bazaar July 2024 by bazaar magazine

IKEA

IKEA Kitchens

Is it just me or has everyone else noticed that the days of the June mass exodus from Kuwait for two or three months for the summer don’t exist anymore? These days more and more people are here all summer long or take off for quick one week or two weeks breaks at most. Obviously, the main reason is that the cost of living here in K-town has gone up so much, while at the same time, the cost of flights and hotels have skyrocketed too. That and of course unbearably crowded airports anywhere you go, heat waves almost everywhere, and way too much regional instability makes one rethink the whole thing!

Lucky for us that there’s a lot of fun to be had right here in Kuwait despite the harsh summer heat. This month we interviewed street interviewer Kazi. He has taken Instagram by storm with his engaging and thought-provoking conversations with people from diverse backgrounds. Learn more about him and how he is able to capture candid and magical moments on camera.

If you’re trying to beat the heat but don’t want to travel, there’s always the Waldorf Astoria Kuwait for a quick staycation. Their summer packages are perfect for families with young kids and people of all ages. Pamper yourself and indulge in luxury by the pool, spa and amazing dining experiences.

Spending the summer months in town, is a great opportunity to revamp your home. We’ve fallen in love with the latest H&M Home collaboration with the renowned Coqui Coqui lifestyle brand. You don’t have to redo an entire room, but you can always add some fun touches here and there to feel that you’re home has been given a facelift.

You should also head to IKEA – The Avenues, to check out their recently renovated showroom if you haven’t yet. We were at the reopening and were amazed by the update and how they redesigned the space. Read the feature to learn how they created a bespoke environment for the Kuwaiti public.

Finally, make sure to check out our special energy-efficient products feature that can be found at Xcite. We need our air conditioning units to survive the heat, but that doesn’t mean we have to use more energy than we need to. The feature highlights some of the best gadgets that do not siphon off electricity unnecessarily.

So, just chill and enjoy the issue, hopefully by a pool a somewhere or the chalet.

Happy reading!

Ahmed El-Adly

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Jumeirah Summer Escapes

Embark on a remarkable summer journey lled with relaxation and togetherness. Enjoy extraordinary savings on stays and dining, along with kids’ club access, an exclusive private beach, and Talise spa facilities

INDEX JULY 2024

FUN WITH KAZI

In the bustling streets of Kuwait, a unique voice is emerging, capturing the diverse and intriguing perspectives of its people. Meet Kazi, a full-time customer service agent for an online hypermarket by day, and a passionate content creator by night. For almost a year, Kazi has been releasing engaging street interview videos, driven by curiosity and a desire to explore new horizons.

44 TOYOTA GAZOO RACING UNVEILS

DETAILS OF TGR GT CUP 2024

TOYOTA GAZOO Racing unveiled details of the TOYOTA GAZOO Racing GT CUP 2024, an innovative global e-sports tournament which sees the TGR lineup participate in a series of competitive races throughout the season. Seven qualifying rounds will take place in ‘Gran Turismo 7’ for PlayStation5 and PlayStation4, with the top 24 global players set to qualify for the grand final to be held in conjunction with the Gran Turismo World Series in December.

THE ALL-NEW IKEA - THE AVENUES SHOWROOM

We recently attended the reopening of the new IKEA The Avenues showroom. The space incorporates bigger spaces that are now even more relevant to the way we live in Kuwait, taking inspiration to a level you have never seen before. You can imagine any new room you may want, from your dream walk-in wardrobe, to the most amazing kitchen to impress your neighbors. 28

52 ENERGY-EFFICIENT GADGETS FROM XCITE

As the hot summer months approach, Kuwait’s demand for electricity rises significantly, putting pressure on both the environment and the national grid. In response, the electricity-saving campaign aimed at reducing consumption and promoting sustainable practices. Xcite, the leading electronics retailer in Kuwait, is at the forefront of this initiative, offering a range of energy-efficient products designed to help households lower their electricity usage without compromising on comfort or convenience.

YOUR SUMMER STAYCATION WITH WALDORF ASTORIA KUWAIT

Beat the summer heat and treat your family to an unforgettable summer getaway at Waldorf Astoria Kuwait with the “WaldorfKidz” summer getaway package. Designed to redefine family vacations, this package offers an array of enticing benefits that promise to create cherished memories for every member of the family.

60 H&M HOME COLLABORATES WITH COQUI COQUI

H&M HOME invites customers worldwide to the magical world of Coqui Coqui, redefining the concept of luxury. The vision of the collaboration is centred around the possibility of travelling through both senses and objects. Inspired by the residences of Coqui Coqui in Coba and Bora Bora, the 26-piece collection includes home fragrances, diffusers, scented cards and more.

CHEEKEE MUNKEE

Summer is right around the corner, and that means it’s time to prep your tiny adventurers for some epic journeys! With Cheekee Munkee’s summer travel essentials, your kids will be the trendiest tots on the block, all while staying comfy and ready for whatever the day brings. Inspired by the spirit of exploration and discovery, this season’s collection features a range of travel-ready outfits.

What: @thegoodone_kw

Info: Home of freshly baked goods

Editor’s Note: We’re having serious brownie cravings.

What: @bycore.kw

Info: Everything related to kids Editor’s Note: We love customizations.

What: @skein.kuwait

Info: Arts and crafts store

Editor’s Note: The perfect gift will always be a handmade one.

What: @sandglobe_kw

Info: Animation studio based in KW

Editor’s Note: Add a little whimsy into your feeds.

What: @thebedshop_kw

Info: Sleep well, live better

Editor’s Note: Give your bedroom a makeover.

Fresh Perspective

FUN STREET INTERVIEWS WITH KAZI

Getting Up Close and Personal with Kuwait’s First and Most Entertaining Street Interviewer

By bazaar Staff

“My journey into video making was fueled by a deep-seated curiosity and a passion for learning, exploring, and trying new things,” Kazi explains. “I had a small, faceless YouTube channel back in 2017, which I stopped after about a year and a half. In 2023, I decided to take on the challenge of conducting street interviews because it had never been done in Kuwait before.”

This decision marked the beginning of an exciting new chapter, where each video presents an opportunity to connect with people and capture their unique responses to various questions. The ideas for these questions often come from the daily life in Kuwait and sometimes even from the suggestions of Kazi’s followers.

Engaging with people on the street can be unpredictable. “Some people are excited to answer, but many decline because they’re not comfortable with being on camera or social media,” Kazi notes. Despite this, the spontaneous and candid nature of the interviews often leads to surprising and amusing outcomes.

One such memorable moment was when a gentleman guessed the flags of different countries, only to get them all wrong, mistaking France for Russia, Switzerland for Turkey, and India for Spain.

Among the numerous videos created, one stands out as a favorite. “My favorite video is the one where I ask Kuwaiti couples to guess Asian countries. It has received 1.5 million views on Instagram and 2.3 million views on TikTok,” Kazi shares proudly.

The joy of making these videos lies in meeting new people and witnessing their diverse reactions. This human connection is a significant part of what makes the process so rewarding.

Balancing a full-time job with content creation is no small feat. “It typically takes at least a week from coming up with the idea to posting the video. Because of my full-time job, I have to wait until my day off to shoot,” Kazi explains. The process involves shooting about 4-5 different people with 2-4 different questions each, using apps like Capcut for video editing and Picsart for creating thumbnails and photo editing.

The reception to Kazi’s content has been both surprising and gratifying. “I anticipated gaining recognition over time due to my consistent work and unique content on social media. However, I didn’t expect to solely target the local audience in Kuwait and become known by thousands on the street as well,” Kazi reflects.

Looking forward, Kazi has big plans. “I always wanted to be an entrepreneur and now I want to be a full-time influencer. So, I would like to connect both in the future. But also, I trust in God’s plan; He surely has better plans for me.”

UP CLOSE AND PERSONAL QUESTIONNAIRE

What do you most value about your friends? I value their time and honesty the most.

Which living person do you most admire?

Cristiano Ronaldo. His work ethics, dedication, always wanting more, working hard even after achieving everything.

What is your idea of perfect happiness?

For me, perfect happiness is synonymous with good health and well-being, both for myself and those around me. When I’m feeling healthy and content, and when the people I care about are also doing well, that’s when I feel truly happy

What is your greatest extravagance?

My greatest extravagance has been investing in my home side business. I often bought various random items to try out different ideas, which sometimes led to unnecessary spending. Despite this, it has been a valuable learning experience for me.

What is your most treasured possession?

It would be my mobile phone as it contains my shoot videos, data, contacts etc beside being expensive and new.

What is your greatest fear?

If fear of heights is a common answer, then my answer would be fear of losing someone I love

What is your most marked characteristic?

My most marked characteristics are my hard work, positivity, and a bit of sense of humor. People often recognize me for my strong work ethic, my ability to maintain a positive attitude, and my knack for lightening the mood with a good joke

Which talent would you most like to have?

I would love to know how to swim. Swimming it is.

What is one trait you have that you are most grateful for?

I am most grateful for my optimism. My positive outlook helps me stay hopeful and motivated, even in difficult times.

What is the human trait you most dislike about others?

The human trait I most dislike about others is dishonesty. Be real and be yourself in front of me.

What is it that you most dislike?

I most dislike selfishness. I believe in sharing and caring, and it’s upsetting when people only think about themselves.

Which words or phrases do you most overuse?

I frequently preface my statements with ‘to be honest,’ even when it’s clear I’m being honest.

What are your favorite words to live by? Embrace the journey and keep pushing forward

Where would you most like to live?

In Kuwait, without a doubt but to be in a better apartment and better living.

If you could have any job, what would it be? Currently, I would like be in anything that relates to the marketing department but in the near future, my own business be it big or small.

What would you consider your greatest achievement?

My greatest achievement would be ‘’Funwithkazi’’ I have tried and failed in various things but I always believed that sooner or later I will figure out what’s best for me and what’s there for me. Having a success in this field would be it.

What do you hope for the future?

I always wanted to be an entrepreneur and now I want to be a full-time influencer. So, I would like to connect both in the future. But also, I trust in God’s plan, he surely has better plans for me.

You can follow Kazi @funwithkazi on Instagram and join him on an exciting journey of discovering what people on the street have to say.

BABY ON BOARD?

Don’t let the heat put you in peril

By Joel Streed

With summer temperatures soaring, pregnant women need to be extra cautious to avoid heat-related health issues. The body’s natural cooling mechanisms are already working overtime during pregnancy, making it more difficult to regulate temperature.

The challenge of staying cool during pregnancy

“Pregnancy makes it more difficult to keep our body temperature down,” explains Abbey Rose, a certified nurse midwife at Mayo Clinic Health System in Tomah. “Our bodies have to work harder to keep us cool because we’re not only cooling ourselves but also our babies. This means that pregnant women are more susceptible to heat exhaustion and heat stroke compared to nonpregnant individuals.”

Heat can be particularly dangerous during pregnancy because an elevated core body temperature can lead to serious complications.

“You don’t want your core body temperature to exceed 102 degrees,” warns Rose. “This can lead to heat stroke or heat exhaustion, which are both dangerous for both mother and baby.”

Hydration: The key to staying cool

Staying hydrated is one of the most important steps pregnant women can take to protect themselves in the heat.

“Water is always preferred,” says Rose. “But fluids with electrolytes are also beneficial because we lose sodium and potassium through sweat. It’s important to replace these, especially on hot summer days.”

However, not all drinks are created equal. “Avoid caffeinated beverages like coffee, soda and certain teas, as they can dehydrate you,” Rose advises. “Sports drinks and other sugary drinks shouldn’t replace water. Pure water is the best and healthiest option.”

Rose recommends pregnant women drink at least 64 ounces of water daily and increase that amount if spending time in hot weather.

“Your hydration needs to increase when you’re pregnant, especially in the heat,” says Rose. “It’s essential to stay ahead of your thirst. If you’re thirsty, you’re already behind on your hydration.”

Practical tips for staying cool

Dress for the heat: Wear loose, breathable fabrics, such as cotton or moisture-wicking clothes, to stay cool. Avoid tight items that can trap heat and cause discomfort.

Seek shade: When planning outdoor activities, always look for shaded areas. “Try to stay under shade trees, near water or use a splash pad to keep cool,” suggests Rose. “If you’re going to a park, sit under a tree. If you’re near water, keep your feet in it to help lower your body temperature.”

Recognize the signs of overheating: Pregnant women should be vigilant about the signs of overheating, which include increased sweating,

dizziness, fatigue, unquenchable thirst and muscle cramps. “If you experience these symptoms, get out of the sun, hydrate and use cool cloths on your neck, armpits and groin to lower your body temperature,” says Rose.

Understanding heat exhaustion and heat stroke

It’s crucial to understand the symptoms and risks of heat exhaustion and heat stroke. Heat exhaustion symptoms include headache, dizziness, confusion, loss of appetite, nausea, extreme thirst and muscle cramps.

“If you experience these signs, move to a cool area,” Rose explains. “Place cool washcloths or towels on your head, neck, armpits and groin. Hydrate, and you should start feeling better within 30 minutes.”

Heat stroke, a more severe condition, includes symptoms such as not sweating despite feeling hot, high body temperature, shortness of breath, confusion, rapid breathing and seizures.

“These symptoms require immediate medical attention,” Rose stresses. “Heat stroke can be lifethreatening for both the mother and the baby.”

Additional precautions

Plan ahead: Always have an action plan for outdoor activities. “Pack extra water, ice packs, and have current medications handy,” Rose advises. “Be aware of the heat index and air quality, especially if traveling. Be prepared to find air conditioning or a shady tree if you start to feel overheated.”

Use technology: The Centers for Disease

Control and Prevention offers a Heat & Health Tracker app, which provides information on heat risk and air quality. “This can be a valuable tool for planning your day,” says Rose. “You can input your zip code and get real-time updates on the heat index and air quality.”

Rose also highlights the importance of recognizing when professional medical help is needed.

“If you haven’t urinated in over 24 hours, or if you’re experiencing frequent uterine cramps, contact your obstetrics department,” she advises. “I’ve seen many cases where women underestimated the heat and ended up with serious complications. Many didn’t realize how much fluid they need until they start feeling dizzy and experiencing cramps. Patients then come to the clinic needing IV fluids to rehydrate.”

Final thoughts

“Pregnancy is a time of great care and precaution,” Rose concludes. “The summer heat adds an extra layer of complexity, but with the right precautions and awareness, expectant mothers can enjoy the season safely. Always prioritize hydration, wear the right clothing, seek shade and be vigilant about the signs of overheating. Your health and your baby’s health depend on it.”

Photo by MI PHAM on Unsplash.

BEYOND THE 9 TO 5

How to turn your side hustle into your career

By Jennifer Lewi

While serving as vice president at a non-profit, I spent over three years building my side hustle as an executive coach and care strategist. Eventually, I decided to take the leap and make my side hustle my full-time focus. I’m delighted I made the change.

However, turning your passion project into your career isn’t always easy.

If you’re considering turning your side hustle into a full-time business, here are six essential tips:

Focus on finances

Your first priority should be to ensure that your business model generates enough income or has the potential to do so. Only then should you leave your day job.

For instance, Matt Gjertsen built a leadership development business while working full-time at SpaceX. He says his success came down to “pure math.

“I was making more money in my side hustle than I was in my main job,” says Gjertsen. “The math was working out, and the business could sustain itself.”

Not everyone is in a situation where the numbers speak for themselves. Sometimes, we need to focus entirely on building the business to allow for the time and space to grow the business to sustainability.

Save for flexibility

The next step is to build enough savings to support yourself for about six months while your business grows.

Anne Murphy is CEO of Empowered Fundraiser, which started as a side hustle when she was a fundraising leader in higher education. “Getting paid takes longer than you think, so you need a buffer,” advises Murphy. “Savings also allow you to be choosy about clients and not simply take any client that comes your way.”

Ben Rasmussen, spent over 12 years building Potomac Chocolate, a bean-to-chocolate firm, all while he was a Linux systems administrator. He recommends getting financially disciplined before going on your own. “Get all your numbers in order and realize that it may be a year or two or more that it’s a little tight,” he says. “What are you willing to do without? Do you need Netflix, HBO, and Hulu?”

Plan to own a business

Once you have developed your business model and prepared yourself financially, the next step is to dedicate yourself to the day-to-day business operations of being an entrepreneur.

