With cooler temperatures arriving, the first hints of fall foliage gracing the landscape, and the holiday season just around the corner, I’m thrilled to welcome you to our fall edition – my favorite time of year. There’s a unique magic in this season – the comfort of cozy sweaters, the aroma of fresh-baked treats filling the air, the excitement of football under clear skies, and, of course, the irresistible pull of pumpkin spice everything. It’s a time to gather with loved ones, celebrate cherished traditions, and find inspiration in the little moments that make fall and the holidays truly special.
In this issue, we’ve packed our pages with all the things that make this season shine. Whether you’re looking to fill your calendar with fun and festive events around town, craft simple syrups to kick your seasonal beverages up a notch, or get expert tips for prepping your garden before winter arrives, there’s something for everyone. From tailgates brimming with chili (and a recipe to warm your soul) to creative ideas for decorating your home this time of year with natural elements straight from your backyard, this edition is filled with ways to embrace the beauty and spirit of the season.
We also dive into festive wardrobe trends, showcase how to blend vintage charm with modern flair in your autumn and holiday décor, and take you on a journey along the Southern Virginia Craft Beverage Trail for those seeking a flavorful fall adventure. If you’re a foodie at heart, you’ll love our feature on cranberries –which are perfect for baking beyond just the holiday table. And don’t forget about the eggnog! We share how this classic treat can be enjoyed all season long with a delicious recipe to savor.
Of course, with fall comes the perfect opportunity to “think outside the apple box,” and this issue’s cover feature was inspired by that very idea. We’ve gathered creative and unconventional ways to incorporate apples into both sweet and savory dishes, making them a true star of the season.
This is just a sampling of the expert tips, creative ideas, and inspiration waiting to be discovered in this issue. So, grab a cozy blanket, your favorite fall drink, and settle in to enjoy all we’ve gathered for you. Here’s to a fall and holiday season full of joy, warmth, and cherished moments.
Warmest wishes,
BY
It’s fall, y’all, and the holidays are fast approaching. We’re as excited about celebrating this season as you are! We’re marking the end of 2024 by offering a fantastic array of holiday events for you and your family. There’s truly something for everyone, so we’re confident you’ll see plenty to enjoy.
SPIRITS OF WAKE FOREST
Join us through October 31 in Downtown Wake Forest for the fifth annual Spirits of Wake Forest. Hosted by Wake Forest Downtown, Inc. (WFD), this year’s walking ghost tours are scheduled on Thursday and Friday nights at 6:30 PM and 8:00 PM, and Saturday nights at 6:30 PM, 7:00 PM, 8:00 PM, and 8:30 PM.
Downtown Wake Forest’s buildings and sidewalks have seen well over 100 years of history, and they have some eerie stories to tell. Join WFD, Inc. and Firebox Theatre Company’s incredible cast of storytellers to learn about the restless spirits that make up just a small piece of Downtown’s haunted history. Tickets are on sale and available for purchase until all tours are sold out. For tickets and more information, visit wakeforestnc.gov and search “Spirits of Wake Forest.”
HALLOWEEN BOO BASH
Our Halloween Boo Bash has a new location – Downtown Wake Forest! Join us for a “wicked good time” on Saturday, October 19, from 11:00 AM – 2:00 PM. Presented by Capital Chevrolet, this year’s festivities will include inflatable slides, food trucks, sponsor booths, carnival games, a photo booth, and of course, lots of treats. Costumes are optional, but best costumes will be featured on the Town website and social media. For more information, visit wakeforestnc.gov and search “Boo Bash.”
LEGACY OF JAZZ –FIRST TIME EVER I HEARD YOUR VOICE
The Wake Forest Renaissance Centre will present “Legacy of Jazz” on Saturday, October 26, at 7:30 PM. Legacy of Jazz brings Grammy-nominated singer-songwriter Clint Holmes and powerhouse vocalist Niki Haris to the stage. Show producer and curator Christian Tamburr has toured over 76 countries performing as musical director with Julio Iglesias, Cirque du Soleil, and Jazz
A SEASON OF CELEBRATION
FROM GHOST TOURS TO CHRISTMAS CHEER ... WAKE FOREST'S HOLIDAY LINEUP
at Lincoln Center. Reserved tickets are $35 or $40. For more information or to purchase tickets, visit wakeforestrencen.org.
WAKE FOREST CARES HOLIDAY KICKOFF
Help us ring in the holiday season and launch our annual Holiday Donation Drive during the Wake Forest Cares Holiday Kickoff on Saturday, November 16, from noon – 4:00 PM in Downtown Wake Forest. Free and open to the public, our Holiday Kickoff will offer tons of fun activities for the entire family, including the Carolina Hurricanes Storm Tour and Slapshot Booth, roaming street performers, community performances, children’s craft activities, and more. Several food and dessert trucks will be on-site, while food and refreshments will also be available for purchase at several downtown restaurants.
In addition to ringing in the holiday season, the Wake Forest Cares Holiday Kickoff will signal the start of our annual Holiday Donation Drive. As part of this effort, we are inviting the community to support one or more of these Town-sponsored initiatives: Helping Others by Providing Electricity (HOPE), Northern Community Food Security Team, Shop with a Cop, Wake Forest Firefighters Foundation, and Wake Forest Parks, Recreation & Cultural Resources Scholarship Program. For more information, visit wakeforestnc.gov and search “Wake Forest Cares.”
LIGHTING OF WAKE FOREST
Experience the wonder and magic of the holiday season in Town Hall’s Centennial Plaza during the Lighting of Wake Forest on Friday, December 6, from 5:00 PM – 8:00 PM. The evening’s festivities will include the lighting of the Town’s 30-foot-tall Christmas tree, community performances, food and dessert trucks, and a special visit from Santa. For more information, visit wakeforestnc.gov and search “Tis the Season.”
DOWNTOWN HOLIDAY OPEN HOUSE
Discover Downtown Wake Forest’s unique array of shops and restaurants during the Downtown Holiday Open House on Saturday, December 7. Stroll through our wonderful downtown and take in all that it has to offer. Here’s the perfect opportunity to show your support for our downtown businesses by shopping
TOWN OF WAKE FOREST
local this holiday season. For more information, visit wakeforestnc.gov and search “Tis the Season.”
WAKE FOREST HOLIDAY ARTISANS MARKET
ARTS Wake Forest and the Wake Forest Guild of Artists will present their annual Wake Forest Holiday Artisans Market on Saturday, December 7, from 10:00 AM –4:00 PM in Downtown Wake Forest. Shop the day away and check out a wide variety of handmade items by regional artists and artisans. For more information, visit wakeforestnc.gov and search “Tis the Season.”
THE FOUR C NOTES –SEASONS GREETINGS
Celebrate the holidays at the Wake Forest Renaissance Centre as the Four C Notes recreate the iconic sounds of Frankie Valli and the Four Seasons. “Seasons Greetings” features the biggest hits from those iconic “Boys from Jersey,” plus your favorite holiday chart-toppers by artists such as Dion and the Belmonts, The Drifters, The Beach Boys, and many more. Showtimes are Friday-Saturday, December 13-14, at 2:00 PM and 7:30 PM. Risers will be installed inside the Renaissance Centre to offer stadium seating and excellent sightlines for these performances. Reserved tickets are $40 or $45. For more information or to purchase tickets, visit wakeforestrencen.org.
STAY CONNECTED
Always be the first to know about Town of Wake Forest programs, services, breaking news, and special events by signing up for E-Notifier, downloading the Town app, visiting the Wake Forest website, and/or following the Town on social media @TownofWakeForest. For complete details, visit wakeforestnc.gov and search “Communications.”
Anna Bolton is the marketing and business relations specialist for the Town of Wake Forest. To learn more about Town events, sponsorship opportunities, and how you can be involved, contact Anna at 919-610-4916 or abolton@wakeforestnc.gov.
CHEERS TO F LAVOR
DELICIOUSLY INFUSED SYRUPS FOR YOUR SEASONAL CELEBRATIONS
The fall season is upon us, and with it comes the joy of entertaining. As you plan your gatherings, why not enhance your beverage offerings with some delicious infused simple syrups? These syrups add a touch of sweetness and a burst of flavor to both cocktails and mocktails, ensuring that your drink menu shines throughout the festive season.
Infused simple syrups are a great way to add just a touch of sweetness, some delicious flavor, and a splash of color to your favorite drink. While flavored syrups can be used in a variety of ways, including to enhance freshly squeezed lemonades, limeades, and iced teas, they truly shine in festive beverages perfect for all your fall and holiday entertaining needs.
Making simple syrup is, well, simple! Just combine sugar and water, bring to a boil, and stir until the sugar dissolves. Once cooled, it can be stored in an airtight glass container in the refrigerator for several weeks. The beauty of simple syrup lies in its ability to dissolve easily in cold beverages, making it a great alternative to sugar for chilled drinks like lemonade or iced tea.
When infusing simple syrups, consider using a variety of fresh fruits and herbs. Not only do they add just the right amount of sweetness, but they also impart delightful flavors and vibrant colors to your drinks. During the winter months, when fresh fruit is harder to find, frozen fruit works beautifully as an alternative. The combinations are endless, allowing you to craft your own signature flavors. Whether you keep it simple with just fruit or add complexity with fresh herbs, spicy peppers, or ginger, these intriguing and unexpected flavors will elevate your cocktails, giving them a unique twist on classic recipes.
To infuse simple syrup with fresh herbs, begin by adding your chosen fruit to the syrup and bringing it to a simmer for about 10 to 15 minutes. Remove from heat, add your herbs, and let the syrup infuse for as long as you like until you reach the desired flavor. My go-to herbs include basil, rosemary, mint, and tarragon, all of which pair beautifully with a variety of fruits, ensuring fantastic results every time. For the most vibrant syrups, opt for colorful berries, dark cherries, and cranberries, which will add a stunning pop of color to your cocktails and mocktails. But don’t overlook citrus fruits, pineapple, and stone fruits like peaches and nectarines, as they bring incredible flavors to the table. Apples and pears also offer a wonderful autumn flavor when infused with a cinnamon stick for the perfect topper to your favorite hot toddies, cider, or bourbon cocktails.
For those who love a bit of heat, ginger and hot peppers are fantastic additions and are good complements to fruity selections. Ginger pairs wonderfully with lime or blueberries, while jalapeños or serrano chilies add a spicy kick to strawberries or pineapple. Herbs like rosemary, tarragon, and thyme are good counterparts to dark cherries, lemons, and blackberries. Get creative and think outside the box to craft some truly tantalizing combinations.
As a general rule, when crafting an 8-ounce cocktail, aim for 1 ounce of alcohol, 1 ounce of flavored syrup, and 6 ounces of club soda, tonic, or your sparkling beverage of choice. Adjust the ratios to suit your taste, and serve over ice in a pretty glass with a sprig of herbs or a skewer of fruit for an elegant presentation.
For mocktails, you can be a bit more generous with the syrup, pairing it with non-alcoholic options like ginger beer, lemon-lime soda, or your favorite juices such as tart cherry or cranberry. Garnish appropriately and you’ll have a delightful drink that everyone can enjoy.
Cheers to a wonderful, festive, and flavor-filled holiday season!
Stacey Moritz is the owner of The Lemon Tree, located at 415 Brooks Street C in Downtown Wake Forest, offering freshly prepared salads, pastas, soups, and take-away fare. The Lemon Tree Cafe is open Tuesday-Saturday, 10:00 AM-3:00 PM.
BY STACEY MORITZ
FINANCIAL FOCUS
DO YOU NEED TO FEAR RETIREMENT?
BY TOM PIPER
If you’re planning to retire in a few years, are you looking forward to it? Or are you somewhat apprehensive? Are you asking yourself: “What sort of retirement can I afford?” It’s a good question – because the answer can make a big difference in your ability to enjoy life as a retiree.
And retirement can indeed be enjoyable, exciting, and fun. Consider this from a recent survey by Edward Jones and AgeWave: A majority of respondents said retirement should be looked at as a whole new chapter of life, and not just a time for rest and relaxation. In other words, people are viewing retirement as a chance for new experiences and new opportunities, rather than a time to simply wind down. But if you’re going to make the most of your retirement – which could last two or even three decades –you need to be financially prepared.
This preparation can involve many steps, but here are some of the key ones.
DECIDE WHAT YOUR RETIREMENT LIFESTYLE WILL LOOK LIKE. How you choose to spend your retirement years can make a big difference in the financial resources you’ll need. For example, if you plan on traveling the world, you might need more income than if you were to stay close to home and pursue your hobbies. If you can envision your retirement lifestyle and estimate how much money you’ll need to support it, you can help reduce some of the uncertainties you might face once you do retire.
REVIEW YOUR INCOME SOURCES. During retirement, you’ll likely need to draw on all your income sources, so it’s good to know what you’ll have available, such as your IRA, 401(k), and
other investment accounts. You’ll also need to decide when to take Social Security – if you wait until your full retirement age (probably between 66 and 67), you’ll get much larger monthly benefits than if you started taking them at 62. And here’s another variable: earned income. Even if you’ve retired from your career, you might, if you desire, use your acquired skills in a consulting or part-time position. The more you can earn, the less you may have to withdraw from your investment accounts and the better position you’ll be in to delay taking Social Security.
CONSIDER ADJUSTING YOUR INVESTMENT PORTFOLIO. For most of your working years, you may have invested mostly for growth – to increase your assets as much as possible. But growthoriented investments are also, by nature, riskier, so when you retire, you should review your portfolio to determine whether you need to move it toward a more conservative position. Also, more conservative investments may provide more current income in the form of interest payments. However, even in retirement, you may need some investments with growth potential if you want to keep ahead of inflation.
Retirement is certainly a major milestone in your life – and adjusting to it can take some time. But there will be much less to fear –and much more to enjoy – if you’ve done what you can to prepare yourself financially.
Tom Piper is a financial advisor with Edward Jones, located at 3319 Heritage Trade Dr., Suite 103 in Wake Forest. He may be reached at 919-261-6851 or tom.piper@edwardjones.com.
This article was written by Edward Jones, Member SIPC. For more information, visit edwardjones.com/us-en/financial-advisor/tom-piper.
BY WILL BARNACK
Hey-ey-Ey-ey! (Hey-ey-EY-ey!)… Let’s go Buffalo! (Let’s go Buffalo!)… The chants rise and fade as I weave through the parking lot, high-fiving strangers and joining in the fight song of devoted Buffalo Bills fans. The sun is shining, I’m sporting my Henry Jones jersey, and the crunch of gravel beneath my feet is drowned out by the wafting aromas of barbecue, beer, and crisp fall air. It is early September – Opening Day in Orchard Park, New York – and life is good. This childhood memory is one I cherish every football season.
All week long, we’d eagerly count down the days to Sunday morning, when “church” takes on an alternative meaning in Western New York during NFL season. As long as I can remember going to games, the hours leading up to kickoff were filled with special moments. Sundays were all about waking up early, donning our Bills gear, piling into the car around 8:00 AM, and making the trek to Ralph Wilson Stadium at 1 Bills Drive – now known as Highmark Stadium, though it will always be “The Ralph” to long-time fans.
In the car on the way to the game, my cousin and I would excitedly sit in the back seat while our fathers offered their opinions on the upcoming matchup, punctuated by the lively chatter of pre-game talk radio. Back then, the Bills weren’t exactly top Super Bowl contenders, leading to some colorful commentary from dad(s) before and after the games … we dubbed them as “Swear Word Sundays.” We loved Swear Word Sundays, as we were not typically exposed to such a vivid verbal barrage toward any topic. Understandably so, the Buffalo Bills made for some frustrating times throughout our lives.
The tailgate, however – a rite of passage for Bills fans – was where the real joy unfolded. The camaraderie and spirit in the Bills parking lot are unparalleled. From playing catch and connecting with friends, both old and new, to enjoying the last day of the weekend, these gatherings were the highlight of our game days. The tailgate parties were potluck-inspired affairs … dishes would range from taco and buffalo chicken wing dips to burgers and dogs, and everything in between. From 8:00 in the morning until 12:30 in the afternoon, we would eat and drink like kings, with not a care in the world, other than conspiring about how many beers to sneak
KI CKOFF WITH CHILI A TAILGATE TRADITION
into the game. The autumn’s mild weather made this trickier –once winter came along, the number of beers that could be stuffed into the snow pants and jackets of two 11-year-old boys was quite impressive. Winter was when we transitioned from elementary school students to beer mules for our fathers – also a rite of passage (at least that is how they made it seem).
