June 2018
01623 707 017
Blidworth & District Historical & Heritage Society Michael Harrison was our invited speaker for the May 1st meeting and the chosen subject was “The History of Mining.” Michael began by telling us he was very aware he was speaking to an audience that had many mining connections and that he would welcome comments from former members of the industry. The history of coal begins around 300 million years ago when ancient forests were covered with layer upon layer of rotting vegetation. Small creatures, insects, flora and fauna etc. became trapped between the layers and these are often found as fossils in the resultant coal. There is evidence that coal was being mined in China 3000 years ago. Michael told us that when the Romans invaded Britain, their soldiers were scared off as black faced miners exited a coal pit. The very first pits were “bell pits”. So called because it was just a hole that was enlarged at the depth where the coal was
found and became shaped like a bell. A very dangerous practice. These bell pits were never completely filled in and are thought to be the cause of many of the mysterious sink holes that appear today. Michael had so many fascinating and amusing stories to tell us. When Queen Eleanor, the wife of Henry III made a visit to Nottingham, she reportedly said that she needed to leave as soon as possible because she could not abide the coal smoke. (Continued on page 11)
Spectacular Summer fair “We’re all going on a Summer Holiday”, or at least we can think so – for an hour or two -at this year’s Ravenshead Spectacular Summer Fair, to be held at St Peter’s Church, the Centre and grounds. So come and join us and as the song goes “make your dreams come true”.
There will be lots of fun at the Fair with family games and loads for young people to enjoy, not to mention the excellent Mickey the clown who will once again be creating wonderful balloon sculptures to give away. This year’s programme of entertainment features talented local choirs and dance groups who are looking forward to putting
on a great show. The excellent and very enthusiastic Fun Choir, a group with over 40 members, will bring the show to a lively climax.
The Arnold Fire Station will be displaying a Fire Engine and from Hucknall Ambulance Station there will be a Paramedic vehicle on display for you to look round, so come and meet your Emergency cover teams. (Continued on page 17)
Local News Page 3 & 5 Blidworth Local News Page 11 Rainworth Local News Page 13 Edwinstowe, Bilsthorpe & Farnsfield Local News Page 15 Ravenshead Village Hall Guide Page 18 Ravenshead Local News Page 19 What’s On Pages 17 & 21 Sport Page 32
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News & Information Local Libaries Bilsthorpe Libary Libary 01623 Bilsthorpe 01623 870216 870216 Wednesday 9.30am Wednesday 9.30am -- 1.00pm 1.00pm Friday 1.30pm Friday 1.30pm -- 5.00pm 5.00pm Saturday 9.30am Saturday 9.30am -- 1.00pm 1.00pm Blidworth Libary Libary 01623 Blidworth 01623 793775 793775 Monday 9.00am -- 12.30pm Monday 9.00am 12.30pm Wednesday 2.00pm Wednesday 2.00pm -- 6.00pm 6.00pm Friday 9.00am -- 12.30pm Friday 9.00am 12.30pm Saturday 9.00am 12.30pm Saturday 9.00am - 12.30pm Farnsfield Libary Libary 01623 Farnsfield 01623 883917 883917 Monday 9.00am -- 12.30pm Monday 9.00am 12.30pm Wednesday 9.00am 12.30pm Wednesday 9.00am - 12.30pm Friday 2.00pm Friday 2.00pm -- 6.00pm 6.00pm Saturday 9.00am Saturday 9.00am -- 1.00pm 1.00pm Rainworth Libary 01623 791038 Rainworth Libary 01623 791038 Tuesday 9.00am - 1.30pm Tuesday 9.00am - 1.30pm Friday 1.00pm - 5.00pm Friday 1.00pm - 5.00pm Ravenshead Libary 01623 794634 Ravenshead Libary 01623 Tuesday 9.00am - 12.30pm 1.30pm 794634 6.00pm Tuesday 9.00am - 12.30pm Thursday 9.00am - 12.30pm 1.30pm 1.30pm 6.00pm 6.00pm Friday 9.00am - 12.30pm 1.30pm Thursday 9.00am - 12.30pm - 5.30pm 1.30pm Saturday 9.00am - 12.30pm 6.00pm Friday 9.00am - 12.30pm 1.30pm - 5.30pm Saturday 9.00am - 12.30pm
Methodist Church Blidworth Services 10.30am (All age service on 3rd Sunday of month) Midweek Communion service 1t 11am on the third Tuesday of each month. Rainworth Services Sunday service at 10.30am Family service on first Sunday of the month. Evening services around the circuit Saturday morning Coffee and Chat from 10am - 12 noon in the Hall Bilsthorpe Services 10.15am (All age service on 4th Sunday of month) Bible study group Thursday mornings. Community Cafe Mondays 9:30am 1:30pm. Edwinstowe Services 10:15am (Fourth Sunday of the month there is a lunch - all is welcome)
Local Contacts Rainworth Health Centre 01623 794293, Warsop Lane Dentist 01623 798611 AMG Surgery 01623 695461, 59 Mansfield Rd Ravenshead Surgery 01623 795461, 30 Longdale Ave Joseph Whitaker School 01623 792327
Late Night Chemists
Boots - St Peters Retail Park Station Street, Mansfield NG18 1BE 01623 653 926 Opening Times Mon - Sat 9:00 - 00:00
3 Send your news and photos to chloe@news-journal.co.uk Sainsburys Pharmacy Nottingham road, Mansfield NG18 1BW 01623 557144 Mon – Sat: 8:00 – 22:00 Sun: 10:00 – 16:00 Rosemary St Pharmacy Rosemary street Mansfield, Notts, NG19 6AB 01623 622413 Mon- Fri 7:30 – 22:00 Sat:8:0022:00 Sun 8:30-22:00
Useful Contacts Trussel Trust Food Bank 07716439740 Frank 0800776600 Shelter 08088004444
Orchard Pharmacy - Orchard Medical Practice, Stockwell Gate, Mansfield, Notts NG18 5GG - 01623 656586 Opening Times Mon - Fri 7:00 - 23:00 Sat 9:00 -23:00 Sun 10:00 - 16:00
Newark & Sherwood Homes 01623 860740
Asda Pharmacy, Priestic road, Sutton in Ashfield Notts NG17 2AH – 01623 516222. Opening times mon 8:00 – 23:00 Tue, Thur, Fri 7:00 – 23:00 Wed: 8:00 – 22:00 Sat: 7:00 – 22:00 Sun: 10:00 – 16:00
Mansfield District Council 01623 463463
N&S District Council 01636650000
Notts County Council 08449808080
World Autism Awareness Week World Autism Awareness Week is held each year, leading up to World Autism Awareness Day to improve understanding of Autism across the World and a chance to recognise the 1 in 100 individuals on the spectrum, their abilities, their strengths and their contribution to the community.
I was lucky, while on my visit to Sydney in April this year, to attend an Autism Awareness Conference held at the iconic Sydney Opera House during the Autism Week. I was moved and inspired by listening to each of the remarkable Speakers sharing their personal account of their efforts to shine a light on Autism and to bring it to the attention of the global community. Sydney-based GP James Best took his teenage son Sam on a backpacking journey around Africa to improve his life skills. The photos we saw were remarkable, it was a life changing experience for Sam and their sense of humour delighted me. US-based journalists John Donvan and Caren Zucker published the bestselling book, “IN A DIFFERENT KEY: The Story of Autism”. They both spoke about the sensory issues of Autism, creating a better
understanding within people to make the Autistic person develop. We also heard Chris Bonello, who specially came from UK - “Autistic Not Weird” - he was late diagnosed. He told us about his journey. He described the strengths of Autism, how to look at these differences in a positive way. He put a good message across that it is good to help manage Autism by giving the young people responsibility. Australian artist Tim Sharp turned his artwork into a TV series and produced his artwork into an award winning Broadway Play. His mom spoke about his remarkable journey and his achievements. What struck me the most was how each of these speakers portrayed Autism in a positive light and taught you many ways to manage your Autism and concentrate on your strengths to progress and lead a fulfilling life. I learnt of the age of diagnosis and how much the autism effects the person and how they found ways of improving it. The event ended with networking and canapés. Tarannum Shad
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Local News
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A MEGA Adventure for Farnsfield Scouts & Guides 19 May 2018: THOUSANDS of young people have been enjoying the thrills and spills of Nottinghamshire Scouts’ and Guides’ biggest camp of 2018. About 4,500 young people and adults from across Nottinghamshire flocked to Walesby Forest Activity Centre for a bank holiday weekend of fun and adventure. It was the first event in many years where both the Scout and Guide organisations came together to offer a very special event for their members. It saw close to one hundred young people from Farnsfield Scouts & Guides join others to experience adventure and explore new challenges. Farnsfield Guides and Scouts joined forces to give as much opportunity as possible to young people from Farnsfield and surrounding areas to experience this unique event.
