Being Better . Summer 2020

Page 21

Boost your immunity

BETTER / Body

and lose weight

with dr. pat luse

higher risk because of his diabetes. Some studies show a 7% mortality with diabetes (infections love high blood sugar) and a 10% mortality with heart disease. Compare that to a less than 1% for those who have no complicating factors. In America, 60% have at least one chronic health condition and 40% have more than one. The root of almost all disease is system malfunction.

60% of Americans have at least one chronic health condition.

Dr. Pat Luse & Amy who lost over 50 pounds in 3 months on the 7 Systems Plan.

W

hen the experts started listing health factors that put us at risk for getting Coronavirus, it was a wake-up call for many. Suddenly, we went from thinking we weren't so bad to the realization that our lifestyle was not landing us in the best category. Dr. Pat Luse, author of the 7 Systems Plan, says now is a great time to improve your health, and it can start turning around very quickly. In 12 short weeks, Amy lost 57 pounds, fixed her sleep problems, sky rocketed her energy, and ramped up her immune system. With the coronavirus nightmare, it was perfect timing to regain her health. Sadly, most people aren’t ready for an attack on their systems. Many of us followed Tom Hanks’ struggle with the coronavirus, he was at a

The good news is that most health problems (systems malfunctions) are reversible. In my last article, I discussed Brandon, who lost diabetes and 40 pounds in 90 days with the 7 Systems Plan! Unfortunately, this won’t be the last pandemic, and we all need our systems to be functioning optimally, especially the immune system. It is now known that our gut health controls at least 70% of our immune system. Our gut is critical to your overall immune, physical, mental, and emotional health. If you have a stressed and imbalanced gut, it leads to a stressed, imbalanced life... and compromised immunity! We must take action to strengthen the immune system of our body.

If you have a stressed and imbalanced gut, it leads to a stressed, imbalanced life… and compromised immunity!

With some simple tests, Amy found out which of her 7 Systems were not functioning optimally. These system malfunctions were the root cause of her obesity, low energy, and sleep problems. She followed the 7 Systems Plan, got online coaching, and was educated on how to make this progress permanent. If you’d like to lose weight, improve your immune system, and experience some of the same great results as Amy, there’s no time like the present.

To attend Dr. Pat Luse's free (online) information meeting on The 7 Systems Plan, call for dates and to sign up: 402-494-5173.

Dr. Pat Luse teaches The 7 Systems course online from his office at Tri-State Physicians and Physical Therapy Clinic in So. Sioux City, NE.

www.beingbettermagazine.com / Vol 10 . No 2 . 2020

21


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Articles inside

Home Organization . Let's do this thing

4min
pages 13-14

A few things that are a Change for the better

1min
page 35

It’s time to DIY What makes you crazy

1min
page 12

Refreshing Cucumber Limeade

1min
page 38

Super-simple Banana cream pie

1min
page 39

Go totally Bananas . Banana facts & smoothie recipe

1min
page 39

Food Q&A. How do I stop eating when I'm at home so much?!

1min
page 38

DIY Funnel Cake

1min
page 38

Better perspective . It's all how you look at it

1min
page 30

In the know . [Almost] worthless facts

1min
page 30

How to be better right now where MONEY MATTERS

2min
page 29

Laughter Rx . The things we say...

1min
page 30

Body of Knowledge . Nail health

1min
page 30

Brain benders . Drinking deduction

1min
page 19

Brain benders . Changing seasons

1min
page 19

Brain benders . Riddle me this

1min
page 19

Googled Stuff

1min
page 7

Funny Quarantine Stuff

1min
page 7

It’s time to say, Goodbye

2min
page 4

What do you put a price tag on? What value have you put on yourself? Your value matters

16min
pages 31-34

6 tips to feeling better now in this new normal

2min
pages 17-18

Let’s garden and Grow an extra row

1min
page 16

Are you ready to move Forward?

1min
page 22

We see what you’re [not] doing

1min
page 20

Strawberry-Rhubarb Cobbler

1min
page 37

It’s not like HGTV Home Renovations

2min
page 15

It’s time to DIY What makes you crazy

1min
page 12

Answers to your top 10 questions for God

20min
pages 23-28

Boost your immunity and lose weight

2min
page 21

Have you considered: What stories we will tell - 9 ideas

3min
pages 9-11

Top 5 things you are forgetting to clean

1min
page 8
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