DRESSED TO IMPRESS Fresh, fun & effortlessly stylish
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getaways
The Green Issue
CONTACT
editor@citykidsmagazine.co.uk citykidsmagazine.co.uk 07770 370 353 citykidsmagazine citykidsmagazine
Spring is in the air, and we’re ready for it!
After what feels like the longest winter, we’re embracing lighter evenings, family adventures, and a fresh new issue packed with everything you love, as well as some features!
In this issue, we launch The Good Schools Guide ’s new column, with editor Melanie Sanderson answering your questions. The Baby Edit makes its debut, packed with essential guides to sleep and weaning for new parents, plus the chance to win a selection of sleep courses from Just Chill Baby Sleep.
Our We Love section is brimming with must-have finds and our family recipes keep mealtimes simple (and delicious!). And if you’re dreaming of a getaway, our Trips have you covered. Plus, our What’s On guide rounds up unmissable events to fill your calendar. Here’s to sunnier days ahead!
To receive our newsletters, please sign up via our website citykidsmagazine.co.uk
Founder & Editor-in-Chief Victoria Evans editor@citykidsmagazine.co.uk
Design Caroline Haye info@navalisdesign.com
Contributors Jo Pratt Rose Wyatt
COVER IMAGE
La Coqueta X Hill House
Izara Dress in Blue Hydrangea – £79 lacoquetakids.com
we love
THE MORE THE MERRIER
Meet Multimac, the world’s first multi-child car seat, fitting up to four kids in your existing car. Available in three and four-seater models across seven sizes, it transforms your back seat for safe, space-saving travel from birth to 12+ years. multimac.com
GREEN GENIUS
Build, explore, and zoom in on nature with the Build Your Own Microscope. This eco-friendly STEM kit slots together – no glue, no fuss – offering 30x magnification for budding scientists. £22.99
buildyourownkits.com
SUSTAINABLE SNUGGLES
Loved Before, the sustainable soft toy adoption agency, recycles preloved toys into “eco toys” that are not only adorable but also sustainable. Regularly restocked. lovebefore.london
MEALTIME MAGIC
Free from phthalates and PVC this is Humble Hugo, but my, what a special bib he is. Rinse or wipe clean after each use and fold to a tiny size making Hugo super portable. £19.90 elodiedetails.com
LA COQUETA X HILL HOUSE HOME
La Coqueta has teamed up with American lifestyle brand Hill House Home for a stunning Mama & Mini collection, launching in March. A celebration of Spring Summer, the collection blends both brands’ signature aesthetics, iconic patterns, and best-selling silhouettes in a dreamy seasonal palette. Maribel Jacket In Blue Hydrangea, £75 lacoquetakids.com
MUMMY AND ME
Sustainable sparkle meets sentimental style with Aria & Avery. Mummy & Mini necklaces shine in 18k gold – recyclable, waterproof, and hypoallergenic. Each piece arrives with a plantable heart-shaped seed paper, crafted from upcycled cotton waste. £39.99 ariaandavery.com
SCRUNCHIE LOVE
Add a touch of timeless charm with Ira & Isla’s handknitted hair ChouChou. Lovingly handcrafted in Britain, each piece is made slowly and sustainably in limited quantities. £12 iraandisla.com
Latest
TIMELESS TEXTILES
Delve into the wonder and excitment around midnight feasting and tea parties with Forivor. The Once Upon A Feast Collection launches in April accompanied by a recipe book encouraging children to understand their food better. forivor.com
MINI MAKERS
Pitzhanger Manor and Gallery pitzhanger.org.uk
Play, explore and get arty through an exploratory creative play session led by the gallery’s artist. 7 & 21
to 16
London Coliseum londoncoliseum.org
After sold-out performances in Paris, Sydney, and Dubai, along with a Broadway season, The Little Prince arrives in London.
TUNNEL WALKS
The Postal Museum postalmuseum.org
Explore the 100-year-old Mail Rail tunnels on foot and discover one of London’s best-kept secrets.
to 16
LONDON FESTIVAL OF RAILWAY MODELLING
Alexandra Palace alexandrapalace.com
Chug along to London’s premier model railway show, perfect for mini train enthusiasts.
MY NEIGHBOUR TOTORO
Gillian Lyne Theatre lwtheatres.co.uk
Catch the enchanting coming-of-age film as it transfers to the West End and explore the magical fantasy world of childhood.
THREE LITTLE VIKINGS
Lyric Hammersmith lyric.co.uk
Three brave little Viking girls save the day in a bold and funny adventure story for little rebels.
THE SNAIL AND THE WHALE Royal Festival Hall southbankcentre.co.uk 23 from 24 until 30
Various Locations elephant-family.org
London transforms into an open-air exhibition, inviting families to scavenge for eggs whilst raising awareness for Asia’s Wildlife Charity, Elephant Family. Set sail with the London
PEA AND THE PRINCESS Polka Theatre polkatheatre.com
High kicks, huge twists and brand new fairytale endings await when you uncover the real story behind the classic fairy tale – one which no one has ever heard before.
Philharmonic Orchestra
from 4 from 5 April 5 to 21
SECRETS OF THE THAMES
London Museum Docklands londonmuseum.org.uk
The exhibition showcases fascinating finds from the Thames foreshore and explores the role of mudlarks in uncovering thousands of years of human history.
CATS
IN CARTOONS
The Cartoon Museum cartoonmuseum.org
The feline-themed exhibition explores our relationship with cats and features a long line of iconic cartoon cats from Garfield to Bagpuss.
SUPERTATO AT KEW Kew Gardens kew.org
Have a spudtastic day out full of fun and adventure with Supertato and his heroic veggie friends.
PUSS IN BOOTS
Sadlers Wells sadlerswells.com 14 & 15 17 to 20 until 21
THE LION INSIDE
Queen Elizabeth Hall southbankcentre.co.uk
The Let’s All Dance Ballet Company brings a new version of Puss in Boots about a friendship between a magical cat and a young man with a talent for music.
ST GEORGE’S DAY FESTIVAL
Embark on a theatrical adventure in this heartwarming tale about confidence, self-esteem and a shy little mouse who sets out on a journey to find his roar.
LITTLE EXPLORERS
Discover how the opulent Palace of Versailles used science as a tool of power at this illuminating exhibition.
Trafalgar Square london.gov.uk 20 23 until 27
National Portrait Gallery npg.org.uk THE MOONWALKERS Lightroom lightroom.uk
VERSAILLES: SCIENCE AND SPLENDOUR Science Museum sciencemuseum.org.uk Tom Hanks narrates the Apollo mission stories and offers a unique new perspective on humankind’s past and future voyages to the moon. Mini
8 to 11 11 May 11
HORRIBLE HISTORIES
Richmond Theatre atgtickets.com
Prepare yourselves for two amazing shows about the history of Tudors and Egyptians… with all the nasty bits left in.
BRING YOUR BABY PUB QUIZ
CINDERELLA ICE CREAM SELLER arts depot artsdepot.co.uk
Catch the touring show when it heads to London and enjoy a delicious ice cold retelling of a fairytale classic.
COVENT GARDEN MAY FAYRE & PUPPET FESTIVAL
St. Paul’s, Bedford Street, Covent Garden actorschurch.org
Gamers of all ages will love the Science Museum’s interactive gaming event, which features the best video games and consoles from the past five decades.
Various locations bringyourbaby.org all month all month all month
THE FUTURE OF MONEY
Bank of England Museum bankofengland.co.uk THE PADDINGTON BEAR EXPERIENCE
London County Hall paddingtonexperience.com
New parents can spend time with friends and enjoy some of London’s great pubs without having to leave your baby at home at this daytime baby-friendly pub quiz.
ARMOURY IN ACTION
From digital currencies to the importance of cash in our everyday lives, budding financiers can explore money and how the way we use it has changed over the years.
Embark on a multi-sensory interactive adventure featuring everyone’s favourite bear and the beloved Brown family.
