Citizen Suburban Times Weekly 3-12-2025

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Wilhelmi, president and CEO of the Illinois Health and Hospital Association, testifies to a House budget committee about the impact of proposed cuts in federal funding for Medicaid. (CAPITOL NEWS ILLINOIS PHOTO BY PETER HANCOCK)
Anna Moeller, right, chair of the House Appropriations – Health and Human Services Committee, and Robin Gabel speak with reporters at a news conference following a hearing on the future of federal Medicaid funding. (CAPITOL NEWS ILLINOIS PHOTO BY PETER HANCOCK)

New state laws taking effect Jan. 1

Minimum wage hike, pets in public housing among new changes

State lawmakers brace for possible federal cuts to Medicaid

Continued from page 1

Continued from page 1

SPRINGFIELD – Minimum wage workers in Illinois will see a boost in their hourly pay to $12 per hour starting Jan. 1, while tenants in affordable housing units will be allowed to keep pets.

Those are just some of the more than 300 new laws that take effect in the new year.

Democrats warn of widespread consequences; Republicans call hearings

The minimum wage increase is actually the result of a 2019 law that phases in a state minimum wage to $15 an hour by 2025. This year, it will increase by one dollar to $12 an hour.

tenants to keep pets is the result of Senate Bill 154, by Sen. Linda Holmes, D-Aurora, and Rep. Stephanie Kifowit, D-Oswego. It provides that tenants of multifamily housing units that are acquired, built or renovated with money from the Illinois Affordable Housing Trust Fund may keep up to two cats or one dog weighing less than 50 pounds. It applies to residents of housing units that are designated as affordable housing for low- and very-lowincome families. The bill passed both chambers in its final form on May 30 and Gov. JB Pritzker signed it into law Aug. 6. Other new laws include:

SPRINGFIELD – Health care advocates, hospital officials and people who rely on Medicaid for their medical coverage warned state lawmakers Wednesday of consequences that could result from proposed cuts in federal Medicaid funding.

“This is it. This is absolutely it. This is the line,” said Carrie Chapman, senior director of litigation and advocacy at Legal Council for Health Justice, a Chicago-based advocacy group. “Medicaid stays or goes as the program that we’ve know it right now.”

Chapman was among nearly a dozen people who spoke Wednesday to an Illinois House budget committee that oversees spending for human services, including Medicaid, the public health insurance program that covers about 3.4 million lower-income people in Illinois.

“Federal cuts would mean we have to limit services or eligibility,” she told the committee. “And we don’t have the money as a state to make up the difference.”

A.J. Wilhelmi, president and CEO of the Illinois Health and Hospital Association, described the list of proposals being considered in Washington as “both sweeping and shocking.” He said they include turning federal Medicaid spending into a block grant to states, establishing per capita caps on Medicaid benefits, and eliminating certain funding mechanisms, known as provider taxes, that are used to draw down additional federal matching funds to support the cost of operating hospitals.

“And make no mistake, there would be no hospital Medicaid program without hospital provider taxes,” he said.

The law allowing public housing

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Vehicle taxes: SB58 raises the private vehicle tax, which is a sales tax paid on the purchase of vehicles, by $75 for each model year where the purchase price is less than $15,000 and by $100 for vehicles priced above that amount. However, the registration fee for trailers weighing less than 3,000 pounds will drop to $36 instead of $118.

Established in 1965 alongside Medicare, the federally funded health insurance program for seniors, Medicaid has traditionally targeted lower-income pregnant women, children, seniors, parents, and people with disabilities. In Illinois, the federal government pays approximately 51% of the cost of covering those individuals’ care.

Last month, Gov. JB Pritzker laid out a $55.2 billion budget proposal to the Democratic-controlled General Assembly to fund state government operations over the 2026 fiscal year, which begins July 1. In his budget address, however, he noted the uncertainty of various streams of federal funds that are used to help pay the cost of many state operations, including Medicaid.

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Janice Garth

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Janice Garth

College admissions: HB226, establishing the Higher Education Fair Admissions Act, prohibits public colleges and universities from requiring applicants to submit SAT, ACT or other standardized test scores as part of the admissions process, although prospective students may choose to submit them if they wish.

However, with passage of the Affordable Care Act in 2010, Medicaid eligibility was expanded to include working-age adults with incomes up to 138% of the federal poverty level. Approximately 770,000 people in that category are covered by Illinois Medicaid and the federal government pays 90% of the cost for that expansion group.

Rep. Bob Morgan, D-Deerfield, who serves on the committee, said Wednesday that the decision about future federal Medicaid funding is in the hands of the Republican-controlled Congress. He urged GOP members of the General Assembly to use their influence to persuade the three Illinois Republicans in the U.S. House to vote against cutting Medicaid funding.

CST Weekly, published weekly on Wednesdays and distributed in the Township of Bloom, (publishing 52 issues annually). W ritten permission is required to reproduce contents in whole or part from the General manager or the publisher CST Weekly does not assume the responsibility for nor are we able to return unsolicited marterials. Deadline for advertising is every Monday at noon. For information on subscriptions or advertising call us at (773) 783-1251. Our office is located at 8741 S. Greenwood Ave., Ste# 107, Chicago, Illinois 60619.

CST Weekly,published weekly on Wednesdays and distributed in the Township of Bloom, (publishing 52 issuesannually). W ritten permission isrequired to reproduce contents inwholeor part from the Generalmanager or the publisher CST Weekly does not assume the responsibilityfor nor are weable to return unsolicited marterials. Deadline for advertising is everyMonday at noon. For information on subscriptions oradvertising call us at (773)783-1251. Our office is locatedat 8741S. Greenwood Ave., Ste# 107, Chicago, Illinois 60619.

CST Weekly,published weekly on Wednesdays and distributed in the Township of Bloom, (publishing 52 issuesannually). W ritten permission isrequired to reproduce contents inwholeor part from the Generalmanager or the publisher CST Weekly does not assume the responsibilityfor nor are weable to return unsolicited marterials. Deadline for advertising is everyMonday at noon. For information on subscriptions oradvertising call us at (773)783-1251. Our office is locatedat 8741S. Greenwood Ave., Ste# 107, Chicago, Illinois 60619.

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Drug prices: SB1682 requires pharmacies to post a notice informing consumers that they may request current pharmacy retail prices at the point of sale.

Currently, according to the Illinois Department of Healthcare and Family Services, Medicaid pays for about half of all child births in Illinois and two-thirds of all nursing home days. Nearly 50% of Illinoisians living with HIV are covered by Medicaid, as well as almost 80% of people served by community mental health centers.

FOID card changes: HB562 enacts several changes to the Firearm Owner Identification card law. Among other things, it provides for a streamlined renewal process for FOID cards and Concealed Carry Licenses for people who voluntarily submit fingerprint records. It also allows the Illinois State Police to issue a combined FOID card and Concealed Carry License to qualified applicants, and it establishes a new Violent Crime Intelligence Task Force to take enforcement action against people with revoked FOID cards.

All told, according to the state comptroller’s office, Illinois spent about $36.9 billion on Medicaid in the fiscal year that ended June 30. Illinois Department of Healthcare and Family Services Director Lizzie Whitehorn said about 62% of total state Medicaid spending comes from the federal government.

At issue was a budget resolution that recently passed the Republican-controlled U.S. House in Washington, which calls for deep cuts in federal spending. Part of that resolution calls on the U.S. House Committee on Energy and Commerce, which has jurisdiction over Medicaid, to cut $880 billion from the federal budget deficit over the next 10 years.

Pritzker is shown

to the appropriate school support personnel.

Because Medicaid makes up a large part of all the programs the Energy and Commerce Committee oversees, many have assumed that cuts of that size would have to include substantial cuts to Medicaid.

“So I’ll just close with my request to the minority spokesmen and the minority members of this committee to come back in a week to share with this entire committee those letters and those emails and those texts in discussion with us about the things they have done to make sure that the U.S. House of Representatives and the U.S. Senate and the president do not make these horrible, horrible, damaging, life-impacting cuts to our Medicaid system,” he said.

Republicans on the panel argued that the subject of federal budget negotiations was beyond the scope of the state legislative committee’s purview and suggested Wednesday’s hearing was more about partisan politics than solving the state’s budget issues.

“And so this, I think, is performative,” said Rep. William Hauter, R-Morton. “We don’t know what will happen. There’s a lot of things that we have no control over, budget negotiations going on at the national level.”

