ALL YOU NEED IS Nº 02
MEE T LIK E MINDED PE OPLE WI TH OU R LOVE CONNE CTION WOR K SHOP. ONLINE CL A S S
ASCENSIONCONNECTION
March • 2021
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Tips for Mindfulness Focusing on a few fundamentals can create a massive change in your life: Magdalenas Harmonious Environments Let‘s get Inspired ! Do some Fung Shui with Magdelena. Beyond The Physical A synopsis from an unknown Author. Raw chi - R EH MANNIA DE AN T HOMA S , Raw Chi discusses a breakthrough in health understanding, showing readers how to bridge the gap between the raw foods diet and Traditional Chinese Medicine.
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I S H E AV E N A P L AC E YO U R G O I N G TO OR COMING FROM? I woke up this morning with the Lord’s Prayer in my head I brake it down to understand in Energy terms. CARMAN ADAMS NATURALPATHIC MEDICINE Medium MaryAnn What if you are a Medium and don‘t know it?.
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women’s history month Oh heyyy, it’s one of the best times of the year -- Women’s History Month!
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women’s history month
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HAPPY IN TER NATIONAL WOMEN’S DAY! MAR CH 8TH WOM EN’S H ISTO R Y M O N T H
Happy International Women’s Day! Help us amplify the stories of successful women innovators and entrepreneurs, and join our rallying call to create a movement of support for women-owned businesses. www.womenownedlogo.com/whm #BuyWomenOwned Oh heyyy, it’s one of the best times of the year -- Women’s History Month!
This March, we’re shining a light on the incredible accomplishments of women as entrepreneurs and innovators throughout history, while also acknowledging the immense challenges women face today (especially as business owners and entrepreneurs) and plotting a more equitable and prosperous path forward. Join us! This month, help us amplify the stories of successful women innovators and entrepreneurs and join our rallying call to create a movement of support for women owned businesses. In these challenging times, women business owners need our support – now more than ever. The COVID-19 pandemic has taken a huge toll on women’s economic progress and small businesses overall, widening existing economic disparities. The future is in our hands -- support women-owned businesses now to ensure a more equitable, diverse, and sustainable future. Check out ourthe Women’s History Month media kit to join us to ensure a more equitable, diverse, and sustainable future. Here are some sample social media posts for inspiration: For #Womens HistoryMonth and International Women’s Day, I am making a commitment to #BuyWomenOwned products, using my purchasing power to ensure women-owned businesses not only survive what may be another difficult year ahead, but also grow and thrive. Join the movement: www.womenownedlogo.com/whm Women’s History Month is a time to celebrate the past, reflect on the present, and re-energize our push towards full equality for women. The future is in our hands – I choose to support women owned businesses now to ensure a more equitable, diverse, and sustainable future. Join the #BuyWomenOwned movement: www. womenownedlogo.com/whm
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In these challenging times, women business owners need our support – now more than ever. The COVID-19 pandemic has taken a huge toll on women’s economic progress and small businesses overall, widening existing economic disparities. I am supporting women-owned businesses by shopping their products for #WomensHistoryMonth and joining @BuyWomenOwned’s rallying call to create a movement of support for women-owned businesses. Join the movement: www.womenownedlogo.com/ whm #BuyWomenOwned Women business owners need our support – now more than ever. I am joining the @BuyWomenOwned campaign for Women’s History Month to amplify their stories and raise awareness for why, where, and how to #BuyWomenOwned. www.womenownedlogo.com/whm
Get your personal message from the Angels.
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Sherilyn, is an awesome giver of angelic knowledge and understanding. An empath who can help with your power.
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Within you lies the potential to achieve a highly evolved level of spirituality. It is within your very nature to be of service to others. Therefore it is essential for you to spend time in communion with like-minded beings. Recognise you are a multi-dimensional being and as such, you have the power to explore extra dimensions, as a natural course of your spiritual development. During this physical incarnation you will often feel frustrated with your inability to shine, but recognise that sometimes being unobtrusive can have its advantages. Do not get frustrated, or feel overwhelmed, at your attempts to get things moving, It is time to get tough and inspire yourself. Stop with unhealthy, out-dated practices and get going with creating your future self.
A SCENSIO N LIF E Art Director Editor Publisher Journalist Writer Contributing Writers
CH ER LYN F IELD S S AR AH L AU R EN VAN BER G EN CH ER LYN F IELD S SPIR I T UALU NI T E CAR M AN ADAMS MAG D ELENA MAR YANN MCCAMBR ID G E
200 Convention Center 89190 / Las Vegas 702.717.2137 Ascensions.us@gmail.com
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4 TIPS F OR MINDF U LNE S S • Making your healing a personal transformation, and well-being a top priority • Intentionally refraining from harming yourself or others • Intentionally creating mental space for gratitude • Intentionally being kind and generous to others
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Focusing on a few fundamentals can create a massive change in your life: Shifting your focus to growth and inner evolution will not only decrease the tension in your mind but it will automatically change the way you relate to the ups and downs of life. The law of cause and effect is pervasive through this universe of mind and matter. Being generous in a balanced way does bring good results, but there is no telling when the fruit of your good actions will ripen. If you are dedicated to cultivating inner peace, it is essential to understand that the kindness you give to others will fundamentally support your inner clarity and calmness
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Let’s Get Inspired! It’s as easy as 1, 2, 3…
Magdalenas Harmonious Environments 702-218-5415 Where do I begin? This is the question we hear daily from clients.Homeowners know they want to do something new, but don’t have any idea how to get started. Some will say they want to begin with window treatments, or furniture. Others ask if they should start with a color plan. It isn’t always easy to get started, but you can actually begin anywhere. The possibilities are endless. Before you start though, there are several questions that have to be answered before taking the initial step: 1.Lifestyle Do you have children? What are their ages, hobbies, etc.? If there are young children in your family, which room will they use to entertain their friends? This room will need furniture that fits the lifestyle. Durable,
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Do you want your home to feel comfortable and relaxing?
