PERFORMANCE ANXIETY

At some point or another, we have indulged oursleves into films such as 365 days, or 50 shades of grey, which feeds us passion, intimacy and confidence. However in reality, its all sexual myths. They fall back into eachothers arms after being thrown around the bedroom. Whilst this can be true for some people, but as we age we learn that sometimes sex is not all its made out to be on the screens. 84% of people have experienced sexual performance anxiety in some way and it is nothing to be ashamed of. This can make sex seem like a disappointment or a failure. The constant worry that you cannot please your partner, or you’re not confident in your body can be extremely daunting. With this said, we are here to help you find your spark again, as

Overcoming Sexual Anxiety

For the guys, there is the famous word of ‘viagra’, and to many this seems quite scary, however this could be a really beneficial option for you boys if you’re frustrated that you feel horny but down below is not matching up. Viagra is an oral tablet, that needs to be taken around an hour before having sex, but viagra will only work when you feel aroused, if you are not then you are not producing the correct hormones for the viagra to help blood flow to your penis. Viagra can even help with how long you last in bed, as this is a huge factor when it comes to having anxiety sexually. Ultimately this is an ideal option!

Another huge factor when it comes to sexual anxiety is your body image, no matter how confident someone may seem, everyone has an insecurity. However for many of people, how they see their bodies can ruin their sexual experiences by being too shy of their bodies and being so self conscious they avoid sex as a whole. When you are in that situation you can struggle to feel sexy, but remember, this is so important, everyone is their own worst critic. The truth is, you are perfect the way you are and your partner should be reiterating the same thing. You need to befriend your own body and start to realise in yourself that you do not need to compare yourself to anyone else, anyone in the media, or your partners previous relationships. You deserve to feel pleasure no matter what, and your mind should not be the factor that dictates that.