BodyScape Magazine Issue 13 by Advarto

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Letter from

The Publisher Sarah Lyons Glabman

I find my system intriguing this morning, as I am sitting here composing my publishers’ letter for issue 13 of BodyScape Magazine. I’ve realized that I wait until the magazine is completed before I write my letter. Why is that? I think I need to see it all come together before I can get my feelings behind my words in this letter for this issue in particular. I am extremely proud of this issue and it’s contents. And I am also extremely proud of our amazing cover model Annieca. When you read her cover model feature, you’ll understand why I feel this way. And of course, you’ll have fun viewing all of the amazing images we shot for this feature in particular, as you cannot help smile at the infectious energy this woman has, and it just jumps off the pages for you! The cover was a culmination of ideas between makeup artist + body painter Allison Pynn, Annieca and myself. Annieca is a boss lady. Point blank. And we knew we wanted to do a body paint cover with Allison’s insane talents behind the brush…(read Allison’s piece on “Capturing the Cover” in the back of this issue to see how it was done) and then there it was. The inspo we had hoped for, circa somewhere-in-the-90’s back to a Vanity Fair cover with Demi Moore on the cover, body painted. Being around Annieca is an incredible experience…you can’t help but be slightly caught off guard (in all the good ways of course). in her presence, because she will have you smiling and laughing when you don’t even see it coming! We have worked together on three separate shoots, with her branding images at the forefront in 2020. All the images you see on her awesome website, annieca.com were created with a strategy behind them to get her message across. Quite effectively I might add. In the Fab Five Spotlight this go around, I am excited to feature ladies that all reside in my beautiful state of Arizona! Yes, that was on purpose. There are five incredibly intelligent and versatile women in this group that are killing it in their own right. Our new “Fitness Connection” contributor, Karen Mullarkey has a great intro story that you’ll love to read. She is going to be very active on the BodyScape Magazine scene, so look out for LOTS more of her in upcoming issues! Now that this gorgeous issue is completed, I will spend the next week gearing up (literally) for one of the biggest photo shoots of my career, Epic Destination Shoot Miami. I have been planning this photo shoot for the past five months with Monica Brant as the host, and we are so excited to get to Miami and do these shoots with some really amazing women! So keep an eye out for us on our social media channels from April 28-May 3, 2021 @Bodyscapemag on IG, and @ OfficialMonicaBrant on IG. If you’d like information on our next Epic Destination Shoot, visit us at: EpicDestinationShoot.com

Warm regards, Sarah Lyons Glabman BodyScape Magazine Lead Photographer and Publisher BodyScapeMag.com

www.picturegroove.com

www.bodyscapemag.com

www.epicdestinationshoot.com

@PICTUREGROOVE

BODYSCAPEMAGAZINE

Letter from the

Associate Editor Monica Brant

And then there was Annieca! The first time I met Annieca she was on the floor of Sarah’s studio surrounded by bright purple colors, paintbrushes, and she was sitting on a sheet to catch any possible paint drops- having her ‘suit’ painted on by our talented hair + makeup artist, Allison Pynn. She had the world’s largest smile on her pretty face, a sparkle in her eyes and had some choice words for the amount of time it was taking to get her ‘dressed’ for the photo shoot- of course all in good humor. As I spent more time with her waiting for the finished product, I found out she loves to laugh and enjoy life to the fullest, as do I of course. Annieca generously shared some fond memories of years past where she watched my career through the magazine features and covers. We laughed about how I was meeting her for the first time, dressed in her birthday suit covered in paint! I enjoy watching any artist work, and I was fascinated with the design of the tie and collar of the ‘jacket’ and how it tied into the waistline of the painted suit. It is amazing how people can visualize art and then create it! (If you have not seen Allison’s work, please be sure to follow her on IG account: @Allisonpynn) After the shoot was done, (it was a two-day shoot) Sarah and I went back to her home the next day and we had the opportunity to spend a little time with Annieca at her home with some of her family and friends. It was great to find so many people that love her, have been inspired by her and how she has (and still is) leading many to greatness. As BodyScape Magazine’s Celebrity Profile writer, Kerrie Lee Brown, states “Annieca’s amazing soul is what makes her light shine so bright. She illuminates any room she walks into and leaves you feeling energized with a sense of renewal and tranquility.” I agree with Kerrie and loved her spark, spunk, and energy. After reading her story of tragedy to triumph, Annieca is a special soul that wants the best for herself as well for everyone in her range of care. We certainly need more people like this super fun, purple haired buff beauty who has conquered everything she has set out to do! I am in love with this particular cover and feature profile that Sarah created for Annieca, it had to be strong, intense, and vibrant... just like our official Cover Model! As always, I am honored to work alongside Sarah and these wonderful humans we get to spend time showcasing and look forward to many more opportunities to edify and luminate others.