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DO YO U E NTE R TAI N O F TE N? I F T H I S I S T H E C ASE, M AKE SU R E TH AT TH E A R E A S I N Y O UR H OM E D ESI G NAT ED F OR E NT E R TA INI NG H A V E S E V E R AL SEAT I NG AR R ANG EM ENT S F O R CO NV E R S ATIO N.
not too expensive (disposable) and especially functional. Do you entertain often? If this is the case, make sure that the areas in your home designated for entertaining have several seating arrangements for conversation. The flow of the room is also important and make sure there is plenty of light. When selecting furniture, scale is the first step. Many homes can be deceiving – so always remember to measure your room carefully. 2. Ambience Is your style casual or formal? Do you like to come home, take your shoes off, get comfortable and lounge on your sofa? Do you want your home to feel comfortable and relaxing? If your answer is yes to either question, you are more casual in your surroundings. Your furniture selections would lean towards an overstuffed sofa and chair in a chenille fabric. You may want to keep the color schemes more neutral with just a splash of color throughout the room. Window treatments would be very simple in a contrasting color or fabric. 3. Color Scheme When looking at
colors for your new or existing home, stop and discuss with your family or significant other what colors make you feel good. Is there any color you absolutely do not want? It’s especially important to keep in mind what the room is being used for. Each room has its’ own character and use – so make sure the right color is used in the right room. 4. Existing Items If you have any items that are heirlooms or just near and dear to your heart, they can be worked into any room makeover. Existing furniture that is still in good condition can be reupholstered to give you the look of new for a fraction of the cost. Many wood pieces can be refinished or faux painted to fit in your new color scheme as well. If there are pieces of art that you still wish to use, a simple change of frame or mats will make any piece of art look great. There might be a few items that may or may not work – a designer will always let you know if that is the case. Bringing in new pieces to blend with the old can be beautiful if done correctly. (Continued on page 16)
No matter if your budget is $100 or $100,000 make sure you know what your limits are and how much you will be able to afford before you even get started.
www.magdalenasharmoniousenvironments.com
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THE IDE A OF
BE YOND THE PHYSICAL SEEMS TO BE G AINING POPU L AR I T Y IN MODER N TIME S .
E
ven though the Age of Reason in the 1700s chiefly cultivated a belief that human consciousness is merely a living body and a brain, the idea of consciousness beyond the physical seems to be gaining popularity in modern times. What is the soul? Did you know that Science has proven the weight of a soul? Did you know your soul has never incarnated in this exact personality configuration before in 100,000 Lifetimes? The diversity of experiences accelerates your evolution. Did you ever stop to think about people who had out-of-body experiences? There are many stories of wide-awake people, and they see their Spirit leave their bodies. How could this be if you left the body and are still here? That’s because your double; the etheric body left the body. But there always maybe a silver cord attached to the physical body from the etheric body. (20% do not see a silver cord.) The true Spirit, which is encased in the heart chakra, is still there. At death, the Spirit leaves the heart chakra to go to the higher plane and osmosis with your God Self to get ready for another etheric body. In contrast, the etheric double body goes through the tunnel and out, either to (Heaven Places ) the higher planes or (Hell Places) lower planes. ‘Just as the soul fills the body, so God fills the world. Just as the soul bears the body, so God endures the world. Just as the soul sees but is not seen, so God sees but is not seen. Just as the soul feeds the body, so God gives food to the world.” Marcus Tullius Cicero “What is a soul? It’s like electricity - we don’t know what it is, but it’s a force that can light a room.” Ray Charles The soul has many synonyms, including, for example, super-conscious, higher-self, God-self, divine essence, sixth sense, and Spirit. According to the tenets of reincarnation and Karma, the 12
soul is eternal and incarnates time and time to learn specific lessons. Our findings show that the soul often has a different plan than your earthly personality. “You have to go through those mountains and valleys because that’s what life is: soul growth.” Wayne Newton “The soul is placed in the body like a rough diamond and must be polished, or the luster of it will never appear.” Daniel Defoe “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.” Helen Keller Your subconscious mind is where all past and present life memories, fears, defenses, and inner talents are stored. We believe it’s separate from your super-conscious or soul, your direct connection to all that is in the unseen dimensions and the universe. Consciously acknowledging this part of your being is a big step toward ultimately taking full responsibility for your life, which helps you more easily make the most of it. “Your own soul is nourished when you are kind; it is destroyed when you are cruel.” King Solomon While you connect with your soul and have psychic impressions, you’re tapping into the other side, the higher-dimensions or Akashic Records, where all information about the past, present, and future is stored. Suppose you were able to peruse these records at your leisure consciously. In that case, we suspect you would get the distinct impression that Karma (which works in conjunction with reincarnation) is a useful concept; Karma must balance it directly through experience. It is one of the most important universal laws linked to your soul.
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E T SY
VER I TA S PENDU LUMS AR E HER E TO HELP YOU R E ALIGN AND B AL ANCE YOU R CHAK R A S STAR TING @ $14 .9 9 -$35.0 0
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he purpose of the Veritas chakra pendulum is to realign and balance the energy of each specific chakra. Thus, aligning and harmonizing mind, body and soul. It will aid in dissolving stress, removing blocks and overall sense of better health, joy and abundance. Whether you are bathing in color or charging you aura with one of our body sprays, our body care line is designed to nurture one's body, mind and spirit. Our human essence consists of several "bodily" layers and each aura layer is affected by its correlating chakra energy. By stimulating our main sensing organ, our skin, we can amplify a chakra center and thereby increase the energy of its interdependent auric layer. (Read more under Information for Body Care at www.Ascensions.us) Make your aura shine bright!
