Campbell Connection Fall 2023

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1 Campbell Center 541-682-5318 CAMPBELL CAMPBELL CONNECTION Open Mon 8:30a-7p, Tue-Fri 8:30a-4:30p 155 High St., Eugene 97401 Phone 541-682-5318, Fax 541-682-6386 Bus #1, 66, 67 GetRec.org/campbellcenter Facebook.com/campbellcenter Adult & Senior Activities at Campbell Community Center Registrationopensat 9a.m.August31 FALL 2023 SEP•OCT•NOV•DEC

Meeting your expectations

Inthinkingaboutamessage,theword “expectation”cametomindandhowtheword mightapplyhereatCampbellCenter.Ihave threethoughtsaboutexpectations:

1.Youshouldhavetheexpectationthatyou willbegreetedwarmlywhenyouwalkthrough thedoor.Wewantourcentertobe“your”place –aplacewhereyoufeellikeyoubelong.Takea class,shareanexperience,makeafriendand �indsomejoy!

2.Youshouldhavetheexpectationthatstaff andinstructorsaredoingtheirbest…every… single…time.

3.Wewillattempt,withinourability,tomake thingsright…excepttheroomtemperature. That’sbeyondourcontrolandwestillhaven’t foundawaytomakeeveryonehappy. :)

Comebeapartofusandshareyourjoy!

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Center 541-682-5318
Campbell
Diane
Someactivitiesinthisissuehaveacheckmark icon,indicatingtheyarefundedbythe2023Eugene Parks&RecOperationsandMaintenanceLevy.
Campbell staff recreates: Zane Wheeler, Dahlia Garza, Andy Fernandez, Konnie Bloesinger, Diane Sconce, Peggy Kennedy

Arts

Art for Relaxation & Recreation

Tapintoyourinnerartistaswecelebratethepositive powerofcreativity.Ineachclasswewillhavefun exploringtheelementsofartandcolorusinga varietyofmedia:watercolor,oilpastel,felt-tip, graphitepencil,charcoalchalkpastelandcolored pencil.Youwillbesoproudofthepersonal masterpiecesyoucreate.Materialsdiscussedin�irst class.

Instructor:HollieRoman

Sep11-Dec11 M 10:30a-12:30p $117 #25617

NoclassDec4

Artists & Crafters Studio

Thisworkshopisaninformalgatheringofartistsof allkinds.Enjoyagreatstudiospaceandgreat company.Noinstructor.Bringyourownsupplies.

Ongoing M 1-4p $3.50 #24982

Ongoing Tu 1-4p $3.50 #24984

Ongoing W 9a-12p $3.50 #24983

NostudioSep4,Dec25

Basic Woodworking

Learnsafeandfunwoodworkingskills.Thisclassis designedforbeginnersoranyonewhowantsto learntheirwayaroundtheCampbellWoodshop. Makeabeautifullaminatedcuttingboardorchoose adifferentproject.Materialsdiscussedin�irstclass.

Instructor:LenGould

Sep27-Oct25 W 6-8:30p $120 #25196

Instructor:RonPeterson

Openspecificallytothosewhoidentifyasfemale

Sep12-Oct10 Tu 6-8:30p $120 #25286

Nov7-Dec5 Tu 6-8:30p $120 #25287

Non-City Residents

Non-cityresidentsareassesseda20%surcharge forregisteredactivities&rentals.

Campbell Woodshop

Opentoadultswhowanttouseaworkspaceand toolsforwoodprojects.Signinandpayatthefront deskbeforeenteringtheshop.Orientationrequired fornewusers.

Ongoing M-F 9a-3p

Sep7-28&Nov2-Dec28

Th 5-8p $3/day Drop-in

NowoodshopSep4,Nov10,23,24,Dec25

Build a Wooden Clock

Useyourwoodworkingskillstobuildauniquecase foraclockmechanism.Clockandwoodchoiceoptions discussedinthe�irstclass.Basicwoodworkingand safetoolusageskillsarerequired.Clockmechanism andwoodstocksupplied.

Instructor:MikeRau

Oct5-26 Th 5-7p $115 #25390

Pen Turning

Learnthebasicsofwoodturningonalathebycreating yourownwritingpen.Safety,toolsandmaterials willbediscussedin�irstclass.

Instructors:RichardWright&LaraePalmer

Sep18-25 M 5:30-8p $44 #25625

Oct16-23 M 5:30-8p $44 #25628

Nov6-13 M 5:30-8p $44 #25630

Dyed in the Wool Rug Hooking

Createbeautifulrugsthroughthistraditionalcraft. ForinformationoncostandsuppliescontactCarol Feglesat541-343-5896.

Instructor:CarolFegles

Ongoing 2nd&4thTh9a-12:30p Membershipfee

NoclassNov23

Fiber Arts Guild

Playwith�iberfromwoolandpapertobambooand silkandhavefunintheprocess.Newmembersmay attendthe�irstmeetingforfree.Eachmonthfeatures adifferentproject.Meetingsmayhavehands-on activitiesorpresentations.

Ongoing 3rdTu 9a-12:30p

Membership$20/yearordrop-infee$5/meeting

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Campbell Center 541-682-5318

Campbell Center 541-682-5318

Sumi-e Art Studio

Gatheringofartistswhoenjoysumi-eandwho exploreinkandJapanesewatercolorandwash.Enjoy studiospaceandgreatcompany.Noinstructor,bring yourownsupplies.

Sep7-Dec28 Th 1-4p $4 #25618 NoclassNov23

Community Services

Painting Rock Art

Joinusmonthlyforarelaxingactivityandachance toconverseaswepaintsmallrockstoyour imagination’sdesire.Rocks,paintandbrushesare providedorbringyourown.

Sep21 Th 1-2p $5 #25686

Oct19 Th 1-2p $5 #25687

Nov16 Th 1-2p $5 #25688

Poetry, Beginning

Joinaprompt-drivenwritinggroupfocusedon encouragingfreeverseandprosepoetryforthe beginningpoet.Thegroupisdesignedtobe collaborativeinnature,customizedtotheinterests oftheparticipantsandacelebrationofworksby publishedandunpublishedpoets.

Instructor:MeganWheeler

Sep26-Nov14 Tu 10a-12:30p $52 #24981

Quilting, Comforts for Kids

Helpmakequiltsandquiltkitsforindividualsand communitygroupstopickup,puttogetherand returnfordistributiontoat-riskchildreninLane Countythrough15communityagenciesand shelters.Ifyoulikequilting,cuttingandsewing, helpyourcommunitybyjoiningthisgroup.

Ongoing Th 12:30-4p Free Drop-in

NoclassNov2,23

Senior Law Service Ages 60+

SeniorLawServiceoffersfreelegalservicetothose withlowtomodestincome.Assistancewillbe providedconcerninganylegalmatter-housing, �inancialorpersonal.

Ongoing Sa 9-11a Free Byappt Toscheduleanappointment,call541-402-2241

SHIBA Appointments

SeniorHealthInsuranceBene�itsAssistanceconducts one-on-oneappointmentswithindividualstoanswer questionsaboutMedicarehealthinsurancecoverage, formsandmore.

Ongoing M 1-4p Free Byappt Toscheduleanappointment,call541-736-4421

Events

Holiday Bazaar

Awonderfulholidayshoppinglocationwithgreat giftsforall.Thisannualfundraisingeventincludes crafts,books,quilts,woodenitems,raf�les,baked goods,breakfastsnacksandlunch,preservesand morethan100silentauctionitems.Thesaleisopen tothepublicandadmissionisfree.Vendortables availablefor$30.Toregistercall541-682-5318.

