Helderberg gazette 28 04 2015 by Boland Gazette

Helderberg

We belong to the RMI and the AA

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149 Main Road Somerset West Tel: 021 852 2495 Fax: 021 852 2243

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Read in this week’s DistrictMail ) Wobbling through Africa on two wheels ) Fab – your monthly lifestyle supplement ) All the club rugby results and predictions

Dreaming of Broadway

Join the dance Macassar maak stem dik

Kaleidoscope of Dance will be showcased at the Playhouse Theatre from 13 until 23 May. The show is a celebration of colour and music through dance will start at 19:30 and include two matinees at 14:30. Young and old will enjoy the event featuring dancers as young as four years old and music from old favourites to newer pop songs, and instrumental. Tickets are R80 each and bookings open on Monday 4 May. Phone 021 852 5182 (12:00–18:00). Some of the dancers who will perform in the show are (at the back from left): Taylor Kotze, Kirsten Parkin, Michelle de Villiers, Maria Ortelee, Melissa Hoffman and Saskia Dykes; (front) Stéfanie Juncker, Leigh du Toit, Mikayla Boettger, Emma Rubidge and Tannah Spooner.

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News - Nuus

Helderberg Gazette

Tuesday 28 April 2015

Broadway is all he wants

pupil only started with vocal lessons at the beginning of this year and has already won a few medals for his work at the South African Championships for Performing This is how Michael Dobie explains his Arts. love for the performing arts. This year he wanted to compete After matric he had no idea what he in the International Talent Chamwanted to study. pionship in Los Angeles, but was “Somehow I don’t like the theory of perunable to raise funds. forming arts and felt that I could learn He, however, has his mind set on much more from doing things practically,” entering the competition next says Michael. year. The 18-year-old has a passion for the arts Later this year Michael will be and a zest for life that is evidents in every performing in two productions at word he says. the Playhouse Theatre, The Great Michael lives with his parents and three Gatsby and Grease. sisters in Strand. “Since I was a little boy I’ve want“I honestly have the perfect parents. ed to star in Grease. So, in June, They always support me in all my endeavI will be playing Roger in the play,” ours,” he says. Michael currently holds a he says proudly. In June he will This photo was taken at the South African championships in job as a hotel management trainee at the which Michael Dobie took part. In the back row (from left) are be in The Great Gatsby. NH Lord Charles Hotel. “My life is busy. I spend most of Elke Briedenhann, Gina Tanzer, Juliana Huys and Caroline Smith. Asked where his love for singing and actmy time working and rehearsing In front are Keith van Breda, Taylor Kelly Lekas and Michael ing comes from he simply answered, “I was and I have many friends, so I have Dobie. inspired by watching TV. to make time for them too.” “At school I took part in every play and Between work and rehearsals, Michael al- preparation of next year’s competition. talent competition I could” Michael Dobie has his heart set on being a broadway perfo“I have to be at the competition because “Like many Broadway fans he loves the mer one day. Here he is at his first South African champion- so loves spending his time outdoors. television series, Glee.” ships for performing arts in earlier this month. He won six “I love swimming, be it in the sea or in a there will be many talent scouts and just maybe I’ll get a call from one of them,” he says hopepool. Michael also works as an extra on TV medals during the competition. “I also like mountain climbing because it’s fully. shows. He is still unsure of his future plans and says, “If you look carefully at Season 3 of Black Michael says he prefers theatre to TV acting. fun to explore and escape for a while,” he says. “Like any other guy, I love to eat. Cheese- “I just want to make my mom proud and Sails, you’ll see me somewhere in the back“Acting on stage is just better. You get to inground.” teract with the audience directly and feedback cake, pizza and sushi are my top three foods,” achieve all I desire.” If you can support Michael, contact him on “I love being an extra because I just absorb is immediate. There is no time for mistakes.” he says laughing. For now Michael will continue with his vo- 076 562 618 or michaelclarencedobie@yaeverything I possibly can to better myself as The 18-year-old former Strand High School cal lessons and perhaps start dance lessons in hoo.com. an actor.”

“Ever since I was a little boy my dream has always been to perform on Broadway.”

