Charleston JCC Spring 'J' Lights

‘j’ lights

Spring into the ‘J’ 2011

Fly online at www.charlestonjcc.org Find us on:

1645 Wallenberg Blvd., Charleston, SC 29407 843.571.6565

[ the charleston jcc ] Mission Statement The Charleston Jewish Community Center exists to nurture and enrich our Jewish identity as we respect diversity by focusing on culture, education, social and physical development, and service needs. The center will maintain fiscal responsibility while enhancing the quality of Jewish life for individuals, families and the community.

Contact us today - 843.571.6565

The Heart of the Community

What can the ‘J’ do for you?

The Charleston JCC offers a supportive and friendly environment and makes family activities a priority.

If you are looking for school days out, after-school care, summer and winter camps, opportunities to socialize with other parents, ways to connect with other families or fun ways to celebrate your child’s birthday, we can help!

The JCC is the place to be!

We Offer:

Water Aerobics Swim Lessons Personal Training Tennis Yoga Senior Computer Classes Sports Leagues camp

Go Green with the J and sign up for our E-Newsletters The Charleston JCC wants you to join us in our effort to make the JCC a greener facility. By subscribing to our E-Newsletters, you are helping us with this effort. Our E-Newsletter keeps you up to date with great new programming, updates you about our facility, and offers great incentives, such as coupons for fitness classes, programs and membership.

To subscribe to our E-Newsletter, please visit our website at www.charlestonjcc.org and click on the ‘Join our E-Newsletter’ link.

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Fitness Programming: Group Fitness Classes Aerobic Specialty Classes Nutrition Consultations Group & Private Personal Training Pearlstine Pool: Family Nights Oy Vey Cafe Wading Pool Swim Lessons Sports Facilities: RENT ME! 4 Lighted Tennis Courts Group & Private Lessons Air-conditioned Full Size Gymnasium Outdoor Fields NEW Renovated Social Hall

Spring & Summer Camps Spring Break Camp Camp Baker ‘J’ Break Lunch Bunch Afterschool Programs Programming Family Programming Youth Programming Senior Programming Adult Programming Fitness Programming Nutrition Programming

Financial Assistance Need-based financial assistance in the form of program and membership scholarships is available. To find out more or to receive an application, email us today at jcc@charlestonjcc.org or call Judi Corsaro at 843.571.6565 x 313.

Volunteer Opportunities The ‘J’ is always looking for volunteers ages 16 and over to help enhance its services and programs. Volunteers are needed for special events, ongoing classroom assistance, assembling mailings and much more. Volunteer positions are designed to assist ‘J’ members and users while matching the skills and schedules of the volunteer. Volunteer for a one-time event or a weekly project, and anything in between. Contact Ronneca Watkins at 843.571.6565 x 308 or ronnecaw@charlestonjcc.org to find out how you can become a Blu-J Volunteer! High school students that need community service hours, please contact us!

The Charleston JCC has a brand new friend and you can join our party... just become a member or renew your membership today and you too can become a Charleston Blu-J.

A World Class Community Center: Open to Everyone

JCC Building Hours:

‘J’ Membership is open to people of all races, religions, and ethnic backgrounds. Get involved. Join us for a class, exercise the mind or body, or enjoy a cultural event or holiday program. It is all here for you at the ‘J’.

Sunday: 9:00 am - 3:00 pm Monday - Thursday: 7:00 am - 8:00 pm Friday: 7:00 am - 5:00 pm Saturday: Closed

Charleston JCC Staff Directory: Charleston Jewish Community Center �������������������������������������������������������������������������������� 843.571.6565; jcc@charlestonjcc.org Charleston Jewish Community Center Fax Number ����������������������������������������������������������������������������������������������������843.556.6206 Carol Berlin - Special Events Coordinator ����������������������������������������������������������������������������������������������� x 324; carolberlin@att.net Nancy Burrows - Receptionist.........................................................................................................x 301; nancyb@charlestonjcc.org Maria Cordrey - Creative Director ������������������������������������������������������������������������������������������������ x 303; mariac@charlestonjcc.org Judi Corsaro - JCC/CJF CEO............................................................................................................ x313; judic@jewishcharleston.org Lauren Dumas - Children, Family, and Sports & Aquatics Director ..................................... x 307; laurend@charlestonjcc.org Ruthie Gorrelle - Controller...................................................................................................... x 329; ruthieg@jewishcharleston.org

Looking for a place to rent for your team’s practice or games?

No worries-the JCC offers gym and field rentals.

Victoria Manigault - JCC Bookkeeper ������������������������������������������������������������������������������������� x 315; victoriam@charlestonjcc.org B. Jay Novit - Membership Director ........................................................................................ x 333; bernardn@charlestonjcc.org Sheryl Parkman - Administrative Assistant ��������������������������������������������������������������������� x 309; sherylp@jewishcharleston.org Serge Polyachenko - Purchasing Manager ����������������������������������������������������������������������������������������� sergeyp@charlestonjcc.org Rachel Rothstein - Fitness & Wellness Director ����������������������������������������������������������������������� x 322; rachelr@charlestonjcc.org Ronneca Watkins - Program Director ����������������������������������������������������������������������������������� x 308; ronnecaw@charlestonjcc.org Josephine Green - Senior Lounge & Transportation ������������������������������������������������������������������������������������������������������������������� x 325 Louise Petkov - Senior Director .................................................................................................... x 325; louisep@charlestonjcc.org

Hold Your Event at the ‘J’ We provide a beautiful blank canvas for you to throw your own party!