Tower of London hrp.org.uk all month all month 24 to 26
Have a go at shooting arrows, brandishing a sword and firing a cannon at this exciting, hands-on experience in the
ROBOT ZOO
Horniman Museum horniman.ac.uk FOODIES FESTIVAL
Syon Park foodiesfestival.com
Step into the fascinating robotic world and discover the mechanisms that give animals their amazing abilities.
and
Top chefs, tasty food, delicious drinks, silent disco
live music including Pixie Lott, Scouting For Girls and The Wanted 2.0.
White Tower.
Timeless foundations. Contemporary world.
In a fast-changing world, it’s essential to evolve. But it’s also important to hold fast to what matters.
At Caldicott we specialise in nurturing bright young minds equipped with character, courage and compassion. Our boys are fundamentally prepared to pursue a future full of possibility, surrounded daily with inspiration, opportunity and fulfilment.
Caldicott delivers a first-class educational experience for boys that is built on timeless foundations, while fitting the demands of the modern world.
An education very much of its time and unmistakably Caldicott in its nature.
for our Summer Open Morning on Saturday 17 May.
Salmon and Vegetable Biryani Cucumberwith and Mint Yoghurt
Think of this as an I ndian-style stir-fry meets fried rice – all cooked in one pan for a quick, balanced meal the whole family will love. It’s packed with flavour, yet mild enough if you opt for a gentle curry paste.
Use brown or white rice – pre-cooked packs make it even speedier. And if you have leftover cooked fish or chicken, toss it in at the end instead of at the start, for a clever time-saving twist.
FOR THE BIRYANI
300g combined weight of broccoli and cauliflower
2 tbsp sunflower or groundnut oil
1 large onion, finely sliced
300g skinless salmon fillet, cut into approx. 2cm chunks
1 tbsp ginger and garlic paste (or 2 cloves crushed garlic and 2 tsp grated ginger)
3 tbsp curry paste
1 tsp ground turmeric
handful sultanas
500g cooked basmati rice, brown or white (pre-packaged pouches are perfect)
juice ½ large lemon
handful toasted flaked coconut or almonds
1. Cut the broccoli and cauliflower into small bite-size florets and steam or lightly boil until they are just tender.
2. Meanwhile, mix together the yoghurt, mint and cucumber. Season with a pinch of salt and set aside.
3. Heat the oil in a large frying pan and sauté the onion for about 8 minutes until soft and becoming golden.
4. Add the chunks of salmon, garlic, ginger, curry paste, turmeric, sultanas and 4 tbsp water. Toss around in the pan for about 2 minutes before adding the rice and steamed vegetables. Gently stir around in the pan until the salmon is just cooked through and the rice is piping hot.
TIME TAKEN 30 minutes SERVES 4
FOR THE YOGHURT
6 tbsp natural yoghurt or coconut yoghurt
3 tbsp chopped mint
¼ cucumber, seeds removed and finely chopped
5. Stir in the lemon juice and season with a pinch of salt. Scatter with coconut or almonds and serve with the Cucumber and Mint Yoghurt.
FLEXIBLE
Smoked fish: Smoked mackerel, hot-smoked salmon or trout are delicious alternatives to fresh salmon. Flake into the pan when you add the lemon juice and toss around to heat through.
Vegetarian: Diced paneer, halloumi or tofu all work very well when added to the pan. Fry until they take on some colour first, before adding the 4 tbsp water.
Recipe from The Flexible Family Cookbook by Jo Pratt Jo-pratt.com @cookwithjopratt
If you’d like to learn more family recipes join Jo at Divertimenti for her Family Dinner Heroes demo class on 5th June. divertimenti.co.uk
THE FISH PIE BAKED POTATO
Nothing beats a tasty fish pie supper when you’re craving comfort food, especially on a cold day, so why not try my quick and easy take on a classic? Use baked spuds instead of mash and stuff them with a supermarket pie mix and some lovely grated Cheddar. Immense.
SERVES 2
PREP 15 minutes
COOK 15-20 minute s
2 x Spud Man baked potatoes
FISH PIE FILLING
∙ 200ml milk or fish stock
∙ 225g fish pie mix, e.g. salmon, smoked haddock and cod fillets, cut into small chunks
∙ 3-4 tbsp sour cream or Greek yoghurt
∙ a small handful of parsley or chives, chopped
∙ 30g butter
∙ ½ tsp wholegrain or Dijon mustard
∙ 60g grated cheese
∙ salt and freshly-ground black pepper
METHOD
1. Preheat the oven to 200°C (fan 180°C).
2 . Make the fish pie filling: warm the milk or fish stock in a pan set over a low heat. Add the fish and simmer gently for 4-5 minutes until tender and just cooked.
3. Remove the fish with a slotted spoon and transfer to a bowl. Add the sour cream or yoghurt and the chopped herbs, then stir gently to avoid flaking the fish.
4. Cut the cooked spuds in half and scoop out the flesh, leaving a 5mm (¼ inch) thick shell. Put the flesh into a bowl and mash it with the butter. Beat in the mustard and grated cheese, then season with salt and pepper.
5. Divide the fish mixture between the potato shells and cover with the mashed potato, roughing it up with a fork. Place on a baking tray.
6. Bake in the preheated oven for 15-20 minutes until appetisingly crisp and golden brown on top.
EXTRA
Add some peeled prawns or cooked peas for extra colour and flavour. Yum!
PHOTO Georgie Glass
Celebrate the launch of
The refined design of the new SnüzPod5 offers more visibility & breathability, portability and choice of colours thanks to a collaboration with Lick. Enter our competition to win a SnüzPod5 in a colour of your choice at www.citykidsmagazine.co.uk
Earth Rainbow Rug With Tassels £15 sassandbelle.co.uk
Atlas Recycled Embroidered Wall Hanging £65 indigoandotis.com
Large Memory Box £240 meminio.com
Nobodinoz Nevada Teepee £159.95 sorenshouse.co.uk
Playroom Glow-Up
Now’s the perfect time to spruce up your child’s play space with these stylish, ecofriendly finds.
Wigiwama Beanbag Chair £154 wigiwama.com
‘Play’ Wall Decoration £25 bobbyrabbit.co.uk
Jabadabado Wooden Play Kitchent £114.95 scandiborn.co.uk
Reversible Plant Print Playmat £75 ettaloves.com k
Tent of Dreams £500 dockatot.co.uk
Crocodile Storage £59 fermliving.co.uk
Little Hoppa ® 3-in-1 £329 littlehoppa.com
Joy is discovering magic in every moment.
Embrace the friendship, love and fun that blooms all around us in the simplest things.
Find those little touches and face each day with an open mind to find joy.
As a Mother and a Dentist 5 Things I Would Never Let My Son Do
BY DR.ROKSOLANA MYKHALUS , SECOND-GENERATION DENTIST & OWNER OF HAPPY KIDS DENTAL
As a dentist with two decades of experience – and as a mother – I’ve seen firsthand what can make or break a child’s dental health. I know how tempting it can be to let things slide when kids resist brushing or to believe that baby teeth don’t matter because they’ll fall out anyway. But trust me, small choices in childhood can make a huge difference in lifelong dental health.
Here are five things I would never allow my own son to do, and why you shouldn’t either.
MISS REGULAR DENTAL CHECKUPS
EVERY 6 MONTHS
Life gets busy, but I would never let my son skip his routine dental checkups every six months. Even if there’s no pain, hidden issues could be developing.
WHY?
Cavities don’t always hurt at first –catching them early means less drilling and easier treatments.
Developmental monitoring – dentists track jaw growth and tooth eruption to prevent future orthodontic problems. Preventative care – professional cleanings remove plaque buildup that can lead to gum disease.
A child’s mouth changes rapidly, so six months is the perfect gap to monitor growth and stop problems before they start!
EAT SUGARY
SNACKS
(EVEN “HEALTHY” ONES!)
I would never allow my son to graze on sugary snacks, even the ones labelled as “healthy”. Parents are often surprised to learn that fruit snacks, dried fruit, granola bars, and flavoured yogurts can be just as bad as candy for teeth. WHY?
Constant snacking means sugar is always on the teeth, feeding bacteria. Sticky foods cling to enamel and are harder to clean off. Even fruit juices contain high levels of natural sugar that can erode enamel.
Smart Tip: If your child does eat something sugary, have them drink water afterward and wait 30 minutes before brushing to protect the enamel.