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Tuesday 28 April 2015

News - Nuus

Helderberg Gazette

Con man hits locals hard TAMSYN JANTJIES Recently a man believed to be in his late 50s sweet-talked a few local business people. A DistrictMail reader, Linda McInulty explains: “The elderly gentleman was referred to me by an estate agent I had dealt with previously. He came by way of making an appointment as he wanted to buy a car for his son. We had our consultation where I showed him the cars on offer and we proceeded to fill in the necessary forms. It was then when he started talking about things happening in his life. He started out by telling me that his father had recently passed away and that he inherited a farm in Calvinia. At that point he started thanking me for my services and said that I am a very friendly lady and that he would like to give me a lamb. I said to him that it really was not necessary as I was just doing my job, but he insisted and even asked me how I would prefer the lamb to be cut up. He also explained to me that the church

Deputy Minister of Rural Development and Land Reform, Mcebisi Skwatsha visited Lwandle last Wednesday. His visit comes weeks after xenophobic violence claimed the lives of seven people, including three South Africans, in Durban and Gauteng. Skwatsha urged the about 600 residents at the meeting to be tolerant of fellow Africans, reminding them of the propitiatory spirit in which South Africans were welcomed in countries like Somalia during Apartheid. Last Sunday eight Malawian men were assaulted in their home after a group of men broke into their home in Lwandle while they were sleeping. The men have been taken to a place of safety after the assault. Here Skwatsha is seen with local Ward 85 councillor Samuel Matha.

where he was to be ordained as a priest that weekend was selling canned goods and donating the proceeds to charity. Upon which he asked me if I would like to buy some of the goods. After a minute’s hesitation I gave him a R200.” Linda says during the entire encounter she had a little uneasy feeling about this gentleman but she couldn’t put her finger on it because, as she said, “he has a friendly, open face.” After she had finished filling the forms he said that he needed to see a financial advisor and she pointed him towards one. “I waited and waited for this man to transfer the deposit so that I could order his car but did not receive anything. It wasn’t until the financial advisor paid a visit that he said the man spun him the same story and that he gave him R500 to cover the lamb as well, that we realised we had been taken for a ride,” she explains. Linda says that there are other business people that also got bamboozled out of their money by this man and would like people in the Helderberg to be careful of him and to be vigilant when people ask for donations.

PHOTO: TARZAN MBITA

STRAND

6 Koorzen Street, Gants Industrial Tel: 021 8544731 Fax: 021 8544721 email: info@lumbercitystrand.com

Motorfietsryer sterf op N2 ’n Een-en-dertigjarige motorfietsryer van Strand het Woensdagaand in ’n ongeluk op die N2 gesterf. Sers. Mthokozisi Gama, woordvoerder vir die Lwandle-polisie, sê die ongeluk tussen ’n Corsa bakkie en motorfiets, het omstreeks 18:20 by die N2/Onverwacht-kruising gebeur. Volgens Gama het die bakkie vanuit die Somerset-Wes rigting gery en het regs in

Lwandle gedraai. Die verkeerslig het na oranje verander. Gama sê die motorfiets wat vanaf Grabouw gekom het, het by die verkeerslig van agter ’n stilstaande motor gekom en met die bakkie gebots. Die bestuurder van die bakkie het geen beserings opgedoen nie. Die motorfietsryer het egter op die toneel gesterf. Lwandle-polisie ondersoek ’n saak van strafbare manslag.

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Helderberg Gazette

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Tuesday 28 April 2015

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Trading Hours: Monday - Friday 7am - 6pm • Saturday 7am - 4pm • Sunday 8am - 2pm

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• Prices valid from 28th April until 3rd May 2015

WE RESERVE THE RIGHT TO LIMIT QUANTITIES • PRICES VALID WHILE STOCKS LAST • E&OE • PRODUCTS STYLED FOR PHOTOGRAPHY • LIQUOR NOT FOR SALE TO PERSONS UNDER 18

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Tuesday 28 April 2015

News - Nuus

Helderberg Gazette

What is your opinion on public holidays Quite a few public holidays are ahead and Helderberg Gazette found out what these days mean to readers.