As always, Stay Fit, Love Life and God Bless you! Monica Brant www.monicabrant.com www.themonicabrantshow.com @officialmonicabrant

Publisher and Photographer: Sarah Lyons Glabman

Art director & BodyScape Designer RAJPOOT TALIB

Associate Editor: MONICA BRANT

Videographer: KONA KAMIA

Celebrity Profile Writer KERRIE LEE BROWN

Contributing writers MONICA BRANT

@monicabrantfanpage @monica_brant

KAREN MULLARKEY

@BODYSCAPEMAGAZINE BODYSCAPEMAGAZINE

www.monicabrant.com

www.themonicabrantshow.com

@OFFICIALMONICABRANT

MONICABRANTFANPAGE

BODYSCAPEMAG.COM

Table of Contents Page 13: Kerrie’s Corner

“Change is inevitable” Written By BodyScape Magazine Celebrity Profile Writer, Kerrie Lee Brown

Page 19: BodyScape Magazine Welcomes Karen Mullarkey

to the team Long-time fitness expert Karen Mullarkey joins BodyScape magazine as the new “Fitness Connection” contributing writer

Page 21: The Fab Five Spotlight

Featuring Five gorgeous and inspiring ladies, all from Arizona

Page 35: Cover Model Feature

Featuring the one and only Annieca. “Larger than Life” A visual and inspirational journey with one of Arizona’s leading entrepeneurs

Page 69: Today’s Spotlight on Health

“Healithier Blood Sugar with Aloe Vera” Written by Health Educator, Karen Masterson Koch of Aloe Life International

Page 75: Capturing the Cover

Written by Celebrity Hair and Makeup artist + Body Painter Allison Pynn

Kerrie’s Corner #3 ~ Wellness inside and out.

CHANGE IS INEVITABLE By Kerrie Lee Brown BodyScape Magazine Celebrity Profile Writer No matter how much we want to deny it, as we get older, our bodies change. You may find your muscles are not responding to your usual sets and reps anymore, or you’re out of breath a lot faster after your cardio workouts, or you don’t have as much getup-and-go as you used to after long days at the office or running around. Then reality sets in, and you notice the women in the gym are getting younger and younger...

Well, I can relate. Ever since I turned the big 4-0, I’ve had the undeniable urge to re-think my daily physical activity regimen and eating habits. A little more self-care is top of mind, but tough to fit in between meetings, the kids’ sports, and keeping the house in order. Despite the fact that I still feel alright and think I still look alright— it doesn’t mean that my overall health and energy levels are the same as they were in my twenties. So, this means the way we look after ourselves has to change too.

Case in point: After working in media for twenty years, most notably as the editor of Oxygen Women’s Fitness magazine, I realized the need to help women improve their beauty from the inside-out. That’s why to complement my lifestyle brand RedLily®, I have also developed RedLily’s Heart Daily Support Supplement – an allnatural, vegan-friendly product that helps promote healthy blood pressure and improved circulation. Studies show that an efficient heart and circulatory system as we get older can improve overall health and well-being, so you can get the most out of life.