Turning a side hustle or hobby into a business requires more than just passion for the work itself. Ensure you are equally enthusiastic about the business aspects, such as marketing, finances,

and operations. Test it thoroughly as a side hustle to confirm you enjoy and are committed to the work and the business-building process. Matt Gjersten references the cautionary tales of turning a hobby into a business as outlined in the classic business book The E Myth: Why Most Businesses Don’t Work and What to Do About It by Michael Gerber

“You shouldn’t start a bakery because you love baking bread,” says Gjersten. “Start it because you want to run a bakery.”

Build the business while employed

While some people may be able to quit their day jobs and dedicate all of their time to their passion project, this is not possible for many workers. Instead, I recommend that you ensure there’s a demand for your offerings and that you’ve identified your target audience—while you are still employed. Murphy suggests arranging networking meetings to validate your product-market fit and having your offers and packages launched before leaving your full-time job. Additionally, you should establish foundational elements like contracts, invoicing, branding, mailing lists, and automation while still employed.

Plan a graceful exit

Once all of these aspects are aligned, you should plan a graceful exit from your role.

You should prepare a well-thought-out transition

plan for leaving your current job because after all, it’s thanks to this job you have been able to build the side hustle into a viable business.

Your exit plan should include giving appropriate notice. For instance, I gave over six months’ notice. This helps ensure a smooth handover of responsibilities, and allows you to maintain your professional relationships. A graceful exit will leave the door open for future opportunities—and increase your odds of receiving a good reference.

Embrace creativity once you take the leap

Transitioning from working a traditional job to running your own business can unlock creativity and potential. “Reducing my time commitment to my fulltime job unlocked more energy and ideas, leading to new products and ventures,” says Rasmussen. He explains that after leaving his job to focus on Potomac Chocolate, he started a successful pop-up pizza shop, which may lead to an entirely new side hustle.

Taking your side hustle full-time is a significant step. Know that careful planning and preparation can lead to unexpected opportunities, unlimited ideas, and rewarding successes.

Photo by Garrhet Sampson on Unsplash.

IKEA® UNVEILS AN ENTIRELY NEW SHOWROOM AT THE AVENUES

Inspired by four decades of customer visits in Kuwait

By bazaar Staff

IKEA Kuwait, the leader in life at home, unveiled the fully renovated IKEA The Avenues showroom, offering visitors in Kuwait an unprecedented shopping experience and a level of inspiration like never before. The launch event, held in IKEA The Avenues, was chaired by Mr. Marino Maganto, CEO of IKEA Kuwait, Jordan, and Morocco.

“In a world where home is the heart of our lives, at IKEA Kuwait we believe that the space around you should inspire you daily. Over the last 40 years, we have listened to your stories, learned from your everyday challenges, and witnessed how you have turned our room sets into your own personal and inspiring place called home”, welcomed Marino Maganto, IKEA CEO for Kuwait, Jordan, and Morocco.

“The renovation of IKEA The Avenues showroom is our appreciation and recognition to you and the time that we have been together - a new spark of inspiration to WOW you like when we met for the first time. We have reimagined our new showroom to reflect the heart and soul of everything we learned from you and your home. We have created bigger, more inspirational, and immersive spaces that not only display the great IKEA solutions but also present a canvas for your imagination, where every space you find will engage you into an inspirational journey to your dream home”, explained Maganto.

The new IKEA The Avenues showroom incorporates bigger spaces that are now even more relevant to the way we live in Kuwait, taking inspiration to a level you have never seen before. You can imagine any new room you want, from your dream walk-in wardrobe to the most amazing kitchen to impress your guests. From a diwaniya that you would never think you

could find in IKEA, to the most amazing gaming room to play with your kids, or your friends. You will also find storage solutions that will help you make the most of your space across all the different areas of the home. It is your choice if you prefer hiding or displaying your favorite items.

While this was not the first remodeling project to take place at IKEA The Avenues, it was the first time that they completely demolished specific areas and started from scratch to create an experience that directly spoke to IKEA Kuwait’s visitors. Normally a redesign of this size can take up to six months, yet the team managed to complete it in a month without pausing operations or closing down the showroom.

After listening to more than 2000 people from different nationalities and demographics and conducting focus groups as well as bringing on a team of global IKEA experts to redesign the store, a unique experience emerged as a result. For instance, they learned that customers wanted bigger dining tables to host family and friends because the community plays a pivotal role in family gatherings in Kuwait. Kitchen spaces are now larger because IKEA learned that it is such an integral area of any home- it is truly the heart of every home.

Maganto highlighted the importance of making the design process of the renovation resonate with Kuwait’s customers:

“ The renovation of IKEA The Avenues showroom is our appreciation and recognition to you and the time that we have been together - a new spark of inspiration to WOW you like when we met for the first time.”

Marino Maganto - CEO of IKEA Kuwait, Jordan, and Morocco.

“The people of Kuwait are very interested in interior design and love home furnishing. There is a clear love for modernity while also celebrating the country’s heritage. We actually try to combine all of these factors with this new showroom, which is of course not an easy task. When it comes to color choices, you will see a lot more greens and dark browns across different areas, but also sleek, minimalist kitchens adorned with gold lamps and silver reflections. This integration brings together traditional flair with a modern touch.” Our walk-through of the renovated showroom was filled with design-inspiring moments. There’s something for the minimalist, the maximalist, and retro-lovers will appreciate nostalgic elements apparent throughout the showroom.

Additionally, IKEA realized that people want every room in their home to be a safe and inviting space for their children of all ages, and there are clear elements that reflect this notion in the new showroom. From pretend play tea time set-ups enjoyed with mom and her friends, to dedicated chill rooms for older teens and young adults, to a dedicated seat for little ones at the dining table, IKEA fully understands how children play a huge role in how families plan their homes in Kuwait. “It is very important to mention children when talking about home. We believe that children are the most important people in the world. At IKEA, we want to create

“I think it’s vital to mention, that we interviewed over 2000 people in Kuwait from all walks of life and listened to different focus groups to really understand what people in Kuwait wanted and needed. We brought in experts from all over the world to help us plan what, we believe, is the best store experience.”

Marino Maganto - CEO of IKEA Kuwait, Jordan, and Morocco.

better homes for the families of Kuwait, as the home is a great space for children to explore and learn while playing. Creating inspiring spaces that transform dreams into reality, we help children progress through different developmental stages”, explained Maganto.

You will also notice an emphasis on sustainable solutions at IKEA The Avenues, from recycling to energy conservation and even better food storage options to reduce food waste. “We want to contribute to the 2035 plan for a more sustainable Kuwait, enabling and inspiring people to live more sustainably. Focusing on affordable, resource and energy-efficient solutions and ideas to live a healthier and more active life, we’re paving the way for more sustainable homes in Kuwait”, explained Maganto.

“Today, while celebrating the relaunch of IKEA The Avenues Showroom, we are also announcing the second round of permanent price reductions of IKEA favorites. Continuing to drive one of our key commitments with the people of Kuwait, to be more affordable every year, we have invested in many more of the most loved iconic IKEA products so that more and more people in Kuwait can afford them”, added Maganto.

We encourage everyone to visit IKEA the Avenues to be inspired and surprised while enjoying an exciting journey and a seamless shopping experience.

For more information about IKEA The Avenues, please visit ikea.com/kw/ en/stores/kuwait-avenues/. Please call 184 0408 or follow @IKEAKuwait on Instagram.

BON VOYAGE

How to finally go on a guilt-free vacation

By Stephanie Vozza

If your upcoming vacation also includes a guilt trip for leaving the office behind, you’re not alone. According to a survey from communications and growth firm Movchan Agency, 47% of people feel guilty if they don’t work on vacation, 63% feel anxious about not checking email, and 59% struggle to switch off while away.

Instead of ruining your time off, reframe the vacation guilt you feel about leaving, suggests Jeanie Y. Chang, licensed therapist and author of How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health.

“Yes, we feel [guilt] because we are busy and have demanding jobs and responsibilities,” she says. “However, we also need the time off to rest and relax to actually do our jobs and responsibilities. We need this escape not to run away from our busy lives but to live our best lives.”

Jim Frawley, CEO of the executive development firm Bellweather, says if you feel guilty, ask yourself where it stems from. “Is this a question of remaining relevant? Of being forgotten?” he asks. “We have a desire to be useful and relevant, and with work being such a large part of our identity, the challenge is losing an important aspect of who we think we are in relation to work. Recognize that the value we bring gets increased with time away. … We get to see the forest from the trees on time away.”

Longer breaks are vital for your wellbeing. Here is how to leave work—and guilt—behind.

Before You Leave

Switching off and minimizing vacation guilt will be easier if you properly prepare. Jenna Rogers, founder of the workplace communications training firm Career Civility, suggests creating a working document that you can share with colleagues and clients.

“Include the dates you will be out, the projects currently in flight, any potential due dates, as well as any outstanding tasks and who owns them,” she says. “By creating a working document, it communicates transparency and accountability while you are out.”

While you may be counting down the days until you leave, your colleagues aren’t. Communicate your vacation timeline early and often. Rogers recommends including your upcoming out-of-office dates to your email signature and concluding every meeting with a reminder about the upcoming dates.

“In action, it can look like this: ‘Hey all, before we wrap today’s meeting, just a reminder that I will out of the office all of next week. Please refer to the working document I created as the source of truth while I am out,’” she says.

When you let colleagues know that you’ll be gone, also let them know you won’t be checking email, recommends Leslie Forde, CEO of Mom’s Hierarchy of Needs, which helps organizations

promote wellness for parents. “Schedule your outof-office [message] to include ‘I will not be checking messages while I’m away’ and provide a point of contact for anything time sensitive while you’re out,” she says.

Finally, make sure you delegate all of the most important tasks and finish as many urgent tasks as possible before leaving, says Justina Raskauskiene, human resource team lead at Omnisend, a marketing automation platform. “Remember, that nobody should disturb you while you are having your time off,” she says.

While You’re Gone

When you’re on vacation, create some ground rules for yourself, says Chang. “Perhaps, you can decide to check emails but not read them,” she says. “It may relieve your stress to know what things look like upon your return. This may help you enjoy your vacation more because you’re not left wondering what if?”

However, if you do check emails, Chang recommends not sharing it with coworkers. “They don’t need to know that,” she says.

Resist temptation by deleting all work-related apps from your phone and disconnect from your email, suggests Raskauskiene. “You will prevent yourself from checking the notifications and this will help to stay in the moment,” she says.

Truly relaxing may be easier if you ask a trusted colleague to call or text you for any urgent matters, says Forde. Be sure to define what urgent means to you. For example, if you’re the lead on a dynamic project and something threatens the deadline or

there’s a concern that can only be addressed by you, let them know it’s okay to call or text.

“By outlining a process for urgent requests, you no longer feel the need to check messages or skim them while you’re away,” says Forde. “It’s difficult to read messages without feeling the need to track, manage or think about your response, even if you’re not responding until later.”

When You Get Back

One of the reasons people work on vacation is to avoid returning to an overflowing inbox and requests for your time. Before you leave, Forde recommends preparing for your reentry.

“In advance, block your calendar for your first day or two back from vacation, to handle catching up with your messages, and navigating deep work and planning before resuming your normal meeting schedule,” she says.

Or take a radical approach and clear your inbox, starting fresh, suggests Frawley. “If you come back from vacation and see 1,000 emails, delete them all,” he says. “Don’t even look. If there is something pressing that still needs addressing, they will follow up with you. Most times other people recognize you are out and go elsewhere to find what they need.”

The truth is that work will get along and evolve without you, says Frawley. “If we separate ourselves from our work product, which we should, we are able to let the work go,” he says. “Give the people around you the credit they deserve. They are capable people who will push your agenda for you.”

Photo by Rafael Cisneros Méndez on Unsplash.

FOOD FOR THOUGHT

Nutritional Quotes to ponder

By Barbara Intermill

Over the years, in numerous circumstances, I’ve treasured the wisdom of others, especially when it comes to living a healthful life. Some has come from personal friends, others from those in the public eye…some serious, others witty.

Hippocrates, for example, was an ancient Greek physician who is often referred to as the “father of medicine.” He famously advised: “Let food by thy medicine, and medicine by thy food.”

Hippocrates also said, “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”

Then you have Yogi Berra, professional baseball player and coach, who said,

“You better cut the pizza in four pieces because I’m not hungry enough to eat six.”

My friends Roy and Marge imparted wisdom by how they lived. They were a few decades older than me and every facet of their lives was filled with energy and enthusiasm. When I asked them to share their insights about food and eating, Marge replied, “My mother told us, ‘Remember children, at every main meal have two vegetables — one that grows above the ground and one that grows below the ground.’”

Very astute. Combinations like broccoli and carrots, tomatoes and onions, green beans and yams provide a variety of health promoting compounds that guard against chronic disease.

Roy then chimed in: “Sit around the table and enjoy the food together.”

He was right. Studies suggest that shared meals in a relaxed environment may reduce stress and improve how our bodies digest food.

And don’t forget that eating together is only partly about nutrition, my friend and nutritionist co-worker Lisa reminded me. “It’s mostly about connection and love, listening and sharing.” Amen.

This old English proverb continues to hold true: “Enough is as good as a feast.”

And these quotes are worth pondering:

“Train your body to crave healthy foods.” -author unknown

“There’s nothing like a home-cooked meal to make everyone feel happy and loved.” Ina Garten, “Barefoot Contessa” cookbook author

“If you can’t feed a hundred people, then feed just one.” Mother Teresa, Catholic nun and founder of the Missionaries of Charity

“Eat breakfast like a king, lunch like a prince and dinner like a pauper.” – Adelle Davis, American writer and nutritionist

“Vegetables are a must on a diet. I suggest carrot cake, zucchini bread and pumpkin pie.”– Jim Davis, Garfield cartoonist

Lastly, Julia Child, American chef and author of “The Art of French Cooking,” is known for these zingers:

“I was 32 when I started cooking; up until then I just ate.”

“You don’t have to cook fancy or complicated masterpieces -- just good food from fresh ingredients.”

“If you’re afraid of butter, use cream.”

She lived to be 91.

Photo by Elena Mozhvilo on Unsplash.

WALDORF ASTORIA KUWAIT UNVEILS

EXCLUSIVE SUMMER PACKAGE

Experience Luxury And Adventures

By bazaar Staff

Families will enjoy a plethora of exclusive offerings, ensuring a remarkable stay, including complimentary breakfasts, where families kickstart their days with a delectable breakfast offering featuring a tantalizing selection of culinary delights, setting the perfect tone for a day of adventure and relaxation.

The exclusive package includes a generous 25% off spa treatments at the renowned Forbes Travel Guide Five Star Waldorf Astoria Spa, providing guests with a well-deserved opportunity to unwind and rejuvenate amidst opulent surroundings.

Families can also enjoy culinary delights at Ava Mediterranean and Roka Restaurants with a tempting 20% off, savoring exquisite dishes crafted by the hotel’s esteemed chefs. And as an added bonus, each suite includes two combo tickets offering access to a world of entertainment, featuring one Kidzania Kuwait Admission ticket, one TEKZONE play card, and one Quest admission voucher for a single round in the arena, ensuring endless fun and excitement for the entire family.

To take advantage of this extraordinary offer, guests are encouraged to book the minimum suite category of accommodation. Additionally, for those requiring additional tickets, booking a connecting room will ensure access for all family members.

The “WaldorfKidz” summer getaway package is available from 1st June 2024 until 15th September 2024. The tickets are not valid for special event days and have a 6-month validity from the date of the issue.

For reservations, please contact +965 2477 4444 and use the code “WaldorfKidz” while booking.

Serenity by the Pool: Summer Getaway Package

Escape the city heat and dive into an unforgettable summer journey at Waldorf Astoria Kuwait with Serenity by the Pool: Summer Getaway Package Immerse yourself in a serene oasis of tranquility, nestled amidst lush greenery and adorned with exquisite features. Whether you’re looking to embrace the joys of summer and the outdoor pool experience, spend quality time with family and friends, or simply unwind and relax, the pool offers an inviting and accommodating space for everyone to enjoy.

The Waldorf Astoria Kuwait offers the perfect escape from the bustling city, inviting guests to take a refreshing dip in its outdoor pool. Designed with the utmost comfort in mind, the pool features three different widths and two depths, catering to swimmers of all abilities.