Moeller argued the hearing was more than a stage show, noting that Congress faces a March 14 deadline to pass a bill to renew federal spending authority or face a partial shutdown of the federal government.

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Student mental health: HB576 and SB1577 allow students in Illinois up to five excused absences to attend to their mental or behavioral health without providing a medical note. Those students will be given an opportunity to make up any work they missed during the first absence and, after using a second mental health day, may be referred

Official flags: HB605 requires state agencies and institutions to purchase Illinois and American flags that are made in the United States.

“There’s no way they can cut that much out of the federal budget without touching Medicaid, because Medicaid is such a substantial portion of the discretionary funds that they have access to,” Rep. Anna Moeller, D-Elgin, who chairs the legislative appropriations committee, said after the hearing.

Hair styles: SB817 prohibits discrimination in schools against individuals on the grounds of wearing natural or ethnic hairstyles, which include dreadlocks, braids, twists and afros.

its public health authorities from regulating or shutting down lemonade stands or similar operations that are operated by children under the age of 16. Known as “Hayli’s Law,” it was inspired by 12-year-old Hayli Martinez, whose lemonade stand in Kankakee was shut down by local officials.

Whitehorn noted that the expansion of Medicaid under the Affordable Care Act resulted in cutting the state’s uninsured rate in half and reducing the amount of uncompensated care delivered in Illinois by more than a third.

Lemonade stands: SB119 prohib-

United States. In June, President Joe Biden also signed a bill designating Juneteenth as a federal holiday.

“This hearing this morning is far more than performative,” she said. “We are going to be heading into our budget cycle, our budget making process, with huge uncertainty hanging over our heads. What happens on March 15, in the next few weeks, in Washington, D.C., will have a direct impact on the level of funding that we will have available for all of these important programs.”

Juneteenth: HB3922 recognizes June 19, or “Juneteenth,” as an official state holiday that commemorates the end of slavery in the

Capitol News Illinois is a nonprofit, nonpartisan news service that distributes state government coverage to hundreds of news outlets statewide. It is funded primarily by the Illinois Press Foundation and the Robert R. McCormick Foundation.

Capitol News Illinois is a nonprofit, nonpartisan news service covering state government and distributed to more than 400 newspapers statewide. It is funded primarily by the Illinois Press Foundation and the Robert R. McCormick Foundation.

State Rep. William Hauter, R-Morton, accuses Democrats of staging a “performative” hearing about federal funding for Medicaid during a House budget committee hearing Wednesday, March 5, 2025. (CAPITOL NEWS ILLINOIS PHOTO BY PETER HANCOCK)

Hampton University Hires First-Ever Chief Advancement Officer

HAMPTON, Va., PRNewswire -- Hampton University recently announced that it has hired its first-ever chief advancement office (CAO), marking a bold step forward in the university’s financial and philanthropic strategy. Stepping into the role, following an extensive national search, is Dr. Marc Newman who brings an unparalleled track record in institutional advancement, fundraising, and strategic partnerships. As a key member of the President’s Administrative Council, Dr. Newman will work closely with the entire executive team, providing leadership to fortify Hampton’s financial infrastructure and elevate its impact on student success, academic excellence, and innovation.

“We’re thrilled to welcome Dr. Marc Newman to Hampton University,” said President Darrell K. Williams. “His extensive experience, visionary leadership, and deep commitment to higher education advancement align perfectly with our strategic priorities. I am confident that his expertise will propel our fundraising efforts to new heights and reinforce our commitment to institutional growth and transformative opportunities for students and faculty alike.”

A recognized leader in higher education advancement, Dr. Newman has successfully led multi-million-dollar campaigns, secured transformative federal and private funding, and driven strategic donor engagement initiatives. He most recently served as Vice President for Advancement at Albion College, where he spearheaded federal appropriations and Title III funding, and led a team that received the CASE Circle of Excellence Award-winning Giving Tuesday campaign.

Prior to that, he was Vice President of Research and Economic Development at Grambling State University, where he established the foundation for fundraising at the institution to include implementation of fundraising software, re-organized the Grambling Foundation resulting in increased alumni giving from 2% to 18%, and established 32 endowed scholarships and 45 non-endowed scholar ships. He also led efforts to secure federal and state funding through grants and appropria tions. Furthermore, in this role, he created The Doug Williams Center for the Study of Race and Politics in Sports.

Dr. Newman’s expertise extends across grant writing, governmental relations, board development, special events planning, and fiscal management. His ability to cultivate donor relationships and secure major gifts has consistently translated into substantial finan cial growth for the institutions he has served.

In his new role, Dr. Newman will oversee the university’s fundraising initiatives, alumni engagement, and corporate and foundation partnerships to enhance financial resources for scholarships, faculty development, and campus-wide initiatives. His leader ship will play a critical role in advanc ing the strategic priorities outlined in the Elevating Hampton Excellence 10-year strategic plan which focuses on elevating academic excellence, increasing research and innovation, improving operations and enhancing infrastructure, increasing financial sustainability, enhancing stakeholder engagement, and sustaining academic excellence.

Dr.

“The CAO position marks a strategic shift within our community, redefining the former leadership roles of Advancement to enable Hampton to take a bigger step forward in our pursuit of institutional growth, innovation and stewardship. With the selection of Marc Newman, I’m even more confident those goals are within reach,” said Williams.

Dr. Newman’s career includes executive roles with the United Negro College Fund (UNCF), where he led fundraising efforts across multiple markets. Additionally, he served as Vice President for Advancement for 9 plus years at Saint Augustine’s University in Raleigh North Carolina and he has played a pivotal role in securing philanthropic investments for organizations such as the Better Boys Foundation, Bethel New Life, and Little Black Pearl Workshop in Chicago’s nonprofit sector.

Dr. Newman holds a Doctorate in Higher Education Administration with a concentration in Developmental Education from Grambling State University. He earned his bachelor’s degree from Chicago State University and an MBA from the University of Phoenix. He has also completed advanced leadership programs at Harvard University’s Institute for Educational Management and Vanderbilt University’s Peabody College.

“I’m honored to join Hampton University at such a pivotal time in its history,” said Dr. Newman. “Hampton’s legacy of excellence is unmatched, and I look forward to working alongside President Williams, the administration, alumni, and community partners to build on this remarkable foundation and secure the resources necessary to empower future generations.”

Dr. Newman is an active member of the Association of Fundraising Professionals, CASE, the Chief Advancement Officer Network, and 100 Black Men of America. He’s also a member of Omega Psi Phi Fraternity, Inc., and has served on numerous boards, including the Lincoln Parish Chamber of Commerce, Lincoln Parish CVB (as Board Chair), Albion Economic Development Corporation (as Board Chair), YMCA of the Triangle, and

Hampton University is a Carnegie R2-designated research institution, recognized for its groundbreaking research in atmospheric science, cancer treatment, and cybersecurity. Contributing $530 million annually to the regional and Commonwealth of Virginia economies, Hampton plays a vital role in driving economic development while championing diversity, inclusion, and opportunity. The university was recently named one of the “Best Colleges in America” by Money Magazine and recognized as the “Best Private College” by Coastal Virginia.

Founded in 1868, Hampton University is a close-knit community of learners and educators, representing 44 states and 32 territories, committed to nurturing intellectual curiosity, critical thinking, and global citizenship. For more information, visit www. hamptonu.edu.

Black Principals Network Welcomes Third Cohort of The Leadership Collaborative

CHICAGO, PRNewswire -- Black Principals Network, an initiative powered by Surge Institute, proudly announces its third cohort of The Leadership Collaborative, welcoming 22 exceptional Black school leaders from across seven states and the nation’s capital. As part of this transformative experience, these visionary educators will engage in a powerful network designed for their professional growth, restoration and sustainability in the field of education.

“As we celebrate the third anniversary of the Black Principals Network’s relaunch under Surge Institute’s suite of programming, I am honored to welcome the third cohort of The Leadership Collaborative,” said TaraShaun R. Gipson, Executive Director, Black Principals Network. “This year, 22 incredible school leaders from across seven states and Washington, D.C. are joining this transformative experience. Every year, I become even more energized because these leaders represent so many who are doing the work that matters in our schools and communities. Now, they have the opportunity to pour into themselves, to be poured into and to strengthen their leadership in ways that will have a lasting impact. We are proud to be a small part of their journey.”