The event officially opened on Friday night followed by three days of adventure. Activities ranged from zip wires to ice skating, gladiator duelling to star-gazing and quad biking in the forest: there was also the chance to have a go at a freefall stunt bag jump! The big favourite was Zorbing, where the young people got inside a giant inflatable wheel and pushed it round a course. On the Sunday, forty members of Farnsfield Beavers joined in the activities, getting a glimpse of what adventures can happen on a mega activity weekend. If you think you can help visit 1stfarnsfield. org.uk/volunteer to see what role might suit you. Contact Chris for more information on 07779324341 or email join@1stfarnsfield. org.uk.
Increased GP & Nurse access across the area
Did you know you can now book evening or weekend GP & Nurse appointments?... Well you can. GP Surgeries across Mansfield, Ashfield, Newark & Sherwood are now offering evening and weekend appointments at surgeries. Patients can now book appointments from 6.30pm to 8pm….Week day evenings and Saturday morning… You can only book an extended access appointment via your own Practice. There is an upper limit of appointments availa-
ble, and a strict criteria; Only one issue can be addressed. The appointment will result in acute prescribing only and repeat prescription issues will not be considered at all. There will be no blood samples taken. Options to remove this barrier are being reviewed. There will be no ECG’s undertaken. Find out more from your local GP Practice, or please see the attached flyer. Local GP Practices are working on a cluster basis of two or three surgeries and you may have to travel to another GP Practice for your treatment. But be assured with your consent the GP Practice you are seen at will have access to your NHS Records, and this will help them ensure they can help you the best way possible with your health issue. They can then treat you, and even plan follow up appointments at your own practice later if needed. For those who are working or have commitments in the day, please note you can book these
appointments in advance. Further information is available on the NHS Newark & Sherwood Clinical Commissioning Group Website: http://www. newarkandsherwoodccg.nhs.uk/. Each GP Practice has a website ours is –http://www. blidworthandravensheadsurgery.co.uk/ links2 The PPG have some late news for local communities on Friday 8th June we will be holding a CARERS EVENT, for patients, carers & public at Blidworth Surgery, 56 Mansfield Road, Blidworth NG21 0RB From 10.00am to 1pm. Contact Number 01623 795461 Do you care for someone and need support, advice or just want to chat? Then come and see us. We have various organisation coming along on the day who can assist you, and this includes the Coal Industries Social Welfare Organisation (CISWO), who help ex-miners and their families. Gilly Hagen PPG Chair
Business centre launched in store A business centre has been launched in the Mansfield branch of Currys PC World — one of nine across the country.
It will provide dedicated professional advisers to offer strategic guidance and update business customers on the newest products and deals. A spokesman said: “From SME owners and home-office workers through to landlords and education professionals, the centre will cater for organisations from multiple sectors and sizes from across the region.” Open from 9am to 5pm, the centre will be able to advise on a range of issues, including security, employee mobility, remote
working and the latest devices. The spokesman added: “Such expertise will be particularly beneficial for SME owners looking to establish a digital-first set-up.
tomer manager. said: “It’s not just about having the right technology but knowing how to use it intelligently — something that rings true for businesses of all sizes.
“And with 85 per cent of SME owners now using smartphones to improve productivity, SMEs that have not yet invested are in danger of losing out to the competition.
“Whether it is introducing new systems, making the most of connected technology or finding the best mobile tariff, our business advisers are ideally placed to support the local area’s technology needs.”
“To this end, the trained business centre staff will offer a one-stop shop for SME mobile needs, providing guidance on everything from the latest models to the most suitable upgrade for their existing mobile contract.” John Dennington-Weaver, business cus-
Jim O’Hagan, B2B development director, added: “Our specially-trained advisers will be providing bespoke answers to specific business technology problems, enabling SME owners to get the tips they have been seeking to help their businesses grow.”
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Home & Garden
7 Send your news and photos to chloe@news-journal.co.uk
Get gardening with Greg - flaming June After an unrelenting winter we have been treated to a truly magnificent May so what will June have in store for us? June is the month of festivals, flower shows and of course, Wimbledon and as any long-running tennis fan (or Glastonbury-goer) will tell you, June is a month of two halves; a settled, sunny beginning often followed by a deluge in the latter part of the month, courtesy of the ‘return of the westerlies’, the name given to the changeable weather patterns travelling eastwards from the Atlantic.
One thing you can (almost) guarantee from June is that the risk of frost has passed hence why the traditional date to plant out summer bedding plants is June 1st. Thanks to modern growing methods, the wholesale plant nurseries are supplying us garden centres with tender annuals from early April so it is unsurprising that the majority of summer bedding is sold in May when the plant benches are full of colour, even though the risk of frost is still present. While we cannot guarantee the weather, there are a number of factors within our control to make sure we get the best out of our summer plants. Getting your plants off to a good start is key. When planting up pots and hanging baskets make sure you use a good quality multi-purpose such as Jack’s Magic or a specialist tub and basket compost; Miracle Gro Moisture Control is ideal. If you are just looking to refresh the existing compost in your planters, consider mixing in some Farmyard Manure which will help give it a boost of nutrients. Prior to planting up, mix slow release feed into the compost which will keep feeding the plants all the way through the season, which means you won’t have to! Another tip to get your bedding plants off to a cracking start, is to make up a solution of Tomorite feed in a bucket and gently dunk each plant, avoiding the foliage, just prior to planting. Fully saturating the com-
post ensures your plants are both well fed and watered as you are planting up and tomato feeds contain high levels of nutrients which encourage flowering (and fruiting). Don’t forget to water the whole finished planter or basket at the end. Mixing in water-retaining granules will also help to even out the effects of irregular watering which would otherwise inhibit the growth of your plants. Watering regularly and at the right time of day can be a chore but will pay dividends when it comes to the success of your summer plants. Planters and hanging baskets should not be allowed to fully dry out but similarly should not be kept too wet, as this will lead to fungal diseases and rotting off. In hot weather, water in the early morning or late afternoon, avoiding the foliage and blooms as much as possible so as not to mark or scorch the flowers. In the borders, applying a mulch or bark chippings around the plants will help to keep water loss to a minimum. June is the month to plant out outdoor tomatoes and cucumbers (although they will always be more successful when grown in a greenhouse or poly tunnel) and to generally busy yourself in the veg garden. The choice of tomato varieties gets bigger every year, gone are the days when your choice was limited to Moneymaker and Shirley! Heritage varieties and grafted tomato plants, despite their higher price, are increasing in popularity. Some people are put off growing their veg, thinking they will need acres of land or it will be too labour intensive (particularly time-poor working parents) but the joy of fresh homegrown produce can be experienced even on the smallest of scales and with minimal effort. Herbs and loose leaf salads are ideal for container growing; a simple planter of salad leaves or rocket is easy to grow from seed or using ready-grown plants from the garden centre and works out much cheaper compared with buying bagged salad from
the supermarket. Not to mention how much better your own fresh salad leaves will taste! The key to salads is to keep cropping and your plants will keep on giving.‘Vertical planting’ is another way of finding extra space in your garden and can be simply achieved using wall troughs. There are varieties of trailing tomato plants which are also ideal for vertical planting or in hanging baskets, just make sure they are kept well watered! Swiss chard is another good choice for the novice veg-grower; like spinach but less likely to ‘bolt’ (going to seed) during hot weather. Kids will be fascinated by a variety called ‘Bright Lights’ ; the bright, multicoloured stems are as decorative as they are delicious and bring some added interest to mixed borders when planted amongst your flowers. Don’t forget our experienced gardeners are always on hand to give you advice if you are looking for inspiration and guidance, to help you achieve an enjoyable outdoor space. Have a great month in the garden! www.timmermansgardencentre.com
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Local News
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Making town centre friendly to elderly A new scheme aimed at making town centres in Nottinghamshire more accessible for older people has been launched in Mansfield. Age Friendly Nottinghamshire’s Take A Seat initiative wants more shops, businesses and meeting places to have a seat available in case an older person needs to catch their breath and rest while they are out shopping.
The scheme, supported by Mansfield District Council, aims to raise awareness of how older people sometimes struggle to access their local area because there is not enough seating available for them to rest.
takeaseat — as they sign up.
Coun Gordon Wheeler, vice-chairman of the Communities and Place Committee at Nottinghamshire County Council and Age Friendly Ambassador for Nottinghamshire, said: “Simple initiatives like this can really make a difference to people’s lives. “We are passionate about helping older people and those with disabilities to stay independent and connected to their communities — the Take A Seat initiative will help reduce feelings of loneliness and isolation by ensuring older people can still get out and about.”