Parties can range from elegant to casual and fun. We also have great birthday party ideas. Rent our fields for a fun baseball party, or have your own family tennis tournament by renting our tennis courts.

Interested?

Call or email today to book your reservation. 843.571.6565 or jcc@charlestonjcc.org or visit us online at www.charlestonjcc.org.

Days: Sunday-Friday No gym rentals on Friday after 5:00 pm and no rentals on Saturdays. For more information please contact Lauren Dumas at 571-6565 x 307 or via e-mail at laurend@charlestonjcc.org.

Birthday Parties at the 'J' The Charleston JCC is the perfect place to host your child's next birthday party. Choose from several different packages, like our Gym Jam Jubilee, our Awesome Arts & Crafts Party or create your own dream party. Our dedicated staff is there to help make your childs special day, extra special.

No birthday parties after 2:30pm on Fridays and no parties on Saturdays.

Member Fee: $125-$250 Community Fee: $175-$300 To schedule your birthday party, please contact Lauren Dumas, 843.571.6565 x 307 or laurend@charlestonjcc.org.

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[ fitness & wellness programming ] Fitness Center Wish List!

Interested in Fitness & Wellness Programming?

q All new Matrix cardio & strength training equipment q New flat screen televisions q Shock absorbent rubber floors

Contact Rachel Rothstein for more information on Fitness & Wellness Programming, 843.571.6565 x 322 or rachelr@charlestonjcc.org.

q New industrial ceiling fans q Vibrant & new room color q Sound system for the fitness center & group fitness room

Rachel Rothstein

Fitness & Wellness Director The holidays are over and we are trying to keep our New Year's Resolutions. As a trainer I notice the same trend happening each year.

You dedicate yourself to the gym right after the holidays with hopes and dreams of losing weight and looking great. Yet, how often do you stick to your workout regimen or continue that diet months after January 1st? So why not make this year different? Isn’t it time you take care of yourself? Your family and friends depend on you, so why not strive to become healthier in order to be here longer for them?

Instead of making a resolution to lose weight, transform your goals and prioritize your health across the entire spectrum. So as you sit there at your kitchen table drinking your coffee and eating your muffin while reading this article, think about how you feel during the day. Are you tired, grumpy, unsatisfied with your body image and depressed?

Treat your body like a machine. In order to function proficiently, feed it nutrient dense foods and keep your muscles strong and durable.

You deserve to be that person who achieves their resolution, so why not make every effort to make this year a true reality?

Class Reminders: There will be NO CLASSES on the following dates:

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Monday April 18th- Close at 5pm Tuesday April 19th- Closed Wednesday April 20th- Closed Monday April 25th- Closed Tuesday April 26th- Closed Monday May 30th – 10am-5pm Wednesday, June 8th - Closed Thursday, June 9th - Closed

Specialty Classes

Fitness Classes

Smart Walks & Talks

Spinal Flow

Ever wonder what it means when a store item reads “low fat” or “no trans fat”?

Did you know that the FDA allows false advertisement on the front of a product?

If you are like everyone else in America trying to lose weight, 85% of the equation is eating right. With Smart Walks & Talks we will examine the nutritional label so you know what you’re putting in you and your family’s body.

1/9, 1/30, 2/6, 2/20, 3/13, 3/27, 4/10, 4/24, 5/8 and 5/22 Days: Sunday Time: 9:45am-10:45am Location: Varies week to week Member Fee: $10/trip Community Fee: $20 per trip Please register 3 days prior

Get Moving!

This movement class helps kids learn that exercising can be exciting and fun. Now, with school’s decreasing the amount of gym time, it is critical to keep your kid active and healthy.

You child will jump, skip, run and hang around kids of their own age while moving about and expending energy and calories.

1/25 - 3/29

Days: Tuesday Time: 3:30-4:15pm Age: 1st-4th grades Location: JCC Gymnasium Member Fee: $5/5 sessions Community Fee: $10/5 sessions Minimum of 5 kids registered by 1/21

This program works the core muscles supporting the spinal column. We use undulating motions to release tightness and promote flexibility by working to create movement in all 24 vertebrae (front, back, side to side and rotation) and sacral area. The exercises are gentle and done while sitting on a chair or on a mat.

1/10 – 2/16

Days: Monday and Wednesday Time: 6:30-7:30pm Location: Group Fitness Room Member Fee: FREE Community Fee: $5/class Minimum of 4 people

Walking For Your Health

After the high fat and carbohydrate holidays it is now time to jump into that weightloss New Year’s Resolution.

Do not be discouraged by the colder weather and rainy spring days. Instead of strolling in the mall, come here to get motivated, alter your walking pace and push yourself a little harder this year!

1/10 – 4/29 No class 4/18, 4/20, 4/25

Days: Monday, Wednesday, Friday Time: 7:30-8:00am and 12:00-12:30pm Location: JCC Fitness Center and JCC Outdoor Fields Member Fee: FREE Community Fee: $5/class

We offer a wide range of fitness and wellness programs for children, seniors and families all year round! Stop in the JCC Fitness Center to get started on the healthier and happier you!

