February 2025- BEACON Senior News- Colorado Springs
Publisher
Kevin K. VanGundy
Editor in Chief
Cloie Sandlin
Managing Editor
Rhonda Wray
Editorial & Engagement Coordinator
Heather Portenier
Graphic Designers
Michael L. Madsen
B. Bigler
Customer Service Manager
Stacey Splude
Advertising Director
Kevin K. VanGundy
Advertising Executives
Jil Goebel
Andi Falcone
Advertising Assistant
Carol MacInnes
Circulation Supervisor
Andi Falcone
Delivery
Bill Souba
Lyndsey Pitonzo
Adriel Hamlin
P.O. Box 50125
Colorado Springs, CO 80949
Phone: 719-900-7664
6 COVER STORY Love of a Lifetime
Long marriages may not be common in Hollywood, but these local couples know the secrets to lasting love.
Broadmoor Employees Extend Their Stay
Longtime staff of The Broadmoor love their jobs so much, they may never leave.
11 Tips for Revitalizing Intimacy in Relationships
These timeless tips on intimacy will help you keep the spark alive through any phase in life. 12 Recognizing the Warning Signs of Left Ventricular Hypertrophy
LVH signals heart strain, so managing it early with medications and lifestyle changes can prevent damage.
13 Beating the Winter Blues
Find warmth and connection this winter through community, hobbies and self-care.
DIY Winter Shelters to Get Planting Started
18 6 Tax Filing Tips to Keep the IRS Away
As tax season kicks off, follow this advice to keep an auditor off your doorstep.
Free Training for First-Time Guardians
Learn about guardianship roles, training, rights and planning future care.
Take
the Train
Bored of flying? Try taking Amtrak for your next vacation, and follow these expert tips for a successful voyage
These easy cold frames will keep your seedlings safe while soaking up the sun until spring arrives. 22 God’s Secret He Doesn’t Want Us to Keep
The gospel reveals hidden truth, showing love and forgiveness that defies worldly wisdom.
Fetch More Love with Your Fur-ever Valentine
Believe it or not, dogs can boost your love life!
Colorado’s
It’s always the right thing to do—and
Want more 2025 to
away? BEACON Guides
Get your FREE guide to aging well
By Cloie Sandlin, Editor in Chief
New Year from BEACON Senior News! To help you start 2025 on the right foot, we’re excit ed to introduce our newest edition of The BEACON Guide—your trust ed, free resource directory to aging well in El Paso and Teller Counties.
In the Pikes Peak Region, we’re fortunate to have access to a wealth of services to support your journey to aging well. Whether you’re looking at options for yourself or helping an aging parent from afar, navigating these resources can be confusing and expensive. But don’t worry! We’ll help you sort them out in our annual resource directory for local seniors.
TRUSTED & RELIABLE
Whether you’re planning for retirement, exploring volunteer opportunities or transitioning to a senior living community, The BEACON Guide is packed with up-to-date resources to help you make informed decisions for how you want to spend your golden years.
The guide is thoughtfully organized based on when you might need these resources, featuring verified contact information for clubs, government agencies, retirement planners, contractors, doctors, home health providers, senior communities, support groups and more.
As our community grows, so does the guide, with new resources added annually. You can depend on us to provide the most up-to-date and comprehensive information to support you on your aging journey.
EXPLORE THE GUIDE ONLINE
Browse the digital edition of The BEACON Guide at BeaconSenior News.com/colorado-springs-guide. The interactive format lets you flip through the guide just like the print version, search keywords or business names and click through to advertisers’ websites.
DID WE FORGET YOU?
If we overlooked an important resource, we want to know! Email us at ContactCS@BeaconSeniorNews. com or call 719-900-7664.
GET YOUR FREE COPIES
What sets the BEACON Guide apart from other resource directories is our dedication to accuracy. Every phone number is called and personally verified by our team to ensure it’s a trusted resource for local seniors and those who assist them.
If you didn’t find your 2025 BEACON Guide tucked in the pages of this issue or if you’d like to request additional copies, call us at 719-900-7664 and we will mail them to you. We distribute The BEACON Guide at numerous doctors’ offices, senior centers, hospitals and more throughout Colorado Springs and the surrounding area. Businesses and organizations are able to call and request them in bulk and we will personally deliver them. ■
Thoughts pink and red
Hallmark
holiday or romantic rendezvous?
Valentine’s Day is all in your cynical or cupid-fueled perspective.
The real Valentinus was a Roman priest. Some think he performed Christian weddings against the Emperor’s wishes. He might have passed out parchment hearts reminding the recipients of God’s love for them. I hope that part’s true because that’s just charming. And it’s believed he played the postman, delivering letters between jailed sweethearts under a cloak of secrecy. Oh, the intrigue!
But there is a lot about good old St. Valentine that is not very sweety-sweet, including his eventual martyrdom in 269 A.D.
English poets Chaucer, Shakespeare and Donne fueled his connection with love. So did exchanging cards or gifts in the Victorian era, which continues today.
The elementary school years jump-start the heart celebrations. Remember the shoeboxes with the cutout slot decorated with construction paper hearts and doilies? In would go one valentine for each classmate, sometimes with lollipops or little boxes of conversation hearts attached. We’d have a party at the end of the day with unhealthy treats, according to today’s school party standards.
My artistic daughter once made valentines with original animal drawings for each one of her fifth-grade classmates. Now that’s a labor of love.
Meg, whom I sat beside in junior high reading class, penned this little ditty that takes up real estate in my brain 50 years later: “Thoughts pink and red/run inside my head/ over and over again. Make it easy to say/on one special day/I love you.”
That was also the year my first boyfriend, Marti, asked me to the Valentine’s dance (which meant separate rides from our parents and meeting there). As the lights flickered and the music (likely “I Write the Songs” by Barry Manilow) faded, he leapt up and grabbed one
of the crimson cardboard hearts edged with ruffled crepe paper that hung from the ceiling, shyly bestowing it to me. Be still my heart.
The times in my life where I moonlighted as a restaurant server—those Valentine’s Days were prime moneymaking shifts. There was tip money to be gained from all those moony-eyed couples out on their dates.
My worst Valentine’s? Thirteen years ago, when the gut punch of betrayal was fresh and immediately juxtaposed against a gaudy display of teddy bears, pink frosted sugar cookies and shiny scarlet balloons bearing declarations of love. “I’m sorry, Mom,” my daughter murmured, as we crossed the thresholds of the grocery store and a gigantic life change.
But even in heartbreak, there were moments of inexplicable awe and sweetness that day, including a deer that gently wandered so close that I could’ve reached out and touched it as I headed into work—something I’ve never experienced before or since.
Now, if I happen to be in the grocery store on February 14, seeing shoppers select cards, chocolates or flowers for their special someone always makes me smile.
Celebrate Valentine’s Day or don’t—it’s your choice. But never give up on love.
THE 2025 BEACON GUIDE IS HERE!
Our valentine to you is tucked inside this issue: a copy of the 2025 BEACON Guide, our carefully compiled resource directory and guide to aging well in El Paso and Teller Counties. From the practical, like health care, to the fun, like clubs, it’s all here. We hope you’ll use it often.
If you know of a senior-focused company or service that should be included in next year’s guide or are aware of information changes, please email ContactCS@BeaconSeniorNews. com. If you haven’t received your guide or want to request multiple copies, email or call us at 719-900-7664 ext. 102. ■
Thank you so much for the wonderful magazine! It has so much helpful information. My friend Olive has used it for years to find folks to help her stay in her home.
- Pat B.
The BEACON is such a wonderful magazine, and it helps me pass the time while my son recovers in the hospital. I pick up 5-10 copies from arc and take them with me—it’s the perfect light reading. Thank you so much for putting a magazine like this out there.
- Maggie
I really appreciate you listing the Cheyenne Mountain Newcomers Club listings in the calendar of events. That particular listing in the BEACON has helped bring in new members, for which we are grateful.
- Gale
Congratulations to your staff at BEACON Senior News. It is such a refreshing, professional change for all of us out here.
- Caroline V.
The BEACON is therapy to me and makes me happy! I just pick it up and start reading! I just love to share the jokes I read! Some of those stories remind me of all the things I love to do.
- Jane S.
Doubting Thomas
In response to last month’s letter written by Melanie W: How else do we learn if we do not explore? I question your faith if it cannot support different ideas. I appreciate the author’s opinions as it opens my mind to all possibilities. Please keep up your good work of publishing this informative magazine with the excellent, interesting columns.
- Faye L.
Nostalgia or Necessity? (December) I was so stunned and honored to see [my article] in the BEACON! What an unexpected surprise! Seeing my work out there for others to read is a dream come true. I’m so encouraged to keep writing.
- Sunnie L.
Wray, Managing Editor
of a
BY LIBBY KINDER
Local couples share their secrets to enduring relationships
“We’ve only just begun to live. White lace and promises. A kiss for luck and we’re on our way.”
These lyrics by The Carpenters became a wedding anthem of the 1970s, capturing the hopes and dreams of newlyweds embarking on their new life together. Who doesn’t wish for a happy ending when a relationship is just beginning?
The tabloids are full of accolades for married couples like Chrissy Teigen and John Legend, married for 11 years, and Blake Lively and Ryan Reynolds, married 12 years. Admirable as these milestones are, time will tell if their marriages remain solid through the decades—30, 40, 50 or even 60 years after saying “I do.”
Relationships evolve through stages: the honeymoon period is marked by passion and a desire for near-constant togetherness. Couples may revel in infatuation, but it takes intention to nurture that connection into something enduring.
The middle years often bring challenges: managing conflict, raising children and adapting to job changes. Intimacy might wane, complacency can creep in and doubts may arise. Questions like “Am I settling?” or “Is there another path?” can test the foundation of a marriage. Couples that survive these years often emerge with their vows of “for better, for worse” strengthened. As children leave the nest and life slows down, the golden years of marriage offer stability and an opportunity to rediscover each other. Aging brings its own set of trials—mobility issues, illness or dementia—but couples who have weathered life’s storms often find renewed joy and
fulfillment. These years are a chance to appreciate one another, develop new interests together and continue moving side by side.
A LIFE OF ADVENTURE
Throughout their 62 years of marriage, Carol and Lynn Wilkinson have built a partnership rooted in mutual trust, admiration and a shared sense of adventure. From sailing and trekking in Nepal to raising a family, their lives together have been anything but dull.
“We have become partners wanting and helping to achieve the best for each other,” said Lynn, 85.
The couple met on a blind date, and for Lynn, it was love at first sight. He fondly remembers Carol as “smiling, tall and beautiful,” qualities he quickly found were matched by her inner beauty.
Carol, 83, values Lynn’s work ethic and honesty, attributes she says have helped them navigate life’s challenges as a team.
“If you’re roughing it, you do learn about each
Marriage is not about a beautiful wedding, fancy homes, cute kids, nice cars and white picket fences. Marriage is hospital stays, working long hours, fighting through struggles, paying bills and keeping the faith, and staying together through it all.
other and you work together,” said Carol. “Trusting and showing appreciation for each other goes a long way toward smoothing out areas of disagreement.”
Phyllis and Tom Hurley, who will soon celebrate 51 years of marriage, emphasize the importance of patience and intentionality.
“When difficult times arrive, pause and give each other grace,” Phyllis, 80, advised.
Tom explained that setting shared goals has helped them maintain a meaningful connection.
Each year, the Hurleys create a “goals board” to visualize their dreams and priorities, ensuring their time together remains purposeful.
“We have made it a priority to learn each other’s dreams and desires and the activities and priorities that lead to a meaningful and fruitful marriage,” said Tom, 78.
Other couples share similar insights into what keeps a marriage strong.
Guy Nanney, 77, says respect is just as import-
Carol and Lynn Wilkinson cut their wedding cake on November 17, 1962.
Guy and Sharon Nanney’s 48- year marriage included an adventurous year in Alaska in 2005-2006.
Ron and Libby Kinder take a selfie in Costa Rica in 2024. They share a love of traveling.
ant as love in a lasting relationship.
“Feeling that your partner is reliable, honest and capable allows you to always feel good about that individual,” he said.
He and his wife, Sharon, 79, have been married for 48 years and credit shared family values and aligned expectations for their success.
“Having very similar expectations of life from the beginning keeps there from being disappointments during your marriage,” Guy said.
COUNSEL FOR COUPLES
For couples at any stage of their relationship, timeless advice rings true:
First, choose your partner wisely.
Don’t ignore red flags—they will not disappear no matter how much you wish them away.
Communicate openly and address problems early.
Have fun together, but develop separate interests and give each other space to pursue them.