GO TO BED WITHOUT BRUSHING
Kids are tired at bedtime, and so are parents. But skipping brushing at night is a big no-no. When kids sleep, their saliva production slows down, meaning bacteria can multiply more easily and attack teeth all night long
My non-negotiable rule: My son brushes twice a day, every day – no excuses! If he’s extra tired, we make it fun by turning it into a race or playing his favourite song while he brushes.
AVOID FISSURE SEALANTS AT AGE 6-7
A lot of parents have never heard of fissure sealants, but they are one of the best ways to prevent cavities in kids.
The first adult molars erupt around age 6-7, and these teeth have deep grooves where food and bacteria can get stuck.
Solution? A painless, protective coating called a fissure sealant seals these grooves and helps prevent decay. It’s quick, easy, and one of the smartest preventive steps you can take for your child’s dental health.
WAIT TOO LONG FOR AN ORTHODONTIST
VISIT
(FIRST CHECK-UP AT AGE 7!)
Most parents think orthodontics is something for teenagers, but the first orthodontist visit should happen at age 7. Why so early? Because some problems, like a narrow jaw or bite issues, are much easier to fix before all the adult teeth come in.
If we catch issues early, treatment can be simpler, shorter, and sometimes
prevent the need for braces later on. My son will have his first orthodontic evaluation at age 7 – even if his teeth look straight!
FINAL THOUGHTS: PREVENTION IS ALWAYS BETTER THAN TREATMENT
As both a mom and a dentist, I believe that the best way to ensure a lifetime of healthy smiles is to start good habits early. Small, everyday choices – like getting fissure sealants, visiting the orthodontist on time, and brushing consistently – can prevent big dental problems down the road
So, parents, let’s work together to raise a generation of kids with strong, healthy teeth! Your child’s smile is worth it.
Happykidsdental.co.uk
Hammersmith, Chelsea & Marylebone
ELEPHANT, HELICOPTER OR LIGHTHOUSE? WHICH ONE ARE YOU AND DOES IT MATTER?
by VICTORIA EVANS
PARENTING IS AS INDIVIDUAL AS THE FAMILIES IT SHAPES – WHAT WORKS FOR ONE HOUSEHOLD MIGHT NOT WORK FOR ANOTHER. BUT UNDERSTANDING YOUR APPROACH CAN OFFER POWERFUL INSIGHTS INTO YOUR CHILD’S DEVELOPMENT, YOUR RELATIONSHIP WITH THEM, AND YOUR OVERALL FAMILY DYNAMIC.
From the gentle support of elephant parenting to the hands-off freedom of freerange parenting, there are numerous styles to explore. The key? Knowing that the best approach isn’t always about fitting into one mould – it might just be a blend that works for you.
So, what kind of parent are you? Let’s dive into the most popular parenting styles and find out.
ELEPHANT
PARENTING
Inspired by the fiercely protective and emotionally attuned nature of elephant mothers, this style revolves around love, connection, and emotional security. Elephant parents are deeply involved in their child’s life, creating an environment where feelings are validated and open communication is encouraged. This can lead to children developing high emotional intelligence, resilience, and secure attachments – key factors for healthy development.
However, this gentle approach can sometimes slip into overprotection. Shielding children too much from challenges can limit their independence and problem-solving skills. Striking a balance between support and freedom allows children to grow into confident, capable individuals while feeling safe and nurtured.
HELICOPTER
PARENTING
Helicopter parenting is defined by constant involvement in a child’s life –hovering over schoolwork, friendships, and extracurriculars. This style is often driven by a deep sense of love and a desire to protect children from failure or disappointment. When done thoughtfully, it can help children feel supported and secure, especially during challenging periods like the transition into secondary school or facing new environments.
The downside? Over-involvement can limit a child’s ability to develop independence, leaving them feeling incapable of handling tasks on their own. Children may grow reliant on their parents for decision-making and struggle with confidence. Over time, this approach can create anxiety – both for children trying to meet their parents’ expectations and for parents constantly managing their child’s experiences.
TIGER PARENTING
Made famous by Amy Chua’s Battle Hymn of the Tiger Mother , this high-pressure style centres on discipline, hard work, and high expectations. Tiger parents push their children toward achievement – particularly in academics, music, and extracurricular success – with the belief that rigorous discipline builds resilience and a strong work ethic.
This approach can certainly foster ambition, determination, and an impressive skillset. However, without a healthy balance of emotional support, children may feel overwhelmed by pressure, leading to stress, anxiety, or strained family relationships. The challenge for tiger parents is to temper their high expectations with empathy and flexibility, ensuring children feel supported, not suffocated.
LIGHTHOUSE PARENTING
Lighthouse parenting, a term coined by paediatrician Dr. Kenneth Ginsburg, is about being a stable presence in your child’s life – offering guidance from a distance while allowing independence to flourish. Like a lighthouse on a shore, parents serve as a beacon of stability, providing support and protection when necessary but allowing children the space to navigate their own challenges.
This balanced approach helps children develop problem-solving skills, confidence, and resilience. It fosters autonomy while letting kids know that their parents are there when needed. The risk, however, comes with being too distant – if guidance isn’t offered at critical moments, children may feel unsupported or unsure of how to handle challenges.
GENTLE PARENTING
Gentle parenting prioritises empathy, respect, and understanding. Rather than relying on rewards or punishments, this approach focuses on open communication and mutual respect. Parents guide rather than discipline, nurturing a relationship built on trust and emotional safety.
Children raised with this style often develop strong emotional intelligence and a deep connection with their parents. They learn that emotions are valid and that mistakes are opportunities for growth. However, gentle parenting requires a careful balance – without clear boundaries, children may struggle with discipline and self-regulation. Setting firm but fair limits is crucial for ensuring children feel secure and understand expectations.
ATTACHMENT PARENTING
Rooted in attachment theory, this style is all about fostering deep emotional bonds through closeness and responsiveness. Practices such as babywearing, co-sleeping, and extended breastfeeding are common, with an emphasis on being attuned to a child’s needs from infancy.
This highly involved style can help children develop secure attachments, leading to better emotional regulation, stronger social skills, and healthier relationships later in life. Yet, attachment parenting can also be physically and emotionally demanding for parents and, if not balanced, may hinder a child’s ability to develop independence. Over time, it’s essential to encourage gradual autonomy while maintaining a strong emotional connection.
FREE-RANGE PARENTING
Free-range parenting embraces independence, encouraging children to explore the world with minimal supervision. This approach empowers children to learn through experience, helping them build resilience, creativity, and problem-solving skills. By trusting their child’s abilities, parents foster a sense of responsibility and confidence.
However, the line between fostering independence and neglect can be fine. Without clear boundaries and appropriate safety measures, free-range parenting can raise concerns – especially in today’s riskaverse culture. It works best when children are given freedom within clearly defined limits, allowing exploration while ensuring they feel safe and supported.
HOW DO THESE STYLES COMPARE?
While each style offers unique strengths, most experts agree that a rigid, one-sizefits-all approach rarely works. Life – and parenting – is nuanced, and the most effective method often lies in a flexible blend of techniques.
For example, combining the emotional nurturance of elephant parenting with the steady support of lighthouse parenting can foster both emotional security and independence. Similarly, balancing the ambition of tiger parenting with the compassion of gentle parenting can motivate children to succeed without compromising their mental well-being.
WHAT KIND OF PARENT ARE YOU?
Let’s face it – parenting isn’t a neat little box you tick off. It’s more like a chaotic game of mix-and-match, and that’s completely normal (if not mildly terrifying). Maybe you’re a gentle, nurturing elephant parent… until exam season, when you suddenly morph into a full-blown tiger, complete with flashcards and a death stare. Or perhaps your kids enjoy the free-range lifestyle – muddy knees, questionable decisions – until a serious life lesson pops up, and boom! You’re a wise old lighthouse, beaming out unsolicited advice like a human TED Talk.
The reality? Parenting is less about sticking to a label and more about improvising with style. It’s a wild, everchanging gig where the goal isn’t perfection (let’s be honest, that ship sank somewhere between potty training and explaining algebra). Instead, it’s about being present, patient, and accepting that sometimes, your best strategy is just keeping everyone alive and semi-dressed.