Indoor/Outdoor Playground Power

This class will burn unwanted calories and get you strong all at the same time. You will embrace your core and strengthen your entire upper and lower body simultaneously. We will include some functional movements like swinging a 90’ rope as they did on the Biggest Loser show and you will learn how to get a total body workout by utilizing gravity and your own body weight.

1/18 – 5/19 No class 4/19, 4/26

Days: Tuesday and Thursday Time: 7:30-8:30am or 12:30-1:30pm Location: Gymnasium or Fields Member Fee: FREE Community Fee: $5/class Minimum of 4 people

Barre None

This is a total body lift!

Bring out your inner dancer by using the exercises ballerina's perform to create their powerful and graceful bodies. Blend of yoga, dance, Pilates and stretching. Dance experience is absolutely not necessary. The program is done barefoot or with non slip socks.

5/2 – 6/6 No class 5/30

Days: Monday and Wednesday Time: 6:30-7:30pm Location: Group Fitness Room Member Fee: FREE Community Fee: $5/class Minimum of 4 people registered by 4/28

Lively Drums

Got Rhythm?

Boot Camp is an outdoor/indoor co-ed workout program that offers group fitness instruction and motivational personal training. Boot camp is packed with fun and energizing exercises designed to help you achieve your fitness goals.

This class is favored by both men and women since it combines drumming with exercise. It unites stability balls & drumsticks with exercise. It is a new program that has spread across Europe, and is now being introduced to America. It is extremely UPBEAT; stress removing, invigorating, aerobic and lots of fun.

2/7 – 5/20

TBA

Boot Camp

No class 4/18, 4/20, 4/25

Days: Monday, Wednesday, Friday Time: 8:00–9:00am Location: JCC Fitness Center and JCC Outdoor Fields/Gymnasium Member Fee: FREE Community Fee: $5/class Minimum of 4 people registered by 2/3

Pelvic Poise

Calling all women!

This exercise/dance program features movements designed to address women’s pelvic and abdominal areas.

It addresses belly fat, incontinence of bladder, preparing the body for pregnancy, strengthening for childbirth, and relieving menstrual cramps. If you would like to have a smaller waist line, flatter tummy or more confidence when going out, this program is for you.

2/21 – 3/30

Days: Monday and Wednesday Time: 6:30-7:30pm Location: Group Fitness Room Member Fee: FREE Community Fee: $5/class Minimum of 4 people registered by 2/17

[ personal training ]

Days: TBA Time: TBA Location: Group Fitness Room Member Fee: FREE Community Fee: $5/class Minimum of 4 people registered

Prices Member Prices - buy 10 get 1 free

Community Prices

1 hour: (1) $40 1 hour: (3) $105 1 hour: (5) $150 1 hour: (10) $275

1 hour: (1) $60 1 hour: (3) $135 1 hour: (5) $200 1 hour: (10) $350

1/2 hour: (1) $30 1/2 hour: (3) $75 1/2 hour: (5) $100 1/2 hour: (10) $175

Rachel Rothstein JCC Fitness & Wellness Director

“Whether it’s body weight, TRX training or interval circuit routines, I can train you harder and better!”

1/2 hour: (1) $40 1/2 hour: (3) $115 1/2 hour: (5) $150 1/2 hour: (10) $250

Louise Petkov Fitness Instructor & Senior Director

“I will motivate you to lose weight, tone, and improve your overall health.”

Water Aerobics

This class focuses on both cardio and strength training while you are staying afloat! Whether you’re trying to maintain your current level of fitness or reach a new level, the added benefit of training in water makes our aqua workouts safe and fun without impact to the joints. Even people who suffer from arthritis 5/ want to give these classes a try!

5/30 – End of summer!

No class 6/8, 7/4, 9/5

Days: Monday, Wednesday, Friday Time: 7:30-8:30am Location: JCC Fitness Center and JCC Outdoor Fields Member Fee: FREE Community Fee: $5/class Minimum of 4 people registered by 5/26

Nutrition Recipe Balsalmic bean dip with fresh veggies Bon Appetit Magazine Amy Finley Makes 4 servings Main Ingredients: Tomatos, Beans and Vinegar Mediterranean Cuisine Ingredients • 15-ounce can cannellini (white kidney beans), drained • 2 tablespoons olive oil • 1 tablespoon balsamic vinegar plus extra for drizzling • Oil from jar of sun-dried tomatoes • Assorted crudités • Pita bread, cut into wedges Preparation Puree beans, olive oil, and 1 tablespoon vinegar in processor until smooth. Season with salt and pepper. Transfer to bowl. Drizzle with tomato oil and a few drops of vinegar. Serve with crudités and pita wedges.

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[ nutrition & wellness programming ]

Management

The Charleston ‘J’ has the only AASDN Nutrition Manager in South Carolina!

Rachel Rothstein is a registered nutrition specialist and is the only American Academy of Sports Dietitians and Nutritionalists manager for the entire state of South Carolina! She provides specialized services including diet analysis, menu planning, body composition, and more.

Staying health requires healthy eating, exercise, stress reduction and a positive attitude toward life. Rachel is dedicated to encourage, motivate, and educate each individual; however, success is based on your commitment to a healthier lifestyle.