Be kind and respectful.
Express appreciation often.
Show physical affection. Daily hugging and kissing reduces stress in a relationship, provides comfort, builds trust and enhances communication.
A LEGACY OF LOVE
For some, enduring relationships are more than just personal milestones—they are part of a family legacy that shapes others’ understanding of commitment.
My parents were married for 70 years. They enjoyed being together, shared common interests and relished catching up after even brief times apart. They have both passed on, but I can still recall the lilt of their voices and soft laughter floating from the kitchen when they reconnected. They set a loving and stellar example for me and my husband, Ron, married 53 years.
Poet Robert Browning wisely penned, “Grow old along with me! The best is yet to be, the last of life, for which the first was made.”
Relationship Wisdom for Lasting Love
Build a foundation of love and commitment.
Treat each other as equals. Respect and value your partner as a safe and trustworthy companion.
Trust each other.
Accept and allow. You can’t change one another. Embrace them for who they are and grow together.
Argue with care. Disagreements are inevitable; handle them with kindness and avoid hurtful words.
Play a lot and laugh together.
Lean on one another. Be a source of support in stressful times and for spiritual growth.
Communicate openly. Honest, heartfelt conversations keep your relationship healthy and strong.
Be patient.
Forgive.
Celebrate the little things that make life special.
Show physical affection.
Create shared wishes and goals. Dream and plan together to keep your relationship purposeful.
Always choose love. Every day, choose to love and prioritize your partner.
Phyllis and Tom Hurley renewed their wedding vows in Bali, Indonesia on June 30, 2014.
What’s your best advice for a lasting relationship? Share your wisdom with us at BeaconSeniorNews.com/love-of-alifetime
Long-haul Hospitality
Broadmoor employees extend their stay
By
INtoday’s rapidly evolving career landscape, working for the same company for decades is nearly a thing of the past. But a dedicated group of employees at The Broadmoor, a 106-year-old Colorado Springs landmark, joyfully bucks this trend. Their shared commitment also ensures unforgettable guest experiences among the grandeur of this iconic resort.
LOYALTY IN THE LOBBY
For MarySue Wildman, 79, the concierge department has been her second home for 25 years. A retired speech-language pathologist, Wildman sought a flexible post-retirement job that allowed her to
travel. When a friend encouraged her to apply at The Broadmoor, she jumped at the opportunity and never looked back.
“One of the reasons I love the job is we’ve always been like a family,” said Wildman. “We enjoy each other. We laugh and cry together.”
Like any well-rounded concierge, Wildman knows the hotel inside and out. Her encyclopedic knowledge of the hotel delights guests, particularly when she recounts quirky stories like that of founder Spencer Penrose’s pet elephant, Tessie, who served as his golf caddie.
Known for being a problem-solver, Wildman has loaned her own jewelry to guests who have forgotten theirs and even tracked down a CD for a guest based on a single remembered lyric.
“I don’t know how many safety pins I’ve handed out, or bowties and neckties I have tied,” Wildman mused.
MORE THAN A CAREER
For Jeremy Wilson, 57, The Broadmoor is more than a workplace— it’s a calling. While he isn’t quite ready to retire, he’s certain he wants to finish his career at the resort.
“Most employees here have the hospitality bug,” said Wilson, a 25-year employee and Director of National Sales. “They enjoy serving people and giving them an experience that’s second to none.”
Wilson attributes The Broadmoor’s renowned reputation for hospitality to its dedicated staff. This commitment has earned The Broadmoor consistent 5-star
Forbes Travel Guide and 5-diamond AAA ratings.
Another stalwart of The Broadmoor is Duane Thompson, 64, who began his career 47 years ago as a busboy at the London Grill in The Antlers Hotel, which was under The Broadmoor’s management at the time. Rising through the ranks to manage the acclaimed Penrose Room, Thompson helped the restaurant achieve coveted 5-diamond and 5-star status. Although he briefly retired, he returned to manage The Summit, finding the workplace even more rewarding.
“The Broadmoor feels like home,” Thompson said. “There’s a genuineness of caring. The benefits are the best of any organization I have worked for. I feel my opinions and insight are appreciated.”
Among the unsung heroes at
Libby Kinder
Janet Corns Jeremy Wilson
Janet Kaufmann
Gary Butcher
Duane Thompson (middle), general manager of The Summit Restaurant, takes delight in making friends with dining guests like Ann and Phil Winslow. Photo courtesy of Duane Thompson.
The Broadmoor are Payroll Manager Janet Corns, 73, and Payroll Specialist Janet Kaufmann, 67, affectionately known as “the Janets.” With a shared sense of humor, they joked that the reason they keep working is to avoid sitting in front of the TV at home with their husbands.
Though their work often takes place behind the scenes, both women, each with 18 years of service at The Broadmoor, enjoy the people they work with.
“I like the camaraderie. We are a team,” said Corns. “If I can’t help people, I know who to refer them to.”
PERKS OF THE JOB
Despite newer generations’ tendency to job-hop, Kaufmann estimates that about 40% of Broadmoor employees have been with the hotel for 15 years or more. The hotel regularly honors their service with
“Most employees here have the hospitality bug. They enjoy serving people and giving them an experience that’s second to none.”
appreciation events, reinforcing the loyalty that keeps employees committed.
When Kaufmann was out for 13 weeks due to injuries from a car accident, she experienced firsthand the care that defines The Broadmoor.
“Management and co-workers truly cared about me and continually reached out to me,” she said.
The hotel president even called to assure her that her job would be held for whenever she was ready to return.
Even newcomers like Garry Butcher, 73, feel the magic. After just two years in retail sales, he has already embraced the opportunity to work at one of the world’s leading luxury resorts.
“It’s a great ride,” Butcher said.
The magnificent resort grounds are an undeniable perk of working at The Broadmoor, offering an inspiring backdrop that fills employees with pride and a sense of belonging.
“I love coming to the hotel every day,” said Wilson.
“It’s a great group of employees and a beautiful property,”
Kaufmann added, echoing a sentiment shared by many who feel fortunate to be part of such an extraordinary workplace and travel destination. ■
The Broadmoor’s Colorado Appreciation Special
Have you always wanted to experience The Broadmoor for yourself or book a return stay? They’re offering exclusive nightly rates for select dates January-February for Colorado residents. Take advantage of:
• Complimentary golf greens fees (cart not included), tennis and pickleball court time
• Suites available at 25% off published rates
• Three-course prix fixe special menus (except for February 9-16) at Ristorante del Lago, The Golden Bee and La Taverne.
•Reserve now & choose your interior finishes
• - Don’t wait!
•Home ownership with no maintenance
•The best value in
•Annual appreciation on your investment
•
Now you can have more time and freedom to do as you please. That’s because the is a community for active adults (62+)—working or retired—who want home ownership and no maintenance all in a convenient location at an excellent value!
Experienced attorneys providing expert legal advice. If you are between the ages of 50 and 66, the regulations make it easier for you to receive social security disability benefits. If you can no longer work because of a physical or mental health condition, call for a
to find out if you qualify. What people are saying:
“I would advise anyone trying to get disability benefits to call Diane Bross. I was so pleased with how things went.” – G.V.
“After all of the time I waited and tried working through the system, Diane Bross managed to get me my disability insurance payments that I was needing. Thank you!”
– Laura
“A special thanks to Diane Bross and her staff because without them I would not have my benefits. Because of them I have regained my financial life. It’s back in order. Nowhere to go but up. So, thank you very much.” –Mr. Winston
vices – Personalized support to enhance independence.
your tour today! Call us at 719-623-7407 or email us at ThePalisades@mbk.com
• Engaging Lifestyle Activities –Daily oppor tunities for connection
• Stunning Views & Amenities –Enjoy the best of Colorado Springs living.
Beef Tenderloin with Roasted Cauliflower and Spinach Salad
Recipe courtesy of Culinary.net
Servings: 4-6
Ingredients
1 beef tenderloin (4 pounds), wrapped with butcher’s twine
Heat oven to 475° F. Place beef on baking sheet. Rub 4 tablespoons olive oil and 2 teaspoons pepper into beef. Bake 12 minutes.
In large bowl, combine cauliflower, shallots, 1 teaspoon salt and 1 teaspoon pepper. Scatter vegetables around beef and bake 18-25 minutes, or until desired doneness is reached. Allow meat to rest 15 minutes covered in aluminum foil.
In medium bowl, whisk 3 tablespoons olive oil, lemon juice, mustard and remaining salt and pepper until combined. Add spinach; stir.
Serve by layering spinach topped with cauliflower and shallots, then sliced tenderloin. Garnish with dried cranberries.
9 ways to revitalize intimacy
By Heather Portenier
Discussing intimacy with a partner isn’t always easy. Telling the person you love that you need more from the relationship—especially when things feel “fine”—can be uncomfortable. But is it worth addressing even if the connection feels “okay”? Absolutely! Why settle for okay when you can have incredible? Intimacy is much more than sex. It’s the foundation of strong relationships, expressed through a kind word, gentle touch, thoughtful gesture or romantic getaway. As we age, intimacy takes on even greater importance, as meaningful connections help ward off loneliness. While the ways we express intimacy may change, the need for closeness remains constant. Here are some tips to keep the spark alive—or reignite it:
• Break the stigma of age and sex. Make your empty nest era one of sexual reawakening. With kids out of the house, enjoy your newfound privacy. Walk around the house naked or enjoy a romp or two in the living room without disruption. Revisit the early days of your relationship when you couldn’t keep your hands off each other. While libido may shift due to physical, cognitive or medication-related factors, intercourse and other forms of touch are still important for emotional and mental wellbeing.
• Soothe each other’s aches and pains. Middle age often brings menopause, unexpected injuries and new physical discomforts. Massage is the perfect remedy to ease your partner’s pain and enjoy an intimate moment together.
• Focus on reconnecting. After years of focusing on raising a family, take time to rediscover each other. Go for a walk, hold hands and have meaningful conversa-
tions that go beyond your daily routines.
• Compliment your partner often— especially in front of others. Showing off your admiration may even inspire others to do the same with their partner.
• Plan a bucket list vacation. Where did you always want to travel, but didn’t have the time or money? Now’s the time to follow through with those plans! Vacations are a great way to reconnect without the distractions of daily life.
• Pick up a new hobby or join a local club. Many senior centers offer activities and day trips you can enjoy together while meeting new people. Exploring something new can bring fresh excitement to your relationship.
• PDA is okay. Don’t be afraid of holding hands, stealing a quick kiss or showing affection in public. Humans instinctively desire contact. Talk about your night when you get home and seal it with a kiss.
• Prepare a special meal with candlelight. Appetite typically declines with age, but there is something distinctive, and more delicious, about a meal you cook and enjoy together.
• Have the tough talks. Few things are more intimate than discussing life’s most difficult topics. Whether it’s health, finances or living arrangements, understanding each other’s wishes builds trust and deepens your connection. Mortality becomes a more present reality as we age. Relationship intimacy has been shown to contribute to a longer, healthier life for seniors. So cuddle up with your sweetie, share your love and whisper sweet nothings until the very end. ■
When your heart speaks
Recognizing the warning signs of LVH
Your heart is the ultimate multitasker—pumping tirelessly through highs and lows, adjusting to life’s relentless demands. But under prolonged strain, it starts signaling that it’s overwhelmed.
One such signal is Left Ventricular Hypertrophy (LVH), a condition where the walls of the left ventricle—the heart’s main pumping chamber—become abnormally thick. It’s your heart’s way of saying something is off.
LVH can develop when your heart has to overexert itself, often due to high blood pressure, stiff blood vessels or stress. While the thickening may seem like a coping mechanism, over time it stiffens the heart walls and reduces blood flow. This can lead to symptoms like fatigue, shortness of breath and in severe cases, heart failure.
LVH isn’t necessarily permanent. With proper medical care and lifestyle changes, the heart’s condition can improve.
LVH often sneaks under the radar, particularly in women. Symptoms often mimic other issues, leading to misdiagnoses.
Palpitations or chest tightness may be dismissed as panic attacks, while shortness of breath and fatigue are attributed to everyday stress.
Sometimes LVH is associated with hyperparathyroidism, a condition where elevated parathyroid hormone levels increase calcium in the blood. A simple blood test can check for this.
Ignoring these symptoms is risky, as heart disease remains the leading cause of death for women. Recognizing LVH as a potential early warning sign empowers you to
take action before serious complications arise.