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OR DER YOU R FAIR Y DR OPPING S ON E T SY.
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e are energy. As a healer, I help people to understand and clear their energy field and to heal the subtle emotional & mental bodies. This frees them to live a life centered in love and light.
Vibrational sound therapy utilizes bowls that massage and relax the client. Vibrational sound therapy does not require the therapist to physically touch the client, which makes an extremely relaxing and stress free session. Certified Vibrational sound therapy practitioner. Cherlyn has over 1000 hours of experience in treating clients with this holistic approach to health and wellness But do each of these modalities work equally well? The answer is yes, and no. Or the proverbial, “it depends.” First of all, I think it’s important to realize that each healing modality is actually more closely associated with each one of the chakras. This means that one method may work better for a particular chakra than another. Let me explain. The 6th and 7th chakras balance well with visualization and meditation and pure energy work, because they are in the higher frequency realm. The seventh chakra isn’t even truly “physical” – it’s our spiritual connection to everything. It resides off the body, above the crown of our head. The sixth chakra is at the third eye – in the middle of the forehead – and it is the least “physical” of the sixth bodily-related chakras. Ascensions.us
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Crystal Singing Bowls WH AT AR E CR YSTAL SI N G I N G B OWL S ? Singing Bowls produce a harmonization between their vibration and that of the person. Resonance is the principle on which vibrational medicine works. Resonance is the capacity of a certain vibration to produce a response in something with a similar vibration. The vibration of Crystal bowls has the power to make atoms vibrate and reorganize themselves in a crystalline structure, which is stronger, healthier and more balanced. The sound will affect the whole individual in a holistic manner, balancing first the energetic body and chakras and then cleaning the auric field. The vibration actually spikes the spinal cord which acts as a strong resonance vehicle sending the waves through the nervous system, cells, tissue and organs. These tones or vibrations bring the individual playing or listening into heightened states of consciousness because of the effect on inter-neuronal connections. The sound waves produced by the bowls induce a state of relaxation similar to the practice of long term meditation. While in this relaxed state induced by the bowls the mind guides the consciousness on an inner journey giving sensation of what Zen Masters call “filling oneself up with emptiness”. This state of emptiness gives us the opportunity to see the world and ourselves from a different perspective.
SCIENCE BEHIND T HE B OWL S Modern quantum theory tells us that everything is essentially energy. When two quantum of similar vibration are united matter is formed, meaning all matter is composed of a different frequency of particles in movement. So too, all organic forms are created by the quantum field with similar vibrations, our bodies, organs, muscles, tissue etc. If bacteria or any other organism with a different vibration enters our bodies, it alters the vibrational model, producing illness. This is where sound therapy gives the best results as it can realign the affected tissue. Resonance is the principle on which vibrational medicine works.
H OW WILL SIN G IN G B OWL S M AK E M E F EEL? The people who experience the effects of the bowls describe it as a deep physical and mental relaxation, sensations of floating and wellbeing. The experience can unblock and dissolve energetic and physical obstructions in the physical and astral body and thus is a therapeutic tool for deep healing. This is because the seven musical notes reverberate in the 7 chakras and the 7 colors of the human aura creating a vibrational bath which emits a natural balancing effect.
" SOU ND IS THE MEDICINE OF THE F U T U R E " -EDG AR CA SE Y
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INTERIOR DESIGN & FENG SHUI SPECIALISTS Magdalena Brandon
5. Budget How much should I spend? How much will it all cost? Most consumers don’t have the answer to those questions — the span is so great. But to answer this question, think logically about each and every area you will be decorating. Will you be carpeting or using tile floor? Window treatments or new furniture? Bedroom furniture or dining room furniture?
Design FUNG SHUI
To get an idea of the budget you’ll need, my first suggestion would be to decide on which area will make you the happiest to see complete
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To get an idea of the budget you’ll need, my first suggestion would be to decide on which area will make you the happiest to see complete — living room, family room, bedroom? Once that is decided, the next question is what is this room being used for and what existing items can be used.
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The question is what is this room being used for?
Start shopping. Look at different furniture stores, magazines, the internet etc. But always remember to shop apples to apples. No matter if your budget is $100 or $100,000 make sure you know what your limits are and how much you will be able to afford before you even get started. Once you have a clearer vision by answering all of these questions, you will be able to begin your decorating journey with a plan of action.
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RAW CHI- RAW FOOD R AW CHI: BAL ANCING THE R AW F OOD DIE T WITH CHINESE HERBS R EH M AN N I A D E AN T HO M A S R E H M A N N I A I S A TA O I S T TO N I C H E R B A L I S T I N T H E G AT E O F L I F E L I N E A G E , A 50 0 0 Y E A R O L D HERBAL SYSTEM FROM CHINA. I N 1998, H E M E T M A S T E R H E R BALIST RON T E E G UA R D E N AND BECAME HIS PERSONAL APPRENTICE UNTIL 2006.
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Raw Chi discusses a breakthrough in health understanding, showing readers how to bridge the gap between the raw foods diet and Traditional Chinese Medicine (TCM). Offering an overview of the nature of foods and herbs used in TCM (ginseng, aged citrus peel, cinnamon twig, licorice root, and many others) in addition to sections dedicated to men’s and women’s health, author Rehmannia Dean Thomas educates readers on how to use centuries-old Chinese herbal formulas to balance a raw food diet. TCM practitioners have typically discouraged maintaining diets high in raw foods, citing that they are yin in their energetic nature and can dampen the digestive fire, often resulting in fatigue, excess weight, or bloating, among other symptoms. Thomas observed that herbal formulas in the TCM material medica have been designed over many centuries to warm the middle Jiao area—the area from the diaphragm to the navel—and assist the digestive fire (similar to metabolism), thus helping to render raw foods into energy without accumulating moisture retention. The author shoes how an educated and responsible combination of raw food and Chinese herbal teas, tailored to one’s individual needs, can help raw foodists, and others, attain daily and long-term health.