During the game, we cheered so loudly that we often thought we would be able to stay home from school the next day, being unable to speak, though that dream never quite materialized, unfortunately. The noise in the stadium during a huge play or touchdown score was almost deafening. Our touchdown fight song was a spirited rendition of The Isley Brothers’ Shout!, popularized by the cult classic Animal House. And shout we did (and still do). As the late, great
voice of the Bills, Van Miller, said, “This place is pandemonium!”
After the game, win or lose, we would make our way back to the car, and linger for a bit, letting the post-game traffic subside, munching on leftovers and conversing about what we just witnessed inside the stadium. Through the highs of four consecutive Super Bowl appearances and the lows of losing those four straight appearances, and even the current regime’s early playoff exits, one thing remains constant –the Bills make me wanna shout!
Now living in North Carolina, I may be far from my childhood home, but those memories are never far from my heart. And while the Bills are my team, I know many of you carry similar memories for your favorite sports teams. Tailgating is about more than just the game; it’s about the shared experience, the camaraderie, and the traditions that bring us all together.
With tailgating season upon us once again, there’s no better time to share a recipe from someone very dear to me. Chili is the perfect addition to any tailgate or at-home
football watch party. This particular recipe, which has won a few chili cook-offs, is more than just a dish – it’s a taste of those cherished Sundays spent with family, friends, and fellow fans. So no matter who you cheer for this football season, gather up these ingredients and let’s make the next tailgate one to remember!
– 2 pounds cooked hamburger (92% suggested)
– 1 teaspoon garlic
– 1 teaspoon onion powder
– 4 cans light red kidney beans
– 1 can green chili peppers
– 1 (large) can crushed tomatoes
– 1 cup tomato juice
– 1 cup water
– 1 tablespoon sugar
– 1 tablespoon salt
– 1 tablespoon black pepper
– 1 tablespoon Worcestershire sauce
– ½ teaspoon dry mustard
– ½ teaspoon celery salt
– ½ teaspoon oregano
– ½ teaspoon cumin
– ½ teaspoon paprika
– ½ teaspoon cayenne pepper
Optional:
– Sliced fresh jalapeño
– 1 can or bottle of an Oktoberfest style or Winter Lager beer
Brown hamburger with garlic and onion powder (drain). Mix hamburger with all other ingredients in a large pot and bring to a boil. Reduce heat and cook for 30-45 minutes. If you would like to substitute chicken for hamburger (also an excellent choice), pull apart the breast and legs of a rotisserie chicken. Serve in a soup bowl, topped with shredded cheese, sliced jalapeño, a dollop of sour cream, and chives. Add some sliced french bread or cornbread to mop up the bottom of the bowl.
Will Barnack is the general manager of The Butcher's Market – Heritage, located at 1898 S. Franklin Street, Suite 100 in Wake Forest. He may be reached at 919-263-9367 or visit thebutchersmarkets.com.
Happy. Healthy. And, best of all, here.
Health lives where you and your family live.
When it comes to the health of the ones you love, WakeMed North Hospital is one of the family. Inpatient care. 24/7 emergency services. Imaging and advanced diagnostics. Routine procedures and sophisticated surgeries. And physicians who specialize in orthopaedics, obstetrics and gynecology, urology and more. In fact, everything you need to keep your whole family healthy is all right here. Good for them. Good for you. And really good for your peace of mind. To learn more, visit us today at wakemed.org/north-hospital.
G ARDENING GURU WHAT TO DO BEFORE WINTER COMES KNOCKING
BY PAM EAGLES
Fall has arrived, bringing with it a flurry of gardening tasks to tackle before we can finally close up shop for the year. So, grab your favorite pumpkin-spiced beverage and let’s dive into the preparations needed to get our gardens ready for the changing season.
If you planted your fall garden in late summer, you might already be savoring the taste of homegrown lettuce. Your greens are eagerly awaiting the first frost to sweeten them up, while turnips are still growing in the cover of the earth. There’s no rush to harvest your carrots just yet – at least not all of them. Let them winter over and you’ll be rewarded with a beautiful flower perfect for cutting and adding a touch of natural beauty to your indoor arrangements – Queen Anne’s Lace anyone?
As the days grow shorter and the weather cools, leaves will begin to fall in earnest. Last year, I mulched my leaves and left the dust on my lawn to naturally enrich the soil. While I’m not exactly a lawn aficionado, I did appreciate the fewer brown patches when the rains stopped last summer. It also seems the ground is a little softer under the shade of the old oak tree in my front yard. Gardeners, I plan to repeat the process this year, and will report the results with you in 2025. If you prefer to rake up leaves, consider composting them for soil enhancement once breakdown is complete. Regardless of how you use your leaves, just be sure to not leave them piled on your plantings or grassy areas, as wet leaves are a heavy barrier and can smother and damage your garden.
As the growing season winds down, it’s a perfect time for reflection. I’m currently peeking out my window, enjoying a lovely dis-
play of fall décor and vibrant pops of color in my front yard, with pumpkins taking center stage. These pumpkins have a special story – many sprouted from my compost pile, where I tossed last year’s decorative pumpkins. Some were shared with Dora, Dolly, and their many unnamed deer friends out back, but the rest went into the compost, enriching the soil. By late May, pumpkin plants – and even some forgotten gourds – began to emerge. Despite the summer’s dry spells and heat, they thrived thanks to the nutrient-rich compost. No additional fertilization needed!
BY MIRIAM GRUENEICH
Alongside these thriving pumpkins, cheerful mums have found their place, perfectly complementing the fall palatte with their vibrant colors. Whether planted in garden beds or arranged in decorative containers, mums bring a rich, warm hue that enhances the seasonal display. In garden beds, they can be planted as soon as the weather cools, adding an instant splash of color that lasts well into late fall. They thrive in well-drained soil and full sun, making them ideal for brightening up the front of your home or lining walkways. Paired together, the pumpkins and mums create a harmonious and festive look that celebrates the beauty of the season.
As you transition from fall to holiday décor, taking the pilgrims inside to make room for Santa and Frosty, consider tossing any leftover pumpkins into your compost or sharing them with your deer friends. And as long as the mums aren’t diseased, they too make excellent compost material. It’s a great way to give back to the garden and keep the cycle going.
The final quarter of the year is packed with tasks and festivities. There’s a lot to accomplish in just three months! It’s also time to tidy up the garden, clean out the shed, and shift focus to indoor preparations – decorating, shopping, wrapping, and planning get-togethers.
Start by clearing out spent plants from your garden. If they’re not diseased, add them to your compost pile. Consider leaving tall perennials like echinacea, asters, and rudbeckia through the winter. Their height and seedheads provide food and shelter for our feathered friends, insects, and other critters. Cut them back in the spring when new growth begins to emerge.
While mulching leaves, I use some of the chopped leaf pieces as garden mulch. Remember, as they decompose, they improve the soil’s ability to retain moisture and reduce the need for chemical fertilizers. It’s a win-win! The goal is to prepare your garden for a long winter’s nap, so it can burst back to life in the spring.
As you transition indoors to embrace and decorate for the holiday season, think beyond the traditional red poinsettias. Explore a spectrum of colors to complement your décor. Consider a treeshaped rosemary topiary on your kitchen island (where you can also enjoy its lovely, aromatic fragrance), a conical lemon cypress or lavender in a gold or silver pot on your dining room sideboard, or a bright cyclamen in your powder room or guest room nightstand. Enjoy the growth process of amaryllis indoors, too – its dramatic flowers can light up any space. Add a Christmas cactus with its vibrant, long-lasting blooms, or showcase an elegant orchid for a splash of sophistication. For a festive touch, add kalanchoe to your holiday display. Its clusters of small, colorful flowers in shades of red, pink, yellow, and orange will add a cheerful pop to your Christmas décor. And don’t overlook paperwhite narcissus for its fragrant winter blooms. With proper care, many of these plants can be moved outdoors in the spring, continuing their beauty and utility throughout the year.
Garden friends, let’s savor the seasonal break that nature provides this time of year. We’ve earned it! See you soon, ready to embrace the next phase of our gardening adventures.
lives in Rolesville where she gardens with two dogs and a cat. She is a founding member of the Community Gardeners of Rolesville Garden Club and serves as a Wake County Master
BY SHARRON CHAMPION
DECK THE H A LL S WITH NATURE
Do you have a love/hate relationship with holiday decorating? Torn between the joy of a beautifully adorned home and the dread of buying new? Or maybe you’re simply looking to shake things up this year. If so, look no further than your own backyard. Nature offers a treasure trove of seasonal décor options that are not only budget-friendly, but also uniquely charming.
THINK OUTSIDE THE PUMPKIN
When nature offers so many unique alternatives, you don’t need to limit your fall décor to pumpkins. Got an acorn abundance out back? Fill a clear decorative container with acorns and fairy lights for a warm, subtle ambiance (be sure to use LED lights, as they won’t pose a fire hazard). For a rustic touch, string pinecones with twine to create a natural garland. Small tree branches, particularly those with interesting shapes, can be arranged in an urn or container for a striking, seasonal display. A festive twist? Spray-paint the branches in autumn hues and add a bow for extra flair.
Pampas grass flumes are another graceful, elegant addition. Whether standing alone in a tall vase or added to a floral arrangement,
they bring a touch of nature indoors. If you’re using your own pampas grass, a bit of preparation is required. Cut the plumes while wearing gloves, tie the stems, and hang them upside down for about two weeks to dry. Once dried, fluff them by shaking the dried flowers or blow-drying them, then set the plumes in place with hairspray. Place them in natural sunlight for a day or two to lock in the style, and they’re ready to last all season.
If you have a hydrangea bush, you’re in luck, as they dry beautifully and make stunning displays. And if you’re fortunate enough to have eucalyptus, bringing some indoors not only adds visual appeal, but also fills your home with an amazing aroma.
NATURE’S BOUNTY
Magnolia leaves, boxwood branches, holly berries, and even fruits can be used to craft beautiful wreaths, sprays, and swags for doors, mantels, and pretty much anywhere. Before bringing them inside, be sure to wash and dry them thoroughly. To enhance your home’s curb appeal, create a swag using branches from your backyard pine or magnolia leaves for your windowsill, anchoring it with a sliced pomegranate in the center. This natural statement piece not only looks beautiful, but also adds a delightful fragrance to your home. The average pomegranate will usually dry out beautifully, but its lifespan once displayed is approximately two weeks.
Dried fruits are another wonderful way to decorate for the season. To create your own, slice oranges or lemons into ¼-inch rounds, place them on parchment paper on a baking sheet, and back at 200 degrees for approximately three hours, flipping every 45 minutes. Once cooled, string them together to make a garland, or hang them in a window as a suncatcher. Apples can also be dehydrated and used as tree ornaments, in a swag, or on a garland. Cut them lengthwise from stem to core, dip them in lemon juice to prevent browning, and bake at 200 degrees for about three and a half hours. After cooling, use them in a variety of festive arrangements alongside bay leaves, dried figs, cinnamon sticks, pine cones, and other seasonal accents to enhance the festive aroma and visual appeal.
INSPIRATION – A STEP BACK IN TIME
For even more ideas on naturalistic holiday decorations or to find inspiration rooted in historical charm, consider visiting one of the many historic home tours offered throughout North Carolina. The Historic Oakwood Candlelight Tour in Raleigh, happening December 14-15, is a wonderful opportunity. For tickets and information, visit historicoakwood.org/historic-oakwood-candlelight-tour.
This holiday season, let nature inspire your décor. With a little creativity, you can bring the warmth and charm of the outdoors inside, making your home a cozy retreat for family and friends.
Sharron Champion may be reached at sbchamp3@gmail.com.
FUR-TASTIC FALL GROOMING
As fall settles in, it’s important to pay attention to your dog’s coat and skin health, especially with increased shedding and allergens in the air. With a combination of good grooming practices, proper nutrition, and environmental care, you can ensure your furry friend stays comfortable and vibrant throughout the season.
Start with regular brushing, which helps remove loose fur and prevents matting. Aim to brush your dog at least once a week, and if you have a breed with a double coat, consider more frequent brushing to manage shedding. A slicker brush or an undercoat rake can be particularly effective for heavy shedders.
Bathing is another important aspect of fall care. Opt for a gentle, hypoallergenic shampoo to help remove allergens and dirt without stripping the skin of essential oils. Bathe your dog about once a month, unless they get especially dirty, to avoid drying out their skin. Adding skin and coat supplements to your dog’s diet can also make a big difference. Consider adding omega-3 fatty acids to promote healthy skin and coat. Fish oil or supplements specifically designed for pets can be very beneficial.
Hydration is equally important. Ensure your dog has access to fresh water at all times. Proper hydration supports skin health and can help reduce shedding. Nutrition plays a significant role as well. Feed your dog a high-quality diet rich in essential vitamins and minerals. Look for foods that contain ingredients beneficial for skin health, such as fish, flaxseed, and whole grains.
To combat allergens, wipe your dog’s paws and coat with a damp cloth after walks to remove pollen and other irritants. Keeping your home clean is essential – vacuum frequently and use air purifiers to reduce indoor allergens. Consider your home’s environment. If humidity is a problem, a dog-safe humidifier can help alleviate skin issues. Create a cozy, allergen-free space for your dog to relax, away from drafts and excessive dust. And don’t forget to schedule regular vet checkups to monitor your dog’s skin health and address any concerns, such as allergies or skin infections.
By incorporating these practices into your routine, you’ll help your dog stay comfortable and healthy, effectively managing shedding and allergens throughout the fall season.
Vanessa Davis is the founder and CEO of Dirty Dogs Spa, with locations in Wake Forest (929 Heritage Lake Rd., Ste. 500), Raleigh (Stonehenge Market, 7490 Creedmoor Rd.), and Wendell (1932 Wendell Falls Pkwy.). For more information, visit dirtydogsspa.com.
BY VANESSA DAVIS
BY DR. JEELAN RAHHAL
As Halloween approaches, the thrill of transforming into a ghost, ghoul, or vampire is on everyone’s mind. While costumes and makeup can help create a convincing look, colored contact lenses are often the final touch that makes a costume truly stand out. But beware – this spooky accessory could turn into a reallife nightmare if not handled with care. Ordering colored contact lenses online poses significant risks to your eye health.
THE DARK SIDE OF ORDERING ONLINE
It’s tempting to buy colored contact lenses online, especially with the allure of low prices and wide varieties. But, as the saying goes, “You get what you pay for.” Many of these lenses are sold without a prescription and are often marketed as cosmetic products rather than medical devices. This is where the danger lies. Colored contact lenses, like all contact lenses, are medical devices regulated by the U.S. Food and Drug Administration (FDA). They must be properly fitted to your eyes by an optometrist or ophthalmologist. Improperly fitted lenses can cause severe complications, including corneal ulcers, bacterial infections, and even permanent vision loss
REAL RISKS FOR YOUR EYES
Imagine waking up the day after Halloween with red, painful, and swollen eyes. This could be the start of a contact lens-related infection or corneal ulcer – serious medical conditions that can develop rapidly and may lead to blindness if not treated immediately.
Lenses that don’t fit properly can cause tiny scratches on the surface of your cornea. These scratches are an open door for bacteria, which can lead to infections like keratitis. If the infection spreads and isn’t treated promptly, it can scar the cornea, leading to vision impairment or even complete blindness. One of the scariest aspects of these infections is how quickly they can progress. Bacterial keratitis, for example, can cause significant damage within just 24 hours. The wrong lenses or poor hygiene practices can turn your costume fun into a real-life horror story.