Nov4 Sa 9a-3p Free Drop-in

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Games Bingo

PennybingoisplayedeveryWednesday.Newplayers arealwayswelcome.

Ongoing W 1-4p Drop-in $0.25perperson,plusapennypercardpergame

Bridge

Thisgroupmeetseachweek.Partnersaren’trequired.

Ongoing F 12:15-3:30p $2 Drop-in NobridgeNov3,10,24,Dec15

Bridge Tournament

Thisannualtournamentisalwayslotsoffunwith prizes,refreshmentsandfriendlycompetition.Sign upatCampbellCommunityCenterbyDecember13 withapartner.Wewillattempttomatchyouwitha partnerifyouregisterasasingle.Callifyoucan’t attendatthelastminute.

Dec15 F 12:30-4p $7cashonly

Chess Nuts

Chesscanhelpyoubuildyourconcentrationabilities, self-con�idenceandmentalplanning.Beginnersand experiencedplayersarewelcometoparticipatein friendlycompetition.

Ongoing W 9a-12p $0.25 Drop-in

Parkinson’s & Table Tennis

Tabletennishasbeenshowntoimprovemotor symptomsofParkinson’sandincreasemovement, hand-eyecoordinationandstrength.Plus,it’sfun andagreatwaytomeetothers.Sessionsare speci�icallyforthosewithsymptomsofParkinson’s.

Sep5-Dec26 Tu 2-4p Free #25741

Pinochle

Enjoyagameortwoofpinochlewithareaseniors. Newcomerswelcome.

Ongoing F 1-4p $0.25 Drop-in

NopinochleNov10,24

Pool Hall

Thepoolroomisopendaily,socomeondownfora friendlygame.

Ongoing M 8:30a-7p

Tu-F 8:30a-4:30p $0.25 Drop-in

NopoolSep4,Nov10,23,24,Dec25

Scrabble

Exerciseyourmindwhilehavingfunbyplaying Scrabblewithothers.

Ongoing Tu 1-4p $0.25 Drop-in

Scrabble, Cribbage, Skip-Bo & More

Areyousomewherebetweenbingoandbridge?Try Scrabble,cribbageandSkip-Bo.We’llalternatethese gamesinaregularpatterninthisfriendlygroup.

Ongoing W 1-4p #24996

Termfee$3ordrop-in$0.25/day

Table Tennis

Tabletennisistheperfectgameforalmosteveryone becauseitprovidesexercise,recreationandasocial outlet.Playinafriendlyatmosphereopentoallskill levels.Playersareencouragedtobringtheirown paddle.

Sep1-Dec29 MF 9-11:45a $0.50 Drop-in

NotennisSep4,Nov3,10,24,Dec25

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Campbell Center 541-682-5318

Campbell Center 541-682-5318

Languages & Culture

French Club

Developyourcon�idencespeaking,writingand listeningtoothers.SomeFrenchlanguageexperience recommended

Sep27-Dec6 W 1-3p $99 #25813

NoclassNov15,22

Italian, Beginning

ThisclasswillintroduceyoutotheItalianlanguage andculturewithafocusonbasicconversationskills, usefulvocabularyandphrasesforthetraveler.Small classsizesallowforindividualattention.Materials discussedin�irstclass.

Instructor:SiedImani

Sep18-Dec11 M 12-2:30p

NoclassNov20

Italian, Intermediate

$168 #25210

Spanish, Intermediate

ThiscourseisacontinuationofSpanish,beginning withanemphasisonvocabularyandgrammar. Withsmallclasssizes,you’llimprovepronunciation andincreasecomprehensionofthelanguagethrough aguideddialogue.Materialsdiscussedin�irstclass.

Instructor:SiedImani

Sep19-Dec12 Tu 11:30a-1:30p$120 #25207

Sep20-Dec13 W 6:30-8:30p $120 #25208

NoclassNov21,22

Spanish, Advanced

Subedeniveltomandoestaclase.Aprenderásaque �luyatuespañolymejorarástugramáticamientras tediviertes.Estarásenungrupopequeñopara garantizaratenciónpersonalizada.Hablaremos sobrematerialesrequeridosenlaprimeraclase.

Instructor:SiedImani

Sep19-Dec12 Tu 2-4p $120 #25209

NoclassNov21

Music

LearnItalianlanguageandculturewithafocus onconversation,verbsandtensesinasmallclass setting.Materialsdiscussedin�irstclass.

Instructor:SiedImani

Sep18-Dec11 M 9-11:30a

NoclassNov20

Spanish, Beginning

$168 #25211

ThiscoursewillintroduceyoutotheSpanishlanguage andculturewhileteachingyouhowtoaskquestions andcomprehendbasicinformation.You’lllearnhelpful vocabularyandphrasesfortravelinginasmallclass. Materialsdiscussedin�irstclass.Studentsmusthave completedonetermofSpanishorinstructorapproval.

Instructor:SiedImani

Beginning Sep18-Dec11 M 6:30-8:30p $120 #25205

Sep19-Dec12 Tu 9-11a $120 #25204

Mid-Beginning

Sep15-Dec15 F 10a-12p $120 #25206

NoclassNov10,20,21,24

Acoustic Instrument Swing Sessions

Intermediateplayerswelcomewithacoustic instrumentsonly.Elevateyourmoodandplaying stylewithsongsfromthe1920sto1950sfromBob WillstoDjangotoGershwin.Wewillfocusonvocal harmoniesandinstrumentalimprov.Music providedorsharedandbringamusicstand.

Ongoing 1st/3rdF 10a-12p #24980

Termfee$1.50ordrop-infee$0.25/day

Acoustic Music Jam

Thisnon-ampli�iedmusicalgroupisforindividuals whoplayastringedinstrumentorharmonicaand enjoyplayingmusicwithothers.Bringyour instrumentandjoinin.Acousticinstrumentsonly.

Ongoing Th 10a-12p #24985

Termfee$4ordrop-infee$0.25/day

NogroupNov23

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Presentations

All presentations are free, but registration is required.

Explorations in Aging

Afour-parthealthandwellnessseriesforolderadults.

Presenter:ChrisEilers,olderadultbehavioralhealth specialist,LaneCountyHealth&HumanServices

The Mind-Body Connection

Exploretheimpactoftraumaonemotionalhealth andthebehavioralchangesthatmayoccur.Learn waystoimproveemotionalregulation,decreasethe impactofworryandaccessopportunitiesthatcan provideincreasedresilience.

Sep20 W 10-11:30a

Social Fitness

Medicare 101

Free #25662

Discusstheimpactsofagingthatcanleadtosocial isolationandwhylonelinessisariskfactorforyour health.Explorewaysthatrelationshipsenrichout lives,aswellasouremotionalhealthandhowto maintainsocial�itness.

Oct18 W 10-11:30a

Get Activated

Free #25670

Understandthesigns,symptomsandnegative impactsofdepression,anxietyandavoidance behaviors.Learnthebene�itsofcreatinganaction planandrecruitingsocialsupports.

Nov15 W 10-11:30a

The End is in Sight

Free #25673

Exploretheculturalreasonswedon'ttalkabout deathandopportunitiestoconnectaroundthistopic. Learnthebene�itsofhavinganadvancecareplan andhowtointegratedeathandlossintoourlives.

Dec20 W 10-11:30a

Advance Directives

Free #25674

Theadvancedirectivetellshealthcareworkerswhat leveloflifesupportandcareyouwishtoreceive.