Namibiese kameeldoring

20Kg - R65 per sak

Geraldo Pietersen is baie tevrede met die publieke vakansiedae. “Dis ’n lekker tyd om te rus of uit te ry. En gewoonlik ná die vakansiedag tel besigheid gewoonlik weer op hier by ons wegneem-ete plekkie,” verduidelik hy. PHOTOS: TAMSYN JANTJIES

Jenny Brits sê sy wens daar was meer publieke vakansiedae, want die jaar duur te lank voordat sy haar verlof kan neem. “Van ’n besigheid standpunt af dink ek nie dat dit so ’n goeie ding is nie. Dit ontwrig vreeslik die verloop van dinge by die werk,” voeg sy by.

Amanda Pieters thinks that public holidays are a necessity. “All the public holidays have meanings attached to them so I am of the opinion that it is important to celebrate those days.”

Minimum 5 sakke en kry pak firelighters gratis Ons lewer af in die Helderberg

Uzair Isaacs suggests that the day Nelson Mandela passed away should be declared a national public holiday. He adds, “public holidays are great for us as employees but not for business owners, as the work stands still.”

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Riaad Gordon says “I think these holidays are important. It is a way for us to remember and celebrate our heritage.”

Antoinette Marais is a business owner and says “personally, I like it as I get to spend more time with my husband. On the other hand public holidays are good for my business as Ii get more customers who can’t make it during the working week.”

Nasheema Hendricks sê dat mense wat op publieke vakansiedae werk, reg betaal moet word want “daar is baie mense wat werk op vakansiedae wat nie reg betaal word nie. ”

OTTERY

Safwaan Lakay’s opinion is that public holidays are needed. “We can’t work all the time. Sometimes we all need a little break from our day to day schedules. With that said though, I think we should not have too many public holidays either because then all of us suffer from a backlog of work that needs to get done in a hurry,” he explains.

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News - Nuus

Helderberg Gazette

’n Teen-dwelm optog is Donderdag in Macassar gehou toe leerders van die Hoërskool Zandvliet saam met die polisie en gemeenskapspolisiëringsforum deur die strate gestap het met anti-dwelm plakkate. Studente van die Helderberg Kollege het ook by die optog aangesluit, om hul boodskap teen vreemdelingehaat bekend te maak. Polisiewoordvoerder, sers. Chrisy Lewaks, sê dat misdaad soos huishoudelike geweld, aanrandings, rowe en moord aangevuur word deur dwelmmisbruik. Lewaks sê skoolgaande kinders is ook slagoffers van rowers. FOTO’S: DELIAH BRINKHUIS

Incident reports from Neighbourhood Watch Just before midnight on Wednesday, a resident heard noises in his yard, looked out and saw a young man. The resident called the security provider that despatched an officer. The Somerset West resident then put out an alert on his Neighbourhood Watch Whats-App to others in his area who responded immediately to assist.

Additionally a Neighbourhood Watch patrol was in the area who made their way to the property. The trespasser, in possession of a number of bags, had jumped over into a neighbouring property but was cornered and identified. Somerset West police arrested the trespasser.

Tuesday 28 April 2015

Leerders van Hoërskool Zandvliet het hul stemme dik gemaak teen dwelmhandel en -misbruik in die Macassar-gemeenskap. Selfoonrowe onder leerders het skerp toegeneem.

Father sought

City to honour former president Nelson Mandela In line with the City of Cape Town’s commitment to redress, reconciliation and honouring the heroes and leaders of the past, City of Cape Town Executive Mayor, Patricia de Lille, will unveil a sculpture of former president Nelson Mandela on Freedom Day, Monday 27 February.

The artwork will be unveiled at the City Hall at 09:45, where Mandela made his first speech upon his release from prison. The City of Cape Town believes that this sculpture is a fitting tribute as South Africans celebrate their freedom and honour the father of the nation.

The Department of Social Development’s Somerset West office is looking for Velile Vuso in connection with his child. The child’s mother, Nomathemba Skolo, passed away on 27 September 2014. Vuso’s last known address is Ntanga Street, Nomzamo. Anyone with information as to the whereabouts of Vuso is urged to contact the social worker, Zoleka Beqezi, on 021 840 3500 during office hours.

