besttself Atlanta’s “go-to” guide for health, beauty and happy living!
April 2014
atlanta
www.bestselfatlanta.com
ary Issue 5th Annivers
My Best Self Anne-Tyler Harshbarger’s
Best Self Turns Five!
love of music motivates her as a dancer and DJ p. 78
Celebrating memorable moments, events, celebs & more p. 40
Best Health
Stroke: Warning Signs & Symptoms
Go organic, know your cholesterol and pay attention to your pain p. 53
90 % of our body’s energy goes into making sure our spines are in alignment. So, when our spines misaligned, there is very little, to no energy Best optimalFun left to maintain the bodily functions that make sure we are operating Sip, study ly and correct any issues that may cause dis-ease, pain, etc. Many don’t and quite Smart Money know about our energy, where it is allocated and for what purpose. socialize at these Financial guru Dave Ramsey and In fact, theaverage person can only identify the symptoms that arelocal caused by wine daughter Rachel Cruze offer advice a lack of our healing energy. Our bodies are fully capable of handling classesits p. 20 for the next generation p. 35 challenges, so when an issue goes unsatisfied, we should be asking, “why isn’t this being handled?” Instead we look for ways to compensate. Best Many therapies only address symptoms, failing to address the cause EXPERT CONNECT Cause thus creating long-term health. This practice of sweeping our bodies’ An Integrative Atlanta’s discomfort under the rug has led to more complicated issuesKomen and unnecessary Approach to Spring 61 Allergies by fatalities. The question has now risen globally, “What is true healthcare?” Race for the Cure Maziar Rezvani, MD, FAAAAI and how can we stop the overall degeneration. The answer beenface inside hashas a new andof us all along. We contain a natural healing mechanism that needs to be a new feel p. 71 Those Aren’t Love empowered. 63 Letters from the IRS by James L. Robertson, EA AlternaHealth Solutions has become a place where patients learn to understand their bodies, dis-ease and pain. The team is highly-qualified, with How to Dr. Friedman DC, being only board-certified NUCCA Doctor in Georgia; he Decrease Spending 65 (Upper- Cervical Pathways) founded QSM3, and he presently teaches doctors across the nation how to by Laura K. Schilling, ® better practice NUCCA and QSM3. AHS is an intergrated healthcare JD, CPA, CFP , CSA office that provides the services you will need when making a first Where is Your Russell Friedman D.C. BSME QSM & NUCCA by Board Certified, Orthospinology Advanced Energy? step toward a total health experience. Restoring your body’s 67 Russell Friedman, DC Solutions AlternaHealth misplaced energy is often times the best action needed to extinguish 8800 Roswell Rd. Suite A-235 BSME Sandy Springs, GA 30350 the pain you’re experiencing. Empowering your body through (770) 641-9797 corrective care is the only way to start the natural healing process. Board CL Certified inCK QSM3, NUCCA, and Advanced Orthospinology. Give your body’s energy a new and powerful direction! TO SEARCH FOR 100 S OF Dr. Friedman’s in-depth and practical approach to correcting the spine
Thinking F.A.S.T. could save your life p. 27
Where Is Your Energy?
3
Jazz It Up
Dance-inspired classes make fitness fun p. 43
POPULAR and infusing healthTOPICS has revolutionized the way we look at healthcare .
bestselfatlanta.com
0414_000-001_COVER.indd 1
3/18/14 1:53 PM