ONE SIZE DOES NOT FIT ALL
A common misconception is that contact lenses, especially colored ones, are “one size fits all.” This is a dangerous myth. Just as you
BUYER BEWARE
THE HIDDEN HORRORS OF ORDERING COLORED LENSES ONLINE
wouldn’t wear shoes that don’t fit your feet, you shouldn’t wear contact lenses that haven’t been properly fitted to your eyes. Every eye is different, and lenses need to be measured and prescribed to fit the specific curvature and size of your cornea. Wearing lenses that are too tight or too loose can cause discomfort; but more importantly, they can lead to reduced oxygen flow to your eyes. This can cause corneal hypoxia, a condition where the cornea doesn’t get enough oxygen, causing swelling, redness, and even long-term damage
THE ILLUSION OF SAFETY
Just because a product is labeled as “FDA approved” doesn’t mean it’s safe for everyone. The FDA approves contact lenses based on specific conditions and usage guidelines. However, lenses
purchased from unauthorized sellers may not meet these standards, or they may be counterfeit products altogether. The risks are compounded when lenses are purchased from vendors who do not require a prescription.
THE RIGHT WAY TO WEAR COLORED LENSES
If you’re determined to add colored contacts to your Halloween ensemble, do it the right way. Schedule an appointment with your optometrist for a proper eye exam and fitting. This will ensure that the lenses you’re putting in your eyes are safe and suited to your specific needs. Always wash your hands before handling your lenses and use the appropriate cleaning solutions to disinfect them. Never sleep in your contact lenses, as this increases the risk of infection. And remember to toss them when their wear period has ended.
A FINAL WORD OF CAUTION
Halloween is all about fun and creativity, but when it comes to your eyes, safety should always come first. The risks associated with ordering colored contact lenses online from unregulated sources are not worth the potential harm to your vision. Remember, contact lenses are medical devices, not toys or fashion accessories. Treat them with the care and respect your eyes deserve.
So, as you prepare for your Halloween transformation, keep this in mind: there’s nothing scarier than losing your eyesight to a preventable infection. Protect your vision and have a safe, happy Halloween by ensuring your contact lenses are properly prescribed and cared for.
For more information on the dangers of decorative contact lenses and how to wear them safely, contact your optometrist.
Jeelan Rahhal, OD is with McPherson Family Eye Care, located at 3150 Rogers Road, Suite 100 in Wake Forest. She may be reached at 919-263-9163. Visit mcphersonfamilyeyecare.com for more information.
HAUNTS AND HISTORY
EXPLORING THE SPIRITS OF WAKE FOREST
Downtown Wake Forest, with its charming streets and century-old architecture, is more than just a picturesque backdrop for shopping and dining. Beneath its surface lies a rich history, intertwined with tales of the supernatural. Each fall, the “Spirits of Wake Forest” ghost tours pull back the veil of time, allowing visitors to explore the spooky side of the town’s storied past. Presented by Wake Forest Downtown, Inc. (WFD) – an all-volunteer, nonprofit organization committed to promoting Downtown’s economic vitality – these tours are not just ghost stories; they weave together the town’s rich past with eerie tales and local lore.
Founded in the early 19th century, Wake Forest began as a small town centered around what would become Wake Forest College. Though the college moved to Winston-Salem in 1956, many historic structures remain. As the town grew with the railroad, it thrived but also experienced tragedy, which led to tales of loss and mysterious events. Some believe that these past events have resulted in restless spirits still haunting Downtown Wake Forest.
The tours, led by expert storytellers from Firebox Theatre Company, bring these eerie tales to life. Blending history with accounts of unexplained activity and paranormal investigations, they offer a spine-chilling glimpse into the spirits said to inhabit these old buildings today.
Even if you don’t catch a glimpse of a spirit during the tour, Downtown Wake Forest is brimming with life, both past and present, making it the perfect place to explore after the sun sets.
Whether you’re a history buff, a paranormal enthusiast, or just someone looking for a memorable fall activity, the Spirits of Wake Forest tours offer an experience that goes beyond typical ghost stories. They bring together the past and present, reminding us that history is not something that’s left behind, but something that lingers – sometimes, in the most unexpected ways.
As of this writing, tickets for the tours are still available, but they tend to sell out, so act quickly! If you end up missing your chance to tag along, mark your calendars for 2025. And as you shop, dine, and explore Downtown this fall and holiday season, be on the lookout for spirits and any eerie experiences that you may encounter yourself. With its charming shops, eateries, cocktail lounges, breweries, and more, Downtown Wake Forest is the perfect place to grab a bite to eat, sip on a “spirit’’ (or two), and do a bit of holiday shopping. But beware – if you feel a sudden chill or catch a glimpse of something out of the corner of your eye, you just might have stumbled upon one of Wake Forest’s many restless spirits. Happy hauntings, brave souls. The spirits are waiting…
Tours will be offered September 26 - October 31 (Thursdays and Fridays, 6:30 PM and 8:00 PM, and Saturdays, 6:30 PM, 7:00 PM, 8:00 PM, and 8:30 PM). For tickets and tour details, visit wakeforestnc.gov and search “Spirits of Wake Forest.” If you encounter “unexplained activity” while exploring Downtown Wake Forest, please share your spooky encounters with us at spiritsofwf@gmail.com.
BY TYLER J. CAMERON AND MICHAEL B. VAN AMBURGH
When it comes to making informed financial decisions about your business, one question often stands out: Do you need a business valuation? Whether you’re planning for the future or addressing specific financial events, understanding the true value of your business is crucial. Business valuations are not just about determining worth; they provide essential insights that can guide strategic decisions and ensure compliance with various legal and financial requirements. From estate planning and mergers to resolving disputes and maximizing tax benefits, a business valuation can play a pivotal role in your financial strategy.
WHY BUSINESS VALUATIONS MATTER
Business valuations serve various purposes, often driven by specific events or anticipated changes. Here are some common scenarios where a valuation is essential:
– Estate and Gift Tax Planning: Accurate valuations are vital for estate and gift tax reporting to optimize tax strategies and ensure compliance.
– Buy/Sell Agreements: Valuations help set fair terms in buy/sell agreements between business partners or shareholders.
– Mergers, Acquisitions, and Reorganizations: Essential for assessing business worth during mergers, acquisitions, or structural changes.
– Shareholder or Partner Disputes: Provides an objective basis for resolving conflicts between shareholders or partners.
– Litigation Support: Required for business damages, bankruptcy proceedings, and other legal matters.
– Marital Dissolution: Determines the value of business interests as part of asset division in divorce proceedings.
– Employee Stock Ownership Plans (ESOPs): Ensures compliance with IRS and ERISA requirements for ESOPs.
INCREASED DEMAND IN ANTICIPATION OF THE 2026 TAX SUNSET
A significant driver of business valuations is the federal estate and lifetime gift tax exemption. Currently, the lifetime exemption is
KNOW YOUR WORTH
THE VALUE OF KNOWING YOUR BUSINESS'S VALUE
$13.61 million (doubled for couples making joint gifts). However, this exemption is set to decline sharply due to the provisions of the Tax Cuts and Jobs Act of 2017, which will be sunset on December 31, 2025. At that time, the lifetime exemption will decrease to an estimated $7 million per individual taxpayer. The sunsetting provisions are poised to increase the demand for business valuation services, especially for multi-generational family businesses valued in excess of the lifetime exemption.
MAXIMIZING TAX BENEFITS
Valuation services are essential for maximizing the tax benefits of tax-free transfers for company interests valued above the lifetime exemption. The US Tax Court, the IRS, and the valuation community recognize that privately-held company interests are subject to discounts for lack of control (minority interest ownership) and
lack of marketability (diminished liquidity). These discounts reflect the lower trading values of privately-held interests compared to marketable securities due to factors like risk, holding periods, and transaction costs. Applying these discounts in a qualified business appraisal can result in significant tax benefits for transfers exceeding the lifetime exemption.
BROADER APPLICATION OF DISCOUNTS
Application of lack of control and lack of marketability discounts is not exclusive to operating businesses. Other entities, such as limited liability companies and family limited partnerships (FLPs) holding various assets (e.g., marketable securities, privately-held equity investments, etc.), may also warrant discounts, often resulting in tax benefits.
NAVIGATING COMPLEX REQUIREMENTS
Structuring transfers that require business valuation services can be intricate. Taxpayers should seek advice from their CPAs, financial advisors, accredited appraisers, and other experts to ensure they comply with federal and state tax laws. Engaging a qualified, accredited appraiser who meets the IRS’s education, certification, and experience standards will help ensure compliance with these laws.
Understanding whether you need a business valuation is more than just a matter of assessing worth – it’s about making strategic decisions that align with your financial and legal goals. As tax laws and financial regulations evolve, the role of valuations becomes increasingly important. By consulting with experienced professionals and staying informed about potential changes, you can leverage business valuations to enhance your financial strategy and protect your interests.
Tyler J. Cameron, CPA/ABV is a managing member of Cam Van Valuation Associates, LLC. He is a certified public accountant and is Accredited in Business Valuation (ABV) through the American Institute of Certified Public Accountants.
Michael B. Van Amburgh, ASA is a managing member of Cam Van Valuation Associates, LLC, and president of Van Amburgh Valuation Associates, Inc. He is an Accredited Senior Appraiser (ASA) through the American Society of Appraisers.
To learn more about business valuations, contact their team at contactus@cv-val.com. For assistance with maximizing the efficiency of your tax planning, please contact their sister company, Cameron & Furman CPAs, at contactus@cf-cpas.com.
BY ALLISON CAUDLE ABBOTT
FROM CURB TO COZY
FALL HOME PREP FOR A FASTER SALE
Fall presents a unique opportunity to sell your home, as the season brings cooler temperatures, festive holidays, and a cozy atmosphere. Preparing your home for the market is key to making it appealing to buyers and potentially securing a higher sales price.
Q: How should we prepare our lawn and outdoor spaces to make the best impression during the fall months?
A: In fall, focus on maintaining a neat and inviting exterior. Rake leaves and clear debris to keep your lawn looking its best. Consider planting seasonal flowers like mums and ornamental cabbages to add color. For outdoor spaces, create a welcoming atmosphere with fall-themed décor, such as pumpkins and gourds. Ensure any outdoor features, like fire pits or patios, are ready for chilly evenings and holiday gatherings, which can attract buyers looking for cozy outdoor spaces.
Q: What are some fall staging tips to make our home more appealing to buyers during the holiday season?
A: To capture the spirit of fall and the upcoming holidays, use warm, rich tones in your décor, such as deep reds, golds, and browns. Add seasonal touches like cozy throws, scented candles, and festive decorations that evoke a sense of comfort. Highlight features that offer warmth and relaxation, like fireplaces and heated floors. For the holidays, tastefully incorporate decorations that celebrate
the season without overwhelming the space. A home that feels festive and inviting can make a lasting impression on buyers.
Q: How might the fall weather and holiday season impact the selling process and timeline?
A: Buyers are often motivated to close before the end of the year, which can lead to quicker decisions. However, shorter daylight hours can limit showings, so be flexible with scheduling and ensure your home is well-lit for evening visits. The holidays can also mean increased competition with festive decorations and events, so creating a warm, welcoming environment is crucial.
Q: What are the key differences between selling a home in fall compared to the spring season?
A: Selling in fall versus spring requires a tailored approach to highlight the unique aspects of your home. Fall selling emphasizes creating a warm and cozy indoor environment with seasonal décor and features like fireplaces, while spring focuses on showcasing vibrant gardens and outdoor spaces. The fall market benefits from buyers looking to settle before the holidays, whereas spring buyers are often motivated by new beginnings and outdoor living.
Q: How can we make the most of the shorter daylight hours during the fall selling process?
A: Shorter daylight hours in fall mean it’s important to maximize
natural light during showings. Schedule viewings during the day to showcase your home’s features in the best light. For evening showings, ensure your home is well-lit with warm, inviting lighting. Use outdoor lighting to enhance curb appeal and highlight your home’s exterior. By creating a well-lit and cozy environment, you can effectively showcase your home even as the days grow shorter and the holiday season approaches.
Q: If I want to make improvements to my home before listing it in the fall, which areas should I focus on for the highest return on investment?
A: When preparing your home for sale in the fall, prioritize improvements that enhance both functionality and appeal. Here are some areas to consider:
– Kitchen Upgrades: Minor kitchen renovations, such as updating hardware, painting cabinets, or adding a backsplash, can significantly boost your home’s appeal. The kitchen is often a focal point for buyers, so making it look modern and functional can have a strong impact.
– Bathroom Refresh: Updating fixtures, re-grouting tile, and adding fresh, neutral paint can make bathrooms more attractive. Small changes like new lighting or a new mirror can also enhance the space without a large investment.
– Curb Appeal: Improve your home’s exterior by freshening up the landscaping, repainting or cleaning the front door, and adding seasonal decorations. These changes create a welcoming first impression for potential buyers.
– Interior Paint: Repainting walls in neutral, warm tones can make your home feel more inviting and up-to-date. This is a relatively low-cost improvement with a high return, as it appeals to a broad range of buyers.
Allison Caudle Abbott is the owner and broker-in-charge of Southern Lux Living, serving buyers and sellers throughout the Triangle. She may be reached at 919-3956186 or visit southernluxliving.com.
Imagine STAYING ONE STEP AHEAD OF breast cancer.
At Raleigh Radiology, we’re committed to delivering the medical imaging experience you want––and deserve. This Breast Cancer Awareness Month, we encourage you to schedule a mammogram for peace of mind and more control over your health.
Envision better care.
BY SCOTT LANDRY
SMASH INTO F LAVOR
What comes to mind when you think of fall? Finally getting to wear your favorite hoodie? The start of football season? Tailgating? Burgers? Yes. So let’s get grilling. There’s no American food staple more classic, more cherished, or more nostalgic than the hamburger. But is the origin of the hamburger even American? Some say it was the Romans, back in the 1st century AD, who first enjoyed minced meat patties. But where was the bun? The cheese? The toppings? Others argue it was the Germans in Hamburg, our beloved meat sandwich’s namesake, who, in the late 1800s, first put ground beef and onions between two slices of bread. Most likely, they’re right. But regardless of where, when, or who, one things’s for sure –the hamburger was perfected right here in America.
Now, let’s fast-forward to the mid-20th century when the classic American hamburger took a very unexpected and delicious turn. Picture yourself in Kentucky, at a burger joint called Dairy Cheer. You’re eating a thick patty of ground beef on a bun with your favorite toppings. It’s good, but filling, and let’s be honest, tastes mostly like salty beef. Then, something new coming out of the kitchen catches your eye. Someone has taken a large bean can and smashed down these normally thick patties into thin pancakes of beef.
This is the moment in history when the burger family tree sprouted a new branch. This was the day a thinner, crispier, more flavorful burger was born. The smashburger.
The anatomy of a smashburger is simple: beef, toppings, bun. But isn’t that just a regular hamburger? Wrong. The difference lies in the slight variation of ingredients and specific techniques that bring a smashburger to life.
First, let’s talk about the beef – or more specifically, the beef fat. Smashburgers should have a higher fat content than your standard burger. Some say the sweet spot is 80/20 beef to fat. But why not push that even farther? We’re not using pre-formed patties here either. Start with a three- to four-ounce ball. Now, let’s get to smashing.
Get yourself a sturdy tool with a flat base to apply enough pressure to smash the beef ball to about an 1/8 to ¼ inch thickness. A heavy spatula, panini press, even a large can of beans (not recommended) will do, or you can easily buy a specific burger smasher online.
Do not underestimate the importance of your cooking temperature! Your flat top should be hot – aim for 450-475 degrees. Anything less and your burger will steam, which is not what we are after. With higher temperatures, higher fat content, and increased beef-to-heat surface contact, something magical happens. The beef will almost fry in its own fat, creating that irresistible browning (called the Maillard Reaction), producing deeper, more complex flavors. Be careful though – these patties cook fast, in about three to four minutes. This is also the time to season your beef with salt and pepper. After about two minutes, when some of the beef juices have started to ooze to the surface, it’s time to flip. This is where another important tool comes in – the paint scraper. Yes, you read that right. Find one with a three- or four-inch edge and be sure to go with stainless steel. Its thin blade is perfect for getting under your patty, which is now clinging on for dear life to your hot griddle. A thick spatula may not cut cleanly between your patty and surface, leaving beefy flavor bits behind, bound for your grease trap rather than your bun.
