55 & Beyond-January 2024 by Burbank Parks and Recreation

Joslyn Adult Center & Tuttle Senior Center News

& January 2024

JANUARY UPDATES

JOSLYN ADULT CENTER

Happy New Year! As we ring in the new year, some of us have resolutions, goals, and plans, but we must make sure we all make the most out of a brandnew year no matter what! The new year will bring new activities, lectures/ presentations, classes, day trips, and performances here at Joslyn. Speaking of performances, we wanted to thank every one of you who attended the Just Love Performance last month. The Generation DCD brought holiday cheer to Joslyn, with children of all ages dancing their merry hearts out, and dressed ever so festive. They even brought home baked goodies for everyone who attended. Joslyn Center will be kicking off the New Year with a couple of presentations

1301 W Olive Ave Burbank, CA 91506 (818) 238-5353

FACILITY HOURS MON-THUR FRI SAT SUN

8AM - 8PM 8AM - 6PM 9AM - 1PM 12PM - 4PM

that you won’t want to miss! They may even align with what you are working

TUTTLE SENIOR CENTER

towards in 2024! The first one will be on Monday, January 8th, 10 am – 11

1731 N Ontario St Burbank, CA 91505 (818) 238-5367

am, Benefits of Pet Companionship for Seniors. SSG Specialist Carmel with Pet Porter Pals, will share the many benefits of sharing our lives with pets including the value of the physical, emotional, and social benefits. As well as learning factors you should consider before adopting a pet and alternative methods of pet companionship. Monday, January 22nd, 10 am – 11 am, The SuperPatch presenter SSG Specialist Carol Steinberg will preventative ways to develop a successful aging process, and what you can do to achieve these

FACILITY HOURS MON - FRI SAT SUN

9AM - 2:30PM CLOSED CLOSED

positive results. The Foundation for Senior Services are providing these presentations through their Age Well Academy education programs. Through our partnership with Foundation for Senior Services, they will continue to provide our Joslyn patrons with monthly lectures, class series, roundtable discussion groups, and more. Don’t forget to RSVP once programs are announced in order to secure a spot!

SENIOR BOARD MEETING Joslyn Adult Center Wednesday, January 24

For the most up-to-date information on classes. Events, and our monthly

1:00pm

presentations, please visit Joslyn and Tuttle or check out our website.

Agendas are posted 72 hours

-Joslyn and Tuttle Staff

prior to the meeting and can be found on the bulletin board on the

Joslyn and Tuttle Senior Centers will be closed on January 1st in observance of New Year’s Day.

Joslyn and Tuttle Senior Centers will be closed on January 15th in observance of Martin Luther King Jr. Day

backside of City Hall and online at BurbankCA.gov

Tips for New Year’s Resolutions This year has taught us gratitude and how to give thanks for things we would generally take for granted. From friends and family to health, there is so much to be thankful for as we enter the year 2024. What’s a better way to express thanks than by using our gratitude to guide our New Year’s resolutions? As you map out your 2024 New Year’s resolutions, focus on attainable goals that boost your health and overall quality of life. While resolutions will vary from individual to individual, below are seven positive ways to refocus your energy in 2024.

New Year’s Resolution Ideas • Keep a Positive Mindset Research shows that maintaining a positive mindset comes with a host of health benefits. According to the findings, positivity has been linked to a lower risk of memory loss, quicker recovery from illness, injury or disability, a lower risk of chronic disease, decreased feelings of loneliness and isolation, and an increased likelihood for seeking preventative care.

• Commit to 10 Minutes of Daily Exercise Staying active is not just the key to healthy aging, but also, it may be the key to a longer life. Though the research behind the positive effects of exercise on aging is extensive, the findings from a 30-year study effectively sum them up. Per the findings, incorporating an exercise regime of walking, jogging, or cycling in seniors can drastically improve physiological characteristics such as blood pressure, resting heart rate, maximum pumping capacity, and muscle mass.

• Stimulate your Mind Regularly challenging your brain is one of the best ways to stay mentally sharp as you age. It’s also one of the best ways to reduce your risk of memory loss or developing dementia. Simple things such as reading daily, doing crosswords, or joining a book club are great and fun ways to ensure your body’s most important muscle receives an adequate workout.