Kolnicks Linen S H E R AT O N T E X T I L E S

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Tuesday 28 April 2015

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ACTUAL PRODUCTS ON OFFER MAY DIFFER FROM VISUALS SHOWN, AS THESE ARE SERVING SUGGESTIONS ONLY • HAMILTONS ADVERTISING 240215 • NO HAWKERS • NO TRADERS • WE RESERVE THE RIGHT TO LIMIT QUANTITIES • E&OE

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Helderberg Gazette

Tuesday 28 April 2015

Vergelegen Plein

y c a m Phar G N I N E OP Wednesday 29 April

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Products marked with are only available in selected stores. Photographs are for illustration purposes only, products may vary in store depending on availability. For more information visit our website: www.clicks.co.za or phone our Customer Service Centre on 0860-254-257. Offers are valid while promotional stocks last. We reserve the right to limit quantities to 6 per customer. All promotional prices are applicable to cash and credit card sales only, include any discounts and reductions and may differ when claiming from medical aid. Prices apply to South Africa only. Prices include V.A.T. E&OE. We accept all major Credit and Debit Cards.

Tuesday 28 April 2015

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Helderberg Gazette

Strand Square

y c a m r Pha G N I N E OP Wednesday 29 April Strand Square Centre, Fagan Street, Strand.

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News - Nuus

Helderberg Gazette

Tuesday 28 April 2015

Smoked haddock and sweetcorn chowder

A delicious and creamy soup to keep the winter chills away. Ingredients: 500 g smoked haddock 2 cup milk 45 g butter 3 tbs cake flour 1 cup cream 3 bay leaves 3 potatoes, peeled and diced 250 g diced bacon (optional) 1 bunch leeks, finely chopped 250 g frozen sweet corn 15 ml fresh dill, chopped pinch of grated nutmeg salt and freshly ground pepper to taste

Method: Place haddock in a saucepan and add the milk, plus 600 ml water. Bring to the boil and simmer for 2 minutes.

Remove from heat, cover the pan and let stand for 15 minutes. Drain haddock and reserve 1 litre of liquid. Remove the skin from the haddock and break into flakes. In a saucepan, melt the butter and add flour to form a roux (paste). Gradually add reserved haddock liquid, while whisking continuously. Bring the sauce to the boil, then stir in cream and bay leaves. Add diced potatoes and simmer gently for 1015 minutes or until potatoes are tender. Heat a little oil in a frying pan and sauté the bacon until crispy. Add the leeks and sauté until soft. Add the sweetcorn and heat until cooked through. Fold the haddock, bacon, vegetables, dill and nutmeg into soup. Season to taste with salt and pepper. Serve immediately, discarding bay leaves. – Food24

UITNODIGING OM ’N WERKWINKEL OOR SAKESTEUN EN -ONTWIKKELING VIR MIKRO-ONDERNEMINGS BY TE WOON Die Stad Kaapstad se departement ekonomiese ontwikkeling nooi alle mikro-ondernemings, informele handelaars en gemeenskapsgebaseerde organisasies met sakeondernemings wat in die Strand, Nomzamo, Lwandle, Gordonsbaai, Macassar die omliggende omgewing gebaseer is, uit na ’n werkwinkel oor sakesteun en -ontwikkeling. Datum: Tyd: Plek:

Get vaccinated before flu season People are urged to get the influenza vaccine as soon as possible. The National Health Laboratory Service (NHLS) stated there was a change in influenza viruses and as a result, the influenza strains included in the 2015-’16 vaccines had to be changed. This resulted in delays in manufacturing and quality control of the 2015 southern hem-

Donderdag 14 Mei 2015 08:30 vir 09:00 tot 14:30 Strand-stadsaal, hoek van Hoofweg en Faganstraat, Strand

Die werkwinkel sal die volgende aspekte dek: • • • • • •

Belastingaansporings vir klein sakeondernemings Sakeontwikkelingsvaardighede Ingebruikneming van IT in jou sakeonderneming Netwerkvorming Vraag-en-antwoord-sessie met stadsamptenare oor aspekte van informele handel Hoe om ’n diensverskaffer vir die Stad te word