Now let’s talk about the bun – your smashburger’s other half, its you-complete-me partner. You could go with your everyday white bread bun, kaiser roll, or brioche. But nothing compares to its perfect match – the potato bun. Soft, slightly chewy, and with a touch of sweetness, it balances the charred beef, gooey cheese, and crunchy toppings. Toasted, of course. And speaking of cheese, the classic American smashburger deserves nothing less than its dairy compatriot, American cheese – the kind found at the deli, not in the plastic wrapper. I agree, American cheese does not taste great. That is, until it’s melted into a hot blanket of creamy, salty deliciousness atop your burger. Trust me on this one.
Lastly, you’ll need to top this “smashterpeice.”
Lettuce, tomato, pickles, mayo, ketchup, and mustard are my go-tos for that classic flavor. But this blank burger canvas is now yours to fill. So go forth, smash hard, and enjoy your new favorite burger.
Scott Landry is the owner of Curtsy’s Café & Burger Bar, located at 2 N. Main Street in Downtown Franklinton. Follow them @curtsyscafeandburgerbar on Instagram and @curtsys on Facebook
BY TARA TUCK
Just a short drive over the North Carolina-Virginia border, a little over an hour from RDU Airport, lies a charming escape. There, meandering farmland and quaint historic towns lead you to nearly a dozen venues that delight the craft beverage enthusiast. The Southern Virginia Craft Beverage Trail takes you on a journey through a region not traditionally known for its diverse and high-quality craft beverages. This trail features 11 unique stops – breweries, wineries, and a distillery – each offering its own flavors and experiences.
Fall is the perfect time to explore this driveable destination, with breathtaking views that beckon visitors to “sit and sip a spell.” Don’t forget to register on the Loyal Brew app to get your passport (loyalbrew.com). Visit at least eight of the 11 venues to be entered into a monthly drawing for a $25 gift card (app.loyalbrew.com/passports/ southern-va-craft-beverage-trail).
BREWERIES
Mecklenburg and Halifax Counties in Virginia boast craft breweries that emphasize local ingredients and innovative brewing techniques. There are three on the trail.
Buggs Island Brewing Company: Located on the shore of Buggs Island Lake in Clarksville, Virginia, this brewery offers the region’s only “brew with a view.” In addition to its friendly atmosphere and picturesque surroundings, the brewery exudes a relaxed, welcoming vibe. It features six flagship beers – a Kolsch, porter, amber, pale ale, and two IPAs – along with a rotating selection of seasonal brews. The taproom and dining area are bathed in natural sunlight, and outdoor seating provides stunning views of the lake (buggsislandbrewing.com).
Backyard Brews and Bites: This family-friendly spot offers a delightful mix of North Carolina and Virginia craft brews and ciders. Whether you choose to sit inside or outdoors in the expansive beer garden, you’ll find ample picnic tables and inviting and comfortable seating (backyardbrewsandbites.com).
Factory Street Brewing Company: Housed in the 100-year-old Liggett-Myers tobacco prizery in South Boston, Virginia, this stop on the trail is steeped in history. It features stunning mercury
DRIVEABLE DESTINATION
SIP AND SAVOR SOUTHERN VIRGINIA'S CRAFT BEVERAGE TRAIL
glass pendants, oversized beams, original brickwork, and the unique bar that pays homage to tobacco farming in the community. The bar is constructed from logs reclaimed from old tobacco barns, while the bar top is crafted of real bright leaf and burley tobacco leaves. Further tapping into the region’s tobacco foundation, Factory Street offers craft beers brewed from ingredients grown in the fertile tobacco lands of Halifax County (factorystreetva.com).
WINERIES AND VINEYARDS
Though once rare in this area, this region now boasts a charming selection of wineries that reflect its rich agricultural heritage and scenic beauty. Seven wineries and vineyards of different sizes are featured on the trail, each offering its own unique ambiance. Whether you prefer cozy tasting rooms in a barn or historic estate-style vineyards, you’re sure to find something to suit your taste.
Woodbine Vineyards: This family-farm winery and brewery, housed inside a barn showcasing beautifully furnished and accessorized former horse stalls, offers a selection of wine, craft brews, and other beers. Their seven wines crafted on-site include Chardonel, Pinot Grigio, Rosé, Honeysuckle, Cabernet Franc, Merlot, and Sweet Virginia Red. The winery’s logo features a feather, a nod to the ospreys that nest atop the silo and call Woodbine home (woodbinevineyardsandwinery.com).
Three Sisters of Shiney Rock Winery:
Owned by – you guessed it – three sisters and their families, Three Sisters, a small winery on the grounds of a once-thriving tobacco farm, produces five wines (Muscadine, Scuppernong, Blackberry, Apple, and Perky Poma Mama), all made from homegrown, hand-picked, and hand-processed grapes (threesistersofshineyrock.com).
Lake Front Winery: Offering inviting indoor tasting rooms, a plethora of outdoor seating, and exceptional hospitality, Lake Front Winery specializes in sweet wines and delicious sangrias, and hosts a myriad of entertaining events throughout the year (facebook.com/lakefrontwinery).
Rosemont Vineyards: This family estate winery grows, produces, and processes premium handcrafted wines, from budbreak to bottle. The 450-acre property has been in the Rose family since 1858, with the homeplace dating back to the mid-1700s. Rosemont offers over a dozen award-winning wines (rosemontofvirginia.com).
American Way Country Wines: Their tagline should be read with a hospitable drawl: “We offer wines, down home and simple.” But … without grapes! Yes, all of their craft wines are made with fruit and berries (peach, plum, pumpkin, pear, apple, tomato, cantaloupe, elderberry, strawberry, blackberry, watermelon, blueberry, raspberry, persimmon, cherry, chocolateraspberry apple/jalapeño, and soon, fig (americanwaycountrywines.com).
Bright Meadows Farm Vineyard: Nestled among the rolling hills of historic Halifax County on the site of a 19th-century tobacco plantation, this small, family-owned and operated vineyard and winery offers country wines and true southern hospitality. The winery is housed in a restored 1883 milk barn, and the scenic 50-acre farm is the perfect spot for a relaxing picnic (brightmeadowsfarm.com).
Hunting Creek Vineyards: Dedicated to the philosophy of “from the ground to the glass,” Hunting Creek Vineyards takes pride in producing smooth wines at an affordable price. Visit their tasting room to experience their wine produced from the hundreds of Merlot, Petit Verdot, and Viognier vines. The vineyard also offers overnight stays and curated activities at the barn (hcvwines.com).
DISTILLERIES
As of this writing, the Southern Virginia Craft Beverage Trail features only one distillery – but it’s a special one.
Springfield Distillery: Amid scenic country views and bubbling springs sits Springfield, a house dating back to 1842 –a time when everything was made with bare hands, life was simple, not easy, and the reward was to sit on the porch you made with a glass of whiskey you distilled yourself. Go back to this time as you savor their crafted whiskeys, bourbons, rums, and vodka (springfielddistillery.com).
Whether you’re a craft beverage enthusiast or simply in search of a unique fall escape, the Southern Virginia Craft Beverage Trail offers a perfect driveable destination with something to satisfy every taste. So, pack your bags, set out on the trail, and savor the rich, local flavors that Southern Virginia has to offer.
Tara Tuck, M.A. Ed/Economic Development & Tourism for Clarksville, Virginia, may be reached at tara.tuck@clarksvilleva.org, or visitclarksvilleva.com.
PREPARING FOR WINTER
TIPS FOR CAREGIVERS AND SENIORS
BY CARLA PAYNE
As the cool air of autumn will soon give way to the chill of winter, now is the perfect time for caregivers and seniors to start preparing for the colder months ahead. Ensuring safety, health, and well-being throughout winter requires more than just the basics of staying warm and having sufficient supplies. By taking proactive steps this fall, you can make a significant difference in navigating the challenges of the upcoming season. Here are five often-overlooked tips to help seniors and their caregivers get ready for winter before it arrives.
UPGRADE HOME LIGHTING FOR SHORTER DAYS : With the shorter days and longer nights of winter, the risk of falls and accidents increases, especially for seniors. Poor lighting in and around the home can be particularly hazardous. Upgrading to brighter, energy-efficient LED bulbs can improve visibility. Additionally, consider installing motion-sensor lights in key areas like hallways, staircases, and entryways to help seniors safely navigate their homes without fumbling for light switches in the dark.
CREATE A WINTER WELLNESS KIT: While it’s common to prepare an emergency kit with essentials like food, water, and medications, a winter wellness kit tailored to seniors’ specific needs can be incredibly beneficial. Include items like moisturizing lotions and lip balms to prevent or treat dry skin and chapped lips, hand warmers for those chilly days, and a supply of high-quality multivitamins to support the immune system. Also, consider adding a UV lamp or light therapy box to help combat seasonal affective disorder (SAD) and maintain mental health during the darker months.
PLAN FOR SAFE OUTDOOR ACTIVITY:
Staying active is crucial for seniors’ physical and mental health, even when the temperatures drop. Instead of avoiding the outdoors entirely, plan for safe outdoor activities. Ensure seniors have appropriate cold-weather clothing, including non-slip boots to prevent falls on slick or icy surfaces. If outdoor walking isn’t feasible, consider indoor alternatives like mall walking or using a treadmill at home. Encourage activities that can be done indoors but still provide exercise, such as chair yoga or light strength training.
OPTIMIZE HOME HUMIDITY LEVELS: Winter often brings dry
air, which can exacerbate respiratory issues and dry out skin and mucous membranes, making seniors more susceptible to infections. Using a humidifier to maintain optimal humidity levels (around 30-50%) in the home can help alleviate these problems. Regular cleaning and maintenance of the humidifier are essential to prevent mold and bacteria growth. Adding indoor plants can also help increase humidity and improve air quality.
REVIEW AND UPDATE HOME SAFETY MEASURES: Fall is an excellent time to review and update home safety measures. Check and replace batteries in smoke and carbon monoxide detectors, as the upcoming use of heaters and fireplaces increases the risk of carbon monoxide poisoning. Once winter arrives, ensure that pathways and driveways are clear of ice and snow, and consider hiring a service or arranging for help if needed. Also, make sure that seniors have access to a charged phone and emergency contact numbers are readily available.
PREVENTING SEASONAL ILLNESSES AND MANAGING
WINTER-RELATED DEPRESSION: Beyond preparing the home and daily routines, preventing seasonal illnesses and managing winter-related depression are crucial for seniors’ well-being.
– Stay Vaccinated: Ensure that seniors receive their flu shot and other recommended vaccines, such as the pneumonia vaccine.
– Maintain Good Hygiene: Encourage regular hand washing and the use of hand sanitizers to reduce the risk of infections. Clean frequently touched surfaces regularly.
– Hydrate and Eat Healthily: Despite the cold, staying hydrated is vital. Incorporate a variety of fruits and vegetables into the diet to boost the immune system. Warm soups and stews can be nutritious as well as comforting.
– Stay Connected: Social isolation can contribute to depression. Facilitate regular check-ins with family and friends through phone calls, video chats, or safe in-person visits.
– Engage in Hobbies: Encourage activities that bring joy and purpose, such as reading, knitting, or solving puzzles. Staying mentally active can stave off feelings of loneliness and boredom.
– Seek Professional Help if Needed: If symptoms of depression persist, don’t hesitate to seek professional help. Many therapists offer telehealth services, making it easier to access support.
Winter can be a challenging season for seniors and their caregivers, but with thoughtful preparation and proactive measures, it can also be a time of comfort and safety. By considering these tips now, before falls turns to winter, seniors – and their caregivers – can face the colder months with great peace of mind and well-being.
Carla Payne is the owner of Aging Care Matters, LLC, is a certified care manager, and is southeast chapter president of The Aging Life Care Association®. For more information, visit agingcarematters.com or call 919-525-6464.
BY MARISSA SHATTUCK
CELEBRATE I N S TYLE
FROM COZY KNITS TO BOLD PRINTS ... TOP TRENDS TO ELEVATE YOUR HOLIDAY WARDROBE
As we anticipate the upcoming holiday season, fashion is taking an exciting turn with a mix of classic elegance and contemporary flair. Whether you’re planning a cozy family gathering or preparing for a dazzling holiday party, this season’s top trends promise to keep you looking effortlessly chic and stylish, so you can shine throughout the festivities.
VELVET REVIVAL: Velvet is making a strong comeback this holiday season. Look for rich, jewel-toned velvet pieces – think deep emerald, royal blue, and burgundy. From knit dresses to tailored blazers, this textile adds a touch of luxury and warmth to any outfit.
SUSTAINABLE GLAMOUR: Sustainability continues to be a significant trend, with eco-friendly materials and ethical brands taking center stage. Expect to see holiday attire crafted from recycled fabrics, organic cotton, and innovative materials like vegan leather.
SEQUIN SENSATION: Nothing says holiday parties like sequins –and this year, they’re dazzling on more than just dresses. Expect to see sequined tops, pants, skirts, and even jumpsuits in a variety of colors. Metallic hues like gold, silver, and rose gold are particularly popular, adding a festive sparkle to your wardrobe.
BOLD PRINTS AND PATTERNS: Make a statement with bold prints and patterns, from oversized florals to abstract designs. This trend is making waves on dresses, suits, and even accessories, offering a vibrant and dynamic addition to your holiday ensemble.
COZY KNITS: For more casual holiday gatherings, cozy knitwear is a must. Think oversized sweaters, chunky cardigans, and knit dresses. Pair these with leggings or high-waisted jeans for a stylish yet comfortable look that’s perfect for cooler weather.
TAILORED ELEGANCE: Tailored suits and separates are taking on a festive twist with luxurious fabrics and intricate details. Look for suits in velvet, satin, or with metallic accents. Blazers with statement buttons or embellished lapels can enhance your holiday look, whether for an office party or a formal dinner.
FEATHERED ACCENTS: Feather details add a playful yet luxurious element to holiday fashion. Look for feather-trimmed sleeves, hems, and even accessories like handbags and shoes. This trend introduces both whimsy and drama to any holiday outfit.
MIXED TEXTURES: Mixing textures is a great way to add depth and interest to your holiday outfits. Combine leather with lace, velvet with silk, or sequins with knits. This trend allows you to experiment with different textures for a unique and dynamic look.
STATEMENT ACCESSORIES: Accessories are taking on a life of their own this holiday season. Opt for oversized earrings, chunky necklaces, and bold bracelets. Statement belts can cinch your waist and add a fashionable touch to both dresses and separates. Don’t forget embellished hair accessories like jeweled hair pins or velvet headbands.
Holiday fashion in 2024 is all about blending tradition with modernity, sustainability with style, and comfort with elegance. Whether you prefer classic pieces or bold statements, there’s a trend for everyone. Remember, the key is to wear what makes you feel confident and comfortable, so you can fully enjoy the festivities. Embrace the season and celebrate in style!
Marissa Shattuck is the owner of West & Main Boutique, an inlcusive boutique offering boho and western styles in sizes 1-22. West & Main Boutique is in The Stables Marketplace, located at 11 S. Main Street in Downtown Franklinton. She may be reached at 919-435-2052 or visit westandmainboutique.com.
Creating Confident Smiles
BY MIRIAM GRUENEICH
HOLIDAY HARMON Y
CREATE A STUNNING SEASONAL LOOK WITH VINTAGE CHARM AND MODERN FLAIR
As the calendar flips to fall, our thoughts naturally turn to the cozy warmth of seasonal décor. With the holidays just around the corner, it’s the perfect time to start planning how to create a festive and inviting atmosphere in your home. Whether you’re drawn to the rich, earthy tones of autumn or the sparkling, magical ambiance of Christmas, combining vintage and modern elements with blue and white chinoiserie pieces can create a stunning, timeless look that will carry you through the season.
SET THE FOUNDATION WITH FALL TONES: Fall invites us to embrace the warm, earthy tones that mirror nature’s palette. Begin by layering your space with rich hues like burnt orange, deep burgundy, and golden yellows. Introduce these colors through cozy textiles – think soft throws, plush pillows, and inviting area rugs. Vintage items, such as an antique wooden coffee table or an ornate mirror with a patina finish, can serve as perfect foundation pieces. They add a sense of history and warmth, anchoring the space and setting the tone for the season.
