Martial Arts Magazine Budo International 460 – October 1 fortnight – 2022 by Budo International Martial Arts Magazine

LARP and Soft Combat are spreading like wildfire and are increasingly present in medieval fairs and events associated with tourism and local festivals. Medieval fencing, in addition to its increasingly widespread presence in reproductions of ancient battles, has also become a new leisure activity and sport that is spreading around the world in dojos for children and adults, in the form of role-playing games, or preparation for actors in the increasingly frequent series framed in the Middle Ages. Because of his extensive martial experience, Avi adds veracity to the combat, conveying realism and completely unexpected approaches to the genre lovers will enjoy this video. His 6th Dan of Kendo, 5th Dan of Iaido, 5th of Jodo, his knowledge of Kenjutsu and so many other martial arts, put him in a great position to deal with the subject.

All DVDs, wichi is produced by Budo International, si provided and alone in the formats DVD-5 or MPEG-2, in VCD, DivX or the like is however neves offered with a special holograma sticker. Besides our DVD is characteristed coverings by the hig quality in pressure and material. If this DVD and/or the DVD covering do not corespond to the requirements specified above, it concerns illegal pirat copy.

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How safe do you feel in today's world? In this DVD, GM Pedro Rodriguez and Darylibeth Gil of Jeet Kune Do Cadre will teach you simple and devastatingly effective moves that can be learned in a matter of hours not years. In 2020, the violent crime rate in the United States was 398.5 cases per 100,000 of the population. End some of the Most common attacks in 3 to 5 seconds. Learn some of the best hand to hand skills used by military and law-enforcement and civilians around the world. Aggravated assaults accounted for 68 percent of violent crimes reported to law enforcement in 2020. Don't be a victim!, learn to use and apply these techniques with ease and become your own bodyguard, a MODERN DAY WARRIOR. GM Pedro Rodriguez, Martial Arts Instructor with over 40 years of training and teaching experience (Hapkido, Jeet Kune Do, Ju Jitsu, Arnis, Wing Chun ...), has collaborated with law enforcement and law enforcement personnel and Military Special Forces Units, and trained with some of the Top Martial Artists in the World. Thanks to this impressive background, he has blended the different styles and systems he has learned into a Simple, Effective and Direct "Purely Self Defense System"!

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"When you die, you don't know you're dead, you don't suffer for it, but it's hard for the rest. The same thing happens when you're an imbecile."

Albert Einstein

"Love is a better teacher than duty."

Albert Einstein

"Men marry women in the hope that they will never change. Women marry men in the hope that they will change. Invariably they both end up disappointed."

Albert Einstein

"Only those who attempt the absurd can achieve the impossible."

Albert Einstein

Albert Einstein said that "insanity is doing the same thing over and over again expecting to get different results" but that's how we humans are because "hope is the last thing to be lost."

These contradictions are especially true with respect to the expectations we tend to place on others, because after all, no one can go against his or her own nature. We are like the scorpion in the fable of the river, which stings the frog when it is crossing over it and they both drown. At the last gasp the frog, who does not understand, asks: "Why did you do it? and the scorpion answers "I can't help it".

It is easy to say that one should stay away from toxic relationships, but when these come as standard, as in so many situations in the family, etc., one has no choice but to (following the proverbs) "swim and keep one's clothes", which everyone knows is impossible. However, we do so, and every day we wake up trying to renew our vision, encouraging the hope that this time things will go in the right direction.

In the face of the impossible, we have to face the experience, which is there because it was meant to be, and try to learn from it, minimizing damages, cultivating patience, and looking at "the big picture" as the Anglo-Saxons say, that is, the big above the small.

This will not solve the discouragement, frustration and the multiple and chained disappointments that this process entails, but well... No evil lasts a hundred years! Or what is the same thing, life is short, let's try to lessen the bad drinks, understanding that in the end, all this that seems so important to us today, will only be nonsense at some point, even if it is in the last breath.

The wisest speak of detachment and acceptance as a solution. I praise their taste, but we all have our measure, the wise ones too, because sometimes, as the wise man in the story said: "It is not too much, it is too often!

I have no complaints about my life, it has been blessed with multiple experiences, although it is true that these have come more from the hand of the difficulties, than from the facilities. Some people are born with a flower in their ass, others with the flower of a thistle, and being the owner of such a bad ass, we try to look for paths where others only see wastelands, wastelands, deserts or swamps.

This crazy, somewhat Promethean endeavor has gotten me into complicated gardens, but that seems to be my nature and when I try to run away from it, it doesn't get any better. In this sense, accepting has been a big step; accepting that one is as one is, helps to stop wasting energy fighting with yourself, and so I have been focusing on the battles that have inevitably been presented as a result of that chosen destiny.

This does not mean that many times one does not get complicated and feel like stopping the world and getting off, saying "if I know I am not coming" but as a very pragmatic Master I had said, the "what if", the "is that" and the "but" are not acceptable on the warrior's path.

We all navigate in a sea of contradictions, because human nature is the way it is, so there should be no room for disappointment with others, because everyone has their own way of being and embraces those truths that each one needs at specific times.

We all live giving service to others, creating expectations over which we have no control, because the dreams of others are theirs and communication is always a deficient way, always insufficient. We cannot ask others to be what they are not; by giving them that freedom we gain our freedom to be who we are, without any "what ifs", "what ifs" or "buts".

The wise say that before criticizing others we should walk 100 kilometers in their sandals, but maybe, at the end of the journey, the only thing we get are fungus on our feet...

MASSIVE SPEED

Will BIG muscles cause you to lose the speed, explosiveness and agility needed for Martial Arts?

There has been a long-held myth in the martial arts community, the myth of mass vs. speed.

Muscle doesn’t make you slower unless you allow it to do so. When most people take up bodybuilding they forget to engage in exercises for their mobility, speed, or endurance.

THIS is what causes their lack of mobility, endurance, and speed that so many muscular people suffer from.

Mike Tyson was 5 ′ 11 and 240lbs. His speed combined with his overwhelming power made him very dangerous and able to dominate the sport of boxing.

Brock Lesnar is 6′3 and 270lbs. HUGE but still plenty fast. He experiences no loss of speed, even when compared to guys half his size!

The truth is big muscles won’t stop you. People keep believing this, but it simply not true. Muscle is an active tissue that allows you to contract harder and produce more force while performing all movements. So, how does this make you slower?

By working on weightlifting exercises that focus on athleticism and explosiveness you will become a better martial artist. You’ll become faster and more explosive as your muscles will increase in size.

Gaining size can also be accomplished through resistance training, not just weight training. Throwing in some plyometrics, isometrics and stretching sessions will ensure that your added size will not slow you down.

You must keep in mind that most of the muscles stimulated during heavy weighted movements such as (weightlifting) are using type 2 fast twitch muscle fibers. Those fibers contract explosively and are designed for quick bursts of force, so they are more suitable for anything speed related. By developing the type 2 fast twitch fibers, you won’t become slow, quite the contrary, you will get faster.

Types Of Strength Training

There are several types of strength training that can help increase your speed development.

Maximum Strength Training

Maximum strength training increases relative strength. Maximum strength training has no specific sport in mind, the focus being on neural adaptations. It’s associated with hypertrophic gains and will prepare a Martial Artist for more explosive work.

Explosive Strength Training

To improve speed, it’s important to focus on applying force rapidly, rather than focusing on the maximum amount of force that you can apply.

During this stage, martial artists can improve their power production by using explosive movements under heavy loads. Due to the heavy loads moved at high speed, this type of training facilitates a higher threshold of motor units.

Make sure to include speed drills, High Intensity Interval Training and lots of stretching along with your regular strength training. The reason people lose speed or become slow is because they neglect these important aspects of training, and their bodies are not conditioned to support all the muscle gain.

Therefore, it’s important to understand what training methods you can use that allow for the optimal adaptation of speed.

“The truth is big muscles won’t stop you. People keep believing this, but it simply not true. Muscle is an active tissue that allows you to contract harder and produce more force while performing all movements. So, how does this make you slower?”

Reactive Strength Training

Reactive strength sessions emphasize movements and exercises that most closely resemble martial arts. Here the focus is on minimal ground contact time whilst exerting the maximum amount of force in the minimum amount of time. These exercises will have the highest carryover into your fighting performance. The goal is to try and mimic the forcevelocity and movement pattern characteristics of fighting. We can achieve this by using training aids such as weighted vests, cable machines, bands and medicine balls.

One great way to utilize reactive strength training is through the use of plyometric drills. Plyometrics are a fantastic way to increase your power and reactiveness. The drills we do mostly involve performing explosive bodyweight jumping and bounding exercises.

REMEMBER , building fast-twitch muscles is about diversifying your workouts. The idea is to introduce activities that force the body to recruit fast-twitch muscle fibers that it might not otherwise use. Notice please that building fasttwitch muscle fibers requires you to push your body beyond the limits you may be used to. While beneficial in many ways, this also introduces increased injury risk.

Athletes of the highest levels often perform these exercises in controlled environments, or under the supervision of certified professionals. BE AWARE!

Fast-twitch muscle fibers are the largest and most powerful muscular movers in your body. Unfortunately, they're also neglected in most bodybuilding programs. BE CAREFUL not to drastically increase the size of your slowtwitch muscle fibers in the process! Making the most of this type of training is more a matter of how you train rather than what your program looks like.

Make Fast-Twitch Fibers A Priority.

Fight and push past the pain and “fatigue” , and your body will adapt accordingly. Heavy weightlifting and muscle fatigue dictate the recruitment of fast-twitch muscle fibers.

“To improve speed, it’s important to focus on applying force rapidly, rather than focusing on the maximum amount of force that you can apply.”

How to Target Type 2b Muscle Fibers

Increase Your Fast-Twitch Potential With Isometrics

Isometric exercises for speed are a phenomenal addition to your overall agility and speed training.

There are a lot of components to speed when it comes to training the human body.

Here are just 3

1. Your fast-twitch muscle fibers.

2. Your weight. Bruce Lee’s speed training would be very different than Arnold Schwarzenegger’s.

3. Your body’s ability to handle torque. This is one of one of the most critical aspects of speed training, and one that isometric exercises can develop while many other training approaches cannot. “Intensity is key to your speed training, not the speed of the movement itself.”

"The reason that isometric exercises are much better in the long run for joint and tendon health in speed development is torque."

Plyometric training has been shown to place large stresses on the body, which can lead to a potential for injury, whereas explosive isometric training has been shown to provide similar benefits to that of plyometric training but with reduced impact forces.

With proper activation both Plyometric and Isometric training have a place in building Big, Strong, Fast muscles.

Bruce Lee used a simple routine involving 8 different isometric exercises, each performed just once with maximum effort for 6-12 seconds.

Press Lockout

Set the bar at about 3 inches below your lockout position for a shoulder press. Grab the bar and then push upwards as hard as possibly for 6 to 12 seconds.

Press Start

Set the bar at chin height, just above the lowest position on your usual military press. Exert maximum force for 6 to 12 seconds.

Rise on Toes

Set the bar in a position just above your shoulders. Then rise on your toes and push the bar as hard as possible for 6 to 12 seconds.

Pull

Set the bar 6 inches below waist level. With a shoulder-width grip, pull it upwards as hard as possible while also rising on your toes for 6 to 12 seconds.

Parallel Squat

Squat with thighs parallel to the floor and set the bar/band on your shoulders. Then try to lift the bar as you would in a squat. Push as hard as you can for 6 to 12 seconds.

Shoulder Shrug

Position the bar/band into your downward extended hands below waist-level, then grab the bar with the shoulders down. Attempt to perform a shoulder shrug with maximum effort.

Deadlift

Set the bar/band about 2 inches below your knees. Then perform the usual deadlift with your feet set shoulder-width apart, hips down and back flat. Push as hard as possible with the legs for 6 to 12 seconds.

Quarter Squat

Set the bar about 4 inches below a standing barbell squat position. Then push upwards with maximum effort for 6 to 12 seconds.

Bruce Lee isometric training workouts are pretty simple but remember you must exert maximum effort during the entire exercise. Your muscles fatigue to a point of almost shaking with the physical exertion.

Full “Range of Motion” For Maximizing Muscle. ROM is the extent of movement of a given joint during exercise performance.

Solid evidence suggests that working through a full ROM produces superior muscle-building results compared to partial reps.

Research shows a particular benefit to training in the bottom position of a movement, where the muscle is placed under a heightened stretch. Focus on making sure you achieve a full stretch at the bottom position of an exercise when the goal is building maximum muscle. Pay particular attention to the fully stretched position.

Stretching Benefits for Weightlifting

Flexibility is a measure of Range of Motion (ROM),again ROM is the degree of movement that occurs at a joint. Therefore, mobility is the ability to express full range of motion around the joint with control.

“Maximum strength training increases relative strength. Maximum strength training has no specific sport in mind, the focus being on neural adaptations. It’s associated with hypertrophic gains and will prepare a Martial Artist for more explosive work.”

We have a fluid inside of our joints call Synovial Fluid. This fluid is great at lubricating and cushioning the joints, but a sedentary lifestyle may cause it to become thin and therefore less effective. By moving the joint through exercises like stretching, more fluid can be produced, which protects the joints and the cartilage structures. Stretching has also been observed to reduce pain and inflammation and has been shown to benefit those suffering with Osteoarthritis.

“So, what about muscles?” Well, when we stretch, the muscle, the muscle group or tendons will become flexed. Our connective tissue, tendons, ligaments, fascia and even skin can all limit our ROM. Stretching takes advantage of connective tissues and their plasticity (tendency to assume a new/greater length) potential. However, elasticity is also important as this is the ability for our connective tissue to return to the original resting place after a passive stretch. Both plasticity and elasticity are factors that determine ROM.

As mentioned before, there are extensive papers, journals and studies in the world of stretching, this Is just a glimpse into the wonderful science behind it.

A higher level of flexibility can help improved mobility; increased mobility is important in the Martial Arts.

WHEN SHOULD I STRETCH?

• After your warm-up but before you begin your physical activity, primarily to loosen muscles.

• After your physical activity, primarily to increase flexibility and improve your range of motion.

HOW DO I STRETCH?

• Stretch in a slow relaxed manner.

• Stretch until you feel a slight discomfort in the muscle.

• Hold each stretch for at least 20 seconds.

• Concentrate on the muscles you are going to use or have used during your activity.

NECK: BENDERS

Tilt head to the side toward one shoulder. Hold for 20-30 seconds. Repeat one or more times with each side.

NECK: ROTATORS

Turn head slowly to look over one shoulder. Hold for 20-30 seconds. Repeat one or more times with each side.

ARMS: BICEPS

With arms straight and fingers interlaced behind back, raise hands toward ceiling.

Hold for 20-30 seconds. Repeat one or more times.

“A higher level of flexibility can help improved mobility; increased mobility is important in the Martial Arts”

ARMS: TRICEPS

Bend elbow and place hand of bent arm on back of neck. Using the other hand, pull elbow behind head.

Hold for 20-30 seconds.

Repeat one or more times with each side.

ARMS: WRIST FLEXORS

Stretch arm out in front with elbow straight and palm facing away. With other hand, pull fingers backward. Repeat with other arm.

Hold for 20-30 seconds. Repeat one or more times.

SHOULDERS: DELTOID/RHOMBOIDS

Pull right arm across chest with left hand. Turn head away from pull. Repeat with other arm. Hold for 20-30 seconds. Repeat one or more times.

NECK: TRAPEZIUS

Tilt head to left side. With arms behind back, use left hand to pull right arm over and down to the left.

Hold for 20-30 seconds.

Repeat one or more times with each side.

CORE: OBLIQUE/INTERCOSTALS

Stand erect with hands overhead and palms together. Bend the body to the side. Switch sides.

Hold for 20-30 seconds. Repeat one or more times.

CHEST: PECS

Grab both sides of doorway one inch below shoulder height. Lean forward until stretch is felt in chest. Keep back straight and feet shoulder width apart.

Hold for 20-30 seconds. Repeat one or more times.

LEGS: CALVES

Place hands on wall and stagger feet two to three feet apart. Keep back leg straight with heel on floor. Lean into the wall until stretch is felt in calf. Repeat with other leg.

Hold for 20-30 seconds. Repeat one or more times.

LEGS: ACHILLES/SOLEUS

Place hands on wall and stagger feet one to two feet apart. Keep back leg slightly bent with heel on floor. Lean into wall until a stretch is felt in Achilles. Repeat with other leg.

Hold for 20-30 seconds. Repeat one or more times.

HIP: ABDUCTORS

Cross right leg behind the left. Lean right hip toward wall while bending left knee. Keep right knee straight. Repeat with left leg behind right.

Hold for 20-30 seconds. Repeat one or more times.

Stretching & Flexibility 5

Stretching & Flexibility 6

LEGS: QUADRICEPS

Lie on side with knees bent and hold top foot with same-side hand. Pull heel in toward buttock, keeping knees in line and hip pressed forward.

Hold for 20-30 seconds.

Repeat one or more times with each leg.

BACK: LUMBAR EXTENSORS

With head raised up and lower back slightly arched, tuck chin to chest and round back toward ceiling. Return to starting position.

Hold the arched and round back positions briefly. Repeat one or more times.

BACK: LUMBAR EXTENSORS

Grasp hands underneath knee joint and bring knee to chest. Repeat with other leg.

Hold for 20-30 seconds. Repeat one or more times.

LEGS: HAMSTRINGS

With head raised up and lower back slightly arched, tuck chin to chest and round back toward ceiling. Return to starting position. Hold the arched and round back positions briefly. Repeat one or more times.

HIP: INTERNAL ROTATORS

Lie on back and gently pull right foot and knee toward right shoulder. Repeat with other leg. Hold for 20-30 seconds. Repeat one or more times.

LEGS: GROIN

Place soles of feet flat together. Gently lean forward and push down on knees with forearms. Hold for 20-30 seconds. Repeat one or more times.

LEGS: ADDUCTORS/GROIN

With legs apart, knees straight and back straight slide hands forward. Hold for 20-30 seconds. Repeat one or more times.

HIP: EXTERNAL ROTATORS

Place left leg over right and bring right arm to the outside of left leg. Press left leg across body with right elbow. Turn head and look over left shoulder. Hold for 20-30 seconds. Repeat one or more times.

Conclusion:

In conclusion “Will big muscles cause you to lose the speed, explosiveness and agility needed for Martial Arts”?

Is in no way a mere yes or no answer, or just a black or white response, there are many shades of grey on how you can attain this goal but it most certainly is possible to be “Jacked” and still blast with explosive speed AND power down someone’s centerline!

Kajukenbo is an eclectic and versatile system that was born as a useful and credible tool for self-defense in modern times, it is not a martial art of sports or traditional profile and therefore its learning is suitable for all types of people whatever their condition and in which there is only one premise according to its creator Sijo Emperado. "Fight to train, train to fight, fight to win.... go for broke". The standard techniques, above all, have to serve as a model of application of different wellstructured basic principles whose purpose is purely efficiency, sometimes even supported by the ability of creative improvisation. This is basically achieved by training different combinations of the same principles and avoiding their excessive mechanization. Every aggressor has a plan or a predetermined intentionality, so it is unquestionable to be extremely effective in the blocking and subsequent response by correctly using coordination and synchronization to break the opponent's initiative and position ourselves with advantage, and as Emperado said, suffocate him with quick and forceful bursts of blows in specific areas and move with dynamic and overwhelming transitions that prevent the aggressor's reaction.

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In this fourth work, Justo Dieguez, creator of the Keysi Fighting Method, focuses on the area of grabs and traps. We will see 10 technical sequences in which the grab, the trap, are the objective, although it will be treated as a consequence. At KEYSI we do not think beforehand about performing a grab, it is something that will be the consequence of a certain situation. In a risk situation, your senses connect you with your environment, you are pure instinct, auditory, visual and contact. This ability allows you to focus your concentration, recognize your surroundings and decide what actions to take. It is you with your mental capacity that makes everything a weapon, a wall, a corner, a step, etc. On the street, in a real situation, the rules don't work. With technique you are not going to achieve your goals. Technique is that bridge that will get you to the target, but it is not the target. In a risky situation, instinctive responsiveness has to prevail over technique. When you train with this mentality you know that a millisecond can be vital. You understand that you don't have the possibility to extend the time, that you can't play on your opponent's patience or ability to manipulate him. You understand that you are at a complete disadvantage, that your response must be explosive and that you have to get out of there.

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INTRODUCTION

For years I have had the desire to write a book about the concept and philosophy of Jeet Kune Do, and this need was fulfilled in 2005. This need and above all the passion challenge me once again to publish a second and further edition. This should be a great help for everyone in the field of real and effective self-defense for private individuals and defensive self-defense tactics and techniques for law enforcement officers.

This book will be published under the title "The Secret of Self Defense" in connection with OLIVA COMBAT SYSTEM (O.C.S.). OLIVA Combat System is an ultimate and effective combat system. It is my personally compressed knowledge and individually developed fighting concept with a modern training application. This effective combat system includes weaponless and weapon-based systems and covers all areas of combat: C.A.T. SystemCombat system for military personnel P.L.E.T. System -. Police, government agencies, security professionals

P.D.S. SystemSelf-defense system for civilians

In the course of your reading, you will discover the real street-suitable self-defense tactics and techniques in the field of streetfighting. For example, the stick fighting, the knife fighting, the handling of the pistol, the unarmed close combat and the dirty fighting tricks (dirty street fighting) as well as the Kino Mutai system and much more; this always in relation to the street fighting, as well as to the development of the different characteristics as well as to the different techniques and tactics and to the didactic training program. All this together leads to a high real and effective self-defense in street fighting.

I will also explain an excerpt of the OLIVA Combatives Cobra Assault System (C.A.T. System), the Combat Program for Military Personnel and the Professional Law Enforcement Tactics (P.L.E.T. System). Furthermore, about the self-defense for law enforcement officers, mainly about different points such as analysis of the structure of the conflict, about the course and the course objectives, the basic philosophy of self-defense, the dominance of knowledge such as A- the process B.O.E.H.: Observe, Orient, Decide and Act. B- the process E.A.E.: Assessing the threat, Attention, Deciding, also discussed the training and the training module for law enforcement officers. All of this is very much influenced by the concept and philosophy of the O.C.S. program that I developed.

The OLIVA Combat System - real self-defense is aimed at beginners and professionals of various martial arts or security officers, police forces, military personnel and special forces.

However, in my opinion, I must draw the reader's attention to essential points: "You do not learn a self-defense or a martial art through a text or a book". Let me discuss these points.

I practiced various martial arts and combat sports and received various important titles as well as the meaningful recognition as Sifu. Later I founded the Professional Fighting System and only after some years I personalized the O.C.S. - OLIVA Combat System. Today I am over 40 years in the world of martial arts or combat sports. Over all these years I have traveled extensively throughout Europe, Asia and also the United States. I have attended numerous seminars and have met many people who call themselves Teacher-Masters or even "Grand Masters" of self-defense or martial arts. You cannot give yourself this title, you are appointed to it. One receives the recognition or the title as Master/Sifu or as Grand Master/Guru.

For example a Sifu/SiFu is much more than just an instructor who teaches techniques. A Sifu has the skills and above all the character to accompany the students on their way and to introduce them to the

"The OLIVA Combat Systemreal self-defense is aimed at beginners and professionals of different martial arts or even security officers, police forces, military personnel and special forces."

full scope of martial arts. On this way the Sifu teaches the principles, the ethics, the philosophy, the inner spirituality and into the full values of the martial art. The Sifu is a teacher and father for the student in the martial art (paternal teacher) and the whole thing suggests that he is an expert in his field. Unfortunately, some of these sifus have misled people, even taught their own students various doctrines and techniques that go against the real self-defense of street fighting.

"Street fighting is not about martial arts, tradition, competition or kata. It means pure fighting reality with extreme violence and no rules. Everything is allowed!"

It is not enough to attend a few or more self-defense seminars or take some private classes to have the material, skill and knowledge. Also, the techniques, tactics, etc. taught cannot be learned in a weekend seminar or in a month. The weekend seminar is only a supplement, suggestion or you can also consider it as a trial course. The mentioned seminars or courses can not serve as training, but are only considered as a source of knowledge. So that it is clear, you can acquire self-defense only through regular training and this with an experienced and highly qualified instructor, master or grandmaster.

"The effectiveness of the OLIVA Combat System has led to its professional application within the framework of the police, military and security personnel."

The reason for this is quite simple, because you need to learn certain clues of selfdefense, such as the 10 Golden Rules of Street Fighting, the prevention module, defusing conflicts, reducing aggression and increasing performance, transforming fears into self-confidence and self-assurance, and finally, controlling one's emotions under stress.

Other components include: Defense under difficult conditions such as no light or little light, basics of anatomy, knowledge of sensitive areas of the body and the consequences of injuries, defense concepts, offensive and defensive techniques, efficient defense against an unarmed/armed attacker(s), helpful everyday objects, avoiding a street confrontation through communication and body language such as gestures, gaze, posture and if that were not possible, how to deal with the confrontation and what techniques should be used to respond. Every confrontation is always different. It is very important to have an imagination. The higher the level of imagination, the better the chances of survival. Accordingly, the training scenarios must be close to reality in order to be effective.

Remember, the book is intended for all private individuals as well as martial artists, martial artists and also law enforcement officers. It should be considered merely as a didactic great help or source of knowledge that complements the teaching of a qualified master/grandmaster.

The OLIVA Combat System, which was created by me, is always evolving, just like reality itself. The key of this combat system is its closeness to reality and its effectiveness, its simplicity and the omission of all that is superfluous. This has led to the fact that this technique of the XXI undert has opened the doors of a new generation of teachers and students.

The effectiveness of the OLIVA Combat System has led to its professional application within the police, military and security personnel.

I once again delved more into the combat concepts and applications of self-defense. Not only the founding principles of this art and philosophy, but I developed more ways and solutions that are spectacular with their simplicity due to their incredible effectiveness. Head butts, knee strikes, bites, elbow strikes or lobster strikes, nothing escapes the arsenal if it is effective. As always, proper application and focus are the keys to success. With this issue I present this interesting matter.

Undoubtedly, this is an accomplished contribution for those interested in real self-defense on the street. Thank you for your attention and I hope that this work will be beneficial for you.

"The Cobra Assault Tactics, C.A.T System, military program is a focused method designed specifically for military units. so that the soldier is best prepared for his mission, capable of surviving and return unharmed."

Combat Strategies and Tactics

There are different types of combat with different objectives and, at the same time, combat strategies and tactics differ from each other. It is necessary to know that there are three combat strategies and tactics. The first one is the police strategy and tactics, the second one is the military strategy and tactics and the last one is the anti-terror strategy and tactics. These three have different goals and are very different.