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Untie your wings. With Gaia - I AM waking, as She is ME I AM exactly where I need to BE I AM the Love. I AM the Light I AM striving to be Angelic-like I AM to become Perfect and Pure I AM the Solution and the Cure I AM a Powerful Force of Liberation I AM a fully Conscious Divine Creation I AM complete with all I need I AM the flower, I AM the seed I AM returning to my soul This IS my birthright, this IS the goal I AM here to bring Heaven to Earth I AM here to participate in Gaia’s rebirth I Invoke ALL I need, so I can sow I AM to hold the Light and let it glow
Good Morning Earth Angels, your wings are symbolic for the loving energy and aura that protrudes and emanates from the rear of your expanding and activated High Heart - Chakra!
www.Ascensions.us
Awakening Sis-stars, Goddesses and Priestesses, Earth angels, AA fragments Please take this poem - invocation and use it as if it were your own.
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Raw Chi R EH MAN NIA D E AN TH OMA S EDUCATE S R E AD ER S ON H OW TO USE CEN T U R I E S-OLD CH INE SE H ER B AL F OR MU L A S TO B AL AN CE A R AW F OOD D IE T.
O R D ER I T O N AMA ZO N
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Root Chakra
Sacral Chakra
Solar Chakra
Heart Chakra
1st Chakra-Root is a ‘Yang Jing’ formula, and contains herbs long used to enhance Primal Energy. Increases endurance, athletic power, structural strength/bone density. This tea can also be used as a sex tonic. Great for Athletes and those who wish to amp-up physical growth.
2nd Chakra-Sacral, is a rejuvenating youth/longevity tonic composed of famed herbs used for centuries in China. This tea will help replenish Kidney Jing, nourish fertility, promote long life and increase one’s sexual empowerment. A great re-charge formula for those under stress, post pregnancy, or recovering. Some of the herbs in this formula are known to reverse gray hair. Ingredients: Ho Sho Wu, Prepared Rehmannia, Dioscorea, Morinda, Reishi, Poria, Astragalus, Lycium, SchizandraLo Han Quo
3rd Chakra-Power formula strengthens the source of your chi by enhancing the digestive metabolism. The herbs are a good blood tonic, and help transform damp accumulation in the ‘middle Jiao’ through warming, and assisting the functions of the spleen, thus making it an excellent formula for raw foodists. It also enhances fertility by tonifying the Kidney ‘essence’ and helps warm the extremities. Great for women. Ingredients: Dang Gui, White Atractylodes, Poria, Ho Sho Wu White Peony, Codonopsis,
4th Chakra-Heart is a Love potion, this tea nourishes the Heart, helps calm anxiety, assists circulation throughout the body and is also excellent for psycho-spiritual balance, empowerment and peacefulness. The Polygala in this formula is a powerfully stabilizing herb, useful during transitions, giving one strength to leave behind that which no longer serves the good. Ingredients: Reishi, Polygonatum Sibericum, Albizzia Flower, Longan, Astragalus, Polygala, Licorice, Lycium, Schizandra, Lo Han Quo
Ingredients: Eucomnia Bark, Epimedium, Ho Sho Wu, Bupleurum, Dragon Bone, Cistanche, Morinda, Lycium, Shizandra, Lo Han Quo Net Weight: 150 grams
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https://youtu.be/j5E0Vo-c-Ek
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Throat Chakra
3rd eye Chakra
Crown Chakra
5th Chakra Breathe. This potion nourishes the Lungs and strengthens the respiratory system. It protects the throat and enhances the energy of communication and self-expression. A great formula for actors, poets, singers, or those with weak Lung Chi. Cordyceps is specifically indicated in the Chinese Materica Medica for strengthening lung immunity. Good for all ages. Ingredients: Ophiopogon, Asparagus Root, Scute, Frittilaria, Pear, Mint, Platycodon, Cordyceps, Reishi, Licorice, Lycium, Schizandra, Lo Han Quo
6th Chakra, Third Eye-Perception. This potion helps you pierce through the confusion, with herbs that oxygenate and bring blood and nutrients to the brain. Broadens and provides clarity for the mind. Excellent for enhancing ‘upright Chi’. Lion’s Mane mushroom is thought to be very nourishing for the brain, and in Asian studies had shown to help reverse Alzheimers. Ingredients: Polygonatum Sibericum, Astragalus, Lion’s Mane mushroom, Rhodiola Flower, White Peony, Licorice, Lycium, Schizandra, Lo Han Quo
7th Chakra formula will help enhance your spiritual connection, see the light and overcome heartbreak. The herbs in this potion are empowering, long renowned for helping one overcome anger and anxiety, and balance yin energies with yang. Reishi mushroom is a great herb for helping remove ‘psychic baggage’ and activating one’s higher potential. This is a pure Shen formula. Ingredients: Reishi, Spirit Poria, Albizzia Flower, Longan, Jujube, Asparagus Root, Lycium, Schizandra, Lo Han Quo
Thomas describes chi in Western terms, helping readers to understand the meaning of this energy, how it is acquired and used for metabolism and health, and as an overall driver of evolution. He continues by describing the yin and yang of chi and how the foods we eat affect us all, and specifically as men and women—offering three herbal recipes each for men and women separately, and two tea recipes for both men and women. The text includes an appendix with instructions on different methods for herb preparation and sources for high-quality herbs.