This year’s cohort includes accomplished school leaders who are committed to educational excellence, student-centered instruction and connection. The 22 members of the 2025 cohort hail from diverse educational backgrounds, spanning public, charter and private institutions.

Among the distinguished leaders joining the 2025 cohort are:

Natalya Richie – Principal, Highlands Estates Academy of Jacksonville, Florida

Dr. Muronji Inman-McCraw – Principal, Inspired Teaching Demonstration School of Washington, DC

Bosede Bada – Principal, Suder Montessori Magnet School of Chicago, IL

Dr. Ramone Smith-Johnson – Assistant Principal, Riverwood Optional Elementary of Cordova, TN

Damali Caine – Principal, Forte Preparatory High School of Queens, NY

Stacy Gray – Principal, McDade Classical Elementary School of Chicago, IL

Troy H. Wilson, II – Principal, Great Oaks Charter School of New York, NY

Lisa Manuel – Principal, Whittier Elementary of Harvey, IL

Sheila E. Foster – Principal, Legacy Charter School of Chicago, IL

Dr. Janelle Hatch-Miller – Principal, LEARN Middle School of Chicago, IL

Kara Franklin – Principal, Russell Byers Charter School of Philadelphia, PA

Brandon D. Clayton – Principal, Takoma Elementary School of Washington, D.C.

Dr. Candace J. Anderson – Assistant Principal, The Virtual Academy of Chicago, IL

Ifeoluwa Oyedele – Principal, Animo Watts College Prep Academy of Los Angeles, CA

Jillian Theus – Assistant Principal, Lincoln Park High School of Chicago, IL

Robbye “Nikki” Grier – Founder/Executive Director, DELTA STEAM Academy of Atlanta, GA

William Robert Johnson – Assistant Principal, CICS Wrightwood of Chicago, IL

Lauren Hilliard – Principal in Residence, Lead Academy, KIPP DC of Washington, D.C

Jonathan Love – Assistant Principal, Manley Career Academy of Chicago, IL

Kanika Traywick-Glover – Assistant Principal, ChiArts High School of Chicago, IL

Bryan Stroud – Principal, Harlem Prep Elementary of Harlem, NY

Shalane Peterson – Principal, Dinsmore Elementary of Jacksonville, FL

Throughout the program, cohort members will refine their leadership skills, engage in critical conversations on equity and education and develop strategies for sustaining their impact. They will also join a growing national network of Black principals committed to elevating student success and advocating for systemic change in education.

Launched by Charles and Lynn Schusterman Family Philanthropies, the Black Principals Network was designed to curate space for Black principals in pursuit of community, professional growth and collective liberation. Since the program’s original launch in 2021, more than 350 principals have joined the online platform, participating in shared learning and community building. The Black Principals Network is dedicated to the restoration, professional development and liberation of Black principals across the country. The overarching goal of BPN is to co-create a community of Black principals in pursuit of the career-bolstering and self-sustaining practices that are often not prioritized in this impactful yet demanding role.

The Leadership Collaborative is an intimate cohort experience, a monthly community space consisting of seven sessions, including four virtual and three in-person connection points, that provides a deeper sense of connection through programming. The program includes an intentional professional learner series, individual principal coaching, self-care strategies/practices and a problem of practice that selected leaders nationwide collectively work on together to take back to their school communities. The TLC goal is to support Black principals in their quest to proactively and effectively address the problems of practice germane to the school communities they serve.

Marc Newman, Hampton University Chief Advancement Officer. Hampton University

FOUR SEASONS RESORT MAUI AT WAILEA

INTRODUCES ‘THE WHITE LOTUS’ INSPIRED EXPERIENCES AT THE ICONIC ADULT POOL

WAILEA, Hawaii, PRNewswire -- Four Seasons Resort Maui at Wailea will unveil a Poolside Escape cabana and The White Lotus Bar, inspired by the HBO® Original Series, The White Lotus. As the celebrated filming location of Season 1, Four Seasons Resort Maui invites guests to set-jet to paradise with these distinctive experiences at its iconic Adult Pool from March 14 to May 16.

Set at the resort’s Adult Pool, a central filming location from Season 1, The White Lotus Bar and Poolside Escape cabana invite guests to step into their own starring roles. From sipping series-inspired cocktails to claiming a coveted spot in the Poolside Escape cabana, each moment is designed for guests to create their own memorable scenes in paradise—all against the same stunning ocean views that captivated audiences worldwide.

Throughout the Adult Pool, guests can discover a

NEKAJUI,

thoughtfully curated menu of craft cocktails and sophisticated bites created by Executive Chef Ryan Schelling. The signature cocktail collection pays homage to the series’ stunning locations: The Pineapple Suite celebrates Maui with Don Julio Blanco tequila, pineapple juice, lime juice, Coco Lopez, turbinado and ube; The Lotus transports guests to Taormina with Tanqueray gin, peach liqueur, jasmine, and white wine; while Coconut Paradise captures the essence of Koh Samui, featuring Ketel One vodka, pandan lemongrass cordial, citric acid blend, and coconut flakes.

The experience is further elevated with the Lotus Release Ritual, a specially curated poolside spa treatment that blends Hawaiian traditions with modern relaxation techniques. This transformative journey features Ti leaf offerings, vibrational sound therapy, and targeted massage

A RITZ-CARLTON

work, allowing guests to fully embrace resort life while finding their own moment of serenity.

The activation debuts with The White Lotus Bar: Full Moon Party, where the Adult Pool transforms into a moonlit party scene worthy of its own TV moment. This full moon celebration will feature a DJ setting the mood with poolside tracks, themed cocktails, and unexpected surprises that nod to memorable show moments—all under the glow of the Maui moonlight.

To experience The White Lotus-inspired offerings, reserve your stay at Four Seasons Resort Maui at Wailea. The exclusive Poolside Escape cabana can be reserved by guests for USD 1,350 per day, offering a premium experience for guests seeking privacy and luxury. Visit fourseasons.com/maui or call (808) 874-8000 to book your reservation.

RESERVE DEBUTS AS THE ULTIMATE ULTRALUXURY ESCAPE ON PENINSULA PAPAGAYO

PENINSULA PAPAGAYO, Costa Rica, PRNewswire -- Nestled within one of the world’s most biodiverse destinations, Nekajui, a Ritz-Carlton Reserve, has officially opened its doors, offering discerning travelers a secluded, ultra-luxury retreat amidst the unspoiled natural beauty of Costa Rica’s Peninsula Papagayo. Named after the Chorotega word for “lush garden,” Nekajui (NEKah-wee) marks a monumental milestone as the first Ritz-Carlton Reserve in Central and South America and the eighth addition to the brand’s exclusive portfolio.

Located on Peninsula Papagayo, a 1,400-acre canvas of dry tropical forest atop coastal cliffs, Nekajui’s collection of 107 thoughtfully designed ocean-facing rooms, suites, and three luxury treetop tents seamlessly blend indoor and outdoor living while celebrating Costa Rica’s rich cultural heritage.

“Nekajui represents the essence of our Ritz-Carlton Reserve portfolio—crafted for those seeking the rare and undiscovered”, said Tina Edmundson, President of Luxury at Marriott International.

Design in Harmony with Nature Nekajui’s architecture serves as a paradigm of rare luxury that celebrates the culture and nature of Guanacaste—blending native materials and sustainable design with contemporary style and refinement. Constructed with locally sourced materials, including stone and wood—indigenous to the region—and eco-conscious practices, the oceanfront resort embodies a profound connection to its natural surroundings. Elegant in its simplicity, the design reflects a commitment to environmental preservation, incorporating low-impact, resource-efficient materials throughout the resort.

Nearby, a majestic Ceiba tree in the central courtyard between La Casita and La Casona serves as a cultural touchpoint, grounding guests in the region’s history. Adjacent to La Casona, La Capilla is inspired by the

personal chapels found in haciendas throughout the region and adorned with 650,000 locally crafted hand-laid mosaic tiles, symbolizing the power of connection. Ideal for social events and gatherings, La Capilla embodies the warmth of community and shared experiences.