So whether you’re an elephant, tiger, lighthouse, or some bizarre, mythical combo of all three – just remember, no one actually knows what they’re doing. And that’s what makes it fun (most of the time).
Caldicott School
THE GOOD SCHOOLS GUIDE ADVICE COLUMN
IN OUR NEW COLUMN, MELANIE SANDERSON , EDITOR OF THE GOOD SCHOOLS GUIDE, ANSWERS YOUR QUESTIONS ON EDUCATION.
MELANIE SANDERSON, Managing Editor at goodschoolsguide.co.uk
MELANIE SANDERSON is the managing editor of The Good Schools Guide . She has prolifically reviewed prep, grammar, state and independent day and boarding schools since 2013 and helped countless families choose the right school for their children as an educational consultant.
In our new regular education advice column, she answers your pressing questions on schooling.
What are the pros and cons of single sex and co-educational schools?
It is universally accepted that boys and girls develop at different rates and have different interests and motivations. One of the most common questions parents ask us is whether a curriculum and teaching style devised specifically for one sex is more likely to produce better results than a system which caters to both sexes.
Advocates of single sex girls’ education talk about a nurturing, less boisterous environment; there’s evidence of more girls choosing subjects such as science, technology, engineering and maths (STEM) in girls’ schools, and participating for longer in sports, when compared to those at co-ed schools. Our reviews of Dr Challoner’s High School, Wycombe Abbey and St Albans High School for Girls certainly bear this out.
In contrast, the general perception is that boys do better in mixed sex settings. Indeed, in recent decades a steady trickle of boys’ schools, state and private, have become co-ed. There are now only three all-boys full boarding schools left in the country.
But academic outcomes are just one factor when deciding what is better for your child. It is important to consider the whole picture, from the child’s hobbies and preferences when it comes to socialising, to family dynamics – is there a mix of sexes within the family unit?
Some claim that single sex education in the 21st century is no longer fit for purpose because the real world is populated by both sexes. In an increasingly complex world when it comes to gender, the idea of a wholly single sex environment becomes even more challenging.
My advice is to focus on finding a great school that suits your child, whether it’s single sex or co-educational. Ask yourself, is the school well run, with strong pastoral care and
inspirational teaching? If you get that right everything else will follow.
How do I know whether a school is the right fit for my child?
Choosing the right school for your child is a process of elimination. It is vital you research and see several schools so that you have a point of comparison and can confirm or counter instincts you have about each one.
When picking schools to apply to, think about what motivates your child. Make an honest list of everything you want for your child, however frivolous or peripheral it may seem. Do you want a school that seeks full-on family involvement. Is religion important? What about state-of-the-art facilities? Would your child thrive in a narrowly academic setting, or would a more relaxed, creative outlook suit them more? Remember, a not-veryacademic child will be much happier in the top half of a non-selective school than bumping along at the bottom of a league table topper whilst a not-very-sporty child could hate a school where the only high-fives you get in the playground are if you’ve been selected for the 1st XI or won the school another shining sporting trophy.
Be realistic about your family logistics too. Does the school need to be within walking distance or is the school run route notoriously traffic heavy? Do you need a longer school day, after school provision or even boarding?
Once you have your shortlist and are visiting schools, here are some things to consider:
∙ Your gut reaction – the atmosphere should be tangible and excite you. If the school doesn’t feel right, it isn’t right.
∙ The head – is he/she impressive? You don’t have to like him/her, but it helps; the head really does make or break a school; their values will become your child’s north star.
∙ Staff – is there a member of staff at the school who is on the same wavelength as you? There must be someone you can turn to and feel in tune with.
∙ The pupils – do you see your child sitting amongst them?
∙ The bigger picture – it’s easy to judge a school exclusively by the bottom end because your child is young but look at the end product too. What might your child be like as a teenager, and which career path might they follow. What’s the best way to prepare for that?
How much importance should I give school league tables?
Newspaper league tables can be misleading as they focus on results achieved in public exams without any context.
Admissions criteria, for example, can skew league table positions; clearly the more selective the school, the higher pupils’ exam grades are likely to be. They also rarely give subject breakdowns making it hard for parents to compare schools on an equal footing – some may offer a purely academic curriculum, others more creative subjects such as photography or textiles.
A good place to get a clear idea of the quality of teaching in state schools is the gov.uk website which publishes Progress 8 scores. This is a measure of the academic progress that pupils make from the end of key stage 2 to the end of key stage 4 based on eight qualifications. Schools’ results are measured against the local authority and the UK average, giving a more accurate picture of the quality of teaching. Private schools
should track value added data too and, if asked, clearly measure and demonstrate the progress made by pupils between the end of primary or prep school and GCSE. Ultimately, though, no amount of data will tell you whether a school is right for your child. Our advice is to look at several different resources: inspection reports and exam data play a role, but there’s nothing like visiting a school open event (or better still on a normal working day).
The Good Schools Guide publishes straight-talking and unbiased reviews of 1,300 state and independent schools.
If you have any questions for Melanie’s next column, email editor@citykidsmagazine.co.uk
ALLEYN’S EXPANDS NORTH: NEW SCHOOLS IN REGENT’S PARK AND HAMPSTEAD
MALVERN COLLEGE’S NEW DIRECTOR OF MUSIC UNLOCKS HIDDEN TALENT
Malvern College is striking a new chord with the appointment of James Ramm as its Director of Music, and his mission is clear: to uncover and nurture the school’s untapped musical talent – especially among pupils who don’t take formal lessons.
James, who joined the school at the start of the Spring Term, has wasted no time in shaking things up. His first initiative? Live lounge sessions at The Grub, the school’s buzzing café and social hub. The debut performance will see two selftaught students – who honed their guitar skills via YouTube – take to the stage, proving that musical talent isn’t confined to the classroom.
“There are some incredible musicians here who don’t have lessons,” says James. “Part of my role is to grow the number of instrumentalists at Malvern and unlock their potential.”
Exciting news for North London families! Alleyn’s School is expanding across the river with the launch of Alleyn’s Regent’s Park and Alleyn’s Hampstead. These new schools, opening in partnership with global education group Cognita, will bring Alleyn’s renowned approach to learning to even more children.
Alleyn’s Regent’s Park opens in September 2025 for children aged 4-13, replacing North Bridge House Regent’s Park Preparatory School. Alleyn’s Hampstead launches in September 2026, welcoming pupils from Nursery through to Sixth Form (ages 2-18), expanding on North Bridge House Hampstead’s existing structure.
This marks a major milestone for Alleyn’s, which has been educating students in South London for over 400 years. Now, with the creation of the Alleyn’s Schools Group, its signature blend of academic excellence, co-curricular opportunities, and pastoral care will reach more families north of the Thames.
Led by Tom Le Tissier (Regent’s Park), Chris Jones, and Sarah Cartwright-Styles (Hampstead), both schools will offer Alleyn’s award-winning curriculum. This includes its cutting-edge ‘AiQ’ digital and ethical skills programme, designed to equip students with essential knowledge in AI and tech. Cognita will also be investing in campus development, introducing new facilities such as ‘The Well’ – a dedicated pastoral care centre – and innovative tech studios.
“We are thrilled to be expanding into North London, where these fantastic schools already share our energy and commitment to holistic education. Every child will experience our ‘All We Can Be’ ethos, embracing academic challenge, pastoral care, and an inspiring co-curricular programme. With ‘AiQ’, we’re ensuring students understand and adapt AI for lasting good.” Jane Lunnon, Alleyn’s Head.
North London parents, take note – Alleyn’s exceptional educational experience is coming your way!
A passionate musician himself, James plays the trumpet and piano, sings, and studied music at the University of York before teaching in Kent, Croydon, and Bloxham School, Oxfordshire.
Recognising that music is one of the UK’s biggest industries, James is determined to make it accessible to all. “Music connects people regardless of background – it’s a universal language,” he says. “I’m already meeting pupils to understand what they want, rather than just assuming we know.”
Beyond The Grub’s live lounge, James has ambitious plans, including introducing a piano or keyboard for impromptu performances and expanding the music outreach programme for local prep schools – with a vision of forming a collaborative prep school orchestra.