Presenter:JoelT.Smith,attorney,Jordan&Williams

Nov21 Tu 2:30-4p Free #25388

LearnthebasicsofMedicare.We’lltalkabout eligibility,enrollmentandwhatPartsA,B,CandD coverandcost.IfyouarenewtoMedicareorwould likeabetterunderstandingofit,thenthisclassis foryou.

Presenter:KristyHenning,licensedinsuranceagent

Sep18 M 2-3p Free #25571

Oct9 M 2-3p Free #25572

Estate Planning

Apresentationanddiscussionsessiononwills,trusts anddesignatedbene�iciariesinestateplanning. Spaceislimited.

Presenter:JoelT.Smith,attorney,Jordan&Williams

Sep19 Tu 2:30-4p Free #25385

Oct17 Tu 2:30-4p Free #25386

Dec19 Tu 2:30-4p Free #25387

Inflammation 101

Althoughchronicin�lammationmaygounnoticed, therearediet,lifestyleandenvironmentalchoices youcanmakeinyoureverydaylifethathavethe powertotameyourinternal�lameandsupporta balancedin�lammatoryresponse.

Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers

Sep22 F 2-3p Free #25391

7 Campbell Center 541-682-5318

Campbell Center 541-682-5318

Being at Peace in Your Sacred End-of-Life Journey

Animportantresourceinplanningandsupporting yourend-of-lifejourneyisavailablethrough relationshipswithanend-of-life(death)doula.They providenonmedicalholisticphysical,emotionaland spiritualsupporttoindividualsandtheirfamiliesas theygothroughtheirend-of-lifejourney.

Presenters:Karuna,KarunaDoulas

Sep25 M 4-6p Free #25636

Nov7 Tu 10a-12p Free #25639

Carefree Without a Car

Eugeneisagreatcitytogetaroundwithouttheneed todriveyourowncar.Withavastnetworkof shared-usepaths,aconnectedbikenetwork,agreat bussystemandsome“sharedmobility”options therearealotofstellartransportationoptionsto getaroundwithoutneedingadriver’slicense.Learn fromanexpertaboutwaystoexploreEugene.

Presenter:ShaneRhodes,transportationoptions programmanager,CityofEugene

Oct6 F 2-3p Free #25472

Taking Control of Your Back

Learnhowthebackworks,whatcangowrong, treatmentforcommonbackproblemsanddanger signsthatrequireimmediateattention.Thesecond partoftheclasswilldiscusscommunicatingyour backissueswithyourhealthproviderandfocuson successfuluseofthehealthcaresystemtoimprove yourwell-beingandfunctionality.

Presenter:MichaelWeinstein,retiredMD, musculoskeletalmedicine

Oct13 F 10a-12p Free #25619

How Genealogy Applies to Your Life

Doyouknowwhereyourfamilycamefrom?Doyou havedocumentsandphotosfromyourparentsor ancestors?Haveyouwrittenanystoriesor documentsforyourchildren,grandchildrenand otherswhowillfollowyou?Thisworkshopcovers howgenealogyandfamilyhistoryaffecteachofus.

Presenter:DebSorensen,TrainerdebConsulting Oct23 M 3-4:30p Free #25518

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Need help paying your utility bill? you may qualify for a subsidy for • electricity • gas • wood • pellet stoves • propane • oil 541-682-5354 MORE INFO NEW ENERGY SEASON! IF YOU ARE 60 YEARS + City of Eugene’s Energy Assistance Saturday Nov. 4 9 am - 3 pm Campbell Community Center The sale is open to all! Admission is free! Raffles, gift baskets, silent auction Homemade pies, preserves, baked goods Lunch, dessert & coffee Handcrafted items & jewelry Timeless Treasures Boutique, books & media 541-682-5318

Natural Tips to Support Healthy Sleep

Areyoudreamingofagoodnight’ssleep?Learna varietyofnaturalsleepsolutionsthatcansupport youinmakingsound,restfulandrejuvenatingsleep areality.

Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers

Oct27 F 2-3p Free #25392

I Took a DNA Test, Now What?

HaveyouorafamilymembertakenaconsumerDNA test?Doyouunderstandwhoallthose“cousins”are andhowyou’rerelatedtothem?Thissessionwill giveyousomeideasforanytestyoumighthave taken,aswellassomethoughtsonwhichtesttotake ifyouarelookingforspeci�icinformation.

Presenter:DebSorensen,TrainerdebConsulting

Nov6 M 3-4:30p Free #25520

Immune Support 101

Theimmunesystemrequiresoptimalnutritionto workatitsbest.Keepingyourimmunesystemfed withtherightstuffwillensurethatyourbodyis readytohandlewhatevercomesitswayduringthe wintermonths.

Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers

Nov17 F 2-3p Free #25393

Financial Aid Available to Help Reduce Your Carbon Footprint

TheIn�lationReductionActauthorizes�inancial incentivestopeoplewhotakeactionstoincrease theirenergyef�iciencyorincreasetheiruseofclean energy,intheformoftaxcreditsorrebates.Learn whatquali�iesforanincentiveandhowtomake sureyoureceiveit.

Presenters:RichardBarnhardt,MD &ElizabethGrant,Citizens’ClimateLobby

Dec11 M 4-5p Free #25570

The Buzz Behind Bone Broth

Maybeyou’veheardofbonebrothorhaveseensome ofthelatestcollagensupplementsatthehealthfood store.Findoutwhytheseproductshavebecomeso popular,whattheyareandhowtousethemto supportoptimalhealth.

Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers

Dec29 F 2-3p Free #25404

Social Gatherings

Newcomers Social

Thisisyouropportunityto�indoutwhatCampbell CommunityCenterisallabout.Joinstaffand volunteersforinformationaboutthevarietyof programs,services,trips,classesandactivities offeredandtakeatourofthecenter.

Sep15 F 2-3p Free #25375

Holiday Luncheon at Campbell Center

Feastonturkeywithallthetrimmingsfortheannual Thanksgivingmeal.Joinusagainforaporktenderloin holidaymealinDecember.Torequestavegetarian option,letusknowuponregistrationbyphone.

Nov22 W 11a-12p $10 #25377

Dec13 W 11a-12p $10 #25378

Lunch Bunch

Aweeklysociallunch.Menusvary,callthedayahead torequestavegetarianoption.Noregistrationis required.EveryfourthWednesdayofthemonthisa birthdaycelebration.Eachluncheonisfollowedby pennybingo.

Ongoing W 12p $7 Drop-in NolunchNov22,Dec13

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Center 541-682-5318
Campbell

Campbell Center 541-682-5318

Special Interest

AARP Smart Driver Program

Thiscourseisdesignedformotoristsages50and olderbutisopentoallages.Itwillsharpenyourskills andhelpyouavoidaccidentsandtraf�iccitations.Auto insurancediscountsmaybeavailabletoparticipants ages55andolderwhocompletethissix-hourcourse.

Oct20 F 9a-4p #25380

Nov17 F 9a-4p #25381

$25feedueatstartoffirstclass,payabletoAARP, cashorcheck

$5discounttoAARPmemberswithproofofmembership

Book Givers Group

Jointhegroupforconversationandtorepair children’sbooks.Thebooksaredeliveredto nonpro�itorganizationsprovingshelter,foodand servicesforfamilies.Noexperiencenecessary,justa willingnesstovolunteer.

Ongoing M 10a-12p Free Drop-in NogroupSep4,Dec25

Checkrite Electronics Repair

Bringasmallapplianceorelectronicdevicefor repairoradviceonusage.