Symptoms of LVH may include:
• Persistent fatigue
• Shortness of breath during routine activities
• Chest tightness or palpitations
• Dizziness or lightheadedness
• Swelling in the legs or feet
• Difficulty breathing when lying flat (orthopnea)
• Sudden nighttime shortness of breath (paroxysmal nocturnal dyspnea)
• In advanced cases, cognitive changes like confusion or memory issues may appear, signaling reduced blood flow to the brain.
Certain medications may exacerbate LVH, such as decongestants or anabolic steroids. Conversely,
DEAR PHARMACIST
BY SUZY COHEN
For more articles and advice, sign up for Suzy’s newsletter at SuzyCohen.com
ACE inhibitors, beta-blockers and calcium channel blockers may help reduce heart strain and even reverse LVH.
A groundbreaking study highlighted how supplements like CoQ10, taurine and carnitine can actually shrink the size of the left ventricle, improving heart efficiency. Hawthorn extract has also shown promise in improving heart muscle structure. While these supplements aren’t standalone cures, they can complement medical treatments. Always consult your healthcare provider before starting any supplement regimen.
Your heart’s cry for help in the form of LVH is a chance to pause, reflect and take action. Your heart isn’t just a muscle—it’s your lifeline. ■
Beating the winter blues
How to find warmth and connection in winter
The stretch from January to springtime can feel like an extended post-holiday lull, with fewer festive gatherings and long, cold days ahead. It’s a time when many people struggle with the “winter blues,” experiencing a sense of loneliness and loss. But these quieter months don’t have to be defined by gloom. By focusing on self-care, connection and new opportunities, it’s possible to find warmth and joy, even during this season of stillness.
EMBRACE SELF-CARE
Winter is an ideal time to focus on rest, mindfulness and reflection. Create a daily routine that includes nourishing meals, moments of gratitude and activities you look forward to. Whether it’s reading by the fire or bundling up for a walk, small acts of self-care can make a big difference.
STAY ACTIVE
You don’t need a gym membership or perfect weather to stay active. Chair yoga, stretching or a short walk around the neighborhood can work wonders for your body and mind. If the cold keeps you inside, try dancing to your favorite music or following an exercise video. For a safe and free indoor option, consider walking around the mall.
EXPLORE NEW HOBBIES
Embracing a new hobby could enrich your life in unexpected ways. Have you always wanted to paint, bake bread or play a musical instrument? Hobbies provide a sense of purpose and accomplishment, while also benefiting brain health. Engaging in new activities increases the density of myelin, the brain’s white matter, and stimulates neurons, forming new neural pathways that enhance learning and cognitive function.
Winter is a good time to start writing a memoir, knitting a scarf or tackling a puzzle. Many hobbies can also help you meet new people, whether through an art class, writer’s group or cooking course.
REACH OUT
One of the best ways to feel connected is to reach out to others. A simple phone call, handwritten letter or text can brighten someone’’s day—and yours too. Volunteering with a local charity or checking in on a neighbor are small acts of kindness that create community and enhance your well-being.
RECONNECT
Feeling connected to others is one of the best ways to combat loneli-
By Nicole Praska
ness. If getting out is a challenge, virtual options like online discussion groups, classes or video calls with family can help.
Local libraries, faith organizations and senior centers also host events designed to bring people together (see Fun After 50 activities on pages 31-33). Many clubs welcome new members. Here are a few you might enjoy:
• Cheyenne Mountain Newcomers Club is for women and meets monthly, September-April. Contact them at CMNCCOS.org
• Breakfast Club for Singles 50+ meets for breakfast at the Elks Lodge, 3400 N. Nevada Ave., on the first Saturday of the month at 9 a.m. The cost is $22. Contact them at 719-260-0651.
• Walk with a Doc meets on Tuesdays at the Santa Fe Trail parking lot at 12:30 p.m. for a short walk—all ability levels welcome. Call 719-653-7838 or learn
more at WalkWithADoc.org
• Black Forest AARP meets for a monthly potluck on the second Wednesday at Black Forest Lutheran Church, plus activities that benefit the community. Contact them at 719-495-6767.
Support groups for various challenges, including health conditions, grief or weight loss, are listed on page 30.
If the winter blues persist, consider reaching out to a mental health practitioner. The UCCS Aging Center offers services on a sliding scale. For more information, email ac@uccs.edu or call 719-255-8002. Winter may feel long, but it can also be a season of renewal. By staying active, nurturing relationships and exploring new interests, you can find joy and connection, even on the coldest days. ■
Nicole Praska is a clinical psychology Ph.D. student at the UCCS Aging Center in Colorado Springs.
MORE OPPORTUNITIES FOR CONNECTION
Discover a wealth of opportunities tailored to your interests by picking up the 2025 BEACON Guide, your FREE Guide to aging well in El Paso and Teller counties. To request your FREE Guide, call us at 719-900-7664 or explore the latest edition online at BeaconSeniorNews.com
SENIOR PICK UP LINES
Submitted by W. Rhodes
How about I take you home and show you my medicine cabinet?
My teeth and I no longer sleep together—but you and I definitely should.
Getting lucky usually means finding my car in the parking lot, but tonight, you could change that.
My war buddies over there bet I wouldn’t be able to start a conversation with the most beautiful girl in the room. How about we use their money to buy some drinks?
How’d you like to help me feel like a kid again?
I might be a retired photographer, but I can still picture us together. If I had to choose between breath -
ing and loving you… I’d take my last breath to say, “I love you.”
You must be a garden, ’cause I’m digging you.
After I retired, I spent a lot of time gardening, but now all I can think about is putting your tulips and my tulips (two-lips) together.
Baby, is your name Cholesterol?
Because you’re making my blood pressure skyrocket!
Just wait until you see the size of my…Social Security check.
How’d you like to be in my will?
Your company is so delightful, I’m contemplating putting a new battery in my hearing aid.
You’re so sweet, you’re giving my dentures cavities.
The senior market in Colorado Springs is
UNEXPECTED GUEST
Submitted by Wendi Mendez
After work, a man brings his best friend home for dinner—completely unannounced.
His wife immediately starts yelling, “My hair and makeup aren’t done, the house is a mess, the dishes are dirty, I’m still in my pajamas and I’m not cooking dinner! What on earth made you bring him home?”
The husband calmly replies, “Because he’s thinking of getting married.”
GETTING ON WITH GRANDMA
Submitted by Lonnie Wheeler
A drunken old man stumbles into a biker bar, orders a drink and notices three bikers sitting at a corner table. He staggers over, leans toward the biggest, meanest-looking biker and says:
“I went by your grandma’s house today. Saw her in the hallway, buck-naked. Man, she is one fine woman!”
BOOMING!
The biker stays silent. The drunk leans in again and says, “I got it on with your grandma. She’s good—the best I’ve ever had!” Still, the biker says nothing. Finally, the drunk smirks, leans in one more time and says, “And you know what else? Your grandma liked it!”
The biker stands, grabs the drunk by the shoulders, looks him in the eyes and says, “Grandpa, go home!”
HOW TO TELL A JOKE
Submitted by Robert F. Lewis
Two brothers, who had worked together for years, were known for constantly telling each other jokes.
One day, one of them suggested, “Why don’t we number our jokes to save time?” The other agreed, and soon they had all their jokes memorized by number.
One afternoon, someone walked by and overheard one brother shout, “Five eighty-one!” They both burst into laughter. Then the other called out, “Two forty-one!” and
they were in hysterics.
Curious, the passerby asked, “What’s so funny?” The brothers explained their numbering system.
Eager to join in, the passerby shouted, “One fifty-eight!”
The brothers looked at each other, stone-faced. One shook his head and said, “Some people just don’t know how to tell a joke.”
THE TRUTH ABOUT KIDS
Submitted by Tricia Wilson
Q: Should I have a baby after 35?
A: No, 35 children is plenty.
Q: I’m two months pregnant. When will my baby move?
A: Hopefully, right after they graduate college.
Q: What’s the most reliable way to determine a baby’s sex?
A: Childbirth.
Q: My wife is five months pregnant and so moody that she’s borderline irrational.
A: And your question is...?
SOUTH AMERICAN RIDDLE
Q: My childbirth instructor says labor isn’t painful, just “pressure.” Is she right?
A: Sure, the same way a tornado is just an air current.
Q: Do I have to be in the delivery room while my wife is in labor?
A: Only if the word “alimony” means anything to you.
Q: Is there anything I should avoid while recovering from childbirth?
A: Yes—pregnancy.
Q: Do I have to have a baby shower?
A: Not if you change the diaper fast enough.
Q: Our baby was born last week. When will my wife feel and act normal again?
A: When the kids are in college.
Submitted by Steve Luera
Why is Argentina like chile con carne?
Because it’s famous for cattle ranches on the Pampas, ranked as the 4th largest beef producer in the world in 2019. And it’s right next to Chile!
For those who don’t speak Spanish, carne means meat, and con means with. So, Argentina is basically “Chile, with cows!”
CHOSEN CAREER
Submitted by Ida Cooley
After church one Sunday morning, a young boy turned to his mother and proudly announced, “Mom, I’ve decided I’m going to be a minister when I grow up.”
His mother smiled and asked, “That’s wonderful, but what made you decide that?”
The boy shrugged and replied, “Well, I already have to go to church every Sunday. I figure it’ll be more fun to stand up and yell than to sit down and listen!”
OVER THE TREES
Submitted by Jerry Hunt
An old man and a 20-year-old are paired together at a golf tournament. They find themselves on a long par-5 hole with a dogleg around some tall trees.
As the 20-year-old sets up his tee shot to play it safe down the fairway, the old man chimes in, “When I was your age, we used to hit over the trees—not around them.”
Feeling challenged, the 20-yearold readjusts and aims for the skies. He swings hard, but his ball hits the trees and disappears. Determined, he tries again—only to lose another ball.
The old man watches quietly before finally adding, “Of course, when I was your age, the trees were only six feet tall.” ■
We’re a Chamber Orchestra, not a Symphony Orchestra. What does that mean?
· Smaller, more intimate concerts
· Shorter pieces
· More music by living composers
· Historical works that have been overlooked We hope you’ll join us, For the Love of Music
Turnip the heat
Easy DIY projects to jump-start your garden
January 24 marks the day we reach 10 hours of daylight, which means gardeners can look forward to favorable conditions for vegetative growth. Longer days and gradually rising temperatures make this the perfect time to kickstart your gardening season. But with limited south-facing windowsill space, consider building cold frames and other DIY solutions to start growing crops outdoors this month.
Cold frames are simple, cost-effective gardening structures that extend the growing season by protecting plants from cold weather. Acting like mini-greenhouses, they trap solar heat and retain moisture, allowing seeds to germinate and plants to grow even in chilly conditions. Best of all, they’re easy to build using recycled materials, often available from your local Habitat for Humanity ReStore.
When purchasing seeds, it’s best to focus on cold season crops that can withstand freezing temperatures. Kale, chard, Asian greens, lettuces, radishes, spinach, beets, turnips, mustard greens and kohlrabi do well, provided they have some help getting started. Most cold-season crops germinate at soil temperatures of 40-60°F. Lettuce
and spinach can germinate in the mid-30s, though it takes longer. At 50°F, the success rate improves dramatically.
DIY SOLUTIONS FOR YOUR WINTER GARDEN
• DIY CLOCHES
In Europe, glass bell jars (cloches) warm the soil to encourage early germination. You can replicate this by cutting the bottom off a plastic gallon milk jug, sinking the top into the soil by 1-2 inches and removing the cap during the day to let in moisture and prevent overheating.
• STRAW BALE COLD FRAMES
Create a simple cold frame with six straw bales and a glass door. In the garden, arrange two bales lengthwise on each long side of
Acting like mini-greenhouses, cold frames trap solar heat and retain moisture, allowing seeds to germinate and plants to grow even in chilly conditions.
a rectangle and one bale at each short end. Place the glass or a framed plastic panel on top to trap heat. This setup creates a small greenhouse to warm the soil and protect young seedlings from overnight cold. By March, as crops mature, you can dismantle and relocate the frame to start another batch of crops early.
• SOLARIZE WITH PLASTIC FOR LARGE GARDENS
For larger spaces, use 6-millimeter clear plastic to solarize garden beds. Dig a 4-inch-deep trench around the perimeter, tuck the plastic edges into the trenches and cover them with soil to seal in heat. Prepare crop beds and add nutrients before solarizing
This traditional cold frame was made by using scrap lumber and an old frosted shower door. The lid can be opened to allow for ventilation during the day.
Cold frames are easy to build using recycled materials, often available from your local Habitat for Humanity ReStore.
to avoid disturbing the warmed soil later. If you leave the plastic in place after weed seeds sprout, they’ll bake under the heat, leaving you with weed-free, warm soil ready for planting.