MIX IN MODERN ELEMENTS : To keep your décor from feeling too heavy or traditional, balance the vintage pieces with modern elements that add a fresh, contemporary edge. Sleek metallic accents, like brushed gold candle holders or a chrome floor lamp, bring in a touch of modernity without overwhelming the space. Consider incorporating geometric patterns or minimalist designs through vases, abstract wall art, or a clean-lined sofa. These modern touches should complement the vintage pieces, creating a harmonious blend of old and new.
ADD CONTRAST WITH BLUE AND WHITE CHINOISERIE: Blue and white chinoiserie is a timeless design element that effortlessly bridges the gap between vintage and modern aesthetics. Its intricate patterns and classic color scheme provide a sophisticated contrast to the warm fall tones. Use chinoiserie ginger jars as statement
pieces on a mantel or sideboard, or display a collection of blue and white porcelain vases filled with autumnal blooms like dahlias or mums, or even branches of colorful leaves. These pieces can also be integrated into your table settings – think chinoiserie plates paired with gold flatware and linen napkins in deep, rich colors.
SEAMLESSLY TRANSITION TO CHRISTMAS:
As you move from fall to Christmas décor, the key is to maintain the balance between vintage, modern, and chinoiserie elements. Swap out the autumnal accents for winter greenery, like garlands and wreaths, but keep the blue and white chinoiserie pieces, which naturally complement the cool tones of the season. Add vintage-inspired Christmas ornaments, such as mercury glass baubles or handcrafted wooden figures, to enhance the nostalgic feel while maintaining a cohesive look. To elevate the holiday spirit, introduce modern touches like twinkling string lights or a sleek, minimalist tree topper. You can also incorporate winter whites and soft metallics, such as silver or pewter, to capture the festive glow of the season. The result is a space that feels both celebratory and refined, with a blend of styles that tells a unique story.
FINAL
TOUCHES FOR A COZY ATMOSPHERE: No holiday décor is complete without the inviting warmth that makes your home a cozy retreat from the cold. Layering is key – add plush throws in luxurious fabrics like cashmere or faux fur, and scatter extra pillows in a variety of textures and patterns. Candles are a must for creating ambiance; choose scents that evoke the season, such as cinnamon, pine, or vanilla. Finally, a roaring fire will serve as the heart of your home, drawing family and friends together.
By blending vintage and modern elements, you can create fall and holiday décor that is both rich in history and refreshingly contemporary. Thoughtfully curate your pieces and consider how they interact to design a space that not only embodies the spirit of the season, but also reflects your personal style. This season, let your home be a canvas where tradition and modernity come together in a celebration of warmth, elegance, and joy.
Miriam Grueneich is the owner of archer + pratt, which offers locally handmade goods and is located at 18 N. Main Street in Franklinton. She may be reached at 919728-8424 or visit shoparcherpratt.com.
Photo courtesy of Melissa Lopez, Tea and Honey Designs
This summer, head on down to Downtown Wake Forest and discover all that awaits ... whether you’re looking to grab a bite to eat or a cup of coffee, do some shopping, listen to some music, and more, you’re sure to find it here. It’s “Where Quaint Meets Cool” so come explore this unique variety of businesses, restaurants, shops, and more for yourself ... you’ll be glad you did! wakeforestnc.gov (search “experience downtown”)
BY SUE LUCEY
As the cooler air of fall (my favorite time of year) ushers in the season of apples, pumpkins, and gingerbread (also my favorites) it also brings longer nights perfect for curling up with a good book. One of the highlights of my job is attending regional trade shows, where I get to connect with incredible authors and explore the latest book releases. These events are a book lover’s paradise, filled with enthusiastic discussions … and the occasional book-induced squeal of excitement. Among a thousand other passionate booksellers, I’ve found my people – where math skills may be lacking, but conversations about literature thrive. Reading isn’t just a pastime; it’s a path to greater empathy and happiness, making these events a joyous experience for all involved.
As we embrace the fall season and seek cozy escapes from our daily routines, I’m excited to share a few of my top book picks for the months ahead. Whether you’re looking to lose yourself in a new thriller or simply enjoy a heartwarming tale, these recommendations are sure to offer the perfect literary retreat.
CHILDREN
Bigfoot’s Big Heart by Sarah Glenn Marsh
Mythical creatures from around the world are united together through a tender but powerful act of love in this beautifully illustrated story. Though they may be scattered all over the world, they still love the same. Through their journey, they learn to be proud of who they are and form new friendships, creating a safe space where they can truly be themselves.
Santa’s First Christmas by Mac Barnett
Have you ever wondered how Santa celebrates Christmas? Well, Santa’s First Christmas answers this question! For years, Santa was so busy preparing toys for the next Christmas that he never had time to enjoy the holiday himself. But one year, the elves decided to change that by creating a special day just for Santa. This charming and innovative story is full of humor and creativity, making it my new favorite book.
Otters’ Moon by Susanna Bailey
Luke’s life feels bleak, with his dad absorbed in a new family and his
GOOD READS
mom dragging him to a remote Scottish island. His world brightens when he befriends Meg, and together, they rescue an otter pup named Willow. However, as they bond, danger emerges in the peaceful Puffin Bay, and Luke must depend on Willow for survival. This enchanting chapter book weaves adventure and friendship, offering a perfect escape for young readers and nature lovers.
The Bletchley Riddle by Ruta Sepetys and Steve Sheinkin
When Ruta Sepetys collaborates with Steven Sheinkin, you know you’re in for an exceptional read. This historical mystery follows siblings Lizzie and Jakob as they try to understand their mother’s enigmatic disappearance during World War II. Set against the backdrop of Bletchley Park, where codebreakers cracked German codes, they must decode hidden messages and unravel a web of intrigue to find her. This well-researched novel is both educational and thrilling, making it quite the page-turner.
YOUNG ADULT
Nothing Like the Movies by Lynn Painter
The highly anticipated sequel to Better Than the Movies, Nothing Like the Movies is the continuation that fans have been eagerly awaiting. This time, the story is told from Wes’s point of view, as he describes post-high school life. Yes, the characters are older, but their journey remains just as captivating, with the addition of even more new characters to love. If you loved the first book, this sequel is sure to resonate with its authentic portrayal of life’s transitions.
What the Woods Took By Courtney Gould
What The Woods Took follows five teens forced into a wilderness camp as a cure to their “troubled” behavior. When their guides –barely older than they are – disappear in the night, the campers begin to suspect there’s something wrong in this forest … more so than the bogus promise the “camp” made to their parents. Adventurous and terrifying at the same time, What The Woods Took keeps readers on the edge, exploring themes of trust, survival, and the darker side of human nature.
ADULT
Time of the Child by Niall Williams
While some may dismiss small-town life, Time of the Child shows
the power of belonging, accepting, and loving. Set in 1962, this story follows a dedicated doctor and his steadfast daughter who are entrusted with a baby during Advent. As they hide the child from the curious eyes of their tight-knit community, a remarkable tale unfolds.
The Last One at the Wedding by Jason Rekulak
Frank is thrilled to reconnect with his estranged daughter after three years in this fast-paced thriller. He dives headfirst into her life, including her fiancé and well-to-do future in-laws, but soon senses that nothing is as it seems. As the wedding weekend unfolds, things start to fall apart, and his daughter isn’t listening. Just when you think you’ve figured out where the story is headed, things explode.
The Sequel by Jean Hanff Korelitz
If you enjoyed The Plot, run to the store to grab The Sequel. The stakes are even higher in this gripping follow-up, where the body count is rising. Anna will stop at nothing to protect the secrets surrounding her husband’s novel. With twists and turns at every corner, this thriller is one you cannot put down.
Cabin: Off the Grid Adventures with a Clueless Craftsman by Patrick Hutchison
Having grown up watching Grizzly Adams, I thought this would be the way to live. Then I grew up. This book is a rare find that will have you laughing out loud, wanting to jump in to lend a helping hand, and shaking your head as this un-handy man tries to renovate a log cabin. From battling mudslides to navigating the ups and downs of DIY disasters, this book is the perfect blend of comedy and real-life trials, making it an ideal gift for dads who enjoy a good laugh and a bit of home improvement mishaps.
What I Ate in One Year by Stanley Tucci
What I Ate in One Year is a must-read for food enthusiasts and fans of the charming actor. If you’ve seen his show, you already know how engaging and relatable he is. Filled with mouthwatering details about the meals he savored and the guests who shared them with him, this book is packed with cultural insight, personal memories, and yes, recipes! It reads like a dear friend’s diary, making it a delightful addition to your fall reading list.
Morningside: The 1979 Greensboro Massacre and the Struggle for an American City’s Soul by Aran Robert Shetterly
As the husband of Margot Lee Shetterly, author of Hidden Figures, Aran Robert Shetterly presents a powerful and eye-opening examination of the Greensboro massacre. This raw and detailed account reveals how this tragic event not only divided Greensboro, but also resonated across the nation.
Suzanne Lucey and her husband Dave own Page 158 Books, located at 415 S. Brooks St. in Wake Forest. She may be reached at 919-435-1843 or visit page158books.com.
BY JONI FALVEY
FALLIN' FOR EGGNOG
You know the holiday season is officially here when the cinnamon and pumpkin spiced drinks start to flow, but if ever there was one beverage that has been – and continues to be –synonymous with the holidays, it’s eggnog. This rich, creamy concoction, with its dashes of nutmeg and cinnamon and a splash of spirits, has long been a hallmark of winter celebrations. Eggnog’s blend of eggs, milk, sugar, and spices creates a symphony of flavors that embody the joy of the holidays.
Our eggnog journey began during the 13th century, when medieval monks in Britain enjoyed “posset,” a warm ale punch with eggs and figs, often touted for its supposed medicinal properties. It was a drink of the wealthy, as milk, eggs, and spirits were luxuries not readily available to the common folk. By the 17th century, sherry became the key ingredient, and this eggy beverage was regularly used to toast to health and prosperity.
Eggnog became tied to the holidays and took on a whole new taste when it hopped the pond in the 1700s. While brandy and sherry were the spirits of choice in Europe, they were heavily taxed in America. Rum, on the other hand, was easily accessible due to the thriving trade with the Caribbean, becoming the perfect substitution and the basis for the cocktail that we know and love today.
In the South, people tended to prefer whiskey over rum. In the 1887 printing of The Bar-tender’s Guide, it was noted that “hot egg nogg” was “very popular in California,” while the others were served over ice or cooled in an ice tub. Across the U.S. and beyond, variations of eggnog abound. Coquito is the tradition in Puerto Rico, Rompopo in Central America, Biersuppe in Germany, and Advocaat in the Netherlands and Belgium. These variations reflect how each culture incorporates its unique ingredients and culinary traditions into the drink. Despite these differences, eggnog’s essence as a beverage of celebration and togetherness remains constant, uniting people across the globe in the spirit of the holiday season.
Folklore suggests that George Washington devised his own eggnog recipe, and that only the most courageous guests would partake in his boozy batch of brandy, rye whiskey, Jamaican rum, and sherry –clearly all the variations sounded good to our Founding Father! One of the most notorious parties in America’s history led to 1826’s appropriately named Eggnog Riot. You read that right, Eggnog Riot! Due to a “party-gone-wrong” in 1825, Colonel Sylvanus Thayer, “The Father of West Point,” had banned alcohol possession and intoxication entirely in 1826. While the dry July 4th party went off without a hitch, cadets schemed and snuck in alcohol to avenge the banning of eggnog during that year’s holiday party. At around midnight, the chaperones went to bed, leaving the previously tame party to die out on its own. Much to their surprise, they were awoken around 4:00 AM to a loud, drunken party sprawling through multiple dorms. The first guard to arrive on the scene tried, in vain, to send everyone to bed, when some 70-90 cadets took up arms against the chaperones. The ensuing brawl did a fair amount of damage to the grounds and buildings and led to the court-martialing of 19 cadets and one enlisted soldier, as well as many expulsions.
Eggnog’s connection to the holidays and winter celebrations has deep roots in the tradition of toasting to health and prosperity during the colder months and has been closely tied to Christmas since the 1700s. Over time, it became synonymous with Christmas and New Year’s celebrations, embodying the spirit of warmth, indulgence, and communal joy. Some enthusiasts even enjoy it on St. Patrick’s Day (Rattlinnog), Easter (Easter Eggnog), and Star Wars Day (Banthanog). Its rich, creamy texture and comforting smoothness make it the perfect drink for fostering a sense of togetherness and cheer. This drink is not just about taste; it’s about the experience and memories it helps create – gathering together, sharing stories, and toasting to health and happiness.
The basic formula has stood the test of time – eggs beaten with sugar, milk, cream, and often a splash of a distilled spirit or fortified wine. However, this classic recipe serves as a versatile canvas for creativity, inviting you to experiment with various flavors – from additional spices to tequila being added to the eggy cocktail –and the opportunity to enjoy this delicious beverage year-round.
Whether you’re celebrating the Christmas season; other eggnog-inviting occasions like Halloween (think a dash of pumpkin spice or a dark rum for a little extra mystery, or a sprinkle of black cocoa powder to evoke the dark, moody vibes of the night), New Year’s Eve (consider adding a splash of champagne or prosecco for a sparkling twist or top with a dusting of nutmeg to add a touch of glam to your midnight toast), St Patty’s Day (give it an Irish twist with some Irish whiskey or Bailey’s Irish Cream), Easter (a drop or two of food coloring goes a long way); or simply any time of year when you’re craving this creamy concoction, enjoy getting “eggsperimental!”
HOMEMADE EGGNOG RECIPE
– 187.5 ml cognac
– 187.5 ml cream sherry
– 18 ounces unsweetened almond milk
– 12.5 ounces heavy whipping cream
– 6 ounces white sugar
– 6 eggs
– 3 drops almond extract
– 4 drops vanilla extract
– 1 teaspoon ground nutmeg
In a large pot or container, beat the eggs, ground nutmeg, and sugar with a hand mixer until it is smooth and the sugar is fully incorporated and dissolved. Add almond milk and mix again.
In a separate pot or container, aerate the heavy whipping cream using a hand mixer (do not whip to any thickness). Add the heavy whipping cream to the original egg mixture then mix to combine all ingredients. Add sherry, cognac, and extracts. Mix again and refrigerate. Re-blend or shake the batch each time before serving. Garnish each serving with freshly grated nutmeg. Cheers!
Joni Falvey is the owner of Broadsides & Brews, “Wake Forest’s living room,” offering books and gifts in a piano/cocktail lounge, located at 223 S. White Street in Downtown Wake Forest. Visit visit broadsidesandbrews.com and follow on social media @broadsidesandbrews.
Merry Christmas
May the Spirit of Christmas MOOve you….
BY RHONDA BENVIE PLUMMER
With the change of seasons, children back in school, and the holidays fast approaching, many homeowners find themselves thinking about updating their spaces to create a cozy, welcoming atmosphere. As the busy days of fall settle in, it’s the perfect time to refresh your home in preparation for gatherings with family and friends. If you’ve ever considered bringing in an interior designer to help, but aren’t sure where to begin, you’re not alone.
To help demystify what happens during that first appointment, I’m turning the tables. Instead of you asking the questions, I’m revealing what an interior designer might ask you. Take, for example, John and Jane, who live in an older home and are eager to update their space. From kitchen and bathroom remodels to new furniture and decor, they’re looking for an eventual complete overhaul. These types of questions will give you insight into the kind of information a designer needs to create a cohesive and personalized design plan.
Q: So, John and Jane, tell me a little about the fresh style you are looking to achieve. Do you have any inspirational pictures I could look at to understand the look you want since it’s different from what you currently have?
A: We want to modernize the house with current trends, but we don’t want it to be too trendy. We don’t have any pictures, but we do like a modern aesthetic.
RESPONSE: Modern can indeed mean different things to different people, and it’s important to ensure that the new style complements the existing exterior of your home. I recommend finding some inspiration online – look for pictures that you like and some you don’t. At our next meeting, we’ll review these images together to pinpoint what styles appeal to both of you, and I’ll work on integrating these elements into your home. This will help ensure that your space will reflect both of your tastes and create a cohesive look.