Neem asseblief kennis dat die beskikbare plekke beperk is. Kontak Yazied Davids by tel. 060 628 9648 of stuur ’n e-pos aan reservations@afriworld.co.za om jou teenwoordigheid te bevestig. Die sluitingsdatum is Vrydag 8 Mei 2015 om 18:00. Kontak Nadia Rinquest (tel.: 021 417 4015 of e-pos: nadia.rinquest@capetown.gov.za) vir meer inligting. ACHMAT EBRAHIM STADSBESTUURDER 107/2015

(asook ander soorte)

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isphere vaccine. Influenza is a contagious respiratory illness which can cause mild to severe illness. It can also make chronic health problems worse or lead to pneumonia, for example, which in turn could lead to death. People have said that in the past even after vaccination they still had influenza and choose not to get vaccinated again. Dr Holgate said the reason for this is because they may be infected with a strain not included in the vaccine. The vaccine is usually a preparation against the three most probable strains of the virus. These are an A/California/7/2009 (H1N1)-like virus, an A/Switzerland/9715293/2013 (H3N2)-like virus and A B/Phuket/3073/2013-like virus. Pregnant women, irrespective of the stage of pregnancy, should get vaccinated as well as women still within two weeks after delivery. A recent trial conducted proved the safety of the vaccine for pregnant women. Dr Holgate said pregnant women are at high risk for influenza. Dr Holgate said health care workers must also have the vaccination. “Health care workers may be more exposed to viruses. It is vital they ensure their own health by staying healthy, washing their hands and using appropriate barrier protection. It is important to note that influenza is different from a cold and people usually develop influenza suddenly. Symptoms include fever; headaches; cough; runny or blocked nose; body aches; and tiredness. ER24’s Emergency Contact Centre can be reached 24 hours a day on 084 124.

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Tuesday 28 April 2015

News - Nuus

A homemade water buoy is handy.

How a milk bottle can save a life An empty three-litre milk container can quickly and effectively be turned into an effective lifesaving rescue buoy.

This idea has been implemented by the National Sea Rescue’s Water Wise Academy who has already placed several of these buoys at strategic spots in the Ceres area. Here’s how to do it: Once the bottle is empty and dry, use red spray paint to paint the inside and outside of the bottle. Put a handful of sand inside the bottle to give it enough weight, so that it can be thrown some distance. Then glue the lid shut with silicone glue. Source a pole of roughly 1,5 m in length, with a diameter of 20 cm, and secure it into the

ground near the swimming area – with permission of the landowner. Tie a 10 m length of rope to the bottle handle and coil it neatly. Next, tie a piece of string in a loop to hold the coiled rope. Cut a groove in the top of the pole and slip the string through it to secure it to the top of the pole. Drill a hole about 10 cm from the top of the pole to thread the other end of the rope through. Tie an overhand knot to keep the rope attached to the pole. Make a laminated label reading “emergency number: 10177” or put the sign in a plastic sleeve. Tack it to the pole with a drawing pin. Download the Sea Rescue label from http://goo.gl/FvsDYs. – NRSRI Sea Rescue Magazine: Autumn 2015

Clampdown on illegal dumpers, landowners Altogether 306 fines, totalling R313 712, have been issued for littering and illegal dumping since the beginning of the year. Of these, 186 fines were issued in a week-long blitz by the City of Cape Town’s Solid Waste Bylaw Enforcement Unit, City Health and Traffic Services last month. The crackdown, comprising awareness and enforcement, started in January. During one week each month, the teams intensify their focus on identifying of-

fenders and issuing fines. Regular patrols and monitoring of dumping hotspots and public places across the city are conducted. Action is also taken against landowners where illegally dumped material has accumulated on their properties. Annually R350m is spent to clear illegal dumping across the city. Illegal dumping of waste and littering also affects environmental health. Illegal dumping can be reported to the City’s call centre on 0860 103 089.

Helderberg Gazette

News - Nuus

Helderberg Gazette

Tuesday 28 April 2015

Big purse up for grabs in National Choir Festival

Choirs from in and around South Africa have until 30 April to audition for a spot in this year’s Old Mutual National Choir Festival (NCF).