The Nutrition Manager Program is unique in that it is a “Systems Based Program” with detailed instructions on food of all sorts.

She instructs and organizes informational meetings and incorporates a variety of programs including: group, individual, youth oriented, on-line and family programs.

Rachel is able to provide the following services: • • • •

Comprehensive diet analysis An individualized menu plan Motivational and educational materials Body Composition

Get Fit as I Reveal what’s Fact, Fiction, & Just Plain Fattening

Pricing: *Materials and books included in fees: • Training & Nutrition: (3) personal training sessions & (3-4) nutritional consultations Member Fee: $300 Community Fee: $400 • Nutrition: (3-4) nutritional consultations Member Fee: $200 Community Fee: $300

get fit...

www.fitwithrachel.wordpress.com Are you a Blogger? Well, so is Rachel!

Check out her brand new blog, Get Fit... with Rachel.

Rachel reveals all the helpful and heathy tips to jump start a fitness routine that works for you.

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Did you know...

[ membership ]

you can now pay your JCC membership monthly?

B. Jay Novit

Membership Director

Please contact B. Jay today at 843.571.6565 x 333 to learn about all the benefits of a JCC Membership!

Charleston JCC Membership Categories Join the JCC and save on great programming! The Charleston JCC offers a supportive and friendly environment and makes family activities a priority.

If you are looking for school days out, after-school care, summer and winter camps, opportunities to socialize with other parents, ways to connect with JewishInterfaith families or fun ways to celebrate your child’s birthday, we can help!

Monthly Fee

Annual Fee

$20

$216

$25

Category

Full Time Student

Must provide student i.d.

Young Adult

Individual between ages 18-35

Single Senior

Individual ages 65 and up

Single Adult

Individual between ages 36-64

Young Couple

Couple between ages 18-35

Senior Couple

Couple ages 65 and up

Single Parent Family

Single Parent and all children up to age 23

Couple

Couple with no dependent children

Family

Couple and all dependents up to age 23

Diamond Club

A special friend of the Charleston JCC. The Diamond Club membership is a family membership plus a $906 tax deductible donation. In recognition of the above and beyond support for the ‘J’ you will receive all of the regular benefits of membership plus reserved parking in front of the ‘J’ and an additional 20% off of all programming costs (discount does not apply to special events).

Administrative Fee

A $36 administrative fee will be processed at time of renewal

$270

$30

$324

$40

$432

$55

$594

$1500 +

$36

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[ sports programming ]

Interested in Sports Programming? rmation Contact Lauren Dumas for more info ramming, prog ily on any of our Children & Fam at at 843.571.6565 x 307 or email laurend@charlestonjcc.org

Sports Leagues JCC Co-ed Adult Softball

JCC Starfish Swim Team 2011 Sharon Gilbert, Lynn Gavin & Ruth Reddick will be our swim moms for the 2011 swim Season.

Practice Begins on Monday, May 2, 2011 The Charleston JCC is accepting registrations for the 2011 JCC Starfish Swim Team. Swimmers age 5-18 are welcome to be members of the team. The JCC Starfish Swim Team is one of 23 teams that compete each summer in the Coastal Carolina Aquatic Association Swim League.

No prior swim team experience is necessary.

Dates: Season starts May 2, 2010 - Season ends with the CCAA City Swim Meet July 17, 18, 19 Wednesday Practice Times: All Ages: 8:00 - 9:00 am - Stroke Clinic Monday, Tuesday, Thursday, & Friday Practice Times* Ages 6 & under: 8:30 - 9:00am; 4:00 - 4:30 pm Ages 7-8: 7:45 - 8:30am; 4:30 - 5:15 pm Ages 9 & older: 7:00 - 7:45am; 5:15 - 6:15 pm *There will be NO Friday afternoon practice once school is out. *Morning practice will take place once school is out.

Member Fee: $80/child; $125/2 childrem; $150/3 children Community Fee: $125/child

Interested?

Contact Lauren for more information - 843.571.6565 x 307 or laurend@charlestonjcc.org 7

An oldie but a goodie. Calling all adults… we’re back! Join the JCC as we kick off the JCC Co-Ed Adult Softball league. This league promises to be a good time and will allow you to get together with the community and have some good old-fashioned fun. We will be partnering with Charleston Sports and Social Club for this league, so bring your best game.

Championship games at the end of the season; all games at the JCC.

Games begin in January

Days: Sunday Time: begin at 10 last game at 3 Ages: 18 and up Fee: $50/person for 12 or less $575/team if it is 12 or more $35/additional player.

Mellowball

Looking for a little bit of friendly competition while showing off your moves on the basketball court? Then join our Adult Men’s Mellowball basketball league and have some fun. There will be a championship game at the end of the season, so let’s see if your team will be the reigning champions.

1/9 - Mid March No Games: 3/20

Days: Sundays Time: 9:00am-12:00pm Ages: 21 yrs old and up Member Fee: $45 Community Fee: $60

Contact Lauren to find out about our great Swim Lessons - 571.6565 x 307 Youth Dodgeball

If you are quick, if you can duck, dip, dodge, and dive, then Dodgeball is your sport. Come out and rule the JCC arena. 6 players per team, and all rules and regulations will be enforced. It will be a co-ed game so register now!