Culinary Journeys Bringing Local Ingredients to Life

Rooted in Costa Rican heritage and crafted by worldclass talent, Nekajui’s culinary and cocktail destinations promise an epicurean journey as transformative as the destination itself. At the center of the resort’s dining offerings is Puna, the signature restaurant conceptualized by acclaimed Chef Diego Muñoz. Renowned for his role in shaping modern Peruvian cuisine, Chef Muñoz masterfully combines indigenous ingredients with refined global techniques to craft an immersive dining experience. Inspired by the Andean highlands and Costa Rica’s

lush landscapes, Puna will also present an exclusive sixseat Asian-Peruvian Omakase-style experience. Native flavors are harmonized with precise Asian techniques, offering a sophisticated, multi-sensory journey.

Executive Chef Lulu Elizaga spearheads the resort’s culinary program, infusing global expertise and creative vision into each dish. Nestled within the canopy, just steps away from the beach, the ultra-stylish Niri Beach Club, accessible by a chic funicular, offers a breathtaking setting for dining and drinks into the evening, featuring a menu inspired by Spanish and Portuguese cuisine. The private beach club celebrates earth and fire with a wood-fired oven, Iberian-inspired dishes, and refreshing Agua Fresca variations and modern twists on beach classics. Situated near the resort’s sparkling infinity pool, Poolside presents Latin-inspired casual dining with a wide selection of freshly caught seafood. Ámbar, a suspended treetop bar, named after the gemstone “amber” with its golden yellow hues reminiscent of a sunset, brings vibrant cocktails to life amidst Costa Rica’s lush flora and celestial motifs. La Casona Bar reimagines the traditional lobby bar with a botanical twist, serving local herb-and floral-infused cocktails crafted with ingredients sourced directly from the resort’s gardens, complemented by a curated selection of delectable tapas, snacks and quick bites.

For those seeking deeper connections to the land, the resort’s Dining Beyond program offers unparalleled private culinary experiences. Whether dining in treetop hideaways or under the stars on a secluded beach, these exclusive moments immerse guests in the breathtaking beauty of Peninsula Papagayo.

For more information or to make a reservation, please visit www.ritzcarlton.com/en/hotels/lirrz-nekajui-a-ritz-carlton-reserve.

Four Seasons Resort Maui
Nekajui, the first Ritz-Carlton Reserve in Central and South America. Marriott International, Inc.

H&M REVEALS A DARING AND DREAM-LIKE VACATION WARDROBE

INSPIRED BY THE HBO® ORIGINAL SERIES THE WHITE LOTUS

NEW YORK, PRNewswire -- Inspired by the sundrenched glamour and glitz of a luxury resort vacation, H&M debuts a new womenswear collection inspired by the HBO® Original Series The White Lotus. The collection was made in collaboration with Alex Bovaird, Costume Designer of the series, and Warner Bros. Discovery Global Consumer Products.

Full of vivid colors, dynamic prints, and powerful silhouettes, the 25-piece resort-themed collection draws from the carefully curated vacation wardrobes of season three’s cast. Blended with a cinematic mood, the eye-catching collection is designed to be layered and adapted for relaxed poolside days and summer nights.

“The White Lotus collection taps into a real cultural moment – it also meant we could create a glamorous and dreamy resort collection. I believe that as a person, you are more daring on vacation; you can have a different persona, and you communicate that in the way you dress. There’s that versatility, too, so you can pack light. It works for the beach, but you can easily style it for the evening if you want to. It’s the perfect summer vacation wardrobe,” says Ann-Sofie Johansson, Creative Advisor at H&M.

The collection boasts something for every moment and mood. Key pieces include 1960s-influenced babydoll dresses, boho crochet sets, and short-and-sweet lace looks to romantic long dresses and cover-ups. A long, billowing, high-neck burgundy dress with ruffles capture the high-drama spirit of the collection alongside an orange kaftan and black-and-white halter-neck dress with a flounced hem.

An array of accessories are featured in the vacation inspired collection including woven hats, tote bags and necklaces. The collection also includes swimwear, sunglasses, and slides evoking a high-summer look.

PRNewsfoto/H&M

“I loved working with the team at H&M on the designs for the collection. We always have this little catchphrase on the show: ‘Nothing’s too much for The White Lotus!’ So, I’m drawn more to the bold patterns and the more sumptuous, billowing pieces. I love that the collection can be worn all day – something you could just throw on to go to breakfast or the pool, or you could add jewellery and wear it to dinner. There’s something for everyone. The collection incorporates the jungle, the show’s bright iconic colours, and some gold and glitz that signify a stylish and luxurious resort vacation,” says Alex Bovaird, Costume Designer of The White Lotus.

Warner Bros. Discovery Global Consumer Products (WBDGCP), part of Warner Bros. Discovery’s Revenue & Strategy division, extends the company’s powerful portfolio of entertainment brands and franchises into the lives of fans around the world. WBDGCP partners with best-inclass licensees globally on award-winning toy, fashion, home décor and publishing programs inspired by the biggest franchises from Warner Bros.’ film, television, animation, and games studios, HBO, Discovery, DC, Cartoon Network, HGTV, Eurosport, Adult Swim, and more. With innovative global licensing and merchandising programs, retail initiatives, and promotional partnerships, WBDGCP is one of the leading licensing and retail merchandising organizations in the world.

H & M Hennes & Mauritz AB (publ) was founded in Sweden in 1947 and is quoted on Nasdaq Stockholm. H&M’s business idea is to offer fashion and quality at the best price in a sustainable way. In addition to H&M, the group includes the brands COS, Monki, Weekday, & Other Stories, H&M HOME and ARKET, as well as Afound. For further information, visit hmgroup.com.

Karina Brez Expands Her Lucky Horseshoe Collection, a Symbol of Strength, Luck, and Equestrian Style

New York, NY -- Internationally renowned equestrian jeweler Karina Brez introduces new additions to her iconic Lucky Horseshoe Collection, a tribute to the enduring spirit of the horse and the power of luck. Drawing inspiration from equestrian culture, a lifestyle that blends freedom and grace, these new horseshoe designs reflect the deep connection between rider and horse while embodying Western fashion, a style that continues to captivate pop culture and the world.

For centuries, the beloved horseshoe has been a symbol of protection and good fortune. Karina Brez reinterprets this emblem in a collection that blends luxury with meaning, offering handcrafted jewels designed to celebrate the power, resilience, and confidence of those who wear them. Whether in 18K yellow, white or rose gold, adorned with diamonds, or featuring high-quality colored gemstones, each new addition to the Lucky Horseshoe Collection captures the essence of equestrian heritage, transformed into wearable art.

As the world embraces Western-inspired fashion with enthusiasm, cowgirl culture is no longer just a nostalgic nod to the past—it’s a movement. The modern cowgirl represents independence, fearlessness, and a deep appreciation for the land and the animals she cherishes. From the rodeo to the runway, equestrian influences have taken center stage, making bold belt buckles, cowboy boots, and horseshoe motifs a defining trend in high fashion. More than ever, women are embracing the carefree yet powerful symbolism of the cowgirl, reclaiming feminine strength through rugged, yet refined style. The Lucky Horseshoe Collection reflects this shift, celebrating both the beauty and the boldness of the modern woman, whether she’s in the saddle or stepping into a boardroom.

“I have always believed that jewelry should tell a story, carry meaning, and inspire confidence,” says Karina Brez, whose deep connection to the equestrian world informs every piece she designs. “The horseshoe is a symbol that

has been passed down for centuries, carrying with it luck, protection, and resilience. As Cowgirl culture continues to influence luxury jewelry, I wanted to create pieces that honor this heritage while remaining timeless for today’s women.”

Among the highlights is the Pearl and Diamond Horseshoe Necklace, a piece that blends femininity with powerful symbolism. The luminous pearls add a touch of softness, while diamonds enhance the brilliance of the horseshoe motif, making it a perfect standalone statement or an elegant layering piece. The Turquoise and Diamond Horseshoe Necklace is another standout design, with 0.43 ct. of shimmering diamonds surrounding 0.99 ct. of round turquoise cabochons in a horseshoe shape—an eye-catching jewel for on and off the track. Brez’s Mini Plain Horseshoe Necklace, Ring, and Earrings offer a subtle nod to luck, with their understated gold silhouette serving as a versatile staple for any jewelry collection.

For those who prefer bolder statements, the Large Sapphire and Diamond Baguette Horseshoe Necklace and the Large Baguette Lucky Horseshoe Diamond Necklace bring an element of opulence. The deep blue sapphires, meticulously cut into baguettes, contrast beautifully against the diamonds, creating a vivid, eye-catching effect. Meanwhile, the Lucky Horseshoe Jumbo Baguette Diamond Necklace, with over 2.3 carats of diamonds, embodies luxury, making it the perfect addition to an evening ensemble. Adding a pop of color, the Topaz and Diamond Lucky Horseshoe Necklace features vibrant blue topaz stones complemented by brilliant diamonds, an ensemble that exudes Western refinement.