Clear or black plastic can be used to heat the soil, and is also an effective weed barrier later in the season.
A straw bale cold frame creates a small greenhouse to warm the soil and protect young seedlings from overnight cold.
• TRADITIONAL COLD FRAMES
Build a more permanent cold frame with scrap lumber and a hinged glass or plastic lid. These structures can be propped open during the day for ventilation and are often positioned against a house or outbuilding for additional thermal gain.
Sizes vary based on the availability of materials. To maximize growing space and solar gain, use a 4-by-8-foot frame and create a sloped top by building the south wall 12 inches high and the north wall 18 inches high. If you’re using plastic instead of glass, secure the edges with wood lathe and screws for a tight, durable seal. Avoid staples, as they can leave gaps that allow air and moisture to seep in. If building your own cold frame, paint the north interior wall black to absorb more heat, and use seed-starting heat mats with thermostats to maintain optimal temperatures while conserving electricity when not in use. ■
FEBRUARY PLANTING DATES:
The moon’s phases and gravitational pull make February 6-20 ideal dates for starting seeds. Happy growing!
BY BRYAN REED
6 tax filing tips to keep the IRS auditor away
By Darian Andreson, Senior Tax Advisory Group
Tax season is a great time to evaluate your current tax situation and enact a few changes to avoid issues with the IRS. Start by evaluating whether the correct amount of taxes is being withheld, confirming your Required Minimum Distributions (RMDs) are on track, verifying the accuracy of your deductions and if you’re correctly listing charitable deductions on your return.
Although updating your W-4 is a great place to start, here are a few more ways you can save:
• Save more into a pre-tax-sheltered retirement savings account.
• Fully fund or increase your contribution into a flexible spending account (FSA) or health savings account (HSA)
Community Dental Health
• Determine if you’re eligible for the earned income tax credit (EITC)
• Evaluate if you qualify for the alternative minimum tax (AMT)
• Increase your deductions
• Donate money to a charitable cause
A tax review with a professional is especially important while saving for retirement and after retiring, as taxes on distributions from pre-tax retirement accounts often become significant.
As you review your taxes this spring, keep these five tips in mind:
1 Unemployment benefits are taxable.
Unemployment benefits are taxable income by the IRS and in almost every state. If you received benefits, you may receive a 1099 form showing your benefits income by year-end. Since most states don’t withhold taxes from unemployment payments, you may owe taxes. However, some states don’t tax unemployment benefits—consult a tax professional to confirm your state’s rules.
2 The home office deduction may not apply to you. If you work from home, you may assume you qualify for the home deduction. Unfortunately, work-related expenses are not eligible for deduction if you’re an employee on an employer’s payroll.
4
RMD tables have changed. RMD tables were updated in 2022 to reflect longer life expectancies. These changes impact the amount you’re required to withdraw:
• RMDs are now at a lesser percentage.
• RMD amounts are smaller in order to extend the balance over a longer time period.
• A smaller RMD equals fewer taxes to pay.
• More money remaining in retirement savings accounts means more opportunities for tax-deferred accumulation through reinvesting.
5
Charitable deductions may save you money.
To deduct charitable contributions, taxpayers must itemize deductions
using Schedule A. Additionally, taxpayers can only claim charitable contribution deductions for cash contributions to public charities and operating foundations up to 60% of their adjusted gross income (AGI).
If you have questions when filing your taxes, consult a tax professional to help ensure you’re not taking deductions you aren’t qualified to take.
6
Seek professional advice. Filing taxes can be complicated, especially when navigating deductions or updated regulations. A tax professional can help ensure accuracy, compliance and potential savings. ■
HELPFUL TAX RESOURCES
• Senior Tax Advisory For personalized assistance, call 719-596-4844.
• AARP Tax-Aide
This program provides free tax help, especially to those 60 and older. Volunteers are trained, certified and specialize in questions about pensions and retirement-related issues. To locate the nearest AARP Tax-Aide site, call 1-888-227-7669 or visit AARP.org/money/taxes/ aarp_taxaide. Make an appointment early; slots fill up fast!
■ Westside Community Center: Mondays and Tuesdays, February 3-April 15. Call 719-360-3810.
quality, ethical
care with financial support available for any adults, seniors and Veterans who have difficulty affording dental care.
3
Required Minimum Distributions (RMDs) require special attention.
Under The SECURE Act, your first RMD starts when you turn age 73, which is later than in previous years. The RMD rule generally applies to the age of the original owner of a traditional IRA, SIMPLE IRA, SEP IRA, a 401(k) or 403(b). Roth IRAs do not have RMDs.
■ Library 21c Tuesdays, Wednesdays and Thursdays, February 4-April 10. Call 719-235-6757. (For a complete list of tax preparation services at PPLD locations or more information about filing your 2024 tax return, visit PPLD.org/taxes.)
• Volunteer Income Tax Assistance (VITA) Free tax help and electronic filing for taxpayers earning $64,000 or less. Call 719-632-1543.
• Tax Help Colorado
IRS-certified accounting students and volunteers provide free and secure preparation and e-filing for households earning less than $64,000.
■ Pikes Peak State College: Open Saturdays, February 1-March 22. Schedule at TaxHelpCO.as.me
Looking after a loved one—legally Free training offers lifeline for first-time guardians
By Tricia Ryndek Rohleder
Imagine starting a new job with absolutely no training. Most would say that’s a recipe for disaster. Yet, many find themselves in a similar position when unexpectedly stepping into the role of guardian or conservator for a loved one.
These roles carry great responsibility, often involving complex legal and ethical decisions. Here’s a quick guide to the key terms involved:
• Guardian - A person appointed by a court or who otherwise has the legal authority to make decisions about another person’s care and property when they are deemed incompetent.
• Conservator - A person legally responsible for managing someone’s financial matters, property and daily business affairs when they are deemed incompetent by the court.
• Fiduciary - A certified professional entrusted to act in another’s best interest, whether related to medical care, finances or other matters.
• Ward - The individual under guardianship or conservatorship, often someone with a developmental disability, a serious illness or age-related conditions like dementia.
While the terms “guardian” and “conservator” are sometimes used interchangeably, their legal definitions and responsibilities can vary by state. In Colorado, the roles of guardian and conservator must be handled by separate individuals. Without proper training or guidance, even well-meaning individuals can struggle to fulfill these roles effectively.
EXPERT SUPPORT FOR COMPLEX ROLES
Devon Coleman, a certified national
master guardian and professional medical agent, specializes in supporting individuals who can no longer make medical decisions. He often collaborates with Julie Bovey, 57, a professional fiduciary who manages her clients’ financial responsibilities, including bills, assets and expenses.
While hiring professionals like Coleman and Bovey is an option, most guardians are family members who find themselves in these roles unexpectedly. These individuals can greatly benefit from guidance and support.
FREE TRAINING FOR NON-PROFESSIONALS
The Pikes Peak Elder Abuse Coalition Fiduciary Education Committee—a collaboration between the Pikes Peak Elder Justice Center and the Pikes Peak Elder Abuse Coalition—offers quarterly training sessions for individuals stepping into the roles of guardian or conservator. These sessions are also helpful for those planning to appoint a guardian or conservator for themselves.
In cases where no suitable family member is available, the court appoints a guardian or conservator. Regardless of who assumes the role, understanding the rights of the ward is crucial. Wards retain important rights, including the ability to vote, engage in relationships, communicate freely and make personal choices, such as refusing medication. Training helps guardians understand these rights and avoid unintentionally imposing overly restrictive measures.
PLANNING FOR YOUR OWN CARE
Guardianship isn’t just about others—it’s something to consider for your own future. If illness or an
accident left you unable to manage your affairs, who would handle your medical and financial decisions?
Designating a trusted guardian or conservator in advance can ease the burden on loved ones and ensure your preferences are honored. Yet, more than half of Americans delay putting these arrangements in place, leaving critical decisions to chance.
“Choosing your future before it has to be chosen for you is an option we all have in life,” said Bovey. “All too often, we procrastinate and it becomes too late.”
UPCOMING FREE GUARDAINSHIP TRAINING
The Fiduciary Education Committee is hosting four free training sessions this year. The first session
is on Saturday, February 22, at Pikes Peak Arc.
Open to the public, the training will feature experts who will discuss topics like mandatory reporting, decision-making capacity and a ward’s rights.
“Many of the attendees leave better equipped to handle the role of guardian/conservator,” said Coleman, noting that the training helps participants avoid common mistakes. ■
2025 Guardianship Training Sessions
All trainings are held from 9 a.m.-4 p.m. at Pikes Peak Arc, 10 N. Mead St. Lunch is included. Please preregister at PikesPeakElderJusticeCenter. org/fiduciary-education or call Devon Coleman at 719-318-7459 or Julie Bovey at 719-210-7029.
• Saturday, February 22
• Saturday, May 3
• Saturday, August 23
• Saturday, November 8
Are you looking for something meaningful to do?
Your time and wisdom are valuable. Become a Foster Grandparent Classroom Volunteer. You can share your skills and experience while children shower you with curiosity and hugs. Get involved with Volunteers of America’s Foster Grandparent Program.
Could you use a little extra money each month?
• Do you love children and enjoy spending time with them?
• Are you able to volunteer 15-40 hours per week helping children learn and succeed?
• Are you 55 years old or older? Do you live in El Paso County?
• Are you or your household on a fixed or limited income? You could qualify for our volunteer stipend.
• Could you use an extra $200 - $400+ per month, plus travel reimbursement? If you answered YES to these questions, call (719) 632-1448 todayto get involved in the Foster Grandparent Program.
By Sandra Gordon
Compared to a lackluster plane ride, traveling on Amtrak is an adventure in itself. Whether you’re on the Amtrak Cardinal (routes have names) that takes a meandering scenic route from New York to Chicago through the Shenandoah Valley and over the Blue Ridge Mountains or crossing the Sierras over Donner Pass on the Amtrak Zephyr from Chicago to San Francisco, you’re in for a spectacular ride.
“A long-distance train ride is not merely another mode of transportation. It’s part of your vacation experience,” said Jim Loomis, author of “All Aboard: The Complete North American Train Travel Guide” and founder of the website TrainsAndTravel.com.
Still, traveling on Amtrak for pleasure can be just as problematic as other modes of transportation. Delays and missed train connections can happen. The seats may be uncomfortable, especially if you’re trying to sleep. The tickets can be pricey too, if you don’t buy right. To make your next Amtrak trip truly a ride to remember, we asked experts who’ve collectively logged hundreds of thousands of miles on Amtrak for their top train travel advice. Their tips can help your trip stay on track.
• Plan ahead and save. Plan your trip at least a month beforehand if possible. Amtrak’s prices fluctuate depending on availability and how far in advance you’re booking. In general, the more seats they have left when making your reservation, the cheaper your fare will be.
• Book a sleeper car. If traveling overnight, reserving a roomette (which accommodates up to two people or a bedroom for up to four adults) can make the difference between getting a good night’s sleep—or not. In a roomette or bedroom, a dedicated attendant will transform your seat into a bed. A bedroom also includes a toilet, shower and sofa. There is also the option of a bedroom suite, which is twice the size of a bedroom and includes two sinks, restrooms and showers. A family room offers accommodations for up to two adults and two children. Sleeper accommodations cost more than regular seats and prices vary.
“The surcharge for this amenity isn’t as much as it first appears because meals are included,” Loomis said. If two of you are taking the train from Chicago to Los Angeles, breakfast, lunch and dinner for two days for two people is included in the fare. But don’t forget to tip your room attendant. “As a rule of thumb, bring enough
Take theTrain
Tips for a successful Amtrak trip
cash to tip $5 per night per person,” Loomis clarified.
• Turn your seat into a cocoon. If you want to travel as cheaply as possible, skip the roomette, bedroom and family room options and get a seat. Be sure to cozy up the place. To save even more money, bring your own cooler of food.
“Make your seat as comfortable as possible by bringing blankets, neck pillows, comfy shoes, snacks and ear buds for listening to music and watching videos,” said Lisa Bates, author of “Beyond the Rails” and founder of CrosscountryTrainTravel. com.
• Get an Amtrak USA Rail Pass. For big multi-destination trips, an Amtrak USA Rail Pass is the way to go. For just $499, you can travel for over 30 days to your choice of over 500 destinations and get on/off the train in up to 10 different places along the way. With this coach ticket, you can’t upgrade to a sleeping car. Still, your trip doesn’t have to be continuous. You can spend time in different cities and hotels along your route.
Whether the price is included in your fare or paying a la carte, eating in the dining car can enhance the train ride experience.