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“E ACH TIME A WOMAN STANDS U P F OR HERSELF … SH E STAN DS U P F OR ALL WOMEN.” – MAYA ANGELOU
A SCENSIONS BOU TIQU E
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Sherilyn Bridget Avalon I S H E AV E N A P L A C E YO U ’ R E G O I N G TO OR COMING FROM?
I
ing from? So I was breaking down each sentence,
with the Old English word hālig, an adjective derived from hāl (‘whole’), which was used to mean ‘uninjured, sound, healthy, entire, complete.’
“Our Father who art in Heaven.” What does that
“Thy Kingdom come.” Jesus’s preaching in the
mean exactly? What if Father was Divine Male
Gospel of Matthew, the “kingdom of heaven,” described
Consciousness? Or Your Mind?
“a process, a course of events, whereby God begins to
Well, during hypnosis, things came through that St.
governor to act as king or Lord, an action, therefore,
Stephen was my Father. St. Stephen is a Supreme
by which God manifests his being-God in the world of
Soul - Divine Male Consciousness that leans more
men.” Where you live is your Kingdom. So, what is going
toward the concept of Love. Frank used to be my
to come into your Kingdom?
I woke up this morning with the Lord’s Prayer in my head and the
question, “is Heaven a place we’re going to or com-
Father; Frank is also a Supreme Soul or ‘The Divine
“Thy will be done” Your will be done. The power
Male Consciousness who leans more toward the
of your will comes from your emotions. Your thoughts
concept of Fear, the consciousness we are now
with emotions are attached to them.
working through. ( I know it sounds crazy.) The
“On Earth, as it is in Heaven” Wow! Compelling
Male and Female energy we are working through
statement. You are bringing down to Earth what is in
is in our minds. Our unconscious mind.
Heaven. You are bringing into your Kingdom what is in your Heaven. What if Heaven is your state of mind?
What if Heaven is our mind?
Heaven is often described as the “highest place,” the holiest place.
“Hallowed be thy Name” (Hallowed means
So what that tells me is, whatever we genuinely
Holy) So the name of the Father is Holy. Holy
believe from our unconscious mind, we create our reality
unto you. Which will you serve? According to the
through our thoughts in Heaven. You can regulate your
Oxford English Dictionary, water was sprayed over the hallowed ground: holy, sacred, consecrated, sanctified, blessed, blest; revered, reverenced, venerated, honored, sacrosanct, worshipped, divine, inviolable. ANTONYMS cursed. Greatly revered and honored: The English word holy dates back to at least the 11th century
thoughts through your frequency. When you think negative thoughts, you are of a low frequency. When you think thoughts of Love and compassion, you are of a higher frequency. Be mindful of your thoughts; you truly bring Heaven on Earth. The mind is God the Father, the word is the Son, they are one, they are united by the light.
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CAR MAN ADAMS NAT U R ALPAT H I C M ED I CI N E
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id you know, St. Patrick’s Day is the fourth most popular drinking day in America!? Maybe you did! BUT, what most people don’t know is 1 in 10 Americans have diabetes. This may come as a surprise; however, March 23 is actually American Diabetes Association Diabetes Alert Day. The most common form of diabetes is called type 2, or non-insulin dependent diabetes. People with Type 2 diabetes are able to produce some of their own insulin; however, they may not produce enough insulin or the insulin is not being used effectively. Insulin is the key that helps to unlock the cell in order to let in glucose; without glucose, a cell will start to malfunction. When you eat, your body turns food into glucose (sugar) to use as energy. Your pancreas releases insulin in order to signal the body to use the glucose for energy or to store it for future use. This helps to keep your blood sugar from getting too high or low. Insulin also helps to regulate how much glucose is in the bloodstream at a time. Simple yet profound! Basically, diabetes occurs when you are unable to regulate your blood glucose. This can be a problem that leads to more health related issues. With Saint Patrick’s Day right around the corner, March 17, here are some key points to keep in mind if someone asks you, “What cha’ drinking?”. The liver has the ability to self heal but as the cells die from processing the alcohol, scar tissue can develop. This is typically known as liver cirrhosis. When the scarring continues over time, the liver is unable to function properly. Understanding that insulin stimulates the liver to store glucose in the form of glycogen, drinking a beverage that will spike your blood glucose may not be in your best interest especially if you have a family history or a current diagnosis of diabetes or prediabetes. Choosing a “Mocktail’ over a Cocktail means less sugar is consumed. The standard Mojito has 13 g of sugar per serving versus the mocktail recipe at the end of this article that has 3 g of sugar per serving. If blood sugar regulation is necessary for you to reach your health related goals, decreasing your sugar consumption, whether from your meals or beverages, will be helpful.
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O NCE AG AIN, IF YO U WAN T TO R AISE YO U R VIBR AT IO N, I T ' S E S SEN T IAL TO MA ST ER YOU R THO U GH T S , & YO U R ACTI ONS .