LEKKERNY: Broadway Sweets het onlangs Oklahomastraat Primêr in Macassar besoek waar hulle geskenkpakkies van skryfbehoeftes en lekkergoed aan die 1 185 leerders oorhandig het. Hier (agter van links) is skoolhoof Patrick Beukes, Nazeer Smith en Shahier Benjamin van Broadway Sweets met gr. 3-leerders leerders Warrick Burger, Elrenzo Cloete en Naadirah Pillay.

With prize money totalling more than R1 100 000, the subcontinent’s oldest, biggest and most prestigious choral music competition has become hotly contested. The number of participating choirs grows year on year, attracting the best of the best. Former participants whose choral excellence has taken them to international stages include Pretty Yende, Phume- The 2014 defending champions in the Large Category, Joyful Harmonies za Matshikiza and Afro Ten- . take part in the regional competitions, which ors. Choirs are required to record two pieces, one will run from August to October, culminating Western and one African. One piece can be in a finale in December. Songs can be selected and downloaded from sung a cappella and the other accompanied. “The search is on for Southern Africa’s finest NCF’s collection on Old Mutual’s Do Great choral voices. Voices that soar, lift, inspire and Things website (www.dogreatthings.com). Apunite,” says Old Mutual sponsorship, manager plication forms are also available online. Choirs are required to submit recordings on Bandile Mngoma. “While last year’s winners, Voices of the Na- a DVD/CD or email to Gerald Bhembe at tion and Joyful Harmonies, will be hard acts gbhembe@gmail.com. Bhembe can also be contacted on 011 217 1017. to follow, we are confident that this year’s entrants will again do Southern Africa proud,” The recordings will be adjudicated by the National Choir Festival judging panel. All choirs says Mngoma. The qualifying choirs from each region will will be notified of their marks and results.

Remember to pay Tekkie tax It’s that time of the year again when you can kick off your high heels, school shoes or boots and swap them for your comfy pair of tackies (we all know you want to). The best part – it is all for a good cause. How, you ask? Friday 29 May is Tekkie Tax Day! Get your R10 sticker (that is the tax you pay) and wear your tackies. Maybe just wash them before you wear them. If you don’t have time, you can get a pair of funky shoelaces called “tekkie tags”. This way you won’t be ashamed because you can’t tell the colour of your tackies anymore. You can get the stickers and “tekkie tags” from any of the participating welfare organisations or you can order what you need directly from their website. Stickers will be sold at the Helderberg Child Welfare’s offices and at Toys “R” Us stores.

THINK Northlink BELHAR CAMPUS: 021 952 2113 Building and Civil Engineering Building Construction N1 – N6 Building and Civil Skills Practical Programmes (Bricklaying, Carpentry, Painting, Plastering, Plumbing, Wood Machining, etc) Trade Testing Electrical Engineering Heavy Current Electrical N1 – N3 Heavy Current Electrical Practical Phase 1 – 3 Installation Rules Trade Testing

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BELLVILLE CAMPUS: 021 951 2231 Mechanical Engineering Boilermaking N1 - N3 Boilermaking Practical Phase 1 - 4 Welding N1 - N3 Welding Practical Phase 1 - 4 Trade Testing Automotive Engineering Autotronics Practical Phase 1 - 3 Diesel Fitter Practical (12 weeks) Diesel Mechanics N1 - N3 Diesel Mechanics Practical Phase 1 - 4

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WINGFIELD CAMPUS: 021 591 9207 3D Printing skills courses CNC Programming/Setting, CADCAM, Mecad, Solid works Electrical heavy current N4-N6 Electrical light current N1-N6 Electronic Equipment Mechanician Practical Phase 1-4 Fitting and Machining modules Fitting and Machining N1-N3 Fitting and Turning Practical Phase 1-4 Hydraulics and Pneumatics Mechanical N4-N6 Mechanical Fitter Practical Phase 1-4 Metal Machinist (Toolmaker) Practical Phase 1-4 Rigging N1-N2 Trade Testing

Registration for Trimester 2 Engineering students commences on 05 May 2015 Certified copies of documents required : ID, latest results, proof of address, payslip of parents, affidavit if unemployed.