• Make New Friends and Reach out to Old Ones Studies show that socially active older adults have better cognition, lower risks of disability and depression, and overall better health. Social media makes it easy to find and reach out to old friends, while elder living communities provide ample opportunity to make new ones. Caring Seniors 2023

PROGRAM HIGHLIGHTS Kundalini Yoga Mondays at Joslyn 9:00-10:00am Kundalini yoga is an ancient yoga that is referred to as the Yoga of Awareness. The asanas are based on moving the Kundalini Energy throughout the spine, enhancing brain function and intuition with movements and breath. This practice includes Reiki Self Healing Energy work as we check in with Self and then move back into balance the mind, body, and spirit. We end with meditation to open our intuitive self and re-wire our brain connections creating a deep sense of relaxation in our Central Nervous System. No experience is needed for this class.

Ukulele Thursdays at Joslyn 12:00-2:00pm Joslyn Ukulele Group is a peer-led round robin jam session comprised of very friendly and forgiving players of all abilities. The emphasis is on fun, not perfection. We are not a teaching group, but any of us are happy to help newer players with any questions or tips and tricks to make playing more fun. We play songs that cross a variety of genres, from simple two or three chord songs to much more challenging material. Members are welcome to participate as much or as little as they want, even if it’s just to sing along.

Indoor Chair Volleyball Thursdays at Joslyn 12:45-1:45pm Its just like volleyball, but in a chair using a beach ball. The game follows regular volleyball rules with some exceptions. The beach ball is larger than a regular volleyball so it is easier to control. There are many benefits to chair volleyball, such as reducing stress, improving cardiovascular fitness, increasing flexibility and toning muscles. This is a great way to enjoy some exercise and socialize. Whether you’re a seasoned volleyball layer or someone just looking to have a good time this acitvity is perfect for you! The goal of the game is to have fun while simultaneously working out - and the added teamwork and comroderie is an extra bonus! Join in on the fun! *ACTIVITY SCHEDULES CAN BE FOUND AT JOSLYN AND TUTTLE CENTERS*

JOSLYN & TUTTLE EVENTS BENEFITS OF PET COMPANIONSHIP FOR SENIORS

Supporting People with their Mental and Physical Health

This presentation will focus on: The many benefits of sharing our lives with pets The physical, emotional and social benefits of pet companionship Factors seniors should consider before adopting Alternative methods of pet companionship

DATE: January 8, 2024 TIME: 10:00am-11:00am LOCATION: 1301 W Olive Ave (818) 238 - 5353 Please reserve your spot with the Joslyn Front Desk

Joy Thru Tai Chi Chih Movement

This presentation by Carol Steinberg will touch on the following and more: What you can do to achieve these positive results Preventative ways to develop a successful aging process

DATE: January 22, 2024 TIME: 10:00am-11:00am LOCATION: 1301 W Olive Ave (818) 238 - 5353 Please reserve your spot with the Joslyn Front Desk

Especially For Seniors

Latin Dance Exercise Class

With Patricia Brie

CLASS DATES: 1/8/24 - 1/22/24 2/5/24 - 2/26/24 3/11/24 - 3/25/24 12:00pm - 1:00pm

Tuttle Senior Center 1731 N. Ontario St. RSVP 818-238-5367 Standying and sitting, wheelchairs and walkers are welcome Improves Balance and Coordination, Relaxation, Soft Movement, & Stress Release Come and Enjoy. CITY OF BURBANK PARKS AND RECREATION DEPARTMENT-SENIOR SERVICES 55+

LAST WEDNESDAY OF THE MONTH JANUARY 31, 2024

WITH SHIRLIE GIRLS

JOSLYN & TUTTLE EVENTS

Join us for valuable classes to help you age well!

Benefits of Pet Companionship for Seniors: Mon Jan 8: 10-11am PT

SSG Specialist Carmel Mims with Pet Porter Pals will share the many benefits of sharing our lives with pets and the value of the physical, emotional and social benefits of pet companionship. You will learn factors seniors should consider before adopting a pet and alternative methods of pet companionship for seniors.

The SuperPatch: Monday, Jan 22: 10-11am PT

Learn preventive ways to develop a successful aging process and what you can do to achieve these positive results from SSG Specialist Carol Steinberg with SuperPatches.