SYNOPSIS: This line of questioning from a designer shows they are listening carefully to the clients’ needs and desires while also helping them clarify their style preferences.
Q: Since you’re not updating everything at once, do you have a preference for which space we should start with?
A: We’re not sure at all. This feels pretty overwhelming.
RESPONSE: Typically, it’s best to tackle major remodels, like
DECOR DILEMMA?
DESIGN TIPS, TRICKS, AND HELPFUL HINTS
kitchens and bathrooms, first. These areas set the tone for the rest of the house and often involve significant mess and disruption. By handling these spaces first, you avoid the hassle of potentially damaging new furniture or decor.
SYNOPSIS: The designer’s role includes providing guidance on the most efficient and sensible order of projects, balancing budget and disruption. This approach helps manage the renovation process smoothly and minimizes stress.
Q: Once we start with the design, are there any special needs or considerations we should keep in mind? For example, do you have allergies, need wheelchair accessibility, or require kidand pet-friendly fabrics? How do you use your home – are you big TV watchers in every room, or just the family room?
A: Yes, we have dogs and children. My father is in a wheelchair, so it would be great if the design accommodated his mobility.
RESPONSE: Providing details about how you live in your home helps me tailor the design to your specific needs. No request is too small or too unique. These questions will help us create a space that truly works for your lifestyle and preferences.
SYNOPSIS: This aspect of the designer’s questioning process ensures that the final design accommodates practical needs and enhances the usability of the space.
Q: What is your budget for the project?
A: We’re not sure about the budget.
RESPONSE: It’s common for clients to be unsure about budgeting, especially if they haven’t researched costs or come from a different area. I can provide estimates based on average costs and the scope of your project. For example, a complete bathroom remodel often exceeds $10,000, especially if you’re not doing the work yourself. It’s important to set a realistic budget that aligns with the value of your home and the desired improvements. I’ll help you create a budget that ensures you get the most value
without compromising on quality.
SYNOPSIS: An experience designer helps clients set realistic budgets and provides guidance based on regional costs and project scope. This ensures that the renovations are financially feasible and add value to the home.
Hiring a professional is a journey, and finding someone you trust with your vision is key to a successful collaboration. While the design process can feel overwhelming at times, a qualified designer is there to make the experience both enjoyable and stressfree for you.
Rhonda Benvie Plummer is the owner of Help Me Rhonda Interiors and Open Door Furniture & Accents, a furniture and accessories store located at 119 Wind Chime Ct., Ste. 1 in Raleigh. Visit helpmerhondainteriors.com or opendoorfurnitureandaccents.com or call 919-263-9054. Rhonda is also a regular guest on WPTF’s “Making Your Home Great” radio show, the second Saturday of every month, when you can call in with any design questions you may have.
COOKED IN TRADITION
THINK OUTSIDE THE APPLE BOX
As autumn’s harvest season unfolds, apples emerge as timeless symbols of comfort and celebration, rooted in culinary tradition. Celebrated for their versatility and vibrant flavor, these cherished fruits are integral to classic dishes like apple pie and crisps, yet their potential extends far beyond these staples. In this “Cooked in Tradition,” we explore not only how apples can enhance traditional fall, Thanksgiving, and Christmas menus, but also how they can inspire innovative culinary creations. From savory surprises that reinvent classic dishes to sweet indulgences that add a unique twist, discover how this quintessential North Carolina crop can both honor and refresh your cooking traditions. Embrace outof-the-box ideas that bring a touch of seasonal magic and exciting new flavors to your cozy autumn dinners or festive holiday table.
SAVORY SURPRISES
APPLE AND CHEDDAR GRILLED CHEESE: Elevate your grilled cheese sandwich by layering thinly sliced apples with sharp cheddar cheese between slices of sourdough bread. Grill until golden brown and the cheese is melted. The sweet-tart apples contrast beautifully with the rich, savory cheese, making this a comforting meal for chilly autumn days or a festive Christmas Day lunch.
APPLE AND BACON FLATBREAD: Combine the savory goodness of bacon with the crisp sweetness of apples on a flatbread or pizza. Add caramelized onions and a sprinkle of goat cheese or blue cheese for a unique appetizer or light dinner that bridges the gap between sweet and savory flavors.
APPLE AND BACON SKEWERS: Thread pieces of crispy bacon and apple chunks onto skewers, then grill or broil until caramelized. The smoky bacon and sweet apples create a deliciously surprising contrast that works wonderfully as a holiday party appetizer or a festive snack.
APPLE AND BRIE CROSTINI WITH HONEY AND WALNUTS:
This appetizer features toasted baguette slices topped with creamy Brie cheese, thinly sliced apples, a drizzle of honey, and chopped
walnuts. Garnished with fresh thyme or rosemary, it’s perfect for adding a sophisticated touch to your table.
SWEET INDULGENCES
APPLE AND ALMOND TART: Create an elegant dessert by baking an apple and almond tart. Use a buttery tart shell and fill it with a blend of almond paste and thinly sliced apples, combining flavors and textures for a deliciously refined treat.
APPLE CINNAMON ROLL CASSEROLE: Give your cinnamon rolls a festive twist by layering them with diced apples and a touch of cinnamon. Bake until golden and top with a vanilla glaze. This
comforting casserole is a delicious addition to your Christmas morning brunch.
APPLE-PUMPKIN CHEESECAKE: Blend apple puree into a pumpkin cheesecake filling for a dessert that combines two classic fall flavors. The apples add an extra layer of sweetness and complexity to the creamy cheesecake, making it a delectable ending to your holiday meals.
APPLE-CRANBERRY UPSIDE-DOWN CAKE: Create a stunning upside-down cake with a caramelized apple and cranberry topping. When flipped, the fruits are beautifully arranged in a sweet, sticky layer, making for an impressive seasonal dessert.
COMFORT FOODS FOR COZY DAYS
APPLE AND BUTTERNUT SQUASH SOUP: Sauté onions and garlic, then add diced apples and butternut squash to create a creamy, comforting soup. The apples enhance the soup’s natural sweetness and add a fruity depth that pairs beautifully with the earthy squash. This soup is perfect for a cozy fall lunch or as a starter for a Thanksgiving feast.
APPLE AND SAUSAGE STUFFING: Mix diced apples into a sausage stuffing for a delicious twist on a classic side dish. The apples bring a subtle sweetness that perfectly complements the savory
sausage and aromatic herbs, adding depth and complexity to the stuffing. Whether served alongside a succulent roast turkey at Thanksgiving, a glazed ham at Christmas, or even a simple roast chicken, this stuffing adds a uniquely flavorful touch.
REFRESHING OPTIONS
APPLE AND CRANBERRY HARVEST SALAD: This vibrant and refreshing salad combines crisp apples, tart cranberries, mixed greens, and a light apple cider vinaigrette. It adds a burst of flavor and color to your fall and holiday menus, showcasing seasonal produce and offering a delightful contrast to heavier dishes.
APPLE, WALNUT, AND GOAT CHEESE SALAD: For a unique and creative salad, combine thinly sliced apples with crumbled goat cheese, toasted walnuts, and mixed greens. Add a sprinkle of pomegranate seeds for a burst of color and flavor, and dress with a honey mustard vinaigrette. This salad offers a harmonious blend of sweet, tangy, and nutty elements.
By exploring these creative and out-of-the-box uses for apples, you can add a fresh and exciting twist to your fall and holiday cooking. Whether you’re serving up savory sandwiches, sweet treats, or comforting soups, apples offer endless possibilities to create memorable and delicious dishes that celebrate the warmth and joy of the season.
BY SAMANTHA LUCE
TH E ART OF HYGGE
FOR A CALM, COZY, AND CONTENT HOLIDAY SEASON
Hygge (pronounced hue-guh) is a Danish concept that captures “a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being,” according to the Oxford English Dictionary. As the days grow shorter and the holiday hustle begins, it’s crucial to slow down and savor the simple joys of the season.
As Meik Wiking notes in The Little Book of Hygge: Danish Secrets to Happy Living, “Hygge is about an atmosphere and an experience, rather than about things. It is about being with the people we love – a feeling of home, of being safe and shielded from the world, and allowing ourselves to let our guard down.” To embrace this cozy, contented feeling, consider simple ways to cultivate hygge in your life, such as:.
– Light a few candles: Create a warm, inviting atmosphere with candles. Choose scents like pumpkin spice or spruce to enhance the seasonal mood.
– Watch a holiday movie: Slip into your coziest socks, wrap yourself in a warm blanket, and enjoy a holiday classic with a steaming mug of hot chocolate (marshmallows are a must!).
– Cook and enjoy a hearty meal: Embrace the season with comforting soups and stews that warm you from the inside out.
– Go on a hike: Unplug and immerse yourself in nature’s changing colors. North Carolina’s fall landscapes are breathtaking – take the time to truly appreciate them.
– Visit your local bookstore: Support local businesses and then spend a leisurely afternoon reading in the crisp fall air. E. Carroll Joyner Park offers plenty of picturesque spots to lay out a blanket and dive into your next great read.
– Host a game night: Put away the screens and reconnect with loved ones over classic board games for a delightful evening in.
– Spend an afternoon crafting: Dive into a craft project you’ve always wanted to try or haven’t had time for. It’s a wonderful way to relax and create something special.
Embracing hygge this season is about more than just creating a cozy environment – it’s about savoring life’s simple pleasures and connecting with those around you. By focusing on warmth, comfort, and meaningful experiences, you can transform everyday moments into cherished memories. So as the season unfolds, let it guide you in making your days more serene and fulfilling. Whether it’s through a heartfelt gathering, a peaceful hike, or simply enjoying a cozy night in, the essence of hygge invites you to slow down, appreciate the moment, and find contentment in the small joys of life.
Samantha Luce is the owner of Jubilation Spa, located at 221 S. White St. in Downtown Wake Forest. Book an appointment at jubilationspa.com or follow on social media @jubilationspa.
SHOP LOCAL TO SPREAD HOLIDAY CHEER
UNIQUE SHOPS n RESTAURANTS
BY JASON CANNON
Retailing contributes $3.9 trillion to our nation’s annual GDP, according to the National Retail Federation (NRF) and supports one in four U.S. jobs.
That’s 52 million working Americans. According to the latest data from the NRF, the Washington, DC trade association, North Carolina retailers employ approximately 1.1 million workers. Retail, which includes food and beverage establishments, is thus the state’s largest private-sector job creation engine, employing more than twice the workers of the healthcare sector, the second-largest generator.
In many places, the economic impact of retail often gets overshadowed by broader discussions on corporate recruitment and industrial development strategies. But that’s not the case here. The Wake Forest Business & Industry Partnership (WFBIP) actively collaborates with partners and allies to support the establishment and growth of both national retail chains and independent merchants. This collaborative approach strengthens synergies with other place-based economic development efforts, helping to diversify our local economy and fiscal base as widely as possible.
Retail jobs are significant, often serving as an essential entry point into the workforce for younger generations, while also offering part-time work opportunities for mid-career adults and supplemental income for active retirees. Moreover, a thriving retail scene enhances Wake Forest’s livability, allowing residents and visitors to enjoy a diverse range of goods, services, and experiences while supporting the local economy.
Our retail sector also plays a crucial role in supporting the Town and its residents by providing a reliable stream of public revenue. Specifically, sales tax accounts for nearly 20% of Wake Forest’s general budget, making it the second-largest revenue source behind property taxes. This revenue helps fund essential government services like police and fire, street repairs, building inspections, and parks and recreational programs. A diversified fiscal base is ballast for our growing community and local economy.
Wake Forest strongly supports its retailers through promotional efforts, special events, and leadership resources. “The Town is very
WAKE FOREST RETAILERS
YOUR LOCAL ECONOMY'S SECRET WEAPON
supportive,” says Heather Harrison, co-owner of Southern Suds & Gifts in Downtown Wake Forest. The 2,000-square foot retail space offers a variety of vendor-provided items from jewelry and cutting boards to pottery and “fun coffee mugs with snarky sayings.” Harrison adds “Everything in the store is made in North Carolina.”
A Wake Forest native, Harrison founded the business out of her home. Rapid growth soon led her to shopfront space in Downtown Rolesville, where she partnered with Dolores Riggins, who had been a Southern Suds vendor. Nine years ago, the business relocated to its current location at 213 S. White Street. Harrison appreciates the community’s busy calendar of public events downtown that draws in potential customers. Among her favorites are Friday Night on White, HerbFest, and Meet in the Street. “There are so many events, and that really benefits the businesses downtown,” she says. The holidays bring together even more gatherings. “There’s a full calendar of events during the holidays, and that’s huge for us,” says Harrison. “Our customers appreciate being able to come in and find unusual items for either their own homes or to be able to gift to others,” Harrison says.
Wake Forest retailers like Southern Suds & Gifts benefit from a valuable resource supporting their sales – each other. “Downtown merchants are really great,” Harrison says. “We all rely on each other to be successful.”
It’s been more than 20 years since Tim Forrest and his dad, Rusty, opened the NC General Stores, also on S. White Street in Downtown Wake Forest. “We’ve been doing this since 2004,” Forrest says. In the late 1990s, while operating a web design and marketing business, the Forrests saw a growing demand for out-of-theordinary food products, such as locally produced honey. “A lot of our clients in the 1990s were local food companies,” explains Forrest, who grew up in Wake Forest. Tim and Rusty, a local artist, leased space in part of the building that once housed the historic Bolus Department Store.
At 73, Rusty Forrest passed away in early 2023. Today, his son Tim and Tim’s wife, Kate operate NC General Stores six days a week. In addition to seasonal local honey, the shop’s top sellers in-
clude Bertie County peanuts and a variety of coffees from Raleigh’s Larry’s Coffee and Black Powder, a Charlotte-based coffee roaster. “Our busiest days are definitely Saturdays,” Forrest says. NC General Stores welcomes a steady flow of out-of-towners visiting family members in Wake Forest or exploring their own relocation to the community. “That’s probably a third of our customers,” he says. Like Harrison, Forrest notes that public events bring a lot of foot traffic to the store. “The Town of Wake Forest has been really good to us,” he says. He particularly enjoys Friday Nights on White, calling it “a really great night.” Forest adds, “Anytime you have thousands of people walking past your front door, you’re going to have a good night.” He also appreciates the support from other local retailers that account for many of his referrals. “Customers often mention that other merchants referred them here,” Forrest says. “All my neighbors are great.”
Local retailers like Harrison and Forrest look forward to the holiday season, which boosts both traffic and sales. They view Black Friday – the day after Thanksgiving – as a major opportunity, as well as Small Business Saturday, which follows a day later. Holiday open houses, featuring carolers, add a festive seasonal touch and prompt shops to extend their hours of operation in order to accommodate the influx of holiday shoppers.
This fall and into the holiday season, please do your part to support retailers based in the community. Their success is the town’s success – and both are continually working to enhance the outstanding quality of life we enjoy here.
Jason Cannon is president of Wake Forest Business & Industry Partnership, a nonprofit organization that promotes Wake Forest as a destination for business and industry through economic development activities that expand the tax base, increase job opportunities, and foster positive economic impact on the community. Visit discoverwakeforest.org to learn more.
KISS CROWNS G O ODBYE
THE ADVANTAGES OF DENTAL ONLAYS OVER CROWNS
When it comes to restoring damaged teeth, crowns have long been the go-to solution. These full-coverage caps have been used for decades to protect and reinforce teeth that are cracked, decayed, or otherwise compromised. However, as dental technology continues to advance, more patients and dentists are saying goodbye to crowns in favor of a more conservative and effective option – dental onlays.
UNDERSTANDING CROWNS AND ONLAYS
To appreciate the advantages of onlays, it’s essential to first understand what crowns and onlays are and how they differ.
A dental crown is essentially a tooth-shaped cap (typically made from materials like porcelain, ceramic, metal, or a combination of these) placed over a damaged tooth to restore its shape, size,
and strength, and to improve its appearance. Crowns are used to cover a tooth that has had a large filling, undergone a root canal, or suffered significant wear and tear. The process of placing one involves removing a significant portion of the tooth’s structure to accommodate it. While crowns are effective in restoring function and appearance, they can be invasive, as they require the removal of healthy tooth material along with the damaged part.