This summer, Waldorf Astoria is introducing the exclusive Serenity by the Pool: Summer Getaway Package at Waldorf Astoria Kuwait, offering a blissful escape from the city heat for 40 KWD per person, including one 0% cocktail per person, or 50 KWD per person, including a delectable array of food options and drinks. Children aged 0 to 3 years stay free, while those aged 4 to 12 years receive a generous 50% discount. The pool opens its doors from 10 am till sunset, inviting you to indulge in a day of relaxation and enjoyment. For reservations, please kindly contact +965 2477 4414

A Tantalizing Afternoon Tea Experience at Peacock Alley

Peacock Alley, a Parisian-inspired café known for its sophisticated atmosphere and exquisite culinary offerings, is inviting guests to indulge in a truly remarkable afternoon tea experience this summer.

Their crafted menu boasts a variety of mouth-watering options, such as freshly baked scones, homemade chocolates, delicate finger

sandwiches, and assorted warm quiches, that are sure to delight guests’ taste buds. To complement the brunch meals, Peacock Alley offers a carefully curated selection of fine teas, allowing guests to enjoy the overall ambiance at their own pace. You can indulge in the Afternoon Tea experience every Sunday, Monday, Tuesday, Wednesday, and Saturday, from 3 pm to 11 pm. And for a delightful twist, the Afternoon Tea Brunch awaits you every Thursday and Friday, from 5:00 pm to 11:00 pm. [Continued...]

Savoring the Essence of the Mediterranean: Ava’s Award-Winning Dining Experience

Ava, the Mediterranean Restaurant at the Waldorf Astoria Kuwait, is renowned for its delicious, relaxed, and authentic Mediterranean cuisine, made with the freshest seasonal ingredients. It has recently won the BBC Good Food Award for ‘Best Fine Dining’ in Kuwait. Inspired by the relaxed lifestyle across the coast, the food is light and fresh, showcasing the best cuisine from the French Riviera, the South of Italy, and the Greek Islands. Guests can choose from sharing items like woodfired pizzas, appetizers and salads, grilled items, and decadent desserts. For an intimate dinner, a birthday celebration, corporate get-together or a gathering with close friends, the dinner menu will set the tone for a memorable evening at AVA.

Luxuriate in Ultimate Relaxation at the Waldorf Astoria Kuwait Spa

Boasting eight treatment rooms, three hammams, and two vitality pools, the Forbes Awarded Waldorf Astoria Kuwait Spa guarantees a serene environment for optimal relaxation. Guests can indulge in personalized treatments ranging from facials to massages, among other advanced skin and body therapies, individually tailored for both men and women.

This summer, guests can take advantage of the exclusive packages for the signature combinations of AMRA 24kt gold rejuvenating body oil. Allow the

adept therapists to whisk away tension and stress, immersing you in blissful relaxation. Following this, treat yourself to a 30-Minute Facial to revitalize your complexion and unveil a radiant glow. The skilled estheticians will cleanse, exfoliate, and nourish your skin, leaving it luminous and youthful. 90 Minutes | Price: KWD 99

For more information and reservations, please call +965 2477 4444, email: reservations.kuwait @waldorfastoria.com, or visit kuwait. waldorfastoria.com. Follow the hotel @WaldorfAstoriaKuwait on Instagram for the latest updates.

FUTURE READY

How to train your brain to embrace change

By Stephanie Vozza

A lot of us yearn for things to change, but—and this is a big but—we don’t necessarily want to change ourselves. That’s the paradox of change, says Frederik Pferdt, founder of Google’s Innovation Lab and author of What’s Next Is Now: How to Live Future Ready.

“Weirdly enough, we are naturally resistant to change even though we are 100% a product of change,” he says. “We were built by change but not built for change.”

Resisting change stems from humans’ negativity bias, which is a survival mechanism, explains Pferdt. “Our built-in aversion to errors may have protected us from extinction over the course of human history, but it taught us to cling to what we know right now and resist things that are unknown,” he says.

To become better at embracing change, you have to understand that it’s happening around you all the time and is unavoidable. Pferdt says you have three choices:

Ignore it and put your head in the sand.

Resist it and fight to maintain the status quo.

Embrace it, and make it work for you.

“You can’t avoid what’s next but if you ignore or resist it, then your future will happen to you,” says Pferdt. “By embracing change and making it work for you, you will be more optimistic and see change as an opportunity that opens the door to so many possibilities and possible futures.”

Beware of Predictions

To cope with today’s accelerating rate of change, it’s natural to try to imagine the future by extrapolating from the past and looking for trends toward tomorrow, but this is a mistake, says Pferdt.

“Futurists are churning out predictions as fast as they can to generate headlines and make us even more anxious about the future,” he says. “People like predictions. They give us a false sense of security and our minds love that.”

Instead of asking, “What will the future bring?” Pferdt recommends the question, “What future do I want to create?” “That’s the better question because predictions are really not possible,” he says.

Another mindset to adopt is your view of what lies ahead. Pferdt says most people have a false sense of the future as being something very distant. However, the actions and choices you make in the moment often determine what will evolve and happen next.

“Most people are anxious about the future,” says Pferdt. “They feel like they are not in control. But with every decision and every choice you make every moment, you literally decide your future. People have the power to shape what’s coming next by leveraging what I call the ‘future-ready mindset.’”

The Future-Ready Mindset

To embrace change and control what you can control, Pferdt says you need to rewire your brain for optimism, openness, curiosity, experimentation, and empathy. This can be done with short exercises that help you train your mindset.

For example, Pferdt recommends using a change challenge exercise. First, identify a routine task, such as breakfast or your commute to work. Make a small change to this task every day, then reflect on that experience at the end of the day.

“How did this change make you feel?” asks Pferdt. “What did you notice? How did you adapt? You can expand gradually over time to increase the complexity of the changes you introduce. You will build your adaptability in reducing resistance to change and become more adaptable in the future.”

Another exercise is to practice mindful meditation, which makes you more aware of the change that is happening. During a moment of silence, Pferdt suggests saying to yourself, “everything is changing.” Then develop an awareness around specific emotions or feelings or thoughts that evolve in the moment.

“That’s called the law of impermanence,” he says. “Everything is changing all the time. There’s nothing that actually stands still.”

A third exercise is to focus on what you can control. Pferdt shares a story of a woman who had

gone through significant career challenges during the pandemic. The constant change took a toll on her health. She eventually realized the importance of controlling the controllables.

“She learned that the only thing she could truly control was her response to her experiences,” says Pferdt. “Adopting practices that helped her connect with and regulate her emotional state helped her develop a deeper sense of strength and resilience. When the next change happened in her role, she saw it as a great opportunity for growth, for learning, and for trying something different.”

The Risk of Status Quo

Clinging to certainty may be innate, but that doesn’t mean it comes without drawbacks. If you don’t train your brain to embrace change and expect the unexpected, Pferdt says you risk living a life that someone else determined for you, rather than what you choose.

“Sometimes we like to blame our circumstances, our government, our partner, our employer for the future we live in,” he says. “Rather, we can make choices that are under our control. We can choose how we respond to situations when things are changing with openness, radical optimism, and empathy.”

Photo by Brad Starkey on Unsplash.

GETTING THE POINT ACROSS

How to give a presentation at work in your non-native language

By Matt Abrahams

For most of us, presenting confidently and clearly in our native language is hard enough. But communicating in another language is marked by unique challenges and opportunities for growth.

Fortunately, there are steps that can help speakers feel less anxious, and be more authentic and successful in their communication, even when presenting in their non-native language.

Here’s how you can give a clear and confident presentation at work—no matter the language.

Adopt a clarity over perfection mindset

One critical mindset shift for non-native speakers is to focus on getting your point across— rather than trying to sound like a native speaker. Clarity of message should always trump language proficiency. Aiming for perfect pronunciation or mastery of idiomatic expressions can create undue pressure and waste of precious cognitive bandwidth.

Instead, it is more fruitful to concentrate on the structure and clarity of the points being made. This approach allows for authentic communication, where the speaker’s unique voice is heard. Rather than judge and ruminate on your exact wording, focus on providing examples and analogies that help get your point across.

In order to assure that you are successfully getting your point across, be sure to prioritize reflection. Dedicate time after every speaking opportunity for self-reflection. Even a few minutes can make a huge difference. Be deliberate about identifying what went well and what you could improve. Keep a reflection journal to track your progress, without verging into perfectionism.

Practice

When it comes to practice, repetition and consistency are key. Regularly engaging in speaking exercises, whether through role-playing scenarios or using technology to simulate conversations, can greatly enhance your comfort level and proficiency.

For example, generative AI large language models (LLM) like Chat GPT can serve as a tool to practice your vocabulary and grammar. LLMs can offer examples of sentence structures, provide grammar corrections, and simulate conversations to practice different speaking scenarios.

You can also try recording yourself and then listening to the playback. This provides another opportunity to learn and to adjust your speech tempo, clarity, and pronunciation. There are also language learning apps that facilitate daily practice and online forums where one can engage with other language learners and native speakers.

Leverage structure

Often non-native speakers rely on memorization in the hope that it will help them say the “right” thing,

the “right” way. Unfortunately, nothing is farther from the truth. When you rely on memorization, you also increase your cognitive load, which is the amount of mental effort being used in the working memory. This added pressure can heighten anxiety and make it more difficult to present with ease and confidence. Also, memorization often leads to a robotic delivery, stripping your message of its natural cadence, and reducing your ability to adapt in the moment.

A clear structure and framework, on the other hand, can help guide and organize your thoughts, giving you the freedom to communicate with spontaneity and authenticity. When you use a clear framework, you have a map that you can follow— with the opportunity to take detours as needed— without losing your way.

A common structure to consider for any presentation is this: What? So What? Now What? This structure allows the speaker to state a fact or situation, explore its significance, and then propose a course of action or question.

Here is an example: “Our company’s sales have decreased (What?), which could impact our market share and lead to downsizing (So What?). We need to strategize a new marketing approach to recover (Now What?).”

Using a structure like this helps you to prioritize your content and ensure that you deliver your message in a manner that is clear and focused. Frameworks give you the flexibility to adjust to your audience’s reactions, to answer unexpected questions, and to engage in a real dialogue rather than delivering a monologue.

Finally, you must have patience with yourself. Language proficiency is a journey, and every opportunity to speak is a step forward. Encourage yourself to embrace mistakes as learning opportunities, rather than setbacks. This can foster a growth mindset which is essential for longterm career development.

For non-native speakers of any language, the art of communication is less about linguistic perfection and more about effective approach, structure, and connection. By focusing on clear, direct communication, leveraging technology for practice, and embracing their unique voices, non-native speakers can confidently step into the realm of public speaking and connect with their audiences in meaningful ways.

Photo by Towfiqu barbhuiya on Unsplash.

TOYOTA GAZOO RACING UNVEILS

DETAILS OF TGR GT CUP 2024 E-MOTORSPORTS TOURNAMENT

E-sports enthusiasts from around the world will compete over seven rounds to qualify for a spot in the finals, held alongside the Gran Turismo World Series this December

By bazaar Staff

TOYOTA GAZOO Racing (TGR) has unveiled details of the TOYOTA GAZOO Racing GT CUP (TGR GT Cup) 2024, an innovative global e-sports tournament which sees the TGR lineup participate in a series of competitive races throughout the season. Seven qualifying rounds will take place in ‘Gran Turismo 7’ for PlayStation®5 and PlayStation®4, with the top 24 global players set to qualify for the grand final to be held in conjunction with the Gran Turismo World Series in December.

Now in its sixth year, the TGR GT Cup offers players around the world the chance to showcase and refine their virtual racing skills and represent their country on the world gaming stage. Organized by TGR, Toyota’s dedicated division for highperformance vehicles and motorsports, the online tournament adapts to the ever-evolving realm of e-sports and virtual motorsport globally. Its objective is to maximize its e-sports and facilitate widespread access to the excitement of virtual

racing events, attracting enthusiasts from diverse backgrounds, whether novices or seasoned motorsports fans.

This season, the final qualifying round will bring together vehicles from Subaru Corporation (SUBARU), Nissan Motor Corporation, Honda Racing Corporation, and Mazda Motor Corporation, partners in the Super Taikyu Waigaya Club from the Super Taikyu series, thus promoting real motorsports and e-motorsports at the same time.

Furthermore, Toyota and Lexus brand vehicles will also be used in addition to the existing GR lineup.

The qualifying round will kick-off with the Virtual GR86/BRZ Cup alongside round partner SUBARU. Round 2 will feature a race with HEVs, one of the diverse green transportation options offered as part of Toyota’s multi-pathway approach to achieving carbon neutrality. The Toyota Prius, the world’s first mass-produced HEV and a driving force behind their global popularization, will also

make its first appearance in this competition. Round 7 will bring together a variety of vehicles beyond the boundaries of manufacturers, including TGR’s LEXUS RC F GT3, which is making its first appearance in the LMGT3 class of the FIA World Endurance Championship.

Every user who enters the event will receive an in-game GR010 Hybrid Electric Hypercar with the 2024 matte black color scheme, which represents TGR’s drive for victory and its continuous efforts to make ever-better cars that constantly evolve through global motorsports participation. Continuing from last year, the structure of the competition will use a league system according to the skill level of the drivers in order to make it

easy for everyone, even beginners, to participate.

The top-level GT1 League will be followed by two leagues: GT2 and GT3.

Nobuyuki Takemura, Chief Representative of Middle East & Central Asia Representative Office, Toyota Motor Corporation, commented: “The TOYOTA GAZOO Racing GT CUP is an innovative platform that once again brings together the world’s gaming elite in a true showcase of skill, talent and determination. We look forward to another exciting season that will bring greater attention to the potential of this gaming genre. Toyota remains dedicated to actively participating in e-Motorsports activities, fostering broader engagement across nations and generations, ensuring that the joy of

motorsports transcends traditional boundaries. Thank you to our customers, loyal fans, and enthusiastic TGR GT Cup participants for helping make this year’s edition a reality.”

The TGR GT Cup 2024 will run from April to December 2024. The outline of the competition for participants aged 17 or younger is set to be announced at a later date. Detailed information including the circuits to be used in each round will be published on the TGR GT Cup section of the TGR official website.

For further information, please visit: toyotagazooracing.com/e-motorsports

HOW TO STAY MOTIVATED AT WORK THIS SUMMER

And still enjoy yourself

By Julia Herbst

Summer is officially here, complete with its packed vacation schedules, overly air-conditioned offices, and—if you’re lucky— Summer Fridays.

It may feel inevitable to fall into a work slump during the summer. But this season can also be a great time to focus on goals—specifically those that will bring you personal satisfaction and/or help with career development.

“People tend to lose motivation and energy during this time of year,” coach Katie Sandler told writer Stephanie Vozza a few years ago. “Often, it’s because they’re not taking enough time for themselves.”

If you want to fight against this feeling, there are a number of things you could do. You could prioritize using all your PTO—something that Americans are notoriously bad at. Or take advantage of your more flexible schedule to sign

up for a class that excites you or might help you think differently about your job.

“This time of year is a great opportunity to hone a skill or learn a new one,” says Sandler. “Getting training under your belt can spark new ways of thinking that inspire you to get more involved in the workplace. People always leave retreats saying that they can’t wait to return because they feel replenished.”

Personally, I’m prioritizing reading this summer. Cognitive scientist and longtime Fast Company contributor Art Markman has a great piece this week that looks at the many benefits of reading for pleasure.

Whatever you do this season, make sure you

take some time to do something fulfilling. Creating a bucket list, or set of goals, can help the season feel as special as it did when you were younger. “Summer was my time to explore new video games and challenge myself to defeat bosses,” writes Nicolas Cole. “[It] was my time to get better at playing hockey or record songs in my bedroom closet. Summer has always been a time of embracing a new challenge, and then pushing myself to overcome that challenge in a condensed period of time.”

Photo by Christin Hume on Unsplash.

MEAN BOSS

What to do when your boss is demoralizing your team

By Karen Walker

At work, a leader may decide to shift directions for any number of reasons: they may aim to go to market before a competitor, they may reorganize the company, they may prioritize a new initiative.

Yet when your boss constantly throws new assignments at you and shows little regard for the good work you’ve already done, it’s easy to get demoralized. For instance, your boss announces that the project you’ve spent the last several weeks on is now tabled indefinitely. You may throw up your hands and wonder, “What’s the point?”

It can be hard to stay motivated amidst chaos and uncertainty. Fortunately, there are steps you can take to prioritize your personal and professional success. Here are four things you can do to help you regain your agency and maintain steadiness, even when your boss demoralizes your team.

Acknowledge the situation

First, acknowledge the atmosphere without sugarcoating the situation to your coworkers. Accept that priorities are likely to shift depending on pronouncements from the c-suite. Being honest about your situation can shield you from further frustration. When you’re on the verge of burnout, it does no good to pretend all is well. If you have direct reports who are feeling demoralized also, let them know you see them and understand their frustrations.