If you do find yourself with a cocktail instead of a mocktail, don’t forget to “MOVE YOUR BODY!” According to the American Diabetes Association exercise “makes cells more able to use any available insulin to take up glucose during and after activity. Cells are better able to use any available insulin to (use) glucose during and after exercise. When your muscles contract during activity, it stimulates another mechanism that is completely separate from insulin. This mechanism allows your cells to take up glucose and use it for energy whether insulin is available or not.”. Lastly, statistics show that American revelers spend an average of $43 per person on St. Patrick’s Day, with a 40% spent on drinks alone and a shocking 13 MILLION pints of Guinness, an alcohol, is consumed worldwide too. Chances are you WILL be asked, “What cha’ drinking?” on St. Patrick’s day so remember to keep your liver in mind when you respond. Slow progress is better than no progress. Carmen Adams RH(AHG) & CHN can teach you natural approaches to regulating your blood sugar. Visit us at www. InnergyMedGroup.com to schedule your complimentary consultation. Author - Carmen Adams, Owner & Lead Registered Herbalist, AHG of Innergy Medical Group www.InnergyMedGroup.com Office: 702 779-6724
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ST. PATR I CK ’S K E Y LIM E M OCK TAI L R E CI PE I NGR EDI EN T S 2 CU P S WAT ER 4 LI M E ( JU I CED ) 3 F L OZ S P U R E ALOE JU ICE 1 / 4 T SP ST E V IA POWD ER 2 CU CUMBER (L AR GE , PEELED, SEEDED AND CHOPPED) 1 CU P MI N T LE AV E S (LOOSELY PACK ED) 1 / 8 T SP SE A S ALT DIRECTIONS 1 . A D D A L L O F T H E I N G R E D I E N T S TO A HIGH-SPEED BLENDER. BLEND ON HIGH F O R O N E M I N U T E O R U N T I L V E R Y S M O OT H . 2 . S T R A I N T H E J U I C E I N TO A P I TC H E R W I T H A F I N E M E S H S I E V E TO R E M O V E T H E P U L P. 3 . S E R V E O V E R I C E A N D E N J OY.
N OT E S N O A LO E ? U S E E X T R A L I M E J U I C E I N S T E A D. NO STEVIA POWDER? USE HONEY OR MAPLE S Y R U P I N S T E A D. H O W TO S TO R E ? J U I C E W I L L K E E P I N T H E F R I D G E F O R O N E D AY.
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A SCENSION LIF E
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his “Angel Course” is actually a series of powerful Spiritual Cleansing sessions designed to help you easily and comfortably release dense, stuck, and heavy energy from your mental, emotional, physical, and spiritual being. The most powerful Spiritual Cleansing Meditations on the Planet! Discover how to access your intuition so you can start receiving direct messages from your angels to improve your life in a very real way. Learn to flow Angel Energy Healing light for yourself, and to heal and uplift others. Learn to work with your angels using a pendulum! In this course you will receive a Course Book, along with 5 .MP3 Guided Meditations to assist you in your journey of learning to Work With Your Angels.
E AR TH ANGEL
Being part of the healing modality course has given me a new way of being in the world. I am much more tuned into who I am as a human being and feel more inner directed and aware of how I show up in life. I feel more grounded and centered. I feel like I am able to use my gifts for a greater purpose now. Make this a must have healing process for growth and expansion. Because we are one you can see how others experiences are so in tune with what we are learning at the same time. If anyone is feeling lost about what their gifts are, this is a great place to get clarity and take the steps to move forward.
LEARN TO FLOW ANGEL ENERGY HEALING LIGHT FOR YO U R S E L F, A N D TO H E A L A N D U P L I F T OT H E R S
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MAR CH IS SU E 202 1
Ascensions.US Las Vegas, NV 702.717.2137
Awaken The Qualities of the Divine November 04, 2020
Place 33
What is Awakening, What is Ascension, What is Evolving? I am going to try and give you a better understanding of what they mean. By helping you open your mind, body, and spirit. We want to help you discover how to heal yourself.
Sherilyn Bridget Avalon
is an amazing spirit that is on a mission to expand the human spirit by introducing it to a multi-dimensional life scope. She is one of the cutting edge inspirational motivators of the new millennium. On a daily basis, she enjoys zig-zagging through other realms of existence. She has learned to bridge the two worlds in order to create a greater more adventurous living experience. In her fascinating book “Place33”, she reveals 33 secrets of universal truths that have been hidden from the human experience for a millennium. The dawn of the expanded human spirit is now. Get a great start S.US on an expanded experience by visiting Ascensionoils.net. Here you will find a feast of spiritual tools that will help you delve into the infinite nature of your true spirit. To contact Sherilyn Bridget Avalon for more information about her Virtual Classes and Spiritual Awakening Books
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GI VE US A CALL
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A S C E N SIO N L I F E
HE ALIN G TH E SE V H OW TO PR ACTICE CH AK R A HE ALING .
F IR ST CH AK R A R OOT CH AK R A
SE C O ND CHAK R A S ACR AL CHAK R A
T HIR D CHAK R A SO L AR PLE XUS
Root Chakra doesn’t just ground us physically, it also grounds us temporally by keeping us i n t h e p r e s e n t m o m e n t . An imbalanced root chakra can lead to problems in the legs, feet, rectum, tailbone, immune system, depression, autoimmune deficiencies. Dandelion root tea are found to be highly effective in the treatment of depression, gallbladder or high blood pressure. Adding in foods like: carrots, potatoes, parsnips, radishes, onions and garlic, and anything else that roots itself, can have a soothing effect for our root chakra.
Sacral Chakra is located below the navel near the abdomen between the ovaries for women and near the prostate gland for men. The fundamental quality of this chakra is pure creativity, attention, sensual expression, unencumbered by the ego. When this Chakra is blocked it can lead to eating disorders, urinary tract problems, reproductive disorders, occasional headache, fever and emotional imbalances.Calendula is an easy to grow herb that enhances your creativity in all areas of life. Another herb which is highly beneficial for the sacral chakra is Coriander. Other herbs & spices that are beneficial are fennel, licorice, cinnamon, vanilla, carob, sweet paprika, sesame seeds, caraway seeds. to name a few.
Solar Plexus Chakra – Visual therapy like working with Mantras is very good here. Our conscious, mental reasoning ability and our self-image are both associated with the third chakra. Sun bathing is good, because the third chakra is related to the fire element, and it’s located in the solar plexus. The components of herbs interact with our energy system and remove toxic elements from our blood, enhance blood circulation and regulate the flow of oxygen. If one uses the herbs appropriately, one can maintain a balanced state of mind, body and spirit. Herbs which are highly beneficial for the 3rd Chakra are, Davina flower, Fennel, Champa flower, geranium, jasmine, lavender, and sandalwood.