Dental onlays, on the other hand, are more conservative restorations designed to fit over the damaged or decayed portion of a tooth, leaving the healthy part intact. Often referred to as partial crowns, onlays are custom-made to match the tooth’s natural shape. Typically used when the damage to the tooth is less extensive than what would necessitate a full crown, they are bonded to the tooth, providing a durable and natural-looking solution.
THE ADVANTAGES OF DENTAL ONLAYS
Preservation of Natural Tooth Structure: One of the primary advantages is their ability to preserve the natural tooth structure. Unlike crowns, which require substantial removal of healthy tooth tissue to accommodate the cap, onlays are designed to fit precisely into the existing structure of the tooth. This means less healthy tooth material needs to be removed, which can help maintain the tooth’s strength and integrity.
Reduced Risk of Tooth Fracture: Because crowns involve extensive removal of the tooth’s structure, they can sometimes weaken the tooth, making it more susceptible to fractures over time. Onlays, on the other hand, provide targeted support to the damaged area without compromising the rest of the tooth. By preserving more of the natural tooth, onlays reduce the risk of future fractures and the need for more extensive dental work down the road.
Aesthetic Appeal: Onlays are often constructed from high-quality materials such as porcelain or composite resin that can be colormatched to the natural tooth. This makes them an excellent choice for restoring teeth in visible areas, as they blend seamlessly with the surrounding teeth. Crowns, while also available in toothcolored materials, can sometimes look less natural due to their bulkier designs.
Less Invasive Procedure: The process of applying an onlay is generally less invasive compared to a crown. Since onlays only cover the damaged portion of the tooth, the preparation work involves less drilling and reshaping. This can result in a more comfortable experience for the patient and a quicker recovery time.
Durability and Strength: Don’t let their conservative nature fool you – onlays are incredibly durable and can withstand the forces of chewing and biting just as well as crowns. Modern materials make them a reliable option for both functional and aesthetic purposes.
BY DR. EDMOND SUH
When properly cared for, onlays can last for many years, providing a long-term solution for damaged teeth.
Cost-Effectiveness: While the cost of dental work can vary depending on the materials used and the complexity of the procedure, onlays can be a more cost-effective option in the long run. By preserving more of the natural tooth and reducing the need for future repairs, they can save patients money on additional dental work down the line. Additionally, because onlays are less invasive, they may involve fewer appointments and lower overall treatment costs.
WHEN TO CONSIDER ONLAYS
While onlays offer many advantages, they may not be suitable for every dental situation. Your dentist will assess the extent of damage to your tooth and recommend the best course of action. Onlays are an excellent option for patients with moderate decay or damage that does not extend to the entire tooth. If the damage is too
extensive, a crown may still be necessary to provide full coverage and protection.
As dental technology continues to evolve, so do the options available for restoring damaged teeth. Dental onlays offer a more conservative, aesthetically pleasing, and durable alternative to traditional crowns, allowing patients to preserve more of their natural tooth structure while still achieving a beautiful and functional smile. If you’re considering restorative dental work, consult with your dentist to determine the best option for your oral health. It might just be time to kiss crowns goodbye.
Dr. Edmond Suh, DDS is with Supremia Dentistry, located at 1704 S. Main Street in Wake Forest. Dr. Suh is an international lecturer on contemporary dental techniques, as well as extremely conservative techniques for veneers, and has been performing such cases since 1999. At Supremia Dentistry, expect something different. Visit supremiadentistry.com to learn more or call 919-556-6200 to schedule an appointment.
BY BUCK BUCHANAN
What would Thanksgiving be without the iconic, obligatory cranberry sauce? We’ve all been there – wrestling with the can, hoping to extract that ruby-red cylinder in one piece. It’s practically a rite of passage, one that connects us to generations past. Just as Mom did, and Grandma too, we honor this tradition. This beloved berry has been part of our Thanksgiving celebrations for as long as anyone can remember. But the story of the cranberry goes back much further – thousands of years, in fact.
Let’s take a journey back some 12,000 years, long before the Pilgrims landed at Plymouth Rock, to the bogs of what is now Massachusetts. There, the cranberry –one of the few fruits native to North America – has been flourishing for millennia. Its range extends from Georgia up through Canada, and as far west as the Mississippi River. They were particularly important to tribes in the northeast, such as the Wampanoag, who have been harvesting and utilizing cranberries for countless generations. They originally called this versatile berry “sassamenesh,” but it was later renamed by early European settlers, who thought the flower resembled a crane’s head. Over time, the “crane berry” became the “cranberry.”
Cranberries were used in various aspects of daily life. They were a key ingredient in pemmican, an early energy bar made from dried meat and fruit. Cranberries also found their way into medicinal uses, such as poultices to prevent infection and salves to soothe sunburns. And yes, they even used the vibrant berry to brighten their smiles and as a dye for clothing and cosmetics.
Cranberries didn’t make their commercial debut until 1816, when Captain Henry Hall began cultivating them in Massachusetts. His technique of covering the bogs with sand to retain moisture was a game-changer. Up until the 1940s, cranberries were harvested dry – but a clever innovation on Long Island, New York introduced the practice of wet harvesting – a method still widely used today. Flooding the bogs allowed the air-filled berries to float and then be
FROM BOG TO TABLE CRANBERRIES ...
MORE THAN JUST A HOLIDAY DISH
pushed by a “boom” into a corner, making collection much easier. And the first canned cranberry sauce? That came to be in 1912, thanks to Marcus Urann, who organized the first cranberry cooperative, now known as Ocean Spray.
Today, cranberries are grown in a handful of northern states, including New York, New Jersey, Massachusetts, Maine, Washington, and Oregon. If you’re ever in the mood for a cranberry-themed adventure and some good, clean, cranberry fun, the Cranberry Festival in Chatsworth, New Jersey, is a must-visit. Or consider a trip to Warrens, Wisconsin, the small town that hosts the world’s largest annual cranberry festival, drawing more than 140,000 visitors to celebrate the beloved berry. There’s a good reason why the state hosts such an event – Wisconsin leads the charge as the top cranberry producer. Each year, it produces approximately 5
million barrels of cranberries (about 500 million pounds) – providing about 40 cranberries for every person on the planet! This accounts for more than half of the total worldwide cranberry production.
Beyond their historical and cultural significance, cranberries are a nutritional powerhouse. Sailors once carried them on long voyages to prevent scurvy, thanks to their high vitamin C content. Modern research highlights cranberries’ rich supply of antioxidants, which help combat heart disease and stroke, while anthocyanins, the pigments responsible for their red hue, are linked to anti-cancer properties. Additionally, they are well-known for their role in preventing urinary tract infections, as they contain compounds called proanthocyanidins, which help keep bacteria from adhering to the walls of the urinary tract, reducing the likelihood of infection. Furthermore, they contain dietary fiber, which aids in digestion and can also support gut health by promoting the growth of good bacteria in the digestive tract, and due to their high antioxidant content, can also help protect your skin from damage caused by environmental factors like UV rays and pollution.
However, as with all good things, moderation is key. While cranberries offer numerous health benefits, they can also cause issues like indigestion, bloating, constipation, and even kidney stones. Additionally, they may interact with certain medications, so it’s wise to be cautious – especially when sharing that holiday meal with Grandma.
This Thanksgiving, as you savor Mom’s classic cranberry sauce or experiment with a new twist on this beloved berry, take a moment to appreciate its rich history and remarkable journey. It’s more than just a side dish – it’s a symbol of resilience, tradition, and health that has been cherished for thousands of years.
To spark some culinary creativity, here are a few cranberry-inspired recipes for you to enjoy this holiday season.
FRESH CRANBERRY SAUCE
– 2 bags fresh cranberries
– 1 Granny Smith apple (peeled, cored, cut into ¼" pieces)
– 1 orange, juiced
– 1 cup sugar
– 1 bunch thyme
– 1 cup water
Add all ingredients together in a pot, and cook on medium heat, until cranberries’ skin breaks. Remove from heat and pull thyme stems out. Can be served hot or cold. Use beside turkey, on turkey sandwiches, drizzled over vanilla ice cream, on top of brownies, and more.
CRANBERRY COBBLER
– 2 cups fresh or frozen cranberries
– ½ cup granulated sugar
– 1 tablespoon cornstarch
– 1 teaspoon vanilla extract
– 1 cup all-purpose flour
– ½ cup rolled oats
– ½ cup brown sugar
– ½ teaspoon ground cinnamon
– ¼ teaspoon salt
– ½ cup unsalted butter, cut in small pieces
Preheat oven to 375 degrees. In a mediumsized bowl, combine the cranberries, sugar, cornstarch, and vanilla extract. Mix well until the cranberries are coated. Transfer the cranberry mixture to a greased baking dish. In a separate bowl, combine the flour, oats, brown sugar, cinnamon, and salt. Mix well. Add the butter pieces and cut the butter into the dry ingredients until the mixture is crumbly. Sprinkle the crumb mixture evenly over the cranberry filling in the baking dish. Bake for about 40 minutes, or until the cranberry filling is bubbly and the topping is golden brown. Remove from the oven and let cool slightly before serving. Serve warm with a scoop of vanilla ice cream or whipped cream, if desired.
Buck Buchanan is the owner of Lumpy’s Ice Cream, located at 306 Wait Avenue in Wake Forest. Follow them on social media and visit lumpysicecream.com.
BEYOND P O INSETTIAS
HOLIDAY DECORATING WITH KALANCHOES
When it comes to Christmas décor, the classic poinsettia is often the star of the show. But if you’re looking to add a unique floral twist to your holiday decorations this year, consider the often-overlooked yet equally captivating kalanchoe. This resilient succulent offers a delightful alternative to traditional poinsettias. Its hardy nature and array of colors make it a versatile addition, bringing a refreshing touch and cheer to the season.
A BLOSSOMING BEAUTY
What makes kalanchoes particularly appealing for Christmas décor is their long-lasting, vibrant blooms that come in a variety of colors. From bright reds and pinks to yellows, oranges, and whites, these plants offer a palette that complements any holiday theme. One of the standout features of kalanchoes is their ability to bloom for several weeks, even months, with minimal care. This makes them an ideal choice for those who want a low-maintenance yet visually stunning addition to their holiday decorations. Unlike poinsettias, which require precise light and temperature conditions to retain their color, kalanchoes are relatively easygoing, thriving in both bright, indirect light and partial shade.
VERSATILITY IN DECOR
Kalanchoes are versatile plants that can be used in a variety of
ways to enhance your holiday décor. Whether you prefer a minimalist, modern aesthetic or a more traditional, cozy ambiance, these plants can adapt to your style.
– Colorful Arrangements: Use kalanchoes as the star in your holiday table centerpiece. A cluster of small kalanchoes in festive containers can create a charming and vibrant display. Mix and match different colors for a lively feature, or stick to a single hue for a more cohesive look. Add seasonal touches like pinecones, holly, or small ornaments. Or blend kalanchoes with other holiday flowers and foliage – pair them with the classic poinsettia, or perhaps with holly or eucalyptus for a rich and textured showpiece.
– Mantel Displays: For a fresh take on the traditional garland, line your mantel with a row of kalanchoes in festive pots. The bright flowers will add a pop of color, complementing other seasonal decorations like candles, stockings, garlands, or fairy lights.
– Holiday Wreaths and Garland: Integrate kalanchoes into your holiday wreaths or garlands. Use small blooms as accents or focal points, or combine them with traditional elements like pine branches and berries.
EASY CARE FOR LASTING BEAUTY
Again, while poinsettias can be finicky, requiring specific light, temperature, and watering conditions to thrive, kalanchoes are much more low-maintenance and forgiving. Here’s how to keep these
hardy succulents looking their best throughout the holiday season:
– Light: Kalanchoes prefer bright, indirect light, but they can also tolerate lower light conditions. If you place them in a sunny window, they’ll reward you with more vibrant blooms.
– Watering: These succulents are drought-tolerant, so be careful not to overwater them, as doing so can lead to root rot. Water when the soil is dry to the touch. During the winter months, you may need to water them less frequently.
– Temperature: Kalanchoes thrive in typical indoor temperatures, but they don’t like it too cold. Keep them away from drafts and ensure they’re in a warm spot, especially during the winter.
– Fertilizing: To encourage blooming, you can feed your kalanchoes with a balanced, all-purpose fertilizer or one specifically designed for succulents. Feed the plant every four to six weeks during the growing season. However, they’re not heavy feeders, so don’t worry if you forget to fertilize occasionally.
While poinsettias will always hold a special place in holiday décor, kalanchoes offer a fresh and modern alternative. Whether you’re looking to create a stunning centerpiece, a welcoming mantel display, or a lovely wreath, these charming succulents are sure to bring joy and warmth to your seasonal celebrations. So this year, as you deck the halls, consider adding a few kalanchoes to your festive arrangements. Their cheerful blooms and easygoing nature might just make them your new favorite holiday plant.
SUNDAY OCT. 13
BY THOMAS WALTERS
FALL ROAD R EADY
TIPS FOR SAFE DRIVING THIS SEASON
As the vibrant colors of fall paint the North Carolina landscape, the change in season brings unique challenges to the roadways, requiring drivers to stay extra vigilant. Here are essential tips to help you navigate the roads safely this time of year.
WATCH FOR WILDLIFE: Deer are particularly active from October through December, coinciding with their mating season. Be mindful of deer crossing signs, especially near wooded areas, and reduce your speed if you spot one. They often travel in groups, so if you see a deer, there may be more nearby. While it may be instinctive to swerve to avoid hitting an animal, doing so could cause a more serious accident. Instead, slow down and try to come to a controlled stop.
HANDLE SEASONAL ROAD HAZARDS: Adjust for changing weather conditions, as autumn can be unpredictable with chilly
mornings turning into rainy afternoons. Wet leaves on the road can become as slippery as ice, reducing tire grip and increasing the risk of skidding. When encountering wet or frosty roads, slow down and avoid abrupt braking to maintain control. In foggy conditions, switch to low-beam headlights and keep a safe distance from the vehicle ahead to ensure visibility. Additionally, fallen leaves can obscure road obstacles like potholes, while frost, mist, and morning dew can make roads unexpectedly slippery. To ensure optimal visibility, keep your windshield and headlights clean. If driving early in the morning or at dusk, reduce your speed to give yourself extra time to react to changing conditions and maintain a safe distance from the car in front. Avoid sudden braking, especially when navigating curves, as slick surfaces can make it harder to stop.
BE CAUTIOUS AROUND SCHOOL ZONES:
With the school year in full swing, expect increased traffic around school zones and pedestrian crossings. School buses will be making frequent stops, so it’s important to adhere to posted speed limits, especially in residential areas, and be alert for children who may be crossing the street. And don’t forget, Halloween brings more pedestrians out at night, so exercise extra caution on October 31.
MONITOR
YOUR
TIRES:
Autumn’s fluctuating temperatures can cause tires to lose pressure, impacting your car’s handling. Cold mornings may lead to under-inflated tires, reducing traction. Check your tire pressure regularly and keep them inflated according to the manufacturer’s recommendations, which can typically be found in your vehicle’s manual.
PLAN
FOR LOW-LIGHT DRIVING:
Autumn days get shorter, which means more driving in low-light conditions. Use your headlights appropriately and again, make sure they’re clean and in good working condition. High-beam headlights can help you spot potential hazards like wildlife, but always dim them when approaching other vehicles to avoid blinding oncoming drivers.
IN CASE OF AN ACCIDENT:
Even with the best precautions, accidents can happen. If you do hit a deer or encounter another road hazard, pull over to the side of the road, turn on your hazard lights, and stay in your vehicle. Call local authorities to report the incident and avoid approaching any injured animals, as they can be unpredictable.
Fall in North Carolina offers plenty of reasons to get outside and enjoy the season, but it’s also a time to exercise caution on the roads. Slow down, stay alert, and make these seasonal adjustments to ensure smooth driving through fall’s unique challenges.
Thomas Walters is the owner of Walters Insurance Agency, located at 3207 Rogers, Road, Suite 100 in Wake Forest. Call 919-554-0267 or email twalters@allstate.com for help with all your insurance needs.
