pavement. I’ve learned more in the past year than I ever expected, and I feel strong in my knowledge, more confident in my capabilities.

I can do this. It occurred to me a few weeks back that I had been so focused on getting into a program that I never imagined actually finishing one. Now I know that is inevitable. I have years of work ahead of me, but it’s closer than ever before.

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Calendar of Events For a full list of event happenings in Northeast Louisiana, see our website at www.bayoulifemag.com October 30 – November 1 SYAA presents Roald Dahl's Willy Wonka, Jr.

Don't miss out on a performance of Roald Dahl's Willy Wonka, Jr at Kiroli Park! The delicious adventures of Willy Wonka's chocolate factory light up the stage in this captivating adaptation of Roald Dahl's fantastical tale. Featuring the enchanting songs from the 1971 film, in addition to a host of fun new songs, Roald Dahl's Willy Wonka Jr. is a scrumdidilyumptious musical guaranteed to delight everyone's sweet tooth.

Venue: Kiroli Park 820 Kiroli Road, West Monroe Hours: Friday: 5:00 PM, Saturday: 2:00 PM, Sunday: 2:00 PM Cost: Adults: $20, College Students (with ID) & Children ages 3-18: $15 Phone: 318-396-4016 Evil Visions Haunted House

You've heard the stories, you've felt the fear, now join the scare for 2020 as Evil Visions brings you SilverScream!

Venue: Evil Visions Haunted House 501 DeSiard St., Monroe Hours: Friday-Saturday: 7:00 PM 12:00 AM, Sunday: 7:00 PM - 11:00 PM November 1 Antique Alley Open House

Stroll the Alley on a beautiful fall afternoon. Shop antiques, boutiques, specialty shops, & more. Antique Alley has something for everyone!

Venue: Antique Alley 100-400 blocks of Trenton Street, West Monroe Hours: 1:00 PM - 5:00 PM November 2-6 Ouachita Youth Summit

The Ouachita Youth Summit is an opportunity for youth ages 1217 across Ouachita Parish to come together to hear from experts about issues that matter to youth, develop their leadership skills and get the tools to create an action plan so they can make their community a better

place.

Venue: ULM Student Union Building Mitchell Street, Monroe Hours: All Day Cost: Free Phone: 318-323-8775 November 5 Holiday Shop & Stroll

Enjoy refreshments, special promotions, and extended hours from participating downtown stores.

Ruston's walkable downtown makes holiday shopping painless and fun!

Venue: Downtown Ruston Hours: 5-8PM Cost: Free Phone: 318-251-8647 November 6-7 ULM Volleyball vs Little Rock

Join in on the fun and watch the ULM Volleyball team take on Little Rock!

Venue: ULM Fant-Ewing Coliseum 4099 Northeast Dr, Monroe Hours: 11:00 AM & 6:00 PM on Friday, 1:00 PM on Saturday Phone: 318-342-1000 Evil Visions Haunted House You've heard the stories, you've felt the fear, now join the scare for 2020 as Evil Visions brings you SilverScream!

Venue: Evil Visions Haunted House 501 DeSiard St., Monroe Hours: Friday-Saturday: 7:00 PM 12:00 AM, Sunday: 7:00 PM - 11:00 PM November 6-8 Big Creek Trade Days

Big Creek Trade Days are held monthly on the weekend before the second Monday with over 100 indoor and outdoor vendors, food trucks, and fun for all ages!

Venue: 327 California Plant Rd., Dubach, LA Hours: Friday & Saturday 9 AM – 5 PM, Sunday 10 AM – 4 PM Cost: $5 per vehicle for the weekend Phone: 318-680-1304

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November 7 NELA Master Gardeners Fall Bulb and Plant Sale

Don't miss out on NELA Master Gardeners annual fall bulb sale featuring a great selection of daffodil and other bulbs selected for our area! Trees and shrubs, too! Masks and social distancing will be required under the pavilion.