The goal of the police strategy and tactics is to disarm the enemy (whenever he is armed) and arrest him. The military strategy pursues the goal of total elimination of the enemy aggression always with the complete suppression as well as disarming up to physical and psychological destruction. Anti-terrorist strategy and tactics focus on the fastest possible effective elimination of the terrorist threat and the terrorists themselves, always with custody/protection/security of the hostages. Knowing these strategies and tactics allows us to behave properly before, during and after a fight.

C.A.T. Program

The Cobra Assault Tactics, C.A.T. System, Military Program is a targeted method designed specifically for military units. The C.A.T. military training is an aggressive and effective combat system for soldiers, designed for the various tough and brutal operational situations. It teaches the formative and dynamic method through realistic training. Thus, this ultimate and practical military combat system is ready to use in no time!

Strategy and Tactics

The goal of the C.A.T. System military training is to ensure that all tactics and techniques are applicable and successful under extreme physical and psychological stress in real combat confrontations. The exercises are convincing in their effectiveness and simplicity of execution, so that the soldier is well prepared for his mission, able to survive and return unharmed.

Course content

- Dominance of knowledge: Process B.O.E.H. (Observe, Orient, Decide, Act)

- Process B.A.E. (threat assessment, attention, decision)

- Handling of weapons - Knife Drills

- Knife combat and silent elimination of the armed enemy

- Knife disarming, unarmed fight against knife attack

- Knife fighting techniques, knife against knife

"It is important to know that there are three combat strategies and tactics. The first is police strategy and tactics, the second is military strategy and tactics, and the last is anti-terror strategy and tactics. These three have different goals and are very different."

- Survival fight against multiple attackers, armed/unarmed

- Control suspect and take him into custody

- Hand to hand combat techniques, weaponless elimination of armed enemy

- Hand to Hand Close Combat (Close Combat):

- defense and control techniques

- Defense and putting out of action

- Defense and elimination of the enemy

- Gun Protection - Gun Threats and Gun Retention:

- Techniques application of the gun with variable leg positioning.

- Defense against disarming attempt (holster or in hands)

- Gun retention

- Defense with gun

- Disarming with short or long weapon

- Disarming from a distance (arm's reach)

- disarming in shooting action - all directions

- control and securing of neutral weapon

- Methods of defense with gun against knife attack

- disarming in crowded areas - without injuring civilians

- Executive Ground Survival

- Executive Combat Shooting

- 360* Work in team with and without weapons - Training "Mind Over Body Weekness".

"The essential thing is to be as concrete, effective and perfect as possible. Only in this way we have a possibility to survive".

"The goal of C.A.T. System military training is to ensure that all tactics and techniques are applicable and successful under extreme physical and psychological stress in real combat confrontations."

Marco De Cesaris

Original Muay Thai: The lessons of two experts in Thai Grappling

The classic dichotomy between grapplers (fighters who use wrestling as their primary combat tool) and strikers (those who use blows to defeat their opponents) has been in use in professional Muay Thai since a long time. Obviously, no skilled Thai Boxer can reach the pinnacle of his sport without a sound knowledge of both grappling and striking techniques. In fact, all high-level professional Muay Thai fighters are very strong wrestlers as well as outstanding strikers. Among the very skilled ones, there are a few who base their fighting strategy on aggressive grappling techniques supported by a powerful secondary weapon. The support weapon can be a heavy punch, swift elbow techniques, a strong low kick or a an assortment of throws. Some of the most famous grapplers in modern Muay Thai history who supported their wrestling game with strong boxing techniques, went on to become professional world boxing champions: the emblematic example is Samson Isarn, former Lumpini Stadium champion who, after quitting Muay Thai, became WBF world boxing champion.

Among the great thai boxers with whom I had the privilege to train with in Bangok at Pinsinchai Gym, two were typical examples of Muay Thai grapplers. The grappling style presently in use in professional Muay Thai is a modified form of traditional Kod Rad Fad Wiang, a technical branch of ancient Muay Pram (Thai wrestling). Because of the introduction of modern rules, most traditional wrestling techniques had to be abandoned. However, several effective holds and some off-balancing and throwing techniques are still used today by all pro boxers. Both the athletes I am talking about based their fighting strategy on a sound thai wrestling background. Both were exceptional athletes. Both were Rajadamnern Stadium champions at the time of my stay. However, each one of them displayed different technical characteristics that made their fighting style really unique. I learned a lot from them and their grappling styles became an essential part of the basic skills I tried to teach my boxers in the years to come. These two grappling specialists’ ring names are Thailand Pinsinchai and Sanken Pinsinchai.

Both were Rajadamnern Stadium champions at the time of my stay. However, each one of them displayed different technical characteristics that made their fighting style really unique. I

• Case study 1: Thailand Pinsinchai

A smart fighter like Thailand Pinsinchai is the embodiment of the ideal combination between a skilled grappler and sharp striker. His grappling strategy was very sophisticated: in fact, he oftentimes smartly combined wrestling holds with vicious elbow strikes. While the opponent was busy defending himself from Thailand’s wrestling holds, one or more explosive elbow strikes seemed to come out of nowhere, most of the times reaching the intended target in a blink of an eye. As a result, his opponents were put in a constant state of anxiety, always guessing what would have been his next move. Here is an example of his skill. In one of his famous fights at Rajadamnern Stadium he was facing a renowned knock-out artist of the early ‘90s named Sukhothai Taxi Meter (who also became Rajamnern Champion). This thai boxer’s heavy punches were feared by all top competitors of both Lumpini and Rajadamnern Stadium. Thailand Pinsinchai’s strategy devised to defeat him was based on quick footwork, swift kicks to close the gap and an accurate clinch work aimed at neutralising his opponent’s heavy artillery. One of the strategies used by our Champ in this instance was to trap the opponent’s arms and throw the elbows. He often managed to pin an arm while holding the opponent’s neck and then repeatedly strike with the elbow. All of these sequences of grabs and strikes were performed in less than 2 seconds.

His technical toolbox was completed by a number of throwing techniques that he employed when the opponent tried to overpower him or charged him in a desperate effort to overcome the barrage of his swift attacks. In one case during the fight with Sukhothai, against a rear leg power kick Thailand managed to block the kick, grab the attacking leg and counter with a lighting fast cut kick to heavily throw the attacker to the canvas.

In the later rounds, his furiously charging opponent was thrown more than one time without apparent effort when the Champ simply chose to go with the flow and take the attacker to the ground. Thanks to a tactile sensitivity developed in countless hours of clinch sparring, Thailand Pinsinchai possessed instinctive reflexes that allowed him to bend under the opponent’s pressure and then release the energy created by the opponent’s attack with the greatest fluidity and throw him.

Thailand Pinsinchai _ Rajadamnern Champion

“Both were Rajadamnern Stadium champions at the time of my stay. However, each one of them displayed different technical characteristics that made their fighting style really unique.”

•

Case study 2: Sanken Pinsinchai

Sanken was the epitome of the brave and strong professional Muay Thai grappler. In 1993 he was voted as the preferred fighter by Thai young people. His fighting strategy was simple: from the start of the fight he moved constantly forward, trying to get hold of the opponent in order to start throwing heavy knee blows all over his body. His extreme capacity to withstand the opponents’ counter blows represented his support weapon. Being a pure knee strikes specialist, Sanken concentrated all of his efforts in closing the gap and grabbing the opponent, not an easy task when you face a top pro Muay Thai boxer. Therefore, much of his training was devoted to perfecting the aggressive footwork he used to cut the ring and corner even the most elusive opponents (step 1). Once the distance had

Marco De Cesaris

been cut, the grappler has to apply one or more entry strikes in order to pin the opponent into his position, allowing the initial grabbing technique to be completed (step 2). In Sanken’s case this entry strike was usually a middle range diagonal knee strike or a short diagonal shin kick aimed at the opponent’s legs or flanks. Other times, he reacted to the opponent’s offence by grabbing the attacking limb (arm or leg) and then retaliating with hard knee strikes aimed at the upper or lower trunk.

Marco De Cesaris

Step 3 in the grappler’s march to victory is the application of strong holds to the arms, neck or body of the opponent. The execution of holds have more than one purpose. The first one is to tyre a resisting and strong opponent. The second objective is to inhibit the execution of the opponent’s attacks, overwhelming him with continuous combinations of holds. The third is to open the way to the actual execution of strikes or throws. This was one of Sanken’s strong points. I personally witnessed the gruelling clinch-sparring sessions between Sanken and a series of very strong grapplers at Pinsinchai Gym. No less than 1 hour a day nonstop, when a fight was not imminent. When the date of the upcoming fight had been fixed, the hours devoted to that exhausting exercise became 2, per day.

Step 4. The final step is the actual series of knee strikes, a sequence of heavy blows that can be aimed at the ribcage, sternum, liver, spleen, lower abdomen, inner or outer thigh and in particular cases even at the head. No need to say, hours of pad work with an expert pad-holder and many rounds at the “tear drop” bag (a specific tool for neck holds and short range strikes) are essential to develop the destructive power of a thai boxer’s knee blows that can knock out even a pro fighter trained to withstand full power strikes for five 3-minute rounds.

For more information about IMBA Muay Pram (Thai Grappling):

IMBA Official website: www.muaythai.it

• Europe: Dani Warnicki (IMBA Finland) dani.warnicki@imbafinland.com

• South America: Juan Carlos Duran (IMBA Colombia) imbacolombia@gmail.com

• Oceania: Maria Quaglia (IMBA Australia) imbaaust@gmail.com

• General Secretary: Marika Vallone (IMBA Italia) imbageneralsecretary@gmail.com

Master Frisan starts a new series of DVDs on the best Kyusho points for different situations. In this first installment, of 2 volumes, we focus the study on the defense against the main arm attacks: grabs, thrusts and punches. We will analyze the solutions against grabs and thrusts to understand the basic principles of Kyusho and then we will analyze the solutions against direct fist strikes such as the Jab and the Cross, and circular strikes such as the hook. Dermatome stimuli, pressure points and various exercises are discussed in order to train and learn. The exercises are performed by M° Gianluca Frisan, and his instructors from CSEN / Kyusho Institute because, in order to master Kyusho, it is necessary to train with as many people as possible, with different bodies, and with different reactions and sensitivities.

DVD 1: Intro & Medical Informations, arm points, leg points, body points, neck and head points, Kyusho Jitsu Grab Drills Points, Conclusion Kyusho Jitsu Nerve Stimulation.

DVD 2:

Kyusho Jitsu Push Drills Points, Kyusho Jitsu Punch Informations, Kyusho Straight Punch Drills Points, Kyusho Hook Punch Drills Points, Conclusion Kyusho Jitsu Nerve Stimulation.

ORDERS:

Ref.: •KfRISAN-5Ref.: •KfRISAN-5

Budo international.com

DVD 1: Intro & Medical Informations, arm points, leg points, body points, neck and head points, Kyusho Jitsu Grab Drills Points, Conclusion Kyusho Jitsu Nerve Stimulation.

DVD 2:

Kyusho Jitsu Push Drills Points, Kyusho Jitsu Punch Informations, Kyusho Straight Punch Drills Points, Kyusho Hook Punch Drills Points, Conclusion Kyusho Jitsu Nerve Stimulation.

Ref.: •KfRISAN-6Ref.: •KfRISAN-6

Budo international.com ORDERS:

Guro Ariel Flores Mosses introduces for the first time, how the fighting arts of Punong Guro Edgar G. Sulite of Lameco, GM Christopher N. Ricketts of Ilustrisimo and GM Conrad A. Manaois of Manaois Eskrima transitions to Firearms combat training. Guro Mosses shares the Importance of footwork such as Retirada Ilustrisimo, Retirada Caballero and Hakbang Paiwas and the effectiveness of footwork to create the distances and angles you need to pull off your arsenal.

Long, Medium and Close range drills are shown to understand where to place yourself against an opponet(s). In addition, Guro Mosses covers the transitional techniques thru various firearm drills including LIVE FIRE exercises and for the first time on DVD shares the "MG-5" gun retention technique against any attacker attempting to seize your gun. These training drills are a must for any level or discipline and reveals the practicality of the Fighting Arts of the Philippines.

Ref.: •AfLOReS1Ref.: •AfLOReS1

Budo international.com ORDERS:

DOCE PA THE ONL

In this started Philippin Style le Philippin truth. Th Doce P GM Perc was the

ARES MULTI STYLE ESKRIMA LY FILIPINO MARTIAL ART WITHOUT FIGHTING

article I will explain what my path was in the Filipino martial arts. I in 1984 together with Dick van Sprang. In 1997 I was in the nes for the first time and started my training with Doce Pares Multi ed by Supreme Grandmaster Dionisio Cañete. I have been to the nes countless times to train and teach. This is my perception and my his is how I think and how I am, an Eskrimador with Dutch roots. Pares Multi Style was developed by SGM Dionisio Cañete together with cival Pableo. Percival was his top student at the time and for decades figurehead of Doce Pares Multi Style.

Doce Pares Multi Style was developed in 1989, so it is still a young system. SGM Dionisio Cañete mixed it with San Miguel of his uncle SGM Momoy Cañete was used and the numbering system, footwork, and Espada Y daga (sword and dagger).

It is a fantastic Filipino Martial Art, but it was not developed for self-defense. Everyone knows that SGM Dionisio Cañete was not a fighter, and you can clearly see that in the Doce Pares Multi Style he developed. But SGM Dionisio Cañete created an incredibly beautiful and graceful eskrima style that brought out the art of eskrima. It made the style unique. SGM Dionisio wanted people to see the beauty in Filipino

martial arts and be impressed by the beautiful arcos, pickups and the smooth and supple movements of the sayaws. SGM Dionisio's demos were therefore beautiful and a feast for the eyes. When he gave a demo, you were reluctant to give a demo after him as well, because only he could show the real art in a way that only he could. So, one of his statements was, "I developed this style not to fight but to make money". Of course, you shouldn't take this statement literally, but it does say something about SGM Dionisio's thinking; he was the king of art.

Eskrima

SELF DEFENSE IN DOCE PARES MULTI STYLE

Self-defense in Doce Pares Multi Style is important to me personally, but I quickly realized that I could not find it in this style, because I am not looking for the art in eskrima, but for the functionality in Filipino martial arts. I was already training eskrima under GM Bill Newman (Latosa Eskrima) and at that time already trained full contact eskrima (combat eskrima) Under GM Bill Newman it was precisely the self-defense that was the most important time after time it was emphasized that the techniques were secondary, and the training methods were the most important for the pure self-defense in Eskrima. I can say that GM Bill has shaped me as an Eskrimador, he has trained me and guided me to develop my strongest points such as controlled aggression, speed, power, insight and above all learn to think for yourself and not become a slave to a style or your own style but always be open to new insights and development.

SGM Dionisio had his own style, and I was really very impressed with the fast arcos, and pickups and saw things there that I had never done before. I really thought this is what I want to learn this is going to be my style, but I started to have doubts after an incident with a teacher from Australia. This teacher (name unknown) was fast with the stick and his arcos and pickups were stunning to watch. SGM Dionisio yelled at me to see how fast and good he is and yes even I was impressed. But then there was an occasion when we trained together, and he was also curious what I could do and so we decided to attack each other and then see what would happen! The result was that he couldn't hit me, and I hit right through his blocks and didn't see anything back from his arcos or anything. For me this was a big disappointment, and I was determined not to return to Doce Pares Multi Style.

I must go back to my first visit in 1997 to the Philippines and where I went to train in Doce Pares Multi Style under SGM Dionisio Cañete

Eskrima

MY RETURN TO DOCE PARES MULTI STYLE (1998)

In Holland I already had my own school where I taught combat eskrima and I knew I was still young and had to develop further. At that time, I was also good at developing new techniques and training methods. Technically training on the techniques and using the training methods to make the techniques work. That was my idea to go back to Doce Pares Multi Style; not to train the art but to use it as self-defense. With the right mindset and with the creativity to make the principles work the way I want them to, you can use Doce Pares Multi Style as self-defense. But not everyone can and that is where I differ from other Doce Pares schools and teachers. My eskrima is based on what I learned from GM Bill Newman, the basics have always remained, and I mixed it with Doce Pares Eskrima. It doesn't matter what or which eskrima style you train; with the right foundation and right knowledge you can make any eskrima style suitable for selfdefense

The key is to make the principles work for you and not the other way around. At some point you break with the principles or add new ones;only then can you use Doce Pares Multi Style as self-defense.

Yes, I teach Doce Pares Multi Style as SGM Dionisio developed it, but I use more functional art so that everything I do is based on functionality of the movements and on pure self-defense. In one of my conversations with SGM Dionisio he told me that there were two people he knew who are very creative with developing new techniques, ideas, and new insights; one of those people is yours truly also he asked me to find ways to further develop and grow the Doce Pares in the world

“The key is to make the principles work for you and not the other way around. At some point you break with the principles or add new ones only then can you use Doce Pares Multi Style as self-defense.”

Eskrima

GM PERCIVAL PABLEO AND GM LEONORA STROEVEN

GM Percival was one of the cofounders of Doce Pares Multi Style and was the figurehead of the style for decades. He was the man for whom the students went to train in Cebu (Philippines) and still is, in my opinion, the flagship of Doce Pares Multi Style for one simple reason: he is simply one of the best.

GM Leonora was the best female student under SGM Dionisio Canete. She could show the art like no other and regularly gave demonstrations for major events such as the opening of the WEKAF (World Championships eskrima) and television. Leonora is considered one of the best female eskrimadors and especially now that

Eskrima

she has been training under me for years and uses the art as functional art, supplemented with realistic techniques that she combines with her unprecedented talent. Thus, she has become a household name in Filipino Martial Arts.

SGM Dionisio has left us with a legacy of great value, and I will promote the Doce Pares Eskrima as a realistic and dynamic Filipino Martial Art with a touch of art.

“SGM Dionisio has left us with a legacy of great value, and I will promote the Doce Pares Eskrima as a realistic and dynamic Filipino Martial Art with a touch of art.”

If you want to learn a dynamic realistic self-defense system, then this is your chance to train with Frans Stroeven.

Do you want to train directly under Frans Stroeven?

Do you want to pursue or organize a seminar?

Do you want to pursue or organize a training camp?

Do you want to become an instructor in SCS?

Do you want to train and be part of an elite group with the same passion? You can contact Frans Stroeven via Facebook, Instagram, WhatsApp, or email- info@scseskrima.com

Warming up... what does it mean?

Small definition as usual: Warming up your body, your muscles, before a more intense effort. Its purpose is to prepare the body for the effort, by gradually raising the level of solicitation. This results in various physiological and psychological changes.

Krav Maga and warm-up...

Most of the time, if not all of the time, Krav Maga classes are taught according to the framework of a typical sports activity session. Thus, we follow the

protocol of three distinct parts: warm-up, body and cool-down. Let's dwell a little on this first part, which has become essential, and more precisely on its effects:

- Thermal and calorific effects: body warm-up (increase in general temperature), muscle warm-up (increase in muscle temperature).

- Cardiovascular effect: increase in heart rate

- Respiratory effect: accelerated breathing

- Opening of the capillaries: optimization of the use of the muscles

Other physiological effects: Our muscles, tendons and nervous system function better at a temperature between 38 and 39°. The increase in temperature induced by the warm-up favors :

- The increase in the elasticity of the tendons. They are less fragile and therefore less prone to inflammation (tendonitis).

- An increase in muscle flexibility (less stiffness).

- The increase in the muscle's capacity to produce maximum force.

- Greater joint amplitude, better lubrication of the joints, therefore less risk of dislocation or sprains.

Krav Maga

- Motor coordination (increase in the speed of nerve conduction and therefore of muscle contraction): better reflexes, greater precision of movements, therefore better performance and reduced risk of injury.

- Concentration.

- The damping role of cartilage (swelling of more than 10%). They gain in mechanical strength.

- The degradation of energy or metabolic substrates: the higher the temperature, the more the muscle is able to transform chemical energy into mechanical energy. It is thus possible to provide a more intense effort for longer.

- Psychological effects: the warm-up reduces apprehension, gives the athlete confidence, improves concentration and attention.

After this refresher on the effects of the warm-up on the individual, let's take a closer look at what may or may not happen when the warm-up is not part of the equation!

Problem... did you say problem?

A session of physical training without a warm-up can be the consequence of various problems in the un-warmed athlete such as: cardiovascular, muscular and articular problems. But also: shortness of breath, painful legs, cramps, strains, tears, dizziness, tachycardia, tendonitis. Worse still, a lumbago, a herniated disc, a syncope or even a heart attack. Teaching in the sports world or similar, places the warm-up as an obligatory passage for the athlete or the person who is going to engage in a physical activity of varied intensity. It is not considered a simple recommendation.

Let's be clear, the risks mentioned depend on the type of activity practiced, the age, the physical condition of the

moment, etc. Can we imagine an MMA fighter entering the octagon to fight without warming up?

Recommend passive or active warm-up, or both...

Passive warm-up: This is an increase in the central or muscular temperature through the use of external means (saunas, baths, showers, etc.) which avoids the depletion of energy substrates.

The active warm-up: this is the best known in the sports world and consists of a succession of exercises of varying intensity aimed at preparing the body for performance. One of the problems concerning the study of the influence of active warm-ups on performance lies precisely in this variability of exercise methods. Indeed, in order to analyze most of the effects, it was necessary to analyze numerous modalities and their consequences on the different types of exercises for active warm-up, namely (Bishop, 2003): exercises of very short duration (less than 10 seconds), intermediate exercises (from 10 seconds to 5 minutes), and exercises of longer duration (more than 5 minutes).

Warm-up and performance...

From all the studies conducted on this subject, there is a consensus that performance will be increased following an active warm-up, regardless of the type of exercise being considered.

Krav Maga practice and training as a sport...

Most MMA fights performed in the octagon can be qualified as "extreme intensity physical activity". This implies an

Krav Maga

increased risk of injury. In Krav Maga, explosiveness, aggressiveness, pressure... are part of the basic principles used. Therefore, training can be considered as an intense activity as well.

Reaction time... key point in an aggressive situation...

The increase in the transmission of nerve impulses favored by the warm-up would also argue in favor of the beneficial effect of the warm-up. This increase would allow a reduction in the reaction time of athletes, which would allow them to react more quickly to a potential injury situation.

Real aggression situation... warm-up missing from the equation!

What we want to point out is the fact that there is a definite gap between the performance achieved in the gym, where the warm-up is present, and that achieved in an aggressive situation where it is totally absent. When we look at the scientific studies of the benefits of warming up, and the possible harmful consequences if it is absent from the equation, the evidence is the impossibility without warming up beforehand, to reproduce the level of performance that we are capable of achieving. In

Krav Maga

the case of an aggressive situation, this does not mean that you will be unable to perform to the level you are accustomed to in the gym, but rather that it will be impossible to reproduce your personal level. Moreover, the risk of injury will be increased!

Scientific studies have shown that without a warm-up, it is not possible to match a sports performance achieved with a warm-up adapted to the activity.

Mental preparation being a key point in Krav Maga, the danger for the regular practitioner would be to believe without doubting that he will be able to achieve in an extreme confrontation situation, the same physical performance reached during training, since the warm-up is non-existent.

Training without a warm-up?

That is not the idea at all! The warm-up has its place in every session. It is an essential element demonstrated by researchers. Nevertheless, by its absence in aggressive situations, it loses its title of "unavoidable". The awareness of this obvious fact should allow both the teacher and the recipient to evolve in the field of self-defense by getting a little closer to the reality of the field.

Krav Maga

Krav Maga

Choosing to work with the International Organization I.M.A.D.S. is the guarantee of a professional supervision throughout the course.

"Quality is not an act, it's a habit" ARISTOTE Stéphane Denis Wingate Coach www.stephane-denis.eu

In this first DVD by Krav Maga I.M.A.D.S., entitled “A single defense against different aggressions”, Stéphane Denis and his team present a complete panel of pragmatic and expeditious personal defense techniques. All of them without exception illustrate the logical principles of this unique selfdefense system that is all the rage today. Throughout the different chapters, the key principles are revealed one by one in a clear and precise way, in the various subjects studied in Krav Maga, such as multidirectional defenses against armed and unarmed attacks. Defenses of third parties, an integral part of our system, are also included. They are presented with different completions, depending on the particular aggression situation. A section of defense against the threat of several attackers is also detailed, so that you get to know the logic of the adoption of measures; in Krav Maga we will opt in this type of dangerous situations by the principle of One against One! Finally, you will discover the use of specific exercises so as to increase the realism of your training sessions, which you can also integrate into your own courses.

Budo international.com ORDERS: Ref.: • kdenis-1Ref.: • kdenis-1

Interview Gladius part 2

Budo International: You are very involved in teaching in other countries, often in areas of conflict, how do you live these experiences?

Sergio: It is always a complex situation, which requires a study prior to the implementation of the entire deployment. But just as we could not sell sand in a desert, selling a military combat system in non-conflict territories is complicated. But it is still complicated at different levels.

Budo International: What are your plans for the near future in terms of teaching?

Sergio: Right now we are immersed in teaching large military groups, both private and governmental. There is an approach of training at the base and school level, but this will be marked by the volume of work.

Pedro: Well, always preparing everything in detail and counting on the support we have. It is never easy but it is part of the job.

Budo International: Sergio continues to teach WingTsun in his academy in Valencia with great success while Pedro does not stop working in specialized companies. How do you manage to combine so many things?

Sergio: That's right! Fortunately, after the pandemic, the TAOWS VLC Academy is still going strong and it takes up a lot of my time during the day. The good thing is that our respective jobs are linked to hand-tohand combat in my case and in Pedro's case to everything related to the military. So in one way or another, we are constantly training and recycling ourselves.

Pedro: Well, you have to plan everything very well and manage your time well. Since we are always training, learning and improving, that's something we have to set an example with.

And well, sleeping less hours I would say ... hahaha.

Budo International: How has your experience with so many years of WT enriched this new stage?

Sergio: The WT became years ago the fundamental pillar of my martial system. Everything that comes out of my hands is WT. I have been teaching at a professional level for many years and I travel a large part of the country to continue learning and improving. In my case, what I could contribute most to the system was my knowledge of the WT, as well as the methodology and preparation of training.

Budo International: Pedro, you went through several styles but you met Sergio as the great WT Master that he is, how did you come to this fruitful collaboration?

Pedro: Well as you said, I have been going through many styles, I have always liked to see different points of view and this led me to the turn of Chinese martial arts and the WT, there Sergio and I met, little by little we became great friends.

Then the opportunity to do this project came up and we jumped into it without thinking twice.

Budo International: You have always spoken wonders of our common friend Sifu Salvador Sanchez, what is the most important thing he brought you for this new stage?

Sergio : Meeting my Sifu Salvador Sanchez was a before and after for me in the martial arts and not only in the WT. Without a doubt his help was invaluable for me. He taught me to work hard, not to put limits or excuses to give everything and I always teach with him as a clear example. On a martial level he helped me to build what I am today and without a doubt he continues to do so. For me to continue training with him is something vital and necessary. He is undoubtedly one of the greats in the martial world.

