Live Love and Eat

Page 50

H OW T O GE T S T R ON G E N OU GH TO DO A FULL PULL-UP Wr i t t e n By Dr . Dani e l l e Li t of f

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HEALTH AND WELLNESS TIPS Meal planning

1min
pages 58-61

Is It Useful for Me

0
page 54

HOW TO GET STRONG ENOUGH TO DO A FULL PULL-UP

2min
pages 50-53

ARE DIET SODAS BAD?

5min
pages 46-49

I’m Marching!

0
page 45

GET READY FOR SPRING HOW THE PLANETS ENCOURAGE A FRESH MINDSET

11min
pages 37-45

Clean Behind the Furniture – Look for Leakage or Unused Expenses.

5min
pages 30-35

How to Spring Clean your Finances and Uncover Your Money Leaks

2min
pages 27-29

TO RECAP WHAT ACCEPTANCE LOOKS LIKE:

2min
page 25

Body acceptance

1min
page 24

So what can you do?

2min
pages 22-23

HOWTOACCEPT YOUR“FAT”BODY

2min
pages 20-21

I S D I E T F O R A H E A L T H Y I M M U N E S Y S T E M ?

4min
pages 15-18

IngridHarm-Ernandes

8min
pages 9-14

Editor’s Note

0
page 3
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