Tuesday 28 April 2015

News - Nuus

Helderberg Gazette

Alternative smoking devices The City of Cape Town will escalate its efforts this year for legislative clarity on the wide array of ‘alternative’ smoking devices and habits that have become commonplace in South Africa. Earlier this year, City Health solicited legal opinion from the National Department of Health about the use of e-cigarettes. This continues to be a grey area, not only in South Africa but around the globe, and is currently not provided for in the Tobacco Control Amendment Act. Ongoing research into hookah pipes (or ‘hubbly bubblies’ as the devices are commonly known) indicates that they are decidedly more dangerous than societal attitudes suggest. The most recent study in the United States of America found that 39% of teens and young adults who had previously smoked hookah pipes went on to smoke cigarettes. “Hookah pipes are very popular in Cape Town, not just among adults, but also children because there is a perception that the flavoured tobacco is somehow not harmful. Tobacco is tobacco, no matter what the flavour. We need to be more mindful as a society about the burden we’re placing on the health care system. In the Cape especially, we have very high levels of TB and other respiratory diseases and so we need to make every effort to combat those, including prevention through responsible personal choices,” said the City’s Mayoral Committee member for Health, Benedicta van Minnen. City Health has met with researchers from both the University of Cape Town and the University of the Western Cape. The consensus is that while the research is not definitive, smoking hookah pipes is harmful to the health of an individual. The researchers are also in agreement that nicotine remains one of the most addictive substances, especially for young people. “I will be raising the issue with the National Health Minister to push for legal clarity on the use of hookah pipes and e-cigarettes sooner rather than later. I am not necessarily pushing for a ban on the devices, because to be fair there is not definitive proof of their impact, but we do need to close the legislative vacuum where these devices are concerned,” added Councillor Van Minnen.

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The next concert for the Helderberg Village Music Society takes place on Sunday 3 May in the Talani Lounge at Helderberg Village. Jeanie Kelly will be playing the flute accompanied by Elizabeth Retief on the piano. Jeanie is currently teaching at Hugo Lambrechts Music Centre and Elizabeth is head of the music department at Elkanah House in Blouberg. The concert will start at 16:00 and the cost will be R60 (non-members) and R30 (students). For more information contact Beth Oldfield at 021 855 4684.

Gospel concert in Macassar

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General - Algemeen

Helderberg Gazette

Tuesday 28 April 2015

Beware of head and spine injuries in contact sport Be it a passion to stay fit or just for recreational purposes, sportspeople always need to ensure measures are in place to reduce the risk of sustaining injuries.

Injuries are often sustained while participating in sport, especially contact sport. Various programmes have been established to reduce injuries, especially in South African rugby. The BokSmart National Rugby Safety programme was officially launched in 2009. The programme promotes safety in schools and clubs, including free mandatory coach and referee education on related techniques and strategies around injury prevention and management. BokSmart also develops regulations, minimum standards and policies to protect rugby

players within the context of the game. Dr Wayne Viljoen, BokSmart manager at the South African Rugby Union, said there has been a decrease in serious head, neck and spine injuries at clubs and schools since the establishment of BokSmart. Some aspects which contributed to the decrease include coaching, refereeing, player preparation, education and awareness. Coaches, referees and medical staff on duty at matches and practices have contributed to the decrease by implementing correct injury prevention and management strategies. The BokSmart Spineline, linked to ER24 medical services, is a dedicated emergency helpline for potentially serious concussion, head, neck and spine injuries sustained during a rugby match or practice. Signs and symptoms:

Viljoen said all head injuries should be approached and handled as a potential neck injury until proven otherwise. “Do not roll an unconscious player over without first stabilising the neck. If a player complains about substantial neck pain, he should be managed strictly according to cervical spine injury protocols and be stabilised and removed from the field on a spinal board,” he said. What you need to look for: A player who has a dazed, vacant or blank expression. A player who is lying motionless on the ground, gets up very slowly, is unsteady on the feet, has balance problems or falls over, suffers loss of consciousness or has a lack of responsiveness. Confusion, grabbing or clutching of the head.