3/15-4/12

Days: Tuesdays Time: 3:30-4:30pm Ages: 9-13 yrs old Member Fee: $40 Community Fee: $50

Sports Clinics Youth Soccer Clinic

Join Kevin Jackson, a USSF licensed coach with over twelve years experience working with youth, high school and college players and current Charleston Battery midfielder. Training will consist of individual and group skills mastery, technical and tactical awareness in game situations & overall conditioning. Participants need to bring a ball, shin guards, cleats & water.

3/7- 5/2 No Class: 4/25

Day: Monday Time: 3:30-4:30 pm Member Fee: $125/child Community Fee: $140/child Only $50 for siblings!

Want to Volunteer for KidsFair?

Contact Carol Berlin at 843.568.4450 today!

Connecting Kids to a Healthy Community

March 13, 2011 10:00am - 4:00pm Rain or Shine

KidsFair brings Exhibits that focus on: KidsHealth Kids Go Green KidsSmart KidsSafe ay KidsPl

Gaillard Auditorium and Exhibition Hall

KidsFair Brings...

• Kids Activities • Healthy Food Demonstrations • Sports Competitions • Go Green Tips • Live Local Entertainment • Costume Character Parade • Welcome from Mayor Riley • Over 95 Interactive Booths $1.00 Admission per person Once inside Everything is FREE! Children must be accompanied by an adult.

Adults will not be admitted without a child.

Free Parking for KidsFair Participants A Celebration of and for the Children.

Presented by the JCC in partnership with the City of Charleston.

For more information, contact Carol Berlin, 843.568.4450 or email carolberlin@att.net. You can also visit us online at www.charlestonjcc.org 8

[ youth & family programming ]

Interested in Youth & Family Programming? rmation Contact Lauren Dumas for more info ramming, prog ily on any of our Children & Fam at at 843.571.6565 x 307 or email laurend@charlestonjcc.org

Lunch Bunch Stretch-n-Grow Fitness and Gymnastics

This comprehensive class includes warm-up, cardio, strength training, coordination work, cool-down and stretching, all the while having fun using adventures with songs, equipment, stories and games. Each class concludes with a dynamic discussion on health-related topics, such as exercise, nutrition, hygiene, self-esteem and muscle recognition.

1/24 - 5/9 No class: 4/18, 4/25

Day: Monday Ages: 2-5 years old Time: 12:00-1:30 pm Member Fee: $180 Community Fee: $195

Dance Moves

Jessica Beran is back to teach Dance Moves at the JCC! This program explores movement, basic ballet technique, and simple dance steps such as chase, gallop, skips, kicks, turns and jumps. A wide variety of props and music are used to enhance movement training in this fun and creative dance program.

1/18 - 5/10 No class: 4/19, 4/26

Day: Tuesday Ages: 2-5 years old Time: 12:00-1:30 pm Member Fee: $182 Community Fee: $195

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Sports and Games with Miss Florentina

Charleston Battery Tiny Tots Soccer Program

New Program

New Program

Your child will be introduced to basic soccer, basketball, tennis, and baseball skills during this fun and stimulating class. In a group setting, your child will practice gross motor skills such as kicking, catching, and throwing as well as fine motor skills such as grasping and hand-eye coordination.

The Charleston Battery Tiny Tots program is the fun and convenient way to bring soccer into your child’s life! It is designed to develop coordination, self confidence, motor skills and elementary soccer techniques in a fun learning environment. The soccer sessions are healthy, informative and most of all FUN! Tiny Tots applies popular age-appropriate soccer games, drills and exercises.

In every Rockin’ Rascals class your child will have fun listening, singing, playing, and moving to music. They will have the opportunity to play rhythm instruments like shakers, jingle bells, and rhythm sticks. We will move to the music using ribbon wands, scarves, bean bags, and parachutes. The class is filled with exciting activities and a variety of music. Most importantly your child will be exploring key musical concepts like beat, rhythm, and pitch.

1/20 - 5/12

1/21 - 5/13

1/19 - 5/11 No class on: 4/20

Day: Wednesday Ages: 2-5 years old Time: 12:00-1:30 pm Member Fee: $180 Community Fee: $195

Wee Little Arts

Wee Little Arts is an amazing art program engaging children in a stepby-step process for developing young minds though drawing, painting, sculpting and mixed media. These concepts are taught through art history and age appropriate children’s literature. This is one of the best arts programs around, so be sure to register your child now!

1/21 - 5/10

Day: Friday Ages: 2-5 years old Time: 12:00-1:30 pm Member Fee: $180 Community Fee: $195

No class on:1/27, 4/21

Day: Thursdays Ages: 2-5 years old Time: 12:00-1:30 pm Member Fee: $180 Community Fee: $195

Help Team Charleston go to Israel - Buy a shirt for only $18 Contact Lauren today! laurend@charlestonjcc.org 843.571.6565 x 307

Rockin’ Rascals New Program

No class on: 1/28, 4/22

Day: Friday Ages: 2-5 years old Time: 12:00-1:30 pm Member Fee: $180 Community Fee: $195

We offer a wide range of fun activities for children and families all year round! The JCC offers a supportive and friendly environment and makes family activities a priority.