Define what is in your control

Next, ask yourself and your team: What deliverables are you responsible for? Scope the work and focus on when and how you can deliver. You may have to put metaphorical blinders on. Don’t look at the swirling chaos around or project. And don’t try to look too far into the future, wondering if the work will come to bear on anything lasting. Instead, focus on the present. Define what you’re responsible for and do your best.

Influence the chaos-makers

Once you define what is in your control, you should make sure the leadership team understands the key role your department’s work plays in company strategy. Ask yourself if you have communicated it persuasively. If you want a more stable atmosphere, be sure leadership knows how important your work is. This starts with relationship building.

The time to build relationships is not in the middle of a hurricane. Identify times you can spend with key decision-makers when they aren’t in crisis. Build relationships with your coworkers by exploring what you have in common. Don’t overlook the value of small talk and friendly check-ins.

When I work with teams over months-long engagements, I ask: Who do you have good relationships with? Who should you have a good relationship with? And who should you get to know better? Then, we identify opportunities to create, deepen, and nurture those relationships. The

goodwill you build between yourself and the c-suite will benefit you during difficult times.

Check in frequently with leadership If change is constantly being thrust upon you, see if you can get out in front of it. Be proactive. Ask your boss: “Are we likely to see changes? What might they be? When may we expect those?”

Perhaps you’ve avoided doing this for fear of receiving—and if you have direct reports, having to deliver—bad news. However, the more finetuned your relationships with your boss and the leadership team, the less these check-ins will intimidate you. Likewise, the more company leadership clearly sees the value you deliver, the less likely they should be to throw out demoralizing pronouncements that nullify all the hard work you’ve been doing.

When your boss wants everyone to prioritize addressing the latest emergency, you may not really have a choice. You just have to plunge in, fighting whatever fire has arisen. Long-term, though, think about the bigger picture. What is causing all the fires? What strategic actions could you take to make sure fewer fires get started in the future?

Walking the line between pleasing your boss and focusing on the work at hand can be tough. Acknowledge the reality of your situation, draw boundaries around your work, and wield your influence. You have more power than you think, even if your boss is demoralizing.

Photo by JESHOOTS.COM on Unsplash.

STUCK BETWEEN BOOMERS AND MILLENNIALS

Gen X keeps rolling with the punches

By Shalene Gupta

In late 2022, a poll made its way along social media asking people to vote on the most ignored generation: Gen Z, millennials, baby boomers, or the Silent Generation. For many Gen Xers (those born between 1965 and 1980), the request summarizes exactly what it’s like to be part of Gen X: You’re so much of an afterthought, you don’t even make the poll. “That sounds about right,” says Eve Simon, host and executive producer of the Gen X Stories podcast. “We’re ignored. Half of us will say we’re happy we’re ignored; the other half hate it. We’re America’s middle child—the forgotten generation.”

In part, Gen X is forgotten because it’s smaller. Squished between the boomers, who currently number about 77 million, and millennials who are about 83 million large, Gen X tallies a mere 65 million. There are fewer Gen Xers at work, and as a result, fewer Gen Xers shaping the content we read, designing the technology we use, and building the world we live in.

That said, Gen X has, in fact, had an outsize impact on the world. Currently, more than half of Fortune 500 CEOs are part of Gen X, as are many of the movers and shakers in the tech world. They include Jeff Bezos, Elon Musk, Satya Nadella, Larry Page, and Sergey Brin, which stands to reason since they all came of age during the personal computer revolution. “We’re the bridge/ translator generation,” says Lindsey Pollak, who writes about multigenerational workplaces. “We entered a workplace dominated by baby boomers. We thought it’d be our turn once they retired; but then their kids, the millennials, started entering the workforce and we had to adapt to them.”

Rachael Lubarsky, a copywriter, got her first fulltime job at 19 as a “floater,” which included ordering office supplies, covering for the receptionist, and sorting mail. “I was the youngest person at work— and I felt it,” she says. “No one wanted to hear from me.” From there, she moved to the tech world, where she still felt as if there was a culture of having to work your way up from the bottom. “Gen X is the last generation of people who believed you have to spend time at the bottom of the corporate ladder and work your way up,” she says.

However, many Gen Xers have found that when the time came for promotions, the promotions have been slow to come. Boomers have been clinging to their jobs: the average retirement age crept up from 57 in 1991 to 61 now, while the target retirement age has increased from 60 to 66. Meanwhile, 80% of employees between the ages of 40 and 65 have reported experiencing or seeing ageism at work. Annie (pseudonym) spent more than three decades at Gartner before getting laid off this year. “When I was in my early twenties, I remember working for someone who was being exited from IBM after 30 years, when in his fifties, and thinking I never want that to happen to me,” she says. “Funny how life is.”

Meanwhile, work culture has shifted to become less hierarchical and more focused on completing

projects than face time. Michael Randall, a software developer, is grateful for the changes in work culture. He struggled with a culture of face time and appreciates being able to work remotely as well as focusing on completing projects instead of logging hours. “I struggled until about 2016 to find jobs where people understood you don’t have to be at your desk 40 to 60 hours a week to do your best work,” he said. However, Randall was also recently laid off, and he’s now struggling to find a job. “I usually have a recruiter on the phone and walk into a job a few days later,” he says. “It’s been two months and I don’t know what to do with myself.”

Generational expert Lindsey Pollak points out that Gen Xers have several strengths that can help them weather the current environment. Since they are squished between boomers and millennials, they are able to understand and adapt to each generation. They’re also more entrepreneurial. “We grew up as latchkey children,” she says. “We are independent and that means we are also very entrepreneurial.”

Brett Trainor left his job in 2019, when he turned 50 after spending over 25 years climbing the corporate ladder. He started a coaching business called “The Corporate Escapee” to help Gen Xers start their own businesses and thrive in their careers. “Gen X is caught in the middle,”

he says. “Corporations are promoting millennials so they don’t leave because they are less loyal and at lower cost, while they don’t value Gen X’s experience.” He finds that his clients are uniquely positioned to start new businesses. “We have the experience, but we’re also young enough that we want something new and can go after it,” he says. Yet, even Gen X entrepreneurs who are their own bosses must contend with a different work culture. Emily Heinz owns an alternative beverage business for the no/low alcohol movement. She partners with retailers to sell products in the store. She’s looking for staff to sell her drinks and build relationships with customers, but all she can find are employees who want to work remotely or do digital work such as social media. “The younger generations aren’t interested in personal interaction,” she says. “You can’t do everything from behind a computer.”

Pollak remains optimistic about Gen X’s prospects. “I am sympathetic to people who are having trouble,” she says. “We thought the boomers would retire, they didn’t. No one listened to us when we started out, now millennials and Gen Z are getting the credit. But we need to use our uniqueness as an asset. We have a different perspective, and that’s a strength.”

Photo by Daniel K Cheung on Unsplash.

Salmon

TEPPAN

Satisfy your cravings for traditional Japanese Cuisine

LOWERING ELECTRICITY CONSUMPTION WITH XCITE THIS SUMMER

Smart Solutions to Beat the Heat and Save Energy

By bazaar Staff

As a leading electronics retailer, Xcite is uniquely positioned to support the campaign’s goals by offering a wide array of energy-efficient products. From advanced air conditioners and refrigerators to smart home devices, Xcite provides solutions that can significantly reduce electricity consumption. Here are some of the standout products available at Xcite that can help you lower your energy usage this summer:

Energy Efficient Air Conditioners: Air conditioning is a major contributor to high electricity bills during the summer. Xcite offers a range of energy-saving air conditioners from different brands like Wansa, Hisense & General. These models use less electricity while providing the same level of cooling, helping you stay comfortable and save money.

LED Lighting: Replacing traditional incandescent bulbs with LED lights can reduce energy consumption by up to 80%. Xcite carries a variety of LED lighting options that are not only energy-efficient but also provide better illumination and have a longer lifespan from brands like Philips and yeelight.

Smart Thermostats: Smart thermostats, such as those from brands like Nest and Google, allow you to control your home’s temperature remotely and set schedules to ensure your air conditioning system operates only when needed. This can lead to substantial energy savings by preventing unnecessary cooling.

Solar Paneled Chargers and Security Cameras: For those looking to invest in renewable energy, Xcite offers Solar Paneled Chargers & Security Cameras from different brands like Eufy, Ezviz & Switchbot. These products harness the power of the sun to generate electricity, reducing your dependence on the grid and lowering your energy bills.

As Kuwait embraces the challenge of high electricity demand during the summer, initiatives like the electricity-saving campaign are crucial for promoting sustainable energy use. Xcite’s commitment to providing energy-efficient products plays a significant role in this effort. By choosing the right appliances and adopting energy-saving practices, consumers can contribute to a more sustainable future while enjoying the benefits of lower electricity bills. Visit Xcite’s stores or website to explore their range of energy-efficient products and join the movement towards a greener, more energy-conscious Kuwait this summer.

Stay updated on the latest events, monthly promotions and offers by subscribing to the monthly newsletter on xcite.com, follow X-cite’s social media channels on Instagram, Twitter, TikTok and Snapchat, @xcitealghanim or Facebook at XcitebyAlghanim and win prizes with contests, or visit the online store at www.xcite.com.

TRANSFORM YOURSELF

5 proven ways to rewire your subconscious to be your best self

By Next Big Idea Club

Nicole Vignola is a neuroscientist, corporate consultant, and speaker committed to making neuroscience tangible for laymen and experts alike. Through her group and one-on-one coaching, she helps individuals improve their mental capacity and acuity by teaching best practices for healthy cognitive habits.

Below, Vignola shares five key insights from her new book, Rewire: Break the Cycle, Alter Your Thoughts, and Create Lasting Change (Your Neurotoolkit for Everyday Life). Listen to the audio version—read by Vignola herself—in the Next Big Idea App.

1. Your brain has a negativity bias.

Negative emotions elicit a much larger response in the brain than positive ones, meaning that we tend to pay more attention to bad things and overlook the good ones, probably as a result of evolution. This means that sometimes, we tend to dwell on the negative and fail to see our accomplishments.

Neuroscience studies support that we tend to give more weight and attention to negative experiences and emotions and also that the brain registers negative stimuli more easily than positive events. The good news is that we can change this. Neuroplasticity is the ability of your brain to reorganize itself, create new pathways, and dismantle habits and behaviors that are no longer serving you. Rewire equips you with the tools to ditch the negative.

2. How to rewire your subconscious.

It is estimated that the majority of your brain (around 90-95 percent) is subconscious, and it’s driving your everyday actions and decisions. Have you ever said you were going to do something on a Monday, and then by Friday you have forgotten that you wanted even to try? It’s not you; it’s your brain. Your brain will revert to mental shortcuts called mental heuristics whenever possible.

Fundamentally, your brain requires attention and repetition to make changes. Sometimes, we think that if we can’t commit to something for an hour a day, it’s not worth pursuing, but even five minutes of repetition can help maintain the thing you are trying to change in your conscious mind and lay down the foundations for a new path. Neurons are responsible for communicating information in our brain. The more we repeat something, the stronger the communication pathways become— like a small footpath that turns into a dirt road that eventually becomes a tarmac highway.

3. The power of your thoughts.

Have you ever heard the saying, “If you knew how powerful your thoughts were, you’d never think a negative thought again?” I want you to imagine that it’s a hot summer day, and you’re making lemonade. You grab a handful of shiny lemons from

the fridge; they’re cold, bright yellow, and waxy. You cut into one, and the juice pours out. You begin to squeeze it, releasing a burst of zesty fragrance. Something compels you to take a big bite, and your teeth wrap around the flesh, which is so juicy that it runs down your chin. Did you salivate? If you did, you just evoked a physiological mouthwatering response as if it were right before you. This shows us how important our thoughts are. We can change our physiological response according to what we’re thinking. So, if you’re perpetuating a negative narrative about yourself, you’re reinforcing these pathways in your brain and strengthening these beliefs.

Neuroscience studies show that we can create neuroplasticity through thought alone. Our thoughts are extremely powerful, and what we perpetuate in our heads becomes a reality. We can use this knowledge to our advantage. Research shows that mental imagery stimulates the same brain regions as when we physically perform the same movements and actions. Mentally rehearsing your performance with repetition means that the actions become habituated in your mind. If you’ve already imagined executing something, then it will be easier to execute it later because you’ve created a blueprint for new pathways to form.

4. Dopamine doesn’t care about your happiness, dopamine wants more.

Have you ever thought to yourself that as soon as you get to place B, you will be happy? When I asked my social media community, the most common themes were weight loss, work or academic accomplishments, and money. There were other examples, too, like gaining Instagram followers or buying a first house. Some were professional athletes who never felt satisfied with any of their

wins. The underlying theme is that whenever they got what they thought they wanted, they were underwhelmed and dissatisfied. Therefore, if you are relying on reaching your goals to finally be happy, you will always be chasing that feeling. Real pleasure comes from the journey, not the destination. The only race is against yourself. Live easy in the moment. You won’t get it again.

5. The neuroscience of growth mindset and mental resilience.

Neuroscience shows that we can increase the size of the area of the brain responsible for growth mindsets. Deep within the layers of the cerebral cortex, lodged between the two hemispheres, right behind the frontal cortex, is a worm-shaped structure called the dorsal anterior cingulate cortex, and scientists have shown that this area becomes more active when we adopt a growth mindset. In an experiment, teachers told their students they were very smart. Later, when the students were asked to select problems to solve, they favored fewer challenging ones for fear that it would jeopardize their beliefs about being smart. They chose problems that would reinforce their beliefs and allow them to continue demonstrating good performance. Other students who were congratulated for their efforts demonstrated a greater ability to choose difficult problems because they didn’t fear that they would fail. They knew that even if they failed, it was a learning opportunity. Fear and failure never disappear, but we can learn how to deal with them better. Over time, we can increase our mental resilience to withstand more stress and fear.

Photo by Miquel Parera on Unsplash.

WE CAN DO BETTER

The business case for climate resiliency

By Shimon Elkabetz

Resiliency. As the climate around us changes, this concept is dominating conversations from the water cooler to the C-suite. But what does it really mean? Weather can be one of the biggest impact on business efficiency and operations, yet it remains an underappreciated risk in the boardroom. The growing frequency and severity of natural disasters and extreme weather events, as reported by the World Economic Forum, can upend even the best-laid business plans. The time has come for a radical shift in how we approach weather preparedness and build resilience.

As the co-founder and CEO of Tomorrow.io, a leading weather intelligence and climate resilience platform, I’ve seen this firsthand during my time in the military, and my cofounders and I realized that the weather industry was behind. With the accelerating impacts of climate change, this presented an enormous challenge.

We’re now on a mission to help businesses and governments turn the weather from a risk to a revenue driver by building resilience.

Why businesses need better weather intelligence

The business case for better weather intelligence is compelling. According to Moody’s, trillions of dollars in global sectors’ debt are highly exposed to environmental risks each year. In 2023 alone, Tomorrow.io customers were under threat from weather 2 million times, meaning we identified specific operational impacts and provided actionable guidance to mitigate the associated risks. For companies operating on thin margins in weather-sensitive industries, even small improvements in forecast accuracy can translate into significant gains.

JetBlue, for example, saved $4 million per year by optimizing operations based on precision forecasts. A leading rideshare company leveraged our platform to pre-position vehicles ahead of demand spikes, leading to a 12% increase in ride requests. Even cash-strapped local governments have realized up to $15,000 in savings per winter storm through data-driven resource allocation.

Yet despite these compelling proof points, the vast potential of weather intelligence remains largely untapped. Too many organizations still treat weather as an uncontrollable external factor, reacting to disruptions after the fact rather than proactively managing risk. We see this pattern play out with disturbing regularity, whether it’s hurricanes, floods, wildfires or winter storms.

Post-event rescue and recovery efforts, while noble and necessary, are a poor substitute for datadriven preparedness. It’s time for a paradigm shift from post-event response to pre-event resilience, both to save lives and to protect bottom lines.

We can now leverage weather technology for planning

The good news is that a solution is within reach. By harnessing next-generation space technology,

advanced AI, and the power of cloud computing, we can democratize access to hyperaccurate, hyperlocal, and hyperrelevant weather insights on a global scale. Armed with this intelligence, businesses can optimize staffing, inventory, and logistics to minimize disruptions and maximize profitability. Governments can stage emergency assets with pinpoint precision to protect lives and livelihoods.