Our January 2024 trip is scheduled for Wednesday, January 10, 2024. We will be traveling to the Santa Monica Pier via the Metro Expo Line. It is named for Los Angeles’ Exposition Boulevard. It runs from Downtown Los Angeles to Santa Monica. Please bring a bag lunch since we will be having a picnic at the end of the Santa Monica Pier. We are limited to the number of travelers we may take with us so sign up is REQUIRED. Please sign up by January 5, 2024. Requirements:

Presented in Partnership with Joslyn Adult Center Classes will be held at: 1301 West Olive Ave. Burbank, CA 91506

Classes are open to all community members at no-cost.

• • • • •

AGE WELL

Academy

These classes are part of the Age Well Academy, a series of in-person and virtual education programs to support seniors in aging well. Age Well Academy is provided at no-cost by our Senior Specialists Group (SSG) chapters – a team of 300+ Certiﬁed Specialists throughout Southern and Central California who help seniors and caregivers navigate the wide range of challenges they face.

City of Burbank Parks and Recreation Department-Senior Services 55+ 501(C)(3) Public Charity FoundaKonForSeniorServices.org info@TheFSS.org (855) 836-0807 Tax ID: 46-1816118 .

Sponsored BY

•

You MUST sign a Metro waiver form at time of trip. You MUST have a current Burbank Active Card with a bus stamp and a valid Metro TAP card with stored cash value. You MUST sign up by calling Barbara DeVall or emailing Maria Kerrigan to be included in this trip. Wear your walking shoes. Bring a hat and a bottle of water since we will be out in the weather. Bring a bag lunch and cash 0r credit card for a snack.

Meet at Burbank Joslyn Center at the main desk at 8:45am Return to Burbank Joslyn Center approximately 2:30pm If you are interested in joining us, please contact us. Our contact information is:

January Friends Join us for cake and celebrate our monthly Birthdays

Friday, January 5, 2024 at 10:30am Don Tuttle Senior Center 1731 N. Ontario Burbank, CA 91510 (818)238-5367

Barbara DeVall 818-636-3417 or Maria Kerrigan BurbankTravelBuddy@yahoo.com BurbankTravelBuddy@yahoo.com OTMRP Travel Buddies for Burbank Joslyn Center

Tuttle Senior Center Monday January 22, 2024 Come See Model 2400 on Display Answering Machine

Amplified Sound

New Smart Phone

Wi-Fi Connectivity

Tuttle Senior Center 1731 N Ontario St. Burbank, CA 91505 818-257-6064 RSVP by 1/12/2024 City of Burbank Park & Recreation Department Senior Services 55+

JANUARY PROGRAMS

= Joslyn Adult Center

= Tuttle Senior Center

9:00am - Hearing Screening ***

*** = Appointment/RSVP must be made

8:45am - Metro OTMRC Trip***

10:00am - Bet Tzedek Appointments ***

10:00am - Young at Heart

1:00pm - Greeting Card/ Papercraft Class

9:30am - Hearing Screening***

CLOSED

1:00pm Alzheimer’s Support Group

10:30am Birthday Celebrations

6:30pm - Coin Club

8:15am - Texas Hold’em Tournament 10:00am - Benefits of Pet Companionship for Seniors

9:30am - Notary Services***

CLOSED

11:00am - Fall Risk Assessments

10:00am - Line Dance Workshop (Advanced)

1:00pm Alzheimer’s Support Group

9:15am - Texas Hold ‘Em Tournament

9:45am - Valley Porcelain Artists

10:00am - Supporting People with their Mental and Physical Health

1:00pm - T-Shirt Painting Class

10:00am - Line Dance Workshop (Advanced)

31 12:00pm - Latin Dance Exercise Class

JANUARY 2024 MONDAY MONDAY 1

7 Bean Soup 7 Bean Soup Turkey & Cheese Turkey & LettuceCheese & Tomato Lettuce & Tomato Coleslaw Coleslaw Apple Apple Whole Grain Bread Whole Grain Bread

TUESDAY TUESDAY

WEDNESDAY WEDNESDAY

Pork Tenderloin Pork Tenderloin with Gravy with Gravy Sweet Potato Sweet Potato Zucchini Zucchini Banana Banana Whole Grain Roll Whole Grain Roll 29

Turkey & Cheese Turkey & Cheese Lettuce & Tomato Lettuce & Tomato Dill Pea Salad DillCantaloupe Pea Salad Cantaloupe Whole Grain Bread Whole Grain Bread

