2 minute read
Boost your immunity and lose weight
WITH DR. PAT LUSE
Photo: Dr. Pat Luse & Amy who lost over 50 pounds in 3 months on the 7 Systems Plan.
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When the experts started listing health factors that put us at risk for getting Coronavirus, it was a wake-up call for many. Suddenly, we went from thinking we weren't so bad to the realization that our lifestyle was not landing us in the best category. Dr. Pat Luse, author of the 7 Systems Plan, says now is a great time to improve your health, and it can start turning around very quickly.
In 12 short weeks, Amy lost 57 pounds, fixed her sleep problems, sky rocketed her energy, and ramped up her immune system.
With the coronavirus nightmare, it was perfect timing to regain her health.
Sadly, most people aren’t ready for an attack on their systems. Many of us followed Tom Hanks’ struggle with the coronavirus, he was at a higher risk because of his diabetes. Some studies show a 7% mortality with diabetes (infections love high blood sugar) and a 10% mortality with heart disease. Compare that to a less than 1% for those who have no complicating factors.
In America, 60% have at least one chronic health condition and 40% have more than one. The root of almost all disease is system malfunction.
The good news is that most health problems (systems malfunctions) are reversible. In my last article, I discussed Brandon, who lost diabetes and 40 pounds in 90 days with the 7 Systems Plan!
Unfortunately, this won’t be the last pandemic, and we all need our systems to be functioning optimally, especially the immune system.
It is now known that our gut health controls at least 70% of our immune system. Our gut is critical to your overall immune, physical, mental, and emotional health. If you have a stressed and imbalanced gut, it leads to a stressed, imbalanced life... and compromised immunity! We must take action to strengthen the immune system of our body.
With some simple tests, Amy found out which of her 7 Systems were not functioning optimally. These system malfunctions were the root cause of her obesity, low energy, and sleep problems. She followed the 7 Systems Plan, got online coaching, and was educated on how to make this progress permanent.
If you’d like to lose weight, improve your immune system, and experience some of the same great results as Amy, there’s no time like the present. To attend Dr. Pat Luse's free (online) information meeting on The 7 Systems Plan, call for dates and to sign up: 402-494-5173.
Dr. Pat Luse teaches The 7 Systems course online from his office at Tri-State Physicians and Physical Therapy Clinic in So. Sioux City, NE.