Crown Chakra connects us to the universal divine energy. This chakra is associated with wisdom, enlightenment and transcendence. When our crown chakra is cleansed and open we experience divine union and cosmic love, stretching out forever. Our unique frequency is in tune with the cosmic orchestra. When our crown chakra is blocked or closed we feel disconnected spiritually, as though we are living without any direction or purpose. On a physical level, it can lead to depression, nervous system disorders, migraines, amnesia, ADD, dyslexia, and in the most extreme cases cognitive delusions and
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mental illness. Lavender flowers and lotus assist in opening your seventh chakra. Lavender brings you into alignment with divine wisdom on a daily basis and is a popular herb for enhancing meditation. While lotus leaves and stems are widely used in Japanese and Chinese cuisine, and each part has its own set of benefits. Lavender is your best bet because it works well on all the chakras. You can include plants in your life through taking herbs internally in the form of tea, or externally as a bath or aromatherapy, you can enhance the benefits by consciously connecting with their vibrational qualities.
MAR CH IS SU E 202 1
VEN CHAK R A S
F O U R TH CH AK R A HE AR T CH AK R A
Heart Chakra is the center of love, compassion and forgiveness of our body’s energy system. When this chakra is blocked, we tend to feel disconnected and have trouble loving ourselves and others. We tend to experience poor circulation on the physical level, lack empathy on the emotional level, and lack devotion on the spiritual level. Many issues of love, grief, hatred, anger, jealousy, fears of betrayal, of loneliness, are centered in the fourth chakra. A tea or tincture of Hawthorne berries increases trust in the process of life and encourages you to feel safe following your heart. You can also use Cayenne, jasmine, lavender, marjoram, rose, basil, sage, thyme, cilantro, parsley for a healthy heart.
F I F T H CHAK R A T H R OAT CHAK R A
Throat chakra is largely responsible for self-expression and communication. When this chakra is clear our speech becomes uplifting, wise and we can communicate our intent clearly. An unbalanced throat chakra leads to thyroid problems, laryngitis on the physical level, codependency on the emotional level, unclear thoughts on the mental level, and insecurity on the spiritual level. It is also responsible for nervousness, fear and anxiety. Red clover blossoms assist in allowing a free flow of communication and self-expression. A cup of red clover tea can unlock the emotions and thoughts that are waiting to be spoken. lemon balm is capable of healing several ailments including thyroid. Eucalyptus oil is another beneficial oil for de-congestion, simply rubbing few drops of oil on the throat will help.
H E ALI NG TH E SE VEN CHAK R A S WI TH H ER B S There are scripts from 2500 BC about various plants and their healing properties. In India, there are several Vedas that mention about treating diseases using herbs and plants. Plants have vibrational frequency that is in tune with our body and psyche. These vibrational qualities of plants can assist in balancing, healing and energizing the seven major chakras. The components
SI X T H CHAK R A T HIR D E YE
Third Eye Chakra is associated with intuition and the pineal gland. When this chakra is blocked we tend to lack in imagination and intuition resulting in poor decision making and selfdeception. Physically, third eye weakness may manifest as eye/ear problems, headaches, migraines, insomnia, or even nightmares. Mint, jasmine and eyebright are herbs used to open the sixth chakra. Eyebright helps to see both the light and dark sides as part of the whole, and is also used to cure eye problems. Mint has been found useful in curing depression, migraines and memory loss. It also increases connectedness between mind and body. These are the herbs & spices that can energize and heal any imbalances in the third eye chakra, Juniper, mugwort, poppy, rosemary, lavender and poppy seed.
of herbs interact with our energy system and remove toxic elements from our blood, enhance blood circulation and regulate the flow of oxygen. If one uses the herbs appropriately, one can maintain a balanced state of mind, body and spirit. See Raw Chi for the common herbs associated with the seven chakras –
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A S C E N SIO N L I F E
S END L O V E T O EVE R Y O NE
YOU DON T K NOW WHO R E ALLY NEEDS I T
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MAR CH IS SU E 202 1
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A S C E N SIO N L I F E
JOIN MAR Y ANN & CHER LYN
MAR CH 13 & 14 J OI N NOW! W W W. A S C E N S I O N S .U S
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What if you are a medium and don’t know it? MEDIUM MAR YANN What if you are a medium and don’t know it? How can you tell? What are the Clair Senses? Clairvoyant - Clear - Seeing, second sight, it’s like watching a movie in your mind or pictures in your mind. Clairvoyants have an inner eye that allows them to perceive things in their environment on a deeper level. People who develop this skill through meditation and training are even able to pick up visual impressions from the past and the future. It comes out of the blue. Example- you are at home watching TV Your mind drifts, and you get this vision or picture. It’s like a TV in your mind. You become aware of this picture or vision. It might only last a few seconds, and then it’s gone. A few weeks in the future, it happens!!! The vision comes true!!! Clairaudience -Sound - Receiving messages and information in the form of Sound. We hear words, sounds, music in our own mind’s voice. The medium hears directly from the spirit or with the help of a spirit guide. For example- I did a reading on a client, and her deceased father’s voice kept coming through and saying, mind your P’s and Q’s over and over he kept saying that phrase, and he pointed his finger at her too. The way he said it and the way he pointed his finger is exactly the way he spoke to her!!! So make sure you tell that to the person you are reading exactly the way you see it. Plus, your Spirit Guides are fabulous in that they can help guide you along when you give a psychic or mediumship reading, they can guide you along every day of your life no matter what you need… cooking, doing your taxes, making a life altering decision – anything! J OI N OU R - “D E V ELOP YOU R IN T U I TI ON CL A S S” TO LE AR N MOR E . •7 0 2 . 4 93 . 3 0 0 1 • PSYCH IC MEDIUM MAR YANN MCCAMBR IDGE 33
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A S C E N SIO N L I F E
H
ow to Use a Pendulum Pendulums are versatile tools used to tap into
intuition, communicate with the higher self and to better understand the subconscious. Pendulums have been around since ancient times by multiple cultures. They’ve been used for everything from divination to spirit communications and even healing rituals. So what are they and how do they work? A pendulum consists of a string or chain with a weight at one end that allows it
to show you “yes”, then “no” and “can’t
When the pendulum swings take note of
to swing back and forth from a pivot
answer”. Your pendulum will swing back
the direction for your answer. If you are
point. Pendulums are made from every-
and forth for one answer, side to side for
uncertain, you can try again later or rephrase
thing from wood to stone. Most have a
another and in a circle for the 3rd. Once
the question for more clarity. When you
fob at the top of the chain that helps the
you have determined which direction
are finished with each question; clear the
user hold the pendulum securely.