FRIDAY FRIDAY

5 Frozen Meal Frozen Meal Pineapple Cup Pineapple Cup Apple Juice Apple Juice Whole Grain Corn Muffin Whole Grain Corn Muffin

18 Chicken Tostada Frozen Meal Chicken Tostada Frozen Pinto Beans AppleMeal Pinto BeansBrown Rice Apple Spanish Whole Grain Bread Spanish Brown Rice Whole Grain Bread Orange Orange Corn Tortillas Corn Tortillas

24 26 Salmon Salad: Romaine, BBQ Beef Sandwich 25 Frozen Meal Salmon Salad: Romaine, BBQ Beef Sandwich Frozen Meal Cucumber, Shredded Roasted Potatoes Pear Cucumber, Shredded Roasted Potatoes Pear Carrot, Salmon, Quinoa Peas Whole Grain Corn Muffin Carrot, Quinoa Peas Whole Grain Corn Muffin ItalianSalmon, Dressing Mandarin Cup Italian Dressing Mandarin Cup Bun Mango & Papaya Whole Grain Mango & Papaya Whole Grain Bun Whole Grain Roll Whole Grain Roll

29 30 Beef Barley Soup Chicken Parmesan over Egg Salad Beef Barley Soup Chicken Parmesan over Egg Salad & Tomato Chef Salad: Romaine, Whole Grain Spaghetti Spinach Chef Salad: Romaine, Whole Grain Spaghetti Spinach & Tomato Turkey, Egg, Carrot, Broccoli Coleslaw Turkey, Egg, Carrot, Broccoli Coleslaw Bell Pepper, Cheese Peaches Banana Bell Pepper, Cheese Peaches Banana Ranch Dressing Garlic Bread Whole Grain Bun Ranch Dressing Garlic Bread Whole Grain Bun Pear Pear

Joslyn Adult Center Joslyn Adult Center 1301 W. Olive Ave. 1301818.238.5357 W. Olive Ave. 818.238.5357

THURSDAY THURSDAY

Whole Grain Spaghetti9 Chinese Chicken Salad:10 Baked Salmon with 11 Frozen Meal Whole Grain Spaghetti Chinese Chicken Salad: Baked Salmon Frozen Meal & Meatballs Cabbage, Chicken, Mango Salsawith Banana & Meatballs Cabbage, Chicken, Mango Salsa Banana Cauliflower Green Onion, Cilantro, Fresh Zucchini Whole Grain Bread Cauliflower Green Onion, Cilantro, Fresh Zucchini Whole Grain Bread Mixed Berries Mandarin, Noodles Cilantro Lime Quinoa Mixed Berries Mandarin, Noodles Cilantro Lime Quinoa Sesame Dressing Peaches Sesame Peaches Pear Dressing Pear Whole Grain Roll Whole Grain Roll 15

n denotes Choice Day n denotes Choice Day

Pork Chop with Gravy 2 Roast Beef & Cheese 3 Orange Chicken Pork Chop with Gravy Roast Beef&&Tomato Cheese Orange Chicken Roasted Potatoes Lettuce Snap Peas Roasted Potatoes Lettuce & Tomato Snap Peas Butternut Squash Carrot Slaw Brown Rice Butternut Squash Carrot Slaw Brown Rice Banana Orange Cantaloupe Banana Orange Cantaloupe Grape Juice Whole Grain Bread Grape Juice Whole Grain Bread Whole Grain Bread Whole Grain Bread

15 Vegetable Tortilla Soup Baked Chicken Vegetable Tortilla Soup Baked Santa Fe Salad: Beef withChicken Gravy Santa Fe Salad: BeefBeans, with Gravy Squash Spring Mix, Black Butternut Spring Beans, Butternut Squash Corn,Mix, BellBlack Pepper, Wild Rice Corn, Bell Pepper, Wild Rice Ranch Dressing Mango & Papaya Ranch Dressing Mango & Papaya Kiwi Kiwi Whole Grain Bread Whole Grain Bread

Pork Carnitas Pork Carnitas Onion & Cilantro Onion Cilantro Pinto&Beans Pinto Beans Spanish Rice Spanish Rice Orange Orange Whole Grain Tortilla Whole SalsaGrain VerdeTortilla Salsa Verde