Budo International: You always talk about the danger of real combat, you recently had an accident in combat... Even experts have accidents! How is the recovery of your hand going?

Pedro: Well, the truth is that real combat is very dangerous and it doesn't matter if you are an expert or not, you always get hurt. The truth is that my hand is recovering well, the tendons are responding well to the operation and we are already back, although I still have some rehabilitation ahead of me.

This makes you understand that when you read in old treatises of weapons, bibliographies of great military or warriors, they did not say jokingly that it was almost impossible to see masters of arms, warriors or soldiers in combat, who had no wounds, scars, missing fingers, etc..

It is something to be very careful but sometimes these things happen.

Budo International: You are specializing every day more and more in firearms, what would you say are the main developments in this sector?

Pedro: Well this field progresses by leaps and bounds, things of 10 years ago are obsolete today, you have to be constantly learning, you have to keep in mind that the arms industry advances very fast and therefore your training with these firearms must go hand in hand to not be left behind, this means that when entering the field of play new things your tactics have to adapt to them.

Budo International: In addition to the private WT classes that you give with so much success, do you still give classes to groups?

Sergio: That's right, you know that, hahaha. It has been difficult to find the time to close the interview. I continue with group classes in my Academy and with private classes and specific courses, as well as my personal training in WT, escrima, Brazilian, Luta libre, Gladius....

It is difficult to combine, but in the end if you have decided to dedicate yourself to this, it has to be like this and for the moment I continue to enjoy every minute of training and training in equal parts.

Pedro: You are specializing more and more every day in firearms, what would you say are the main novelties in this sector?

Budo International: Besides envy, a widespread disease in the martial world, what has this collaboration with Budo International brought to your work in recent months?

Sergio: For me, Budo International magazine has always been a reference, I still remember how as a child I used to go through the whole town to go to the only kiosk that kept a copy for me month after month. I always dreamed of the possibility of appearing one day in the magazine and sometimes these things happen with a lot of work. It crossed our path the option of collaborating with Budo and the idea seemed excellent, I think that today and for many years is the martial reference point par excellence. Thanks for the opportunity!

Pedro: Well it has been the magazine par excellence of martial arts for years, always as a teenager I would buy it at the kiosk, when the opportunity to collaborate came up it was a no-brainer, how could you not want to appear in the magazine that you have been reading for years and years?

It has also given us the opportunity to reach more people that otherwise we would not have been able to reach.

ZEN AND MARTIAL ARTS

Since the dawn of its history, the human being has manifested the desire to surpass himself, aspiring to reach the greatest strength and the highest wisdom. But how can one become strong and wise at the same time?

This is the Way of Zen and Traditional Martial Arts. Zen has always taught the two Ways in one: Development of strength and wisdom. Both aspects are as necessary as they are interdependent.

The development of strength only leads to stultification, competition and pride. Many problems and difficulties arise from this one-sided attitude. On the other hand, wisdom without strength is ineffective and cannot transform or act upon the world.

In the Traditional Martial Arts the necessary strength was developed and at the same time the wisdom to control and direct this strength towards a higher dimension. This dimension can be none other than the knowledge of oneself, of one's own body and spirit.

Modern Martial Arts are, in general, very far from their original spirit. They have become a sport, a competition, and their practitioners have nothing to do with the spirit and the ideal of the authentic Budo.

When the Zen teaching and the spirit of Budo arrived in Japan, the country was involved in continuous bloody struggles between the different clans and fiefs. Progressively, Zen and the spirit of traditional Chinese martial arts managed to "stop the sword" and turn it into a support for meditation and introspection.

As for the bow and arrow, its target ceased to be the heart of the "enemy". The target lost importance, the real target was, from then on, one's own illusory spirit and limited by the narrow conceptions of our personality.

"The development of strength only leads to stultification, competition and pride. Many problems and difficulties arise from this one-sided attitude.

On the other hand, wisdom without strength is ineffective and can neither transform us nor act upon the world."

Sifu David Delannoy presents his second work, focused on Jeet Kune Do and Self-Defense and built like a puzzle. It highlights and puts into practice some very important points in self-defense, such as the three phases of an aggression, body movement and shifting, opening of the visual field, response to an aggression according to law, physical destruction, vital areas, etc. With respect to the doing away of the physical threat, one of the essential principles of the Philippine martial arts is applied: the overriding of the attacking member and the importance of immediate responding to an aggression immediately when they hit us. Our response to aggression is simply proportional and immediate to the attack. Then, we configure the puzzle by adding elements depending on the development of the situation. Sifu Delannoy explains in detail the vital points and essential areas, the pinching, how to protect against a boxer, displacements and visual field, protections and destructions against simple attacks, reactions to strangulations, grips and headbutting, how to use the attacker’s body as a shield, defenses against stick and knife attacks, the use of everyday objects to defend ourselves. In case of aggression, respect for life, lucidity and survival instinct are necessary parameters that make you make good decisions.

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In this new work filmed in the spectacular landscapes of Fuerteventura, declared Natural Heritage of Humanity, we will see part of the work done by the Federation of Garrote Canario Fighting along with the Cabildo, island government institution, to promote this traditional indigenous activity, the Garrote Canario or Lata Majorera. We will have the opportunity to see in action the Grand Master Jorge Domínguez developing "Torciadas" with the Garrote, learned directly from the old Majorero Masters like Simeón Alberto. In the Corralejo Dunes, Grand Master Carlos Barrera performs several series of Garrote Canario and Mano Canaria (empty hand) techniques, bringing the martial artist closer to the application and parallelism of these traditional techniques. This natural tatami on a fine blond sand, is the most suitable place to perform Zapatas and Trabas. Also presented are several technical series of work with the Tolete Canario, adapted to the field of Police Defense. An excellent sample not only of techniques, but also of the activities carried out by the Federación de Lucha del Garrote Canario in Fuerteventura, the Island of the Majoreros.

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"Maiden in Distress and Superman" Part II

The summer came around and the school shuts down for the month of August and we have our last Belt Testing at the end of July before we go on break. Superman was also going away on vacation in July and asked me by email if Maiden can test for her next sash at the July Belt Testing as she knows her curriculum material and should not wait until September to test and although she still cannot perform the aerial nakbop, that he will make sure that she can do it after she tests. I didn’t reply to the email and wanted to see him face to face after he had returned from his vacation to discuss it, however some events took place which would expedite the discussion.

One of the other TGT Members decided to help Maiden in her preparation for the upcoming exam. The Member went out of her way to assist Maiden, but Maiden only did the basic things necessary and still could not do what has now become the notorious aerial nakbop. When she was pushed to try harder as the date of the exam was only days away, Maiden kept deferring to Superman who was on vacation, saying that he only told her to do certain things and that’s all she’s going to do and that he had a plan to help her when he returns. Of course, when I heard of this I was not pleased as Maiden had not changed at all. She is doing the same things as before, procrastinating, hesitating, and not being proactive to resolve the issue herself, but to continue to depend on others. Since the last incident, I had no communication with her other than in class. She had often mentioned as a way of showing her gratitude that she would never have come this far in Hwa Rang Do if wasn’t for me, however, I never took that as gratitude but only a way to defer her ownership and set me up as a scapegoat when she decides to quit, blaming me as the cause. She knew I was not there to help her, to push her, to save her, so now she was leaning on Superman and indubitably he rushed in to save the day.

This is a repeating pattern that needed to change. When Maiden could not do the one-hand cartwheel, I told her that she needed to fix it as quickly as possible and that I was going to leave it up to her to let me know when she is ready to show me. I did this to see what she would do and undoubtedly, she did exactly as expected. What should have been resolved in a few days, surely no more than a week, stretched into months and she never said a word as though somehow time would just fade it away and that maybe I would forget, never having to confront it. Here she is once again faced with a dilemma and rather than choosing to work harder with determination and conviction to fight her way through it no matter what, without leaning on others she chose to be the damsel in distress, like a helpless little child that needs to be saved. Certainly, that was not her intention and, in her mind, she’s doing the best she can, but that was not reality; she has not yet taken ownership of herself and still does not believe that she can do it even when every time she thought she couldn’t do something she was proven wrong. Indeed, something that has taken root for over 50 years cannot be changed overnight, but that in itself is an excuse as although it had taken much time to build, it only takes a moment to

takedown, one time is all it takes for the change to take place, but fear strikes once again.

After hearing about this, I decided that I needed to speak with Superman. I spoke to him over a video call while he was on vacation as it was a time sensitive matter. The testing was in two days, and we had to decide whether she could test or not. I told Superman that in the first place, there is no negotiation for a belt exam; either they are ready or not. This would be same in any examination for any school and for a parent to try to negotiate terms of the exam with the teacher, the examiner, would be inappropriate, unethical, and just plain wrong. I asked him, “Who are you doing this for; for yourself or for her?” He began to utter an explanation which I immediately interrupted. I further explained that obviously he is doing this because he cares for her and that he wants her to do well, but I said, “What is it that you’re teaching her? What is the lesson that she is learning from this?”

Superman paused for a moment to reflect then replied, “Nothing… That she doesn’t need to be held responsible for her own failures and limitations as well as being held accountable for the promises she had made.”

“Yes, absolutely!” I replied. I went on to explain, “You are being task oriented much like in your corporate job. You want to find a way to fulfill the task, meet deadlines, accomplish goals. However, you are not an employee, you are a teacher, and you must always be aware of what lessons you are teaching. What she needs to learn is to be independent and resolve her own problems, and if she fails the more important lesson is to confront and face

the consequences of her failure, all on her own with no one to hold her hand. The right thing for you to have done is to tell her that unless she can perform the aerial nakbop, testing for her next sash is out of the question.” Then I pushed further and told him that he was thinking too highly of himself. I asked him, “Were you able to fix the aerial cartwheel or any other problems she had in the past?” to which he replied in the negative. Then I asked, “What makes you think you can help her now?

“Superman saves a Maiden in Distress!”

Obviously, I have chosen the names of our characters as such to be a little lighthearted but also to illustrate a point. Both were doing what they were designed or made to do. The Maiden, helpless in some kind of peril and Superman to come to the rescue and save the Maiden. The reality is that we must learn to be independent and self-reliant, surely as martial artists, as warriors, and most definitely as a Hwarang. As Instructors, Masters, Teachers, and even Parents we fall often into this trap of trying to rescue and save our students, children, people, most often ending in disappointment or failure as we either cannot save them, or we find out that they don’t want to be saved. As teachers or parents, it feels good to be needed and being needed gives us value. Our job is not to save people, nor can we be delusional to think that we can save anyone; our job is to teach them how to save themselves.

I compare it to swimming. Swimming is not a hobby or sport; it is survival skill which everyone must learn, and every parent must teach their children. I know adults who do not know how to swim so rather then learning how, they spend their entire lives avoiding any water sports or any bodies of water. You can try to avoid it but when a flood occurs, a bridge collapses, you drive offroad avoiding a crash into a lake, you fall through the ice on an icy lake, or whatever the circumstance which is out your control, then what will you do? No one drowns because they planned to drown, no one gets flooded because they were waiting for it, life, tragedy, facing what you’re most afraid of will happen sooner or later. You can never run from yourself. Living in fear alters your well-being and your mind-set can never be optimal or clear. Therefore, the simple act of teaching someone how to swim, you have helped them to save themselves. That is our goal, our job as teachers and parents, we are not lifeguards.

The most important lesson is to teach our students and children is how to save themselves, how to fix their own problems, how to clean up their own mess, how to fight their own fights. We must teach them how to solve problems on their own, which means they must be taught how to think, and just because we all have a brain doesn’t mean we can all use it well just as we have legs

but that doesn’t mean we can all run like Usain Bolt. This is the harder path, it’s much easier to solve the problems, help finish their tasks, but terribly difficult to watch them struggle as they fight their own battles, yet it is the struggles, the hardships, failures, that they learn courage, gain strength, and if they do not give up, become convicted.

In essence it is hope that we must instill, and hope comes from belief, and it is hope that can destroy the evil of fear. Fear kills hope, fuels doubt, and fear thrives in hopelessness.

It was the day before the exam and once again we were gathered in my weekly class for the HWARANGDO Online Global University (H.O.G.U.) which we spend almost 5 hrs. of training and discussion. During the class, I told Maiden that she had not changed at all and what’s even worse is that she thought it would be ok to test without resolving her current problem. Once again, the issue is that she does not have clarity and without solid foundation and strong convictions, which requires belief, she cannot be decisive. After the classes were over Maiden came up and told me that she was really trying and that she really wants to be stronger and overcome her fears. So, I challenged her, “Really?! Then show me.”

I told her if you can do the aerial nakbop right now, then I will let you test. I threw her a few times on the crash mat, and she did fine. I then took her to the regular mat and told her she had one try, of course in a very firm tone. I grabbed her

hand, and I can feel her trembling with her heart racing a thousand beats a second, then before she can think too long, I yelled, “Go!” I pulled her and she flipped. She finally did it. No injuries, no broken neck or shoulder, just a little slap on the ground. I can see in her face light up and that she was extremely relieved. I then gave her a big hug, “See it was nothing.” With that she broke into tears.

Maiden is still struggling with her issues, but where most women would have given up, she had persevered, and she is tenacious. As long as she stays on the path and begin to believe in herself more, she may have a fighting chance of becoming a Hwarang, a truly empowered woman. However, no matter how much an individual believes in the “I can do it” motto, there are things in life which it cannot resolve. The one true path to letting go of all of one’s fears and become truly free is through the ultimate faith in God.

We are not Superman and Superman is a fictional character that does not exist and will never exist. And even if Superman were true, it is horrible what Superman can do to our society as we will become completely dependent on him to save us. Then, God forbid, one day he dies or disappears, then we are left without a savior, and we are helpless to save ourselves from harm. Our Superman has come to realize this and strives to teach more and save less.

Why, why do Hwa Rang Do?

For our TGT Leadership Camp, we go snowboarding each year. Maiden never having skied before in her entire life learned how to snowboard in her 50s and all her friends and family think she’s crazy. This year she did well enough that we took her to the very top of one of the largest ski resorts in Austria if not all of Europe, Sölden. When we were at the top looking over the beautiful, majestic landscape in the fresh cold air, she said, “This is amazing! I don’t know why I didn’t do this before.”

Which I replied, “Really? You would have never done if it weren’t for Hwa Rang Do.”

This is why we do Hwa Rang Do, to live life fully and in so doing honoring our Creator!

Learn the Nerve attacks of Kyusho in this important video that is a follow-up for the 6 Ji Hands (of the Bubishi) film. In that film you were shown the 6 Original Hands of Shaolin, their proper use and the Kyusho (Vital) targets that cause paralysis, dysfunction and incapacitation of an opponent. In this video we help you learn Kyusho and the 6 Ji Hands to a higher degree of skill with simple training exercises. These exercises will increase your skill with Kyusho, as you learn to transition from hand to hand, side to side, target to target. By training these slowly at first, then with ever increasing speed these 6 Shaolin Hands will become automatic and devastating to your opponents. These same 6 Hands were taught long ago in an ancient sequence called “Rokkishu” (6 Hands) and now from a more modern adaptation called “Tensho” (Turning Palms), it is the exact way to penetrate deep into the inner man to access the Kyusho (Vital)Targets.

You will learn the Tools, Targets, Trajectories, Tuite and Tegumi from the Original Shaolin methodology. This is also Vital Information on the secret meanings of the Ancient Bubishi and Karate itself. It will help you understand the Keys to unlocking the hidden code of that epic manual and base of Martial Arts. “The Power is in

Your Hands”. - Evan Pantazi

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Jukoshin Ryu. An effective self-defense system. The Jukoshin Ryu style of Jiu Jitsu was designed to be a powerful and definitive tool in hand-to-hand combat. Its precise movements, fast, direct and convincing, are focused on doing away with all the options of our opponent allowing us to fluidly face all kinds of attacks and defending ourselves from one or more adversaries, which makes it one of the most efficient self-defense systems currently existing. Without superfluous movements or frills, Jukoshin Ryu makes numerous tactical options accessible to its practitioners, so that the student will always find those techniques that best adapt to his or her particular condition. That's why Jukoshin Ryu is a system suitable for everyone, regardless of sex or physical condition. What you are going to see in this video is a small sample of the different ways of solving hand-to-hand combat situations when we are attacked with or without weapons, and how to reduce our adversary as quick as possible, so that we are able to immediately continue our combat if necessary. I hope you enjoy it. See you on the mat!

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Minimum requirements for Sensei David StainkoSensei David Stainko Minimum requirements for “Only 25% of schools/centers have up to 200 active members, 10% up to 400 active members and about 5% of schools/centers have more than 500 active members.”

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Martial arts - Minimum standards

In every country in the world there are specific regulations that set minimum standards and norms for performing activities in the field of martial arts and sports. Such regulations determine the minimum spatial standards (size and capacity) of the facilities in which the exercise takes place. They determine the required appropriate space for storage of equipment (minimum size of space), as well as the number and size of locker rooms with toilets and shower facilities (shower cabins). They also determine the required equipment of the space (props), as well as the required expertise of the persons working as managers (instructors). Such regulations also determine many other things that sports facilities performing activities in the field of martial arts and sports need to meet, certainly taking into account the type of martial art or sport that will be practiced in that facility.

Although these regulations exist, in many countries they are not written precisely. Better said, many regulations have more or fewer shortcomings, which is why some managers (instructors) do not adhere to strictly defined provisions of the regulations but deliberately violate them, i.e. apply them only to the extent and in the way that suits them. Although regulations in many countries are not entirely clear and are often vague on the minimum standards required to perform martial arts and sports activities, this does not mean that these standards do not exist, that they are not generally known or that they should not be adhered to. Here are some of the minimum standards and norms that are needed if you want to open a center-school of martial arts and perform the activity of practicing martial arts or sports.

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1. Location of the sports facility (center-school of martial arts and sports)

Before you open a sports facility for the purpose of practicing a martial art or sport (sports facility such as school, center, academy, dojo, club, studio, fitness, etc.), you need to think carefully about the location where you want to open it. According to some indicators, a good choice of location is directly related to the number of members who come to practice in your center or school of martial arts. A good location of the center-school is in the first place. The expertise of the managers (instructors), their popularity, and a certain reputation that these managers have is in second place, and the equipment of the centerschool with various props in the third place.

When choosing a location, it is important that the school-center is located in a well-populated neighborhood. It is good that the school-center is located near an elementary school, a shopping center, a restaurant, or a café. It is also good if it is located near a park, an open sports center - a playground, a larger parking lot. The number of members will be significantly higher by as much as 50% if the school-center of martial arts is located in a good location.

According to some indicators, about 10% of schools-centers of martial arts in the world have up to 25 "active" members, about 20% up to 50 active members and about 30% up to 100 active members. Only 25% of schools/centers have up to 200 active members, 10% up to 400 active members and about 5% of schools/centers have more than 500 active members. The largest number of members is held by centers in China (kung fu, wu shu, sanda kung fu), tae kwon do centers in Korea, judo centers in Japan, karate centers, kendo centers, sambo centers in Russia, savate centers in France, as well as some other well-known martial arts centers in Asia, America and Europe.

2. Spatial size of the center-school of martial arts and sports

When opening a center-school of martial arts and sports, it should be taken into account that appropriate space is needed to perform this activity. This space includes an exercise hall, a suitable gym, a suitable space for storing equipment, two changing rooms with a capacity of 25 to 30 users, and a toilet and shower facility (showers) that can be used from both locker rooms. Some other features would also be good: a separate office for the managers, a space for visitors with chairs at the entrance to the center-school, a toilet for visitors at the entrance, and a place for socializing (small café bar or a coffee machine with a few tables, etc.). It would also be good if a front desk could be positioned at the entrance to the center-school. Here the visitor

Sensei Sensei

“When opening a center-school of martial arts and sports, it should be taken into account that appropriate space is needed to perform this activity.”

David StainkoDavid Stainko

(a potential new member) can receive the necessary information and get all the necessary equipment for exercise and more, all in one place.

According to some indicators, today in the world about 20% of centers-schools for martial arts and sports barely meet the minimum standards for the size of the premises and these centers are not larger than 150 square meters. About 35% of centers-schools have a size of up to 250 square meters. About 30% of centers-schools have a size of up to 350 square meters (which is considered optimal). About 10% have a space of up to 500 square meters, and about 5% of centers-schools are larger than that.

It is optimal that the center-school has one larger gym of about 100 square meters, one smaller of about 70 square meters (gym, or space for individual training, etc.), two locker rooms with toilets and showers of about 70 square meters, an office for managers of about 10 square meters, a front desk for giving information and for welcoming members of about 15 square meters, a storage space for the equipment of about 15 square meters, a space with chairs for visitors of about 20 square meters, a toilet for visitors of about 10 square meters, a space for socializing and entertainment (small café bar or coffee machine and several tables) of about 30 square meters, and a space for sale and display of various props of about 15 square meters.

3. Ceiling height required for training in a center-school of martial arts and sports

Many centers-schools in the world barely meet the minimum standards - normative when it comes to the height of the ceiling in the facility. According to some indicators, in as many as 20% of centers-schools for martial arts and sports, the ceiling height is from 285 cm to 310 cm, which is the minimum standard. About 30% of the centers-schools have a ceiling height of about 4 meters. About 30% of centers-schools have a ceiling height of about 5 meters (which is considered optimal for practicing various martial arts and sports). Only 15% of centers have a height of about 7 to 8 meters and these are the ones that use or rent halls which are intended also for other sports such as basketball and volleyball as well as some school halls, etc. In the world, only about 5% of centers-schools for martial arts and sports have a ceiling height of more than 8 meters. Certainly, the required ceiling height is not the same when practicing different martial arts and sports. For example, the height of the ceiling for fencing, or training with weapons (katana, kama, stick-bo, sai, bokken, nunchaku, naginata, etc.), as well as for certain martial arts in which various jumps are performed or if a ring is set on the podium, should be higher compared to the height necessary for some other martial arts and sports.

Minimum requirements for Sensei David StainkoSensei David Stainko Minimum requirements for

4. Lighting in the center-school of martial arts and sports

Before planning the lighting system itself, one must know exactly what martial arts and sports the center-school is intended for. Only then can we approach the design of lighting in order to meet the individual requirements of each individual martial art (skill). This ensures the maximum usability of the space from the very beginning. It is important to take into account the size of the hall itself, i.e. the entire sports facility, as well as the positioning and amount of natural light coming through the window surface. The possible reflection of light in the hall should also be taken into account: for example, from the mirrors installed in the hall.

The primary factors are certainly the speed of movement in the activity, the intensity of lighting and its distribution so that it doesn’t interfere with the athlete-competitor, and the size and speed of individual weapons (such as katana, kama, nunchaku, stick-bo, bokken, knives and other). It is also important to consider the setting up of a ring or an octagon, as well as other factors. In professional sports, the lighting criteria are always slightly higher than in recreational sports, i.e. where there is exercise without the desire to compete.

Top (professional) trainings and competitions in certain martial arts sometimes require twice as much horizontal light than engaging in the same sport or some other martial art recreationally (without desire or interest in a result). It would be good if the lighting in the center-school is as flexible as possible, i.e. if the lighting systems are adaptable and can be adjusted more easily (lighting intensity, layout, additional lighting, etc.). It should certainly be taken into account that for television broadcasts, professional photographers or individual recordings in trainings or competitions, lighting must meet more than just the standard conditions.

“Before planning the lighting system itself, one must know exactly what martial arts and sports the center-school is intended for.”

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High-resolution camera and photographic camera technology require more light and better lighting than the traineescompetitors and spectators (visitors). For a good television image (or professional photography), the vertical lighting of the hall, the color of the light and the color rendering characteristics of the lamps are crucial. Also, when arranging and installing lighting, special care should be taken in ensuring that it does not interfere with the trainee-competitor in training. Thus, it is necessary to ensure lighting that will not shine in the eyes of the athlete-competitor and reduce his concentration or prevent a good overview of the current situation, whether in performing kata, kata with weapons or during sports fights. The height and design of the ceiling determine the choice and strength of lamps.

The lighting fixtures (bulbs) can be suspended, recessed or mounted on a surface. It is also good if they are protected by a net or resistant to shocks. It should be taken into account that too strong light or reflection (from mirrors, etc.) can create a reflection and shine in the eyes of the trainee-competitor as well as of the audience (visitors). Also, if the light is too weak, that can strain the eyes of the competitor. For a good view of the entire hall, it is important to ensure uniform illumination of the entire hall and lighting of at least 100 lux for smaller martial arts centers-schools and at least 200 lux for larger halls, i.e. larger centers that can accommodate from 150 to 400 visitors. Larger centers, i.e. larger sports halls, need a minimum of about 300 lux of illumination, and large sports halls with a capacity of 5,000 to 7,000 spectators need up to 500 (and sometimes more) lux of illumination.

Minimum requirements for Sensei David StainkoSensei David Stainko Minimum requirements for

a good martial sports centera good martial sports center

5. Temperature in the hall of the center-school during training or competition

According to some regulations, the minimum temperature in the hall of the center-school of martial arts and sports during exercise or in the sports hall during martial arts competitions must not be below 18°C or higher than 28°C. Of course, the type of martial art or sport undertaken should be taken into account as well as whether the athletes-competitors are barefoot or not, whether they are in a kimono or have only a jersey, i.e. whether they have shorts and are naked from the waist up. Of course, one should also take into account the outdoor temperature, i.e. the season, but also the number of spectators (due to heating of the temperature - heat dissipation and sweating). In countries where winters are colder and longer, the temperature in the gym is sometimes 15 to 17°C, while in other countries where summers are extremely hot and steamy, the temperature in the gym during exercise can be above 32°C.

The optimal temperature in the hall of the martial arts center-school during exercise is from 20 to 24°C. During competitions, the optimal temperature for most martial arts (such as judo, karate, tae kwon do, wrestling, sambo, sanda kung fu, kendo, boxing and kickboxing, ju-jitsu, MMA, etc.) is from 21°C to a maximum of 23°C (the ideal temperature is around 22°C). Heavier and larger athletes-competitors will have difficulty if the temperature in the hall is higher (more sweating and breathing difficulties), while older athletes, as well as those who are smaller, will have more difficulties if the hall is colder. The temperature in the hall also affects the

“It is optimal that the center-school has one larger gym of about 100 square meters, one smaller of about 70 square meters (gym, or space for individual training, etc.)”

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time required for the trainees to warm up. If the temperature is higher and the hall is warmer, it will be a bit shorter and vice versa, if the temperature is lower and the hall is colder, the time needed to warm up will be a bit longer.