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Kerrie-Lee Xo Kerrie Lee Brown is the founder of RedLily® lifestyle brand which inspires women to share their stories of struggle to strength. Contact Kerrie at info@kerrieleebrown.com. Also, find out more about her book “My Heart, My Self” and RedLily’s Heart Health Support Supplement at www.redlilylife.com and on Amazon.

WELCOMES Karen Mullarkey to the team! Inspiration and Goal Setting My name is Karen Mullarkey and I am honored to be the “Fitness Connection” for Bodyscape Magazine. I’ve been involved in the fitness industry for most of my life. I began playing sports as a small child while growing up in Louisville, KY which is where my southern accent comes from! My passion of athletics earned me a division one field hockey scholarship to Kent State University in Ohio. Once I graduated I knew I belonged out west so I packed up and never looked back. After a couple snowboarding seasons in Colorado, I moved to Scottsdale, AZ where I currently reside. I began competing in the NPC in 2004 and went on to earn my IFBB pro card in 2007 and later crossed over as a WBFF pro in 2011. I spent 12 years competing against the best physiques around the world! I’m retired from competing but I still prep clients for figure, bikini and physique competitions. I was so thrilled when Sarah and I FINALLY connected and set up a shoot. I’ve known of Sarah’s work for probably 15 years, but never worked with her. We decided to set up a shoot in honor of my upcoming 45th birthday. I was thrilled to get back in front of the camera since my last shoot in 2019. I needed a goal to motivate myself to get back into fitness modeling shape and this shoot was just what the doctor ordered. Working with Sarah was so easy and comfortable and I absolutely love the work we created! What was unique about this shoot is that my mentor and fitness icon, Monica Brant was there to assist with the shoot as well as give me posing tips. Someone pinch me please!!! I spent my competition days looking up to Monica and now she was on set with me for my shoot. Monica certainty taught me some new poses, she even “forked” my hair!!! (I’ll save that

story for another day). What a small world the fitness industry is and I am so thrilled to collaborate with these two AMAZING women. Not only did I want a motivator for myself, but I also wanted to motivate my clients with my actions. I wanted to show that age is just a number and that you can do anything you put your mind too. Let’s face it, we can all get away from our goals to focus on others. That was my case, I had been so focused on my clients and building “No Mullarkey” Personal Training that I got away from my own goals. I spent 10 years being a contributing writer for multiple fitness publications as well as being a published cover/ fitness model. I had missed writing and modeling and it is now time to get back at it. The beauty of writing in my 40’s is that I have a lot more knowledge in fitness as well as life experience. What a road fitness has been for me over my lifetime and I really do feel like I am just getting started. I would like to thank Sarah and Monica for helping me to get back on that horse. I feel between the three of us we have a world of knowledge and experience in photography, the fitness industry and the crazy game we call life. I am truly honored to be working with these inspiriting women and I hope with my writing that I will help to inspire the readers of Bodyscape Magazine. Life is too short and we all need to remember that our goals are just as important as our loved ones. No matter what your age is, you can take charge of your health and fitness. Remember…….”No Excuses and that’s No Mullarkey”!

Karen Mullarkey IFBB/WBFF Pro ISSA CFT www.karenmullarkey.com

Photo by Sarah Lyons Glabman PictureGroove.com

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READY TO FLY No one knows tragedy quite like this month’s cover girl. But then again, no one knows the truth about euphoria quite like her either. At 16 years old, Annieca was in a tragic car crash that she saw in a dream a few weeks prior. A car crash that should have taken her life; but instead left her with no movement in her legs, a broken tailbone, a fractured pelvis and one less kidney, and much to rehabilitate over the coming years. Her sensational story of life and death—or rather healing and witnessing the “truth”—comes at a pivotal time when most people need to hear a positive message about strength, perseverance, and success like our lives depend on it. Born and raised in Small Town, Indiana, Annieca always knew her birthplace wasn’t her forever home. Having lived through years of sexual and verbal abuse as a child, her charismatic nature is the only thing that’s left of her trying younger years—which she takes wherever she goes. “It’s made me who I am today,” she says. However, Annieca’s memories of hard times and innocence lost are protected and hidden away inside where she doesn’t feed them anymore. But don’t be fooled, they are still there. They fuel her when needed—but don’t control her anymore; and if she digs deep, she might give you a glimpse of what led her to where she is today. Be ready for a tear or two.