☺ Milk Served with every mealNotice♦ ☺ ♦Menu Subject to Change Without ☺ Milk Served with every mealNotice♦ ☺ ♦Menu Subject to Change Without n denotes Special Day

n denotes Special Day Me a l s s e r v e d a t 1 1 :1 5 a .m. a t t h e f o l l o w i n g l o c a t i o n s : Meals servedMcCambridge at 11:15 a.m.Recreation a t t he f ollow ing loc a t ions : Center McCambridge Recreation Center 1515 N Glenoaks Blvd 1515 N818.238.5365 Glenoaks Blvd 818.238.5365

*denotes Low Sodium *denotes Low Sodium Tuttle Center Tuttle Center 1731 N Ontario St 1731818.238.5367 N Ontario St 818.238.5367

NUTRITION SERVICES HYBRID MEAL DISTRIBUTION

HOME DELIVERED MEALS PROGRAM

The City of Burbank Nutrition Program is practicing a Hybrid Meal Distribution. All three nutrition sites are now open for dinein! However, program participants may choose to take their meals to-go.

The City of Burbank Home Delivered Meals Program provides homebound individuals with: • 5 to 7 nutritious meals per week in addition to milk, juice, fruit and bread • Voluntary suggested donation is $3.00

• 5 meals are served each week: 2 hot meals, 2 cold meals, and 1 frozen meal alongside milk, juice, fruit, and bread. • Tables are sanitized; disposable utensils are provided. • Bringing a cooler or insulated bag is encouraged. • Patrons must first enroll in the program

Lunch Pick-up

The HDM Program is currently accepting applications. To qualify, applicants must be: • A Burbank resident • At least 60 years of age • Evaluated by staff to determine need and eligibility For more information and/or enrollment, please call (818) 238-5366.

Effective October 2023, the Hybrid meal distribution program will offer dinein meals on Monday through Thursday from 11:00- 12noon.,and Friday will receive frozen meals. Grab and Go meal distribution will remain the same, Tuesdays and Thursdays, from 11a.m. to 12:00.

Lunches are now available at: Joslyn Adult Center 1301 W Olive Ave 818.238.5357

Tuttle Senior Center 1731 N Ontario St 818.238.5367

McCambridge Recreation Center 1515 N Glenoaks Blvd 818.238.5365 Only the eligible seniors who received the advance confirmation with the Nutrition office can participate in dine -in or Grab and Go meal distribution. Please contact the nutrition office for more detail information.

Ages 60+ = $2 voluntary contribution

To enroll in the meal program, call the location from which you would like to pick up. After submitting an application, a start date will be given. Must be 60+ to qualify. Suggested $2 voluntary contribution.

The mission of the Elderly Nutrition Program is to improve the well-being of older adults and help older adults remain independent and in their communities by providing nutritious meals and socialization. The menu writing specifications and requirements are developed by the County of Los Angeles Area Agency on Aging. This helps facilitate the menu writing process annually and encourages agencies and caterers to meet the Dietary Reference Intakes (DRI) included in the Dietary Guidelines for Americans 20202025. The menu is set for a six week cycle. The approved menu by the Los Angeles County dietitian assists us and our project dietitian in providing nutritious, appetizing, and high quality meals for our seniors.

NUTRITION July 2022

Nourishing News: Optimize Your Health at Your Local Farmers’ Market

Enjoy a walk around your local Farmers Market. It is a great place to buy fresh herbs and produce. If you received Farmers Market vouchers when they were distributed at your Dining Center, you can redeem them at approved markets. It is also a good way to get some exercise and it helps support local farmers! Many fruits, vegetables and herbs are considered to be super foods. Farmers Markets are a great place to find a vast array of seasonal produce that is at its peak quality and ripeness. This fresh produce provides vital nutrients for healthy aging.

Get Your Colors!

RED

Each color range of produce contains different compounds or phytonutrients. These compounds are what give fruits and vegetables their color, aroma and flavor.

BLUE / PURPLE

Phytonutrients are rich in powerful antioxidants with research linking them to many health benefits. To gain maximum benefits, choose a variety of colorful produce.