• Plan for delays. Amtrak train schedules often get waylaid. There’s a valid reason— Amtrak runs on tracks owned by freight railroads and they have the right of way. Consequently, Amtrak trains often have to wait for one or more freight trains to pass. Accidents, bad weather and natural disasters can slow things down, too.
Your best bet? Keep your itinerary loose. Loomis, for example, avoids having to make train connections. “If the Lake Shore Limited arrives in Chicago at 9:30 a.m. and I could connect to the Southwest Chief at 2 p.m., I don’t chance it,” he said. “I stay overnight and catch the first train the next morning.”
• Try the dining car. Whether the price is included in your fare or paying ala carte, food in the dining car enhances the train ride experience. The menu features eggs, omelets and French toast for breakfast, salads and sandwiches for lunch and steak, seafood and chicken for dinner. It’s worth the splurge. A bonus—you never know who you’re going to meet.
“In the dining car on long-distance trains, you’re seated at a table with other folks,” Loomis said. “The interesting conversations I’ve had are one of the fascinating aspects of train travel that I enjoy as much as seeing the country.” ■
If traveling overnight, reserving a roomette can make the difference between getting a good night’s sleep—or not.
God’s secret he doesn’t want us to keep
By John Vieths
1 Corinthians 2:6-13: “We do, however, speak a message of wisdom among the mature, but not the wisdom of this age or of the rulers of this age, who are coming to nothing. No, we speak of God’s secret wisdom, a wisdom that has been hidden and that God destined for our glory before time began.”
The earth is flat, and the moon is made of green cheese. Autumn leaves change color because fairies come out at night to paint them orange and yellow while we sleep. Breaking a mirror brings seven years of bad luck. If I told you I believed these things, you’d probably think I was joking. If I insisted, you might wonder if I’d lost my mind. And if everything else about me seemed normal, you might just consider me a fool.
Of course, I don’t believe these things, but I know that some of the truths we hold in the Bible can sound just as strange to much of the world around us. The Christian faith often leads people to question whether we’ve lost touch with reality.
God’s wisdom and the world’s wisdom often part ways because God’s is hidden from the current age in which we live. The difference between these two types of wisdom isn’t just a matter of choosing between two paths. Jesus Christ is the only way to the Father and to eternal life. That is God’s wisdom.
The world preaches the equality of all religions or embraces a vague, empty “spirituality” that more and more people are adopting. These lead neither to God nor to life. As Paul says, “they are coming to nothing.”
Yet, we’re told that adopting the
unless God sent angels to announce it to the shepherds? When Jesus died on the cross and rose again, it took angelic intervention to convince the women that his body was alive and not stolen. And the disciples didn’t believe until Jesus himself appeared to them. Without God’s intervention, all of this would have remained God’s little secret.
One commentator observed, “No heathen people ever conceived of a god who would actually care for those who placed their re -
If God hadn’t intervened in human history, who would have known about a man named Jesus who lived and died in the obscurity of Roman-occupied Israel?
world’s views will make us more intelligent and just or fair. And, if we reject the world’s wisdom in favor of God’s, we’re labeled as extremists, intolerant, self-righteous or simply ignorant.
Paul’s message of wisdom refers to the gospel, God’s secret wisdom.
Look at the facts of Jesus’ life. If God hadn’t intervened in human history, who would have known about a man named Jesus who lived and died in the obscurity of Roman-occupied Israel? When he was born, who would have known
liance on him.” They live in fear, not faith. They must work their magic and pay their dues to keep their gods happy and themselves safe.
A God who loves freely and forgives freely? That’s our message, Paul says. That’s God’s wisdom. By giving us the gospel and leading you to faith, God has let you in on this secret.
And it’s not a secret he wants us to keep. ■
Nourish your faith in between Sundays by reading more of John’s writings at BitsOfBread.org.
Cupid canines
Fetch more love with your fur-ever valentine
We all know the health benefits of having a dog , but did you know that our canine companions can have a profound effect on our romantic relationships as well? If you’re looking for love, look no further than the end of a leash.
Rover.com published a report called “The Anatomy of Dog Love.” While the study details the long-standing affection between dogs and their humans, it also explores how our four-legged friends can influence our love lives.
The study surveyed over 1,500 U.S. dog owners about their relationships with both their partners and their pooches. Among those already in relationships:
• 56% felt they spent more time with their partner after getting a dog
• 71% felt more attracted to their significant other after watching him or her care for their pet
Even though I didn’t take the survey, I couldn’t agree more with the findings. After adopting Oakley last April, my husband Kyle and I have spent at least three extra hours together each day, corralling our new pup and attempting to pry inedible objects from his mouth.
“He’s got one of your dahlias!” Kyle would shout. “I’ll get him from this side.”
“Got it,” I’d say, as I rounded the patio furniture.
“He grabbed your boxers and is headed upstairs,” I’d yell.
“Roger that. I’ll head him off at the top of the stairs!”
At the end of the day, we’re exhausted—and thanks to Oakley—
we’re fast asleep the moment our heads hit the pillows.
As for being more smitten with my husband as he attends to Oakley? Well, that goes without saying.
Watching Kyle spring from bed at 3 a.m. to rush Oakley outside when he’s feeling sick, my love for him increases tenfold. Bonus points when it’s a freezing winter night.
A heads-up to people who are single: prospective dates dig dogs!
According to the survey, 72% of respondents said they’re more likely to “swipe right” (or click on your profile) on someone whose dating profile includes a photo with their dog.
And as we approach Valentine’s Day, it’s clear the holiday isn’t just about romance anymore. Survey respondents shared how they’re celebrating:
• 62% will buy a gift for their dog
• 25% plan to take their pupper on a date
• 1 out of 3 will spend the same amount of money on their dog as they do on their human partner
For me and Kyle, Oakley is a big part of our relationship. While we won’t be taking him to dinner or a movie, he will get extra Milkbones and a hike on his favorite trail.
And Kyle and I will certainly give each other Valentine’s Day cards. Naturally, they will be dog-themed, with either an image of some furry, cute, big-eared waif or a sentiment like “Doggone it, I love you” or “You are paws-itively the best.”
Puppy love indeed. ■
The Ruff Life
BY MARTI BENSON
Send your questions to Marti in care of the BEACON or email her directly at OutnumberedByDogs@gmail.com
February 1
CALENDAR
Winter Fun at Fox Run
Celebrate at Fox Run Regional Park with storytelling, wagon rides, a dog snow queen and king parade and contest, hot dog and marshmallow roasting, cocoa, crafts and games! Funds support a new nature center at Fox Run. Snow date: February 8, same time. Preregistration suggested.
10 a.m.-2p.m. | 2110 Stella Drive | $5 cash, day of | elpasocountynature centers.com | 719-520-7529
February 1
Martini Shot
Immerse yourself in the sound of this six-piece, horn-powered pop rock band at Stargazers! They won the Gazette’s Best of the Springs award and opened for Blue Öyster Cult, Firefall and Pure Prairie League.
Celebrate two cultures as Chávez’s vibrant ancient Mexican rhythms meet Mendelssohn’s windswept Scottish Highlands melodies in this Philharmonic performance at the ENT Center.
You’ll be captivated by this play at the Ent Center about two homesick Asian immigrants who meet at the store on Thanksgiving 1973—both 23 with absentee husbands. Over wine and a frozen turkey, they share
fears and dreams of driving lessons to Disneyland in their new homeland. 7:30 p.m. | 5225 N. Nevada Ave. | $12-$45 | entcenterforthearts.org | 719-255-8181
February 1, 5, 10 & 13
Cooking Class: Choux Pastry
Choux pastry is the basis for delectable sweets like cream puffs and eclairs. Learn the proper techniques, get the recipe and sample the result at Library 21c on February 1 at 10 a.m.-12 p.m., February 5 at 11 a.m.1 p.m., February 10 at 2 p.m. -4 p.m. and February 13 at 10 a.m.-12 p.m.
Honor the rich heritage and contributions of African American artists to the world of opera during Black History Month! Soprano Stephanie Ann Ball performs at the Colorado Springs Conservatory. Includes dessert bites and decaf.
Using shaving cream and a few other supplies, create one-of-a-kind notecards, greeting cards and stationery at the Monument Library. All supplies are provided. Registration is required.
Internationally acclaimed soprano Judeth Shay Comstock joins the high art of opera to the low art of worldclass clowns at Millibo Art Theatre! Twelve deaths in 100 minutes makes hilarious comedy out of operatic tragedy. For mature audiences only. 2 or 7:30 p.m. | 1626 S. Tejon St. | $23-$28 | themat.org | 719-465-6321
February 7
Stayin’ Alive
Reminisce with the songs of the
quintessential Bee Gees tribute band at the Pikes Peak Center! See big-screen video clips, photos and dazzling imagery as they sing hits like “Night Fever,” “How Deep Is Your Love” and “Stayin’ Alive.”
Return to the basics! Discover the importance of getting off the blood sugar rollercoaster using high-quality proteins, fats and carbohydrates to build healthy and delicious meals at the Penrose Library.
Wildlife biologist and author Joe LaFleur shares an audiovisual presentation on identifying local common birds during the spring season at the Old Colorado City Library. La Fleur’s books and DVDs will be available for purchase.
Unleash your inner child and support the Fine Arts Center! Make friendship bracelets and ShrinkyDinks, play retro video games, pose for a caricature, go on comedian-led gallery tours, tackle a scavenger hunt, dance to ’90s hits and refuel with a cash bar and kid snacks reimagined for adult palates.
6-10 p.m. | 30 W. Dale St. | $20 | fac. coloradocollege.edu | 719-634-5581
February 8
Jesse Cook
With his hybrid of world music styles, Cook has continually evolved as a composer, guitarist and performer with 10 gold and platinum albums. Catch him live at the Pikes Peak Center.
Enjoy an evening with trailblazing Texan and Grammy-winning singer Lovett at the Pikes Peak Center! His 14 albums blend country, swing, jazz, folk, gospel and blues with compelling storytelling in hits like “Farther Down the Line” and “She’s No Lady.”
Start your day with tasty food, music and a delightful Valentine’s theme at the DoubleTree Hotel! The Colorado Springs Children’s Chorale, Youth Symphony and Conservatory will perform. Learn more about these talented ensembles, connect with the community and support local arts!
7:30-8:30 a.m. | 1775 E. Cheyenne Mountain Blvd. | Call for pricing | kidssing.org | 719-633-3562
February 13
Galentine’s Day
Grab your fave gal pal and celebrate sisterhood and friendship under the lights of Gather Mountain Bloom’s barn! Luxuriate in an evening of self-care with mindful movement/ yoga, meditation, writing and a dried flower craft.
This psychological thriller by Springs Ensemble Theatre features a desperate mother, Kate, hoping to reunite with her runaway daughter. Kate
meets a brutish cult deprogrammer at a seedy motel and deceptive twists ensue until the lines between victim and perpetrator blur.
2 or 7:30 p.m. | 2409 W. Colorado Ave. | $25 | springsensembletheatre. org | 719-357-3080
February 13-16, 19-23 & 26-28
“In Her Bones”
Catch a play’s world premiere at the Fine Arts Center! When a blizzard forces college student Mia to shelter at a rural gas station in Southern Colorado, she confronts the complicated legacy of crypto-Judaism, a past she is both fleeing and seeking. An ASL-interpreted performance is February 22 at 5 p.m. 2 or 7:30 p.m. | 30 W. Dale St. | $27 | fac.coloradocollege.edu | 719-634-5581
February 14
Curiosity Unlimited
Learn about “Sugar Coding in Cell Signaling” at the Ent Center from professor Crystal VanderZanden, Ph.D., UCCS Department of Chemistry and Biochemistry. Energy from sugars propels a range of activities essential for an organism to function properly. Come early for coffee (9:30 a.m.).
Cupid is calling… but sometimes love hurts. Celebrate Valentine’s Day with comfort food, signature cocktails, a photo booth, live blues band and dancing at Opus Creative Kitchen! Whether you’re single, coupled or somewhere in between, enjoy! Includes a drink ticket.
5-9:30 p.m. | 1 S. Nevada Ave., Suite 110 | $50 | communitycultur alcollective.org | 719-424-1000
February 14-15
“Back to the Future” In Concert
Power up the DeLorean, charge the flux capacitor and experience the classic time-traveling adventure where Marty McFly journeys to 1955 with a live symphony orchestra performing the score in sync with the movie at the Pikes Peak Center.
This Pulitzer Prize-nominated, nostalgic play is the perfect Valentine’s date! Rebellious Melissa and straitlaced Andrew correspond about boarding school, travels, careers and failed relationships, as young infatuation transforms into complicated romance. There are five performances by Funky Little Theater Company at the historic Palmer Lake Town Hall.