Instructor:KenCheck

Ongoing 3rdW 11a-12p Free Byappt Toscheduleanappointmentcall541-682-5318

Creative Writing Workshop

Wouldyouliketobeabetterwriter?Wouldyoulike towriteacritique,apoem,storyoressay?Weavea web,tellatalltaleorwriteaboutyourlifeasakid? Joinapeer-ledwritinggroupandenjoyasyou improveyourwriting.

Sep7-Dec28 Th 1-3p #24987

Termfee$4ordrop-infee$0.25/day

NoworkshopNov23

Death Café

AtaDeathCafépeopledrinktea,eatcakeanddiscuss death.It’sagroup-directeddiscussionofdeathwith noagenda,objectivesorthemes.Itisnotagrief supportgrouporcounselingsession.Thegoalof thisgroupistoincreaseawarenessofdeathtohelp peoplemakethemostoftheirlives.

Facilitator:OlderAdult&PeoplewithDisabilities

LearningCollaborative

Sep18 M 4-5:30p Free #25762

Oct10 Tu 10:30a-12p Free #25574

Nov13 M 4-5:30p Free #25763

Dec12 Tu 10:30a-12p Free #25575

World Cinema

WatchmoviesfromItaly,Iran,MexicoandCuba.No knowledgeofaforeignlanguageisrequired,just comeandenjoythemovies,discussothercultures, traditionsandhistory.

Instructor:SiedImani

Oct4-25 W 1-3:30p $65 #25212

Writing Your Memoir

Learnthetechniquesandskillstowritestories aboutyourlife.Thisgroupofdedicatedwriters meetsweeklytocritiqueandimproveeachother’s writing.

Sep12-Nov14 Tu 1-3p $62 #25311

Non-City Residents

Non-cityresidentsareassesseda20%surcharge forregisteredactivities&rentals.

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Campbell Center 541-682-5318

Your Heroine’s Journey

Createarecordoryourpersonaljourneyusing writing,painting,drawingorothercraftofyour choice.Gaininsightsandnewperspectiveonyour journeyasyoucreateavisualmaptracingyour pathtothepresent.Bepreparedtolaugh,cryand celebrateyouruniqueheroine’sjourney.Supply yourownmaterials.Opentothosewhoidentifyas female.

Instructor:JenniferTucker,MAHumanDevelopment

Sep14-Nov2 Th 11a-12:30p $75 #25173

Technology

Campbell Computer Lab

UseoneofthecomputersintheCampbellCommunity CenterLab.

Ongoing M-F 9:30a-12:30p Free Drop-in NolabSep4,Nov3,10,23,24,Dec25

Computer & Mobile Device Tutoring

Learnorimproveyourskillsusingemail,theinternet, wordprocessing,managing�ilesandmore.Youcan alsogethelpsolvingproblemswithyourcomputer orlaptop.Setupanhour-long,in-personappointment togethelpwithyourcomputerormobiledevice.

Instructor:BryanHaynes

Ongoing MTh 1-3p $25/hour Byappt

Toscheduleanappointmentcall541-682-5318

NotutoringNov23,Dec25

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Campbell Center 541-682-5318

Urban Homesteading

Learnhowtoexpandyourfoodchoices,improve thequalityofyourdietandenjoythelocalbounty allyearlong.Eachweekoffersanewtopicfromdoit-yourselffoodproductionsuchasfermentingand preservingtosoapmakingandlipbalms.Not eligibleforscholarship.

Instructorforallclasses:KevinPrier

Balms & Salves

Learntomakeavarietyofskincreams,lipbalms andherbalsalvesforgiftsoratreatforyourself. Takehomesomelipbalmandherbalsalve.

Nov27 M 6:45-8:45p $24 #25357

Bread Making & Sourdough

Learnhowtocatch,careforanduseawild sourdoughculture.Wewillalsogooverregular bread-bakingtechniquesforthosewhowanttostart simple.Overthecourseofthisclass,wewillmakea batchofsourdoughbreadwhilewelearnabout proo�ing,thecomplexbiologyofavitalsourdough culture,andtipsandtrickstogetthatgreatartisanalstylebreadinyourownkitchen.Takehomeyour ownsmallroundloafandasourdoughculture.

Oct23 M 6:45-8:45p $24 #25347

Canning Basics: Dill Pickles

Dillpicklesareabouttheeasiestthingtocan.We willworkupabatchandlearnabouttheequipment andtechniquesofcanning.Takehomeajarof pickles.Bringacleanwide-mouthpintjarwitha newlidor$1topurchasefromtheinstructor.

Sep11 M 6:45-8:45p $24 #25341

Canning Basics: Pepper Jam

Makeasweet-and-spicycondimentfromlocal Thistledownno-spraybellpeppers,andjalapeños. ThisissimilartoThaisweetpeppersauce,butyou gettocontroltheheat.Deliciousonmeatloaf, burgers,aspartofabarbecueglaze,orinavegetable sauté.Bringacleanwide-mouthpintjarwithanew lidor$1topurchasefromtheinstructor.

Sep25 M 6:45-8:45p $24 #25345

Canning Basics: Salsa

Putthelastofthetomatoes,onions,peppersand herbsoftheyeartogetherforagreathomemade salsa.Wewillmakesomefreshsalsaandabatchof cannedsalsaforeveryonetotakehome.Bringa cleanwide-mouthpintjarwithanewlidor$1to purchasefromtheinstructor.

Sep18 M 6:45-8:45p $24 #25344

Cheese Making

Wewillmakeafresh,hardcheeseandricottawhile learningaboutdifferenthardandsoftcheesecultures

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andprocesses.Wewillgothroughtheentireprocess fromculturedmilktoformedcheesereadyforthepress. Wewillalsogooverhowtomakeyogurtandke�ir.

Oct16 M 6:45-8:45p $24 #25346

Chutneys & Sauces

Learnhowtomakeavarietyofsmall-batchchutneys, apeanutsauceandothersavorycondimentsfor IndianandotherAsianfoods.We’llmakethree differentonesinclassandyoucantakehomeashare.

Nov6 M 6:45-8:45p $24 #25351

Flavored Salts & Sugars

Learnthreedifferenttechniquestomake�lavored sugarsandherbed,garlicandredwinesaltsfora special�inishingtouchonyourfavoritefoods.Take homeaportionofwhatwemakeinclass.

Dec18 M 6:45-8:45p $24 #25361

Ginger Treats

Gingercanbeusedforanumberofsweetorsavory treats.Cookupabatchofcandiedginger,ginger syrup,gingersugarandpickledgingerforsushi. Theseallmakegreatgiftsandyoucantakehomea shareofwhatwemake.

Dec11 M 6:45-8:45p $24 #25360

Homemade Liqueurs Ages 21+

Learnhowtomakeavarietyofinfusedvodkas,fruit liqueursandherballiqueurs.Takehomeasmalljar ofyourfavorite.Bringacleanhalf-pintjarwitha newlidor$1topurchasefromtheinstructor.

Nov13 M 6:45-8:45p $24 #25354

Homemade Spreads & Appetizers

Hummus,tapenade,pesto/sun-driedtomatocream cheeseandmore.Getrecipesandtipsforcustomizing asyoumakeacoupleofamazingandsimplespreads andappetizers,includingsomeglutenanddairy-free options.Takehomesomeofwhatyoumakeinclass.