Coinciding with the expansion of the Lucky Horseshoe Collection, Karina Brez has launched a fresh new look for her website, offering a dynamic and immersive shopping experience. Designed with the equestrian lifestyle in mind, the updated website reflects her signature aesthetic—blending

Western charm with modern sophistication.

Visitors will discover stunning visuals, including vibrant imagery showcasing layering options, equestrian-inspired styling, and the essence of cowgirl couture. With streamlined navigation and a focus on storytelling, the new website invites customers to explore collections, discover styling inspiration, and locate retail partners with ease. Bespoke services are also featured, allowing collectors to commission Brez for one-of-a-kind pieces that reflect their connection to horses and fine jewelry.

With Western and equestrian fashion maintaining a strong presence in luxury styling, the Lucky Horseshoe Collection remains an on-trend expression of independence and charm. Whether gifted as a meaningful token or worn as a personal talisman, each jewel offers elevated elegance with a touch of luck for every day.

Karina Brez’s Lucky Horseshoe Collection is available online at https://karinabrez.com/, and at select retail partners, offering a stunning array of necklaces that celebrate the connection between equestrian culture and fine jewelry. On Instagram, follow Karina Brez @karinabrezjewelry and The Jeweled Barn @thejeweledbarn.

A first-generation Ukrainian American, Karina Brez earned the title of Miss Florida USA in 2012, and was inspired to design a jewelry collection after fellow contestants were impressed by the design she created for her own pageant dress. A horse enthusiast with a passion for gemstones, Brez completed the GIA Graduate Gemologist program, is an appraiser, and advocates for non-profits introducing children to the healing power of horses. Her signature fine jewelry collections are Huggable Hooves, Horse LUV, Bit of LUV, Lucky Horseshoe, Horsea, The Garden Collection, Cowgirl LUV, and Stirr It Up. Karina Brez opened a retail flagship in Palm Beach, Florida in 2021, and is available in retailers throughout the USA.

LIFE TIME DEBUTS 14TH ATHLETIC COUNTRY CLUB

60,000-squarefoot Life Time

Evanston athletic country club delivers comprehensive luxury health and wellness experience with unparalleled fitness, recovery, pickleball, and more

EVANSTON, Ill., PRNewswire -- Life Time (NYSE: LTH), the nation’s premier healthy lifestyle brand, announced the opening of Life Time Evanston, the 14th Life Time in Illinois, and the company’s second athletic country club in the country to feature its exclusive MIORA Performance and Longevity Clinic.

Situated near the scenic shores of Lake Michigan, the 60,000 square-foot destination extends Life Time’s signature healthy way of life programs and services to the downtown Evanston area with an unparalleled health and wellness experience for those 90 days old to 90 years old.

“Life Time Evanston is the first of many planned 2025 openings and also marks the expansion of our MIORA performance and longevity clinic beyond Minnesota, allowing even more people to experience the multidimensional approach we’re taking to address all aspects of health and wellness,” said Parham Javaheri, Life Time Executive Vice President, President Club Operations and Chief of Property Development Officer. “We’re excited to extend our unparalleled Life Time experience to Evanston in a prime location that will serve this community and bring renewed energy to the downtown area.”

Life Time MIORA delivers an extensive range of proactive, personalized services for health, wellness, performance, and longevity based on the proprietary Metabolic Code, a bloodwork and personalized assessment created by Jim LaValle, Life Time’s Chief Science Officer. Through a team

Get Your House In Order

Life insurance is a crucial financial tool, but many people misunderstand its purpose and use. It is my intent to help bring the truth to light when you examine your policies or consider purchasing a life policy.

If you purchased a life insurance policy for yourself or for others you were probably motivated to do so for one of the following reasons.

-income replacement

-debt coverage

-estate planning

-legacy gifting

of MDs, PAs, RNs, RDs and Dynamic Personal Trainers, MIORA offerings also include proprietary, medically curated peptides, including GLP1s when appropriate, therapeutically validated hormone replacement therapy, red light therapy, infrared sauna, Cryo therapy and more.

Designed with a holistic healthy way of life in mind, additional highlights of Life Time Evanston include:

Three indoor pickleball courts, featuring pickleball leagues, mixers, and lessons.

LT Recovery zone featuring Dynamic Stretch, hydromassage beds, cryotherapy beds, and Normatec devices.

Designated spaces for personal and signature group training programs, including Alpha, GTX and UltraFit.

Five dedicated studios for 90+ group classes weekly, including barre, cardio and strength, cycling, Pilates, and yoga, creating the ultimate boutique destination.

Hundreds of pieces of best-in-class equipment for cardio, strength, and functional training and personalized programs developed by Life Time’s team of Dynamic Personal Trainers.

Kids Academy where children can spend up to 2.5 hours daily and enjoy activities including music, yoga, sports, and more kid-friendly studio classes.

LifeCafe smoothie and coffee bar.

Luxurious dressing rooms with sauna spaces.

Dedicated Life Time Work Club Lounge

Now there are some of you that have never purchased a life policy but have life insurance coverage as a benefit from your employer or union. If so, did you know that in most instances you are not able to keep that life insurance coverage if you should leave your job or union?

If the only life insurance coverage that you have is from your job/union, you may want to consider the following:

-How many years of lost income does it provide for my family?

-What happens if my employer goes out of business?

-Am I covered if I become disabled or retire?

-What happens if I change employers?

Billie Holliday once sang, “God bless the child that’s got their own.” This is great advice, remember it is always better to have insurance and not need it, than need it and not have it, which is too often the case. Bye for now, Bren.

QUIZ: What is the best reason to purchase a term life insurance policy?

Answer to last week’s quiz: Long term disability insurance not only provides protection of income due to illness/accident, but it can also have a rider that allows for the payment of a death benefit.

Get a more detailed answer to last week’s QUIZ question or for any financial questions that you may have, please call me: 773-817-0601 or 773819-1700

Disclaimer: The illustrations presented in this column are not, nor are they intended to be, legal, financial, or any other licensed professional advice, you should contact the licensed professional of your choice for advice on your individual situation.

space.

Life Time has opened four new destinations in Chicagoland since 2022, most recently River North in downtown Chicago and in Lake Zurich. To view all existing Life Time athletic country clubs and locations coming soon, visit www. lifetime.life/locations.html.

The club is open Monday through Friday, 4 a.m. to midnight and Saturday and Sunday, 5 a.m. to 10 p.m. For more information regarding features, amenities, and membership options, visit Life Time Evanston at 1618 Sherman Ave or call 866.770.1546. Additionally, follow along at LifeTime.Life on Facebook and on Instagram at @ LifeTime.Life, @LifeTime.Evanston and LinkedIn.

Life Time (NYSE: LTH) empowers people to live healthy, happy lives through its portfolio of more than 175 athletic country clubs across the United States and Canada, the complimentary, comprehensive Life Time app and nearly 30 of the most iconic athletic events in the country. The health and wellness pioneer uniquely serves people 90 days to 90+ years old through its healthy living, healthy aging, healthy entertainment communities and ecosystem, along with a range of healthy way of life programs and information, and the most trusted LTH nutritional supplements and products. Life Time was recently certified as a Great Place to Work®, reinforcing its commitment to fostering an exceptional workplace culture on behalf of its more than 42,000 dedicated team members.

God Bless the Child

ENTERTAINMENT

ACCLAIMED AFRICAN DOCUMENTARIAN NORMAN BUSIGU Explores Caribbean-African Connections in New Docu-Film

LONDON, PRNewswire -Independent filmmaker Norman Busigu, whose documentaries have redefined contemporary African storytelling, announces his third Docu-Film “Jamaica: Africa’s Close Cousin?”. This eagerly anticipated documentary follows his critically acclaimed works “Ghana: Africa’s Exciting Entry Point? (2022)” and “Nigeria: Can Its Youth Shape Its Future? (2023)”, which have been showcased in the UK, Europe and Miami via Soho House.

“Jamaica: Africa’s Close Cousin?” will explore the intricate historical and cultural ties connecting the Caribbean and Africa. Busigu seeks to unravel the connections between these regions, bridging past and present to offer a fresh perspective on identity, heritage, and global Black Consciousness through these intimate conversations. This Docu-Film is set to be his most ambitious work to date, as he sets out to Jamaica for the first time to understand its resonance to Mother Africa.