Our ‘J’ Care program includes: scheduled classes, enrichment activities, well-trained staff, kosher snacks, use of gymnasium, tennis courts, computers & more!

Lauren Dumas

Children, Family, Sports, & Aquatics Director

CARE

Sign up today... Your Child Belongs Here!!!

If you haven’t already signed your children up for lunch bunch or our fantastic afterschool programs, now is the time! We have several new additions to the lunch bunch program including Sports and Games with Ms. Florentina, Rockin’ Rascals and the Charleston Battery Tiny Tots Soccer program so make sure to check them out. We will also be having a brand new Mommy and me class beginning in January which is very exciting- so Moms get ready and spread the word!

New & Improved After-School Program

This spring we will also be focusing on raising money for our 7 children that are going to Israel for the Maccabi games in July.

Please help support them by coming to fundraising events, buying t-shirts, and donating to our cause to get them on the plane to Israel.

After-School Tutoring & Homework Help

Our very own Mendy McGuire has been an educator for the last nine years, and has seen the positive effects that tutoring has on students of all ages. To ensure a child’s success, each session will be documented by a selected tutor, teachers will be contacted on a regular basis, and reward systems will be set in place.

1/17- 6/3 No Class: 4/19, 4/20, 4/25,4/26

Day: Monday- Thursday Ages: 5-13 years old Times: based on students needs Member Fee: $35/session Community Fee: $45/session Ask about our Tutoring Packages

DanceMoves

Ballet Jazz combo: Learn classical ballet with barre work, center work and across the floor movements, then jump into high energy jazz movement using the latest music. Jumps, turns, kicks and choreography will all be explored in this fun 2 for one class. Dance attire and ballet slippers will be required.

Join the FUN today!

1/20- 5/12 No class: 1/27, 4/21

Day: Thursday Ages: Kindergarten and up Times: 3:30 - 4:15 pm Member Fee: $180 Community Fee: $195

Contact us today! laurend@charlestonjcc.org 843.571.6565 x 307

For boys & girls 2-yearsold to 6th grade.

Daily after-school care and vacation care.

Transportation Available!

Youth & Family Tennis Lessons

Join our certified tennis instructor, Florentina, to enhance your tennis skills, all while having fun! Young players will learn proper strokes and how to play the matches strategically.

We will also focus on work ethic, attitude, sportsmanship, and other positive attributes of competitive and objective development.

2/2-5/11 No Class: 4/20

Date: Wednesday Times: 3:30 - 4:30 pm Member Fee: $15/hour (Group Lesson w/6 or more children) $50/hour (Private Lesson) Community Fee: $25/hour (Group Lesson w/6 or more children)

JCC Maccabi Games Israel 2011!

Be on the look out for our 7 teens going to the Maccabi games in Israel hosting fundraising events, carwashes, t-shirt sales, and at the Purim Carnival over the next several months.

Kids Night Out… Parents Night Out

Parents, enjoy a night out on the town while your little ones enjoy fun activities at the JCC with the wonderful J-care staff. Activities include games in the gym, arts and crafts, snacks and dessert.

This event will be co-sponsored by BBG on 1/22.

By reservation only 1/22, 2/26, 3/26

Private lessons are also available. For more information or to schedule a lesson please contact Florentina Rosca at 843.324.8477 or rosca_tina@yahoo.com.

Day: 4th Saturday of each month Time: After Shabbat Member Fee: $7/child Community Fee: $10/child

Art Class

Purim Carnival

Our wonderful AHA art teacher, Miss Vernell, is now offering an after-school program! She will be introducing new skills, artistic styles, various techniques and exploring creative art materials all while your child designs their own original masterpieces.

2/3- 5/12 No class: 4/21

Day: Thursday Ages: 4- 7 years old Times: 3:30 – 4:30pm Member Fee: $120 Community Fee: $135

Come one, come all to the Charleston JCC’s Purim Carnival.

There will be carnival games for the entire family, human and dog costume contests, jump castles, hamentashen, great food and prizes.

Spring Break Camp at the ‘J’

When school is out, come play at the 'J'!

4/18, 4/21, 4/22, 4/27, 4/28, 4/29 Day: Monday-Friday Time: 7:00am-6:00pm Member Fee: $175/child Community Fee: $200/child

Mommy and me

Erica Miller with Rockin’ Rascals will lead Mommy and Me classes that you and your little one can have fun listening, singing, playing, and moving to music. You will have the opportunity to play rhythm instruments like shakers, jingle bells, and rhythm sticks.

You and your child will move to the music using ribbon wands, scarves, bean bags, and parachutes. The class is filled with exciting activities and a variety of music. Most importantly your child will be exploring key musical concepts like beat, rhythm, and pitch.

1/23- 5/15 No class: 3/20

Day: Sunday Ages: Newborn to age 4 Times: 10:00am- 11:00am Member Fee: $180 Community Fee: $195

3/20

Day: Sunday Time: 10:00am – 1:00pm

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[ senior programming ]

Interested in Senior Adult Programming? tion Contact Louise Petkov for more informa g, min on any of our Senior program at 843.571.6565 x 325 or email at louisep@charlestonjcc.org

Louise Petkov

Senior Director

You asked... we listened!