SHE SHINES SO BRIGHT Annieca’s amazing soul is what makes her light shine so bright. She illuminates any room she walks into and leaves you feeling energized with a sense of renewal and tranquility. I had the pleasure of meeting Ms. Annieca for this interview in Scottsdale, Arizona one beautiful Sunday afternoon this past February. Special thanks to BodyScape Magazine’s amazing team, publisher and photographer Sarah Lyons and associate editor and posing expert Monica Brant, for making the magic happen. I say “magic” because it’s true. As soon as Annieca entered the house where we were staying and photographing another model, I felt a magical presence surround me—a sense of love and compassion. Someone so full of life that it’s hard to believe hers was almost taken from her years ago. There’s no doubt, Annieca is full of life and selfconfidence—although she’s also humble and calm on the inside she says. Annieca is someone who lifts everyone’s spirits the moment you meet her. I couldn’t help but resonate with her story as soon as we sat down to talk. From pain to purpose and back again, Annieca’s electrifying smile and evanescent soul is infectious.

I don’t watch TV. There’s no need for it in my world.

WORK LIFE With a larger than life personality and the knowhow that could probably outwit any Pulitzer Prize Winner, Annieca could kick anyone’s ass in the boardroom or the courtroom. She’s sassy and smart—and no one is going to get in her way in business or otherwise. This is the type of woman you want on your side. More than a pretty face, Annieca’s is an author, speaker, and mentor. She also runs a successful “matchmaking” business that specializes in the insurance industry. More specifically, she helps independent agency owners execute change by scaling businesses and shaping the way they operate. Annieca is direct and compassionate, and works with business owners one-on-one and with their teams. Want to know how to grow your business? Beat the competition? Become a mover and shaker in your community? Annieca is your girl. She is a natural connector and a visionary all rolled into one package. Like a ball of fire ready to burst into flames with her business savvy, drive, determination, and knowledge about how corporations should run in order to be as successful as possible. She is dynamic and friggin’ awesome. She’s also a mom of three boys and a dynamo at that too.

Because I own our space, people feel comfortable in theirs when they’re around me.

CONNECTING THE DOTS Annieca has been in the insurance industry for over 20 years. She has helped 10,000-plus CEOs and industry agency owners build their businesses—set up culture, hire, train, motivate, compensate, and generate a revenue of millions. In fact, she sold her captive Allstate agency for the biggest multiplier in Arizona and has been in the top 1% of agents in the Insurance industry for almost 20 years. Her career started after college in a brokerage house, then a staffing agency. Finally, she moved on to a leadership role in a bank where her skills grew tenfold. Over the years, Annieca’s knowledge and know-how has multiplied tremendously and her experiences of connecting the dots flourished. She respects everyone she works with and always leaves a positive impression everywhere she goes— whether it’s to Tony Robbins talks (where she has been asked on stage to address the audience and, in turn, gave Tony a run for his money) or one-on-one where multi-milliondollar business tycoons call her in the middle of the night to ask her opinion on a business or personal matter. Annieca does it all, and she’s far from done yet.

Q&A How would you describe yourself? “Well, first off, I am a mother but I am also a person who likes to play. I’m a mover, a shaker, and a disruptor. I’m a people-lover and I have a unique ability to see and understand everyone. I like to play in my daily business dealings and with people in the sense that I provide the opportunity for others to get to the next level on their own. I simply bring it out in them. I am a business leader who has grown my Allstate insurance agency and Independent Brokerage into a multimillion-dollar enterprise. My Playbook will show you how. I’m also an influencer, author, podcaster, and public speaker.”

What is your business mantra? “People come first! We focus on the importance of people and culture. Businesses are operated by the people and we care more about the people than the business itself. That’s why we have a carefully curated online playbook that’s available to anyone to achieve the success we drive our clients toward. Winning formula for life is Culture + People = Revenue.”