A third of older people are identified as lonely. Many become isolated because they find it increasingly difficult to walk from their homes to local shops and community venues. A lack of seating to rest when out can be a significant barrier to them leaving their home. Take A Seat is free to sign up to for businesses and will be rolled out to other areas of the county over the next two years. Go to www.nottinghamshire.gov.uk/takeaseat
Advice is also provided to premises on how to make them more age friendly in other ways, such as making sure floors are level and clutter free to prevent trips and slips, lighting is clear and bright, steps have a handrail, products on shelves are within easy reach, toilets are provided where possible and any music is played at a moderate level. We Are Age Friendly stickers will be displayed in all shops and premises taking part in the initiative. The sticker aims to reassure older shoppers that they will be given a warm welcome and offered a chair to have a seat and rest. The first business to sign up to the scheme in Mansfield was Debenhams. The names of other Age Friendly businesses will be listed at the Take A Seat webpage — www.nottinghamshire.gov.uk/
Heat Haus has arrived Heat Haus is the East Midlands’ loved heating and plumbing supplier and we now have a Mansfield division, serving the people of Mansfield and the surrounding villages.
Since 1972, we have been providing new boilers, servicing and repairs alongside care plans and landlord services, across gas, oil and LPG heating systems. We work with domestic, light commercial and public sector customers and we offer a first class, responsive service. With over 45 years of service, Heat Haus has become a trusted brand helping our customers stay, warm, safe and legal. Heat Haus has now landed in Mansfield and we have some exclusive offers and
discounts to celebrate the launch. Including £1000 off a new boiler and £25 cash back on an annual care plan. You must have a Mansfield and district postcode to qualify for these offers and they are on a first come, first served basis. Do not delay and call us now on 01623 372000 or visit www.heathaus.co.uk/mansfield
Do you have any news or interesting events that you want to share with the ‘Sherwood’ News Journal readers? We’d love to hear from you. You can write to us at News Journal, Mansfield Business Centre, Ashfield Avenue, Mansfield NG18 2AE. Or email chloe@news-journal.co.uk We distribute 7500 copies of The Sherwood across Ravenshead, Blidworth, Rainworth, Farnsfield & Edwinstowe.
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Local News
11
Blidworth Parish Council Annual meeting Thank you to all of you who attended our Annual Parish meeting at the end of April. It was great opportunity to meet and hear about all the activities and groups that are working hard within the Village.
The Dogs Trust along with the Newark and Sherwood District Council Dog Warden visited Blidworth Oaks School last month to talk about ‘Dog Mess’ in the Village. The children were invited to design a poster to help make people stop and think about the impact this is having on the Village – You
may have spotted some of the fabulous designs by your children dotted around the Village. A big thank you to everyone who took part. We were pleased to welcome Sgt Hurley and PCSO John Arins to our Parish Council meeting in April, to discuss issues raised around the Village. They have urged members of the public who witness any crime to dial 101 and report it. Our fabulous War Memorial gardener Mrs Dabbs has asked for any donations of
knitted poppies please. We are hoping to decorate the War memorial with 100 red poppies and all donations would be gratefully received. Please bring your knits in to the Parish Office. We would also like to remind you about the use of your local recycling centres. Information about recycling and where to dispose of your waste is available on the Nottinghamshire County Council Website Please take a look, you would be surprised at what can be recycled!
Blidworth & District Historical & Heritage Society (Continued from page 1) The use of coal on a large scale began in the 16th century. Production expanded rapidly, improved technology and working practices accelerated the process. By the 18th century, local mines were being sunk to a depth of 300ft. The 19th century saw Gedling colliery reach coal at 1377ft. These conditions made it necessary to introduce powerful steam winders that could bring up 3000 tons of coal at 50-60ft per second and production stopped for nothing. In 1908 the Nottinghamshire coalfield produced over 11 million tons and boasted that there was enough coal to continue producing for 500 years. Michael explained about the many disasters that occurred in the industry, the loss of so many fathers, brothers, sons, and the resultant hardship of the families. Most of the Nottinghamshire mines were sunk in the late 19th or early 20th century when mine safety became more of an issue and thankfully, although not completely free, avoided many potential catastrophes. The second half of our monthly meeting was spent reviewing and discussing some photos of old Rainworth that were recently donated to our society by a relative of James Spinks who wrote many items about the history of Rainworth. James was the grandson of Albert Spinks, the game keeper employed by Joseph Whitaker. The photos were shown on the big screen and were mainly of life around the Village Green and Ramsden Croft area. We saw how many shops were wooden structures and the post office shared a building with
a motor car repair business that was also a petrol station. There was a picture showing the foundation stone laying for St. Simon & St. Jude’s church on 23rd July 1938. The building was completed in 1939. We also showed a magnificent photo taken in 1879, depicting the planting of the elm tree on the Village Green, attended by the Mayor of Mansfield, and another photo of the tree being cut down around 1965. Our next three meetings are as follows; •June 5th – Howard Heeley, Stained Glass Aviation Commemoration. •July 3rd – John North, Experience Nottinghamshire. •Aug 7th – Peter Hammond, Nottingham-
shire’s Oliver Twist. •Our meetings are in the Function Room of the Blidworth Welfare. Doors are open at 6.45 pm and ample parking is available. New members are always welcome; just turn up on the night. There is a small charge on the door of £2 to cover refreshments. Our book, 'Blidworth and the First Word War' can be purchased at £10 from 'Miss Victoria's Shabby Chic Furniture Shop' at 39 Mansfield Road, Blidworth, telephone 07712693966 or at www.blidworthhistoricalsociety.co.uk Email: blidworthhistory@virginmedia.com
Send us an electronic copy of photographs with a few details and we will try to publish them in a future edition. In each edition we devote pages to
news of achievements and success by individuals and groups in the area. Email chloe@news-journal.co.uk with your news and photographs or suggestions of items to be included.
Share your news and photos with us
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F you have any news and photographs of events in and around this area why not share them with other readers of the Sherwood?
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Local News
13 Send your news and photos to chloe@news-journal.co.uk
Sam’s Workplace - Fun, laughter and tears Well this month has been a whirlwind yet again. We have had lots of fun in our workshop making some awesome gifts for teachers for the end of term …. make sure you pop in and get some before they sell out. The guys have worked so hard on all the gifts and they definitely reflect the love and care that’s been put into them …. We’ve also been planning ahead and making Father’s Day gifts …. ready in preparation for 18 June. All gifts are reasonably priced - come in and have a look We take card payments too! We have also had the privilege of speaking at the Blidworth & Rainworth Women’s Institute this May, telling them about the
work that Sam’s Workplace does and the progression of our fantastic young adults here. It was a lot of fun, with lots of laughter and we just wanted to say a massive thank you to the W.I. for making us so welcome there, and for their most generous donation towards our work. I’m just impressed I remembered the words to Jerusalem! We are also extending our savouries range - pop in and try them - you know you want to! On a less than positive note, we suffered some vandalism to the rear of our property on Preston Road. Whilst we are deeply saddened by this, we have to say we were
extremely impressed and proud of our young adults’ reaction to this. Although they were upset, they got stuck in straight away to clear the mess, tidy everywhere up and put it back to how it was. This area is used as an outdoor sensory area and is used by them all. Their attitude and work ethic to repair and make it their area again was an inspiration and credit to them, and we couldn’t be more proud of them all. So glad to see the sunshine now - let’s hope for a fantastic warm spell - don’t forget we sell ice creams and lollies too. Sam’s Workplace, 37 Preston Road, Rainworth, NG21 0BA. Tel: 01623 797240
Birchalls second in Slovakia It was a weekend of mixed fortunes for Birchall Racing at the second round of the 2018 FIM Sidecar World Championship at the Slovakia Ring Circuit, Slovakia. A technical issue forced the team to pit on Friday’s sprint race but they were able to salvage three championship points after rejoining the race. Things improved for the Mansfield-based brothers as they claimed a hard-fought runner-up spot to bag 20 valuable championship points. Off the pace in the first qualifying session, the team worked overnight to set up the Mitchells of Mansfield-supported outfit to suit the new Slovakian track. Finding twoand-a-half seconds, the Birchalls claimed pole position in the second qualifying session, setting a new lap record in the process. Unfortunately, an electrical issue caused the machine to stop soon after the start of the sprint race. After rejoining, a coming together with another competitor ended
up damaging the Yamaha LCR outfit and the pair had no option but to pit and make repairs. Back out on track the Birchalls finished in 13th position and claimed three championship points.