6. Air conditioners, ventilation and ventilation systems, ventilation methods of the center-school of martial arts and sports

It is necessary to ensure constant ventilation of the entire space of the center-school of martial arts and sports. It is good to aerate and ventilate the whole space as often as possible by opening the windows (whenever possible), and less by using ventilation systems. When using ventilation systems, special attention should be paid to the monitoring of the filter condition on the device and to the maintenance of the correct condition of the air regeneration speed indoors. It is necessary to constantly monitor and maintain the proper condition of the ventilation equipment in order to reduce the concentration of harmful particles in the hall, i.e. in the space of the center-school. It is recommended to install ventilation systems with a mode of operation without recirculation of potentially infectious particles.

All air conditioning systems, ventilation systems and ventilation methods should be regularly maintained to avoid any unwanted consequences by inhaling potentially infectious particles that may be found in the center-school area during exercise or competition. Athletes should breathe fresh and clean air without harmful particles that can cause allergic reactions, shortness of breath or infect them with a viral disease while exercising or competing in the hall of the center-school.

It is important to remember that cleaning, ventilation and disinfection apply to all premises of the center-school of martial arts and sports (entrance area, front desk, training area or hall, toilets, locker rooms and shower areas). The term “poor hygiene conditions” also includes air pollution by dust or soot, air pollution by toxic gases or harmful particles, airborne odor regardless of the cause of the stench (sweat of exercisers, poor hygiene of barefoot exercisers, various gases, poor ventilation, the stench coming from outside through the windows, dust and dirt caused by irregular cleaning and ventilation of the space, poor sanitation and more).

Recent research (in China, England, Australia, Japan) have shown that in air-conditioned enclosed spaces, "airborne infection" can occur through aerosols, small virus-containing particles and airborne contaminants. Air conditioning recirculates the air, which is not a problem during the stay in the room, but it could be dangerous if you stay in that room (hall) and exercise for several hours. During training or competitions in the hall of the center-school of martial arts and

sports, each person (trainee or competitor) should receive at least ten liters of fresh air every second, which is essential for practitioners or athletes of martial arts. Amid the pandemic, that is even more relevant today than ever before.

7. Equipment of the center-school of martial arts and sports

The equipment of each center-school of martial arts and sports depends on the purchasing power of the owner, i.e. the instructor who runs the center-school. Of course, the purchasing power is closely related to the number of members who practice in that center-school (more members mean more profit from membership fees), which depends on the good location of the center-school, good marketing, as well as good and quality managers-instructors. When procuring equipment, each manager-instructor should first procure only what is necessary for his activity. First, you need to meet the minimum standard of equipment that is necessary for practicing a particular martial art or sport, and only then gradually procure other various props and equipment. The acquisition of equipment should be well thought out. One should look at various marketing materials, look at the price and quality of props or equipment offered. It is best to stick to known brands, which offer a certain quality and affordable prices.

8. Additional facilities in the center-school of martial arts and sports

Unfortunately, today almost 20% of centers-schools in the world do not offer any additional facilities. Additional contents may include: a café bar with drinks and some basic dishes (a machine with drinks and energy bars, etc. is also acceptable) with tables, space for selling various items (such as kimonos, gloves, bags, belts, books, magazines, videos, etc.), organization of seminars, organization of various celebrations, organization of excursions, summer or winter camps, organization of various educational lectures, distance learning and more.

It is a good idea to keep various martial arts and sports magazines in a visible place, easily accessible to everyone, both members and visitors. This is a basic way to show your members and various visitors (parents of children, friends, or relatives of members, interested future members) that you follow the latest trends and developments in martial arts and sports. Also, try to advertise through these same magazines (e.g. publish the results of a competitor, advertise the center itself and its work, advertise a seminar or competition, etc.). Good advertising is of great importance, and it certainly increases the number of members.

ood martial sports center Sensei David StainkoSensei David Stainko ood martial sports center

Many great warriors and athletes finish their careers post injury. Others begin their way in sports and martial arts with disabilities in body and mental functions and thrive despite them. Winning and excelling by way of spirit and desire.

A few months ago, during a visit to Israel, I had the honor to meet one such group of brave children. The organization aptly named Alumot Or- "Beams of sunshine", an Israeli philanthropic social organization promoting excellence programs in special education schools by developing and fulfilling innovative programs and projects.

Alumot Or spearheaded a program to aid children on the autistic spectrum to learn and compete in Judo, the art of softness. This year, they even competed in the special Olympics locally and will go on to the worldwide competitions. These experiences help them in the daily fights which are challenges most people take for granted, walking down the street, interacting with people and guarding themselves from those who would harm them without letting themselves become hard and indifferent inside.

Twelve-year-old child who won the local competition said "I am excited to receive the golden medal for special Olympics' Judo and hope to represent Israel in the Holland Olympics". Judo, the art of softness as Jigoro Kano aimed, is helping these kids grow stronger to defend themselves in all walks of life. A true synergy of martial art and the vision of people like Robert Singer who Chairs the organization. "The students bring us great pride and the support they receive from the educational staff of the Benjamin Rothman schools allows them to express their best abilities in the field of sports and compete in professional competitions alongside other athletes from around the world."

The strength of will – Beams of Sunlight

Any person who is not on the spectrum has some trepidation before going on the mat with a white belt and a hopefully empty mind. Children on the spectrum see and feel different than most. For them, even the feel of the Gi, the unfamiliar touch of the mats under their feet can cause alarm. Beyond that, being cast out of society by mean kids and bullies, the analogous to grownups adversaries and enemies, yell at them and curse at them. Our champion, opened up, that these bullies were in fact a catalyst to him joining the dojo. He wanted some way of defending himself and from that, Judo became a way of life.

We all strive to fulfil our potential. Martial art for many of us is the key to unlock abilities and sensitivities other endeavors cannot unmask. For these children, this is a much greater leap. Most of them strive for what we would call a normal life. For them, it is a fight fraught with a wider spectrum of learning. They need to become accustomed to touch, to learn to read faces and mannerisms and to overcome a strong bias. Through Judo, they turn away from the victim mentality many a youth adopt and become warriors all of us can learn from.

One of the great things about this Alumot Or judo program is the assimilative integration of autistic kids

alongside regular kids within these Judo classes. Both sides learn to see from another's eyes and movement. These kids are brought up by their Judoka partners closer to what we call the surface and learn skills of selfdefense, communication, and respect.

Avi Agar, the kid's Sensei, leads them in learning adjusted Kata, Waza and Randori. One of the greatest lessons a Judo teacher brings to their students is to keep getting up after a fall or a defeat and who needs this more than these children. There is a special light in the eyes of a student who learns something truly fundamental of themselves and the world. I am sure this treasure is given to such teachers regularly.

This year, they were even a part of the Olympic ladies team training regime. Both groups met, exchanged bows and hugs and trained diligently doing Waza and standup Randori, adult and kid together. A great many things can be had by such an encounter.

These Judokas are capable and know themselves under pressure. We are all tested on the mats or wherever we practice our art. The level of Judo, verbal, physical and emotional in these kids increases every practice and they inspire us to do more and above that, to be more.

Reviewing the classicsReviewing the classics

Kyusho Collaboratives Integration of Kyusho into All Martial

Pictured Left to Right: Anthony Rotella, Marshall Wolf, Mike Hebert, Evan Pantazi, Raffi Derderian, John Hagman and Cody Robyn.

styles Kyusho

Kali

Reviewing the classicsReviewing the classics

Kyusho - Kali (Kali Perspective by Raffi Derderian)

The Philippines has a long history of life and death combat. From ancient times to the modern day, the fighting arts of the Filipino archipelago have proven themselves time and again to be efficient, effective and extremely deadly forms of fighting. There are countless systems of Filipino martial arts spread throughout the thousands of islands in this region. Many are family arts and no “outsider” will likely ever learn them. Fortunately, many have also been made available to the rest of the world.

The biggest misconception about the martial arts of the Philippines is that they are primarily weapons systems. Arnis, Escrima, and Kali are vast and very complete martial arts. The empty hands method of Kali fighting is truly unique and includes striking (often referred to as Panatukan, Sutukan, or Pakamot), kicking (Pananjakman, Sikaran), and of course grappling (Dumog). The Panatukan utilizes the fist, elbow, knuckles, shoulder, forearm, and head as tools for hitting. Boxing type punches are combined with slapping and poking, to make a devastating flurry of counter attacks. Many of the motions used in the empty hand range are derived from the weapons practice of Kali. They feel that the weapons training (single stick, double stick, staff, daga, and so on) enhance and energize the empty hands training.

All of this works because of the amazing footwork that Kali practitioner's use. The combination of angular footwork, covering techniques, and unique angles of counter attacking are what makes the art truly effective. This footwork involves cutting off angles, many times moving to the outside of your opponent's range. When the footwork, which uses male and female triangles, is used properly used, it puts the Kali fighter in a temporary and safe position from which to launch a counter attack.

Another term that is very familiar to Kali students is “gunting”. It literally means “scissor”. The scissor refers to the motion made with the hands (or weapons as the case may be) that is used in Kali practice. The gunting motion is used much of the time when practicing limb destructions.

The study of Kyusho is the perfect complement to the practice of Kali fighting. Kali is a sophisticated method of dealing with punches and kicks in that it specifically targets the nerves of the attacking limb. So, a Kali practitioner sees an oncoming strike not as attack, but a target to destroy. So a fist will have a “bull's eye” on it, for example. This all comes back to the well-known concept of “defanging the snake”. This term

“The biggest misconception about the martial arts of thePhilippines is that they are primarily weapons systems.”

KaliReviewing the classicsReviewing the classics

is used much in all Kali practice, with and without weapons. The idea is that if you remove the fangs of a snake, he is rendered harmless.

So where does Kyusho figure into all of this? Considering that much of the striking involved in Kali is targeting nerves, it a marriage made in heaven. Kali incorporates attacking the attack which will involve hitting the nerves on the arm. Hitting these points without the study of Kyusho is certainly effective. However, it all becomes enhanced when the student knows exactly where to hit, the best way to hit the point, and what result is possible.

For our purposes now, the reference points we are using would be: 1) double outside (when you are completely on the outside of the attacking arm 2) outside/inside or “split” (when you have one arm outside and inside of the attack and 3) double inside (both arms on the inside of the attacking arm).

When the Kali fighter is facing an oncoming punch (or kick later on) they will enter into the fray, as often as possible, with a limb destruction or strike. This technique, to repeat, is not intended to end the confrontation, but to remove the arm out of the equation.

In the double outside response to a punch, a common counter is to parry with one hand while hitting the outside nerves along the triceps. They will also use a slicing motion to strike under the arm along the funny bone. The next step is to follow up with continued strikes to the outer arm and work towards the head/neck area. The many strikes on the limbs and nerves are excessive to say the least. Realistically, they understand that is impractical to hit the arm so many times in an actual fight. The practice is to create coordination, speed, timing and of course, targeting. In truth, one hit on the arm to put the presence of pain on the attacker would be more realistic, However, it is better to be over skilled than under.

The split technique involves the outside arm parrying or checking the attackers punch while the inside arm strikes at the target. One option is to strike directly into the neck or eyes. Many times, they hit the opponent's bicep on the way to the head. It might be a strike with a mid-knuckle (Kenpo calls it a Phoenix Eye). They might also strike with four knuckles or fingertips as well. Regardless, this type of precision counter attack is optimized with Kyusho knowledge.

Reviewing the classicsReviewing the classics

Defending a punch with a double inside gunting will involve a cross body parry with a same side backhand to the bicep. The knuckles of the backhand are accentuated to really bite into the muscle. The follow up is to continue with strikes into the head and body using elbows, punching and so forth.

A one dimensional approach to this is to look at these limb destructions as a method of just inflicting injury and pain to your attacker on the way to causing more injury. TheKali practitioner armed with the knowledge of Kyusho can bring the Kali practice to a completely deeper perspective. A nerve hit to the arm now becomes something that could potentially end the confrontation. They would no longer see an attack with a bull's eye on it. Rather, they would see a limb with red dots all over it, like an acupuncture chart.

© Raffi Derderian2015 www.derderian-academy.com

Kali

Reviewing the classicsReviewing the classics

Kyusho - Kali (Kyusho Perspective by Evan Pantazi)

Kali is a great starting point for not only the Kyusho Collaborative efforts of the future, but also for someone working to just learn the science of Kyusho. It is because they have always stressed the arm paralyzing strikes and the bleed out targets for their bladed work. This makes the blending both natural in method and natural in its synthesis (as it is with all older styles of Martial Arts).

From the Kyusho perspective the study begins with learning revival and restorations, but then develops mobile arm targeting as its Martial foundation. When you dissect an attack, besides a kicking action, all other attacks start with the arms, but the challenge is that the arms are the fastest moving parts of the body with the greatest range of motion and directional attack capability. So it is a very challenging section of training that should be integrated into every session, in so many variations. There are other ways to make this level a bit easier and one is in the skill of Arm Trapping.

As Kali also focuses its early training foundation with the trapping of the arms to immobilize or position the attacker to facilitate further action and posturing, the fit with Kyusho is logical and natural. First it is a good idea that we look at the numerous Kyusho targets of the arm we could possibly attack.

Looking at the anatomical image to the right, when we peel away the skin and muscle we can see the major nerves (yellow structures) we see a vast number of possible targets. As we see the long network of nerves on the inner arm we should also realize it is also the same amount of targets on the outer arm. But it is not just knowing where they lay, it is also vital to know how to best access them for severe pain, physical dysfunction (up to paralysis) and even altered states of consciousness.

“Kali is a great starting point for not only the Kyusho Collaborative efforts of the future, but also for someone working to just learn the science of Kyusho.”

Kyusho

Reviewing the classicsReviewing the classics

Once these targets are known and experienced, the next step is accessing them in more dynamic ways that resemble attacks, first planned and then spontaneously. Using the Kali Arm Traps, will help you minimize the mobility of the opponents arm so that your application of, or attack to the Kyusho Targets are easier to accomplish. The Kyusho Targets also work simultaneously within the actions of the Kali Trapping to weaken or disable the opponent instantly, so there is no hesitation or needing to apply two separate skills. This assures the practitioner a faster and more devastatingly assured result.

The Kali Traps work from various angles both inside and outside the opponents' arm, as well as split with simultaneous inner and outer actions. The angles the trapping approaches from are perfect for also attacking with the correct trajectory, not just angle and direction. Trajectory is a vital point in Kyusho as the angle or direction on a nerve attack is not the full determining factor in making them work, you also need the depth of penetration past the skin, muscles and in between or against the bone structures. In conjunction you must use that trajectory correctly on the nerve structure to acutely and efficiently deliver the neurological overload to the central nerve system, brainstem and brain itself. With the Kali arm traps you are able to gain that correct depth with the action and flow of the trapping action as they are performed.

With Kyusho and Kali combined, immobilization now takes on two forms, from the motion arresting trap of the arm to the paralyzing Kyusho attack forming a complete inner and outer anatomical control. With the Kali we are altering the motor functions of the body and the Kyusho is overloading the sensory functions and in turn stopping those motor functions. So as we trap the opponents' arms, they also stifle or limit further actions so it is easier to land a disabling Kyusho attack internally affecting the entire physiological function.

A Kali practitioner looks at an attack such as a punch, not so much as an attack, but as an offered target to destroy by systematically immobilizing and attacking it. This is not too far off the Kyusho way of thinking except the structures we are targeting are internal as opposed to external. So by adding the more external art of Kali and the trapping, we are affecting even greater range in the human stasis.

“The Kali Traps work from various angles both inside and outside the opponents' arm, as well as Split with simultaneous inner and outer actions.

The angles the trapping approaches from are perfect for also attacking with the correct trajectory, not just angle and direction.”

Kyusho

Reviewing the classicsReviewing the classics

Kyusho is a study of the human anatomy, not a Martial Art (although it can and has stood alone as one), however its use with or in a Martial Art is natural, and adds greater dimension. So therefore it can easily and effectively be integrated into any style of Martial Art, from Taekwondo to Wing Chun to Tai Chi and beyond. In prior DVD's on Kyusho we have shown Jujitsu, Joint Manipulation Arts, Karate, Wing Chun, Tiger Claw and several other styles. As Kyusho Practitioners we have always trained with many stylists from varying background all with the same goals of efficiency and incredible control Kyusho offers, it is a natural outcome. We hope to bring you many more of these collaborative efforts as all can benefit from the cross training with Other Masters and Style with Kyusho involved.

In the next installment and Video we will be brining you the inherent or possible Kyusho Head Targets using the actions of the same arm traps as trained in this DVD and article… study these well and the next step will be even easier for you to learn and utilize.

Kyusho

Kyusho

Kali

INTERNATIONAL Co CATALOG BUDO INTERNATIONAL PUBL.CO. DVD CATALOG MARTIAL ARTS, COMBAT SPORTS & SELF DEFENSE INSTRUCTIONAL DVDs TITLES ARE AVAILABLE IN DVD FORMAT AND DIGITAL VIDEO ON INSTANT DOWNLOAD (mp4) This catalog is provided by Budo International Publ. Co. Ali content of this catalog is owned or controlled by Budo International Publ. Co. and is protected by worldwide copyright laws.

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- DVD Kung Fu ................................................................................................................................................................ 3

- DVD Tai Chi................................................................................................................................................................... 8

- DVD Shaolin Kung Fu ................................................................................................................................................ 11

- DVD Wu Shu................................................................................................................................................................ 13

- DVD Wing Chun.......................................................................................................................................................... 15

- DVD Wing Tsun........................................................................................................................................................... 19

- DVD Other Styles China............................................................................................................................................. 23

- DVD Judo and Ju-Jitsu.............................................................................................................................................. 25

- DVD Iaido..................................................................................................................................................................... 29

- DVD Karate.................................................................................................................................................................. 31

- DVD Aikido.................................................................................................................................................................. 37

- DVD Kobudo ............................................................................................................................................................... 42

- DVD Ninjutsu............................................................................................................................................................... 45

- DVD Other Styles Japan ............................................................................................................................................ 47

- DVD Kyusho Jitsu ...................................................................................................................................................... 51

- DVD Capoeira.............................................................................................................................................................. 55

- DVD BJJ Brazilian Jiu-Jitsu....................................................................................................................................... 57

- DVD Staff and Cane.................................................................................................................................................... 61

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- DVD Pro, Military, Police............................................................................................................................................ 73

- DVD Krav Maga........................................................................................................................................................... 80

- DVD Systema.............................................................................................................................................................. 85

- DVD Knife Fighting..................................................................................................................................................... 87

- DVD Women´s Self Defense ...................................................................................................................................... 89

- DVD Other Self Defense Styles................................................................................................................................. 91

- DVD Jeet Kune Do...................................................................................................................................................... 96

- DVD Kenpo.................................................................................................................................................................. 99

- DVD Kajukenbo......................................................................................................................................................... 102

- DVD Martial Arts Vietnam

- DVD Other Martial Styles

- DVD Pencak Silat

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104

106

110

112

- DVD Hapkido............................................................................................................................................................. 114

- DVD Other Styles Korea

116

- DVD Muay Thai ......................................................................................................................................................... 118

- DVD Kick Boxing...................................................................................................................................................... 121

- DVD Grappling Wrestling......................................................................................................................................... 124

- DVD MMA - Vale Tudo.............................................................................................................................................. 126

- DVD Other Contact Sports

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DVD Kung Fu

DVD Hung Gar Kung Fu Ref. DVD/PA1

Price Inc. Tax......20,00 EUR

DVD Kung Fu Pa Kua Ref. DVD/PC1

Price Inc. Tax......20,00 EUR

DVD Kung Fu Choy Li Fut Tiger & Dragon Forms Ref. DVD/PR2

Price Inc. Tax......20,00 EUR

DVD Shaolin Xiao Hong Quan Form Tao Lu Ref. DVD/MIAOZHI1

Price Inc. Tax......20,00 EUR

DVD The 18 movements of Shaolin Kung Fu Ref. DVD/HONG

Price Inc. Tax......20,00 EUR

DVD Shaolin Kung Fu Boxing Ref. DVD/SHAOLIN1

Price Inc. Tax......20,00 EUR

DVD Shaolin Kung Fu Essential Ref. DVD/TOMBOLATO1

Price Inc. Tax......20,00 EUR

DVD Shaolin Luohan Shi Ba Shou Form Taolu Ref. DVD/YANTI1

Price Inc. Tax......20,00 EUR

DVD Shaolin Qin Na Ref. DVD/YANTI2

Price Inc. Tax......20,00 EUR

DVD Shaolin Kung-Fu Shi De Yang Interview

Ref. DVD/DEYANG

Price Inc. Tax......20,00 EUR

DVD Shaolin Secret Techniques Jin Gang Ba Shi Ref. DVD/TOMBOLATO2

Price Inc. Tax......20,00 EUR

7/139

DVD Tai Chi

8/139

DVD

Chi

DVD Tai Chi Yang Style Vol 3

Ref. DVD/FUSE3

Price Inc. Tax......20,00 EUR

DVD Tai Chi Chen Style Tui Shou

Ref. DVD/YU3

Price Inc. Tax......20,00 EUR

DVD Tai-Chi and Qi-Gong Forms Ref. DVD/LYN7

Price Inc. Tax......20,00 EUR

DVD Tai Chi Chen Style Pao Chui Er Lu Form

Ref. DVD/YU2

Price Inc. Tax......20,00 EUR

DVD Tai Chi Yang Style Vol 2

Ref. DVD/FUSE2

Price Inc. Tax......20,00 EUR

DVD Tai Chi Yang Style Vol 1

Ref. DVD/FUSE

Price Inc. Tax......20,00 EUR

DVD Tai Chi Chen Xia Jia Pao Chuie Form

Ref. DVD/CHEN1

Price Inc. Tax......20,00 EUR

DVD Tai Chi Chen Style Ref. DVD/YU

Price Inc. Tax......20,00 EUR

DVD Tai Chi Chuan for Seniors Ref. DVD/TAI4

Price Inc. Tax......20,00 EUR

DVD Tai Chi Yang Style Kung Chia Form & Applications

Ref. DVD/TCC

Price Inc. Tax......20,00 EUR

DVD Tai Chi Beijing Jen The Straight Sword

Ref. DVD/TCE

Price Inc. Tax......20,00 EUR

DVD Ling Gar, Tai Chi & Qi Gong

Ref. DVD/LYN

Price Inc. Tax......20,00 EUR

Tai

9/139

Chi

DVD Mongolian Tai Chi Chi Kung

Ref. DVD/MONGO1

Price Inc. Tax......20,00 EUR

DVD Tai Chi Chuan Yang Style Ref. DVD/PR1

Price Inc. Tax......20,00 EUR

DVD Tai Chi Wind Chasing Fan Ref. DVD/PR3

Price Inc. Tax......20,00 EUR

DVD Tai Chi Yang Style & Chi Kung Vol

1 Ref. DVD/TAI1

Price Inc. Tax......20,00 EUR

DVD Tai Chi Yang Style & Chi Kung Vol

2 Ref. DVD/TAI2

Price Inc. Tax......20,00 EUR

DVD Tai Chi Che Sword Ref. DVD/TAI3

Price Inc. Tax......20,00 EUR

DVD Tai

10/139

DVD Shaolin Kung Fu

11/139

DVD Shaolin Kung Fu

DVD Shaolin Xiao Hong Quan Form Tao Lu Ref. DVD/MIAOZHI1

Price Inc. Tax......20,00 EUR

DVD Shaolin Secret Techniques Jin Gang Ba Shi Ref. DVD/TOMBOLATO2

Price Inc. Tax......20,00 EUR

DVD The 18 movements of Shaolin Kung Fu Ref. DVD/HONG

Price Inc. Tax......20,00 EUR

DVD Shaolin Kung Fu Boxing Ref. DVD/SHAOLIN1

Price Inc. Tax......20,00 EUR

DVD Shaolin Kung Fu Essential Ref. DVD/TOMBOLATO1

Price Inc. Tax......20,00 EUR

DVD Shaolin Luohan Shi Ba Shou Form Taolu Ref. DVD/YANTI1

Price Inc. Tax......20,00 EUR

DVD Shaolin Qin Na Ref. DVD/YANTI2

Price Inc. Tax......20,00 EUR

DVD Shaolin Kung-Fu Shi De Yang Interview Ref. DVD/DEYANG

Price Inc. Tax......20,00 EUR

12/139

DVD Wu Shu

13/139

Shu

DVD Olympic Wu Shu Ref. DVD/WUSHU1

Price Inc. Tax......20,00 EUR

DVD Wu Shu San Jie Gun The 3 Section Staff Ref. DVD/FAN2

Price Inc. Tax......20,00 EUR

DVD Wu Shu Hou Kun The Monkey Staff Ref. DVD/FAN1

Price Inc. Tax......20,00 EUR

DVD Wu

14/139

DVD Wing Chun

15/139

DVD Wing Chun

DVD Wing Chun International WCI

Ref. DVD/Cameron1

Price Inc. Tax......20,00 EUR

DVD Ip Man Wing Chun Kung Fu

Ref. DVD/IMWC1

Price Inc. Tax......20,00 EUR

DVD Kyusho & Tegumi in Wing Chun Siu Nim Tao Ref. DVD/KYUSHO28

Price Inc. Tax......20,00 EUR

DVD Wing Tsun Lat Sao Advanced.