To bring this project to life, Norman will work with Violet Palmer, MBA. Her company, Paul Bel Kay, works closely with Richard Vernon (the Mayor of Montego Bay), Mastercard and Bloomberg on its transformation into a smart city. Through collaborating with Violet and others, Norman will feature exclusive interviews with renowned individuals and community leaders in Jamaica.

“This film isn’t just about showcasing the historical connection, it’s about re-envisioning how we tell our shared story,” said Busigu, whose previous work has been praised by GQ South Africa claiming him as “Africa’s Modern Storyteller”. “By exploring Jamaica’s deep African roots and contemporary cultural expressions, we’re creating a new framework for understanding the global Black experience.”

Building on the themes explored in his previous documentaries, this Docu-Film will employ groundbreaking drone photography and archival footage restoration techniques to bring historical sites and modern cultural venues to life. For this project, Busigu is partnering with local production company Cab Concepts to ensure the historical accuracy and cultural sensitivity throughout the picture remain intact.

Busigu and his team are seeking sponsors and partners to support the production and distribution of this groundbreaking project.

Organizations and individuals interested in collaborating or contributing are encouraged to reach out. For more information on sponsor opportunities visit https://normanbusigu. carrd.co/

Norman Busigu is a British-Ugandan filmmaker, media broadcaster, and fashion model.

Recognized by GQ South Africa in December 2023 as “Africa’s Modern Storyteller,” he is known for his pioneering work in film and media, positively (re)shaping Africa’s global perception.

As a broadcaster, he was BEN Television’s first International News Correspondent with a weekly slot and has hosted events at venues like the UK Houses of Parliament. In 2022, he was nominated for “Excellence in Journalism” by the Global African Awards.

About Cab Concepts: Cab Concepts is a leading media company specializing in a diverse portfolio including corporate advertisements, TV series, and multimedia projects. Their high-profile clients include the Jamaican Ministry of Health and Wellness.

“TAVIS SMILEY” ADDS 4 MORE MAJOR MARKETS

(Black PR Wire) LOS ANGELES: SmileyAudioMedia, Inc. is pleased to announce that four new affiliates have picked up “Tavis Smiley,” the most-syndicated Black radio talk show in America. The award-winning show, which appears on the “Heavy Hundred” list of the most important talk shows in the nation, features newsmakers, influencers, authors, artists, activists, entrepreneurs, and more. “Tavis Smiley” will now be carried on WERE 1490 AM (Cleveland, OH), WOLB 1010 AM (Baltimore, MD), WDBZ 1230 AM (Cincinnati, OH), and KDEE 97.5 FM(Sacramento, CA).

“Tavis Smiley” now covers 40 markets across the United States, including prominent spots in the nation’s top three media markets - #1 (New York City), #2 (Los Angeles), and #3 (Chicago).

“The show’s expansion into four additional high-profile markets underscores our ongoing commitment to enhancing the show’s innovative and unapologetically progressive programming,” stated Tavis Smiley, owner of SmileyAudioMedia, Inc., Chief Visionary Officer for KBLA Talk 1580 in Los Angeles, and recipient of the prestigious “Freedom of Speech” Award from TALKERS. “Following November’s election, the demand for our programming is growing exponentially. We will continue to deliver enlightening and empowering content aimed at African Americans and other people of color.”

Tavis Smiley will continue to serve as managing editor of his signature show, producing and syndicating the program with SmileyAudioMedia, Inc.

Until you talk to Tavis…the story is not complete. We’ve got a lot to talk about!

On Juneteenth, June 19, 2021, KBLA Talk 1580 launched with the promise to give disenfranchised citizens a voice in current political, social and cultural issues with empowering, sustainable and restorative language. KBLA Talk 1580 consistently emerges as the station of choice for Black/African American residents. While KBLA Talk 1580 is unapologetically progressive, the station and its on-air talentprefer good ideas over ideology. The station’s guests and listeners share the wisdom of a lived experience that serves to enlighten others. Because KBLA’s audience is so diverse, each day is like a live town hall meeting over the airwaves.

KBLA Talk 1580 AM is a heritage station and the original home of the iconic hip-hop station KDAY. At 50,000 watts, day and night, KBLA serves a coverage area of nearly 12 million listeners. KBLA Talk 1580 boasts an all-star lineup of hosts who speak candidly and passionately to the challenges people of color face daily trying to navigate life and realize their hopes and dreams. KBLA Talk 1580 serves an audience long ignored by talk radio in Los Angeles and now other American cities – people of color and progressives. For more information, visit KBLA1580.com.

Photo provided by Norman Busigu. PRNewsFoto.

ZING HEALTH AND KAROO HEALTH

ENTER

INTO VALUE-BASED CARE

PARTNERSHIP TO ADVANCE CARDIAC CARE DELIVERY

CHICAGO and ALBUQUERQUE, N.M., PRNewswire -- Zing Health, a leading Medicare Advantage insurer provider focused on underserved seniors with chronic conditions, and Karoo Health, a technology company enabling cardiac value-based care (VBC), today announced an exclusive agreement to facilitate cardiac VBC for Zing’s Medicare Advantage members in Illinois, Indiana, Michigan, Mississippi, Ohio, and Tennessee.

This partnership ushers in a paradigm shift for cardiac populations nationwide, requiring first-mover and innovative thinkers like Zing and Karoo, which architect how these riskbased contracts look. The combination of Karoo’s 700-plus cardiology provider partners, AI-powered technology, and innovative model of care, and Zing’s best-in-class member experience, solve a critical unmet need for Americans with cardiovascular disease.

“Zing Health has built its benefits, member experience, and care delivery around providing the best care and experience to seniors with chronic conditions possible,” said Andrew Clifton, CEO of Zing Health. “We believe Karoo will be an important partner to ensure our members with cardiovascular disease receive the highest quality care leading to the best possible outcomes. We are excited about this partnership and appreciate Karoo’s innovative approach to improving access and outcomes.”

“We believe Karoo will be an important partner to ensure our members with cardiovascular disease receive the highest quality care leading to the best possible outcomes. We are excited about this partnership and appreciate Karoo’s innovative approach to improving access and outcomes.”

“Zing is an innovative, first-mover insurer, as evidenced by how it partners and structures its specialty contracts, tailored to serve its growing and expansive membership base, and its commitment to cardiac VBC,” said Karoo Health CEO and Cofounder Ian Koons. “Their goals align with ours by making quality cardiac care more accessible and cost efficient. It’s arrangements like this that allow us to be America’s Cardiac Solution™.”

Founded in 2019, Zing Health Holdings Inc. is a physician-founded insurance company built to seamlessly address the needs of underserved seniors with chronic conditions. Named one of the 2022 and 2023 Best Places to Work in Healthcare, Zing Health adopts a community-based approach that addresses the social determinants of health, keeping individuals and communities healthy while returning the physician and the member to the center of the healthcare equation. Each member gets personalized care tailored to their health conditions and social needs enabled by innovative product design coupled with technology and value-based care delivery. For more information, visit the company at www.myzinghealth.com or connect with them on LinkedIn.

Heart disease is currently the leading cause of death in the United States, with one person dying every 33 seconds due to cardiovascular illness. Deploying an exclusive mix of AI-powered technology and specialized care, grounded in value-based principles, Karoo Health enables cardiology provider networks, health plans, and at-risk entities to seamlessly transition to, and succeed in, cardiac value-based care and excel in outcomes-driven initiatives. For more information, visit the company at www.karoohealth.com or connect with them on LinkedIn.

Physical activity linked to lower risk of dementia, sleep disorders, other diseases

MINNEAPOLIS, PRNewswire -- People who get moderate to vigorous physical activity may be less likely to develop dementia, stroke, anxiety, depression, and sleep disorders, according to a preliminary study released Feb. 27, that will be presented at the American Academy of Neurology’s 77th Annual Meeting taking place April 5–9, in San Diego and online.

The study also found that the more time people spent sitting, the more likely they were to develop one of these diseases.

“This research highlights the role of physical activity and sedentary behavior as modifiable factors that may enhance brain health and reduce the incidence of these diseases,” said study author Jia-Yi Wu, MD, of Fudan University in Shanghai, China. “It is promising to think that encouraging people to make these lifestyle changes could potentially lessen the burden of these diseases in the future.”