James Ramm, Director of Music
CONFIDENCE AND CURIOSITY AT CHARTERHOUSE SQUARE SCHOOL
Charterhouse Square School is an independent co-educational school for children aged 3 to 11, nestled in Barbican at the heart of the City of London. Recently shortlisted for Independent Prep School of the Year 2024, it takes pride in fostering a supportive and inspiring environment where pupils develop confidence, achieve academic excellence, and are prepared for life beyond its doors – securing places at leading senior schools, including City of London, Highgate, and Queen’s College.
Join the Open Morning on Thursday 3rd April to discover how staff inspire individuality, curiosity, and kindness through an innovative curriculum that blends academic rigour with creativity, self-expression, and holistic development. Pupils are encouraged to embrace challenges, strive beyond expectations, and consistently achieve results
NEW FRIENDS ON THE FARM AT FRENSHAM
Frensham Heights School in Surrey has welcomed the first additions to their new kitchen garden farm. Two pygmy goats and a flock of thirteen different rare breed chickens have all recently made the school their home.
well above the national average. Whether it’s oracy, sports, arts, or creative pursuits, every child is given the freedom to explore their interests, fostering teamwork, resilience, and a love for discovery that shapes their personal growth.
During your visit, you’ll have the chance to meet the headteacher and engage with pupils, eager to share how they flourish in an environment celebrating self-expression. For families exploring entry into Nursery, Reception, or other year groups, this is the perfect opportunity to learn about the admissions process. If you can’t attend on the day, the school welcomes you to book
The new kitchen garden farm creates a unique learning environment, sparking curiosity and discussion. It provides students with handson learning experiences, fostering a deeper understanding of animal care and the natural world. Interacting with animals can also support emotional development – teaching empathy, responsibility and compassion.
The presence of animals has been shown to reduce stress and anxiety in children and adults, promoting a positive and calming atmosphere. The animals at Frensham Heights live just next to the school’s pastoral hub and are accessible to all students.
Beyond the academic and emotional benefits, farm animals can also contribute to a sense of community within the school. Students, teachers and parents can all volunteer to care for the animals, fostering collaboration and a shared sense of purpose.
“In the short time that the animals have been in residence we have seen our children interacting with the animals, talking about them in lessons and with their friends. As well as enriching their educational experience, our new friends echo the school’s ethos of offering a well-rounded and relevant curriculum for all students.” Nick O-T, Head of Junior School. frensham.org
FROM HILLINGDON TO CHICAGO
High school students from ACS International School Hillingdon recently put on a razzle dazzle teen edition performance of the Broadway hit, Chicago , taking the audience back to the “Roaring 20s”. The entire production was curated by the school’s students, from music, lighting, stage production, and choreography.
Student Rhianna M., who played the iconic role of Velma Kelly, said: “Being part of the school production of Chicago has not only allowed me to develop my creativity and teamwork skills, but it has also helped me to grow as an individual by building my confidence, resilience and ability to express myself in new ways.”
Katerina S Sleiman, the Production Director of the performance, said: “Directing and choreographing our school production of Chicago has been an exhilarating journey of creativity and collaboration; bringing this iconic musical to life requires a mix of precision, passion and teamwork. From teaching fosse – inspired choreography to shaping the storytelling with direction, the students have embraced every challenge with energy and commitment. Watching their growth, from mastering come complex dance sequences to embodying the compelling characters and singing with jazz flare and harmony has been extremely rewarding.” acs-schools.com/hillingdon
Located in the heart of London’s Barbican, Charterhouse Square School provides exceptional education for children aged 3-11
Academic excellence is woven into everyday life at Charterhouse Square School, but our focus is on nurturing confident, curious individuals Through creative and collaborative teaching combined with our focus on individual confidence, we empower pupils to succeed at London’s top senior schools and beyond – all within a community that celebrates both togetherness and individuality Join us at our upcoming Open Morning on Thursday 3rd April to discover what makes a Charterhouse Square School education truly special. @charterhousesquareschool Welcomes boys & girls aged 3 to 11 8 Mattock Lane, Ealing W5 5BG Tel: 020 8579 3662 Join us for an Open Day Wednesday 19th March – 10.30am-11.30am or Wednesday 7th May – 10.30am-11.30am Visit our
Explore
TRIPS p37 FESTIVALS GUIDE p40
MAGICAL MARBELLA
Family-friendly luxury meets Greek island paradise – discover MarBella for the ultimate escape. marbella.gr
Endless fun and thrills for all ages
Experience a hassle-free family getaway where everything is included. Kids and teens enjoy expert-led activities, a thrilling waterpark, pottery workshops, and robotics. Relax by the infinity pool as they indulge in unlimited ice cream and endless fun.
Best of all, kids under 13 stay free!
MINDFUL TRAVEL
This ultimate 12-night family adventure from Turquoise Holidays takes you to the South Pacific. The price tag isn’t for the fainthearted, but the memories will last a lifetime! Start with 2 sun-soaked nights on LA’s iconic Santa Monica Beach before heading to Fiji’s boutique Nanuku Resort for 5 nights of beachfront
bliss along the Coral Coast. With a commitment to sustainability and community, including activities with the Batiwai tribe, guests can also take part in coral reef and mangrove planting. Then, set sail for the Mamanuca Islands and unwind at the luxurious Vomo Island Resort.
SHARKY & GEORGE X VICEROY AT OMBRIA ALGARVE
This Easter, Sharky & George - the UK’s experts in kids’ holiday fun - are bringing their magic to the Viceroy at Ombria Algarve. Expect action-packed adventures, from treasure hunts and nature trails to creative workshops and high-energy games, all designed to spark imagination and adventure. Kids can dive into the fun while parents unwind at the resort’s brand-new spa, tee off on the golf course, or enjoy some well-deserved relaxation together. A holiday that’s fun for all the family.
MADE FOR YOO
Escape to the heart of nature at The Lakes by YOO, an 850-acre family –friendly estate in the Cotswolds, where luxury meets sustainability. Families can immerse themselves in eco-adventures, from collecting fresh eggs at the on-site rescue farm to exploring wild arboretums and spotting herons and nightingales in
dedicated habitats. Little explorers can dive into the action with The Kids Club - think tree-top trails, zip lines, and bushcraft workshops. For younger children, there are teddy bear picnics, arts and crafts, and animal encounters. It’s a dream escape for families craving adventure and nature –without compromising on comfort.
For a truly off-the-beaten-track escape, Gundari offers ecoluxury on the lesser-known Cycladic island of Folegandros. This boutique retreat blends sustainability with indulgence – think cliff-edge pools, organic farm-to-table dining, and a spa inspired by ancient Greek healing rituals. Families can dive into conservation efforts too, helping protect the island’s rare Eleonora’s falcons through nest monitoring, birdwatching, and guided hikes with wildlife experts. With 30 solar-powered suites designed to embrace the island’s natural beauty, it’s the perfect mix of adventure, relaxation, and meaningful experiences – ideal for eco-conscious explorers. gundari.com
NEW LOOK SANI
Sani Resort, renowned for its luxury and natural beauty, is set to elevate family holidays with an exciting transformation for summer 2025. Families can look forward to an all-new promenade connecting stunning natural spaces, an expanded Sani Asterias, and a refreshed Sani Club. A major highlight is the debut of the ‘Little Guests’ Supper Club,’ where kids aged 4–11 can enjoy supervised dinners and fun activities, giving parents time to unwind. With new dining experiences, plus the return of the Sani Gourmet and Sani Festival, this luxurious destination blends relaxation, adventure, and unforgettable family moments. sani-resort.com
WILD LUXURY IN GREECE
HOP INTO EASTER TEA
Perfectly placed in Mayfair with views over Green Park, Sheraton Grand London Park Lane offers the ultimate Easter treat. After a day exploring the city, unwind with a luxurious Easter Afternoon Tea in the Art-Deco elegance of Palm Court. Indulge in handcrafted pastries and savoury delights, from Chapel Down Smoked Salmon sandwiches to zesty Lemon Meringue Pie and freshly baked scones. Available from 14th–27th April 2025.
palmcourtlondon.co.uk
10 of the Best Family Festivals in 2025
Looking for the perfect festival to enjoy with your little ones in 2025? From music and arts to science and adventure, the UK hosts a wealth of family-friendly events that cater to all ages. Here are 10 of the best.