corresponds to each answer, begin by
pendulum by touching it to the palm of
Pendulums respond to energies by moving
asking questions you know the answer
your other hand.
in different directions. They are used to
to. This will help ensure that answers are
Protect your pendulum when you aren’t
connect the user with the higher self for
consistent and you are reading your pen-
using it. Many pendulums are worn as
guidance. A pendulum can help its user
dulum correctly.
necklaces. Keeping it close to you allows
explore the deeper levels of the subcons-
Using a Pendulum
it to absorb your energy and keeps you
cious mind, enhance intuition and even
When you are ready to use your
more in tune with it. If you don’t want to
promote healing by detecting the flow of
pendulum for guidance, take a few moments
wear it; keep it in a black velvet pouch and
energy in the subtle body.
to clear and prepare your mind. Make sure
store it in a safe place.
Pendulums are a great way to help you
your environment is clear from noise and
You can also use your pendulum during
connect with your intuition and higher self
other distractions.
meditations and energy work to help deter-
through “yes/no” type questions.
Grip your pendulum securely and set
mine where your energy may be blocked, or
Programming a Pendulum
your intention. For example “I call upon
even too open. Try holding your pendulum
When you first use a pendulum; you’ll
my True Source Self to answer these
over the chakra you are meditating on. If it
need to spend some time programming
questions truthfully, according to my
moves easily and smoothly; it means your
it. Position yourself properly with feet flat
highest good”. Next, ask very specific
energy is flowing as it should. If it stops
on the floor and sitting up straight. Grasp
yes or no questions allowing time for the
moving, moves inconsistently or you feel
your pendulum by the fob and hold it
answer. It’s important to not attach you-
resistance; it means you may need to do
securely between your thumb and fore-
rself to what you think the answer should
more clearing and balancing of that chakra.
finger. Stabilize your arm and then let the
be or what you want to hear, but to remain
Pendulums are very versatile tools that are
pendulum dangle.
as neutral and detached from outcomes
easy to learn. They can be used successfully
Hold your pendulum steady and ask it
as possible.
by anyone.
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H OW TO GI V E YOU R SELF A
H
ow do I activate my Heart and Intuition? A quantum grid of healing will be created with crystals, oils, and sound as part of your healing. (Essential oils recommended that you apply or diffuse, therapeutic grade oils.) The Chakra Awakener will raise your frequency and help you experience the healing energies on a deeper level. We often suggest: to start at your root chakra.The first thing you need to do, is to make a choice to heal. How? • Afirm I am ready to heal any blockages. • Understand why blockages are there. • Inner talk.• Focus on the feminine energy. (Receiver, magnetize ) • masculine energy (giver, electric) We need to rewire our brains. Change our belief system. By doing this for a month your mind patterns will change.• Changing the energy imprints.• It take repetition. The chakras, an ancient phenomena mastered through the art of energetic therapies. After being hidden for thousands of years, the knowledge is coming back today in response to our society’s profound need to once again find truth and understanding. This system which represents the chakra energy of many years of research and practice offers the public one of the most complete sets of chakra techniques and perceptions of the human being subtle anatomy ever collected. It will re-align your energetic frequencies and remove some emotional blockages which can include healing and spiritual growth. Crystals assist all areas. Most Energetic imbalances end up manifesting as physical ailments or emotional issues. * We promote health via physical and energetic crystal entrainment. We recognize crystals as powerful energetic tools that help you heal your bodies.
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CHE CK O U T T HE V IR T UAL CL A S S O N WWW. A SCENSIO NS .US T HE B O O K AND CHAK R A SELF IE AWAK ENER ,O IL S INCLU DED.
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HE AL YO U R CHAK R A S - ACT I VATE YO U R AWAK EN ING WHY IS I T IMPO R TAN T F O R ME TO LE AR N AB O U T MY CHAK R A S ?
T HE CH AK R A SYSTE M IS TH E MAP. USI N G YOU R PER SONAL BIO ENER GY F I ELD TO SHI F T R E ALI T Y. 1. Root Earth Chakra - Deals with survival. Its blocked by fear. 2. Sacral Water Chakra - Deals with pleasure. Its blocked by guilt. 3. Solar Plexus Fire Chakra -. Deals with power. Its blocked by shame. 4. Heart Love Chakra -. Deals with love. Its blocked by grief. 5. Throat Sound Chakra -. Deals with truth. Its blocked by lies that we tell to ourselves. 6. 3rd Eye Light Chakra- Deals with insight. Its blocked by illusion. 7. Crown Thought Chakra -. Deals with pure cosmic energy. it's blocked by all earthling attachment. 37
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