I share truths through storytelling. It’s the only way to live.

What is your value system? “Our value system spells FAMILY. We want you to have a family for LIFE. We always hire based on our value system, then teach them the skills to set them up for success.”

• Fun • Authentic • Meaningful • Integrity • Love • Youthfulness

Where have you lived? “I moved to NYC and worked as a nanny, then I worked for a private detective firm, a brokerage house, a bank, then I got a job transfer to Arizona. My kids were born in Indiana. At the end of the day, I go where the universe takes me because that’s where I am meant to be. I am told that I ‘move’ people with what do; but it was my wakeup call so many years ago that woke me up to do this. herever I live—I live in the moment.”

How do you work with people? “What I say to you is specific to you. We are all earth angels talking to each other and waking up the soul. This, our lifetime, is the awakening of our souls—and I’m just here to help others see their true potential. It’s in them to see and experience. I just help them feel.”

Digging a little deeper, what are we here for? “Everyone struggles with that question. ‘Why am I here?’ ‘Why do I exist?” But for some reason that I will never understand, I just know why. I know we are all here for a reason bigger than one individual. All I know is that this is our earth plane. We are meant to exist. We are meant to live and die. We are meant to be.”

What is your ultimate goal? “I want to help people get comfortable with their money and leave a legacy. I was brought back to life with the intention to wake up your soul. I am a messenger.”

You come across as very spiritual. How does spirituality impact your life? “When you become spiritually grounded you don’t think about the micros and the macros. In other words, you don’t overdo anything because your soul knows what it needs. You only take what gives back. The food we consume, the exercise we perform, we take in the nourishment through our eyes. Nourishment can take it to that next level. Nourishment with God and his vision.”

I can’t dim the light. I learned to be obedient at such a young age and it killed me. Literally.

You look fantastic. Tell us about your workout routine.

“I work out 2-3 times a week in the gym I practice practice yoga. But first, I get up, meditate, journal, and breathe. It’s all about the ‘grounding’ work. I can’t go through my day without making sure I’m at peace and focused on the magic that I am going to make the next 24 hours. At night, I write three things in my journal. One about what was magical that day. One about how someone was inspired. And one about how magic created something special in that 24 hour period. My way of life is so fulfilling. Our bodies are spirits that are meant to move. Our body is an expression and how we communicate with the world.”

Why do people gravitate to you instantly? “People gravitate to me because I hold a sacred space for them. People weep, people scream, people show gratitude. All I know is that the clouds need to fall every once in a while because otherwise it’s too much of a burden to carry. I help them by holding a space. Being present is very energizing. It is very freeing to help people in this way.”

What was the game changer for you? “A big game changer was finding my voice and never allowing another to silence me. We each have beautiful life stories to be shared, some big and some small. The biggest game changer of all…...Dying and Being Born Again. When I was sixteen years old, I was hit by a car travelling 50 mph and I was 70 feet in the air landing on a concrete median. Both femurs crushed with metal rods inserted into the bones and wires wrapped around them holding each one together, being told I would never walk again. My tailbone was broken, my pelvis fractured in two places and a left kidney that no longer functioned. Oh, not to mention, I died and went to Heaven and spoke with my Dad and Jesus.”

What happened? “I got home from a school Christmas concert and felt weird. I had the same dream for three weeks straight. I know now that I was seeking light at the time because I had been hit by a car, molested, and understandably didn’t want to go to sleep. But I woke up the next morning after the concert and it felt like a new day. Even in high school I was sought out by people. These are really poignant moments—guide posts if you will—signs that some of us are born leaders.”

Do you believe in second chances? “Absolutely! My dad used to call me ‘sissy’ when I was a kid and that stays with you, but when I had my accident I realized that there was more left for me to do. God doesn’t send you back unless you have a second chance. Now I do mergers and acquisitions and help sell and take away pain points that companies encounter.”