It’s the perfect Valentine’s date! Catch two one-act romantic comedies at the historic Butte Theater in Cripple Creek: “The Proposal” by Anton Chekhov and “Welsh Honeymoon” by Jeannette Marks.
7 p.m. | 139 E. Bennett Ave., Cripple Creek, | $19 | buttetheater.com | 719-689-6402
February 15
UFOs of the Rocky Mountain West
This presentation by Rick Sturdevant at the Monument Library outlines UFO sightings, weighing them—and media reactions to them—against official U.S. government studies. Are UFOs myth or mystery?
The Centennial State is full of urban legends. Author and paranormal investigator Erin Taylor shares lore from her book “Strange Colorado,” such as the Pikes Peak Highway’s phantom hitchhiker, Tommy knockers in the mountains and San Luis Valley aliens.
What’s more romantic than a historic castle? Enjoy a gourmet New York strip dinner, optional scavenger hunt and live music by Funkology. Dress up and dance the night away for a date to remember!
5-10 p.m. | 3820 N. 30th St. | $260 per couple | gleneyrie.org | 719-2657050
February 15
Yesterday
This Beatles tribute, endorsed by Sir Paul himself, expertly channels the Fab Four! They’ll take you on a musical journey from the early days to the Sgt. Pepper album and beyond.
CALENDAR
Catch it at Stargazers—it doesn’t come around often!
Create a new-to-you masterpiece using thrift store paintings and acrylics. All supplies are provided. Bring a painting from home if you wish. Registration is required. February 15, 1-2:30 p.m.—Library 21c, 1175 Chapel Hills Drive. February 25, 2-3:30 p.m.—Ruth Holley Meeting Room, 685 N. Murray Blvd. February 26, 3-4:30 p.m.—Penrose Library, 20 N. Cascade Ave. Free | ppld.org | 719-531-6333
February
15-23
Cripple Creek Ice Festival
Ice, ice, baby! A chainsaw turns a frozen block into a horse, train, miner or…? Vote for your favorite and enjoy mouthwatering eats and photo opps galore in the gleaming glasslike environs— plus ice slides and mazes for the grandkids.
Experience soul-stirring rhythms from this Japanese taiko ensemble at the Pikes Peak Center! The drumming on their Warabe tour pays homage to their inception, combining simple yet powerful expressions of taiko’s sound, resonance and physicality.
Learn about native plants and how to incorporate them into your landscaping from Allisa Linfield, Horticulture Specialist from El Paso County CSU Extension office, at the East Library. Registration is required.
5-6:30 p.m. | 5550 N. Union Blvd. | Free | ppld.org | 719-531-6333
February 18-20
“Ain’t Too Proud”
This hit Broadway musical at the Pikes Peak Center follows The Temptations from Detroit to nationwide fame using some of their 42 Top Ten hits, like “My Girl” and “Just My Imagination,” to tell their tale of nearly breaking up at a time of civil unrest.
Master the art of organization during a time of transition at this insightful workshop at Morningstar Assisted Living & Memory Care at Mountain Shadows. Please RSVP.
Experience the soulful voice and heartfelt worship of Winans in concert! The Grammy-winning gospel artist delivers powerful performances of inspirational classics like “That’s My King,” “Believe for It” and “For Always” at New Life Church.
This annual life-changing listening retreat at La Foret Conference and Retreat Center in Black Forest teaches One Simple Voice’s contemplative journaling program for hearing God’s voice. Special guest Father Ron Raab will share his incredible
“All About Love” New to opera? Don’t miss this performance at Broadmoor Community Church. Lucy’s search for love is told through a relevant short opera for each of three decades of her life: “La Voix Humaine” by Poulenc, “The Telephone” by Menotti and “A Hand of Bridge” by Barber. 7-8:25 p.m. | 315 Lake Ave. | $35 | chamberorchestraofthesprings. org | 719-633-3649
February 22
The Long Run Chase that “Peaceful Easy Feeling” all the way to Stargazers! This Front Range-based band pays tribute to the Eagles, faithfully recreating the ’70s sound of America’s best-selling rock band.
All aboard! Meander inside a miniature world at the Colorado Springs Event Center. Browse the vendors, see various layouts, attend how-to clinics for beginner and advanced modelers, hear historical presentations, try the switch puzzle, play a hide-and-seek game, join a box car race and enjoy tasty food.
After their Final Thoughts and Cozy Thoughts concerts, the Philharmonic brings you the third performance in their “Thoughts” season at the ENT Center. It’s a musical exploration of Deep Thoughts through Barber’s “Adagio,” Dvorak’s “Symphonic Variations” and Shostakovich’s “Symphony No. 5.” Stay tuned for upcoming concerts Second Thoughts and Lost in Thought! 3-5 p.m. | 5225 N. Nevada Ave. | $14 | pikespeakphil.org | 719-255-8181
February 26-28
U.S. Synchronized Skating Championships
See the artistry of 1,700 figure skaters at the World Arena as they compete for titles in eight divisions, from juvenile to masters, at this final U.S. qualifier for the 2025 World Championships. Which two teams will represent team USA? Runs through March 1. Varied times | 3185 Venetucci Blvd. | $50 | usfigureskating.org | 719-477-2100
February 28
Bus Band Trio
Don’t miss the BUS—an acronym for Braithwaite, Uveges and Sokol—at Stargazers! These three harmonize like nobody’s business on Crosby, Stills, Nash & Young hits like “Teach Your Children” and “Our House” and other classic favorites.
Tax management presentation assists with financial planning
Consider attending this helpful presentation on “The Impact of Ignoring Tax Management” at Library 21c on February 20, 4:30-5:30 p.m. It is well-suited for professionals that will receive a PERA pension and investors seeking investment account tax-managed strategies. If you are driven to become financially free, have worked with a financial adviser and have your financial affairs in check but are curious about the next step, or if you are just not sure where to start, take notes and begin the journey toward financial freedom. Library 21c is located at 175 Chapel Hills Dr. Registration is required. Visit ppld.org or call 719-531-6333 for more information.
PPLD Winter Adult Reading Program 2025 opens
Log 30 days of reading and activities from February 1-March 31 to earn prizes! Activities include attending Pikes Peak Library District (PPLD) activities or reading for 30 minutes or more a day. Register through the Beanstack app or stop by any library location to register in-person (curbside services are available). You will receive a Winter Adult Reading Program tote bag while supplies last at in-person or curbside registrations. Visit ppld. org/winter-reading for more information.
AARP Driver Safety class produces better driving skills and discounts
Learn how to reduce driver distractions, maintain a proper following distance and adjust for age-related physical changes behind the wheel. Completing this class, at Black Forest Lutheran Church on February
Retirement Series: Social Security Basics
Are you aging into retirement or already there? Plan for your financial future at Library 21c with the Pikes Peak Area Agency on Aging and the Social Security Administration on February 15 at 11 a.m. Get early information, updates on changes and tips on how to access help. The event is free, but registration is required at tiny. ppld.org/ppaaa. Library 21c is located at 1175 Chapel Hills Drive.
19 from 12-4 p.m., could earn you a discount on your auto insurance! The fee is $20 for AARP members and $25 for non-members. Black Forest Lutheran Church is located at 12455 Black Forest Road. Visit aarpchapter1100blackforest.com for more information. Call 719-4956767 to register.
Manitou Springs Library holds grand reopening
On February 7, the Manitou Springs Library will reopen its original location, in the Carnegie Library, following a ribbon-cutting ceremony. Opening remarks start at 4:30 p.m., followed by an open house, live music, refreshments and activities from 5-6:30 p.m., where the public is invited to see the updates. The space was renovated to be more accessible and ADA-compliant. The Manitou Springs Library’s address is 701 Manitou Ave.
Fly Fishing Film Tour (F3T) benefits community mental health
See nature’s beauty coupled with unbelievable catches in the fly-fishing industry’s current top films! Angler’s Covey hosts their 17th annual showing of the F3T at Stargazers Theatre on February 16 at 6 p.m. (doors open at 4:30). Enjoy food and drinks, a raffle, a live guide auction and the extraordinary films while supporting mental health in the community. All proceeds benefit the Morning Hatch Foundation, which distributes funds raised to organizations addressing mental health concerns: Project Healing Waters, Soul Survi-
vor Outdoors, The Mayfly Project, Reeling in Serenity and Fishing the Good Fight. Visit anglerscovey.com/ morninghatchfoundation to learn more. Stargazers Theatre is located at 10 S. Parkside Drive. Tickets are $25 and are available online at stargazerstheatre.com or in person at Angler’s Covey, 295 S. 21st St. Call them for more information at 719-471-2984
Library holds virtual author visits
Hang out with well-known contemporary authors from the comfort of your home! These hour-long sessions are free. Register at libraryc. org/ppld/upcoming.
• February 4, 12-1 p.m.: “How We Create Pandemics, From Our Bodies to Our Beliefs” with Sabrina Sholts
• February 11, 5-6 p.m.: “Moon of the Turning Leaves” with Waubgeshig Rice (In-person option on February 13, 5-7 p.m., at Library 21c)
• February 18, 12-1 p.m.: “I Am Nobody’s Slave” with Lee Hawkins
Take free piano lessons at Westside Community Center
Making music is a proven way to reduce stress and improve life. Join these open-ended, self-paced and customized-to-your-learningstyle-and-interests (i.e., favorite musical genres) lessons. Learning progresses at a pace determined by instructor and student together and starts with a carefully selected beginner instruction book. Instructor Chuck Lucas performed for years as a professional musician and now has the time and desire to share the pleasures and rewards of making music with any who might be interested. Classes are open until filled. The group meets weekly in a classroom in the main building using earphones. Don’t have a keyboard or instrument at home for practicing? That’s not a dealbreaker.
Call Lucas about options and to sign up at 719-238-3862. Classes are Mondays from 1-2:30 p.m. at Westside Community Center, 1628 W. Bijou St.
Manitou Springs Museum updates name to reflect mission
The Manitou Springs Heritage Center and Museum announces its new condensed name: The Manitou Springs Heritage Museum (MSHM). According to Michael Maio, president of the museum’s board of directors, the new name aligns with their mission: to collect, preserve, research and interpret the history and culture of Manitou Springs and the Pikes Peak region. The historic building at 517 Manitou Ave. underwent a six-month, $450,000 renovation before reopening in early June 2024. The MSHM’s major exhibits are:
• “Van Briggle: What is the Manitou Connection?”
• “The Photography of E.S. Curtis and Roland Reid—Historic and Contemporary First Nation Images”
• “Garden of the Gods Pottery,” an exhibit of work by Eric Hellman, who developed Nemadji Pottery
• “Manitou’s Water Culture”
• “Manitou Rails!”
Admission is free, although donations are always welcome. Winter hours are 12-4 p.m. Thursdays-Sundays. The museum’s website remains the same: manitouspringsheritagecenter. org. For more information, call 719-685-1454, email manitou heritage@gmail.com or search Facebook for “Manitou Springs Heritage Museum.” ■
CLUBS
21st Century Toastmasters meets at Colorado Springs Fire Station 19. Fridays | 1 p.m. | 720-989-8944 | 21c.toastmastersclubs.org
Curiosity Unlimited offers continuous learning opportunities with free UCCS professor lectures at the Ent Center, September through December and February through May. Check the website for date details.
10 a.m. | curiosity-unlimited.org | 719-210-8168
DAV Knob Hill meets monthly and holds a bingo fundraiser to help local veterans at 6880 Palmer Park Blvd. 5:30 p.m. | Sundays
Downtown Lions Club hosts a civic speaker at MacKenzie’s Chop House, 128 S. Tejon St.
3rd Tuesday | 12:15-1:30 p.m. | 719338-7375
Falcon Garden Club meets at High Prairie Library.
3rd Saturday | 10 a.m. | falcon gardenclub.org
Falcon Wanderers Volkssport Club meets for regular walks. 719-597-4307 | falconwanderers.org
Front Range Herb Society meets regularly. Call for the meeting schedule and events. 719-440-2888
Full Gospel Businessmen’s Fellowship meets at Perkins, 3295 E. Platte Ave. Men and women are welcome.
2nd Saturday | 7:45 p.m. | 719-2293317
Garden of the Gods Rotary Club meets for lunch with a speaker at Texas T-Bone/Famous Dave’s BBQ. Please RSVP.
Hi Country Newcomers is a social group for women. Activities include hiking, book discussions, games, lunches and tours.