Oct30 M 6:45-8:45p $24 #25348

Soap Making

Learnthebasicsofmakingbarsoapfromscratch. Wewilldiscussthechemistryofsaponi�ication,the propertiesofdifferentbaseoilsandlocalsources forfragranceoilsandotheradditiveswhilewe makeabatchofsoap.Youwillalsolearnhowto makeliquidsoapandtwoformsoflaundrysoap. Takehomeashareofthesoapweproduce.

Dec4 M 6:45-8:45p $24 #25359

Rent A City Facility!

Get married on Campbell Center’s patio or have a party at Petersen Barn! Celebrate any occasion at a City swimming pool, or rent an entire soccer field! Many City facilities and parks are available for rent.

For information about renting centers, pools or fields, go to GetRec.org/recrentals or call the facility you want to rent. For park rentals call 541-682-4800.

13 Campbell Center 541-682-5318

Campbell Center 541-682-5318

Trips

Tabula Rasa Farm Tour ■ 3

TabulaRasasimplymeans“cleanslate.”Thefarmis aregenerativeagriculturalfarmthatcultivates harmonybetweentheland,animalsandpeople, withprinciplesthatusethediversity,stabilityand resilienceofnaturalecosystems.Tourthisfarmand seehowithumanelyraisesartisanmeatsand incredibly�lavorfulfreshnutritiousvegetablesand fruits.Youwilltastethedifference.Youwillhavethe opportunitytomakepurchasestotakehome.Cost totourthefarmis$30.Purchaseyourownlunch.

Sep8 F 9a-5p $41 #25581

Frugal Fun in Florence ■ 2

Ano-frillsdaythat’ssuretogiveyouplentyofthrills. Bringafriendbecauseweneedtopackthebusto makethistripgo.Enjoythebeach,shopping,ice creamorcasino.Thechoicesareuptoyouinthis low-costtrip.Purchaseyourownlunch.

Sep29 F 9a-5p $20 #25452

Tour of the Don Froylan Creamery ■ 3

Viewtheprocessofturningmilkintocreamyfresh quesofresco,Oaxacaandcotijacheeses.Foraunique lunchexperience,wewilleatatthequesadillabar,

wherethequesadillasaremadetoorderwiththeir famouscheeses.Yumm!Purchaseyourownlunch.

Oct5 Th 9a-2p $28 #25467

Nature Your Way ■ 1

Participateinalow-intensityappreciationofthe WillametteCon�luencePreserve.Inspiredbythe understandingthatnaturalplacesaretrulyfor everybody,thiseventwilltakeplaceatabeautiful shadyspotintheWillametteCon�luence,apreserve wherethecoastandmiddleforksoftheWillamette jointogether.Afterhearingabitaboutthehistoryof theareaandplansforthefuture,youcansitand enjoythenaturalbeautyaroundyouorwandera bit,sketch,read,talkwithothers,joininbirding activities,hangoutbyyourselfordowhatever worksforyou.

Oct14 Sa 9a-2p $10 #25312

Fall Leaves & Backroad Surprises ■ 3

Awayyougo,travelingbackroadsinsearchoffall leavesandbeautifulviewsinthewestWillamette Valley.Stopforlunchattheawardwinning StardusterCafe,locatedinthehangerofthe Independenceairportwheretheneighborhood housesarebuiltwithanairhangerattachedfortheir planes.Anafternoondessertstopinamapletree grovecompletestheday.Purchaseyourownlunch.

Oct20 F 9a-3:30p $29 #25468

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Chomp! Chocolate Factory Tour ■ 3

AnewexperienceforyouasyoutourtheChomp! ChocolateFactory.Seetheprocessofmaking deliciousdairy-freechocolate.Youbethejudgeas youtastetheirchocolateproductsalongthetourto �indyourfavoriteandviewhowtheymake thousandsofchocolatebarseverymonth.Purchase yourownticket($10)andlunch.

Oct28 Sa 10a-4:45p $32 #25582

Tour of Green Island ■ 1

JoinMcKenzieRiverTrustforatourofGreenIsland northofCoburg.Thispropertyoffersanopportunity withintheWillametteValleyforpreservingand restoringadynamicandecologicallydiverseriver system.Duringthetour,staffwillleadvisitorsaround muchofthepreserve,highlightingtheconservation efforts,humanhistoryandnaturalfeatures.Thistour isintendedforpeoplewhoareunabletowalkthe4 milestypicallyrequiredforwalkingtours.Bring lunchandwater,dressfortheweatherandconsider bringingaportablechairorbinoculars.

Nov2 Th 9a-1:30p $10 #25314

Tour of the U of O Knight Campus for Accelerating Scientific Impact ■

Tourthenewsciencecampusandviewallthe architecturalwondersofthebuilding.Seethe OregonPeaksinfographic,thefractalcarpetdesign, avisualpiecedepictingaduckDNA.Thenwalk acrossthatincredibleskybridgethatspans FranklinBoulevard.Aconversationaboutthenew buildingwillhappenwithlunchafterthetour. Purchaseyourownlunch.

Nov14 Tu 9:30a-1p $15 #25462

Non-City Residents

Non-cityresidentsareassesseda20%surcharge forregisteredactivities&rentals.

Thyme Garden Salmon Celebration ■

3

Experiencethesalmoncomingbacktotheir spawninggroundstocompletetheirlifecyclewhile startinganewone.Startwithappetizersand beveragesfollowedbyawalkabouttoseethe salmonspawninginourstreamsandhearthe detailsofoursalmonrestorationprojects.Returnto acupofwarmsoup,followedbyour4-course herbaldinner.Ticketsare$51duethedayoftrip.

Nov15 W 11:30a-5:30p $26 #25815

Activity Level Ratings

Level ■ 1 Littlewalking.OKforthosewithwalkers, wheelchairsorwalkingdifficulties.

Level ■ 2 Moderatewalking.Similartothatata shoppingcenterorlargemuseum.

Level ■ 3 Walkingof1-2miles(1-1.5hours),ason awalkingtourofgardensorthezoo.Maybe stepsorhills.

Level ■ 4 Walkingof3-6milesonmoderatetrails. Mayberough,hillyorathigheraltitude.Access tomedicalhelpmaybelimited.

Level ■ 5 Longhikesof5+miles.Maybevery rough,hillyorhighaltitude.Accesstomedical helpmaybelimited.

Consultyourphysicianbeforeparticipatinginany trips/activitiestobesuretheyareappropriatefor you.Weatherand/ortrailconditionsmaychange unpredictably.Theselevelsareapproximations only;yourexperiencemayvary.

Trip Policies

Feesincludebustransportation,leadershipand insurance,unlessnotedotherwise.Mealsand admissiontovenuesarenotincludedinthefee unlessnotedotherwiseinthedescription.Every attemptismadetofollowtheitinerary;if circumstancesbeyondourcontroldonotallow thattohappen,norefundswillbegiven.

Ifneeded,pleaserequestalift-assistedbusatthe timeofregistration.

15
Center 541-682-5318
Campbell
2

Campbell Center 541-682-5318

Pastega Holiday Lights ■ 2

From1981,thePastegafamilycreatedmany holidayscenesandplacedthemaroundthePepsi bottlingplantinCorvallis.Manyyearslaterthe plantwassoldandtokeepthetraditiongoing, communitymemberstookthe�igureshomeand returnedthemrefurbishedtothenewhomeofthe displayattheBentonCountyFairgrounds.Seethis uniquedisplaythatissuretoputyouintheholiday spirit.Purchaseyourowndinner.