Tell us about your Tony Robbins experience? “I traveled worldwide with Tony Robbins and his wife, Sage, for a year and a half with their Platinum partnership and leadership program. When I joined Tony’s world I was watching what he was teaching, and I was observing his movements on stage. I was handpicked by Tony himself, while on a spiritual trip in Abu Dubai at Emirates Palace, to support him directly. It felt amazing. I hit the jackpot and I’ve been thriving since.”

We don’t work every day. We play.

What is your philosophy on life given what you’ve been through? “Money doesn’t matter. Mission matters. I do what I do because it’s just a knowing inside me. I was meant to do this. My contribution to this world is growth and passion. I truly believe that my neardeath experience gave me superpowers. I can’t explain it any better.”

Why did you decide to shoot for BodyScape Magazine? “You’d never believe it, but I used to be camera shy. I used to want to be someone else. I hired Sarah Lyons to photograph me in 2018 because I knew she would be able to capture my message through her lens. I then started to be comfortable in my own skin. The reason I did the shoot for BodyScape was because I knew it was my path. I knew this story would illuminate my life and shed some light on who I am and what I stand for. It’s like I am living in an episode of euphoria. It’s more than just pictures and the story—the spoken word is priceless and so are the words on this page. I share my story willingly in good company and I know what I am doing will have an impact.”

Fun and business go together or don’t play in my playground. A lot of our creativity happens when we play.

What does living in the moment mean to you? “I’m one of the most positive people you’ll meet. I’ve been in enough dark to know the light is present. That’s why I’m always present with people. I am here in the now. I seek nothing other than peace and serve the gift of tomorrow. I’ve learned that you just have to be at peace with where you are in life. Things will fall into place. If you force it then you won’t get the gifts from living. When you live in the moment you know where you’re going. For instance, I know professionally where I make my money. I have systems for success but don’t force it into a box. The same can be said for our personal lives. Go with the flow.”

What message do you want to tell other women reading this magazine? “We’re born to rise. Be you. Just be you. Women are amazing, beautiful creatures and it’s time to stop doubting ourselves and just live positively. It’s time to spread our wings and fly. Women, men, children, and animals are ready to fly — human kind, all kind.”

Contact info: To connect with Annieca, watch her vlogs, or gain access to valuable information on finance business management, motivation, and team building

www.annieca.com Connect on @annieca_com @AnniecaAcker Also, listen to Annieca’s “The Game Changing Podcast” www.annieca.com/podcast

About the Author: Kerrie Lee Brown is the former editor-in-chief of Oxygen Women’s Fitness Magazine and the founder of RedLily® lifestyle brand. Find her wellness line and book “My Heart, My Self – A Guide for Women Who Do Too Much”

www.RedLilyLife.com @KerrieLeeBrown @redlilylife info@kerrieleebrown.com for writing and consulting services.

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The Health Crisis of Diabetes Diabetes is a world health crisis, costing billions of dollars annually and the human toll is a tragedy. Often a factor in cardiovascular disease (CVD), cancer and failing health - diabetes affects 1 in 4 people and is considered the 4th cause of pre-mature death. Soaring statistics, of all ages has sparked important research in many countries. In fact there are now ten definitive studies with human or mammal subjects showing with pre-diabetic or Diabetic Type II, the use of a quality Aloe Vera works to improve healthier blood sugar levels (2).

A.D.A Symptoms of Diabetes (high blood sugar) (3) • Extreme Thirst, Frequent Urination, Dry Mouth, Tingly in Limbs. • Fatigue, Itchy and Dry Skin, Poor Wound Healing, Vision Changes & Moodiness.

Why does Aloe Vera work? The Aloe Vera plant provides several key actives responsible for the results of reducing risk of diabetes. Both minerals and other core nutrients critical to life itself have tested deficient in many diabetics and also approximately 25% of Type II Diabetes is directly linked to AutoImmune reactions making the case for following a low gluten diet. Therefore the research makes sense because Aloe Vera improves; digestion of foods lowers inflammation found responsible in the auto-immune cycle (4) that may reduce natural insulin levels from the pancreas and also the high trace mineral content found in Aloe Vera may help replenish deficiencies.