Venue: Pavilion at Seventh Square 1700 N 7th St # B, West Monroe Hours: 9:00 AM - 3:00 PM Phone: 318-396-4016 Children's Funday at the Biedenharn

Join the Biedenharn Museum and Gardens once a month from 10am-12pm for their Children's Fundays at the Biedenharn! They will have crafts and fun for ages 3-16, so bring the kids and enjoy the gardens. Tickets can be purchased in the Museum Store on the morning of the event. Cost is $5 per child; accompanying adults enter free. *All children MUST be accompanied by an adult.* Venue: Biedenharn Museum and Gardens 2006 Riverside Drive, Monroe Hours: 10:00 AM - 12:00 PM Cost: $5/child Phone: 318-387-5281 Ainsley's Angels 5th Annual Rollin On The River

Don't miss out on the the 5th Annual Rollin on the River 5K! Ainsley's Angels events are unique in that their courses always include assisted athletes competing in race chairs AND able-bodied athletes.

Venue: Ike Hamilton Expo Center Arena 501 Mane Street, West Monroe Hours: 5:00 PM - 7:00 PM Cost: $30 Phone: 318-325-9160 November 8 Twin City Marathon

The Monroe-West Monroe Convention and Visitors Bureau along with the cities of Monroe and

West Monroe, Louisiana are excited to bring you a tour of our two cities via the Twin City Half and Full Marathon race. The terrain of the course will start off a little on the hilly side and wrap up as flat as possible.

The event will start and finish at the Ike Hamilton Expo Center in West Monroe, LA. The course is certified USA Track & Field. All profits of this half/full marathon will be awarded to non-profit(s) selected by the race planning committee local to the Monroe/West Monroe, LA area.

Venue: Ike Hamilton Expo Center Arena 501 Mane Street, West Monroe Phone: 318-325-9160 November 11 Louisiana’s First Viking Feast

Spend Veteran's Day at 2Dudes Brew & Que with Two Warriors Meadery. Celebrate Two Warriors Meadery's first anniversary. There will be a silent auction and John Farmer will be providing music. Don't miss out!

Venue: 2Dudes Brew & Que 436 Desiard St, Monroe Hours: 6:00 PM - 9:00 PM Cost: $100 Phone: 318-855-5808 November 11-January 1 Freedom Trees

The Freedom Christmas Trees are 5 lighted trees at the Chennault Aviation & Military Museum set to honor the service of men and women of the 5 branches of the US military.

The trees will be lit November 11th and stay lit until January 1st.

Venue: Chennault Aviation and Military Museum 701 Kansas Lanes, Monroe Phone: 318-362-5540 November 12-15 Tuna Does Vegas

Strauss Little Theatre presents Tuna Does Vegas at Kiroli Park on November 12th-15th. Tuna Does Vegas reunites the lovable and eccentric characters from the 'third

smallest town in Texas' as they take a rambling romp in Sin City. The hilarity begins when oddball-conservative radio host Arles Struvie announces on air that he and his wife Bertha Bumiller are heading to Vegas to renew their wedding vows. But everyone in Tuna, Texas goes along for the ride! Don't miss out!

Venue: Kiroli Park 820 Kiroli Road, West Monroe Phone: 318-396-4016 November 13-January 2 Candy Cane Lane Drive Thru Christmas Lights

Candy Cane Lane is a mile-long wooded drive decorated with over one million lights. Open nightly November 13th-January 2nd. No trailers. No vehicles over 30 ft. in length without prior approval.

Venue: Candy Cane Lane 170 Highway 151 North, Calhoun Hours: 6:00 PM - 10:00 PM Cost: $20 per vehicle - cash only Phone: 318-801-2935 November 14 Delta Veterans' Expo & Celebration 2020

It's time for the third annual Delta Veterans' Expo & Celebration!

Chennault Aviation and Military Museum is excited to bring together resources for veterans and their families all under one roof! Celebrate the service of our veterans with music, good food, giveaways, and kids' activities!

Venue: West Monroe Convention Center 901 Ridge Avenue, West Monroe Hours: 12:00 PM - 3:00 PM Phone: 318-396-5000

tree or another one of their lighted holiday ceramics! Cash bar provided!

