Twist and Sprout

½ cucumber 3 celery ribs 1 apple 1 cup broccoli sprouts

Juice all the ingredients and serve. Sprouts have more enzymes than most other foods, and inviting them to your table is the smartest decision you can make on your road toward better health. Think of them as babies: brand new, spotless, and abundant in life force. The vibrant piquancy of broccoli sprouts brings all that and more to this juice. Broccoli sprouts have a peppery flavor that resembles watercress, radishes, or mustard greens. The apple’s gentle sweetness brings this assertiveness down a notch, but if you are looking for something milder try sunflower or alfalfa sprouts. Juice your sprouts sandwiched between the other ingredients to get more juice out of them.

Makes 1 glass