TAOWS Academy

Ref. DVD/TAOWS4

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu in Forms Siu Nim Tao

Ref. DVD/KYUSHO12

Price Inc. Tax......20,00 EUR

DVD Wing Chun Wooden Dummy Form

Part 1

Ref. DVD/MUKRAN1

Price Inc. Tax......20,00 EUR

DVD Wing Chun Wooden Dummy Form

Part 2

Ref. DVD/MUKRAN2

Price Inc. Tax......20,00 EUR

DVD Wing Chun Wooden Dummy Form Part 3

Ref. DVD/MUKRAN3

Price Inc. Tax......20,00 EUR

DVD Wing Chun Wooden Dummy Form Part 4

Ref. DVD/MUKRAN4

Price Inc. Tax......20,00 EUR

DVD Wing Chun Wooden Dummy Form

Basic Drills

Ref. DVD/MUKRAN5

Price Inc. Tax......20,00 EUR

DVD Wing Chun Wooden Dummy Form

Advanced Drills

Ref. DVD/MUKRAN6

Price Inc. Tax......20,00 EUR

DVD Wing Chun Kung Fu Siu Lim Tao

Ref. DVD/RANDY1

Price Inc. Tax......20,00 EUR

16/139

DVD Wing Chun

DVD Wing Chun Kung Fu Chum Kiu Ref. DVD/RANDY2

Price Inc. Tax......20,00 EUR

DVD Wing Chun Kung Fu Biu Jee Ref. DVD/RANDY3

Price Inc. Tax......20,00 EUR

DVD Wing Chun Kung Fu Concepts and priciples Ref. DVD/RANDY4

Price Inc. Tax......20,00 EUR

DVD Wing Chun Traditional vol 1 Ref. DVD/WCH1

Price Inc. Tax......20,00 EUR

DVD Wing Chun Traditional vol 2 Ref. DVD/WCH2

Price Inc. Tax......20,00 EUR

DVD WTU Chum Kiu Form & Applications

Ref. DVD/WTU2

Price Inc. Tax......20,00 EUR

DVD Wing Tsun Universe. Siu Nim Tao Form & Applications Ref. DVD/WTU1

Price Inc. Tax......20,00 EUR

DVD Wing Tsun Self Defense Ref. DVD/WTINCE1

Price Inc. Tax......20,00 EUR

DVD Kyusho Gock'Ng 'Sing Ref. DVD/KYUSHO14

Price Inc. Tax......20,00 EUR

DVD Chi Sao Wing Tsun TAOWS Academy

Ref. DVD/TAOWS3

Price Inc. Tax......20,00 EUR

DVD Weng Chun Kung Fu Ref. DVD/WENG

Price Inc. Tax......20,00 EUR

DVD Weng Chun Kung Fu Vol2 Ref. DVD/WENG2

Price Inc. Tax......20,00 EUR

17/139

DVD Wing Chun

DVD Weng Chun Kung Fu Fa Kuen Ref. DVD/WENG3

Price Inc. Tax......20,00 EUR

18/139

DVD Wing Tsun

19/139

DVD Wing Tsun

DVD Wing Tsun Lat Sao Advanced. TAOWS Academy

Ref. DVD/TAOWS4

Price Inc. Tax......20,00 EUR

DVD WTU Chum Kiu Form & Applications Ref. DVD/WTU2

Price Inc. Tax......20,00 EUR

DVD Wing Tsun Self Defense Ref. DVD/WTINCE1

Price Inc. Tax......20,00 EUR

DVD Wing Tsun Universe. Siu Nim Tao Form & Applications

Ref. DVD/WTU1

Price Inc. Tax......20,00 EUR

DVD Wing Revolution Combat Fundamentals

Ref. DVD/WR1

Price Inc. Tax......20,00 EUR

DVD WingTsun The Mith of the Wooden Dummy Ref. DVD/WTK

Price Inc. Tax......20,00 EUR

DVD Wing Tsun Right or Wrong?

Ref. DVD/LT

Price Inc. Tax......20,00 EUR

DVD Wing Tsun Taows Academy Ref. DVD/TAOWS1

Price Inc. Tax......20,00 EUR

DVD Wing Tsun Advanced TAOWS Academy Ref. DVD/TAOWS2

Price Inc. Tax......20,00 EUR

DVD Chi Sao Wing Tsun TAOWS Academy

Ref. DVD/TAOWS3

Price Inc. Tax......20,00 EUR

DVD Wing Tsun Alliance and Escrima Ref. DVD/WTAL

Price Inc. Tax......20,00 EUR

DVD WingTsun Combat Techniques Ref. DVD/WTS1

Price Inc. Tax......20,00 EUR

20/139

DVD Wing Tsun

DVD WingTsun Wooden Dummy Street Aplications

Ref. DVD/WTS10

Price Inc. Tax......20,00 EUR

DVD WingTsun Re-Evolution Ref. DVD/WTS11

Price Inc. Tax......20,00 EUR

DVD WT Re-Evolution 2 Ref. DVD/WTS12

Price Inc. Tax......20,00 EUR

DVD WingTsun Combat Program Ref. DVD/WTS13

Price Inc. Tax......20,00 EUR

DVD WingTsun Anti-grappling Ref. DVD/WTS2

Price Inc. Tax......20,00 EUR

DVD WingTsun Street Shock Vol 1 Ref. DVD/WTS3

Price Inc. Tax......20,00 EUR

DVD WingTsun Street Shock Vol 2

Ref. DVD/WTS4

Price Inc. Tax......20,00 EUR

DVD WingTsun Lat Sao Ref. DVD/WTS5

Price Inc. Tax......20,00 EUR

DVD WingTsun Chi Sao Vol1 Ref. DVD/WTS6

Price Inc. Tax......20,00 EUR

DVD WingTsun Chi Sao Vol2

Ref. DVD/WTS7

Price Inc. Tax......20,00 EUR

DVD WingTsun Advanced Combat Ref. DVD/WTS8

Price Inc. Tax......20,00 EUR

DVD WingTsun AntiGrappling & Chi Gerk

Ref. DVD/WTS9

Price Inc. Tax......20,00 EUR

21/139

DVD Wing Tsun

DVD Wing Chun International

Inc. Tax......20,00

WCI Ref. DVD/Cameron1 Price

EUR

22/139

DVD Other Styles China

23/139

DVD Other Styles China

DVD Tong Long Pai. Southern Praying Mantis

Ref. DVD/SAPIR1

Price Inc. Tax......20,00 EUR

DVD Bao-Din Shuai Chiao Ref. DVD/CHANG

Price Inc. Tax......20,00 EUR

DVD Bao-Din Shuai Chiao Advanced Program Ref. DVD/CHIAO3

Price Inc. Tax......20,00 EUR

DVD Bao-Din Shuai Chiao Combat Ref. DVD/CHIAO2

Price Inc. Tax......20,00 EUR

DVD Shuai Chiao Black Belt Program Ref. DVD/CHIAO1

Price Inc. Tax......20,00 EUR

DVD Chinese Kempo Karate Ref. DVD/HAYEN1

Price Inc. Tax......20,00 EUR

DVD Fu Shih Kenpo Vol.2 Tiger Forms & Self Defense

Ref. DVD/FUSHIH2

Price Inc. Tax......20,00 EUR

DVD Sanda Ming Chuan Kung Fu Ref. DVD/SANDA

Price Inc. Tax......20,00 EUR

DVD Gham Long Pai Kung Fu Ref. DVD/VDSPEK1

Price Inc. Tax......20,00 EUR

24/139

DVD Judo and Ju-Jitsu

25/139

DVD Judo and Ju-Jitsu

DVD Unlimited Ju Jitsu Ref. DVD/LOU2

Price Inc. Tax......20,00 EUR

DVD Ju-Jutsu Torite Ref. DVD/JTORITE

Price Inc. Tax......20,00 EUR

DVD Jukoshin Ryu Jiu Jitsu Ref. DVD/EDSAN1

Price Inc. Tax......20,00 EUR

DVD Jiu Jitsu Kyoo Soku Seishin Ryu Ref. DVD/NUNES

Price Inc. Tax......20,00 EUR

DVD Judo Atemi Ref. DVD/JUDOIT

Price Inc. Tax......20,00 EUR

DVD Power Jiu Jitsu Juko Ryu Jiu Jitsu Vol 2 Ref. DVD/JUKO2

Price Inc. Tax......20,00 EUR

DVD Kodokan Judo Mifune

Ref. DVD/BC24

Price Inc. Tax......20,00 EUR

DVD Kapap Israeli Jiu Jitsu & Martial Arts Ref. DVD/KAPAP9

Price Inc. Tax......20,00 EUR

DVD Mastering Judo Introduction Ref. DVD/JUDO1

Price Inc. Tax......20,00 EUR

DVD Mastering Judo Te Waza Hand Techniques

Ref. DVD/JUDO2

Price Inc. Tax......20,00 EUR

DVD Mastering Judo Koshi Waza Hip Techniques

Ref. DVD/JUDO3

Price Inc. Tax......20,00 EUR

DVD Mastering Judo Ashi Waza Foot & Leg Techniques

Ref. DVD/JUDO4

Price Inc. Tax......20,00 EUR

26/139

DVD Judo and Ju-Jitsu

DVD Mastering Judo Sutemi Waza

Sacrifice Techniques

Ref. DVD/JUDO5

Price Inc. Tax......20,00 EUR

DVD Mastering Judo Katami Waza Ground Work Ref. DVD/JUDO6

Price Inc. Tax......20,00 EUR

DVD Mastering Judo Shime Waza Strangulation Techniques Ref. DVD/JUDO7

Price Inc. Tax......20,00 EUR

DVD Mastering Judo Kensetsu Waza

Joint Locking

Ref. DVD/JUDO8

Price Inc. Tax......20,00 EUR

DVD Mastering Judo Ne Waza Clinic

Ref. DVD/JUDO9

Price Inc. Tax......20,00 EUR

DVD Mastering Judo Master Okada Interview

Ref. DVD/JUDO10

Price Inc. Tax......20,00 EUR

DVD Loubet Jiu-jitsu Ref. DVD/LOU1

Price Inc. Tax......20,00 EUR

DVD Judo Classics Jigoro Kano Ref. DVD/BC16

Price Inc. Tax......20,00 EUR

DVD Budo Goshin Jutsu Ryu Ref. DVD/DAB5

Price Inc. Tax......20,00 EUR

DVD Traditional Ju Jitsu Vol 4 Ground Combat

Ref. DVD/DAB4

Price Inc. Tax......20,00 EUR

DVD Jiu Jitsu Ryu SDA Vol 2 Ref. DVD/JJRYU2

Price Inc. Tax......20,00 EUR

DVD Jiu Jitsu Ryu SDA Vol 1 Ref. DVD/JJRYU

Price Inc. Tax......20,00 EUR

27/139

DVD Judo and Ju-Jitsu

DVD Traditional Ju Jitsu Vol 3 Upright Techniques

Ref. DVD/DAB3

Price Inc. Tax......20,00 EUR

DVD Traditional Jujitsu Vol 1 Ref. DVD/JUJ

Price Inc. Tax......20,00 EUR

DVD Ju Jutsu Do Combat Ref. DVD/SAN3

Price Inc. Tax......20,00 EUR

DVD Juko Ryu Jiu Jitsu Vol 1 Ref. DVD/JUKO

Price Inc. Tax......20,00 EUR

DVD Kapap Israeli Jiu Jitsu Vol.2 Ref. DVD/KAPAP10

Price Inc. Tax......20,00 EUR

28/139

DVD Iaido

29/139

DVD Iaido

DVD Toyama Ryu Iaido Ref. DVD/TOYAMA2

Price Inc. Tax......20,00 EUR

DVD Toyama Ryu Batto Jutsu Ref. DVD/TOYAMA1

Price Inc. Tax......20,00 EUR

DVD Iaido Kihon Waza Ref. DVD/IAIDO7

Price Inc. Tax......20,00 EUR

DVD Iaido Shinai

Ref. DVD/IAIDO5

Price Inc. Tax......20,00 EUR

DVD Advanced Iaido Mugen Kai System

Ref. DVD/IAIDO4

Price Inc. Tax......20,00 EUR

DVD Iaido Vol 3 Mugenkai

Ref. DVD/IAIDO3

Price Inc. Tax......20,00 EUR

DVD Iaido Vol 2 Sen No Sen, Go No Sen

Ref. DVD/IAIDO2

Price Inc. Tax......20,00 EUR

DVD Iaido Vol 1 Ref. DVD/IAIDO

Price Inc. Tax......20,00 EUR

DVD Yari and Shinai Ref. DVD/IAIDO6

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.1

Ref. DVD/TENSHIN1

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.2

Ref. DVD/TENSHIN2

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.3 Ref. DVD/TENSHIN3

Price Inc. Tax......20,00 EUR

30/139

DVD Karate

31/139

DVD Karate

DVD Shoryn Ryu Karate Kyudokan Ref. DVD/SHORIN1

Price Inc. Tax......20,00 EUR

DVD Okinawa Bujutsu Motobu Udunti Ref. DVD/SU

Price Inc. Tax......20,00 EUR

DVD Okinawa KenpoOdo Ref. DVD/ODO1

Price Inc. Tax......20,00 EUR

DVD Okinawa Shima-Ha Shorin-Ryu Karate Jutsu

Ref. DVD/OSHIRO1

Price Inc. Tax......20,00 EUR

DVD Mastering Karate Kumite Ref. DVD/KANA7

Price Inc. Tax......20,00 EUR

DVD Goju Ryu Karate Vol 7 Interview Ref. DVD/CHINEN7

Price Inc. Tax......20,00 EUR

DVD Kyokushinkai Karate Ref. DVD/KYOKU1

Price Inc. Tax......20,00 EUR

DVD Karate Shito-Ryu Hayashi-Ha Kata & Bunkai Ref. DVD/SHITO3

Price Inc. Tax......20,00 EUR

DVD Best Karate Kumite Ref. DVD/BIERMAN3

Price Inc. Tax......20,00 EUR

DVD Sport Karate Kumite Ref. DVD/BENE1

Price Inc. Tax......20,00 EUR

DVD Shotokan Karate International Ref. DVD/KANA

Price Inc. Tax......20,00 EUR

DVD Okinawa Goju Ryu Seibukai Karate Ref. DVD/NAKA

Price Inc. Tax......20,00 EUR

32/139

DVD Karate

DVD Goshin Jutsu Kata

Ref. DVD/BIERMAN2

Price Inc. Tax......20,00 EUR

DVD Shito Ryu Karate Pinan Kata and Bunkai Vol 2 Ref. DVD/SHITO2

Price Inc. Tax......20,00 EUR

DVD Shito Ryu Karate Pinan Kata & Bunkai Vol 1 Ref. DVD/SHITO1

Price Inc. Tax......20,00 EUR

DVD Goju Ryu Karate Yamashita

Ref. DVD/YOSU

Price Inc. Tax......20,00 EUR

DVD Uechi Ryu Karate Ref. DVD/UECHI1

Price Inc. Tax......20,00 EUR

DVD To-De Karate The hand of the infinite Ref. DVD/TODE

Price Inc. Tax......20,00 EUR

DVD TY-GA Karate Stretching & Kicking Ref. DVD/TYGA

Price Inc. Tax......20,00 EUR

DVD Goju Ryu Karate Vol 6 Self Defense Ref. DVD/CHINEN6

Price Inc. Tax......20,00 EUR

DVD Goju Ryu Karate Vol 5 Kumite Ref. DVD/CHINEN5

Price Inc. Tax......20,00 EUR

DVD Goju Ryu Karate Vol 4 Bunkai-2

Ref. DVD/CHINEN4

Price Inc. Tax......20,00 EUR

DVD Goju Ryu Karate Vol 3 Bunkai-1 Ref. DVD/CHINEN3

Price Inc. Tax......20,00 EUR

DVD Goju Ryu Karate Vol 2 The Meaning Ref. DVD/CHINEN2

Price Inc. Tax......20,00 EUR

33/139

DVD Karate

DVD Goju Ryu Karate Vol 1 Kihon Waza

Ref. DVD/CHINEN

Price Inc. Tax......20,00 EUR

DVD Mastering Karate Dan Kata

Ref. DVD/KANA6

Price Inc. Tax......20,00 EUR

DVD Mastering Karate Kyu Kata Ref. DVD/KANA5

Price Inc. Tax......20,00 EUR

DVD Mastering Karate Kihon Ido

Ref. DVD/KANA4

Price Inc. Tax......20,00 EUR

DVD Mastering Karate Ashi Waza

Ref. DVD/KANA3

Price Inc. Tax......20,00 EUR

DVD Mastering Karate Te Waza

Ref. DVD/KANA2

Price Inc. Tax......20,00 EUR

DVD Karate-do Shotokan Kata & Bunkai

Vol3

Ref. DVD/SHJ3

Price Inc. Tax......20,00 EUR

DVD Karate-do Shotokan Kata & Bunkai Vol2

Ref. DVD/SHJ2

Price Inc. Tax......20,00 EUR

DVD Shotokan Karate Kata Bunkai Vol1 Ref. DVD/SHJ1

Price Inc. Tax......20,00 EUR

DVD Karate JKA Masters 70's

Ref. DVD/BC6

Price Inc. Tax......20,00 EUR

DVD Ishin Ryu Karate

Ref. DVD/BC23

Price Inc. Tax......20,00 EUR

DVD Karate JKA Masters 50's Ref. DVD/BC14

Price Inc. Tax......20,00 EUR

34/139

DVD Karate

DVD Karate 1924 Kata & Vintage Footage Funakoshi Ref. DVD/BC13

Price Inc. Tax......20,00 EUR

DVD Okinawa Shorin-Ryu Karate Chibana Ref. DVD/BC20

Price Inc. Tax......20,00 EUR

DVD Goju Ryu Karate GYamaguchi Ref. DVD/BC9

Price Inc. Tax......20,00 EUR

DVD Karate JKA Masters 60's Ref. DVD/BC3

Price Inc. Tax......20,00 EUR

DVD Karate-Do The early years Funakoshi Ref. DVD/BC1

Price Inc. Tax......20,00 EUR

DVD Kyokushin Karate Mas Oyama Ref. DVD/BC5

Price Inc. Tax......20,00 EUR

DVD Okinawa Isshin Ryu Karate Kata Ref. DVD/CAN2

Price Inc. Tax......20,00 EUR

DVD Shotokan Karate Nakayama, the last interview Ref. DVD/NAKENT

Price Inc. Tax......20,00 EUR

DVD Uechi Ryu Karate K.Uechi Ref. DVD/BC21

Price Inc. Tax......20,00 EUR

DVD Wado-Ryu Karate Ref. DVD/BC15

Price Inc. Tax......20,00 EUR

DVD World Karate Championships 2004 Pack

Ref. DVD/WKF2

Price Inc. Tax......20,00 EUR

DVD Karate-do Shinshinkan Okinawa Kata Ref. DVD/CAN1

Price Inc. Tax......20,00 EUR

35/139

DVD Karate

DVD Karate Wado Ryu - I Dori, Tanto Dori, Shitei Kata Ref. DVD/WADO1

Price Inc. Tax......20,00 EUR

DVD Classic Martial Arts Masters of Budo Japan & Okinawa Ref. DVD/BC8

Price Inc. Tax......20,00 EUR

DVD Meitoku Yagi Meibukan Goju Ryu. Okinawa Karate Kobudo Vol.1 Ref. DVD/RS607

Price Inc. Tax......0,00 EUR

DVD Katsuya Miyahira Shidokan Shorin Ryu. Okinawa Karate Kobud...