Dec14 Th 4-8:30p $23 #25583

Keizer Holiday Lights ■ 2

Theholidaylightdisplayconsistsofblocksof housesintheGubner/Keizerneighborhood,many ofwhichhavepulledoutallthestopswhenitcomes toholidaylights.Seehowcreativehomeownerstry tooutdoeachotherwithsomanylightsyoucansee themlightupthewholeneighborhood.Purchase yourowndinner.

Dec19 Tu 3:30-9p $29 #25584

Collette Trip Presentations

Thisisanopportunitytohearallaboutour upcoming“TripsofaLifetime”withColletteTours. AColletterepresentativewillbeheretogiveyouall thedetailsandanswerallyourquestions.Yournext adventureawaitsyou.Formoreinformationcall Dianeat541-682-6392.

Presentationsontwotrips:Spain+EasternCanada

Aug29 Tu 2-4 Free #25362

Presentationsontwotrips:EasternCanada+Greece

Sep19 Tu 11-12:30p Free #25641

Presentationsontwotrips:EasternCanada+Greece

Oct17 Tu 10a-12p Free #25645

Spain’s Classics with Collette Tours ■ 3

Thistourisanamazingwaytoenjoyacolorfuland culturaladventurefeaturingthebestofSpain.Takea panoramictourofMadrid’shistoriccenter.Seethe world’s�inestartbymasterssuchasVelazquezand Goya.SeetheextraordinaryMoorishcityofCordoba.

VisittheSevilleCathedral–thelargestGothicchurch intheworld.FollowtheMediterraneancoastwith picturesqueoliveandorangegrovesbeforearriving inValencia.FinishwithBarcelona,oneofEurope’s mostbeautifulcities.Optionalfour-nightBarcelona andCostaBravaPostTourExtension.Highlights includevisitingMadrid,thePradoMuseum,Toledo, Cordoba,LaMesquita,Seville,a�lamencoshow, Granada,theAlhambra,Valencia,apaellaexperience, Barcelona,LaSagradaFamiliaandmuchmore.Cost includesround-tripairfarefromEugene,taxes,hotel, transfers,12daysand16meals.Formore informationortorequestabrochure,callDianeat 541-682-6392.Forcompleteitinerarygotogateway. gocollette.com/link/1130413.

Mar1-12,2024Single$5,249,Double$4,349 Save$100now;forbookingsafterSep2callforrates Reservewitha$698deposit;finalpaymentdueJan2 Tripinsuranceavailablefor$449

Allratesareperpersonandsubjecttochange

Discover the Best of Eastern Canada with Collette Tours

■ 3

TakeaboatcruisetothebaseofNiagaraFallsand feelthecascadingwatercomeoverthefalls.Visit Toronto,Canada’slargestcity,enjoyamemorable cruisethroughthespectacularThousandIslands NationalParklocatedalongtheSt.LawrenceRiver, getacquaintedwithOttawaasyouexplorethecity, andsaybonjourtoQuebecCity,theheartofCanada’s Frenchheritagebystrollingalongthe17thcentury

16

cobblestonestreetsandhistoricbuildings.Travel throughtheQuebeccountrysideandlearnthe traditionsofmaplesyrup-making,visitMontmorecy Falls,anaturalwonderthatis100feethigherthan NiagaraFalls,enjoyafantasticsightseeingtourof Montrealandmuchmore.Costincludesround-trip airfarefromEugene,taxes,hotels,transfers,nine daysand12meals.Formoreinformationorto requestabrochure,callDianeat541-682-6392.For completeitinerarygotogateway.gocollette.com/ link/1196740.

May17-25,2024 Single$4,349,Double$3,349 Save$50now;pricegoesupafterNov17

Reservewitha$698deposit;finalpaymentdueMar18

Tripinsuranceavailablefor$349

Allratesareperpersonandsubjecttochange

Exploring Greece & its Islands with Collette Tours

AtripofalifetimetoGreeceanditsislandsawaitsyou. MustseeinclusionsincludeexploringMykonos–the whitewashedjeweloftheCycladesIslands,joininga localexperttoexploreAthensanditsfamedsights. ExplorethegrandeurofOlympia–birthplaceofthe OlympicGames,visit600-year-oldByzantine monasteries,experiencetheDelphiMuseum,tasteolive oilandjamatafarminthePeloponnesecountryside, attendaMediterraneancookingexperiencefollowedby atraditionalGreeklunch,samplewineswithawinery tourinSantorini,viewtheParthenonandtheAcropolis andsomuchmore.Costincludesround-tripairfare fromEugene,taxes,hotel,transfers,16daysand25 meals.Formoreinformationortorequestbrochure,

callDianeat541-682-6392.Forcompleteitinerarygo togateway.gocollette.com/link/1184089.

Sep5-20,2024 Single$8,549,Double$7,249 Save$150now;forbookingsafterFeb28callforrates Reservewitha$698deposit;finalpaymentdueJul7 Tripinsuranceavailablefor$449

Allratesareperpersonandsubjecttochange

Bicycling

Bike Riding for Fun & Fitness

BikeridersdepartrainorshinefromCampbell CommunityCenterforin-townrides.Helmetsare required,butweeklyattendanceisn’t.Electricbikes arewelcometojoin.Ridesvaryinlengthandtime dependingonability.

Ongoing W 10a-12p Free #25281

Downtown Mural Bike Tour

The20x21EUGMuralProjectwascreatedtobring colorandlifetoEugene’surbanlandscape.Bringa bikeorutilizePeaceHealthRidesbikeshareand exploreallthenooksandcranniestoviewasmany oftheseoutdoorworksofartaspossibleduring Eugene’sVisualArtsWeek.Expecttoride5-10 milesinanurbanenvironmentduringthetour.

Oct12 Th 10a-12p $5 #25316

17 Campbell Center 541-682-5318
■ 3

Dance

Folk Dance with a Flair Ages 30+

Thisisanopeninvitationtotryinternationalfolk dancing.Learnandenjoydancesfromallaround theworld.Stayyoungandkeep�it.Nopartneror experiencerequired.

Ongoing M 1-2:30p #24986

Termfee$3.50ordrop-in$0.25/day

NoclassSep4,Dec25

Line Dance

Linedancingisgoodexerciseforyourbrain,canhelp withbalanceandislowimpactonyourjoints.Meet newpeopleandhavefunwhileexercisingtoa varietyofmusic.Wearloose,coolclothingandshoes thatwillslideonthe�loor.Nopartnernecessary.

Beginning

Instructor:KateCleary

Sep7-Oct26 Th 2:30-3:30p $35 #25190

Nov2-Dec28 Th 2:30-3:30p $40 #25202

NoclassSep28,Nov23

Improver/Intermediate

Instructor:MaryWall

Sep19-Nov14 Tu 2:30-3:30p $40 #25185

NoclassOct10

Land Fitness

Bodyweight Strength

Buildstrengthandlearntechniquesforbodyweightspeci�icexercisessuchasthesquat,plank,pushup andjumping.Theclasswillincludeupbeatmusicto helpwiththosemoredif�icultworkouts.Thisisa beginner/intermediateformattedclasswhere properformwillbeemphasizedtoensuresafetyand goodstrength-buildingprinciples.Modi�icationswill beprovidedforthosewhowanttoworkupto speci�icexercises.

Instructor:ThomasFate

Sep11-Dec4 M 4:30-5:30p $60 #25616

NoclassNov20

Essential Stretch & Flexibility

Thisclasshelpswithmusclepliabilityanddurability asweage,throughgentletechniquesforstretching andimprovedoverallmovement.