Saturday’s Gold Race brought different fortunes as Ben and Tom enjoyed great pace in a four-way battle for the win. With the lead changing multiple times throughout the course of the 13-lap event the Birchalls did everything they could to take the lead while defending from the outfits behind. At the line the brothers were just pipped by the eventual winners by just point-four of a second. The 20 points keep the Mansfield team firmly in the title hunt going into the next world round at the Sachsenring, Germany at the end of June. Ben Birchall: “It feels really good, after such a tricky weekend to get second place and claim some strong championship points. “I want to say thank you to Craig Fitz-
patrick for all the help he gave us over the course of the event with the technical issues we had.
“Hopefully at the next round in Germany we’ll be able to go one better and take the top step of the podium. Until then our focus is now on the TT where we hope to repeat our performance of last year and come out with a couple more wins.” Tom Birchall: “After a really tough start to the weekend it felt great to be able to fight for the win on Saturday. It was a shame we just got pipped at the line but it was a great battle with the other guys. We really enjoyed the new circuit – the Slovakia Ring is a great place to race at and provided some good competitive action for the fans. I’m looking forward to the TT now and hopefully we can get some more good results.” Birchall Racing’s next outing will be the Isle of Man TT races.
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Local News
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Bilsthorpe Garden Club At our Meeting on Wednesday, 18th April, local broadcaster, Stuart Dixon, stood in for a last minute change-of-schedule and gave us an entertaining, illustrated talk on the “Gardens & Plants of the Channel Islands”. Our Meeting on Wednesday, 16th May, was our popular “Plant Swap & Auction Evening”, organised by Florence Mitchell and Dennis Lewin. Lots of fun and plenty of bargains! After the sale, the raffle was drawn with the first prizewinner being Liz
Parker. On Wednesday, 20th June, there will be a Members’ visit to the “Flower Pod” at Brackenhurst.
On Saturday, 21st April, we hosted a “Coal Heritage Forum Meeting”, chaired by Dr. David Amos, which included a Museum tour and a cold buffet provided by our Members. On Sunday, 22nd April, we were pleased, once again, to be part of “Radio Nottingham’s Big Day Out”, welcoming a steady stream of visitors.
On Monday, 30th April, we welcomed a Group Visit by sixteen Members of Kirkby “Forget-me-not” Club.
From Sunday, 24th June to Saturday, 3oth June, Members will be enjoying their Annual Summer Holiday, which, this year is to North Wales, visiting the gardens and places of interest there. For more information or to book, ring 01623 – 870810.
Bilsthorpe Heritage Museum
On Tuesday evening, 24th April, three Members enjoyed an evening of “Mining Poetry, Song & Drama with Pie and Pea Supper” at the “Tin Hat Centre” in Selston. On Thursday, 26th April, Member, Bob Bradley, represented the Museum at a “Mining Heritage Conference” at Nottingham Trent University’s Clifton Campus. On Friday, 27th April, several Members attended an event at Mapperly Plains Social Club, celebrating the work of former “Miners from the Caribbean”, who worked in our collieries. The day was organised by historian, Norma Gregory and included a hot buffet of West Indian food.
Our Coffee Morning on Saturday, 12th May was well-attended and raised £567.44 for our funds. Thanks are due to all our volunteers and supporters, particularly our guest helpers who included: Roger Ashwell, Gillian and John Hattersley, Deborah Jackson, Jan Jones, Sheila Little, Peter and Carol Lotarius, Celia Smith and Doreen Smith. Member, Brian Jackson gave a vote-of-thanks and called the Raffle, assisted by Alan Ward and Matt Pitfield. On Tuesday, 15th May, two Members attended Notts. Museum Forum Annual General Meeting in the “Long Room” at Notts. County Cricket Club, Trent Bridge, after which we were given a talk by their Heritage Officer on the history of the club and Trent Bridge cricket ground, followed by an informative “behind the scenes” tour with one of the stewards.
Farnsfield Local History Society THE WINKBURN MURDER OF 1821 was the subject of the talk given by local Queen's Counsel and Recorder Paul Mann. It proved to be a very entertaining (if gruesome) evening. A hawker from Chesterfield was on his way to Kelham in July 1821 and was last seen alive in the Blacksmith's Arms inn at Winkburn. His body was not found until December and as there was then no police force the local magistrate in Southwell, Rev. Becher (founder of the Workhouse) was responsible for investigating the crime. Paul explained how he did this by interviewing various people, the victim's father and those who had acquired goods that the Hawker had had in his bag from the person who was then arrested for the murder. Our next meeting will be on Wednesday, 9th May when Dr. Richard Gaunt from Nottingham University will tell us about the Pentrich Rebellion of 1817.
On Monday 21st May at 2.00 we have arranged a guided tour of the St. Ann's Allotments in Nottingham, the oldest and most extensive allotments in the world, having Grade 2* listing by English Heritage. If you would be interested in joining us then please contact David and Judith Milnes on 01623 882454 for more details. We have also booked a coach to visit Eden Camp in North Yorkshire on Wednesday, 5th September. We meet in the lower hall of the village centre on New Hill at 7.30. Visitors are most welcome. includes refreshments. Annual membership is £15. Please look at our website www.farnsfieldlhs.co.uk for our programme, photographs and lots more
Farnsfield Local History Society
It is November 1817 and you are among the crowd of six thousand people in Derby Marketplace. What have you come for? To see three men dragged around the square on hurdles, then see them hanged (taking half an hour to die), taken down and have heir heads chopped off. This was the final act in what is today known as the Pentrich Rebellion. Farnsfield Local History Society welcomed Dr. Richard Gaunt from the University of Nottingham to our May meeting who gave a fascinating account of the Rebellion, detailing the reasons why it occurred, the march from Pentrich by about four hundred men towards Nottingham with the expectation that its citizens and the garrison at Nottingham Castle would join them. (They did not.) Jeremiah Brandreth was the ring leader who had come up from Nottingham and he and the other two were charged with treason. Dr Gaunt explained that from the outset there was little chance of success as there was a double agent know as Oliver who kept the Government informed of what was planned. As in other years we provided a historical figure for the Scarecrow Festival and this year to celebrate the success of the campaign for VOTES FOR WOMEN in 1918 we chose to have a suffragette scarecrow. She attracted many favourable comments from the large number of people who turned out on the hottest early May Bank Holiday on record. Two of our members opened up the old lock- up on Mansfield Road as a pop-up Museum and were delighted by the many visitors they had. Congratulations to them for all the research they did on this. Our next meeting will be on Wednesday, 13th June (Lower hall of the Village Centre, New Hill). “A CABINET OF CURIOSITIES”. Lily Ann Dawes will talk about the Duchess of Portland, Margaret Cavendish Bentinck. She was an extraordinary woman, friend of actors, politicians and a lady who frequently had royalty drop in unannounced. But she was no Empty vessel and her collecting passion helped form part of the collection the became the British Museum. Visitors welcome ￡3. We have booked a coach to visit Eden Camp in North Yorkshire on Wednesday, 5thSeptember. If you would be interested in joining us then please contact David and Judith Milnes on 01623 882454 for more details. Please look at our website www.farnsfieldlhs.co.uk
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Ravenshead News The Rotary Club of Ravenshead & Blidworth quiz night 2018 The Rotary Club of Ravenshead and Blidworth held a quiz night st the Blidworth Miners Welfare on the 14th of April. The night was a success with 90 guests competing for the winners prize.
We are always Looking for New Members... Why don’t YOU come and visit our club ... just come along to a few of our meetings to try us out... Just contact us through our website or via our friendly club secretary Mark on 01623 652472. We are on Facebook – why not take a look and Like us.
The Quiz Masters kept all of the teams on their toes with a series of question covering a wild selection of subjects. All the energy used by the teams was replaced by a pie, peas and chip supper. Look out for the advertisements for next years quiz for your tickets.
17
The winners being presented with their prizes be President David Saunders
The funds raised on the evening will be distributed to the local Charities supported by Ravenshead and Blidworth Rotary Club.
Search for Rotary-Club-of-Ravenshead-Blidworth If you know of someone who maybe worth of consideration for our 2019 award, or would like any further details on any of these events, contact us through our website or via our friendly club secretary Mark on 01623 652472 Our Meeting Place – Oakmere Golf Club
The teams working on the quiz questions
Spectacular Summer fair (Continued from page 1) Did I mention cakes and preserves? There will be a fantastic variety of tasty delicious goods to buy and enjoy. The wonderful Ravenshead Garden Society will have lots of attractive plants and the U3a craft group will be selling handmade crafts.
including adults) an entry form is included below.
Many of our local voluntary organizations/ clubs and activity groups will be at the Fair. Come and meet all the people who contribute so much to our village. They offer diverse interests for all ages.