2nd Monday | 10 a.m. | ldsjroberts@ icloud.com
Hills of Harmony Mountain Dulcimer Club meets at Downtown YMCA. Bring your mountain dulcimer or strum stick, tuner, picks and $1. 3rd Thursday | 1-2 p.m. | 719-2466820
International Dance Club hosts weekly dances. Live bands, variety of styles, family friendly. Cost is $12. Saturdays | 7-10 p.m. | international danceclub.org | 719-633-0195
Maxi’s Dance Group meets at Eagles Club #143 with music for ages 40+ and food and drinks for purchase. Cover is $5 members, $8 non-members.
Thursdays | 6-9 p.m. | 719-660-1358
Piecing Partners Quilt Guild meets at Elks Lodge 309, 3400 N. Nevada Ave.
3rd Wednesday | 9:30 a.m. | ppqguild@gmail.com
Pikes Peak Camera Club meets at Living Hope Church, 640 Manitou Blvd. 2nd Wednesday | 7 p.m. | 719-6342376 | pikespeakcameraclub.com
Pikes Peak Flyfishers Club meets at Colorado Parks and Wildlife Center, 4255 Sinton Road. There are monthly fishing trips also. All ages. 1st Monday | 6:30 p.m. | 910-6174714 | pikespeakflyfishers.com
Pikes Peak Genealogical Society meets virtually on Zoom with varied topics and speakers.
2nd Wednesday | 7-9 p.m. | ppgs.org
Pikes Peak Koi & Water Garden Society meets at Mountain View Church of Christ March-October.
2nd Thursday | 7 p.m. | ppkwgs.org
Pikes Peak Opera League hosts and promotes vocal arts events. See program schedule online. pikespeakoperaleague.org
Pikes Peak Posse of the Westerners meets for dinner and a program at the Masonic Center. Please RSVP.
2nd Monday | 6 p.m. | 719-473-0330
Pikes Peak Traditional Dance meets for contra dancing at the International Dance Center. No partner needed. Beginner lessons: 1:30 p.m. Dance to live music: 2-4:30 p.m. Cost is $10.
1st Sunday | 719-578-8979 | pptd contra.com
Pikes Peak Water Garden Society meets at Mountain View Church of Christ March through October. 2nd Thursday | 7 p.m. | ppkwgs.org
Pikes Peak Whittlers are woodcarvers who meet at Redeemer Lutheran Church.
2nd Saturday | 9 a.m. | pikespeak whittlers.com
Rampart Range Blue Star Mothers meets at Falcon Police Department. 1st Sunday | 2 p.m. | 719-651-8038
Read Amok Book Club meets at Florissant Library.
2nd Monday | 11 a.m. | 719-7483939
Reader’s Circle Book Club meets at Woodland Park Library.
2nd Thursday | 10:30 a.m. | 719-6879281
Red Hat Ladies meets at Fountain Valley Senior Center.
1st & 3rd Fridays | 1 p.m. | 719-6002644
Rocky Mountain Mustangers Club, for Mustang owners/enthusiasts, meets monthly at Phil Long Ford Motor City.
3rd Saturday | 4:30 p.m. | mustang ers.com
Sno-Jets Ski & Adventure Club meets at Trinity Brewing. See website for ski trips, biking, hiking and
other activities.
1st Thursday | 6:30 p.m. | snojets.org
Socrates Cafe meets weekly for discussion at the Monument Library. Tuesdays | 1-3 p.m. | 719-531-6333
Sons & Daughters of Italy meets for dinner and a meeting at VFW Post #101.
1st Tuesday | 5:30 p.m. | 719-2608773
Sons of Norway meets at Viking Hall. 2nd Wednesday | 6:30 p.m. | 719-574-3717
Spanish Conversation Group meets in room F1 at East Library. Intermediate-advanced Spanish learners and native speakers discuss a variety of topics.
Veterans of Korean Service meets at BPOE Elks 304, 3400 N. Nevada Ave. Lunch and speaker are $13. Call to RSVP.
3rd Saturday | 11:30 a.m. | 719-2146121
Vietnam Veterans of America, Chapter 1075, meets at Westside Global Methodist Church, 701 N. 20th St.
Last Saturday | 9 a.m. | 719-2358162 | vva1075.org
Walk with a Doc meets at the Santa Fe Trail parking lot, 1916 Baptist Road, for a short walk accommodating all ability levels.
Tuesdays | 12:30 p.m. | walkwitha doc.org
Women’s Army Corps Veterans Association meets at Sand Creek Police Station.
4th Saturday | 10 a.m. | peakwac vets@yahoo.com
Woodland Park Book Club meets at Woodland Park Library.
1st Tuesday | 10:30 a.m. | 719-687-9281
Yarnia! Knitting & Crochet Club meets at Florissant Library.
2nd Thursday | 10 a.m. | 719-748-3939 ■
By Rhonda Wray
What was your first date like?
Tina Dewey
“I was 16. We went out for lunch. It was super casual. It didn’t evolve into a long-term relationship or anything. It was socially uncomfortable, but it was fun, and it was a good way to get to know another person. He bought— it was a traditional-type date.
Clara Sulcer
“I was 16, and it was a double date. We went miniature golfing. He was my crush for years, all through junior high and high school—but it didn’t turn out so well.”
Ginger Clark
“I was in 7th grade, and it was while we lived in Germany—I was an Army brat. His name was Ron. We went to the winter dance at the officers’ club. He was very tall, and I was very short—4’8” and 70 pounds! I wore a light pink minidress with sheer sleeves. I still have the picture.”
Pat Joslin
“We went to the movies. I couldn’t tell you which movie it was, but I remember the guy! We had a mutual crush on each other.”
SUPPORT GROUPS
12-Step Program meets weekly at Benet Hill Monastery, 3190 Benet Lane, for anyone dealing with trauma.
Wednesdays | 10 a.m. | 303-9028283 | wealreadyloveyou@gmail. com
Alzheimer’s Association offers free caregiver support groups, in person and virtually. Call for current info. 719-266-8773 | alz.org/events
Brain Injury Support Group meets at Penrose Hospital Cancer Center’s conference room A and B.
3rd Thursday | 5:30-7 p.m. | 719571-8372
Cancer Support Group meets at Woodmen Valley Chapel. Call or email to learn about meetings. 719-331-2269 | annehoward199@ yahoo.com
Community Reinforcement And Family Training (CRAFT) has support for families and friends of loved ones struggling with substance use. English, Spanish, virtual and in-person options are available at Springs Recovery Connection. 719-377-2161 | aneeley@srchope.org
Dementia Support Group meets at Fountain Valley Senior Center. 3rd Wednesday | 2-3:30 p.m. | 719-600-2644
Dementia Support Group meets at Jackson Creek Senior Living, 16601 Jackson Creek Pkwy in Monument. 2nd Tuesday | 3 p.m. | 719-259-1331 | jacksoncreekseniorliving.com
Depression & Bipolar Support meets at the Peel House at First Lutheran Church, 1515 N. Cascade Ave.
Multiple Sclerosis Alliance of Southern Colorado offers a men’s support group on Mondays, a women’s support group on Tuesdays and a mixed social group on Thursdays at 7011 Campus Drive and virtually on Zoom.
11 a.m. | 719-633-4603 | msasoco.org
NAMI Connection Support Group, for those living with mental health conditions, meets virtually on Tuesdays at 7 p.m. and in person at First United Methodist Church, room 235.
Thursdays | 7 p.m. | 719-473-8477
NAMI Family Support Group, for family members of people living with mental health conditions, meets virtually on Wednesdays at 7 p.m. and in person at First United Methodist Church, room 234.
Thursdays | 7 p.m. | 719-473-8477
Parkinson’s Support Group for individuals and family caregivers meets at Jackson Creek Senior Living, 16601 Jackson Creek Pkwy in Monument. Please RSVP.
Parkinson’s Support Group meets monthly at Aberdeen Ridge, 2744 Grand Vista Circle. Please RSVP. 2nd Tuesday | 10-11:30 a.m. | 719551-3704 | jcasey@pmma.org
PEARLS Connect is for people over 60 experiencing loneliness or feeling overwhelmed by life’s challenges. Call for location.
2nd Monday | 3-4:30 p.m. | 719-2043604
Pikes Peak Ostomy Association meets for support weekly via Zoom and once monthly in person.
6:30 | 719-459-2017 | pikespeak ostomy.com
Polio Survivors Support Group meets monthly in Colorado Springs. Call for details.
1st Wednesday | 303-212-0017
Prison Support Group, for those with incarcerated loved ones, meets in the prayer room at Woodmen Valley Chapel.
Thursdays | 1 p.m. | 602-762-0900
Space Holders offers support in times of suffering, loneliness, grief or passing through this life to the next. We offer handholding, humming and mercy with no advice, judgment or sermons.
Text 719-640-0069
TOPS (Take Off Pounds Sensibly) meets for support (not a specific diet) at various locations most days of the week.
719-331-2815 | RJW88@yahoo.com | tops.org
Voices of Grief offers 6- and 8-week support groups in Colorado Springs and Woodland Park. Call or email for details.
719-286-0612 | info@voicesofgrief center.org
Parkinson’s Support Group meets at Central United Methodist Church,
Widowed Persons Grief Support Group meets twice monthly at Silver Key, 1625 S. Murray Blvd. 2nd & 4th Fridays | 1-2 p.m. | 719955-3400 ■
Senior Center Activities FUN AFTER 50
Loss can feel overwhelming. Learn how to navigate the practical next steps.
719-955-3400
CSSeniorCenter.com
The Senior Center is open to adults 55+ from 8 a.m.-5 p.m. Monday - Friday.
Registration is required for all activities. While the Senior Center is under renovation, programs will be held at the Downtown YMCA, 207 N. Nevada Ave. and Westside Cottages, 1616 W. Bijou St.
SPECIAL EVENTS
Forest Bathing
Immerse yourself in nature through guided invitations in North Shooks Run Park. Call for meeting location.
8:30-10:30 a.m. | Feb. 1 | $8
Day Trip to Cripple Creek Ice Festival
Carve out time to see astonishing ice sculptures in Cripple Creek. Call for meeting location.
9 a.m.-3:50 p.m. | Feb. 19 | $55
Speed Dating: Senior Style
A fun, no-pressure way to meet singles 55+.
1-3 p.m. | Feb. 28 | $10 | Westside Cottages
GAMES
Flyswatter Volleyball
Sit in a chair and volley a balloon over a net.
1:30-2:30 p.m. | Feb. 25 | Free | Downtown YMCA
LIFELONG LEARNING
Aging in Place
Explore what it will take for you to age comfortably and safely in your house and community.
1:30-2:30 p.m. | Feb. 5 | $2 | Downtown YMCA
Grocery Tips to Shop & Save
Review ways to improve your shopping experience and cut costs.
10-11:30 a.m. | Feb. 5 | $7 | Westside Cottages
My Loved One Passed Away. Now What?
9:30-10:30 a.m. | Feb. 6 | $2 | Westside Cottages
Journey to Grief Recovery
Come face unresolved grief from past or current loss, release the pain and move toward a better life.
Find out about Restless Leg Syndrome (RLS), a neurological disorder causing discomfort and an uncontrollable urge to move the legs.
1-2 p.m. | Feb. 19 | Free | Westside Cottages
MUSIC & ART
Tunes on Tuesday: The Ukulele Ladies
Enjoy sing-alongs and harmonies as these retirees perform jazz, rock ‘n’ roll, cowboy classics and Hawaiian melodies on ukuleles.
2-3 p.m. | Feb. 18 | Free | Downtown YMCA
TECHNOLOGY
Messaging Apps
Learn free ways to communicate with loved ones online.
1:30-2:30 p.m. | Feb. 6 | Free | Downtown YMCA
Staying Safe Online
Learn to recognize suspicious emails, browse safely and carefully shop online.
1:30-2:30 p.m. | Feb. 10 | Free | Downtown YMCA ■
5745 Southmoor Dr., Fountain 719-600-2644
FVSCenter.org
The Senior Center is open
8 a.m.-4 p.m. Monday - Friday. Register for activities by calling 719-600-2644.
Transportation to and from the Senior Center is available by appointment for eligible zip codes. A 72-hour notice is required. Call 719600-2643 to schedule.
SPECIAL EVENTS
Heartfelt Lunch
Celebrate Valentine’s Day with lunch and entertainment by Barb Bragdon & Friends.
12:30 p.m. | Feb. 8 | $10
EXERCISE
Chair Yoga
Improve circulation and range of motion with a blend of seated and standing yoga poses.
2:30-3:30 p.m. Mondays | 9-10 a.m.
Fridays
Zumba Gold
A gentle Latin-inspired dance workout.
