FITNESS PROGRAMS CALENDAR
NOTE: No locker rooms or showers on-site at the CCBCC or CVS facilities!
WEEKLY FITNESS CLASSES
Jan 6 – Mar 29
Drop In @ CCBCC =
Registered =
EarlyMorning Morning Early
(No classes Feb 15-17) Monday Monday
Tuesday Tuesday
Wednesday Wednesday
Thursday Thursday
Friday Friday
Spin Spin&&Strength Strength 6:00 6:00--6:45 6:45 a.m a.m Maureen/Dianne Maureen/Dianne M M
Bootcamp Bootcamp 6:00 6:00--6:45 6:45 a.m a.m Bonnie Bonnie
Work WorkItItOut Out Wednesday Wednesday
Bootcamp Bootcamp 6:00 a.m. 6:00 -- 6:45 6:45 a.m. Maureen Maureen
TGIF TGIF 6:00 6:45a.m a.m 6:00 -- 6:45 Bonnie Bonnie
6:00 6:00--6:45 6:45 a.m a.m Dianne Dianne M M
Pick PickYour YourPace PaceBootcamp Bootcamp
Daytime Daytime
8:30 8:30- -9:15 9:15a.m a.m Dianne DianneM M
Saturday Saturday
Sunday Sunday
Band Burnout Band Burnout 9:00 9:45a.m a.m 9:00 -- 9:45 Leana Leana
Bootcamp Bootcamp 8:30 --9:15 9:15a.m a.m 8:30 Dianne M Dianne M
SundaySweat Sweat Sunday 8:30--9:15 9:15a.m a.m 8:30 Rani Rani
Yoga Yoga 9:30 10:45a.m a.m 9:30 -- 10:45 Cindy Cindy
Sattva Yoga Sattva Yoga 9:30--10:30 10:30a.m a.m 9:30 Justine Justine
Spincycle Spincycle 8:30 8:30--9:15 9:15 a.m a.m Robyn Robyn
Bootcamp Bootcamp 9:00 9:00--9:45 9:45 a.m a.m Bonnie Bonnie
Pick PickYour YourPace Pace Bootcamp Bootcamp
9:00 9:00--9:45 9:45 a.m a.m Robyn Robyn
Bootcamp Bootcamp 8:30 9:15 a.m a.m 8:30 -- 9:15 Kim Kim
Spincycle Spincycle 9:15 10:00a.m a.m 9:15 -- 10:00 Robyn Robyn
Spincycle Spincycle 9:30 9:30- -10:15 10:15 a.m a.m Robyn Robyn
MorningBarre Barre Morning 10:00 a.m 10:00 -- 10:45 10:45 a.m Bonnie Bonnie (CCBCC) (CCBCC)
Gentle Mix Mix It Gentle It Up Up 10:00 a.m 10:00 -- 10:45 10:45 a.m Maureen Maureen
HIIT HIIT 9:15 a.m 9:15 -- 10:00 10:00 a.m Kim Kim
Spincycle Spincycle 10:00 10:45a.m a.m 10:00 -- 10:45 Robyn Robyn
FusionFitness Fitness Fusion 10:30a.m a.m--Noon Noon 10:30 Kathy/Maureen (CCBCC) (CCBCC) Kathy/Maureen
Mobile Joints Joints Mobile 11:00 -- 11:45 11:45 a.m 11:00 a.m Diane CC Diane
Pound Pound 10:15 -- 11:00 11:00 a.m. 10:15 a.m. Wena (CCBCC) (CCBCC) Wena
Baby & & Me Me Bootcamp Baby Bootcamp 10:15 -- 11:00 10:15 11:00a.m a.m Kim (CCBCC) (CCBCC) Kim
NIA NIA 10:00 -11:00 10:00 -11:00a.m a.m Kammi (CCBCC) Kammi (CCBCC)
YinYang YangYoga Yoga Yin 12:15--1:15 1:15 p.m p.m 12:15 Pam Pam
Strollercize Strollercize 12:00-- 12:45 12:45 p.m p.m 12:00 DianeCC (CCBCC) (CCBCC) Diane
Yoga Yoga 11:15 am am -- 12:15 12:15 p.m 11:15 p.m Cindy Cindy
Mobile Joints Mobile Joints 11:15 a.m a.m -- 12:00 11:15 12:00p.m p.m Diane CC Diane
Gentle Mix Mix ItIt Up Gentle Up 11:15 am 11:15 am --Noon Noon Maureen Maureen
Step Step 12:15 -- 1:00 12:15 1:00p.m p.m Diane CC Diane
Vinyasa Yoga Vinyasa Yoga 12:15 -- 1:15 12:15 1:15p.m p.m Kristen Kristen
PrenatalYoga Yoga Prenatal 1:00--2:00 2:00 p.m p.m 1:00 Kathy(CCBCC) (CCBCC) Kathy
Pilates & & Stretching Stretching Pilates 1:15 -- 2:00 2:00 p.m 1:15 p.m Diane C C (CCBCC) Diane (CCBCC)
NIA NIA 6:00 - 7:00 p.m 6:00 - 7:00 p.m Kammi (Coloniale Gym) Kammi (Coloniale Gym)
Total Muscle Total Muscle Conditioning Conditioning 6:00--6:45 6:45 p.m p.m 6:00 Dianne M M Dianne Spincycle Spincycle 7:00 - 8:00 p.m 7:00 - 8:00 p.m Corrina Corrina
Vinyasa Yoga Vinyasa Yoga 7:15 - 8:15 p.m 7:15 - 8:15 p.m Kristen Kristen
Pound Pound 7:15 - 8:00 p.m 7:15 - 8:00 p.m Thessa (CCBCC) Thessa (CCBCC)
Evening Evening
HIIT HIIT 6:00 - 6:45 p.m 6:00 - 6:45 p.m DianneM M Dianne
Spincycle Spincycle 6:00 - 6:45 p.m 6:00 - 6:45 p.m Mary Mary
Bootcamp Bootcamp 6:00 - 6:45 p.m 6:00 - 6:45 p.m Dianne M Dianne M Easy Flow Vinyasa Yoga Easy Flow Vinyasa Yoga 7:00 - 8:00 p.m 7:00 - 8:00 p.m Kathy Kathy Zumba Toning Zumba Toning 7:30 - 8:30 p.m 7:30 - 8:30 p.m Krista (Coloniale Gym) Krista (Coloniale Gym)
Spincycle Spincycle 6:00 -- 6:45 6:00 6:45p.m p.m Maureen/ Maureen/ Dianne M/Corrina Dianne M/Corrina Hatha Flow Yoga Hatha Flow Yoga 7:00 - 8:00 p.m 7:00 - 8:00 p.m Pam Pam
Changes in Changes red and in red and cancellations cancellations effective of effective as as of February 6th, December 19, 2019 2020.
Zumba Zumba 7:30 - 8:30 p.m 7:30 - 8:30 p.m Krista (CVS Gym) Krista (CVS Gym)
*Schedule subject to change based on attendance and instructor availability. Please visit www.beaumont.ab.ca/281 for updated classes & times
16
Winter 2020 Activity Guide
Beaumont.ab.ca