Come and join us, with all we have to offer who knows we may “make your dreams come true”
The Mr. Potato Head (on his/her/ or their Summer Holiday) competition is once again open for entries. Prizes are on offer to the 2 categories (Age 12 and under and over 13’s
The legendary Summer Fair bacon butty is available at a mere £1. Freshly baked shortbreads are also on offer and you can enjoy free tea, coffee and squash.
All profits will contribute towards the Church funds. To find out more information or to enter the competition go to www.stpeterschurchravenshead.co.uk
Oakmere Golf Club is our regular venue for meetings. We meet on the 2nd, 3rd and 4th Wednesday night each month We would welcome anyone who would like to come along and meet us? Just call our secretary Mark on 01623 652472, or visit our website, http://www.rotary1220.org/rav/
Patient & Public action desks
At Blidworth Surgery on the 2nd Monday of the month from 10 to 12 noon. And then again at Ravenshead Surgery on the 4th Friday in the month from 10 to 12 noon. These events are run by the Patient Participation Group (PPG). For people to provide feedback or queries to the GP Practice and importantly to give people information, advice & support about healthcare issue. We can link people up with support for long-term conditions, charities, and provide workshops for specific issues. Recent events have covered, diabetes, carers support, mental health resources locally. For me information ring 07816933429.
ONE-DAY FOLK FESTIVAL
LISA STANLEY
The Robin Hood Folk Festival will be returning for a special one-day event to coincide with the 50th anniversary of Ravenshead's Village Hall (1968-2018).
Irish country singer Lisa Stanley has fast become a well known face on the country music scene throughout Ireland and the UK over the past few years.
There'll be an afternoon and an evening concert - as well as a hog roast, tombola, real ale tent, bouncy castle, morris dancers, craft fair and more!
Although Lisa was born into the business (both her parents were entertainers - Maisie McDaniel and Fintan Stanley), she is already a successful artist on the Irish country music scene, and her weekly appearances as presenter on Sky TV’s The Phil Mack International Country Show and Keep It Country Music have made her a well known face on the UK country music scene now also.
Musical acts confirmed so far: Gilmore & Roberts, Tryptych, Flossie Malavialle, Belshazzarr's Feast and Jake Burns!
SATURDAY 1st SEPTEMBER
FRIDAY 14th SEPTEMBER 2018
More info to follow - www.musicatthehall.co.uk
Tickets £14 each - www.musicatthehall.co.uk
OTHER EVENTS... CHARITY DISCO PLUS MICHAEL BUBLE TRIBUTE, STAYIN' ALIVE, RAT PACK BOYS, THE RAGDOLLS, MARMALADE!
ALL TICKETS AND MORE INFORMATION AVAILABLE FROM - www.musicatthehall.co.uk
What’s On
19
Garden Bird of the Month Reed Bunting Despite the name of this bird, it doesn’t necessarily live amongst reed beds. There was a time when its habitat was predominantly marshes and fens but over the years many such areas have been drained and since the 1960’s the Reed Bunting can be found on moorland, conifer plantations, grassy sand dunes and oilseed rape fields. In fact, densities of this species are highest in the latter. During the winter months, they are often joined by Scandinavian migrants and they will roost together in large numbers for safety. In winter and late spring when there may be a shortage of seed in the natural environment, they may venture in to gardens.
Photo: John Harding /BTO The Reed Bunting is similar in size to the House Sparrow but it has a longer notched tail, and streaked underparts. The upperparts are reddish brown with dark streaks. The male has a smart black head and white collar and moustache. In winter,
the head and neck of the male turns a dull brown which can make identification rather tricky. The upperparts of the female are slightly lighter than the male, the underparts are the same but the female has a brown head and buff throat all year round. In spring the male establishes his territory with a rather weak and simple call. The female only will construct a nest either on the ground or very close to it amongst undergrowth. The first clutch is laid in May. The Reed Bunting is known to be the most adulterous bird in Britain and over half the chicks in a nest may not have been fathered by the female’s mate. Both parents feed the young on an insect diet until they are fledged and they will protect their young by feigning injury to draw the attention of a predator from the nest. They will sometimes raise two broods but sometimes the second brood will perish if crops are cut in summer. However, they seem to survive spraying with herbicides. If you are out and about in the countryside and you see a bird which looks similar to a sparrow, do check carefully as it may possibly be a Reed Bunting. Jean Powley Jean is a voluntary Ambassador for the British Trust for Ornithology’s (BTO) Garden BirdWatch scheme in Nottinghamshire. If you enjoy watching birds and other wildlife which visit your garden, Garden BirdWatch may be perfect for you. If you would like a free information pack about the scheme, contact Jean at jpbirds@outlook.com or visit www.bto.org/gbw
Popular Mum2mum market returning to Mansfield
Mum2mum Market – an award-winning idea seen on Dragon’s Den – is holding another event in Mansfield.
People are invited to hold stalls or buy bargains at the market at Mansfield Baptist Church, Rosemary Street, on Saturday, 23rd June, from 10am-noon. Admission is £2 entry (children free) and there is a 2 for 1 admission voucher at https://www.mum2mummarket.co.uk/getfree-entry.html People wanting to host a stall can also book a place at the website. A spokesman said: “Buy and sell outgrown baby and children’s items with other local families. Grab a bargain and save up to 90% off clothes, toys and equipment, or turn your child’s old things into someone else’s treasure.
Showcasing guitar heroes at Mansfield Palace Theatre Jimi Hendrix, Eric Clapton, Hank Marvin, Brian May and Slash are just some of the outstanding guitar heroes theatregoers can experience in one show at the Palace Theatre, Mansfield. The Story Of Guitar Heroes plays on Thursday, 21st June. The live concert style ‘rockumentary’ is performed by Phil Walker and his band. With over 20 guitars used on stage, the show accurately recreates the sound and ambiance of each guitar hero, starting from the 1950s to the present day. Tickets, priced £19, are available from the theatre box office, call 01623 633133 or drop in in person, or go to www.mansfieldpalace.co.uk
Classic cars in the spotlight There is a back to the 80s theme at this year’s Wonderland Classic and Sports Car Festival. The event, now in its 18th year, is to be held at Ferry Farm, Hoveringham, on 23rd and 24th June. The feature display this year is Back to the 80s — and people are urged to enter their classic 80s vehicles. On the Saturday there will be a Car Of The Night prize package and trophy, to be awarded at 8pm, as well as live music from Radio Romantic.
“Sell your outgrown baby and children’s clothes, toys, equipment and maternity wear and keep all of the profits. Tables cost £15, are 6ft long and include a small space at the side to display a larger item or put up a clothing rail.
The festival is open from 4pm to 8pm on the Saturday and from 10am to 4pm the following day.
“There’s a free goody bag for the first 100 buyers through the door and free entry in the last 30 minutes. Our café area will be serving drinks, snacks and homemade cakes. Free car parking is available on site.”
Judging will be on the main show field and include British classics, American ‘Muscle’ cars, and European classic sports car legends.
Sunday is dubbed Show ‘n’ Shine Day and now includes all vehicles registered up to 2010.
Classic cars with less than 1% of their production run left on the road will feature, together with an endangered species zone for mega-rare classics. Wonderland 2018 includes legendary models from across the Ford range, custom cars, rods, and vehicles of special interest, such as kit cars and military and commercial vehicles. Go to www.capriclub2000.co.uk for more information.
What’s On Diary Dates for June 2018 Rainworth Miners’ Welfare
Mon: 8-10:30pm Sequence dancing in concert room to live music. Admission £2 plus cash bingo, card bingo & treasure chest (Lounge & Concert room) Tues: Slimming World 5:30pm & 7:30pm Wed: 7:15-9:15pm Family bingo, children welcome with adults. Fri: Evening Cash bingo, card bingo & treasure chest, plus Domino knockout. (Lounge only) Sat: Family bingo in Lounge 8-10:30pm, children welcome with an adult. Sun: Evening ‘‘Quiz for cash’’ in Lounge bar & cash bingo. Card bingo & Treasure chest.
The Venue
Royal British Legion - Rainworth, Blidworth & District branch meet at The Venue every first Thursday of the month - at 7:30pm and everyone is welcome. Wed: 2pm “ Eyes down” Bingo Snowball every week. Sun: 12pm to 2pm Sunday Carvery £6 Adults, £3 Children, £5 Snr Citizens.