TALLE DOELE: Die Superstar United-netbalklub het op Saterdag 18 April aan ’n netbalwedstryd teen die West Grovians-klub by Radloff-park deelgeneem. Die spanne is deel van die Titus-gemeenskapstuin en het onder die vaandel van die Helderbergvallei-forum deelgeneem. Die o. 11-span het hul wedstryd 4-2 gewen. Die span waarteen die C-span moes speel was afwesig en die C-span het by verstek gewen. Hier met die netbalspanne is agter Sadiqa Youd, Bianca Henge en Maria Gertse en Petunia Jantjies. Die spanne benodig netbal-uitrusting. Mense wat kan help kan Maria Gertse by 074 715 0419 bel.

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NUWE TRUIE: Strand United-rugbyklub spog met nuwe vere nadat hulle onlangs nuwe rugbytruie en opwarm T-hemde gekry het. Die welkome skenking is gemaak deur die Helderberg Service Centre en Rhoda’s Fish in Strand. Hier ontvang voorsitter van Strand United, Redwaan Hassiem (heel links), die truie van Yazeed Rhoda van Helderberg Service Centre en Rhoda’s Fish. By hulle is (tweede van links) Aliya Shields (Helderberg Service Centre) en eerste span kaptein Yusuf Arnold.

PEST CONTROL 1810

A player who is more emotional or irritable. The player might have a headache, experience dizziness, struggle to see or have blurred vision, experience nausea or vomiting, fatigue, drowsiness, a feeling of pressure in the head and sensitivity to light or noise. Players who are suspected of having a concussion during a rugby match or training must immediately stop playing and not play or train on the same day. They must be medically assessed by a doctor. Because signs and symptoms can be missed, the gradual return to play protocol, described in the World Rugby Concussion Guidelines, must – as a precaution – be completed, regardless of having been positively diagnosed or not by the medical doctor. Phone BokSmart Spineline on 0800 678 678.

INGEBOUDE KASTE Slaapkamers, kombuise, muureenhede, hang van deure en skirtings. Gratis kwotasies en beste diens! Kontak 083-704-0115

0 AA : ELITE REMOVALS of furniture, building rubble, garden, household HOUSES FOR SALE refuse and any small loads 3275 and Treefelling. Danie 082 HELDERVUE - 4 3379532 / 021 852 6122 bedroom, 2.5 bathroom, flat, wine cellar, double garage, braai area, newly VEHICLES painted, private sale. R2.59 million. 082 881 4982 or 021 855 1312 VEHICLES WANTED TO BUY SOMERSET WEST 3075 AANBOD AAN BAKKIE 3Bedroom, 2 Bathroom, lounge, dining room, fireEN MOTOR eienaars. place, new fitted Kitchen, Lopend en nie-Lopende garage, wonderful garden, voertuie welkom. Konbig trees. Private sale, R1, tak/SMS/Pcm/Whatsapp 595, 000. 0828814982 / 084 844 0000. 021 855 1312

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Dinsdag 28 April 2015

DOING THEIR BIT: The Autism Spectrum Adaptive project in Somerset West celebrated World Autism Awareness Day on 2 April with a blood drive. Robin Soutter (right) wore his blue t-shirt in support of the day.

General - Algemeen

Sean Phillips also showed up in his blue t-shirt to donate blood in support of Autism Awareness Day.

Helderberg Gazette

ARTISTIC: Chad Adams from Strand is the lucky winner of a BMX bicycle. Chad’s new wheels was won in a colourin competition, run from 14 March to 14 April, by the Sunset Bay Spur in Gordon’s Bay. Sunset Bay manager Francois Swart says the competition was well supported with more than 100 entries being received. Here Chad (middle) proudly shows his artwork that earned him the prize. With him are Francois Swart (left) and Chad’s dad Riedwaan Vermeulen.

Helderberg

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SURPRISE VISIT: Former South African Olympic sprinter, Geraldine Pillay (wearing a blue tracksuit top and black pants), who grew up in Macassar, surprised the women at the Macassar Fit and Fun exercise class for women when she attended the class last week. Pillay said she was pleasantly surprised to see so many women attending the class and praised the women who attended classes regularly. She also encouraged them to continue doing so and led the women in a short exercise class. After her short stint leading the women, their usual Fit and Fun instructor, Japie Constable, took over and Geraldine joined the women in the exercise class. The Macassar Fit and Fun women train at Macassar Sports Grounds, from Monday to Thursday, from 18:00 to 19:00. Women of all ages are invited to attend the classes, free of charge.

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