Trace Minerals are Key A 2007 study at the Univ. of Madras, in India looked at the high trace mineral content of Aloe Vera and its biological importance to health and why Aloe Vera lowers blood sugar. Thirteen minerals were found in the Aloe Vera juice in larger quantity plus an abundance of trace minerals; zinc, chromium, manganese, vanadium, iron, potassium and iodine. Research showed that each of these lend importance to diabetes risk reduction. Also, in a 1980 study “vanadium” was found to mimic the metabolic effects of insulin in mammals (5) and subsequent studies revealed it normalized blood glucose levels in humans with high percentages (6).

Improving Glucose and Profile with Aloe Vera (7)

Lipid

Research in 2015 celebrated Aloe Vera once again with human studies getting great results. The Univ. of Cairo, in Egypt followed 218 adults, dividing them into three groups; 76 controls not receiving Aloe Vera, 76 adults taking 300 mg. of quality Aloe Vera Extract twice daily and 76 adults taking 600 mg. twice daily. The conclusion was clear that Aloe Vera extract reversed and improved high fasting blood sugar within four weeks. It took eight weeks to show a significant drop in HbA1C levels and triglycerides down towards normal. The higher dose also brought down the negative cholesterol (LDL) and improvement was seen in building positive (HDL) cholesterol. Most people want to feel better and reduce health costs and this is an herb that has something to offer for everyone. When using a product that is not over processed and still containing the dark yellow sap the ancients wrote about - there are endless applications both topically and internally, “Truly a Gift of Nature.”

Aloe Vera for the Skin Applied on the skin it soothes pain and supports any skin irruptions or injury, while encouraging collagen renewal, even minimizing scarring. This is great news for teens suffering the anguish of acne along with advanced diabetes sufferers with skin ulcers. A quality Whole Leaf Skin Gel makes the world of difference and be sure a breathable dressing is applied. Aloe Life Int. Inc. is the only company to have conducted a wound study with all 150 diabetic ulcers 100% resolution (8).

Daily Aloe Vera Juice or Tablets Traditional use of drinking and eating the Aloe Vera plant, as written in ancient text describes many of same ailments of today. These first cultures used the whole plant including the

yellow sap, classed as an “Herbal Bitter”. Bitter on the tongue translates to sweet on the stomach. The bitter encourages gastric juices to flow better into the stomach of Hydrochloric Acid (HCL) and Bile plus lending support to the Pancreas which produces both Insulin and Digestive Enzymes. All are necessary for good absorption of vitamins, minerals, proteins and fats. Research supports improved digestion almost 300% with quality Aloe taken before meals and supports all digestive issues including; heartburn, gas, bloating and more. Lots of choices yet I always suggest the Whole Leaf Aloe Vera Juice concentrate (WLAVJC) or tablets that work fast (by Aloe Life). Also, look for the ActivAloe logo for quality and a dark yellow color for a more authentic product that still retains higher valuable actives from the plant (9).

Healthier is Fun with Aloe Vera Join the Healthy Bunch to feel your best eating a variety of good foods, getting some daily exercise and using a quality Aloe Vera. The body responds to health at any age and even the American Diabetes Association supports – “Healthy Lifestyle Choices” friends to control blood sugar naturally **. Choose the best Aloe Vera for topical and internal following the guidelines and look for the delicious fruit juice flavored variety as well (from Aloe Life) - great for kids both big and small – Enjoy!

Karen Masterson Koch is a clinical nutritionist and health educator with over 35 yrs. experience in counseling in Southern California. Karen is an expert on Aloe Vera, Gluten and author of Beyond Gluten Intolerance GIS, which is available on Amazon, or by calling 1-800-414-2563. ** Caution: If sensitive blood sugar, ill or bowel sensitive or child start with (1) teaspoon, a capful of concentrate daily and reduce Aloe Vera amount with diarrhea. Aloe Vera is not contraindicated with medication however can lower your blood glucose. Do not stop medication yet may need to alter amount after discussing with a health professional. *These statements have not been evaluated by the Food and Drug Administration. These products and suggestions are not intended to diagnose, treat, cure or prevent any disease.