Sip, paint and enjoy a night making memories with your favorite people, your family, a girl’s night or for your work Christmas party.

Venue: The Hub 201 Washington St., Monroe Hours: 6:30 PM Stroll on the Alley

Stroll on the Alley on November 19th! Shop over 40 locally owned antique shops, boutiques, and specialty stores on Trenton Street in West Monroe.

Venue: Antique Alley 100-400 blocks of Trenton St., West Monroe Hours: 5:00 PM – 9:00 PM November 21 Christmas Market

Don't miss out on a day of shopping, food, and live music at the Christmas Market.

Venue: Monroe Civic Center 401 Lea Joyner Memorial Expressway, Monroe Hours: 10:00 AM - 4:00 PM Cost: $5 Entry Phone: 318-807-1735 November 21-22 NCLAC's Holiday Arts Market

Shop a variety of handmade, unique items from local artists and artisans that are sure to make the perfect holiday gift.

Venue: Ruston Farmers Market, 220 E Mississippi Ave, Ruston, LA Hours: Saturday 5-9 PM, Sunday 12-4 PM Cost: Free Phone: 318-255-1450

Brontë Fall and Cal Presley Live at Miro's

Join Nashville based singer/ songwriter Brontë Fall and Monroe local Cal Presley for a night of socially distanced live music at Miro's!

Venue: Miro's 201 Walnut St., Monroe Hours: 6:30 PM Cost: Free Phone: 318-855-6234

November 21-December 23 Santa’s Christmas Village

Santa’s Christmas Village includes cookie decorating, visits with Santa, a model train village, make and take holiday ornaments, snow shows, festive light displays, photo ops, and more!

Venue: Northeast Louisiana Children’s Museum 323 Walnut Street, Monroe Phone: 318-361-9611

November 19 Paint & Sip

Join Bless Your Art for a night of fun and crafty Christmas cheer at The Hub Music Hall and paint your own ceramic lighted Christmas

November 27 Children’s Christmas Parade

A night-time parade featuring children in costume on decorated bikes, floats, and wagons! The parade is open to all pre-school and

elementary age children. Parents must be present.

Venue: Antique Alley 100-400 blocks of Trenton St., West Monroe Hours: 6:00 PM November 28 Kickoff to Christmas

Come experience the magic of Christmas with holiday activities, music, shopping, visiting with Santa, the annual lighting ceremony, and carriage rides!

Venue: Railroad Park, 101 W. Park Ave. Ruston, LA Hours: 4-6 PM Cost: Free Phone: 318-255-8647 Shop Small Saturday

Historic Downtown West Monroe’s holiday wonderland is your home for shopping small and loving local on Shop Small Saturday and throughout the holidays! Shops open until 7 PM every Friday and Saturday from Thanksgiving until Christmas.

Not just antiques, their boutiques are brimming with the latest fashions, modern décor, art, and spa products.

Venue: Antique Alley 100-400 blocks of Trenton St., West Monroe Hours: 10:00 AM – 7:00 PM

of Trenton St., West Monroe Hours: 5:30 PM November 28-29 Open Wagon Rides Through the Lights

Landry Vineyards is once again providing its wonderful wagon so everyone can take a ride through the festive lights in Monroe and West Monroe. The 30-minute rides begin at 5 PM. The ride begins at Alley Park.

Rides are $5 per person.

Venue: Alley Park 200 Natchitoches, West Monroe Hours: 5:00 PM – 9:00 PM Cost: $5 per person November 7, 14, 21, 28 Ruston Farmers Market

Shop, eat and support local at the Ruston Farmers Market. Choose from a wide selection of seasonal fruits and vegetables, meat, eggs, honey, jams, salsa, and other locally produced goods.

Venue: Ruston Farmers Market 220 E Mississippi Ave, Ruston, LA Hours: 9 AM – 1 PM Cost: Free to attend Phone: 318-957-1305

Holiday Outdoor Movie

What could be better than watching one of your favorite Christmas movies in Antique Alley under the magical Christmas Lights?

The Holiday Outdoor Movie is free for everyone!

Venue: Antique Ally 100-400 blocks

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