Rainworth Village Hall Mon: 10:00 - 11:00- Swing into shape 18:00 - 19:00 Kids Taekwondo 19:00 - 20:00 Taekwondo Tues:13:30 - 16:00 - Tea Dance (Ball Room) 18:00 - 19:00 - Yoga with Lynn 20:00 - 23:00 - Jive Junkies (Ball Room) Wed: 19:45 - 20:45 - Zumba (Ball Room) Thurs: 10:00 - 11:00 - Senior Stretch + Tone 12:00 - 16:00 - Over 50s club (A few seats available) 18:00 - 19:00 - Taekwondo 19:30 - 20:30 Yogalates Fri: 18:00 - 19:00 Yoga 19:30 - 22:30 - Sequence Dance Sat: 10:00 - 12:00 Sewing Group, alternate saturdays Sun: 19:30 - 22:30- Sunday Sequence
Rainworth Petanque Club, The Old Pit Lane. The times of each meeting are 1pm to 4pm. Everyone welcome - no experience needed. Come and enjoy a friendly afternoon.
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St Peter’s Church Ravenshead
Sunday, June 3 - 11:00am - Rock Solid Sunday, June 10 - 11:00am - Rock Solid Sunday, June 17 - 11:00am - Bitesize Sunday, June 24 - 11:00am - Rock Sol For more information contact the Church on 01623 405203
Rainworth Methodist Church Hall
Ravenshead Village Hall
Wednesday at 10am - Leisure Art Group Wednesday at 6pm - Weight Watchers Thursday at 7pm - Line Dancing for Beginners Friday at 4.45pm - Rainbows Friday at 6pm - Brownies - Term time only Friday at 7.30pm - Guides
FRIDAY Licenced Bar Available in evenings Fun Chorus Choir, Knitting & Crochet Group,Various Concerts etc. SATURDAY Licenced Bar Available in evenings A good day for Parties, Dances and all types of social gatherings SUNDAY A good day for Children’s Parties (Bouncy Castle Friendly) and all types of social gatherings
Ravenshead
BLIDWORTH & RAVENSHEAD MEMORY GROUP Support for people living with dementia and their carers. Meet to Chat Have fun - Get advice and Support First Wednesday of the month At Blidworth Library, New Lane, Blidworth, Notts NG21 0PW. Interested? Ring Jayne on 07971039832, Email bandrmemorygrp@gmail.com or visit our Facebook page: Memory Group (Blidworth &Ravenshead) for more information. OR just turn up on the day – see you there! If you would like to take part in a 1 hour Dementia Friends awareness session or would like to arrange a session for your club or group, please contact Jayne on 0797 1039832. For more information visit www.dementiafriends. org.uk
Ravenshead Village Hall MONDAY Pilates Folk Dancing, Retro Step Aerobics, Fitness & Swing TUESDAY Pilates,Over 60’s Excersie Class, Cribbage, Scrabble, Family History, Canasta WEDNESDAY Ladies Badminton, Theatre Group, Abbey Gates WI, Garden Group, Current Affairs, Photography THURSDAY Jo Jingles, Art Group, Badminton, Fitsteps & Dance, Zumba
To place your events in the July issue email chloe@news-journal.co.uk
or call 01623 707017
For more information call: 01623 792148
Ravenshead Libary C J Tudor - Join us for a book signing and to hear C J talk about her debut crime novel ‘The Chalk Man’ Tuesday 17th July 2-3pm This is a free event.
Blidworth
Bards Poetry Club at Blidworth Bards at Blidworth meets every 3rd Saturday of the month at Blidworth library 10a.m. - 12 p.m. for poetry workshop, discussion, readings and a cuppa! Budding poets welcome. PATHFINDERS Community Pop Up Centre, offers information and advice about cancer and cancer care & is able to offer people support with other long-term conditions and problems, as they now have a Community Adviser present at the centre. The Centre is held on the second Saturday of the month at Blidworth Library NG21 0PW from 10-12 noon. Want to know more ring Gilly 07816933429.
Blidworth Methodist Church - 2nd Saturday of each month. Coffee & cobs 12 noon.
Bilsthorpe The Bilsthorpe over 50’s Club meet every Wednesday afternoon 1pm to 4pm at the Bilsthorpe Miners Welfare. Make new friends & enjoy music, games, bingo, dancing, quiz and refreshments, people welcome from Bilsthorpe, Mansfield, Rainworth and surrounding villages. For more information call 01623 871185 or just turn up on the day.
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Looking Good
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Summer fashion essentials Summer has come about. We are in the process of booking our holidays and shopping for a few extras to tick off our holiday list.
What we do need on our list is a few beach dresses. Having come back from Australia I had noticed the un certernity of changing rooms by the bays and beaches. Beach dresses are an ideal easy wear cover over our swimsuits and bikinis. They are comfortable to wear and can also have quick dry resistance. How handy can that be. I have selected a few favourites. Top Shop and River Island have good fashion choice for the ideal Summer beachwear range. Tarannum Shad
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Yoga breathing for fit bodies and minds
breathing and meditation promote concentration and relaxation.
Experts in both therapeutic traditions and modern medicine believe in the intimate relationship between our breathing patterns and our physical, emotional, mental and spiritual health.
Try the following exercise: sit comfortably in a chair. Close your eyes and visualise a swan gliding peacefully across a crystal-clear lake. Now, like the swan, let your breath flow along in a long, smooth and peaceful movement. Inhale and exhale through your nose. Extend your breath to its comfortable maximum for 20 repetitions. Gradually let your breath return to normal.
Studies have shown that natural, healthy respiration not only increases longevity and supports our overall well-being and self-development, but also helps in medical conditions such as asthma, poor digestion, insomnia, low energy, high blood pressure, anxiety, panic attacks, heart ailments, and many other problems. A breath of fresh air With each breath, oxygen enters your body and triggers the transformation of nutrients into energy. With each exhalation toxic carbon dioxide is eliminated from your body. The presence of oxygen purifies the blood and vitalises every cell in your body and it is required to maintain vital organs. In normal conditions the body follows a natural breathing pattern that is slow and regulated. When breathing is slow, deep and full, the lungs work more, the diaphragm moves well, back and abdominal muscles work fully, drawing in extra oxygen to the blood stream. Under stress, the body begins to tighten the muscles, and you may feel anxiety, hyperactivity and anger. During this time breathing becomes quick and shallow. Your natural healthy breathing pattern is disturbed and you will tend to breath
erratically or hold your breath.
Learning to regulate breathing patterns is just as vital as the yogic positions.
By restricting your breathing, the inflow of oxygen is restricted. Lungs are unable to exhale the stale airs and residual toxins build up inside the body. Under stress, the stiff muscles restrict the circulation of the blood, so even less oxygen comes in and fewer toxins are removed. It affects the healthy regeneration of cells. Medical studies indicate that the oxygen-starved cells are contributing factors in cancer, immunity deficiency, heart disease and strokes. Breathing also affects our state of mind and consequently makes our thinking either confused or clear. Pranayama Regulating your breathing patterns during yoga sessions is just as vital as the yogic positions. Slow, controlled conscious breathing has a calming effect on the emotions, reducing fear and anxiety in the nervous system. Regulated and mindful breathing, dynamic movement of the head, shoulders and arms during the practice of
Afterwards, take a few moments to sit with your eyes closed and notice the difference in how you feel overall.
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Food & Drink
25
An introduction to Nepalese Cuisine very popular snack. They usually contain steamed vegetables or meat, accompanied by one or two dips, often with a tomato base or fermented vegetables. Condiments in Nepal are sometimes quite spicy, and often contain raw chili and garlic.
sauce. Rice makes a nice addition to the finished dish, but as with all curry, it’s often best when scooped up with some roti. If you’d like to sample Nepalese cuisine you can book a table or order takeaway at The Ghurka Junction, Clerkson Street, Mansfield. gurkhajunctionmansfield.com
A multitude of different ethnicities influences Nepal’s cuisine. Generally healthier than most other South Asian cuisine, it relies less on fats and more on chunky vegetables, lean meats, pickled ingredients and salads. In this mountainous country the food is heavily influenced by its neighbours, India, Pakistan, China and Tibet. Only opening its borders to outsiders in the 1950s, Nepal has experienced a multitude of transport and trade difficulties, making its focus locally grown produce. Common ingredients found across Nepalese cuisine include, lentils, tomatoes, cumin, coriander, chilies, peppers, garlic and mustard oil; potatoes are a newer addition to the region. Yoghurt, or dahi is eaten for its healthy attributes and adaptable nature, as it can be used as a side dish or as an ingredient in drinks (Lassi) and desserts (Sikarni). Pulao - Rice is the obvious staple for many Nepalese dishes, Vegetable pulao in particular can be found throughout Nepal, and consists of fried rice with vegetables which have been lightly seasoned with turmeric and cumin.