From a large United Kingdom database, researchers looked at data from 73,411 people with an average age of 56 who wore accelerometer devices continuously for seven days to measure their physical activity, how much energy they used on their activities and how much time they spent sitting each day.

Metabolic equivalents (METs) were used to quantify energy expenditure. Moderate to vigorous physical activity was defined as activities with an energy expenditure of at least three METs, where walking or cleaning was three METs and more intense exercise like cycling could be around six METs, depending on speed. People who had moderate to vigorous physical activity energy expenditure were 14% to 40% less likely to develop the five diseases than those who had lower energy expenditure, depending on how active they were.

The people who did not develop any of the diseases had an average daily moderate to vigorous physical activity energy expenditure of 1.22 kilojoules per kilogram, compared to 0.85 for the people who developed dementia, 0.95 for those who developed sleep disorders, 1.02 for stroke, 1.08 for depression and 1.10 for anxiety.

The more time people spent sitting, the higher their risk of developing one of the diseases, with the increase ranging from 5% to 54% higher than those who spent the least amount of time sitting.

“Some previous studies have relied on people reporting on their own levels of activity,” Wu said. “With our large number of participants and the use of devices that provide objective measurements of activity levels, these results will have implications for assessing risk factors and developing interventions to prevent the development of these diseases.”

A limitation of the study was that 96% of the participants were white people, so the results may not apply to other groups.

This study was supported by grants from the Scientific and Technological Innovation 2030 – “Brain Science and Brain-inspired Artificial Intelligence” Major Project.

Discover more about brain health at BrainandLife.org, from the American Academy of Neurology. This resource also offers a magazine, podcast, and books that connect patients, caregivers and anyone interested in brain health with the most trusted information, straight from the world’s leading experts in brain health. Follow Brain & Life® on Facebook, X, and Instagram.

The American Academy of Neurology is the leading voice in brain health. As the world’s largest association of neurologists and neuroscience professionals with more than 40,000 members, the AAN provides access to the latest news, science and research affecting neurology for patients, caregivers, physicians and professionals alike. The AAN’s mission is to enhance member career fulfillment and promote brain health for all. A neurologist is a doctor who specializes in the diagnosis, care and treatment of brain, spinal cord and nervous system diseases such as Alzheimer’s disease, stroke, concussion, epilepsy, Parkinson’s disease, multiple sclerosis, headache and migraine.

Explore the latest in neurological disease and brain health, from the minds at the AAN at AAN.com or find us on Facebook, X, Instagram, LinkedIn, and YouTube.

Zing Health Karoo Health

Chamomile-Infused Jasmine

Rice with Salmon

Prep time: 10 minutes

Cook time: 20 minutes

Servings: 4

1 bag Success Jasmine Rice

4 bags chamomile tea, divided

4 tablespoons butter, divided

4 tablespoons lemon juice, divided

2 tablespoons fresh chives, finely chopped, divided

1 1/2 teaspoons salt, divided

1 teaspoon pepper, divided

4 skin-on salmon filets (5 ounces each)

1 bunch asparagus, woody ends trimmed

Preheat broiler. Prepare rice according to package directions, adding three tea bags to simmering water with rice to infuse with tea flavor.

Transfer rice to large bowl. Tear remaining tea bag; mix half with 2 tablespoons butter and melt in microwave to infuse butter.

Mix infused butter, 2 tablespoons lemon juice, 1 tablespoon chives, 1/2 teaspoon salt and 1/4 teaspoon pepper; fold into rice and set aside.

Arrange salmon and asparagus on foil-lined baking sheet. Drizzle remaining butter over salmon and asparagus. Season with remaining salt and pepper. Broil 9-11 minutes, or until salmon begins to flake and asparagus is tender.

Serve salmon and asparagus with rice. Drizzle salmon with remaining lemon juice and garnish with remaining chives.

Savory Protein Swaps for Lent

Convenient yet delicious meatless meals

(Family Features) Abstaining from eating meat during Lent is common practice for many, but it doesn’t mean you have to deprive yourself and loved ones from delicious meals. Whether you observe Lent or are simply looking for new ways to replace traditional proteins for a meal or two each week, there are countless mouthwatering recipes you can turn to.

Consider Chamomile-Infused Jasmine Rice with Salmon, for example, with floral jasmine notes pairing nicely with earthy chamomile for an easy yet elegant feast that’s ready in just half an hour. With its mild flavor, salmon offers a pleasing starting point for those easing their way into incorporating more seafood into their diets.

Although originally cultivated for the Kingdom of Thailand, you don’t need to be royalty to enjoy premium Boil-in-Bag Jasmine Rice from Success Rice. In just 10 minutes, you can enjoy this sweetly aromatic solution that cooks up soft and fluffy every time for a unique flavor that complements seafood and more. It’s also naturally gluten free, NonGMO Project Verified and free of MSG and preservatives.

Another option for swapping out traditional protein is with plant-powered meals. Even picky eaters can find plenty to love in this savory Crunchy Thai Peanut and Quinoa Salad. Quick to prep, it’s a perfect answer for busy weeknights that calls on the power of peanuts and quinoa to replace protein from your usual favorites.

This convenient, crunchy dish calls for light, nutty Success Tri-Color Boil-in-Bag Quinoa that’s packed with protein, all nine essential amino acids and fiber, making it perfect for Lenten meals from salads and bowls to veggie-forward casseroles and even muffins.

Find more Lent recipe inspiration and meatless meal ideas by visiting SuccessRice.com.

1 teaspoon fish sauce

1 teaspoon sesame oil

Prep time: 10 minutes

Cook time: 10 minutes

Servings: 4

1 bag Success Tri-Color Quinoa

1 1/2 cups shredded cabbage mix

1/2 cup cilantro, roughly chopped

2 tablespoons fresh mint, roughly chopped

1/2 cup English cucumber, thinly sliced

1/2 cup carrots, shredded

1/2 cup red bell peppers, thinly sliced

1 tablespoon soy sauce

1 teaspoon honey

1 teaspoon white vinegar

1/4 cup peanuts, roughly chopped

Prepare quinoa according to package directions. Cool.

Mix cooled quinoa with cabbage, cilantro, mint, cucumber, carrots and bell peppers. In small bowl, whisk soy sauce, fish sauce, sesame oil, honey and vinegar.

Add dressing to quinoa and toss to combine. Top with peanuts.

Crunchy Thai Peanut and Quinoa Salad

information. For information call Sales Department at Plaintiff's Attorney, Diaz Anselmo & Associates P.A., 1771 West Diehl Road, Suite 120, Naperville, IL 60563. (630) 453-6960. 7034-189941 INTERCOUNTY JUDICIAL SALES CORPORATION intercountyjudicialsales.com I3261429 IN THE CIRCUIT COURT OF COOK COUNTY, ILLINOIS COUNTY DEPARTMENT - CHANCERY DIVISION LAKEVIEW LOAN SERVICING LLC Plaintiff, -v.- CHINA T. JENKINS Defendants 2023 CH 09457 1436 HEATHER HILL CRES FLOSSMOOR, IL 60422 NOTICE OF SALE PUBLIC NOTICE IS HEREBY GIVEN that pursuant to a Judgment of Foreclosure and Sale entered in the above cause on September 9, 2024, an agent for The Judicial Sales Corporation, will at 10:30 AM on April 3, 2025, at The Judicial Sales Corporation, One South Wacker, 1st Floor Suite 35R, Chicago, IL, 60606, sell at a public in-person sale to the highest bidder, as set forth below, the following described real estate: Commonly known as 1436 HEATHER HILL CRES, FLOSSMOOR, IL 60422 Property Index No. 31-12-120-006-0000 The real estate is improved with a residence. Sale terms: 25% down of the highest bid by certified funds at the close of the sale payable to The Judicial Sales Corporation. No third party checks will be accepted. The balance, in certified funds/or wire transfer, is due within twenty-four (24) hours. The subject property is subject to general real