We’re now seeing how these solutions can impact people’s lives and the bottom line. Our weather intelligence platform is powered by a constellation of cutting-edge radar satellites, proprietary AI, and the world’s most accurate weather models—we’re bringing an unprecedented level of precision and actionability to weather

forecasting on a global scale used by industry leaders like JetBlue, Fox Sports, Uber, Ford, and the U.S. Air Force.

Extreme weather may be inevitable, but business disruption and economic losses don’t have to be. As climate change continues to accelerate, the imperative for better weather intelligence has never been greater. It’s time for boardrooms and situation rooms alike to put weather at the center of their operational strategy. With the right technology and the right mindset, we can turn the weather from the biggest business risk to the biggest business opportunity. The choice is ours.

Photo by Markus Spiske on Unsplash.

KNOW BEFORE YOU GO

Travelers should be aware of unusual laws before heading abroad

By Ebony Williams

Between making sure your passport is updated and that you’ve packed the right necessities, international travelers should also check how unusual or unexpected laws might impact them while they’re abroad.

For instance, if you’re an unmarried couple, sharing a room in Dubai or Qatar could cause serious legal consequences — an unwed woman cannot share a room with a man unless he is her husband or father. LGBTQ+ couples, on the other hand, could face jail and extradition. According to Equaldex, at least 60 countries have laws that most Westerners would consider homophobic.

It’s not just laws about relationships you should watch out for. From prescription medications to the type of shoes you wear, tourists often find themselves at odds with local law enforcement over unexpected rules.

“At best, authorities could hand down a corrective warning for the prohibited behavior,” Travel Pulse wrote. “At worst, they could impose a fine, arrest, expel or even jail offenders.”

Shoes and cameras in Athens

If you’re planning a trip to Athens’ Acropolis, doublecheck your choice of shoes. In order to maintain the ancient allure and protect the unique construction of the historic site, authorities banned high heels in 2009. Big backpacks, as well as tripods and other professional camera equipment, are also banned.

When it comes to what to wear, sites around the world — especially churches, mosques and other places of worship — often require visitors to dress modestly.

Prescription drugs

If you’re traveling with medicines, be sure to check whether they’re legal in the country you’re visiting. Many common medications, including sleeping pills, ADHD treatments and opioid painkillers, are forbidden in some countries.

Check the guidelines of the country you plan to visit to make sure it’s OK to bring your medications. If you must travel with medications, Travel Pulse suggests keeping them in their original container along with a copy of the prescription from a medical professional.

Driving

In larger cities, it’s easy to get around using public transport and taxis, but if you plan on driving while you’re abroad, be sure to familiarize yourself with the rules of the road. In Scotland, for example, even the simplest fender-bender will likely result in an arrest and an order to appear in court.

In most countries, it’s illegal to turn right on red — a law that’s likely to take an American by surprise. In Thailand, you can be arrested for driving without a shirt, even if you’re just buzzing around town on one of the city’s popular scooters. In Germany, pulling over on the Autobahn for anything except a serious emergency — which does not include running out of gas — will get you in trouble.

Photo by Redd F on Unsplash.

WELCOME TO THE WORLD OF COQUI COQUI AND H&M HOME

Redefining the concept of luxury

By bazaar staff

H&M HOME announced their collaboration with lifestyle brand Coqui Coqui, founded by Nicolas Malleville and Francesca Bonato, on an upcoming 26-piece interiors collection consisting of curated home décor objects and travel essentials. Playing on the idea of a home away from home and collecting pieces that make you feel at home wherever you go, the collection features two unique home fragrances, exclusively created for the collaboration in addition to textiles, ceramics and steel objects.

H&M HOME invites customers worldwide to the magical world of Coqui Coqui, redefining the concept of luxury.

The vision of the collaboration is centred around the possibility of travelling through both senses and objects. Inspired by the residences of Coqui Coqui in Coba and Bora Bora, the 26-piece collection includes two home fragrances, Flores de Yucatán and Vétyvers du Pacifique. The unique scents are at the core of the collaboration, with four options to choose from: a diffuser, a room spray, a scented candle and scented cards.

“We believe in fragrance as the ultimate sensory experience. As one of the main pillars of Coqui Coqui, this collection includes two exclusive Coqui Coqui x H&M HOME scents that were created from the herbs, flowers, fruits, woods, and roots of the Yucatan Peninsula region and the Îles de la Société. As with all of our fragrances, Vetyvers du Pacifique and Flores de Yucatan aim to invite the wearer to connect with nature and experience the transportive power of scent” says Coqui Coqui founder Nicolas Malleville.

The world of Coqui Coqui offers a chance to connect to the nature around us – the smell of a coconut, the texture of sand between your fingers or hearing the waves crashing. The collaboration with H&M HOME tells the story of what happens when architecture, design and interior décor meet the wild and pure elements of nature. The magic of Coqui Coqui lies not only in experiencing an extraordinary adventure for mind, body and spirit through travelling – but also through fragrances, which intrinsically remind guests of their shared memories and experiences.

”Over a decade ago, an encounter led us down a beautiful and memorable path, ultimately culminating in this 26-piece collection. These objects are made to treasure and to use. Take them with you on your journeys, or use them in the sanctuary of your home. It has been a real joy to see H&M HOME interpret the essence of Coqui Coqui and to infuse our brand DNA into the final products. Frow the throw, soft towels to the delicious scents, this collection is something truly special and offers our customers around the world a piece of the Coqui Coqui feeling” says Evelina Kravaev-Söderberg, H&M HOME Head of Design & Creative.

“As a brand, Coqui Coqui has always been rooted in our interpretation of the explorers lifestyle. With this new collection, we’ve gone back to revisit many of the classic items that have been an extension of

Coqui Coqui for decades. The collaboration with H&M HOME pays homage to the landscapes, botanicals, and the folklore of the charming tropical and subtropical regions of the world that we inhabit. In essence - collectible objects that make you feel at home, no matter where in the world you may be” says Coqui Coqui founders Nicolas Malleville and Francesca Bonato.

Objects which form part of the collection include an exclusive glass dome with a wooden base inspired by the Coqui Coqui perfumery, a large, soft terry towel in two colourways, beige and dark green - perfect for the beach and for many family members to share. Matching dark green and beige velvet cushions will also be available. Other pieces include a large, handmade, multi-purpose throw with fringes. Use it to decorate your sofa at home or bring it with you on your travels. The throw comes with a matching sandcoloured, fringed beach cushion.

The collection’s canvas beach bag, made of 100% recycled cotton, comes with a suede handle and is emblazed with the Coqui Coqui logo. Created in a floral print inspired by the Yucatán peninsula, the kimono also comes with a matching cushion cover. In the collection, there’s a handmade woven basket perfect for storing textiles and a handmade black terracotta vase, where all pieces are unique and have surface variations.

A porcelain addition is a teapot with a matching cup, saucer, and milk jug — a nod to the Coqui Coqui hotel environment. Also included in the collection is a foldable tray in gold-coloured stainless steel with a matching jug and cups. Bring these items to enjoy a serene sunset and a moment of calmness.

The Coqui Coqui x H&M HOME collection will be available in selected stores and online on hm.com/home from 8 August 2024

ARE WE READY?

5 questions marketers should ask before implementing Gen AI

By Barie Carmichael

Sixty-three percent of marketing leaders intend to invest in generative AI (Gen AI) in the next two years. But, while the technology has the promise to be transformative, incorporating it has challenges. Here are five questions every marketing leader needs to ask before implementing Gen AI for the technology to be effective.

How good is your organization’s current data? Gen AI tools that build on your data will only be as good as your data. For instance, if you plan to deliver personalized content, then the Gen AI tool must rely on your existing customer information and that data will need to be, amongst other things, accurate and complete. Is there any old and outdated information in your customer data repository? Then the data is inaccurate. Your data is also incomplete if it is missing important information like demographic details for some of your customers. Such inaccuracies and lack of completeness will severely hamper your Gen AI tool in delivering personalized marketing collateral. Your data teams must do a comprehensive audit of the marketing data and prepare it for your Gen AI investment. Getting a fancy tool that does not integrate into your current technology stack will compromise your goals. Proper integration will ensure, for instance, that data flows smoothly between multiple systems, enabling good analysis and content personalization. To be successful, you must evaluate the compatibility of the tool with your current systems, especially with respect to APIs and data formats. Include your IT counterpart as well as data science leaders in assessing technical requirements. Work with them to build an integration roadmap, which includes a phased integration timeline, allowing for testing without disrupting your current marketing efforts.

What privacy and security measures do you need to have in place?

Some Gen AI tools, like ChatGPT, learn from data you input into their models. Consequently, you must carefully deploy them to avoid losing confidential company information or any personally identifiable customer information. Companies should train such tools with zero-party data, which is data that customers share proactively, and first-party data, which companies collect directly. Work with your legal, compliance, and IT teams to conduct a detailed review of the data privacy and security policies of the tool you are considering. The prospective tool must be compliant with governmental and industry standards (e.g. CCPA, GDPR), and, at the minimum, offer secure data storage and transmission along with transparent policies on data use. Involving your legal and compliance counterparts from the outset will help you navigate these complex issues well.

How will your customers perceive the content created by Gen AI?

A lot of companies use AI to power their customer support, especially chatbots. The reactions of consumers to such chatbots is a bit mixed and that raises the question: How will customers perceive personalized content created by Gen AI? Gen AI will likely be invisible in some context or use cases. How a trained model assists on delighting customers is what matters. But to overcome any

customer apprehensions associated with AI, you must be transparent with them about the use of Gen AI. You should educate customers on how you use Gen AI and its potential to transform their experience. Customers will be more receptive if they understand that Gen AI enhances their experience.

What ethical considerations should you think about and how could you address them?

Gen AI models suffer from the inherent bias present in the datasets on which they are trained. So, the output produced by these models could perpetuate discrimination and stereotypes. The output can also be inaccurate or misleading. For instance, in a study of images produced by one model, more than 80% of images generated for the word “inmate” were of people with darker skin color; this is despite the fact that the Federal Bureau of Prisons’ data shows that people of color make up less than 50% of the U.S. prison population. In this context, it is critical to develop an internal standard for accuracy and fairness, and invest in human oversight of AI-generated content before such content is published.

Photo by Lukas on Unsplash.

GOING REALLY GREEN

3 practical ways to prioritize sustainability and avoid greenwashing

By Suzy Shelley

Recent reports paint a worrying picture of our planet’s future, with environmental concerns dominating both short- and long-term risks.

But navigating a path to sustainability is fraught with challenges, misinformation, and ethical dilemmas. The deluge of greenwashing, greenhushing, and greenshifting makes it nearly impossible for consumers to decipher the brands that are authentically prioritizing sustainability. We’ve all been there . . . standing in an aisle of a local grocery store, faced with a wall of products claiming to be “green,” “eco-friendly,” or “sustainable.”

A recent Bain & Co. report found only 28% of consumers trust large corporations to create genuinely sustainable products. With confidence that low, brands need to work harder to present people with credible choices. Despite the often good intent, there are still significant obstacles.

Roadblock 1: The lure of greenwashing

We know green claims are a major selling point, and there’s profit to be made from environmental credentials. However, the U.K.’s Competition and Markets Authority found that 40% of online green claims could mislead consumers, while the European Commission reported a staggering 53% of environmental claims in the EU were misleading. These practices aren’t just deceptive but also seed distrust, making it increasingly challenging to identify genuinely sustainable brands.

Strategy: Prioritize honesty

Consumers understand that sustainability is a journey, and most would rather join the brands they love for the ride than be dismissed with denials and PR-generated “word soup.” Lego provided a strong example of this at the end of last year. The world’s biggest toy manufacturer revealed that its ambitious goal to remove oil-based materials from its products by 2030 had hit a brick wall. The company determined that the transition to recycled plastic would result in greater carbon emissions, so it was dropped.

Lego understood that while embracing openness can seem daunting for brands, it’s a crucial step in building trust and credibility. The brand acknowledged it didn’t have all the answers. It placed progress over perfection.

Volkswagen showed how powerful honesty can be, too. Following its “Dieselgate” emissions scandal, where a culture of prioritizing results came above everything else, Volkswagen turned its fortunes around. It became an advocate for ambitious pollution standards. It embarked on a corporate cultural shift toward an ethical, collaborative, and purpose-driven brand that could learn from its mistakes.

Roadblock 2: The legal maze

There’s an ongoing attempt by lawmakers to introduce structure and reduce misinformation.

The EU Green Claims Directive, adopted in February of this year, aims to protect consumers from misleading claims. It states companies must “substantiate the voluntary green claims they make in business-to-consumer commercial practices.” They now need to submit evidence and get approval from appointed verifiers. The Federal Trade Commission’s Green Guides, meanwhile, have fewer teeth but are moving in the right direction.

The complexities of legal change mean that communicating green efforts and remaining compliant require careful attention. All companies must carefully navigate a legal maze to successfully convey their efforts and guard against the very real risk of being accused of misleading consumers.

And the risk is real. Household names such as Air France, Persil, and Oatly have all fallen foul of the Advertising Standards Authority for breaching the Green Claims Code in the U.K., and had their ad campaigns banned. The reputational damage this causes can discourage companies from communicating confidently about their sustainability activities, leaving consumers in the dark.

Strategy: Embed legislation into brand strategy

Implanting sustainability into strategy isn’t just a response to societal pressures or consumer demands; it’s a proactive measure to navigate the shifting regulatory environment. Keeping abreast of these regulations demonstrates that a brand will be able to adapt its practices, avoiding penalties or reputational damage associated with noncompliance.

It’s also true that sustainability sells— demonstrating an understanding of the legal landscape will make brands more attractive to stakeholders, including consumers, investors, and talent.

Roadblock 3: The appeal of greenhushing

The fear of legal repercussions and the damage of being accused of greenwashing has led directly to an increase in greenhushing—the silent strategy being adopted by many companies to mitigate the risk of getting their comms efforts wrong, even if they’re entirely genuine.

A survey by emission-reduction specialists

South Pole highlighted that one in four companies has set science-based emission reduction targets but chooses not to publicize them. Despite being an attempt to avoid the pitfalls of greenwashing, this contributes to a lack of transparency in the sustainability space, leaving consumers wondering who they can really trust.

Strategy: Sharpen resolve

Don’t look at sustainability as a compliance task. According to a new report by IBM, organizations can greatly enhance business value by integrating sustainability deeply into all aspects of operations. When sustainability is integrated throughout an organization, it becomes part of the story told to stakeholders. This authenticity builds trust and credibility, making communication more effective. Additionally, a culture that values sustainability promotes transparency and accountability, allowing companies to address challenges openly and demonstrate their commitment to environmental and social responsibility.

Photo by Danist Soh on Unsplash.

GET ENGAGED 3 tips to feel less bored at work

By Elizabeth Grace Saunders

Sometimes, work feels excruciating. You don’t want to wake up in the morning for it. You feel constantly distracted. And at the end of day, you don’t feel satisfied at all. It may be that your work isn’t even difficult or overwhelming.

If this sounds like you, you may actually have the opposite problem: You’re dangerously bored. When you are bored at work, it can feel like you’re muddling through a gray fog, with no real distinction between one day to the next. Plus, boredom can make it difficult for you to accomplish your personal and professional goals. As a time management coach, I’ve seen that not having enough stimulation at work can actually make time management as, or more, challenging than when you have too much going on.

If you’re chronically bored at work, the most effective solution may be to get a new job. But sometimes, that’s not possible or preferable. If you’re in that situation, here are my top three tips on how to feel less bored at work.

Learn something new

If you’re struggling with boredom because your work is too easy, the best antidote is to learn something new. That could look like discovering more about your industry through reading, listening to webinars, going to networking events, or doing informational interviews. That could look like finding ways to do your work better or faster through talking to colleagues or experimenting with ideas on your own. Or that could look like exploring something entirely outside the box of your work life but that you would find interesting and fun.

For example, I have a coaching client who works in analytics but is studying for a wine certification. I have another client who does computer programming and takes German lessons. I have another client who works in financial sales but also signed up for a pottery class.

Sometimes even a small amount of mental challenge can make everything feel fresh. And intentional learning adds real value to your life instead of just providing the temporary dopamine hit of watching a video on your phone.

Challenge yourself

If you’re struggling with boredom not because you find the work easy but because you simply don’t have enough work, find ways to challenge yourself to take on more responsibilities.

That could look like volunteering for special projects or committees within your workplace. That could mean offering to help out a colleague or asking your boss if there is anything you could take off their plate to make their lives easier. If you want to advance in your career, it’s generally appreciated when you proactively take initiative

instead of waiting for someone to tell you to do something.