BY TODD NELSON
As the holiday season draws near, your home is about to transform into the epicenter of joy, laughter, and a dash of festive chaos. Amid the whirlwind of merry gatherings and cheerful celebrations, the usual cleaning routine might not cut it. Fear not – while your traditional mop and broom have their place, it’s time to sprinkle in some non-traditional cleaning magic. Imagine your home not just ready to host, but dazzling with a touch of holiday sparkle that lingers long after the last guest departs. With these cleaning tricks up your sleeve, you’ll ensure your space is not only spotless, but also exudes a charm that keeps the holiday spirit alive, well after the festivities have wrapped up.
FRESHEN CARPETS AND RUGS : Carpets and rugs can absorb more than just spills – they often hold onto odors and dust. To give them a fresh start, sprinkle baking soda generously over the surfaces and let it sit for 30 minutes to an hour. This natural deodorizer will absorb unpleasant smells and loosen dirt. Vacuum thoroughly to lift away the baking soda and any hidden grime. For a deeper clean, consider renting or using a carpet cleaner or steam cleaner to tackle tougher stains and refresh the fibers.
CLEAN
BEHIND APPLIANCES AND FURNITURE: Hidden spaces behind large appliances and furniture can harbor dust and debris that are easily overlooked. Move these items carefully and vacuum or wipe down the areas underneath. This not only improves cleanliness, but also prevents any hidden dirt from becoming visible during your gatherings. A clean behind-the-scenes ensures that no detail is left unnoticed, adding to the overall tidiness of your home.
DUST LIGHT FIXTURES AND CEILING FANS:
Light fixtures and ceiling fans can accumulate dust and cobwebs over time. Use a microfiber cloth or duster to gently clean these areas. For light fixtures, carefully remove and wash glass covers or shades to enhance their sparkle. A clean light fixture not only improves illumination, but also contributes to the overall ambiance of your space, making it look brighter and more welcoming.
SPARKLE AND SHINE
TIPS FOR A HOLIDAY-READY HOME
REFRESH UPHOLSTERY: Upholstered furniture can trap dust, pet hair, and odors. Use a vacuum with an upholstery attachment to clean cushions and fabric-covered furniture. For a deeper clean, use a fabric cleaner suited for your upholstery type. Spot-treat any stains and ensure the fabric is thoroughly cleaned. This will refresh the appearance of your furniture and enhance comfort for your guests.
CLEAN
AIR VENTS AND FILTERS: Air vents and filters can accumulate dust and allergens over time, impacting air quality. Use a vacuum with a brush attachment or a duster to clean air vents. Check and replace air filters if necessary to ensure your heating or cooling systems are running efficiently. Improved air quality contributes to a more comfortable and pleasant environment for everyone.
DEODORIZE FABRICS AND CURTAINS:
Curtains and fabrics can absorb odors from cooking and daily life. For a quick refresh, use a fabric spray or lightly mist curtains with a mixture of water and a few drops of essential oil. Ensure they dry completely before your guests arrive. For a thorough clean, follow the manufacturer’s instructions for washing or steam cleaning curtains to eliminate any lingering smells.
CLEAN AND CONDITION WOOD
FLOORS: Wood floors can benefit from more than just a quick sweep. Use a wood cleaner and conditioner to remove grime and restore shine. This helps enhance the appearance of your floors and extends their lifespan, making your home look polished and well-maintained.
DETAIL BATHROOMS: Go beyond a basic clean by scrubbing grout lines, cleaning shower doors, and polishing fixtures. Consider adding a few luxury touches like fresh, festive hand towels, high-quality soap, and a small vase of fresh fall flowers to make your bathrooms feel extra special.
CLEAN OUTDOOR AREAS: Don’t forget the exterior of your home. Clean outdoor furniture, sweep walkways, and make sure all outdoor decorations are in good condition. A tidy exterior complements your interior preparations and creates a welcoming atmosphere from the moment guests arrive.
Preparing your home for holiday guests involves more than just routine tasks. By incorporating these non-traditional cleaning tips, you can ensure your space is not only spotless, but also welcoming and comfortable. These strategies will help you create a memorable holiday experience and make post-event clean-up more manageable, allowing you to enjoy the festivities with less stress and more ease.
Todd Nelson is the owner of MaidPro of the Triangle. Visit maidpro.com/raleighnorth or call 919-871-9996.
ARE YOU S OBE R CURIOUS?
While the multi-year pandemic is thankfully a thing of the past, many people are reassessing their lifestyle choices to look and feel healthier than they did while locked away from friends, work, and family. One of these lifestyle choices in the spotlight is alcohol use. According to the National Institutes of Health, alcohol sales rose by about 3% during the first year of the pandemic – the largest increase in 50 years. Several small studies also suggest that 25% of people drank alcohol more than usual during that difficult time in our history.
Enter the sober curious movement. It was Ruby Warrington who popularized this idea with her book Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol. While the concept isn’t new – Warrington’s novel came out in 2018, and think “sober October” and “dry January” – the examination of our relationship with alcohol is trending.
We spoke with Christopher Thompson, MD, HMDC, FAAHPM, FASAM, a WakeMed addiction medicine physician about all things alcohol – from experimenting with sobriety to recognizing that you may be more than just a social drinker and what you can do about it.
What is the sober curious movement about? Right now, there is a global focus on wellness and the impact stress can have on both physical and mental health. The sober curious concept has been around for a while, but it has become the latest buzz word with this global focus on wellness. The concept centers around being mindful of when and why you drink and looking at how your life would be better without alcohol use. It’s experimenting with sobriety. This may mean taking a break from alcohol for, say, a month, or quitting forever.
While avoiding alcohol is becoming more socially acceptable, it can be harder to navigate alcohol choices with the holiday party season fast approaching – not to mention the general stress that comes with the holidays.
Who would most benefit from sober curious concepts? Individuals who are right around the maximum recommended amount of alcohol consumption (seven drinks a week for women and all genders 65+, as well as 14 drinks per week for men) who do not
Join Triangle Aphasia Project for this feel-good race. With both a 5K and a 0.2 mile Fun Run, Strides for Speech supports a local non-profit while providing a fun and inclusive race for all members of the family. All are welcome!
OCTOBER 26 11:30AM
SIGN UP
physically or mentally “need” alcohol, may have success with the sober curious concept of being mindful about their drinking habits. However, there is benefit in recognizing that one is unable to abstain from alcohol and that an individual may need medical help.
What is “unhealthy drinking?” The Centers for Disease Control & Prevention’s Drink Less, Be Your Best web page offers great information about how much is too much, along with risky behaviors. Binge drinking – the most common type of unhealthy alcohol use – is defined for women as having four or more drinks on one occasion. For men, it’s five drinks on one occasion. Heavy drinkers consume more than this per week. Alcohol use disorder starts when patients meet certain criteria, as they would with any chronic disease.
What is the biggest factor for success? An individual must be motivated to cut down or quit, and those reasons need to come from within. It’s a dramatic lifestyle change – one that is very difficult to make. We use motivational interviewing to help a patient determine why it’s important to pursue sobriety. Reasons can vary, from living healthy to saving a relationship, addressing legal issues, navigating financial issues – you name it. Everyone is motivated by different things. We need to first find those motivators and develop a plan. A provider can also determine the best approach to therapy for a patient.
Why are people hesitant to seek treatment for issues with alcohol?
A lot of it is stigma, and that stigma is costing people their lives. People wouldn’t hesitate to seek treatment for a serious medical issue, but they feel that admitting they have an addiction to alcohol or other substances shows their weakness. The fact of the matter is, once individuals become physically dependent on alcohol, they must seek medical help to safely quit. Don’t be embarrassed. Don’t be afraid. Talk to your doctor, or someone you trust and connect with for help.
Christopher Thompson, MD, is an addiction medicine physician with WakeMed Mental Health & Well-Being. He received his medical degree in family medicine and completed fellowships in both palliative care and addiction medicine. WakeMed Mental Health & Well-Being services, programs, and people bring together professionals from WakeMed and throughout the community to reduce the stigma surrounding mental health and serve the inpatient and outpatient mental health care needs of adults and children in our area.
WakeMed Primary Care patients can access adult and pediatric outpatient mental health providers through their primary care physicians. WakeMed also has a great relationship with many outpatient community mental health providers through the Network for Advancing Community Health (NABH) and being a WakeMed Primary Care patient is not required to see these providers.
Additional resources: Call or text 988, or reach out to The Alcohol/Drug Council of North Carolina (alcoholdrughelp.org or 1-800-688-4232).
As the holiday season approaches, the quest for the perfect family photo spot becomes a cherished tradition. This year, move beyond standard studio backdrops and explore these local gems – some of the Triangle’s most picturesque locations. From natural splendor to urban edge and historic grandeur, our region offers a wealth of diverse settings that will take your holiday portraits to new heights. Here are a few standout spots among the area’s many scenic treasures to consider for your festive photo sessions.
Start your photo journey at E. Carroll Joyner Park in Wake Forest. Once a working farm, this park now offers a rustic charm with its historic structures and expansive pecan groves. Picture your family set against the charming stone walls and peaceful landscape, perfect for a cozy, countryside-themed portrait that radiates warmth and nostalgia.
LOCAL GEMS
TOP SPOTS FOR HOLIDAY PHOTOS
A short drive away, Mill Bridge Nature Park in Rolesville presents a serene escape with its gentle creek, rugged boulders, and quaint wooden bridges. This gem provides a lovely setting that beautifully reflects the tranquility of fall and winter. The park’s mix of paved paths and natural trails offers a relaxed yet refined atmosphere for your family photos.
Experience a touch of historic grandeur at the Wake Forest Historical Museum. The Calvin Jones House, along with its manicured gardens, offers a scene that’s both elegant and timeless. The beautifully restored Old Well and lush landscapes provide a refined backdrop for your holiday portraits.
The Southeastern Baptist Theological Seminary in Wake Forest features impressive Georgian Revival architecture. Its well-kept lawns and historic stone walls exude sophistication and grace,
creating a majestic setting that enhances the elegance of the season.
Don’t miss the quaint charm of the downtowns in Wake Forest, Youngsville, and Franklinton. The historic streets, beautiful buildings, and the occasional passing train offer a nostalgic and picturesque backdrop, blending old-world charm with seasonal cheer for festive photos.
Nature lovers will appreciate Falls Lake State Recreation Area, which provides stunning lake views and expansive trails. The serene waters and surrounding nature offer a picturesque setting. Umstead State Park is another excellent choice, featuring diverse landscapes that include tranquil lakes, wooded trails, and open fields, providing a range of settings ideal for showcasing the season’s natural beauty.
The Raleigh Rose Garden is a spectacular location for adding vibrant color to your holiday photos. The well-maintained garden, with its seasonal blooms, provides a visually appealing stage that highlights the beauty of the season, while Pullen Park in Raleigh offers a whimsical and nostalgic setting with its historic carousel and festive lights. The intricate carousel designs and seasonal decorations create a joyful atmosphere that’s perfect for capturing holiday spirit.
Finally, the North Carolina Museum of Art’s surrounding trails, adorned with an array of sculptures, provide a dynamic and artistic environment. The interplay of art and nature there allows for creative and visually engaging holiday photos.
These are just a glimpse of the many beautiful settings available for your holiday portraits. Whether you opt for natural splendor or an urban gem, each is sure to reflect the season’s spirit and your family’s unique charm. With these stunning choices, your holiday photos will be both memorable and magical, creating cherished memories to last a lifetime.
OUR HERITAGE
WAKE FOREST PLAYS BALL IN BUENOS AIRES: THE 1951 PAN-AMERICAN GAMES
BY SARAH SOLEIM
BY AMY PIERCE
On February 22, 1951, 12 Wake Forest College students touched down in Buenos Aires, Argentina, ready to make history at the inaugural Pan American Games. The United States Olympic Committee had chosen the Demon Deacons baseball team to represent the country, a testament to their impressive records during the 1948, 1949, and 1950 seasons. With two consecutive Southern Conference titles and a runner-up finish in the 1949 College World Series, Wake Forest’s selection was a huge honor for the small Baptist school in North Carolina.
The idea of the Pan American Games concept originated in the early 1930s in the midst of the Roosevelt administration’s pursuit of the “Good Neighbor Policy,” which sought to shift U.S. relations with Latin America away from unilateral intervention. In 1937, Texan leaders organized the Greater Texas Pan American Exposition in Dallas, an event they hoped would foster stronger economic and cultural ties between the United States and Latin America. They created an athletic competition as a main attraction for the event, calling it the “Pan American Olympics.” Encouraged by the Pan American Olympics, and in response to the cancellation of the 1940 Olympics, delegates from North and South America met in Buenos Aires to formally establish a plan for regular Pan American Games.
In the days leading up to the start of the games, Warren reported that “The baseball team looks like a battery of cameramen...every player has one...and every player already has snapped endless photos.” His articles also captured the team’s concerns about their lack of Spanishspeaking skills and their enjoyment of Argentinian steaks. Newspapers contributed to the excitement by publishing fun facts about Buenos Aires, with the Greensboro Daily News reporting on February 22, 1951, that “Buenos Aires is in approximately the same position South of the Equator as Wake Forest is North.”
The games officially began on February 25 with a grand opening ceremony featuring speeches by Argentine President Juan Perón and his wife, Eva Perón. Max Eller recalled the thrilling ceremony: “Teams of each nation marched into this giant stadium that held 120 thousand fans.
A moat circling the field separated the teams and the fans, reminiscent of medieval castles.” Each nation marched into the stadium to a 21-gun salute, accompanied by a 300-piece band playing each country’s national anthem. In addition to baseball, U.S. athletes competed in a range of sports, including boxing, cycling, fencing, gymnastics, modern pentathlon, shooting, swimming, water polo, weightlifting, wrestling, and track and field.
The inaugural games were initially slated for June 1942 in Buenos Aires. However, the onset of World War II and rising tensions between Argentina and the U.S., led to repeated postponements. Finally, the games were scheduled for February 25 through March 8, 1951.
The inaugural Pan American Games enjoyed considerably more fanfare than the 1937 event in Dallas – especially in North Carolina. Six of the 12 players on the Wake Forest baseball team were North Carolina natives. The team’s roster included four pitchers – Max Eller from Statesville, Dick McCleney of Chadbourn, Stanley Johnson, Jr. of Greensboro, and Don Woodlief of Hopewell, Virginia. The infield was composed of first baseman Wiley Warren from Roanoke Rapids, second baseman Jack Stallings from Durham, shortstop Bob Coluni from Amsterdam, New York, and third baseman John Liptak from Bridgeport, Connecticut. Behind the plate was catcher Alton “Tunney” Brooks from Wilson, while the outfield featured Kent Rogers of Hinton, West Virginia, Frank Whener of College Point, New York, and Harron “Junie” Floyd of Norfolk, Virginia.
Local newspapers closely followed the team’s journey, reporting on it daily. The News and Observer even enlisted the team’s first baseman Wiley Warren, who was also the sports editor for Wake Forest College’s student newspaper, to write several articles during the trip.
The baseball tournament itself was a combination of round-robin and elimination play, during which the Wake Foresters faced their fair share of troubles. Players complained about overgrown baseball fields, and the language barrier made communication between coach Terry Sanford and the umpires difficult. Despite these obstacles, the team finished with a 5-2 record, tying Mexico for second place. Cuba ultimately claimed the title.
Since 1951, the Pan American Games have been held every four years in various countries, including Argentina (1951, 1995), Mexico (1955, 1975, 2011), the United States (1959, 1979, 1987), Brazil (1963, 2007), Canada (1967, 1999, 2015), Colombia (1971), Venezuela (1983), Cuba (1991), the Dominican Republic (2003), Peru (2019), and Chile (2023).
Today, the Wake Forest Historical Museum houses an extensive collection of memorabilia from the 1951 Pan American Games, including photographs, medals, and posters. Among the artifacts is a felt pennant saved by Don Woodlief, which will be featured in the museum’s “Artifact of the Month” exhibit beginning in December. This collection serves as a tribute to the remarkable achievements of the Wake Forest baseball team and their historic role in the first Pan American Games.
Sarah Soleim is manager of community and academic learning for the Wake Forest Historical Museum and Wake Forest College Birthplace, located at 414 N. Main Street.