and is

for sale without any

closure sale, other than a mortgagee, shall pay the assessments and the legal fees required by The Condominium Property Act, 765 ILCS 605/9(g)(1) and (g)(4). If this property is a condominium unit which is part of a common interest community, the purchaser of the unit at the foreclosure sale other than a mortgagee shall pay the assessments required by The Condominium Property Act, 765 ILCS 605/18.5(g-1). IF YOU ARE THE MORTGAGOR (HOMEOWNER), YOU HAVE THE RIGHT TO REMAIN IN POSSESSION FOR 30 DAYS AFTER ENTRY OF AN ORDER OF POSSESSION, IN ACCORDANCE WITH SECTION 15-1701(C) OF THE ILLINOIS MORTGAGE FORECLOSURE LAW. You will need a photo identification issued by a government agency (driver's license, passport, etc.) in order to gain entry into our building and the foreclosure sale room in Cook County and the same identification for sales held at other county venues where The Judicial Sales Corporation conducts foreclosure sales. For information, examine the court file, CODILIS & ASSOCIATES, P.C. Plaintiff's Attorneys, 15W030 NORTH FRONTAGE ROAD, SUITE 100, BURR RIDGE, IL, 60527 (630) 794-9876 THE JUDICIAL SALES CORPORATION One South Wacker Drive, 24th Floor, Chicago, IL 60606-4650 (312) 236-SALE You can also visit The Judicial Sales Corporation at www.tjsc.com for a 7 day status report of pending sales. CODILIS & ASSOCIATES, P.C. 15W030 NORTH FRONTAGE ROAD, SUITE 100 BURR RIDGE IL, 60527 630-794-5300 E-Mail: pleadings@il.cslegal.com Attorney File No. 14-23-01471 Attorney ARDC No. 00468002 Attorney Code. 21762 Case Number: 2023 CH 09457 TJSC#: 45-539 NOTE: Pursuant to the Fair Debt Collection Practices Act, you are advised that Plaintiff's attorney is deemed to be a debt collector attempting to collect a debt and any information obtained will be used for that purpose. Case # 2023 CH 09457 I3261700

AC 3-12-2025

tle the purchaser to a deed to the real estate after confirmation of the sale. The property will NOT be open for inspection and plaintiff makes no representation as to the condition of the property. Prospective bidders are admonished to check the court file to verify all information. If this property is a condominium unit, the purchaser of the unit at the foreclosure sale, other than a mortgagee, shall pay the assessments and the legal fees required by The Condominium Property Act, 765 ILCS 605/9(g)(1) and (g)(4). If this property is a condominium unit which is part of a common interest community, the purchaser of the unit at the foreclosure sale other than a mortgagee shall pay the assessments required by The Condominium Property Act, 765 ILCS 605/18.5(g-1). IF YOU ARE THE MORTGAGOR (HOMEOWNER), YOU HAVE THE RIGHT TO REMAIN IN POSSESSION FOR 30 DAYS AFTER ENTRY OF AN ORDER OF POSSESSION, IN ACCORDANCE WITH SECTION 15-1701(C) OF THE ILLINOIS MORTGAGE FORECLOSURE LAW. You will need a photo identification issued by a government agency (driver's license, passport, etc.) in order to gain entry into our building and the foreclosure sale room in Cook County and the same identification for sales held at other county venues where The Judicial Sales Corporation conducts foreclosure sales. For information, contact CHAD LEWIS, ROBERTSON ANSCHUTZ SCHNEID CRANE & PARTNERS, PLLC Plaintiff's Attorneys, 205 N. MICHIGAN SUITE 810, CHICAGO, IL, 60601 (561) 241-6901. Please refer to file number 23-156733. THE JUDICIAL SALES CORPORATION

One South Wacker Drive, 24th Floor, Chicago, IL 60606-4650 (312) 236-SALE

You can also visit The Judicial Sales Corporation at www.tjsc.com for a 7 day status report of pending sales. CHAD LEWIS ROBERTSON ANSCHUTZ

Walnut Street, Park Forest, IL 60466. The real estate is: single family residence. If the subject mortgaged real estate is a unit of a common interest community, the purchaser of the unit other than a mortgagee shall pay the assessments required by subsection (g-1) of Section 18.5 of the Condominium Property Act. Sale terms: At sale, the bidder must have 10% down by certified funds, balance within 24 hours, by certified funds. No refunds. The property will NOT be open for inspection. Prospective bidders are admonished to check the court file to verify all information. For information call Sales Department at Plaintiff's Attorney, Diaz Anselmo & Associates P.A., 1771 West Diehl Road, Suite 120, Naperville, IL 60563. (630) 453-6960. 1496-195881 INTERCOUNTY JUDICIAL SALES CORPORATION intercountyjudicialsales.com I3262414

RENTAL

Discover Your New Home at the Topaz!

Come and experience affordable housing at its finest by residing in the heart of Lakeview. We have two beautiful and cozy studios. The studios rent for $1177.00 a month and applicants must be income eligible by earning 60% of the Area

or

of

and without recourse to

and in

condition. The

is further subject to confirmation by the

Upon payment in full of the amount bid, the purchaser will receive a Certificate of Sale that will entitle the purchaser to a deed to the real estate after confirmation of the sale. The property will NOT be open for inspection and plaintiff makes no representation as to the condition of the property. Prospective bidders are admonished to check the court file to verify all information. If this property is a condominium unit, the purchaser of the unit at the fore-

IN THE CIRCUIT COURT OF COOK COUNTY, ILLINOIS COUNTY DEPARTMENT - CHANCERY DIVISION LONGBRIDGE FINANCIAL, LLC Plaintiff, -v.SANDRA PROCTOR, ILLINOIS HOUSING DEVELOPMENT AUTHORITY, WF HIL 2017-2 GRANTOR TRUST Defendants 2023 CH 09169 3137 BUTLER AVENUE STEGER, IL 60475 NOTICE OF SALE PUBLIC NOTICE IS HEREBY GIVEN that pursuant to a Judgment of Foreclosure and Sale entered in the above cause on February 21, 2024, an agent for The Judicial Sales Corporation, will at 10:30 AM on April 8, 2025, at The Judicial Sales Corporation, One South Wacker, 1st Floor Suite 35R, Chicago, IL, 60606, sell at a public inperson sale to the highest bidder, as set forth below, the following described real estate: Commonly known as 3137 BUTLER AVENUE, STEGER, IL 60475 Property Index No. 32-33-314-019-0000 AND 32-33-314-020-0000 The real estate is improved with a single family residence. The judgment amount was $108,011.51. Sale terms: 25% down of the highest bid by certified funds at the close of the sale payable to The Judicial Sales Corporation. No third party checks will be accepted. The balance, in certified funds/or wire transfer, is due within twenty-four (24) hours. The subject property is subject to general real estate taxes, special assessments, or special taxes levied against said real estate and is offered for sale without any representation as to quality or quantity of title and without recourse to Plaintiff and in "AS IS" condition. The sale is further subject to confirmation by the court. Upon payment in full of the amount bid, the purchaser will receive a Certificate of Sale that will enti-

SCHNEID CRANE & PARTNERS, PLLC 205 N. MICHIGAN SUITE 810 CHICAGO IL, 60601 561-241-6901 E-Mail: ILMAIL@RASLG.COM Attorney File No. 23-156733 Attorney ARDC No. 6306439 Attorney Code. 65582 Case Number: 2023 CH 09169 TJSC#: 44-520 NOTE: Pursuant to the Fair Debt Collection Practices Act, you are advised that Plaintiff's attorney is deemed to be a debt collector attempting to collect a debt and any information obtained will be used for that purpose. Case # 2023 CH 09169 I3262252

IN THE CIRCUIT COURT OF COOK COUNTY, ILLINOIS COUNTY DEPARTMENT - CHANCERY DIVISION J.P. Morgan Mortgage Trust 2023-DSC1 c/o Citibank, N.A., as Delaware Trustee Plaintiff vs. Grounded Together LLC; Jasmyne McDonald; Unknown Owners and Non-Record Claimants; Defendant 24 CH 1180 CALENDAR 64 NOTICE OF SALE PUBLIC NOTICE is hereby given that pursuant to a Judgment of Foreclosure entered in the above entitled cause Intercounty Judicial Sales Corporation will on April 21, 2025, at the hour 11:00 a.m., Intercounty's office, 120 West Madison Street, Suite 718A, Chicago, IL 60602, sell to the highest bidder for cash, the following described mortgaged real estate: P.I.N. 31-26-405025-0000. Commonly known as 112

The

Vouchers

****These units are subject to monitoring, compliance, and other restrictions by the City of Chicago’s Department of Housing. For more information visit www.chicago.gov/ARO

more information, or to schedule a tour, visit www.thetopazapartments.com

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