1 elderflowerfields.co.uk
TEDDY ROCKS FESTIVAL
Rock out for a great cause! Teddy Rocks Festival is more than just a music event – it’s a movement, raising money for children’s cancer research. Expect an electric atmosphere, an impressive line-up spanning multiple genres, and plenty of family-friendly fun, including interactive activities and delicious food stalls.
May 2 to 4 | Blandford, Dorset
2
teddyrocks.co.uk
ELDERFLOWER FIELDS
A magical escape into nature! Designed especially for families, Elderflower Fields offers a weekend of outdoor adventure. Let your little explorers roam free with forest school workshops, den-building, and sports activities, while you soak up the relaxed festival vibes. With live music, arts and crafts, and family picnics, it’s a perfect mix of fun and tranquility.
May 23 to 26 | Pippingford Park, Sussex
3
WYCHWOOD FESTIVAL
Music, books, and comedy collide! A festival with a laid-back, family-friendly atmosphere, Wychwood blends top-tier music with a Children’s Literature Festival, storytelling sessions, craft workshops, and comedy performances. It’s an ideal first festival for little ones while still packing a punch for grown-ups with great live acts.
May 30 to June 1 | Cheltenham Racecourse, Gloucestershire
4
wychwoodfestival.com
LATITUDE
Where arts, music, and adventure meet! Latitude isn’t just about its stellar line-up – it’s a festival that welcomes families with open arms. With its Kids’ Area, family-friendly comedy, outdoor swimming, and a dedicated Inbetweeners Teen Area, there’s something for every age group. Add in stunning lakeside scenery, and you’ve got a festival experience to remember.
July 24 to 27 | Henham Park, Suffolk
5
UPTOWN FESTIVAL
thefestivalcrowd.com
A big festival experience in the heart of London! If you’re looking for a festival without the hassle of camping, Uptown Festival is perfect. Expect legendary acts (2025 sees a special performance from Boy George & Culture Club), alongside kidfriendly entertainment and delicious street food.
July 27 | Blackheath Common, London
wickhamfestival.co.uk
WILDERNESS
6
WICKHAM FESTIVAL
london.uptownfestival.co.uk
Folk, fun, and family-friendly vibes! Wickham is a festival where music, storytelling, and creativity shine. Expect a mix of folk, acoustic, and world music, alongside craft workshops, circus performances, and a dedicated children’s area filled with puppet shows and hands-on activities.
July 31 to August 3 | Wickham, Hampshire
The ultimate mix of music, arts, and feasting! Wilderness is more than just a festival – it’s an experience. With banquets by Michelin-star chefs, wild swimming, theatre performances, and kids’ activities, it’s a dream for both parents and children. Think barefoot dancing in the woods by day and stargazing at night.
July 31 to August 3 | Cornbury Park, Oxfordshire 2DL
dorset.campbestival.net
9
GREEN MAN
8
wildernessfestival.co.uk
CAMP BESTIVAL DORSET
The ultimate family festival! Created with kids in mind, Camp Bestival is packed with music, circus shows, crafting, and fireworks extravaganzas. 2025’s line-up includes Sir Tom Jones, Sugababes, and Basement Jaxx – so while the kids enjoy puppet shows, parents can relive their youth on the main stage!
July 31 to August 3 | Lulworth Castle, Dorset
Set in the stunning Brecon Beacons, Green Man Festival offers a mix of music, science, film, and literature. The festival’s “Little Folk” area is designed specifically for children, providing workshops, entertainment, and activities that cater to younger audiences.
August 14 to 17 | Brecon Beacons, Wales
greenman.net
THE BIG FEASTIVAL
Foodies, this one’s for you! Hosted by Blur bassist Alex James, The Big Feastival serves up a perfect blend of music and mouth-watering food. Think celebrity chef demonstrations, street food galore, and a vibrant kids’ zone packed with funfair rides, face painting, and live performances.
August 22 to 24 | Alex James’ Farm, Kingham, Oxfordshire
Books
SPRING INTO STORYTELLING WITH THESE DELIGHTFUL BOOKS, PERFECT FOR YOUNG READERS OF ALL AGES.
by
VICTORIA EVANS
PRE-SCHOOLERS GET DRESSED, BELLY BUTTON!
Lucie Brunellière, £7.99, Abrams Appleseed
A uniquely designed board book that encourages toddlers to help Belly Button get dressed by layering different outfits. Brunellière’s interactive approach and charming illustrations make dressing up a fun and educational experience.
PRE-SCHOOLERS MUMS ARE MAGNIFICENT!
Simon Philip, illustrated by Dawn Lo, £7.99, Little Tiger Press
This beautifully illustrated board book is a joyful tribute to mums everywhere, celebrating their love, strength, and unique talents. Simon Philip’s heartfelt text, paired with Dawn Lo’s vibrant artwork, highlights the incredible diversity of mothers and the unbreakable bond they share with their children. A perfect gift for Mother’s Day and a must-have for little readers who adore stories about family love.
LITTLE KIDS GOZZLE
Julia Donaldson, illustrated by Sara Ogilvie, £12.99, Macmillan Children’s Books
From the beloved author of “ The Gruffalo ” comes a heart-warming tale of an unlikely friendship between a gosling and a bear. As they embark on a journey to find a new home, themes of family and belonging are beautifully explored. Ogilvie’s expressive illustrations perfectly complement Donaldson’s rhythmic storytelling.
BIG KIDS
LOKI:
A BAD GOD’S GUIDE TO UNRULY ACTIVITIES
Louie Stowell, £8.99, Walker Books
This humorous tale follows the mischievous Norse god Loki as he navigates modernday challenges and learns valuable lessons about humility and friendship. Stowell’s witty writing and clever plot twists make this a thoroughly enjoyable read.
LITTLE KIDS. TORI AND THE MUSES
Tori Amos, illustrated by Demelsa Haughton, £14.99, Penguin Workshop Renowned musician Tori Amos debuts her children’s book, introducing young readers to a world of inspiration and creativity. Through the story of young Tori and her 11 magical muses, children learn about finding their unique creative voices. Haughton’s enchanting illustrations add a whimsical touch to this imaginative tale.
BIG KIDS
BEASTLANDS: LEGEND OF THE CRYSTAL CAVES
Jess French, £8.99, Piccadilly Press
In this thrilling fantasy adventure, young readers are transported to the Beastlands, where mythical creatures and brave heroes embark on epic quests. French’s vivid storytelling and imaginative world-building make this a must-read for fans of magical adventures.
The Baby Edit
SLEEPING ADVICE p45 FEEDING TIME p48
DREAM ON
The Sleep Machine by Love To Dream features customisable lights, soothing sounds, a voice record function, and auto cry detection. lovedream.co.uk
Enter Our Giveaway
SLEEP COURSES from JUST CHILL BABY SLEEP
Tired of endless night wakings? Struggling with naps? Dreaming of a full night’s sleep? We hear you!
That’s why we’ve teamed up with Just Chill Baby Sleep to give away a suite of expert-led online sleep courses tailored to different age groups, AND YOU!
Just Chill Baby Sleep has helped thousands of families worldwide get the rest they need. Their evidence-based, easy-tofollow courses offer practical solutions for improving sleep at every stage.
by ROSEY DAVIDSON
With the arrival of spring comes longer days, warmer weather (hopefully!), and the seasonal clock change. In 2025, the clocks will move forward one hour at 1:00 am on Sunday, 30 March, marking the start of British Summer Time (BST). While many of us welcome the lighter evenings, losing an hour of sleep can disrupt routines, particularly for young children.
If your child is an early riser, this clock change may work in your favour, making their wake-up time feel more reasonable. However, if bedtime is already later than ideal, the shift can be more challenging. To help ease the transition, here are some practical strategies:
PREPARING IN ADVANCE
For children who follow a consistent schedule, a gradual adjustment can be beneficial. In the days leading up to the change, shift their bedtime, naps, and meal times 15 minutes earlier each day. This slow transition can help their body clock adapt more smoothly. If you have a baby who feeds on a predictable schedule, remember to shift the time of their milk feeds too.