Instructor:EricBeins

Sep1-Oct20 F 12-1p $40 #25270

Oct27-Dec29 F 12-1p $40 #25271

Sep1-Oct20 F 1:30-2:30p $40 #25272

Oct27-Dec29 F 1:30-2:30p $40 #25273

NoclassNov10,24

Fight Back with Neuromuscular Exercise

Thisclassisidealforindividualswithneuromuscular challenges(Parkinson’s,mildstroke,multiple sclerosis)thatmaycauselossofbalanceand coordination.Theseclassesengagethebrainand bodytoencouragemore�luid,balancedmovement andimprovestrength,agilityandgait.Thosewho needindividualassistanceshouldbringapersonal supportworkerorcareprovider.

Instructor:EricBeins

Oct3-31 TuTh 11:30a-12:30p$67 #25267

Nov2-30 TuTh 11:30a-12:30p$60 #25268

Dec5-28 TuTh 11:30a-12:30p$60 #25269

NoclassNov23

18
Campbell Center 541-682-5318

Healthy Bones Fitness

Researchshowsexercisecanstrengthenbones, improvebalanceandincreaseyourstrengthand energy.Everyexerciseisadjustedtoyourability.An excellentclassforthosewithosteoporosisor osteopenia.Registrantsforin-personwillreceivea linkonthedayofclass.Virtualregistrantswill receivealinkatnoononMondays,excepton holidays.

Instructor:ThomasFate

Sep11-Dec4 M 1:30-2:30p $60 #25605

Sep12-Dec5 Tu 9-10a $60 #25606

Sep13-Dec6 W 3-4p $60 #25607

Sep14-Dec7 Th 9-10a $60 #25608

NoclassNov20,21,22,23

Virtual

Instructor:ThomasFate

Sep11-Dec4 M $60 #25609

LinktorecordedvideoofclassessentweeklyonMonday

NoclassNov20

Strength & Balance

Defeatthelossofbonedensitywhileyouimprove balanceandincreaseyourstrengthandenergy.This classisamoreadvancedversionofHealthyBones Fitness.Registrantsforin-personwillreceivealink onthedayofclass.Virtualregistrantswillreceivea linkatnoononMondays,exceptonholidays.

Instructor:ThomasFate

Sep11-Dec4 M 3-4p $60 #25610

Sep12-Dec5 Tu 10:30-11:30a $60 #25612

Sep13-Dec6 W 1:30-2:30p $60 #25613

Sep14-Dec7 Th 10:30-11:30a $60 #25614

NoclassNov20,21,22,23

Virtual Instructor:ThomasFate

Sep11-Dec4 M $60 #25615

LinktorecordedvideoofclassessentweeklyonMonday NoclassNov20

HeartSmart

Designedtoincreasetheheartratesafelyand improveenduranceandenergyfordailyactivity andrecreation.Forallabilitylevels.Noequipment isneeded.No�loorwork.

Instructor:EricBeins

Sep11-Oct30 M 12-1p $40 #25274

Nov6-Dec18 M 12-1p $35 #25277

Sep13-Nov1 W 12-1p $40 #25278

Nov8-Dec20 W 12-1p $35 #25279

Prepare for Ski Season

Skiseasonwillbeherebeforeyouknowit.This classcombines�lexibility,balanceandstrength trainingtogetyourbodyreadyforlotsoffuninthe snow.Designedfordownhillandcross-country skiersaswellassnowboarders.

Instructor:ThomasFate

Sep25-Dec11 M 6-7p $60 #25417

Zumba Gold

Partyyourselfintoshapewiththisworlddanceinspired�itnessprogramthat’slow-impactandeasy tofollow.ZumbaGoldisagentlerversionofZumba Cardio.It’sthesamedanceand�itnessfunwith roomtoslowdownandadjustforanyinjuriesor mobilitylimitations.

Instructor:KateCleary

Sep11-Nov27 M 4:30-5:30p $50 #25192

NoclassSep25,Oct2

Non-City Residents

Non-cityresidentsareassesseda20%surcharge forregisteredactivities&rentals.

19 Campbell Center 541-682-5318

Campbell Center 541-682-5318

Martial Arts

Qigong

Qigongisaself-healingartthatcombinesmovement andmeditation.Regularpracticeofqigongcan reducestress,establishbalanceandintegratethe mind,bodyandspirit.Thispracticeisbestknown foritsfocusonbreathingandisusedasahealing exercise.

Instructor:MariahCarter

Sep11-Dec4 M 1:15-2:15p $60 #25310

NoclassNov20

Tai Chi

ThisancientChineseartusesround,�lowing movementscombinedwithcalmnessandinner balance.Learnaseriesofslowmovementsthat promotebetterhealth,balance,�lexibilityand reducedstress.Theclassincludesproperform, bodyalignment,breathing,energycultivationand energyawareness.

Instructor:JamesMoffat

Beginning

Oct16-Dec18 M 9:30-10:30a $50 #25193

Oct18-Dec20 W 9:30-10:30a $50 #25194

Tai Chi & Qigong

Taijiquan (taichi)istheancientChinesemartialart recognizedasapowerfulwaytoimproveboth physicalandmentalhealth,betterbalance,relieve pain,lessenstressandcalmthemind.Thisclass teachesthe42CombinedFormandthemedical qigongusingthetraditionalChinese/Japanese method.

Instructor:MachikoShirai

Sep5-28 TuTh 2-3p $35 #25811

NoclassSep19

Walking River Walking Group

■ 3 See page15.

Thisweeklygroupmeetstowalktheriverpath togethereachweek.Distanceanddestinationvary dependingonwhoshowsup.

Sep12-Dec19 Tu 10-11:30a Free Drop-in

Walk ’n’ Talkers ■ 3 /■ 4 See page 15.

Thisself-ledgroupwalks3-5milesataquickpace. Theroutevariesandmayhavehillsorrough pavement.Thegroupwalksrainorshine,yearroundanddepartsat9a.m.Youmaywanttobring coffeemoneyforastopalongtheway.Dressforthe weather.

Ongoing F 9a-12p Free Drop-in NowalkNov10,24

Yoga

Chair Yoga

Experiencereleasefromstressandfatiguethrough thisgentleyogaapproachdesignedtoaccommodate peoplewithphysicallimitations.Thisclassistaught whileyouaresittinginachair.

Instructor:MariahCarter

Sep13-Dec6 W 3-4p $60 #25309

NoclassNov22

Gentle Yoga & Qigong

Thisclasscombinesqigongenergymovement practicesandgentleyoga.Qigongsoftensthetissues, supportshealthyjointsandpromotesacalmnervous systemandcenteredmind.Gentleyogasupports strengthand�lexibilityandcanpromoteanoverall senseofbalanceinbody,mindandspirit.Thisisan on-the-matclass.

Non-City Residents

Non-cityresidentsareassesseda20%surcharge forregisteredactivities&rentals.

Instructor:MariahCarter

Sep11-Dec4 M 2:45-4p $75 #25349

Sep13-Dec6 W 1:15-2:30p $75 #25308

NoclassNov20,22

20

Canoeing, Kayaking & Rafting

McKenzie River Raft

ExplorethebeautifulMcKenzieRiverfromFinnRock toHelfrichLanding.Thesceneryisspectacular,the wateriscrystalclearandtherapidsarethrilling. Designedforactiveolderadultswhoaren’tafraidto getwetandhavefun.Bringlunch.

Sep12 Tu 9a-5p $60 #25121

Try Flatwater Kayaking

Flatwaterkayakingcombinesanactiveexperience, apeacefultripintosomeofEugene’snaturalareas andagreatdaywithotherfolks.Ourtop-notch guideswillteachyoueverythingyouneedtoenjoy thispopularoutdoorsport.Equipmentwillbe provided.