□ Watermelon □ Tomato

º Immunity, Heart & Joints

□ Grapes □ Plums

□ Strawberries □ Red Pepper

□ Cherries □ Beets (red)

º Memory & Anti-Inflammatory

□ Blueberries □ Eggplant □ Red Cabbage □ Prunes

GREEN / WHITE º Vision & Bone Health

□ Brussels Sprouts □ Broccoli □ Green Grapes □ Ginger

□ Kale □ Garlic

YELLOW / ORANGE º Heart, Vision & Immunity

□ Orange □ Carrots

Get Your Daily Dose Strive for at least 1 1/2 - 2 cups of fruit and 2-3 cups of vegetables daily. If you’re diabetic, select more vegetables than fruit. When having fruit, pair with protein to minimize spikes in blood sugar. Try berries with plain NF Greek yogurt or a small apple with 1 oz. LF string cheese.

□ Mango □ Cantaloupe □ Butternut Squash

Find the bold italic words from the text

R O T A R E G I R F E R S D M N E H L N K A E P X P W E F G T R D I L O C E R E I Y A R B B G C T M E K N A R I U R K Q C U E W F N G N F H K I F B X T D B F B A O K G I T Z J C R M C Q E Q A O S E Q C R L G I M M U N I T Y V T G R R U Y C Z T O O U L O L Z B V I R I C A P G B Y O H Z M R V E E C B T Q L C R P R G O T I S B W A F J R G A C K T T V E Z X W Z F R U I T S U H L F U E C S M R L F V H D E S I U R B L A T N J K C H P S Q W X

Keep Produce Safe  CHOOSE WISELY AND HANDLE GENTLY - do not purchase bruised produce.

 STORAGE - remove from plastic, store ripe fruit &vegetables separately in

designated refrigerator drawers.  WASH HANDS - before and after handling fresh produce.  CLEAN - just prior to eating or preparation under clean, cool running water.  REFRIGERATE - always store produce in the refrigerator once it is cut. CNS/RQA, CA, INC. - This project is funded, in part, by the County of LA-AAA through the Older Americans Act of 1965, as amended.

RESOURCES FOR ADULTS 55+ BET TZEDEK LEGAL SERVICES AT JOSLYN Bet Tzedek is a non-profit organization that aims to help improve the safety and quality of life for older adults.

BURBANK BUS Burbank Bus Senior & Disabled Transit provides transportation service to Burbank residents age 60 or over or disabled (with doctor’s certification). This service offers efficient, comfortable, and reliable transportation within the City of Burbank. Reservations are required. For more information and updated hours of operation, contact: (818) 238-5360.

Need assistance with the following issues: Abuse/safety concerns Conservatorship/guardianship Consumer issues/fraud Employment issue or IRS dispute Foreclosure/real estate fraud Health care directives/advance planning Housing conditions/discrimination IHSS (in-home support) disputes Landlord-tenant issues Public benefits CALL 818.238.5353 TO SCHEDULE AN APPOINTMENT

RESOURCES FOR ADULTS 55+ HEARING SCREENINGS 1st Wednesday of the month from 9:00am-11:00am Appointments are strongly recommended, call 818.238.5353. Walk-ins if time permits.

Need help with your cell phone or tablet? Make an appointment with one of our Gadget Tutors. Call 818.238.5353

2023.

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COMING IN FEBRUARY Family Caregiving & How to Cope

Senior Living Advocates Presents: Movement-The Magic Pill Join us to learn about the power of physical activity on reducing the impact of chronic illness.

Date: February 26th Time: 10:00am-11:00am Where: Joslyn Adult Center Contact the front desk for more information and sign ups 818-238-5353

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This presentation will touch on topics such as: How to reduce your burden of care How to improve your loved one’s quality of life while improving your own Have a better, more loving relationship with your loved one Date: February 12th Time: 10:00am-11:00am Where: Joslyn Adult Center Contact the front desk for more information and sign ups 818-238-5353

VOLUNTEERS NEEDED! BURBANK NUTRITION SERVICES

HOME DELIVERED MEAL PROGRAM VOLUNTEER REQUIREMENTS

• • Must have reliable transportation and proof of insurance • Live Scan fingerprinting screening • NCSI screening National Center for Safety Initiative

Enthusiastic and friendly people looking to make a change

GENERAL INFORMATION

• • One a week, once a month, or whenever your time permits • 10-12 meals each route • Meal Delivery between 10:30AM–1:00PM • Pick up meals at McCambridge Park Monday–Friday

If you are interested, please contact us: BurbankNutrition@BurbankCA.gov | 818.238.5366 @Burbank_ParksAndRec

818.238.5366

@BurbankParksAndRecreation