Ref. DVD/RS608

Price Inc. Tax......0,00 EUR

DVD Shuguro Nakazato Shorin Kan Shorin Ryu. Okinawa Karate Kob... Ref. DVD/RS609

Price Inc. Tax......0,00 EUR

DVD Eiichi Miyazato Jundokan Goju Ryu. Okinawa Karate Kobudo V... Ref. DVD/RS610

Price Inc. Tax......0,00 EUR

DVD Kanei Uechi Uechi Ryu. Okinawa Karate Kobudo Vol.7 Ref. DVD/RS613

Price Inc. Tax......0,00 EUR

DVD Yoshimatsu Matsuda Shorin Ryu. Okinawa Karate Kobudo Vol.12 Ref. DVD/RS618

Price Inc. Tax......0,00 EUR

DVD Masaji Taira Bunkai Master. Okinawa Karate Kobudo Vol.16 Ref. DVD/RS622

Price Inc. Tax......0,00 EUR

DVD Hojo Undo Supplementary Training. Okinawa Karate Kobudo Vo... Ref. DVD/RS625

Price Inc. Tax......0,00 EUR

DVD Yoshitsune Senega Uechi Ryu. Okinawa Karate Kobudo Vol.20

Ref. DVD/RS626

Price Inc. Tax......0,00 EUR

DVD Jundokan Old School 1984. Okinawa Karate Kobudo Vol.22 Ref. DVD/RS628

Price Inc. Tax......0,00 EUR

36/139

DVD Aikido

37/139

DVD Aikido

DVD Aikido Technique Yamada Ref. DVD/YAMA4

Price Inc. Tax......20,00 EUR

DVD Advanced Aikido, Kisei Dojo Ref. DVD/KISEI2

Price Inc. Tax......20,00 EUR

DVD Aikido Osaka Aikikai vol3 Keiko Ref. DVD/NOMURA3

Price Inc. Tax......20,00 EUR

DVD Aikido Osaka Aikikai Vol 2 En-ten & Sabaki

Ref. DVD/NOMURA2

Price Inc. Tax......20,00 EUR

DVD Aikido Osaka Aikikai Vol 1 Ref. DVD/NOMURA1

Price Inc. Tax......20,00 EUR

DVD Aikido Tanto Dori Ref. DVD/FUR4

Price Inc. Tax......20,00 EUR

DVD Dynamic Aikido Ref. DVD/AVK

Price Inc. Tax......20,00 EUR

DVD Aikido Kobayashi Ryu Ref. DVD/SAVE

Price Inc. Tax......20,00 EUR

DVD Aikido Tenshin Dojo Vol 1 Ref. DVD/MIYA1

Price Inc. Tax......20,00 EUR

DVD Aikido Combat Vol1 Ref. DVD/LONG6

Price Inc. Tax......20,00 EUR

DVD Very Strong Aikido Kobayashi Ryu Ref. DVD/JACEK

Price Inc. Tax......20,00 EUR

DVD Tomiki Aikido Ref. DVD/TOMI1

Price Inc. Tax......20,00 EUR

38/139

DVD Shinno Aikido Aikido & Bokken Ref. DVD/SHINNO

Price Inc. Tax......20,00 EUR

DVD Aikido Kisei Dojo Basic, intermediate & advanced Ref. DVD/KISEI

Price Inc. Tax......20,00 EUR

DVD Aikido Evolution Ref. DVD/LONG5

Price Inc. Tax......20,00 EUR

DVD Advanced Aikido Longueira Ryu

Ref. DVD/LONG4

Price Inc. Tax......20,00 EUR

DVD Aikido Defense Longueira Ryu Ref. DVD/LONG3

Price Inc. Tax......20,00 EUR

DVD Old & Rare Aikido Ref. DVD/LONG2

Price Inc. Tax......20,00 EUR

DVD Aikido Longueira Ryu

Ref. DVD/LONG

Price Inc. Tax......20,00 EUR

DVD Aikido Furuya VOL3 Ref. DVD/FUR3

Price Inc. Tax......20,00 EUR

DVD Aikido Furuya VOL2 Ref. DVD/FUR2

Price Inc. Tax......20,00 EUR

DVD Aikido Furuya VOL1

Ref. DVD/FUR1

Price Inc. Tax......20,00 EUR

DVD Aikido Moriteru Ueshiba Interview & Seminar

Ref. DVD/DOSHU

Price Inc. Tax......20,00 EUR

DVD Aikido Yamada Seminar Barcelona Ref. DVD/YAMA2

Price Inc. Tax......20,00 EUR

DVD Aikido

39/139

DVD

DVD Aikido Yamada Seminar Peru Ref. DVD/YAMA1

Price Inc. Tax......20,00 EUR

DVD Aikido Kisshomaru Ueshiba Interview & Technique Ref. DVD/KISHO

Price Inc. Tax......20,00 EUR

DVD Aikido Classics MUeshiba Ref. DVD/BC2

Price Inc. Tax......20,00 EUR

DVD Takemusu Aikido Empty hands Ref. DVD/BC11

Price Inc. Tax......20,00 EUR

DVD Takemusu Aikido Jo Technique Ref. DVD/BC10

Price Inc. Tax......20,00 EUR

DVD Takemusu Aikido Bokken Ref. DVD/BC7

Price Inc. Tax......20,00 EUR

DVD Aikido 100% Uchi Kaiten

Ref. DVD/AKIS5

Price Inc. Tax......20,00 EUR

DVD Kobudo & Aikido Bo-Jutsu Ref. DVD/AKIS6

Price Inc. Tax......20,00 EUR

DVD Basic Bokken Aikido Ref. DVD/AKIS10

Price Inc. Tax......20,00 EUR

DVD Aikido 100% Kokkyu Nage Ref. DVD/AKIS1

Price Inc. Tax......20,00 EUR

DVD Police Aikido Ref. DVD/AKIS2

Price Inc. Tax......20,00 EUR

DVD Aikido Kumi-Tachi Ref. DVD/AKIS3

Price Inc. Tax......20,00 EUR

Aikido

40/139

Aikido

DVD Classic Martial Arts Masters of Budo Japan & Okinawa Ref. DVD/BC8

Price Inc. Tax......20,00 EUR

DVD Aikido Ni-To Ichi Ref. DVD/AKIS8

Price Inc. Tax......20,00 EUR

DVD

41/139

DVD Kobudo

42/139

DVD Okinawa Shorin Ryu Karate-do Ref. DVD/KOBU2

Price Inc. Tax......20,00 EUR

DVD Okinawa Kobudo Shorin Ryu Karate-do Ref. DVD/KOBU1

Price Inc. Tax......20,00 EUR

DVD Kobudo Kata Ref. DVD/BIERMAN1

Price Inc. Tax......20,00 EUR

DVD Naginata & Kumidashi Kihon Ref. DVD/NAGI1

Price Inc. Tax......20,00 EUR

DVD Kobudo Akamine Ref. DVD/BC19

Price Inc. Tax......20,00 EUR

DVD Traditional Okinawa Kobudo Ref. DVD/BC17

Price Inc. Tax......20,00 EUR

DVD Bo Jitsu Okinawa Ref. DVD/BC22

Price Inc. Tax......20,00 EUR

DVD Webbs Kobudo Ref. DVD/JUKO3

Price Inc. Tax......20,00 EUR

DVD Classic Martial Arts Masters of Budo Japan & Okinawa Ref. DVD/BC8

Price Inc. Tax......20,00 EUR

DVD Meitoku Yagi Meibukan Goju Ryu. Okinawa Karate Kobudo Vol.1 Ref. DVD/RS607

Price Inc. Tax......0,00 EUR

DVD Katsuya Miyahira Shidokan Shorin Ryu. Okinawa Karate Kobud... Ref. DVD/RS608

Price Inc. Tax......0,00 EUR

DVD Shuguro Nakazato Shorin Kan Shorin Ryu. Okinawa Karate Kob... Ref. DVD/RS609

Price Inc. Tax......0,00 EUR

DVD Kobudo

43/139

DVD Kobudo

DVD Eiichi Miyazato Jundokan Goju Ryu. Okinawa Karate Kobudo V... Ref. DVD/RS610

Price Inc. Tax......0,00 EUR

DVD Kanei Uechi Uechi Ryu. Okinawa Karate Kobudo Vol.7 Ref. DVD/RS613

Price Inc. Tax......0,00 EUR

DVD Yoshimatsu Matsuda Shorin Ryu. Okinawa Karate Kobudo Vol.12 Ref. DVD/RS618

Price Inc. Tax......0,00 EUR

DVD Masaji Taira Bunkai Master. Okinawa Karate Kobudo Vol.16 Ref. DVD/RS622

Price Inc. Tax......0,00 EUR

DVD Hojo Undo Supplementary Training. Okinawa Karate Kobudo Vo... Ref. DVD/RS625

Price Inc. Tax......0,00 EUR

DVD Yoshitsune Senega Uechi Ryu. Okinawa Karate Kobudo Vol.20 Ref. DVD/RS626

Price Inc. Tax......0,00 EUR

DVD Jundokan Old School 1984. Okinawa Karate Kobudo Vol.22 Ref. DVD/RS628

Price Inc. Tax......0,00 EUR

DVD Okinawa Bujutsu Motobu Udunti Ref. DVD/SU

Price Inc. Tax......20,00 EUR

44/139

DVD Ninjutsu

45/139

DVD Ninjutsu

DVD Bujinkan Budo Tai Jitsu Ref. DVD/FLE1

Price Inc. Tax......20,00 EUR

DVD Japan Ninjutsu Shinobiken Ref. DVD/JH5

Price Inc. Tax......20,00 EUR

DVD Bujinkan Dojo Taijitsu Taikai Vol 1 Ref. DVD/HATSU1

Price Inc. Tax......20,00 EUR

DVD Bujinkan Dojo Taijitsu Taikai Vol 2 Ref. DVD/HATSU2

Price Inc. Tax......20,00 EUR

DVD Iga Ryu Ninjutsu Empty Hands Techniques Ref. DVD/JH4

Price Inc. Tax......20,00 EUR

DVD Koga Ryu Ninjutsu Weapons Ref. DVD/JH3

Price Inc. Tax......20,00 EUR

DVD Koga Ryu Ninjutsu Empty Hands

Ref. DVD/JH2

Price Inc. Tax......20,00 EUR

46/139

DVD Other Styles Japan

47/139

DVD Other Styles Japan

DVD Toyama Ryu Batto Jutsu

Ref. DVD/TOYAMA1

Price Inc. Tax......20,00 EUR

DVD Ju-Jutsu Torite

Ref. DVD/JTORITE

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.3 Ref. DVD/TENSHIN3

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.1

Ref. DVD/TENSHIN1

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.2

Ref. DVD/TENSHIN2

Price Inc. Tax......20,00 EUR

DVD Advanced Kendo Ref. DVD/KENDO2

Price Inc. Tax......20,00 EUR

DVD Yoseikan Budo complete course

Ref. DVD/HIRO3

Price Inc. Tax......20,00 EUR

DVD Aiki Yoseikan Budo Ref. DVD/HIRO2

Price Inc. Tax......20,00 EUR

DVD Yoseikan Budo Ref. DVD/HIRO

Price Inc. Tax......20,00 EUR

DVD Bugei Kusari-Jutsu

Ref. DVD/EBUGEI1

Price Inc. Tax......20,00 EUR

DVD Fuji Ryu Tai Jutsu

Ref. DVD/TAIJ

Price Inc. Tax......20,00 EUR

DVD Bugei Koppo-Jutsu

Ref. DVD/EBUGEI5

Price Inc. Tax......20,00 EUR

48/139

DVD Other Styles Japan

DVD Bugei Shuriken-Jutsu

Ref. DVD/EBUGEI4

Price Inc. Tax......20,00 EUR

DVD Bugei Aiki Jujutsu Vol2 Ref. DVD/EBUGEI6

Price Inc. Tax......20,00 EUR

DVD Kendo Ref. DVD/KENDO

Price Inc. Tax......20,00 EUR

DVD Kyudo Kyu-Jitsu

Ref. DVD/KYUDO1

Price Inc. Tax......20,00 EUR

DVD Yari and Shinai Ref. DVD/IAIDO6

Price Inc. Tax......20,00 EUR

DVD Nihon Taijitsu Vol 1 Defense against Front Grabs

Ref. DVD/NT1

Price Inc. Tax......20,00 EUR

DVD Nihon Taijitsu Vol 2 Defense against Front Attacks Ref. DVD/NT2

Price Inc. Tax......20,00 EUR

DVD Yawara Jitsu Ref. DVD/YAW

Price Inc. Tax......20,00 EUR

DVD Yawara Kubotan Ref. DVD/YAW2

Price Inc. Tax......20,00 EUR

DVD Kempo Jutsu

Ref. DVD/KIMO

Price Inc. Tax......20,00 EUR

DVD Shugendo Ref. DVD/SASHU

Price Inc. Tax......20,00 EUR

DVD Bugei Aiki-Jujutsu

Ref. DVD/EBUGEI2

Price Inc. Tax......20,00 EUR

49/139

DVD Other Styles Japan

DVD Bugei Ogawa Ryu Ref. DVD/BUGEI1

Price Inc. Tax......20,00 EUR

DVD Classic Martial Arts Masters of Budo Japan & Okinawa Ref. DVD/BC8

Price Inc. Tax......20,00 EUR

DVD Jo Jutsu Ref. DVD/JO

Price Inc. Tax......20,00 EUR

DVD Genbukan Ninpo Bugei Ref. DVD/VERME1

Price Inc. Tax......20,00 EUR

DVD Naginata & Kumidashi Kihon Ref. DVD/NAGI1

Price Inc. Tax......20,00 EUR

DVD Kubotan Ref. DVD/KUBOT1

Price Inc. Tax......20,00 EUR

DVD Jukoshin Ryu Jiu Jitsu Ref. DVD/EDSAN1

Price Inc. Tax......20,00 EUR

50/139

DVD Kyusho Jitsu

51/139

DVD Kyusho Jitsu

DVD Kyusho Vitality. 5 Pressure Points for Self Defense and He... Ref. DVD/KLINE4

Price Inc. Tax......20,00 EUR

DVD Kyusho & Tegumi in Wing Chun Siu Nim Tao Ref. DVD/KYUSHO28

Price Inc. Tax......20,00 EUR

DVD Kyusho & Pencak Silat Ref. DVD/KFRISAN3

Price Inc. Tax......20,00 EUR

DVD Kyusho and Boxing Connection

Ref. DVD/KLINE3

Price Inc. Tax......20,00 EUR

DVD Kyusho 2, Close Encounter Ref. DVD/KFRISAN2

Price Inc. Tax......20,00 EUR

DVD Kyusho Tactical Control Program Module 1 Ref. DVD/KYUSHO22

Price Inc. Tax......20,00 EUR

DVD Kyusho Pyramid Vol.2 Ref. DVD/KLINE2

Price Inc. Tax......20,00 EUR

DVD Kyusho Pyramid Vol.1 Ref. DVD/KLINE1

Price Inc. Tax......20,00 EUR

DVD Kyusho Sanchin Kata Vol.2 Ref. DVD/KYUSHO26

Price Inc. Tax......20,00 EUR

DVD Kyusho, First Encounter Ref. DVD/KFRISAN1

Price Inc. Tax......20,00 EUR

DVD Kyusho Handicap Ref. DVD/KYUSHO27

Price Inc. Tax......20,00 EUR

DVD Kyusho and Kali. Empty Hands Vol.2 Ref. DVD/KYUSHO25

Price Inc. Tax......20,00 EUR

52/139

DVD Kyusho Jitsu

DVD Kyusho and Kali. Empty Hands Vol.1

Ref. DVD/KYUSHO24

Price Inc. Tax......20,00 EUR

DVD Kyusho Sanchin Kata Vol.1 Ref. DVD/KYUSHO23

Price Inc. Tax......20,00 EUR

DVD Kyusho Self Protection for Women Ref. DVD/KYUSHO21

Price Inc. Tax......20,00 EUR

DVD Kyusho First Aide Ref. DVD/KYUSHO19

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu in Forms Siu Nim Tao Ref. DVD/KYUSHO12

Price Inc. Tax......20,00 EUR

DVD Kyusho Gock'Ng 'Sing Ref. DVD/KYUSHO14

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Seizing

Ref. DVD/KYUSHO18

Price Inc. Tax......20,00 EUR

DVD Kyusho The 6 Ji Hands Ref. DVD/KYUSHO17

Price Inc. Tax......20,00 EUR

DVD Kyusho Compressions Ref. DVD/KYUSHO16

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Kyusho Top 10 Points Ref. DVD/KYUSHO15

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Tuite Joint Locking Ref. DVD/KYUSHO8

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu The Iron Shirt Ref. DVD/KYUSHO13

Price Inc. Tax......20,00 EUR

53/139

DVD Kyusho Jitsu

DVD Kyusho Jitsu Takedowns & Controls

Ref. DVD/KYUSHO6

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Points on the Legs Ref. DVD/KYUSHO5

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Points on the Head Ref. DVD/KYUSHO3

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Points on the Body

Ref. DVD/KYUSHO4

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Points on the Arms Ref. DVD/KYUSHO2

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Points for Sex Enhancement Ref. DVD/KYUSHO10

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu KO Energetic Transfer

Ref. DVD/KYUSHO11

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Vol 1 Ref. DVD/KYUSHO

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Grappling Methods Ref. DVD/KYUSHO7

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Knife Attacks

Ref. DVD/KYUSHO9

Price Inc. Tax......20,00 EUR

DVD Kyusho in Taekwon Do Ref. DVD/KYUSHO20

Price Inc. Tax......20,00 EUR

54/139

DVD Capoeira

55/139

DVD Capoeira

DVD Capoeira Brasil Ref. DVD/CAP4

Price Inc. Tax......20,00 EUR

DVD Capoeira Banzo de Senzala Ref. DVD/CAP3

Price Inc. Tax......20,00 EUR

DVD Capoeira Gerais Ref. DVD/CAP2

Price Inc. Tax......20,00 EUR

DVD Capoeira Ref. DVD/CAP1

Price Inc. Tax......20,00 EUR

56/139

DVD BJJ Brazilian Jiu-Jitsu

57/139

DVD BJJ Brazilian Jiu-Jitsu

DVD Gracie Jiu Jitsu Fundamentals Ref. DVD/VACIR6

Price Inc. Tax......20,00 EUR

DVD Kapap Israeli Jiu Jitsu Vol.2 Ref. DVD/KAPAP10

Price Inc. Tax......20,00 EUR

DVD Brazilian Jiu Jitsu Ultimate Competition Techniques 1 Ref. DVD/FABRI1

Price Inc. Tax......20,00 EUR

DVD Kapap Israeli Jiu Jitsu & Martial Arts

Ref. DVD/KAPAP9

Price Inc. Tax......20,00 EUR

DVD Advanced Grappling Vol.1

Ref. DVD/TBELTRAN-1

Price Inc. Tax......20,00 EUR

DVD Advanced Grappling Vol.2 Ref. DVD/TBELTRAN-2

Price Inc. Tax......20,00 EUR

DVD The Brazilian Jiu-Jitsu Bible Vol 2 Ref. DVD/MANSUR6

Price Inc. Tax......20,00 EUR

DVD Brazilian Jiu-Jitsu, Poker Of Aces Ref. DVD/GSBJJ1

Price Inc. Tax......20,00 EUR

DVD Vacirca Jiu Jitsu Self Defense Ref. DVD/VACIR5

Price Inc. Tax......20,00 EUR

DVD Brazilian Jiu Jitsu Advanced Techniques Vol 2 Submissions

Ref. DVD/REGO5

Price Inc. Tax......20,00 EUR

DVD Gracie Jiu Jitsu Submissions, escapes and Self Defense Ref. DVD/GRACIE2

Price Inc. Tax......20,00 EUR

DVD BJJ Kioto Jiu-Jitsu Self Defense Vol 2 Ref. DVD/MANSUR5

Price Inc. Tax......20,00 EUR

58/139

DVD BJJ Brazilian Jiu-Jitsu

DVD BJJ Kioto Jiu-Jitsu Self Defense Vol 1

Ref. DVD/MANSUR4

Price Inc. Tax......20,00 EUR

DVD BJJ Kioto Jiu Jitsu Defenses against submissions

Ref. DVD/MANSUR3

Price Inc. Tax......20,00 EUR

DVD BJJ Kioto Jiu Jitsu Submissions Ref. DVD/MANSUR2

Price Inc. Tax......20,00 EUR

Ref. DVD/MANSUR

Price Inc. Tax......20,00 EUR

Ref. DVD/VACIR4

Price Inc. Tax......20,00 EUR

DVD Brazilian Jiu Jitsu Conditioning Ref. DVD/VACIR3

Price Inc. Tax......20,00 EUR

Ref. DVD/VACIR2

Price Inc. Tax......20,00 EUR

DVD Brazilian Jiu Jitsu Advanced Techniques Vol 1

Ref. DVD/REGO4

Price Inc. Tax......20,00 EUR

DVD Brazilian Jiu Jitsu The Guard position Ref. DVD/REGO3

Price Inc. Tax......20,00 EUR

DVD Brazilian Jiu Jitsu Cross & Side Mount Ref. DVD/REGO2

Price Inc. Tax......20,00 EUR

DVD BJJ Brasilian Jiu Jitsu Kioto System DVD Brazilian Jiu Jitsu White to Blue Belt Program DVD Brazilian Jiu Jitsu Vol 2 Blue Belt Program DVD Brazilian Jiu Jitsu Vol 1 Ref. DVD/VACIR1 DVD Gracie Jiu Jitsu Throws & Selfdefense Ref. DVD/GRACIE1

59/139

DVD BJJ Brazilian Jiu-Jitsu

DVD Brazilian Jiu Jitsu The Mount position

Ref. DVD/REGO1

Price Inc. Tax......20,00 EUR

DVD Brazilian Jiu Jitsu Black Belt Grand Prix

Ref. DVD/BRA1

Price Inc. Tax......20,00 EUR

60/139

DVD Staff and Cane

61/139

DVD Staff and Cane

DVD La Canne de Combat Combat Cane

Ref. DVD/CANNE1

Price Inc. Tax......20,00 EUR

DVD Cane & Staff Defense Ref. DVD/LEVI6

Price Inc. Tax......20,00 EUR

DVD Tolete Canario Traditional & Police Weapon Ref. DVD/TOLE1

Price Inc. Tax......20,00 EUR

DVD O Jogo Do Pau The Portuguese Staff

Ref. DVD/NUNO1

Price Inc. Tax......20,00 EUR

DVD Palo Canario Canarian Stick Ref. DVD/ACOSTA

Price Inc. Tax......20,00 EUR

DVD Garrote Canario Canarian Staff Ref. DVD/GARRO

Price Inc. Tax......20,00 EUR

DVD Viet Vo Dao Long staff Vol 2.

Quyen Tu Tuong Con Phap Form... Ref. DVD/VIET8

Price Inc. Tax......20,00 EUR

DVD Viet Vo Dao Con Phap. Long staff Vol.1 Ref. DVD/VIET7

Price Inc. Tax......20,00 EUR

DVD American Cane System Ref. DVD/CANE

Price Inc. Tax......20,00 EUR

DVD Jo Jutsu

Ref. DVD/JO

Price Inc. Tax......20,00 EUR

DVD Latosa Escrima Hand Sticks Ref. DVD/LAT4

Price Inc. Tax......20,00 EUR

62/139

DVD Kali Arnis Eskrima

63/139

DVD Kali Arnis Eskrima

DVD Latosa Escrima Hand Sticks

Ref. DVD/LAT4

Price Inc. Tax......20,00 EUR

DVD Kali Ilustrisimo Laban Laro Drills Ref. DVD/FLORES3

Price Inc. Tax......20,00 EUR

DVD Kyusho and Kali. Empty Hands Vol.2 Ref. DVD/KYUSHO25

Price Inc. Tax......20,00 EUR

Vol.1

Ref. DVD/KYUSHO24

Price Inc. Tax......20,00 EUR

DVD Latosa Escrima Edge Weapons Training

Ref. DVD/LAT3

Price Inc. Tax......20,00 EUR

DVD Lameco Eskrima Single Sword

Ref. DVD/FLORES2

Price Inc. Tax......20,00 EUR

Original Group Ref. DVD/FLORES1

Price Inc. Tax......20,00 EUR

Ref. DVD/GOULD6

Price Inc. Tax......20,00 EUR

DVD Doce Pares Eskrima Ref. DVD/STROEV1

Price Inc. Tax......20,00 EUR

DVD Dog Brothers Kali & Krabi Krabong

Ref. DVD/DOG2

Price Inc. Tax......20,00 EUR

DVD Warriors Eskrima Ref. DVD/GURO

Price Inc. Tax......20,00 EUR

DVD Lameco Eskrima Essential Knife Vol4 Pakawalan Ref. DVD/GOULD5

Price Inc. Tax......20,00 EUR

DVD Kyusho and Kali. Empty Hands DVD Lameco Eskrima Backyard Sulite DVD Lameco Eskrima Doble Baston