We have scheduled some great new programs based on the requests of our participating members. We will be taking advantage of the special offer in January to be a Tourist in our own Town and visit museums, plantations, and historical sites without having to pay full admission. Dance like the stars each month in our beautifully renovated Auditorium. Come and spend time with friends in our comfortable senior lounge now with wide screen TV. Whether you are barely a senior or an elder senior, we have new and exciting activities for you to enjoy.

Reminders: There will be NO ACTIVITIES on the following dates:

Monday April 18th- Close at 5pm Tuesday April 19th- Closed Wednesday April 20th- Closed Monday April 25th- Closed Tuesday April 26th- Closed Monday May 30th – 10am-5pm Wednesday, June 8th - Closed Thursday, June 9th - Closed

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A Call to the “Barely Seniors” Participate in the New Senior Program here at the ‘J’. We are now offering exciting, informative and challenging programs for the ‘Barely Senior’ crowd. The Senior Program is not just for your mom or dad anymore.

For more information, contact Louise Petkov, 843.571.6565 x 325 or louisep@charlestonjcc.org.

The Charleston JCC senior program offers transportation, day trips, guest speakers, senior exercise programs, collaborations with other senior organizations in the area, and various other programs.

Day Trips

Special Activities

Classes and Games

Guest Speakers

Be a Tourist in Your Own Town

Dance at the 'J' and Snacks

CRAFTS

JCC Aerobics Room

Senior Lounge

Health Talk Speaker TBD

Each Thursday in January we will take advantage of this great program featuring many of the favorite tourist sites in Charleston and surrounding area.

1/6, 1/13 , 1/20 , 1/27

Day: Thursday Time: 11:00 Ages: 50 and up Fee: $9; Includes transportation You must RSVP by the Wednesday before

Caw Caw Interpretive Center Barely Seniors

Take a Hike! Go green in the woods on our March 17 hike. Pack your lunch, pull your hiking boots and come along for some hunting! There are many trails, an elevated wetland boardwalk and nature exhibits that lend to a full experience in nature. Come along for a breath of fresh air after a long winter indoors. *Must be able to walk 1 mile without assistance

3/17

Day: Thursday Time: 10:00 Ages: 50-70+ with Doctor’s permission Fee: $7; includes transportation You must RSVP by no later than 3/15

Brookgreen Garden and Lunch Dutch Treat

Enjoy a stroll through beautiful Brookgreen Garden. Smell the fragrant blossoms, listen to the bird songs and view the spectacular sculptures and zoo.

We will eat lunch in the charming on site restaurant and do a little shopping in the gift shop. Let’s not forget the butterflies!

3/31 Day: Thursday Time: 10:00am Ages: $50+ Member Fee: $17 Community Fee: $19 *Price inclues transportation fee Must RSVP by 3/29

Dance like the Stars. Many requests have been made for a dance night where singles and couples can gather and dance to their favorite music. The evening will consist of prerecorded music from the 40’s on up as well as classic dances such as the waltz and tango. If you can’t get up and dance you can still come to enjoy the music.

2/24, 3/24

Day: Last Thursday of the month Time: 6:30 to 7:45 pm Ages: 50 and up Member Fee: $5/person Community Fee: $7/person Please RSVP by the day before

The “GEEK” Class

Do you know how to use an iphone, or ipad? What is the difference between an MP3 and Ipod? Learn about the new technology and how America is changing because of it. Ask questions and learn from a GEEK. Senior Lounge

Learn how to paint and draw, make jewelry or flower arrangements. Let your inner artist come out and play.

Activities will vary and are not limited to those listed above.

2/1, 3/22

Day: Tuesday Time: Noon Ages: 50+ Fee: TBD Please RSVP by the Friday before

HOOKS N’ NEEDLES

Day: Tuesday Time: 11:00 Ages: 50 and up Member Fee: FREE Community Fee: $3 RSVP by 2/24

Chair Exercises and Balance Senior Lounge

These exercise programs will be offered before or after other programs that involve sitting for a prolonged period of time.

We will do gentle stretching and chair exercises to get our circulation pumping and knees and hips working. Learn how to make it a habit to exercise before getting up to help prevent falls and joint damage.

The holistic approach to natural healing for senior health issues.

3/14

Day: Thursday Time: 1:00pm Ages: 50 and up Fee: FREE Please RSVP by 3/10

Writing Your Memoirs for Posterity Senior Lounge

By popular request we are bringing back Hooks n’ Needles. Bring your favorite type of needlework to do while you chat with friends. Share your skills and show off your talent.

Memoir Writing is a way for you to hand down your life history to your grandchildren and beyond. It is very important for the young to know the lifestyle and life story of their ancestors. Six sessions of 2 hours each Location: Senior Lounge

3/30

2/16 - 3/23

Senior Lounge

Day: Wednesday Time: 12:00pm Ages: 50 and up Fee: Free Please RSVP by the day before

3/1

Senior Lounge

Computer Basics Senior Lounge

Learn how to surf the web and write emails. In a group we will practice with our new widescreen computer to research information and send emails to friends and family. Our new system is easy on the eyes and will help to make your entry into cyber space lots of fun.

