Atlanta’s “go-to” guide for health, beauty and happy living!
August 2015
atlanta bestselfatlanta.com
pet
fie se l PHOTO CONTEST
These people and pets stole the show with their selfies p. 37
2015 Official Guide to the Kaiser Permanente Corporate Run/Walk Join more than 16,000 runners and walkers for the world’s largest office party! p. 47
Healthy Habits
Follow this expert advice on sleep, snacks and screen time p. 17
EXPERT CONNECT Dealing with Abnormal Vaginal Bleeding
Go the Distance
Atlanta Track Club’s head coach challenges you to run farther p. 55
by Assia Stepanian, MD, FACOG p. 41
The 411 on Family Vaccines
by David W. Jones, MD p. 42
Social Security Q&A by Laura K. Schilling, JD, CPA, CFP®, CSA p. 43
Let’s Remove the Mystery from Breast Density
by Carolyn G. Dudley, MD p. 44 MEET ALL THIS MONTH’S EXPERTS ON P. 8
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Spin Through Summer
Indoors or outdoors, hop on a bike this summer p. 31 7/21/15 6:36 PM