FOR A MORE FLEXIBLE APPROACH
If your child has a naturally adaptable routine, you can simply go with the flow. Allow them to wake at their usual time and adjust their schedule accordingly.
OTHER WAYS TO SUPPORT SLEEP DURING THE TRANSITION
Maximise exposure to natural light during the day, especially in the morning, to help regulate their internal clock. Even something as simple as opening the curtains first thing can signal to the body that it’s time to wake up. Getting outside is even better – fresh air and natural daylight are powerful cues that reinforce a healthy circadian rhythm & sleep-wake cycle.
HELPING YOUR CHILD ADJUST TO THE SPRING CLOCK CHANGE
Maintain a predictable bedtime routine to provide stability and signal that it’s time for sleep. This might include a warm bath, calming stories, or gentle activities to help children unwind. Some little ones benefit from sensory input before bed – baby massage, toddler yoga, bouncing on a yoga ball, or gentle rocking can help them settle if they need more movement before sleep.
Create a dark, quiet sleep environment using blackout curtains to minimise early morning light.
Limit screen time before bed , as blue light can interfere with melatonin production. Additionally, screens can be stimulating in other ways – exciting games, fast-paced shows, and engaging content can make it harder for children to switch off and settle.
The effects of the clock change are temporary, and most children adjust within a week. However, every child is different – some may need a little extra time to settle into the new rhythm. If your little one takes longer to adapt, stay patient and consistent. Avoid making drastic changes to sleep routines, and try not to stress if bedtime or wake-up times feel off for a few days. It’s normal for sleep to be a little disrupted, but their body clock will naturally regulate over time. Most importantly, look after yourself too – losing an hour of sleep can affect adults just as much as children. Try to get to bed a little earlier where possible and prioritise your own rest. A well-rested parent is better equipped to help their child adjust, making the transition smoother for the whole family.
ROSEY DAVIDSON
is founder and CEO of Just Chill Baby Sleep , an infant sleep consultancy focused on providing straight forward, evidence based sleep advice to parents. As a successful businesswoman and content creator with a large social media following ( @just_chill_ mama ), Rosey gives an insight into her work as a sleep consultant, entrepreneur, and busy parent to her three young children.
Rosey is the sleep consultant of choice for many celebrities, helping a number of highprofile clients improve the sleep of their families. She is passionate about making sleep information accessible to all parents and offers a range of resources including her awardwinning online courses, 1-2-1 consultations and informative video content.
Rosey has a podcast Just Chill Parenting podcast, where she talks about all things sleep, and interviews expert guests. She is a campaigner for childhood for the NSPCC and aims to support and empower parents everywhere. Rosey is the author of The Just Chill Baby Sleep Book , and It’s Time for Bed
CUBOAI SMART BABY MONITOR 3, £279
Keep an eye on your little one with the CuboAi Smart Baby Monitor 3. Get instant alerts for covered faces, rollovers, cries, and coughs. With 2.5K QHD video and smart safety features, check in anytime, anywhere – because a safer sleep means a calmer you. uk.getcubo.com
EWAN THE DREAM SHEEP, £32.99
A cuddly companion that emits soothing sounds and a gentle pink glow, mimicking the comfort of the womb to lull babies into sleep. sweetdreamers.co.uk
Running from 10th-16th March, Safer Sleep Week is The Lullaby Trust’s annual campaign dedicated to educating families on safe sleep practices.
SOUND ASLEEP
Ensuring a restful night’s sleep for your little ones is a top priority for all of us. Here are seven carefully selected sleep essentials, each designed to help babies and toddlers drift into dreamland with ease, safely.
NALA’S BABY NIGHTTIME OIL, £8.75 for 400ml
This 99% natural oil combines apricot, coconut, castor, and lavender oils to moisturise and soothe your baby’s skin, creating a calming presleep routine. nalasbaby.com
LOVE TO DREAM SWADDLE UP BABY SLEEPING BAG , £27.99
Research has shown that these sleeping bags which combine the benefits of swaddles and the easy and safety of sleepsuits, help babies achieve longer, better and more consistent sleep from an early stage in their life. johnlewis.com
SAFERWEEK:SLEEP RAISING AWARENESS FOR SAFER NIGHTS
Since 1991, the charity has invested over £12 million into research, helping to reduce sudden infant death syndrome (SIDS) rates by 80% and saving over 30,000 babies’ lives. Their research-backed guidance continues to support parents in creating safer sleep environments for little ones.
For more information on Safer Sleep Week parents and carers can visit lullabytrust.org.uk/about-us/ safer-sleep-week or if they are really worried about their little one’s sleep patterns should contact their midwife, health visitor or GP for support.
LULLABY TRUST ROOM THERMOMETER
This affordable, practical and portable room thermometer card helps parents and carers monitor the temperature in the room in which their baby is sleeping. lullabytrust.org.uk
TOMMEE TIPPEEOLLIE THE OWL GRO ANYWHERE BLACKOUT BLIND, £23.32
This size-adjustable blackout blind blocks light from even the largest windows. Easy to fit with suction cups and Velcro fastenings, it creates a dark, cosy sleep space wherever you go. johnlewis.com
THE LITTLE GREEN SHEEP MATTRES S
Providing mattresses for moses baskets, cribs, beds and popular buggy brands such as Bugaboo, iCandy, Stokke, and Ikea, these awards-winning organic mattresses are the natural choice. thelittlegreensheep.co.uk
A PARENT’S GUIDE TO WEANING
Weaning is an exciting milestone in your baby’s development. But with so much information out there, it can feel a little overwhelming. When should you start? What foods are best? And what about all the mess? Don’t worry – we’ve got you covered with expert-backed advice that’s practical, simple, and, most importantly, stress-free.
WHEN TO START WEANING
According to the NHS, the recommended age to start weaning is around six months. By this stage, babies usually have a more developed digestive system and the coordination needed to manage solid foods. Some parents are eager to start earlier, but introducing solids before four months (17 weeks) isn’t advised, as a baby’s gut and swallowing skills aren’t fully developed.
SIGNS YOUR BABY IS READY
Every baby develops at their own pace, but here are the key signs to look out for:
Sitting up and holding their head steady without support Hand-to-mouth coordination , such as grabbing objects and bringing them to their mouth
Loss of tongue-thrust reflex , meaning they don’t automatically push food out of their mouth
Showing interest in food , like watching you eat or reaching for food on your plate
If your baby is still pushing food out or struggling to sit up, it may be worth waiting a little longer.
BABY-LED VS SPOON-FEEDING: WHICH ONE?
There’s no right or wrong way to wean, and many parents opt for a mix of approaches.
Traditional Spoon-Feeding: You start with purées and gradually introduce mashed and lumpier textures before moving on to finger foods. This method lets you control what your baby eats and ensures they get enough iron-rich foods.
Baby-Led Weaning (BLW): This involves offering soft, whole foods that babies can pick up and eat themselves. It encourages independence and may help with motor skills, but it can be messier and takes longer for some babies to eat significant amounts.
Both approaches can work together – some meals can be spoon-fed, while others are baby-led. The key is to follow your baby’s cues.
FIRST FOODS: WHAT TO TRY AND WHAT TO AVOID
Your baby’s first tastes should be soft, simple, and easy to digest. Great first foods include:
Mashed or puréed vegetables (carrots, sweet potato, broccoli, peas)
Soft fruits (banana, avocado, well-cooked apple or pear)
Porridge or Weetabix with full-fat milk
Plain yogurt (no added sugar)
Soft-cooked finger foods like strips of toast, omelette, or steamed veg
FOODS TO AVOID
Some foods are unsuitable for babies under one year:
Honey (risk of botulism)
Whole nuts (choking hazard – opt for ground or nut butter)
Salt and sugar (avoid added salt and sugar in cooking)
Raw or undercooked eggs (ensure they have a British Lion mark)
Shark, swordfish, and marlin (too much mercury)
Unpasteurised dairy products (can contain harmful bacteria)
ROUTINE: HOW MUCH AND HOW OFTEN?
Start with small amounts once a day and gradually increase to three meals by around 9-12 months. In the early days, food is more about exploration and learning than nutrition – breastmilk or formula remains their main source of nourishment.