1/10, 1/17, 1/24, 1/31 Day: Mondays Time: 11:15am Ages: 50 and up Member Fee: FREE Community Fee: $3

Please RSVP by the day before

Ongoing No class 4/18, 4/29

Day: Wednesday Time: 11:00am Ages: 50 and up Member Fee: FREE Community Fee: $3 Please RSVP by the day before

West Ashley Senior Center Updates For more information on the West Ashley Senior Center, please visit us online at

Day: Wednesdays Time: 11:00am Ages: 50 and up Member Fee: $60 Community Fee: $80 You must register by 1/26 We need a minimum of 6 people to hold this course

Senior Tip

Pain Relieving Tip for Knees: Before getting up from a sitting position, gently swing your lower legs back and forth several times. You will be relubricating your joint getting it ready for movement.

seniorcenter.charlestoncounty.org 12

[ adult & special programming ] Interested in Adult & Special Programming?

5x Contact Ronneca Watkins, 843.571.656 Carol or rg jcc.o 308 or ronnecaw@charleston et. att.n lin@ lber Berlin at 843.568.4450 or caro

Special Events Ronneca Watkins

Program Director This Spring at the 'J' Special events are pumped up and ready to go. If you have never attended KidsFair with your family you don’t want to miss out on this Family Premiere Event. There will be everything from live shows to health screenings, character parades, jump castles, food, and much more. Rain or Shine KidsFair is happening and parking is FREE. Hope to see you on Sunday, March 13th at the Gaillard Auditorium. Chef Marcie Rosenberg is working hard to bring in new menu items to help make Passover extra tasty and convenient for your family. Be on the look out for Passover Food Orders and Passover Café night forms to be in homes in the month of March. The JCC will host City Wide Swim Meet July 11-19 and we are currently looking for businesses to help sponsor this incredible community event.

You won’t want to miss out on an opportunity to be a part of this amazing event that over 10,000 people attend during a three day period. I hope to see you there!

Carol Berlin

Special Events Coordinator

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Kids Fair

Join us as KidsFair celebrates year 23!

KidsFair is Charleston’s premier family event and is a celebration of and for the children in our community. Interactive pavilions, health and fitness exhibits, and live entertainment are just a few of the exciting activities you can expect at KidsFair. Held annually at the Gaillard Auditorium. Rain or Shine, KidsFair is something you don’t want to miss!

Free parking!

3/13

Day: Sunday Time: 10:00am-4:00pm Ages: All are welcome Fee: $1 for admission

JCC Annual Passover Café Dinner

Community Wide Passover Food Order Pick-Up

Who has time to cook when you’re trying to get your kitchen ready for the Passover holiday! Leave it up to the JCC and our very own Marcie Rosenberg to cook your meal for you. All you have to do is fill out your Food Order form and pick it up at the JCC! The menu is new and improved so make Passover easy for you and your family.

4/18

Day: Monday Time: 3:00-4:00pm Fee: Varies * All Passover Food orders are due into the JCC by Friday, March 12th and must be accompanied with payment in order to be processed

Want to chat with your friends in the community while you enjoy a catered Passover meal by Marcie Rosenberg at the “J”? Join us for our Annual Passover Café Dinner.

Marcie makes the best fried chicken and we always have extras for sale! So please be our guest!

J-Serve 2011

4/21

Day: Sunday Time: 9:00-3:00pm Cost: N/A

Day: Thursday Time: 5:00 pm- 7:00pm Ages: All are welcome Fee: Adults $13 Children, ages 4-13: $8 Children, 3 and under eat FREE

Bring the family out and do a Mitzvah.

This awesome event was created a year ago by all the wonderful volunteers and members of the JCC. Come and help us prepare the JCC Pearlstine Pool for camp and swim season.

TBA

Calling All Businesses!

The JCC has great sponsorship opportunities - contact us today, 843.571.6565, and start marketing your business to over 10,000 people!

The Charleston JCC 2011 $1000

Platinum

Swim Team

$500

$350 silver

Gold

$11

Bro nz8 e

& Athletic Sponsorship This year we are soliciting those who wish to contribute to the JCC Starfish Swim Team and JCC Athletic Programs. This fundraising campaign helps to support the swim team and other athletic programs with coaches, t-shirts, banquets and equipment expenses.

Interested?

Contact Rachel Rothstein at 843.571.6565 x 322 or rachelr@charlestonjcc.org for more information.

You can also become a sponsor for the CCAA City-Wide Swim Meet

Dive in this summer!

The JCC will host CCAA City-Wide Swim Meet once again. We are looking for great volunteers like you to help out. You don't want to miss out on this exciting community event at the Pearlstine Pool. Please feel free to contact Ronneca Watkins at 571.6565 x 308 or ronnecaw@ charlestonjcc.org for more information.

July 17 - July 19 at the Charleston JCC

Calling all businesses! Looking for great exposure while supporting our youth in the family Sporting event of the year? Sponsorships range from $350-$5000.

You don't want to miss this opportunity to reach over 10,000 people over a three day period?

To become a sponsor or vendor, please contact Ronneca Watkins at 571.6565 x 308 or email at ronnecaw@charlestonjcc.org.

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Contact Ronneca Watkins at 843.571.665 x 308 or ronnecaw@charlestonjcc.org

Interested?

.chef .....athlete

...doctor

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...musician

...dancer

...writer

t

...scientis ...lifeguard

...leader

...fireman

...traveler

www.charlestonjcc.org

1645 Wallenberg Blvd.

Charleston, SC 29407