Dal Bhat - If Nepal had a national dish this would be it. This rice dish, or rice substitute, such as cornmeal and barley, is served alongside lentils and surrounded by various different dishes. Sides can include pickles, curried dishes, meat or fish, yoghurt, and chutney. The variations of this dish are countless Momo – (Similar to the Gyoza found in Japan) Nepal’s version of dumplings and a
Thukpa - A Nepalese hot noodle soup, containing pieces of meat and vegetables, a warming and comforting dish. Meaning ‘noodle’ in Tibetan, is often eaten alongside momo. The carefully seasoned meat stock gives the dish a very pleasant aroma, the Nepalese version is sometimes spicier.
Sel Roti - is a cross between a doughnut and a bagel, made of rice flour and is like no other bread in the world. Crispy and sweet on the outside with a puffy and soft-textured dough inside. The rice flour bread is deep fried and worked into a circular shape, like a pretzel. Great at breakfast, perfect when dipped in yoghurt, alongside vegetables.
Gorkhali Lamb - An intense and filling curry dish. The curry is chunky with slow cooked lamb and potatoes with roughly chopped onions. For more flavour, the lamb is often grilled and sealed with a chili mixture before being transferred to the
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Mansfield Road Sutton-In-Ashfield • NG174HH • 01623 510777 www.draycotts.net Fuel consumption in mpg (l/100km) for the models shown: Urban 29.1(9.7)-47.9 (5.9), Extra Urban 47.9(5.9)-74.3 (3.8), Combined 38.2 (7.4)-61.4 (4.6), CO2 emissions 170-106g/km. MPG figures are official EU test figures for comparative purposes and may not reflect real driving results. Models shown: Picanto ‘GT-line S’ 1.25 83bhp 5-speed manual at £14,250 including optional chargeable Clear White paint at £250, All-New Stonic ‘First Edition’ 1.0 T-GDi 118bhp 6-speed manual ISG at £20,245 including premium chargeable Blaze Red with Black roof paint at £545 and cee’d ‘GT’ 1.6 T-GDi 201bhp 6-speed manual at £24,025 with standard Track Red paint. Specification varies across the range and is subject to change without notice. *£2,000 (inc. VAT) scrappage saving available to private customers excluding Personal Contract Hire when registering a Picanto, All-New Stonic or cee’d between 01.04.2018-30.06.2018 in the United Kingdom, Isle of Man or Channel Islands. This offer is conditional on the scrappage of a vehicle, of any make, originally registered on or before 30.06.2011 and owned by the customer for at least three months prior to the new vehicle’s registration date. The scrappage saving is in lieu of all other offers. Only one scrappage payment can be claimed for each vehicle scrapped. 7 year / 100,000 mile manufacturer’s warranty.
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Local News
27
This page sponsored by: Mansfield Buidling Society
Woodborough Bridge Club This is not strictly speaking about the Woodborough Bridge Club, but it is about Bridge. On Tuesday 17th April, the Weekday Cross area in Nottingham saw more than the usual number of bright eyed and determined people pounding its pavements. Some twenty members of WBC were among them. It was the tenth and largest Nottingham Café Bridge event and 84 people met at Café Contemporary for coffee and the day’s briefing. They were moved by an address by Alison Furlong of Rainbows Children’s Hospice which was the day’s charity. Armed with individual route cards and a map, participants then strode to their first venue of the day where
they played six hands of bridge in a group of 12. There being no time to waste, as soon as play had finished the café directors were whipping people off to their next venue where they played another six hands with a different group of players. The logistical challenge of getting 84 players to move between five different venues to a tight timetable without bumping into one another was huge - and impressively executed. The latest technology allowed players to record the scores using their smart ‘phones and the BriAn app and results for all players were instantly updated throughout the day. Lunch was taken at one of the venues after the third venue and at the end of
play everybody gathered at All Bar One for drinks, thanks, the drawing of the raffle, and presentation of prizes to (1st) Mike Nailard and Ian Nicholson, (2nd) Kathryn Growchoska and Ann Adkin. Other venues where Bridge was played were Dino’s, Pitcher and Piano, and Jamie’s. There was a real buzz in the air and all agreed that Tony Brook had pulled together a very successful team to run the day. There were a few gasps and spontaneous applause when it was announced that Rainbows Children’s Hospice has benefitted to the tune of £1,500. And the message? Bridge is fun.
Law firm named in list of highest uk achievers for national charity campaign last year.
A LAW firm with offices in Newark, Southwell and Mansfield has raised more than £10,000 for charity this year after taking part in a will-writing campaign, making them the 4th top fundraiser for Will Aid in the UK.
Elizabeth Rees from the Mansfield office said: “Our team has thoroughly enjoyed participating in Will Aid and have worked very hard to deliver top-quality Wills for our clients, while also raising money for Will Aid.
Tallents Solicitors took part in the annual Will Aid scheme which asks firms of solicitors to write wills for local people and instead, ask only for a voluntary donation.
“We are very happy to donate our time towards Will Aid. It is a great way of generating a link with new clients. We would definitely recommend that other law firms get involved.” The team at Tallents Solicitors wrote dozens of wills during the month of November, generously giving their time for free for the whole month.
This year the staff redoubled their efforts and raised an impressive £10,410 in the month-long fundraiser, making them the 4th highest fundraiser in the UK. Taking into account the other three years that the firm has taken part in Will Aid, their total raised to date for the charity is an impressive £23,889. Their efforts in 2017 made them one of the top five donating firms to take part in the scheme
L to R: Senior Partner Jeremy Blatherwick, Malcolm Ellison, Audrey Clayton, Ann Farnill, Sarah Allen and Jane Schofield.
Share your news and photos with us
I
F you have any news and photographs of events in and around this area why not share them with other readers of the Sherwood?
Send us an electronic copy of photographs with a few details and we will try to publish them in a future edition. In each edition we devote pages to
news of achievements and success by individuals and groups in the area. Email chloe@news-journal.co.uk with your news and photographs or suggestions of items to be included.
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Local News
29
This page sponsored by: Savanna Rags
R.E.A.L. Education win Business of the Year R.E.A.L. Education have been awarded the title of Business of the Year at the 2018 Mansfield & Ashfield 2020 Business Awards! The 2020 awards acknowledge and reward the achievement of local businesses for showing entrepreneurial and enterprising fortitude whilst recognising their contribution to the economic development of the Nottinghamshire area. Everyone at R.E.A.L. is delighted to have their hard work and efforts recognised and rewarded with the prestigious Business of the Year title. Now in their 12th year, the 2020 awards took place on Friday 20th April at the John Fretwell Centre in Mansfield. The evening welcomed business leaders throughout Mansfield & Ashfield to celebrate success, economic drive and showcase excellence. R.E.A.L. won the Business of the Year award because the judges felt that whilst this was a very tough category to judge, and all finalists were in a strong position to win, R.E.A.L Education was a worthy winner. They were impressed by them: ·Showing the spirit of enterprise and social responsibility can be fused together to speedily create innovative and positive solutions in a climate of change and uncertainty in their sector (education); ·Being held in high esteem regionally and nationally for bridging the gap between the education and public sectors; ·Developing a business model is now recognised nationally with numerous local
authorities visiting the area to observe the impact of their work in this sector; ·Showing total commitment and determination to build a successful business. Richard Smith, Director at R.E.A.L. Education accepted the award on the night and said: “It’s a fantastic achievement for everyone involved with R.E.A.L. and a great way to mark our 10 year anniversary.” Russell Jones Chairman of Mansfield and Ashfield 2020 commented : “It’s great to award R.E.A.L. Education on being the ‘Business of the Year’. They deserve our congratulations on what they’ve achieved.
It’s a real recognition of all the hard work put in by all members of staff and the leadership team. They have shone like a star in the educational sector locally and nationally and achieved great success!” Richard Smith from R.E.A.L. Education also presented the Entrepreneurial Spirit Award, and R.E.A.L. would again like to congratulate the winners Personnel Solutions (UK) Limited For further information or to arrange interviews or photographs contact: martin.heartfield@real-education.org or call 07411223221
Record-breaking figures at Palace Theatre The past year has been heralded as the best ever for attendance at Mansfield’s Palace Theatre. Attendance increased from 100,047 to 101,278 over the last two years to break the previous record of 100,443, set in 2005/06. The average attendance has also increased from 73% to 75% of each show sold. Coun Dave Saunders, portfolio holder for regeneration and growth at Mansfield District Council, said: “I am delighted to see our Palace Theatre has had its best ever year for attendance, which demonstrates the hard work and commitment by all staff and management. “I congratulate everyone involved, wish
them continued success and thank all of the customers for their continued support.” The theatre said a change to a more customer-focused approach to marketing had helped. Digital marketing now plays a key role, while also acknowledging more traditional methods of communication for older customers. Coun Saunders added: “There is a varied programme of events, together with excellent marketing of shows, that has contributed to the increase in audience numbers — a result not matched by all theatres in such difficult times.” The venue was recently awarded a platin-
um customer service award by the town’s Business Improvement District (BID) for striving towards providing excellent and outstanding service to visitors to Mansfield town centre. To see what shows are on at the theatre, go to www.mansfieldpalace.co.uk
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Health
Send your news and photos to chloe@news-journal.co.uk
31
Crohn’s Disease - Everything you need to know Crohn’s Disease has been in the media just recently due to the fact that the famous Magician Dynamo has been talking about having Crohn’s Disease, having suffered with it since he was 14 years old. His steroid medication has caused him to gain weight and this has had an impact on his magic.