Sep19 Tu 10a-3p $45 #25282

Lower Siuslaw Kayak

Enjoyapaddleonthewildlife-richSiuslawRiver. Thetripwon’tgothroughrapids,butpaddlerswill experiencewind,wavesandcurrentsonthis7-mile stretchofriver.Bringlunch.

Sep25 M 8:30a-5p $65 #25117

Clear Lake Big Canoe

Paddleour29-foot“SpiritofEugene”canoeacross thiscrystal-clearlake.Explorethespringsthatare theheadwatersoftheMcKenzieRiverandan underwaterforest.Stopforicecreamandtosee SahalieFallsonthewayhome.

Oct2 M 9a-5:30p $65 #25118

Willamette River Raft

Eugenehasabeautifulriverrunningrightthrough town.EnjoyanautumndaybyraftingfromIsland ParkinSpring�ieldthroughsmallrapidsunderthe Interstate5bridgeandtheAutzenfootbridgeand �inishattheRiverHouseOutdoorCenter.Bringlunch.

Oct16 M 10a-3p $45 #25120

Leaburg Lake Kayak

EnjoythisnearbylakecreatedbyaMcKenzieRiver dam.TheLeaburgDamisscheduledtobe decommissionedinthefutureandwillreturnthe laketoariverchannel.Explorethebanksandthe LeaburgFishHatcheryinautumncolors.

Oct24 Tu 9a-4p $50 #25685

21 Campbell Center 541-682-5318

Campbell Center 541-682-5318

Hiking

See activity levels key on page 15

Kentucky Falls Hike ■ 4

ThreeoftheCoastRange’smostspectacular waterfallsnestleinthisremotevalley.Bringlunch.

Sep14 Th 9a-5p $50 #25119

804 Trail Hike – Yachats ■ 2

StartingatYachatsStatePark,hikenorth experiencingthebeautifulOregoncoast.This2.6mileout-and-backsectionoftheOregonCoastTrail ispaved,hasverylittlegradechangeandhas restingbenchesscatteredalongtheway.

Sep20 W 9a-5p $50 #25114

McGowan Creek Hike ■ 3

Explorethisnearbystandofold-growthforestin theCoburgHills.ThismellowhikepassesDouglas �irtrees7feetindiameterand250feettall.Expect 2milesofhiking.

Oct10 Tu 9a-2p $25 #25111

McDowell Creek Falls Hike ■ 4

This2-milehikethroughawoodedLinnCounty Parkismarkedbyrushingwatersandwaterfalls.

Theshorthikeisrelativelysteepwith288feetof elevationgainandmultiplestairs.

Nov7 Tu 9a-4p $42 #25112

Surfing & Paddleboarding

Stand-Up Paddleboarding for Seniors

Yourdaysoftryingpaddleboardingmaynotbe behindyou.JoinusonanintrotriptotheAltonBaker CanoeCanalwherewewillpracticethetechniquesof thislow-impactexercisethatgetsyouonthewater. Thereisashortclassroomsessionbeforewegoto thecanal.

Sep6 W 9a-3p $60 #25683

Volunteer

Registering for volunteer opportunities expresses your interest but does not guarantee a volunteer position. Volunteers must pass a background check. RSVPs are required; no drop-ins please.

McKenzie River Trust First Fridays at Finn Rock Reach

JointheMcKenzieRiverTrustandFriendsofFinn RockReachthe�irstFridayofeverymonthfrom FebruarythroughNovember.Wewilltackle invasivespecies,careforthepublicFinnRockboat landingandrestorehabitatafterwild�ireinthe middleMcKenzieRiverarea.Sitesvarybetweenthe boatlandingandBlueRiverPark.The$5feecovers transportationfromCampbellCommunityCenter totheworksite.Dressfortheweatherandbring sturdyshoes.Theshuttledepartsat8:30a.m.For moreinformationontheMcKenzieRiverTrustvisit mckenzieriver.org/get-involved/volunteer.

Sep1 F 8:30a-1p $5 #24989

Oct6 F 8:30a-1p $5 #24990

Nov3 F 8:30a-1p $5 #24991

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Registration & Policies

Three Easy Ways to Register

• Online: Ifyouhaveregisteredwithusbefore, makesureyouhaveyourlogininformation.

Notsureifyouhaveanaccount?VisitGetRec.org/ registerandclick“LogIn/CreateAccount,”then select“LogInwithEmail”andselect“Forgot Password.”Ifyouhaveanaccountyourlogin informationwillbeemailedtoyou.

Needtocreateanaccount?VisitGetRec.org/ registerandclick“LoginIn/CreateAccount”then select“CreateYourEugRecAccount.”

• By Phone: CallCampbellCenterat541-682-5318. HaveyourVisaorMasterCardnumberhandy.

• In Person: Ifyouneedtopaybycashorcheck pleasecalltoarrangeanin-personregistration.

Registrationisongoingandopentoresidentsand non-residentsona�irst-comebasis.Registerearly; manyclasses�illquickly.Classesmaybecanceledif therearenotenoughregistrations.

Non-City Residents

Non-cityresidentsareassesseda20%surcharge forregisteredactivities&rentals.

Withdrawal/Refund Policy

Withdrawalandrefundrequestsmustbemadeto thefacilitysponsoringtheactivity.

Withdrawalsfromrecreationactivitiesaresubject toawithdrawalfee.Awithdrawalfeeof$10willbe chargedforeachregistrationunder$100.A withdrawalfeeof$25willbechargedforeach registration$100andhigher.

Arefundwillbeissuedminusthewithdrawalfee whenrequestedatleastseven(7)ormorecalendar dayspriortothe�irstactivitymeeting.

Whenarefundisrequestedsix(6)orfewer calendardayspriortothe�irstactivitymeetingor onceaclassoractivityhasstarted,arefundshallbe issued only if:

•Youmoveoutoftown.

•Youaremedicallyunabletoparticipate.

•Departmentactionrequirescancellationofthe activity(nowithdrawalfeewillbecharged).

Refundswillbeproratedforclassesalreadyattended.

Norefundwillbeissuedifyoufailtoshowupfora registeredactivity,classortrip.Norefundwillbe givenforathleticleaguefeesandtripsthatrequire prepaymentofadvancedreservationticketsor admissionfees.

Someactivitiesrequireanon-refundableregistrationfee.

23
Campbell Center 541-682-5318

Campbell Center 541-682-5318

Campbell Community Center 155 High Street

Eugene, OR 97401

Don’t delay – register today!

Fall registration begins at 9 a.m. on August 31.

Health Protocols

EugeneRec’s�irstpriorityisthesafety ofourpatronswhiletakingaclassor spendingtimeatanyofourfacilities. AllCitystaffareworkingtogetherto safelyhostcommunitymembers.

OurprotocolsfollowCity,countyand stateguidelines,andbestpractices fromtheCDC,theOregonHealth AuthorityandLaneCountyPublic Health.

Si necesitas información en español sobre los programas de Recreación para adultos de “Campbell Center” o cualquier otro centro comunitario de la ciudad de Eugene o de la alberca, por favor llame al 541-682-6891.

Thesearesubjecttochange,soour protocolsmayberevisedasnew guidelinesareprovided.Pleasecontactthehostrecreationcenterorpool directlyforspeci�icrequirementsforeachactivity.

Ifyou’renotfeelingwell,pleasestayhome.

PRSRTSTD U.S. Postage PAID
Permit No.118
Eugene, OR

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