64/139

DVD Kali Arnis Eskrima

DVD Lameco Eskrima Solo-Baston Single Stick

Ref. DVD/GOULD4

Price Inc. Tax......20,00 EUR

DVD Lameco Eskrima Essential Knife 3 Ref. DVD/GOULD3

Price Inc. Tax......20,00 EUR

DVD Lameco Eskrima Essential Knife 2 Ref. DVD/GOULD2

Price Inc. Tax......20,00 EUR

DVD Lameco Eskrima Essential Knife 1

Ref. DVD/GOULD1

Price Inc. Tax......20,00 EUR

DVD Filipino Martial Arts Inosanto System Ref. DVD/ALM4

Price Inc. Tax......20,00 EUR

DVD Arnis Tapado Single Stick Ref. DVD/ARN1

Price Inc. Tax......20,00 EUR

DVD Arnis Tapado Double Stick Ref. DVD/ARN2

Price Inc. Tax......20,00 EUR

DVD Dog Brothers Power Development Ref. DVD/DOG3

Price Inc. Tax......20,00 EUR

DVD The Dog Brother's Way Ref. DVD/DOG1

Price Inc. Tax......20,00 EUR

DVD Arnis Koredas Obra Mano Ref. DVD/OLIV1

Price Inc. Tax......20,00 EUR

DVD Latosa Escrima Vol 1 Ref. DVD/LAT1

Price Inc. Tax......20,00 EUR

DVD Latosa Escrima Vol 2 Ref. DVD/LAT2

Price Inc. Tax......20,00 EUR

65/139

DVD Kali Arnis Eskrima

DVD Filipino Kali Eskrima Ref. DVD/SILAT2

Price Inc. Tax......20,00 EUR

DVD Kalavera Eskrima - Largo Mano Ref. DVD/BRU1

Price Inc. Tax......20,00 EUR

DVD Kali, Arnis, Eskrima Ref. DVD/MALTE1

Price Inc. Tax......20,00 EUR

DVD Filipino Olisi Balaraw Sword & Dagger Ref. DVD/SILAT4

Price Inc. Tax......20,00 EUR

DVD Creole Fencing Ref. DVD/ECRIOLLA1

Price Inc. Tax......20,00 EUR

66/139

DVD Nunchaku

67/139

DVD Nunchaku Advanced Method Ref. DVD/TMNUN2

Price Inc. Tax......20,00 EUR

DVD Nunchaku The Method from 0 to 100%

Ref. DVD/TMNUN

Price Inc. Tax......20,00 EUR

DVD Combat Nunchaku Ref. DVD/GLNUN Price Inc. Tax......20,00 EUR

DVD Artistic & Combat Nunchaku Ref. DVD/SCHM

Price Inc. Tax......20,00 EUR

DVD Nunchaku Ref. DVD/RGNUN

Price Inc. Tax......20,00 EUR

DVD Nunchaku

68/139

DVD Other Weapons

69/139

DVD Other Weapons

DVD Lameco Eskrima Single Sword

Ref. DVD/FLORES2

Price Inc. Tax......20,00 EUR

DVD Verdadera Destreza Española, Spanish Fencing Ref. DVD/DESTREZA1

Price Inc. Tax......20,00 EUR

DVD Toyama Ryu Batto Jutsu Ref. DVD/TOYAMA1

Price Inc. Tax......20,00 EUR

DVD Nova Scrimia Vol 1

Ref. DVD/NOVA

Price Inc. Tax......20,00 EUR

DVD Creole Fencing Ref. DVD/ECRIOLLA1

Price Inc. Tax......20,00 EUR

DVD Yari and Shinai Ref. DVD/IAIDO6

Price Inc. Tax......20,00 EUR

DVD Toyama Ryu Iaido Ref. DVD/TOYAMA2

Price Inc. Tax......20,00 EUR

DVD Kali Ilustrisimo Laban Laro Drills Ref. DVD/FLORES3

Price Inc. Tax......20,00 EUR

DVD Hwa Rang Do Gumtoogi Sword Fighting Ref. DVD/HWA3

Price Inc. Tax......20,00 EUR

DVD Filipino Olisi Balaraw Sword & Dagger

Ref. DVD/SILAT4

Price Inc. Tax......20,00 EUR

DVD Kerambit Ref. DVD/KERAM1

Price Inc. Tax......20,00 EUR

DVD Kapap Shooting Firearms Ref. DVD/KAPAP7

Price Inc. Tax......20,00 EUR

70/139

DVD Other Weapons

DVD Bugei Shuriken-Jutsu

Ref. DVD/EBUGEI4

Price Inc. Tax......20,00 EUR

DVD Kyudo Kyu-Jitsu Ref. DVD/KYUDO1

Price Inc. Tax......20,00 EUR

DVD American Cane System Ref. DVD/CANE

Price Inc. Tax......20,00 EUR

DVD Jo Jutsu

Ref. DVD/JO

Price Inc. Tax......20,00 EUR

DVD Extreme Katana Ref. DVD/KATA1

Price Inc. Tax......20,00 EUR

DVD Police Kobudo Ref. DVD/MONTES2

Price Inc. Tax......20,00 EUR

DVD Novascrimia Bastone The Cane

Ref. DVD/NOVA2

Price Inc. Tax......20,00 EUR

DVD Nova Scrimia The Sword Ref. DVD/NOVA3

Price Inc. Tax......20,00 EUR

DVD Tai Chi Che Sword Ref. DVD/TAI3

Price Inc. Tax......20,00 EUR

DVD Naginata & Kumidashi Kihon

Ref. DVD/NAGI1

Price Inc. Tax......20,00 EUR

DVD Kubotan Ref. DVD/KUBOT1

Price Inc. Tax......20,00 EUR

DVD Kendo Ref. DVD/KENDO

Price Inc. Tax......20,00 EUR

71/139

DVD Other Weapons

DVD Advanced Kendo Ref. DVD/KENDO2

Price Inc. Tax......20,00 EUR

DVD Hwa Rang Do Hoshinsul Vol.1 Joint Manipulation

Ref. DVD/HWA4

Price Inc. Tax......20,00 EUR

DVD Hwa Rang Do Hoshinsul Vol.2 Joint Manipulation Ref. DVD/HWA5

Price Inc. Tax......20,00 EUR

DVD Hwa Rang Do Hoshinsul Vol.3 Joint Manipulation

Ref. DVD/HWA6

Price Inc. Tax......20,00 EUR

DVD Latosa Escrima Hand Sticks

Ref. DVD/LAT4

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.1 Ref. DVD/TENSHIN1

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.2 Ref. DVD/TENSHIN2

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.3 Ref. DVD/TENSHIN3

Price Inc. Tax......20,00 EUR

DVD DSDWS Dulas Self Defense Whistle Stick Ref. DVD/DULAS1

Price Inc. Tax......20,00 EUR

72/139

DVD Pro, Military, Police

73/139

DVD Pro, Military, Police

DVD Paul Vunak PFS Asymmetrical Violence

Ref. DVD/VUNAK1

Price Inc. Tax......20,00 EUR

DVD SOG Real Close Combat Vol-7 Ref. DVD/SOG7

Price Inc. Tax......20,00 EUR

DVD Keysi Risk Situations Fighting Technique Ref. DVD/KEYSI2

Price Inc. Tax......20,00 EUR

DVD Russian Martial Art Systema SV Training Program Vol2

Ref. DVD/SKOGOREV-2

Price Inc. Tax......20,00 EUR

DVD DSDWS Dulas Self Defense Whistle Stick

Ref. DVD/DULAS1

Price Inc. Tax......20,00 EUR

DVD Keysi Original Ref. DVD/KEYSI1

Price Inc. Tax......20,00 EUR

DVD Krav Maga Israeli Survival System. Hand to Hand Combat Ref. DVD/KMISS1

Price Inc. Tax......20,00 EUR

DVD Self Pro Krav Evolution Ref. DVD/LEVI8

Price Inc. Tax......20,00 EUR

DVD Russian Martial Art Systema SV Training Program Vol1 Ref. DVD/SKOGOREV-1

Price Inc. Tax......20,00 EUR

DVD SOG Close Combat Vol 1

Ref. DVD/SOG

Price Inc. Tax......20,00 EUR

DVD SOG Close-Combat DAS Techniques

Ref. DVD/SOG2

Price Inc. Tax......20,00 EUR

DVD Military SOG for civilians Ref. DVD/SOG3

Price Inc. Tax......20,00 EUR

74/139

DVD Pro, Military, Police

DVD SOG Extreme Close-Combat Ref. DVD/SOG4

Price Inc. Tax......20,00 EUR

DVD SOG How to be your own Bodyguard Ref. DVD/SOG5

Price Inc. Tax......20,00 EUR

DVD SOG Close Combat Vol 6 Ref. DVD/SOG6

Price Inc. Tax......20,00 EUR

DVD Bodyguard Dynamic Training Ref. DVD/BODY1

Price Inc. Tax......20,00 EUR

DVD Police Grappling Ref. DVD/PGRAP1

Price Inc. Tax......20,00 EUR

DVD Russian Systema, Disarm techniques

Ref. DVD/SYSTEMA2

Price Inc. Tax......20,00 EUR

DVD Bodyguard The Canadian Way Double Impact Protection Ref. DVD/DIP1

Price Inc. Tax......20,00 EUR

DVD Canadian Bodyguard Defensive Tactics Ref. DVD/BODY2

Price Inc. Tax......20,00 EUR

DVD Operational Tonfa Ref. DVD/LEVI7

Price Inc. Tax......20,00 EUR

DVD Police Self Defense Ref. DVD/DPOL1

Price Inc. Tax......20,00 EUR

DVD Kokkar Handgun Defensive Tactics Ref. DVD/OMAR5

Price Inc. Tax......20,00 EUR

DVD Europol Intervention Techniques Ref. DVD/CARTER3

Price Inc. Tax......20,00 EUR

75/139

DVD Pro, Military, Police

DVD Metric Leg Strikes & Blocks System

Ref. DVD/SARG11

Price Inc. Tax......20,00 EUR

DVD Reality Based Conflict Exercises Ref. DVD/SARG12

Price Inc. Tax......20,00 EUR

DVD Police Jukaikido Ref. DVD/SAN2

Price Inc. Tax......20,00 EUR

DVD Metric Arm Strikes & Blocks System

Ref. DVD/SARG10

Price Inc. Tax......20,00 EUR

DVD Advanced Police Jukaikido Ref. DVD/SAN4

Price Inc. Tax......20,00 EUR

DVD Systema, Fighting Basics

Ref. DVD/SYSWEITZEL1

Price Inc. Tax......20,00 EUR

DVD Kaisendo Police Control Ref. DVD/KAISEN2

Price Inc. Tax......20,00 EUR

DVD Police Kaisendo Dim Mak Pressure Points Ref. DVD/KAISEN3

Price Inc. Tax......20,00 EUR

DVD Police Tonfa Ref. DVD/TON1

Price Inc. Tax......20,00 EUR

DVD Reality Based Multiple Attackers

Ref. DVD/SARG14

Price Inc. Tax......20,00 EUR

DVD Reality Based Protecting the Others Ref. DVD/SARG15

Price Inc. Tax......20,00 EUR

DVD Self Pro Krav Knife Defense Ref. DVD/LEVI5

Price Inc. Tax......20,00 EUR

76/139

DVD Pro, Military, Police

DVD Operational Locks Self Defense Pro

Ref. DVD/LEVI4

Price Inc. Tax......20,00 EUR

DVD ROS Real Operational System Ref. DVD/LEVI3

Price Inc. Tax......20,00 EUR

DVD Self Pro Krav Ref. DVD/LEVI2

Price Inc. Tax......20,00 EUR

DVD Police Weapons Ref. DVD/LEVI

Price Inc. Tax......20,00 EUR

DVD Professional Self Defense Ref. DVD/DEL1

Price Inc. Tax......20,00 EUR

DVD Advanced Professional Tonfa Ref. DVD/DEL2

Price Inc. Tax......20,00 EUR

DVD Hidden Weapons Professional Self defense

Ref. DVD/DEL3

Price Inc. Tax......20,00 EUR

DVD Reality Based Ground attacks Ref. DVD/SARG16

Price Inc. Tax......20,00 EUR

DVD SWAT International Weapon Retention Ref. DVD/DAVID1

Price Inc. Tax......20,00 EUR

DVD Police Kaisendo Handcuff Defense Ref. DVD/KAISEN4

Price Inc. Tax......20,00 EUR

DVD Kokkar Anti-Terrorism Advanced Tactics Ref. DVD/OMAR4

Price Inc. Tax......20,00 EUR

DVD Kokkar Kenpo Ref. DVD/OMAR1

Price Inc. Tax......20,00 EUR

77/139

DVD Pro, Military, Police

DVD kokkar Special Combat Black

Cobra II Vol 2

Ref. DVD/OMAR3

Price Inc. Tax......20,00 EUR

DVD Kokkar Especial Combat Black

Cobra II Vol 1 Ref. DVD/OMAR2

Price Inc. Tax......20,00 EUR

DVD Reality Based Self Defense Ref. DVD/SARG4

Price Inc. Tax......20,00 EUR

DVD Reality Based Police & Security Arrest & Control

Ref. DVD/SARG5

Price Inc. Tax......20,00 EUR

DVD Reality Based Defensive Tactics Ref. DVD/SARG6

Price Inc. Tax......20,00 EUR

DVD Reality Based Training with Air Guns Ref. DVD/SARG7

Price Inc. Tax......20,00 EUR

DVD Reality Based Knife Attacks from around the World Ref. DVD/SARG9

Price Inc. Tax......20,00 EUR

DVD Reality Based American Baton Police Tactics Ref. DVD/SARG8

Price Inc. Tax......20,00 EUR

DVD Reality Based Police Ground Tactics Ref. DVD/SARG3

Price Inc. Tax......20,00 EUR

DVD Reality Based Police & Military Knife Offense

Ref. DVD/SARG2

Price Inc. Tax......20,00 EUR

DVD Reality Based Police & Military Knife Defense

Ref. DVD/SARG1

Price Inc. Tax......20,00 EUR

DVD Commando Combat Knife Assault Ref. DVD/JH1

Price Inc. Tax......20,00 EUR

78/139

DVD Pro, Military, Police

DVD Scuba Fighting Ref. DVD/CARTER2

Price Inc. Tax......20,00 EUR

DVD Combat Knife Commando Ref. DVD/AKIS9

Price Inc. Tax......20,00 EUR

DVD Professional Bodyguard Ref. DVD/AKIS4

Price Inc. Tax......20,00 EUR

DVD Police Commando Ref. DVD/AKIS7

Price Inc. Tax......20,00 EUR

DVD Police Telescopic Baton Ref. DVD/TELE1

Price Inc. Tax......20,00 EUR

DVD Professional Tonfa Ref. DVD/TONFA2

Price Inc. Tax......20,00 EUR

DVD Krav Maga Israeli Survival System. Disarming Techniques

Ref. DVD/KMISS2

Price Inc. Tax......20,00 EUR

DVD Enigma 2 Vol.1 Paul Vunak Contemporary JKD Ref. DVD/VUNAK7

Price Inc. Tax......20,00 EUR

DVD KMRED VOL.4. R.E.D. Training Ref. DVD/KMRED4

Price Inc. Tax......20,00 EUR

79/139

DVD Krav Maga

80/139

DVD Krav Maga

DVD KMRED VOL.4. R.E.D. Training Ref. DVD/KMRED4

Price Inc. Tax......20,00 EUR

DVD Kapap Israeli Jiu Jitsu Vol.2 Ref. DVD/KAPAP10

Price Inc. Tax......20,00 EUR

DVD Krav Maga I.M.A.D.S. Ref. DVD/KDENIS1

Price Inc. Tax......20,00 EUR

DVD Krav Maga RED Vol.3. Knife Defense

Ref. DVD/KMRED3

Price Inc. Tax......20,00 EUR

DVD Kapap Israeli Jiu Jitsu & Martial Arts

Ref. DVD/KAPAP9

Price Inc. Tax......20,00 EUR

DVD Best of Commando Krav Maga Ref. DVD/AIZIK5

Price Inc. Tax......20,00 EUR

DVD Protect Krav Maga Ref. DVD/GIL1

Price Inc. Tax......20,00 EUR

DVD Krav Maga Vicious attacks Ref. DVD/IDS6

Price Inc. Tax......20,00 EUR

DVD Kapap Lotar Krav Maga Gun Disarming Keys Ref. DVD/KAPAP4

Price Inc. Tax......20,00 EUR

DVD Krav Maga RED Vol.2. Concept & Pedagogy

Ref. DVD/KMRED2

Price Inc. Tax......20,00 EUR

DVD Krav Maga Kobi Lichtenstein Ref. DVD/KOBI1

Price Inc. Tax......20,00 EUR

DVD Commando Krav Maga Urban Survival Ref. DVD/AIZIK4

Price Inc. Tax......20,00 EUR

81/139

DVD Krav Maga

DVD Original Krav Maga Blue Belt program Vol3 Ref. DVD/YARON4

Price Inc. Tax......20,00 EUR

DVD Krav Maga Israeli Survival System. Hand to Hand Combat Ref. DVD/KMISS1

Price Inc. Tax......20,00 EUR

DVD Krav Maga Israeli Survival System. Disarming Techniques Ref. DVD/KMISS2

Price Inc. Tax......20,00 EUR

DVD Self Pro Krav Evolution Ref. DVD/LEVI8

Price Inc. Tax......20,00 EUR

DVD Krav Maga RED Research, Evolution, Development Ref. DVD/KMRED1

Price Inc. Tax......20,00 EUR

DVD Original Krav Maga Blue Belt program Vol4

Ref. DVD/YARON5

Price Inc. Tax......20,00 EUR

DVD Authentic Krav Maga Ref. DVD/IDS5

Price Inc. Tax......20,00 EUR

DVD Kapap Shooting Firearms Ref. DVD/KAPAP7

Price Inc. Tax......20,00 EUR

DVD IDS Krav Maga Airplane Security Ref. DVD/IDS4

Price Inc. Tax......20,00 EUR

DVD Combat Survival Krav Maga Ref. DVD/AIZIK

Price Inc. Tax......20,00 EUR

DVD Commando Krav Maga Street Survival Ref. DVD/AIZIK2

Price Inc. Tax......20,00 EUR

DVD Commando Krav Maga Knife Attacks Ref. DVD/AIZIK3

Price Inc. Tax......20,00 EUR

82/139

DVD Krav Maga

DVD IDS Krav Maga Ref. DVD/IDS1

Price Inc. Tax......20,00 EUR

DVD IDS Krav Maga The Will to Survive Ref. DVD/IDS2

Price Inc. Tax......20,00 EUR

DVD Krav Maga for Security Professionals Ref. DVD/IDS3

Price Inc. Tax......20,00 EUR

DVD Kapap Empty Hands Self Defense Ref. DVD/KAPAP8

Price Inc. Tax......20,00 EUR

DVD Kapap Lotar Krav Maga Panim el Panim

Ref. DVD/KAPAP3

Price Inc. Tax......20,00 EUR

DVD Kapap Lotar Krav Maga Gun Disarming Ref. DVD/KAPAP2

Price Inc. Tax......20,00 EUR

DVD Kapap Lotar Krav Maga Ref. DVD/KAPAP

Price Inc. Tax......20,00 EUR

DVD Original Krav Maga Bukan School Ref. DVD/YARON1

Price Inc. Tax......20,00 EUR

DVD Original Krav Maga Blue Belt program Vol2 Ref. DVD/YARON3

Price Inc. Tax......20,00 EUR

DVD Original Krav Maga Blue Belt program Vol1

Ref. DVD/YARON2

Price Inc. Tax......20,00 EUR

DVD Self Pro Krav Ref. DVD/LEVI2

Price Inc. Tax......20,00 EUR

DVD Self Pro Krav Knife Defense Ref. DVD/LEVI5

Price Inc. Tax......20,00 EUR

83/139

DVD Krav Maga

DVD Kapap Lotar Krav Maga The Kapap Academy Experience Ref. DVD/KAPAP5

Price Inc. Tax......20,00 EUR

DVD Kapap MMA Ref. DVD/KAPAP6

Price Inc. Tax......20,00 EUR

DVD Kapap Combatives Muay Thai Self Defense Ref. DVD/MUAYKAP

Price Inc. Tax......20,00 EUR

84/139

DVD Systema

85/139

DVD Systema

DVD RMA Systema SV Empty Hands & Knife

Ref. DVD/SKOGOREV-11

Price Inc. Tax......20,00 EUR

DVD Russian Martial Art Systema SV Training Program Vol1

Ref. DVD/SKOGOREV-1

Price Inc. Tax......20,00 EUR

DVD Russian Martial Art Systema SV Training Program Vol2

Ref. DVD/SKOGOREV-2

Price Inc. Tax......20,00 EUR

DVD Systema, Fighting Basics

Ref. DVD/SYSWEITZEL1

Price Inc. Tax......20,00 EUR

DVD Russian Martial Arts Systema

Ref. DVD/SYSTEMA1

Price Inc. Tax......20,00 EUR

DVD Russian Systema Ref. DVD/KADI1

Price Inc. Tax......20,00 EUR

DVD Russian Systema, Disarm techniques

Ref. DVD/SYSTEMA2

Price Inc. Tax......20,00 EUR

86/139

DVD Knife Fighting

87/139

DVD Knife Fighting

DVD Lameco Eskrima Essential Knife

Vol4 Pakawalan Ref. DVD/GOULD5

Price Inc. Tax......20,00 EUR

DVD Knife Tactical Response CSSD Ref. DVD/FRANK1

Price Inc. Tax......20,00 EUR

DVD Novascrimia Defense against Knife Ref. DVD/NOVA4

Price Inc. Tax......20,00 EUR

DVD Close Quarter Combat Knife & Counter Combatives

Ref. DVD/HOCH1

Price Inc. Tax......20,00 EUR

DVD Lameco Eskrima Essential Knife 3 Ref. DVD/GOULD3

Price Inc. Tax......20,00 EUR

DVD Lameco Eskrima Essential Knife 2 Ref. DVD/GOULD2

Price Inc. Tax......20,00 EUR

DVD Lameco Eskrima Essential Knife 1

Ref. DVD/GOULD1

Price Inc. Tax......20,00 EUR

DVD Ultimate Knife Training Ref. DVD/SARG13

Price Inc. Tax......20,00 EUR

DVD Knife Survival Evolution Fighting Systems Ref. DVD/EFS

Price Inc. Tax......20,00 EUR

DVD Seal Program Knife Combat Ref. DVD/FAR2

Price Inc. Tax......20,00 EUR

DVD JKD Knife Fighting Survival Ref. DVD/SALVA2

Price Inc. Tax......20,00 EUR

88/139

DVD Women´s Self Defense

89/139

DVD Women´s Self Defense

DVD Kyusho Self Protection for Women Ref. DVD/KYUSHO21

Price Inc. Tax......20,00 EUR

DVD Kids Self Defense: Dealing with strangers Ref. DVD/TRUST1

Price Inc. Tax......20,00 EUR

DVD Women's Self Defense Ref. DVD/CYNTHI2

Price Inc. Tax......20,00 EUR

DVD Female Self Defense Kenpo Ref. DVD/DPF

Price Inc. Tax......20,00 EUR

90/139

DVD Other Self Defense Styles

91/139

DVD Other Self Defense Styles

DVD Keysi Risk Situations Fighting Technique

Ref. DVD/KEYSI2

Price Inc. Tax......20,00 EUR

DVD SOG Real Close Combat Vol-7 Ref. DVD/SOG7

Price Inc. Tax......20,00 EUR

DVD Paul Vunak PFS Asymmetrical Violence Ref. DVD/VUNAK1

Price Inc. Tax......20,00 EUR

DVD Keysi Original Ref. DVD/KEYSI1

Price Inc. Tax......20,00 EUR

DVD SDS Concept Ref. DVD/SDS1

Price Inc. Tax......20,00 EUR

DVD Russian Martial Art Systema SV Training Program Vol2

Ref. DVD/SKOGOREV-2

Price Inc. Tax......20,00 EUR

DVD KMRED VOL.4. R.E.D. Training Ref. DVD/KMRED4

Price Inc. Tax......20,00 EUR

DVD Krav Maga RED Vol.3. Knife Defense Ref. DVD/KMRED3

Price Inc. Tax......20,00 EUR

DVD Kids Self Defense: Dealing with strangers Ref. DVD/TRUST1

Price Inc. Tax......20,00 EUR

DVD Russian Martial Art Systema SV Training Program Vol1

Ref. DVD/SKOGOREV-1

Price Inc. Tax......20,00 EUR

DVD Russian Martial Arts Systema Ref. DVD/SYSTEMA1

Price Inc. Tax......20,00 EUR

DVD Russian Systema, Disarm techniques

Ref. DVD/SYSTEMA2

Price Inc. Tax......20,00 EUR

92/139

DVD Other Self Defense Styles

DVD SOG Close Combat Vol 6 Ref. DVD/SOG6

Price Inc. Tax......20,00 EUR

DVD SOG How to be your own Bodyguard Ref. DVD/SOG5

Price Inc. Tax......20,00 EUR

DVD Close Quarter Combat Pistol Disarming Ref. DVD/HOCH2

Price Inc. Tax......20,00 EUR

DVD Self Defense with everyday objects

Ref. DVD/MONTES3

Price Inc. Tax......20,00 EUR

DVD Kaisendo Self Defense Ref. DVD/KAISEN5

Price Inc. Tax......20,00 EUR

DVD Jukoshin Ryu Jiu Jitsu Ref. DVD/EDSAN1

Price Inc. Tax......20,00 EUR

DVD Self Defense 5 Experts x 5 Street Attacks

Ref. DVD/DP1

Price Inc. Tax......20,00 EUR

DVD Verbal Self Defense Ref. DVD/VERBAL1

Price Inc. Tax......20,00 EUR

DVD SOG Extreme Close-Combat Ref. DVD/SOG4

Price Inc. Tax......20,00 EUR

DVD Military SOG for civilians

Ref. DVD/SOG3

Price Inc. Tax......20,00 EUR

DVD SOG Close-Combat DAS Techniques Ref. DVD/SOG2

Price Inc. Tax......20,00 EUR

DVD SOG Close Combat Vol 1 Ref. DVD/SOG

Price Inc. Tax......20,00 EUR

93/139

DVD Other Self Defense Styles

DVD Russian Systema Ref. DVD/KADI1

Price Inc. Tax......20,00 EUR

DVD Realistic Self Defense Vol 2 One step ahead Ref. DVD/PAYNE2

Price Inc. Tax......20,00 EUR

DVD Realistic Self Defense Vol 1 Ref. DVD/PAYNE

Price Inc. Tax......20,00 EUR

DVD The Street Fighters Toolbox Vol 1

Ref. DVD/HUBAR

Price Inc. Tax......20,00 EUR

DVD Kasen Ryu - Operative SelfDefense vol 2 Ref. DVD/KANSEN2

Price Inc. Tax......20,00 EUR

DVD Progressive Street Fighting Ref. DVD/PSF1

Price Inc. Tax......20,00 EUR

DVD Kansen Ryu Self Defense Ref. DVD/KANSEN1

Price Inc. Tax......20,00 EUR

DVD Close Combat Vol 2 Ref. DVD/MALTE4

Price Inc. Tax......20,00 EUR

DVD Close Combat Vol 1 Ref. DVD/MALTE2

Price Inc. Tax......20,00 EUR

DVD Elite Combat Program Hand to Hand Combat Ref. DVD/ECPO1

Price Inc. Tax......20,00 EUR

DVD Jukaikido Ref. DVD/SAN

Price Inc. Tax......20,00 EUR

DVD Airplane Security Ref. DVD/AKIS11

Price Inc. Tax......20,00 EUR

94/139

DVD Other Self Defense Styles

DVD Kaisen Do Ref. DVD/KAISEN1

Price Inc. Tax......20,00 EUR

DVD DSDWS Dulas Self Defense

Whistle Stick Ref. DVD/DULAS1

Price Inc. Tax......20,00 EUR

DVD Enigma 2 Vol.1 Paul Vunak Contemporary JKD Ref. DVD/VUNAK7

Price Inc. Tax......20,00 EUR

95/139

DVD Jeet Kune Do

96/139

DVD Jeet Kune Do

DVD JKD Elements of Attack

Ref. DVD/JKDTIM4

Price Inc. Tax......20,00 EUR

DVD Jeet Kune Do Sparring

Ref. DVD/JKDTIM3

Price Inc. Tax......20,00 EUR

DVD Jeet Kune Do Self Defense Ref. DVD/DELJKD2

Price Inc. Tax......20,00 EUR

Ref. DVD/BL

Price Inc. Tax......20,00 EUR

Ref. DVD/TV2

Price Inc. Tax......20,00 EUR

DVD Jeet Kune Do Unlimited Ground Fighting Ref. DVD/BURTON2

Price Inc. Tax......20,00 EUR

Ref. DVD/JKDTIM2

Price Inc. Tax......20,00 EUR

Ref. DVD/JKDTIM

Price Inc. Tax......20,00 EUR

DVD Jeet Kune Do Unlimited Ref. DVD/BURTON

Price Inc. Tax......20,00 EUR

DVD Jun Fan Gung Fu

Ref. DVD/DELJKD1

Price Inc. Tax......20,00 EUR

DVD JKD Streetfighting

Ref. DVD/ALM5

Price Inc. Tax......20,00 EUR

DVD Wooden Dummy Jeet Kune Do Sets

Ref. DVD/ALM3

Price Inc. Tax......20,00 EUR

DVD Bruce Lee in Memoriam Documentary DVD Bruce Lee The Man & his Legacy Documentary DVD Jun Fan Jeet Kune Do Vol 2 DVD Jun Fan Jeet Kune Do Vol 1

97/139

DVD Jeet Kune Do

DVD Wooden Dummy JKD Jun Fan Sets Ref. DVD/ALM2

Price Inc. Tax......20,00 EUR

DVD Jeet Kune Do Trapping to Grappling Ref. DVD/ALM1

Price Inc. Tax......20,00 EUR

DVD JKD Street Trapping Ref. DVD/SALVA7

Price Inc. Tax......20,00 EUR

DVD Explosive Dumog Filipino Grappling

Ref. DVD/SALVA6

Price Inc. Tax......20,00 EUR

DVD JKD Street Defense Tactics Ref. DVD/SALVA5

Price Inc. Tax......20,00 EUR

DVD Filipino Kino Mutai PFS Ref. DVD/SALVA4

Price Inc. Tax......20,00 EUR

DVD JKD Profesional Fighting System Ref. DVD/SALVA3

Price Inc. Tax......20,00 EUR

DVD JKD Knife Fighting Survival Ref. DVD/SALVA2

Price Inc. Tax......20,00 EUR

DVD JKD Street Safe Ref. DVD/SALVA

Price Inc. Tax......20,00 EUR

DVD JKD Seal Program Hand to Hand combat Ref. DVD/FAR1

Price Inc. Tax......20,00 EUR

DVD Enigma 2 Vol.1 Paul Vunak Contemporary JKD Ref. DVD/VUNAK7

Price Inc. Tax......20,00 EUR

DVD Paul Vunak PFS Asymmetrical Violence Ref. DVD/VUNAK1

Price Inc. Tax......20,00 EUR

98/139

DVD Kenpo

99/139

DVD Kenpo

DVD Kenpo, My Favorite Techniques

Ref. DVD/LARRY4

Price Inc. Tax......20,00 EUR

DVD Free Style Kenpo Ref. DVD/LARRY3

Price Inc. Tax......20,00 EUR

DVD Extreme Kenpo Ref. DVD/LARRY2

Price Inc. Tax......20,00 EUR

DVD Kenpo Ed Parker's System

Ref. DVD/LARRY

Price Inc. Tax......20,00 EUR

DVD Fu Shih Kenpo Vol.2 Tiger Forms & Self Defense Ref. DVD/FUSHIH2

Price Inc. Tax......20,00 EUR

DVD Kenpo Golden Rules

Ref. DVD/PLANAS3

Price Inc. Tax......20,00 EUR

DVD Ed Parker's Kenpo Rules and Principles

Ref. DVD/PLANAS2

Price Inc. Tax......20,00 EUR

DVD Ed Parker's Kenpo Planas Lineage Ref. DVD/PLANAS1

Price Inc. Tax......20,00 EUR

DVD Ed Parker's Kenpo Trejo Lineage Ref. DVD/TREJO1

Price Inc. Tax......20,00 EUR

DVD Blended Kenpo

Ref. DVD/KOVAR1

Price Inc. Tax......20,00 EUR

DVD Kosho Ryu Kempo Ref. DVD/KOSHO1

Price Inc. Tax......20,00 EUR

DVD Fu Shih Kenpo

Ref. DVD/FUSHIH1

Price Inc. Tax......20,00 EUR

100/139

DVD Kenpo

DVD Kara-Ho Kempo Karate Ref. DVD/KARA1

Price Inc. Tax......20,00 EUR

DVD Kenpo Knife Defense Ref. DVD/NEGRE2

Price Inc. Tax......20,00 EUR

DVD Ed Parker's Kenpo IKKA Ref. DVD/PARKER1

Price Inc. Tax......20,00 EUR

DVD American Kenpo Karate Ref. DVD/NEGRE

Price Inc. Tax......20,00 EUR

DVD Wolf Extreme Defense Ref. DVD/WOLF1

Price Inc. Tax......20,00 EUR

DVD American Kenpo Karate Police Instruction Ref. DVD/KENPOL

Price Inc. Tax......20,00 EUR

101/139

DVD Kajukenbo

102/139

DVD Kajukenbo

DVD Kajukenbo Emperado

Ref. DVD/KAJ4

Price Inc. Tax......20,00 EUR

DVD Kajukenbo Essential Ref. DVD/LPRIETO1

Price Inc. Tax......20,00 EUR

DVD Kajukenbo WHKD Forms & Techniques Ref. DVD/WHKD3

Price Inc. Tax......20,00 EUR

DVD Kajukenbo Gaylord's Method

Ref. DVD/GAYLORD

Price Inc. Tax......20,00 EUR

DVD Kajukenbo Dirty fighting

Ref. DVD/NEW1

Price Inc. Tax......20,00 EUR

DVD Kajukenbo Wun Hop Kuen Do Ref. DVD/WHKD2

Price Inc. Tax......20,00 EUR

DVD Kajukenbo Modern Concepts

Ref. DVD/KAJ7

Price Inc. Tax......20,00 EUR

DVD Kajukenbo Weapons Ref. DVD/KAJ6

Price Inc. Tax......20,00 EUR

DVD Kajukenbo Evolution Ref. DVD/KAJ5

Price Inc. Tax......20,00 EUR

DVD Kajukenbo Vol 3

Ref. DVD/KAJ3

Price Inc. Tax......20,00 EUR

DVD Kajukenbo Vol 2 The Training Method

Ref. DVD/KAJ2

Price Inc. Tax......20,00 EUR

103/139

DVD Martial Arts Vietnam

104/139

DVD Martial Arts Vietnam

DVD Viet Vo Dao Long staff Vol 2. Quyen Tu Tuong Con Phap Form... Ref. DVD/VIET8

Price Inc. Tax......20,00 EUR

DVD Viet Vo Dao Con Phap. Long staff Vol.1

Ref. DVD/VIET7

Price Inc. Tax......20,00 EUR

DVD Integral Vovinam Ref. DVD/VIET6

Price Inc. Tax......20,00 EUR

Ref. DVD/VIET5

Price Inc. Tax......20,00 EUR

DVD Vovinam Viet Vo Dao saber and Halberd DVD Vo Co Truyen Vietnamese Martial Arts Ref. DVD/VOC DVD Viet Vo Dao Phan Don Counter Techniques Ref. DVD/VIET4 DVD Vovinam Viet Vo Dao Moc Ban Phap & Vat Ref. DVD/VIET3 DVD Vovinam Viet Vo Dao Vol 2 Ref. DVD/VIET2 DVD Vovinam Viet Vo Dao Vol 1 Ref. DVD/VIET1