1-800-414-ALOE

www.aloelife.com

info@aloelife.com

www.BodyscapeMag.com BodyScape Magazine is for everyone who is in to a “health conscious lifestyle.” Founded by Sarah Lyons of PictureGroove Photography, the magazine showcases her work, and her extremely flexible style of shooting. In each issue we feature everything from how to monetize your brand in the fitness and other industries, to beauty tips from the pros. Our issues are geared towards everyone who wants to better themselves and live their best life, showcasing it all through Sarah’s lens.

Ordering copies - If you would like to order either a high end print copy, or a digital downloadable version of BodyScape Magazine, you may do so at www.BodyScapeMag.com Being published in BodyScape Magazine - Sarah is currently building her shoot schedule for 2021 for BodyScape Magazine. Please email PictureGrovePhotography@Gmail.com if you are interested in setting up a shoot, and possibly being featured in BodyScape Magazine. Editorial Features - If you are a business owner and wish to promote something, we would love to feature it in an article or advertisement in BodyScape Magazine. Please email us at Info@BodyScapeMag.com on how to get started. FaceBook and Instagram Ads - We will promote your business online at our BodyScape Magazine FaceBook and Instagram pages to all of our fans. Splash pages - A full size ad on BodyScapeMag.com to advertise your business. Email blasts - Send your ads out to our readers with a growing list of subscribers

Capturing the cover Spring issue 2021

Written by BodyScape Magazine Cover Hair & Makeup Artist - Allison Pynn makeupaz.com

I’m Allison Pynn, makeup + hair artist and the bodypainter for this month’s cover of BodyScape Magazine. Prepping for this shoot was a FULL day! It started with 2 hours of hair/makeup and then 6.5 hours to hand-paint Annieca’s suit. When Annieca and I discussed the concept of this cover, we both agreed she needed to be painted for it- I mean, she’s got a great strong body, she’s different, sexy, and I can paint! Annieca is a powerhouse in her field, but as you can clearly see from her hair color, she’s also loud and fun! I immediately thought of Demi Moore when she was painted with a business suit on a former cover of Vanity Fair (done by the talented Joanne Gair). My vision for Annieca was in a custom painted business suit, incorporating her hair colors into the design, rockstar hair style and smokey glam makeup- we both loved it! After the hair and makeup were finished, I laid blankets on the floor of Sarah’s studio, set up my paints, Annieca laid down and we were ready to start. Annieca laid down for most of the painting, she even fell asleep...which is when I got the most work done! We chatted for hours as I painted away and 6.5 hours later it was complete! Those that know Annieca know she does not sit still and she has the energy of a hummingbird

(which adds to her charm & serves her well in business, as she’s always juggling 50 balls at once), BUT not ideal for bodypainting- painting the white pinstripes were an ordeal in itself! I’ve been working with Annieca, doing her hair and makeup, for almost 10 years. I’ve watched as she’s celebrated incredible work achievements, raising her son, family challenges, highs/lows and I even flew out to glam her for the red carpet at the Oscars. She is by far one of the most dynamic spirits you will ever meet. Her energy is infectious- she’s so quick to laugh (even at herself) and she lights up every room she’s in. Her past and some of the heart-wrenching things she’s survived have given her a depth that just adds to her sweetness and ability to relate to anyone. Anneica is the hardest working person I’ve ever met and yet, always ready to dance and have a good time! Annieca is one of those people that impacts everyone she comes across and knowing her, even for a short while, will leave you feeling inspired, energized and ready to tackle every dream you have!

BodyScape Magazine Issue 13

Articles inside

Capturing the Cover

Cover Model Feature

Today’s Spotlight on Health

BodyScape Magazine Welcomes Karen Mullarkey

The Fab Five Spotlight

Kerrie’s Corner