A typical weaning routine might look like:
6 months: 1-2 teaspoons of food once a day
7-8 months: 2-3 small meals alongside milk feeds
9-12 months: Three meals a day plus snacks
Let your baby set the pace – some days they’ll be eager, other days less interested, and that’s okay!
FLUIDS: WHAT CAN BABIES DRINK?
Breastmilk or formula should still be their primary drink until 12 months. However, from six months, they can also have:
Sips of water from an open or free-flowing cup.
Full-fat cow’s milk in cooking (but not as a main drink until 12 months).
Avoid juice or sugary drinks , as they can harm teeth and aren’t necessary.
FEEDING TIME
WEANING ESSENTIALS:
WHAT YOU’LL NEED
You don’t need to spend a fortune on weaning gear, but a few essentials make life easier:
Highchair with good back support
Soft-tipped spoons (gentle on gums)
Small bowls and plates with suction bases Bibs (preferably long-sleeved or wipe-clean)
Open or free-flowing cup for water
Ice cube trays for batch-freezing homemade purées
TOP TIPS FOR WEANING SUCCESS
Embrace the mess: It’s all part of the learning process. A splash mat under the highchair can help!
Eat together: Babies love to copy, so sitting at the table with them makes mealtimes fun.
Offer a variety: Introduce different tastes and textures early to encourage adventurous eating.
Let them lead: Allow your baby to explore food with their hands, even if you’re spoon-feeding.
Don’t force it: Some days they’ll eat loads, other days not much – it’s normal. Watch for allergies: Introduce common allergens one at a time (e.g., eggs, peanuts) and monitor for reactions.
FINAL THOUGHTS
Weaning is a milestone, it can easily become stressful but it’s important to keep it fun for both of you. Some babies take to solids quickly, while others need more time. Try to be patient and enjoy the process – it’s about progress not perfection. Before you know it, they’ll be joining you at the table for family meals and days out and you’ll wonder what the fuss was all about!
Making the transition from milk to solid foods is a major milestone for both babies and parents. Choosing the right weaning and feeding products can make mealtimes easier, safer, and more enjoyable – while also reducing waste and supporting sustainable brands.
From eco-friendly high chairs and non-toxic baby bowls to bamboo cutlery and sippy cups, we’ve rounded up the best planet-friendly feeding essentials. Whether you're starting baby-led weaning, introducing purees, or looking for durable, BPA-free baby plates, these sustainable picks are designed to grow with your child.
EXTRACTED FROM
SUSHI SANDWICHES
These little sushi roll-ups are a really lovely and exciting take on your sandwich filling. For younger babies who aren’t used to finger foods and varied textures yet, these might be a little advanced. Older babies will be able to deconstruct the rolls and eat the matchstick-thin veggie sticks and the bread, but this recipe is probably more suitable for children over one, just because of the complexity and the mixed textures included in the ingredients. These look so fab and would be great on a party food platter or served as little picnic snacks. Use different things to spread on top for extra variety.
PREP 10 minutes
MAKES 12 sushi pieces (serves 1 adult and 2 babies/toddlers)
3 slices of good-quality sliced bread (wholemeal if possible)
3–4 tbsp smooth peanut butter (or cream cheese or hummus)
30g red pepper, deseeded and sliced into matchsticks
30g cucumber, halved and sliced into matchsticks
1 chestnut mushroom, halved and thinly sliced
30g firm tofu, thinly sliced
METHOD
1. Squash and flatten the slices of bread with a rolling pin. Trim the crusts off the bread (if they are very thick).
2 . Spread the flattened bread slices with the peanut butter (or cream cheese or hummus), then pop the matchsticks of red pepper and cucumber, the sliced mushrooms and the tofu at the bottom of each slice of bread.
3. Roll up the bread slices, squashing the ends to seal it all up. Cut each into four equal pieces and then pop on a plate to serve, cut sides up so you can see the filling like sushi rolls.
ADAPTATIONS FOR THE WHOLE FAMILY
Dip the sushi sandwiches in soy or sweet chilli sauce to give your portion a bit of a kick.
STORING LEFTOVERS
Place into an airtight container in the fridge and eat within 2 days.
Head to citykidsmagazine.co.uk for two more recipes from Charlotte’s book.
The Ultimate Weaning & Toddler Cookbook by Charlotte Stirling-Reed (Vermillion, £22).
Photography by Haarala Hamilton
Charlotte Stirling-Reed
Describe yourself in three words.
who is? CHARLIE BOUD
CO-FOUNDER OF RUMBLE TUMS
With Jonny’s food background, mine in PR, and our knowledge of kids, we created a considered product – to change tomorrow, not just for our kids, but for all kids.
Rumble Tums was born.
How hard was it to take the idea and make it a reality?
what your audience truly needs. We’ve had to make quick decisions about changing packaging, tweaking recipes and adapting our products to better serve our customers, but as the old adage says, THE CUSTOMER IS ALWAYS RIGHT.
Who inspires you?
Fun, hardworking, light-hearted.
What gave you the idea for Rumble Tums?
My husband Jonny is a restauranteur (he co-founded The Rum Kitchen and was a founding partner of Island Poke). Over lockdown, when sites shut, he pivoted into meal kits. In two years, he learnt everything – how to make, package, and send refrigerated food nationwide, how to acquire customers, what works, what doesn’t. It was a huge success.
Producing kids’ food isn’t like making it for adults. Our first chef-designed meals didn’t go down well, so we brought in nutritionist and mum Madeleine Shaw. She balanced nutrients, used whole foods with no nasties, and knew what kids wanted to eat.
We hand-delivered samples to local friends and parents. Feedback was mixed – too many visible herbs and red bits! So, we adjusted, cutting veg super small and perfecting hidden-veg meals. After countless tweaks, our mini taste testers were happy.
We researched challenger brands in fashion, beauty, and lifestyle to craft a cool yet kid-friendly identity. Packaging delays forced a photoshoot without it, but the final design was perfect.
My husband Jonny. He has an infectious ‘let’s make it happen’ attitude. He dreams crazy big, but also hustles incessantly to make those dreams a reality. It’s really a magic sauce that I don’t think many have.
Tell us something no one knows about you.
I’ve been a vegetarian since I was five.
Last book you read?
Breath; The New Science of a Lost Art by James Nestor.
What’s your favourite London restaurant?
Alley Cats – seriously the best pizza you will ever eat – and the kids love it too.
Where’s your favourite place to go in London with the children?
At the time, I was running a PR agency I founded at 27. We also had a two-year-old. We were both super busy, at home in a pile of DPD meal kit boxes, working flat out, taking turns looking after our toddler. It was crazy.
Many friends were in the same boat. One day, we got chatting to our friend Ben (now a Rumble Tums shareholder), and he gave us an idea – healthy meal kits for kids, to help busy parents like us.
We were struggling to keep our toddler fed with nutritious, home-cooked meals, though we cared about good nutrition. But neither of us had time to cook. Kids’ convenience brands were full of ultra-processed junk and lacked quality ingredients. With parents more conscious than ever, we saw a gap for a trusted ready-to-eat product – convenience without compromise.
We rented a kitchen, hired chefs, sourced top ingredients, and prepped meals by hand. Orders flooded in but packing them in a -18°C freezer nearly broke us.
Then came stockists – Supermarket of Dreams, Eat 17, Superette – followed by ten more and ZAPP. We closed a pre-seed round with top investors and now deliver to hundreds of happy kiddy customers weekly.
It’s been tough, but incredibly rewarding.
What have you learned about yourself along the way?
That I will not give up, ever!
What’s been the most challenging aspect of running Rumble Tums?
Constantly evolving based on customer feedback. It’s not always easy to let go of what you initially envision and adapt to
We love going to Kew Gardens. The kids can run around in fresh air and their kid’s playground is great.
What would you take to a desert island? A coffee machine.
Signature dish?
A healthy English breakfast or a roast with all the trimmings.
Your proudest moment?
Having my two kids. They never cease to amaze me, and the all-consuming, crazy love I feel for them gets deeper every day.
What’s next for Rumble Tums?
We are about to launch snacks and a baby range – watch this space!
rumbletums.com
Co-educational school for girls & boys aged 3 - 18
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