And if you’ve genuinely tried to find more to do at work, but still don’t have enough to keep you busy, you may want to consider starting a side hustle. Having extra time can be a great opportunity to research and launch your own venture that could potentially become a full-time position or at least could provide some side income.

Mix it up

Sometimes you’re not bored at work because of the type of work you’re doing or because of how much work you have to do, but simply because you lack variety in your 9-to-5. This can be particularly true if you work from home alone with limited interpersonal interaction.

In these situations, I recommend that you purposely infuse variety into your days. This typically takes extra time on the front end, but can save you quite a bit of time on the back end if it keeps you from distracting yourself on the internet because you’re feeling isolated and lonely. If possible, try changing your location. If you work remotely, that could look like moving to different parts of your home or even working from a coffee

shop or library. If you work in the office, you could try going to a common area, phone booth, or conference room.

If you find yourself craving more interaction because your work primarily involves staring at your computer, build in opportunities to talk with people throughout the day. That could look like doing in-person or virtual lunches or coffees with coworkers. That could look like seeing clients in person from time to time or picking up the phone instead of sending them an email. Or that could look like finding ways outside of work to have face time. When I lived alone, I found that I could go days without seeing anyone in the flesh, especially when the weather was gross outside. I joined a gym so that I would ensure I got predictable interaction with people on a regular basis.

Being bored at work is a legitimate issue that can make you loathe your job. If you’re not in a position to change your position, try these strategies to reinvigorate your experience of work and life.

Photo by Magnet.me on Unsplash.

JET-SET KIDS: CHEEKEE MUNKEE’S SUMMER TRAVEL ESSENTIALS

Get your little ones ready for stylish, comfy, and fun-filled adventures!!

By bazaar Staff

Inspired by the spirit of exploration and discovery, this season’s collection features a range of travel-ready outfits. From lightweight, breathable fabrics, to whimsical patterns and fun, colourful prints, Cheekee Munkee makes sure that your kids stay stylish on-the-go – and we are definitely huge fans!

Picture vibrant jumpsuits, breezy dresses, playful co-ord sets, and swimwear that’s perfect for splashing around. From beach days to family dinners under the stars, Cheekee Munkee’s outfits transition effortlessly from day to night, making sure your kiddos are always dressed to impress. And let’s not forget the accessories! Cute backpacks, practical tote bags, and cheeky sunglasses complete the look, making every summer outing not just stylish but super convenient. Every piece in the collection is designed to make your family vacations smoother and more fun.

Cheekee Munkee is all about infusing joy and fun into kids’ fashion. This Gulf-based brand offers a playful and vibrant range of clothing and accessories for boys and girls aged 1 to 7. Each piece is carefully crafted to ensure great quality and comfort, inspiring your little ones to explore and express their unique personalities.

So, what are you waiting for? Let your little ones step into summer in style and comfort with Cheekee Munkee’s fabulous collection. Here’s to happy and stylish travels or staycations!

Explore and shop Cheekee Munkee’s collection at selected Debenhams and Mothercare stores in the UAE, KSA and Kuwait. The brand is also available to shop online at Debenhams, Mothercare and Namshi across these markets, as well as Tamanna in Kuwait. Follow them on @cheekeemunkeeme to enjoy their bright collection.

PROTECTING YOUNG MINDS

How AI affects children

By Tiffany Munzer

Artificial intelligence is rapidly changing the way we work, play and communicate. While artificial intelligence has potential to help solve complex problems, you’ve likely also heard serious concerns about it—and especially, the ways AI might change the lives of children and teens.

As child health experts at UNICEF have pointed out, kids around the world use AI almost daily. Most interactive toys, games and internet platforms made for children depend on AI technology. Even though AI is advancing faster than anyone expected, most nations have not considered how AI will affect the social and emotional well-being of children.

Much more research is needed, but early studies on AI and kids point to several concerns. Young children may share personal information with AI platforms. Studies show that little ones often chat with smart speakers, telling personal stories and disclosing details that grownups might consider private. Children may assume AI platforms are a lot like people. One study found that kids between 3 and 6 years old believed that smart speakers had thoughts, feelings and social abilities. Only a few kids assumed the speakers were actually human. This could affect how kids learn to interact with others.

Another study found that young children thought smart speakers were more reliable than people when it came to answering fact-based questions such as, “Who was the first U.S. president to drive a car?”

Adolescents are big fans of generative AI that helps them write essays and reports and create images and video for social sharing (among hundreds of other possible uses). However, only 1 in 4 parents whose teens use AI are aware they’re doing it, a recent poll shows. Artificial intelligence can be used to tailor lessons and learning experiences to the individual needs of young children and teens. It can help educators and parents find ways to enrich learning for kids of all abilities at different stages of growth and development. And while it’s not a good substitute for live conversation, it can help children improve their language skills and even learn new languages.

It’s important that parents talk with their children about artificial intelligence and tailor what they say to the child’s age and level of understanding. Here are some ways to do that:

• You don’t want to frighten a young child, but you can make them aware that the smart speaker in your kitchen is not the same as a trusted friend. Talk about the differences between people and digital assistants—or between live conversations with friends and family and chatting on social media. Draw examples from your own life so your child gains a sense of how you practice online safety.

• With teens, aim for an open discussion about privacy, bias, bullying and other online safety issues. Don’t preach—and don’t try to cover every aspect of AI all at once. Ask them for their opinions and keep an open mind. This can prompt discussions that will help you learn together.

• Teach older children how to manage online privacy. Explain how they can manage cookies, clear browsing histories and block social media users or marketers whose messages they choose not to see. Emphasize that this is something all online users should know—and offer a few examples of how you protect your own privacy.

• Try artificial intelligence together. Consider testing out an AI-driven app like ChatGPT or Facetune together with your kids. This can give you the chance to discuss how it works and point out any issues that concern you. Common Sense Media offers reviews that help you choose platforms to test-drive as a family.

• Challenge your kids to look for signs of bias in online content. For example, you can make a game out of spotting things that seem real vs. those that appear to be fake. Ask kids where they think the information or images are coming from. Does the person, company or group sharing them have a

goal in mind? What reasons do we have to trust or distrust the sender?

• Talk about plagiarism. In a time when anyone can cut and paste content and pass it off as their own, kids need to understand the concept of original work. Explain how they can use online information as a jumping-off point for their own thinking. Make sure they understand that copying or presenting the words, images and ideas of others without giving them credit is wrong -- and often illegal.

Continue the conversation as your children grow. We have a long way to go in realizing the benefits of AI while also protecting our kids from the risks it might pose. The guardrails we need should reflect the tremendous power of artificial intelligence to shape our everyday lives.

Ongoing dialogue should bring families together with schools, health care providers, sports and arts organizations and other community organizations, so we can help kids benefit from AI while minimizing its potential harms.

Photo by Robo Wunderkind on Unsplash.

TAKE TIME OFF FROM TAKE OUT

Time-saving tips for cooking healthy meals

By Mayo Clinic

Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. However, learning some shortcuts in the kitchen can keep your healthy eating goals on track and help you avoid grazing on unhealthy snacks, grabbing the first thing you see in the fridge or going out for fast food.

Why cook at home?

Research shows that maintaining a healthy weight is challenging when you eat out too frequently. Restaurant portions often are super-sized and can easily contain a day’s worth of calories and sodium.

With a bit of planning, cooking at home can be doable and enjoyable.

Timesaving strategies

Menu planning is one of the best ways to cook healthy meals. Sure, meal planning takes time on the front end. But if done right, it saves you valuable time in the kitchen.

One easy way to start meal planning is to pencil in theme nights, such as:

•Meatless Monday

•Taco Tuesday

•Leftover Wednesday

•Breakfast for dinner Thursday

•Fish Friday

•Soup and salad Saturday

Set Sunday aside for planning and prepping meals for the week. That might be the day you treat yourself to a dine-in or take-out dinner.

If you prefer to improvise, you can still create a healthy, balanced meal. Use the plate method to evaluate your meal by asking:

•Do I have three food groups represented?

•Do I have the right portions?

Start with the vegetables since they should be the largest portion of your meal. If there aren’t any planned for your meal, add carrot or celery sticks, sliced tomatoes or a spinach salad.

Step-by-step meal planning

These steps can simplify and streamline your meal planning:

Step 1: Set aside time twice a week for food prep. Chop and cook ahead for the next three to four days. Pack veggies or meats in meal-sized portions for the fridge.

Step 2: Try batch cooking.

•Cook a big batch of brown rice. Use some for a side dish one day, in a casserole the next and in a stir fry the day after.

•Brown extra ground meat and divide it up for casseroles, tacos and salads. Refrigerate what you can use within three to four days and freeze the rest in recipe-ready portions.

•Prepare extra pasta and set aside some for a cold salad the next day.

•Make a large pot of homemade soup or chili and freeze it in smaller portions.

•Mix a double recipe of meatloaf and divide it in half. Bake one half as a meatloaf, roll the other half into meatballs and freeze. You also can freeze leftover meatloaf slices for sandwiches.

•Simmer chicken breasts or a roast in the crockpot, and slice leftovers for sandwiches later. You also can freeze individual portions for a quick reheat later in the week.

Step 3: Overlap ingredients.

Think of different meals with similar ingredients and assign them to the same week’s plan. For example, a meal of brown rice, chicken and sauteed vegetables one day can become a chicken, rice and veggie soup the next. The same basic ingredients can be used for veggie lasagna and veggie pizza. Prep all the veggies for a week’s worth of meals.

Step 4: Recycle your menus.

Once you plan out a few weeks, repeat the menus. You’ll know what worked and what didn’t, so tweak your menus as needed.

Timesaving cooking ideas

Mason jar meals

Try preparing meals in a Mason jar. They’re portable, have fixed portions, and can be low in fat and sodium because you control the ingredients. Create a variety of salads, yogurt parfaits, scrambled eggs, pasta or overnight oats and pack them in each jar. Make ahead of time so they’re ready to go when you are.

Sheet pan suppers

No one likes washing the dirty prep and cooking dishes. But you can cut down on the quantity of dishes by using a single sheet pan to bake a complete meal. Choose a larger sheet pan to bake salmon or chicken and roasted vegetables, chicken fajitas or a seafood boil. Cut items that take longer to cook, such as meat, potatoes and root vegetables, into smaller pieces so everything is done at the same time. Use the same concept for one-pot meals, such as chili, soups, stews and casseroles, to save on cleanup time.

Foil

pack meals

For easy-to-clean-up meals, place a piece of fish, chicken or a ground beef patty on individual sheets of aluminum foil. Add frozen vegetables and seasonings and, if desired, sprinkle with a bit of cheese or add quartered small red potatoes. Securely fold the top and sides of the foil, and bake in the oven or cook on the grill.

You’re ready to meal plan

Remember, the key is to balance your meal by including at least three of the five food groups: fruits, vegetables, grains, protein foods and dairy. Think about “eating the rainbow” as you choose fruits and vegetables to reach the five to nine recommended servings per day. Healthy meal planning doesn’t need to be difficult or time-consuming. Make a quick check to see what’s in your pantry, refrigerator and freezer. Then, based on those ingredients, create a plan and a weekly grocery shopping list to match.

Photo by Le Creuset on Unsplash.

Raspberry Bubble Peach Iced Tea

SOMETHING

THIEF!

How to stop coworkers from stealing your best ideas

By Hanah Smith

Have you ever been in a meeting and shared an idea . . . and then later in the meeting someone else repeated it and got credit for it? Some people outright steal ideas, sure. What I’ve seen more often though is that people repeat what they heard because they liked it. But they miss the part where they cite their source. The intent is to amplify or “yes, and . . .” the idea, but the unfortunate impact is that whomever repeats the idea gets the credit.

STAND UP FOR YOURSELF AND YOUR IDEAS

I’ve had this happen to me plenty in business, especially when I was younger. If there is a pattern of this happening to you, document specific examples and the impact each had. Specifically, include the professional impact, such as the impression that was left with leaders in the room or a client. If this is happening with a peer, have a 1:1 conversation to address the behavior. Here’s some sample language:

“There have been a few instances now when we’ve been in meetings together and you restated my ideas. I don’t believe this was your intent, but instead of echoing what I said, the ideas came across as your own. Specifically, [state examples and impact briefly and clearly]. In the future, I’d appreciate it if you would reference me as originating an idea and make it clear that you’re agreeing with or building on what I had to say. And I will always do the same for you, so that we can support one another.”

If this is happening with a higher-up, speak to your manager about the repeated behavior, give them specific examples, and ask how they recommend handling it. This way your manager can address

the issue directly or provide best advice about handling depending on who is involved and the power dynamics and personalities at play.

However, putting the onus on individual employees to address this behavior can breed resentment and lead to a combative culture that stifles idea sharing. It’s healthier to proactively create a culture of “amplification.”

WORK TOGETHER TO STOP IDEA COMMANDEERING

In 2016, inspired by this Washington Post article by Juliet Eilperin about amplifying other women (excerpt below), and finally at a point in my career where I held more power and authority, I committed myself to always calling out the specific people who originated an idea. I also shared the article with the women on my team, and it was so encouraging and uplifting to see what happened when we all practiced amplification.

“Karen Tumulty had heard from a former Obama administration official that things were so tough for women to exert influence during the president’s first term that they devised a strategy called

‘amplification’ to hammer across one another’s points during meetings. After one woman offered an idea, if it wasn’t acknowledged, another woman would repeat it and give her colleague credit for suggesting it. . . . But what I wasn’t prepared for was this: Once I shared this approach in a report in mid-September, women in Washington and in communities across the country decided to adopt it as their own.”

GIVING CREDIT IS GOOD FOR COLLABORATION

I’m a “we all win together” person that prioritizes collaboration, teamwork, and mutual success. Amplification and giving credit do not contradict this approach. Amplification supports collaboration. Here’s why:

You want team members to feel safe and empowered to share their ideas. Sharing ideas and not being recognized for them is demoralizing and can make people hesitate to speak up the next time. Why contribute if it feels like your ideas are co-opted?

Not doing this can breed resentment among colleagues, particularly if there are repeat offenders.

You should always cite your sources— in meetings and in all settings. It doesn’t undermine your authority. It enhances it because it demonstrates that you are both knowledgeable and confident. Highly confident people give and share credit.

HOW YOU CAN ACTION THIS IN THE WORKPLACE

Proactively share this idea with your team. It has made a real difference in my life and the lives of the people I work with. You can share this article, including the link to Juliet Eilperin’s original article.

Always cite and amplify the specific person or set of people that originated an idea. Here’s some language to help:

“I really like what Tania said earlier, and I agree we should [restate the original idea].

“Adding to what Tania said earlier about X, I think . . .”

“Tania and I were just discussing this the other day and I really liked her idea of XYZ . . .”

If you’re in a position of authority and you see something, say something. If you’re in charge of the meeting or a team leader and you see this happening, speak up in the moment in a way that’s respectful to both parties. For example: “I appreciate the idea you raised earlier, Tania, and what you added to that, Colin. I agree that . . . [summarize/restate the main takeaway].” Or discuss it directly with both people after the meeting. For example:

“Colin, I don’t believe this was your intent, but there was a moment during the meeting when you restated Tania’s idea and it came across as your own. In the future, I’d appreciate it if you would reference your colleagues’ original idea and make it clear that you’re building on what they had to say. Here’s some language for that (reference the above

or even send them this article). I expect all your colleagues to do the same for you as well so we can continue to foster a collaborative environment.”

“Tania, I recognize that you originated that new business idea and I appreciate you bringing it to the team. I want you to know that I did speak directly with Colin after the meeting to provide some coaching around this. Moving forward, I asked him to reference your, and any colleagues’ original idea, as I expect everyone to do to continue to foster a collaborative environment.” Consistently and fairly recognizing people for their ideas and contributions is important to a supportive workplace that encourages ideas to flow and makes the people that are idea-generators want to stay.

Photos by CJ Dayrit on Unsplash.

THE KID WHISPERER

How to use an effective alternative to immediate consequences

By Scott Ervin

I know I need to have immediate consequences for negative behaviors in my third-grade classroom, but no matter how immediate those consequences are or how big they are, they seem to make things worse. Kids talk while they are supposed to be taking a test, for example. It started with one student; now it’s 15. I tried a point system and a card system for taking recess and calling home. What am I doing wrong?

Answer: Everything you have learned about kids needing immediate consequences is wrong. In fact, it is profoundly wrong, and it is perhaps the most false and stress-inducing belief a teacher can have. This false belief, that consequences must immediately follow a negative behavior, comes, as far as I can tell, mostly from research done on birds.