9-10 a.m. | Tuesdays
Tai Chi
Relax your mind with flowing movements and meditation.
9:30-11 a.m. | Wednesdays
Cardio Drumming
Drumming + music = a fun and rhythmic workout.
9-10 a.m. | Thursdays
Chi Kung
Gentle movements and meditation promote balance, relaxation and energy flow.
10-11 a.m. | Fridays
Wii Games
Stay active and have fun with a variety of virtual sports.
10:30 a.m.-12 p.m. | Fridays
Line Dancing
Get moving with choreographed dances to a variety of music.
1-2 p.m. | Fridays
GAMES
Game Day Fundraiser
Play cards, board games, chess and more. Lunch begins at 11:30 a.m.—bring $5 and a dish to share.
10 a.m.-4 p.m. | 1st Saturday | $5 Play games at the Senior Center all month long. Call for schedule.
The City of Cripple Creek hosts seniorfocused activities in partnership with local organizations.
Unless noted otherwise, events take place at Cripple Creek Parks & Rec (128 E. Bennett Ave.), Butte Theater (139 E. Bennett Ave.) or Aspen Mine Center (166 E. Bennett Ave.)
SPECIAL EVENTS
Fun at the Butte Theater
Bring your grandkids to meet Elsa and Anna from 10 a.m.-12 p.m.
(free), enjoy singers at the piano bar from 2-4 p.m. (no cover) and end the day with the “Love Stories” production at 7 p.m.
10 a.m. | Feb. 15 | $19 | The Butte Theater
Cripple Creek Ice Festival
Explore stunning ice carvings and sculptures, and catch the ice carving contests on Feb. 15 and 22 at the city parking lot on Bennett Avenue.
12 p.m. | Feb. 15-23 | Free Pearl’s Follies
Support the Old Homestead House Museum at their annual fundraiser at the Chamonix Hotel and Casino.
5-10 p.m. | March 1 | $35 | 719689-2485
EXERCISE
Silver Sneakers
Join this fitness program for seniors.
10-11 a.m. | Mondays, Wednesdays, Thursdays & Fridays | Cripple Creek Parks & Rec Fitness Center
LIFELONG LEARNING
Women’s Bible Study
Held at Cripple Creek Parks & Rec.
5:30-6:30 p.m. | Wednesdays | Free
Learn to Make Sopapillas
Make this Mexican treat at Cripple Creek Parks & Rec.
5 p.m. | Feb. 7 | $10
GAMES
Bingo
Play at the Aspen Mine Center.
10 a.m.-12 p.m. | Tuesdays
MEALS & FOOD
Lunch
Enjoy a nutritious meal weekly at the Aspen Mine Center. Donations accepted.
11:30 a.m.-1 p.m. | Wednesdays
Commodities
Qualified residents receive monthly food packages at the Aspen Mine Center.
9 a.m.-1 p.m. | Last Friday | Free ■
CROSSWORD
50. Mild breeze
52. A book in which records are kept
57. Olive genus
58. Afghanistan neighbor
60. Currency unit in Nigeria
61. Not e’en once
62. Parks oneself
63. Big
64. In ___ (actually)
65. Ground breaker
66. Group of individual facts DOWN
1. ___ Hashanah
2. ___ no good
3. Pinto or lima
4. Art Deco master
5. Had the answer
6. Diamonds, in slang
7. Humidity
8. Perjurer
9. Come up
10. “Amadeus” director Forman
11. Orgs.
13. Institution for mentally ill
22. French summers
24. Sign of spring
26. Tsp. and tbsp.
27. Pill bottle
28. Feminizing suffix
29. Japanese-American
30. Bold
31. Loiter
33. Hammer parts
34. Second start?
35. ___ En-lai
36. Ballpark figs.
38. Thrive
41. Evangelist’s suggestion
42. Flowing gently
44. Dance
45. Form of oxygen
46. Tennis’s Monica
47. Fencing blades
49. Part of an eye or camera
51. Fabled runner-up
52. Appraise, charge per unit
53. Reddish-brown gem
54. ___ yellow ribbon...
55. Q.E.D. part
56. ___-tat
59. Ipanema’s city
Claiborne of fashion
14. So that’s it
20. Recolor
SUDOKU
CLASSIFIEDS
FLAT RATE COMPUTER REPAIR.
Starting at $60. Free pickup & delivery or up to 2 hours of on-site tune-up, virus removal and/or training. Call Richard with SOBE I.T. 719-747-3980.
FOR RENT
Nice 3BD 1BA Tri-level, newly remodeled, all appliances, washer/ dryer, Fireplace, garage, barn, fenced yard on dead-end street across from open space. $1700/mo. 719-5223861
Senior Apartment for rent. 1 person only, 1 car, no smoking, no pets. Deposit $200, Rent: $725/mo. 719635-1317.
Apartments for seniors, 2BD, ground level. No Smoking, No Pets, near Colorado College and bus lines. 719634-2195.
to turn your want ads into dollars!
FOR RENT
“The Villa at Sunny Vista, a HUD-subsidized senior and disabled adults apartment complex located at 2480 East Dale Street in Colorado Springs, announces their waitlist will open on February 10, 2025 and close on April 4, 2025. The Villa is an independent living facility with age, disability and income requirements. Applications are entered in the order they are received and will only be accepted if they are complete. Pick up an application at the building on or after February 10, 2025 or call (719) 635-9595 to request an application be mailed to you. We are pledged to the letter and spirit of U.S. policy for the achievement of equal housing opportunity throughout the Nation. We encourage and support an affirmative advertising and marketing program in which there are no barriers to obtaining housing because of race, color, religion, sex, handicap, familial status, or national origin.”
FOR SALE
FUN & ACTIVITIES
Maxi’s Dance Group is back! Dance party every Thursday 6-9pm, Eagles Club 1050 S. 21st St. Music for ages 40+, food and drink available for purchase. $8 cover; $5 members. 719-660-1358.
HOME REPAIR
HANDYMAN SERVICES. ODD
JOBS Plumbing, Carpentry, Fences, Decks, Doors, and more. (Mowing or yardwork in the spring and summer.) John 719-471-7471.
VOLUNTEERS WANTED
RETAIL
COMPLETE TREE HEALTHCARE. Tree & Shrub Trimming & Removal; Stump Grinding; Insect and Disease Control. Licensed & Insured, Free Estimates, Seasonal, Military & Senior Discounts. 719-205-7936
MODEROW JUNK HAULING Veteran Owned Junk Hauling and Yard Clean Up. Call or Text: 719-432-7672
Reasonable Rates For: Snow Removal (on call), Fence Repairs, Small Engine Repairs, Loading, Hauling, Delivery, Yard Clean-up and More! Call or Text 719-757-8653
VOLUNTEER AT SILVER KEY to help provide seniors with meals, rides, companionship, food pantry support, and veterans support. Office staff and handyman tasks are also needed. Please apply online at: silverkey.org/ vip-new/ or call 719-884-2300.
WANTED
1950S-1960S LP’S, 78’S AND 45’S. Blues, jazz, rock ‘n roll, country, Broadway, movie soundtracks, TV, R&B, soul, children’s, spoken word, etc. I’m a collector, not a business. Call me first - I pay the most for your records. 719-633-5848 or 719-4409288
CASH FOR OLD BANKS AND TOYS, presidential pin back buttons, Simpich dolls, military insignia and memorabilia. Will buy single items or entire collections. 719-632-9904.
VINTAGE ITEMS WANTED. Toys, Comic Books, Halloween, Guitars, Amplifiers, Pedals. I’m a collector, not a business. 719-633-5848 or 719440-9288.
RESTAURANTS
MISCELLANEOUS
Slow down and move over: Protect lives on Colorado’s roads
Courtesy of the American Automobile Association (AAA)
Colorado’s
Slow Down, Move
Over law requires drivers to move over a lane or slow down at least 20 miles per hour below the posted speed limit when they encounter any disabled vehicle at the roadside with its hazards activated. Failure to do so can result in a Class 2 misdemeanor traffic offense, which carries a possible fine of $150 and a 3-point license violation.
If a driver’s failure to slow down or move over results in serious injury to or the death of another person, penalties can rise to a class 6 felony, carrying a prison sentence of up to 18 months and fines up to $100,000.
On average, nearly 350 people across the country are struck and killed every year while outside a disabled vehicle. Traffic’s inherent dangers are why a roadside
workplace is one of the country’s deadliest professions.
Despite the existence of a Move Over law in all states, the AAA Foundation for Traffic Safety found that nearly a quarter of people are unaware of the law in their state.
“Anybody who’s ever suffered a breakdown at the roadside will tell you just how scary it can be waiting for help as traffic whips by at highway speeds just inches away,” said Skyler McKinley, regional director of public affairs for AAA. “Coloradans have a responsibility to look out for the people who keep us safe and keep our roads moving. Slow down and move over—it’s always the right thing to do, and it’s the law, too.”
Tips for drivers:
• Remain alert. Avoid distractions to focus on driving.
• Prepare to act. When you see flashing lights of any color, slow
down and prepare to change lanes. Allow others to merge into your lane when necessary.
• Follow the law. If you are unable to move at least one lane away from the stationary vehicle, you must slow down to at least 25 miles per hour on roadways with a speed limit below 45 miles per hour or 20 mph below the limit on faster roadways.
• Give yourself extra space. Maintain extra distance when following semi-trucks or large vehicles. If a truck moves into a left-hand lane, don’t speed around the right side. They are changing lanes for a reason. Be prepared to change lanes yourself.
• Drive safely in slick conditions: Change lanes early and move over gradually to avoid skids.
• Be a vigilant passenger. Help identify roadway issues and re -
mind the driver to slow down and move over.
• Watch for people. People may be in or near a disabled vehicle. Just because you don’t immediately see them doesn’t mean they aren’t there.
Tips for stranded motorists:
• Pull over safely. Move as far onto the shoulder as possible to create distance between your vehicle and passing traffic.
• Turn on hazard lights to alert other drivers.
• Find safety: If possible, make it to the nearest exit or stopping point.
• Call for help: Seek assistance and remain with your vehicle if it’s safe to do so.
• Exit cautiously: If leaving your vehicle, watch for oncoming traffic and avoid turning your back to traffic. ■
RELEVANT
Hundreds of local, state and national resources and hard-to- nd phone numbers for clubs, government agencies, retirement planners, home contractors, physicians, home health providers, retirement communities, support groups and more!
RELIABLE
us for an exceptional European tour during the year of the 80th Anniversary of Victory in Europe Day. Visit battlefields and memorials honoring fallen American soldiers. This 12-day tour through France, Luxembourg, Belgium and Holland offers beautiful scenery and cultural highlights. See the Eiffel Tower, River Seine and the Arc de Triomphe in Paris, explore the landing beaches and military cemetary of Normandy, visit the Battle of the Bulge in Bastogne and the Waal Crossing Memorial in The Netherlands. Steve Mrozek, Executive Director of the Selfridge Military Air Museum, will personally guide this small-group unforgettable journey through history and culture. Steve has been leading military history tours for the past 24 years, including for Smithsonian Journeys, and began leading tours while he served as the Historian of the 82nd Airborne Division Association. Steve is a 26-year Army Veteran and has fostered a life-long fascination with military history. His travels have taken him across battlegrounds throughout Europe, the Mediterranean region and the United States. An author of several books, Steve is also a combat veteran having served as a paratrooper in Afghanistan. He brings with him a wealth of experience, a deep understanding of military operations, and the ability to provide a clear analysis of the events.
This 12-day tour includes:
Roundtrip Airfare from Colorado Springs
Fully escorted tour aboard a luxury motorcoach
All entrance fees to museums and monuments
Tour Highlights Include:
• Paris: City tour including all of the major monuments and highlights of the City of Lights
• Reims, France: Museum of the Surrender
• Normandy: Sainte Mere Eglise, Airborne Museum, Ste. Marie du Mont, Normandy American Cemetery, Utah Beach Museum, Utah Beach, Pointe du Hoc, and Omaha Beach
Beautiful hotel accommodations Breakfast each morning, 5 lunches, 7 dinners Free time to explore each city on your own
Windmill at Eerde, Heeswijk Castle, Schooderlogt, Nijmegen, Groesbeek, Netherlands American Cemetery at Margraten
• Belgium: Fort Ebben Emael, Bastogne, Malmedy, and La Gileze
Luxembourg: Luxembourg American Cemetery, Diekirch Plus many more!
• The Netherlands: Eindhoven, Waal Crossing Memorial, Join us for an unforgettable journey through history and culture! Please call or email for pricing and additional information.
