besttself Atlanta’s “go-to” guide for health, beauty and happy living!
February 2015
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The Sugar Shakedown
How to recognize hidden sugars in your food p. 53
My Best Self
Natalie Dale brings personality to the Georgia DOT’s traffic talk p. 66
Best Beauty
Valentine’s Day makeup tips, an organic beauty product service and more p. 59
Finding Your Way Through Divorce
Ask yourself these questions for a healthier outcome p. 39
Best Fitness
Try Madison James’ “Plus One” fitness philosophy p. 61
Give-Back Guide
Help out with this month’s volunteer opportunities p. 65
EXPERT CONNECT Robotic Hair Restoration
by Ken Anderson, MD p. 44
Reveal Your Best Skin
by Leslie Brothers, RN, BSN p. 45
Exercising For A Healthy Heart by Lisa Tanker-Potts p. 46
Do I Want to Lose Weight or Lose Fat? by Carolyn G. Dudley, MD p. 47
Trust Your Face To An Expert
by Pradeep Sinha, MD p. 49
Freeze Your Fat Away in 2015 by Mark M. Beaty, MD p. 51
MEET ALL THIS MONTH’S EXPERTS ON P. 8
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Your He rt, Your Health
February is American Heart Month! Get crucial information and inspirational stories of heart health on p. 31 1/20/15 3:37 PM