Since kids are not birds, this work has led us down the wrong path.

For people like me and you who work with human students, there is a better way.

One of the many, many problems with immediate consequences is that they systematically give attention to kids who may not care what kind of attention, positive or negative, they get. This reinforces the negative behavior you are trying to get rid of. If we show frustration, we also give control to students, further reinforcing the behavior. If we send kids to the principal, we give them avoidance.

When you do this, you give the kids using the most negative behaviors the Behavior Hat Trick. Yikes.

Here’s what I do instead. I give kids using

negative behaviors the least attention and control and no avoidance, while I give kids using the most positive behaviors the most attention and control.

Kid Whisperer: I noticed Kid #6 is silent. I noticed Kid #13 is working hard.

Kid #1 to Kid #9: Psssst! Pssssst!

Kid Whisperer: I noticed Kid #9 is silent. (Kid Whisperer looks at Kid #1 with a confused look, as if to say “You are awesome but, that behavior is not awesome. What’s up with that? I’m confused.”)

Kid #1 to Kid #10: Pssst! Psssssssst!

Kid #10 looks as if he is about to respond, but Kid Whisperer gets eye contact from him, and very quickly shakes his head as if to say “Dude, you know not to talk right now.” By walking away immediately, Kid Whisperer communicates “…and I know you won’t talk”.

Kid #1 to Kid #23: Psst?

Kid #23 ignores Kid #1 because he knows that in Kid Whisperer’s classroom, people who follow the rules get more attention than those who don’t.

Kid Whisperer: I noticed that Kid #23 is silent. (Kid Whisperer hovers next to Kid #1 and puts his hand on the back of the student’s chair.)

Kid #1 to Kid #5: Pss---

Kid Whisperer: (Whispering so that only Kid #1 can hear) Zoinks. This is unfortunate. I will help you do some learning later.

Kid Whisperer: I noticed Kid #3 is working hard. I noticed that Kid #2 is silent.

Kid #1 becomes silent because he has noticed, over the course of many, many days in school, that when Kid Whisperer says that he will help someone to learn, it will be inconvenient for the student, and if the negative behavior continues, it will be even more inconvenient.

Kid Whisperer: I noticed that Kid #1 is silent. Later, during non-instructional time, Kid Whisperer will guide Kid #1 to either solve the problem that he caused, or practice the positive behavior (sitting quietly) that he is struggling with. If he refuses to solve the problem, or learn the positive behavior, that learning opportunity will be waiting for him during non-instructional time until he does what is required, or he graduates from high school, whichever happens first.

Photo by Bradyn Trollip on Unsplash.

Enjoy our Breakfast Menu at Mais Alghanim “Sharq”

Daily from 8:00 AM to 11:30 AM - Ground Floor

TRAVELLING WITH MOM AND DAD

Why adult children are finding benefits to traveling with their parents

By Nancy Clanton

Hannah Johnson first went to Walt Disney World with her mother while still in college. After a brief break because of COVID, the Ringgold, Ga., resident has resumed their trips together as an annual event.

“I decided (the annual trip) was going to be what I did for her,” Johnson said, “kind of as a payback for all the things she did for me. I could just see how happy she was and how much it meant.”

According to Meghan Hayes, an independent travel adviser, adults taking trips with their parents is a growing trend.

“This trend specifically is growing because less people are deciding to have children, or they’re deciding to have children later on,” Hayes told Yahoo Life, “but they’re still ready to go on bucket list-style trips and want to include their family in these trips.”

Hayes said adult children traveling with their parents has grown to be nearly 25% of her business, up from about 5% to 10% before the pandemic.

Yahoo Life talked to people who said they believe it’s important to travel with their parents, and how they think it benefits them.

“My mom loves the Germany pavilion (at EPCOT) so we spend like an hour there,” Johnson said. “Then at Magic Kingdom, we go to Casey’s

Corner (a quick-service hot dog restaurant inside the park), then sit and people watch. We like to do the PeopleMover (a tram-style attraction that gives park guests a tour of the Tomorrowland area) and more chill things, because (my mom) is not a huge thrill person.”

How do these trips help her mom?

“My mom has anxiety, so just learning how to navigate and deal with a crowd and not just freak out and shut down is a huge deal,” she said.

Megan duBois, who wrote the Yahoo Life article, said she takes a few trips each year with her parents, who are in their late 50s and early 60s.

The author and her mother, 63, recently traveled to Machu Picchu. Although the older woman needed

a little help reaching the top, she nevertheless made it to the spot overlooking the ruins.

“(M)y mom and I sat together and I leaned over to tell her how proud I was of her and that she can still do anything that she sets her mind to, even if it’s scary,” duBois wrote.

For Carly Caramanna, traveling with her mother is a way to connect. “It’s exciting,” she told Yahoo Life, “because instead of visiting each other’s homes, we explore new destinations.”

The pair head to a domestic destination every other month, with a European trip each winter. “It’s like payback in the best kind of way,” she said.

Photo by Dino Reichmuth on Unsplash.

GOT FORMULA?

Why do infants need baby formula instead of cow’s milk?

By Mark R. Corkins

Many parents ask why they can’t feed their baby regular cow’s milk instead of breast milk or formula. There are two main reasons: Infants cannot digest cow’s milk as completely or easily as they digest breast milk or baby formula. More importantly, cow’s milk is not a source of complete nutrition for babies under age 1, since it does not contain enough of certain nutrients they need.

Cow’s milk contains high concentrations of protein and minerals, which can stress a newborn’s immature kidneys. This can cause severe illness if your baby gets a fever, diarrhea or heat stress.

In addition, cow’s milk lacks the proper amounts of iron, vitamin C and other nutrients that infants need. Cow’s milk also does not contain the healthiest types of fat for growing babies.

It may even cause iron-deficiency anemia in some babies because cow’s milk protein can irritate the lining of the stomach and intestine. This can lead to the loss of blood, from small amounts you can’t see all the way to bloody stools.

For these reasons, your baby should not receive any cow’s milk (or other non-human milk or a milk substitute ) until they are about 12 months

of age unless no alternative is available.

Once your baby is past a year old, you may give them pasteurized whole cow’s milk or reducedfat (2%) milk, provided they have a balanced diet of solid foods (cereals, vegetables, fruits and meats). But limit their intake of milk to 2 cups (about 16 ounces) per day or less. More than 24 ounces a day has been associated with iron deficiency if toddlers aren’t getting enough other healthy iron-rich foods.

If your baby is not yet eating a broad range of solid foods, talk to your pediatrician about the best nutrition for them.

At this age, children still need a higher fat content, which is why whole vitamin D-fortified milk is recommended for most children after turning 1.

If your child is or is at risk for being overweight, or if there is a family history of obesity, high blood pressure or heart disease, your pediatrician may recommend 2% (reduced-fat) milk.

Do not give your baby 1% (low-fat) or nonfat (skimmed) milk before their second birthday, as it does not contain enough fat for brain development. After two years of age, you should discuss your child’s nutritional needs with your pediatrician. However, many children at this age can transition to lower-fat milk if that is what your family uses.

For more information, go to HealthyChildren. org.

Photo by Kelly Sikkema on Unsplash.

GUIDE TO STOCKHOLM

15 things to know before visiting the capital of Sweden

By Scott Hartbeck

Scandinavia is a sensational travel region with a unique combination of quintessential European appeal and distinct northern character. Often overlooked due to the logistics of heading north and perceived expense (more on that later), the region is perfect for escaping the crowds and the oppressive heat that much of Europe experiences, especially in summer.

Stockholm makes a strong case for being Scandinavia’s most exciting city, and the following list of things to know before visiting should set you up for a successful trip with a mix of practical advice and personal recommendations that your author wholeheartedly stands behind after a recent visit.

The city has an island identity

One of the foremost pieces of information you need to know about Stockholm is that while most European capitals can be described as a patchwork of neighborhoods, Stockholm is a collection of islands. No matter where you go, you’ll always be within a stone’s throw of water, and this pleasant fact is likely to leave a lasting impression on you long after you leave.

Gamla Stan is great (but ... )

Gamla Stan is the name of Stockholm’s atmospheric old town, and you’re probably going to spend a decent amount of time there because it’s home to the Royal Palace, The Nobel Prize Museum, The Stockholm Cathedral and the swoonworthy pastel facades of Stortorget Square. But it’s also very crowded and can be a bit, well, tacky in parts. With that said, take an early morning or late night stroll through the district to have some of its most romantic alleyways and cobbled streets all to yourself, and you’ll see Gamla Stan in its best light, and probably love every minute of it.

Södermalm is super cool

To be clear, Stockholm is home to a dozen districts worth exploring, each one offering a distinct slice of Swedish city life. But if you can make it to only one, make it Södermalm, the large island south of Gamla Stan. The classic tale of “working-class district turns trendy” definitely applies here, with rooftop bars hanging out where factory workers once toiled and resided. From the vintage shops hiding in back streets full of interesting architecture to the bustling bars on Folkungagatan and Götgatan streets, this district fizzes with fun.

Another reason to love Södermalm? The views. No trip here is complete until you’ve savored the Stockholm skyline from one of the many viewpoints in the district. On my first morning, I went to the Monteliusvägen walking path, and gazing upon Gamla Stan and the surrounding water served as the perfect opening ceremony. Trust me, you’ll be pinching yourself that you are actually in Stockholm.

The Vasa Museum deserves its reputation What happens to a Swedish warship when it sinks on its maiden voyage in the 1600s and sits on the seafloor for centuries? Luckily for us, not a ton. The ship in question was the Vasa, and it was preserved by the cool local waters before being raised — nearly fully intact — in the 1960s. After a restoration project was complete, a shed-like museum was built around the Vasa, and now you can see the ship in all its glory while learning about the life and times of its crew and compatriots. Often touted as the No. 1 attraction in the city, I’m happy to report it lives up to the hype.

Cash is no longer king

Do they accept cards in Stockholm? Oh yeah, they do. I didn’t even see a Swedish note the entire time. If you’re nostalgic for paper money, feel free to hit up an ATM and keep a few on you, but you won’t need it. Be aware though that on some public transportation, travelers have to provide their own distinct payment card.

You will meet great meatballs

It’s not a myth: Meatballs are a big thing in Sweden, and I found a great mix of quality and cool vibes at Meatballs For The People. Pick your meat

(everything from classic beef & pork to chicken, reindeer and vegan), and soon you’ll have a ball feasting on a plate full of meatballs, mashed potato and zingy lingonberries. Wash it down with a local craft brew or a chilled shot of aquavit, Sweden’s favorite liquor. Speaking of craft beer ...

Omnipollo is awesome

One of Europe’s elite craft outfits, Omnipollo owns a collection of bars around the city, all shrines to creative brewing. Located on a side street in Södermalm, Omnipollos Hatt serves a selection of their best beers alongside epic pizza and sides. Who knows, you might end up going three times like I did.

It’s not as pricey as people say

Let me start by saying that Stockholm will never be considered a budget-friendly or “cheap” destination, but I’m telling you, the sticker shock that previously prevailed there seems to be gone. Whether Sweden has gotten cheaper or other countries like the US and UK have gotten more expensive is a question for someone else, but when I was there recently, prices seemed in line with most European cities. A couple of slices of locallyloved Princess cake and two refillable coffees at famed bakery Vete-Katten? $19-something. A sit-down meal with a couple of drinks at hip fried chicken spot Bird? $90. You get the drift. Normal big-city pricing, nothing zany.

The Metro stations are marvelous

You don’t have to be a content creator to get excited about the paint splashed over certain stations on the Stockholm Metro. Keep your eyes peeled and you never know what you might see!

You don’t have to take the Arlanda Express

It is easy to fall into the trap of thinking that if there is an express train from an airport, then it must be the best way to get into the city. In the case of Stockholm, there are plenty of options besides the pricey Arlanda Express to get from the airport to the city center. If you’re in a hurry, by all means, jump on because the Arlanda Express takes off every 15 minutes and will get you to the airport in only 20 minutes. But be aware that there are less frequent local trains that travel the same route (some even get you there as quickly) and buses that take a little bit longer, but both will save you some krona.

Lunch with Lisa will be lovely

The undisputed star of the Östermalm Market Hall, Lisa Elmquist started as a seafood stall on the harbor nearly a century ago but has now blossomed into so much more. Linger over a long lunch full of fresh shellfish and great wine and you’ll leave Stockholm in love with this iconic brand.

Coffee culture rules

The Swedes love their coffee, and you’ll find batch-

brewed filter java poured everywhere in Stockholm. From department store cafes to coffee shops, it is usually quality stuff—and usually refillable quality stuff. After a morning of sightseeing, there’s no better way to spend an hour or so in the afternoon than by putting your feet up and enjoying a few cups with a cinnamon bun or cake on the side. After all, it’s the Swedish way.

Visiting the archipelago is essential (but do your homework)

Remember that tidbit about Stockholm proper being a collection of islands? Well, just wait until you see what’s waiting for you in the Stockholm Archipelago, which fans out from the city and contains thousands of rocky, sandy and forested islands. Frequent ferries shuttle travelers and locals between the isles, which range from the close-in Fjäderholmarna, where I enjoyed sunset drinks under the summer sun at Rökeriet restaurant, to honeypot Vaxholm and distant Sandham, the latter offering Martha’s Vineyard vibes.

Find your dream island, then dedicate a little time to finding out the details of the ferry schedule, so you don’t have to sprint for (and miss) a ferry at the last minute like I did.

You should stop for supermarket sweets

You will walk past a decent-sized supermarket at some point in your trip. Make sure to stop in and swing through the candy aisle because you are in

for a treat in more ways than one. Swedes adore their sweets, and it’s common for them to fill huge bags of self-serve goodies. So why not join the locals in this unique custom?

You’ll leave the city singing

If you don’t automatically associate Stockholm with music, you will after a visit. The most famous musical export is ABBA, and the iconic band has helped create an enthralling experience for fans at the ABBA Museum, located on leafy Djurgården Island. Whether you’re a huge fan or not, there’s no doubt that ABBA had a huge impact on pop culture, and you’ll probably walk out tapping your toes. But that’s just the start. Stockholm is also the city of Avicii, and you can trace the life story of one of EDM’s most influential music makers at the Avicii Experience.

Like many other great European cities, Stockholm is also home to great jazz clubs, with the quirky Stampen leading the way with its combination of knick-knacks on the wall and ace acts taking the stage like The Beat From Palookaville, who rocked the house the night I was in attendance.

If you’re anything like me, you’ll be humming a mash-up of 1970s pop, 2010s dance and classic ska for weeks after you say goodbye to Stockholm.

Photo by Linus Mimietz and Andreas M on Unsplash.

HORIZON: AN AMERICAN SAGACHAPTER1

Genre: Drama

Cast: Kevin Costner, Sienna Miller

Synopsis: Chronicles a multi-faceted 15-year span of pre and post-Civil War expansion and settlement of the American West.

PATSY LEE & THE KEEPERS OF THE 5 KINGDOMS

Genre: Family, Adventure

Cast: James Hong, George Takei

Synopsis: Teenager Patsy Lee and friends find a magical relic. It transports them to a world of monsters and magic! They must stop the evil Kuang before she destroys everything!

DESPICABLE ME 4

Genre: Animation, Action, Comedy

Cast: Kristen Wiig, Will Ferrell, Steve Carell

Synopsis: Gru, Lucy, Margo, Edith, And Agnes welcome a new member to the family, Gru Jr., who is intent on tormenting his dad. Gru faces a new nemesis in Maxime Le Mal and his girlfriend Valentina, and the family is forced to go on the run.

SLEEPING DIGS

Genre: Action, Crime

Cast: Russell Crowe, Marton Csokas

Synopsis: Suffering from memory loss, a former homicide detective tries to solve a brutal murder that he can’t recall. As he pieces together evidence from a decade-old investigation, he soon uncovers a sinister web of buried secrets tied to his forgotten past.

ARCADIAN

Genre: Action, ThrillerHorror

Cast: Nicolas Cage, Maxwell Jenkins, Jaeden Martell

Synopsis: A father and his twin teenage sons fight to survive in a remote farmhouse at the end of the end of the world.

TWISTERS

Genre: Action, Adventure

Cast: Anthony Ramos, Daisy Edgar Jones, Glen Powell

Synopsis: Kate Cooper, a storm chaser haunted by a past trauma, now analyzes storms from the safety of NYC. As monstrous storms converge, Kate must confront her fear to use her skills and survive the ultimate clash of nature and ambition.