105/139

DVD Other Martial Styles

106/139

DVD Other Martial Styles

DVD Self Defense for Everybody

Ref. DVD/DON

Price Inc. Tax......20,00 EUR

DVD Verdadera Destreza Española, Spanish Fencing Ref. DVD/DESTREZA1

Price Inc. Tax......20,00 EUR

DVD Filipino Kino Mutai PFS

Ref. DVD/SALVA4

Price Inc. Tax......20,00 EUR

DVD Creole Fencing

Ref. DVD/ECRIOLLA1

Price Inc. Tax......20,00 EUR

DVD Kaisendo Self Defense Ref. DVD/KAISEN5

Price Inc. Tax......20,00 EUR

DVD The Tai Karate Way

Ref. DVD/GERMAN1

Price Inc. Tax......20,00 EUR

DVD Chin Na Catching & Locking

Ref. DVD/HARFOU2

Price Inc. Tax......20,00 EUR

DVD Chokes & Strangulations Shorite Ryu Tai Jutsu Ref. DVD/HARFOU3

Price Inc. Tax......20,00 EUR

DVD Kaisen Do Ref. DVD/KAISEN1

Price Inc. Tax......20,00 EUR

DVD Psi Power for Martial Artists

Ref. DVD/LILLA

Price Inc. Tax......20,00 EUR

DVD Aloe Lima Lama Samoa Ref. DVD/LIMA

Price Inc. Tax......20,00 EUR

DVD Hawaian Lua Ref. DVD/LUA1

Price Inc. Tax......20,00 EUR

107/139

DVD Other Martial Styles

DVD Martial Arts Night Gala Italy 2005

Ref. DVD/MAN1

Price Inc. Tax......20,00 EUR

DVD Novascrimia Abraçar

Ref. DVD/NOVA5

Price Inc. Tax......20,00 EUR

DVD Filipino Panantukan

Ref. DVD/PANAN1

Price Inc. Tax......20,00 EUR

DVD Vital Points Atemi & Kuatsu

Ref. DVD/PV

Price Inc. Tax......20,00 EUR

DVD Wind Warriors XXI

Ref. DVD/RIBEIRO1

Price Inc. Tax......20,00 EUR

DVD Indonesian Sarong Ref. DVD/SARONG

Price Inc. Tax......20,00 EUR

DVD How to Martials Arts Show

Ref. DVD/TEO1

Price Inc. Tax......20,00 EUR

DVD Martial Arts The Way of the Warrior Documentary

Ref. DVD/TV1

Price Inc. Tax......20,00 EUR

DVD Lan Do Chen Siue Pay Vol 1 Ref. DVD/VIL1

Price Inc. Tax......20,00 EUR

DVD Lan Do Chen Siue Pay Vol2

Ref. DVD/YANIS2

Price Inc. Tax......20,00 EUR

DVD Martial Science

Ref. DVD/RONDY1

Price Inc. Tax......20,00 EUR

DVD Explosive Dumog Filipino Grappling

Ref. DVD/SALVA6

Price Inc. Tax......20,00 EUR

108/139

DVD Other Martial Styles

DVD JKD Knife Fighting Survival Ref. DVD/SALVA2

Price Inc. Tax......20,00 EUR

DVD Budo Martial Arts International Festival 2002 Ref. DVD/FESTI1

Price Inc. Tax......20,00 EUR

DVD Budo Martial Arts International Festival 2003 Ref. DVD/FESTI2

Price Inc. Tax......20,00 EUR

DVD Budo Martial Arts International Festival 2007

Ref. DVD/FESTI3

Price Inc. Tax......20,00 EUR

DVD International Grand Prix 2000 Martial Arts Festival Ref. DVD/GPX

Price Inc. Tax......20,00 EUR

DVD Hall Of Fame ISMA 2006 Ref. DVD/HALL1

Price Inc. Tax......20,00 EUR

DVD Martials Arts Night Gala Italy 2006

Ref. DVD/MAN2

Price Inc. Tax......20,00 EUR

109/139

DVD Pencak Silat

110/139

DVD Pencak Silat

DVD Pukulan Pencak Silat Serak. Weapons Ref. DVD/SERAK2

Price Inc. Tax......20,00 EUR

DVD Kyusho & Pencak Silat Ref. DVD/KFRISAN3

Price Inc. Tax......20,00 EUR

DVD Pukulan Pencak Silat Serak. Empty Hands Ref. DVD/SERAK1

Price Inc. Tax......20,00 EUR

DVD Warrior Silat Ref. DVD/WSILAT

Price Inc. Tax......20,00 EUR

DVD Buka Jalan Pencak Silat Ref. DVD/SILAT3

Price Inc. Tax......20,00 EUR

DVD Pencak Silat Java & Sumatra Ref. DVD/SILAT

Price Inc. Tax......20,00 EUR

DVD Pencak Silat Ref. DVD/MALTE3

Price Inc. Tax......20,00 EUR

111/139

DVD Tae Kwon Do

112/139

DVD Tae Kwon Do

DVD Traditional Taekwondo Hyeong

Ref. DVD/TKDOWINT1

Price Inc. Tax......20,00 EUR

DVD Martial Science Ref. DVD/RONDY1

Price Inc. Tax......20,00 EUR

DVD Super Taekwondo Ref. DVD/TEAM

Price Inc. Tax......20,00 EUR

DVD Taekwondo WTF Basic Poomsae

Ref. DVD/TKDE2

Price Inc. Tax......20,00 EUR

DVD Taekwondo WTF Superior Poomsae

Ref. DVD/TKDE1

Price Inc. Tax......20,00 EUR

DVD Kyusho in Taekwon Do Ref. DVD/KYUSHO20

Price Inc. Tax......20,00 EUR

DVD Taekwondo Superior Poomsae & Applications

Ref. DVD/PUM2

Price Inc. Tax......20,00 EUR

DVD Taekwondo Basic Poomsae Ref. DVD/PUM1

Price Inc. Tax......20,00 EUR

DVD Taekwondo ITF Tul Vol 1 Ref. DVD/TUL

Price Inc. Tax......20,00 EUR

DVD Taekwondo ITF Leg Techniques

Ref. DVD/TPT

Price Inc. Tax......20,00 EUR

DVD The Power of Combat Taekwondo Ref. DVD/MAURI

Price Inc. Tax......20,00 EUR

DVD Taekwondo Fighting Secrets

Ref. DVD/MAURI2

Price Inc. Tax......20,00 EUR

113/139

DVD Hapkido

114/139

DVD Hapkido

DVD Hapkido WHF

Ref. DVD/KWANG

Price Inc. Tax......20,00 EUR

DVD Hapkido Technique WHF Ref. DVD/FEH1

Price Inc. Tax......20,00 EUR

DVD Hapkido Official Program Ref. DVD/HAPFET1

Price Inc. Tax......20,00 EUR

DVD Combat Hapkido Self Defense Ref. DVD/COMH3

Price Inc. Tax......20,00 EUR

DVD Combat Hapkido Ref. DVD/COMH2

Price Inc. Tax......20,00 EUR

DVD Combat Hapkido Tactical Pressure Points Program Vol1

Ref. DVD/COMHTTP1

Price Inc. Tax......20,00 EUR

DVD Combat Hapkido Ground Survival Ref. DVD/COMH4

Price Inc. Tax......20,00 EUR

DVD Hapkido Hoi Jeon Moo Sool Vol 1 Ref. DVD/KIM1

Price Inc. Tax......20,00 EUR

DVD Hapkido Hoi Jeon Moo Sool Vol 2 Ref. DVD/KIM2

Price Inc. Tax......20,00 EUR

DVD Sin Moo Hapkido

Ref. DVD/SMH

Price Inc. Tax......20,00 EUR

115/139

DVD Other Styles Korea

116/139

DVD Other Styles Korea

DVD Hwa Rang Do Gumtoogi Sword Fighting Ref. DVD/HWA3

Price Inc. Tax......20,00 EUR

DVD Hwa Rang Do Hoshinsul Vol.1 Joint Manipulation Ref. DVD/HWA4

Price Inc. Tax......20,00 EUR

DVD Hwa Rang Do Hoshinsul Vol.2 Joint Manipulation Ref. DVD/HWA5

Price Inc. Tax......20,00 EUR

DVD Hwa Rang Do Hoshinsul Vol.3 Joint Manipulation

Ref. DVD/HWA6

Price Inc. Tax......20,00 EUR

DVD Modern Farang Mu Sul How to develop Speed and Reaction

Ref. DVD/FARANG1

Price Inc. Tax......20,00 EUR

DVD Haidong Gum Do Ref. DVD/GUMDO

Price Inc. Tax......20,00 EUR

DVD Hwa Rang Do Knife Fighting Ref. DVD/HWA1

Price Inc. Tax......20,00 EUR

DVD Hwa Rang Do Extreme Takedowns Vol1 Ref. DVD/HWA2

Price Inc. Tax......20,00 EUR

DVD Kuk Sool Won Ref. DVD/KUK1

Price Inc. Tax......20,00 EUR

DVD Sib Pal Ki

Ref. DVD/PALKI

Price Inc. Tax......20,00 EUR

DVD Sun Mu Do Ref. DVD/SUN1

Price Inc. Tax......20,00 EUR

DVD Tang Su Do Ref. DVD/TANGSU1

Price Inc. Tax......20,00 EUR

117/139

DVD Muay Thai

118/139

DVD Muay Thai

DVD Muay Thai & Kick Boxing Punching Bag

Ref. DVD/CESAR8

Price Inc. Tax......20,00 EUR

DVD Muay Thai Boran Elbow Techniques Ref. DVD/CESAR9

Price Inc. Tax......20,00 EUR

DVD Muay Boran Mae Mai Vol2 Ref. DVD/CESAR12

Price Inc. Tax......20,00 EUR

DVD Muay Thai Boran Mae Mai Vol 1

Ref. DVD/CESAR11

Price Inc. Tax......20,00 EUR

DVD Phasom Muay Thai Ref. DVD/CESAR1

Price Inc. Tax......20,00 EUR

DVD Muay Thai Boran Flying Techniques Ref. DVD/CESAR10

Price Inc. Tax......20,00 EUR

DVD Muay Thai Boran Master Pimu Ref. DVD/BORAN

Price Inc. Tax......20,00 EUR

DVD Muay Thai Boran Chap Ko Ref. DVD/CESAR2

Price Inc. Tax......20,00 EUR

DVD Muay Thai Boran Kon Muay Kee Ref. DVD/CESAR3

Price Inc. Tax......20,00 EUR

DVD Cross Fighting Muay Thai & Brazilian Jiu Jitsu

Ref. DVD/CESAR4

Price Inc. Tax......20,00 EUR

DVD Muay Thai Kick Boxing Sparring Ref. DVD/CESAR5

Price Inc. Tax......20,00 EUR

DVD Muay Thai Boran Muay Kaard Chiek Ref. DVD/CESAR6

Price Inc. Tax......20,00 EUR

119/139

DVD Muay Thai

DVD Mae Mai & Look Mai Muay Thai Ref. DVD/CESAR7

Price Inc. Tax......20,00 EUR

DVD Muay Thai Program 1st to 4th Khan Ref. DVD/EC1

Price Inc. Tax......20,00 EUR

DVD Muay Thai Competition Training Ref. DVD/EC2

Price Inc. Tax......20,00 EUR

DVD Modern Muay Thai Ref. DVD/EC3

Price Inc. Tax......20,00 EUR

DVD Muay Thai Cheng Muay Ref. DVD/LEK1

Price Inc. Tax......20,00 EUR

DVD Sillapa Muay Thai Ref. DVD/LEK2

Price Inc. Tax......20,00 EUR

DVD Kapap Combatives Muay Thai Self Defense

Ref. DVD/MUAYKAP

Price Inc. Tax......20,00 EUR

DVD Kung Fu & Muay Thai Dragon & Tiger Ref. DVD/MUAYKUN1

Price Inc. Tax......20,00 EUR

DVD Muay Thai Master Woody Ref. DVD/WOODY

Price Inc. Tax......20,00 EUR

120/139

DVD Kick Boxing

121/139

DVD Kick Boxing

DVD Kick Boxing Defense & Counter Ref. DVD/EGUZ

Price Inc. Tax......20,00 EUR

DVD WKA Kick Boxing Ref. DVD/WKA1

Price Inc. Tax......20,00 EUR

DVD Full Contact & Kick Boxing Ref. DVD/DON2

Price Inc. Tax......20,00 EUR

DVD Kick Boxing Training with Equipment Ref. DVD/KARIM2

Price Inc. Tax......20,00 EUR

DVD The training of Kick boxing and Full Contact Ref. DVD/CONDE1

Price Inc. Tax......20,00 EUR

DVD Sport Karate, Full & Kick-Boxing Ref. DVD/MIKE1

Price Inc. Tax......20,00 EUR

DVD Kick Boxing Explosive Low Kicks

Ref. DVD/KARIM1

Price Inc. Tax......20,00 EUR

DVD Full Contact & Kick Boxing On the Ring Ref. DVD/FULL3

Price Inc. Tax......20,00 EUR

DVD Kick Boxing Joe Lewis Seminar Germany Ref. DVD/LEWS

Price Inc. Tax......20,00 EUR

DVD Semi Contact Ref. DVD/SEMI

Price Inc. Tax......20,00 EUR

DVD Super Sparring! Full Contact & Taekwondo Ref. DVD/BARADA1

Price Inc. Tax......20,00 EUR

DVD Police Defense Kick Boxing Ref. DVD/KIKPOL

Price Inc. Tax......20,00 EUR

122/139

DVD Kick Boxing

DVD Boxing for Martial Artists Ref. DVD/JEPSON1

Price Inc. Tax......20,00 EUR

123/139

DVD Grappling Wrestling

124/139

DVD Grappling Wrestling

DVD Advanced Grappling Vol.1 Ref. DVD/TBELTRAN-1

Price Inc. Tax......20,00 EUR

DVD Advanced Grappling Vol.2 Ref. DVD/TBELTRAN-2

Price Inc. Tax......20,00 EUR

DVD Combat Submission Wrestling Vol

1 Ref. DVD/ERIC1

Price Inc. Tax......20,00 EUR

DVD Combat Submission Wrestling Vol

2 Ref. DVD/ERIC2

Price Inc. Tax......20,00 EUR

DVD Olympic Wrestling Ref. DVD/LUCHA1

Price Inc. Tax......20,00 EUR

DVD Pancrase Ref. DVD/PANCRA

Price Inc. Tax......20,00 EUR

DVD MMA Brazilian Grappling Ref. DVD/ALEXP

Price Inc. Tax......20,00 EUR

DVD Police Grappling Ref. DVD/PGRAP1

Price Inc. Tax......20,00 EUR

DVD Police Grappling Techniques Ref. DVD/PGRAP2

Price Inc. Tax......20,00 EUR

DVD Sambo Techniques Ref. DVD/SAMB1

Price Inc. Tax......20,00 EUR

125/139

DVD MMA - Vale Tudo

126/139

DVD MMA - Vale Tudo

DVD MMA Brazilian Grappling Ref. DVD/ALEXP

Price Inc. Tax......20,00 EUR

DVD Brazilian Thai Boxing Ref. DVD/FEITO1

Price Inc. Tax......20,00 EUR

DVD Ultimate Fighting X-Treme3 Ground fighting Ref. DVD/HUB3

Price Inc. Tax......20,00 EUR

DVD Ultimate Fighting X-Treme2 Upright fight

Ref. DVD/HUB2

Price Inc. Tax......20,00 EUR

DVD Ultimate Fighting X-Treme1 Takedowns

Ref. DVD/HUB1

Price Inc. Tax......20,00 EUR

DVD Shoot Vol3 Fighting Techniques

Ref. DVD/SHOOT3

Price Inc. Tax......20,00 EUR

DVD Shoot System Ref. DVD/SHOOT1

Price Inc. Tax......20,00 EUR

DVD Shoot Mix Fight Ref. DVD/SHOOT

Price Inc. Tax......20,00 EUR

DVD Total Grappling & Vale Tudo Escapes & Submissions Ref. DVD/TG4

Price Inc. Tax......20,00 EUR

DVD Professional Vale Tudo Ref. DVD/TG3

Price Inc. Tax......20,00 EUR

DVD Total Grappling & Vale Tudo Vol 2 Evolution Ref. DVD/TG2

Price Inc. Tax......20,00 EUR

DVD Total Grappling & Vale Tudo Vol 1 Ref. DVD/TG1

Price Inc. Tax......20,00 EUR

127/139

DVD MMA - Vale Tudo

DVD Kapap MMA

Ref. DVD/KAPAP6

Price Inc. Tax......20,00 EUR

DVD MMA Free Fight Strategies Ref. DVD/NICO

Price Inc. Tax......20,00 EUR

DVD Ruas Vale-Tudo Ref. DVD/FERRE2

Price Inc. Tax......20,00 EUR

DVD Bugei Total Combat Ref. DVD/BTC1

Price Inc. Tax......20,00 EUR

DVD Knock-Out Cup MMA Ref. DVD/BRA3

Price Inc. Tax......20,00 EUR

DVD Vale Tudo The Very Best of IVC 6 & 9 Ref. DVD/BRA2

Price Inc. Tax......20,00 EUR

Ref. DVD/MECA1

Price Inc. Tax......20,00 EUR

DVD Storm Samurai Brazil MMA & Muay

Thai Ref. DVD/BRA4

Price Inc. Tax......20,00 EUR

K-1 Gladiators Tournament 2008 Spain Ref. DVD/GLA2

Price Inc. Tax......20,00 EUR

DVD K-1 Gladiators Tournament 2007 Spain

Ref. DVD/GLA1

Price Inc. Tax......20,00 EUR

DVD Meca World Vale Tudo The Very Best

128/139

DVD Other Contact Sports

129/139

DVD Other Contact Sports

DVD Kyusho and Boxing Connection

Ref. DVD/KLINE3

Price Inc. Tax......20,00 EUR

DVD Olympic Wrestling Ref. DVD/LUCHA1

Price Inc. Tax......20,00 EUR

DVD Sparring! Ref. DVD/GRAD1

Price Inc. Tax......20,00 EUR

DVD Kick Boxing How to be an efficient counter fighter

Ref. DVD/GRAD2

Price Inc. Tax......20,00 EUR

DVD Savate French Boxing Ref. DVD/SAVAT

Price Inc. Tax......20,00 EUR

DVD Total sparring Semi, light & Full Contact Ref. DVD/MUGEN1

Price Inc. Tax......20,00 EUR

DVD Mastering Boxing Basics

Ref. DVD/MERCER2

Price Inc. Tax......20,00 EUR

DVD Mastering Boxing Combinations Ref. DVD/MERCER3

Price Inc. Tax......20,00 EUR

DVD Mastering Boxing Bag Work & Footwork Ref. DVD/MERCER4

Price Inc. Tax......20,00 EUR

DVD Mastering Boxing Ring Smarts

Ref. DVD/MERCER5

Price Inc. Tax......20,00 EUR

DVD Mastering Boxing My Story

Ref. DVD/MERCER6

Price Inc. Tax......20,00 EUR

DVD Mastering Boxing MMA & Boxing Fit Ref. DVD/MERCER1

Price Inc. Tax......20,00 EUR

130/139

DVD Other Contact Sports

DVD Kyusho Vitality. 5 Pressure Points for

Defense and He... Ref. DVD/KLINE4

Price Inc. Tax......20,00 EUR

Self

131/139

DVD Health - Wellness

132/139

DVD Health - Wellness

DVD Kyusho Vitality. 5 Pressure Points for Self Defense and He...

Ref. DVD/KLINE4

Price Inc. Tax......20,00 EUR

DVD Kyusho First Aide Ref. DVD/KYUSHO19

Price Inc. Tax......20,00 EUR

DVD Martial Arts Extreme Stretching Ref. DVD/CYNTHI

Price Inc. Tax......20,00 EUR

DVD Tai-Chi and Qi-Gong Forms

Ref. DVD/LYN7

Price Inc. Tax......20,00 EUR

DVD Brazilian Jiu Jitsu Conditioning

Ref. DVD/VACIR3

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Points for Sex Enhancement Ref. DVD/KYUSHO10

Price Inc. Tax......20,00 EUR

DVD Weights Training for Martial Arts

Ref. DVD/SIMAC1

Price Inc. Tax......20,00 EUR

DVD Sport-Psy for competition Ref. DVD/MARCE

Price Inc. Tax......20,00 EUR

DVD Psi Power for Martial Artists Ref. DVD/LILLA

Price Inc. Tax......20,00 EUR

DVD Facial Yoga Natural rejuvenation exercises

Ref. DVD/FY1

Price Inc. Tax......20,00 EUR

DVD Kids Self Defense: Dealing with strangers

Ref. DVD/TRUST1

Price Inc. Tax......20,00 EUR

DVD Tai Chi Chuan for Seniors Ref. DVD/TAI4

Price Inc. Tax......20,00 EUR

133/139

DVD Health - Wellness

DVD Tai Chi Chen Style Ref. DVD/YU

Price Inc. Tax......20,00 EUR

DVD Tai Chi Yang Style Vol 1 Ref. DVD/FUSE

Price Inc. Tax......20,00 EUR

DVD Mastering Boxing MMA & Boxing Fit Ref. DVD/MERCER1

Price Inc. Tax......20,00 EUR

DVD Tai Chi Yang Style Kung Chia Form & Applications

Ref. DVD/TCC

Price Inc. Tax......20,00 EUR

DVD Tai Chi Yang Style Vol 2

Ref. DVD/FUSE2

Price Inc. Tax......20,00 EUR

DVD Tai Chi Yang Style Vol 3 Ref. DVD/FUSE3

Price Inc. Tax......20,00 EUR

DVD Tai Chi Yang Style & Chi Kung Vol

Ref. DVD/TAI2

Price Inc. Tax......20,00 EUR

DVD Tai Chi Che Sword Ref. DVD/TAI3

Price Inc. Tax......20,00 EUR

DVD Tai Chi Yang Style & Chi Kung Vol 1 Ref. DVD/TAI1

Price Inc. Tax......20,00 EUR

134/139

NEW DVDs!

135/139

DVD KMRED VOL.4. R.E.D. Training Ref. DVD/KMRED4

Price Inc. Tax......20,00 EUR

DVD Enigma 2 Vol.1 Paul Vunak Contemporary JKD Ref. DVD/VUNAK7

Price Inc. Tax......20,00 EUR

DVD DSDWS Dulas Self Defense Whistle Stick Ref. DVD/DULAS1

Price Inc. Tax......20,00 EUR

DVD Kapap Israeli Jiu Jitsu Vol.2

Ref. DVD/KAPAP10

Price Inc. Tax......20,00 EUR

DVD Kyusho Vitality. 5 Pressure Points for Self Defense and He... Ref. DVD/KLINE4

Price Inc. Tax......20,00 EUR

DVD Ju-Jutsu Torite Ref. DVD/JTORITE

Price Inc. Tax......20,00 EUR

DVD Shaolin Secret Techniques Jin Gang Ba Shi Ref. DVD/TOMBOLATO2

Price Inc. Tax......20,00 EUR

DVD Kyusho & Pencak Silat Ref. DVD/KFRISAN3

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.1 Ref. DVD/TENSHIN1

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.2

Ref. DVD/TENSHIN2

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.3 Ref. DVD/TENSHIN3

Price Inc. Tax......20,00 EUR

DVD Latosa Escrima Hand Sticks Ref. DVD/LAT4

Price Inc. Tax......20,00 EUR

NEW DVDs!

136/139

DVD Krav Maga I.M.A.D.S. Ref. DVD/KDENIS1

Price Inc. Tax......20,00 EUR

DVD Wing Chun International WCI Ref. DVD/Cameron1

Price Inc. Tax......20,00 EUR

DVD Jeet Kune Do Self Defense Ref. DVD/DELJKD2

Price Inc. Tax......20,00 EUR

DVD Gracie Jiu Jitsu Fundamentals

Ref. DVD/VACIR6

Price Inc. Tax......20,00 EUR

DVD Jukoshin Ryu Jiu Jitsu Ref. DVD/EDSAN1

Price Inc. Tax......20,00 EUR

DVD SOG Real Close Combat Vol-7 Ref. DVD/SOG7

Price Inc. Tax......20,00 EUR

DVD Kyusho & Tegumi in Wing Chun Siu Nim Tao

Ref. DVD/KYUSHO28

Price Inc. Tax......20,00 EUR

DVD Keysi Risk Situations Fighting Technique Ref. DVD/KEYSI2

Price Inc. Tax......20,00 EUR

DVD Hwa Rang Do Hoshinsul Vol.3 Joint Manipulation Ref. DVD/HWA6

Price Inc. Tax......20,00 EUR

DVD Kyusho 2, Close Encounter

Ref. DVD/KFRISAN2

Price Inc. Tax......20,00 EUR

DVD Verdadera Destreza Española, Spanish Fencing Ref. DVD/DESTREZA1

Price Inc. Tax......20,00 EUR

DVD Tong Long Pai. Southern Praying Mantis Ref. DVD/SAPIR1

Price Inc. Tax......20,00 EUR

NEW DVDs!

137/139

DVDs!

DVD Creole Fencing

Ref. DVD/ECRIOLLA1

Price Inc. Tax......20,00 EUR

DVD RMA Systema SV Empty Hands & Knife

Ref. DVD/SKOGOREV-11

Price Inc. Tax......20,00 EUR

DVD Tai-Chi and Qi-Gong Forms Ref. DVD/LYN7

Price Inc. Tax......20,00 EUR

DVD Gham Long Pai Kung Fu

Ref. DVD/VDSPEK1

Price Inc. Tax......20,00 EUR

DVD Shaolin Kung Fu Essential Ref. DVD/TOMBOLATO1

Price Inc. Tax......20,00 EUR

DVD Kajukenbo Essential Ref. DVD/LPRIETO1

Price Inc. Tax......20,00 EUR

DVD Pukulan Pencak Silat Serak. Weapons

Ref. DVD/SERAK2

Price Inc. Tax......20,00 EUR

DVD Kenpo, My Favorite Techniques Ref. DVD/LARRY4

Price Inc. Tax......20,00 EUR

DVD Best of Commando Krav Maga Ref. DVD/AIZIK5

Price Inc. Tax......20,00 EUR

DVD Advanced Grappling Vol.2

Ref. DVD/TBELTRAN-2

Price Inc. Tax......20,00 EUR

DVD Kali Ilustrisimo Laban Laro Drills

Ref. DVD/FLORES3

Price Inc. Tax......20,00 EUR

DVD Systema, Fighting Basics

Ref. DVD/SYSWEITZEL1

Price Inc. Tax......20,00 EUR

NEW

138/139

DVDs!

DVD Shaolin Luohan Shi Ba Shou Form Taolu

Ref. DVD/YANTI1

Price Inc. Tax......20,00 EUR

DVD Meitoku Yagi Meibukan Goju Ryu. Okinawa Karate Kobudo Vol.1 Ref. DVD/RS607

Price Inc. Tax......0,00 EUR

DVD Katsuya Miyahira Shidokan Shorin Ryu. Okinawa Karate Kobud... Ref. DVD/RS608

Price Inc. Tax......0,00 EUR

DVD Shuguro Nakazato Shorin Kan Shorin Ryu. Okinawa Karate Kob... Ref. DVD/RS609

Price Inc. Tax......0,00 EUR

DVD Eiichi Miyazato Jundokan Goju Ryu. Okinawa Karate Kobudo V... Ref. DVD/RS610

Price Inc. Tax......0,00 EUR

DVD Kanei Uechi Uechi Ryu. Okinawa Karate Kobudo Vol.7 Ref. DVD/RS613

Price Inc. Tax......0,00 EUR

DVD Yoshimatsu Matsuda Shorin Ryu. Okinawa Karate Kobudo Vol.12 Ref. DVD/RS618

Price Inc. Tax......0,00 EUR

DVD Masaji Taira Bunkai Master. Okinawa Karate Kobudo Vol.16 Ref. DVD/RS622

Price Inc. Tax......0,00 EUR

DVD Hojo Undo Supplementary Training. Okinawa Karate Kobudo Vo... Ref. DVD/RS625

Price Inc. Tax......0,00 EUR

DVD Yoshitsune Senega Uechi Ryu. Okinawa Karate Kobudo Vol.20

Ref. DVD/RS626

Price Inc. Tax......0,00 EUR

DVD Jundokan Old School 1984. Okinawa Karate Kobudo Vol.22 Ref. DVD/RS628

Price Inc. Tax......0,00 EUR

NEW

139/139