WHAT IS CROHNS DISEASE AND WHAT CAUSES IT?
Chron’s is a type of inflammatory bowel disorder (IDB) and can affect any part of the gastrointestinal tract, unlike other conditions such as colitis which tends to be detected in only one area. The actual cause of this IBD is relatively unknown, but it is thought to be due to a combination of factors such as environmental, a genetic predisposition to having the disease, immunity issues and bacterial factors in the gut. Smokers are twice as likely to develop Crohns disease as non smokers and it’s a disease that is less common in Asia and Africa; it is much more prevalent in the developed world. Crohns often starts in the Teens and Twenties, but can occur at any age. Males and females are equally affected.
WHAT ARE THE SIGNS AND SYMPOMS OF CROHNS?
Some people often present with lower right sided pain, which is often accompanied with Diarrhoea and blood can be present in the stool. Flatulence and bloating can often be experienced. Unlike Ulcerative Colitis, defecation in Crohns disease can often be identified because of the porridge like appearance, whereas with ulcerative colitis the stools are often identified because the appearance is more mucus like. With Crohns, fevers are common and weight loss can be severe. HOW IS IT DIAGNOSED?
The diagnosis of Crohn’s can be tricky, there are a number of tests to try and
determine the diagnosis. A colonoscopy can be administered, which is around 70% effective in diagnosing the disease. Because Crohns can be found in the entire gastric tract the colonoscopy is limited, so radiologic tests, such as CT or MRI scans, can be part of the diagnostic procedure. MRIs in particular are more sensitive in detecting ulceration and inflammation compared to a CT scan. Blood tests are done which can detect anaemia, a common side effect of Crohns. HOW CAN YOU MANAGE THE DISEASE?
Because there is no cure for Crohns disease, individuals may experience flare ups and remission periods. When in remission, it is a good idea to try not to relapse. Medication and lifestyle changes and adjustments should be considered, such as changing your diet and eating habits. There is a need to reduce stress and include moderate exercise when you feel you can. Surgery for Crohns is generally seen as contraindicated, because it can occur anywhere in the gastric tract, if one area was taken away it might flare up in another area. As mentioned above, certain changes must
be made to prevent relapse. Make sure you increase your fibre and fruit intake and increase fluids, especially water based drinks, as you need to keep hydrated at all times. Keeping a food diary can help to ensure that you keep to foods that nourish the body and avoid one’s you identify as triggers. Some people may find they have certain food intolerances and may want to be checked for this, as eliminating foods such as these can prevent a flare up. Medication is used to treat the infection and to reduce the inflammation, but unfortunately prolonged use of certain drugs such as steroids can have side-effects that in turn can give setbacks in recovery. In a flare up, blood loss is common and this in turn leads to anaemia, so iron tablets may be given to increase iron levels. Unfortunately the fatigue suffered by the anaemia may still be evident as the absorption of iron through the gut is reduced because of the infection and inflammation. WHAT’S THE OUTCOME.
Although Crohns is a chronic condition often characterised with flare ups then remission. It is important with medication, to find alternatives to support you. Gentle exercise is suggested, when you can and stopping smoking and keeping hydrated. Diet and eating well and eliminating foods that might cause a flare up must be considered. If you feel you might suffer food intolerance, get it tested. I provide in house food testing that can identify a food that may be contributing to flare-ups. I also provide comprehensive stool testing that will look at a whole range of markers that the NHS cannot, such as moulds, pathogens, parasites, tumour markers and so on. If you are interested in taking your health into your own hands and would like to have a comprehensive food intolerance test or stool test done, please get in touch, I’d love to hear from you.
Are you suffering from Insomnia? Having a sleepless night can be so disruptive to our lives, it alters our immune system and we feel generally lethargic. Sleep is as essential to us as food, air and water and researchers have also shown that after people sleep, they tend to retain information and perform better on memory tasks. Our bodies all require long periods of sleep in order to restore and rejuvenate, to grow muscle, repair tissue, and synthesize hormones. Many people have difficulty sleeping and anyone can suffer from insomnia, although it is more common among women (especially menopausal), the elderly, smokers, and alcoholics. Sleep problems are, however, surprisingly common among young people. While it is not an illness and is not life-threatening, insomnia can be very distressing, frustrating, exhausting, depressing and at worst it can make you feel like you're going crazy. Common Symptoms If you ... •are tired during the day •have frequent headaches, are irritable or lack concentration
•are tired and not refreshed on waking •sleep better away from home •take longer than 30-40 minutes to fall asleep •wake repeatedly during the night •wake far too early and are unable to get back to sleep •only get to sleep with the aid of sleeping pills or alcohol ... then you are probably suffering from insomnia. What can you do about insomnia? A great deal. The good news about insomnia is that you can help yourself - in your own way, in your own time and at your own pace. However you must be prepared to make some changes in your lifestyle in order to sleep better. Here are a number of other suggestions •stick to a regular schedule go to bed and get up at the same time •exercise – but not too late in the day •avoid caffeine and nicotine •avoid alcohol before you go to bed •avoid large meals before you go to bed •if possible avoid medication that will delay or disrupt your sleep
•avoid napping during the day •relax mentally and physically for an hour before bedtime •have a warm bath, do some yoga or take a light walk before turning in •make a list of the things on your mind then forget about them •have a relaxing gadget free bedroom •replace negative thoughts with positive ones e.g. "I am going to sleep" Hypnotherapy is one of the finest ways to beat insomnia. Suggestions are given for well-being and confidence and also help you to relax and be comfortable. We have several therapy treatments we can use to help our clients and part of the treatment we offer is to give our clients a relaxation CD to listen to when they are in bed, this helps to calm the body and mind together promoting a comfortable sleep. If you would like more details on how our therapies can help please phone us in complete confidence – 01623 556234. Clem and Margaret Turner Therapy Practice Sutton in Ashfield
Sport
32
This page sponsored by: Beeley Hawley Chartered Accountants
New faces at the Wrens Rainworth MWFC have named their new managers to succeed departing boss Craig Denton, who has stepped down following the end of the season. The new manager is Ben Marvin, whose most recent job was first team coach at National League Guiseley. Ben brings as his number two a familiar face to Wrens fans in Paul Rockley, who until departing to take up a coaching role at Evo-Stik League Premier Division Coalville Town, was a member of Denton’s coaching staff at Rainworth. Marvin worked at Guiseley and, prior to that, at Barrow and Torquay United, under former Mansfield manager Paul Cox, as head of opposition analysis and first team coach. His earlier career saw him as first team coach at then Evo-Stik League club Eastwood Town, and U18 assistant manager, tactical scout and head of performance
New manager, Ben Marvin
analysis at Mansfield. Now he is eager to establish himself as a number one, in the same way that Craig Denton has done with Rainworth this season. Denton’s departure has been brought about by the club’s heartbreaking decision to step down to a more affordable level, and the club wish him and his staff well wherever their next move takes them. The pattern is the same, an eager young manager given his first taste of life in the hot seat with the hope of a similar level of success. Rockley needs no introduction to Rainworth supporters. He moved on from the Wrens in October to take up the position of head coach of the development squad and stand-in first team coach, after first joining Rainworth under Julian Watts’ managership in 2016. He had earlier taken coaching and assistant manager roles at Eastwood Community and Clipstone. The new management duo are well aware of the much tighter budgetary constraints that will be in place next season, and while Rainworth still await news from the FA as into which league they will be allocated, the aim will be a mixture of youth and senior players. Marvin said: “I am delighted to have been appointed manager of Rainworth Miners’ Welfare Football Club. After speaking to chairman Les Lee and the board, the club’s long term goals become clear. “Even though the club will be stepping down from the Northern Counties East Football League it is being done with a vision of building a sustainable, ambitious model inclusive of the local community. “I have brought in Paul Rockley as my assistant manager, who has fantastic knowledge of this level. I believe this, coupled with my most recent experience as first team coach at National League clubs Guiseley and Barrow over the past three
years will give us the tools to begin the process of building Rainworth into a progressive and competitive community club. “I look forward to everyone joining us during the coming season as we strive to begin reclimbing the football ladder in a sustainable manner, and can’t wait to get started.”
New assistant manager, Paul Rockley
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