Refresh yourself with every sip

Pelican MagSafe Wallet & Card Holder

The Pelican MagSafe wallet is the most rugged, most dependable option for carrying your essential cards alongside your iPhone. Its snap-on magnets are the strongest in its class, meaning that it won’t separate from your iPhone in case you drop it. Impressively, the rugged case is also IPX4 water-resistant. As expected from a Pelican product, its hardshell exterior has a sturdy closure.

Garmin Instinct Crossover Solar Hybrid Smartwatch

The Instinct Crossover Solar smartwatch can replenish its onboard battery during outdoor activities and adventures. It can deliver virtually unlimited battery life, depending on usage habits and sunlight, far exceeding the capabilities of rivals. Like all Garmin products, the rugged Instinct Crossover Solar is an excellent activity and sleep tracker, with an accurate heart rate sensor, barometric altimeter, and GPS, among other bits.

Logitech Casa Pop Up Desk

The Casa pop-up desk by Logitech is an awesome new laptop accessory that’s tailor-made for space-starved remote workers and on-the-go professionals. The do-everything accessory consists of a stand that will lift the laptop to eye level to optimize comfort, as well as a wireless keyboard and touchpad. Combined, the accessories will allow you or a giftee to create a full-blown workstation just about anywhere.

Hatch Restore 2 Smart Alarm Clock

The Hatch Restore 2 alarm clock is a hightech nightstand upgrade we vouch for. The nifty gadget’s built-in light can simulate a sunrise for gentle wake-ups and deliver relaxing ambient sounds alongside a sunset-like glow to aid in falling asleep. The device can even help you get a deeper sleep by masking ambient sounds with white noise.

Rubik’s Connected Cube

This is a reimagined version of one of the most iconic toys ever made. With onboard Bluetooth connectivity and a companion app, Rubik’s Connected cube will teach you how to solve the notoriously challenging, incredibly interactive puzzle and have fun in the process. Rather impressively, Rubik’s Connected app will also allow users to keep track of their progress and access stats to help improve their solving game. There’s also an option to join and compete with a community of users.

Vestaboard Message Board

The best thing about the Vestaboard is that, despite being a decidedly high-tech product, it’s sleek and minimalistic. Featuring 132 customizable split-flap character slots, the device makes for a striking alternative to a standard digital display that’s guaranteed to put a smile on the face of everyone who sees it. It can display anything — from weather updates and live scores to personal messages.

THE BRIGHT SWORD

by Lev Grossman, Fantasy

ONE YEAR AGO IN SPAIN

by Evelyn Skye, Romance

A gifted young knight named Collum arrives at Camelot to compete for a spot on the Round Table, only to find that he’s too late. The king died two weeks ago at the Battle of Camlann, leaving no heir, and only a handful of the knights of the Round Table survive. They aren’t the heroes of legend, like Lancelot or Gawain. They’re the oddballs of the Round Table, from the edges of the stories, like Sir Palomides, the Saracen Knight, and Sir Dagonet, Arthur’s fool, who was knighted as a joke. They’re joined by Nimue, who was Merlin’s apprentice until she turned on him and buried him under a hill. Together this ragtag fellowship will set out to rebuild Camelot in a world that has lost its balance.

MARIA, A NOVEL OF MARIA VON TRAPP

By Michelle Moran, Fiction

In the 1950s, Oscar Hammerstein is asked to write the lyrics to a musical based on the life of a woman named Maria von Trapp. He’s intrigued to learn that she was once a novice who hoped to live quietly as an Austrian nun before her abbey sent her away to teach a widowed baron’s sickly child. What should have been a ten-month assignment, however, unexpectedly turned into a marriage proposal. And when the family was forced to flee their home to escape the Nazis, it was Maria who instructed them on how to survive using nothing but the power of their voices.

THE GRANDEST GAME

by Jennifer Lynn Barnes, Fiction

A woman must woo her lover’s soul back into his body to wake him from a coma--or risk losing him forever--in this moving novel from the author of The Hundred Loves of Juliet. Claire Walker has always had her life in perfect order, including her high-powered job at one of Manhattan’s top corporate law firms. Yet the one thing she cannot seem to find is a perfect love to complete it, until fate pushes Matías de León into her path. Matías is a Spanish artist who is everything that Claire is not: freespirited and creative, chaos to her order. She falls for him, hard--and he for her.

A year later, however, Claire begins to question everything about their relationship. How can they possibly work long-term when they’re so different? Might it be best to end it before they are both in too deep?

NAME YOUR PRICE

by Holly James, Romance

Olivia Martin and Chuck Walsh have chemistry. Too much chemistry, perhaps. Their every interaction as a couple either lights the house up with sexual tension or burns it down with anger. After one huge, very public fight, they finally break up for good. Or so they think. Someone was filming their dramatic argument in the street and--because Olivia’s parents were Hollywood royalty, and because Chuck’s an actor whose star is on the rise--the video goes viral. When Name Your Price, a reality game show, sees the footage, they invite Olivia and Chuck to shoot a very unusual challenge: Live locked in a house together for one month and they will be paid a million dollars. Each.

Welcome to the Grandest Game, an annual competition run by billionaire Avery Grambs and the four infamous Hawthorne brothers, whose family fortune she inherited. Designed to give anyone a shot at fame and fortune, this year’s game requires one of seven golden tickets to enter. With millions on the line, those seven players will do whatever it takes to win. Some of the players are in it for the money. Some for power. Some for reasons all their own. Every single one of them has secrets. Amidst it all is Grayson Hawthorne, tasked with a vital role in this year’s game. But as tensions rise and the mind-bending challenges push the players to their limits--physically, mentally, and emotionally-it soon becomes clear that not everyone is playing by the rules.

LOOK IN THE MIRROR

by Catherine Steadman, Thriller

When Nina’s father dies, she is left something in his will: a gleaming dream vacation home in a balmy tropical paradise. Nina, still grieving from the loss of her father, discovers that she has inherited property in the British Virgin Islands--a vacation home she had no idea existed, until now. The house is extraordinary: state-of-the-art, all glass and marble. How did her sensible father come into enough money for this? Why did he keep it from her? And what else was he hiding? Maria, once an ambitious medical student, is a nanny for the super-rich. The money’s better, and so are the destinations where her work takes her. Just one more gig, and she’ll be set. Finally, she’ll be secure. But when her wards never show, Maria begins to make herself at home, spending her days luxuriating by the pool and in the sauna. There’s just one rule: Don’t go in the basement. That room is off-limits. But her curiosity might just get the better of her. And soon, she’ll wish her only worry was not getting paid.

SAILING THE SEAS

6 reasons I prefer cruises when I travel with family

By Holly D. Johnson

While I find value in all types of travel — including adventure and sightseeing trips all over the world — I try to plan family vacations that are both relaxing and fun. With two teen girls to keep happy and entertained, my partner and I don’t want to overplan or try to do too much on vacation. Instead, we like to sit back and relax, enjoy a week (or longer) without cooking or cleaning and spend time together chatting, playing games and basking in the sun.

All-inclusive resorts sometimes make their way into our travel plans, but my true preference for family vacations is always going to be cruising. That’s why, ultimately, I typically take our family on three to four cruises over the course of any given year. Not only do we cruise the Caribbean over winter break each year, but we frequently cruise in Europe in order to see new destinations while keeping costs down. Are cruises worth it? I certainly think so. It’s fun, and cruises let you book the bulk of your vacation plans with a few easy clicks. Here are some of the other important reasons I love cruising — and why I don’t plan to give it up any time soon.

1. Cruises offer great value for family trips

One of the biggest reasons I love cruising is the value you can get if you shop around and look for deals. It goes without saying that a cruise is both your hotel and your transportation to whatever destinations are included on an itinerary. But cruises also include a range of activities, entertainment, pools, waterparks and more.

The pricing can be phenomenal for what you get in return. For example, on the new MSC World America, which will begin sailing out of Miami, Florida in April of next year, a family of four (with children ages 13 and 15) can book a seven-night Caribbean cruise starting at $435 per person for an inside cabin or $629 per person for a balcony room.

The total cost for the seven-night trip for four people works out to $1,738 for the trip in an interior cabin and $2,355.16 in total when you add in port taxes and fees for everyone in the traveling party, which means the cruise is around $336 per night. And remember, the fare includes your hotel room, three meals a day (plus snacks and basic drinks) and a luxury, scenic ride to wherever your ship happens to be sailing.

For this particular cruise, the MSC World America stops in San Juan in Puerto Rico, Puerto Plata in the Dominican Republic and Ocean Cay Marine Reserve, which is MSC Cruises’ private island in the Bahamas.

2. Meals are included, along with dishes and clean-up

Did I mention that meals are included on cruises? While dining options vary, most cruise

lines and vessels feature a main buffet (or several buffets), main dining room options, eateries serving up fast and easy meals and a handful of specialty restaurants.

We aren’t fancy eaters but we are vegetarian, and we usually find that the food served on cruises is perfectly fine and even great at times. It’s also nice to know that all meals (other than specialty dining) are included in the cruise fare. We’ve also scored plenty of cruise deals that include free drink packages, which is another major benefit I look for any time I book.

3. Fewer financial surprises at the end of a trip

Another benefit of cruising is one that also applies to all-inclusive resorts. Once you pay for your cruise fare and transportation to the cruise port, there are fewer financial surprises to watch out for over the course of a trip.

Of course, cruises do charge gratuities on top of the cruise fare that must be planned for, and there are excursions to book if you don’t want to explore on your own. And yes, we occasionally buy something in an on-board store or pay for a meal in a cruise specialty restaurant.

The thing is, these are all items you can research and book ahead of time, and we have never arrived home from a cruise to a big vacation bill that was higher than anticipated.

4. Drive to the cruise port for additional savings

Another reason I like cruises typically does not apply to all-inclusive resorts. Whereas most resorts that include food, drinks and entertainment are located outside the United States and necessitate a flight, there are cruise ports you can drive to dotted throughout the United States.

We do sometimes fly for a cruise depending on rates and timing, mostly because we are landlocked at home in our state. We also do a lot of international cruises. However, we typically drive to the cruise port in Port Canaveral, Florida over winter break to board our annual New Year’s cruise, and it’s nice to have that option considering travel delays are so common over the holidays. Not only that, but driving 15 hours and spending a few hundred dollars on gas easily saves us more than $1,600 on round-trip flights for the four of us.

5. Explore new cultures and destinations

I’m not going to lie — my family of four rarely gets off the ship when we cruise the Caribbean anymore. We have been to all the cruise ports already, and we all like to enjoy the features of our ship on those days when everyone else gets off for the day. With that in mind, our Caribbean cruises are more about leisure and not meant to provide a cultural experience by any means.

That said, we often book cruises around the world and learn about new cultures that way. For example, we booked a seven-night cruise for fall break last year that departed from Athens, Greece and stopped in Kusadasi, Turkey; Cyprus; and the Greek islands of Rhodes, Santorini and Mykonos. In total, we paid less than $3,800 in total for this seven-night cruise, including one balcony cabin and an interior cabin across the hall for our kids.

My husband and I also enjoyed a 12-night Norway cruise on the MSC Preziosa while our two kids were at summer camp last year. Not only did we stop in the Arctic Circle and see the highest point in continental Europe, but we explored the Norwegian coastline with stops in Tromso, Trondheim, Alesund, Bergun and more. During the trip, we tried local Norwegian delicacies, climbed up thousands of ancient sherpa stairs built into the side of mountains, spent time in small villages and hiked through the wilderness.

6. Paying with credit card rewards helps defray costs

Finally, it’s important to remember that I rarely pay full price for cruises thanks to my stash of credit card rewards. When we do fly to the cruise port, we almost always redeem airline miles to cover our airfare. We have also used flexible travel rewards to cover cruise fares directly, and we have booked a nearly endless number of cruise excursions and day trips using Chase Ultimate Rewards points.

I don’t have any co-branded cruise credit cards because, by and large, it’s much easier to earn more rewards and have more flexibility when you opt for a flexible travel credit card instead. With that in mind, my favorite credit cards for cruises include the Chase Sapphire Reserve® and the Capital One Venture X Rewards Credit Card.

I like the Chase Sapphire Reserve for cruises because you can get 50 percent more points value for cruise fare when you book travel through the Chase travel portal, and because you can use Chase Ultimate Rewards points for pre-departure hotels, airport pickups and cruise ship excursions. In the meantime, the Capital One Venture X Rewards credit card is great for cruises because you can redeem miles as a statement credit to cover travel purchases made to the card (within the past 90

days) at a rate of 1 cent per mile. The bottom line

My family loves cruising, and we have no plans to stop any time soon. We have cruised with MSC Cruises, Carnival and Princess in the past, and we have enjoyed all our experiences in different ways. Aside from the fact that your lodging, transportation, food and fun are all included in your cruise fare, taking a cruise feels like more of an “event” than other types of trips have in the past. As long as cruise lines keep offering great value and I can use rewards credit cards to cover different parts of our family vacations, I’ll keep cruising until the end of time.

Photo by Brandon Nelson on Unsplash.

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CANCER

JUN 22 – JUL 22

This month brings a period of introspection and transformation. With the Sun in your sign, it’s your time to shine and focus on personal growth. The New Moon in Cancer on the 8th is particularly significant, offering a chance to set new intentions and start fresh. This is a powerful time for self-reflection and planning for the future.

LEO JUL 23 – AUG 22

This period is perfect for healing old wounds and preparing for the new beginnings that lie ahead. Around mid-month, Mercury’s retrograde might cause disruptions in communication or travel plans, so be prepared for delays and miscommunications. Patience and double-checking details will save stress.

VIRGO AUG 23 – SEP 22

The month begins with a focus on personal growth, as Jupiter in your community sector invites networking and social engagements. Mid-month, Mars in your romantic zone sparks passion and creativity. These energies make it a perfect time for Virgos to revisit hobbies, start new projects, and nurture relationships.

LIBRA SEP 23 – OCT 22

Health should be a priority; incorporate balanced meals and regular physical activity into your regimen. Mid-month, the new moon in Cancer highlights your friendship circle, making it a prime time for networking and socializing. Engage with new circles to broaden your horizons and gain fresh perspectives.

SCORPIO OCT 23 – NOV 22

Focus on self-improvement and personal development. The month begins with Mars energizing your personal wealth sector, encouraging you to strategize and maximize your financial potential. Be diligent in managing your resources and seek professional advice if needed.

SAGITTARIUS NOV 23 - DEC 21

The alignment of the planets indicates a significant increase in energy and enthusiasm. With Mars in your sign, you will feel a strong urge to pursue new ventures, especially in your professional life. Networking will be crucial; attend social events and exploit any opportunity to expand your circle.

CAPRICORN

DEC 22 – JAN 19

Professionally, it’s a month of rewarding developments as Saturn, your ruling planet, forms a positive aspect with Pluto. Expect recognition for your efforts and a possible promotion or project lead. However, Mercury retrograde from the 7th to the 23rd might bring challenges in communication and travel; plan meticulously and anticipate delays.

AQUARIUS JAN 20 – FEB 18

Expect breakthroughs and be ready to embrace unconventional methods. Collaboration with like-minded peers will be particularly beneficial. However, with Mercury in retrograde from the 7th to the 23rd, be cautious with communication and technology; double-check emails and data to avoid misunderstandings and errors.

PISCES

FEB 19 – MAR 19

Professionally, it’s a period of steady progress; Saturn’s influence favors disciplined work and strategic planning. However, be mindful of Mercury retrograde from the 7th to the 23rd; double-check details and avoid making major decisions during this time. Financially, maintain a conservative approach and focus on saving rather than spending.

ARIES MAR 20 – APR 19

This is the time to pursue ambitions that have been on hold. In your career, take the lead and demonstrate your innovative ideas. Financially, tread carefully; avoid impulsive investments. Romantic relationships may experience heightened passion and occasional friction.

TAURUS

APR 20 – MAY 20

With Venus, your ruling planet, in a favorable position, focus on nurturing relationships and creative projects. In your professional life, patience and persistence will pay off. Avoid rushing decisions; thoroughness is your ally. Financially, this is a good time to review your budget and consider long-term investments.

GEMINI

MAY 21 – JUN 21

With Mercury, your ruling planet, in retrograde at the beginning of the month, expect some delays in your communication and travel plans. Patience is key. As the month progresses, the New Moon in Cancer on the 8th highlights your financial sector, encouraging you to review and refine your budget and investment strategies.